Shows
Space & Grace PodcastMental Health & Faith in the Church ft: Laura Howe, LCSWSend us a textIt's that time of the month, for our special segment: Clinician's Corner. Where we invite fellow experts in the field of mental health onto the show to "talk shop"!!In this exciting episode of the Space & Grace Podcast, we are continuing the conversation around the Faith & Mental Health Connection. This episode features a special conversation with Laura Howe, LCSW, founder of Hope Made Strong and the Church Mental Health Summit. Laura, a licensed clinical social worker and trauma-informed counselor, shares her journey and expertise in supporting pastors to prevent burnout and...2024-09-2534 min
Therapy Chat387: Accelerated Resolution Therapy + Memory Reconsolidation with Brooke BraloveWelcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Brooke Bralove, LCSW-C about a tool she uses to support trauma survivors called Accelerated Resolution Therapy. Listen in as Laura asks all the questions about this method, called ART for short. Also, doors are now open for new Trauma Therapist Network community members! Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, psychotherapist, sex therapist, Basic Accelerated Resolution Therapy Practitioner, and Certified Daring Way™ Facilitator, specializing in treating adults, couples, and groups with depression, anxiety, and relationship challenges. She is a graduate of the University of...2023-06-2348 min
Therapy Chat386: Is It Time To Pivot As A Helping Professional? With Annie SchuesslerWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Annie Schuessler of The Rebel Therapist ®. First, Laura mentioned the high incidence of helping professionals leaving their fields due to stress and burnout, and how this conversation inspires hope for helpers who feel stuck and are considering changing careers. Annie and Laura talked about how helpers and healers can pivot when the day to day is leading them to exhaustion and overwhelm. Annie's program that helps private practice therapists pivot is opening and she has a special offer, detailed in the show notes!Annie Schuessler i...2023-06-1642 min
Therapy Chat383: My Grief Journey: When Attachment Wounds Arise, With Linda Thai (Part Two)Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C was honored to again speak with Linda Thai, LMSW. Linda generously agreed to do a multi-episode series with Laura focusing on the grief journey to follow the process Laura is currently experiencing following a death in the family. This episode is the second of this series and was recorded in early May, 2023.Linda shared words of wisdom about grief and developmental trauma through a somatic lens, observing and working with how attachment wounds are held in and expressed through the body. This is a demonstration of o...2023-05-261h 07
Therapy Chat382: Grief Therapy Part 2 With Isabel Stenzel ByrnesWelcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C brings back a replay of a Part 2 of the past interviews with a former hospice social worker and grief counselor who is living with a terminal illness, Isabel Stenzel Byrnes, LCSW, MPH. In this conversation, In this conversation, you'll a deeper discussion of grief, loss and end of life. While preparing this episode for replay, Laura learned that Isabel is currently living with cancer. You won't want to miss listening to this conversation with someone who has found meaning and purpose in her life despite being bo...2023-05-1954 min
Therapy Chat381: The Process Of Grief Therapy: What To Expect - With Isabel Stenzel ByrnesWelcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C brings back a replay of a past interview with a former hospice social worker and grief counselor who is living with a terminal illness. Last week's episode was the first in a multi-part series on grief which began with that conversation with Linda Thai, LMSW. Laura and Linda were unable to record the second conversation to be released this week as intended, so instead we'll hear this replay of a conversation from 2019 with Isabel Stenzel Byrnes, LCSW, MPH. In this conversation you'll hear how gr...2023-05-1255 min
Therapy Chat374: Embodiment + Fitness: Lifting Heavy Things With Laura KhoudariWelcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Khoudari, author of Lifting Heavy Things: Healing Trauma One Rep At A Time. In this conversation, you'll hear the two Lauras discussing trauma-informed strength training; dissociation and disembodiment within fitness culture; and how the culture of the fitness world is evolving. Laura Khoudari is a pioneer in trauma-informed strength training, a speaker, and the author of Lifting Heavy Things: Healing Trauma One Rep at a Time. She is passionate about giving people the tools they need to heal from trauma and cultivate mental health and wellness. Her wo...2023-03-1746 min
Therapy Chat373: Ethics, Integrity, Trust + Harm In Context Of The BetterHelp Settlement ProposalWelcome back to TherapyChat! This week, host Laura Reagan, LCSW-C speaks out about a major issue affecting those who use online mental health platforms like BetterHelp and others, and how this breach of public trust is likely to impact trauma survivors and anyone who has been abused or marginalized particularly deeply. Laura reminds listeners that we all have a voice, even when learning about abuse, as horrifying as it is, we are not powerless. In this episode Laura goes through the press release, pointing out important parts and offers some suggestions of what those affected can do. Laura Reagan, LCSW-C, a...2023-03-1046 min
Therapy Chat368: Helping Someone Who Has Suicidal Thoughts - With Dr. Stacey FreedenthalWelcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews an esteemed guest, Dr. Stacey Freedenthal on the important subject of how to support someone who shares with you that they're considering suicide. In this episode you'll hear Stacey normalizing the common experience of having suicidal thoughts and clarify what happens when people tell mental health professionals they're having suicidal thoughts. Stacey Freedenthal, PhD, LCSW, is recognized for her expertise in helping people who have suicidal thoughts. She authored the books Helping the Suicidal Person: Tips and Techniques for Professionals (Routledge; 2018) and Loving Someone w...2023-02-0258 min
Therapy Chat363: How + Why To Set Boundaries In Relationships with Dr. Sharon MartinWelcome back to Therapy Chat! This week, continuing our theme of coping with holiday and family stress, host Laura Reagan, LCSW-C, revisits a recent Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. Last week Sharon shared strategies to help us feel empowered when interacting with family and during the holidays in general. This week she will teach us why expressing our wants and needs, and naming our boundaries can help us feel in control of our lives as the grown @$$ adults that we are. We can't control everything but do have autonomy and choice as adults. With mindful i...2022-12-3042 min
Therapy Chat362: How To Find Joy + Peace When The Holidays Are Hard For You - With Dr. Sharon MartinWelcome back to Therapy Chat! This week, continuing our theme of holiday stress, host Laura Reagan, LCSW-C, revisits a classic Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. Last week Sharon shared some of the family of origin dynamics that can make our holiday gatherings feel more stressful and disappointing than fun. This week, she shares strategies for doing more than "surviving" during family gatherings. With mindful intention, it is possible to thrive, even during stressful times. It's common to feel disempowered when we grew up in homes without our emotional needs being met consistently enough. How...2022-12-2349 min
