Shows
Beyond The PelvisEp 56: Why Treating the Body Alone Isn’t Enough to Heal Chronic PainIn this episode of Beyond the Pelvis, Laura interviews guest expert Vidhi Shastri to explore what it actually takes to heal from chronic pain. Together, they unpack how physical symptoms reflect emotional patterns, mental beliefs, and energetic health, and why treating the body alone misses the deeper signals driving pain, tension, and long-term healing.Connect with Vidhi Shastri: http://www.retrainphysicaltherapy.netVisit Laura Haraka’s website: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2026-02-1044 minBeyond The PelvisEp 55: Give yourself permission to be in the middle of your healing with Kristy KueckenPain recovery coach Laura Haraka is joined by guest expert Kristy Kuecken, a somatic practitioner and addiction counselor. Together, they explore what it means to be in the middle of healing, how permission softens the nervous system, and why compassion, movement, and curiosity matter just as much as tracking progress.Connect with Kristy: https://mindbodemotion.wixsite.com/mindbodemotionVisit Laura Haraka’s website: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2026-01-2756 minBeyond The PelvisEp 54: Why Chronic Pain Persists (Even When Tests Are Normal) with Dr. Nir BroshPain recovery coach Laura Haraka is joined by guest expert Dr. Nir Brosh, a physician specializing in neuroplastic pain. They explore how chronic symptoms develop through nervous system dysregulation, why pain can persist despite normal tests, and how brain–body approaches support lasting healing.Get in touch with Dr Brosh: http://drbrosh.comVisit Laura Haraka’s website: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2026-01-1343 minBeyond The PelvisEp 53: Rewiring Pelvic Pain: Mind-Body Healing with Evelyn Hecht, PTEvelyn Hecht, pelvic physical therapist, chronic pain specialist, and Pelvic Sense founder. With 25+ years in pelvic health, she breaks down how pain neuroscience, central sensitization, and nervous system regulation transform recovery for urinary urgency, painful sex, interstitial cystitis, endometriosis pain, and PGAD. Learn why “threat vs safety” signals matter, how to rewire with education, calming practices, and gentle movement, and what timelines to expect.Connect with Evelyn Hecht: http://www.pelvicsense.comUse Promo Code BEYONDTHEPELVIS25 to access PelvicSense Silver for 3 months at a 25% discountConnect with Laura Haraka: https://www.feelt...
2025-12-3046 minBeyond The PelvisEp 52: Healing from Endometriosis and Infertility with Functional NutritionFunctional nutritionist Alyssa Chavez joins chronic pain coach Laura Haraka. Alyssa shares her story of going from painful periods and infertility to conceiving naturally at 36. Alyssa shares her "whole-person approach": nutrition, gut health, blood sugar balance, and nervous system regulation. You’ll learn why “fighting your body” backfires, and simple ways to calm your system so healing can take root.Connect with Alyssa Chavez: http://www.alignedtorise.comConnect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-12-1644 minBeyond The PelvisEp 51: Healing Chronic Back Pain with TMS and Nervous System RegulationAdam Coloretti spent six years living with pelvic and back pain that began after gym injuries. He discovered TMS and the mind–body connection in year five and became pain-free. In this episode, Adam shares the tools that helped his recovery:building an evidence list, journaling without filters, allowing anger, and practising self-compassion. We talk fear, setbacks, and why recovery isn’t about perfection. Adam is now a chronic pain practitioner in Melbourne, helping others heal.Connect with Adam Coloretti: https://conqueringchronicpain.com/Connect...
2025-12-0244 minBeyond The PelvisEp 50: Chronic Pain Recovery Without Surgery: The DOC Journey Explained by Dr David HanscomPelvic pain recovery coach Laura Haraka welcomes former Seattle spine surgeon Dr David Hanscom to reframe chronic pain as a mind–body, fight-or-flight issue, not just structure. He shares his DOC (Direct Your Own Care) Journey tools: education, expressive writing, active meditation, sleep, and vagus-nerve stimulation. He also explains how cultivating safety and connection supports lasting healing.Connect with David Hanscom, MD: https://backincontrol.comConnect with Laura Haraka: https://www.feeltoheal.liveDiscover the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-11-1840 minBeyond The PelvisEp 49: A Physician’s Perspective on Healing Chronic Pain With Dr. Rita GuptaIn this episode, pelvic pain recovery coach Laura Haraka chats with Dr. Rita Gupta, a board-certified physician, to explore how the mind-body connection can transform chronic pain.Together, they discuss practical ways to retrain the brain, reduce discomfort, and reclaim a sense of ease and freedom.Connect with Dr. Gupta: https://bodyandmindapproach.comConnect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-11-0437 minBeyond The PelvisEp 48: Case Study: Healing from Chronic Pelvic Pain with Rachel LockIn this episode, pelvic pain recovery coach Laura Haraka interviews former client Rachel Lock, who shares her inspiring journey from living in constant fear of pelvic pain flares to finding freedom and trust in her body. Rachel opens up about her lifelong experience with anxiety, how it intertwined with her physical symptoms, and the pivotal moment she began to heal through mind-body work. She and Laura discuss the role of nervous system regulation, emotional awareness, and self-compassion in recovery, offering hope and insight to anyone navigating chronic pelvic pain.Connect with Laura Haraka...
