podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Laura Lyons
Shows
Wild + Well-Fed Podcast
Client Interview: Endo, Lyme, SIBO with Nicole Deroy
Join Laura for a discussion with one of her past clients Nicole.Nicole tells her story of struggling with numerous diagnosis's - Endo, Lyme and SIBO, how western medicine was no help, functional medicine was no better and how after running an HTMA and becoming more nourished through the Wild + Well-Fed principles she finally gained clarity in her life to where she finally had the energy to end a relationship that was no longer serving her, move to a new state on her own, and become sober. ___________Submit your questions to be answered on...
2025-07-29
58 min
Wild + Well-Fed Podcast
Optimal Aging + Discipline vs. Femininity
On today's episode Laura discusses the top 10 things she will be focusing on for better aging. After a recent visit with her 68 year old parents she realized there are some things that take priority for better aging. She discusses their visit, her observations, discipline vs. femininity, envy and the top things she will be personally focusing on for better aging and the ones you should focus on too! If you are feeling unmotivated this episode would be good for you!Timestamps:[1:25] Introduction[5:39] Realizations after visit with parents[21:18] Discipline vs. F...
2025-07-22
1h 13
Wild + Well-Fed Podcast
Client Interview: Painful periods and PMDD with Emily Heinonen
Join Laura for a discussion with one of her past clients Emily.Emily tells her story of struggling with PMDD, painful periods, food intolerances, acne, and burnout that was ruining her life. How she came off anti-depressants to going plant based and carnivore and then eventually getting her life back and finding true healing through the principles I teach and lab testing.___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.com...
2025-07-08
41 min
Wild + Well-Fed Podcast
Client Interview: Postpartum Anxiety, OCD, Whole 30, and carb intolerance with Steph Nunez
Join Laura for a discussion with one of her past clients Steph. Steph tells her story of struggling with postpartum anxiety, depression and OCD, acne, hair thinning as well as, her attempt at using therapeutic diets like the whole 30 (which turned into the whole year) and her experience with post-dieting carb intolerance, lowered stress resiliency and more. We also discuss how she found healing through my teachings and lab testing. ___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura’s Info:Inst...
2025-06-24
1h 06
Wild + Well-Fed Podcast
Nicotine, Leptin Resistance, and AI Usage On Social Media
On today's episode Laura answers listeners questions on nicotine for long covid, leptin resistance, and AI and social media impacts on business and the consumer. Timestamps:[1:25] Introduction, Life Updates + The Wild + Well-Fed Clinic[9:08] Nicotine[20:16] Leptin Resistance[32:50] AI and Social Media Impacts___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course - List...
2025-06-10
48 min
Wild + Well-Fed Podcast
Homeopathy with Cailee Anello
In this episode Laura is joined by her friend Cailee Anello, the homeopath. They discuss all things homeopathy, the history, how to use remedies, the difference between grounded practitioners and those in fight or flight, the difference between constitutional care and acute care and so much more! Cailee's InfoInstagram: @theripenedheartWebsite: www.theripenedheart.comSubstack: Ask a HomeopathLinks:Homeopathy kitHomeopathy Help Desk: Homeopathy Help Now and Homeopathy 24/7___________Submit your questions to be answered o...
2025-05-27
1h 16
Wild + Well-Fed Podcast
Regenerative Ranching with Erica Ciardullo
In this episode Laura is joined by her friend and Rancher Erica Ciardullo. Erica and her family are first generation ranchers in Colorado. They are raising animals in a way that heals the land, supports the animals and gives us deeply nourishing food. We discuss their journey into becoming a rancher, what animals they currently have on the farm and her philosophy on animal welfare, how to treat animals with respect and how the way you treat the animals impacts the quality of the meat, organ meats and eating nose to tail, and even a little lesson on creating y...
2025-05-13
1h 16
Wild + Well-Fed Podcast
Raising Children Unconventionally with Amanda Lyon
On today's episode Laura chats with her dear friend Amanda Lyon on her decision to raise her children (now teenagers) unconventionally. Amanda discusses her life as a stay at home mom, the plan and path her and her husband chose when they got married, home births, home schooling, not medicalizing her children, and choosing to be fully present in her children's lives everyday over a career. Links:Register for the Workshop: Strong + Nourished: A New Approach to 35+Get Wild + Well-Fed Magnesium!___________Submit your questions to be answered o...
2025-04-29
1h 11
Wild + Well-Fed Podcast
What I Wish I Knew at 30: Lessons from the Last Year of my 30s
On today's episode Laura reflects on the things she has learned over the past decade as she moves into her 40's.Links:Register for the Workshop: Strong + Nourished: A New Approach to 35+Get Wild + Well-Fed Magnesium!___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course - Listeners get $50 off with code PODCAST Wi...
2025-04-22
52 min
Wild + Well-Fed Podcast
Water filters, cleanses, period pain, breast pain and eczema
On today's episode Laura discusses:Whether a Berkey water filter is good enough—or if you need to upgradeMy take on coffee enemas, parasite cleanses, and the idea of “detoxing”How stress and liver health can show up as eczemaAdding in dairy with a dairy allergyWhat I recommend for painful breast swelling in the luteal phasePeriod pain and endometriosisCycle syncing your workouts without falling into guilt or perfectionismWhat to do if you’re dairy-free but still want to nourish your metabolismAnd for those of you who feel called to help others heal—some thoughts on getting started in the world...
2025-04-15
54 min
Wild + Well-Fed Podcast
Birth control + weight loss, IBS, migraines, creatine and living longer without kids
On today's episode Laura discusses birth control and weight loss, IBS, migraines, balancing workouts and rest, creatine and do women live longer without kids?Register for the Adrenal Fatigue + Stress WorkshopTimestamps:[3:09] Birth Control + Weight Loss[8:45] IBS[16:20] Workouts + Rest[20:30] Migraines[30:50] Creatine[37:46] Do women live longer without kids?___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.com...
2025-04-01
46 min
Wild + Well-Fed Podcast
Anemia, heavy periods, histamine, and UTIs
On today's episode Laura discusses myths around iron and anemia, heavy periods and the link to gut issues, leftovers causing histamine issues, and chronic UTIs.Register for the Adrenal Fatigue + Stress Workshop on March 20th! Timestamps:[5:17] Heavy Periods + Gut Issues[16:13] Chronic UTIs [24:28] Leftovers + Histamine[33:13] Anemia + Iron___________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:
2025-03-18
40 min
Wild + Well-Fed Podcast
Updates + Listener Questions
On today's episode Laura discusses updates to the podcast and Wild + Well-Fed and answers rapid fire questions on sleep, fat loss while breastfeeding, Vitamin D, sugar and carb fear, eating before workouts and dandruff.__________Submit your questions to be answered on the show to wildwellfed@gmail.comLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course - Listeners get $50 off with code PODCAST Wild + Well-Fed Shop - Coffee, Matcha, and Sea Salt...
