Shows
The Rhubarb Radio PodcastThe We Are Wakefield podcast October edition featuring new members and why they joined.
On the October edition of the We Are Wakefield podcast produced by Rhubarb Radio, Dave Adams welcomes Claire Sutherley, MD of We Are Wakefield into the studios with 3 special guests.
Tom Clements from Trinity Academy Cathedral, Manreet Gill from Sonnen Marketing and Laura Yoxall from LY Video are talking about why as new members of We Are Wakefield, they decided to join and the benefits so far.
They will also talk about their own businesses and why being part of the Wakefield Districts business community is so important to them.
Thinking about joining We Are Wakefield , then this is a...
2025-10-0733 min
The Joyfulicity PodcastSue Weldon - Founder of Unite for HERThis week I am honored to have as my guest Sue Weldon, founder of Unite for HER, a non-profit dedicated to providing need based supplementary services to people undergoing treatment for breast and ovarian cancers. During her own treatments for cancer, Sue personally learned the benefits of alternative therapies such as acupuncture, yoga, massage, and nutrition in complementing traditional medical treatments. As she became more aware of how many others were unable to afford these services (they are not typically covered by insurance) to help them, both physically and emotionally after cancer diagnosis, she became passionate about...
2025-10-0742 min
The Joyfulicity PodcastJoy to the WorldOne of the most popular Christmas songs is called "Joy to the World." This week on the podcast I'm talking about what that means to me, and what my personal theme for 2024 will be. (the original taping of this episode was in December 2023.) The Who, What, Where, When, and Why of bringing joy to the world. Especially around the holidays. Thank you for joining me. Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub for more in...
2025-10-0718 min
The Joyfulicity PodcastPriscilla Yocum - Sorted Bliss Home OrganizingReady to start the new year off right, and feeling the call toward cleaning out and getting organized at home? Priscilla Yocum, of Sorted Bliss, is a professional home organizer that's here to tell us how to create systems that simplify and order our spaces and lives. Visit Priscilla's website: https://www.sortedbliss.comand follow her on Instagram: / sortedbliss Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub for more information on my website, my coaching program, th...
2025-10-071h 01
The Joyfulicity PodcastJoyfully BohemianWhat does it mean to be a modern day bohemian? Well...in essence it means whatever you decide it means. That's pretty much the point of it. Why do I identify myself as one? Art, travel, nature. Freedom of thought and generosity to name a few of the common aspects that resonate deeply with me. Tune in to this episode and I'll be talking more about this. Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub fo...
2025-10-0721 min
The Joyfulicity PodcastTaming the BullyHave you ever had a bully that picked on you in school or in the workplace? I had a few notable ones that I'll be telling you about in this episode Bullies can make our lives very uncomfortable can't they? Pushing us around and putting us down with negative messages. Society has a long way to go to be sure, but it does seem to be improving in education and resources regarding bullying generally.But what do you do when the biggest bully in your life...is yourself? Tune in and I'll share a few t...
2025-10-0730 min
The Joyfulicity PodcastConfessions of a Badass WomanSomeone told me once that I was a badass woman and I laughed. I mean...I guess I know what they were trying to say to me. Like a hug and a high five for getting up every day to slay the dragons of single parenthood and all that goes with that. A nod to my naturally driven personality. And I appreciated the encouragement. The way life unfolded for me left me few options other than to step up and out and make things happen, no matter how tired I was. And I've done my best. But...
2025-10-0212 min
The Joyfulicity PodcastJohn Calabrese - Dance Dad, Caregiver, and Ultramarathon AdventurerMy special guest this week is John Calabrese - dance dad, caregiver, and ultramarathon adventurer. John has such an infectiously positive personality. I know you'll enjoy getting to know him and be inspired by his dedication. Not many people do 100 mile races like they are no big deal. Tune in to meet John, and follow him on Instagram: / breezytrailhead Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub for more information on my website, my...
2025-10-0249 min
The Joyfulicity PodcastWhat You Do is Not Who You AreWhen you ponder the question "Who am I?" what comes up for you? I suspect first off will be a list of things that you DO. Or titles that you hold. But is that really the essence of who you are at your deepest core? In this episode I'll be talking about that. That what you DO is not who you ARE, and why it's important to remember that. Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub...