2025-10-2137 minBeyond The PelvisEp 47: Men and Pelvic Pain with Michael HodgeMichael Hodge shares his transformative journey through five years of severe pelvic pain and his exploration of mind-body medicine. Michael discusses the importance of understanding the root causes of pelvic symptoms, the challenges of distraction in healing, and the balance between physical modalities and emotional healing. Michael also introduces his programs designed to support individuals on their healing journeys.Connect with Michael: https://www.transformpelvichealth.com/Connect with Laura: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-10-0734 min
Aligned to Rise PodcastFree from Chronic Pain Without Pills or Procedures w/ Laura HarakaSend us a textIf you’ve ever felt trapped in a cycle of pain, pills, and endless doctor visits, this episode is for you.My guest today, Laura Haraka, spent four years chasing answers for her chronic pelvic pain, seeing over 25 doctors, getting 10 different diagnoses, trying medications, and even having surgery, with no relief.Then came the turning point: discovering somatic experiencing, breathwork, and the mind-body connection that completely transformed her life. Laura is now pain-free, without meds, without procedures, and she’s teaching othe...
2025-09-2451 minBeyond The PelvisEp 46: Chronic Pain Recovery and the Return of Joy – with Simone HolderbachHost Laura Haraka talks with Simone Holderbach, a neurology-based manual therapist and Pain Reprocessing Therapy coach, about what it means to reclaim joy after years of living with chronic pain. Simone shares her personal and professional journey of helping others recover from persistent symptoms while navigating her own path back to feeling joy. Connect with Simone Holderbach: http://www.themindbodyapproach.com Join Simone's community: http://www.community.mindbodyjoy.org Connect with Laura Haraka: https://www.feeltoheal.liveDiscover the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-09-2344 minBeyond The PelvisEp 45: Neuroplastic Healing: Steven Blake on Recovering from Chronic PainLaura Haraka welcomes Steven Blake, therapist and founder of Old Pain to Go. Steven shares how his groundbreaking approach helps people recover from chronic pain conditions like fibromyalgia and chronic fatigue. He explains complex pain science in relatable ways and highlights research supporting his work. Tune in for fresh hope and clarity on healing neuroplastic pain.Connect with Steven: https://oldpain2go.com/Connect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-09-091h 05
LinkedIn for Entrepreneurs17. Outsourcing Marketing as a Small Business with Laura HarakaI’m joined by my client, pain recovery coach Laura Haraka, to talk about LinkedIn marketing for coaches, social media for small businesses, and what happens when you find the right support. Laura shares her journey from teaching to coaching, the impact of outsourcing marketing as a small business, and the wins she’s seen since we started working together. A must-listen if you’re ready to delegate and don't know where to start.Connect with Laura here: https://www.feeltoheal.live/FREE: 10 Copywriting Tips to Make Your LinkedIn Posts Pop! h...
2025-09-0917 min
Beyond The PelvisEP 44: Case Study: From Chronic Bladder Pain to Mind-Body HealingLaura Haraka welcomes Heather Arrigo, a former client who transformed her life through mind-body healing. Heather shares her journey from chronic bladder pain to personal growth, highlighting the power of resilience and the mind-body connection. Discover how Heather navigated medical challenges, embraced somatic work, and found hope in adversity. Tune in for an inspiring story of healing and empowerment.Connect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-08-2643 min
Beyond The PelvisEp 43: How to Unlearn Chronic Pain: A Conversation with Scotty StilesPain coach Scotty Stiles joins Laura Haraka to share his journey from chronic neuroplastic pain to recovery. They explore Pain Reprocessing Therapy, somatic tracking, and expressive writing as tools for healing. Learn how creating safety in the body can lead to real, lasting relief from chronic pain.Connect with Scotty Stiles on Instagram: https://www.instagram.com/howtohealchronicpain/Connect with Laura Haraka: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-08-1240 min
Beyond The PelvisEp 42: Dizziness, Blurry Vision & the Brain: Understanding Neural Circuit SymptomsIn this episode, Dr. Yonit Arthur shares her journey from audiology to mind-body healing. She and Laura explore chronic dizziness, anxiety, neuroplasticity, and the emotional roots of physical symptoms, highlighting the power of education, self-connection, and small daily shifts in supporting nervous system recovery and long-term healing.Connect with Dr Yonit: https://thesteadycoach.comConnect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-07-2942 min
Beyond The PelvisEp 41: Chronic Pain, Childhood Trauma, and the Power of Neuroplastic HealingIn this powerful episode, host Laura Haraka is joined by Jeni Quigg, a therapist who lived with chronic neoplastic pain for 23 years. They explore the link between childhood adversity and chronic symptoms, how to retrain the nervous system, and why healing is less about fixing, and more about finding safety, joy, and self-connection.Connect with Jeni Quigg: https://www.jeniquigg.comConnect with Laura Haraka: https://www.feeltoheal.liveJoin the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle
2025-07-1543 min
Indigenous Wisdom with Julia CarmenIndigenous Wisdom Conversations: Breath, Belonging, and the Nervous System with Laura HarakaIn this soulful conversation, Julia talks with breathwork facilitator and somatic practitioner Laura Haraka. Together, they explore the deep remembering that happens through the breath, talk about trauma, nervous system healing, and what it means to come back to the body as a sacred place of wisdom and safety.Connect with Laura:Laura’s website: https://feeltoheal.liveInsight Timer (for Laura’s free meditations): https://insighttimer.com/lauraharaka Learn more about The School Without Walls and the Dragonfly Guides:Get your free guide: 10 Questions to Ask Your Soul SelfAccess your free...
