Shows
Lasting Impact WellnessWater You Waiting For? Get the Inside Scoop on the Overlooked Macros: Fiber & Water (Ep 40)In this episode of the LIW Podcast, join Dr. Parker on a deep dive into the often-ignored but vital macronutrients: fiber and water. Emphasizing their critical role in GI health, the episode humorously explores water's benefits — from hydration to waste removal — and debunks hydration myths. It also discusses fiber's role in digestion, blood sugar regulation, and overall gut health, championing it as a must-have in the diet. Peppered with puns and dad jokes, this short and digestible episode is sure to make you a regular listener!
Please be sure to subscribe, download, leave us a review...2025-04-1030 min
Scaling New Heights: Leadership at the Next LevelUnlocking Career Potential through New Perspectives with Laura ParkerIn this episode of Scaling New Heights Leadership, host Nick Sellers is joined by Laura Parker, an employee retention coach, to discuss innovative approaches to career development. Laura introduces the concept of 'career shapes'—different letters like T, N, V, and M that represent various paths for professional growth. The discussion covers how employees can take ownership of their careers beyond traditional upward mobility, and how leaders can foster an environment that encourages lateral development. Practical tips for both leaders and employees are shared, emphasizing the importance of mindset, empowerment, and developmental conversations....2025-04-0733 min
Lasting Impact Wellness(Introducing) Have A Think: Adult FriendshipsIntroducing "Have A Think" a series by Lasting Impact Wellness. Join Dr. Laura Hays as she invites guests to dive in an explore the ideas that shape our lives. If you're looking for genuine conversation, vulnerability and honest exchange, this is for you!
In this first episode, Dr. Laura delves into the complexities of forming and maintaining adult friendships. Joined by her friend Mandy, they explore the evolution of friendships from childhood to adulthood, the role of vulnerability, the importance of showing up for friends, and how life stages and transitions affect our social connections. Through their meanin...2025-04-0336 min
Lasting Impact WellnessPeak Performance with Coach Pete Athans (Ep 39)In this episode of the Lasting Impact Wellness Podcast, Dr. Parker Hays delves into mental performance and resilience with guest Pete Athans, a seasoned performance coach. Pete shares insights from his rich career in sports psychology, working with high-level athletes, military personnel, and coaching teams. The discussion covers the role of sports psychology in enhancing performance, the nuances between mental health and mental performance, strategies for resetting after errors, and the importance of self-awareness. Pete also provides practical tips on breath work, reframing errors, and the value of resilience, emphasizing the journey to self-discovery and the importance of staying...2025-03-2742 min
Lasting Impact WellnessExploring Acupuncture: A Path to Holistic Healing w/ Jodie Treloar (Ep 38)In this episode, Dr. Laura Hays delves into the world of acupuncture with guest Jodie Treloar - founder of Drift Acupuncture and Wellness - a practitioner with a unique background in marine biology and natural medicine. They discuss the basics of acupuncture, including its historical and philosophical roots in Taoism and the five elements theory. Jodi explains how acupuncture works by using needles to stimulate the body’s energy flow, or 'qi,' to promote natural healing and balance. The conversation also touches on common misconceptions about acupuncture, its benefits for physical and emotional health, and its potential as an...2025-03-0644 min
The Far Side of Fitness19. Building Bridges: Laura' Dow's Journey from Music to Fitness MentorshipIn this episode, fitness professional, Laura Dow, shares her deep-rooted passion for mentorship, stemming from her background as an educator and musician. She reflects on the importance of collaboration and support in the fitness industry, highlighting her experiences with mentors who shaped her journey. Discussing the high attrition rates and burnout in the field, Laura underscores the significance of the fitness mentor network.Laura Dow is a Master Trainer and Yoga Teacher who works exclusively with older adults, helping maintain and improve their movement and mobility, activity, level and overall fitness. She created her business "Stiff To...2025-02-1430 min
Lasting Impact WellnessThe Future of Medicine is Here Now - w/ Dr. Jeff Galvin (Ep 37)In this episode of the Lasting Impact Wellness Podcast, Dr. Parker engages in a compelling conversation with Dr. Jeff Galvin, a board-certified expert in emergency and obesity medicine. Dr. Galvin shares his journey from practicing traditional emergency medicine to founding Vitality, a medical practice focused on functional medicine, hormonal optimization, and reversing chronic diseases. He delves into the essence of 'upstream medicine,' genetic risk factors, the significance of nutrition and lifestyle changes, and the future breakthroughs in longevity therapies. Listen in to understand how you can optimize your health and navigate your wellness journey with practical and science-based s...2025-02-1356 min
Accessible NumbersPoverty and digital inclusionHow does growing up in poverty impact our relationship with money and financial services? Lead content designer Ray Newman shares his lived experience.We cover how poorer people pay more for essential services and goods (poverty premium), deceptive patterns, financial vulnerability, and access to digital services.We discuss how assumptions and a lack of understanding of the realities of poverty can lead to non-inclusive and inaccessible services.01:17: Ray's experience with numbersRay shares his experience with numbers and how he copes with numbers as a content designer.02:34: Content designers...2025-02-1052 min
Don't Step on the BluebellsLaura Antonia Abbott - Healing with Photography (#031)Laura Antonia Abbott brings her unique perspective as a fine art photographer, Reiki master, and poet to discuss the intersection of healing and visual storytelling. Through her surrealist photography, Laura creates magical worlds that reflect profound personal experiences and universal human emotions.Laura shares how her journey began with traditional photography before evolving into creating immersive, conceptual pieces that blend reality with whimsical elements. Each image serves as a visual poem, layered with symbolism and meaning that speaks to both personal healing journeys and collective experiences of transformation.The conversation delves into specific works...2025-02-0658 min
Lasting Impact WellnessWomen in Leadership Empowered w/ Vicki Bradley (Ep 36)In this podcast episode, Dr. Laura reconnects with Vicki Bradley, founder and CEO of Women in Leadership Empowered, an organization focused on accelerating women's career growth through coaching, networking, peer mentoring, and skills training. Vicki shares insights about her transition from executive roles to her current mission of empowering women to develop confidence, authenticity, and leadership presence. They discuss the importance of self-awareness, intentionality, and setting the tone. Additionally, Vicki highlights common challenges women face in leadership roles, such as confidence and external validation, and the importance of reframing negative self-talk. The conversation covers practical strategies for enhancing well-being...2025-01-3042 min
Lasting Impact WellnessYoga: More Than Meets the Mat (Ep 35)Yoga can feel mysterious and intimidating to some, while for others, it’s a cornerstone of daily life. With over 5,000 years of history and modern science supporting its benefits, yoga offers profound advantages for physical health, mental clarity, and spiritual well-being. In this episode, Dr. Parker Hays interviews our in-house expert, Dr. Laura Hays - a physician, yoga teacher, and practitioner with nearly 30 years of experience. Together, they explore yoga’s rich history, the eight limbs of the practice, and common misconceptions. Laura shares insights into yoga’s wide-ranging benefits, from improving fitness and managing chronic conditions to enhancing mental...2025-01-2343 min
Lasting Impact WellnessSeason 3 Kick-Off: Changing Course with Lon Stroschein (Ep 34)Changing course, even if your course "seems" great, can be stressful. In this episode, Dr. Parker "rambles" with Lon Stroschein - coach, life guide, and reformed c-suite exec. In the midst of a very successful career as an executive in a large aerospace firm, Lon somehow had the courage and insight to realize that his "work here was done" and made a grand shift. His journey since has allowed him to help countless others come to their own realizations about the course they are on and why change may be at once so daunting yet the key to real gra...2025-01-161h 01
Lasting Impact WellnessFrom Corporate Leadership to Inner Harmony: Embracing Stillness w/ Buffy McCoy Kelly (Ep 32)In this inspiring episode, Dr. Laura Hays sits down with Buffy McCoy Kelly, a former corporate leader and brand strategist turned master yoga teacher, to explore her transformative journey from the demands of leadership to a life centered on stillness and balance. Buffy shares some of her wisdom of yoga, including the eight limbs, and discusses how these principles helped her reconnect with herself and her purpose. This conversation is filled with actionable insights and meaningful reflections for anyone looking to find calm, clarity and connection in the midst of a busy life.
