Shows
Dear Queer,Queer Ultimatum: Our Recap and SpoilersDev Matthews and Hailey Froese are back to talk reality TV with Alena and Lauren, and this time it's all about the Queer Ultimatum Season 2 with all our hot and cold takes! They give their definitive answers on what sex is, so if you are our parents.. "Go Away!"
SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2025-07-1734 min
NOURISH MD: Doctor Dietitian DialoguesThe Ageless Appetite: Nutrition Secrets for Youthful Living | Nourish MD Podcast S02-E13šļø In Episode 13 of the Nourish MD Podcast, co-hosts Lauren Papanos and Romana Brennan sit down with clinical social worker and author Stephanie Erickson, MSW, LCSW, PSW, for an illuminating conversation on mental well-being in older adults. From the emotional toll of caregiving to the gaps in support systems for aging individuals and their families, this episode explores how therapy, advocacy, and asking for help can make all the difference.ABOUT OUR GUESTStephanie Erickson, author of the award-winning book Plan for Aging Well, holds a masterās degree in social work and is a Ce...2025-07-1628 min
Dear Queer,Gay and DatingOur unsolicited advice about your dating life with Alena and Lauren, Happy Pride!
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2025-06-2612 min
NOURISH MD: Doctor Dietitian DialoguesVision Truths: Eye Surgery, Dry Eyes & the Lifestyle Link with Dr. Shumway | Nourish MD PodcastAre your eyes trying to tell you something? šļø From blurry screens to dry eyes and even chronic health clues, this eye-opening episode of the Nourish MD Podcast unpacks the powerful connection between vision and overall wellness.Join Ramona and Lauren as they sit down with Dr. Caleb Shumway, board-certified ophthalmologist at Beach Eye Medical Group, to explore how modern technology, mindset, and everyday habits all play a role in how we see.āØ In this episode:How ophthalmologists spot hidden health issues through the eyesThe difference between LASIK, cataract surgery...2025-06-2525 min
NOURISH MD: Doctor Dietitian DialoguesGet to the ROOT of your HAIR LOSS! | Nourish MD Podcast S02-E11Hair loss isnāt just about geneticsāitās a complex puzzle involving thyroid health, gut microbiome, nutrient levels, and even stress hormones. In this deep-dive episode, Nourish MDās dietitians Ramona Brennan and Lauren Papanos reveal the hidden connections between nutrition and hair regrowth, from essential vitamins like biotin and zinc to blood sugar balance and adrenal health. Whether youāre experiencing hair thinning, excessive shedding, or struggling to regrow lost hair, this episode will arm you with science-backed strategies to optimize your hair health! š±āØ Subscribe for more expert insights, and donāt forget to drop a 5-star rating o...2025-06-1233 min
Dear Queer,Pride and Wedding SeasonWe're back! Weddings and Pride and what to wear on this episode of dear Queer with Alena and Lauren
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Show some queer Orginizations some love this month if you can:
Rainbow Railroad
The 519
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2025-06-0515 min
NOURISH MD: Doctor Dietitian DialoguesClear Skin Secrets with Dr. Xiyiang Fan: Acne, Eczema, Psoriasis & More | Nourish MD S02-E10 Doctor Dietitian Dialogues: Skin Health & Dermatology with Dr. Fan - In this episode of Nourish MD, hosts Romana Brennan and Lauren Papanos sit down with Dr. Fan, a board-certified dermatologist from UCI Health, to dive deep into the science of skin health. From common concerns like eczema and acne to complex conditions such as autoimmune skin diseases and melanoma, Dr. Fan provides expert insights into diagnosis, treatment options, and the latest dermatology advancements.š” Key Takeaways: āļø How immune system research informs modern dermatology treatments āļø Understanding eczema, psoriasis, and hair lossācauses and best treatments āļø The science behin...2025-05-2129 min
NOURISH MD: Doctor Dietitian DialoguesFueling Recovery: How Nutrition Supports Cancer Care | Nourish MD Podcast S02-E09šļø In this episode of Nourish MD, we explore the crucial role of nutrition in cancer careāhow dietary strategies can help manage symptoms, support recovery, and enhance overall patient outcomes. From evidence-based approaches to emerging research, we dive deep into the ways food can be a powerful ally in treatment. Join us for expert insights, practical applications, and meaningful discussions on integrative health!In this episode:Nutritionās Role in Cancer Care ā How dietary strategies help manage symptoms, support recovery, and improve patient outcomes.Evidence-Based & Emerging Research ā Exploring scientific insights and new perspectives on food as a powerful tr...2025-05-0729 min
NOURISH MD: Doctor Dietitian DialoguesRevolutionizing Cancer Care: Integrative Oncology with Dr. Richard Lee | Nourish MD Podcast S02-E08Join host Romana Brennan as she explores integrative oncology with Dr. Richard Lee in this enlightening episode of the Nourish MD Podcast. Dr. Lee, Cherng Family Director's Chair at City of Hope, shares how evidence-based therapies are transforming cancer care and enhancing patient well-being.Discover the roles of acupuncture, mind-body medicine, and nutrition in managing symptoms like fatigue and pain, alongside groundbreaking research on medical cannabis and natural products. Learn practical insights on holistic approaches to improve quality of life during the cancer journey.šļø Tune in to uncover expert tips for a healthier life. Donāt forge...2025-04-2324 min
NOURISH MD: Doctor Dietitian DialoguesA Clearer View: Blood Sugarās Impact on Eye Health | Nourish MD PodcastCould your blood sugar be causing vision problems? Did you even know that was possible? Learn all about the power our blood sugar has in our bodies! Join co-hosts Lauren Papanos and Ramona Brennan as they take a deep dive into the relationship between blood sugar and vision health in this episode of Nourish MD. Discover how blood sugar regulation affects eye health, learn about nutrients that combat oxidative stress, and uncover ways to protect your vision long-term. With expert insights and practical tips, this episode is a must-listen for anyone looking to maintain clear and healthy...2025-04-0919 min
Getting Real with Jon & BethLauren-Blair Donovan: āI Fancy Myself A DinosaurāContent creator, Lauren-Blair Donovan sits in on the podcastwith Jon Brennan and Beth Stolarczyk to discuss her posts on social mediaregarding āThe Challengeā and āAll Starsā.Ā Blair discusses her desire to have been on The Real World and herthoughts on the Homecoming shows. Beth reveals her conversations with Coral on TheGauntlet 3 and Blair tells us which reality star she would ever swap liveswith.Ā Learn more about your ad choices. Visit megaphone.fm/adchoices2025-04-0756 min
The Patti Brennan ShowEp. 174 AI & Investing with Chief Market Strategist Lauren GoodwinThis week on The Patti Brennan Show, Patti sits down with Lauren Goodwin, Economist and Market Strategist at New York Life Investments, for an incredible deep dive into one of the most important trends shaping our future: Artificial Intelligence. Laurenās team recently published a powerful Mega Trends white paper on AI, and this episode breaks it all down ā from the evolution of generative AI to what it means for your investments, your work, and your life.Ā 2025-04-0439 min
NOURISH MD: Doctor Dietitian DialoguesThrough the Looking Glass: Eye Health and Prevention with Dr. Jenny Hu | Nourish MD Podcast S02-E06Welcome to Through the Looking Glass: Eye Health and Prevention. Discover expert tips and insights into preserving your vision with Dr. Jenny Hu! In this episode, Dr. Hu shares practical advice on eye health, the role of lifestyle, and expert tips to maintain vision.About the GuestJenny Hu, MD, is an ophthalmologist specializing in premium cataract surgery, oculoplastic surgery, minimally invasive glaucoma surgery, and refractive surgeries like LASIK and SMILE. She graduated from Duke University with a Bachelor of Science in Biology and Minors in Global Health and Chemistry and earned...2025-03-2633 minDear Queer,A conversation about Trump and his anti-trans policies_ _ _
Alena and Lauren talk about fear-mongering, moral panic, gender-affirming care, and how you can show up in these times.
