Shows
The Year of Magical LearningEpisode 165: Unbroken by Laura Hillenbrand - The Human Spirit is Contagious!Discussion Topic: The Human Spirit is Contagious! (3)
Book Title: Unbroken: A World War II Story of Survival, Resilience, and Redemption by Laura Hillenbrand
In this episode, we dive into Laura Hillenbrand's 'Unbroken,' a gripping World War II story of survival, resilience, and redemption centred on the life of Louis Zamperini. From his troubled youth to becoming an Olympian and enduring unimaginable hardships as a bomber crew member and prisoner of war, Louis's story serves as a powerful testament to the strength of the human spirit. Join us as we reflect...
2025-11-0335 min
Marketing Leadership Podcast: Strategies From Wise D2C & B2B MarketersLaura Nguyen — Maximizing Marketing Team Performance for Organizational SuccessLaura Nguyen, Founder of Solle Solutions, joins host Dots Oyebolu to explore how marketing teams can thrive with limited resources, develop leadership skills and launch products that resonate. Laura covers agency-to-brand career pivots, metrics that matter and why curiosity fuels continuous improvement. This episode provides practical frameworks for elevating team performance and personal growth in dynamic market conditions.Key Takeaways:00:00 Introduction.04:07 Leadership determines brand versus agency speed and adaptability.07:51 Know yourself to manage consensus and team dynamics.11:29 Leverage deep customer insights to drive prod...
2025-10-2337 min
Career Coaching SecretsMastering Your Leadership Voice & Speaking with Influence with Dr. Laura SicolaIn this episode of Career Coaching Secrets, our guest is Dr. Laura Sicola, a renowned leadership communication and influence expert, keynote speaker, and executive coach with over 20 years of experience helping leaders master the art of strategic communication. As the founder of Vocal Impact Productions, Laura has worked with executives from Fortune 500 companies, TEDx speakers, and entrepreneurs worldwide, guiding them to speak with confidence, clarity, and authority. She is also the author of Speaking to Influence: Mastering Your Leadership Voice and a sought-after voice in leadership development.You can find her on:https://www.linkedin.com...
2025-09-1738 min
Career Coaching SecretsFrom Disney HR to CEO: Laura Labovich's Journey in Helping People Land Dream JobsIn this episode of the Career Coaching Secrets Podcast, Regen talks with Laura Labovich, an award-winning career strategist and CEO of The Career Strategy Group. Laura, who started her career in HR at Walt Disney World and AOL, shares how her experience with corporate downsizing inspired her to build a firm that helps companies conduct compassionate layoffs and assists displaced employees in finding new roles twice as fast as the national average. She discusses the power of outplacement services, the importance of a proactive mindset in a job search, and the key business investments that helped her scale her...
2025-09-1630 min
Career Coaching SecretsFrom $8M to $100M: Business Growth & Impact Secrets with Scott SchillingIn this episode of Career Coaching Secrets, our guest is Scott Schilling, known as "The Authentic Connector" an internationally acclaimed executive coach, media host, and speaker with over 35 years in coaching, sales, marketing, and training. Having shared the stage with icons like General Colin Powell, Suze Orman, Jack Canfield, Les Brown, and former First Lady Laura Bush, Scott has inspired hundreds of thousands through more than 3,000 live events, and helped a client’s business skyrocket from $8 million to nearly $100 million in annual revenue. With a life purpose centered on empowering others to serve humanity with spirit, love, and joy, Sc...
2025-08-2916 min
Career Coaching SecretsBurned Out? Try a Stress Detox for High Achievers with Dr. Laura GallaherIn this episode of Career Coaching Secrets, Rexhen chats with Dr. Laura Gallaher — organizational psychologist, speaker, and USA Today bestselling author. From transforming NASA's culture post-Columbia disaster to coaching high-achieving CEOs, Dr. Gallaher shares her insights on radical self-acceptance, stress detox, and the science behind sustainable leadership growth. Learn how to stop working for your worth and start leading with authenticity.You can find her on:https://www.linkedin.com/in/laura-gallaher-phdhttps://drlauragallaher.com/take the quiz at:https://selfacceptancequiz.com/Support the showYou can al...
2025-07-1833 min
Manage SmarterSabbaticals and Career Breaks with Laura NguyenLaura Nguyen is an accomplished marketing executive and entrepreneur with a rich background in data-driven marketing, digital marketing, and communications for Fortune 500 companies. She is the author of 'Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off,' a book that explores the transformative potential of career breaks. Laura is also a certified executive coach, dedicated to helping mid-career high-achieving leaders transition from burnout to balance through her coaching programs and online community.
