Shows
Divinely GroundedEp. 14: Your Body is Not the ProblemYour body is not a vessel to be controlled. It is a living consciousness in constant dialogue with you. When you listen to your body as an intelligent partner rather than a problem to fix, everything shifts.
In this episode of the Divinely Grounded podcast, we ask ourselves what unfolds when we allow our body to lead the way and trust it enough to follow.
We explore:
The narratives that arise when the body speaks through discomfort
How awareness transforms physical symptoms into invitations
The shift from obligation to devotion in...
2025-11-0526 minDivinely GroundedEp. 13: What is meant for you is not going to pass you byWe can get swept up by over analysis within the spiritual path. We search for and extract signs from the Universe to justify our circumstance, and subscribe to portal dates and cosmic alignments to deliver us from feeling stuck.
We don't have to wait on portals, signs, or alignments to answer our divine call! If your soul is naturally and independently drawn to a particular date, practice, or sign, let is be for you, but let's not program and dictate our spirituality.
We all interact with universal messages differently; there is no set me...
2025-10-2316 minDivinely GroundedLIVE! From Minnewaska State Park Self-trust challenge 9/4-9/25/25: https://www.theakashictherapist.com/offers/Meg2kjqk
Sit back and relax by the water as we discuss the expansiveness of spiritual growth without attributing the weight of struggle.
Expansion gets to feel spacious and effortless when trusting ourselves and our bodies, honoring our emotions, and allowing divine energy to guide us.
This episode is an invitation to release resistance and remember that you are a divine being designed to expand.
Jump in! This one is delicious!
About yo...
2025-09-1814 minDivinely GroundedEp. 12: Revisit Your HabitsSelf-trust challenge 9/4-9/25/25: https://www.theakashictherapist.com/offers/Meg2kjqk
From coffee to exercise to the subtle rituals that shape your day, connect to the energy of the habits you hold.
Are these habits offering you something you truly need, or are they filling a space to avoid what you can become?
In this episode of the Divinely Grounded podcast, we shift the narrative around habits from autopilot to conscious choice.
We explore:
Self-love through discipline
Connecting to what the body des...
2025-09-1326 minDivinely GroundedEp. 11: Stop Saying "I'm an Empath"Self-trust challenge 9/4-9/25/25: https://www.theakashictherapist.com/offers/Meg2kjqk
We are all empaths in our purest form, so why do we have to label it?
In this fresh episode of the Divinely Grounded Podcast, we press play on an Instagram reel Laura posted in 2023 that spoke directly to empaths. This listening ignited an enlightening conversation around the ramifications of identifying as an empath.
When we deem ourselves empathic, there is often a reason behind that label, rather than a softening into the organic exchange and presence with a...
2025-09-0321 minDivinely GroundedEp. 10: Protecting Yourself from “Bad” EnergiesWhen you say you want protection, what you’re really saying is you want deeper devotion to your own purity.
Intense energies feel daunting, but it is our interpretation that shapes their receipt. When we focus on the “negative” aspects, we place our focus there and contain the energy by labeling it. This unintentional hardening walls us off from what is really being offered to us and where we are being invited.
In the newest episode of the Divinely Grounded podcast, we discuss strategies for working with these energies and managing the misconc...
2025-08-0724 minDivinely GroundedEp. 9: Plant Medicine: Life-changing or an Escape Route?Let’s talk about drugs!
More specifically, let’s talk about their role in your journey.
When it comes to plant medicine, many choose to use it as a means of connection with higher states of consciousness. While it can be effective and supportive in catalyzing and opening spiritual connection, it can also become a crutch or a shortcut to feel Spirit quickly.
Are you using it or are you in ritual with it? Is it your primary access point to immersive self presence and awareness?
2025-07-2822 min
The Akashic Musings PodcastEp. 94: Find the True Clarity of Your Soul’s Path (A Soul Talk Special)Have you ever had an aha moment? Think about what that feels like, in your body, heart, and mind.
It’s like an opening, an exhale. You can tell it’s truth; you know because you feel it.
This soul-level clarity feels different for everyone. How do you describe what it feels like for you?
Often, our truest clarity is distorted by the external validation we seek, or how activated our nervous system can become when we are face to face with what’s true for us.
...
2025-07-2022 minDivinely GroundedEp. 8: Emotion Doesn’t Belong to YouYou’re pissy and irritable. You know feelings are energy moving through your field, and that they only stick around longer than 90 seconds when your mind makes them dramatic and deep 😂. You’d like to be present with them, let them move, and move on.
However, sometimes this energy can drag on or you can feel at a high intensity. When emotions get sticky like this, you’re likely taking over-responsibility for what is either 1) not yours or 2) an alchemical process that is shifting, and offering sacred medicine to, the collective.
If you’re fixa...
2025-07-0120 minThe Akashic Musings PodcastEp. 93: Free Your Inner Child & Receive More of Yourself❤️🔥Could you just let yourself be raw for a second? Have a tantrum and let it all out, even if it’s socially inappropriate. Your inner child is screaming for your attention; offer it space and freedom to fully feel without bringing fear, judgment, or immediate refinement to it with “We don’t say these things”.
Are you here for all of you? 🙌 You know who you are, so you get to say, “I’ve got you. I know your heart and soul, and I’ll hold you through whatever you need to release because I know we’ll be solid on the...
