Shows
The Rich Conwell ShowThe Rich Conwell Show - May 11, 2024Denison University golf coach Lauren Grogan joins Rich to talk about her route to building a solid program, her time at Michigan, and more. Rich then closes the show by highlighting some local golf programs.2024-05-1451 min
Reality Show Life CoachLoyal Liars with Lauren Rapaport | Survivor S45 E3This week we continue to explore honesty, loyalty, and decision fatigue when it comes to Survivor. The Yellow tribe is in the thick of it and despite winning a reward challenge, come out on the bottom and vote yet another team member off the show.This episode also brings up lots of questions about simply surviving on the show, and my guest this week, Lauren Rapaport, helps me break everything down. Lauren Rapaport is a life coach, a Survivor super fan, and has had Type 1 Diabetes (T1D) for 44 years. She help adults who are struggling...2023-10-1640 min
Reality Show Life CoachMeeting the Men with Lauren Rapaport | The Bachelorette S20 E1This week I invited Certified Life Coach Lauren Rapaport on the Reality Show Life Coach podcast to help me coach the contestants of The Bachelorette on their issues.Lauren is a reality TV super fan, a recovering alcoholic, and a T1Der (Type 1 Diabetes) since 1979. If you're suffering living with T1D, or feeling stuck in life, Lauren can help you out, and show you how to live an amazing life.Connect with Lauren Rapaport: Website: www.Laurenrapaport.comInstagram: @laurenrapaportcoaching Facebook: https://www.facebook.com/LaurenrapaportcoachingIf you’re inte...2023-06-3041 min
AICPA Personal Financial Planning (PFP)Common investment mistakes {PFP Section}This time of uncertainty and market volatility may lead to an increase in clients making investment decisions that aren’t in their best interest. In this episode of the PFP Section podcast, Lauren Minch, CPA, CFA, interviews Kevin Grogan, CFA, to get his take on common trends he sees with many different types of clients. They discuss: Making decisions based on what happened recently versus based on the full history Measuring performance by comparing to the wrong benchmark How to communicate with clients who compare themselves to others How to avoid biases and noise with a good process ...2022-05-1316 minAICPA Personal Financial Planning (PFP)Common investment mistakes {PFP Section}This time of uncertainty and market volatility may lead to an increase in clients making investment decisions that aren’t in their best interest. In this episode of the PFP Section podcast, Lauren Minch, CPA, CFA, interviews Kevin Grogan, CFA, to get his take on common trends he sees with many different types of clients. They discuss: Making decisions based on what happened recently versus based on the full history Measuring performance by comparing to the wrong benchmark How to communicate with clients who compare themselves to others How to avoid biases and noise with a good process ...2022-05-1316 min
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny MomsAsk Margaret - My Kid Hates Getting Their Hair Washed!Water + soap + wriggly bodies = a giant puddle on the bathroom floor! And that's when the kids LIKE taking baths. What if they absolutely dread it?This this week's question comes from Lauren on our Facebook page:Tips for a 4 year old who legit PANICS about getting his hair washed. How can we make this better? At this point we are washing his hair like once a month because it’s so bad. It seems like he will randomly be somewhat ok with it, but 99% of the time he panic-screams and it’s really sad. I have...2022-03-2106 min
UnresolvedThe Dupont de Ligonnès Affair“He’s vain, proud. He doesn’t want to lose face. He doesn’t want his children to find out he’s got no money, that he’s ruined.”On 7 April 2011, the patriarch of the aristocratic Dupont de Ligonnès family, Xavier, packed up his car with several large bags and set off for parts unknown. His home in Nantes, France - where he lived with his wife and four children - would remain still and quiet for days after. Eventually, police were called to check in on the home, after a series of mysterious letters and emails were...2021-10-1748 min