2025-07-0949 min
Beyond The PelvisEp 40: The Mind-Body Connection in Chronic PainIn this episode of Beyond the Pelvis, host Laura Haraka speaks with Dr. Jen Romanello, a resident physician and advocate for neuroplastic pain treatment. Jen shares her personal journey through chronic pelvic pain, the impact of medical gaslighting, and her passion for educating others about the mind-body connection. The episode covers the importance of community in medicine, the need for personalized healing approaches, and the role of advocacy in women's health. The conversation highlights the hope and potential for recovery through understanding and support.Connect with Jen Romanello, MD: https://medicalstudentforum.wixsite.com/chicago
2025-07-0137 min
Beyond The PelvisEp 39: Transforming Pain into Power with Aoife, Mind Body CoachIn this episode of Beyond the Pelvis, Laura Haraka interviews Aoife, a mind-body coach who shares her transformative journey from chronic illness to empowerment. Aoife discusses her 30-year struggle with various health issues, her discovery of the mind-body connection, and how embracing her sensitivity has become a source of strength. The conversation delves into the importance of self-care, building trust with oneself, and daring to dream big in pursuit of one's soul purpose.Connect with Aoife: https://aoifemindbody.com/Connect with Laura Haraka: https://www.feeltoheal.live/Join the P...
2025-06-1640 min
Ready, Set, Share!Episode 31 Healing Chronic Pain with Laura HarakaLaura Haraka shares about her journey in healing chronic pain and how she now works with others to do the same. Laura is a mind body coach, a somatic practitioner, and breathwork facilitator. She shares about how she learned not to identify with her pain. She began searching for answers on her own after doctors only wanted to treat physical symptoms but she did not feel any better. She discovered her pain was not physical but due to emotional repression and nervous system dysregulation. Laura discusses why it is important to incorporate balance and self care...
2025-06-1237 min
Beyond The PelvisEp 38: From Chronic UTIs to Full-Body Freedom: Cassie Barfield’s Healing StoryIn this episode, I’m joined by the deeply insightful and inspiring Cassie Barfield, a Therapeutic Counsellor based in the UK who now integrates mind-body work into her own practice to support others with chronic symptoms.Cassie spent years navigating the exhausting and often confusing world of chronic UTIs and embedded infections — facing medical gaslighting, recurring symptoms, and the emotional toll of feeling stuck in her body.She shares how her healing journey finally began to shift when she stepped outside the purely physical model of care and began to explore nervous system regulation, somatic heal...
2025-06-0936 min
Beyond The PelvisEp 37: From Doubt to Clarity: Dan Ratner on the Power of Mind-Body HealingYou don't want to miss this episode with Dr. Dan Ratner. Dr. Ratner is a leading international expert in the mind-body field, host of the Crushing Doubt podcast on YouTube and Apple Podcasts, and author of Crushing Doubt: An Advanced System for Mind-Body Pain and Symptom Relief. After his life-changing experience resolving eight years of chronic back pain through mind-body understanding, he has helped hundreds of pain and symptom sufferers recover. His unique Three Columns System uses science and logic to organize mind-body understanding and alleviate both acute and chronic symptoms. His teaching seminars make comprehensive sense of mind-body...
2025-05-1745 min
Beyond The PelvisEp 36: From Pain to Empowerment: Fabienne's Healing JourneyIn this episode of Beyond the Pelvis, host Laura interviews her client Fabienne, who shares her inspiring journey of overcoming chronic pain and reclaiming her life. Fabian discusses the onset of her symptoms, the challenges of seeking answers, and the impact of personal pressure and trauma on her health. She highlights the tools and techniques that helped her heal, including somatic experiencing and tracking, and emphasizes the importance of self-care and finding joy in everyday life. Fabian offers valuable advice for others on their healing journeys, encouraging them to be patient and to seek solutions that resonate with them.
2025-04-2538 min
Beyond The PelvisEp 35: Unlocking the Body: The Power of Somatics with Gena RhoToday on the podcast we are honored to have Gena Rho. Gena is a certified Clinical Somatic Educator. Her somatic training is in the tradition of Thomas Hanna’s neuroscience-based somatic movement education. She trained with Martha Peterson of Essential Somatics. Gena is a lead teacher for Essential Somatics Movement Teacher training in the Northeast United States. Her private Clinical Somatic practice is in Maplewood, NJ and NYC where she works with clients of all ages to help them regain control of muscle function and improve efficiency of movement. In addition to working 1-1 with clients, Gena teaches workshops and...