2025-02-28
38 min
The Gently Used Human with Dr. Scott Lyons
Redefining Success with Laura Gassner Otting
Do you ever feel like you’re chasing success, but once you get “there,” the finish line moves again? If you’re nodding along, then this episode is for you.This week, we’re getting deep, real, and hilarious with bestselling author and keynote speaker Laura Gassner Otting (LGO)—a woman who has done it all, from working in the White House to writing books that change lives. But here’s the twist: even she has struggled with self-worth, impostor syndrome, and figuring out what success actually means.What if success isn’t about more money...
2025-02-26
1h 04
I Do and Updos
S1 Ep 5 - Laura & Katie chat to wedding cake designer- Danielle Lyons from Danielle's Cakes Pershore
We welcomed Danielle from @daniellescakespershore along with her gorgeous pup Cleo to talk about one of our favourite subjects... 🎂 cake!We spoke to Danielle about the science of cake artistry, creating a tour cake for Becky Hill, the unusual requests she's had, and of course of the all important question - what's her favourite flavour?!Laura and Katie learnt so much this episode and, of course had to do the all important taste test - we can confirm the lemon and blueberry, and apple strudel flavours are to die for!!So grab a cup...
2025-02-17
1h 03
Wild + Well-Fed Podcast
S7 | EP 07 | Chickens
We thought it would be fun to wrap up this season sharing all the things we’ve learned through having chickens. If you are new to chickens or looking into getting chickens yourself this is a must listen!Laura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.com Course + Products: Wild + Well-Fed Course - listeners get $50 off with code podcast Wild + Well-Fed Shop - Coffee, Matcha, and Sea Salt
2025-02-01
46 min
Wild + Well-Fed Podcast
S7 | EP 06 | Acne
In this episode, we’ll be talking about skin care, skin health, and Annika will be sharing more about her acne journey. We share our current skincare favorites and what imbalances we see the most in our acne clients. Laura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.com Course + Products: Wild + Well-Fed Course - listeners get $50 off with code podcast Wild + Well-Fed Shop - Coffee, Matcha, and Sea Salt
2025-02-01
55 min
Wild + Well-Fed Podcast
S7 | EP 05 | Menopause
In this episode we are going to be discussing menopause. Menopause and perimenopause is not talked about much and if it is, it’s in relation to using hormone replacement therapy. Our modern world views menopause as a disease, something that needs intervention - just like pregnancy and puberty with birth control pills and the excessive medical care during pregnancy. Women are basically being treated like our bodies are mistakes and normal phases of life are now all about marketing, pharmaceuticals and unnecessary interventions. Menopause is a natural phase of life that does not require intervention but instead it req...
2025-02-01
54 min
Wild + Well-Fed Podcast
S7 | EP 04 | Preparing for Pregnancy
Preparing for pregnancy is really important, but is a lost art in modern culture. Today’s preparing for pregnancy is a 5 minute chat with your OBGYN where you get off your birth control, get your IUD removed, and they tell you to pick up a prenatal vitamin from Target and good luck. In most cases, there’s zero talk or emphasis on the importance of a preparation period, the importance of diet (all they will tell you is to eat “healthy” - but no one really knows that that means), the importance of physical therapy or CORRECT exercise, etc. We belie...
2025-02-01
44 min
Wild + Well-Fed Podcast
S7 | EP 03 | Weightloss
Has weight loss been a struggle for you? Have you tried all types of dieting, food restriction, calorie restriction, etc., and you can't seem to figure it out? In this episode, Laura and Annika talk about their journeys with weight gain, weight loss, and everything in between. There's a lot to cover when it comes to weight loss, but most importantly, healthy, sustainable weight loss can only be achieved by healing the metabolism. Laura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wi...
2025-01-28
1h 02
Wild + Well-Fed Podcast
S7 | EP 02 | Homemaking
Why is homemaking and creating a beautiful, healthy space to live in so important for our health? In this episode, Annika and Laura talk all about homemaking, what they've done to make their houses a home, how they keep up with cleaning and chores, and how structure in the home benefits the whole family.Laura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop - Coffee, Matcha, and Sea Salt
2025-01-21
42 min
Wild + Well-Fed Podcast
S7 | EP 01 | Intro to Season 7 + Wintering
Welcome back to season seven of the Wild + Well-Fed podcast! In this episode, we talk about what you can expect in season seven, as well as the topic of wintering. We discuss why taking a break and letting your body truly heal, retreat, and recover during winter is extremely important for your optimal function the rest of the year.EPISODE LINKS:Sign up for our FREE Blood Sugar + Insulin Resistance workshop THIS THURSDAY, January 16. You don't want to miss it! Click here to save your spot.Book: How To WinterBook: Wintering: The Power...
2025-01-14
43 min
Wild + Well-Fed Podcast
S6 | EP 07 | Listener Questions
On our last episode of every season, we answer questions from our listeners! In this Q+A episode, we answer questions on migraine headaches, getting your husband and kids on board with eating healthier, and questions for nutrition during pregnancy and endometriosis. We'll see you in early 2025 when we come back with season 7!Laura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop - Coffee, Matcha, and Sea Salt
2024-11-26
20 min
Wild + Well-Fed Podcast
S6 | EP 06 | Food Quality + Understanding Ingredients
We believe that one of the very most important aspects of eating a truly healthy diet is eating high-quality foods and foods with real ingredients. In this episode, we deep dive into why quality ingredients, high-quality and organic food, and eating seasonally is incredibly important if we want to be truly healthy from the inside out. THE WILD + WELL-FED BLACK FRIDAY SALE!November 19 - 22! Wild + Well-Fed Course Sale: Use code blackfriday for $90 off at checkout!Coffee, Matcha, and Salt Sale: Use code blackfriday for 10% off at checkout!...
2024-11-19
32 min
Wild + Well-Fed Podcast
S6 | EP 05 | Bioavailability
You may have heard the phrase "you are what you eat", but did you know it's more accurate to say "you are what you absorb"? In this episode, we dive into the importance of understanding and eating for bioavailability. Ready to work with us and order functional labs? Start by taking our Wild + Well-Fed course! Once you've completed the course, you can order labs from us. We offer the HTMA, GI Map Stool Analysis, DUTCH Complete Hormone Panel, and Comprehensive Blood Panel. Purchase the Wild + Well-Fed Course here.
2024-11-12
36 min
Wild + Well-Fed Podcast
S6 | EP 04 | Minerals + Hydration
We've been told that in order to stay hydrated, we should be drinking 1 gallon of tap water every day. But is that true? In this episode, we dive into the truth behind minerals and hydration, and what it looks like to actually be hydrated, the importance of drinking filtered water, and the importance of salt + sodium in the diet. Register for our FREE Thyroid Health Workshop HERE!!!LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:...