Therapy Chat361: Why Do I Feel So Uneasy During The Holidays With Family? With Dr. Sharon MartinWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C, revisits a classic Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. After the November holidays, as we move into the winter holiday season, we may find ourselves feeling a sense of dread, unease, anxiety, or other feelings that are hard to name. We might find ourselves fantasizing about making the holiday "perfect" and "magical" either for ourselves or our family. Sharon explains that sometimes we are unaware of aspects of our family of origin's communication patterns and boundaries that don't really work for us. She d...2022-12-161h 05
Therapy Chat360: Embodying Anti-oppression In Human + Equine Relationships - With Julia AlexanderWelcome back to Therapy Chat! This week we continue the conversation on decolonizing therapy as host Laura Reagan, LCSW-C interviews social justice educator Julia Alexander. Laura and Julia first met in Fall 2016 at an equine retreat for therapists. Laura and Julia share deeply held values around respect for the dignity and autonomy of another being within a relational interaction - whether with another human or a non-human animal. Julia shared how she helps white-bodied therapists identify who are working toward embodied anti-racism, through the influence of teachers including Resmaa Menakem and partnership with Colors of Austin. Julia provides co...2022-12-1250 min
Therapy Chat357: Caring For Self As A Social Justice Imperative For Helpers with Dr. Rebecca EldredgeWelcome back to Therapy Chat! This week, in the first of a series on social justice, host Laura Reagan, LCSW-C interviews Dr. Rebecca Eldredge, a licensed psychologist who guides fellow therapists, healthcare professionals, and socially conscious leaders on how to support social justice, navigate courageous conversations, and expand emotional well-being to create compassionate, just spaces for themselves, their teams, and the clients they support. Rebecca spoke about the importance of standing up for one's values, and the imperative for social justice advocates to focus on self-care in order to sustain their capacity to continue in the work. In ad...2022-11-1848 min
Therapy Chat345: Coming Back From Secondary Traumatic Stress + Burnout with Laura Van Dernoot LipskyWelcome back to Therapy Chat! This month we have been talking about self care and secondary traumatic stress/burnout. Today host Laura Reagan, LCSW-C revisits an interview from 2016 with Laura van Dernoot Lipsky, who is the author of the classic bestseller, "Trauma Stewardship: An everyday guide to caring for self while caring for others," and a newer book, "The Age of Overwhelm: Strategies for the long haul." She also has a fabulous TED Talk entitled "Beyond the Cliff." See below for links to these resources. In this episode you'll hear the two Lauras discussing trauma exposure, an occupational hazard for th...2022-08-2645 min
Therapy Chat344: Vicarious Trauma And Helping ProfessionalsWelcome back to Therapy Chat! Continuing the theme of tending to our own needs, today’s topic is one that’s important to therapy professionals and to first responders, too. To anyone who works with people who are suffering, Vicarious Trauma is important. Host Laura Reagan, LCSW-C revisits a past episode in which she speaks about Secondary Traumatic Stress and Vicarious Trauma after attending a workshop on this topic by Laura Van Dernoot Lipsky, the author of Trauma Stewardship. This week is Part 1 and next week, in part 2, we will hear from Laura van Dernoot Lipsky herself! Here’s what you’l...2022-08-1929 min
Therapy Chat328: Repairing Broken Family Relationships with Laura DavisWelcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Davis about the complexity of repairing broken family relationships. Laura Davis is the author of The Burning Light of Two Stars, the story of her loving, tumultuous relationship with her mother, and six other non-fiction books. Her first book, The Courage to Heal, paved the way for hundreds of thousands of women to heal from the trauma of sexual abuse. Becoming the Parent You Want to Be helped parents develop a vision for the families they want to create. I Thought We'd Never Speak Again: The Road f...2022-04-2949 min
Therapy Chat326: Therapeutic Gaming And Nerd Culture with Charlene MacphersonWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C speaks with friend and colleague Charlene MacPherson, LCSW-C about Charlene's work bringing therapeutic gaming to adults in Linthicum, Maryland. Laura and Charlene discuss how embracing one's authentic self as a therapist helps clients who are looking for what is unique about us to feel seen and understood in therapy settings. Charlene talks about her journey to acceptance as a self-proclaimed nerd and how she learned to embrace her gifts and use them to help her clients. This is a beautiful conversation that will inspire you to embrace the parts o...2022-04-1549 min
Therapy Chat325: Navigating The Legal System As A Survivor with Kaytee GillisWelcome back to Therapy Chat! This week's episode is about a sensitive topic - finding safety via the legal system following domestic violence and stalking. If this topic hits close to home for you, please take care of yourself while listening. Today host Laura Reagan, LCSW-C interviews Kaytee Gillis, LCSW, a Louisiana-based psychotherapist, advocate and author. Her recent book, "Invisible Bruises - How A Better Understanding of the Patterns of Domestic Violence Can Help Survivors Navigate the Legal System" is out now. In this conversation, Laura and Kaytee discuss the limitations of protective orders, what therapists need to know about s...2022-04-081h 06
Therapy Chat318: Easing The Burdens Of Caregiving When Your Loved One Has Dementia with Jill Johnson-YoungWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews returning guest Jill Johnson-Young, LCSW, a clinical social worker who owns Central Counseling Services in Southern California. Jill is the author of several books on grief, including most recently, "The Rebellious Widow," in which she shares some of her own personal story as well as her clinical experiences in facing grief and loss. Jill trains therapists in working with grief, and she is also very knowledgeable in other information about end of life, including dementia. She returns for part 2 of the conversation that started last w...2022-02-1843 min
Therapy Chat317: Facing A Loved One's End Of Life Or Dementia with Jill Johnson-YoungWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Jill Johnson-Young, LCSW, a clinical social worker who owns Central Counseling Services in Southern California. Jill is the author of several books on grief, including most recently, "The Rebellious Widow," in which she shares some of her own personal story as well as her clinical experiences in facing grief and loss. Jill trains therapists in working with grief, and she is also very knowledgeable in other information about end of life, including dementia. In this episode you'll hear Jill share some of her pe...2022-02-111h 03
Therapy Chat316: Transracial + International Adoption + Brainspotting with Brooke RandolphWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Brooke Randolph, LMHC. Brooke shares the wisdom gained in her years of working with adoptive families as well as her personal experience of being an adoptive parent. In this interview she and Laura talk about many of the ways children and families can be affected by transracial and international adoption, and what therapists, families and adoptees need to know. Brooke also discusses her use of Brainspotting in her work. Laura shares a reader's message about their reaction to Episode 304 with Amy Sugeno on attachment and...2022-02-041h 01
Therapy Chat310: Thriving During The Holiday Season with Sharon MartinWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on surviving and thriving during the holidays, especially if your family relationships are "complicated." Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The...2021-12-2446 min
Therapy Chat309: Perfectionism - Stop Being So Hard On Yourself! With Sharon MartinWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on perfectionism. We often don't even realize that we're holding ourselves to impossibly high expectations. This issue especially comes up around the holidays when we tend to put pressure on ourselves to create a perfect experience that is more of a fantasy than reality. Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace the...2021-12-1745 min