2025-04-2442 min
Beyond The PelvisEp 34: The Hidden Forces Behind Long COVID & Chronic SymptomsDr. Rebecca Kennedy, is a family medicine physician in Portland, Oregon, specializing in Mind-Body/Neuroplasticity-based treatment for chronic symptoms. She works with any type of mind-body symptom and has a particular focus on long COVID. She previously led the Kaiser Permanente's long COVID clinic. After successfully restoring many patients to health, she left Kaiser in 2023 to establish her own clinic dedicated to this transformative approach. Dr. Kennedy also serves as a board member of the Association for the Treatment of Neuroplastic Symptoms. Don't miss this episode where we talk about the driving forces behind chronic pain. You...
2025-04-1951 min
Beyond The PelvisEp 33: Doing the scary things to overcome trauma and pain with Emily DufraneGrab a tea, a blanket and something grounding as you dive into this episide. We are chatting with Emily Dufrane, licensed therapist and owner of Sacred Crow Counseling and Consulting. Please be mindful that we talk about sexual abuse, trauma, and addiction in this episode. If you are triggered by this discussion, take care of you. Reach out to a member of your support team as needed. Emily Dufrane is a licensed therapist specializing in the treatment of complex trauma from a mind-body-spirit-community approach. Emily embraces an eclectic and humanistic framework to psychological healing through...
2025-03-0753 min
Beyond The PelvisEp 32: Ashley's Recovery Story from Pelvic PainIn this episode, we’re joined by the incredible Ashley, a former client who has overcome a range of pelvic pain and symptoms on her healing journey. Ashley’s story is one of resilience, strength, and hope. As a devoted mother of two, she navigated her challenges with determination, and today, she’s here to share her experience, insights, and the steps she took to heal. Tune in for an inspiring conversation about overcoming adversity and reclaiming wellness. You won’t want to miss it!#mindbodyconnection #pelvicpain #pelvicpainrelief #chronicpain #mindbodyhealing #beyondthepelvis #pelvicfloor #tms #tensionmyositissyndrome #bladderhealth #interstitialcystitis #urinaryhealth #pgad #pu...
2025-02-2655 min
The Mind and Fitness Podcast361 - Pain Is Not Something To Be Managed with Laura HarakaFind Laura's website here: https://www.feeltoheal.live/Find Laura's Podcast here: https://open.spotify.com/show/7D55ulDFFhvx0luTyiLYR3Find Laura's Instagram Here: https://www.instagram.com/feel.to.heal.wellness/Find Laura's Facebook page here: https://www.facebook.com/feel.to.heal.wellness?mibextid=wwXIfr&rdid=eIEeiCpFKufyVWzQ&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1E1BtdK5PC%2F%3Fmibextid%3DwwXIfr#Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single w...
2025-02-2032 minBeyond The PelvisEp 31: How to stay hopeful during a healing journeyIn this episode, we answer a listener's question with our best advice. Tune in, as the response may be exactly what you need as well. This applies to those healing from chronic pain and life in general!Please consult with your medical doctor regarding your medical condition, as the advice given is not meant to treat or cure you. Want to reach us? Dr. Kenael's IG: https://www.instagram.com/lotuspelvicpt/Laura's IG: https://www.instagram.com/feel.to.heal.wellness/Email us: beyondthepelvis@gmail.comYoutube...
2025-02-1914 min
Beyond The PelvisEp30: The Role of Psychedelics for Pain ReliefJanet Livingstone is a world traveler with a career in leadership training, curriculum development and facilitation. Realizing that "leaders" and everyone else function from the inside out and can benefit from emotional support, she began studying psychedelics and internal family systems. She currently practices the two streams of her career in parallel and often one informs the others. In her spare time she's into singing, jazz piano, cross-country skiing and having real conversations with other humans.#mindbody #psychedelics #painrelief
2025-02-1244 min
Beyond The PelvisEp 29: Breathing for a better quality of life with KoaIn this episode, we are joined by Koa, a Breath therapy practitioner.Koa is a French Canadian from Montreal on a journey of self-discovery and healing. After years of full-time travel and adventure, he hit a low point upon returning from Australia. A transformative trip to El Salvador led him to dive into therapy, yoga, and breathwork, eventually training in fascia therapy under Philip Gough.Certified as both a Fascia Therapist and Breathwork Facilitator, Koa's healing journey deepened over the past three years in Nicaragua, where he explored energy work through reiki and furthered his knowledge of...
2025-01-2648 min
Beyond The PelvisEp 28: Whole person, holistic medical care does exist with Dr. John StracksIn this episode, we are joined by Dr. John Stracts, a mindbody medicine doctor who is changing the medical system with a model of care that is truly holistic.
We discuss how stress shows up in the body, the spiritual side of chronic conditions, how community healing is beneficial in recovery and more.
Dr. John Stracks is an integrative physician who specializes in chronic health conditions that haven't been helped through conventional Western medicine. He is particularly interested in helping people make the mind-body connection--the connection between what is going on in their lives and...
2025-01-201h 00
The Pain Free Athlete PodcastUnlocking Somatic Experiencing: Healing Pain and Stress with Laura HarakaEver wondered how tuning into your body can help alleviate chronic pain and manage stress? This episode of the Pain-Free Athlete Podcast promises to enlighten you as we welcome the insightful Laura Haraka, a seasoned somatic experiencing practitioner. We break down the essential difference between somatic tracking and somatic experiencing, highlighting how the latter serves as a transformative therapy for trauma and chronic discomfort. Laura even guides me through a simple yet effective exercise to demonstrate the power of body awareness in reducing the brain's fear response. Tune in for a wealth of knowledge and practical tips designed to...
