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First Time Listener Long Time CallerEpisode 30. Ghosts of Chiefs-mas past. Ft. Cole Critchell and Laura AlbaneseIt's the last episode of the year! And what better way to spend it than ranking holiday movies? Cole talks Die Hard and somehow doesn't bust out the Hans Gruber accent. Home Alone 2 is a Tim Curry tour de force and Laura thinks While You Were Sleeping doesn't get the respect it deserves. Also, we need to discuss Dylan McDermott's impeccable knitwear. Plus, it's Week 15 in the NFL and the playoff picture is becoming clear. Who's grabbing that AFC playoff bye? Download, like and subscribe! Click the yell at us button to send a message! Twitter...2024-12-1756 min
Hold The MotherHow To Find A TherapistIn today's episode, we dive deep into the process of finding the right therapist for you. Whether you are new to therapy or have been through it before, the search for a suitable therapist can be overwhelming - but it doesn't have to be! We'll cover everything from what an accredited therapist is, to the importance of a personal fit with your chosen therapist and the impact this can have on your therapeutic recovery. If you found this episode helpful, please share it with someone who might be looking for a therapist. Don't...2024-09-2629 min
Hold The MotherTrauma and the Need for Rest ExplainedIn this podcast episode, I explain why you may find it hard to rest if you have experienced trauma, particularly if the trauma occurred in your early life. I explore with you three reasons why you may struggle to rest and suggest a strategy I use myself when my own inner critic voices get in the way of my own rest.I hope you enjoy the episode! Links Worth Clicking:7 Types of Rest and How to Incorporate Them into Your LifeWhat is Post-Traumatic...2024-08-2216 min
Hold The MotherPostpartum Anxiety ExplainedIn this podcast episode, I talk more about postpartum anxiety and how it affects your thoughts, emotions, body and behaviour. Around 15% of new mums experience a significant anxiety problem during pregnancy and up to the first year postnatally. So if you can relate, you're not alone.I delve into how anxiety is something we need to keep us safe, but how perceived threat can trigger your anxiety even in situations where there is no real threat.The episode very briefly references intrusive thoughts - listen to my previous episode for a more in...2024-06-2029 min
HestelandForekomsten af blod og bidsår hos sportsheste - med Mette Uldahl og Hans Christian MatthiesenVelkommen til endnu en uge i Hesteland. I sidste uge nævnte vi at dette afsnit skulle handle om bid, og det kommer det også til…På en måde. Vi skal tale om bidsår, mundsår og forekomsten af blod i munde på sportsheste. Vi forsøger at komme til bunds i både sårpatologi og forskellen på blodsår og bidsår og til at gøre os (og dig derhjemme) klogere på emnet, har vi allieret os med fagdyrlæge og veterinærkonsulent for Dansk Ride Forbund, Mette Uldahl. Vi kigger også på dommernes rolle, og hvad der konkret s...2024-05-201h 31
Hold The MotherThe Impact of Childhood Trauma on MotherhoodIn this podcast episode, Joyella shares her journey through new motherhood, deeply influenced by her own experiences of being parented and her childhood trauma. She recounts the challenges of being raised by a young, single mother with limited support and how this has shaped her approach to parenting her two-year-old son differently. We talked about the complexities of managing and understanding our own triggers, the process of self-awareness and healing, and how Joyella navigates maintaining a relationship with her mother now. I'm really passionate about understanding intergenerational trauma so this episode is a...2024-05-0834 min
Hold The MotherExploring Real Experiences of Childhood TraumaToday I chat with Siti about the complexities of childhood trauma. She shares personal experiences and reflections on how various forms of childhood trauma, including emotional neglect, criticism, and lack of acceptance, have impacted her life into adulthood. We delve into the nuanced ways trauma manifests in behaviours, relationships, and self-perception, discussing the fear of rejection, the struggle with self-image, and the challenge of expressing emotions properly.This is a great episode to listen to if you're wondering how your childhood may have affected you.Episode highlights:11:43 Impact of Childhood Experiences...2024-04-2540 min
