Shows
The journey never endsBuilding a Crazy Good CommunityHi, and welcome to The Journey Never Ends.Today,I want to give you guys an update of what I've been working on in an effort tocreate a crazy good community.A community so good, it's insane.So part of getting a community together is community outreach.So I have been working with some nonprofits to see if I can provide value with an event.This event is going to be focused onThe event I picture is focused a...2025-04-1505 min
The journey never endsPsychosis Made Me FearlessHi, and welcome to The Journey Never Ends.Today I want to talk about fear.One of the first times I finally sat down with a therapist, she asked me, what do you fear?I took a long moment of silence.I stared deeply into her eyes.I didn't blink.And I said, nothing.She tilted her head and thought a little.waiting for me to explain.And I told her that I have no fear because I've experienced...2025-03-2804 min
The journey never endsThe Bipolar Flu: When Emotions Feel PhysicalHi and welcome to The Journey Never Ends.I appreciate you guys being patient with me as I haven't been posting recently.I have been going through complicated emotions and been journaling about it andquite honestly felt like I had the flu.I know that sounds weird,but really when you go through intense emotions,they can actually show up in a physical sense for you and affect the way you feel.So the other day I actually spent 15 hours in bed...2025-03-2004 min
The journey never endsTransforming Emotion: The Science of Energy and CreativityHi, and welcome to The Journey Never Ends.Today,as promised,we're going to go into one of the thermodynamic laws and talk a little bit abouthow it can impact your emotions,your energy,and hopefully inspire you guys to create a little bit.So as a reminder,this is my favorite thermodynamic law,and I say that in the nerdiest way possible.And as a reminder, it is energy cannot be created or destroyed.2025-03-1105 min
The journey never endsWe Are a Mush of MoleculesHi and welcome to The Journey Never Ends.Today I'm going to be exposing myself as a very nerdy person as I recite my poem called Atoms.For those of you that don't know,I have a chemistry degree from Trinity University and in 2010 I was published in achemistry journal.I don't do chemistry as my day job, but at my core, I'm a woman of science.All right, so here's my poem called Atoms.Atoms are charge dichotomies, avoid and surplus.2025-03-0605 min
The journey never endsWould You Want Tomorrow to Be Like Today?hi and welcome to the journey never ends today we're going to talk about how do youknow if you're okay how do you know if you need help i know this sounds silly butmany times it's hard to know what normal is am i too happy am i too sadAm I really just experiencing what people experience?I wouldn't know because I don't know what other people experience.When I talked to my doctor,he gave me a very practical way of knowing how...2025-03-0404 min
The journey never endsBe Like Plants: Growing Through Life’s ObstaclesHi, and welcome to The Journey Never Ends.Today,I want to remind you that inspiration needs to be sought after and inspiration is everywhere.And inspiration is important because it can change your frequency of vibration.It can change your energy.And help you get over things a little bit easier.Change your perspective and help you overcome obstacles and persevere throughanything you're going through.So I've gotten inspiration from a sidewalk with a dandelion sticking through the concrete.2025-03-0303 min
The journey never endsDear Bipolar: A Letter to My DiagnosisHi, and welcome to The Journey Never Ends.Today I'm going to perform for you one of my poems.So for those of you that don't know,probably most of you,when I lived in California,I would do open mic nights to perform my poetry.Also, many of my poems are in my book, Crazy Good,Poems and Perspectives on Mental Health.It is available on Amazon.Go check it out.It's a memoir about my...2025-03-0107 min
The journey never endsManifesting Miracles: How to Attract Life-Changing OpportunitiesHi and welcome to The Journey Never Ends.I want to talk about how you can attract miracles into your life.And I don't think it's that hard.In my opinion, the best way to attract miracles is to keep your head up.Be an opportunist.Be open to accepting love and positivity from the people around you and from the universe.This can be harder for you if you're feeling hopeless and you're looking towards the ground.If you do feel that you have...2025-02-2707 min
The journey never endsLook for inspiration and motivation to make the impossible, possibleHi and welcome to The Journey Never Ends.Today we're going to talk about how people make the impossible possible and how youcan persevere over any obstacle to do just that,make the impossible possible.I like topush people beyond their limit and inspire people to do more than they thinkthey're capable of because it makes the world a better place.Some of the great people in the world have done amazing things that have never beendone before because...2025-02-2606 min
The journey never endsThe Power of Creation: Art, Emotion, and PhysicsHi and welcome to The Journey Never Ends.Today I wanna encourage you guys to pick up a creative or artistic hobby that youcan progress at.I believe that artistic and creative expression is very important as humans.A lot of times I think about what is essential for life and people say,okay,you need sunlight,you need to eat something,you need water and shelter,et cetera.And the question is, do you really...2025-02-2602 min