2025-01-1650 min
Beyond The PelvisEp 27: Reclaiming Wellness Through the Mind-Body ConnectionOn today's episode of beyond the pelvis we are privileged to have Dr. David Schechter. Dr. Schechter is a physician in West LA, California. and has been practicing as a Family and Sports Medicine Physician for over 30 years.
After training with Dr. Sarno, he has lectured to patients, medical students, psychologists, and doctors around the region and nationally about the mind body connection He is the author of several books including Think Away your Pain and medical articles. For more information on Dr. Schechter you can visit his website.
2025-01-0746 min
Beyond The PelvisEp 26: How your dreams provide the medicine for your pain.Today on beyond the pelvis we are thrilled to have
Machiel Klerk, Machiel is a psychotherapist , author of DREAM GUIDANCE and founder of the Jung Platform. He is known for integrating Jungian psychology with dream work to inspire personal development. Machiel empowers individuals and organizations to nurture their relationships with dreams and as a result break through limiting beliefs and experience rich, balanced lives filled with joy.
Listen to today's podcast to discover a simple method to use your dreams to find solutions for your chronic pain.
Find more information about Machiel on his website or...
2024-12-0652 min
Beyond The PelvisEp 25: How stress and childhood trauma can create dysfunction in the bodyDavid D. Clarke, MD is President of the Association for Treatment of Neuroplastic Symptoms. He is also Assistant Director at the Center for Ethics and Clinical Assistant Professor of Gastroenterology Emeritus both at Oregon Health & Science University (OHSU) in Portland, Oregon, USA. He is board-certified in Gastroenterology and Internal Medicine and practiced Gastroenterology in Portland from 1984 to 2009. During that time, he diagnosed and treated over 7000 patients whose symptoms were not explained by organ disease or injury.
Dr. Clarke has lectured extensively on Neuroplastic Symptoms to health care professionals, graduate students, and the public across North America and in Europe...
2024-11-2756 min
Beyond The PelvisEp 24: Using the sun to heal from chronic conditions with Carrie BennetToday on beyond the pelvis we are privileged to have Carrie Bennet. Carrie is one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to thrive. Listen to her inspiring story how she used her expertise to reset her body and nervous system from pain to peace. You can find Carrie on Instagram or her Website.
2024-11-2058 min
Beyond The PelvisEp 23: Using virtual reality to overcome pain and anxiety with Celine TienIn this episode, we speak with the founder of Flowy, Celine Tien.
Flowly is a virtual clinic designed for the 1 in 5 Americans living with chronic pain. Our 12-week program focuses on nonstructural pain, empowering patients to manage pain, anxiety, and stress in their day-to-day lives. Flowly integrates behavioral health support through licensed therapists trained in pain psychology, along with a proprietary at-home VR and biofeedback system that enables self-guided practice.
Providers can partner with Flowly to offer their patients on-demand access to the latest in pain psychology and therapeutic techniques, easing the burden on clinics...
2024-11-0939 min
Beyond The PelvisEp 22: Craniosacral Therapy for healing chronic pain with AmandaIn this episode, we are joined by Amanda, a Craniosacral Therapist. Amanda is owner of Find Relief Therapy, a private Occupational Therapy practice, located in East Hanover, NJ. She treats infants, children and adults with a variety of developmental and chronic pain conditions using her extensive training and clinical experience in Craniosacral Therapy and RooT Fx. She is NJ’s only OT with this skill set. Amanda received her Masters of Science in Occupational Therapy from The University of Scranton in 2002 and has built a diverse OT career of mental health, pediatrics and physical disabilities work experience.
As an OT...
2024-10-2144 min
Beyond The PelvisEp 21: Spiritual Awakening Through Pain with Urvi ShahIn this episode, we sit down with Urvi Shah. Urvi is a certified mindfulness coach and spiritual healer. In this episode hear how Urvi has come to understand the power or secret of living a stress free life. Through her pain she found her purpose in life which is to pass on this awareness to the masses to uplift all. Come listen to this remarkable success story of healing from chronic pelvic pain.
Connect with her on Instagram or find her website.
Disclaimer: This and all episodes are for informational, entertainment, and/or educational purposes only and should not...
2024-10-1237 minBeyond The PelvisEp 20: Summer Reflections: How Perception Shapes PurposeWelcome to Season 2, Episode 20 of Beyond the Pelvis with Dr. Keneal Segal and Laura Haraka! In this episode, we dive into a summer recap, reflecting on how our perceptions shape our sense of purpose. Join us as we explore the key moments and insights that have inspired growth and clarity over the past few months.
Disclaimer: This and all episodes are for informational, entertainment, and/or educational purposes only and should not be relied upon for any medical or diagnostic purpose, or for the treatment of any condition or symptom. Please do your own research into substance u...
2024-09-1433 min
The Mind-Body CoupleTransforming Chronic Pain Through Somatic Experiencing and Breathwork with Laura HarakaHave you ever felt trapped in a cycle of chronic pain and endless medical consultations with no real relief in sight? Laura Haraka did, and her journey from battling debilitating pelvic pain to finding solace and healing through somatic experiencing and breathwork is nothing short of inspirational. In this episode of MindBodyCouple, Laura opens up about her transformative journey, sharing her struggles with chronic pain and how she emerged stronger through the power of mind-body medicine. Her story is a testament to the strength of self-love, self-compassion, and our innate ability to heal.Laura Haraka...