UnresolvedTherese Vanderheiden-Walsh"Don't look anything like yourself. We'll meet you at the station. Leave everything behind that might remind you of your past life, including pictures and credit cards and your driver's license. Forget who you are."On 22 June 1990, five-year-old Therese Vanderheiden-Walsh was abducted from a daycare center in Kaneohe, Hawaii. From the jump, authorities believed that her estranged mother, Merle Vanderheiden, was responsible. However, Merle proved elusive for authorities to track down, utilizing her prior counter-intelligence training from the U.S. military to evade federal agents. To make matters even more complicated, investigators feared that Merle had...2021-10-0333 min
UnresolvedThe Silent Twins (June & Jennifer Gibbons)“We said we weren’t going to speak to anybody. We stopped talking altogether—only us two, in our bedroom upstairs.”Born in April of 1963, June and Jennifer Gibbons were twins born to a pair of immigrants that relocated to the U.K. during their childhood. There, however, the twins - who already suffered from a speech impediment - were treated unfairly because of the color of their skin and bullied significantly by their peers. Over the next several years, June and Jennifer would begin to close off communication with everyone other than themselves, beginning an unhealth...2021-08-2937 min
UnresolvedThe Short Family"We presume that she was kidnapped, abducted from her own home after her parents were killed and taken against her will."On 15 August 2002, the bodies of 50-year-old Michael Short and 36-year-old Mary Short were found in their southern Virginia home. Each had been shot in the head once while sleeping. However, missing from the scene entirely was the couple's 9-year-old daughter, Jennifer. Over the next several weeks, a panicked search would ensue throughout the region, hoping to uncover any trace of the missing child. An unusual suspect would emerge shortly thereafter, but questions continue to linger...2021-08-1549 min
D3 Golf GuysEpisode 6: Coach Lauren Grogan from Denison UniversityIn this episode, we get the chance to chat with Coach Lauren Grogan from Denison University. We talk about the incredible year she had coaching both the Men and Women's teams to births in the National Championships! We also touch on her background and look into the future towards next years teams. We hope you enjoy!Pinned Golf:https://pinnedgolf.com/?ref=zX3kILEmOLh_BBCode: D3GOLFGUYSSupport the show2021-08-1320 min
UnresolvedPFC LaVena Johnson“Women serving in the U.S. military are more likely to be raped by a fellow soldier than killed by enemy fire in Iraq.”On 19 July 2005, Private First Class LaVena Lynn Johnson was found dead in a contractor’s tent on an Army base in Balad, Iraq. The Army officially ruled her death a suicide, but when her father, Dr. John Johnson, saw LaVena’s body and spoke with the doctor who performed her autopsy, something didn’t quite add up. He started asking questions.What followed were years of administrative red tape and agonizing heartache for the Jo...2021-08-0128 min
Unresolved"Fallen Angel"In the waning days of 2003, a mysterious entity would begin a short-lived campaign of terror.Using the name "Fallen Angel," this mysterious group or individual sent two letters - one without a destination and the other addressed to the White House - which demanded an end to upcoming trucking regulations. Included in the two envelopes were sealed vials containing ricin, a dangerous poison created from castor beans. Months later, trace amounts of ricin would be found in the Washington D.C. mailroom of the Senate Majority Leader, and many believed "Fallen Angel" to be responsible. However...2021-07-2547 min
UnresolvedRobert WoneOn the evening of 2 August 2006, a 32-year-old lawyer named Robert Wone was finishing up work at his office at Radio Free Asia in Washington D.C. That evening, instead of commuting back to his home in Oakton, Virginia, Robert decided to crash with a college friend of his: another young lawyer named Joseph Price, who happened to live in D.C. The two had been longtime friends, and Price was well-liked by both Robert and his wife, Kathy. However, within two hours of arriving at Joseph's $1.2 million townhouse, Robert was dead, and the circumstances surrounding his...2021-07-1841 min
UnresolvedThe Cleveland Torso MurdersBetween 1934 and 1938, at least 13 men and women were murdered in or around Cleveland’s Kingsbury Run.Dubbed “the Cleveland Torso Killer,” “the Mad Butcher of Kingsbury Run,” and less commonly “The Headhunter,” the murderer was known for expertly decapitating and dismembering his victims before dumping their body parts in various areas around Cleveland’s eastside. As Cleveland’s Public Safety Director, famed Prohibition-era detective Eliot Ness drove an exhaustive investigation during which over 5000 people were interviewed. Though he was sure he found the person responsible, he never made an arrest. Eighty years later, the case remains officially unsolve...2021-07-1135 min
