Shows
Mic Drop Sun DripCOSMIC DROPS: April 2025 Astrology + Energy Update with Natalie HolbrookWelcome to Cosmic Drops - a monthly episode drop in partnership with my girl, and one of my best friends - the one and only Natalie Holbrook. Natalie is a sales and business mentor and EPIC astrologer. We DIE laughing in this episode because we simply just GET each other. Plus you'll learn so much about April's very potent and intense energy as well as all key astrological events in the sky. Grab a cup of coffee or tea and simply enjoy! Natalie's Links:Check out Natalie's free Astrolux Masterclass fr...2025-03-3145 min
We Know How to ReadWe Know How To Read: Dragon Season : Author Interview : Lauren M. LeasureWelcome Lauren M. Leasure, author of the The Benevolence & Blood Series! The first novel in the series; The Sin of Saints is a sexy, action-packed first installment of the Benevolence & Blood Series. We loved having Lauren on the podcast, it was like kinder spirits catching up! Lauren shared all the ins and outs of her writing experience, novels, and more to come from her in the future.2025-03-261h 29
Permission to Seek2. Natalie Lennox on Owning the SpotlightIn our second episode, Lauren Douglass speaks with Natalie Lennox, Member Experience Strategist at Delta, who gets real about prioritizing what matters, saying yes to big opportunities, and embracing the spotlight (even when it’s scary). She shares how 2025 is all about growth, owning your strengths, and making every moment count. From battling self-limiting beliefs to embracing vulnerability, this episode is packed with inspiration for anyone looking to lead with purpose. Whether you're navigating a career shift, stepping into a new role, or simply looking to make the most of the present, this conversation offers real-world wisdom and practical ta...2025-01-2128 min
That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistWould You Run 50 Miles? Running as a Parallel to Life, with Lauren CallahanIn this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to Always Run.
Topics Discussed:
1. Running as a mirror for life, and parts.
2. The ultra running experience and its connection to Self energy
3. Striving parts and ultra running
4. Writing as healing
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Gut health expert, Ultrarunner, and Reiki master, Lauren is the owner of Goddess Health and helps perimenopausal at...2024-11-041h 07That Wellness Podcast with Natalie Deering: Internal Family Systems (IFS) with a TwistWould You Run 50 Miles? Running as a Parallel to Life, with Lauren CallahanIn this episode, Natalie sits with IFS practitioner, author, and ultra runner Lauren Callahan as they dive into her new book, Couch to 50 Miles: The Story of a Girl, a Trail, and a Relentless Need to Always Run.
Topics Discussed:
1. Running as a mirror for life, and parts.
2. The ultra running experience and its connection to Self energy
3. Striving parts and ultra running
4. Writing as healing
__________________________
Gut health expert, Ultrarunner, and Reiki master, Lauren is the owner of Goddess Health and helps perimenopausal at...2024-11-041h 07
The Natalie Tysdal PodcastTransforming Chaos into Calm: Expert Time Management Tips from Lauren ZanderIn today's episode, we have a very special guest - Lauren Zander, an expert in personal development and effective goal-setting. Lauren shares her incredible insights on the power of articulating our dreams and the importance of emotional investment in our aspirations. She discusses common excuses that hold people back, like blaming a lack of time, and emphasizes the need for a positive mindset and personal integrity in keeping promises to ourselves. Key Points Discussed: - Importance of Dream Articulation: -Clearly understanding personal aspirations. -Emotional investment in dreams. -Visualizing dreams in detail. 2024-10-2129 min
Imprint with Natalie WaltonInterior Designer Lauren Nelson On Why You Need To Surround Yourself With Good & Talented PeopleLauren Nelson is proof that you don’t need to go to interior design school to succeed. After starting with a career in public relations, she realised she would love to be the person creating the interiors rather than the one promoting them. A year of self doubt followed, but then Lauren decided to see where her passion would take her, even though it wasn’t always easy. Today she has a small but talented team, working on beautiful projects, and has been featured in leading publications. Come listen to our conv...2024-09-231h 06
Now With NatalieSelf-Evolution, Cultivating Resilience and Unraveling Limiting Beliefs with Lauren LondonJoin us for a candid conversation with the remarkable and talented Lauren London. In this intimate interview, she opens up about her personal journey of overcoming, becoming, loss, resilience and self-evolution. From her rise in Hollywood to pulling herself out of grief, Lauren shares in-depth insights on what is shaping who she is today. For decades Lauren London has been everyones favorite “cousin” who made it in Hollywood and continues to achieve her dreams, and this discussion invites the culture in to understand how Lauren is really doing, at her core.Don’t forget to like, comment...2024-09-1852 min
This Juicy LifeHow to Celebrate Failure & Navigate Difficulty Well with Natalie Kuhn | #69What if celebrating our failures and learning how to navigate difficulty well, could be super juicy?