2024-11-05
45 min
Wild + Well-Fed Podcast
S6 | EP 03 | Blood Sugar Regulation
Learning what and how to eat for proper blood sugar function is one of the single most important aspects of healing. This topic is so important we decided we need to dedicate an entire episode to breaking down what blood sugar regulation is, how to regulate your blood sugar, and why it's so important. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop
2024-10-29
29 min
Wild + Well-Fed Podcast
S6 | EP 02 | Feminine vs. Masculine Lifestyle
In the first episode of the season, we discuss the importance between leaning into your feminine and putting an emphasis on living a feminine lifestyle. Today's hustle culture, 8-5 grind, and "American Dream" at all costs lifestyle has forced us into a very masculine state. In order to heal, we need to focus on getting back to our feminine roots. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop
2024-10-22
34 min
Wild + Well-Fed Podcast
S6 | EP 01 | The Foundations of Nutrition Intro
Welcome to Season 6 of the Wild + Well-Fed Podcast! In this quick intro episode, we wanted to catch you all up on where we've been, what we've been up to, and chat a little bit about what we'll be covering this season. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop
2024-10-15
16 min
Wild + Well-Fed Podcast
S5 | EP 09 | Listener Questions
We are wrapping up Season 5 of the podcast with another listener Q+A! On today's episode, were answering four questions about:1. Advice for running a nutrition business 2. Tattoos - toxic or okay?3. Pet allergies4. Working 1:1 with us LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop
2024-08-12
24 min
Wild + Well-Fed Podcast
S5 | EP 08 | Therapeutic Diets
If you've been in the wellness space for a while, you've probably tried (or at least heard of) therapeutic diets like Low FODMAP, Gaps, or AIP. These diets, while touted as healing, healthy, and nurturing, almost always have the opposite effect.In this episode, Laura and Annika discuss the dark side of these so-called "healing" diets, the reasons why someone might be tempted to try them, and the aftermath of adhering to diets this strict for extended periods of time. LINKSLaura’s Info:Instagram: @wildlyonswellness...
2024-08-05
47 min
Wild + Well-Fed Podcast
S5 | EP 07 | Body Building, If It Fits Your Macros, Beach Body + Weight Watchers
Body Building, If It Fits Your Macros, Beach Body, and Weight Watchers are all very different diet and "fitness" lifestyles. However, they all have the same goal - starving your body in order to force your body into a weightloss response.The one thing these diets all have in common is that they are not sustainable, they promote restriction, unhealthy eating habits, unhealthy relationships with foods, and lead to deprivation + disordered eating. For obvious reasons, we don't recommend any of these diets. In this episode, we break down each diet and why we don't recommend...
2024-07-29
35 min
Wild + Well-Fed Podcast
S5 | EP 06 | Fasting
When it comes to fasting, you probably can imagine what we have to say on the topic. It's one of our least favorite diet "trends", and we both believe that it will go down in history as one of the most dangerous dieting fads to exist.Join us as we discuss the reasons why intermittent fasting has become so popular, why we don't (and never would) recommend it, and our response to the book Fast Like A Girl.LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: ww...
2024-07-15
45 min
LYONS RADIO NETWORK
Actor Dean Butler Chats with Donna Lyons & Elizabeth Ertel
PRAIRIE MAN: My Little House Life & Beyond by Dean Butler shares the behind- the-scenes of Little House on the Prairie on a heartfelt journey of “good luck, good television, and the very good— if gloriously imperfect—people who made it so.” Cast as Almanzo, Laura Ingalls’ starring love interest, Butler captured the enduring affection of fans and co-stars alike. With a foreword from Melissa Gilbert (Laura) and Alison Arngrim (Nellie), this uplifting memoir follows Butler’s journey from childhood to the Prairie and beyond. Cast at twenty-two years old, Butler had no idea of the lasting impact being cast in Little House on the Prairie w...
2024-07-02
34 min
Wild + Well-Fed Podcast
S5 | EP 05 | Low Fat Diets
Every woman in our generation is no stranger to the low-fat diet fad that swept the nation before we were even born. Our mothers and grandmothers had the low-fat propaganda engrained into their brains starting from about the 1960s, and the messaging has really stuck with them.Growing up around the low-fat craze, we've all probably tried a low-fat diet. But is it ever a good idea to remove an entire macronutrient food group from the diet? You know what we're going to say! Tune into this episode to find out why low-fat is just another (very p...
2024-07-01
43 min
What On Rob Green's Earth
Episode 33 - Laura Lyons
Send us a textLaura Lyons is a 29-year-old comedian from the Midwest. Laura began performing comedy a decade ago in a small Iowa dive bar and has since performed in many venues around the country and internationally, such as Alaska’s “B4 U Die” Comedy Festival, Seattle’s “Disabled List” Festival, and “Emerald City Comic Con”;and was a finalist in Calgary, Canada’s “FunnyFest Comedy Competition” in 2023. She has opened for the likes of Kenny Deforest, Susan Rice, and Tammy Pescatelli.Laura primarily uses dark humor, and jokes about topics such as mental health, law school, an...
2024-06-27
40 min
Wild + Well-Fed Podcast
S5 | EP 04 | Vegan + Vegetarian Diets
Vegan + vegetarian diets have been popular for years. In the last few years, "plant-based" diets have become even more popular, thanks to documentaries like Game Changers and You Are What You Eat: A Twin Experiment. We have a lot to say about vegan and vegetarian diets, and some of it might surprise you! At the end of the day, what we'll always recommend is consuming high-quality, properly-raised, humanely-harvested animals. We do not believe women, men, or any person can be healthy and thriving on a vegan diet. LINKSLaura’s Inf...
2024-06-24
36 min
Wild + Well-Fed Podcast
S5 | EP 03 | Paleo + Whole 30 Diets
Paleo and Whole 30 Diets... throwback to 2014, are we right? These diets took the internet and health communities by storm, and probably most of us tried one (or both) when they were popular.While they come off as not as harmful or extreme as some of the other diets we're discussing in this season, we certainly don't think they're harmless. We don't recommend Paleo or Whole 30 diets for many reasons. Tune in to learn more! LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.com
2024-06-16
25 min
Wild + Well-Fed Podcast
S5 | EP 02 | Low Carb, Keto, and Carnivore Diets
Low Carb, Keto, and Carnivore diets have taken the internet diet industry by storm since about 2017. But are these extreme diets all they're cracked up to be?Laura + Annika break down the reason these diets became trendy, the negative impact they have on the female body over time, what it looks like to stop these diets, and so much more. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Wel...
2024-06-10
48 min
Wild + Well-Fed Podcast
S5 | EP 01 | Intro to Diets
Welcome to Season Five of the Wild + Well-Fed Podcast! In this season, Laura + Annika will be discussing diets - specifically, why they don't work for women (or anyone, for that matter). From Keto, to Carnivore, Vegan, Paleo, Whole 30, therapeutic diets, and everything in between, Laura + Annika are going to spend season five breaking down why you should ditch diets for eating real, whole, nourishing foods. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed Course...