Therapy Chat308: Understanding Family Dynamics with Sharon MartinWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on the dynamics of dysfunctional families. While we are in the thick of the holiday season, this episode will resonate for many of us. Identifying what healthy family dynamics look like can be very helpful since we all grow up thinking the way our family does things is "the way it is" even if it really didn't work well for us. Combined with the information Sharon shared in her interview last week, this week's episode will be helpful for getting th...2021-12-101h 00
Therapy Chat307: Setting Boundaries with Sharon MartinWelcome back to Therapy Chat! This week's episode is timely as the holiday season is in full swing. In today's episode, host Laura Reagan, LCSW-C interviews returning guest Sharon Martin, LCSW about setting boundaries. Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and...2021-12-0344 min
Therapy Chat303: Attachment + Adoption With Amy SugenoWelcome to episode 303 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week's episode features two previous fascinating conversations with Amy Sugeno, LCSW, PLLC. Amy explains that Eco Therapy can take many forms, including animal-assisted (for example, canine and equine) therapies, wilderness therapies, walk and talk therapy, horticulture therapy and clinical eco-therapy in an office, as well as many other possibilities. She explains that this is a depth-oriented type of psychotherapy which can be very powerful. Amy describes how she conducts an eco-therapy session what to wear and what a client can expect overall. She...2021-11-041h 40
Therapy Chat298: Brainspotting For Performance with Thad FryeWelcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C interviews returning guest Thad Frye, LCSW. Thad was a guest on episode 216 in early 2020, speaking about how Brainspotting can help with grief, trauma and more. This week he returns to speak in more depth about how he uses Brainspotting to help athletes and creatives who are struggling in their performance. Listen in to this fascinating conversation! Thad Frye, LCSW is a Brainspotting psychotherapist with a passion for supporting individual adults as they address grief, anxiety and performance issues. He has worked in hospice and...2021-10-0150 min
Trauma Chat Podcast11: Polyvagal Theory In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, offers a basic overview of Polyvagal Theory using Deb Dana LCSW's Polyvagal Ladder concept. In this episode you will hear Laura talk about: What Polyvagal Theory is How it relates to the Window of Tolerance mentioned in Episode 10 How it relates to the Trauma Defenses explained earlier in the season Resources for this Episode: Deb Dana, LCSW and Dr. Stephen Porges Deb Dana's book, Polyvagal Theory in Therapy Deb Dana's book, Polyvagal Exercises for Safety and Connection: 50 Client-Centered Exerc...2021-08-2406 min
Therapy Chat292: The Importance Of Conflict For Healthy Relationships with Risa GanelWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C expresses gratitude to Melvin Varghese, PhD, who recently interviewed her on his podcast, Selling the Couch. That interview goes live in September, 2021. Be prepared to hear Laura getting all choked up while sharing about the process of creating the new website Trauma Therapist Network. Laura also thanked Katie Vernoy, LMFT and Curt Widhalm, LMFT for interviewing her on their podcast, The Modern Therapist's Survival Guide. Laura talked about how her frustration with the lack of awareness about trauma and trauma therapy, despite the data that is...2021-08-2048 min
Therapy Chat291: EMDR with Adolescent Trauma Survivors with Curt WidhalmWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C celebrates the show's 6th birthday - August 15, 2015 is Therapy Chat's date of birth, plus 4,101,000 downloads and 291 episodes! Laura thanks the newest members of the Trauma Therapist Network family, Debbie Duquette, LICSW, in Madison, AL; Gwendolyn Blake, LPC in Clinton, NJ; Catherine Fries, LCSW in Philadelphia, PA - all three of whom offer virtual therapy; and Robyn Brickel, LMFT, who is based in Virginia but also licensed in Washington DC and Connecticut, offering virtual therapy in all states where she is licensed. Laura mentions Robyn is a past guest o...2021-08-1352 min
Therapy Chat290: Using EMDR + Brainspotting With Trauma Survivors - with Kristen D. BoiceWelcome back to Therapy Chat! In this week's episode, host Laura Reagan, LCSW-C announces that her new project, Trauma Therapist Network is now live and shares details and gratitude. Next, listen in on a fascinating interview with Kristen D. Boice, LMFT, an EMDR and Brainspotting therapist who is the owner of a trauma-focused group practice called Pathways to Healing in Noblesville, Indiana. In response to listener requests, Laura invited Kristen to Therapy Chat to discuss EMDR - what it is and how it helps; and Brainspotting - what it is and how it helps -- and how...2021-08-061h 21
Trauma Chat Podcast08: Attachment Styles In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, talks about Attachment Styles and how they show up in our lives. In this episode you will hear Laura talk about: What is Attachment? How does Attachment develop? What are the 4 Attachment styles? How does Attachment show up in our lives? Historical context of Attachment over the last 100 years Resources for this Episode: Dr. Robert T. Muller's book, Trauma and the Struggle to Open U Therapy Chat Interview with Dr. Robert T. Muller Lisa Ferentz/s workbook, Letting Go of Self...2021-08-0313 min
Trauma Chat Podcast05: Understanding the PTSD Diagnosis In this week's episode, host Laura Reagan, LCSW-C, a trauma therapist, consultant and coach, explains the diagnosis of Post-traumatic Stress Disorder (PTSD) as written in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition - also known as the DSM-5, the manual published by the American Psychiatric Association that is used in the US to guide mental health diagnoses. In this episode you will hear: Laura explains the diagnostic criteria that has to be met in order to confirm a PTSD diagnosis That people can have severe trauma symptoms that don't meet the criteria for a PTSD diagnosis...2021-07-1323 min
Therapy Chat281: Dr. Shefali Interview on her new book: A Radical AwakeningWelcome back to Therapy Chat! In this Bonus Episode host Laura Reagan, LCSW-C interviews internationally known author and teacher Dr. Shefali, whose most recent book, A Radical Awakening, was recently released. In this brief bonus episode you will hear Laura and Dr. Shefali discussing the inner power that is within all of us and how it makes a difference for us individually and culturally to awaken and break the chains of culture that tell us to stay small. DR. SHEFALI received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Ea...2021-06-0913 min
Therapy Chat279: The Mother Archetype + Motherhood With Lisa MarchianoWelcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews author, podcaster and Jungian Analyst Lisa Marchiano, LCSW. Lisa’s book Motherhood: Facing and Finding Yourself uses myths and fairy tales to explore motherhood as a catalyst for personal growth. In this conversation, Lisa explained the journey of motherhood through a Jungian perspective. Tune in to this fascinating discussion! Guest's Bio: Lisa Marchiano is a writer, Licensed Clinical Social Worker, and a certified Jungian analyst in private practice in Philadelphia, Pennsylvania. She received her MSW from New York University and completed analytic training at...2021-05-2846 min