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If you need support, check out these organizations:
Trans lifeline
https://translifeline.org/
The 519
https://www.the519.org/
Rainbow Railroad
https://www.rainbowrailroad.org/
Find us on Instagram @dear.queer.podcastĀ
_ _ _
SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2025-03-1421 min
NOURISH MD: Doctor Dietitian DialoguesThe Ageless Appetite: Nutrition Secrets for Youthful Living | Nourish MD Podcast S02-E05Discover expert-backed tips for achieving a healthier and more graceful aging journey. Join registered dietitian nutritionists Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, as they dive into the transformative changes our bodies experience with age and share actionable strategies to enhance your quality of lifeāat any stage of life!šļø Tune in to learn how to take the right steps toward a healthier life. Don't forget to like, share, and subscribe for more insights on living your healthiest life with the Nourish MD Podcast. Your journey to wellness starts here!2025-03-1236 min
NOURISH MD: Doctor Dietitian DialoguesUntangling Pain: Insights and Innovations with Dr. D. Nguyen | Nourish MD Podcastš Welcome to the latest episode of the Nourish MD Podcast, "Untangling Pain: Insights and Innovations with Dr. David Nguyen." Dive deep into the intricacies of pain management as Dr. David H. Nguyen, a renowned pain management specialist, shares his valuable insights and innovative approaches. Discover practical strategies and expert advice that can help you better understand and manage pain.š Don't miss out! Make sure to watch the full episode and subscribe for more enlightening content. Join the conversation by leaving your thoughts and questions in the comments below!šļø Tune in to learn how to take...2025-02-1923 min
NOURISH MD: Doctor Dietitian DialoguesVitamin D: The Underrated Key to Immunity, Mood & Longevity | Nourish MD S02-E03Welcome to Episode #03 of the Nourish MD Podcast! In this episode, co-host Romana Brennan introduces PPMA's newest physician on staff, Dr. Kathryn Cardoza. Together, they explore the power of vitamin Dādiscussing its sources, how it functions in the body, and the numerous benefits it provides.āļø About Dr. CardozaDr. Kathryn Cardoza is board-certified in Internal Medicine by the American Board of Internal Medicine. She graduated summa cum laude from the University of California, Los Angeles (UCLA), earned her medical degree from the David Geffen School of Medicine at UCLA, and completed her in...2025-02-0523 min
NOURISH MD: Doctor Dietitian DialoguesRevitalize Your Body: Join Our 14-Day Detox | Nourish MD Podcast S02-E02Revitalize Your Body: Join our 14-Day Detox for a Healthier You!
Kick-off meeting
Thursday, February 6, 2025 @ Noon on Zoom
Detox begins
Monday, February 10, 2025
Detox ends
Sunday, February 23, 2025
Details
This program is not another juice cleanse! It's a science-backed way to support your bodyās own ability to detoxify.
When you support liver detoxification you improve thyroid hormone conversion, lower inflammation, improve blood sugar, and reduce cholesterol. (Animal and plant-based program options are available for your convenience.)
This is...2025-01-2220 min
NOURISH MD: Doctor Dietitian DialoguesS02 EP01 - Tips for Setting & Sticking to your New Year's Health Goals | Nourish MD PodcastWelcome to Season 2, Episode 1 of the Nourish MD Podcast!
In this episode, co-hosts Lauren Papanos and Romana Brennan tackle tips for setting and sticking to your New Year's health goals. Your hosts cover the importance of sleep, providing tips for working with nature to get a good nightās sleep, travel tricks and essentials to keep your body healthy, how to prep for alcohol consumption so that your body can recover more
quickly and easily, and more!
šļø Tune in to learn how to take the right steps towards a healthier life. Donāt forget...2025-01-0827 min
NOURISH MD: Doctor Dietitian DialoguesS01 EP26 - Food & Mood: Nutrition Psychiatry | Nourish MD PodcastWelcome to Episode 26 of the Nourish MD Podcast! Join co-hosts Lauren Papanos and Romana Brennan as they delve into the emerging field of nutrition psychiatry.
Discover the fascinating connection between gut health and the mind, compare the Mediterranean, Japanese, and "typical" Western diets, and learn how simple changes to your daily meals can set you on the path to better health!
ABOUT YOUR HOSTS
šļø Lauren Papanos, MS, RD, CSSD is board-certified by the Commission on Dietetic Registration as a Registered Dietitian Nutritionist. Her expertise spans integrative nutrition, particularly in hormones, metabolism, digestion, wellness, and beyond.
šļø Romana Bre...2024-12-1824 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 25 - Geriatric Mental Well-being | Nourish MD PodcastTune in to āGeriatric Mental Well-being,ā Episode 25 of the
Nourish MD Podcast, featuring special guest Stephanie Erickson, MSW, LCSW, PSW, a clinical social worker and author. Co-hosts Lauren Papanos and Romana Brennan
engage with Stephanie in a lively discussion about aging in America ā from the lack of resources for families and aging individuals to the benefits of therapy, bringing in help, and beyond.
ABOUT OUR GUEST
Stephanie Erickson, author of the award-winning book Plan
for Aging Well, holds a masterās degree in social work and is a Certified Alzheimer's Disease and Treatment Specialist licensed in both...2024-12-1130 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 24 - 3 Fasting Practices for After the Holidays | Nourish MD PodcastWelcome to Season 1, Episode 24 of the Nourish MD Podcast! In this episode, 3 Fasting Practices for After the Holidays, co-hosts Lauren Papanos and Romana Brennan, both registered dietitian nutritionists, delve into three fasting methods to help you get back on track after the holiday season.
In this episode:
Explore Three Unique Fasting Methods: Dive into the specifics and discover how each can fit into your lifestyle.
Reset Your Body Post-Holiday: Uncover how fasting can rejuvenate your system after the festive seasonās indulgences.
Understand the Science Behind Fasting: Gain insights into how fasting impacts your body and pr...2024-11-2721 min
Ordinary GritDan & Brennan's StoryThis is a fabulous, timely conversation about how we can not only tolerate but be friends with and love people we disagree with. Dan & Brennan's Story is challenging, edifying, and going to fill you up!2024-11-261h 01
Ordinary Grit PodcastDan & Brennan's StoryThis is a fabulous, timely conversation about how we can not only tolerate but be friends with and love people we disagree with. Dan & Brennan's Story is challenging, edifying, and going to fill you up!2024-11-261h 01
Dear Queer,Reality Check In Housewives EditionJoin Alena as Lauren as they escape from reality by getting into reality TV and talking all about their favourite housewives.. mostly Beverly Hills.