2024-06-03
31 min
The Gently Used Human with Dr. Scott Lyons
My Best Friend’s Funnier Than Your Best Friend with Laura Clery
Have you ever considered how comedy can transcend its status as a form of entertainment to become a powerful tool for connection and healing? Or how a comedian's journey intertwines with personal growth, relationships, and the challenges of being a public figure?Joining Dr Scott to discuss all things funny is Laura Clery, an actress, influencer, and comedian celebrated for her distinct style and ability to connect with millions across social media platforms. She is also the author of Idiot: Life Stories from the Creator of Help Helen Smash and Idiots: Marriage, Motherhood, Milk & Mistakes....
2024-05-22
1h 27
If Only I Were Wiser
Nourishing your Life + Healing your Gut | Laura Lyons
Laura Lyons is a Functional Nutritional Therapy Practitioner. She is the owner of Wild Lyons Wellness and the founder of Wild + Well-Fed Wellness Collective and online course Rewild Your Gut. She is a women’s health nutritionist with a focus on metabolism, hormones and digestion. Her goal is to help women understand their bodies better, take the fear out of food and help women thrive in a world of diet culture and confusion. She is a food first practitioner and helps women conquer their symptoms through mineral balancing, comprehensive lab testing, diet and lifestyle changes. In this episode, Laura exp...
2024-05-12
46 min
Wild + Well-Fed Podcast
S4 | EP 07 | Listener Questions
In the final episode of season three, Laura + Annika answer listener questions. They answer questions on the Oura ring, nontoxic condoms, acne and skin issues, GI issues, and work being #1 in a relationship. We end each podcast season with a listener question episode. To submit your questions for our next listener question episode, email us at wildwellfed@gmail.com.LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Sh...
2024-04-29
31 min
Weight Loss For Women: empowering health, strength and nourishment
#285 - Life without kids with Laura Lyons
Joined by the incredible Laura Lyons @wildlyonswellness, we dive into something a bit different this time — our personal choice not to have kids. 🚫👶Laura, a seasoned women's health nutritionist, shares insights from her life and career, emphasizing the freedom and fulfillment she finds in her choices. 🌿We explore the societal pressures and expectations around motherhood and discuss how we each find purpose and joy in different ways. 🌈Whether it’s nurturing through our careers, enjoying the spontaneity of life, or supporting friends and their families, we delve into the many forms of caregiving and personal ful...
2024-04-24
38 min
Wild + Well-Fed Podcast
S4 | EP 06 | Annika's Divorce Story Part 2
Annika and Laura wrap up the season with Annika sharing the second part of her divorce story. She talks all about what the behind-the-scenes of the divorce was like, navigating divorce from a Biblical perspective, second chances, how her physical health was impacted during the divorce, how much she has healed since being in a healthy relationship, and more.EPISODE LINKS:Instagram Accounts: @the.holistic.psychologist@thesecurerelationship@mama_wilder@kaitlyn.jorgensen @bianca.selfloveBooks:Wild At HeartThe Body Keeps The ScoreThe BiblePodcasts:The Place We Find Ourselves
2024-04-22
49 min
Wild + Well-Fed Podcast
S4 | EP 05 | Annika's Divorce Story Part 1
For the first time, Annika is sharing her divorce story in hopes that it will help other women in similar situations, and bring about awareness to verbal and emotional abuse within a marriage. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.builtfrombones.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed ShopEpisode Links:Podca...
2024-04-15
1h 18
Wild + Well-Fed Podcast
S4 | EP 04 | The Importance of Aligning With Your Spouse
While all relationships in your life are important, who you choose to marry is the most important relationship in your life, and the most important decision you will ever make in your life. We see over & over how much stress it can cause in a relationship to not be aligned with your spouse when it comes to making very important value-based decisions throughout life.Hang out with Laura + Annika as they discuss the root issue behind not aligning with your spouse on nutrition decisions, advice to their single listeners, and ways to help encourage your...
2024-04-08
57 min
Wild + Well-Fed Podcast
S4 | EP 03 | The Importance of Community
Laura + Annika continue the discussion on relationships. They discuss the importance of having community and solid relationships with friends and family, and how loneliness negatively impacts your overall health and well-being.This podcast episode is sponsored by Wild + Well-Fed Coffee!Wild + Well-Fed coffee is now available to purchase pre-ground! We know that grinding your own coffee isn't always the most convenient. Our coffee is ground on the day it ships out to you (since it is roasted the day it ships out to you), so it's still fresh! Our coffee is tested low i...
2024-04-01
35 min
Wild + Well-Fed Podcast
S4 | EP 02 | How Negative Body Image Impacts Your Relationships
All of the relationships in your life very really important, which is why Laura + Annika are spending a whole podcast season talking about them. But if you really think about it, all good and healthy relationships stem from the relationship you have with yourself. Your self-confidence and the way you view yourself are foundational when it comes to getting into healthy relationships, and staying in them.In this episode, Laura + Annika discuss diet culture and how it creates a very selfish and negative mindset, the power of positive self-talk, how the mindset in which you enter a...
2024-03-25
37 min
Wild + Well-Fed Podcast
S4 | EP 01 | Intro to Relationships
Welcome back to the Wild + Well-Fed Podcast! Laura and Annika kick off season four of the podcast with an intro episode, where they explain and lay out what this season will look like, why relationships are so important, and give previews into the other episodes coming in this season!This podcast episode is sponsored by Wild + Well-Fed Wellness Collective - our monthly membership platform!An innovative way of working with a practitioner in a community setting. Healing does not happen alone.Are you ready to join a community of...
2024-03-18
15 min
Wild + Well-Fed Podcast
S3 | EP 05 | Listener Questions
In the final episode of season three, Laura + Annika answer listener questions. They answer questions on pros and cons of moving back in with your parents, what to do when you feel like "giving up" on your health journey, adding minerals to water, and meal planning/prepping.We end each podcast season with a listener question episode. To submit your questions for our next listener question episode, email us at wildwellfed@gmail.com.LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.com
2024-03-04
24 min
Wild + Well-Fed Podcast
S3 | Ep 04 | Social Media Trends to Take
Laura + Annika wrap up season three by discussing social media trends they believe you should take when it comes to lifestyle and nutrition. From embracing your femininity and menstrual cycle, to red light therapy, to functional foods, grounding, the importance of getting outside, and so much more...There are a lot of wonderful health "trends" that have been made popular through social media that we want to see stick around, and this episode explains why! LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.com
2024-02-26
42 min
Wild + Well-Fed Podcast
S3 | Ep 03 | Social Media Trends to Leave
Social media dictates the trends for everything, but especially when it comes to health, wellness, and nutrition. The problem is, so many of these trends are not only not beneficial, but can actually be extremely harmful with negative long-term implications. In this episode, Laura + Annika dive deep into the "health and wellness" trends that are harming women the most on social media: botox, lip filler, body modifications, cold plunging, extreme dieting, fasting, low carb, paleo, Ozempic, continuous blood sugar monitoring, detoxes, juice cleanses, parasite "cleanses", celery juice, and the body positivity movement. This podcast...