Please be sure to su...2024-11-2136 min
Lasting Impact WellnessHeart Rate Variability (HRV) & Stress w/ Dr. Torkil Faero (Ep 31)How do you know if you are stressed? Can you just feel it? Sometimes yes, but much of the time the stressors on the body work in insidious ways and may not be easily recognizable. However, in today’s world of wearables and better access to health metrics, heart rate variability (HRV) has emerged as key in early detection and ongoing monitoring of stressors and health. Guest Dr. Torkil Faero, author of The Pulse Cure, joins Dr. Parker Hays to discuss what HRV is, its role as a proxy for stress, factors which affect HRV, and how to manage the...2024-11-1442 min
La Idea MusicalLaura Parker: Ser BUEN MÚSICO no es ser BUEN DOCENTE, la BRECHA de GÉNERO en MÚSICA CLÁSICA #3Hoy, en el tercer episodio de La Idea Musical, Laura Parker reflexiona sobre cuestiones de género en la música clásica, además de analizar distintas problemáticas que atañen al mundillo y que podrían mejorarse... ¡Muchísimas gracias por todo, Laura!Puedes seguirme en mis redes sociales:Instagram: https://www.instagram.com/luis.guillen.vazquezTikTok: https://www.tiktok.com/@luis.guillen.vazquezPágina web: https://luisguillenvazquez.com/También a mi compañera, Anna Roig:Instagram: https://www.instagram.com/annaroig.pzY no olvidéis seguir a nuestra invitada, Laura Parker:Instagram: https://www.instagram.com...2024-10-011h 18
Lasting Impact WellnessDiet Trends & The Latest Fads w/ Nutritionist Erin Falls (Ep 30)She's back! Erin Falls, MS, RD, LDN, E-RYT, is a self-described pizza loving dietician and yoga teacher with a passion for helping others discover their healthiest, best life. You may have met her in our season 2 kick-off episode (Healthy Eating At Its Core Ep 22) and she's back now to discuss some of the popular diet trends that are popping up everywhere. From fasting to juice cleanses, keto to the Mediterranean diet, join Dr. Laura Hays and Erin Falls as they take on this highly nuanced and passionate topic.
Erin is the founder of Planks and Pizza: a one-s...2024-08-2946 min
Lasting Impact WellnessSleep Monitoring, CGMs & Prolonged Periodic Fasting: What Have We Been Up To? (Ep 29)Ever wanted to look more closely at your sleep? Wonder what happens inside your body after you eat that delicious cookie or that juicy steak? What if you experimented with a 5-day veggie fast?
Join us in this episode as we discuss our experiences with the Oura Ring, continuous glucose monitoring (CGM), and prolonged periodic fasting (or a fasting mimicking diet).
04:00 - Oura Ring
19:10 - Continuous Glucose Monitoring (CGM)
35:00 - Prolonged Period Fasting/Fasting Mimicking Diet (FMD)
Please be sure to subscribe, download, leave us a review & SHARE this podcas...2024-08-1550 min
Lasting Impact WellnessAnxiety, Panic & Worry: What's the Difference Really? (Ep 28)Anxiety, panic, worry...related but not quite the same. From mild and annoying to severe and debilitating, we all experience some element of these. What differentiates them from each other? What questions should we be asking ourselves?
Join Dr. Laura Hays in this open conversation with Emma McAdam, licensed marriage and family therapist, as they explore the nuances of these often overlapping emotions and disorders and help you find tools to manage your response to them in order to live a life you value.
Check out Emma's popular YouTube channel and website for lots of use...2024-07-2556 min
The Brooklyn Homes PodcastTop Tips For Brooklyn Brownstone Renovations, with Parker O'BrienTop Tips For Brooklyn Brownstone Renovations, with Parker O'Brien - Introduction Parker O'Brien, the Brooklyn Brownstone Renovations Queen, has a career in fashion but has a passion for construction. She has extensive experience as a General Contractor/Project Manager, having completed 2 gut renovations (1 of them being a Brownstone Renovation in Brooklyn), 4 kitchens, 7 bathrooms, 4 roofs, and a variety of other projects. Now, she is eager to share all the knowledge she has gained from her renovation experiences. Additionally, she loves classic cars and enjoys traveling adventures with her husband. ➡️ Parker O'Brien - Contact Information Facebook Group...2024-07-1739 min
Lasting Impact WellnessGame On: Tackling Strains, Sprains and Common Sports Injuries (Ep 27)In the playing fields of life, we are all athletes. Whether we are elite performers in an actual sport, or the grocery-getting, kid-chasing, suitcase-schlepping, housework-doing athlete that life demands, we may all experience common injuries at some point.
Join Dr. Parker Hays for a conversation with Dr. Susie Wehring, professor of athletic training with decades of experience treating athletes from Division 1 collegiate to the professional tennis circuit. Muscle strains, ligament sprains, and tendon injuries may befall any of us, but the tenets of treatment are consistent and can help us get back to playing shape to fight...2024-06-2750 min
Lasting Impact WellnessBurned Out on Burnout? Here's What You Need to Know (Ep 26)Burnout - it's all over the media these days. There have been countless articles and books written on the topic and for some, it's become a bit of an overused buzzword.
In today's episode, Dr. Laura Hays brings it back to basics and highlights the etiology, symptoms and treatment of this modern epidemic. Stay tuned for future episodes where we dive deeper into case studies and solution-based strategies for individuals and organizations who may be struggling with burnout.
Please be sure to subscribe, download, leave us a review & SHARE this podcast with others! We truly ap...2024-06-2025 min
Lasting Impact WellnessIs Social Connectedness the Key Ingredient to Longevity? (Ep 25)How do you make yourself live healthier, longer? At LIW we work with people on the factors that really matter for their healthspan. Among the core elements of your well-being is social connection and relationships. But, really, just how important are they? What kinds?
Some argue that exercise is "the most potent longevity drug we have." Yes, there's pretty good evidence for that. But there's a strong argument to be made that if we exclusively focus on things like exercise, diet, sleep, even our purpose, we may overlook a factor that's even more influential long-term for us: connection...2024-06-0621 min
Lasting Impact WellnessThe Fun Habit with Dr. Michael Rucker (Ep 24)What do you do for fun? What brings you joy? How can you incorporate more of those things into your daily life? In this episode, I talk with organizational psychologist Dr. Mike Rucker about the "life-sustaining value and importance of fun". He is the author of 2023's top-rated happiness book, The Fun Habit and is widely published including the Wall Street Journal, the Washington Post and Psychology Today (to name a few).
Please enJOY this episode!
