Shows
The Inner EdgeWhy Kindness Wins - in Life & LeadershipWhat if the most powerful life skill is simply kindness?Shola Richards, internationally recognized keynote speaker, bestselling author, and self-proclaimed “kindness extremist,” explores why compassion, civility, and unity are not signs of weakness - but the foundation of strong culture, leadership and meaningful relationships.Whether you're a corporate CEO or a parent raising the next generation, this episode offers practical wisdom for building trust, reducing conflict, and creating environments where people feel seen, valued, and safe.In a world often divided by stress, pressure, and uncertainty, Shola's message is both a challenge and an i...
2026-03-2547 min
The Inner EdgeHarnessing the 'Inner Edge'Step beyond limits and unlock your full potential with this podcast pivot! If you've loved 'HeartTalk' you're going to love the evolution of the vision into exploring how to harness our 'Inner Edge' to level up in both life and leadership. Join me as we explore the science and art of human performance, leadership, and excellence. From mindset and resilience to high-performance strategies and actionable insights, this podcast pivot to a new name and a new brand gives you the tools to lead with impact, elevate your life, and discover what it takes to perform at your very best...
2026-03-1707 minThe Inner Edge62: Stronger Together with Sarah WawrykIn this deeply honest conversation, I sit down with Sarah Longpré, owner of Saskatoon Pole & Dance Studio, to talk about the power of movement, vulnerability, and the healing that can happen when we find safe spaces to be fully ourselves.Sarah has built more than a dance studio - she has created a community. A place where people are invited to reconnect with their bodies, express themselves through movement, and experience the kind of belonging that facilitates healing and personal growth. As a survivor of sexual violence, Sarah shares how that experience shaped her path t...
2026-03-1140 minThe Inner Edge61: Build a Life of Wellness for the Long-Game with Dr. Kristen DudeckIn this episode, I'm joined by Dr. Kristen Dudeck, a chiropractor and massage therapist dedicated to empowering girls and women to build strong, lifelong foundations in their health. Dr. Dudeck believes that longevity in health starts in adolescence - and that girls and women deserve to feel confident, informed, and supported in their bodies at every stage of life.From prenatal and postnatal care to perimenopause, she shares insights from her work with patients across the lifespan and the common refrain she hears: “I wish I knew this sooner.” We discuss the gaps in w...
2026-02-1742 minThe Inner Edge60: Compassion without CollapseWhat if compassion didn’t require self-sacrifice?In this episode, we explore the difference between being a caring, empathetic human and overextending ourselves in ways that quietly dysregulate our nervous system. Many of us have been taught that compassion means responding, fixing, or holding space at all costs - but what happens when our capacity is already stretched thin?This conversation invites you into a deeper level of self-awareness: learning how to stay compassionate without abandoning yourself. We’ll talk about why pausing is not the same as being uncaring, how your nervous system communicates your...
2026-02-0323 minThe Inner Edge59: Raising a Generation Under PressureIn this episode I explore the quiet exhaustion shaping today’s generation - one growing up under constant pressure, comparison, and connection. From excessive screen time to the relentless influence of social media, many young people are navigating a world where rest feels unproductive, validation is public, and being “always on” is the norm.I unpack how digital culture is impacting mental health, identity, self-worth, and emotional resilience. This isn’t about blame - it’s about awareness, compassion, and asking better questions about what our kids, teens, and young adults are carrying beneath the surface.If you’r...
2026-01-2730 minThe Inner Edge58: Learning to Live Again After Loss with Marcia EarhartMarcia Earheart's life was forever changed by unimaginable loss - and who chose to transform her deep grief into purpose. This episode is for anyone who has experienced loss, supports those who are grieving, or believes that even in life’s most devastating moments, transformation is still possible.After losing two sons, Marcia found herself navigating the darkest path a parent can walk. Rather than allowing grief to silence her, she answered a profound calling to serve others who are walking through trauma, loss, and heartbreak. She is the cofounder of The St...
2026-01-1939 minThe Inner Edge57: Five Things I'm Focusing on Heading into a New YearJoin me in this solo episode as I share with you some nostalgic memories of my beloved grandmother, one of my favorite business inspirations and the 5 things I am focusing on in 2026. From mindset to mentorship, I share with you some practical tips of how my 5 'M's can help you can build the life you want for yourself this year - one thought and one belief at a time.
2026-01-0628 minThe Inner Edge56: Living Life from the Inside Out with Drew SullivanIn this episode, I sit down with Drew Sullivan - Senior Vice President at American Program Bureau. Drew’s work centers on elevating voices that challenge norms, spark progress, and inspire meaningful conversation on campuses and communities around the world.We dive into Drew’s personal journey, including his recovery during the COVID-19 pandemic and how getting sober ignited a renewed sense of purpose rooted in service, storytelling, and responsibility. Drew shares how his commitment to authenticity and representation shapes the way he champions changemakers, recruits emerging voices, and helps build platforms for stories that...
2025-12-0942 minThe Inner Edge55: You are Your Best Advocate with Jenna KedyJenna Kedy is a 21 year old healthcare advocate, storyteller and international speaker. Living with anxiety, depression, arthritis, fibromyalgia and the lasting effects of septic shock, Jenna uses her journey to advocate for more inclusive, compassionate care. Join me in this episode as I sit heart to heart with Jenna Kedy and talk about navigating life with a chronic illness, the impact that physical health has on our mental health and how we can be our best health advocates.
2025-11-1123 minThe Inner Edge54: Find your FlamingoHow often do we say no to joy in our lives because we're too busy or too overwhelmed - or just don't have the capacity for one more thing? In this episode, I share a little story about how the spark of an idea that my 7 year old had, and a little synchronicity of the universe, turned into a summer of fun for the whole family. If this episode touched your heart, please share it with others and consider leaving a review of the podcast - it means the...
2025-10-2809 min
Pure Dog Talk706 – Queen of Cords: Alice Lawrence on 55 Years of Corded BreedsQueen of Cords: Alice Lawrence on 55 Years of Corded Breeds
[caption id="attachment_14557" align="alignleft" width="373"] Alice Lawrence with BISS GRCHB Fuzzy Farm All Things Considered (aka Spaetzle, on the left) and YOLO (on the right) Moonshadow You Only Live Once At The Fuzzy Farm.[/caption]
Host Laura Reeves is joined by Alice Lawrence, breeder-owner-handler of Komondorok, Puli and Havanese, to discuss her beloved corded breeds.
Lawrence, along with her husband Steve, first owned an Old English Sheepdog. “We were brushing our arms off,” she said.
“In 1972, we acquired our first Komondor and there's no looking back. And no, we...
2025-09-2943 minThe Inner Edge53: Use Your Stress As Fuel with Dr. Rebecca HeissDr. Rebecca Heiss studies stress for a living and confronts fear in her daily life! With a PhD in stress physiology, she's taken her research out of the lab and into the real world to solve practical problems with her FEAR(less) stress formula. Her research has been designated as transformative by the National Science Foundation and is waking up audiences all over the world. Join us in this episode where Dr. Heiss unpacks what really causes stress, and how you can manage your stress to work for you, not against you!