Therapy Chat277: Laura Shares News + Top 10 Most Popular Episodes On Trauma, Attachment + DissociationWelcome back to Therapy Chat! In today's episode host Laura Reagan, LCSW-C details some exciting things that are coming up in the near future including: the next training Laura is pursuing... podcast episode transcripts are coming! Therapy Chat is getting a new website that will have all podcast episodes, including transcripts, and more! Laura is creating a new offering to help everyone learn about trauma that is launching 6/15/21! To celebrate, in today's episode Laura shared the 10 most popular episodes of Therapy Chat on the topics of trauma, attachment and dissociation. Links to each episode are below! 2021-05-1427 min
Therapy Chat260: How Psychedelic Medicine Can Help In Trauma Recovery with Saj RazviWelcome back to Therapy Chat! In today’s episode, host Laura Reagan, LCSW-C interviews Saj Razvi, LPC, a clinician and director of education for the Psychedelic Somatic Institute. Listen in for a fascinating discussion on how psychedelics can help us go deeper in the process of healing trauma. Saj explains how psychedelics help us access different states of consciousness and why this matters in therapy for complex trauma. He explains the various models of psychedelic assisted trauma therapy and how Psychedelic Somatic Institute teaches therapists to legally provide psychotherapy to clients using psychedelic medicine in private practice sett...2021-01-1536 min
Therapy Chat254: The Holidays + Family Dysfunction with Sharon MartinWelcome back to Therapy Chat! In this week's episode host Laura Reagan, LCSW-C shares feedback sent in by listeners in response to last week's episode with Tina Gilbertson. Laura responds to the listeners' comments and shares her perspective. After that, you will hear a replay of a past episode on why the holidays can be difficult and what can help (even though this was recorded before Coronavirus, it's relevant!). Then listen in for a replay of a past interview with recent guest Sharon Martin, LCSW on the dynamics and communication patterns that are common in abusive and...2020-11-271h 24
Therapy Chat250: Overcoming Perfectionism with Sharon Martin-LCSWWelcome back to Therapy Chat! In this week's episode, recorded prior to the start of the pandemic, host Laura Reagan, LCSW-C interviews therapist Sharon Martin, LCSW, author of the recent book "The CBT Workbook for Perfectionism" and blogger for Psych Central. Though the interview took place pre-pandemic, the subject of the discussion is just as timely now, if not more so, with so many people impacted by the mental health effects of the events of 2020. Sharon and Laura discussed perfectionism and the process of personal growth and change. Sharon Martin, LCSW is a licensed psychotherapist...2020-10-3139 min
Therapy ChatEP241: The Primal Wound Of Adoption + Eco Therapy With Any SugenoWelcome to episode 241 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week's episode features two previous fascinating conversations with Amy Sugeno, LCSW, PLLC. Amy explains that Eco Therapy can take many forms, including animal-assisted (for example, canine and equine) therapies, wilderness therapies, walk and talk therapy, horticulture therapy and clinical eco-therapy in an office, as well as many other possibilities. She explains that this is a depth-oriented type of psychotherapy which can be very powerful. Amy describes how she conducts an eco-therapy session what to wear and what a client can expect overall. She...2020-08-281h 36
Therapy Chat238: Energy Healing For Trauma, Chronic Pain + Chronic Illness With Casey HerschIn episode 238 host Laura Reagan, LCSW-C interviews Casey Hersch, LCSW about how energy healing can be a helpful part of healing trauma, chronic pain and chronic illness - when practiced in an ethical manner. Casey shares how consumers can identify safe and unsafe energy healing practices, some of the advantages and pitfalls of using these practices, and how to find an energy worker who is part of a professional organization with ethical standards to protect the public. Casey, a previous guest on Therapy Chat, discusses how energy healing practices have helped her as part of her recovery from trauma...2020-08-0134 min
Therapy Chat233: Tolerating Discomfort As A White Person Confronting Racism & White SupremacyThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 233: Tolerating Discomfort As A White Person Confronting Racism & White Supremacy In this week's episode host Laura Reagan, LCSW-C discusses how the Window of Tolerance and Polyvagal Theory play a role in white people's reactions to confronting our roles in racism. Laura offers "Window of Tolerance 101" to explain hyperarousal and hypoarousal, and how our bodies and brains respond to threats. She describes Deb Dana's Polyvagal Ladder concept as well. Laura reflects...2020-06-1238 min
Therapy Chat231: Observations During The PandemicThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome to episode 231 of the Therapy Chat Podcast. In this week's solo episode, host Laura Reagan, LCSW-C shares her observations of the reactions many of us are having to the pandemic. She touches on the following topics: Isolation Fear Anger Loss of Control/Powerlessness Some of the positive things that are coming from this What we can do about the feelings that are comi...2020-06-0246 min
Therapy Chat229: Eating Disorders + Disordered Eating During CovidThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. In this week's episode host Laura Reagan, LCSW-C interviews eating disorders specialist Jennifer Rollin, LCSW-C about how the current pandemic can bring up issues from those who are in recovery from eating disorders. Our guest also describes how people who don't identify as having eating disorders can begin having issues during this time, and offers resources for anyone who is struggling. Guest's bio: Jennifer Rollin is a therapist and founder...2020-05-1545 min
Therapy Chat189: Introduction To DissociationThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. In this week's episode host Laura Reagan, LCSW-C discusses a topic which is often misunderstood by the general public as well as mental health professionals: dissociation. Next week's episode is an interview with Kathy Steele, an expert on this subject, who explains the concept of Structural Dissociation. To help demystify this topic and lay some groundwork for understanding the interview with Kathy, Laura gives some basic definitions and describes how they might sh...2019-07-1233 min
Therapy Chat177: Sustainable HealthThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C welcomes back Susan L. Roberts, M. Div, OTR-L to continue her conversation from episode 174 about her work as an occupational therapist and how she incorporates Traditional Chinese Medicine and other ancient methods into her practice. Susan L. Roberts, author, lecturer, nutritionist, and occupational therapist combines four decades of practice working with people of all ages using manual therapies, sens...2019-04-0548 min
Therapy Chat176: Supporting Partners of Trauma SurvivorsThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C speaks to Heather Tuba about her work supporting partners of people who are survivors of trauma. Heather offers a beautiful perspective on her important work, which is much needed since and estimated 80% of adults in the US have experienced trauma in childhood. While the public is gradually becoming more aware of trauma survivors' needs for support, their partners ar...2019-03-2946 min
Therapy Chat175: Yoga Therapy In Clinical PracticeThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C speaks to Alyce Wellons, LCSW about yoga therapy in clinical practice. Alyce Wellons, LCSW is a licensed clinical social worker since 1999 in the State of Georgia and has maintained a private psychotherapy, supervision and consultation practice for over 19 years in the Virginia Highlands area of Atlanta, Georgia. Alyce see's individuals and couples for short or long term psychoth...2019-03-2252 min
Therapy Chat174: Sustainable HealthThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C interviews Susan L. Roberts, M. Div, OTR-L about her work as an occupational therapist and how she incorporates Traditional Chinese Medicine and other ancient methods into her practice. Laura and Susan had a fascinating discussion which will be continued soon in Part 2. Audience participation is encouraged - please send a question for Laura to include in her second conversation and you m...2019-03-1536 min