Hold The MotherUnderstanding Mum RageToday's episode is all about the concept of 'mum rage,' which is characterised by intense, often inexplicable anger experienced by mothers. I unpack the two typical primary reasons behind mum rage: unmet needs and triggers of past experiences.Unmet needs can stem from the demands of childcare, work, and household management, leading to feelings of depletion and isolation. Conversely, certain situations in motherhood might reactivate unresolved feelings from the your past, intensifying your emotional response. I hope this sheds light on the importance of recognising the roots of mum rage, addressing unmet needs through support...2024-04-0328 min
Hold The MotherNavigating Mothers Day After Childhood TraumaToday I want to talk about the complexities of navigating Mother's Day for people who have experienced childhood trauma, specifically abuse or neglect from their mothers.My hope for you is that this episode will give you the confidence to engage with Mother's Day the way you need to, challenging societal expectations and the pressure to conform to normative expressions of appreciation, like sending cards or gifts.Episode highlights:05:18 Understanding the Dynamics of Trauma and Motherhood14:14 Navigating Your Feelings and Decisions on Mother's Day17:21 Reflecting on the...2024-03-1320 min
Hold The MotherHow To Support Someone In The Fourth TrimesterWhen I had my children I had no idea what 'The Fourth Trimester' was but learning about it has been so important for me and my clients. And I hope it will be as affirming for you too. The fourth trimester, which is first three months post-pregnancy, is such a significant time for mother and child to bond and adjust to their new roles.What I know to be true is the need for emotional and practical support in the fourth trimester and in this episode I share my gentle approach to dealing with postnatal recovery...2024-02-2917 min
Hold The MotherHow To Challenge Toxic ThoughtsWelcome to the latest episode of the Hold the Mother podcast. I'm Laura Hans, your host and perinatal psychotherapist, and today we're diving into the world of maternal mental health.In this episode, I'm really excited to chat with you about something super important – how we can tackle those toxic thoughts that often creep into our minds. You know, the ones that mess with our emotions and actions? Yeah, those. We're going to unpack it all!We'll be talking about Cognitive Behavioural Therapy (CBT) – breaking down the myths, exploring how it works, and gett...2024-02-1928 min
Hold The MotherHow Self Compassion Can Help You As a ParentThis week, I delve into the concept of self compassion in motherhood and why it's so important in building resilience, reducing anxiety and depression and, ultimately, helping children model self compassion for themselves.As ever, I share personal experiences and insights, along with practical tips on how self compassion can be cultivated and maintained.Episode highlights: 00:48 Understanding Self-Compassion03:33 The Benefits of Self-Compassion08:15 Modelling Self-Compassion for Children15:54 The Inner Critic and Self-CompassionReferenced in the episode: Episode 7 - Improving Self-Esteem In MotherhoodLearning...2024-01-3121 min
Hold The MotherWhat to Do if Therapy Isn't WorkingIn this episode of 'Hold the Mother', I discuss what to consider when therapy isn't working. I explore signs of ineffective therapy, reasons it might not be working, and what you can do about it. I emphasise the importance of finding the right type of therapy, the appropriate mode of delivery, and a therapist that you connect with. And I also explain the benefits of a versatile therapist skilled in different modalities. Episode highlights: 01:17 Understanding Different Therapy Modalities02:04 Recognising Signs of Ineffective Therapy13:35 The Role of Therapist-Client Relationship13...2024-01-2523 min