UnresolvedLinda Pikuritz"In my 10 years in law enforcement, never have I see a slaying of this type nor has anyone on my staff... This was a brutal slaying done by a very sick individual."On 12 October 1978, 12-year-old Linda Pikuritz rode her bike from her family's home in Port Charlotte, FL to a convenience store about one mile away. This was a trip that Linda had been making regularly for months. But on this night in particular - right before Friday the 13th - Linda never returned home.Firefighters battling a brush fire in an uninhabited region of nearby...2021-05-3057 min
Unresolved"Mary Anderson""The ritual of her death is probably not too different from how she lived her life. She is very careful, methodical. She goes to great lengths to hide how she dies, but none of us, no matter what we do, can disappear without a trace."On 9 October 1996, a woman checked into Seattle's Hotel Vintage Park, a boutique hotel located a stones throw away from the city's many tourist attractions. Under the name "Mary A. Anderson," she paid for a single room for two nights using cash.Two days later, staff members would find the woman's body...2021-05-1626 min
UnresolvedPaul Skiba, Sarah Skiba, and Lorenzo Chivers"I know he's not coming home. I know something horrible has happened to him."On 7 February 1999 in Westminster, Colorado, 38-year old Paul Skiba, his 9-year-old daughter Sarah Skiba, and his employee, 36-year old Lorenzo Chivers, all disappeared from the yard of Paul's moving company, Tuff Movers. Presumed to have been murdered, there's been no sign of this unfortunate trio since their mysterious disappearance over 20 years ago...To learn more about Private Investigators For the Missing, please check out the GoFundMe at the following link:https://www.gofundme.com/f/investigations-for-the-missing 2021-05-0938 min
UnresolvedAnnette Sagers & Korrina Malinoski"Dad, mom came back. Give the boys lots of kisses and hugs, and also you too - Love, Annette."On the morning of 4 October 1988, 11-year-old Annette Deane Sagers was last seen standing at a bus stop near her home in Mount Holly, South Carolina. Annette's stepfather Steven reported her missing that afternoon, after it was determined that she never arrived at school that morning. Despite Annette reportedly leaving behind a note explaining her absence, she has not been seen or heard from in over 30 years. Neither has her mother, Korrina, who disappeared approximately eleven months before...2021-05-0229 min
Sharing Stories - Book reviews by kids for kidsLauren & Eva - A badly behaved dogIn this episode, host Lauren interviews guest Eva about her latest book recommendation, Marley: A Dog Like No Other by John Grogan. Eva also talks to Lauren about how she advocates for those with dyslexia by joining our annual awareness campaign, Mark it Read. This podcast is brought to you by Dyslexia Canada.
2021-04-3007 min
The Mom FeedEp 33: Kegels, Prolapse, Bladder Leakage & More: Postpartum Pelvic Health with Dr. Brianne GroganWhen was the first time any health care professional talked to you about your pelvic floor? Did you know it makes up part of your core, well beyond your abdominal muscles? Most women don't hear about their pelvic floor until they have a postpartum condition like prolapse or bladder leakage. Which is a shame, because with some conservative care and attention on the pelvic floor, we can possibly avoid and even quickly heal pelvic floor issues before they become chronic. In today's show, Dr. Brianne Grogan, DPT discusses two such postpartum conditions, and she gives a fascinating discussion about...2021-03-111h 13
EEECS PodcastStories from Women in Tech - International Women's Day 2021Huge thanks to those who contributed their answers!In order of appearance:Moira WatsonKatherine FreemanNatasha McCabeLia GroganLauren VallelyAmy ConnonLaura GaffeyDr Sandra Scott-HaywardInternational Women's Day 2021 - Our blog post2021-03-0842 min
So Rude PodcastBest Book Recommendations for a Snowy Day - Ep. 37Follow along Paige Ruderman as she discusses the inspiring highs and motivating lows of living in your 20's. Health, lifestyle, career and more are the topics covered here on SO RUDE. We post new episodes every Tuesday so make sure to subscribe.