2025-06-1826 minDivinely GroundedEp. 7: Are You Still Waiting For Closure?Are you waiting for an apology? Closure? Permission from someone else/that sign that it’s ok or time to move on?
Whether it’s an old relationship, a looping story, or an unanswered “why,” you don’t need anyone else’s permission to move on (even from the medical or mental health systems).
By waiting on someone or something else to meet us, we subtly delay our own healing. The truth is, the contract with this life experience may already be complete.
You don’t have to hang aroun...
2025-06-1514 minThe Akashic Musings PodcastEp. 92: Reframing Surrender (A Soul Talk Special)Surrender is often mistakenly defined as “giving up” or as a passive, quiet resignation. But what if it’s actually a sacred act of intention and devotion?
In this fresh episode of the Soul Talk podcast series, we open the conversation around surrender as a living, breathing practice. It is not something we “do,” but something we enter into; a dynamic relationship with the divine.
We explore how surrender shows up in day to day life, amidst duality and dissonance, and highlight the courage it takes to let go of the outcome. This...
2025-06-1328 minDivinely GroundedEp. 6: “That doesn’t resonate with me.” How do you know?Resonance is how you be, how you vibrate. Resonance is energy. And just like energy, it is always moving and shifting.
Often, “That doesn’t resonate with me” can be used as an excuse to avoid a situation that seems abrasive. How do you know when something is truly not in resonance with your natural energy?
In this new episode of Divinely Grounded, we continue our discussion on resonance from episode 5 as we share our processes for discerning between what is resonant with our soul and what is resonant with someone around us...
2025-05-2926 minDivinely GroundedEp. 5: Do I Decide or Trust Divine Timing?Get outta yo’ head! You’re spinning things around and questioning your own follow through, Am I self-sabotaging?
When we think about the mundane tasks we desire to complete (such as exercising or finishing a work task) we often visualize the process all the way through.
The energy either feels complete at this stage and we “delay” taking action, or it builds and we follow through with next steps.
One way is not better than the other; your inherent state of being is not attached to whether you follow th...
2025-05-0419 minDivinely GroundedEp. 4: Shame To Self-TrustShame is allowed to be here; we get to use it as a gateway.
Whether felt in the body or experienced in the mind, shame is an energy rooted in self-doubt. However, if you allow it to be a catalyst for clarity, it extends a radical invitation into self-trust. Witnessing this energy gets to be opening, curious, and alchemical.
In this fresh episode of the Divinely Grounded podcast, we peel back the many layers of shame. We discuss how we move this energy and the practices we deploy when it presents in...
2025-04-2416 minDivinely GroundedEp. 3: I’m Not An ImposterImposter Syndrome means you are shifting into new layers of yourself.
This often stirs sensations of wanting to hide or shrink. Whether based on societal norms, how you’ve operated in the past, or self-imposed limitations, you convince yourself you’re not being authentic or are in a space you do not belong.
“I’m gonna be found out! They’ll realize I don’t know as much as I say I do, or am full of shit.“
“Who am I to share this message? It’s not like I’m someone sp...
2025-04-1618 minThe Akashic Musings PodcastEp. 90: Free Your MindThe Freedom Frequency: Exploring The Invisible Prisons We Create
Episode 6: Free Your Mind
We’re back and Ana got her mic! Free your mind by hearing her clearly😂!
Ever have those thoughts you wanna run your car off the road? Or punch someone in the face?
These are so normal. Over 90% of the population experiences intrusive thoughts. Typically, we just shake this off like, “Whew, that was intense. Moving on…”
However, there are some humans that attach to the content of these...
2025-04-0728 minDivinely GroundedEp. 2: Choose YourselfWe’re meant to expose ourselves to the places we’re led, even if it’s uncomfortable to step into them.
We often struggle with the internal battle of whether to stay in an environment that perpetuates old patterns. These places can reactivate us, no longer serve us, or still have something to teach us.
In this episode, we walk you through sharpening your discernment so the choice is clear. Picking up right where we left off in episode 1, we dive into the statement, “I don’t want to be in a place that...
2025-04-0515 minThe Akashic Musings PodcastEp. 89: Time is Not Restrictive. Cancel Urgency Culture. (A Soul Talk Special)We tether ourselves to time, identifying it as our most precious resource. Understandable. Admirable to view it as precious. The problem is we can end up in scarcity mode here, gripping to time as we measure success and failures by where we are in life, in terms of career, relationship, or income. We swim within lack and comparison, as we are waiting for something to arrive that will supposedly complete who we are.
Time is a brilliant resource on this planet, and provides structure and sense-making. However, it can be just as restrictive as thought w...
2025-03-3136 minDivinely GroundedEp. 1: Keep It SimpleHow much time do we spend convincing ourselves that where we are is where we’re meant to be, yet it feels like friction inside?
This friction is like sandpaper, purposefully smoothing our perspective as we interact with day-to-day life.
In this episode, we discuss that everything is energy. You will learn very practical ways to manage your mind and have a more softened, divine perspective toward everyday experiences.
Coming into a relaxed relationship with your truth, you’ll quickly recognize it’s all working on your behalf.
2025-03-3022 minThe Akashic Musings PodcastEp. 87: Be The Creation (A Soul Talk Special)Creation isn’t something you do; it’s something you allow. Your role is to align with the infinite & effortless creativity of your soul, rather than creating from scratch.