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Find us on Instagram @dear.queer.podcastĀ
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2024-11-2121 min
Next of Kin The PodcastEp 40: How to Choose a School in Dubai with Lauren from KI GlobalSend us a textTodays episode is sponsored by CAMP. WhatsApp ānextofkinā to 052-583-7674 to get your first class at CAMP for AED 65.Ā Next of Kin The Podcast is back with season 3! I'm your host Emma, a British Expat, Mumpreneur and toddler Mum, living in Dubai, UAE, and this podcast follows along my own journey raising my daughter and starting my first business.This week I am thrilled to have Lauren Brennan on the podcast to give us all of her best advice when it comes to choosing a school here...2024-11-1940 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 23 - 4 Tips for Navigating Holiday Eating | Nourish MD PodcastWelcome to Episode 23 of the Nourish MD Podcast! Get ready to make your holiday eating plan with podcast co-hosts Registered Dietitian Nutritionists Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD.
Join us as we dive into:
Smart Eating Strategies: Learn how to prepare before attending holiday events.
Balanced Holiday Plates: Master the art of enjoying your favorites while meeting your nutritional needs.
Supplement Insights: Explore supplements that can help maintain healthy blood sugar levels.
š Sign up for Fullscript (it's free!) ā hereā : ā https://us.fullscript.com/welcome/pmd-s/signup ā
šļø Tune in to learn how to tak...2024-11-1325 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 22 - Women's Health Part 2 | Nourish MD PodcastWelcome to Episode 22 of the Nourish MD Podcast!
In this episode, co-hosts Lauren Papanos and Romana Brennan discuss menopause, diving deep into the common symptoms and how they can be managed through diet, supplements, and lifestyle adjustments. With both Lauren and Romana specializing in this area, this episode is particularly enlightening.
Links mentioned in this episode:
ā¢ S01 Ep 20, Women's Health with Dr. Jay Masserman
ā¢ S01 Ep 21, Women's Health Part 1
ā¢ Fullscript Protocol for Menopause Support
ā¢ Sign up for Fullscript (it's free!)
šļø Tun...2024-10-3023 min
Dear Queer,On DatingOn this week's episode of Dear Queer, Alena and Lauren talk about dating, grocery store meetups, and meeting new queers in your neighbourhood.
Find us on Instagram @dear.queer.podcastĀ
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2024-10-1718 min
NOURISH MD: Doctor Dietitian DialoguesS01 EP 21 - Womens Health Part 1 | Nourish MD PodcastWelcome to Season 1, Episode 21 of the Nourish MD Podcast! Co-hosts Lauren Papanos and Romana Brennan dive deep into women's health, covering the journey from perimenopause through menopause to post-menopause, and metabolic health They discuss common symptoms and how to manage them with diet, supplements, and lifestyle adjustments.
Learn how to take the right steps towards a healthier life with the Nourish MD Podcast. Donāt forget to like, share, and subscribe for more insights on living your healthiest life. Your journey to wellness starts here!
š Join the Nourish MD Podcast newsletter: https://bit.ly/nourish-md-podcast-signup
2024-10-1527 min
Electoral Dysfunction: QuarantinedBedwetters get out of bedNearly 3 weeks to Election Day, the Panel talks Pennsylvania voters, Kamala Harris' media strategy and Democrats wetting the bed. Plus, local monster Candace stops by to talk about her love for Pumpkin Spice Capitalism. Featuring Robert George, Jamee Lind and Lauren Vidas. Theme music by JoAnne Harris. Produced by Tom Brennan & Ned Thorne
2024-10-1454 min
NOURISH MD: Doctor Dietitian DialoguesS01 E 20 - Women's Health with guest Dr. Jay Masserman | Nourish MD PodcastWelcome to Season 1, Episode 20 of the Nourish MD Podcast, "Women's Health" with special guest Dr. Jay Masserman, a retired obstetrician-gynecologist (OB-GYN). With co-hosts Lauren Papanos and Romana Brennan, Dr. Masserman reviews a woman's process from perimenopause to menopause and post-menopause.
He explains common complaints, like hot flashes, and speaks in-depth about the pros and cons of hormone replacement therapy. Dr. Masserman drops a ton of gold in the knowledge!
Tune in!
About Dr. Masserman
Dr. Jay S. Masserman, MD is a retired Orange County obstetrician-gynecologist (OB-GYN). He received...2024-10-0940 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 19 - Prostate Nutrition Strategies | Nourish MD Podcastšļø Tune in to Season 1, Episode 19 of the Nourish MD Podcast: āProstate Nutrition Strategiesā! šļø
Join our insightful co-hosts, Lauren Papanos and Romana Brennan, as they dive deep into menās health, focusing on prostate wellness. In this episode, they unravel the essentials of prostate health, common issues faced by many men, and explore a range of treatments. From nutritional advice to supplemental and lifestyle strategies, this episode is packed with valuable information to help you or your loved ones maintain a healthy prostate.
Donāt miss out on this informative and empowering discussion!
Episodes ref...2024-09-1818 min
The Creative ThresholdHow Lauren Started From Scratch as a Drummer and Has Been Rocking Out in Bands Ever Since63. Lauren Recchia, aka LoWreck, and I were in a punk band together about 20 years ago. In this episode she shares her incredible story of joining that first band with no formal training in drums and a $200 drum kit...and how that led to her growing a music practice that she loves and being a part of a bunch of different bands in the Boston area since then. There is so much wisdom and inspiration packed in this episode, especially for those looking to get back into your music or join a band!*GIVEAWAY Sign up - I...2024-09-051h 18
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 18 - Proactive Prostate Health for Men's Wellness | Nourish MD PodcastWelcome to Season 1, Episode 18 of the Nourish MD Podcast! šļø
Join co-hosts Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, as they uncover the truth about the prostate gland with special guest Dr. L. Richard Van Meter, MD, FCCP. Learn about the prostate, its functions, changes with age, and common issues like prostate cancer. Dr. Van Meter shares insights on prevalence, risks, symptoms, and treatments.
About the Guest: Dr. L. Richard Van Meter has over 35 years of medical experience. A UCLA School of Medicine graduate, he completed his residency and fellowship at UCLA-Harbor General Hospi...2024-09-0427 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 17 - Nutritional Tips for Reducing Allergies and Histamine Issues | Nourish MD PodcastWelcome to Season 1, Episode 17 of the Nourish MD Podcast! In this episode, co-hosts Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, go deep into Nutritional Tips for Reducing Allergies and Histamine Issues. You will learn about the effects of inflammation, how histamines work, symptoms you may not have thought related to histamines, and various ways to naturally clear your sinuses without over-the-counter medications.
