Shows
Kvindeliv44. Seksualitet fra et tantrisk perspektivNu skal vi ind i et juicy emne - nemlig seksualitet. Og i dag fra et tantrisk perspektiv. Kvindes seksualitet har i lang tid været undertrykt. Den seksuelle revolution i 60'erne frigjorde os, men kun en del af os. Flere og flere kvinder savner en anden dimension i sexlivet - mere mening, forbindelse og nydelse på kvindens præmisser.Her tilbyder tantra en løsning. Den har især fokus på den feminine energi i seksualiteten, som er en helt anderledes tilgang end det, de fleste af os har erfaret nu. Hvis du er begynd...2025-03-211h 30Kvindeliv43. Womb healingKender du dit womb? Dit womb er området omkring din livmoder, hvis du er en kvinde, og det er potentielt et af de mest kraftfulde områder i din krop. Det har potentialet til at skabe nyt liv, men det holder også på så meget mere end det. Det er sædet for din kreativitet og intuition, og det kan være din kilde til den feminine energi.Desværre er mange af os afskåret fra at mærke vores womb på grund af traumer og undertrykkelse af wombets kraft. Det kan give fysiske konsekvenser som hormone...2025-02-2142 minKvindeliv42. Bioidentiske hormoner med hormonterapeut Cecilie ZeuthenHvad er bioidentiske hormoner? Og hvem er det relevant for?Det vil du få svaret på i denne episode, hvor jeg har inviteret naturlig hormonterapeut Cecilie Zeuthen med.Cecilie er medlem af min online platform, men vores veje krydsedes inden det, nemlig da jeg stillede hende et spørgsmål om bioidentiske hormoner, jeg ikke kunne finde svar på. Cecilie havde et rigtig godt svar til mig, og fra da af blev hun min go-to ekspert, når det handler om bioidentiske hormoner. Og i dag har du også mulighed for at høre hende, når hun...2025-01-241h 05Kvindeliv41. Sådan sætter du sunde grænserHvordan sætter man sunde grænser? Og hvorfor er det vigtigt?Det giver jeg dig svaret på i denne episode, hvor du får lov at lytte med til en af mine masterclasses med medlemmerne på min online platform Hormonyoga for kvinder.Du vil blandt andet lære om:Hvorfor grænser er vigtige for kvinders helbredHvordan man sætter grænserHvad er sunde vs. rigide/svage grænserGrænser fra et tantrisk perspektivMin historie fra people pleaser til grænse-masterI masterclassen tog jeg også mine medlemmer igennem en transformerende grænseøvelse, som...2024-12-101h 01
HyperfokusHormonel balance med kostvejleder og yogainstruktør Laura GrubbI dagens afsnit dykker jeg ned i kroppens hormonelle balance med kostvejleder og yogainstruktør Laura Grubb. Laura lærer os bl.a. om hormonforstyrrende stoffer i vores dagligdagsvarer, at være i hormonel ubalance og konsekvenserne ved dette, samspillet mellem kvindens hormoner og menstruationscyklussen og hormonel balance ved graviditet. Laura er spirituelt anlagt, så vi kommer også ind på maskulin og feminin energi, og Laura præsenterer en energetisk øvelse til at forbinde sig med sit underliv. Vi taler bl.a. om: - Kostens påvirkning på vores hormoner - PCOS, PMS og PMD - Men...2024-11-1152 minKvindeliv40. Skyggen og din indre kraftHvorfor er skyggearbejde vigtigt? Og hvordan kan det bidrage til et bedre kvindeliv?Det deler jeg med dig i denne episode, hvor du får lov at lytte med på en masterclass, jeg holdt for medlemmerne af min online Hormonyoga for kvinder platform.Skyggearbejde dykkede jeg ned i, da jeg udforskede tantraen. Et af tantraens budskaber er at omfavne alle vores sider, også de mørke sider, vi helst ikke vil kendes ved. Formålet er at transformere dem til kærlighed og lys og finde større frihed i den vi er. Derfor er skyggea...2024-10-2545 minKvindeliv39. Maskulin og feminin dialogKvindeliv har holdt ferie 😀 Men nu er den tilbage, samtidig med at jeg er taget på barsel. Jeg har forberedt en række episoder til dig, mens jeg er væk, så du kan blive ved med at lære nyt om det fantastiske kvindeliv. Så sætter jeg mit fokus på det lille nye pigeliv, som jeg skal tage mig af ❤️I den her episode skal det handle om maskulin og feminin energi. Du bliver taget med på en af mine masterclasses for medlemmerne på min online platform Hormonyoga for kvinder, hvor jeg introducerer dem til den tantriske øve...2024-09-2038 min
The POTScastE208: Laura and Sharon published a book about Dysautonomia!Laura and Sharon became great friends while they supported one another through dysautonomia and related conditions. Between Laura's writing experience, Sharon's nursing career, and their joint ability to find the humor in every situation, they decided to help others by writing The Dysautonomia Diary: Essays and Tips for Enjoying Life Despite Chronic Illness. Their book has a foreword by Dr. Blair Grubb and is available here on Amazon.
