Shows
Cafecito with the CoachEp. 54: Anxiety - My SuperpowerGet ready to cozy up with Melissa as she shares her candid journey in this encore interview with Laura Seipert, the music therapist and host of The Mindful Voice Teacher podcast! Melissa dives into her diagnosis of generalized anxiety disorder, revealing how it's been a game-changer in her approach to coaching singers, crafting art, hitting the stage, and just living life. You'll hear all about how this diagnosis has sparked a whole new level of compassion and awareness, shaping every aspect of her journey.
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2024-05-1536 min
The Mindful Voice Teacher Podcast34. Emotional Literacy with Rebecca SoelbergTune in for my conversation with Rebecca Soelberg - acting coach, vocal coach, professional choral singer, and teacher of the Emoverity method: an acting curriculum that teaches performers how to access emotions physiologically rather than relying on memory recall. We talk all about why using our own memories to create emotional authenticity on stage can be damaging to the mental and emotional health of performers. We go into detail about how we can bring more awareness to how emotions feel in the body to still create them while acting, and also how to get out of that emotional state...
2023-09-2057 minThe Mindful Voice Teacher Podcast33. Regaining Self-Trust in your Artistry with Jess BaldwinTune in for my conversation with Jess Baldwin - vocal coach, creativity coach, and creator of The Self Led Artist. We talk about why singers and artists in general often lose trust in themselves and in their ability to make art, and then how to regain that trust and begin healing. Jess shares vulnerable and inspirational experiences, proving that we are each artists and we have the right to uncover our artistry and be true to who we are.To learn more about Jess Baldwin, her creativity coaching practice, and The Self-Led Artist Program, you can follow he...
2023-09-1354 minThe Mindful Voice Teacher Podcast32. Managing Anxiety with Allysa PackardTune in for my conversation with Allysa Packard - opera singer and vocal coach - as she shares about her experience with anxiety. She talks about the impact that anxiety had on her life, her auditions, and her performances, and how she worked to learn more about anxiety. This helped her to manage the symptoms and begin to heal so that she could continue to do what she loves - sing! Allysa now is helping singers all over the world to find more confidence in their singing.To connect with and learn more from Allysa, you can...
2023-09-0531 minThe Mindful Voice Teacher Podcast31. Tuning In for Self Healing with Katherine Werbiansky and Melissa GuttmanTune in for my conversation with Katherine Webiansky and Melissa Guttman. Katherine is an ADHD/Autistic vocal coach with additional expertise in (but not limited to) Internal Family Systems and Somatic Stress Relief. Melissa is a vocal coach, board-certified music therapist, licensed creative arts therapist, with expertise in (but not limited to) Internal Family Systems and Performance Wellness. We talk about singers often hit blocks in their singing and overall wellness, and how healing through the IFS model and somatic can greatly improve their performance health. They both share personal experiences from their own lives, as well as transformative...
2023-08-2550 minThe Mindful Voice Teacher Podcast30. Connecting Your Internal and External Voice with Nethaniëlle MattisonTune in for my conversation with South African Music Therapist, Nethaniëlle Mattison. We talk about the differences between our internal and external voices, and how decreasing the gap between them leads to overall wellbeing and healing. We also talk about the power of breathing, humming, and drumming, in discovering our voices. Your voice matters, and you are worth being heard.To learn more about or get in touch with Nethaniëlle, you can follow her on Instagram: @onevoicemusictherapy, or visit her website.MUSIC THERAPISTS: To learn more about Vocal Training for Music Therapists, click HE...
2023-08-2246 minThe Mindful Voice Teacher Podcast29. Changing the Way We Talk about Singing with Devin DavisTune in for this conversation I have with Devin Davis - vocal coach, choir teacher, and performer extraordinare! Together we debunk some vocal myths and talk about the importance on getting clear about the way we talk about singing.