Connect with Mike at https://michaelrucker.com/ and follow him @thewonderoffun
Please be sure to subscribe, download, leave us...2024-05-1645 min
What to Read Next Podcast l Book Recommendation ShowSarah Parker on When the Moon Hatched and Writing Through ChaosDisclosure: We are part of the Amazon Affiliate/LTK Creator programs. If you purchase a book, we will receive a small commission at no cost to you. Today, we're joined by Sarah A. Parker, author of "When the Moon Hatched" and the "Crystal Bloom" series. Born in New Zealand and now living in Australia with her family and a mischievous dog, Sarah talks about how her writing process has evolved, finding a balance between work and family, and what keeps her inspired. Join us as we delve into her unique stories, her approach to writing, and her book r...2024-05-1319 min
How's That Working for Ya?How's That Working for Ya? featuring Laura Robinson
An incredibly talented creative! Join "How's That Working for Ya?" co-hosts Dr. Bryan Robinson and Monica Parker as they welcome speaker, author, and musician Laura Robinson to the show! Join them as they discuss Laura's incredible journey in life and what it is like to be a creative spirit in today's world.
2024-05-1023 min
Lasting Impact WellnessBreast Cancer: Increasing Awareness, Reducing Risk and Advocating for Action with Expert Dr. Anne Peled (Ep 23)In today's episode, I sit down with Dr. Anne Peled - Castle Connolly TOP Surgeon, educator, researcher, athlete, mother and breast cancer survivor. Dr. Peled is the co-director of the Breast Care Center of Excellence at Sutter Health, California Pacific Medical Center and is dedicated to providing the most empathetic and personal care for her patients. She is committed to educate her peers and the public on breast care and breast cancer prevention. Her research, cutting edge techniques and innovative practices for breast cancer surgery and reconstruction are expanding the world of treatment and beyond.
Please enjoy this epis...2024-05-0934 min
Lasting Impact WellnessSeason 2 Kick Off: Healthy Eating At Its Core (Ep 22)Nutrition is not a one-size-fits-all concept yet there are some fundamental practices that benefit most of us. In this episode, we kick off season 2 with a conversation with Erin Falls, MS, RD, LDN, E-RYT, a self-described pizza loving dietician and yoga teacher with a passion for helping others discover their healthiest best life. Erin is the founder of Planks and Pizza: a one-stop shop focused on empowering others to discover a balanced lifestyle that's flexible, fun and rewarding. Learn more about her at https://www.planksandpizza.com/ Follow Erin on social media @planksandpizza.
Please be sure to subsc...2024-05-0238 min
Judgy Crime GirlsJudgy After Dark, Episode 40: The 40th Anniversary of Laura ParkerLaura Parker was a quiet 14 year old girl, who lived with her parents in Lindenhurst, New York. She had been in choir, active in church, and a softball player at her high school. She disappeared on May 25, 1984, but most people believed that she was a runaway. Laura’s parents knew better and wondered where she was, searching everywhere. Four months later, her remains were discovered a few miles from her family home. Her killer has never been found. Around the same time, three other young girls fell victim to disappearances/murders in the same area and it is be...2024-03-2944 min
TrueNORTHThe Exodus Road with Laura ParkerCatch the True North Show on AM 1460 and FM 101.1 The Answer with Host Dirk Hobbs and his guest this week, Laura Parker, the co-founder of the Exodus Road. The Exodus Road is in the fight again human trafficking, empowering survivors, and training law enforcement. Hobbs and Parker really get to the heart of this matter. The True North Show, Saturdays at 8am on the Answer.See omnystudio.com/listener for privacy information.2024-03-0949 min
10 Things To Tell YouBONUS: Kate T. Parker is a Force of NatureI have followed photographer Kate T. Parker on Instagram for years now and continue to be inspired by her depictions of her fierce and dynamic daughters (and their friends). I love seeing her raw and authentic sports photos since I have two little athletes in my house. You'll probably recognize Kate's work from her books Strong Is the New Pretty and Play Like A Girl.In this BONUS episode, I wanted to chat with Kate about her origin story, her work, and especially her new book Force of Nature.Learn more about Kate T. Parker2024-03-0523 min
Girl AwakeningLaura Mazotta - When concussion brings you Trust in the Divine PlanSpeaking of concussion as therapy to wake you into being out of mind and into wisdom...Laura Mazotto channels mind-blowing multidimensional energy, believing even more in guiding you into how you are meant to do so introducing you to the spunky self you are!
Sitting with Laura is akin to sitting in a spiritual church, the way they are meant to be, fully tapped in and uplifting of your essence in every way. As Laura shares within here awakening's, her connection with "God space" is a knowing that all aspects of my self are welcome here!
A successful therapist...2024-01-171h 21
Elevation NationUnlocking confidence through fitness | Founder of Lifting The Mood (LTM) Laura Ter MeerLaura Ter Meer is the founder of Lifting The Mood (LTM), a company focused on empowering women through fitness.Laura and her team have created the adjustable (and patented) LTM dumbbells, a tool designed to help women build confidence, raise the bar higher, and unleash their inner strength. She is empowered to not only revolutionize the fitness space for women, but Laura continues to elevate each day to bring LTM to life.2024-01-0950 min
Creative Health StoriesLynne Parker on the benefits of comedy for women and in everyday lifeLynne Parker is Founder and CEO of Funny Women, an acclaimed not for profit community for women to build self-confidence and develop their own distinctive voice. Lynne founded Funny Women in 2002 in response to a comedy promoter who told her that 'women aren't funny'. She went on to create the Funny Women Awards and, 20 years on, the rest is history. Funny Women provides a safe, diverse, creative platform that empowers women to perform, write and use humour in business and everyday life. Lynne describes it as her ‘life’s work’. In addition to...2023-12-1559 min
Lasting Impact WellnessLeadership Lessons from the Frontlines: Part 2 (Ep 21)Whether you are leading a medical team, a platoon, a classroom full of students, a Fortune 500 company or your household, your words, actions and behaviors inspire and influence those you lead. Join us again as we share more valuable insight and tips to be the most connected and effective leader in any industry.
If you missed Part 1 (Ep 01), go back and give it a listen. The key lessons were:
1. Setting the tone and showing up
2. Staying calm under pressure and how to do so
3. Planning for the worst case scenario - exigen...2023-12-1428 min
Lasting Impact WellnessWe Are Not Alone: The Gut Microbiome & its Connection to Our Health (Ep 20)No longer thought of as passive guests, the living microbes inside of us play an integral role in so many aspects of our body systems. We begin the discussion with Josh Dech, Holistic Nutritionist. Tune in to learn more about the human biomes and how working together may be the key to your improving your health.
To connect with Josh: https://gutsolution.ca/ and check out his podcast "ReversABLE: The Ultimate Gut Health Podcast" https://www.reversablepod.com/
Please, join our LIW community https://members.lastingimpactwellness.com/podcast-newsletter-signup
As always, questions, comments & topic sug...2023-12-0758 min
Lasting Impact WellnessBurnout, Acceptance & Self-Compassion w/ Dr. Joe Sherman (Ep 19)Burnout, stress, overwhelm...these are topics that affect us all at different times in our lives. In this episode, Dr. Laura Hays talks with Joe Sherman, MD about his own experience with burnout. Together, they share insight and tips for tuning in, paying attention and embracing change even when it's scary.