Hold The MotherCBT or EMDR – How To Choose The Right TherapyI am trained in both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). The beauty of this is that I can draw upon each of the modalities at different points in your therapy journey. What I use and when will depend on your treatment needs and goals. This podcast episode explores how to choose the right therapy in more detail…Episode highlights: What is CBT?What is EMDR?What are the main similarities and differences between CBT and EMDR Therapy?How to choose the right therapy for youWh...2024-01-1332 min
Hold The MotherThe Inner Child Explained (And How To Heal It)Our inner child is the child part of us that carries all the pain we felt from not having our core needs met in childhood. To a certain degree, you could say we all have an inner child. However, people who were let down more often as children will tend to have a very strong inner child that can be triggered easily by what may seem like very small incidents to other people.Episode highlights: What is the inner child?How you can tell your own inner child has been triggeredThe impact of your inner...2024-01-0428 min
Hold The MotherPregnancy After Loss - How To Manage AnxietyAccording to Tommy's Pregnancy Charity, an estimated 1 in 5 pregnancies ends in miscarriage. Becoming pregnant after baby loss can be particularly anxiety provoking. This episode discusses my own experience of a missed miscarriage and may be triggering for some to listen to.Episode highlights: My own experience of having a miscarriageThe signs of anxiety to look out for in a pregnancy after lossMy top tips as a psychotherapist for dealing with pregnancy after miscarriageIf you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so...2023-12-1227 min
Hold The MotherReal Experiences of Recovering From Birth Trauma Part 1It is estimated that around 30,000 women a year in the UK experience Post-Traumatic Stress Disorder after the birth of their baby. In this episode, I chat with Katie who had her first baby in lockdown and sought support to overcome the trauma she experienced. This is a story of hope and recovery, but may be triggering for some. Episode highlights: How the use of medical terms such as "failure to progress," can lead to self-blame. What symptoms can happen after birth traumaKatie's experience of EMDR Therapy to process the trauma she experienced. 2023-11-2235 min
Hold The MotherThe Self-Soothing Series - Part 1Many of us, including mothers, can become emotionally dysregulated in everyday life. Those who have experienced a lot of stress and trauma are likely to become more dysregulated more quickly, so it’s important to know some simple, accessible ways to calm yourself down. This episode explores an exercise that teaches you how to use calming, soothing thoughts and images to regulate the nervous system. Episode highlights: What is the window of tolerance? What are the benefits of learning to self-soothe as an adultLearn an exercise called "Peaceful Place" that we use in trauma therapy to...2023-11-0623 min
Hold The MotherIntrusive Thoughts In ParenthoodIn this episode of Hold The Mother, I explore the topic of intrusive thoughts in parenthood. We all get intrusive thoughts, although some are more bothered by having them than others. Why is this? Have a listen to find out! Episode highlights: What are intrusive thoughts?Why do they bother some people more than others?My tips to manage intrusive thoughts based on a decade of being a psychotherapistIf you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so you are notified as...2023-10-2520 min
Hold The MotherWhat Is EMDR Therapy?In this episode of Hold The Mother, I talk with Shelley Bradley-Scholey, an EMDR Consultant all about Eye Movement Desensitisation & Reprocessing Therapy. I am so passionate about this therapy after receiving it myself and feeling like it 'hit the spot' much more than other psychological therapies. Join us as we explore this life-changing therapy!Episode highlights: What is EMDR Therapy?The 8 phases of EMDR TherapyWhat emotional difficulties can EMDR be used with? How to find an EMDR Therapist?If you enjoyed this episode, please share with anyone you think would also...2023-10-1150 min