If you liked this episode, we hope you will click subscribe so that you don't miss an episode. If you are so moved, donations are accepted to help to suppo...2024-06-0440 minKvindeliv38. Introduktion til tantraHvad er tantra?Det svarer jeg dig på i dette afsnit, hvor du vil få en introduktion til hvad tantra er og hvad tantra ikke er. Mange tror, at tantra kun handler om det 6-uelle, men det er så meget mere end det. Og det kan være en fantastisk vej at rejse for kvinder, der ønsker et bedre parforhold og 6-liv.Jeg fortæller også om min rejse til tantraen, og hvorfor jeg har valgt at uddanne mig som Tantric Embodiment Facilitator og nu begynder at introducere mange af elementerne fra tantra på min online y...2024-04-2644 minKvindeliv37. De tre principper med Henrik AndersenKender du til de tre principper? Det er et nyt psykologisk paradigme, som har hjulpet mig og mange andre mennesker over hele kloden til at tage deres tanker mindre seriøst og finde mere ro, fred og trivsel i hverdagen.I dag har jeg inviteret min ven og 3P-coach Henrik Andersen med ind til en masterclass på min yogaplatform Hormonyoga for kvinder, som du får muligheden for at lytte med til i dag.Vi kommer blandt andet omkring:- Hvad er de tre principper- Henriks vej til at finde de tre pri...2024-03-011h 12Kvindeliv36. Kvinde, sådan forløser du dit potentiale - en snak med Tantra ThomasLyt med i en ærlig og åben snak om tantra og kvindens seksualitet. Jeg inviterede spontant min ven Tantra-Thomas til en snak om kvindens uforløste seksuelle potentiale for at høre hans perspektiv og erfaringer fra sit arbejde som tantramassør.Du vil i podcasten lære om: Thomas' vej ind i tantra fra depressionHvad er tantra ifølge en tantramassør som hamHvordan du kommer i gang med tantra som kvinde og hvad du skal være opmærksom påForskellen på mænd og kvinder seksueltSeksuelt nedlukkethed og seksuelle traumer hos kvinderPenetration vs invitrationGræ...2024-01-261h 22Kvindeliv35. Perimenopausen og menopausen - det skal du være forberedt påEr du mellem 35-55 år, og begynder du at mærke din krop forandrer sig? Så er du helt normal. Din krop begynder gradvist på en nedregulering af din cyklus fra 35-års alderen. Nogle mærker sjældent symptomer, mens andre kan blive overvældet af symptomer, der kommer ud af det blå. Løsningen er at være bevidst om, hvad der sker og hvad du kan gøre ved det, og det er formålet med den her episode.Du bliver i dag taget med ind i min live masterclass med medlemmer fra min online platfo...2023-11-171h 15
Under the DomeBig leadership changes in local government, housing a key issueFor the week of Nov. 13, 2023, host Dawn Vaughan is joined by News & Observer colleagues Mary Helen Moore, who covers Durham; Tammy Grubb, who covers Orange County; and Kristen Johnson, who covers western Wake County.Big changes on the local government scene arrived with last week’s Election Day. Overall, the three areas still have a common major issue: the cost of housing. Listen to Moore, Grubb and Johnson talk about how housing and other issues played out in the elections, plus races that aren’t yet resolved and a parks bond that failed.Host: Dawn Vaug...2023-11-1322 minKvindeliv34. Sex efter 50: Indsigter fra gynækolog Ditte TrolleDa jeg tog min tantrauddannelse for nylig, blev jeg mere og mere interesseret i at udforske det seksuelle. Et emne som ligesom menstruationscyklussen kan være fyldt med skam .Samtidig oplever jeg en øget interesse for menopausen i mit eget liv og fra mine følgere. Så hvorfor ikke tale om begge dele?Det har jeg netop gjort i denne episode, hvor jeg inviterer Ditte Trolle ind i podcasten. Hun er en anerkendt gynækolog og forfatter til en bogen Sex efter 50, som belyser hvordan en kvindes sexliv forandrer sig efter 50-års alderen og hvad m...2023-10-1747 min
