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Laura Rupsis

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Health Coach RadioHealth Coach RadioInnovating Health Coaching Education with Dr. Sandra ScheinbaumDr. Sandra Scheinbaum is the founder and CEO of the Functional Medicine Coaching Academy and she joins hosts Erin Power and Laura Rupsis to discuss the vital role of health coaches in behavior change, collaboration, and client empowerment on Health Coach Radio.   Dr. Scheinbaum's journey from clinical psychology to pioneering functional medicine practices has been marked by innovation and a commitment to education. In this episode, discover the intersection of psychology, nutrition, and functional medicine, and explore how Dr. Scheinbaum is shaping the future of health coaching education through innovative approaches.   Whether you're a seasoned coach or just starting out, th...2024-04-171h 09Health Coach RadioHealth Coach RadioA Health Coach's Guide to Lab Testing with Dr. Ken BerryKen D Berry, MD is a Family Physician, Speaker and Author. In this episode, he delves into the intricacies of lab testing for health coaches and explores the essential knowledge health coaches need to effectively navigate the realm of consumer tests.   Dr. Ken Berry, Erin Power, and Laura Rupsis discuss the importance of lab testing for client empowerment and shed light on which tests are truly beneficial for health consumers, those that fall short. They also dive into how health coaches can ethically facilitate lab testing for clients and how you can strike the right balance between empowering your clients a...2024-03-131h 03Health Coach RadioHealth Coach RadioThe Vital Role of Health Coaches in 2024 with Mark SissonThe special episode is a conversation between Mark Sisson, the founder of the Primal Blueprint and Primal Health Coach Institute, and your host, Laura Rupsis. They discuss the possibilities and challenges of entrepreneurship in the health coaching industry. Mark speaks about his history as an athlete and fitness enthusiast and how this passion evolved into a mission to help people improve their health. He shares his personal entrepreneurial journey, discussing his ventures like starting Primal Health Coach Institute, TV shows, blogs, and even shifting towards starting a food business, Primal Kitchen. Mark also provides inspiration for aspiring health coaches...2023-12-271h 00Optimal PerformanceOptimal Performance459 Primal Health Coaching Unpacked with Laura RupsisLaura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purcha...2023-10-311h 15Get Lean Eat CleanGet Lean Eat CleanEpisode 290 - Interview with Laura Rupsis: Habitual Eating, Work/Rest Formula and Ancestral Dietary Approach!This week I interviewed Primal Health Coach, Admissions Director at the Primal Health Coach Institute, and Podcast host of Health Coach Radio - Laura Rupsis! In this episode, we discuss her personal health journey along with:   - Laura's Work/Rest Formula - Importance of Habitual Eating - The Ancestral Dietary Approach - How She Improved Her Sleep and Stress Levelsand her one tip to get your body back to what it once was!Connect with Laura Rupsis:...2023-09-2251 minNext Level HumanNext Level HumanBecoming A Health Coach with Laura Rupsis and Erin Power – EP. 226Send us a textUnlock the secrets of a thriving health coaching business with industry experts, Erin Power and Laura Rupsis. This episode is a treasure trove of insights that will redefine your understanding of health coaching, shatter misconceptions, and illuminate the path to success in this rapidly evolving field. We promise you an enlightening discussion that goes beyond the usual 'eat right and exercise' mantra, to delve into individual barriers to success, the psychology of unhealthy habits, and the art of navigating complex social situations. Get ready for a deep dive into the intricacies o...2023-07-281h 05Fabulously KetoFabulously Keto109: Laura Rupsis - Strong Is BeautifulLaura Rupsis  As a working mother of 4 children, Laura understands the demands of today’s busy lifestyle and the detrimental impact that the dietary and lifestyle choices so many of us make in the interest of convenience can have. After spending over 20 years in the financial industry and about 5 years of hard work and planning, Laura was able to leave that world behind to pursue her passion for ancestral health and fitness.  Laura earned her first nutrition/health coach certification through the Institute for Integrative Nutrition in 2012 after suffering severe health issues that were only alle...2022-10-131h 22Entrepreneurs On PodcastingEntrepreneurs On Podcasting42: Elevating your Business Brand and Reach through PodcastingIn this episode, Laura Rupsis, National Board Certified Health and Wellness Coach, and Admissions Director and staff coach for the Primal Health Coach Institute, shares how to seamlessly and strategically integrate your podcast into your business, her experiences in navigating podcast hurdles while maintaining your integrity, the ways podcasting can elevate your brand credibility, and how to overcome writer’s block when it comes to your podcast episodes. Links Mentioned In the Show: Podcast Pipeline Health Coach Radio Primal Health Coach Institute Website Show Notes:  (02:08) How does Health Coach Radio fit into the Pri...2022-07-2934 minThe Habit QueenThe Habit QueenEpisode 62: Creating optimal health and life by design [with Laura Rupsis]Tired of going through daily motions? Want to bring more intentionality into your life but not sure where to start? Ready to commit to a healthier lifestyle and live the life you always wanted? Tune into this episode and start taking strides towards your amazing future. Show notes: 7:03 How going through burnout changed the trajectory of Laura's health and life 8:55 How her health transformed in just 6 weeks after fighting an invisible illness 10:10 How it led her to start leading