" 84% of millennials plan to take a career break, highlighting a shift in work-life balance priorities. But only 17% of organizations...
2025-07-0622 min
The Happiest Animal ShowBig Birds (with comedian Katie Nguyen)What big birds are making you happy today? Did you know there’s one with a giant blue head? And who has the biggest nest in the world? You’ll hear Laura and Robert choose what big birds are making them happy, a disco song about sloths, awesome animal clues from 11 year old Wyatt, plus an interview with comedian and host of PBS KIDS Mega Wow, Katie Nguyen. What animal is making Katie happy today? Here are some clues: It is small, it can fly, it has six legs and it likes flowering trees.The...
2025-03-2818 min
The Executive Coach for Moms PodcastNavigating Uncertain Times While Avoiding Burnout - with Laura NguyenAre you feeling overwhelmed in these unpredictable times? Leanna sits down with burnout expert and executive coach Laura Nguyen to discuss practical strategies for staying grounded and avoiding burnout. They dive into the importance of community, setting boundaries, and prioritizing rest—without guilt. They tackle the impact of news consumption on mental well-being, offering smart ways to filter the noise and stay informed without spiraling. Whether it's engaging in hands-on activities, curating a support system, or simply taking a breath before reacting, this conversation is packed with real, actionable wisdom to help you keep your head above water and st...
2025-02-2740 min
The Corporate BartenderThe Corporate Bartender - Breaks, Burnout, & Getting Your Mojo Back with Laura NguyenWhat's up everyone and welcome to The Corporate Bartender!Whelp, it's 2025 and the holidays seem like a million years ago already! I don't know about you, but I could use a break.If you could too, you're in luck, we've got the Laura Nguyen on the show today, and she's gonna help us all take a little career break.Laura is a seasoned business strategist, advocate for workplace well-being, and author of the book CAREER BREAK COMPASS: Navigating Your Path to a Balanced Life Through Intentional Time Off. We talk about u...
2025-02-111h 11
Career Sessions, Career LessonsBurnout And New Beginnings, With Laura NguyenAuthor of Career Break CompassEver feel like you're constantly running on empty, pushing yourself to the brink of exhaustion? You might be experiencing burnout, and you're not alone. J.R. Lowry sits down with Laura Nguyen, a marketing executive-turned-burnout coach and author of Career Break Compass. Together, they explore the signs, symptoms, and surprising causes of burnout, which has become an all-too-common phenomenon. Laura reveals how she hit the "invisible wall" and made the difficult decision to take a career break to prioritize her well-being. Laura also breaks down the practical steps she took to create a structured and fulfilling ti...
2025-02-0546 min
The Jazzy Eyes PodcastEP #26: Eye Allergies Explained with Dr. Thuy NguyenEver wondered why your eyes itch and water uncontrollably during certain seasons? Join us on the Jazzy Eyes podcast as we unravel the mystery behind eye allergies with the expertise of Dr. Thuy Nguyen. This episode is your gateway to understanding the quirky antics of your immune system as it overreacts to harmless particles like pollen and dust. We promise you'll walk away knowing how to differentiate between eye allergies and infections, and why some people seem more predisposed to these pesky reactions than others. Dr. Nguyen sheds light on intriguing genetic factors, touching upon how allergies can often...
2025-01-2914 min
Power of After Show327.How to Take Structured Time Off with Laura NguyenHow many of us feel like we need time off? I can feel all the affirmative head nods at answering that question! Most of us take vacations. But what is entailed in a real career break with structured time off? Is it something that more employers and even small businesses should consider for some of their team members? What are the implications, both financially and with productivity? Also, what are the implications for the person taking a career break? Is it too risky? Is too much professional momentum lost for both the employer and employee? We answer some of...
2025-01-2443 min
Your Working LifeIntentional Time Off with Laura NguyenLAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing, and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community. Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family. Book: CAREER BREAK COMPASS...
2025-01-2027 min
The Zack Arnold PodcastUnemployed? Burned Out? Or Both? How to Manage a Career Break | with Laura NguyenWant to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more?→ Click here for your customized podcast playlistMy guest today is Laura Nguyen, a burnout coach and author of Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off. While her book focuses on taking career breaks by choice, we tackle a question that hits close to home for many creatives right now: What happens when the career break chooses you?Laura and I address the overl...