Videos referenced in this episode:
ā¢ Ep. 12 - Inflammation and Chronic Pain with Dr. Boz
ā¢ Ep 13 - Anti-Inflammatory Diet Strategies
ā¢ Ep 16 - Allergies and Sinusitis with Dr. Oliaei...2024-08-2130 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 16 - Allergies and Sinusitis with Dr. Oliaei | Nourish MD PodcastWelcome to Season 1, Episode 16, "Allergies and Sinusitis" with special guest Dr. Sepehr Oliaei, a board-certified UCI Health otolaryngologist. With co-hosts Lauren Papanos and Romana Brennan, Dr. Oliaei discussed allergies and sinusitis. Their talk included how patients are tested for allergies, causes of susceptibility to allergies (can you blame your parents?!), treatment plans, and more.
They also talked about sinusitis and its relationship with allergies, plus Dr. Oliaei's thoughts on nasal irrigation with saline (i.e., Neti pot, Navage, etc.).
Tune in!
About Dr. Oliaei
Dr. Sepehr Oliaei is a board-certified UCI...2024-08-0729 min
Dear Queer,Anxiety & PrideIf Pride gives you social anxiety this episode is for you! Alena and Lauren share their own social anxieties and some tips to help you navigate Pride or really anything this year.
Enjoy!
_ _ _
FYI we are moving Bi-Weekly episodes for Dear Queer.
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic
Thank YOU!2024-06-2720 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 13 - Anti-Inflammatory Diet Strategies | Nourish MD PodcastUncover the Secrets of Anti-Inflammatory Eating in Nourish MD: Season 1, Episode 13
Dive into the world of wellness with Lauren Papanos and Romana Brennan, your expert guides and Registered Dietitian Nutritionists, in the latest episode of Nourish MD: Doctor Dietitian Dialogues. Episode 13 is a treasure trove of insights on how certain foods can trigger inflammation, while others can be your allies in supporting your bodyās health.
š„ Episode Highlights:
Inflammatory vs. Anti-Inflammatory Foods: Discover the culprits behind inflammation and the heroes that help combat it.
Symptoms and Signals: Learn about the wide array...2024-06-2632 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 12 - Inflammation and Chronic Pain with Dr. F. Boz | Nourish MD PodcastJoin us in Season 1, Episode 12 of the Nourish MD Podcast as we delve into the intricacies of rheumatology with our esteemed guest, Dr. Farshid Bozorgnia, MD, from UCI Health. With a focus on chronic inflammatory pain, Dr. Bozorgnia enlightens us on the importance of a multimodal approach to patient care.
āA multimodal approach to the patients with chronic pain is the key to success,ā says Dr. Boz, emphasizing the need for comprehensive treatment strategies. In this episode, we explore the groundbreaking insights and personal anecdotes from Dr. Bozās extensive experience in managing inflammation and ch...2024-06-1224 min
Brennan Center LIVEWhat Comes Next in the Trump Legal Saga?Donald Trump is now the first American president convicted of a crime. The smooth trial process shows that ā independent of the outcome ā the U.S. justice system can still work, even with a powerful defendant. But full accountability seems far off. The federal courts, including the Supreme Court, have stalled Trumpās prosecution for trying to overthrow the 2020 election and for misuse of classified documents and obstruction of justice.Ā Listen to an expert discussion on how Trumpās defense in the New York business records falsification trial, including Trumpsā accusations of political motivations behind the charges, co...2024-06-0454 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 11 - Gut Health Part 2 - Repair and Rebalance | Nourish MD #podcastLearn how to Repair and Rebalance your gut on Season1, Episode 11 of the Nourish MD podcast! Co-hosts Lauren Papanos and Romana Brennan discuss the root causes of gut health issues, and the challenges with traditional probiotics, and healing the gut.
š ā CLICKā to join the Nourish MD Podcast mailing list.
About Nourish MD Podcast:
Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward...2024-05-2922 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 10 - Gut Health Nutrition, Part 1 ā Remove & Replace | Nourish MD PodcastSeason 1, Episode 10: Join us for this enlightening episode of the Nourish MD Podcast as co-hosts Lauren Papanos and Romana Brennan engage in a fascinating conversation about gut health.
Discover how our digestion's efficiency affects the process and influences our ability to absorb the essential nutrients, vitamins, and minerals in our food. This includes vital components like protein, fiber, and fats.
š CLICK to join the Nourish MD Podcast mailing list.
#podcast #nourishmd #guthealthforlife #healthygut 2024-05-1531 min
Brennan Center LIVEThe Failed Experiment of Mass IncarcerationMost of the more than 1 million Americans in prison ā disproportionately low-income people of color ā will return to their communities after serving long sentences with few resources and little support. Recidivism rates remain stubbornly high. The criminal justice system, then, fails to produce public safety even as core values such as equality, fairness, and proportionality have fallen by the wayside. Ā The new book Excessive Punishment: How the Justice System Creates Mass Incarceration, edited by the Brennan Centerās Lauren-Brooke Eisen, features essays from scholars, practitioners, activists, writers who experienced incarceration, and others. The contributors explore the social...2024-05-0852 min
Dear Queer,Question CornerThis week Alena and Lauren sit down with Dev to answer some listener questions and talk the Gay Agenda.
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic
Thank YOU! 2024-05-0217 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 09 - The Burning Truth - A Deep Dive into Reflux and Heartburn with Dr. Quist | Nourish MD PodcastSeason 1, Episode 09 - Join us in this enlightening episode of the Nourish MD Podcast as our co-host, Lauren Papanos, engages in a fascinating conversation with renowned gastroenterologist Dr. Richard G. Quist. Together, they unravel the complexities of reflux and heartburn, providing insights into their causes, prevention, and treatment.
Dr. Quist brings his extensive experience from his practice in Newport Beach to the table, offering valuable advice on a range of gastrointestinal issues, from routine screenings to the intricate management of chronic conditions. Whether youāre a healthcare professional or someone seeking to understand more ab...2024-05-0131 min
Cherry PickedI Guess We're Trauma Dumping?Send us a textStep into the whirlwind of sibling dynamics as we introduce Nathan, the youngest member of the family, armed with childhood stories from navigating life with not one, but two older sisters. But that's just the beginning! Join us as we dive into the journey of Nathan's girlfriend, Lauren, as she shares her perspective on life and becoming part of our family. From hilarious anecdotes to heartwarming moments, buckle up for a rollercoaster ride through the intricacies of sibling banter.2024-04-3049 min
Deconstruct To Curiocity137: Emogene & Co. | From Neurology to Natural Glow with Dr. Allyson Brennan#137: Dr. Allyson Brennan, the visionary founder of Emogene & Co. shares the incredible story of her transition from a successful career in Neurology to becoming a trailblazer in the beauty and wellness industry. Youāll discover the science-meets-nature approach that defines Emogene & Co.'s skincare revolution, and learn how Dr. Brennan's expertise as a pharmacist and dedication to her daughter's well-being fueled the creation of this powerhouse brand. From accolades like the Drug Store News National Rising Star award to being featured in Who's Who in America, we explore the triumphs, challenges, and the woman behind the thriving all-female team at...2024-04-291h 06
Dear Queer,Neurodiversity with Dr. Mandy WintinkDr. Mandy Wintink chats with us this week about Neurodiversity, including its links to gender and queerness. Alena and Lauren get into their own experiences with Autism and ADHD as well.Ā Ā
If you have questions about your own brain set up, it may be helpful to reach out to a professional to further help you better understand and celebrate yourself.