Connect with Dr. Joe: https://joeshermanmd.com/
Please, join our LIW community https://members.lastingimpactwellness.com/podcast-newsletter-signup
As always, questions, comments & topic suggestions welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Please be sure t...2023-11-1649 min
Lasting Impact WellnessStudying Health Behaviors w/ Heather Hausenblas, PhD (Ep 18)In the health and wellness space, many self-proclaimed "experts" present in various ways. But legitimate science definitely continues as well. Who is doing that science, including on the psychology of our healthy habits, at the academic level? In this episode Dr. Parker Hays talks about studying health behaviors and habits with Heather Hausenblas, PhD, a scientist and professor who has been looking at the interface of behavior and healthy habits for decades. Join us for her insights.
Connect with Heather: https://www.heatherhausenblas.com/ @heatherhausenblas
Please, join our LIW community https://members.lastingimpactwellness.com/podcast-newsletter-signup
2023-11-0946 min
Lasting Impact WellnessThe Ebb & Flow of Sexual Desire: with Courtney Boyer M.Ed, M.S. (Ep 17)Sexuality, emotional connection and intimacy are integral to our well-being. As life moves along, our interests, needs and desires change. Join Dr. Laura Hays for an open, honest conversation with relationship and sexuality expert Courtney Boyer who believes that women can reclaim their power through their sexuality while learning how to infuse passion and creativity into their lives. Courtney is also a certified life coach and author of "Not Tonight Honey: Why Women Don't Want Sex and What We Can Do About It".
Tune in and share this episode with your partner and your friends! Men - you'll le...2023-11-0242 min
Lasting Impact WellnessIntegrative Medicine with Dr. Russ Greenfield (Ep 16)Medicine and its delivery to those who need it comes in many forms. Some physicians have learned that no single branch of medicine has a monopoly on all effective modalities and have taken on a more inclusive, integrative approach. One of those pioneers who sought to bridge the gap between traditional allopathic medicine and complimentary modalities is Dr. Russ Greenfield.
Dr. Greenfield was one of the first graduates of the University of Arizona's Integrative Medicine Fellowship, training under Dr. Andrew Weil. His journey from the advent of this field in the U.S. and his whole-health approach to pa...2023-10-191h 08
Lasting Impact WellnessSkin Health & Aging: A Conversation with Dr. Elizabeth Seidler (Ep 15)Dr. Elizabeth Seidler is a board-certified dermatologist and Chief of Dermatology for Kaiser Permanente in Georgia. In this episode, we discuss the mechanisms of skin aging, and explore the impact that environmental and lifestyle factors have on our skin health. Join us for this informative and straight-to-the point conversation about the largest organ in the human body!
Please, join our community https://members.lastingimpactwellness.com/podcast-newsletter-signup
As always, questions, comments & topic suggestions welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Please be sure to subscribe, downloa...2023-10-1234 min
Lasting Impact WellnessNeurodegenerative Disorders - Part 2 - Prevention: An Ongoing Discussion with Dr. Erik Ensrud (Ep 14)Join us for part 2 of our discussion with neurologist Dr. Erik Ensrud as we continue to discuss neurodegenerative disorders and explore the factors that WE can control that may decrease our risk or modify our course if we are indeed diagnosed.
Please, join our community https://members.lastingimpactwellness.com/podcast-newsletter-signup
As always, questions, comments & topic suggestions welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Please be sure to subscribe, leave us a review & SHARE this podcast with others! We truly appreciate your support.
Dr. Parke...2023-10-0533 min
Lasting Impact WellnessNeurodegenerative Disorders - Part 1: An Interview with Dr. Erik Ensrud (Ep 13)Progressive decline in our brains and nervous system, more than other types of disease, truly challenges who we are as individual people. Neurodegenerative disorders such as Alzheimers, Parkinson's, Multiple Sclerosis and others are among the most feared possibilities we face.
Join Dr. Parker Hays for a two part discussion with neurologist Dr. Erik Ensrud to learn about the range of these diseases that affect millions of people.
But more than a review, the message is that now, more than ever, we can do something about changing our risk of ever getting these diseases or the...2023-09-2145 min
Lasting Impact WellnessA Closer Look at the Opioid Crisis: an Interview with Dr. Don Stader (Ep 12)The opioid crisis is affecting every community and many families across the country. Opioid overdose is now the number one killer of Americans under the age of 50.
Join Dr. Laura Hays for an eye-opening discussion with Dr. Don Stader, Emergency & Addiction Medicine Specialist, to learn more about how opioids are impacting our communities and how we can work together to increase awareness, remove stigma and create a space for open, honest conversations.
To learn more about Dr. Stader and his ongoing initiatives to help combat this crisis, please visit:
http://staderopioidconsultants.com
If...2023-09-1441 min
Lasting Impact WellnessPharma Part 1: Taking it Over-The-Counter: an Interview with Sean O'Brien PharmD (Ep 11)At LIW, our goal is to provide you with valuable tools and knowledge that promote sustainable health and well-being. We are thrilled to be including a "Pharma" series where we discuss various medications and therapeutics with a board-certified Pharmacist.
In part 1 of this series, we are taking a closer look at the common medications found in our medicine cabinets. These easily accessible remedies often play a crucial role in our self-care routines and help manage minor ailments without a prescription.
Join Dr. Laura Hays as she talks with Sean O'Brien, PharmD on the science behind...2023-09-0748 min
Lasting Impact WellnessSustainability: an Interview with Chris Raymond (Ep 10)Sustainability in health and well-being is sometimes difficult to achieve, but the challenge must be met with effort and knowledge. So it goes in major industry. Chris Raymond is the Chief Sustainability Officer and Senior Vice President of Global Enterprise Sustainability at the Boeing Company.
Join us as we discuss the parallels and insights gained ranging from sustainability as a concept, prioritization, leadership and communication, and establishing relationships as the cornerstone for sustainability in ourselves and organizations, both now and for the future.
Questions, comments & topic suggestions welcome at info@lastingimpactwellness.com
Follow us...2023-08-3129 min
Soul Inspired Gurl063 | Andrea Parker: From Success to Joy - Helping Leaders Find Fulfillment by Living from the Heart.Hello beautiful human, Today's episode is with Andrea Parker - a former police detective turned Conscious Leadership Coach and Speaker. Andrea helps Influential Leaders to play better, create a lasting impact and enjoy their experience. She believes that life and business are meant to be fun and fulfilling ... and led from the heart. She is an accredited International Professional Certified Coach and holds certifications in leading-edge mind-body techniques, specializing in the subconscious mind. This episode is all about having the courage to let go of c...2023-08-3153 min
Lasting Impact WellnessMental Health, Self-Care & Ending Stigma (Ep 09)Juliet Kuehnle, founder and owner of Sun Counseling and Wellness and practicing therapist for over a decade, is on a mission to end the stigma around therapy and to normalize and elevate the dialogue around mental health. In this episode, Juliet talks with Laura about her new book "Who You Callin' Crazy: The Journey From Stigma to Therapy". Together, they discuss the importance of making mental health a priority in our progress toward optimal healthspan & sustainable well-being.
Juliet also hosts a podcast called, "Who You Callin' Crazy," that features practical therapy tips and conversations with interesting people...2023-08-1738 min
Lasting Impact WellnessSelf-Awareness: Inside Out & All Around (Ep 08)How well do you know yourself? How well do understand your triggers and your reactions? How in tune are you with how others see and understand you? Join Dr. Laura Hays in this episode as she discusses the "get it factor" and practical ways in which we all can achieve deeper self-awareness, leading to more meaningful, healthy and fulfilling lives.
