Shows
The Change Gang PodcastEps 206 Getting Back to It But DifferentlyI'm back! A little differently...and hopefully that's all good with you, too. We all need change, even me! And I'm happy to share the journey of what that looks like in my life right now. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20...
2025-06-0312 min
The Change Gang PodcastEps 204 A Moment of Me, at a Crossroad in LifeSometimes we have to make decisions that are not so easy...and I'm making one of those right now. I thought I'd share a little about that with you and ask for your input, if you'd like to share any. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to d...
2025-04-1411 min
The Change Gang PodcastEps 203 Spring Cleaning Your MindWelcome to a new and wonderful week! It's that time of year that so many dive into Spring cleaning in your home or garage or even your yard....but how about your mind? Are you cleaning out the cobwebs there? This week I share a bit about why it's so important to spiff up things in your mind along with your home. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with...
2025-04-0711 min
The Change Gang PodcastEps 201 Escaping Negativity's Free FallIn this week's episode, I explore how we can become trapped in negativity cycles – doom-scrolling, absorbing troubling media, and fixating on what's wrong in our world. I share my personal journey of learning to recognize when I'm sinking into that emotional quicksand and the practical steps I've developed to pull myself out quickly. I invite you to join me in examining how it all shapes your reality. Through my hypnosis work and personal resets, I've discovered that building intentional pathways to joy isn't just possible; it's essential in these overwhelming times. The abundance and prosperity we seek be...
2025-03-2412 min
The Change Gang PodcastEps 200 Finding Your Own Doorway to Change: Celebrating 200 EpisodesIn my 200th episode, I'm reflecting on this incredible journey we've shared together exploring the nature of change! I believe that transformation doesn't have to be the long, difficult struggle many think it is—it can actually be simple, can be fairly easy. Throughout my own life and this podcast, I've discovered countless doorways to transformation, from astrology and hypnosis to numerology and energy work. While each of us connects with different modalities, they all lead to greater self-awareness, which I've found is truly the key to meaningful change. I'm so grateful for your support and excited to continue op...
2025-03-1721 min
The Change Gang PodcastEp 199 Hidden Trauma: Recognizing the Signs of PTSD You Might Be Missing In this episode, I share my insights about PTSD and CPTSD symptoms that many of us might miss in our daily lives. I talk about how we often chalk up our struggles to just "having a tough life" rather than recognizing underlying trauma. From sleep troubles and anxiety to physical pain and relationship difficulties, I walk through the many ways trauma can show up—sometimes in surprising forms! I also explore the early life experiences that might predispose us to these challenges, like childhood separations, bullying, or family stress. Most importantly, I want you to know that you don't ha...
2025-03-1019 min
The Change Gang PodcastEp 198 Let's Chat About Hypnosis: Live vs Recording and Individual vs GroupsIt's you and me this week! Today I chat about the effectiveness of group vs individual hypnosis sessions and also live vs recordings. I also include a special invite to join me in the new group hypnosis sessions with the Change Gang Mind Masters! You can find the link to do that right here: Change Gang Mind Masters Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anyt...
2025-03-0315 min
The Change Gang PodcastEp 196 Guess What...What You Thought Was Normal Probably Isn't and That's OK!When I started thinking about Valentine's Day and its murky origins, it got me reflecting on the blurred lines between history and legend in my own family story. Through sharing my remarkably diverse family history—complete with rodeo clown lawyers, carnival barkers, and unsolved mysteries—I want to challenge the notion of "normal" families and reveal how even the most conventional-seeming backgrounds often conceal surprising stories. The raw truth is that our family histories are rarely as straightforward as they appear on the surface. I've learned that while our complex family backgrounds may leave us with emotional scars and unresolved trau...
2025-02-1716 min
The Change Gang PodcastEp 194 Walking Away from Worry Hypnosis for YOU!Worry is the worst! It can take you down a road to all kinds of difficult things emotionally, physically, mentally...all of it. And I've been doing weekly group hypnosis sessions, so I thought walking away from worry would be a wonderful one to do and of course, here I am to share it with you. I truly hope you enjoy it and listen to it whenever that little niggle of worry starts to creep in. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to...
2025-02-0324 min
The Change Gang PodcastEp 192 Why Hypnosis WorksIf you're trapped in the same patterns, bad habits or just stuck and can't make the progress you want to be making for yourself right now in any or all areas of your life, today's episode will speak directly to how and why hypnosis works and changes everything. You get to rewrite your story and reset your life whenever you're ready! Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you...
2025-01-2016 min
The Change Gang PodcastEp 191 Silent Solutions: Treating Trauma with HypnosisThis one is SOOOO important for everyone to know! You do NOT have to tell your story to heal! You do NOT have to go into all the crap that has brought all the difficulty into your life. There IS a way to heal yourself without having to talk about it over and over and over again. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd lik...
2025-01-1314 min
The Change Gang PodcastEp 190 Welcome to the New Year: Make It What You Want It To Be!Welcome to the New Year! It's time to give up the excuses and start stepping into the life you want for yourself. Change is there for you if you want it, and I'm here to help you with that! Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do...
2025-01-0612 min
The Change Gang PodcastEp 188 Clearing Addiction with Hypnosis with Paul MatthewsThis is another share of a past episode. One I feel is so important! Paul and I talk about addiction, hypnosis, and more. I loved having this conversation with Paul Matthews in continuing the Triumph over Trauma series. Paul is a Clinical Hypnotherapist of 20 years, who is based in Dublin, Ireland. His mission is to help 20,000 people suffering from PTSD, CPTSD, childhood trauma and addictions to heal their wounds, reclaim their power and live their full potential. You can find Paul at his website: Paul Matthews Hypnosis And connect with him o...
2024-12-2323 min
The Change Gang PodcastEp 185 You're Not Alone - Navigating Seasonal Blues and Finding Your LightIn this episode, I hope to bring you into an understanding conversation with a trusted friend - me! We'll explore the nuanced ways seasonal changes impact health and happiness, sharing easy, actionable strategies for self-care, emotional regulation, and finding light during dark times. Sometimes a reminder that the basics are there for a reason is just what you need, and maybe a hand extended now and then to lift you up and get you moving on your way. Of course, please feel free to send me YOUR questions anytime, or connect with me fo...