Natalie Kuhn joins us this week and this episode is overflowing with so many "Natalie Nuggets" of wisdom.
Natalie is the former Co-CEO and founding (and ongoing) teacher of The Class, a global digital wellness company whose innovative workout combines fitness and mindfulness in order to strengthen the body, become aware of the mind, and create a deeper connection to self.
We talk about:
How & Why to celebrate bad news and failure.
The dance between knowing...2024-09-041h 03
Practical AlchemyS3:EP19 - Practical Steps to Reduce Plastic and Live Sustainably with Lauren BashImagine a world where sustainability isn't a privilege but a right. This episode reveals how we can make that vision a reality.
This Episode Is For You If:
👉🏼 You want to understand the deeper connection between environmental justice and sustainability.
👉🏼 You’re interested in practical ways to get involved with local and national environmental organizations.
👉🏼 You seek inspiration and actionable advice on how to align your values with your daily actions for a positive impact on the planet.
In this episode, Natalie engages in a deeply inspiring conversation with Lauren, an environme...2024-08-2742 min
Midlife Conversations with Natalie Jill392: Is it ADHD or Normal Midlife Symptoms with Dr. Lauren NoelGet the Digestion Stack I carry with me daily HERE In this episode of Midlife Conversations, Natalie Jill is joined by my dear friend and naturopathic doctor, Dr. Lauren, to delve into the complexities of ADHD, particularly its impact on women's health during midlife. We share our personal experiences living with ADHD, discuss how hormones influence symptoms, and explore strategies for managing dopamine levels without stimulants. Additionally, I talk about balancing my personal struggles while helping others through virtual consultations. Recorded live with an interactive audience, we invite you to join future sessions at midlifeconversations.com/live f...2024-08-271h 02
Marketing Girly by Sky Society#116 How to be a Better Candidate with Lauren Kaiser, Senior Director of B2B Marketing @ The New York Times✨ Lauren Kaiser, Senior Director of B2B Marketing @ The New York Times☁️ The value of certifications and additional education☁️ Mistakes candidates make in interviews☁️ Building client relationships in b2b marketing☁️ Insights into Lauren’s role at the New York Times☁️ Balancing a marketing career and motherhoodJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co2024-07-1650 min
Wedding ChitChat PodcastSeason 2, Epi. 1 - Introducing Lauren Mclean NEW PODCAST HOST (also. EPIC Wedding Celebrant & MC)Introducing Lauren Mclean and discussing all things personalised ceremonies.Natalie - https://www.instagram.com/nh.weddings/Lauren - https://www.instagram.com/laurenmcleancelebrant/2024-07-1223 min
Women Leaders on the Move - HerCsuite® RadioInside Think Like a Brand Act Like a Startup with Lauren PerkinsUnlock the dance between agility and stability with Lauren Perkins, a seasoned founder, entrepreneur and author. Lauren sits down with host Natalie Benamou and explores all things entrepreneurship. Hear the behind the scenes story of her new book released June 11th ‘Think Like a Brand, Act Like a Startup'. Lauren shares her journey from journalism to community management and brand marketing. Dive into the lessons she’s distilled in her latest book and discover how understanding customer needs and creating immersive experiences can transform your business. Lauren’s expertise in scaling businesses across startup and corpo...2024-06-1227 min
Cosmic Coin Drop♓️ Pisces Boss with Natalie Walstein🎧 From the BossCosm archives – a pandemic era podcast that interviewed Cosmic Bosses of each Sun Sign to help us all align with the boss energy of each Sun Season:Natalie Walstein @soulshineastrology blends ancient astrological wisdom with modern, down-to-earth personal, career & spiritual development strategies to help creative souls on a mission to discover their calling turn it into the work they do for a living, too. 🐠In this episode, we're talking about Pisces energy to align with the powerful opportunities of Pisces Season! ♓️💫Our conversation includes: 🌟 Believing in your dreams more than your reality🌟 The...2024-05-121h 00