Sabbatår for voksne11. Vi udforsker perspektiverne, i snakken om vi ønsker børn eller ej 🤔💡En snak vi har haft et ønske om at optage det sidste års tid. Det er et stort emne, vi begge synes er vigtigt, men som også kræver mange perspektiver. 💫
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👉 Marie Haulrik - Instagram & hjemmeside
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👉 Camilla Lærkesens podcast om at blive solomor, mens hun...2023-09-2953 minKvindeliv33. Tantra, seksualitet og nydelse med Fanny BroholmVidste du, at tantra kan være en kilde til lindring af seksuelle traumer og en vidunderlig måde at balancere dine hormoner til et mere tilfredsstillende liv? Det er præcis, hvad vi dykker ned i i denne episode med min gæst, Fanny Broholm, der er Pleasure & Purpose Coach. Vi optrævler vigtigheden af sanselighed, forskellene i mænds og kvinders seksualitet, og hvordan du kan skabe et bedre forhold til din seksualitet. Vi fremhæver også seksualitetens helbredende kraft, og hvordan teknikker som yoni-mapping kan give en mere dybtgående forståelse af vores behov som kvinder.2023-09-151h 07
Adoption: The Making of Me. An Oral History of Adoptee StoriesElle: For This Adoptee, the Truth Led to an AwakeningElle Klassen is a Canadian who was born to a young woman of nineteen years of age in 1970. She was relinquished and then placed with her adoptive family when she was five days old. She grew up in a very conservative Canadian evangelical family where adoption was spoken of as God's plan. Much of her religious background didn't sit well with her, including the narrative around adoption. As an adopted person whose big goal in life was to fly under the radar as much as she could, she never challenged the common narrative surrounding adoption that she grew up...2023-09-121h 00
Adoption: The Making of Me. An Oral History of Adoptee StoriesPatrick: A Lonely Childhood Led to a Search for IdentityPatrick Hawes was born in North Carolina on August 10, 1970, and officially adopted in September 1970. From an early age, Patrick knew he was adopted because his adopted mom was Japanese and his adopted father was American but he didn’t look at all Japanese. Patrick never really desired to search for his birth family during his childhood. He was raised in a good home and was well taken care of but there was a distance between him and his adopted mom which led to many of his adoption issues including loneliness, fear, and pain. He often thought of searching for hi...2023-09-0559 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesJanet: A Spouse and a Podcast Led This Adoptee to ReunionJanet M was born in Virginia in the late 1970’s to a 16-year-old mother. At 6 weeks old she was placed via a closed adoption into a loving home with her parents and older adopted brother. She always knew she was adopted but it wasn’t a topic that was discussed openly or often in her family. Not knowing her origin story fueled her curiosity around the subject of pregnancy and birth. She became fascinated with childbirth and the beautiful relationship between new moms and their babies. She became a labor and delivery nurse in the year 2000 and has been help...2023-08-291h 05
Clerkship Ready: PediatricsBefore Your First Patient with an Eating DisorderToday, we’ll be discussing how to evaluate and work up a patient with a suspected eating disorder. We’ll use a general case for an adolescent with an eating disorder to examine the different aspects of care you should be thinking about, from lab work to admission criteria and what to do once the diagnosis is made.