2024-12-0215 min
The Change Gang PodcastEp 184 Finding the Abundance in All ThingsSometimes your viewpoint might change how you see abundance in your life. It's not always what you think, but it's always a great thing to recognize! I hope this week brings you abundance in all the ways that will be wonderful for you. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab...
2024-11-2512 min
The Change Gang PodcastEp 183 Using the Tools You Have to Keep Out the Crap You No Longer NeedSometimes I think it's just important to share where we are....and for you to know that I'm not perfect, and I'm still just a fellow human, living with family, friends, and all that comes with life! So, today I shared openly about where I am due to a family situation. Family is first for me and when someone close is in hurting or in need, it's one that hits me more than anything. I hope this connects for you and gives you a little hope for yourself, whereever you are in your journey, because it applies to any si...
2024-11-1113 min
The Change Gang PodcastEp 182 Manifesting and More with Jeffrey EisenIt's so great to welcome back Jeffrey Eisen, a Toronto based visionary who shifted from a very practical life as a CEO of a multimillion dollar steel company, to a much more spiritually based one as a Spirtitual Life Coach, channeler or Shaltazar, Energy Intuitive and more! In our conversation we chat all about manifesting what you want in life, and more. Jeffrey's mission is to elevate global consciousness. Through the profound wisdom of Shaltazar, Jeffrey inspires peace, harmony, and contentment, guiding individuals to explore their inner selves and harness their pote...
2024-11-0429 min
The Change Gang PodcastEp 181 Next Steps and Challenging YourselfIn today's episode I wanted to chat with you about challenging yourself and taking those next steps to success. I talk about the different ways to do that, and why it is so important. You might be ready for that success after doing all the work on yourself, but if you're not taking those next steps, you won't see what you're hoping for. Instead, do what I say in the episode and go for the challenge! Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to...
2024-10-2812 min
The Change Gang PodcastEp 180 Supercharging Your Success: A Meditation with Laura OrdileA quick share this week of a wonderful meditation I put together to help you supercharge your success! It's 10 minutes that will boost your mindset and your day. Enjoy! Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session You...
2024-10-2111 min
The Change Gang PodcastEp 178 Tiny Wins, Big Shifts and Finding Light in Depression's DarknessIn this episode, we explore the deep connection between depression and unresolved trauma, shedding light on how past experiences can fuel feelings of sadness, anger, frustration, guilt, andhelplessness. We'll discuss how to break free from these patterns by focusing on tiny wins and moments of positivity, using these small shifts to rewire the brain toward healthier, more empowering thoughts. We also dive into the power of hypnosis as a tool to clear trauma from the subconscious mind, releasing the emotional burdens that keep us stuck. By recognizing depression's symptoms and learning to embrace moments of "YES," we can create l...
2024-10-0723 min
The Change Gang PodcastEp 177 Why I Chose HypnosisToday I wanted to share a little bit of why I chose to work with hypnosis. Some people laugh at my reason, but I think it ended up working out just right! I hope you at least get to know a little more about me and my journey through, this one and that maybe it inspires you to find your path, as well. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to con...
2024-09-3015 min
The Change Gang PodcastEp 176 The Trauma Trap: Phrases that Signal Incomplete HealingIn this eye-opening episode, we explore the common misconceptions surrounding trauma recovery. We'll delve into the phrases people often use when they believe they've healed, but may actually be stuck in denial or avoidance. By examining these statements, we'll uncover the subtle signs of unresolved trauma and discuss the path to genuine healing. Whether you're on your own journey of recovery or supporting someone who is, this episode offers valuable insights into the complex process of overcoming trauma. Of course, please feel free to send me YOUR questions anytime, or connect with me fo...
2024-09-2312 min
The Change Gang PodcastEp 175 Soul Surfing with a Deep Dive into the Akashic Records with Leilani LuceroJoin me for an enlightening conversation with Leilani Lucero in this episode, as we dive into the mystical realm of akashic records. Leilani shares insights on living with trust and openness, developing our ability to sense the unseen, and connecting with our ancestral lineage. Our amazing conversation explores the intersection of ancient wisdom and modern spirituality, offering insights for tapping into your innate intuitive abilities and embracing a more expansive way of being. Leilani is a Mystic- a Master Akashic Records Practicitioner, Energy Healer, Medium, and Spiritual Teacher. Her love of people and learning, her st...
2024-09-1629 min
The Change Gang PodcastEp 174 Unmasking and Resolving Anger with HypnosisIn this episode, I explore the idea that anger is not the problem—it's a symptom masking deeper needs. I discuss how anger often hides other issues, other vulnerabilities, such as sadness, anxiety, or unfulfilled emotional needs, and why noone is just going to 'get over it'. I hope you tune in to learn how anger, whether turned outward or inward, can be understood and resolved, allowing you to break free from its grip, and why hypnosis is a so well suited to help that happen. Of course, please feel free to send me YOUR quest...
2024-09-0917 min
The Change Gang PodcastEp 173 A Shift from Profit to People with Jeffrey EisenToday we have the pleasure of meeting Jeffrey Eisen, a Toronto based visionary who shifted from a very practical life as a CEO of a multimillion dollar steel company, to a much more spiritually based one as a Spirtitual Life Coach, channeler or Shaltazar, Energy Intuitive and more! In our conversation, he shares about his spirtitual awakening at 50 and shifting his focus from profits to people, embarking on a journey of self-discovery and spiritual exploration. Jeffrey's mission is to elevate global consciousness. Through the profound wisdom of Shaltazar, Jeffrey inspires peace, harm...
2024-09-0230 min
The Change Gang PodcastEp 172 Why Using Hypnosis for Pain Relief WorksNo one should have to suffer in their life with pain, especially chronic pain and in this episode I share why hypnosis can help you with that. I don't believe you need to live on meds for the rest of your life, or give up experiencing the things you love most because they hurt too much to do these days. I encourage you to listen to today's episode to learn a little, live better and be aware of the options you can choose for yourself. Of course, please feel free to send...
