Shows
10,000 Hours and Counting...Season 2 "Bridge Episode"Welcome to this mid-season bonus episode. I have had the guidance to change the format of my podcast for the remainder of this year (2025). Episodes will now be released once a month on the first Friday of that month. The next full episode will be released Friday Aug 1st AEST. In this bonus episode, I am sharing a little of the "why" behind this guidance to change the podcast structure. Basically, it's for the purpose of integration. So often people don't give themselves enough (or any) time to integrate the spiritual practices, experiences o...2025-07-1821 min10,000 Hours and Counting...Vulnerability is StrengthIn this episode, I am joined by Rafaëlle Cohen; divine embodiment mentor; voice channel, artist, visionary and lightworker. We are discussing vulnerability and the necessity of this in serving us on our spirtual journey. In many ways, vulnerability is the greatest strength we can exhibit, enabling us to truly embody all aspects of the self. As spirtual beings having the human experience, we need to be able to sense subtle energies, yet learn how not to drown in emotion and sensation. We are talking about finding ways to embrace the whole of t...2025-07-111h 0210,000 Hours and Counting...How self-doubt can strengthen self trustIn this episode, I am sharing the part of my path which has been my biggest challenge and also the biggest gift. Doubting the self, but trusting the path. It's always this way on the path, that which feels like your burden is meant to be the cataylst for your growth, freedom and expansion into more of your true self, the soul essence. I will talk about self doubt, (which as humans we all deal with at times), and I will share how exploring my own doubt and not hiding from it, has helped me d...2025-07-0434 min10,000 Hours and Counting...Nature and it's healing power.In this episode, I am joined by my friend Marisa Fonseca (Marisol). We both share a love of the natural world and will be chatting about the way in which we connect to Mother Earth. It's a very personal experience, and in many ways a devotional one. Connecting with the earth is a beautiful pathway to the divine and assists you in integration, healing and enhancing the experience of the soul's journey. #healingpowernature #motherearth #natureheals Connect with Laura for spirtual mentoring and healing sessions online Home - Light Radiance Follow me...2025-06-271h 1510,000 Hours and Counting...Sensing Energy and Crystal ConnectionsIn this week's episode of my podcast "10,000 hours... and counting" I am joined across the globe by healer, teacher and lightworker Amaloa. As well as her reiki fusion healings, readings, and events, Amaloa runs a metaphysical crystal store in Los Angeles and has a deep and personal connection to the Crystal Kingdom. We will be chatting about the different ways people intuitively sense spiritual energy, the ways you can explore your own gifts in this realm and also sharing our love of and experiences when working with crystals and their innate divine spiritual intelligence. Co...2025-06-131h 1310,000 Hours and Counting...The Power and Beauty of "No"In this episode, I am joined once again by my Australian soul friends Melanie Oborne and Natalie Oakley. We are discussing the potential power of choosing when to say "No" to opportunities and how to allow a "No" to actually open doors for you. It seems counter intuitive, but sometimes this level of trust and inner discernment truly is the fuel which allows the new to take root in your life and the world around you. Connect with Laura for spirtual mentoring and healing sessions online Home - Light Radiance Follow me...2025-06-0659 min10,000 Hours and Counting...Trusting and expressing your inner voiceIn this episode, I am speaking with my friend Trinh Vu about the unique way in which each of us listens to our inner voice. How we learn the language of our own Soul and discern truth, why we need to accept all parts of the self and stay present to the moment in order to access authentic expression on this life journey. We will also touch on the theme of Ancestral healing and the courage it takes to break karmic patterns on behalf of your soul line and ancestors. Connect with Laura for spirtual me...2025-05-301h 1410,000 Hours and Counting...Original Self and the Inner ChildIn this episode, I am joined again by Bahia Askri, lightworker, healer and teacher. We are picking up a conversational thread that started at the end of our first chat in episode 6, one that is very close to my heart - the empowerment of the self by trusting your inner child, not as an energy needing healing, but as the essence of our own purity and original self. this energy can guide, inspire and nourish you, reminding you of beauty and truth in the face of challenges. We will share our experiences