2025-01-151h 16
She Built It® PodcastThe Power of Pause: Redefining Success with Laura NguyenLaura Nguyen knows what it feels like to succeed at the highest levels—and what it costs. As a marketing executive and entrepreneur with a career spanning Fortune 500 companies, Laura founded Solle Solutions to help businesses grow through data-driven marketing. But she didn’t stop there. Seeing the toll of burnout on high-achievers, she launched a coaching program and online community to guide leaders from burned out to balanced.On this episode of The She Built It® Podcast with Host Melanie Barr, Laura shares:How she transitioned from corporate life to entrepreneurship.The keys to creating a sus...
2025-01-0717 min
The Career Transition ExpertsEP 174. Navigating a Career Break - Planned or Unplanned - with Laura NguyenIn this episode, we discuss the topic of burnout and career breaks. We'll explore strategies to recognize and address burnout, as well as how to plan and execute a successful career break.Key Topics Covered:Understanding Burnout: Recognizing the signs and symptoms of burnout and the importance of taking a break.Planning Your Career Break: Setting clear goals, financial planning, and maintaining professional networks.Re-entering the Workforce: Developing effective re-entry strategies, updating your resume, and preparing for interviews.Self-Care and Mindfulness: Practicing mindfulness techniques, reconnecting with...
2024-12-3025 min
People in Transition121. Laura Nguyen - Author of Career Break Compass ᐧ Marketing Leader ᐧ CoachFeeling Burned Out? Discover How to Recharge and Redefine Your Life with Laura NguyenAre you feeling stuck, exhausted, or overwhelmed by burnout? You’re not alone—four in ten U.S. workers report feelings of burnout. In this compelling episode of People in Transition, Laura Nguyen shares her transformative journey and practical strategies to help you reclaim your energy, purpose, and joy.Laura, a former VP and self-proclaimed chronic achiever, made the bold decision to step away from her high-powered career to confront burnout head-on. In 2022, she embarked on a life-changing career brea...
2024-12-2936 min
She ShiftBook on a Shelf Bookclub: Exploring ’Career Break Compass’ with Author Laura NguyenWelcome to today’s episode we're diving deep into career transitions with a special segment from the "Book on the Shelf" book club. Join me as I welcome guest author Laura Nguyen to discuss her transformative book, "Career Break Compass."
In this episode, we'll explore the concept of a "career compass" and the importance of having a roadmap for navigating career transitions. Laura shares her personal journey from corporate burnout to personal reinvention, emphasizing the rejuvenating power of taking a meaningful career break. We'll delve into her unique approach using "play, pause, and plan" to...
2024-12-2132 min
Book BumbleIf You Liked This...Then Read That... Season 3, Episode 10Send us a textToday, our stack of books is tied together with the common theme of If You Liked This... Then Read That. It's always helpful to have a few tricks up your reading sleeve for those times when you don't know what you want to read next! We've also included a few additional read-alikes below in the Show Notes. Happy Holidays! Featured Books:The Women by Kristin Hannah - The Time Keepers by Alyson Richman (LP)Once There Were Wolves by Charlotte McConaghy - American Wol...
2024-12-1820 min
Hotter Than EverHow to Take a Career Break and Avoid Burnout with Laura NguyenHave you ever felt the urge to hit pause on your career without walking away entirely? Or maybe you’re ready to quit but wondering how to plan a break that works financially while setting yourself up for what’s next? This week’s guest, Laura Nguyen, knows exactly how to navigate these crossroads. After stepping back from her role as a marketing executive to take a career break, Laura founded Solle Solutions, her own marketing consultancy. Now a passionate advocate for career breaks, she’s on a mission to help people—especially women—redefine their relationship with work and reclaim...
2024-12-121h 00
Career Sessions, Career LessonsBurnout And New Beginnings, With Laura NguyenAuthor of Career Break CompassEver feel like you're constantly running on empty, pushing yourself to the brink of exhaustion? You might be experiencing burnout, and you're not alone. J.R. Lowry sits down with Laura Nguyen, a marketing executive-turned-burnout coach and author of Career Break Compass. Together, they explore the signs, symptoms, and surprising causes of burnout, which has become an all-too-common phenomenon. Laura reveals how she hit the "invisible wall" and made the difficult decision to take a career break to prioritize her well-being. Laura also breaks down the practical steps she took to create a...