2024-08-2612 min
The Change Gang PodcastEp 170 Is it Fatigue, Low Testoterone or PTSD?The confussion of being misdiagnosed or simply unaware of what could be possibly causing the issues you're having is frustrating. One area this happens all to often is when it comes to whether something is adrenal fatigue, low testosterone or PTSD....or is it ALL of them? I encourage you to listen to today's episode to learn a little, live better and be aware of where you stand. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered.
2024-08-1210 min
The Change Gang PodcastEp 169 Finding Actual Quiet and Peace of Mind by Relieving TinnitusWhen I learn, I share! So this week I'm talking about how tinnitus isn't always due to physical issues like loud noises or blocked ear canals. It often stems from stress, trauma, or emotional factors. Sometimes it's initiated by conditions like West Nile Virus, Lyme disease, or Long Covid, as well, which can trigger stress or anxiety in the body, the result being tinnitus. Dozens of studies have shown that hypnosis has proven effective in relieving tinnitus by addressing its root causes, clearing the mental and emotional issues behind it. Even just the relaxation process of...
2024-08-0508 min
The Change Gang PodcastEp 168 Veering from Violence and into Peace with Brad MewhortI'm happy to welcome Brad Mewhort to the podcast today. Brad shares his very personal story about being intensely, physically bullied. And how that took him to a place of turning to violence as a way to fight back and protect himself. His knowledge of the need for his own healing and change, took him on the journey that has brought him to the work he does today. Brad is a hypnotherapist who works with people who have encountered violence of any kind in their pasts. As well as supporting clients to leave their pasts in...
2024-07-2926 min
The Change Gang PodcastBring on a Brighter Outlook and Find Joy in Everyday Moments Welcome to the week! It's just you and me today! I noticed it's been a rough couple of weeks in my world, for myself and for my clients, so I wanted to just give a few words of encouragement and a few tips on holding onto or switching to a more positive perspective for yourself. You beliefs and thoughts bring about your emotions and your emotions are what your actions are usually based on, so let's get all that into a good, positive space, shall we? Of course, please feel free to send me YOUR qu...
2024-07-2218 min
The Change Gang PodcastAnswering Your Questions About HypnosisHey there! It's just you and me today! I'm answering some of the most asked questions I get about hypnosis. So, if you're curious, or you know someone else who is, please have a listen and share away. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that...
2024-07-0817 min
The Change Gang PodcastThe Art of Mindscaping for Success with Derek HeronI have such a great time chatting with Derek Heron! I was lucky enough to have Derek demonstrate a fun protocol called Mindscaping. He explains all about what it is, how it works and why it's useful in helping you clear away stubborn or annoying issues in your life. He shares all about carefully sculpting the features of your internal map to change your mind, changing your life. Derek has a unique perspective on the work he's doing today, as compared to, as he says, 'the old school ways' of doing it years ago. It's a bit of...
2024-07-0134 min
The Change Gang PodcastSmall Changes, Big Impact Using Hypnosis with Jacquelyn HaleyWe're back chatting with Jacquelyn Haley a long time hypnotherapist today. We talked about SO much! She shared her adventures in working with the flow of men that have shown up in her practice, and why she enjoys that so much! We dive into how regression worked wonders in releasing trauma and clearing so much for one gentleman, and how important small changes are for everyone, along with the value of working with the client to find the 'right' words to allow them success. Jacquelyn has been a practicing Clinical Hypnotherapist for 16 years. She has sp...
2024-06-1732 min
The Change Gang PodcastBalancing Mind and Body in Integrated Healing with Jamie Quinn Returning to the show this week is Jamie Quinn, a certified hypnotherapist and nutrition coach specializing in trauma and PTSD. Jamie opens up about witnessing her mother being attacked by a serial killer during her childhood, leading to food insecurity and trauma-related disorders. She shares her journey to healing through hypnotherapy and the crucial role of nutrition in mental and physical health. Jamie talks about overcoming childhood trauma, unhealthy food relationships, and finding balance through diet and exercise. We also discuss how diet impacts overall well-being and the importance of mental health in making lasting changes. Jamie introduces her...
2024-06-1024 min
The Change Gang PodcastSuccessfully Eliminating IBS Using a Person's Own Stories with Helen Wyer Today, I'm excited to have Helen Wyer back on the podcast! Helen is a hypnotherapist who specializes in treating Irritable Bowel Syndrome (IBS) and anxiety. She shares her journey from teaching to hypnotherapy and how she found her passion for helping people with IBS and anxiety. We chat about the link between IBS and anxiety, with some great personal stories and successes using hypnotherapy. Helen explains her approach, which involves normalizing the client's condition and using their own metaphors to create a positive mindset. We also dive into the science behind hypnotherapy for IBS, Helen's...
2024-06-0320 min
The Change Gang PodcastNavigating the Aftermath of Sexual Trauma with Kymberley Carter-Paige Kymberly Carter Paige is back today and we open the conversation with a heads up due to the sensitive subject matter being discussed, emphasizing sexual trauma. We delve into how our minds cope with dissociation and the creation of safe spaces for healing, highlighting how survivors navigate through the aftermath, including self-sabotage in relationships and unresolved feelings of powerlessness. Kymberly also shares some uplifting stories with positive outcomes and the importance of reclaiming power and resilience. Kymberley is so passionate about helping people take back their control of their own minds, and helps a wide...
2024-05-3019 min
The Change Gang PodcastPart 2 of The Adventures of a Nasa Engineer Turned Medical Intuitive with Amanda Smith Amanda Smith is a wonder! She went from living a life of intense logic as a Nasa engineer, to following her heart and living fully while guiding others as a medical intuitive. In a family of doctors, engineers and military men, she's chosen a path she knew would be a bit of a challenge for those around her, but is exactly the right one for her. One of her many gifts is recognizing patterns in your life, and your ancestral line that she can help you clear physically, mentally and emotionally. Amanda works with female co...