(10:38) Start questioning your thoughts & beliefs.
1. What are my core values and what actions do I take to support them?
2. Do my words and actions actually reflect my intentions?
(21:43) "Ask a friend su...2023-08-1027 min
The Far Side of Fitness545. Plant Medicine Business Culture w/ Laura BeohnerLaura Beohner is the CEO & Co-Founder of The Healing Rose, which was founded in 2016 after Laura's dislocated kneecap injury helped her to discover the power of topicals that are infused with a synergy of cannabinoids, herbs, and essential oils. The Healing Rose is a Certified Organic hemp cannabinoid MDAR-licensed manufacturer based in Newburyport, MA. The Healing Rose's products can be found on the shelves of over 180 retail locations across 26 states, including over 80 Massachusetts Dispensaries. As a medical cannabis patient for 10+ years, Laura is passionate about helping other understand the benefits of cannabis and hemp. She believes it's important to educate...2023-08-0756 min
Lasting Impact WellnessHow Mortality Informs Life (Ep 07)Life and death occupy almost every working day of our lives in emergency medicine. At LIW, we strive to help people optimize the years of life they have and extend the healthy time we have on earth.
In this episode, Dr. Parker Hays interviews Jodi Wellman - speaker, leadership coach and facilitator of living lives worth living. She founded Four Thousand Mondays and has a unique and inspiring message to share with us all.
Jodi can be found on Instagram @fourthousandmondays www.fourthousandmondays.com
To hear Jodi's TedX talk "How Death Can Bring...2023-08-0334 min
Lasting Impact WellnessCortisol Unveiled (Ep 06)Cortisol - the "big kahuna" of the stress response - has many roles. Join Dr. Parker Hays in this episode as he explains the various functions of cortisol in our bodies, its beneficial and potential deleterious effects and discusses how modulation is the key.
Questions & topic suggestions always welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Visit us on the web at www.lastingimpact.com to learn more about our programs for individuals & organizations.
Original music by EP32023-07-2729 min
Lasting Impact WellnessUnder Pressure - Physiology of the Stress Response (Ep 05)Life is stressful. While acute stress can be useful, even helpful at times, chronic stress can simmer in the background, build up and contribute to a host of health problems. Join Dr. Laura Hays in this episode as she breaks down the internal workings of the stress response and provides you with tools to mitigate its long-term effects.
Questions & topic suggestions always welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Visit us on the web at www.lastingimpact.com
Original music by EP32023-07-2023 min
Lasting Impact WellnessFunctional Fitness - Movement for Daily Living (Ep 04)Join Dr. Parker Hays as he interviews renowned personal trainer and functional fitness expert, Alison Benfeito. Alison has nearly three decades in teaching, coaching and helping people become better functional versions of themselves. Hear her take on how fitness trends have changed and how you can take a more holistic approach to incorporate practical movement into your daily life.
Questions & topic suggestions always welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Visit us on the web at www.lastingimpactwellness.com
Original music by EP32023-07-1327 minLasting Impact WellnessOptimal Healthspan (Ep 03)Join Dr. Parker Hays in this episode as he discusses the topic of optimal healthspan - what it means, its significance and some strategies to enhance and extend vitality as you age. Questions & topic suggestions always welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Visit us at www.lastingimpactwellness.com
Original music by EP32023-07-0722 minLasting Impact WellnessIntro to Well-Being & Intentional Living (Ep 02)Today's episode provides an introduction to the 6 core elements of well-being that contribute to optimal health and longevity. Join Dr. Laura Hays as she explores these concepts, shows you how to live intentionally & lays the foundation for future LIW episodes.
Questions & topic suggestions welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Visit us at www.lastingimpactwellness.com
Original music by EP32023-07-0723 minLasting Impact WellnessLeadership Lessons from the Frontlines (Ep 01)In this episode, we share leadership lessons from the frontlines. In the "controlled chaos" of the emergency department, it's important to set the tone, remain calm, read the room and listen intently with all the senses. Join us as we share some real life experiences from the frontlines that will help you stand out as a leader in any field.
Questions & topic suggestions welcome at info@lastingimpactwellness.com
Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness
Visit us on the web at www.lastingimpactwellness.com
Dr. Laura Hays and Dr. Parke...2023-07-0733 min
Lasting Impact WellnessMeet Drs. Laura & Parker HaysHi, welcome to the Lasting Impact Wellness podcast. We're Dr. Laura Hays & Dr. Parker Hays, board-certified emergency physicians and co-founders of Lasting Impact Wellness Group. We invite you to join us as we explore various health and well-being topics, engage with other experts and offer insight on how you can start making small changes today which will have lasting impact for you and those around you. You deserve to truly be well...we all do. We welcome your feedback and will be dedicating future episodes to listeners' questions. So, please, send them our way at info@lastingimpactwellness.com Please...2023-06-2305 min
The Audio Was BetterEp 4 - Queer Narrator Round Table (Joel Froomkin, Jeremy Parker, Ron Butler, Will Watt)Join the conversation surrounding tell authentic queer stories and learn about these four amazing narrators and their journey into narrating! Find the amazing stories they recommended from their own back catalog using the below links!Joel Froomkin Audible Library - https://bit.ly/joelfroomkinJoel Leslie Audible Library - https://bit.ly/Joel_LeslieJeremy Parker Audible Library - https://bit.ly/JeremyCParkerQuinn Riley Audible Library - https://bit.ly/QuinnRileyRon Butler Audible Library - https://bit.ly/RonButlerEvan Parker Audible Library - https://bit.ly/Evan_P...2023-06-071h 34
Only One In The RoomDr. Willie Parker Is The Only Black, Christian Abortion Doctor Who Insists That Women Matter & Demands That We Treat Them Like They Do - TEAM FAVORITEImagine being an doctor who identifies as a Christian, but also feels called to provide care to women seeking abortions?OB/GYN, and reproductive justice advocate, Dr. Willie Parker, was on his way to work when the decision to overturn Roe V Wade was announced, making it impossible for him to perform an abortion on the patient he was scheduled to see.So what would you do if the law of the land changed on a dime and you were no longer able to perform procedures in many of the states where you were licensed...2022-12-1657 min
Cornerstones: How Couples Built Their RelationshipsMr. and Mrs. Mike and Laura GoodallWhat do FDR and Churchill have in common with Laura and Mike? Two great partnerships between America and England that changed the course of history (one more so than the other)! Mike is from England and Laura is from the United States and they met one Friday night in New York City (Laura's home turf) which unexpectedly turned out to be a weekend to remember....yes, you need to hear this incredible story! They would later get married and live in London and New York, eventually having two children. Being long-distance can have its challenges but Mike and Laura fo...2022-11-201h 24
The Savvy Sauce189 Sex Series: Higher Sexual Desire Wife: An Interview with J Parker*DISCLAIMER* This episode includes adult content and is not intended for young ears.
189. Sex Series: Higher Sexual Desire Wife: An Interview with J Parker
Song of Songs 3:1 (NIV) "All night long on my bed
I looked for the one my heart loves;
I looked for him but did not find him."
Questions We Discuss:
What is your favorite list of benefits for married couples who consistently connect sexually?