2023-08-0848 minThe Mindful Voice Teacher Podcast28. Guided Meditation to Feel Gratitude for your VoiceTune in to this unique podcast episode where I share a guided meditation with you that will help you experience more gratitude for the beautiful gift of your voice.To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.MUSIC THERAPISTS - If you are interested in registering for/getting on the wait list for the Vocal Training for Music Therapists (doors open July 27 and close August 2!), sign up HERE.
2023-08-0114 minThe Mindful Voice Teacher Podcast27. How to Overcome Stage Fright with Dr. Jon SkidmoreTune in for this conversation with Dr. Jon Skidmore, Psy. D. - Performance psychologist, educator, author, and singer, as we not only talk about stage fright, but delve deeply into the psychology of performance. Dr. Skidmore shares his 5-step process to "Peak Performance," that can not only transform your performances, but your approach to life.These tools are life-changing and his passion for what he does is inspirational.To get in touch with Dr. Skidmore and learn more about his programs and masterclasses, go to his website: jonskidmore.comTo get his 4 free...
2023-07-1855 minThe Mindful Voice Teacher Podcast26. Remember your WhyTune in as I share some changes that are taking place in the podcast, and then talk about the importance of remembering your why.As singers, we each have a story of why we chose to pursue singing in the first place. I share some of my experiences from my life, and how they have helped me to stay motivated to continue pursuing music despite the struggles that inevitably happen.
2023-07-1123 minThe Mindful Voice Teacher Podcast25. What does it mean to be Trauma-Informed? with Megan DurhamTune in for this awesome conversation with Megan Durham, voice teacher and trauma-informed voice care facilitator of Respire Vocal Wellness. We talk about what it actually mean to be a trauma-informed teacher and how might change some of our practices and shift our mindset to provide safe spaces for the singers we work with. You will come away with a greater understanding of how your own self-awareness can impact the learning space, and how you can be more supportive towards your students and their experiences. Enjoy this inspirational episode!To get learn more about Megan and her...
2023-05-2243 minThe Mindful Voice Teacher Podcast24. How to Feel your Feelings for Greater Vocal Freedom with Gracie CalvanesoTune in for my conversation with Gracie Calvaneso, vocal coach, life coach, vocal artist, and overall spiritual bombshell! She shares her story about how becoming more aware of her singing and spirituality through mindfulness practice helped her heal from vocal injury. She shares how she has helped many singers find personal healing and transformation through becoming aware of and experiencing their feelings, which has lead them to vocal transformation and freedom through her "vocal empowerment sessions." Gracie gives practical tips for how you too can help your students to become more aware of their feelings and work through them...
2023-05-0937 minThe Mindful Voice Teacher Podcast23. Anxiety: My Superpower! with Melissa V. CartwrightTune in as I talk to Melissa V. Cartwright, vocal coach and founder of MVC Performance, as well as podcast host of Cafecito with the Coach. She shares her story about learning about her anxiety diagnosis, and how it has helped her have more compassion for herself, and hold space for her students. Melissa lovingly shares tips and advice as to how you to can help your students when they are struggling. You are going to love this episode!To learn more about & connect with Melissa, you can do so through her website and through Instagram: @mvcperformance
2023-05-0137 min
The Voicepreneur PodcastEp 52: Supporting our students' mental health as voice teachers with Laura SeipertIf voice teaching feels like therapy sessions for your students, this episode is for you! We're welcoming Laura Seipert -- a certified music therapist, singer, and voice teacher. In this episode, Laura dives into the concept of being a "part voice teacher, part therapist" (and why this can be problematic), as well as her mission to spread more awareness around mental health issues we see in the studio.WE COVER:- helping students heal & express their whole selves through music- taking care of yourself when you're the one taking care of others...
2023-04-2048 minThe Mindful Voice Teacher Podcast22. Making Sense of the Mind-Body Connection with Sarah WhittenHave you ever wondered how healthy movement practice positively impacts the singing voice?Well then, tune in for this awesome conversation with Sarah Whitten, movement educator and vocal coach. She shares her journey from being a singer to healing her body through yoga and other movement practices. We talk about how so much of what is happening in our bodies and voice is connected to what is happening in the mind, and how to reintegrate your physical self with your voice. Sarah shares how she incorporates elements of movement into her teaching. To learn more from...