2024-05-2720 min
The Change Gang PodcastHow Hypnosis Transformed Darkness into Light with Sharon LanderSharon was so gracious and open in our conversation for this podcast today. She was in a very difficult place in her life experiencing depression, anxiety, heart issues, grief and more. Sharon had lost her job, her sister passed away, she split from her relationship with also lead to her being homeless, and she was struggling with a heart condition and diabetes on top of all of that! When she met Nora Baker, it changed her life in every way possible. Having given up on trying to do any therapy for herself, Nora helped her get beyond all the...
2024-05-2324 min
The Change Gang PodcastThe Adventures of a Nasa Engineer Turned Medical Intuitive with Amanda SmithAmanda Smith is a wonder! She went from living a life of intense logic as a Nasa engineer, to following her heart and living fully while guiding others as a medical intuitive. In a family of doctors, engineers and military men, she's chosen a path she knew would be a bit of a challenge for those around her, but is exactly the right one for her. One of her many gifts is recognizing patterns in your life, and your ancestral line that she can help you clear physically, mentally and emotionally. Amanda works with female co...
2024-05-2022 min
The Change Gang PodcastCreating Your Reality with Your Mind with Ben KellyI'm happy to have Ben Kelly back with me today! Ben and I chat about how being made redundant opened up his life fully to all he's doing now. We talk in detail about some of the ins and outs of how our brain works and why hypnosis and other modalities can be so helpful in changing lives for the better. We touch on future pacing, time line, what reality is to each of us and more! Ben started teaching meditation around 13 years ago, which developed into studying hypnosis and then opening a full time hypnotherapy practice a...
2024-05-1333 min
The Change Gang PodcastThriving in the Aftermath of Trauma with Jamie Quinn Today, I have Jamie Quinn joining me. She's a certified hypnotherapist specializing in trauma and PTSD, who shares her personal journey of overcoming traumatic experiences, including witnessing her mother being attacked by a serial killer. Jamie discusses how the event profoundly affected her life into adulthood, leading to symptoms like constant vigilance and agoraphobia, and how she discovered hypnotherapy as a powerful tool for healing. She also talks about her passion for helping others heal from trauma, her experiences with yo-yo dieting, the importance of nutrition in the healing process, and her achievements in challenging...
2024-05-0926 min
The Change Gang PodcastWhat it's Like to Work with Laura: A Candid Conversation with BelindaThis is a little different today! But a fun one. A wonderful client of mine, Belinda, has a conversation with me about what it was like to move through the process of working together. What surprised her, what her favorite parts were and how she's doing now. I enjoyed this conversation so much, because it's so great to hear how Belinda is doing now and the adventures I know are awaiting her still! As the work I do, has a compounding effect going forward in your life. As you adjust to your New Zero Point, you find y...
2024-05-0616 min
The Change Gang PodcastHypnosis Is Not Mind Control with Kymberley Carter-PaigeKymberley Carter-Paige joins the conversation today with a wealth of information and stories all about the weird and wonderful ways our subconscious mind deals with things in life. We talk specifically about hypnosis not being mind control, but instead that it's a wonderful way for you to gain your own control back of you mind and life. Our chat encompasses her beginning as a hairdresser (because, aren't they all part therapist to begin with?), to how she specializes and helps children, and adults alike to clear stress and anxiety for good. Come have a listen and find out exactly w...
2024-05-0226 min
The Change Gang PodcastEmbracing and Balancing Your Own Energy with Niki KinsellaI'm so happy to have Niki Kinsella back with me today! I could talk with Niki forever and always learn something, I believe. Niki speaks to how important it is for you to have boundaries in place, to trust yourself and your feelings and so much more. You'll learn all about the ages that chakras activate, why it's important to feel what you feel and a bit about the fact that yes, people do need other people. Niki is an intuitive spiritual and business coach for women wanting a holistic approach to moving through their blocks. Her sp...
2024-04-2928 min
The Change Gang PodcastPart 2 of PTSD's Ripple Effect on Families and Friends with Gareth Evans This is Part 2 of my conversation with Gareth Evans where we go deep into the conversation of how PTSD affects family and friends of those dealing with it. We head into a some particular aspects of some of what may be happening in families and relationships with those who are struggling with the wide variety of symptoms of PTSD and trauma. These episodes are meant to help educate, encourage and guide anyone suffering from trauma, PTSD, CPTSD and/or any of the related sypmtoms that may be causing you difficulties in your life. Gareth is a...
2024-04-2525 min
The Change Gang PodcastAn Unexpected Journey into Becoming a Medium with Ophelie MartinI love the story Ophelie Martin shares in this episode! She tells us about her unexpected journey into mediumship, and the thoughts that so many experience when this happens. We also chat about how she does some energeticly 'sewing' to make repairs in your aura if need be. How fun is that? This is one I think you'll find not only fascinating, but one that will encourage you to explore for yourself all that's available to YOU, too! Ophelie is a Medium and Certified Hypnotist in France. You can connect with Ophelie here: Oph...
2024-04-2226 min
The Change Gang PodcastPTSD's Ripple Effect on Families and Friends with Gareth EvansGareth Evans is back with me today to go deep into the conversation around how PTSD affects family and friends of those dealing with it. Our conversations goes into information around generational trauma, and how to talk with those in your life that may be struggling with the symptoms of PTSD and trauma. These episodes are meant to help educate, encourage and guide anyone suffering from trauma, PTSD, CPTSD and/or any of the related sypmtoms that may be causing you difficulties in your life. Gareth is a British Army veteran who served for 20 years, in...
2024-04-1826 min
The Change Gang PodcastThe Art of Healing: The Versatility of Hypnosis in Wellness with Ophelie MartinToday Ophelie Martin is happily welcomed to the podcast. She's shares the journey she takes many of her clients on for healing and relief from cancer and more. And also speaks to the work she does with men in relationships and how healing the trauma within, helps them live with themselves and within a relationship so much easier. Ophelie is a certified hypnotist in France and also a Medium (which is a whole other story...so watch for more on another episode about THAT!) You can connect with Ophelie here: Ophelie Mar...