2024-12-0946 min
Brave Women at WorkPlanned Break Strategies: Laura Nguyen On Redefining Work-Life HarmonyWhat if stepping away from your career wasn’t a sign of failure but a powerful tool for growth? That’s the perspective Laura Nguyen brings to the table as she shares her journey of overcoming burnout through a planned break. Happy December! Can you believe that we are almost to the end of 2024? I cannot. Either way, I hope you have a wonderful end to your year filled with love, joy, health, and happiness.Speaking about year-end, things get super hectic with all the planning, celebrations, over buying, gift wrapping, opening, and c...
2024-12-0553 min
Multiply Your Success with Dr. Tom DuFore232. Conquering Career Breaks—Laura Nguyen, Founder, Solle SolutionsHave you ever been burned out with leading your business? Or, do you have any leaders or staff on your team that might be feeling overloaded and are in the midst of burning out? With the end of the year fast approaching we thought this episode might be helpful for you or to share with someone on your team.Our guest today is Laura Nguyen, and she shares with us how burn out does not have to lead to a breaking point and shows us how to conquer career breaks.TODAY'S WIN-WIN: ...
2024-11-1830 min
PASSION PURPOSE AND POSSIBILITIESLaura Nguyen - Navigating A Career BreakHere's what to expect on the podcast:Laura's personal journey to advocating for career breaks.The main reasons people feel anxious about taking a career break.Steps you should take when planning for a career break.Symptoms of burnout.How should you approach employers about taking a career break?And much more! About Laura:Laura Nguyen is a seasoned business strategist and advocate for workplace wellbeing, as well as a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community.Laura i...
2024-11-1145 min
Dear Human Resources:Ep. 100 - Taking a Career Break - Laura NguyenLaura Nguyen is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. In this episode, Laura talks about taking a career break.
Host: Marie-Line Germain, Ph.D.
Mixing: Kelly Minnis
2024-11-1120 min
The Amber Weitzer Podcast | Silhouettes of SuccessTHE AMBER WEITZER PODCAST | SILHOUETTES OF SUCCESS | LAURA NGUYEN | EPISODE 135LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community. Laura received her Bachelor of Arts and Bachelor of Science at Truman State University, and her Master in Business Administration from Rochester Institute of Technology. She lives in Des Moines, Iowa, with her family.
2024-11-0432 min
Built on YESThe 3 "P's": A Journey from Burnout to Balance with Laura NguyenSend us a textIn this episode of Built On Yes, Erin Cummings engages in a heartfelt conversation with Laura Nguyen, founder of Soul Solutions, as they explore the journey of entrepreneurship, the challenges of burnout, and the importance of mindfulness. Laura shares her personal experiences with burnout, the pivotal moments that led her to leave her corporate job, and the strategies she developed to reclaim her joy and balance in life. They discuss the significance of setting boundaries, the realities of being a female entrepreneur, and the impact of social media on mental health. Laura also...
2024-10-2939 min
Be Impactful by Impact FashionTaking a Career Break with Laura NguyenRivky sits down with a marketing executive and entrepreneur Laura Nguyen to discuss career breaks. They discuss how Laura rapidly climbed the corporate ladder while sacrificing herself, how the death of a colleague led to her resignation, the phases of her measured career break and how she reintegrated herself into the workplace. LAURA NGUYEN is an experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from...
2024-10-2845 min
Underdog RisingHow to Avoid Burnout and Find Balance with Laura NguyenJoin us for this inspiring episode of Underdog Rising with Laura Nguyen, a seasoned marketing executive, entrepreneur, and certified executive coach. Laura shares her personal journey as a first-generation immigrant, navigating the corporate world as a triple minority, and her experience with burnout that led her to create an intentional career break.
As the author of Career Break Compass, Laura now coaches high-achieving professionals on how to avoid burnout and find balance in their lives. Learn how to redefine success, set healthy boundaries, and cultivate self-awareness to lead a more fulfilling career and life.
2024-10-1735 min
#Clockedin with Jordan Edwards#201 - Achieving Work-Life Harmony with Laura NguyenSend us a textWhat if taking a career break could actually enhance your professional life? Join us as we welcome Laura Nguyen, an ex-corporate executive turned entrepreneur and author, for an enlightening discussion on the importance of career breaks in today's high-paced, digitally connected world. Laura shares intriguing insights and statistics, revealing that a staggering 62% of employees have taken some form of career break. We explore the reasons behind these breaks, from family care to personal growth, and Laura delves into the role of modern connectivity in contributing to burnout. Together, we examine whether burnout is...