of this empowered...2025-05-231h 0410,000 Hours and Counting...White Magic and elevating your own frequency In this episode, I am solo and wanting to touch on the concept of what I term "White Magic' or "Light work" One of the most beautiful and benefical things we can do as part of our spiritual practice is to draw in light and raise both frequency and consciouness for all beings on Earth. Whatever efforts we make towards focusing on spiritual energy through prayer, meditation, altar work, or even offering guidance or energy sessions to clients or the earth herself, all this contributes to elevating the frequency of the planet. I...2025-05-1634 min10,000 Hours and Counting...Fatigue on earth, and the spiritual side of thisIn this Episode, I am joined by my guest Bahia Askri, lightworker, transformational guide and teacher. We are talking about the current experience on earth of tiredness and fatigue for everyone. We are shining a light on this subject that lots of people are discussing, with the intention to empower people out of thinking this is a negative phenomonen. To understand the spiritual, and energetic reasons why this is occurring and how we can lean into it to gentle the process of change, upgrades and fifth dimensional alignments for all of Earth and us, her human inhabitants.2025-05-091h 1610,000 Hours and Counting...Soul CongruenceIn this episode, I am chatting with my friend Suzanne Balcom about the soul and the frequencies that make up each unique path. Who and what does your soul resonate with and where have you perhaps experienced a dissonance? It's all part of our path and we learn even from seemingly "inharmonious" frequencies as well, of course. We are also touching on a very important precept of the spiritual path - "Walking your talk", showing up in life authentically and staying true to your soul. Connect with Laura for spirtual mentoring and healing sessions online2025-05-0249 min10,000 Hours and Counting...Discipline and Devotion on the PathIn this episode, I am joined by my friend Rachael Staples from the Temple of Light UK who is moving along her spiral journey in her offerings to the beautiful "I am the Divine Oracle". We are talking about what it takes to stay connected on a daily basis to the light of your own soul. How do you show up for the spiritual side of your life? What nourishes you on this level? What is the balance in living the practicalities of a human existence along with the esoteric energy of the soul. This is the...2025-04-2543 min10,000 Hours and Counting...Sideways Progress on the PathIn this episode, I am solo and musing on the spiritual journey. It's not always about constant striving to get to where you think you want to be. Not all forward movement is ultimately helpful to wholistic, spiritual success. Quite often, it's the times in between happenings, the uncertainty or the rest periods where you may not know what the next step will be, that are the most helpful in bringing you resolution and understanding. Sometimes, the best thing you can do is be where you are on an emotional level. What are...2025-04-1124 min10,000 Hours and Counting..."Selfish Spirituality", what does that mean?In this episode, I am joined by my friend Rena Dumas so that we can discuss a theme that might sound strange - "Selfish Spirituality" When we are talking about our spiritual daily practice, is there ever really such a thing as being "selfish" with this energy? We must nourish ourselves first, so that we have more than enough to share with the world. I prefer the term "Everyday enlightenment" this means that while our daily practice may not seem always active to others, on a spiritual level, the effort you put in will always...2025-04-0454 min10,000 Hours and Counting...Goddess WisdomIn this first episode for season two, I am joined across the globe by my friend Karen. We will be chatting about The Goddess, the path of self love and acceptance and our human bodies. How do we connect to the divine feminine within? This is an energy we all have, regardless of our gender indentification. It helps you access your intuition and learn to navigate the sometimes mysterious leanings of the spiritual path. We hope to share our love of the Goddess and our devotion to the path of enlightened wisdom with you. Connect wi...2025-03-2850 min10,000 Hours and Counting...Season Two Trailer 10,000 hours and counting...Welcome to a new year and a new season of my podcast. I'm back to offer support on the spiritual journey and will also be chatting to new and returning guests. I will be sharing wisdom from my experiences on the path in order to encourage you to keep honouring the progress of yours! This journey is not "one size fits all", but hopefully you will find resonance and encouragement in listening.2025-03-2104 min10,000 Hours and Counting...Divine Feminine