2024-02-12
1h 11
Wild + Well-Fed Podcast
S3 | EP 02 | Navigating Social Media + Nutrition
Season three continues with another episode covering social media. Laura and Annika discuss why they recommend avoiding accounts that teach extremes, how to approach social media with a healthy mindset, why "the studies" are not the end-all-be-all when it comes to your health, the benefits of eating a well-balanced, nutrient-dense diet, and more. This podcast episode is sponsored by Wild + Well-Fed Coffee!Wild + Well-Fed coffee is getting a dark roast... this week!! Our new dark roast is coming to you from a Fair Trade, organic farm in Honduras. We went the extra mile t...
2024-01-31
30 min
Wild + Well-Fed Podcast
S3 | EP 01 | Intro to Social Media
Welcome to Season Three of the Wild + Well-Fed Podcast!It's no question that social media has changed every aspect of our world. While there are many benefits to social media, does the bad outweigh the good? Or does it come down to our mindsets and how we consciously approach using social media?Laura and Annika are spending season three diving into all aspects and viewpoints on the topic. How social media plays into our mental health, our mindsets, how we process information, and so much more. LINKSLaura’s...
2024-01-22
45 min
Wild + Well-Fed Podcast
S2 | EP 05 | Listener Questions
In the final episode of season two, Laura + Annika answer listener questions. They answer questions on birth control, Eat Your Prenatal, how to work with + communicate with a spouse that isn't interested in health, and coffee enemas. We end each podcast season with a listener question episode. To submit your questions for our next listener question episode, email us at wildwellfed@gmail.com. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comCourse + Products:Wild + Well-Fed Course...
2024-01-08
33 min
Wild + Well-Fed Podcast
S2 | EP 04 | Creating Healing Routines + Boundaries
Without healthy routines, habits, and boundaries, it's hard to create an environment your body feels safe enough to heal in.In this episode, Laura + Annika cover their morning + night routines, holistic tools that they incorporate to support their bodies on a regular basis, boundaries they've set when it comes to their healing journeys, and so much more!LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.built...
2024-01-02
1h 12
Wild + Well-Fed Podcast
S2 | EP 03 | Creating a Healthy Mental + Emotional Environment
Creating a healing environment goes far beyond just your physical environment. Join Laura + Annika as they discuss the importance of creating a healthy mental + emotional environment.A lot of the stress we experience in life is unavoidable - loss, heartbreak, family issues, etc.. But a lot of stress is avoidable, and reducing unnecessary stressors will not only help to create a healing environment in your body, but will also help you be able to better withstand the unavoidable stressors of life. LINKSLaura’s Info:Ins...
2023-12-18
1h 13
Wild + Well-Fed Podcast
S2 | EP 02 | Creating a Low-Toxin Home
Creating an environment that inspires healing truly starts in the home. If your home - the place where you're supposed to feel the safest, recover from the stressors of the world, and leave feeling refreshed - is constantly bombarding you with toxins, your body will never be able to fully recover.This episode is all about why creating a low-toxin home is so important, why and how a non-toxic home can actually be cheaper than a standard American toxin-filled home, and our recommendations for creating a healing, low-tox home environment. LINKSBook:
2023-12-11
54 min
Wild + Well-Fed Podcast
S2 | EP 01 | Creating a Healing Environment
Welcome to Season 2 of the Wild + Well-Fed Podcast! This season will be all about creating a healing environment. We're kicking off this season with an intro episode where we talk all about the importance of creating a healing environment - not just physically - but mentally, emotionally, and in your relationships as well. _____________________This podcast episode is sponsored by Wild + Well-Fed Coffee! Sadly, coffee is one of the most heavily-sprayed, heavy metal-ridden crops, and is also known to contain mold and mycotoxins (especially when sitting in warehouses and grocery store shelves f...
2023-12-04
30 min
Wild + Well-Fed Podcast
S1 | EP 04 | Laura's Story
Laura tells her story of growing up with GI discomfort and popping Gas-X like candy, surviving off Nutri-Grain bars and Propel in college, trying the low FODMAP diet to fix her stomach issues, her obsession with being as skinny as possible, and under-eating and over-exercising. When she moved to Oregon in 2016, nature and getting outside is what lead her to start investigating her true feminine roots, and opened her eyes to the truth that dieting and starving yourself isn't the answer to fulfillment and happiness as a woman. LINKSLaura’s Inf...
2023-10-30
39 min
Wild + Well-Fed Podcast
S1 | EP 05 | Unlearning Diet Culture
Laura and Annika believe that unlearning is just as important, if not more important than learning new things sometimes. Dieting and diet culture is one of the most important things that women can unlearn and let go of in order to regain health and learn their true value. Join Laura and Annika as they talk about their experiences within diet culture, how it lead them to trying to heal with "therapeutic diets", how therapeutic diets are just as bad as traditional diets, and how they were able to break through the lies and ultimately set themselves free from the...
2023-10-30
51 min
Wild + Well-Fed Podcast
S1 | EP 06 | Relearning Femininity
True femininity vs. Feminism - what's the difference? Join Laura and Annika as they debunk feminism, talk about the importance of femininity and living in your feminine, the importance of ditching the "boss babe" hustle if you truly want to heal, working with your feminine cycle instead of trying to fight it, and so much more. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop
2023-10-30
41 min
Wild + Well-Fed Podcast
S1 | EP 07 | Unlearning "The American Dream"
The American Dream? Laura and Annika think the American Nightmare would be a better description. Throughout their years of working with women in a 1:1 setting and within their membership, conversations they've had on Instagram, and their own healing journeys, Laura and Annika have discovered that the life of striving to look good from the outside while being miserable and unfulfilled on the inside leads to complete emptiness and overall stress for women. True happiness lies in healthy relationships, finding your passion or your strengths and serving your family through those, and never settling.LINKS
2023-10-30
54 min
Wild + Well-Fed Podcast
S1 | EP 08 | Unlearning Healing
Laura and Annika talk about their journeys transitioning from the western medical system, to more holistic modes of healing like naturopathy - which can feel just like the western medicine world in many senses. They talk about the importance of not obsessing over your symptoms, how we are never going to be symptom-free and achieve perfect health in this lifetime, and how health anxiety is extremely detrimental. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comCourse + Products:Wil...
2023-10-30
49 min
Wild + Well-Fed Podcast
S1 | EP 03 | Annika's Story
Annika tells her story of growing up with severe constipation, starting a vegetarian diet in 5th grade, her journey with endometriosis and estrogen dominance, an eating disorder, and "therapeutic" dieting. It wasn't until 2020 that she found "pro metabolic" eating and she finally began to eat the way that God designed women to eat. She has been healing ever since, and credits it to eating a diet that honors and supports her feminine physiology. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comA...