Hold The MotherImproving Self-Esteem In MotherhoodIn this episode of Hold The Mother, I explore the topic of low self-esteem, a hugely common problem that many people experience for one reason or another.Episode highlights: What is low self-esteem?How does low self-esteem develop?My top three tips as a psychotherapist to get started on improving your self-esteem in motherhoodIf you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so you are notified as soon as I release a new episode. And if you'd like to learn more about...2023-09-2625 min
Hold The MotherWhat Is Matrescence?In this episode of Hold The Mother, I talk with Jacqueline Kelly, Motherhood and Matrescence Coach, about all things Matrescence - the process of losing ourselves in motherhood!Episode highlights: What is Matrescence? The difference between Matrescence and perinatal mental illnessMum guilt and why we experience it, from Jacqueline's point of viewIf you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so you are notified as soon as I release a new episode. And if you'd like to learn more about me and...2023-09-1223 min
Hold The MotherFather's Mental HealthIn this episode of Hold The Mother, I talk with Scott Mair, Father's Mental Health trainer, campaigner and advocate, about how Dad's can look after their mental health when they have a new baby.Episode highlights: The importance of antenatal education and peer support for Father'sPaternal Depression and the statisticsThe impact on Father's when being/working away from their babiesAdvice for Dad's experiencing anxiety & depressionSupport for Dad's (Dad Pad, Dad Matters, Psychotherapist for Father's, Nathan Alexander).If you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe...2023-09-011h 21
Hold The MotherBreastfeeding Grief & TraumaIn this episode of Hold The Mother, I talk with J'Nel Metherell (IBCLC) about her role as a lactation consultant and her work with families, using her expert advice about breastfeeding. We also talk about the emotional difficulties that can come with breastfeeding, or not being able to for whatever reason.Episode highlights: Common breastfeeding problemsMyths around breastfeedingAn IBCLC - the experts in breastfeedingThe role of self-blame in breastfeeding grief and traumaAdvice if you still have unresolved feelings about your breastfeeding journeyIf you enjoyed this episode, please share and subscribe...2023-08-1746 min
Hold The MotherTrauma - It's Not What You Think It IsIn this episode of Hold The Mother, I talk about my experience of trauma from a personal and professional perspective. I talk about what trauma is and give examples of traumatic memories that I have worked through myself, as well as those that I have helped my own client's work through. Episode highlights: Examples of trauma, both in and outside the perinatal periodHow going through an overwhelming life experience can affect the brain and its ability to process life eventsHow Eye Movement Desensitisation & Reprocessing (EMDR) Therapy can help you overcome trauma...2023-08-0124 min
Hold The MotherWhat Is A Mental Health Midwife?In today's episode of Hold The Mother, I speak to Tessa van der Vord about her role as a Mental Health Midwife and what support she offers for those in pregnancy or postnatally who are experiencing mental ill-health. Episode highlights: What support you can expect from a mental health midwifeThe most commonly seen mental health difficulties in the perinatal periodWhat a Perinatal Mental Health Team is and why you may be referred to them. If you enjoyed this episode, please share and subscribe so you are notified as soon as I...2023-07-1934 min
Hold The MotherPrioritising And Supporting Yourself As A ParentIn today's episode of Hold The Mother, I share some of my tips on how to support yourself as a parent from my experience as a mum of three, and as a psychotherapist specialising in maternal mental health.Episode highlights: How to ask for practical support in the newborn phase and beyondWays to ensure you have good social supportWhy emotional and psychological support is so important, and how you can access itIf you enjoyed this episode please share and subscribe so you are notified as soon as I release a...2023-07-0630 min