2023-04-1933 minThe Mindful Voice Teacher Podcast21. The Power of Hypnotherapy with Voice Training with Katie CrooksTune in as I talk with Katie Crooks, hypnotherapist and vocal coach, about the journey that brought her to being a teacher and a hypnotherapist. She talks about what exactly is hypnotherapy and shares stories about the transformation it has had on herself and her students. She shares tips about how teachers can be more emotionally present for their students and hold space for their students' emotions.If you would like to learn more about Katie or get in touch with her, you can do so through her website or through her Instagram page: @hypnovoicecoach
2023-03-2043 minThe Mindful Voice Teacher Podcast20. MindfulnessTune in as I talk all about mindfulness and how to incorporate it more into your lessons. I share about my own personal journey with understanding mindfulness, talk about the benefits, and then share some simple and short tips about how you can easily add it into your lessons.Once you give it a try, contact me and let me know how it's going! You can email me at lauraseipert@gmail.com, or send me a message through Instagram - @themindfulvoiceteacher.You can purchase my online course, "Addressing Mental Health in the Voice Lesson"...
2023-03-0916 minThe Mindful Voice Teacher Podcast19. Healing your Relationship with Singing with Anna MosoriakTune in for my conversation with Anna Mosoriak, vocal coach and owner of Sing Anyway Studio, as she shares her personal story about experiencing vocal burnout, healing, and allowing big shifts and changes in what she thought her career would be. You will be inspired as she shares how her experience has helped her be a more compassionate and supportive teacher to her students.To get to know more about and connect with Anna, you can do so through Instagram - @sing_anywayYou are also invited to listen to her podcast on Apple Podcasts or...
2023-02-2735 minThe Mindful Voice Teacher Podcast18. Singing as a Mindfulness Practice with Dr. Denise Ritter Bernardini & Toni CrowderTune is for my conversation with Dr. Denise Ritter Bernardini & Toni Crowder, authors of the new book The Mindfulness of Singing: Creating a Harmonious Mind, Body, and Spirit. Denise and Toni share their personal stories with singing and mindfulness practice, as well as their thoughts on working together to write a book. We discuss what makes singing a natural mindfulness practice, and steps singers can take to be more mindful in their singing practice.Order your copy ofThe Mindfulness of Singing: Creating a Harmonious Mind, Body, and Spirit from Amazon HERE.To learn m...
2023-02-1348 minThe Mindful Voice Teacher Podcast17. Why use Positive Affirmations with your Singing Students with Aliah ElliottTune in as I talk with Aliah Elliott, voice teacher and mindfulness expert, about positive affirmations - in particular, what they are, why they are effective, and how can you integrate them easily into lessons with your students. Enjoy this heartfelt and personal conversation that will change the way you view positive affirmations.If you are interested in Aliah's Positive Affirmation cards, you can check them out through here.If you would like to learn more about Aliah and get in touch with her, you can do so through her website.And, to...
2023-02-0742 minThe Mindful Voice Teacher Podcast16. How to Solve Any Problem with EmyLee McIntyreTune in for my conversation with EmyLee McIntyre, life coach extraordinare. She shares a set of tools that help you to examine what is going on in your mind and find solutions to any problem that you may have. We delve into some common problems that voice teachers and choir teachers may encounter, and she walks me through how to use the tools in these situations to help teachers achieve the results that they want.To learn more from, work with, or get in touch with EmyLee, visit her website.If you are interested in signing...
2023-01-3144 minThe Mindful Voice Teacher Podcast15. Regulate Your Nervous System to Free Your Inner Artist with Ruby Rose FoxTune in for this amazing conversation I have with Ruby Rose Fox, multi-award winning musician and performer. In 2020, she created the very first nervous system state-shifting class for performers, based on cutting-edge research by Dr. Stephen Porges, which has transformed hundreds of performers.We talk all about the science behind trauma, how it effects the nervous system, and how singers and other artists can regulate their nervous system to find healing and deeper, more sustainable artistry. To learn more about the Muscle Music App, click here.To learn more about Ruby and/or get in...