2025-10-0221 min
The Joyfulicity PodcastChristine Benjamin - SHARE Cancer SupportThis week on the podcast my special guest is Christine Benjamin - Vice President of education and patient support at SHARE Cancer Support. Christine candidly and compassionately shares with me her personal journey with breast cancer and the mission and offerings of the amazing organization she is a part of. Tune in to learn more about the support that is available for those dealing with breast and gynecological cancers, and ways you can help as well. Check out the SHARE website: https://www.sharecancersupport.orgThere are amazing people in this world that make a...
2025-10-0258 min
The Joyfulicity PodcastTurning Off the AlarmAARRGGHH! The jarring sound of the alarm going off in the morning. Wouldn't it feel great if you could just turn off al of the alarms in your life? Both literally and figuratively? Maybe you can. Let's talk about it. Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub for more information on my website, my coaching program, the podcast, social media and to subscribe to my newsletter. Hope to see you there soon! https://www.jo...
2025-10-0224 min
The Joyfulicity PodcastCampbell Will - Teaching the Art and Science of Breath.My guest on today's episode is Campbell Will. Campbell is a physiotherapist who specializes in teaching the art and science of breath. He is extremely knowledgeable. I learned so much during this interview. Breathing seems so fundamental and natural. It's surprising to learn that most of us aren't using our breath correctly to support optimal body performance. Did you know that even things like posture and weight loss can be influenced by proper breathing? Tune in now to learn from Campbell and check out his website to learn more: https://www.breathbodytherapy.com/breathwork-for-practitioners
2025-10-021h 04
The Joyfulicity PodcastSpread Too ThinWhen icing a cake, it's important to use the right amount of frosting. If you try to spread it too thin it's just...well...not as good. In this episode I'm talking about how this same principle applies to our lives too. Check out the companion blog post to this episode on my website: https://www.joyfulicity.com/post/spread-too-thinPlease like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub for more information on my website, my coaching...
2025-10-0220 min
The Joyfulicity PodcastCasey Stevens - Radical Transformations Through Conscious AwakeningMy guest this week is Casey Stevens - spiritual psychologist: clinically trained, mystically guided. Casey helps her clients heal and awaken to their true natures through a combination of traditional psychology methods and modalities stemming from various eastern philosophies. She shares a bi of her personal story with me here as well. You're going to love getting to know this remarkable woman. Learn more about Casey on her Links page: https://linktr.ee/shrinkbiggerand follow her on Instagram: / shrinkbigger Please like and subscribe here, and also visit my links pa...
2025-10-0255 min
The Joyfulicity PodcastFree Up SpaceIn this episode Im talking a little bit about the lessons I have learned from preparing for my personal house downsize. But also about scaling back and freeing up space in other areas of life too. Scheduling, emotional, and energetic shifts that can make a big difference when seeking a life of peace and joy. Check out the companion blog post to this episode on my website: https://www.joyfulicity.com/post/free-up-spacePlease like and subscribe here, and also visit my links page to see all of the other places we can c...
2025-10-0222 min
The Joyfulicity PodcastLee Zuniss - Coactive Life Coach & Microdose GuideMy special guest on this episode is Lee Zuniss. Our topic? Psychedelics.Micro-dosing to be more specific. With all of the celebrities, and now even many mainstream doctors, touting its benefits, I know I was curious to find out what all the fuss was about. So I figured my audience might be as well. Lee unpacks this current, and somewhat controversial, topic with me to explain why macro-dosing isn't necessarily as scary or scandalous as you might think. Lee is a co-active life coach who holds a calming and happy space for his clients as t...
2025-10-0252 min
The Joyfulicity PodcastAshley Carlotta - Better Health by AccountabilityMy special guest on this episode is Ashley Carlotta - Better Health by Accountability. Have you ever found yourself in a similar cycle as mine? You want to lose weight or improve your fitness and health in some way...so you set a goal and start out great. You may even make some progress. Then you slip into old habits and change doesn't last. Or you get overwhelmed with the "how to" or emotions get involved and you never even start. That's where Ashley and her team come in - to coach you as you se...
2025-10-021h 00
The Joyfulicity PodcastAnalysis ParalysisIn this episode I will be talking about "analysis paralysis." Those times when you get caught up in a loop, thinking things through from every possible angle to be sure you are making the right decision. Then going over and over it, again and again, until you've overthought it to death and find yourself unable to move forward in any direction. How do you jump off the mental hamster wheel? Listen in and I'll share some thoughts with you about that. Please like and subscribe here, and also visit my links page to...