2024-02-2921 min
The Change Gang PodcastSurviving the Storm: Cracking the Code on Trauma & PTSD Recovery with Sarah YuenMy conversation continues today with Sarah Yuen Gilliat. One thing she teaches us all is that it is possible to get your life back! She is a registered clinical hypnotherapist, specialising in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to...
2023-11-2333 min
The Change Gang PodcastRewriting the Narrative: Hypnotherapy's Role in Triumphing Over Trauma and Crisis with Sarah YuenMy guest today is the foundation of the work I do myself. Her name is Sarah Yuen Gilliat and she is a registered clinical hypnotherapist, specialised in trauma and PTSD, trained and certified. She came to clinical hypnotherapy after a 30-year career as an international broadcast correspondent, and a government, corporate and military strategic communications consultant. After spending two years in Afghanistan, deployed with UK, US, Danish and Afghan troops as combat camera, plus three decades covering conflicts and natural disasters around the world, she chose to study clinical hypnotherapy, specifically to help traumatised people with PTSD-type...
2023-11-1630 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep65: The Subconscious Shift for an Ultimate Life Improvement with Laura OrdileShifting your perspective and making lasting changes can be more achievable than you might think. That's why we invited Laura Ordile to draw upon her expertise, highlighting how tapping into our subconscious can serve as a powerful starting point for our pursuit of something greater while enabling us to manage our traumas without re-experiencing them. Key takeaways to listen for The role of the subconscious mind in catalyzing your desired change Easy ways to tap into your subconscious mind Why engaging your conscious mind matters when resolving traumas
2023-10-2032 min
The Change Gang PodcastThe Road Less Traveled to Wellness: Achieving a Symptom-Free Life in Just WeeksThis week it's just me! Chatting about some great news for those of you suffering from difficult symptoms in your life, and how to clear them. As well as some new adventures coming up! When something sounds 'too good to be true' is doesn't always mean it is. Keep that one in mind this week, and have a happy one! Come join me in The Change Gang Group! The Change Gang Group And I'd love to connect on Instagram - Laura Ordile You can grab your free tips to s...
2023-09-2513 min
The Change Gang PodcastTaking Action in a Way that Leads Quickly to Your SuccessThis week is all about putting why an action based reboot is important on your journey to success. I share a few different ways action may be moving in your life, and how to improve them. You find me on my website - Laura Ordile And I'd love to share a wonderful free subliminal recording with you to move you beyond procrastination and into motivation and action. End Procrastination Now You can also grab your free tips on supercharging your success right here, which includes a mediation to d...
2023-06-1910 min
The Change Gang PodcastCreating Confidence While Clearing Fear and AnxietyIt's important to know the circular influences of confidence and fear, and how clearing one, can build the other. Hopefully, it's the clearing of fear and building of confidence. And it's not all from your childhood or big traumas, it can sneak in with everyday things, just like it did for me, and I share how I was able to clear the fear and anxiety and move into a more confident state. Here's a great free gift for you if you're ready to put a stop to the procrastination in your life - End Procrastination N...
2023-05-2211 minThe Change Gang PodcastGetting the Boot in My Life Involving My Own ProcrastinationA perfect example of how things come about in our own life, especially when we starting talking about it to others! I share about dealing with my own procrastination around something, and about stepping out of my own comfort zone to move beyond it. Here's the free subliminal recording for you, enjoy! End Procrastination Now There's also the tips to supercharging your success, which includes a free meditation! Supercharge Your Success If you'd like to connect in The Change Gang Group, you join here -...
2023-05-1510 minThe Change Gang PodcastProcrastination - Types, Causes and How Hypnosis Can HelpAre you a procrastinator? Or maybe just experiencing some procratination in your life and would like to move beyond it? This episode talks about a few different kinds of procrastination and the top reasons it shows up to begin with. As well as how hypnosis can help move you beyond it so that you can experience confidence, motivation and excitement in the progress you're bound to make! You can claim a your free tips on supercharging your success, which includes a short mediation to do just that, right here - Supercharge Your Success...
2023-05-0812 minThe Change Gang PodcastHabits - Changing, Clearing and Creating ThemDo you know what it takes to change, clear or create a new habit? Today's episode talks about how habits are formed and what it takes to change them or even create new ones. Enjoy! You can grab your free tips on supercharging your success here - Supercharging Your Success And I'd love to invite you to join The Change Gang Group! The Change Gang I'd love to connect on Facebook - Laura Ordile Magical Mindset Mentor And on Instagram - Laur...
2023-05-0115 minThe Change Gang Podcast3 Ways to Know if You Have Subconscious BlocksI love this episode because it shares some really useful things to look for to know if you have any subconscious blocks in your life that you will benefit from clearing. Knowing what to look for or notice is key is knowing how to change your path to success. I'd love to hear from you about what you noticed in your own life after listening. Here is the link I mentioned in the podcast to claim your free call with me so that we can see together what you might want or need to change in your o...
2023-04-2413 minThe Change Gang PodcastLearning All About How to Navigate Libra's Energy in Your LifeThis is the last in the run through of the astrological signs, but Libra is never the least of anything. They are so important to our world as they bring balance, harmony and so much more to our relationships and life. Have a listen and see if you agree. I'd love to hear your thoughts on any and all of these podcasts. Here's the color guide I mentioned for you - Color Energy Guide And the tips on supercharging your success, which includes a free meditation for you! Supercharging You...
2023-04-1711 minThe Change Gang PodcastUsing Your Intuition in the Creative Process with Traci ChambersThis is a wonderful conversation with Intuitive Life and Business Mystic, Traci Chambers. We chat about how intuition has affected her life and business and how it came into play in her now offering one of her signature pieces. Traci is an Intuitive Life and Business Mystic, High Priestess Jeweller and Channel. She helps spiritual entrepreneurs awaken to their higher intuition, align to their divine calling and activate their spirtitual gifts. She creates jewellery through a unique and specialized process. She shares her passions on her own podcast an is also a best selling author. You can fi...