Let creation energy feed and fuel you. When your soul leads, what you long for is already part of something greater.
Oh man, the juiciness of this episode. We dive so deeply in these conversations. Check out the golden nuggets & listen in!👇
The potent-ass intuitive highlights:
3D creation is defined as an energetic attunement to service and...
2025-03-1735 minThe Akashic Musings PodcastEp. 86: Live Life On Your Terms: Reframing What Success Looks LikeThe Freedom Frequency: Exploring The Invisible Prisons We Create
Episode 4: Live Life On Your Terms: Reframing What Success Looks Like
“I need to make X amount of money. I need to create X amount of projects or have X amount of clients.“
👍🏼Understandable. Also, let’s lighten the load on your nerves please.
This podcast episode removes the pressure and self deprecation that commonly arise with traditional concepts of success and “failure”.
Success isn’t ours. It doesn’t belong to us. We are meant to serve and extend Sour...
2025-03-1121 minThe Akashic Musings PodcastEp. 85: Your Relationships Get to Feel FreeThe Freedom Frequency: Exploring The Invisible Prisons We Create
Episode 3: Your Relationships Get To Feel Free
Relationships can feel like a space for fulfilling a role rather than a gateway into all you can be.
Between societal and religious conditioning defining how relationships are “supposed” to look, and the pressure you place on yourself based on family values and desiring acceptance and belonging, you can lose sight of your unique dreams and talents.
Learn how to enter a sovereign space in relationship by:
🫂Asking questions with curio...
2025-02-2435 minThe Akashic Musings PodcastEp. 83: The Journey to Freedom—Breaking Free from Invisible ChainsThe Freedom Frequency: Exploring The Invisible Prisons We Create
Episode 1: The Journey to Freedom—Breaking Free from Invisible Chains:
In this inaugural episode, we take a bold look at what it means to step into true freedom. Together, we explore how to become the guidance system for your own nervous system, moving beyond survival mode and into conscious living. We’ll dive into the shift from chasing freedom as a goal to receiving it as your natural state, always present and available.
We’ll also unpack the "mind stori...
2025-01-2730 minThe Akashic Musings PodcastEp. 82: Service as Sacred BEing (A Soul Talk Special)How does true service unfold when you let go of pressure, ego, and external expectations?
In this soulful conversation, we explore the essence of service through 1) the natural embodiment of all that you are and 2) a deepening devotion to Spirit. Together, we uncover how simply BEing (fully and authentically) can become the ultimate act of service.
Key Takeaways:
Service as Natural Embodiment: Discover how your deepest offering lies in being intimately connected to yourself and expressing the fullness of who you are.
Letting Curiosity Guide You: Explore how divine...
2025-01-1039 minThe Akashic Musings PodcastEp. 81: Presence (A Soul Talk Special)Chatting with soul sisters about soul shit!
Grab a cup of coffee/tea/cacao/water and receive the potent resonance of this discussion. We bring play, inspiration, and delicious vibes to the integration of spirituality in this human world.
Today we are talking about presence. We discuss:
How presence is defined (an experiencing and witnessing of embodied sensation and soul, being receptive in the space you’re taking up, being in relationship with energy, and the dictionary definition at the end that highlighted some key concepts)
How presence enhances focus, effe...
2024-11-0533 minThe Akashic Musings PodcastEp. 80: Devotion (A Soul Talk Special)Chatting with soul sisters about soul shit!
Grab a cup of coffee/tea/cacao/water and receive the potent resonance of this discussion. We bring play, inspiration, and delicious vibes to the integration of spirituality in this human world.
Today we are talking about devotion. We discuss:
How devotion is defined (a soft return to authenticity, a vow to be rather than do, a deep love of and loyalty to self, profound presence in all areas, and more!
What devotion feels like in the body as sensation and true k...
2024-10-1727 minThe Akashic Musings PodcastEp. 79: Holding Sovereignty in RelationshipsHolding Sovereignty in Relationships (with an Energetic Sovereignty Activation)
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 9-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much m...
2024-04-2432 minThe Akashic Musings PodcastEp. 78: "Balancing” Masculine and Feminine Energy“Balancing” Masculine and Feminine Energy (with a live Soul Attunement)
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 9-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much mo...
2024-04-1430 minThe Akashic Musings PodcastEp. 77: New Moon Solar Eclipse Special!New Moon Solar Eclipse Special!
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 9-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
...
2024-04-0930 minThe Akashic Musings PodcastEp. 76: Opening to Sexuality & PleasureOpening to Sexuality & Pleasure (starting with a meditation for generating your life force energy)!
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sover...
2024-04-0242 minThe Akashic Musings PodcastEp. 75: Carving Your New Pathway of Self-IntimacyCarving your New Pathway of Self Intimacy (with an energy healing)!
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so...
2024-03-2533 minThe Akashic Musings PodcastEp. 74: Attachment: Relevant or Irrelevant?Attachment: Relevant or Irrelevant?
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Reg...
2024-03-1938 minThe Akashic Musings PodcastEp. 73: Loving Without CodependencyLoving Without Codependency
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regard...
2024-03-1238 minThe Akashic Musings PodcastEp. 72: “Normalcy” in Relationships“Normalcy” in Relationships
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more!
Regardless...
2024-03-0538 minThe Akashic Musings PodcastEp. 71: Relationships as Portals to Your Most Expansive HealingRelationships as Portals to Your Most Expansive Healing:
We know, without a shadow of a doubt, that human relationships, especially intimate ones, are the catalyst for your soul’s deepest embodiment in human form.