2025-09-2343 minThe Inner Edge52: Everyday Courage with DeDe HalfhillDeDe Halfhill is a retired U.S. Air Force Colonel, Keynote Speaker, and Advisor helping leaders Master the Unseen™: the messy, human side of leadership most people avoid, but everyone feels. She has spent 25 years leading teams through incredibly tough situations - advising the Commanding General in Iraq during intense combat operations, guiding the Chairman of the Joint Chiefs through some of the most turbulent moments of our time, and taking a front-row seat to countless high-stakes leadership decisions.But the most important lessons she learned didn’t come from the high-stakes, dramatic moments. They came...
2025-09-0248 minThe Inner Edge51: Re-thinking Digital Communication with Tara StewartAs a mother, Tara deeply understands the challenges parents face today when it comes to the decision about when to give your child a smartphone. As she witnessed her children struggle to manage their digital habits, excessive screen time, and the troubling impact it had on their mental and social well-being an idea was was born out of that frustration and a desire for change. Passionate about empowering parents and safeguarding families by creating technology that doesn’t addict, surveil, mislead, or demand, her first product, BE.connect, is a healthy smartphone alternative and the st...
2025-08-1930 minThe Inner Edge50: 'Build Your Brave' with Susie HellandIn my milestone 50th episode, I have the honor of welcoming Susie Helland, a BC-based content creator, retreat host, and inspiring voice of Build Your Brave. In her early thirties, Susie faced the sudden, unexpected loss of her first husband. Navigating grief as a young widow and single mom, she discovered a calling to help other women find their own 'brave'.Join Susie and I as she opens up about:– The raw shock and reshaping of identity after sudden loss– Turning dreams into action: how she built and launched Build Your Brave retreats in O...
2025-07-0240 min
Beyond Brave#030 - Raw Grief, Youth Advocacy & Real Talk with Laura LawrenceIn this heartfelt conversation, Kyla sits down with Laura Lawrence , the founder of Youth Matter Canada, speaker, author, and host of the HeartTalk Podcast. Together, they explore Laura’s powerful journey through motherhood, grief, and mental health advocacy. From the raw truths in her memoir Behind Closed Doors, to the comforting wisdom in her children’s grief books, Laura’s mission to support struggling youth and families shines through. They also share a personal connection rooted in loss and resilience and look ahead to the Youth Matter Fall Symposium, where Kyla will speak. This episode is a reminder that even i...
2025-07-011h 01
The Laura Jane Layton Show – Silencing Your Inner Bully ®EP319: Understanding Psychedelics as a Tool Some Use for Inner Exploration with Greg LawrenceIf you've ever felt like something's off but can't quite name it, this episode might offer a new perspective. Greg Lawrence discusses what psychedelics are, why some people use them, how they affect the brain, and what to consider before exploring that path. This isn't about quick fixes, it's about curiosity, courage, and conscious growth, whether psychedelics are part of your journey or not. Key takeaways to listen for What psychedelics really are and how it works in the brain Myths and realities of the "magic pill" and why change still...
2025-06-2542 minThe Inner Edge49: Nurturing the Human behind the HustleWhat if leaning into our 'softer' side could be perceived as a productivity hack instead of a weakness? If we spent intentional time nurturing ourselves, what might our relationships look like? What might our workplace environments feel. like if every individual as part of the team felt like they were thriving instead of just surviving? In this solo, short, episode I share 3 productivity hacks you can implement immediately to nurture your own wellness so that you are able to show up as the best version of you!
2025-06-2016 min
Wheat Fields, Wisdom & WhiskeyHard Truths, Humour & Heart with Laura LawrenceThe kick off to Season 2 of Wheat Fields, Wisdom & Whiskey begins with the most delightful, extraordinary and heart centered woman - Laura Lawrence!In this episode of authentic connection and conversation you will discover Laura's journey that has taken her from classroom teacher and body talk practioner to author, award winner and keynote speaker. Drawing on her experience as an educator and over a decade of working in the field of mind-body connection, Laura shares how to take charge of your mindset, build resilience and navigate change with confidence and ease. As women, we...
2025-05-2552 minThe Inner Edge48: The professor who taught me about the power of perceptionThis solo episode focuses on the power of perception and the stories that we tell ourselves as I share with you one of my most memorable interactions during a keynote that I delivered for an audience of college professionals. Often, we make assumptions on our limiting beliefs and our own self-doubts, and those assumptions couldn't be further from the truth. In this episode I offer up a few tips on how we can get out of our minds and into our bodies.
2025-05-2117 min
The Inner Edge47: Choosing Hope through Heartbreak with Kyla ThomsonHow do we find light in the darkest moments? And what does it mean to face adversity with courage - and to choose hope even through heartbreak? In this episode, Kyla Thomson, the mother of 'Bella Brave' - a young girl who bravely battled multiple rare health conditions from birth, shares Bella's story of resilience, bravery and the kind of joy that radiates through the most difficult of challenges. Kyla shares their journey with honesty and grace, as she reflects on the challenges Bella faced, the online community that rallied behind them, and how Bella's...
2025-04-291h 02The Inner Edge46: From Pain to Paralympian with Joe DelgraveOn July 10, 2004 Joe Delgrave's life changed forever. A casual boating adventure with his best friends on the Mississippi River turned into a life-altering accident. In a split second, he went from a college football player to a paralyzed 19-year-old. His life as he knew it was over and he had to find a way to live again. Joe turned his adversity into purpose and found passion in the sport of wheelchair rugby. Joe competed with the U.S. wheelchair ruby team at the paralympics and earned a Paralympic bronze medal. He is now the coach of the U...
2025-04-1639 minThe Inner Edge45: Sharenting & Protecting Children's Privacy Online with Sarah AdamsThere’s no handbook to parenting in this new digital world, but we should prioritize our children and their right to digital privacy and safety over our desire for online popularity, believes child privacy advocate, Sarah Adams. Sarah is a firm believer that children have a right to privacy, informed consent, and online safety and she's been exploring the state of parental public oversharing, child exploitation and minor safety on social media since the summer of 2021. Known as "mom.uncharted" on her socials, Sarah has a large and supportive community of like-minded adults who feel that the wa...
2025-04-0937 minThe Inner Edge44: Life After a Devastating Diagnosis with Stephanie McCabeHow do you continue to 'bring the joy' after receiving a devastating diagnose for your young child? Stephanie McCabe is a medical mom who has been bravely walking this path with her young son, Emmett, after an email confirmed a diagnosis of Sanfilippo syndrome - a rare, inherited, neurodegenerative disorder that primarily affects the brain and spinal cord, leading to progressive cognitive and physical decline. Stephanie sits heart to heart with me in this episode and shares vulnerably how holding on to joy and the present moment is how they get through the heartache of knowing that...