2024-10-0845 min
The Happy Engineer | Career Success for Engineering Leadership188: Sabbatical Secrets - How to Take an Intentional Career Break with Laura NguyenWhen you’re ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational development actions and key points you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session. 3. Work with me directly … start with a free chat and ensure it’s a great fit, then work with me and...
2024-09-3056 min
On Wednesdays We Read (OWWR Pod)Ep. 130- Harry Dresden Gets Locked Away With His Lover Who...Might Attack Him (Death Masks)Send us a textHannah and Laura may not know what's happening, but nonetheless, they are covering Jim Butcher's Death Masks! They also chat about some Netflix docuseries, books that have great representation of complicated, strong women, and P. Djeli Clark's latest release.***This episode contains SPOILERS for Death Masks by Jim Butcher. MaskSpoiler section begins at 32 mins 5 secs.***CW for the spoiler section: discussions of violence, gore, blood, sex, death, racism, sexism, guns, gun violence, chronic illness, comas, illness Media Mentions:Death Masks by Jim ButcherSummer Knight b...
2024-09-181h 08
You Are Medicine!Autumn, Ghosts & Chinese MedicineJoin Thuy and Rosie as they discuss Ghost Month and the connection between ghosts and Traditional Chinese Medicine! Learn about the origins of Chinese medicine and reflect on our modern understanding of ghosts and their relationship with us — the living.—Podcast Theme Music by:Laura Inserra laurainserra.comEpisode Music by:suno.com—You Are Medicine! affirms your innate healing powers and interconnectedness, offering health and healing wisdom from Traditional Chinese Medicine and Indigenous world view perspectives. You Are Medicine! is a production of Thuy Nguyen and Berkeley Commun...
2024-09-1146 min
Rejuvenaging with Dr. Ron KaiserNavigating Career Breaks: A Path to Balance and Well-Being with Laura NguyenIn this insightful episode of "REJUVENAGING with Dr. Ron Kaiser," Dr. Ron welcomes Laura Nguyen, who is a coach, marketing executive, and author of the soon-to-be-released book Career Break Compass: Navigating Your Path to a Balanced Life Through Intentional Time Off. Laura offers a unique perspective on the concept of career breaks, going beyond the traditional notion of a sabbatical. She explains how career breaks can be both voluntary and involuntary, serving as a vital tool for individuals seeking to reset, realign their lives, and pursue a more balanced and fulfilling career.Laura introduces her "Four...
2024-09-0339 min
The Thoughtful Entrepreneur1988 – Preventing Burnout and Fostering Well-Being in the Workplace with Solle Solutions' Laura NguyenNavigating Burnout, Embracing Self-Care, and the Power of PlayIn a recent episode of the Thoughtful Entrepreneur podcast, host Josh engages in a profound conversation with Laura Nguyen, an executive coach, marketing consultant, and founder of Solle Solutions. The episode delves into critical themes such as burnout, self-care, and the significance of play in both personal and professional settings. Laura shares her insights and experiences, offering valuable strategies for individuals and organizations to manage stress and enhance overall well-being.Laura Nguyen brings over 20 years of experience in digital marketing and has recently...
2024-08-1421 min
SEO GurusTop Mistakes to Avoid with your SEO and CRO Integration with Laura NguyenWelcome to SEO Gurus! This episode is brought to you by GHA Marketing! (https://www.ghapodcast.com/)Laura Nguyen is an award-winning, experienced marketing executive and entrepreneur with an extensive background in data-driven marketing, digital marketing, and communications for Fortune 500 companies. She is the founder of Solle Solutions, a marketing consultancy. Laura is also a certified executive coach, helping mid-career, high-achieving leaders go from burned out to balanced through her coaching program and online community. Expect to learn:1. The importance of aligning SEO and CRO to achieve overall business goals, focusing o...
2024-08-0848 min
Our Forever Smiles with Laura ArroyoNavigating the Gray Areas of Cleft Lip and Palate Surgery with Dr. Phuong NguyenIn this episode of Our Forever Smiles, Laura Arroyo chats with Dr. Phuong Nguyen, a leading pediatric plastic surgeon specializing in cleft lip and palate repair. He delves into the often-controversial discussions surrounding cleft surgery, tackling tough questions parents face. Dr. Nguyen sheds light on topics like: Timing is everything: Is there an ideal age for each surgery? Nasal Aveolar molding: Is the outcome worth the trouble? Microform cleft: Why do we repair them? Palate repair: Why do some of them fail? Palate repair prep: Do I have to get my baby off the bottle before...