We have learned a ton from all walks of relationships in our lives, including the one we share as soul sisters and close friends, and we want to share the brilliant wisdom with you!
In this 8-part series, we will cover everything from attachment to codependency to sovereignty to sexuality and so much more...
2024-02-2727 minThe Akashic Musings PodcastEp. 70: A Letter for Those Recovering from CodependencyRecovering from codependency can feel very daunting and crazy-making. You can feel lost and desire to just go back into old patterns so you don’t have to feel confused anymore. Hang in there. I promise this void can be filled, in a sustainable and deeply fulfilling way. Listen as I read this letter and soak in the feelings shared here. This was a transmission from The Akashic Records to offer soothing and remind you of your power. Enjoy! Love, Laura
Shifting codependent patterns is a superpower of mine. VITALITY is the program where we kic...
2023-08-0808 minThe Akashic Musings PodcastEp. 69: Why Can’t I Find the Intimacy I Want?This question around intimacy is one of the most common topics I discuss with clients & loved ones. I experience it myself.
Ultimately, what I’ve learned is how much our focus on intimacy is a distraction from sustaining and devoting to deep intimacy within ourselves.
Cultivating a relationship with Source and the soul within you is the space and foundation from which all intimacy grows.
Once you establish this, and stop kicking the can down the road by making it about everyone else or where you’re “flawed,” you will find that intimacy is actual...
2023-07-2817 minThe Akashic Musings PodcastEp. 68: The Term Mental Health No Longer Resonates: Part 3 - Why a Relationship with Your Soul is ParamountPart 3 - Why A Relationship with Your Soul is Paramount
Your soul chose this particular human lifetime for a reason. Your soul desired the life you life, even if it’s felt difficult.
Going straight to the soul is a one stop shop because it fuels everything else, all layers of you. Just like in Ep. 67 where we talked about getting to know your unique energy, all of this energy actually originates, and is programmed by, your soul.
The healthiest, most stable (& brilliant) people I’ve ever met have...
2023-06-1514 minThe Akashic Musings PodcastEp. 67: The Term Mental Health No Longer Resonates: Part 2 - How to Truly See YourselfJoin me for Part 2 of this series on Mental Health. Mental Health has become more of a cerebral understanding of emotions and “progress.” No matter what you call it, self-acceptance is the goal. We can’t get there by looking at what's “wrong.” Holding compassionate space for all of you is the key, even the things your ego labels as negative. There’s many ways to do this but it starts with a deep understanding your own unique energy. Listen in as I discuss tools and techniques to see yourself exactly as you beautifully are. Once you master this, next steps w...
2023-05-1115 minThe Akashic Musings PodcastEp. 66: The Term Mental Health No Longer Resonates: Part 1 - There’s Nothing Wrong with You!There’s nothing wrong with you. The term mental health in general implies there is something unhealthy about how we are currently operating. It implies that we need to reach a certain mental and emotional state to be considered “healthy.” This episode invites you into shifting your perspective around how you conceptualize mental health. It is the first in a series of episodes on this topic so stay tuned for more in depth discussion!
Purchase Your Copy of Holistic Mental Health Volume 1 HERE
If you’re a holistic practitioner of any kind, who h...
2023-05-0212 minThe Akashic Musings PodcastEp. 65: How to Ingrain & Sustain Personal AuthorityEnjoy this therapy session lol. There’s a pdf in the show notes for you as a special gift from me! You can fill it out as you go along or use it anytime afterward as you continue to tune into and attune to your personal authority. For me, personal authority is about sovereignty, primarily, and deeply knowing and trusting who I am. This lays the foundation for authority in all other areas of your life and is the cornerstone of unwavering confidence. Tune into this episode if you’re looking for expanded authenticity in your relationships, deepened self-intimacy, and...
2023-03-0325 minThe Akashic Musings PodcastEp. 64: Deepening Your Relationship to the DivineThis episode was a special request from one of my community members. There are so many good tips in this episode so definitely take note of what jumps out at you as the most potent, realistic, and aligned way for YOU to connect with the Divine. From inviting God into the small moments to opening your heart space, adopting a curious mindset, and radical self-honesty, this episode will bring at least one area where you’re being invited to deepen your spiritual connection.
Free Meditation Series (including the self-trust meditation): HERE
Radical Self-Honesty Workshop on 2/21: HERE
✨To visi...
2023-02-1720 minThe Akashic Musings PodcastEp. 63: How to Love Someone & Hold a BoundaryThis is one of the most challenging concepts for humans to master, especially empaths. You want to be accepting and understanding of the other person’s situation, but not to your own detriment. You want to forgive to the deepest level of your being because you’re massively committed to your own growth, but they just keep doing the same things. You want to hold boundaries but you keep waffling because you love them so much and adore how it feels when things are good. But you also want to move…you want to continue expanding and their pace doesn’...
2023-01-1218 minThe Akashic Musings PodcastEp. 62: How to Sustain Consistency in Your Spiritual & Self-Love PracticesThis is one of the biggest complaints I see on the self-development path. “I can’t stick with my practices!” “I don’t have time!” “I am so irritated with myself because I keep falling off the wagon.” “I know this helps me and is so good for me but I just can’t seem to internalize this and make it automatic.” Take it from this super intuitive, neurodivergent, multi passionate therapist of 20 years: You can do this. I PROMISE. I struggled with this myself and it’s been a beautiful journey of cultivating a natural practice of connection and ease. When you maint...