How to identify an eating disorder
What to do if you suspect an eating disorder
How to manage eating disorder patients in the outpatient setting or in the hospital
Strategies and tips for talking to teens with eating disorders
Resource...2023-08-2811 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesRivi: An Open Adoption Still Leaves QuestionsRivi Shocket was born in Baltimore Maryland in 1987. She was adopted two days after she was born and had an open adoption. From the time she was a toddler, her adoptive parents would take her to spend time with her birth family (mom, dad, siblings, cousins, and grandparents) every couple of years. Throughout Rivi's teenage years and into adulthood, she developed strong bonds with her immediate birth family--especially her mother. Her birth mother struggled with addictions, so it was difficult to have a consistent relationship with her, but she cherished the times and talks they had up until her...2023-08-2237 minKvindeliv32. Hemmeligheden bag optimal fertilitet med Peter HumaidanForestil dig at have magten til at forbedre fertiliteten gennem forståelse og livsstilsændringer. Det er præcis, hvad du vil lære af min indsigtsfulde gæst, Peter Humaidan, forfatter til den banebrydende bog, Supersæd. Peter udreder kompleksiteten i fertilitet og kaster lys over den indflydelse vores livsvalg, miljøet og DNA-skader har på vores evne til at blive gravide. Han tilbyder holistiske løsninger, der kan være nøglen til at frigøre dit fertilitetspotentiale. Vores samtale udforsker den komplicerede proces med sædproduktion, der involverer ca. 2000 gener, og hvordan faktorer som biologisk alde...2023-08-181h 00
Adoption: The Making of Me. An Oral History of Adoptee StoriesTerrie: An Adoptee Heals Through CreativityTerrie Novak was adopted as an infant in 1967. She and her adopted brother, Gene, grew up in the security of a loving family and in awareness of their adoption. When Terrie was 18, thanks to the heroic efforts of her first mother, she received her bio family's contact information. Today Terrie is privileged to a rare abundance of love shared with her first mother, biological siblings, as well as her adoptive parents, and her own bio kids. During the long solitude of the pandemic, Terrie was compelled to write about what it means to make a family under the traumatic...2023-08-1556 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesMireille: An Unexpected Encounter Led to ReunionMireille Landry is an interracial adoptee who, alongside her identical twin sister, was adopted at 3 months old and raised in a predominantly white area by white adoptive parents. Originally intended to be a closed adoption, at the age of 12, the twins coincidentally met their birth mother at the mall while traveling to a nearby city for a soccer game. This unexpected encounter marked the beginning of their reunification journey, which led to meeting most of their maternal and paternal biological family and a trip to Zambia, Africa in 2011 to meet their paternal grandparents and extended Zambian family.T...2023-08-0145 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesFaith: For One Adoptee, a Health Scare Brought New RevelationsFaith Brady was born on 22 June 1969 and adopted one month later when the US landed on the moon. She has always known she was adopted and had a great relationship with her adoptive parents. Her parents then adopted another child, a brother, 3 1/2 years later. In 2015 she had to have open heart surgery and it was then that she became very interested in her medical history. Ancestry found a 1st cousin that let her know that ALL of the women in her family died before they were 60, including her bio mom. This set Faith on a path of discovery to fi...2023-07-2552 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesChris: Home at Last: A Navajo Adoptee Finds His PlaceChris Stearns is Navajo and was adopted in the mid-1960s before the Indian Child Welfare Act existed. His mom was part of the federal Indian Relocation program which moved Native Americans away from reservations to large cities as part of a national assimilation policy. Chris began his life in the Los Angeles County foster care system and was adopted when he was 2 years old by a loving white family in New Jersey where he was raised. Chris chose a career as an attorney fighting for Native American rights and spent many years in Washington, D.C. representing Indian t...2023-07-1858 minKvindeliv31. ☀️-genudsendelse: Kvinde Kend Din CyklusDet er blevet sommerferie ☀️Derfor får du en genudsendelse af min mest populære episode: Kvinde Kend Din Cyklus.Hvad er de fire faser i en kvindes cyklus? Og hvordan kan du bruge dem aktivt i dit liv til at opnå større balance og flow i din hverdag? Det vil jeg svare dig på i den her podcast, hvor jeg gennemgår de tre vigtigste hormoner, du skal kende, og hvordan deres dans gennem en menstruationscyklus skaber fire faser, som du kan bruge i dit liv.For at du får mest ud...2023-07-1430 min
Adoption: The Making of Me. An Oral History of Adoptee StoriesNancy: For this Adoptee, the Story Didn't Add UpNancy Davis was born in Florida in 1949 and adopted by a family from New York. The adoption was private and no documents were available to investigate her origins. An Ancestry test 6 years ago revealed that Nancy had 5 siblings in North Carolina from her birth parents, 3 brothers, and 2 sisters. It has been an amazing journey for her and has helped fill many of the “unknowns” of her heritage. She works as an EMT in her current home in Connecticut and thoroughly enjoys sharing her story.To go directly to Nancy's interview, skip ahead to 19:30.Also...2023-07-1151 min