Hurt to HealingHEALING 101: Postnatal depression and perinatal mental health with Laura HansOn today’s HEALING 101, I am joined by Laura Hans AKA The Perinatal Psychologist. Laura is on a mission to empower mothers and remind them how important it is to nurture and care for themselves as well as their children by focusing on their mental health and wellbeing. She supports mums and mums-to-be on their journey to and through motherhood. Having a baby is a huge transition and can be overwhelming and soul-destroying at times but Laura is one of those brilliant people whose aim is to guide mothers through these feelings and out the other side....2023-05-2534 min
Job Tales - I interview professionals to help you become who you wish to be#78 The Profession of a Battery Analyst - Hans Eric MelinWe live in an era where electric mobility, energy transition and batteries are the subject of news media and the focus of companies worldwide. More and more jobs are opening up in the battery field, one of them is Battery Analist. Hans Eric Melin started his career in Communication Sciences, and he has spent the second half of his career specialising in battery analysis. Today he runs Circular Energy Storage. Thank you Hans Eric for sharing your experience with us!Who would you like me to interview next? Write me at jobtalespodcast at gmail.2022-11-1227 min
GainTalents - Expertenwissen zu Recruiting, Gewinnung und Entwicklung von Talenten und Führungskräften#229 “Key Learnings aus September 2022” mit Zusammenfassungen aus den Podcastfolgen mit Prof. Dr. Laura van Gilsa, Doreen Hegemann, Heike-Andrea Ruppert und Tim VerhoevenIn dieser GainTalents-Podcastfolge habe ich wieder mal meine Key-Learnings aus dem September 2022 für Euch aufbereitet. Ich hatte spannende Gäste und wir haben über Recruiting, Stress und Erholung im Berufsleben sowie über Planbarkeit von Erfolg gesprochen. Hier sind meine Key Learnings aus den Gesprächen für alle Hörer:innen in Kurzform aufbereitet. Mit Prof. Dr. Laura von Gilsa (Professorin & Arbeits- und Organisationspsychologin und Expertin für Angewandte Wirtschaftspsychologie) habe ich in den GainTalents-Podcastfolgen 215 und 216 über “Stress und Erholung im Berufsleben” gesprochen.https://bit.ly/3et0ONX In den GainTalents-Podcastfolgen 217 und 218 konnte ich mit Doreen He...2022-10-2525 minGainTalents - Expertenwissen zu Recruiting, Gewinnung und Entwicklung von Talenten und Führungskräften#215 “Stress und Erholung im Berufsleben“ – mit Prof. Dr. Laura von GilsaProf. Dr. Laura von Gilsa ist als Professorin & Arbeits- und Organisationspsychologin schon ihr ganzes Berufsleben sowohl in der Wissenschaft als auch in der Wirtschaft tätig und damit Expertin für Angewandte Wirtschaftspsychologie. Als Wissenschaftlerin forscht Laura im Bereich Arbeit & Gesundheit und ist dabei auf die Themen Mental Health at Work, Stress & Recovery spezialisiert. Parallel zu ihrer wissenschaftlichen Karriere hat Laura über 10 Jahre bei einem renommierten Finanzinstitut im Bereich Human Resource Management in Frankfurt, London und New York gearbeitet. Mittlerweile ist sie in der Wirtschaft vor allem als Beraterin und Speakerin tätig. Ihre Themenschwerpunkte sind: Mentale Gesu...2022-09-0617 minGainTalents - Expertenwissen zu Recruiting, Gewinnung und Entwicklung von Talenten und Führungskräften#216 Teil 2: “Stress und Erholung im Berufsleben“ – mit Prof. Dr. Laura von GilsaProf. Dr. Laura von Gilsa ist als Professorin & Arbeits- und Organisationspsychologin schon ihr ganzes Berufsleben sowohl in der Wissenschaft als auch in der Wirtschaft tätig und damit Expertin für Angewandte Wirtschaftspsychologie. Als Wissenschaftlerin forscht Laura im Bereich Arbeit & Gesundheit und ist dabei auf die Themen Mental Health at Work, Stress & Recovery spezialisiert. Parallel zu ihrer wissenschaftlichen Karriere hat Laura über 10 Jahre bei einem renommierten Finanzinstitut im Bereich Human Resource Management in Frankfurt, London und New York gearbeitet. Mittlerweile ist sie in der Wirtschaft vor allem als Beraterin und Speakerin tätig. Ihre Themenschwerpunkte sind: Mentale Gesu...2022-09-0613 min