2022-12-3023 minThe Akashic Musings PodcastEp. 61: The 10 Most Potent Lessons of 2022Having The Akashic Records in my pocket and really surrendering to the Universe’s guidance has offered quite the medley of lessons for 2022! I share them in this episode which is literally like having a session with me 😂. Take note of what resonates for you and what feels most relevant to apply in your own life. You can get as deeply into these as you’d like, or just receive my musings as seeds being planted for 2023. I so appreciate you being with me throughout this year and the final 2022 episode will air next week! So much love for a gorge...
2022-12-2220 minThe Akashic Musings PodcastEp. 60: The ONLY Thing You Need on Your Self-Development JourneyThere’s so much talk about clearing limiting beliefs, rewiring the subconscious mind, and finding our soul’s purpose. These are all phenomenal tools and I teach them all. However, people get so overwhelmed and scattered thinking about whether they’re doing things right, going in the right direction, or following the path that’s meant for them. It’s confusing! Humans have created so many modalities and put so many labels on things. But that’s all they are: Human. Words. Find out what’s most important to simplify this journey, really personalize it for you, and take your full powe...
2022-12-1616 minThe Akashic Musings PodcastEp. 59: Coming into Full Self AcceptanceWe are often taught to accept ourselves rather than judge or deny certain parts we don’t desire. This is true. However, it goes deeper than that if our self-acceptance is going to be sustainable. Listen in as I share my recent story of deepening my self-acceptance and how you can too! Self love is the best way to heal anything going awry in your life. Give yourself the gift of listening to this episode so you can deepen your self love and transcend the judgments and harshness that can exist (in your mind and the world)!
...
2022-12-0116 minThe Akashic Musings PodcastEp. 58: Stay Zen Through the Holidays: 5 TipsThe holiday season is full of stimulation and the hustle/bustle. It can feel very challenging to hold our center during this time of year. Listen in as I share 5 tips for how to remain Zen during the holidays! From practical, day-to-day practices to deeper spiritual perspective, this episode has just what you need to thrive over the next couple of months!
Want a great holiday gift? Grab Holistic Mental Health today, for anyone who could use some extra love and TLC this season: https://amzn.to/3UV7GnP
✨To visit Laura...
2022-11-2515 minThe Akashic Musings PodcastEp. 57: Western Medicine vs Self HealingThe medical and mental health systems exist for a reason and can be very supportive, but they aren’t gospel. They aren’t enough for sustainable healing. Listen in to learn 4 key ways to embody empowered healing for your unique situation and longstanding vitality!
Grab the Master Your Intuition ebook mentioned in this episode HERE.
Meet with me 1:1 for a Vibrational Assessment HERE.
✨To visit Laura's website and view the transcription of this episode click HERE.
2022-11-1719 minThe Akashic Musings PodcastEp. 56: Disintegration Anxiety & How to Manage ItDisintegration anxiety is different from your run-of-the-mill anxiety. It’s much more intense, can be sudden, and comes with confusion & self-doubt. Learn how to identify this cue from your mind and body, so you can integrate it as part of your growth process. It’s truly a signal for exponential, quantum expansion. Take advantage of the tips in this episode so you can move through these times with greater ease and grace!
The best way to assess whether disintegration anxiety exists is to become more connected with your intuition, so you are precisely in tune with t...
2022-11-1118 minThe Akashic Musings PodcastEp. 55: Inner Child Meditation & Journal PromptsThe inner child has received quite the buzz in recent years. It’s a vital part of our healing process and this episode will teach you all about it, guide you to connecting with your own inner child, and offer you a list of prompts & exercises to cultivate this important relationship. Get out your pen and paper for this one and ensure you’re in a space where you can sink into a brief meditation! So much love, Laura
Here is the instagram reel I referenced in this episode to access & follow along with an inner...
2022-11-0417 minThe Akashic Musings PodcastEp. 54: We All Manipulate. Here’s How to Stop.We manipulate our environment every day to get what we want. You’re not meant to sit in shame around manipulation. Since the first humans walked this planet, we have been manipulating our environments for survival and thriving. Much of the time it’s harmless and inconsequential, but when it comes to our relationships with ourselves and others, we are subconsciously sabotaging allllll the time!
Here’s some potent tips and wisdom to help you shift that pattern so decisions are clearer, you feel calmer & more self aware, and you master your emotions like a champ to ushe...
2022-10-2814 minThe Akashic Musings PodcastEp. 53: Why Using Your Voice is so ImportantYour voice needs your trust. Do you trust it? Or are you staying silent or curbing your passions & desires to be socially appropriate and “acceptable?” There are countless stories of staying silent, due to trauma, conditioning, or ancestral patterns. You don’t have to defer to those anymore. In this episode, I share deep insights on the role of the voice and how cultivating it is exactly what you’re meant for to rise, heal, and grow.
It's time to take back your voice & get your non negotiables in order so you can bee line to your de...
2022-10-1414 minThe Akashic Musings PodcastEp. 52: Panic: 2 Vital Tips to Move ThroughPanic is rarely related to anything going on around you. It’s simply a discharge of energy from your nervous system. This could be due to an accumulation of suppressed or repressed energy OR building momentum toward something amazing. The panic is always there to get your attention so you can listen to the message underneath. Listen into this episode as I share several tips (because I can’t JUST share two, let’s be real lol) for understanding and moving through panic!