2025-03-2530 minThe Inner Edge43: You're not for EveryoneSense of belonging is one of the five core foundational emotional needs. The importance of community and finding our place in a circle of people is integral to our wellness. But what happens when we feel like we don't belong? How do we process that and more-so, what do we do about it? Join me in this quick, solo episode where I share a few personal insights into how sometimes, when we feel like we don't belong, maybe, it's time to move along. Follow me on InstagramVisit my website
2025-03-1109 min
The Sarah Lawrence College PodcastSLCP - EP42 - Laura Hercher, Director of Research, Human GeneticsThis week we're joined by Director of Research in Human Genetics, Laura Hercher. In addition to establishing a healthy work-life balance, Tim and Laura discuss the wide-ranging consequences of treating embryos as people, when life begins, how the process of Genetic Counseling works, and what's a big way genetics plays a role in our lives that we're largely ignorant of.Follow Sarah Lawrence College on Instagram, Facebook, Vimeo, YouTube, andLinkedIn.And give this podcast a five star rating and review in Apple Podcasts or follow us on Spotify. Thanks for listening!
2025-03-0747 minThe Inner Edge42: Accidental Bravery with Melanie MarshallFor over 20 years, as a BBC foreign journalist, Melanie Marshall explored fascinating and often high-risk places around the globe. Whether in the Middle East, Ukraine, Afghanistan, or China, she's known for her ability to craft uniquely human and accessible narratives that build understanding and evoke change. Her work has earned international acclaim including multiple Emmy nominations. She has connected with people from across the spectrum of human experience—often witnessing the hardest days of their lives. Despite this, she's optimistic about the future. The 'accidental bravery' of the people I've met is a li...
2025-02-1853 minThe Inner Edge41: Do More Good with Launne Kolla Launne Kolla has wanted to save the planet and animals since she was young, which started by falling in love with manatees at a young age. A small town, prairie girl at heart, Launne followed her dreams and became a wildlife and marine biologist and self declared ‘bird nerd’.
As the co-founder and CEO of Re-Route, Launne and her husband, Dillon, are committed to redefining waste management practices and teaching others how to keep it simple when it comes to consuming less and saving more!
This episode if packed full of tips that...
2025-01-2134 minThe Inner Edge40: Scrolling 2 Death with Nicki ReisbergAfter 15 years running a successful social media marketing business, Nicki Reisberg started to ask a few questions. Why are people spending so much time on platforms that make them feel bad? And most importantly, why are we letting our vulnerable children access addictive and harmful spaces online?
Our children are more hopeless, anxious, depressed and suicidal than they have ever been in recorded history. The research is clear - Social media is bad for kids.
We have to be diligent and clear in our work as a society united. We cannot let companies put their prof...
2025-01-1448 minThe Inner Edge39: A Solution to Pain and Chronic illness with Lindsay Hull8 million people in Canada live with chronic pain and 41% of people have at least one chronic illness. Lindsay Hull has been working in the MindBody world for 12 years as a BodyTalk practitioner and has become very passionate about neuroplasticity and nervous system regulation.As a coach and mentor with 2 amazing nervous system programs, Lindsay gets to watch people resolve years of chronic illness and dysregulation, as they apply the tools and techniques from these programs to their own lives. This episode offers so much value, whether you live with pain and chronic illness or you just want to...
2025-01-0736 minThe Inner Edge38: A Message for MomsEvery season of motherhood brings with it a new set of joys and challenges. The holiday season can be one of overwhelm and fatigue as we juggle all the balls in life, just trying to keep everything together! In this solo episode I share with you 5 key messages to take with you as you close out 2024 and begin a new year! These 5 key messages have become reminders to myself as well, as I join you on this motherhood journey!
2024-12-2025 minThe Inner Edge37: Keeping Our Kids Safer Online with David EverittIf you're a parent of children who spend time online, in gaming platforms or on social media, this episode is for you. David Everitt is the Founder and CEO of a safety software company called, Game Safe Now. As a tech executive and expert in the digital space, he experienced firsthand, how quickly online predators could solicit his young children in games like Minecraft and Roblox.
In this episode, David and I talk about the dangers of child luring inside of gaming platforms, the harms associated with AI chat bots for kids, and how software like 'Game...
2024-11-1944 minThe Inner Edge36: Community, Kindergarten & Kindness with Laurie McIntoshWe really can learn everything we need to know about life, in Kindergarten.
Join me in this episode as I sit heart to heart with Laurie McIntosh, an author, speaker and Kindergarten teacher from Lethbridge, Alberta. Laurie and I talk about the power of community, kindness and lighting up for those we love.
Laurie's insight into how simple it really is to build connection through kindness is all that it takes for us to support one another in community.
Follow Laurie on Instagram at: https://www.instagram.com/mrsmacskinders/
Buy Laurie's book on Amazon here: https://www...
2024-11-1245 min
Smarter Marketer75. The Future of Experiential Marketing: Trends and Innovations w. Laura RobertsGreat marketing is built on creating memorable experiences, whether through digital advertising or offline interactions. Laura Roberts, MD APAC at global experiential marketing agency INVNT joins Host James Lawrence to talk about how brands can craft comprehensive 360-degree campaigns, leverage social media and influencer events, and develop strategies to engage everyone from Boomers to Gen Alpha. Key Takeaways:Laura’s journey - from Sydney to NYC and into experiential marketingWhat is experiential marketing?The biggest trends shaping the industry todayFuture generations: How to craft experiences for Gen Alpha (Gen A)How to implement experiential marketing with a m...
2024-11-0536 minThe Inner Edge35: Is it time for a digital detox?In this short, solo episode I talk about the impact of spending time in digital spaces is having on our children but also on our own mental health and relationships. Is it really changing the way we show up for the people we love? How we think about ourselves? How we solve conflict and communicate with others? Listen in as I share some ways in which you can take back your time, live a more present life and no longer be a slave to your digital device.
Follow me on IG here: https://www...
2024-10-2224 minThe Inner Edge34: The path from Prison to Purpose with Martin LockettAt the age of 24, Martin Lockett was convicted of manslaughter on two accounts while driving under the influence of alcohol. Little did he know that reading the fateful words of a reporter who covered the tragic story of the deaths of the two people he killed would forever change the trajectory of his life. After 17.5 years of incarceration, Martin did the hard work to come to terms with what he did, heal himself and learn how to help others battling with addiction.
Follow Martin on IG at
https://www.instagram.com/martin_recoveringalcoholic/
Find...
2024-10-0851 minThe Inner Edge33: From ADHD to Anxiety to Addiction with Todd RennebaumWhat happens when you go undiagnosed with ADHD from childhood? In Todd Rennebaum's case it was the development of anxiety, addiction and depression that resulted in a suicide attempt and multiple hospitalizations.
Todd is the host of the Bunny Hugs and Mental Health Podcast. On his road to recovery and understanding his journey of his own mental health struggles, Todd is passionate about facilitating conversations that spark hope and healing for authors. He is the author of the book, "Sometimes Daddy Cries" - a book that's told through the eyes of a boy whose father suffers from...
2024-10-0136 min
Scrolling 2 DeathSocial Media & Our Kids (with Laura Lawrence)Laura Lawrence is a wealth of knowledge between her experience as a teacher, speaker, author and most importantly, a mom of 4. We had an honest conversation that covers all areas of screen time and social media.
I am especially grateful to Laura for sharing a sensitive story about her son's experience with an online harm.
Laura Lawrence is a 4x best-selling author, motivational speaker, mindfulness coach, entrepreneur, philanthropist and mother of four.