2024-07-1830 min
Beyond The PelvisEp 19: How your family history can show up as pain with Camara Rajabari, LMFTIn this episide, we sit down with Camara Rajabari, The Ancestral Psychotherapist.
We speak out how she came into this space with personal and professional experience, how and why ancestral work can facilitate healing, and how psychedelics can be used to overcome physical and emotional conditions.
Camara Meri Rajabari, is an arts-based, psychedelic-assisted, ancestral psychotherapist based in Oakland, California (ancestral lands of the Chochenyo and Ohlone peoples) and Santa Fe, New Mexico (ancestral lands of the Pueblo and Tiwa people). Her practice specializes in anxiety, depression, and intergenerational trauma. She integrates non-ordinary states of consciousness...
2024-06-131h 01
Beyond The PelvisEp 18: Your mind-body circumstances and recovery are unique to you with Jeannie KulwinIn the episode, we sit down with Jeannie Kulwin to discuss her journey with fibromyalgia and how that experience created an opportunity to rethink her life.
Jeannie is a Stress + Chronic Pain Coach - helping overwhelmed professionals reduce stress and/or chronic pain so they can have guilt-free fun and make more money + impact.
Connect with her on IG , facebook, or visit her website.
**Please note that this and every episode of Beyond the Pelvis is for educational and/or enterterainment purposes only and should not be used as medical advice including treatment...
2024-05-0357 min
Beyond The PelvisEp 17: Andrew's journey and the role of stress in pelvic pain.In this episode, we have the pleasure of speaking with Andrew, who openly shares his healing journey from pelvic pain. Andrew is an environmental and civil engineer who has recovered from 1 and a half years of pelvic pain and symptoms. We are excited to have him here to share his story with us and his healing journeyConnect with Andrew on Instagram to learn more about his story. Discover the Pelvic Healing Circle https://www.feeltoheal.live/the-pelvic-healing-circle
2024-04-2151 min
Beyond The PelvisEp 17: Andrew's journey and the role of stress in pelvic pain.In this episode, we have the pleasure of speaking with Andrew, who openly shares his healing journey from pelvic pain. Andrew is an environmental and civil engineer who has recovered from 1 and a half years of pelvic pain and symptoms. We are excited to have him here to share his story with us and his healing journey
Connect with Andrew on Instagram to learn more about his story.
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2024-04-2051 min
Beyond The PelvisEp: 16 How to effectively communicate with your brain with Dr. Brad Fanestil, MDIn this episode, internal medicine doctor Dr. Brad Fanestil, founder of The Boulder Institute for Mind Body Medicine, shares how he treats anxiety, depression, and chronic conditions with neuroscience. His techniques are simple but powerful. He shares many of them during our conversation.
Here's what Dr. Brad has to say about his experience. "I’ve been a board certified Internal Medicine doctor for 33 years. After completing my Internal Medicine residency at UCLA, I began working in a public clinic in Los Angeles from 1990-1992. For the next 17 years I had a traditional Internal Medicine practice just outside of...
2024-04-191h 12
Beyond The PelvisEp 15: The Power of Emotional Healing with Bernadette Pleasant.In this weeks episode we are joined by Bernadette Pleasant. Bernadette Pleasant is a passionate and visionary public speaker. As the Founder of The Emotional Institute and the creative force behind The Emotional Tour, a transformative mind-body wellness workshop, she has dedicated her life to inspiring positive change. Bernadette is renowned for her expertise in Somatic Emotional Release and her role as a facilitator of Sacred Grief Rituals, advocating for emotional liberation through the power of movement and empowerment.
Don't miss this episode to hear Bernadette speak about the importance of honoring your emotions.
2024-04-0858 min
Beyond The PelvisEp 14: Healing as a journey of becoming with Tara King, DPTIn this week's episode, we are joined by Tara King, head of coaching operations at Lin Health.
She shares her personal story of dealing with chronic pain as well as how she used that as inspiration to help herself and others.
Tara is a doctor of physical therapy (DPT) specializing in pelvic health and chronic pain. After recovering from decades of chronic pelvic pain, back pain, neck pain, and headaches, Tara turned her clinical practice towards empowering others to do the same. She now heads up operations at Lin Health, a digital health clinic that...
2024-03-2241 min
Beyond The PelvisEp 13: What trauma sensitive physical therapy really is with Dr. Angelica Whaley, PT, DPT.In this weeks episode we are joined by Dr. Angelica Whaley, PT, DPT. Dr. Angelica M. Whaley is a pelvic health physical therapist practicing at The Pelvis Pro in Inman Park in Atlanta, GA. She received her Doctorate of Physical Therapy from Northwestern University in Chicago and has been specializing in pelvic health since graduating. Her passion is treating acute and chronic pelvic pain, and she feels that pelvic health is an intersection of all her interests— physical therapy, public health, and women’s health! Her dream is making pelvic health physical therapy services accessible to underserved populations both nati...