Grab your copy of Holistic Mental Health today: https://amzn.to/3UV7GnP
2022-10-0716 minThe Akashic Musings PodcastEp. 51: Signs of a Spiritual AwakeningMost people I know freak the f out when they’re awakening, and they have no idea what the hell is going on lol. This episode clarifies some of the things you will experience so you can clarify whether this is occurring for you. Allow these words to validate your experience and receive tips on how to support yourself as you take this amazing and phenomenal journey!
Reach out for support as you move into higher states of consciousness. Anchoring in a safe space is so loving and comforting! Email me at emergehealingandwellness@gmail.com or...
2022-09-2915 minThe Akashic Musings PodcastEp. 50: Chuck Rejection in the Garbage CanCan we please remove the word rejection in the garbage can? This word is literally laced with shame, unworthiness, failure, and disappointment. It’s literally the opposite of the vibration we want to hold as we grow and expand. Listen in for 3 powerful ways to reconceptualize this feeling so you can return to your truth, power, and sovereignty. Seriously, rejection is a brilliant tool for making massive change in how you interact with others and situations in your life. It’s a beautiful path to liberation if you heed the call.
Doors are currently open for m...
2022-09-2319 minThe Akashic Musings PodcastEp. 49: Suicide PreventionIt’s suicide prevention month! Listen in as I share the underlying issues surrounding suicidal thoughts, their prevalence, and how you can support yourself and your loved ones. This has become a greater issue with several people being isolated during the pandemic. Please educate yourself for the benefit of your loved ones and the collective! If you or someone you know is experiencing suicide, mental health, or substance use crisis, dial or text 9-8-8 for emergency services and to speak with a trained counselor.
Join The Expansion Portal on Facebook, a free community offering sup...
2022-09-0915 minThe Akashic Musings PodcastEp. 48: Clarifying CodependencyCodependency is such a buzz word right now and it’s way overused. Listen in as I describe the only 2 factors that really highlight codependency, and how to redirect and heal this area of ourselves and our relationships. This episode also addresses the concepts of taking your own space and deepening intimacy with others as not being mutually exclusive: in fact, using codependency as a cue to open more space for yourself actually enhances the longevity of your relationships. If you’ve experienced lifelong or decades of codependency, automating these practices can take some time. Give yourself grace as you...
2022-09-0214 minThe Akashic Musings PodcastEp. 41: Following Desire: Do We Have it All Wrong?I talk about going for your desires all the fucking time. But maybe we have it all wrong. There’s a big difference between your desires of your soul which are literally tugging you forward to fulfill your soul‘s purpose and the desires we have as human beings. We know that because one is egoic and one is spiritually led. However what we don’t talk about is this challenge of desire that we then want more…and the rabbit hole this takes us down. Listen in for some valuable wisdom from the universe as I channel and riff on th...
2022-07-0918 minThe Akashic Musings PodcastEp. 40: Motherhood & LightworkI get a little feisty in this episode lol. Clearly, I have some passion around this topic of which I wasn’t even aware! Thanks for receiving this so I could heighten my own awareness! So, this episode talks all about the definition of motherhood and that each of us has a maternal part of us that we devote to ourselves and others. The moral of this story includes a challenge to identify your own definition of motherhood, from many angles. Listen in to grab this goodness!
Take a screenshot and share your definition of mot...
2022-07-0116 minThe Akashic Musings PodcastEp. 39: How to Open The Akashic RecordsJoin me to learn how to open your own Akashic Record and receive a potent download of wisdom, love, and guidance from the Records! If you’d like to access this practice via video, please click HERE to view it on my YouTube channel. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-06-2418 minThe Akashic Musings PodcastEp. 38: Therapists: Vital info re: Subconscious Vicarious TraumaThis episode starts with the story of The Little Red Riding Hood, and ends with vital tips and wisdom for preventing vicarious trauma as a helping professional. I encourage everyone in the helping profession to listen to this episode and implement at least one shift in how you operate afterward. Share with your helping friends to spread the wealth! DM me on Instagram to share where you are in your journey as a therapist or helping professional. I would love to cheer you on as you navigate a more preventive way to practice. You can find me...
2022-06-1821 minThe Akashic Musings PodcastEp. 37: Finding Your Own Path to GodWelcome to this special episode featuring my mom! Join this mother-daughter conversation to discuss The Akashic Records, organized religion, paths to spirituality, and how to determine what’s right for you. Follow me on Instagram @emergehealingandwellness, grab a screenshot of this episode, and share to your story! If you tag me, I’ll share and tag you back! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-06-1121 minThe Akashic Musings PodcastEp. 36: Meditation for Expanding Time“I don’t have time!” “I’m so busy!” “I can do that when I have time.” As humans, we all fall prey to the confines of time, but time is simply a human creation to understand the inner workings of the Universe. We do not need to be bound by it. In fact, we have the ability to work with and expand it! Listen to this meditation regularly to reprogram your subconscious mind and energy field to feel into the abundance of time available to us all. Freedom baby! *Be sure that you are in a comfortable position with ample time...