Zeilenschlinger-Podcast | Schreib dein Buch#76 – Zieh die Leute rein: Die ersten 4 Buchseiten (mit Hans Peter Roentgen)Schick uns deinen Themenvorschlag oder deine Frage zum Buch schreiben und veröffentlichen#76 – Zieh die Leute rein: Die ersten 4 Buchseiten (mit Hans Peter Roentgen) Wie schreibst du eigentlich einen packenden Anfang für dein Buch? Welche Fehler solltest du vermeiden? Und warum nicht nur der erste Satz, sondern die ersten vier Seiten darüber entscheiden, ob jemand dein Buch liest oder nicht. Genau über diese vier Seiten haben wir mit dem Lektor und bekannten Autor von Schreibratgebern H.P. Roentgen gesprochen. Er hat maßgeblich die Entwicklung der deutschen Autorenszene mit verändert. 2022-09-0653 min
Hans and Laura go to the MoviesHans and Laura watch "The King of Staten Island," Episode 58Let's go to the movies!2021-09-0120 minHans and Laura go to the MoviesHans and Laura watch "Chef," Episode 57Let's go to the movies!2021-08-1116 minHans and Laura go to the MoviesHans and Laura watch "No Sudden Move," Episode 56Let's go to the movies!2021-07-2827 minHans and Laura go to the MoviesHans and Laura watch "A Star is Born," Episode 55Let's go to the movies!2021-07-0721 minHans and Laura go to the MoviesHans and Laura watch "Nomadland," Episode 54Let's go to the movies!2021-06-2316 minHans and Laura go to the MoviesHans and Laura watch "Brittany Runs a Marathon," Episode 53Let's go to the movies!2021-06-1725 minHans and Laura go to the MoviesHans and Laura watch "I'm Thinking of Ending Things," Episode 52Let's go to the movies!2021-06-0934 minHans and Laura go to the MoviesHans and Laura watch "Emma," Episode 51Let's go to the movies!2021-06-0220 minHans and Laura go to the MoviesHans and Laura watch "The Trial of the Chicago 7," Episode 50Let's go to the movies!2021-05-1925 minHans and Laura go to the MoviesHans and Laura watch "Promising Young Woman," Episode 49Let's go to the movies!2021-05-1228 minHans and Laura go to the MoviesHans and Laura watch "Hillbilly Elegy," Episode 48Let's go to the movies!2021-05-0525 minHans and Laura go to the MoviesHans and Laura watch "White Tiger," Episode 47Let's go to the movies!2021-04-2818 minHans and Laura go to the MoviesHans and Laura watch "War Dogs," Episode 46Let's go to the movies!2021-04-2112 minHans and Laura go to the MoviesHans and Laura watch "Judy," Episode 45Let's go to the movies!2021-04-1424 minHans and Laura go to the MoviesHans and Laura watch "The Love Birds," Episode 44Let's go to the movies!2021-04-0713 minHans and Laura go to the MoviesHans and Laura watch "I Care a Lot," Episode 43Let's go to the movies!2021-03-3119 minHans and Laura go to the MoviesHans and Laura watch "Rhythm Section," Episode 42Let's go to the movies!2021-03-2432 minHans and Laura go to the MoviesHans and Laura watch "Dark Waters," Episode 41Let's go to the movies!2021-03-1720 minHans and Laura go to the MoviesHans and Laura watch "The Gentlemen," Episode 40Let's go to the movies!2021-03-1027 minHans and Laura go to the MoviesIt's Awards Season! Hans and Laura watch the Golden Globe Awards, Episode 38aLet's talk about the Golden Globe Awards!2021-03-0427 minHans and Laura go to the MoviesHans and Laura watch "Dunkirk," Episode 38Let's go to the movies!2021-03-0329 minHans and Laura go to the MoviesHans and Laura watch "The Midnight Sky," Episode 39Let's go to the movies!2021-02-2425 minHans and Laura go to the MoviesHans and Laura watch "The Sound of Metal," Episode 37Let's go to the movies!2021-02-1823 minHans and Laura go to the MoviesHans and Laura watch "American Factory," Episode 36Let's go to the movies!2021-02-1027 minHans and Laura go to the MoviesHans and Laura watch "Moonstruck," Episode 34Let's go to the movies!2021-02-1017 minHans and Laura go to the MoviesHans and Laura watch "Mank," Episode 35Let's go to the movies!2021-02-0722 min
Counselor AccentsHow to Transform Your School Using Award Winning CultureThis is one of those interviews that ALL educators should listen to. Hans Appel, author of Award Winning Culture, and co-host of the Award Winning Culture Podcast, shares steps that helped transform his school to become an award winning and nationally recognized middle school. Hans is definitely a school counselor at heart. He has worked in the Richland School District for the past 19 years. He's passionate about school culture, servant leadership, and kindness. That's exactly what he shares with us in this episode! Share this with your school staff!