2023-04-1028 minThe Change Gang PodcastThe Virtues of Virgo - What You Need to Know About the Energy of Getting it RightThis week is all things Virgo! Listen up to find out why you, or someone you know, might be trying too hard. Awareness can bring acceptance and even progress and success. It's one of the main reasons I did a podcast on each astrological sign. Knowing the energy of each can bring an enlightening understanding of yourself and those around you. Enjoy! If you'd like to join The Change Gang Group you can do that here - The Change Gang Group And please grab your free tips on supercharging your success! It includes...
2023-04-0310 minThe Change Gang PodcastHow Kelly Cookson Uses Her Woo Side to Attract Her Dream ClientsWe get to continue our conversation with the wonderful Kelly Cookson this week and we're leaning in a bit to the woo side of her world. She shares how learning to use her intuition now, not only saves her time and effort, but allows her to work only with her dream clients. We talk about bridging the practical and the woo to have the best possible outcome in your business and your life. And we may even sneak in a little chat about oracle cards! Kelly Cookson is a marketing strategist, copywriter, and certified Positive Ps...
2023-03-2724 minThe Change Gang PodcastTapping into Positive Psychology with Kelly CooksonI have the great pleasure this week of chatting with Kelly Cookson about how her life changed for the better just as the outside world shut down in 2020. She explains in this episode (and the next!) how positive psychology fit into that to bring her to the amazingly successful life she's living today! Kelly Cookson is a marketing strategist, copywriter, and certified Positive Psychology Coach who has grown her online business to a 6-figure annual turnover working just 20 hours a week. Kelly is passionate about mixing smart marketing strategy with a strong mindset to support her clients...
2023-03-2030 minThe Change Gang PodcastLeaping into LeoWe're swinging into the sign of Leo with this episode and if you hop in and listen I think you'll feel the energy that comes with having some Leo in your own chart or knowing one. They have big energy, whether it's quiet and carried within, or out on full, you'll recognize it! Come join me in The Change Gang! There are some great ways to learn more about astrology and other wonderful things in there, all free, just for YOU! The Change Gang Group And absolutley jump in and grab these tips...
2023-03-1310 minThe Change Gang PodcastCapturing the Essence of CanceriansThis week we get to journey into the wonderful world of Cancer energy! It's a beautiful one and if you or someone you know has Cancer in their chart, this will give you a hint of that beauty. Come join us in the The Change Gang Group right here - The Change Gang Group And you can grab your tips to supercharging your success, which includes a free meditation to do just that - Supercharge Your Success I'd love to connect on Instagram!
2023-03-0610 minThe Change Gang PodcastHow Astrology is Useful in Your LifeWelcome to the world of astrology! It's more than fun, it's practical and useful in your life and I give you some ways it can be just that in this episode. And of course, you're invited to join The Change Gang and learn more.... The Change Gang Group And here's the free guide to your natal and progressed moon - Navigating Your Natal and Progressed Moon I'd love to connect with you on Instagram! Laura Ordile And on Facebook - Laura Ordil...
2023-02-2711 minThe Change Gang PodcastGoing with GeminiWoo hoo! Let's chat about Gemini! I think I aced this one. Of course, I have 3 planets in Gemini, so I hope I know a few things about it. If you have Gemini in your chart or you know someone that does, then this will guide you into knowing a bit more about how they work in the world. I'd love to connect personally in The Change Gang Group here - The Change Gang Group And you can get your tips on supercharging your success along with a FREE med...
2023-02-2010 minThe Change Gang PodcastA Little About NLPThis episode will give you a quick glimpse into the benefits of NLP, nuero-linguistic programming. And I'll share about some of the things it can help you with, and a few of the ways that can happen. You can join me in The Change Gang Group here - The Change Gang Group And please get your tips on supercharging your success, with a free meditation to do just that, right here - Supercharge Your Success I'd love to connect with you on Instagram here...
2023-02-1312 minThe Change Gang PodcastTouring through TaurusThis week we get to explore the amazing energy that is Taurus. If you have some Taurus in your chart or someone you know does, then this is a great quick guide to understanding the energy that is a part of that. Please come join us in The Change Gang Group on Facebook right here - The Change Gang Group And you can get your tips on supercharging your success, which includes a free activation meditation, here - Supercharge Your Success You can con...
2023-02-0612 minThe Change Gang PodcastGet Up and Get the Fruit LoopsYou direct your life and the change in it. And taking even small actions can make a difference in your life. I share a couple personal stories in this on how that showed up in my own life. And also invite you to join me in my program starting this week, Change Your Mind, Change Your Life. Here's the link to join - Change Your Mind, Change Your Life I'd love to invite you to join The Change Gang Group on Facebook - The Change Gang Group ...
2023-01-3015 minThe Change Gang PodcastAll About AriesThis is a firey one! Aries is the number one in the zodiac and it's an energy all about that! You're lucky if you've got this energy in your chart or know someone who does, it can change your way forward. Enjoy! I'd love to connect in The Change Gang Group on Facebook! The Change Gang Group And I'm right here on Instagram - Laura Ordile Or Facebook - Laura Ordile Magical Mindset Mentor And you can get your tips on supe...
2023-01-2311 minThe Change Gang PodcastExperiencing GriefThis is a bit of a different episode for me. I share and talk about the experience we all face of grieving. And some of the similarities and differences of it. You can connect with me anytime here on Instagram - Laura Ordile Or on Facebook here - Laura Ordile Magical Mindset Mentor And you are invited to join The Change Gang Group! The Change Gang Group You are welcome to get your tips for supercharging your success, which includes a fr...
2023-01-1614 minThe Change Gang PodcastSetting Yourself Up for SuccessCheers to a wonderful new year for you and for me! I'm giving you some great tips on a few ways to set yourself up to succeed quicker and easier as you move into what you want for your life in 2023. You can grab your tips to supercharging your success, which includes a free meditation to do just that right here - Supercharge Your Success I'd love to connect with you on Facebook right here - Laura Ordile Magical Mindset Mentor And you can join The Change Gang Group...