2022-06-0516 minThe Akashic Musings PodcastEp. 35: Religious Trauma: You Are God.Many of us carry trauma stories around our upbringing in religious institutions. The bottom line is: Religion was created by humans. God is at the center of it all and cultivating this mutual relationship between you and God is the cornerstone/foundation of your biggest opening to spirituality. Listen in as I share stories and perspective that will open you to your highest level of power. Message Laura on IG HERE to share your feedback and receive support! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-05-2719 minThe Akashic Musings PodcastEp. 34: Why You’re Not Asking for HelpIn this episode, I discuss both sides of the coin with not asking for help. Whether you have trouble asking for help or you’re on the receiving end of a loved one who has trouble asking for help, this episode contains guidance around the deeper issues that exist here and how to navigate them on the day-to-day. Enjoy! Schedule a free connection call with Laura to discuss how to eradicate this pattern for good! Click HERE. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-05-2014 minThe Akashic Musings PodcastEp. 33: Healing the Trauma Accompanying Chronic Illness (Mental or Physical)The trauma responses that arise within chronic illness are unique. Listen in as I share my story and a few tips to shift these responses, so they arise with lower intensity and occur fewer and further between. Your symptoms are absolutely your gateway into living a more authentic and self-loving life! Click HERE to listen to the insidious trauma episode Click HERE to connect with Laura, so you can step into who you desire to be, despite your diagnosis! ✨Want even more connection with Laura Mazzotta? Visit her we...
2022-05-1313 minThe Akashic Musings PodcastEp. 32: The Key to Preventing Recurrent AnxietyWhether you’re re-experiencing traumatic memories or experiencing recurrent anxiety, have a listen for tools you can use to prevent these from continuing as often or intensely. The goal of this episode is not to cure either of these issues in one fell swoop, but to start the process of rewiring your nervous system gently, patiently, compassionately, and one step at a time. Grab your Master Your Intuition ebook and journal to expand your confidence HERE. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-05-0612 minThe Akashic Musings PodcastEp. 31: How to Know if You’re Carrying Insidious TraumaWe all have touch points with trauma over the course of our lifetimes, whether it’s the death of a loved one, an illness, or just getting stung by a bee. Our nervous systems encode trauma when our minds don’t even have awareness much of the time. Learn over 25 sneaky ways trauma can present so you can heighten your awareness and continue to expand your potential for growth and freedom! Here is the episode I referenced on determining whether you have a trauma bond with God: HERE Schedul...
2022-04-2925 minThe Akashic Musings PodcastEp. 30: Heal Anxious & Avoidant AttachmentLearn how attachment styles with your caregivers influence your attachment to God, and how you can heal anxious and avoidant attachment so you feel safe and empowered.
Read more about the Sacred Integration Mastermind HERE.
✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-04-2216 minThe Akashic Musings PodcastEp. 29: Dissecting & Eradicating Imposter SyndromeThere are so many depths to this persistent issue for spiritual entrepreneurs. Have a listen to learn all the layers that present, a visualization, and tools to guide you on the path to eradicating imposter syndrome! Building confidence is a complex task for intuitive humans, especially those who have had a history of trauma or disempowerment. Grab my FREE Masterclass Thrive with Confidence HERE! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-04-1517 minThe Akashic Musings PodcastEp. 28: Guilt. It’s What’s for Dinner.Guilt is quite insidious and not warranted 99.9% of the time. Learn the true root of guilt and how to move forward with alleviating yourself from this habitual emotion. Check out my new ebook HERE to step into your highest level of intuitive mastery. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-04-0820 minThe Akashic Musings PodcastEp. 27: Honesty is a privilege…and also super brave.Join me for an honest discussion about honesty, what underlies deep honesty, and how to stand in your power when you are tempted to side-step conversations or situations that would naturally guide you to stretch the truth. Click HERE to read about Empowerment QiGong in the Akash! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-04-0113 minThe Akashic Musings PodcastEp. 26: Are You a Healing Addict?Don’t you get sick of healing ALL the time? This can really work to our detriment and, in this episode, I’m sharing where to dive into healing or empowerment based on where you are in your journey. Feel free to message me with questions about what arises for you as you listen! Read more about enhancing your intuition and fully embodying empowerment in Empowerment QiGong in the Akash HERE Here is the link to the YouTube video I mentioned with the empowerment speech: https://youtu.be/-olS_AbG5JE
2022-03-2514 minThe Akashic Musings PodcastEp. 25: How to Know You Have a Trauma Bond with GodIt’s so common to carry a trauma bond with God and the first step is awareness. Listen to this podcast to see if you resonate and grab some tips for starting to heal this vital and foundational connection! Join us in The Sacred Integration Mastermind to heal & transform this trauma bond so you can step into your fullest level of power and liberation! Click HERE to read more. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-03-1817 minThe Akashic Musings PodcastEp. 24: Beeline Straight into ConfidenceLearn key tips for your human, subconscious, and soul to step into your highest level of confidence! Link to the FREE Thrive with Confidence Masterclass: bit.ly/3q20KHZ ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-03-1117 minThe Akashic Musings PodcastEp. 23: How to Start Your Spiritual BusinessYay! You’re considering starting a spiritual business! Woo hoo! This guidance is primarily for those starting an online business but you can translate much of it to in person businesses as well. Basically, start creating relationships and crafting who and what you’d like to offer the world. Listen in and send me a message at emergehealingandwellness@gmail.com to let me know how it’s going! I adore supporting fabulous souls with starting their businesses!Check out the Sacred Integration Mastermind HERE to get this sucker going!✨Want even more connection with Laura Mazzotta...