Connect with Laura
On Instagram @lauralawrence.author and @youthmattercanada
Via her...
2024-09-2638 minThe Inner Edge32: One in Three Women with Crystal GreenwoodStatistics show that one in three women will experience violence or a sexual assault once in their lifetime. At the age of 18, Crystal Greenwood experienced a violent sexual assault that left her with residual trauma. After turning to drugs and alcohol to cope with the trauma she found movement and martial arts as a positive way to move through her pain, on her path to healing. Her passion for martial arts led her to opening her own martial arts studio with her husband where they educate others on self-defence and martial arts. In this episode Crystal shares some of...
2024-09-2438 minThe Inner Edge31: The Joy is in the Nudges with Jessica JanzenHow do you survive the devastating loss of a child and find joy again? Jessica Janzen is a dynamic Speaker, Author, Coach, and Influencer who wears many hats, including being a devoted wife, mother of three, and Co-Founder of The Love for Lewiston Foundation.
Her mission is to inspire others to unlock their most resilient selves and find abundance and joy in everyday moments. After the heartbreaking loss of her son Lewiston in 2016,
Jessica committed to living a life she once only dreamed of. Her bestselling book, Bring the...
2024-09-1048 minThe Inner Edge30: Our Bodies Hold Our StoriesI've spent the last 10 years exploring the connection between my mind and my body and have explored multiple different alternative therapies and modalities to help regulate my nervous system and work through layers of belief systems, conflict, and emotional pain. The modality that has changed my life the most has been BodyTalk. So much so, that I studied it, became a certified practitioner, and built a thriving wellness practice with hundreds of clients. In this episode, I share a bit about what BodyTalk is, how it works, and how it worked for me and many of my clients. I'm...
2024-07-3134 minThe Inner Edge29: From Heartbreak to Hope with Dr. Alisha RaiDr. Alisha Rai, is a South-African Canadian family physician who is deeply committed to advocacy for the disability community. This is fueled by her personal experience as a mother to a son with cerebral palsy. She co-founded a non-profit with her husband, Hope for Cerebral Palsy to fund quality private early interventional therapy for children with cerebral palsy. Additionally, she openly shares her experience with infertility and has the privilege of speaking at a TEDx event at the University of Mississippi. Her multifaceted background reflects a passion for healthcare, advocacy, and sharing impactful stories.
2024-07-1755 minThe Inner Edge28: Growth Never Comes from Comfort Zones with Chau LuiChau Lui is the co-owner of Paris Jewellers, a jewelry company founded by her mother, who immigrated to Canada from Vietnam. Witnessing her mother’s work ethic, grace and gratitude, Chau grew their family business to 22 stores in 4 provinces across Canada.
Chau’s journey is not just one of expansion, but of resilience, the power of learning through failure, and a commitment to continuous growth while maintaining her family values.
2024-07-0944 minThe Inner Edge27: Pick Your Battles & Own Your Victories with Rick and Krista EadyRick and Krista Eady are entrepreneurs who work to inspire and encourage others to step into the best version of themselves and live a purpose driven life. Rick is a personal wellness & fitness coach and Krista is the founder of DBL Designs, a lifestyle jewellery brand designed to celebrate the everyday girl who BELIEVES she is MORE. If you're looking for some light-hearted but real talk about self-development, marriage and relationships, this is the episode for you.
Check out DBL Designs here: https://dbldesigns.ca/
Follow DBL Designs on IG here: https://www.instagram.com...
2024-07-0347 minThe Inner Edge26: The Deadly Dangers of Social Media with Amy NevilleWe give our kids smartphones, but do we truly understand the inherent dangers that lie behind the screens?
Amy Neville is a bereaved mother, activist, and advocate who was blindsided by the death of her 14 year old son Alex who had become connected with a drug dealer via SnapChat. That drug dealer sold Alex a counterfeit oxycodone pill laced with fentanyl that killed him.
Amy is the founder of the Alexander Neville Foundation who’s mission is to educate youth and communities on teen mental health and the dangers of social media and fentanyl. Amy has orchestrated 5 ra...
2024-06-2545 minThe Inner Edge25: Empty Your Backpack with Sam DemmaSam Demma is a best-selling author and one of the most in-demand keynote speakers in the education and association sectors. His bestselling debut book, 'Empty Your Backpack' has been called “a must-read for young dreamers.”
Join me as Sam and I talk about how he turned his pain into incredible purpose all because of the words of one teacher in his life and how small, consistent actions can make the biggest impact in our lives. Sam is making a huge impact on the mental health of others with his giant red backpack and this episode is jam packed full of g...
2024-06-1839 minThe Inner Edge24: Harnessing the Power of Choice with Jodie BaulkhamJodie Baulkham's world was shattered in 2007 at the age of 29 when her husband was killed in the line of duty. She was left alone to raise their 8-month old daughter while navigating traumatic grief and the Canadian justice system.
Jodie began picking up the pieces of her broken life to find a sense of herself again. Fast forward a few years and She married another police officer who lives with post traumatic stress disorder (PTSD) and major depressive disorder as a result of his duties. That little baby has grown into a beautiful young woman and fiercely battles obsessive...
2024-06-1135 minThe Inner Edge23: Silver Linings through Cancer with Christine ElliotHow do you find silver linings after finding Cancer by accident? Christine Elliot says finding her breast cancer by accident ultimately saved her life. Join us as we take a deep dive into how being an eternal optimist helped Christine navigate not one, but two primary cancers.
Christine is a passionate educator, speaker, and mentor with over a decade of experience in the health and wellness industry. Not only is Christine a certified life coach and energy healer, she is also a two-time cancer survivor.
Christine is dedicated to empowering individuals to rise from adversity...
2024-06-0438 minThe Inner Edge22: Literacy and Mental Health with Kathleen GermsWe are currently experiencing a literacy crisis in North America and many children are struggling with reading. Kathleen Germs is committed to changing that. As an educator, literacy consultant and the founder of Soaring Readers Literacy Consulting, Kathleen believes that every single child has the right to read, and every single child deserves the opportunity to learn to read proficiently.
Join Kathleen and I as we dive into a crucial conversation about the state of classroom education, how literacy impacts mental health and what you can do if your child is struggling to read.
2024-05-2842 minThe Inner Edge21: Hope and Healing after Loss with Lisa K. BoehmLisa Boehm's life changed in an instant on the night of December 8th, 2015 when a knock came at her door and a police officer delivered news that is every parent's worst nightmare. Join me and Lisa as we talk heart to heart about her hardest days and what it took to find her way back to hope and healing after immeasurable loss and grief. Lisa is a an author, podcaster and health coach who is passionate about helping others move beyond their pain and live a meaningful life.
Find Lisa here: https://www.lisakboehm...
2024-05-2139 minThe Inner Edge20: Breaking Glass Ceilings with Jess TetuThe path of a female entrepreneur is not an easy one but Jess Tetu has made a name for herself by overcoming adversity at a very young age to achieve great success in the business world. Jess began her adult life on her own at the age of 15 years old and through dedication, determination and hard work has become a national award winning philanthropist and entrepreneur.