What are some reasons why a husband would desire less sex tha...2022-10-1746 min
100 Climate Conversations033 | 100 Laura Parker: The secret life of oystersBoth a food source and great natural filters of our waterways, Australia’s east coast oysters are vulnerable to today’s warming temperatures and ocean acidification. Dr Laura Parker shares her work on breeding climate change resilient breeds that might one day be able to reseed struggling populations across industry and nature. Laura Parker is recorded live in conversation with Rachael Hocking at Powerhouse Ultimo. For more information go to 100climateconversations.com/laura-parker2022-10-1333 min
Decision Masters#22: Expert Interview! The Best Way to Pitch Your Project or YOURSELF with Laura BrennanHead's up: You need a Logline!
Why? 'Cause whether you're selling a service, product or project...looking for your next career move...or even inviting someone to attend your event or read your blog post — guess what: you're PITCHING!
Which just happens to be the Zone of Genius of this week's interviewee: Laura Brennan, the Pitch & Development Consultant 🙌
In this interview, Laura tells you what a LOGLINE is (and how powerful it can be!):
It's your "True North"...How you keep moving in the direction you want
Your Decision Lens...What helps you say aligned...2022-10-1341 minOnly One In The RoomOn My Nightstand: Life’s Work: A Moral Argument For Choice by Dr. Willie Parker, Introduction: The WomenYou probably heard us reference Dr. Parker’s book, Life’s Work, in our interview with him last week. Dr. Parker and his book were and are both stunning revelations to us and we thought we’d be remiss if we didn’t share some of his words with you.Willie J. Parker MD, MPH, MSc is a reproductive justice advocate. Board certified in obstetrics and gynecology and trained in preventive medicine and epidemiology through the Centers for Disease Control, Dr. Parker currently provides abortion care for women in several American states. He has been an abortion provider...2022-07-1522 minOnly One In The RoomScott Talks To Dr. Willie ParkerScott Slaughter co-host and producer of The Only One In The Room has a short and casual, yet deep conversation with our guest Dr. Willie Parker right after the show.PATREON SHOUT OUTS:Mercedes Cusick LMFT, Website: www.mercedescusick.com, IG: @recoverhealbloomCheck Out How To Do The PotThanks to Kathleen HahnCute Booty Lounge is made right here in the USA, by women and for women. The company is incredible, female, and minority-owned and all of their leggings make makes your booty look amazing. Go to https...2022-07-0625 minOnly One In The RoomDr. Willie Parker Is The Only Black, Christian Abortion Doctor Who Insists That Women Matter & Demands That We Treat Them Like They DoImagine being an doctor who identifies as a Christian, but also feels called to provide care to women seeking abortions?OB/GYN, and reproductive justice advocate, Dr. Willie Parker, was on his way to work when the decision to overturn Roe V Wade was announced, making it impossible for him to perform an abortion on the patient he was scheduled to see.So what would you do if the law of the land changed on a dime and you were no longer able to perform procedures in many of the states where you were licensed...2022-07-0553 min
The Kinetic Man: Christ-Centered | Veteran-Focused | Investor-Minded133. Leading a Nonprofit Through a Neverending Battle with Laura Parker"And let us not grow weary of doing good, for in due season we will reap, if we do not give up." - Galatians 6:9
Today we talk with Laura Parker, co-founder and now CEO of The Exodus Road! We talk about Laura’s side of forming Exodus Road, the struggles of leading a non-profit, and how to teach our children about the dangers of human-trafficking.
Go Listen!
Learn more about The Exodus Road here: https://theexodusroad.com/
Help us fight Human Trafficking by supporting Exodus Road and giving to the Storehouse Gi...2022-05-1659 min
Run Canada PodcastEP 116. Laura HendersonLaura Henderson is a woman who has honed in on what it takes to balance her passions. She works full-time as a CPA and is a wife and a mother to two young children. She has also worked hard to balance home and professional life with the other things that bring her great joy: running and coaching. Laura very recently attained a massive goal at the Mississauga Marathon: she ran a Boston qualifying time. Her race story will give you all the good vibes and feels you need to be able to say your next big goal out loud t...2022-05-1445 min
The Metaphysical PodcastMetaphysical: PNW Healer Susy Parker Goins of Blue Light HealingThis episode was so fun! Have you ever wondered about the parallels between channeling and acting? Do you ponder the secrets of the universe? Check out this conversation with Susy Parker Goins of Blue Light Healing.
Please check out her podcast: https://bluelightninghealing.com/blog/
Book an appointment today for her many amazing healing services: https://bluelightninghealing.com/services/
In person events with Suzy!: https://bluelightninghealing.com/where-you-can-find-me/
---
Support this podcast: https://podcasters.spotify.com/pod/show/laura-kipp/support2022-05-091h 00
A-Maze-ing CareersTeacher, restaurant owner and beyond!Send us a textWelcome to our first A-Maze-ing Careers podcast, the podcast helping us all get comfortable with the maze that can be our career journey – dead ends, twists and turns, corners you can’t see around and yet somehow people do make it to the centre and find their own A-Mazing career.Today we’re meeting one of my family members whose story has frankly blown me away. I’ve asked Laura to talk to us today as she’s changed career not once, not twice, but three times. She’s worked in...2022-05-0729 min
A Escena: teatro, danza y artes1x08 Charla musical con Lia Luque, Laura Parker y Pablo Cuervo.Hoy traemos un capítulo un poco distinto a los demás: UNA CHARLA MUSICAL sobre la situación actual en España para los que comienzan en la música profesionalmente. Nos hemos reunido con la cantante y compositora Lía Luque, con la violoncellista y musicóloga Laura Parker y con el musicólogo y productor musical Pablo Cuervo. Tres caminos muy distintos, pero una misma pasión.
Retransmitiendo desde el Laboratorio Teatral Sojo, en el corazón de Madrid.