The Personhood: Passion to PaycheckEvolving as neurodivergent creative beings with Lauren Matthews Artist (part 2): Unpacking creative processes, the NEIS program, TEATOWELS, Monday Mindset and moreSend us a text🎙️In today’s chat, we sit down for the second time with Creator and Artist Lauren Matthews @laurenmatthewsartist a multidisciplinary artist living on Wadawurrung Land in Regional Victoria, Australia.Episode chapters and areas we discuss: Navigating Tokenism as a creative artist Discovering our Creative SkillsetPlanning for Post-PhD Future Unexpected Art Sales and TeaTowels Spark Food For Thought Evaluating Community Event Success Creativity, Collaboration, and Sharing Expertise Unexpected Opportunities and Hard Work Artistic Transformation Maximising Impact Through Time Management Learn about Lauren Matthews Artist here:She is an emerging...2024-05-071h 32
Filled to Flourish17. Guest Interview with Natalie Hoffman of Flying Free | Author of All the Scary Little GodsWe so enjoyed this guest interview with Natalie Hoffman of Flying Free. We quickly connected and had such an engaging conversation about her new memoir where she shares about her exit from her marriage, her church and the toxic theology and shame that had trapped her for so long. She found a lot of help with her healing process through IFS, and actually writes part of her book from the perspective of her different parts. It is such a brave and brilliant move! If you or someone you love is questioning the health of your marriage, family of origin...2024-04-081h 11
Dancer's CircleThe Showgirl, Muggle, and btw don't be a bully Life - with Lauren TThe relaunch of Dancer's Circle podcast could not have started better! This episode I got to talk to the gorgeous Lauren Turner, an Aussie dancer from the Moulin Rouge and not only! With Showgirl Experience throughout Paris and Germany, as well as the stages of Australia and the stages out at sea, Lauren knows a thing or two about what it takes, and what it means, to be a working professional. But that is not why I adore this human. It is the way her feet are firmly planted in the ground, whilst her heart speaks loud and c...2024-03-191h 31
Available WorldwideNatalie Kortum | Chief Technology Strategist for Data Analytics and AI, TeleworkerIn this week's episode, Lauren and Natalie Kortum share a discussion about teleworking, taxes, and legal obligations while working remotely for domestic or international businesses when overseas. Natalie shares how she successfully negotiated teleworking with her employer, the importance of portraying confidence in teleworking negotiations and how to communicate in a way that reassures the corporate tax and HR offices. They cover the importance of post selection, internet availability, and impermanence.Natalie Kortum is Chief Technology Strategist for Data Analytics and AI working to develop the next great solutions from Dell. She is renowned in the world...2024-02-2838 min
Wedding ChitChat PodcastWedding ChitChat Podcast: Special Guest, Lauren Mclean (Celebrant/MC)Lauren Mclean give us tips and insights into how to choose a wedding celebrant and if it is vital to have a professional MC.You can find Lauren:https://www.instagram.com/laurenmcleancelebrant/https://www.laurenmcleancelebrant.com.au/You can find us on Instagram https://www.instagram.com/weddingchitchat.podcast/@weddingchitchat.podcast , Spotify, Amazon Music and Apple PodcastHosts Natalie Hagopian (Wedding planner) and Naomi Zaki (Wedding Photographer)Socials:Nataliehttps://www.instagram.com/nh.weddings/www.nhweddings.com...2024-02-1540 min
Women Leaders on the Move - HerCsuite® RadioTransforming the Patient Experience with Lauren OrlickJoin us as Lauren Orlick from HeartSnug brings to light her mission to reinvent the patient experience for women. Listen in as Lauren shares with host Natalie Benamou the story behind HeartSnug's creation—an adjustable, X-ray safe, latex-free chest garment that offers dignity and comfort during medical procedures. Born out of personal encounters with the healthcare system, including her mother's cancer journey and her co-founder Sara Dorband’s lifelong heart journey. Lauren discusses the long-overdue need for innovation in patient care apparel which hasn’t been updated in 100 years. This conversation explores not only the pro...2024-01-2426 min