2024-08-0646 min
The Social Work Bubble PodcastEp. 79 Making Money in Social Work! ft. Teddy NguyenSend us a textOn this episode of The Social Work Bubble Podcast, we are joined by Teddy Nguyen, a social worker & financial coach to dive into the widely held negative beliefs about money that social workers hold & to get into strategies to support financial wellbeing! Teddy Nguyen is a Texas-based social worker and Financial Coach. He brought his experience working with addiction recovery, homelessness, mental health, and child welfare into the personal finance world. He sees an incredible amount of pessimism when it comes to personal money management, and his goal is t...
2024-07-3144 min
You Are Medicine!TCM Seasonal Guidance: Summertime!In this dynamic podcast, Thuy offers a Traditional Chinese Medicine (TCM) view of the Summer qi available to us all as she talks to three young adults who are in the Summertime of their lives! Listen in to learn how TCM can both guide them and you through a healthy Summer season! —Podcast Theme & Episode Music by:Laura Inserra laurainserra.com—You Are Medicine! affirms your innate healing powers and interconnectedness, offering health and healing wisdom from Traditional Chinese Medicine and Indigenous world view perspectives. You Are Medicine! is a production of Thuy N...
2024-07-1542 min
Contacts Coaching PodcastUnlocking Joy and Avoiding Burnout: A Conversation with Laura NguyenThank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/
In this episode of the Contacts Coaching Podcast, Justin welcomes Laura Nguyen, a distinguished author, speaker, and executive coach from Des Moines, Iowa. Laura discusses her journey of transitioning from a high-achieving corporate career in digital marketing to focusing on career breaks and pauses to combat burnout. She shares her insights on the importance of aligning core values with career choices, and emphasizes the necessity of play, pause, and plan...
2024-06-2656 min
The Executive Coach for Moms PodcastGREATEST HITS - BURNOUT - with Laura NguyenWelcome to the Greatest Hits Summer Series! We’re revisiting some of our favorite episodes from the first year of the podcast and sharing Leanna’s take on them from her current vantage point.Laura Nguyen joins this compelling episode as a seasoned executive mom who not only weathered the storm of burnout herself but has since become a guiding force for others facing similar struggles. Laura shares her unique journey, mirroring the experiences of many high-achieving women, as she climbed the corporate ladder and encountered the stark reality of burnout. Laura delves into the pivotal moments that...
2024-06-2052 min
The Brooklyn Homes PodcastTop Advice for Buying, Selling, and Renovating Homes in Brooklyn with Sophie NguyenSophie Nguyen - Introduction Sophie and her husband bought a home for the first time in Brooklyn Heights in 2014 and they recently bought their new home in 2022. She wants to share how her previous experience shapes her second purchase. In her free time she likes playing pickleball and doing pottery! Home Buying Resources Navigating the world of home buying can be overwhelming, especially for first-time buyers. That's why we've compiled a list of valuable resources to guide you through the process seamlessly. ➡️ Brooklyn Agent Services: If you'd like me to help you buy, sell, rent or reno...
2024-06-1236 min
You Are Medicine!The Force that Heals & Creates: A Conversation w/ Naomi RoseJoin Thuy and creative midwife Naomi Rose as they discuss Thuy’s latest book, The Spirit of Spring. The conversation becomes a meditation on the healing and creative forces that are ever present and invites the listener to be in relationship to this magnetic pull in their own lives. It’s an invitation to go within, listen deeply and to feel the inherent creative, healing force that is urging and bringing all things together, effortlessly.Learn more about Naomi on her website: rosepress.com.To purchase a copy of Thuy’s book, The Sprit of Spring...
2024-04-1754 min
The Jazzy Eyes PodcastEP #25: Single Vision Lenses with Dr. Thuy NguyenStep into the captivating realm of optometry with our latest podcast episode, where we delve into the intricacies of vision correction. Led by Dr. Nguyen's expertise, we explore the fundamental principles of single vision lenses and unravel the mysteries of progressive technology.As our conversation unfolds, I, Jeremy Wolf, share my own LASIK surgery experience, sparking a fascinating discussion on the functionality of contact lenses at different distances. Whether you're contemplating LASIK, curious about reading glasses, or simply intrigued by the science behind single vision lenses, our dialogue serves as an illuminating journey into the world of...