Therapy Chat173: Lessons Of GriefThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C interviews grief counselor, author and speaker Isabel Stenzel Byrnes, LCSW, MPH about death and grief. Isabel shares her unique perspective on grief as someone who has survived a lifetime of living with a terminal chronic illness, and the loss of many important people in her life. This episode raises thought-provoking questions about acceptance, our cultural view of death in the West...2019-03-0853 min
Therapy Chat172: Attachment Needs In Children + AdultsThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Dr. Daniel P. Brown about attachment needs in children and adults. Dr. Brown received his undergraduate degree at the University of Massachusetts, Amherst MA in molecular biology and his Ph.D. in Religion & Psychological Studies at the University of Chicago. He received a Danforth Fellowship given for promise in teaching excellence, and as part of that fellowship received sp...2019-03-0150 min
Therapy Chat171: Deeper Discussion Of Trauma TriggersThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C flies solo to have a deeper discussion of trauma triggers In this week's episode, host Laura Reagan, LCSW-C discusses a topic which comes up frequently on Therapy Chat: trauma triggers. She provides a more in-depth discussion than has happened in past episodes, using examples of how trauma triggers may show up for us and how clinicians and non-professionals can conceptualiz...2019-02-2244 min
Therapy Chat170: Accessing Clinical IntuitionThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Terry Marks-Tarlow, Ph.D about accessing clinical intuition. Terry Marks-Tarlow, Ph.D., is a clinical psychologist who lives in Topanga and maintains a private practice in Santa Monica, California. Terry works with adults, adolescents and couples. She is Core Faculty of the Insight Center in Los Angeles. She is a Research Associate at the Institute of Fractal Research in...2019-02-1559 min
Therapy Chat169: What Parents Need To Know About Play TherapyThank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Dr. Rachel Altvater about what parents need to know about play therapy. Dr. Rachel Altvater is a Licensed Psychologist in Maryland, Washington, D.C., and Virginia, Registered Play Therapist–Supervisor, and Certified Clinical Trauma Professional. She is the owner of Creative Psychological Health Services, a psychologist at Gil Institute for Trauma Recovery and Education, an affiliate faculty member at Loyo...2019-02-0836 min
Therapy Chat168: Transpersonal Therapy, Shamanism + TraumaThank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Irene Siegel, Ph.D., LCSW about Transpersonal Therapy, Shamanism and Trauma. Irene Siegel, Ph.D., LCSW is co-director of Center Point in Huntington N.Y. where she conducts her integrative psychotherapy practice and teaches meditation and healing. She is an approved EMDR consultant and teacher. She studied the ancient healing arts of shamanism throughout North and South America, and teaches...2019-02-0137 min
Therapy ChatBonus Episode: A Note from LauraThis week, host Laura Reagan, LCSW-C recorded a short note for listeners about what is coming up for the rest of the month of December, 2018. Find past and future episodes of Therapy Chat at: www.therapychatpod.com Contact Laura via Speakpipe to let her know what you think of Therapy Chat! Do you have a guest you'd like her to interview? A question you'd like her to answer on the show? Get in touch by going to the website above and leaving a message using the Speakpipe button. Support Therapy Chat on Patreon...2018-12-1302 min
Therapy Chat159: Understanding Polyvagal TheoryWelcome to episode 159 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks with Deb Dana, LCSW about Polyvagal Theory. Deb’s work is based on the principles of Polyvagal Theory. Developed by Dr. Stephen Porges, Polyvagal Theory offers a way to understand the human autonomic nervous system and directly engage with our habitual patterns of response. Through a polyvagal lens we learn to listen to our embodied stories. Using a polyvagal perspective, we can let go of self-criticism and bring an open heart to exploring the "ways and whys" of o...2018-11-1644 min
Therapy Chat143: Attachment, Trust + Being SeenWelcome back to Therapy Chat! In today’s episode host Laura Reagan, LCSW-C re-visits her interview with Rebecca Wong, LCSW-R. Rebecca Wong, LCSW-R, a relationship therapist in New Paltz, NY, the creator of Connectfulness, and co-host of the upcoming Practice Of Being Seen podcast.Rebecca talks about using play in her couples work, as well as how our attachment relates to our ability to trust our partners. Rebecca explains that needing attention is not a bad thing – it’s normal. She talks about the concept of being seen, in relationships and in our work with clients...2018-07-2037 min
Therapy Chat142: Attachment Trauma & AdoptionWelcome back to Therapy Chat! In today’s episode host Laura Reagan, LCSW-C re-visits her interview with Amy Sugeno, LCSW.Amy is a clinical social worker in private practice who specializes in working with survivors of trauma related to attachment, particularly related to adoption.Amy explains how attachment trauma can affect children who were adopted, even if the adoption went as smoothly as it possibly could. She describes how children who have been adopted may act out behaviorally to tell their parents how they feel. Amy also talks about a surprising way adoptive parents (and ot...2018-07-1347 min
Therapy Chat133: Equine Assisted Survivors of Trauma TherapyWelcome back to Therapy Chat! In today’s episode, as we lead up to the next Daring Way, Laura Reagan, LCSW-C re-visits her interview with Charlotte Hiler Easley, LCSW.Charlotte is a psychotherapist in private practice who specializes in working with survivors of trauma using equine-assisted psychotherapy (EAP). Charlotte discusses her work using Equine Assisted Survivors of Trauma Therapy, a method she developed in collaboration with a rape crisis center when she was in grad school.Charlotte talks about how horses are able to read our body language and react to our emotional experience. She exp...2018-04-2735 min
Therapy Chat129: Representation & Connection Via Expressive ArtsWelcome to episode 129 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week’s guest features Xanthia Johnson. She is the founder of Urban Playogoly in Washington, DC. Urban Playology provides psychotherapy services to children, adolescents, individuals, couples and families.During defining transitions, she provides a safe place for you to be who you are. Whether you are 2 years old or 85 years young, you will enjoy a transformative experience. Her clinical areas of specialization and interest include but are not limited to: Women & Women of Color Issues, Urban Play Therapy, Expressive Arts, Sandtray Therapy, Grief & Lo...2018-03-3036 min
Therapy Chat126: How Much Is Too Much For A Therapist To Share In A Session?Welcome to episode 126 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Dr. Maelisa Hall about how much is too much for a therapist to share in a session?Dr. Maelisa Hall is a licensed clinical psychologist and her passion is to help therapists create rock-solid documentation so they can spend more time with their clients and less time worrying about paperwork. After eight years working in mental health agencies, she started her own company to help therapists learn how to make documentation flow naturally, decrease their workload and be confident in a...2018-03-0944 min