2025-10-0226 min
The Joyfulicity PodcastDanny Rongo - That Oneness GuyMy special guest on this episode is Danny Rongo, affectionately known by his friends and followers as That Oneness Guy. We will be talking about his views on the concept of oneness, insights he has learned during his personal battle with stage 4 throat cancer, and about his book "The Ways of Oneness - Helping to Navigate Life." Follow my affiliate link to BUY HIS BOOK (as an Amazon Associate I earn from qualified purchases) https://amzn.to/48c8w8RTo learn more about Danny, his message and his music, check out his website: http...
2025-10-0251 min
The Joyfulicity PodcastErik Carpenter - Culture CoachMy guest today is Erik Carpenter. Erik is a culture coach and my dear friend. We're talking about business culture coaching, believing in your dreams, and stepping into the most authentic version of YOU! Follow Erik on Instagram: / erik_the_culture_coach Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub for more information on my website, my coaching program, the podcast, social media and to subscribe to my newsletter. Hope to see you th...
2025-10-0255 min
The Joyfulicity PodcastStart with the ValuesWhen you're caught up in the stress of the hustle and day-to-day living, it's not always as simple as just deciding to slow down. Sometimes it takes a shift in your entire way of thinking. It all begins with truly defining your deepest value system, which is not necessarily as straightforward of a question as it seems. Please like and subscribe here, and also visit my links page to see all of the other places we can connect. This is the hub for more information on my website, my coaching program, the pod...
2025-10-0223 min
The Joyfulicity PodcastIt's OK to Say YES!When did pleasure become a dirty word? If it feels good - don't do it? It's true that rampant, irresponsible chasing after sensory indulgence can be dangerous. The out-of-control societal problems with obesity and sexually transmitted diseases are evidence of this. But it's also true that over-restriction can also be detrimental.And sometimes it really is ok to say YES to things that feel good...to body, mind, and spirit. Check out the companion blog post to this episode on my website: https://www.joyfulicity.com/post/it-s-ok-to-say-yesPlease like and...
2025-10-0221 min
The Joyfulicity PodcastKyle Willis - Author of "Jason Phoenix and the Demon Lamp."My guest on this episode is Kyle Willis, author of "Jason Phoenix and the Demon Lamp." This is Kyle's first novel (Youth Fiction) but I'm sure it won't be his last. Tune in to learn more about his inspiration for the story, his writing process, and some encouragement for others who have always secretly dreamed of writing a book. Follow my affiliate link to check out his book. (As an Amazon affiliate I earn from qualifying purchases) https://amzn.to/3VMDBsuand follow Kyle on Instagram: https://www.instagram.com/kyle_willis34/
2025-10-0242 min
The Joyfulicity PodcastBeing "Nice" Isn't Always NiceI'd like to think that most people that know me would say that I was a nice person. Kindness is something I deeply value and try to embody in the way I interact with others. But sometimes the desire to be perpetually "nice" can lead to some decidedly "not nice" consequences. Tune in now to hear what I mean. Check out the companion blog post to this episode on my website: https://www.joyfulicity.com/post/being-nice-isn-t-always-nicePlease like and subscribe here, and also visit my links page to see all...
2025-10-0209 min
The Joyfulicity PodcastCeline Kheir -Spiritual Life Coach and AuthorMy guest this week is spiritual life coach and author Celine Kheir.Celine specializes in empowering women and healing through the body, mind, and soul connections. On this episode we talk about self-care, decluttering, and becoming the best version of yourself. Visit Celine's website: https://minimalisthomeblog.comFollow her on Instagram: / celine_minimalistazandco And follow my affiliate link to check out her book "Declutter Your Home, Declutter Your Life."https://amzn.to/4pWCa8I since we talked so much about this topic on the show. While there visit her author page to...
2025-10-0256 min
The Joyfulicity PodcastRechelle Conde-Nau - Pocaster, Blogger & Confidence CoachMy special guest on today's episode is Rechelle Conde-Nau. Rechelle is a blogger, podcaster, and confidence coach focused on helping others to overcome fears in order to discover and become who they already are. I was privileged to be a guest on her "Unabashed You" podcast awhile back so it's exciting to have her now appear on mine. Check out that interview here and follow her show: https://open.spotify.com/episode/6ofptdvu6Vc0e44sj7EXRp?si=FCRGtcKHSDqs7HmW9Nj9GQI've very much enjoyed getting to know Rechelle, and I know that you will too. ...
2025-09-0843 min