The journey never endsStart your meditation practice - for free!Hi and welcome to The Journey Never Ends.Today we're going to talk a little bit about meditation.I've heard people say, wow, you meditate.I need to do that.I need to learn how to meditate.And I'm here to let you guys know that meditation is actually unlearning andMeditation is amazing because it's free.You can do it whenever you want.And it's very impactful for your mind, your body, and your spirit.I started doing...2025-02-2408 min
The journey never endsProgress is this momentHi, and welcome to The Journey Never Ends.Today, we're going to talk about destruction and how it is a very important part for creation.So have you ever seen these home builders that buy houses?They level them in order to create a brand new, maybe a modern house.I think the concept of leveling out your life to,in a sense,start anew is important because a lot of people experience rock bottom,experience destruction,and are sometimes left...2025-02-2307 min
The journey never endsUse your values as a compassHi, and welcome to the journey never ends today.We're going to talk about how to identify your values and the importance of values for everyone.So do you know what your values are?You might say that you do,but could you write them out and reference them every time you make a decision?Anytime you take action,could you reference your values and say,my actions and my decisions are in line with my values?I use values almost as a...2025-02-2208 min
The journey never endsRoutine makes you a machineHi, and welcome to The Journey Never Ends.Today, we're going to talk about routine.In my opinion, routine makes you a machine.So a long time ago, I read a book.something called like moonwalking with Einstein, the art of remembering everything.And I started reading it because I was on a rabbit hole to understand what is intelligence.And this book talked about the concept of intelligence being memory.And so it's the journey of this guy to start remembering everything...2025-02-2107 min
The journey never endsThe best you can do is the best you can dohi and welcome to the journey never ends today we're going to talk about doing thebest you can do and how that feeds into eliminating the concept of regret hopefullyfor you which raises your energy level i call this practicing excellenceAnd really it goes back to when I used to play soccer and my coaches would say,leave it all on the field,give it the best you can.Even if we lose, you can leave the field knowing you gave it...2025-02-2007 min
The journey never endsToxic Positivity is... TOXICHi, and welcome to The Journey Never Ends.Today,I want to talk about my experience with glorifying bipolar disorder and,in general,toxic positivity.So, in my 20s, I struggled a lot, but I also had really good days.Even yesterday, I had a pretty awesome day, and I think to myself while I'm driving...I say, wow, and I'm sitting there dancing, having an amazing day.And I think,wow,I am likely having such a positive...2025-02-1908 min
The journey never endsExplore your power to breatheI am sorry but you HAVE to listen to this one - I guide you through a simple breathing exercise focused on your breathing capabilities. Breathe on, it can change the way your feel and go about your day! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crazygoodauthor.substack.com2025-02-1605 min
The journey never endsWhat the plan?Hi, and welcome to The Journey Never Ends.Today, we're going to talk about moods.So for me, when someone asks me, what is my favorite thing to do in my spare time?Really, my kind of blanket answer is whatever I'm in the mood for at that moment.Which maybe is a way of telling you, hey, I'm bipolar.Anyways,when it comes to this concept,I want to just highlight why I think it's a pretty clever response.And it's because...2025-02-1504 min
The journey never endsLove is...Hi, and welcome to my podcast, The Journey Never Ends.Today is Valentine's Day,and I just wanted to remind everyone out there that love is within us,love is around us,and love is the very fabric of the universe.Love is a vibration that is so strong, it surpassesany other vibration in the universe.Love is a very beautiful thing.And what I like to remind people is that love is not just about romance.It's about platonic.2025-02-1502 min
The journey never endsDo you even journal?Hi, and welcome to my podcast, The Journey Never Ends.Today we're going to talk a little bit about journaling.This is a very, very important topic, in my opinion, when it comes to being self-reflective.So I'm going to talk a little bit about how I pick out a journal andhow to review your journal,maybe some best practices that I have found during journaling,as well as just some ideas on how to get you journaling.So I started journaling in 2009 after...2025-02-1307 min
The journey never endsAction is the Foundation of ManifestationHi, and welcome to the second episode of my new podcast, The Journey Never Ends.Today I'm gonna talk a little bit about manifestation.And you've probably heard a lot about manifestation.I feel it's pretty mainstream nowadays.People create vision boards,they talk about what they want,and as they all say,they pretend like it's already happened.Okay, great.Everyone can do that, I guess.But what really keeps people from manifesting?In my opinion...2025-02-1205 min
The journey never endsThe Journey Never Ends...Hi, and welcome to the first episode of my new podcast, The Journey Never Ends.Today, I'm just gonna chat a little bit and tell you a little bit about myself.I'm 36 years old, I live in Magnolia, Texas.In 2009,I was diagnosed with bipolar one disorder,which for those of you that do not know,it is a mood disorder that causesdisability can cause hallucinations,psychosis,and can be very difficult to diagnose and to treat.So...2025-02-1108 min