2022-03-0417 minThe Akashic Musings PodcastEp. 22: Why Does Trauma-Informed Care Even Matter?Most healthcare providers, coaches, and healers think they are trauma-informed because they’re heart-centered, their intentions are good, and they “hold a safe space” for others. This is wonderful but it isn’t enough. I’ve had extensive training in trauma-informed care and I’m here to share it all with you, along with the deeper energetic and spiritual layers to trauma care that I use to significantly stabilize and optimize this practice. Being trauma informed is of the utmost importance when working with clients. You truly never know when or what is going to pop up when you’re digging dee...
2022-02-2522 minThe Akashic Musings PodcastEp. 21: Spirit HighFeaturing Cassidy Anne, a special guest who chats with me about the difference between traditional therapy and energetic & spiritual healing, particularly as an adolescent. In this episode, we chat about the issues typically presenting in adolescence and how to support this age group through a critical time in their lives. Want to share your holistic mental health story? Join me in my upcoming book project HERE. Join my free Facebook group HERE.✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-02-1819 minThe Akashic Musings PodcastEp. 20: An Energetic Practice to FEEL Your PowerThis is a taste of the enormity of the power you hold within you. Our minds get so intimidated by owning our power but our soul craves its expansion. Take this opportunity to start feeling into your power so you can really mobilize what you were meant to do on this planet! Love you! Laura
Read more and register for the Sacred Mystery Immersion HERE.
✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-02-1114 minThe Akashic Musings PodcastEp. 19: Eating Twix Creates Deep, Spiritual AwarenessIt’s normal to say stupid shit. It’s normal to feel wounded. And it’s badass to dive into day-to-day situations with curiosity, humor, compassion, and an open heart.Want to get to the level of confidence where this kind of inquiry is automatic for you? Join Sacred Mystery, a 3-part Masterclass series, by clicking HERE.✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-02-0416 minThe Akashic Musings PodcastEp. 18: Time Scarcity: Racing Against the ClockRemoving blame & shame from being “late” to appointments so you can deeply honor your body and your own energy.To learn how to stabilize your nervous system to embody confidence on the daily, set up a connection call HERE to learn how I teach this using The THRIV Method.Grab your FREE journaling sequence to move you from resentment to liberation HERE!✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-01-2814 minThe Akashic Musings PodcastEp. 17: Tangible Outcomes of Mastering Your IntuitionI totally talk about peanut butter & jelly in this episode, so get listening. Also, I drop some immense truth bombs and kick-ass wisdom to skyrocket your intuitive inspiration. Listen! Do it!Get your free Akashic Meditation for Internalizing Safety, Connection, and Peace HERE. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-01-2117 minThe Akashic Musings PodcastEp. 16: The Cure for SelfishnessHoly Shitballs this is a seriously bold episode and I do NOT apologize lol. Sink into the vibes of this and offer your reflections. This is an ever-unfolding concept that I would love to expand.Join my free Facebook group HERE. Click HERE to read all about Reiki I happening on January 18th. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-01-1411 minThe Akashic Musings PodcastEp. 15: Let’s Define Mental Health DifferentlyThere are some blind spots in the mental health system. I start to cover some of these in this episode and would love to hear your thoughts in this evolving conversation. Check out the Holistic Mental Health Project HERE! ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2022-01-0813 minThe Akashic Musings PodcastEp. 14: F*ck Resolutions. A Better Way…How to enter 2022 with ease and flow without the traditional goals, intentions, & resolutions. ✨Want even more connection with Laura Mazzotta? Visit her website HERE. Join my free Facebook community, Room for Healing, HERE.
2021-12-3116 minThe Akashic Musings PodcastEp. 13: The #1 Source of Depression & Tips to HealLearn the #1 source of depression and what you can do about it in this episode!Check out my EFT Tapping Video for Depression HERE. ✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-12-2415 minThe Akashic Musings PodcastEp. 12: Comparison Shmarison✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-12-1714 minThe Akashic Musings PodcastEp. 11: The #1 Antidote for Impatience✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-12-1022 minThe Akashic Musings PodcastEp. 10: The 4 Stages of Forgiveness✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-12-0316 minThe Akashic Musings PodcastEp. 9: How to Allow More Money In✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-11-1917 minThe Akashic Musings PodcastEp. 8: The Deepest Gesture of Surrender✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-11-0514 minThe Akashic Musings PodcastEp. 7: For the Meditation Haters✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-10-2916 minThe Akashic Musings PodcastEp. 6: 3 Steps to Mastery✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-10-2217 minThe Akashic Musings PodcastEp. 5: You Get to Be Both✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-10-1624 minThe Akashic Musings PodcastEp. 4: Conscious Sex✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-10-0118 minThe Akashic Musings PodcastEp. 3: Starting to Heal Chronic Illness/Patterns☎️To schedule your free 10-minute Power of Connection Call click HERE!
✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-09-2519 minThe Akashic Musings PodcastEp. 2: Powerful Healing For Your Relationship with Money✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-09-1222 minThe Akashic Musings PodcastEp. 1: What Are The Akashic Records?Click HERE for my YouTube video I discussed in this episode!
✨Want even more connection with Laura Mazzotta? Visit her website HERE.
2021-09-0915 min