So Can IHow to Live a Gutsy Life + Inspire Others From Where You Are with Natalie FrankeWelcome back to the So Can I Podcast. Today I am joined by Natalie Franke. Natalie is a bestselling author, community builder, neuroscience nerd and mama bear for small business. As the Head of Community at Flodesk, she empowers tens of thousands of business owners around the world. I know y'all are going to love Natalie! Rising Tide Society Natalie's WebsiteNatalie's Instagram2024-01-0953 min
Practical AlchemyEp. 46: Food from the Heart with Lauren ArboledaIn this episode, Natalie Valle sits down with Lauren Arboleda, also known as Food from the Heart. Lauren shares her journey from growing up in Colombia with a strong connection to nature and wholesome foods to becoming a self-taught cook and wellness enthusiast.
She emphasizes the importance of having a conscious and loving relationship with food, understanding the energetic component of food, and practicing sustainability. Lauren also discusses her own wellness and mindfulness practices, such as journaling, meditation, and connecting with nature.
She provides practical tips for falling in love with cooking, including veggie prep...2023-12-1936 minThis Juicy LifeNavigating Difficulty and Celebrating Bad News with Natalie Kuhn | #22What if celebrating our failures and learning how to navigate difficulty well, could be super juicy?
Natalie Kuhn joins us this week and this episode is overflowing with so many "Natalie Nuggets" of wisdom.
Natalie is Co-CEO and a founding teacher of @theclass, a global digital wellness company whose innovative workout combines fitness and mindfulness in order to strengthen the body, become aware of the mind, and create a deeper connection to self.
We talk about:
How & Why to celebrate bad news and failure.
The dance between knowing when to take up...2023-10-111h 03Marketing Girly by Sky Society#74 From Concept to Viral Sensation, the Making of the AI-Powered Maybelline Sky High Mascara Campaign with Lauren Chapman, Senior Product Brand Manager @ L’Oreal, Maybelline✨ Lauren Chapman, Senior Product Brand Manager @ L’Oreal, Maybelline☁️ Advice for starting a marketing career in beauty marketing☁️ Lauren’s journey working on different beauty brands at L’Oreal☁️ Creative process behind the viral AI Maybelline Sky High Mascara campaign☁️ AI and the future of marketingJoin the Sky Society Women in Marketing private LinkedIn group.Follow Sky Society on Instagram @skysociety.co and TikTok @skysociety.co2023-09-2631 min
The Real ReelFinding Beauty in the 9 to 5 with Jen LaurenEpisode 231: In this long-anticipated podcast meet-up, Natalie and content guru Jen Lauren finally sit down for a catch-up in NYC! They share their experiences and insights on the content creator life and the importance of authenticity. Jen, who once worked in PR, opens up about her journey from struggling financially as a freelancer to finding stability in a 9-5 job while still managing her own podcast and YouTube channel on the side. She provides valuable tips for promoting podcasts, drawn from her current role as a video editor at Dear Media where she works solely on "The Skinny Confidential...2023-09-1848 min
Do The ThingBook Club Kick-Off: What's Your Attachment Style? Natalie Hopes This Book Will Help You Find YourselfInside our Do The Thing Singles community, we did a Kick off meeting for a book club that Natalie Hager stepped up to run on the book Attached. This has been edited to keep personal info private.
Everyone has different attachment styles. And they can make or break a relationship. But how can you discover your attachment style as you set out to do the thing?
Welcome to the Do The Thing Book Club kick-off! Listen in as Natalie Hager, Dr. Nancy DeAndrade and I discuss the importance of knowing your attachment style. After getting...2023-06-2952 min