2024-03-1911 min
The Dr Joy ShowDr Joy Show Episode 4 with Yasmin NguyenWhat a joy to chat with my friend, Yasmin Nguyen. He is the author of The Game of Joy and founder of the Joyful Living Project. He is also a co-host on The Real Retirement podcast which is bringing joy filled transitions to people who are living their best lives into their 3rd and 4th chapters of life. In this conversation, we discuss living in joy, living through Un-joy and learning to "pause for joy". An incredible conversation with an incredible human. www.joyfullivingproject.comwww. realretirementpodcast.com@drjoyshowthedrjoyshow@gmail.com
2024-02-2129 min
Real RetirementEpisode 4: How to Boost Your Physical Health, Mental Well-being and Joy in Retirement with Dr. Laura LaJoieIn this episode of the Real Retirement Show, hosts Yasmin and Kathleen discuss with special guest Dr. Laura LaJoie the essence of living life to its fullest, especially during retirement. Dr. LaJoie shares her vibrant vision for a life well-lived, her journey from aspiring orthopedic surgeon to a chiropractor, and her mission of encouraging wellness and joy among people of all ages. She also provides insight on the profound impact of posture on our physical and mental well-being, offering simple actionable steps to reclaim vitality. The episode inspires listeners to find purpose and community, highlighting the importance of crafting...
2024-02-0951 min
The Jazzy Eyes PodcastEP #23: The Amsler Grid Alert: Defending Against Wet Macular Degeneration with Early DetectionCould a simple grid be the key to safeguarding your sight against wet macular degeneration? That's what Dr. Thuy Nguyen and I, Jeremy Wolf, explore in the latest episode of Jazzy Eyes podcast. We dive into the significance of the Amsler grid for early detection and why it might be the most important piece of paper on your fridge. As we navigate through the eye's version of a stealthy intruder, we lay out the signs that should prompt a march to your ophthalmologist and the treatments that await.Ever heard of Aria, Eylea, or Lucentis? They're not...
2024-02-0808 min
The Jazzy Eyes PodcastEP #22: Unraveling the Secrets of Wet Macular DegenerationDiscover the hidden intricacies of wet macular degeneration with Dr. Thuy Nguyen and Jeremy Wolfe on the Jazzy Eyes podcast. This episode, featuring the insights of Dr. Falco, peels back the layers of this serious eye condition, moving beyond its dry counterpart and highlighting the alarming transition to its wet form. Brace yourselves for a journey into the retina's complex structure, the accumulation of waste, and the alarming symptoms like the sudden darkness at the center of vision, that can usurp even the simplest joys of life.Navigating the conversation with Dr. Nguyen, we explore the vital...
2024-02-0806 min
The Jazzy Eyes PodcastEP #21: Navigating Macular Degeneration: Understanding the Transition from Dry to Wet and Embracing HopeEver wondered what the journey from dry to wet macular degeneration looks like, or why it doesn't lead to complete blindness? Tune in as Dr. Laura Falco and Jeremy Wolf, joined by the insightful Dr. Nguyen, unravel the complexities of this eye condition, offering clarity on its progression and the hope that remains for those diagnosed. Our discussion promises to reveal the subtle yet significant differences between dry and wet forms, and why understanding these can be a game-changer for patients and their families.This episode is a beacon of light for anyone navigating the murky waters...
2024-02-0813 min
You Are Medicine!Wood Dragon Chinese New Year: What's In StoreThe Lunar New Year is February 10th and it is a Yang Wood Dragon year! Sounds exciting, doesn't it? But what does it actually mean? Listen in as Thuy and her friends—Rosie & Daniel—discuss the meaning of this coming year and how to understand it from a lens that is beneficial and healing for you!—Podcast Theme & Episode Music by:Laura Inserralaurainserra.com—You Are Medicine! affirms your innate healing powers and interconnectedness, offering health and healing wisdom from Traditional Chinese Medicine and Indigenous world view perspectives. You Are Medicine...
2024-01-2950 min
The Executive Coach for Moms PodcastCreating a Path Through Burnout: Redefining Success and Values as a High Achiever - with Laura NguyenSign up for the January 2024 Reset for High Achieving Women! https://www.coachleanna.com/january2024Laura Nguyen joins this compelling episode as a seasoned executive mom who not only weathered the storm of burnout herself but has since become a guiding force for others facing the same struggles. Laura shares her unique journey, mirroring the experiences of many high-achieving women, as she climbed the corporate ladder and encountered the stark reality of burnout. Laura delves into the pivotal moments that led to her career break, shifting her priorities and perspectives dramatically. She candidly discusses her three-month immersion...