Lía Luque es @lialuque en redes
Laura Parker es @elepececillo en IG, ya s...2022-04-0339 minCornerstones: How Couples Built Their RelationshipsDr. and Mrs. John-Austin and Laura MaysIf you're looking for a husband...you might want to stop by your local animal hospital! In episode 9, I chat with my cousin, Laura and her husband, Dr. John-Austin aka JAM, who are the most recent couple on the podcast to get married! Thanks to fate and Laura's mom, Laura and John-Austin met and their relationship quickly took off from there. We discuss why it's important to be genuine and share the same values, how a natural and organic relationship progresses, and why being intentional (aka setting boundaries but being vulnerable) is key to connecting with someone. If you and...2022-02-101h 40
EnVibe Life ConversationsThe Healing Benefits of Forest Bathing and Connecting with Nature w/Dr. Courtney Crim and Dr. Laura AllenFor today’s EnVibe Life Conversations Podcast, Amy Parker and Cheryl Dunn are joined by Dr. Courtney Crim and Dr. Laura Allen. They are professors, researchers, and certified Nature & Forest Therapy Guides. They discuss forest bathing and its benefits to the human mind, body, and spirit. In this episode: 02:33 – Courtney and Laura share their backgrounds and how they became interested in forest bathing and the benefits of connecting with nature. 3:00 – Outdoor education. 05:43 – The inspiration that Laura and Courtney found from the book, The Nature Fix by Florence Williams 6:10 – The wellness benefits of being in n...2022-01-2845 min
The Far Side of Fitness382. Laura Purdy - The Future of TelehealthLaura Purdy is a board certified family medicine physician who is wrapping up 14 years as an officer in the US Army. Laura started working in telemedicine in 2016 as a full time physician, and became medical director of MDLIVE. After MDLIVE, Laura become one of the Regional Medical Directors of hims and hers, and entered the telehealth industry gig-economy style. Laura has now worked for dozens of virtual health companies across the industry and also consults for early-stage telehealth startups in the US and UK. She has 49 (soon to be 51!) state medical licenses and believes in empowering young businesses to meet and...2022-01-1545 min
The True Travel PodcastTravel journalism in 100 countries and cycling around the world with Simon ParkerThis week, Laura speaks to travel journalist Simon Parker about his world cycling expeditions and his exciting career so far. In 2016, he cycled and sailed from China to London for a documentary. That was his biggest challenge until lockdown in 2020, when he completed a 3,500 mile cycling expedition around the UK, which he’s now written a book about.Simon’s reported from more than 100 countries in his career to date and talks about some of the highlights, as well as where he's going next and the types of stories he li...2021-11-2451 min
Health in the HoleEp. 57 Pain and Gains: Pregnancy with Laura Wright, DCHow much fun is it being pregnant? Well, some people like it. I use hard times for lessons learned, so here I am to share some of the life and health lessons I learned during pregnancy - as well as the funny points - by Dr. Laura Wright. The recipe for Banana Almond Flour Muffins I love: https://www.erinliveswhole.com/paleo-banana-bread-muffins/ I haven't added the chocolate chips because my stomach didn't tolerate chocolate for months. Fortunately it does now :)Email us with suggestions, comments and connections: Healthinthehole@gmail.comFind me on Insta...2021-11-1025 min
The Far Side of Fitness360. Laura Davis - The Burning Light of Two StarsLaura Davis is a six-time bestselling author who leads transformative writing workshops internationally. Her latest book, a memoir, The Burning Light of Two Stars, is about the dramatic twists and turns of mother-daughter love. www.LauraDavis.net.
You can read the first five chapters of Laura's memoir, The Burning Light of Two Stars, here:
www.lauradavis.net/chapters [http://www.lauradavis.net/chapters]
Support this podcast at — https://redcircle.com/dr-ds-social-network/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy2021-11-0648 minHealth in the HoleEp. 52 Dr. Parker's Guided MeditationIn this episode, Dr. Parker will guide you through his favorite meditation practice, inspired by Dr. Dan Siegel's Wheel of Awareness. Find a cozy spot to sit and enjoy a moment of serenity and introspection with Dr. Parker. Enjoy!Again, remember to check out Dr. Parker's book, "Lifelong Youth: The Simple Path to a Long & Youthful Life." You can also find FREE resources online at www.lifelongyouthbook.com and click 'Resources'Find the audiobook on: Apple Books, Audible, Google Play, or any of your other favorite platformsOr, order the paperback o...2021-10-0518 min
Fill In The BlankFill in the Blank on Laura Nesbitt Candidate for JudgeThe Fill In The Blank Podcast with Shawn Parker covers political, financial and cultural topics. This episode we talk with Laura Nesbitt a candidate for Franklin County Municipal Court Judge in Ohio.2021-09-2327 min
Art Seeker StoriesEP 13 Laura Parker: Scuba Diving into the Abstract.Today on the Art Seeker Stories 13th episode I invite Laura Parker to Art Seeker Island. Of her Art she says: Art is like a strand of her life that has developed as she’s grown older (She’ll be 70 in 6 months’ time!). For many years, art was something she loved and studied, gaining a degree in History of Art & Architecture at 45, but it had never occurred to her to try to create her own work. At fifty, Laura began painting portraits and the human figure in oils. She explored landscape painting, going outside to paint ‘en plein air’...2021-09-211h 04
How To Have Fun At Work with Lynne ParkerHaving the Authority with Jackie Weaver and Laura SmythLynne Parker speaks to Zoom sensation Jackie Weaver with the help of comedian Laura Smyth, winner of the 2019 Funny Women Stage Award. After that video of the Handsforth Parish Council meeting went viral, Jackie has embraced the limelight. She puts this down to her inner confidence and with her own podcast, book deal and a guest spot on a popular BBC Radio 4 programme, who are we to doubt her?! Jackie also reveals how wearing three inch heels all day as part of her uniform when working in retail built her resilience. Laura is her match in terms of confidence and...2021-08-1930 min
Audiobook Connection - Behind the Scenes with the Creative TeamsAC-I-75 Recording your own audiobook in partnership with a pro narrator – Interview with Laura DavisHost Becky Parker Geist discusses with Memoir author Laura Davis the advantages and disadvantages of collaboration between an author who narrates her own audiobook and (with) a professional narrator’s consistency in playing some of the characters. As an author narrating – making the best choices and discovering what really matters. How sharing a memoir - a very intimate, personal account - with others feels and what purpose it serves for herself and for her listeners.
Learn about the skills necessary to be able to have increased insight into characters and to infuse the character’s disti...2021-08-0531 min
Health in the HoleEp. 42 Dr. Parker Gets Interviewed by his MOM!In today's episode, we have a special guest, Mrs. Denyl Hewes, who is a 2nd-grade teacher and just so happens to be Dr. Parker's mom. She asks Parker some questions that many of you have probably wondered over the years. Tune in to hear about the different types of chiropractors in the world, the evidence around chiropractic care, and some advice regarding when to see a chiropractor versus a medical doctor. Also, check out Dr. Parker's book, "Lifelong Youth: The Simple Path to a Long & Youthful Life." His new audiobook just came out! Check out the links b...2021-07-2718 min
The Far Side of Fitness305. Laura Rubin - This Isn't Your Grandmother's Midlife: Conversations Around The Current Culture of Being Middle AgedLaura Rubin is The Midlife Navigator inspiring women to embrace midlife with renewed energy and a sense of purpose by connecting to their true north. She is a speaker, writer, and the founder of the Midlife Strategy Road Map. Laura spent her entire life ticking off the boxes (marriage, children, career); mindlessly following the crowd and what society had modeled as the perfect life. As she approached her 50's, a nagging feeling of unrest became too strong to ignore. This was not her perfect life and it was time to discover her true north. This journey led her to her...2021-07-0150 min