2023-01-2344 minThe Mindful Voice Teacher Podcast14. A Fresh Take on Goal-SettingTune in as I talk about goal setting in a way that maybe you haven't thought about before - for both you and your students.I'd love to hear from you! Contact me through Instagram - @themindfulvoiceteacher, or through email - lauraseipert@gmail.com. You can also leave comments and questions as a review.To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.And, sign up for Lauren Ireland's Imposter syndrome webinar with Dr. Jon Skidmore that will be held on Wednesday, January 25, at 6:00pm...
2023-01-1817 minThe Mindful Voice Teacher Podcast13. Imposter Syndrome with Lauren IrelandTune in for this awesome conversation with Lauren Ireland - Vocal Coach and owner of Singsana Studio. We talk all about imposter syndrome - what it is, why we get it, and how we can work through it and come out confident! Lauren and I both share personal experiences that are both vulnerable and relatable. I know you are going to love this episode.Sign up for Lauren's Imposter Syndrome webinar with Dr. Jon Skidmore that will be held on Wednesday, January 25, at 6:00pm MST. The replay will be available if you are unable to make it...
2023-01-0337 minThe Mindful Voice Teacher Podcast12. The Power of Lyrics with Lessia BonnTune in as I speak with Lessia Bonn - songwriter, vocal coach, choir director, and engaging storyteller - about her experience leading a choir of teenage girls. We discuss the power of involving students in the creative process of song-writing and arranging, as well as the influence of inspiring lyrics.To get access to Lessia's songs and other resources, you can access them here.You can get in contact with her through her website, or through Facebook.To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
2022-12-2741 minThe Mindful Voice Teacher Podcast11. Building Confidence with Renee MarananTune in to this conversation with Renee Maranan, voice teacher and life coach. We talk about the mental and emotional complexities of singing, and how to help our students navigate them. We also talk about the keys to building confidence in not only your voice but also in yourself, and how learning to sing builds life skills. Enjoy this uplifting and inspiring conversation!To get in touch with Renee, you can reach her through her website: https://www.reneemaranan.comor Instagram - @reneemarananTo get on my email list to receive FREE positive a...
2022-12-1941 minThe Mindful Voice Teacher Podcast10. How to be a Supportive Teacher with Samuel PondTune in for my conversation with Samuel Pond, LCSW. Sammy is a therapist and runs his own private practice, as well as a past guitar, ukulele, and voice instructor. He shares insight from his experience as a teacher and now a therapist as to what teachers can do to truly support their students and meet them where they are at. You don't want to miss out on this awesome conversation!To get in touch with Sammy, you can email him at greencanyoncounseling@gmail.com.To get on my email list to receive FREE positive affirmation...
2022-12-1239 minThe Mindful Voice Teacher Podcast9. How do Your Nerves Effect Your Singing?Tune in as I talk to Kimberly Moller, founder of Vocal Kinesthetics, about using neuro-centric techniques in singing and vocal coaching. We chat about:- How everything in our bodies are connected, and the pain threshold that effects performance.- Different techniques and drills to bring our bodies in greater alignment and in turn positively effect singing.- And more!To learn more about Kim and Vocal Kinesthetics, you can reach out to her through her website: www.vocalkinesthetics.com OR IG - @vocalkinestheticsTo get on my email list to re...
2022-12-0639 minThe Mindful Voice Teacher Podcast8. Resilience Over Burnout with Ami Kunimura, M.A., MT-BCTune in and listen to my conversation with board-certified music therapist, and founder of The Self-Care Institute, Ami Kunimura. We talk all about and answer these questions:- What is self-care and what are some common misconceptions that surround self-care?- Why is burnout so prevalent and what are typical symptoms of burnout to be aware of?- What are some effective and accessible ways of practicing self-care?To learn more about Ami and The Self-Care Institute, access the website HERE.You can also find and connect with Ami via Instagram...