Therapy Chat125: Healing Justice - The Connection Between Self Care & Social Justice For Helping ProfessionalsWelcome to episode 125 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Dr. Loretta Pyles about her work and new book “Healing Justice”.Loretta came to mind-body healing practices in 1999, after leaving a difficult long-term relationship and becoming burnt out from her social services and social change work. She found herself anxious, grief-ridden, and disconnected from her body, mind and spirit. Over the years, she has committed herself to a journey toward wholeness, presence, and compassion. The realizations that she later found in meditation and yoga deepened her ability to understand the ways...2018-03-0250 min
Therapy Chat124: Eating Right To Feel Good - Nutrition & Mood with Dr. Leslie KornWelcome to episode 124 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura welcomes back Dr. Leslie Korn. Dr. Leslie Korn has had a bi-lingual (Eng/Span) clinical practice since 1977 and providing over 50,000 hours of integrative health care to people with a diverse range of health problems in both urban and rural settings.She is the author of 4 books; Nutritional Essentials for Mental Health, (Norton, 2015), Cultural Competency Workbook, (Premiere Publishing , 2015) Rhythms of Recovery Trauma Nature and the Body (Routledge, 2013), and Preventing and Treating Diabetes Naturally, The Native Way, (DayKeeper Press, 2009) and her latest b...2018-02-2343 min
Therapy Chat123: Trauma Focused Equine Assisted Psychotherapy: A New Clinician's Story With Julia AlexanderWelcome to episode 123 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Julia Alexander, LMSW, M.Ed.For the last decade, Julia has worked to create effective spaces for people to heal. She believes children’s behavior, especially behavior that appears problematic, often meets an important need. Using a compassionate and flexible treatment approach, grounded in the neurobiology of trauma, Julia aims to support children and caregivers in understanding the purpose of current behaviors in order to eventually develop more adaptive coping strategies. She knows that the most effective treatment involves a re...2018-02-1636 min
Therapy Chat122: Q&A - Deeper Discussion on Intimate Partner ViolenceWelcome to episode 122 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura has a deeper discussion about intimate partner violence.Resources:1-800-799-7233 (SAFE) National Domestic Violence Hotlinehttps://nnedv.org/https://www.techsafety.org/resources/www.ncadv.orgI talked about the HBO series “Big Little Lies”https://cops.usdoj.gov/Default.asp?Item=2881Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.Thank you for list...2018-02-0947 min
Therapy Chat104: Bonus Episode - Suicide In Our CommunitiesBonus Episode for Suicide Awareness & Prevention Month! Replay of Laura's interview with Dr. Jonathan Singer, host of the Social Work Podcast, professor at Loyola University in Chicago, and co-author of the book, "Suicide in Schools" which details how communities can address the issue of suicide.Welcome back to Therapy Chat! Today’s topic is a serious one, and something that needs to be talked about, although most of us would rather not think about it. September is Suicide Prevention & Awareness Month, and host Laura Reagan, LCSW-C recorded this special episode to honor a friend’s brother who died...2017-09-1946 min
Therapy Chat101: Attachment Style & RelationshipsEpisode 101 of Therapy Chat is the last in the "Best Of Therapy Chat" segment. Our number one most popular episode is the interview with Stuart Fensterheim, the Couples Expert! Stuart talks about how our attachment style affects our adult relationships. Welcome to episode 62 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This is the third episode in the trauma and attachment series featuring Stuart Fensterheim, LCSW. Stuart is a clinical social worker in Scottsdale, Arizona, practicing with couples using Sue Johnson’s Emotionally Focused Therapy (EFT) which is an attachment-based couples therapy method. In t...2017-09-0149 min
Therapy Chat98: Traumatic Stress & Your HealthInternationally known physician Dr. Gabor Maté joined host Laura Reagan, LCSW-C on this episode of Therapy Chat to help listeners understand why it is important to address trauma occurring in childhood, even during pregnancy. Dr. Maté explains that the effects of trauma on our health endure over a lifetime and even in our genetic code passed on to future generations of our families. He describes how our physical health, mental health and emotional wellbeing are affected by our exposure to childhood trauma and the link between trauma and all kinds of addictions. You'll be fascinated at this expert's explanation of...2017-08-1156 min
Therapy Chat80: Nature As Co-TherapistWelcome to episode 80 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week's episode features Amy Sugeno, LCSW, PLLC.If you listened to episode 79 with Dr. Gabor Maté, you’ll be interested in this interview with Amy Sugeno, LCSW of Marble Falls, Texas, who is a clinical eco-therapist. Amy talks about what Eco Therapy is, the research on its use and effectiveness with depression and anxiety, stress relief, ADHD, grounding and self-regulation for trauma survivors.Amy explains that Eco Therapy can take many forms, including animal-assisted (for example, canine and equine) therapies, wilderness the...2017-04-1450 min
Therapy Chat70: Core Emotions & the Change TriangleWelcome to episode 70 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week’s guest features Hilary Jacobs Hendel, LCSW. Hilary was gracious enough to speak to me again after a fault with technology disrupted our previous interview. I originally touched base with Hilary because she consulted on the show Mad Men (which I’m a huge fan of) and in episode 53 & 54 you can hear me dissect the character of Don Draper and relate it to childhood trauma, secrecy, and shame.Hilary grew up in New York City in a culture of "mind over matter." Rais...2017-02-0354 min
Therapy Chat67: Connection Through GroupsIn Episode 67 Therapy Chat host Laura Reagan, LCSW-C interviews therapist and group specialist Katie K. May, a licensed professional counselor in the Philadelphia area who also calls herself the “Group Guru” because she loves running groups and teaching therapists how to effectively plan and market their groups. Katie talks about how therapeutic groups are different from individual therapy and why she loves offering groups in her practice. If you’re a therapist, this episode will likely inspire you to offer more groups, and if you are someone who is interested in continuing your therapeutic journey by participating in groups, hopefu...2017-01-1346 min
Therapy Chat62: How Does Attachment Style Affect Our Relationships?Welcome to episode 62 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This is the third episode in the trauma and attachment series featuring Stuart Fensterheim, LCSW. Stuart is a clinical social worker in Scottsdale, Arizona, practicing with couples using Sue Johnson’s Emotionally Focused Therapy (EFT) which is an attachment-based couples therapy method. In the episode, Stuart talks about how he works on making connections with couples and how our childhood attachment affects the way we show up in relationships as adults. He also touches upon John Bowlby's Attachment Theory, which focuses on your relationship wit...2016-12-0247 min
Therapy Chat61: 11 Therapists Share Their Self Care TipsWelcome back! In Episode 61 Therapy Chat host Laura Reagan, LCSW-C asked 11 therapists to contribute their best tips for using self care to manage holiday stress. With Thanksgiving Day tomorrow in the US, hopefully you will find something useful here. Thanks for listening to Therapy Chat. Please get in touch and let host Laura Reagan know what you thought of this episode! Thanks to the eleven therapists who participated! See below for their names and links to their websites! Elizabeth Cush, MA, LGPCProgressioncounseling.com2016-11-2336 min