2023-10-30
27 min
Wild + Well-Fed Podcast
S1 | EP 02 | Our Nutrition Philosophy
In this episode Laura and Annika discuss their nutrition philosophy. Get ready to have everything you've learned about nutrition turned upside down. Laura and Annika's unique and freeing approach to real food may be the complete opposite of everything you've ever heard, but they've seen it create an environment for true healing over and over again for the hundreds of women they've worked with. LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildyonswellness.comCourse + Products:Wild + Well-Fed Course
2023-10-30
44 min
Wild + Well-Fed Podcast
S1 | EP 01 | Welcome
Welcome to the Wild + Well-Fed Podcast! In this episode, Laura and Annika introduce themselves, their passions and hobbies, talk about their experience working with clients, how they met through Instagram and became best friends and business partners, and the intentions for the Wild + Well-Fed Podcast going forward.LINKSLaura’s Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comAnnika’s Info:Instagram: @iamannikanicoleWebsite: www.builtfrombones.comCourse + Products:Wild + Well-Fed Cour...
2023-10-27
18 min
Weight Loss For Women: empowering health, strength and nourishment
#259 - Estrogen Dominance with Laura Lyons
What is estrogen dominance?How does estrogen work in the body?How exactly does it accumulate in the tissues and lead to estrogen dominance?So many women who enter our program and have been on crazy, restrictive diets have estrogen dominance. So, we have Laura Lyons on the latest podcast episode to address everything about estrogen dominance.Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose...
2023-10-04
1h 03
First Hustle Then Brunch
36. Fueling Your Body, Healing Your Gut and Balancing Your Hormones with Laura Lyons
Are the foods you're eating contributing to your gut issues, anxiety, brain fog, digestive issues, etc.? Laura Lyons is a Functional Nutritional Therapy Practitioner. Her goal is to help women understand their bodies better, take the fear out of food, and help women thrive in a world of diet culture and confusion. She is a food-first practitioner and helps women conquer their symptoms and create balance within through mineral balancing, comprehensive lab testing, diet, and lifestyle changes. Laura is also the owner of Wild Lyons Wellness and the founder of Wild + Well-Fed Wellness Collective, the online course Re...
2023-09-18
56 min
What A Woman Podcast
Laura Crowley on Autism: "I spent a lifetime knowing I was different"
Today we are joined by the amazing Laura Crowley to talk about Autism Spectrum Disorder with a particular focus on women and girls. Laura is an Author, Lecturer and Autism Consultant with over twenty-three years' experience in this area. Laura founded Laura Crowley Connect in 2014, an Autism Consultancy where she provides educational resources and training events for families and professionals, and mentoring of teenagers. Laura has also been a Lecturer on the Diploma in Autism Studies in UCC for nine years, a course which she was very involved in developing. Laura herself was identified as autistic at...
2023-07-19
53 min
The Soft Focus
Holistic Health and Nutrition with Laura Lyons
Today's episode is for anyone interested in nutrition and holistic health, especially women. Laura Lyons is a nutritionist, who works with women in her practice Wild Lyons Wellness. I felt Laura as a kindred spirit, and enjoyed her anti-diet culture approach to health. We coveredLaura's backstory, and how she became inspired to study nutrition How diets can be harmful to overall health Issues she is seeing with clients in her mentorship program The pervasive problem of underlying stress Corinne's miscarriage, and bouncing back Minerals, meat, and regenerative agriculture What ar...
2023-05-30
49 min
Rhythms for Life
Reframing Motherhood: Laura Wifler
To celebrate Mother’s Day Rebekah sits down with Laura Wifler, author of Like Me and co-founder of Risen Motherhood for a conversation on motherhood and how to open the door to meaningful conversations with your children about empathy, compassion, diversity and God’s love for others who might look or act differently than them.Take the Resilience Quiz at https://www.rebekahlyons.com/rlquizBuilding a Resilient Life is out now. Purchase your copy HERE!Purchase Like Me: A Story about Disability and Discovering God’s Image in Every Person HERE.
2023-05-10
33 min
Write the Damn Book Already
Ep 31: Interview with Laura Belgray
Click Here to ask your book writing and publishing questions!Sometimes, you're sure you'll love someone well before meeting them. That's the way I felt when I learned of Laura Belgray's forthcoming book, "Tough Titties." At once a collection of essays, a memoir, and a hilariously honest look at navigating various stages of life and business ownership, this book made me feel like I'd known Laura for many lifetimes by the end of page 5 (because she's so wholly relatable). In this episode of Write the Damn Book Already, we chatted about why she wrote...
2023-02-23
49 min
Write the Damn Book Already
Ep 31: Interview with Laura Belgray
Click Here to ask your book writing and publishing questions!Sometimes, you're sure you'll love someone well before meeting them. That's the way I felt when I learned of Laura Belgray's forthcoming book, "Tough Titties." At once a collection of essays, a memoir, and a hilariously honest look at navigating various stages of life and business ownership, this book made me feel like I'd known Laura for many lifetimes by the end of page 5 (because she's so wholly relatable). In this episode of Write the Damn Book Already, we chatted about why she wrote...
2023-02-23
49 min
Clarify Your Day with Claire Burns
Nuggets of Inspiration with Laura Lyons (comedian, writer, COVID survivor)
Laura Lyons has survived the unimaginable. After 3 months of being in a coma fighting every COVID complication, she's sharing her story with truth and humor while making some viral content along the way. Laura is a comedian, writer, and COVID survivor who has been in The Daily Beast, NPR, and The New York Times. She and Claire chat about how much her life has changed pre/post COVID, her favorite memory of a surprising random Wednesday in NYC, daily rehab treatments, creating joy in pain with digital content, and learning the monumental life lesson: listen to your body.
2023-02-08
1h 30
DinoDadComedy presents DinoDadChats
Live Podcast with Laura Lyons
Laura Lyons is a 27-year-old comedian from the Midwest. Laurabegan performing comedy almost a decade ago in a small Iowa dive bar and has since performed in many venues around the country. Recently, she performed on Alaska’s “B4 U Die” comedy festival. Laura primarily uses dark humor, and jokes about topics such as mental health, law school, and surviving her Catholic upbringing. Goals for comedy: move to New York, quit law, and make enough to just perform comedy Favorite comics: Mike Birbiglia and John Mulaney --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https...
2023-02-04
29 min
RCE Extension 360
Extension Excellence with Laura Bovitz
In this episode of Extension 360, we chat with Laura Bovitz, Middlesex County 4-H Agent. Laura's Project GIFT program is celebrating its 25th anniversary this year! Rachel and Kathleen talk with Laura about two of Laura's signature programs - Project GIFT and EWeek. Laura shares her thoughts and philosophies on excellence in Extension programming. She shares how she approaches his work and creates opportunities for youth in Middlesex County and beyond.