2024-03-1549 min
Picture Love PodcastBonus Episode: Breathwork with Laura HarakaSend us a textIf you haven't heard Laura Haraka's relatable story of pain, illness, tested relationships and healing... you must listen to her interview HERE. In this bonus episode, Laura guides us through a simple "ocean breath" exercise to help regulate the nervous system; To calm us when we're too tense or energize us in an energetic slump. This episode is not intended to discredit or replace medical professional advice. Always consult your medical professionals before starting a new treatment for any illness or pain. You deserve to live a hap...
2024-03-1408 minPicture Love PodcastFeel To Heal with Laura HarakaSend us a textHost Kris LeDonne welcomes guest, Laura Haraka- proud mother of two daughters & former high school math teacher. Laura healed from a life of chronic pain & now her focus is offering somatic experiencing sessions with mind body tools + breathwork so others can live the life they deserve. She shares her healing story with joy and gratitude and offers countless ways to be supported and inspired, regardless where your journey takes you. Her optimism and generosity inspire and support her audience. Laura al...
2024-03-1230 min
Beyond The PelvisEp 12: Denial will keep you stuck with Tanner Murtagh, MSW, RSWIn this episode, we are joined by Tanner Murtagh from Pain Psychotherapy Canada. Their mission is to help clients greatly reduce or eliminate their chronic pain or symptoms and improve their mental health by using specific psychotherapeutic approaches.
Here's what Tanner shares about himself: "I am a therapist who primarily works with clients who have chronic pain or symptoms, anxiety, depression, and trauma. I am trained and experienced in treating chronic pain that has no structural cause, typically called neuroplastic pain or tension myoneural syndrome (TMS). I utilize Pain Reprocessing Therapy, Polyvagal Theory, Emotional Awareness and Expression...
2024-03-0851 min
Beyond The PelvisEp 11: The physical causes of PGAD with Dr. Kelli WilsonIn this episode we discuss with Dr. Kelli Wilson, the management of Persistent Genital Arousal Disorder/Genito-Pelvic Dysesthesia (PGAD/GPD). Dr. Kelli Wilson is the owner of an education company that trains physical and occupational therapists how to appropriately assess and treat complex pelvic pain conditions in both the male and female population, as well as other online course options. Listen to this episode where we share with you some of the physical causes of PGAD.
You can find Dr. Kelli through her website, facebook or Instagram.
2024-03-0257 min
Beyond The PelvisEp 10: Healing over a decade of chronic back pain with Dan BuglioIn this episode, we are joined by Dan Buglio, the man behind Pain Free You. He shares his story about how he overcame chronic pain, his approach to recovery of all chronic conditions, including pelvic pain.
Dan is a chronic pain coach with a specialty in TMS and Mindbody resolution for pain or other symptoms. His experience first began 25 years ago with 13 years experiencing back pain and Sciatica. Once he beat it, he continued to learn, study and eventually coach others on how to get out of pain themselves. Dan teaches various concepts through daily videos posted...
2024-02-2356 min
Beyond The PelvisEp 9: The quest to cure, not just manage chronic pelvic pain with Dr. Rachel GofmanIn this weeks episode, Dr. Kenael and Laura speak with Dr. Rachel Gofman. Rachel is doctor of physical therapy and pelvic pain coach. Her mission is to liberate women from a life consumed by pelvic pain and help them to create lives of greater purpose, connection and intention. Rachel not only helps women recover from pelvic pain but has her own inspiring success story.
You can find Rachel through her website or on instagram.
2024-02-1744 minBeyond The PelvisEp 8: Managing pain in an unfair and overstimulating environmentIn today's episode, Dr. Kenael and Laura discuss the added challenge of experiencing pain in a melanated body vs a non-melanated body. We also discuss some free and easy resources anyone can do, at anytime, to help manage pain.
This episode is for educational purposes only and does not replace care from your medical provider. Please seek medical treatment when you need medical treatment and care. And always seek the counsel of your primary medical professional for guidance before starting any new program.
Enjoy the episode and happy black history month!
2024-02-1437 min
Beyond The PelvisEp 7: Exploring emotions, pleasure and rituals for pelvic healing with Dr. Bri, PT, DPTIn this episode, we are joined by Dr. Brianne Grogan to discuss the connection of emotions with pelvic pain, tension and prolapse and how embodiment practices can be used for healing.
Dr. Brianne is a Doctor of Physical Therapy specializing in pelvic health. She is passionate about the mental and emotional aspects of pelvic conditions. Her mission is to change the conversation around pelvic wellness to a new paradigm that includes thoughts, emotions, energy, mindset, spirit, and soul along with body-based approaches to care.
She offers online programs that address the whole person to alleviate...
2024-02-0259 min
Beyond The PelvisEp 6: Sacred sexuality and embodiment with Emily Rae DaviesIn this episode, we are joined by Emily Rae Davies to discuss the important role of attuning to our sexuality and how embodiment practices can be used as a healing modality.
Emily Rae Davies is an ordained priestess of body and sexual mysteries in service to a global community of women who are on a journey of physical, sexual and spiritual activation living through the heart. She's been a student of spirituality, yoga, sacred sexuality, eastern philosophy, and natural healing for over 20 years (and lifetimes more) and a teacher for 10 years.
She offers online courses...