2023-01-0211 minThe Change Gang PodcastCruising Through CapricornThis week it's all about Capricorn! Do you have any Capricorn in your chart? Or does someone you know? This is a great dash through some of the things to know about that. I'd love to have you join me in The Change Gang Group! The Change Gang Group And you can find me on Facebook right here - Laura Ordile Magical Mindset Mentor Or on Instagram here - Laura Ordile Here's your free tips on supercharging your success including a short meditation to do...
2022-12-2616 minThe Change Gang PodcastA Holiday Gift for You - The Stone Circle MeditationI thought it would be a great week to just take a few minutes and melt into a little mediation. I hope you enjoy it! I'd love to connect in The Change Gang Group here - The Change Gang And here's another free meditation with some tips along with it on supercharging your success - Supercharge Your Success I on Facebook here Laura Ordile Magical Mindset Mentor And on Instagram here Laura Ordile
2022-12-1914 minThe Change Gang PodcastA Wander into the Wonder of AquariusAquarius is such a fun placement and full of all the weird and interesting that we have in our universe! Do you have Aquarius in your chart or do you know someone who does? This will give you some great insight into that. You can grab your free guide to Navigating Your Moon Energy - Navigating Your Progressed Moon And if you'd like to supercharge your success in your life, here you go! It includes a free meditation to do just that - Supercharge Your Success I'd love to...
2022-12-1213 minThe Change Gang PodcastWorking With the Subconscious to Change Your Money MindsetThis week we get to chat all about how the subconscious can help you change your money mindset, which can change everything! You can connect with me here - Laura Ordile Magical Mindset Mentor And grab your free tips to supercharging your success right here - Supercharge Your Success This includes a free meditation to do just that! I'd love to welcome you into The Change Gang Group here - The Change Gang I'm also happy to connect on Instagram here - Laura Ordile
2022-12-0513 minThe Change Gang PodcastExploring SagittariusLet's find the fun in the fire of Sagittarius today! If you have Sag in your chart or you have a Sagittarius in your life, have a listen for some ideas on what to expect. You can join The Change Gang Group on Facebook right here - The Change Gang Group And you can connect with me here - Laura Ordile Magical Mindset Mentor I'm also on Instagram here - Laura Ordile Grab your tips for supercharging your success with the free meditation to get y...
2022-11-2815 minThe Change Gang PodcastI Can Help with That!I thought I'd share a bit about me and what I do and how it can be helpful to YOU today! Enjoy! And reach out anytime... The Change Gang Group is right here - The Change Gang Group And we can also connect on Facebook here - Laura Ordile Magical Mindset Mentor Or on Instagram here - Laura Ordile You can get your free tips to supercharge your success, with a fun meditation included to get you started right here - Supercharge Your S...
2022-11-2114 minThe Change Gang PodcastA Deep Dive into ScorpioIt's Scorpio season so a bit of a deep dive seems fun! They're amazing at just that, and I talk all about it in this episode. If you are or have someone you know that's a Scorpio, this is a good listen for you. You can connect with me in The Change Gang Group right here - The Change Gang Group And heres the guide to navigating your progressed moon that I mention in this episode - Navigating Your Progressed Moon Guide And of course, here are yo...
2022-11-1415 minThe Change Gang PodcastIt's Not Always FailureToday's episode talks about how you see failure, reframing it and getting to a place where it doesn't really happen. I'd love for you to have my tips on supercharging your success which includes a free meditation to get you started - Supercharge Your Success You can find me on Facebook right here - Laura Ordile Magical Mindset Mentor And join us in The Change Gang Group here - The Change Gang Group Or hey, let's chat on Instagram! Laura Ordile
2022-11-0713 minThe Change Gang PodcastLet's Talk NormalToday is a chat all about expectations around what's normal for some and not for others. And some ideas around how to help others understand YOUR normal. I'd love to connect in The Change Gang Group - The Change Gang Group And you can connect with me personally on Facebook here - Laura Ordile Magical Mindset Mentor Or on Instagram here - Laura Ordile And your free meditation and tips for success are right here - Supercharge Your Success
2022-10-3110 minThe Change Gang PodcastLearning, Transformation and WooThis week is a little bit of a mix! I chat about continuting to learn, that we're going into a season of transformation, and how it's a great time to step into the woo world. I'd love for you to join us in The Change Gang Group - The Change Gang Group And of course, here are your tips to supercharging your success, which includes a great little meditation to get you started! Supercharge Your Success And you can connect with me anytime on Facebook right here -
2022-10-2411 minThe Change Gang PodcastDo What You CanJust a reminder this week that you don't have to do it all today! Let's talk about doing what you can, from where you are, with what you've got. You can find those tips on supercharging your success right here- Supercharge Your Success And if you'd like to hop into The Change Gang Group you can do that here - The Change Gang Group I'd love to connect on Facebook! Laura Ordile Or on Instagram! Laura Ordile Have a h...
2022-10-1713 minThe Change Gang PodcastAnxiety in ChangeYou might be in a form of anxiety and not even aware of it, and I talk about why that is in this episode. And ways to help clear it. You can find me on Facebook here - Laura Ordile Magical Mindset Mentor And you can get your free tips, including a meditation to get you started on supercharging your success, here - Supercharge Your Success I would love to invite you into The Change Gang Group! The Change Gang I'm also right h...
2022-10-1014 minThe Change Gang PodcastChange Your Mind, Change Your Life!We all need to start the change process with changing our mindset. In this episode I give you a few steps to start that. I also share about my new program where I guide you through each of those steps to a place of progress and confidence! The program starts October 8, 2022 and the details are right here - Change Your Mind, Change Your Life And you can get that free Guide to Color Energy I mention here - Guide to Color Energy You are so welcome to join us i...
2022-10-0312 minThe Change Gang PodcastNot Knowing Until You KnowIn this episode I share about not knowing something until you do. It goes a little deeper into learning the hard things in life and moving beyond them without beating yourself up about it. I share some difficult times of learning and understanding in my own life with details, though brief, that may be hard for some people to listen to. Please be aware that abuse and alcoholism are mentioned. If you'd like to connect with any quesions please feel free to email me, or message me on Facebook or Instagram. And if you'd like t...