Your Mission, Your Message and Your Mindset in BusinessEpisode 41: Sustainable Systems for your Business with Laura ParkerIn podcast episode 41, I’m joined by the fabulous Systems Queen and owner of Shoreway Business Support Laura Parker. Laura transforms the businesses of overworked and overwhelmed female founders by helping them amplify their strategy and systems so that they can scale their business with ease. A natural 'Monica', Laura is passionate about the power of using automation, the right tech and the right habits to skip burnout and step out of the doing to create the business foundations to support your growth. We chatted all things systems and processes, including: ...2021-06-1737 minHealth in the HoleEp. 36 Sneak Peek into Dr. Parker's AudiobookOur newest chiro, Dr. Parker, has an audiobook coming out soon and you get a sneak peek at a couple of chapters. Enjoy!Check out the Lifelong Youth website: www.lifelongyouthbook.comOr, order the book on AmazonFollow along on our Health in the Hole Facebook page. Episode webpage: https://www.jhbackcountryhealth.com/podcast36/Thanks for listening to Jackson's local health and fitness podcast! Health is so much more than avoiding joint pain and disease. On Health in the Hole, Dr. Laura Wright and Dr. Parker Hewes dive in...2021-06-1517 minHealth in the HoleThe Simple Path to a Long & Youthful Life, Part 2 with Dr. Parker HewesWelcome back to Part 2 with Dr. Parker Hewes, talking about Lifelong Youth: The Simple Path to a Long and Youthful Life. We are diving in right where we left off on Tuesday, so if you haven’t listened yet, go back and listen to that episode first.Parker is a dynamic chiropractor and life enthusiast. His dream is to help transform Jackson into a Blue Zone of the longest living, healthiest, and happiest people on the planet. He notes that Jackson is already well on its way to this achievement, and is excited to be joining such a...2021-05-1323 minHealth in the HoleLifelong Youth with Parker Hewes, DCOn today’s episode of Health in the Hole, we have Dr. Parker Hewes, a doctor of chiropractic and our newest addition at JH Backcountry Health. We are talking about Lifelong Youth, that is how to live not just a long life, but a long, happy and vibrant life. Dr. Parker has tons of insight to share (I mean he has written a book on it). This will be part one of the discussion!Parker is a dynamic chiropractor and life enthusiast. His dream is to help transform Jackson into a Blue Zone of the longest living, he...2021-05-1129 min
The Far Side of Fitness259. Laura and Nicole - Who Do I Want to Be When I Wake Up?We are Bare Slate Inc., a social enterprise with a purpose rooted in helping individuals gain access to ongoing education and information by leveraging technology and video! We work to lift up voices so that insights, stories, expertise and experiences can be shared as widely as possible. We focus on personal accountability, mental health, time management and goal achievement in order to inspire others to succeed. We firmly believe that you are one conversation away from changing your life and getting more! Laura and Nicole Bio Laura & Nicole are the hosts of the Get More Podcast, The Ask More. Get...2021-02-011h 00
Taking A BreathEpisode 23: Laura BalanIn this week's episode, Parker talks to Laura Balan, a junior at Belmont University in Nashville. She talks about lessons learned from her position as Programming Coordinator at Crowders Ridge summer camp and as VP of Member Development for Alpha Sigma Tau at Belmont.2020-10-0200 min
Keep Calm And Run To The Best You (The Podcast)#68 - Do Something Uncomfortable Daily For Growth w/ Laura AntinelliIn this week’s blog/podcast, we will discuss doing something uncomfortable daily in order to see growth! It will never be comfortable to curl 50-100lbs in one arm. You will be happy to learn that you don’t have to ever do that, but you will never grow. To grow, do not see the big obstacle, and just assume that you cannot do it. Start to pick up any weight and you will see the muscles begin to grow. What symbolic weights have you been afraid to pick up?
What’s making you uncomfortable right now? The reason why yo...2020-09-201h 13Taking A BreathEpisode 21: Laura HamoIn this week's episode, Parker talks to Laura Hamo, one of his teachers at Cary Christian School. She shares lessons from her time teaching and talks about growing through struggles. She also shares a little bit about her writing platform, Influence Writing, her recent book, He's Got You Covered, and Compuverse, a business startup she has been working with. 2020-09-1836 min
Jock Doc PodcastExudative Pleural Effusion/Janet Montgomery & Luna (feat. Laura Parker and Kelly Parker)Listen as Dr. London Smith (.com) and his producer Cameron discuss Exudative Pleural Effusion with special guests Janet Montgomery & Luna. Not so boring! https://www.patreon.com/join/jockdocpodcast http://www.londonsmith.com/jockdocpodcast/62-exudative-pleural-effusion-janet-montgomery-luna/ Hosts: London Smith, Cameron Clark Guests: Laura Parker, Kelly Parker. Produced by: Dylan Walker Created by: London Smith2020-08-1744 min
Untold Legends: The PodcastEpisode 6: Monster Girls & More w/ Laura RubyCritically acclaimed author Laura Ruby talks monster girls and more. We do a deep dive into two of Laura's vampire picks: Salem's Lot by Stephen King and Coldest Girl in Cold Town by Holly Black. We ask the question "who is the real monster?" in correlation to Laura's fantastic short story "Beastiary" from Vampires Never Get Old, the anthology.A two-time National Book Award Finalist, Laura Ruby writes fiction for adults, teens and children. She is the author of the Printz Medal Winning novel Bone Gap, as well as Thirteen Doorways, Wolves Behind Them...2020-08-1348 min
Pursuit of Gold with Laura WilkinsonExtend Your Athletic Career with Susie Parker-SimmonsLaura’s guest this week is the Sports Dietitian and Physiologist for the United States Olympic Committee, Susie Parker-Simmons. With her experience in both Australia and the United States, and her involvement at 7 Olympic Summer, Winter, and Paralympic Games, Susie is a wealth of knowledge and experience in employing nutrition to extend athletic careers.
Susie begins today’s discussion by reviewing her journey to her current role and her work during the pandemic, and offering an extensive analysis of how to use nutrition to extend athletic careers. She explores the impact of nutrition on the physical, cognitive and...2020-07-2150 min
The Far Side of Fitness153. Laura Rubin - Changing the Perception of Midlife Thinking and LivingLaura Rubin is The Midlife Navigator inspiring women to embrace midlife with renewed energy and a sense of purpose by connecting to their true north. She is a speaker, writer, and the founder of the Midlife Strategy Road Map. Laura spent her entire life ticking off the boxes (marriage, children, career); mindlessly following the crowd and what society had modeled as the perfect life. As she approached her 50's, a nagging feeling of unrest became too strong to ignore. This was not her perfect life and it was time to discover her true north. This journey led her to her...2020-07-0646 min
Write Now at The Writers' Colonyfeaturing Laura Parker CastoroLAURA PARKER CASTORO is a best-selling author with thirty-nine (39) books published in the U.S. Her work has also been published in fifteen (15) foreign languages.
"Being a writer is the best thing in the world. You spend your days working with characters you've created, making them do and say things you think they should. If you're lucky, they listen. If you're even luckier, you get paid."
Laura began her career writing historical and contemporary romance as LAURA PARKER. Her first title was SILKS AND SABERS (May 1980, Dell). She went...2020-04-2942 min
The Graphic Novel PodcastEp12- Breakups, Laura Dean, Teen love, bad relationships and moreParker and Mike review “Laura Dean Keeps Breaking Up With Me” by Mariko Tamaki and Rosemary Valero-O’Connell. Mike previews “Two Dead” by Van Jensen and Nate Powell. They talk about relationships and breaking up and other topics.
---
Support this podcast: https://podcasters.spotify.com/pod/show/graphicnovelpodcast/support2019-11-0851 min
The Graphic Novel PodcastEp5- Calling Dr. Laura - a Graphic MemoirThis episode Parker and Mike five deep into we the book Calling Dr. Laura by Nicole J. George’s. It’s published by Mariner. It is an amazing memoir that explores Nicole’s coming out and her relationship with her mother, something a lot of people, including Mike, have in common.
---
Support this podcast: https://podcasters.spotify.com/pod/show/graphicnovelpodcast/support2019-09-1339 min
The Ideal Day PodcastLaura Bolton | The Paleo Diet And BeyondIn today’s show I had the pleasure to talk with Health and Wellbeing Coach Laura Bolton on all things Paleo Diet. What is it? How to start being more Paleo, what’s the health benefits to adopting a more Paleo based life style. Laura’s Website: https://www.laurajanebolton.com/ Laura’s Instagram: https://www.instagram.com/laura.jane.bolton/ Books that we referenced; The Plant Paradox, Dr Steven Gundry The Paleo Cure, Chris Kresser Breaking The Habit of Being You, Joe Di...2019-07-021h 00