2023-12-1454 min
You Are Medicine!What is a Healer? Interview w/ Sabine WilmsWhat did it mean to be a healer in ancient times and how is it different now? Listen in as Thuy discusses this topic with Sabine Wilms, PhD, medical anthropologist, writer and translator of ancient Chinese medical texts. Their discussion spans wide reaches of time and space as they attempt to make meaningful and relevant ancient wisdom to our modern times, discovering the deeper meaning of healer and healing. —Podcast Theme & Episode Music by:Laura Inserra laurainserra.com—You Are Medicine! affirms your innate healing powers and interconnectedness, offering health and healing wisd...
2023-12-0757 min
The Jazzy Eyes PodcastEP #15: Deconstructing Cataracts: Causes, Medications, and Holistic Health ApproachesHave you ever stopped to consider the health of your eyes? Well, kick back and join us on the Jazzy Eyes Podcast, where our host Dr. Thuy Nguyen sets the stage for an eye-opening conversation about cataracts. We illuminate the different types of cataracts, delve into their various causes and examine the influence of lifestyle and certain medications. Dr. Nguyen details how antipsychotics, heart medications, and steroids, often prescribed for autoimmune diseases, can contribute to early onset cataracts - it's a hidden side effect that's seldom discussed.Co-host Jeremy Wolf also shares a heartfelt story about his...
2023-11-2809 min
The Jazzy Eyes PodcastEP #14: Through the Lens: Exploring the types of CataractsEver wondered what's really behind the term 'cataracts'? It's a word we've often heard, especially in connection with aging, but do we fully grasp what it means? Well, buckle up because that's exactly what you're about to find out! Join us alongside our host, Dr. Thuy Nguyen, as we wade through the fog and tackle the complexities of this common yet baffling condition. Using a relatable camera lens analogy, Dr. Nguyen simplifies the intricacies of our eye function and how cataracts dramatically alter this process.In the course of our conversation, we uncover the three primary types...
2023-11-2807 min
The Jazzy Eyes PodcastEP #10: The Hidden Threat of Diabetes to Vision with Dr. NguyenWhat if you could prevent needless vision loss? Would you take action? In our enlightening conversation with Dr. Nguyen, we explore the underestimated link between diabetes and vision impairment, particularly focusing on diabetic retinopathy, a leading cause of blindness in working adults. This episode is a wake-up call for everyone, even those who believe they are in perfect health, as we uncover the hidden dangers of this escalating health crisis.Join us, as Dr. Nguyen expertly unravels the connection between unchecked sugar levels and damage to the small blood vessels in our eyes, a consequence that can...
2023-10-3008 min
The Jazzy Eyes PodcastEP #11: From Glucose to Glasses: A Diabetes and Vision Discussion with Dr. NguyenCurious to know how diabetes and vision are intricately connected? Well, buckle up as we journey through this fascinating link with our esteemed guest, Dr. Thuy Nguyen. As part of Diabetes Awareness Month, we not only explore the impact of diabetes on the eye but also discuss its contribution to ailments such as diabetic retinopathy. Dr. Nguyen sheds light on the role of substances like sorbitol, that can accumulate in the lens causing it to swell and lead to fluctuating vision. Ever wondered why excess sugar in the blood can make the lens cloudy, resulting in conditions like cataracts...
2023-10-3006 min
You Are Medicine!Pain: An Interview w/ Mitch JeserichWhat is pain, and how can we heal from it? Thuy talks with Mitch Jeserich, who shares his personal journey with pain, treatment, and healing. Together they discuss pain in terms of Traditional Chinese Medicine and the involvement of spiritual aspects along the healing journey. —Podcast Theme & Episode Music by:Laura Inserra laurainserra.com—You Are Medicine! affirms your innate healing powers and interconnectedness, offering health and healing wisdom from Traditional Chinese Medicine and Indigenous world view perspectives. You Are Medicine! is a production of Thuy Nguyen and Berkeley Community Acupuncture. Learn more...
2023-10-1959 min
The Jazzy Eyes PodcastEP #7: Understanding and Managing Dry EyesEver wondered why your eyes often feel dry, itchy, or irritated? This episode with eye care expert Dr. Thuy Nguyen is an enlightening chat that promises to answer your questions on a common issue - dry eyes. You'll learn the complexities of this condition, understanding the role of tear film and the inflammation cycle leading to these symptoms. In addition, Dr. Nguyen cautions against the use of certain over-the-counter products like Visine and suggests safer alternatives like Refresh or Sustain.Moving beyond the symptoms and causes, we explore effective treatments for dry eyes, diving into a variety...
2023-10-0608 min