energy and the number "13"In this episode, I am joined across the globe by my dear friend Rena Dumas, to chat about the Divine Feminine. We will talk about how this energy may be felt by you personally, how it can support your life and also how it connects to and works with your inner Divine Masculine energy. We also discuss the number 13 and its true associations with the Divine Feminine and the cycles of the Moon. This number is sometimes thought of as “bad luck” and so we are demystifying this and re-empowering it so that you can honour this sacred energy on your o...2024-12-1345 min10,000 Hours and Counting...Keeping the Faith in Challenging Times In this episode, I'll be talking about your inner power and claiming this strength. When things seem overwhelming to you, how do you dig deep and rely on the spiritual principles you believe in? I likw to call this "walking our talk". I will share the empowerment of following your own path and stopping the habit of comparing your journey and achievements on your path to those of another. To do this only shrivels your soul and true spiritual energy does not need to compete in the world. Learning the difference between isolation and the inner sanctum of your soul c...2024-12-0621 min10,000 Hours and Counting...December 2024 New Moon in Sagittarius Guided Blessing Meditation I offered this session in Australia this morning to a small group. The intention was to harness the energy of this December New Moon, to integrate and honour this year, with all of it's struggles and all, of it's gifts. May you receive and be blessed. May all beings be happy and free. Gratitude for the music from Mitch Tambo "Heal" Cello Joe and Evan Fraser "The inevitable" Gratitude for the message from the "Crystal Reading Cards" by Rachelle Charman (Rockpool Publishing) Connect with Laura for spirtual mentoring and healing sessions online Home - Light Radiance F...2024-12-0133 min10,000 Hours and Counting...The Spiritual Warrior, what does this really mean?In this episode, I am talking about the term "Spiritual Warrior" and explaining the truth of this. What does this actually mean, how can we claim this energy and do you resonate with it? I will also be discussing the active process of communicating wth the spiritual realms everyday, otherwise known as "everyday enlightenment" and finally, offering some tips on how to keep going on your path even when things feel very challenging. Connect with Laura for spirtual mentoring and healing sessions online Home - Light Radiance Follow me on IG2024-11-2930 min10,000 Hours and Counting...The sacred "art" of Space Holding In this episode I am musing on the ways in which we as spiritual beings and also practitioners work with energy to set up the space where we offer our work or modality. I am championing the sensitives who sense subtle energies and are able to work with this skill to positively affect others. I'm talking to you if you're the type who people are attracted to share their story or their challenges with and covering how this can be a beautiful energy exchange when the lightworker has proper boundaries, along with the desire to create an opportunity for another t...2024-11-2224 min10,000 Hours and Counting...Aligning with your unique Soul PathIn this episode, I am joined in conversation by two friends and fellow healing practitioners, Natalie and Melanie. We are talking about alignment and what this means on the spiritual path. When does alignment actually mean not a pivot to force a change, but instead grounding yourself into an apparant challenge in order to receive the gold (integrated lesson) of that challenge? This is what helps you with the construction of solid foundations. We chat about the art of learning to trust your guidance and accept the bumps in the road, these may actually turn out to be very...2024-11-1531 min10,000 Hours and Counting...Why the "Black Sheep" has such an important roleIn this episode I am musing on what it means to be outside of the "norm" on your spiritual path. You may resonate with the term "black sheep" but here, I am using it as an empowerment descriptor. Acknowledging the black sheep as a Pattern breaker, someone who allows your differences to find expression in the world and ultimately unlock the specific pathways for you and your light on your unique soul journey. How do we find ways to foster a sense of belonging and how do we heal from the experience of being misundrstood and perhaps even marginalised? W...2024-11-0722 min10,000 Hours and Counting...Realms Yet Seen...Losing sight of your own shoreIn this episode, I am joined again in conversation with my friend and fellow spiritual practitioner Angela Lawson. We chat about unplugging from mass consciousness and the way this has affected everyone in the collective; the upheaval we see in the world at present and how