Alena's Reading List:
Women and Girls on the Autism Spectrum by Sarah Hendrickx
_ _ _
SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic
Thank YOU!2024-04-2543 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep B-1 - The Skinny on Ozempic & Weightloss | Nourish MD PodcastSeason 01, Episode B-1 - Ozempic is being hyped as the wonder weight loss drug. It's all the rage. Celebrities, social influencers, and anyone who can afford it are raving about how much it has changed their lives and helped transform their bodies.
Nourish MD:Ā Doctor Dietitian Dialogues: PPMA Registered Dietitian Nutritionist Lauren Papanos and Dr. William Davis will help provide the facts behind Ozempic and what you need to know if you are considering this weight loss option.2024-04-2434 minNOURISH MD: Doctor Dietitian DialoguesS01 Ep 8 - Unlocking Urinary Health: Nutrition and Lifestyle Interventions | Nourish MD PodcastIn Season 01, Episode 08 of Nourish MD, our expert hosts, Lauren Papanos, MS, RD, CSSD, and Romana Brennan, MS, RD, delve into the fascinating world of urinary health. Discover evidence-based nutrition strategies and lifestyle interventions to support a healthy urinary system. Whether youāre dealing with UTIs, or kidney health, or want to optimize your well-being, this episode has you covered. Tune in and empower yourself with knowledge!
š Join the Nourish MD Podcast mailing list, click here.2024-04-1733 min
Dear Queer,Green Flags & DatingIt's time to turn those Red Flags into Green Flags. Your host Alena Papayanis and Producer Lauren get into their green Flags when it comes to dating! Find us on instagram @dear.queer.podcast and share some of yours!
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic
Thank YOU! 2024-04-0423 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 07 - Bladder Health and UTI Prevention | Nourish MD podcastWelcome toĀ Nourish MD: Doctor Dietitian Dialogues Season 01, Episode 07! In this enlightening episode, we delve into the critical topic ofĀ Bladder Health and UTI PreventionĀ with our esteemed guest,Ā Dr. Seth A. Cohen, MD, a renowned urologist. Join us for an engaging conversation as Dr. Cohen and co-hostĀ Lauren PapanosĀ share insights, strategies, and practical advice.
About the Podcast:Ā Nourish MD - Doctor Dietitian DialoguesĀ brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.2024-04-0338 minNOURISH MD: Doctor Dietitian DialoguesS01 Ep 06 - Fueling Your Heart: Insights from PPMA Nutritionists | Nourish MD PodcastSeason 01, Episode 06 - In this enlightening episode, join us for a deep dive into Heart Healthy Nutrition with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover how your dietary choices impact heart health and explore evidence-based strategies for a strong cardiovascular system.
What to Expect:
ā¢ Understand the science behind heart-boosting foods.
ā¢ Learn practical tips for maintaining heart health through nutrition.
ā¢ Explore the healing potential of a heart-healthy diet.
About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings togeth...2024-03-2032 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 05 - Preventative Cardiovascular Health | Nourish MD podcastIn Season 01, Episode 05, join us for a deep dive into Preventative Cardiovascular Health with our esteemed guest, Dr. James M. Weiss, MD, FCCP. Co-hosted by Lauren Papanos and Romana Brennan, both registered dietitian nutritionists, this conversation delves into strategies for maintaining a healthy heart.
About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.
Why Listen?2024-03-0618 minNOURISH MD: Doctor Dietitian DialoguesS01 Ep 04 Part 2 - Eating for Improved Sleep with PPMA Dietitians | Nourish MD podcastIn this illuminating episode, join us for Part 2 of Season 01, Episode 05, our exploration into Eating for Improved Sleep with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the powerful connection between diet and sleep quality.
What to Expect:
ā¢ Understand how specific foods impact your sleep patterns.
ā¢ Learn practical tips for optimizing your sleep through nutrition.
ā¢ Explore evidence-based strategies for a restful night.
About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health expert...2024-02-2326 minNOURISH MD: Doctor Dietitian DialoguesS01 Ep 04, part 1: Eating for Improved Sleep with PPMA Dietitians | Nourish MD podcastSeason 01, Episode 04 - In this illuminating episode, join us for Part 1 of our exploration into Eating for Improved Sleep with esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the powerful connection between diet and sleep quality.
What to Expect:
ā¢ Understand how specific foods impact your sleep patterns.
ā¢ Learn practical tips for optimizing your sleep through nutrition.
ā¢ Explore evidence-based strategies for a restful night.
About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empowe...2024-02-2328 min
Dear Queer,Queer FriendshipToday on the podcast we are talking about friendship with our dear friend and guest host Nick Rovers!
To see a photo of Nick and Lauren from their University days - Check out our Instagram @dear.queer.podcastĀ
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Read Alena's Chatelaine article - What Itās Like to Come Out As Queer In Your Late 30s
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A BIG THANK YOU to Calan Brekon and Sam Valentine who helped us get started. Your calls and guidance have been invaluable! Please go check out our friends and biggest supporters
Cal...2024-02-0836 minNOURISH MD: Doctor Dietitian DialoguesS01 Ep 03 - The Importance of Sleep for Your Overall Well-Being with Dr. Davis | Nourish MD podcastWelcome to Nourish MD: Doctor Dietitian Dialogues Season 01, Episode 03! In this enlightening episode, your hosts Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists, delve into a crucial topic: The Importance of Sleep. They are joined by esteemed guest, Dr. William Davis, MD, who shares valuable insights on how sleep impacts our overall health.
Key Takeaways:
ā¢ Understanding Sleep: Dr. Davis demystifies the science of sleep. Learn about sleep cycles, REM sleep, and why quality rest matters.
ā¢ Sleep and Wellness: Discover how adequate sleep contributes to physical, mental, and emotional well-being. From...2024-02-0720 min
Dear Queer,Single & DatingThis week on Dear Queer, we explore what it's like to be single, queer & Dating with your Host Alena Papayanis and Producer Lauren Hogarth.
Find us on Instagram @dear.queer.podcastĀ
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If you have been enjoying this podcast please share it with a friend and be sure to subscribe. It means a ton especially as we are new here. If you have already thank you!!
Also shout out to Calan Brekon and Sam Valentine who helped us get started. Your calls and guidance have been invaluable! Please go check out our f...2024-02-0134 min
Dear Queer,Lessons in LoveToday on Dear Queer, Alena and Lauren talk about some lessons they've learned in Love.
Find us on Instagram @dear.queer.podcastĀ
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A BIG THANK YOU to Calan Brekon and Sam Valentine who helped us get started. Your calls and guidance have been invaluable! Please go check out our friends and biggest supporters
Calan Brekon from The Business Gay Podcast CalanBrekon.com
And
Sam Valentine from One Broke Actress OneBrokeActress.com
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SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2024-01-2529 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 02 - Unlocking Nutritional Wisdom: Insights from PPMA Nutritionists | Nourish MD PodcastSeason 01, Episode 02 - In this enlightening episode, join us for a deep dive into The Nutrition Difference with our esteemed hosts: Lauren Papanos and Romana Brennan, both Registered Dietitian Nutritionists. Discover the fascinating world of nutrition science, demystify the roles of nutritionists and dietitians, and explore the healing potential of food-as-medicine.