2022-12-08
36 min
RCE Extension 360
Leading Extension with Dr. Laura Lawson
In this episode of Extension 360 we meet with Dr. Laura Lawson. Dr. Lawson is the Executive Dean of the School of Environmental and Biological Sciences and the Director of the New Jersey Agricultural Experiment Station here at Rutgers University. Her scholarship focuses on urban agriculture, community open space, and community-based participation in planning and design. Rachel and Kathleen talk with Dean Lawson about the Rutgers Academic Master Plan and how it applies to RCE and the NJAES. Laura shares about her career and provides advice to faculty and staff.
2022-10-06
42 min
Filmed Live Musicals
Petunia's Playhouse with Laura Kay Clark
Host Luisa Lyons chats with actress, singer, writer, content creator, and puppeteer Laura Kay Clark all about her new family-friendly musical Petunia’s Playhouse. Topics include the influence of Joseph and the Amazing Technicolor Dream Coat, choosing a different path than going through a traditional musical theatre program, what drew Laura to puppetry, the inspiration behind Petunia and how she helped Laura, and many others, navigate mental health through lockdown, the challenges of putting on a live show during COVID, how streaming helped the company face those challenges, and the importance of streaming in providing access to the...
2022-01-17
57 min
Viva Natural Health
#145 Re-Wilding Your Gut, Balancing Minerals & Why Eating MORE Plants May Not Be Best with Laura Lyons
Laura Lyons is a Functional Nutritional Therapy Practitioner. She is the owner of Wild Lyons Wellness and the founder of Wild + Well-Fed Wellness Collective and online course Rewild Your Gut. She is a women’s health nutritionist with a focus on metabolism, hormones and digestion. Her goal is to help women understand their bodies better, take the fear out of food and help women thrive in a world of diet culture and confusion. She is a food first practitioner and helps women conquer their symptoms through mineral balancing, comprehensive lab testing, diet and lifestyle changes. We...
2021-11-08
1h 04
Living in the Light with Laura Leigh
S3E7 A Surrendered Life with Rebekah Lyons
Believing God for immeasurably more begins with our surrender. In today’s episode Rebekah Lyons joins the conversation to talk about saying “yes” to God and living a surrendered life. We talk about what it means to lay everything down and to accept the invitation to follow Jesus into the unknown. As God’s beloved children we can trust that He wants immeasurably more for us as we abide in Him. We also talk about: -How God uses our freedom to set others free -Surrender in seasons of painful pruning, long-suffering and unmet expectati...
2021-10-26
42 min
Beyond the Wrench
How to Improve and Attract Young Technicians to the Automotive Industry ft. Laura Lyons, ATech Training
Follow & rate the Beyond the Wrench Podcast on Apple Podcasts, Google Podcasts, or wherever you get your podcasts!Forty-two percent of technicians leave the industry within the first two years (ASE). We need to ask ourselves, why is this percentage so high? What is causing new technicians to leave the industry and find a new career path? In this week’s episode of Beyond the Wrench, we are joined by Laura Lyons, President of ATech Training, to learn more about the concerns regarding joining the automotive industry, how to build a stronger industry, and how to...
2021-08-04
47 min
The Murder Police Podcast
Forensics with Laura Sudkamp & Marci Adkins | Part 3 of 3
Send us a textSo, you want to be a crime scene specialist? A forensic scientist? A master of evidence procurement and analysis?This is for you. Even if you are not career searching, a True Crime fan will want to hear what this fascinating world is, by those that live there.For this 3-part mini-series, David and Wendy sat down with two forensic scientists from Kentucky State Police Forensic Services for a candid conversation that have made careers at the lab: Division Director Laura Sudkamp and Forensic Scientist Specialist II Marci Adkins.
2021-07-20
21 min
The Murder Police Podcast
Forensics with Laura Sudkamp & Marci Adkins | Part 2 of 3
Send us a textSo, you want to be a crime scene specialist? A forensic scientist? A master of evidence procurement and analysis?This is for you. Even if you are not career searching, a True Crime fan will want to hear what this fascinating world is, by those that live there.For this 3-part mini-series, David and Wendy sat down with two forensic scientists from Kentucky State Police Forensic Services for a candid conversation that have made careers at the lab: Division Director Laura Sudkamp and Forensic Scientist Specialist II Marci Adkins.
2021-07-20
32 min
The Murder Police Podcast
Forensics with Laura Sudkamp & Marci Adkins | Part 1 of 3
Send us a textSo, you want to be a crime scene specialist? A forensic scientist? A master of evidence procurement and analysis?This is for you. Even if you are not career searching, a True Crime fan will want to hear what this fascinating world is, by those that live there.For this 3-part mini-series, David and Wendy sat down with two forensic scientists from Kentucky State Police Forensic Services for a candid conversation that have made careers at the lab: Division Director Laura Sudkamp and Forensic Scientist Specialist II Marci Adkins.
2021-07-20
42 min
The Ripened Heart Podcast
Shaking Up the Nutritional Paradigm - What Does it Take to Heal? W/ Laura Lyons
Today I'm stoked to be joined by Laura Lyons of Wild Lyons Wellness! Laura Lyons is a Functional Nutritional Therapy Practitioner. She is the owner of Wild Lyons Wellness and the founder of Wild + Well-Fed Wellness Collective. She is a women’s health nutritionist with a focus on metabolism, hormones and digestion. Her goal is to help women understand their bodies better, take the fear out of food and help women thrive in a world of diet culture and confusion. She is a food first practitioner and helps women conquer their symptoms through mineral balancing, comprehensive lab te...
2021-06-28
1h 20
You Belong in the C-Suite
Self-Care Through Peaceful, Functional Design with Brittany Lyons
Today on the show, Laura welcomes artist and interior designer, Brittany Lyons. From color palette recommendations to bed linen types, Brittany focuses on curating a space that nurtures relaxation through peaceful, functional design. This fun conversation is a bit different from the leadership content you're used to hearing. However, it contains great actionable steps to help you bring peace and calm into your work and home spaces. Throughout this episode, Laura and Brittany discuss how keeping boundaries and being aligned with our values are closely related to our physical surroundings as these can serve as a...
2021-05-05
30 min
Cheers for Queers
Surviving COVID with Laura Lyons
This week, the girls talk to comedian and COVID survivor Laura Lyons. Laura contracted COVID despite her best efforts and was in a coma for 3 months. She tells her story of surviving near death and her recovery. It's a story of overcoming crisis, reframing her life with a physical disability, and the lessons we can all learn about hope and coming together in the worst times. Follow us! Follow Laura:Instagram: @lauralyonscomedyTwitter: @lauralyonsssss Daily Beast ArticleFollow us:Instagram: @cheersforqueerspodSarah's insta: @sarahgarnermeowMadelein's insta: @madeleinsmith...