to surrender your logical mind to the fires of spiritual transformation. Connect with Laura for spirtual mentoring and healing sessions online Home - Light Radiance Follow me on IG Laura Geermans @light_radiance.au 2024-11-0133 min10,000 Hours and Counting...Your Life Purpose, what is this?Life Purpose - it's a term that most of us will have heard, but what exactly does it mean for you? On a spiritual path, purpose equals meaning. It's not just about what you do in the world, it's who you are and how you live and experience your life. Join me while I talk about Life Purpose. Connect with Laura for spirtual mentoring and healing sessions online Home - Light Radiance Follow me on IG Laura Geermans @light_radiance.au 2024-10-2518 min10,000 Hours and Counting...The 90/10 RuleOr, "The tip of your own Iceberg" In this episode, I will be sharing a spiritual principle called the "90/10 rule". It's another strand towards the personalisation and unique crafting of your own spiritual path. There is deep benefit in keeping a certain mystery to parts of your journey, There is magic in your own unique essence and not all of that needs to be shared outside of your own relationship to Source and your higher guidance. Connect with Laura for spirtual mentoring and healing sessions online Home - Light Radiance...2024-10-1817 min10,000 Hours and Counting...Potions and Poisons for HealersHere I am in conversation again with my friend Angela. This time, we are talking about the ways we either help or hinder ourselves as a healer or spiritual sensitive. How do you nourish yourself on your path and what could you steer clear of in order to make your life path and capacity to be a healing channel for others smooth and flowing. 2024-10-1132 min10,000 Hours and Counting...Body Wisdom; the body remembersIn this episode, I discuss the role that our body plays in our soul journey. How we can learn to listen to the wisdom of our body. Helping you to gain a deeper understanding when your body is signalling issues from your ancestral line or past aspects of self, and these are presenting as aches, pains and illnesses. How do you lean into this and create more freedom and healing for yourself in the present. #bodywisdom #healthepast #bodysoul2024-10-0424 min10,000 Hours and Counting...Celebrate your wins on the pathIn the second episode of 10,000 hours and counting, I am joined in conversation with my friend and fellow healer Angela Lawson. We are discussing the wisdom of applying your spiritual principals into your daily life and remembering to give encourage yourself as you naivigate the journey. Or; learning to be your own cheerleader!2024-09-2737 min10,000 Hours and Counting...Who am I? And why this podcast?10,000 hours and counting, or "support for the spiritual journey" I'm Laura Geermans, a healer, teacher, mentor and writer, on the spiritual path pretty much from the word "Go". My journey has always been about how to apply the soul / human experience in my life and help others to do the same. I will share tips and experiences I have learnt and integrated on my own spiritual path and through my work as a healer and mentor for over 20 years. Mastering this life skill is a never ending journey and not as me...2024-09-2024 min10,000 Hours and Counting...10,000 hours and counting trailerTrailer for my upcoming podcast, offering support on the spiritual journey. Musings and sharing experiences from the heart and my own path as a healer, spiritual mentor and teacher. How do we measure our success and progress, celebrate ourselves and all our efforts on our spiritual path.2024-09-1302 min
Tea at the TempleEpisode 15 - Tea at the Temple with Laura Geermans - Stellar CodesThis week we are joined by the incredible Laura Geermans once again, what an absolutle treat to have her wise soul back in the Temple. This time she shares her wisdom about star beings, our stellar ancestry and the stellar codes each and everyone of us holds. We are also blessed with a glorious activation to hold the light. So go and make yourself a cup of your favourite brew, settle down and join us for Tea at the Temple. To find out more about Laura, please check out her links below: Instagram: w...2024-02-2845 min
Tea at the TempleEpisode 3 - Tea at the Temple with Laura Geermans - Crystal Acupuncture and Selenite Sword ActivationThis month we are joined by the incredible Laura Geermans, who is a sacred mentor, soul guide and intuitive healer. We had such a wonderful conversation with Laura and she brought forward a powerful activation with her Selenite Swords for us all. So go and make yourself a cup of your favourite brew, settle down and join us for Tea at the Temple. To find out more about Laura, please check out her links below: Instagram: www.instagram.com/laura_geermans Website: www.lightradiance.com.au Want to know...2023-08-1440 min