About Nourish MD Podcast: Nourish MD - Doctor Dietitian Dialogues brings together medical professionals, dietitians, and health experts to empower you on your wellness journey. Each episode focuses on a specific health-related theme, providing clarity and actionable steps toward achieving your health goals.2024-01-2425 min
Dear Queer,LonelinessToday on Dear Queer, hostĀ Alena Papayanis and Producer Lauren talk about loneliness and the Queer Community. Ā
Find us on Instagram @dear.queer.podcastĀ
_ _ _
A BIG THANK YOU to Calan Brekon and Sam Valentine who helped us get started. Your calls and guidance have been invaluable! Please go check out our friends and biggest supporters
Calan Brekon from The Business Gay Podcast CalanBrekon.com
And
Sam Valentine from One Broke Actress OneBrokeActress.com
_ _ _
SEND US YOUR QUESTIONS!
Music By: Sean Patrick Bre...2024-01-1830 min
NOURISH MD: Doctor Dietitian DialoguesS01 Ep 1 - The Concierge Medical Difference: Insights from PPMA Doctors | Nourish MD PodcastSeason 01, Episode 01 - In our premiere episode, join us for an exclusive look at The Concierge Medical Difference with esteemed physicians: Dr. Richard Van Meter, Dr. James Weiss, and Dr. William Davis. Co-hosted by Lauren Papanos and Romana Brennan, both registered dietitian nutritionists, this conversation introduces you to the doctors of PPMA.
What to Expect:
ā¢ Discover how PPMA began and the unique approach that sets it apart.
ā¢ Hear personal background stories from our dedicated doctors.
ā¢ Understand what drives our physicians and why they love medicine.
...2024-01-1033 min
Dear Queer,BoundariesOn this weeks Episode of Dear Queer we are talking about Boundaries.
Find us on Instagram @dear.queer.podcastĀ
_ _ _
A BIG THANK YOU to Calan Brekon and Sam Valentine who helped us get started. Your calls and guidance have been invaluable! Please go check out our friends and biggest supporters
Calan Brekon from The Business Gay Podcast CalanBrekon.com
And
Sam Valentine from One Broke Actress OneBrokeActress.com
_ _ _
SEND US YOUR QUESTIONS!
Music By: Sean Patrick Brennan @ayeayeayemusic2024-01-0428 min
Dear Queer,Coming OutDear Queer is OUT! If you like this podcast please consider subscribing and sharing us with a friend!
Find us on Instagram @dear.queer.podcastĀ
_ _ _
A BIG THANK YOU to Calan Brekon and Sam Valentine who helped us get started. Your calls and guidance have been invaluable! Please go check out our friends and biggest supporters
Calan Brekon from The Business Gay Podcast CalanBrekon.com
And
Sam Valentine from One Broke Actress OneBrokeActress.com
_ _ _
SEND US YOUR QUESTIONS!
Music By: Sean P...2023-12-2825 min
It's Not About the Money: In Search of Grounded Fundraising19.5 RECAP with Lauren K.Lauren K., CEO and co-found of Rebuild, joins us for today's recap with admirable conviction and compelling perspective.Ā If you enjoyed this episode, donāt forget to subscribe, leave a review, and share it with your network. Follow Itās Not About the Money for more insightful discussions on faith-based fundraising and support raising!Get help today! Visit www.provisiofundraising.comFollow along @ its.not.about.the.money.pod. . . . .THANKS FOR LISTENING! 2023-12-1332 min
Hustlin With HousesLauren Humber From Northern Angel Properties On Raising Finance EP.8Lauren Humber from Northern Angel Properties on raising private finance in her first year of investing Lauren invest's in Northumberland and has recently moved from Northampton to invest here. In this episode, we discuss Laurens first deal and the numbers and dealing with nightmare builders.2023-12-0734 min
Grab The Powerful Full Audiobook Now, Curious Minds!We Must Not Think of Ourselves by Lauren GrodsteinPlease visithttps://thebookvoice.com/podcasts/1/audiobook/650363to listen full audiobooks.
Title: We Must Not Think of Ourselves
Author: Lauren Grodstein
Narrator: Amir Levi, Sharon Freedman, Brad Griffith, Jesse Vilinsky, Rich Keeble
Format: Unabridged Audiobook
Length: 9 hours 3 minutes
Release date: November 28, 2023
Ratings: Ratings of Book: 4 of Total 3
Genres: LGBTQ+
Publisher's Summary:
From a New York Times bestselling author Lauren Grodstein, a story inspired by a little-known piece of history in the lives of Jewish occupants of the Warsaw Ghetto in World War II. Called a "masterpiece", and as seen on The Today Show with Jenna pick (Madeline Miller). On a November...2023-11-289h 03
Adulting Is Easy: Making Personal Finance & Real Estate EasyAIE 142: Invest for Your Kids Born and Unborn with BudgetdogThis week, Lauren interviews the Budgetdog himself, Brennan Schlagbaum. Brennan talks about parenthood and gets into what itās like to parent a special needs child. Brennan and his wife Erin have an almost-2-year-old with Dravet syndrome. One theme woven throughout is the importance of having time, money, and health at the same time. Then, the two focus on the topic at hand: investing for your kids. The Schlagbaums started investing for their first child, Logan Lee, before she was even born. Theyāre currently utilizing a brokerage, 529, and Roth IRA for their kid (she does baby modeling). Gues...2023-09-0522 min
Perhaps.Episode 1: Lauren Brennan on Young Adult Ministry, The Lord's Timing, and SinglenessHave you ever had a conversation SO good with someone SO wise it had you wishing you recorded it to share with the rest of the world? Thankfully Lauren Brennan and I captured our conversation as we chatted through her walk in ministry, trusting in the Lord's timing, and the topic of singleness. Tune in to enjoy our genuine laughter, me *almost* calling this episode "hot posture" (tune in to hear why), and the authenticity of episode 1. My prayer is that you are able to encounter Lauren's infectious joy and Godly wisdom; perhaps it might point you closer to...2023-04-2139 min
Louisiana EatsLouisiana Eats: The Chase and Brennan Family LegaciesIt is an undisputed fact that Louisiana grows some of the best restaurant talent in the nation. On this week's show, we sit down with the best and the brightest of Louisiana's legacy restaurant families. We begin with the next generation running Dooky Chase's Restaurant in New Orleans.
Since the death of Leah Chase in 2019, the crew she always referred to as "the grands" have stepped up to nurture and grow the legacy Leah established with her husband, the late Edgar "Dooky" Chase Jr. We speak with her grandchildren Tracie Haydel Griffin, who runs the front of the house; bar...2022-12-1849 min
Louisiana EatsLouisiana Eats: Being BrennanWhen it comes to sharing our authentic food culture, there is no family as influential over time as the Brennans of New Orleans. Almost 80 years ago, Owen Brennan got the party started at the Old Absinthe House. Since that time, the family has grown and prospered, giving us all a wonderful time along the way.