Jess was named one of Canada’s Top 40 Under 40, awarded the SK Entrepreneur of the Year Award, honoured with the YWCA Women of Distinction Award, and most recently received one of Ca...
2024-05-1444 minThe Inner Edge19: The Deadly Consequences of SnapChat with Sam ChapmanSam Chapman calls himself an 'accidental activist' after he lost his 16 year old son to fentanyl poisoning through a drug he accessed from a drug dealer that connected with him through SnapChat. Sammy was an amazing kid — sweet, funny, curious, and an A student. His parents worked hard to keep him away from dangerous people and places. But, like most parents, they had no idea that drug dealers were preying on children using Snapchat and other social media platforms. Sam and his wife have turned their pain into purpose with the proposal of 'Sammy's Law' that would force tech co...
2024-05-0736 minThe Inner Edge18: Social Media Harms and Cyber Safety for our KidsIt's a new era of parenting as our children engage in digital spaces, social media, app and gaming platforms. Let's be honest, they know more than we know as parents and that, can be dangerous. In this solo episode I explore with you some of the serious implications and harms associated with kids using social media from impacts of mental health, social relationships, sleep disturbances to physical safety. I also share a behind the scenes look at what's happening inside of some of the apps as well as educational tips of how to minimize harm and set healthy boundaries...
2024-04-3038 minThe Inner Edge17: Dancing with the Devil with D Jay McGrathAfter grappling with homesickness, anxiety, and depression as a result of moving away from home at age 15 to play AAA hockey, D Jay McGrath turned to alcohol to cope and numb his feelings. That choice landed him in a 10 year 'dance with the devil' in active alcohol and drug addiction.
On June 6th, 2022, D Jay finally opened up to his parents and began his journey to recovery and sobriety. He’s been sober since that day. Join me as D Jay shares what it was like to go from never picking up a drink to falling hard int...
2024-04-2345 minThe Inner Edge16: Turning Pain Into Purpose with Jennifer DraperJennifer Draper is the biggest oilers fan, loves horror movies and has a passion for serving others as an event planner. She is also the president and founder of the Little Wonders Family Program, a non profit in Saskatchewan that was founded to connect families who have children facing disabilities and/or rare diseases. Join us in this episode as we talk relationships, boundaries, divorce, co-parenting, and how she turned her pain into purpose.
Learn more about the Little Wonders Family Program here:
https://www.littlewondersfamilyprogram.ca/
G...
2024-04-1647 minThe Inner Edge15: Grief is the Great Equalizer with Jeremy AllenJeremy Allen is a funeral director and embalmer who normalizes difficult conversations about grief, without dehumanizing the process of loss. At the age of 24 years old, him and his wife bought a funeral home and have been serving families in their most vulnerable states of grief and loss since then. Join me in this episode to hear how cheating on a Grade 12 Social Studies final exam led Jeremy to his heart work, how we can hold both grief and joy simultaneously and what the right things are to say to those we love and care for who are grieving.
2024-04-091h 11The Inner Edge14: Your body is not the problem with Ashlee PiperIt's a long, hard fight to feel worthy in our own bodies every single day. Ashlee Piper, a self-love advocate who challenges the narrative around body image, diet culture and self-love, joins me in this episode as we spit truths and challenge societal standards in beauty and worthiness. Ashlee has built a community around the belief that our worth is not a reflection of the size or shape of our bodies and offers a vulnerable look at her own self-love journey. If you've struggled on your own self-love journey, this episode is for you - so many golden nuggets...
2024-04-0259 minThe Inner Edge13: Three key things I do to manage my anxietyIf you've ever experienced anxiety, a panic attack, invasive thoughts, fears or worries, this solo episode is for you. Or maybe you live with someone who does? Anxiety is something that I've experience for a good portion of my life and in this episode I get real about how it feels in my body, in my mind and what I do when I feel it overwhelming me. I also offer you the three things that have helped me the most to manage and get through those extra challenging days. This is my personal perspective and lived experience, not to...
2024-03-1936 minThe Inner Edge12: Child-free, ADHD & Philanthropy with Dani CooperJoin Dani Cooper, a Mortgage Broker, Philanthropist, and advocate for local businesses, as she delves into multifaceted roles of women, challenges societal expectations, and shares her unique journey of choosing a child-free lifestyle. In this episode, Dani opens up with me about navigating life with ADHD, offering insights into how she has embraced her neuro-divergent brain and adopted transformative life-hacks. Tune in as Dani inspires listeners to be curious, but compassionate and make a difference in their communities.
Follow Dani's philanthropic efforts here: https://www.instagram.com/daniyxe/
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2024-03-1255 minThe Inner Edge11: Free Yourself from the Chaos of Clutter with Susie BishopSusie Bishop, founder of 74 Doors, guides others to exercise their organizing muscles and take control of the state of their homes and spaces. Our external world impacts the state of our mental, emotional and relational wellness and Susie is an expert at helping others see where their home may be holding them back. Susie and I talk about how you can start to take those beginning steps to organizing those trouble spots in your home that bring extra added stress and overwhelm. She also shares what it's like to walk those days of deep grief and begin to sort...
2024-03-0641 minThe Inner Edge10: Representation Matters with Christine MarieChristine Marie is a woman of Metis + Filipino roots and the founder and CEO of Awasis Boutique. She is passionate about making an impact in helping to revitalize Indigenous language and culture. In this episode, Christine shares what it's taken to overcome barriers as an Indigenous woman entrepreneur and why representation of marginalized communities matters. Christine's message is simple, yet so clear; Sometimes we overcomplicate things in Allyship, but it’s really the simple, smalls steps that’s going to get us to bridge gaps, build relationships and show up in the spirit of truth and reconciliation.
2024-02-2750 minThe Inner Edge9: From Burnout to Balance with Amy KapellerAs a Board Certified Functional Nutritionist and owner of Unbridled Holistic Health, Amy Kapeller helps busy women restore energy, moods, hormonal balance, digestive health, and overcome symptoms of burnout by teaching them sustainable health practices. In this episode, Amy and I explore how our bodies are always speaking to us and how busy, overwhelmed women can begin to take small steps towards taking back health and balance.
"We don't have free healthcare, we have free sick-care. Health care is up to us." - Amy
Find Amy at unbridledholistichealth.com or follow her on...
2024-02-2046 minThe Inner Edge8: Defying All Odds with Shailynn TaylorAt 18 months old, Shailynn Taylor was diagnosed with Spinal Muscular Atrophy (SMA), a disease that deteriorates physical strength by affecting the motor nerve cells in the spinal cord. Her parents were told by doctors she wouldn’t live past 12. At 10 years old, Shailynn lost the ability to stand and has been living life in a power wheelchair ever since. Defying the odds and expiry date she was given, Shailynn is thriving and feeling the best she’s ever felt at the age of 28, passionately pursuing making a difference in others with her advocacy for disabilities. In this episode, Shailynn shares...
2024-02-1354 minThe Inner Edge7: Finding Your PurposeFinding your purpose takes you on a life-long journey. Each age and stage of life, brings with it new insight to our true path of integrity and alignment with the things that feel light and right for our hearts. Join me as I dive into the essence of purpose, how it differs from 'productivity' and how often the most difficult experiences we have in our lives, lead us to finding our purpose.