2022-09-2617 minThe Change Gang Podcast35 Storytelling as a Manifesting ToolToday's episode is all about using stories to manifest in your life - why they're important and what to include. You can bring your perfect day to life! I'd love to have you join me in the Change Gang Group on Facebook! The Change Gang Group You can grab your tips to supercharging your success, which includes a free meditation, right here - Supercharge Your Success You can connect with me on Facebook here - Laura Ordile Magical Mindset Mentor And on Instagram h...
2022-09-1212 minThe Change Gang Podcast34 Life Changes in ActionI share a bit about the changes happening in my own life right now and how it's been an easier process because of all that's happened along the way, though not without a few bumps added in. You can grab a few tips on supercharging your own sucess and a meditation to get you started, right here: Supercharge Your Success And please come join us in the Change Gang on Facebook! Change Gang Group I'd love to connect with you personally on Instagram - Laura O...
2022-09-0515 minThe Change Gang Podcast33 Past Life Regression Continued with Jo HalcrowThis week we step into the moment of passing over in a past life, meeting spirit guides and loved ones and more! You can connect with Jo on Instagram, TicTok and YouTube under The Spiritual Gateway. Here are some links to find her - The Spiritual Gateway Website Instagram The Spiritual Gateway TikTok The Spiritual Gateway And of course, you can come join me in the Change Gang on Facebook right here - The Change Gang Group If you'd like my tips on supercharging your...
2022-08-2941 minThe Change Gang Podcast31 A Dip into Explaining HypnosisToday I'm sharing some of the details and myths around hypnosis and why it works wonders! I'd love to have you join us in the Change Gang Group - Change Gang Group And you can find me on Facebook here - Laura Ordile Magical Mindset Mentor Or on Instagram here - Laura Ordile If you'd like my tips to supercharging your success with the FREE meditation to get you started, go here - Supercharge Your Success And if you love color...
2022-08-1515 minThe Change Gang Podcast30 Manifesting with the ElementsThis week I'll explain the cycle of using the elements to bring what you want into your life. We experience the elements in our lives everyday, so putting them into action intentionally is a great way to open the energy to manifesting. I'd love to have you join the Change Gang Group on Facebook - Change Gang Group And of course you can grab your tips to supercharging your success with a FREE meditation right here - Supercharge Your Success If you love astrology, here's a great guide to...
2022-08-0814 minThe Change Gang Podcast29 A Few Quick Tips on ManifestingWe all love manifesting what we want, and sometimes just need to remember these 3 things. You manifest all the time! Are you manifesting what you want? You can get your my free guide to supercharging your success (which includes a FREE meditation that will help you with the manifesting, as well), right here - Supercharge Your Success I'd love to connect on Facebook here - Laura Ordile Magical Mindset Mentor And please come join the Change Gang group there, too! Change Gang Group I...
2022-08-0112 minThe Change Gang Podcast28 Moving Beyond Self SabotageYou aren't the only one that deals with self sabotage, we all do at some point so this episode is about recognizing that and moving beyond it. You can grab your tips to supercharging your success with a FREE meditation right here - Supercharge Your Success And if you love color, grab this one, too! It's fun guide to color energy. Color Energy Guide Please come join us in the Change Gang Group on Facebook! Change Gang Group And you can connect with m...
2022-07-2511 minThe Change Gang Podcast27 More on Money MindsetLet's talk a little more, go a little further with some more ideas around how to work with your money mindset. Enjoy! You can get you tips to supercharging your success with the FREE meditation right here - Supercharge Your Success And I'd love for you to join the Change Gang group on Facebook! Change Gang Group You can find me right here on Facebook, as well - Laura Ordile Magical Mindset Mentor Or on Instagram here - Laura Ordile
2022-07-1812 minThe Change Gang Podcast26 Check Your Money MindsetMoney is a big part of change in our lives and the mindset we have around it matters. In this episode we start the path to learning the best ways to work with that. You can grab your guide to supercharging your success with a FREE meditation here - Supercharge Your Success And please come join us in the Change Gang Group on Facebook here - Change Gang Group You can find me on Facebook here - Laura Ordile Magical Mindset Mentor Or o...
2022-07-1114 minThe Change Gang Podcast25 Why the WooLet's chat about why I love to bring woo into my work! And how it combines with the practical. You can join the Change Gang group on Facebook here - Change Gang Group You can grab your tips to supercharging your success with the FREE meditation here - Supercharge Your Success And if you love color, get your free guide to color energy here - Guide to Color Energy I'd love to connect on on Instagram! Laura Ordile And I...
2022-07-0412 minThe Change Gang Podcast24 The Importance of ConnectionConnection can mean something different to everyone, yet we all need it. this episode shares about ways the importance of connecting to something other than ourselves. If you'd like to join me in the Change Gang group on Facebook you can do that here - The Change Gang Group And you can grab your 5 tips to supercharging your success, which includes a FREE meditation here - Supercharge Your Success You can find me on Facebook here - Laura Ordile Magical Mindset Mentor ...
2022-06-2710 minThe Change Gang Podcast23 A Deeper Dive into AcceptanceThis episode talks all about moving into a mindset of acceptance no matter what is happening around you. And I share a story of just how that happened for me recently. I'd love to have you grab my 5 tips to supercharging your success which includes a FREE meditation to get you moving in that direction - Supercharge Your Success And please come join me in the Change Gang group on Facebook! Change Gang Group If you're interesting in a bit of astrology and how it can help you move t...
2022-06-2015 minThe Change Gang Podcast22 Three Principles of ThoughtToday you'll get a nutshell explanation of the three principles of thought and a few ideas on how to move through those thoughts when you need to. Here are a few tips and a FREE meditation to get those thoughts focused on success - Supercharge Your Success And if you haven't grabbed this fun new guide to color energy, (which includes an activation meditation), you can do that here - Guide to Color Energy Come join the Change Gang group on Facebook! Change Gang Group ...
2022-06-1311 min