On this week's show, we sit down for the first time with the fourth generation of one of America's premier food families. We hear from Ralph Brennan's kids Kathryn Brennan McLeod and her brother Patrick, Dickie Brennan's daughter Sarah and his nephew (Lauren Brennan's son...2022-07-1649 min
Chip Roasting w/ Wally and BrennanEpisode 42 - Chip Roasting's Ultimate Disney Bracket (feat. RJ and Lauren)On this episode, we briefly talk news and we do a Disney Animated movies bracket for Third Month Crazy Time (thank you for the alternate name, Katie Nolan!) with guests RJ and Lauren. This is a long episode, so hopefully you can stay until the end!Ā Don't forget to follow us on Instagram @chiproasting!Ā Also subscribe to our YouTube channels!Subscribe to us on YouTube!Ā Ā WolfGator Entertainment - https://www.youtube.com/channel/UCg38ZxRCWCAd1EgV0IayubwNot Brennan - https://www.youtube.com/channel/UCo7Y6a3410Su465f5f5...2022-03-072h 30
Why I KnitKnitting as a wellness tool with Lauren Brennan of Project KnitwellLauren Brennan is the Managing Director of Project Knitwell, a charity dedicated to using knitting as a wellness tool and bringing this to people in hospital and community settings. Lauren speaks about her own journey in using to knitting to benefit her wellbeing as well as her involvement in project knitwell, bringing the joy and comfort of knitting to people in need. View the transcript for this episode on the Captivate playerFind out more about Project knitwell at their websiteFollow them on Instagram: @projectknitwell-------------š§¶ If you'd lik...2021-12-3047 min
Take Control of Your CareerSusan Brennan ā Innovation & SustainabilitySusan Brennan is the President and Chief Executive Officer at Romeo Power, Inc., and previously served as Chief Operations Officer at Bloom Energy.Ā In this episode Lauren and Susan discuss:How women can focus their careers in sustainabilityThe importance of sustainability in operations and manufacturingThe women in leadership gap and how women can move forward in their careerSupporting people who are early in their careers in moving up through the organizationĀ Key takeaways:The opportunities in manufacturing and operations are endless when you pursue the education; put yourself out there; an...2021-11-1732 min
Super BrainS4:E8 Making new dreams with Lauren White MurphyLauren White-Murphy, aka @lolopopworld was a successful ghost writer signed with Warner Bros whose music had featured on hit shows like American Horror Story when her own horror story struck just weeks before her 30th birthday, Multiple sclerosis not only had her falling down at work but failing to find the words that had helped her become a successful lyricist in Hollywood. Alone with a diagnosis she initially saw as a life sentence she felt an incredible urge to buy art materials and paint..... Scroll forward 3 years and Lauren's art hangs in the homes of the rich and famous...2021-10-251h 11
Your EX Drinking BuddyLauren Dufault (...Is Trying Her Best)This week I am joined by hilarious comic, host/ producer of the comedy show āBig Girl Pantsā, and overall great person, Lauren Dufault. We get into it in this one; Lauren getting into comedy, choosing athletics over the arts all the way through college, bouncing all around the country, and finally settling in west Florida.A plethora of EX Drinking Buddy stories to boot; Lauren discovering how student athletes party WAY harder then regular students, not shying away from a fist fight (on multiple occasions), getting admitted to the psych ward (twice), adventures in bikinis, and her even...2021-10-151h 27
Smart Money Mamas ShowHow to Feel Confident Returning from Maternity Leave with Lauren Smith Brody#116 Often, one of the biggest worries for new working moms is managing coming back to work after maternity leave. How do you prepare mentally for the shift? How can you maintain your career goals while balancing new responsibilities as a mama? What about taking care of yourself?
Donāt worry, weāve got your back! This week on Smart Money Mamas Live, weāll be joined by Lauren Smith Brody, author of The Fifth Trimester. We'll be discussing how to handle deciding between daycare and a nanny, dealing with bosses who aren't parents, how to rethink mom-guilt, and mo...2021-07-2243 min
Hot DishEpisode 9 - Colleen BrennanThis week, our host Lauren Hooberman talks with comedian, writer and actress, Colleen Brennan. As they discuss motherhood, podcasting and ageism, Lauren whips up a light and fluffy Strawberry Spoon Cake! For more of Colleen's work go to: colleenisfunny.com
Our theme music is Just for Fun courtesy of Ketsa.Ā
Watch on Youtube!
Listen on Amazon Prime / Audible
TODAY'S RECIPE: STRAWBERRY SPOON CAKE by Jerrelle Guy
Ā
INGREDIENTS
Ā½ cup unsalted butter (1 stick) melted, plus more for greasing
5 ounces frozen and thawed or fresh, hulled str...2021-06-1159 min
Swenson's ScholarsKarson and brennan's podcastthe battle of bunker hill2021-05-2102 min
Your EX Drinking BuddyTyler White (The President of The After Disaster)This week is a doozy!! I am joined by the President of The After Disaster, Tyler White! The After Disaster is a fantastic Podcast about anything and everything that has been running strong since 2010. Tyler tells us about how his long running Podcast started with Anderson (Beauty) Cowan and Michael (Keith) Carano, how TyTy went from pool guy to KROCK to winning an EMMY, and going from high school through adulthood and into parenthood with the same Partner in Crime, Lauren (Lorenzo).Tyler, unintentionally, has plenty of great EX Drinking Buddy stories, including; Machete Night (a crazy...2021-05-211h 32Smart Money Mamas ShowMarch Mailbag: Celebrating 100 Episodes: 529 Goals, Forming LLCs, & New Home Budgets#100 For this episode, we asked the mamas in our free Mamas Talk Money Community on Facebook to send us their questions. If one person in our community has a question, there are no doubt others wondering the same thing.
Today weāre going to discuss 529 savings goals, forming LLCs and new home budgets as we celebrate and reflect on 100 episodes on the Smart Money Mamas Show!Ā
(1:35) Find out which episodes have been favorites for Lauren and the SMM team
(8:07) Discover what Chelsea learned and loved about starting her own podcastĀ
(10:31) Erica asks...2021-03-2937 min
Pshht ThemesLife Isn't Worth Living If We Can't Be Beautiful!!!!!Billy Crystal is a talking fireplace. Need we say more? Well, I mean, yes. Batman (Christian Bale) is an ostentatious Quetzalcoatl/wizard-with-a-cute-butt/prima donna, Lauren Bacall is a woman with many necks, and Jean Simmons (not THAT Gene Simmons) is an old lady. So what are we talking about? We're talkin' Howl's Moving Castle, baby! Erin and Brennan laugh for a solid five minutes about the castle's unmentionables, only proving that they have not matured AT ALL. Brennan relates to Sophie, Erin can't put Batman aside, and let's be honest, life isn't worth living if we can't be beautiful...2021-01-302h 11Smart Money Mamas ShowNovember Mailbag: Self-Care & Holidays in a Pandemic#081 In today's episode, we asked the mamas in our free Mamas Talk Money Community on Facebook to send us their questions. If one person in our community has a question, there are no doubt others wondering the same thing.