HeartTalk on IG: www.instagram.com/lauralawrence.author
HeartTalk on Facebook: https://www.facebook.com/hearttalkwithlaura/
2024-02-0628 minThe Inner Edge6: Give Yourself Some Grace - Dr. Jody Carrington & Marti PillarJoin me, as I sit heart to heart with two of my favorite bold & brilliant women; best-selling author and psychologist, Dr. Jody Carrington and executive director of Carrington & Company, Marti Pillar. Jody and Marti are blazing new paths and revolutionizing reconnection in a disconnected world. In this episode, Jody and Marti share what it's like to work together and dream big as women in business, how they lean into rest to recharge, and the challenges and lessons in the hard seasons of parenting. You'll find so much value here in their words and pieces of wisdom - I know...
2024-01-3058 minThe Inner Edge5: How I tackle feeling overwhelmed.Are you feeling overwhelmed? In this solo episode, I share why I think we tend to overload our to-do lists and under-value our own personal peace and rest. Join me as I talk about what happens in my body and mind when I feel overwhelmed with stress, obligations, and responsibilities - and the three things you can do to avoid being washed away and paralyzed by feelings of overwhelm.
If you're looking to add some peace, quiet and a little self-regulation to your self-care routine head to www.lauralawrence.co/lauraslist to download 5 free guided meditations that...
2024-01-2329 minThe Inner Edge4: The impact of emotional trauma on the body - Larissa MuirheadLarissa Muirhead is formally trained as a licensed practical nurse, and after experiencing a very traumatic nursing shift that left a scar both mentally and emotionally on her, she later discovered the depth of its' impact on her physical body. This sent her on a deep discovery of the mindbody connection as she sought whole wellness again - healing her body through a variety of modalities. In this episode we explore how trauma impacts the body, alternative modalities that may help heal your body from trauma, and what sober living has done for Larissa.
2024-01-1840 minThe Inner Edge3: Building a resilient nervous system with Colin JacksonColin Jackson is an online women’s fitness specialist who’s on a mission to change the narrative for fitness & health for women over 35. With over a decade of experience in the fitness industry, Colin helps women ditch diet culture and become energized, educated, and empowered
I started working with Colin 5 months ago and have never felt stronger and more committed to my physical wellness than I’ve ever been. Join us as we sit heart to heart and talk about the predatory nature of the fitness and diet culture on women, the challenges of being neurodivergent, the import...
2024-01-0950 minThe Inner Edge2: Five Things I'm leaving behind in 2023A new year brings.. the same me. In this episode I share 5 things I want to get very intentional about as I move into 2024. I talk about time management, deeper connection, the life-sucking social media scroll, and the glorification of busy. Step inside of my New Year's intentions and you just might find that we're more alike than we are different.
Sign up for my first free Masterclass of the year, "Living Lighter" as I share the 5 key principles for living a more conscious, more mindful life.
Explore my author journey and books at www...
2024-01-0226 min
The Inner Edge1: Matters of the HeartDo you remember the first time you felt true heart-ache? Two things are inevitable in life and every soul on this planet experiences both; love and pain. We can’t have one without the other. Community, connection and conversation are the foundations of healing hearts. Join me in Episode 1 of 'Heart Talk', as I share the very first time I felt deep heart-ache and how that experience left a memorable impact on me. Whatever age or stage this podcast finds you, may it offer you a safe place to land, and an opportunity to go deeper within yourself and bu...
2023-12-3112 minThe Inner EdgeWelcome to the HeartTalk podcast with Laura LawrenceWelcome to the HearTalk podcast! Join me in real and relatable conversations with every day people and everyday stories about all matters of the heart.
I’m Laura Lawrence, and I’m passionate about creating meaningful connections that support mental and emotional wellness, helping you navigate both the hard and hope-filled seasons of life.
Grab a cup of coffee or tea, and join me on Tuesdays as we have a heart to heart about life, love and all the things. This the HeartTalk Podcast.
2023-12-2803 min
Theatre StoriesLaura BeachHello all! On today’s episode of Theatre Stories we took a step outside the world of theatre and talked more about the music side of thing with quest Laura Beach. Hope you all enjoyed.
2023-12-1520 min
Bunny Hugs and Mental HealthYouth Matter Symposium - Laura LawrenceLaura Lawrence is an author, speaker, bodytalk practitioner and the founder of the non for profit organization Youth Matter in Melfort Saskatchewan. Last year I was lucky enough to be a guest speaker at their mental health symposium for youth. This year I recorded parts of the event for the podcast. The style of this episode is different than any other I've done. This episode an audio documentary of the event and it's founder, Laura. The event's speakers and featured guests were Dan Hern, Brad Sirosky, Ally Hrbacheck, Terrance Littletent, Crystal Greenwood, Shelley Enns, and Linsey Levendall. There were...
2023-12-1359 min
Hard Knox Talks: Your Addiction PodcastUnlocking Life's Choices: Navigating Workoholism, Parenting, and Conscious Living with Laura LawrenceSend us Fan MailEver wondered how subconscious programming shapes your daily choices and impacts your life?Are you seeking a balance between work and personal life while navigating the complexities of parenting and conscious living? In this episode, Laura Lawrence, a passionate educator and founder of Youth Matters, dives into the profound impact of subconscious programming on our actions, the significance of the mind-body connection, and the intricate dynamics of parenting in today's world.Listeners will gain:Insights into unraveling subconscious programming for empowered decision-making.Strategies for cultivating a h...
2023-12-111h 06
Blerd Dad Podcast#39 Circle of Life - Laura Lyster-MenshOn this very special and emotional episode we talk death, life and emotional poverty with Laura Collins Lyster-Mensh.
Laura Collins Lyster-Mensh, MS, is an American writer and mental health advocate from Amherst, Massachusetts. She has been founding organizations to solve problems all her life, including three international non-profits. She is the author of four books, and has produced three podcast projects, and is currently serving as Death Doula in residence at Historic Congressional Cemetery in Washington DC. She enjoys being old, and doesn’t mind being mortal.
Watch The BlerdDad Podcast! Or listen on major st...
2023-09-111h 06
Job Tales - I interview professionals to help you become who you wish to be#104 The Job Tale of an Animal Safety Monitor - Lawrence MannWelcome to Job Tales, the podcast where you find dozens of interviews and learn about your potential favorite job. Lawrence Mann has spent many years working with animals, in film sets and at the zoo. Fascinating story of an animal lover. Enjoy the show.
2023-05-1324 min
Resilient Entrepreneurs29: Relationship Specialist Tracy Baker-Lawrence: Do you lead from your head, heart or gut?This episode is all about the Enneagram, a fail-proof way of understanding each other and building better relationships - in personal and business life. We talk with the amazing Tracy Baker-Lawrence, an Enneagram and Relationship expert. Tracy has lived and breathed this for almost 20 years!
Tracy shares some fantastic insights on how understanding your Enneagram type can reduce stress and make difficult conversations much easier. Spoiler alert: it's not just about figuring out if you're a Type 1 or Type 7, although that part is fun! She reveals ours on the show!