2024-01-2548 minBeyond The PelvisEp 5: Hacking your Brain for Better HealthYou do not want to miss this week's episode where Dr. Kenael and Laura discuss the power of the placebo effect. It will literally blow your mind! Listen in for some great tips on how to use your mindset to shift your reality.
Follow Dr. Kenael Segal and Laura Haraka for more information.
2024-01-1151 minBeyond The PelvisEp 4: Pain From the Inside OutIn this episode, Dr. Kenael and Laura discuss what pain is and how pain pathways get developed in the brain. We also converse about why the brain sends pain signals to our body and the importance of neuroplasticity. We also talk about the power that meditation and visualization have on healing chronic pain. Don't forget to let us know your word of the year for 2024.
2024-01-0451 minBeyond The PelvisEp 3: Unveiling the hidden meaning behind your pain with Charlie Merrill, PTIn this episode, Dr. Kenael and Laura talk with Charlie Merrill, PT to discuss the symbolism of pelvic pain and how uncovering the emotional blockages is one of the missing keys to relieving your symptoms.
Charlie Merrill is a Physical Therapist (PT) and the founder of Merrill Performance in Boulder, CO. He's synthesized treatment of the mind and body for over 20 years to support people in returning to a high level of performance in their lives. In his practice, Charlie combines traditional hands on manual therapy and movement with a novel mind-body approach to treat a wide...
2023-12-2150 minBeyond The PelvisEp 2: Living inside and outside of the boxThis is part 2 of getting to know your hosts. In this episode, Dr. Kenael Segal shares her story of how intuition led her to become the PT and healer she is today.
To stay connected with Dr. Kenael Segal, visit her website or follow her on social media:
Instagram: https://www.instagram.com/lotuspelvicpt/?hl=en
LinkedIn: dr-kenael-segal-70350b37
Youtube:https://www.youtube.com/@lotusphysicaltherapyandwel1209
2023-12-1445 minBeyond The PelvisEp 1: When Joy Cured PainThis is part 1 of getting to know your hosts. Laura Haraka shares her story of how chronic pain happened for her and served as the catalyst for major life changes. To stay connected with Laura, visit her website or follow her on social media:Instagram: https://www.instagram.com/feel.to.heal.wellnessBe sure to follow us and leave a review if you're enjoying the content. Tell us what you love or want to learn!
2023-12-071h 00Beyond The PelvisBeyond the Pelvis IntroductionIn this brief introduction, we will discuss our purpose. Find out why we started this podcast and what we will be discussing.
Be sure to subscribe so you never miss our weekly episodes where we will explore alternative and complementary ways of healing chronic pain and conditions.
2023-11-2904 min
Fit to Lead by Allison JacksonEpisode #180 -- Learn How to Manage Your Pain with Chronic Pain Practitioner and Mind-Body Coach Laura HarakaLaura Haraka is a Chronic Pain Practitioner and Mind-Body Coach, Certified Somatic Experiencing Practitioner, YogaBody Breath Coach, and Breathwork Facilitator.
Visit https://www.feeltoheal.live for a free monthly breathwork session. Use the code FREEBREATHER.
Check out Laura on Insight Timer or connect with her on Instagram and Facebook at FeeltoHealWellness.
2023-11-1924 min
Let's Talk MindBody HealingE10: Pain coaching and overcoming chronic pelvic pain with Laura HarakaJoin me in this episode as I speak with pain coach Laura Haraka. Laura has an incredible pelvic pain recovery story to share with you as well as wisdom gained through her coaching work (including some of the best pain analogies!). Laura specialises in Somatic Experiencing and breathwork and is a true inspiration.
Contact Laura here: https://www.feeltoheal.live/
Use the coupon code 10offbreath for $10 off of your first breathwork session with Laura
Other resources mentioned in the episode:
Caitlin Peterson– hypnotherapist
Wendy Newman – somatic therapist
Anne Sussman – meditation teacher
Warrior heart p...
2023-01-041h 20
Our Power Is Within: Heal Chronic Illness & Pain100: ONE Message for the World, featuring multiple guests from season 2In honor of celebrating episode 100 we have a fun episode today! I share with you more in depth into my mission for this podcast, as well as include a mash up of several of the messages shared by our guests across season 2 with a few sprinkles of season 1. It is short, sweet & packed with so much inspiration. Enjoy this episode and stay tuned until the end for your weekly challenge.
Ways to connect with me:
Podcast Website: www.ourpoweriswithin.com
Facebook group: https://www.facebook.com/groups/479295097514091
Podcast IG: https://www.instagram.com/o...
2022-08-2325 minOur Power Is Within: Heal Chronic Illness & Pain79: A Testimonial: Discovering Your Joy w/ Laura HarakaOur guest today is Laura Haraka. Having once gone through her own experience of chronic pain & illness symptoms and the roller coaster ride that many of us go down in attempts to find our path to recovery, she made a commitment to herself that when she was able to overcome her pain she would begin coaching to support other people on their journeys. She is now a Chronic Pain Practitioner and Mind-Body Coach. She has undergone the Dr. Schubiner’s Freedom from Chronic Pain Practitioner Training Course. She has also completed the Mindful schools courses: Mindful Fundamentals and Mindful Ed...
2022-03-011h 05