Hans Appel is an educator, speaker, and writer deeply...2021-02-0241 minHans and Laura go to the MoviesHans and Laura watch "Cold War," Episode 33Let's go to the movies!2021-01-2331 minHans and Laura go to the MoviesHans and Laura watch "Cafe Society," Episode 32Let's go to the movies and watch Cafe Society!2021-01-1630 minHans and Laura go to the MoviesHans and Laura go to the Movies: 2020, The Year in ReviewLet's go to the movies!2021-01-1031 minHans and Laura go to the MoviesHans and Laura watch "Ma Rainey's Black Bottom", Episode 31Let's go to the movies!2021-01-0923 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 30Let's go to the movies! Movie: The Goldfinch.2020-12-3127 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 29Let's go to the movies! Movie: Late Night.2020-12-3126 min
Smart Homebuying Podcast: Formally knows as The First Time Home Buyer PodcastThe 2 Factors That Make You A Great Home Buyer In The Bay Area, with Hans Struzyna - The First Time Home Buyer Podcast - Episode 91Hans Struzyna is a luxury realtor in the San Francisco Bay Area and partner of the Top Rated Gunderman Group at Keller Williams. He is also a multi-family real estate investor. Get In Touch If you'd like to get in touch with our guest today, click on the link below and I will send you a warm introduction: https://lauramoreno.com/podcast-guest-warm-introduction/ Awesome Resources For First-Time Home Buyers If you'd like to access other great resources for first-time home buyers just click on the link below: https://lauramoreno.com/homebuyer_resources/2020-12-2530 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 28Let's go to the movies!2020-12-2026 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 27Let's go to the movies!2020-12-0929 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 26Let's go to the movies!2020-12-0222 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 25Let's go to the movies!2020-12-0229 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 24Let's go to the movies!2020-11-1823 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 23Let's go to the movies!2020-11-1116 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 22Let's go to the movies!2020-11-0419 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 21Let's go to the movies!2020-10-2823 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 20Let's go to the movies!2020-10-2416 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 19Let's go to the movies!2020-10-1534 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 18Let's go to the movies!2020-10-0916 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 17Let's go to the movies!2020-09-2323 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 16Let's go to the movies!2020-09-1822 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 15Let's go to the movies!2020-09-1831 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 14Let's go to the movies!2020-09-0219 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 13Let's go to the movies!2020-08-2222 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 12Let's go to the movies!2020-08-2229 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 11Let's go to the movies!2020-08-1524 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 3Let's go to the movies!2020-08-0827 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 8Let's go to the movies!2020-08-0831 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 10Let's go to the movies!2020-08-0825 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 9Let's go to the movies!2020-08-0124 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 7Let's go to the movies!2020-07-1128 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 6Let's go to the movies!2020-07-0531 minHans and Laura go to the MoviesHans and Laura go to the Movies, Episode 5Let's go to the movies!2020-06-2718 min
The New Witches16. Hans Schmidt + The Phoenix Theater, with guest host Anna Myers-GallagherIn this episode, we just can't stop talking about horses for some reason! We are talking about horse surgeons, the Etsy dark web, a brief history on the electric chair, and Maria's first concert! We welcome our guest host Anna who brings us the true crime story of Hans Schmidt, a murderous Bavarian priest; and Maria covers the hauntings of The Phoenix Theater in Petaluma, California, a building that has literally risen from the ashes and collected a few spirits in its long history. Let's get spooky!Link to follow Melanie's illustration account: https://instagram.com/greydaysgirl2020-06-241h 20