2021-03-24
56 min
Activate with Laura Holloway
35. Rewriting the Mother Code with Dr. Gertrude lyons
Mothering in life goes well beyond our traditional ideas of what it means. We now have the opportunity to rewrite our beliefs and grow in our ability to mother our ideas, our careers, our relationships, and most importantly, ourselves. In the episode, Laura discusses powerful ways to expand our definition of mothering with Life coach, speaker, and motherhood revolutionary, Dr. Gertrude Lyons Today on Activate:Staying vibrant through learning and playCreating a healthy and inclusive family environmentBuilding a business with a significant other Retaining personal identity as a parent Expanding the definition of mot...
2021-01-26
43 min
The Hypothalamic Amenorrhea Podcast
28. Meal Frequency, Intermittent Fasting & Testing for Hypothalamic Amenorrhea w/ Laura Lyons
Welcoming back the shows favorite Nutritional Therapy Practitioner: Laura Lyons! She is breaking down these two questions for us this week:1. Why is breaking the fast (having breakfast) and frequent intake of food important? Why is intermittent fasting not recommended from women with hypothalamic amenorrhea?2. Everything you need to know about the different types of testing: blood VS dutch VS HTMA.LEARN FROM LAURA:http://instagram.com/wildlyonswellnessJOIN WILD LYONS WELLNESS ACADEMY:https://wild-lyons-wellness.teachable.com/p/wild-lyons-academy1Join The HA Societyh...
2021-01-06
51 min
The Hypothalamic Amenorrhea Podcast
28. Meal Frequency, Intermittent Fasting & Testing for Hypothalamic Amenorrhea w/ Laura Lyons
Welcoming back the shows favorite Nutritional Therapy Practitioner: Laura Lyons! She is breaking down these two questions for us this week:1. Why is breaking the fast (having breakfast) and frequent intake of food important? Why is intermittent fasting not recommended from women with hypothalamic amenorrhea?2. Everything you need to know about the different types of testing: blood VS dutch VS HTMA.LEARN FROM LAURA:http://instagram.com/wildlyonswellnessJOIN WILD LYONS WELLNESS ACADEMY:https://wild-lyons-wellness.teachable.com/p/wild-lyons-academy1Join The HA Societyh...
2021-01-06
49 min
The Savvy Sauce
126 Rhythms of Renewal with Gabe and Rebekah Lyons
126. Rhythms of Renewal with Gabe and Rebekah Lyons Proverbs 31:11 (AMP) “The heart of her husband trusts in her [with secure confidence], And he will have no lack of gain.” Rebekah Lyons is a national speaker, host of the Rhythms for Life podcast, and bestselling author of Rhythms of Renewal, Rhythms for Life Planner and Journal, You Are Free, and Freefall to Fly. Her work has been featured on TODAY, Good Morning America, FOX, CNN, PARADE, Huffington Post and Hallmark “Home & Family.” Alongside her husband, Gabe, she finds joy in raising four children, two of whom have Down synd...
2021-01-04
39 min
The Imperfect Life® Podcast
How to build a business as an under-pressure parent — with Laura Earnshaw
Today I’m sharing my conversation with the bestselling author and founder of my Happy mind, a platform dedicated to building resilience and mindfulness within children. She’s a former corporate powerhouse turned mum turned CEO of her own business — it’s the wonderful Laura Earnshaw. Oh my goodness is she dropping golden nuggets from every direction in this episode! I’m so, so thrilled to share her with you and I know you’re going to find her as inspiring as I do 😘 My FREE ‘Employee to Entrepreneur’ coaching series is kicking off today and there’s still time for you...
2020-11-23
46 min
The Hypothalamic Amenorrhea Podcast
3. Treating Hypothalamic Amenorrhea and the Challenges We Face With It w/ Laura Lyons
Meet Laura Lyons, A Functional Nutrition Therapy Practitioner - the one who has been helping me with my HA recovery. This episode is a replay from 2019 when we talked about the societal pressures that lead to HA and make it hard to recover, along with what we did to investigate and treat my Hypothalamic Amenorrhea. Don't forget to reach out to her for 15% off a consultation if you mention this podcast.Learn more about Laura Lyons:https://www.instagram.com/wildlyonswellness/Join The HA Society...
2020-07-21
51 min
The Hypothalamic Amenorrhea Podcast
3. Treating Hypothalamic Amenorrhea and the Challenges We Face With It w/ Laura Lyons
Meet Laura Lyons, A Functional Nutrition Therapy Practitioner - the one who has been helping me with my HA recovery. This episode is a replay from 2019 when we talked about the societal pressures that lead to HA and make it hard to recover, along with what we did to investigate and treat my Hypothalamic Amenorrhea. Don't forget to reach out to her for 15% off a consultation if you mention this podcast.Learn more about Laura Lyons:https://www.instagram.com/wildlyonswellness/Join The HA Society...
2020-07-21
46 min
So What Do You Really Do?
Laura Lyons
On this episode of the podcast I talked to comedian and law student Laura Lyons. However, before listening to the episode I feel I have to issue a trigger warning, because I don’t want to get messages of people upset about the content of this episode. On May 19th (which was my birthday), just a few days ago, I saw a very heavy post from Laura about that day being the 9 year anniversary of her suicide attempt. Laura and I have met online in some virtual comedy open mics and chat sessions over Zoom. That is where this co...
2020-05-22
27 min
Blog - COMEDIAN. ACTOR. PODCASTER.
Laura Lyons
On this episode of the podcast I talked to comedian and law student Laura Lyons. However, before listening to the episode I feel I have to issue a trigger warning, because I don’t want to get messages of people upset about the content of this episode. On May 19th (which was my birthday), just a few days ago, I saw a very heavy post from Laura about that day being the 9 year anniversary of her suicide attempt. Laura and I have met online in some virtual comedy open mics and chat sessions over Zoom. That is where th...
2020-05-21
27 min
The PRO Podcast
Laura Lyons: A Mortgage Pro building a client bank through Social Media
Laura Lyons: A Mortgage Pro building a client bank through Social Media In this episode, Gary interviews a fellow Mortgage Broker, Laura Lyons, who is a mortgage pro academy member. Gary and Laura talk her journey into being a mortgage broker and how she loves the self-employed life. Laura talks how the mortgage broker academy has helped her and if it wasn’t for the Academy, she would have given up advising! If you enjoyed this episode, please leave a rating and review and we will see you on the next episode of the Mortgage Pro Podcast....
2020-04-12
42 min
LYONS RADIO NETWORK
Covid-19 Job and Financial Questions With Laura Smith Chief Human Resources
It's a scary time for all whose jobs and financial situations have been affected by Covid-19 Virus. Today our guest is Laura Smith who is an expert in all aspects of human resources and industrial relations policies, practices and operations here in the US and Internationally. Laura is currently the Chief Human Resources Officer for BT Americas Inc, enabling delivery of a personal, simple and brilliant employee experience through all phases of the employee lifecycle in the U.S., Canada and 15 countries in Latin America as well as in support of three global sales teams. Prior to her current role, L...
2020-04-07
14 min