Therapy Chat60: What Is Integrative Mental Health?Welcome back! In Episode 60, the first in the series on Integrative Mental Health, Therapy Chat host Laura Reagan, LCSW-C interviews James Lake, MD, an integrative psychiatrist in California who has authored four books, including 2009’s Integrative Mental Health: A Therapist’s Handbook. Dr. Lake is a leader in the field of integrative mental health, as you will hear in this interview. Dr. Lake discusses how he uses complementary and alternative medicine (“CAM”) in his clinical practice, and how Master’s-level therapists can use integrative methods in their practices, within their scope of practice. He discusses use of supp...2016-11-1836 min
Therapy Chat59: Trust, Play, Attachment & Being SeenWelcome back! In Episode 59, # 2 in the series on Trauma and Attachment, Therapy Chat host Laura Reagan, LCSW-C interviews Rebecca Wong, LCSW-R, a relationship therapist in New Paltz, NY, the creator of Connectfulness, and co-host of the upcoming Practice Of Being Seen podcast. Rebecca talks about using play in her couples work, as well as how our attachment relates to our ability to trust our partners. Rebecca explains that needing attention is not a bad thing – it’s normal. She talks about the concept of being seen, in relationships and in our work with clients. She and L...2016-11-1147 min
Therapy Chat58: Attachment Trauma & AdoptionWelcome back to Therapy Chat! Episode 58 is the first in the series on Trauma and Attachment. In today’s episode host Laura Reagan, LCSW-C interviews Amy Sugeno, LCSW. Amy is a clinical social worker in private practice who specializes in working with survivors of trauma related to attachment, particularly related to adoption. Amy explains how attachment trauma can affect children who were adopted, even if the adoption went as smoothly as it possibly could. She describes how children who have been adopted may act out behaviorally to tell their parents how they feel. Amy also tal...2016-11-0354 min
Therapy Chat56: Equine-Assisted Survivors of Trauma TherapyWelcome back to Therapy Chat! In today’s episode, as a follow up to Episode 55 about falling in love in a barn, host Laura Reagan, LCSW-C interviews Charlotte Hiler Easley, LCSW. Charlotte is a psychotherapist in private practice who specializes in working with survivors of trauma using equine-assisted psychotherapy (EAP). Charlotte discusses her work using Equine Assisted Survivors of Trauma Therapy, a method she developed in collaboration with a rape crisis center when she was in grad school. Charlotte talks about how horses are able to read our body language and react to our emotional exp...2016-10-2041 min
Therapy Chat54: What's Up With Don Draper?Welcome to Therapy Chat! In today’s episode host Laura Reagan, LCSW-C discusses the AMC drama “Mad Men.” If you are a fan of the show, you’ll want to listen and if you haven’t watched it before, maybe you will be intrigued to check it out. Just a warning, though, this episode contains some spoilers so if you don’t want to know some of the important plot points, maybe you should watch the show first and come back to this episode later. Laura is a trauma therapist, and she talks about how the main character of Mad Men, Don...2016-10-0739 min
Therapy Chat53: Secrecy, Shame & The ShadowWelcome to Therapy Chat! In today’s episode host Laura Reagan, LCSW-C talks about Secrecy, Shame and the Shadow. Laura references previous Therapy Chat episodes 38 with Renee Beck, 40 with Lourdes Viado and 42 with Keri Nola – all about the Shadow. If you haven’t listened to those episodes yet, check them out too – links are below. Laura talks about how we carry beliefs about what makes us different – what disconnects us from everyone else, and how we hold shame about those things we don’t like about ourselves. Those secrets we can’t tell anyone are shameful to us, and create further...2016-09-3042 min
Therapy Chat52: Suicide - What Can Schools & Communities Do?Welcome back to Therapy Chat! Today’s topic is a serious one, and something that needs to be talked about, although most of us would rather not think about it. September is Suicide Prevention & Awareness Month, and host Laura Reagan, LCSW-C recorded this special episode to honor a friend’s brother who died by suicide almost 3 years ago. Today Laura interviews someone who has worked for years in the field of suicide prevention. Jonathan B. Singer, PhD is podcaster, a social work professor at Loyola University in Chicago and one of the co-authors of the book “Suicide in Schools: A Prac...2016-09-2343 min
Therapy Chat51: Your Unique Business Strategy with Tara Gentile Welcome to Therapy Chat! Today’s episode, the 9th and final episode in the Practice Building Series, is about using what makes you unique to create a successful business. Host Laura Reagan, LCSW-C interviews amazing business strategist Tara Gentile, host of Profit.Power.Pursuit podcast, highly sought out speaker, creator of Quiet Power Strategy™ and the author of Quiet Power Strategy, The Art of Earning, The Observation Engine and The Art of Growth. Tara talks about exactly how you can tap into your Quiet Power and use it to highlight who you are and what makes clients want...2016-09-2250 min
Therapy Chat50: Therapists Share Their Favorite Self Care Tips Welcome to Episode 50 of Therapy Chat! Today’s episode is extra special because it’s the 50th episode of Therapy Chat! Host Laura Reagan, LCSW-C decided to try something different. She asked her fellow therapists to record a favorite self care tip, and they jumped at the chance to share what they recommend, and what they use personally. Listeners will hear a variety of therapists sharing their favorite self care tips. Check in with Therapy Chat and let Laura know: what’s your favorite tip? What did you take away from this episode that you can use? Res...2016-09-1625 min
Therapy Chat48: What is Peaceful Parenting?Welcome to Episode 48 of Therapy Chat! Today’s guest is Eric Greene, also known as “1 Awesome Dad”! Host Laura Reagan, LCSW-C and Eric discuss the random way they reconnected after growing up in the same community, even though neither of them lives there now. Eric talks about what he calls “peaceful parenting.” Eric explains the key to peaceful parenting, which is by definition non-violent – no hitting, spanking, smacking or popping, is to remain calm and connected with the child. Laura and Eric talk about some of the situations which can be challenging for parents and how to implement peaceful parenting wh...2016-09-0244 min
Therapy ChatBonus Episode: 2 Trauma Therapists Talking Therapy Chat host Laura Reagan, LCSW-C chatted with friend and colleague Deb Del Vecchio Scully, LPC, a trauma therapist in Connecticut who specializes in helping people affected by communal trauma. Deb has supported survivors of the terrorist attacks on September 11, 2001 as well as the Newtown, Connecticut community affected by the shooting at Sandy Hook Elementary School. Laura and Deb talk about this concept of communal trauma and how the trauma of a mass tragedy is shared among community members. Listen to Laura and Deb discussing how we often think we aren’t affected by trauma, when it act...2016-08-2046 min
Therapy Chat46: How to Be Assertive Step By Step Therapy Chat Podcast Show NotesEpisode 46 – How To Be Assertive with Dr. Julie Hanks In Episode 46 Therapy Chat host Laura Reagan, LCSW-C interviews Dr. Julie Hanks, who is a Licensed Clinical Social Worker, private practice consultant and coach, author of two books – The Burnout Cure and The Assertiveness Guide for Women – as well as a performing musician and owner of a successful group psychotherapy practice in Utah. Julie talks about using social media and writing to expand her reach as a helping professional and discusses how women can learn to be more ass...2016-08-1840 min
Therapy Chat45: Blogging to Reduce Mental Health Stigma Episode 45 – With Dr. Samantha Rodman, aka “Dr. Psych Mom” In Episode 45 Therapy Chat host Laura Reagan, LCSW-C interviews a friend, colleague, author of two books and the very popular blog “Dr. Psych Mom,” Dr. Samantha Rodman. Samantha, a clinical psychologist in private practice outside of Annapolis, Maryland and the author of How to Talk to Kids About Your Divorce and the upcoming book 52 Emails to Transform Your Marriage (coming in November 2016), shares how she manages to find time to write in between caring for three young children and running her private practice. She explains tha...2016-08-1238 min