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Today weāre going to discuss holiday traditions in a pandemic, what self-care looks like for us these days, and how to wrap your brain around goal-setting for 2021 when things feel so uncertain!
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Ā
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(2:53) The moment you've been waiting for: Chelsea and Lauren's favorite pie selections revealed!Ā
(3:56) Alice asks, "How are you both doing with self-care?" (That's so sweet!)
...2020-11-2633 min
BlackstageLauren E. BanksLauren E. Banks, actress and activist, who currently stars on Showtime's crime drama, City On A Hill, discusses her journey to dedicating her life to storytelling and why Breonna Taylor deserves justice.2020-09-2552 min
Welcome to Prime Time: A Charity MiniseriesS1E9: Rebel Without a Car (w/ Aaron Dries)This show exists entirely because of your donations!To earn an episode, donate to The Okra Project here: https://www.artsbusinesscollaborative.org/asp-products/the-okra-project-sponsored-project/Then send a screenshot of your receipt to w2ptpod@gmail.com, or DM me on social media (Twitter @itsrainingbrens and Instagram @theburningclem)This weekās Patron is Lauren Klein!On this episode, novelist Aaron Dries joins us to talk dog breeds, nonbinary greaser gangs, and altogether too much bread!Follow Aaron on Twitter @aarondriesFind his work at aarondries.comOu...2020-08-1800 minSmart Money Mamas ShowHow to Make Power Moves to Find Your Successful Career with Lauren McGoodwin#054: In this episode, Iām talking with Lauren McGoodwin, author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose. She is also the founder of Career Contessa, where she helps women build successful and fulfilling careers on their terms. Laurenās genius lies in helping identify every size of power move you can make when you stop waiting for your dream job. We talk about why your career path looks more like a jungle gym than a ladder, why hustle culture needs to die, and why your fear of money can keep you stuck in a...2020-07-3051 min
Own It GirlCredit - All You Need to Know!So much to talk about this week and we're putting everyone together in the same podcast even though we're spread from California, to Arizona, and all the way up to Colorado! We'll talk to Tina Tamboer (currently in Colorado) and That Market Report, and Tom Ross of Bay Equity (currently in California) talks about the importance of your credit score when you're in the home buying process, and how paying off credit cards might not necessarily help your credit score! Fun Things To Do "Diva" Danielle has a really wonderful deal on a...2020-07-0127 min
The Aligned Love PodcastE53: Chelsea Brennan: How to Master Your Money & Mindset During A DownturnChelsea Brennan is an ex-hedge fund investment manager turned financial educator, helping moms connect with all aspects of their money in a way that lets them overcome emotional blocks, identify what they most want, and create the healthy money habits that will help them achieve their goals while modeling positive money relationships for the next generation. She is the founder of Smart Money Mamas and the annual online summit, Mamas Talk Money. She helps moms through her podcast, free resources, courses, and speaking engagements. Chelsea is also a Certified Financial Education Instructor by NFEC and passionate about all areas...2020-05-2734 min
Brennan Center LIVEThe Revolution in Prosecutorsā OfficesDistrict attorneys wield tremendous power and have for decades been a driving force in mass incarceration. In her new book Charged: The New Movement to Transform American Prosecution and End Mass Incarceration, journalist Emily Bazelon follows a new crop of district attorneys who are using their offices to pursue criminal justice reform. She discusses these efforts with district attorneys Kimberly M. Foxx and Eric Gonzalez, Fair and Just Prosecutionās Miriam Krinsky, and the Brennan Centerās Lauren-Brooke Eisen. Brennan Center Live is a podcast created from Brennan Center events, featuring fascinating conversations with well-known thinkers on issues like...2020-04-1543 min
Ann's No Bullshit MarketingYour Car During Social DistancingJeff and Lauren Gerlach, owners of Challenger Auto & Truck Service join me today to discuss your car and the pandemic. Jeff and Lauren have found a unique way to help people have their cars serviced during this time and will share that with us, as well as explain why a woman-owned auto shop is a little different. They will also answer questions about your car and the pandemic. The Small Business Connections Podcast is hosted by Ann Brennan, owner of ASMM Digital Marketing. The podcast was created as a means of helping her clients build a community...2020-04-1046 min
Life As Spiritual PracticePermaculture As Spiritual Practice"When you're in better relationship with the earth and with people," says John Creasy, "it's a natural connection point to the Creator." John is a pastor and executive director of a permaculture farm in Pittsburgh, PA. He shares with us ways that we can draw on the principles of permaculture to heal our relationship with the Earth, and to deepen our relationship with God.SHOW NOTESGarfield Community FarmMusic by This Side of EveThe Food Forest Handbook by Darrell Frey and Michelle CzolbaThe Signature of Jesus...2019-02-0500 min
Well TemperedEpisode 24: Joanna Brennan Co-Founder of Pump Street Chocolate & BakeryJoanna Brennan this episode shows that from milling flour for artisan
breads, to grinding cocoa beans for chocolate making, Pump Street Bakery
and Pump Street Chocolate in Orford, England is leading the way in their
dual-artisan approach.2018-08-2400 minWell TemperedEpisode 24: Joanna Brennan Co-Founder of Pump Street Chocolate & BakeryJoanna Brennan this episode shows that from milling flour for artisan
breads, to grinding cocoa beans for chocolate making, Pump Street Bakery
and Pump Street Chocolate in Orford, England is leading the way in their
dual-artisan approach.2018-08-2440 min
Vintage StoriesVintage Stories - Episode 46 - Lauren SwiftLauren Swift was raised in Marlborough, New Zealand.Ā She is the winemaker at Ashe Ridge Wines on the Bridge Pa Triangle of Hawkes Bay, NZ.Ā In 2015 she was awarded the NZ Young Winemaker of the Year in the competitions inaugural year.Ā Ā
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Vintage Stories - Episode 46 - Lauren Swift
2018-01-1756 minVintage StoriesVintage Stories - Episode 46 - Lauren SwiftLauren Swift was raised in Marlborough, New Zealand.Ā She is the winemaker at Ashe Ridge Wines on the Bridge Pa Triangle of Hawkes Bay, NZ.Ā In 2015 she was awarded the NZ Young Winemaker of the Year in the competitions inaugural year.2018-01-1756 minVintage StoriesVintage Stories - Episode 46 - Lauren SwiftLauren Swift was raised in Marlborough, New Zealand.Ā She is the winemaker at Ashe Ridge Wines on the Bridge Pa Triangle of Hawkes Bay, NZ.Ā In 2015 she was awarded the NZ Young Winemaker of the Year in the competitions inaugural year.2018-01-1756 min
Destination MysteryEpisode 20: Gay Toltl KinmanAuthor Gay Toltl Kinman is my first children's mystery writer, with ten books so far in thatĀ arena. But she is also a playwright, a teacher, and an incredibly prolific writer of both fiction and nonfiction.
We talk about so many interesting things, I'll see if I can squeeze them all in the show notes. First off, here is Gay's Author Page on Amazon and here is the link to some pics of Gay on her many adventures -- including one taken in Alaska by the real Alison, the inspiration for her series. And let's not f...2016-08-0900 min