Resilient Entrepreneurs is the podcast wh...
2023-02-2341 min
Lawrence University Career Center Podcast(@lawrencecareercenter)Career Center Podcast #16 – Jacob Dalton '17 (The Lawrence Pre-Screen of Jacob's Film "Dangerous" and How Movies are made) - November 2022Jacob Dalton graduated from Lawrence in 2017, having majored in Theater and minored in Creative Writing. In this episode, guest host Laura Hoekstra talks with Jacob about "Dangerous", an independent film he wrote that will pre-screen at Lawrence on Sunday, November 13th, 2022.
Jacob along with moving making partner and "Dangerous" director Adam Moses, discuss in detail, the process of making the film from start to finish, describe the film-making industry in general and offer great advice to aspiring movie writers, producers and directors. This is a must-listen for all film-studies students or anyone who is interested in the film-making indu...
2022-11-0729 min
The Business Serum with Laura Lee Botsacos: From a Bad Hair Choice to Building an Empire with Jasmine Lawrence of EDEN BodyWorksLearn how to overcome low-self esteem and embrace the beauty inside you!On this episode of the podcast, Jasmine Lawrence, Founder of EDEN BodyWorks, talks about her experience with overcoming low self-esteem and FOMO to completely embrace the beauty that lies in her uniqueness. At the age of 13, Jasmine founded EDEN BodyWorks after attending an NFTE BizCamp to meet her own need for affordable natural hair and body care products. She shares her journey and inspiration behind her brand and how she wants to help her community to be seen and feel loved. Jasmine is a...
2022-04-2826 min
My Business Playbook215: Finding your confidence in a creative industry with Kate LawrenceToday we are joined by Kate Lawrence of Kate Lawrence Interiors. Kate is an Interior Designer, Developer & studies Building and Construction in her spare time, with the hopes of one day becoming a licensed builder. In this conversation we discuss: 🌟 Attracting the right clients (and saying no to the wrong ones) 🌟 Finding confidence in your creativity 🌟 The pitfalls of imposter syndrome 🌟 Why you need to not be afraid to go all in on your passion Kate's Instagram Kate's website Hosted on Acast. See acast.com/privacy for more information.
2022-04-1141 min
The Master & MeThe Master & LauraFriends! Let me introduce you to Laura who hails from Kansas! Yes, Kansas! Kansas will surprise you with the services they have available for our special loved ones. Well, at least I was surprised. Laura is the mom to Jack who is 18 and has been diagnosed with autism, apraxia, ADHD, anxiety, OCD, digestive issues, feeding problems and scoliosis. I ask her how she gets out of bed in the morning and it's with both feet on the ground. The woman is a POWERHOUSE and super impressive. She will definitely make you want to step your game up. Can't wait...
2021-12-1754 min
Kelly Orchard, Badass CertifierEp 87 Mustang Monday - Laura Lawrence says laughter is the best medicine!Hop in the seat for a Badass Tip from the street with Mustang Monday! Laura Lawrence, Patient Navigator with Michelle's Place Cancer Resource Center says laughter is the best medicine when life throws you a fresh crisis. Allow yourself to grow into your purpose. If you like Mustang Monday interviews, you can watch the videos on my YouTube Channel too.
2021-08-2312 min
Sprinting to SuccessLaura Burton: Sales and MarketingLaura was shy, self-conscious, and she also went through a divorce. She was chemically injured at 36 years old while working in a department store and was on disability for 5 years. She could not walk a mile and felt like a loser and had clinical depression. However, Her dad taught her to be relentless and never give up. It took her a while to find her way, and she found out that she can sell. Her passion now is to help entrepreneurs with their sales, marketing needs, and understand the pitfalls of internet marketing. Contact Laura today for your marketing...
2020-10-1733 min
The TonearmLaura Hutfless - FlyteVuLP chat with Laura Hutfless, Co-Founder of FlyteVu. FlyteVu is a marketing agency that connects brands to consumers through compelling storytelling, unparalleled experience, and the authentic power of music. FlyteVu represents brands like Bumble, Cracker Barrel, Vanderbilt University Medical Center, among many others. In this episode Laura shares the campaigns she's been working with her clients post COVID-19 and George Floyd and the importance of brands "standing for something." ------------------• Did you enjoy this episode? Rate Spotlight On ⭐️⭐️⭐️⭐️⭐️ and leave a review on Apple Podcasts.• Subscribe! Be the first to check out each new e...
2020-06-1536 min
Bad Bitch Collective: The PodcastEp 21: How To Feed Your Soul Happy with Laura Lawrence.Today I had the pleasure of speaking with Laura Lawrence (@feedthesoulhappy on IG) qualified health and nutrition coach and we spoke all about what it really means to feed the soul happy 💛 In this episode we cover body punishment to body nourishment, joyful movement, self-worth, food and lots more. You'll love this one with Laura 🙏 You can find her at www.feedthesoulhappy.com or Facebook and Instagram @feedthesoulhappy
2019-10-0750 min
This is Yoga TherapyThe Business of Yoga Therapy with Laura KuppermanIn this episode I enjoyed a conversation with yoga therapist and career and business coach, Laura Kupperman. We talked about her previous professional career which eventually landed her in the yoga profession, her journey through cancer, the work that she does to help yoga therapists and yoga teachers advance their careers and some thoughts about trends and themes in the field of yoga therapy.Support the showConnect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instagram Facebook
2019-08-3046 min
Access Top-Rated Full Audiobooks in Romance, ModernOur Stop by Laura Jane WilliamsPlease visit https://thebookvoice.com/podcasts/1/audiobook/366787 to listen full audiobooks. Title: Our Stop Author: Laura Jane Williams Narrator: Felix Scott, Carrie Hope Fletcher Format: Unabridged Audiobook Length: 8 hours 24 minutes Release date: August 5, 2019 Ratings: Ratings of Book: 4.4 of Total 5 Ratings of Narrator: 5 of Total 2 Genres: Modern Publisher's Summary: ‘Laura Jane Williams combines sharp, relatable wit and bold, joyful sincerity’ Dolly Alderton ‘The love story you need in your suitcase this summer!’ Red ‘Hilarious, heart-warming and truly authentic – your modern rom com must-read!’ Hello! ‘LJ’s honesty and voice are unique’ Stylist What if you almost missed the love of your life...
2019-08-0505 min
Access Top-Rated Full Audiobooks in Romance, ModernA Highlander Walks into a Bar by Laura TrenthamPlease visit https://thebookvoice.com/podcasts/1/audiobook/368182 to listen full audiobooks. Title: A Highlander Walks into a Bar Series: #1 of Highland, Georgia Author: Laura Trentham Narrator: Siiri Scott Format: Unabridged Audiobook Length: 11 hours 8 minutes Release date: July 30, 2019 Ratings: Ratings of Book: 2.5 of Total 4 Ratings of Narrator: 4 of Total 1 Genres: Modern Publisher's Summary: The timeless romance, soaring passion―and gorgeous men―of Scotland comes to modern-day America. And the rules of love will never be the same… Isabel Buchanan is fiery, funny, and never at a loss for words. But she is struck speechless when her mother returns from a trip to Scot...