2022-11-2848 minThe Mindful Voice Teacher Podcast7. The Road to Success"How do I find a balance between helping my students meet their goals and meeting them where they are today?"I answer this question using a relatable metaphor-story from my personal life. Learn more about my online course HERETo sign up for the "Master Your Mindset" webinar with Dr. Jon Skidmore, do so HERE. Use promo code LAURA15 to get 15% off.To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE
2022-11-1822 minThe Mindful Voice Teacher Podcast6. Cultivating Self-Compassion with Christina KentTune in as I talk to Christina Kent, vocal coach, certified meditation instructor, and opera singer about the story behind her passion for teaching and mindfulness practice. In our conversation we also talk about :- What it means to have a mindful approach to teaching.- How we cultivate self-compassion for ourselves and in our students.- How we can help our students advocate for their physical and emotional well-being in the professional world.Here are the resources that Christina refers to in the episode: - " The Mindful Path to Self-Compassion: Fr...
2022-11-1545 minThe Mindful Voice Teacher Podcast5. Implementing Meditation in Your Lessons with Annie LittleTune as I talk with the incredible Annie Little about her experience as a voice teacher and how she implements meditation into each of her lessons with students.I learn about Annie, her background, and how she herself came to appreciate meditation for her own mental, emotional, and physical wellness.We also talk in depth about helping students foster a growth mindset that stems from mindfulness practice.This is an episode you don't want to miss!To get in touch and learn more about Annie, connect with her via IG...
2022-11-0745 minThe Mindful Voice Teacher Podcast4. Handling Trauma Responses with Christina Ritchie M.A., MT-BCTune in as I talk with my friend, Christina, about her experience working with trauma. Specifically, we talk about:- What is trauma and what is it not?- What are some common ways that students might show they are having a trauma response?- What can you as the teacher help and support a student when they are having a trauma response?- How do you support your students without stepping into a therapist role?If you have questions for or would like to get in touch with Christina, you can...
2022-10-3135 minThe Mindful Voice Teacher Podcast3. Building Resiliency through Teaching Your Ideal Student w/ Allie TylerTune is to hear my conversation with the amazing Allie Tyler, creator of The Voiceprenuer. We chat about:- The importance of intentional self-care- How to avoid burnout- How teaching your ideal students helps to build resiliency and in turn helps grow a successful business"Make Up Lessons from an Economist's Point of View" by Vicky Barham - https://villamusica.org/make-up-lessons-from-an-economists-point-of-view-by-vicky-barham/To learn more about The Voiceprenuer and/or get in touch with Allie, visit her website: https://www.thewholevoice.com/voicepreneurOR reach out via Instagram...
2022-10-2446 minThe Mindful Voice Teacher Podcast2. The Problem with Musician Identity with Kensley Behel PhDListen in as I talk with Kensley all about:- The importance of being mindful of physical and mental health as a musician.- What is "musician identity" and how might it be a detriment to the health of professional musicians.- What can professional musicians and teachers of future/current musicians do to encourage optimal physical and mental health.Interested in Kensley's Course? Learn more about it through this link: https://www.kensleybehel.com/courseTo learn more from or communicate with Kensley:Instagram: @kensleybehelwebsite: https://www.kensleybehel...
2022-10-1733 minThe Mindful Voice Teacher Podcast1. Why it's so Important to Care about your Student's Mental HealthTune in to learn about the podcast, why musician's in particular are more prone to mental illness, and what you can do as a voice teacher or choir director to help and support them.If you're interested in receiving free vocal warm-up with positive messages, sign up for my Warm-Up Wednesday newsletter here
2022-10-0320 min
The Voice SpaceLaura Seipert - Music TherapyMusic teacher Laura Seipert discusses music therapy and how it can help people to connect more deeply.
2021-05-2056 min