Therapy Chat44: Trauma Exposure: An Occupational Hazard In Episode 44 Therapy Chat host Laura Reagan, LCSW-C interviews a very inspiring person who has really been a pioneer in the field of trauma exposure. Laura van Dernoot Lipsky is today’s guest on the podcast! You may have heard of her book, Trauma Stewardship: An Everyday Guide To Caring for Self While Caring for Others, and her amazing TED Talk entitled, “Beyond the Cliff”. In this episode of Therapy Chat Laura describes what happened AFTER she realized the impact trauma work had in her life. Host Laura Reagan wanted to know what today’s guest did, exactly, to get throu...2016-08-0548 min
Therapy Chat43: Why Therapists Need Practice Management SystemsIn Episode 43, the 5th in the therapist private practice building series, host Laura Reagan, LCSW-C discusses the benefits of practice management systems with Brad Pliner, the founder and CEO of Therapy Notes. Brad explains how Therapy Notes and other similar practice management systems allow therapists to securely maintain clinical documentation along with recording payments received, balances owed, submit insurance claims, keep track of client appointments and therapist schedules, and more. Most importantly, Brad discusses the benefits to therapists and clients which come from using practice management systems. Any therapist considering starting a private practice needs to hear the information...2016-07-2938 min
Therapy Chat42: Holding Space for the ShadowIn Episode 42 Therapy Chat host Laura Reagan, LCSW-C again interviews Keri Nola, who is a psychotherapist and coach for healers and the creator of the Messages From Shadow deck. Keri and Laura continue the conversation begun in Therapy Chat podcast Episodes 38 with Renee Beck and 40 with Lourdes Viado. Keri discusses the Shadow in more depth and discusses how she became acquainted with this concept. She and Laura discuss welcoming all the parts of ourselves and Keri offers a Messages from Shadow deck reading for listeners. To learn more about Keri Nola’s work, visit her website at www.kerinola.co...2016-07-2247 min
Therapy Chat41: Speaking to Your Ideal ClientThey share that when someone is looking for a therapist, the process can be extremely overwhelming. Kelly and Miranda point out that therapist marketing efforts can, at times, make it worse for people who are trying to find the right therapist for their specific issues. They address the ethical concerns that many therapists have raised about niching and focusing on specific areas of psychotherapy. Kelly and Miranda talk about the culture of therapist education and how it affects therapist confidence. They reveal the most profitable niche for therapists, what a niche is, and the concept of ideal clients. They...2016-07-1500 min
Therapy ChatBonus EpisodeIn this bonus episode, host Laura Reagan, LCSW-C explains that the Baltimore Annapolis Psychotherapy Podcast is now called Therapy Chat! She shares the reason for this name change. Therapy Chat is a podcast in which Laura Reagan, LCSW-C interviews psychotherapists and other expert guests about psychotherapy, mindfulness, trauma, self care, worthiness, attachment, perfectionism, body image, self compassion and holistic and alternative methods used in psychotherapy. Check out Therapy Chat at www.therapychatpodcast.com as well as iTunes, Stitcher and soon Google Play.Our Sponsors:* Check out Happy Mammoth and use my code CHAT for a g...2016-03-0701 min
Therapy Chat20: Laura Reagan, LCSW-C Interviews Parent Coach Meghan LeahyIn Episode 20 of the Baltimore Annapolis Psychotherapy Podcast, host Laura Reagan, LCSW-C interviews Washington Post parenting expert Meghan Leahy, who is a parent coach in the Washington, DC area. She's a parent coach helping parents who are overwhelmed with their children's behavior. Yet she is the first to admit that she gets overwhelmed with her children's behavior too. Seem counterintuitive? Not if you talk to Meghan. Meghan states that her job is not to tell parents what to do. Her job is to teach parents what their children need She teaches that the problematic behavior is...2016-02-1248 min
Therapy Chat11: Using Intuition In the Therapy SpaceWhat is the role of intuition in a psychotherapy session? Laura Reagan, LCSW-C interviews Intuitive Healer, Psychotherapist, Coach and Author Keri Nola about how she allows her intuition to guide her work. Listen in for an intriguing conversation about how listening to our intuition can contribute to our work in psychotherapy and to our practice of self care. Keri and Laura discuss how horrible experiences can create some of the most important positive change. If you're interested in psychotherapy, trauma, self care, burnout prevention, holistic healing, energy healing, business coaching, you'll want to tune in for Laura Reagan's interview...2015-11-0548 min
Therapy Chat9: Have You Ever Become Estranged From Someone You Used to Be Close With?In this episode Laura Reagan, LCSW-C, psychotherapist in Baltimore, asks listeners to consider whether they've had a relationship which had a rupture that it seemed impossible to bounce back from. Laura offers journaling prompts in this episode. Laura also talks about the concept of forgiveness. More to come on that on the next episode! This is a must listen episode for anyone who has had an important relationship be interrupted by a conflict. Our Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising I...2015-10-1005 min
Therapy Chat8: What Is An Integrative Psychotherapy Practice?In this episode Laura Reagan, LCSW-C interviews Cathy Canfield, LCSW, owner of Counseling of Alexandria in Northern Virginia. Cathy talks in depth about her work with children and adults who have experienced traumatic experiences of all kinds. Cathy describes how she uses Eye Movement Desensitization Reprocessing (EMDR) in her practice. Cathy also uses Reiki with clients. Laura and Cathy talk about the mind-body connection in healing trauma. Tune in for a fascinating discussion of how alternatives to talk therapy can be used to create an integrative psychotherapy practice! Our Sponsors:* Check out Happy Mammoth and u...2015-10-0534 min
Therapy Chat2: Letting Go When Your Child Goes to CollegeIn this podcast episode Laura Reagan, LCSW-C, psychotherapist and self care consultant, discusses a subject near and dear to her heart: how to let go when your child graduates from high school and leaves home to go to college. Laura shares her personal struggle to understand and cope with her own feelings as her child graduated from high school, offering practical strategies for addressing difficult emotions so parents can help their children cope with their own reactions to this important life transition from childhood to adulthood. Laura emphasizes self care and reflection. Our Sponsors:* Check ou...2015-08-1727 min
Therapy Chat1: Laura Reagan Interviews Psychotherapist & Parent CoachIn this episode, Laura Reagan, LCSW-C interviews Mercedes Samudio, LCSW, psychotherapist and parenting coach. Mercedes discusses how she teaches Non-Violent Child-Rearing to the families she helps in her coaching practice, The Parenting Skill. Parent coaching, parenting.Our Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands2015-08-1625 min
Therapy Chat0: Meet Laura & her PodcastMeet Laura Reagan, LCSW-C, psychotherapist, self care consultant and Certified Daring Way™ Facilitator. In this episode Laura introduces herself and talks about the Baltimore Annapolis Psychotherapy Podcast. The podcast will discuss information of interest to people who want to more about psychotherapy as well as fellow psychotherapists and healers. Podcast content will include interviews with psychotherapists and other professionals, with a focus on integrative and holistic methods. Our Sponsors:* Check out Happy Mammoth and use my code CHAT for a great deal: https://happymammoth.comAdvertising Inquiries: https://redcircle.com/brands2015-08-1606 min