2019-07-3005 min
Access Top-Rated Full Audiobooks in Romance, ModernHer Deadly Secrets by Laura GriffinPlease visit https://thebookvoice.com/podcasts/1/audiobook/365415 to listen full audiobooks. Title: Her Deadly Secrets Author: Laura Griffin Narrator: Madeleine Maby Format: Unabridged Audiobook Length: 9 hours 36 minutes Release date: July 2, 2019 Ratings: Ratings of Book: 4.36 of Total 11 Ratings of Narrator: 4 of Total 1 Genres: Modern Publisher's Summary: A young private investigator learns the price of keeping deadly secrets when a vicious killer sets his sights on her in this pulse-pounding thriller from the USA TODAY and New York Times bestselling author. Private investigator Kira Vance spends her days navigating the intricate labyrinth of Houston’s legal world, and she knows all of it...
2019-07-0203 min
Behind Their MusicSoundtracks and Folk Rock with Lawrence C. ConnollyLawrence C. Connolly is a musician and writer who composed a soundtrack to accompany his critically acclaimed novel, Veins Cycle. You can find Veins: the Soundtrack on iTunes (https://itunes.apple.com/us/album/veins-the-soundtrack/353094853) and Spotify. Music recorded by his Laughrey Connolly Band is exclusively available on Bandcamp. Learn more at https://lawrencecconnolly.com or find him on Facebook @LawrenceCConnolly and on Twitter @LCConnolly. To find out more about Laura and her work please visit her website at www.laurapowers.net. You can also find Laura on twitter @thatlaurapowers, on Facebook @thatlaurapowers, and on instagram at laurapowers44.
2019-03-1118 min
Sprinting to SuccessLaura Connor: Don't Fear Public Speaking In this episode, Esmie and Laura discuss: Agincourt Church Community Junior High School struggles Lost her voice How she regained her confidence Key Takeways: Overcoming fear by doing simple things 5 step system to become a great speaker Learn the fundamentals of public speaking and start speaking now Don’t let other people’s thoughts bother you "I help other people find their voice, help other people to stand up and confidently shar...
2019-03-0924 min
Write Hot PodcastFrom Book to Screen with Lawrence C. ConnollyLawrence C. Connolly’s books include the Veins Cycle novels Veins (2008), Vipers (2010), and Vortex (2014). His collections include Visions (2009), This Way to Egress (2010), and Voices (2011), which include his stories from Amazing Stories, Cemetery Dance, The Magazine of Fantasy & Science Fiction, Twilight Zone, Year’s Best Horror, and other top magazines and anthologies of fantasy, horror, and science fiction. Voices was nominated for the Bram Stoker Award. Laura met Lawrence at the recent NYC Horror Film Fest and followed up to talk about his screenplay for This Way to Egress. Learn more at https://lawrencecconnolly.com or find him on Facebook @LawrenceCConnolly and...
2018-12-2730 min
Copy That Pops: Writing Tips and Psychology Hacks for BusinessQuick Copy Tip: Why Title Generators Are Hotter Than Jennifer LawrenceWhat's hot this summer? If you guessed Jennifer Lawrence, you're not wrong. But title generators deserve a nod too! A few exciting highlights include: - If you're listening to us in America, Happy Independence Day! - A title (or heck, even content!) generator tool you need in your life! - Considering becoming an Amazon best selling author? Read More: Shownotes for Quick Copy Tip: Why Title Generators Are Hotter Than Jennifer Lawrence
2017-07-0405 min
Inspirational CreativesICP 190 How To Create A Clear and Compelling Pitch That Converts (with Laura Allen)Creating a clear and compelling pitch can be hard But it needn't be... In this short action episode, 15-second pitch girl, Laura Allen, reveals what is at the core of creating a clear and compelling pitch. Using examples, Laura reveals pitches that work and also why many don't. Learn how to create a pitch that is both compelling and clear. And as a way to test out new ideas. Hear why you can benefit from creati...
2017-01-2513 min
Inspirational CreativesICP 189 Creating A Great Pitch with The 15-Second Pitch Girl Laura AllenAccording to her website, the pitchgirl.com, Laura Allen allegedly once sent a three-foot tall steel pyramid to Star Wars director, George Lucas, yielding a $60m dollar deal for her client. At the thepitchgirl.com, Laura is someone who helps people to refine their pitch when it comes to offering their creative talents to others. In this episode, Laura reveals how her childhood shyness created adult confidence enabling her to help her clients win big: achieving the life and results they are after. Laura describes how 9/11 changed her own perspective and that of...
2017-01-2048 min
Inspirational CreativesICP 164 Three Steps to Getting Unstuck And Started On Your Big Ideas (with Laura Kennington)As creatives, we get stuck for all sorts of reasons when attempting to achieve our big ideas. Sometimes there’s a gap in our lives such as the support we need or the know-how; Sometimes it could be fear. In episode 163, adventurer and explorer, Laura Kennington revealed how she achieves her big aims and adventures in life. In this short action episode, Laura shares how to get unstuck and started again on your big ideas and dreams. http://www.inspirationalcreatives.com/podcast https://lauraexplorer.com/
2016-10-2607 min
Inspirational CreativesICP 163 Creating A Three Island Triathlon with Laura KenningtonHaving traversed Russia, alone in a canoe, British adventurer and explorer, Laura Kennington, soon found herself in hot water with many thousands of Russians trying to track her down. Having hitched a ride together from the local station to Yestival, last year, in this special before and after episode Laura reveals her feelings and experiences on a new personal adventure. This year, 2016, Laura swam, cycled and kayaked around three of the Channel Islands. But there was a surprise... Hear her expectations before, and her reflections after, this personal mission. ...
2016-10-2125 min
Laura Flanders and Friends: Solutions-Focused Progressive Perspectives on Politics, News, and CulturePublic Banking, Public Water: Who's in Control? Gwendolyn Hallsmith and Rep. Brenda L. Lawrence (D-MI)From poisoning Flint to bankrupting Main Street, can residents regain a say in what happens in their communities? In this episode, Laura discusses race, gender, and banking with Gwendolyn Hallsmith, the author of Vermont Dollars, Vermont Sense, and she asks Michigan Congresswoman Brenda L. Lawrence who - and what - failed the people of Flint, MI. Plus an F Word from Laura on shedding light on dark money. What might media cover if they weren’t so obsessed with Donald Trump?
Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothr...
2016-03-0125 min
High Intensity Business#2: Founder of HappySugarHabits.com, Laura Thomas: How to Reduce Sugar Cravings, the Importance of Eating Fat and Why You Should go on a Fructose DetoxLaura is an absolute sugar ninja, and has dedicated much of her time to understanding how to help people reduce sugar cravings. Laura has been successful in helping people lose weight, improve health, and regain their energy. Laura is a speaker, sugar peacemaker, and health coach. She's knows a ton about sugar and how to help people reduce their sugar cravings. Laura has had great success helping people burn fat, increase vitality, and improve their energy, For show notes and resources, see http://www.15minutecorporatewarrior.com/pioneers/how-to-quit-sugar-interview-with-laura-thomas-founder-of-happysugarhabits-com/
2014-11-2738 min