by example and designing her future 18:15 The one resource you're...2021-06-0948 minLiving from Inside OutLiving from Inside OutTurning Inward To Ancestral Health And Wellness With Laura RupsisThe moment we start to look for outward validation is when we need to look inward the most. The world is already crazy, chaotic, and unpredictable as it is. Why let it dictate who you are and what you want to be? Break free from that by turning inward. But how do we do it? In this episode, Rebecca Victor sits down with Laura Rupsis of Primal Health Coach Institute, who will share with us her journey of how she’s turned inward for guidance and understanding so that she can live a life that has greater meaning, va...2021-03-3052 minNourish Balance ThriveNourish Balance ThriveHealth Coaching: How to Get Trained and Build a BusinessMy guests today are certified Primal Health Coaches Laura Rupsis and Erin Power. Both maintain successful private practices while training others through Mark Sisson’s Primal Health Coach Institute (PHCI) and collaborating as hosts of the Health Coach Radio podcast. As the admissions director for PHCI, Laura is also behind the friendly voice you’ll reach when you’re seeking information about training as a health coach. On this podcast Laura, Erin and I are talking about becoming a health coach: the training, the clients, and strategies for growing a successful practice. We look at some of the recent...2020-11-201h 01Nourish Balance ThriveNourish Balance ThriveHealth Coaching: How to Get Trained and Build a BusinessMy guests today are certified Primal Health Coaches Laura Rupsis and Erin Power. Both maintain successful private practices while training others through Mark Sisson’s Primal Health Coach Institute (PHCI) and collaborating as hosts of the Health Coach Radio podcast. As the admissions director for PHCI, Laura is also behind the friendly voice you’ll reach when you’re seeking information about training as a health coach. On this podcast Laura, Erin and I are talking about becoming a health coach: the training, the clients, and strategies for growing a successful practice. We look at some of the recent...2020-11-201h 01The New Marketing ShowThe New Marketing ShowBONUS CONTENT: The Importance of Setting BoundariesWhen you enter into a professional relationship with a brand or a person, it is essential to set boundaries. Nothing comes easy in business, and the same concept applies to people. Working too closely with someone can result in an abundance of stress that becomes extremely unhealthy. The bottom line is, you can’t expect someone to know and respect your boundaries. What’s important is making sure you set limits and sticking to them. After a compelling conversation with nutritionist Laura Puglisi Rupsis, Greg takes a moment to reflect on what setting boundaries really means...2020-02-2903 minAli Fitness PodcastAli Fitness PodcastBecoming a Certified Health Coach—with Laura Rupsis & Erin Power of PHCI - EP95Are you working a stressful day job that doesn’t light you up anymore? Are you thinking about making your commitment to health and fitness a career, but not sure where to start? Are you interested in helping people make transformational change in their lives? If so, pursuing a health coach training certification may be the right first step. Laura Rupsis serves as Sales Manager and Erin Power is Product Manager at Primal Health Coach Institute, an elite coaching certification program that supports health advocates in building careers that inspire others to live lives of vitality and la...2019-01-2000 minMultidimensional with Christina The ChannelMultidimensional with Christina The Channel146: Laura Rupsis on Navigating Unhealthy Company Culture, Becoming a Primal Health Coach, and Health Coaching as a CareerThis week I'm chatting with Laura Rupsis, Director of Admissions for Primal Health Coach Institute, Certified Primal Health Coach, Crossfit Affiliate Owner and Trainer, and IIN Certified Holistic Health Coach. In this episode, Laura shares more about how getting sick while in a high-powered career led her to find the primal way of living in order to heal herself, and how that eventually encouraged her to become a health coach. Laura discusses pressures in the corporate world and her top tips for staying healthy amidst company culture and a fast-paced lifestyle. We also talk about fitness recommendations for the...2018-11-221h 20The Primal Kitchen PodcastThe Primal Kitchen PodcastLaura Rupsis and Erin PowerElle Russ chats with Laura Rupsis and Erin Power of the Primal Health Coach Institute. The Primal Health Coach Program is centered on ancestral health principles, a scientifically validated wellness plan that mimics that of our primal ancestors and supports our genetic evolutionary blueprint with real-food, low-carb eating, inspired movement and play, and stress-reduction and balance in all aspects of life. As part of the ancestral health movement, the Primal Blueprint nutrition, fitness and lifestyle behavior program has transformed the lives of hundreds of thousands of people and counting.    A health coach is a wellness expert who educates, motivates and gu...2018-11-191h 05The Primal Kitchen PodcastThe Primal Kitchen PodcastLaura Rupsis and Erin PowerElle Russ chats with Laura Rupsis and Erin Power of the Primal Health Coach Institute. The Primal Health Coach Program is centered on ancestral health principles, a scientifically validated wellness plan that mimics that of our primal ancestors and supports our genetic evolutionary blueprint with real-food, low-carb eating, inspired movement and play, and stress-reduction and balance in all aspects of life. As part of the ancestral health movement, the Primal Blueprint nutrition, fitness and lifestyle behavior program has transformed the lives of hundreds of thousands of people and counting.    A health coach is a wellness expert who educates, motivates and gu...2018-11-191h 05