In this weeks episode, Paige discusses her favorite hobby, reading! Listen along as she shares her favorite book recommendations for a wide range of genres including business, finance, romance, mystery and more!Books Referenced*:The Power of Broke - Daymond JohnThe First 90 Days - Michael WatkinsRich Dad, Poor Dad...2021-02-0216 min
Lauren Grogan.yoga4-7-8 Breath ExerciseA brief, relaxing, guided breath exercise of Dr. Andrew Weil’s 4-7-8 Breath.2020-03-1700 min
Reality Show Life CoachFinding a Want Match with Lauren Ciesco | The Bachelor S24 E4For a relationship to work, you need to have a want match. A want match is when everything that you want in a relationship is perfectly matched to all the things you are getting in a relationship.What we see in this episode of The Bachelor is that Peter has no idea he wants. At times we catch a glimpse of him trying to figure out if he has a want match with some of these women, but more often than not, he's bogged down in drama. For this podcast episode, I'm joined by Certified Life Coach...2020-02-0242 minReality Show Life CoachDirty Dating with Lauren Cash | The Bachelor S24 E2Raise your hand if you've ever practiced dirty dating. 🙋♀️ By this, I mean that you were still hung up on your ex when you were trying to date other people. You weren't managing your mind and you were thinking that a new mate was the only solution to moving on and feeling better. As we find out in this episode of The Bachelor, that never works. This week we also talk about victim mentality. If a rose were given out for who could be the biggest victim, for sure Kelsey would have gotten it this time. On this...2020-01-2045 min
Totally Local PodcastTotally Local Episode 3: Lauren GroganTotally Local Episode 3: Lauren Grogan by Totally Local Podcast2018-01-261h 07Lauren Grogan.yogaTotal Relaxation - Auto SuggestionI will mention a part of the body to relax and you'll silently repeat the words I say to help your body sink deeper and deeper into relaxation. This is particularly beneficial when you need help with winding down and falling asleep.2017-06-2800 minLauren Grogan.yogaPodcast with Lauren: 5 Tips for Staying Healthy While TravelingIt's possible to stay healthy while traveling, you just need to put a little thought and prep into it so that you're ready to go! We'll review some simple tips to travel well and feel good while away from home.2017-03-1000 minLauren Grogan.yogaPodcast with Lauren: 10 ways to get in more greensLeafy greens are everyday superfoods that most of us do not eat enough of. Learn simple ways of how to get more greens into your everyday meals!2017-01-3000 minLauren Grogan.yogaPregnant Pause Radio: Baby's First Foods with Lauren GroganIn this episode, Dr. Kyle and the gorgeous and talented Lauren Grogan of LaurenGrogan.yoga talk babies and introducing solid foods. Lauren is a Holistic Health Coach and Registered Yoga Teacher who gets excited about anything having to do with pure, wholesome nutrition. She is passionate about achieving vibrant health and has devoted herself to sharing tips, techniques, yoga practices and recipes with you in hopes that it will help you along your wellness journey. Most importantly, Lauren is the Mom to Hanley. In her new book, lauren discusses #WhatHanleyisEating. Find more of our podcasts: http://pregnantpauseradio.podbean.com/
My...2016-12-1500 minLauren Grogan.yogaPodcast with Lauren: How to Understand & Beat Sugar CravingsDo you have an intense sweet tooth? I totally understand. I discuss why you may be craving sweets and simple tricks to bash the need for sugar.2016-11-1600 minLauren Grogan.yogaPodcast with Lauren: Anti-nutritional Foods 1/2Some foods that may be marketed to us as health foods may not be as healthy as we think.2016-11-0900 minLauren Grogan.yogaPodcast with Lauren: Benefits of hot water with lemonI discuss just some of the reasons why something as simple as hot water with lemon is so healthy for us to get into the habit of drinking.2016-11-0900 minLauren Grogan.yogaPodcast with Lauren: Milk Alternatives (for children)Parents are constantly asking what they should be giving their children instead of cow's milk, but unfortunately most milk alternatives are not as nutrient dense as we may think. Learn more about why it's recommended and what the benefits of milk are so that you can make your own decision.
For more information on healthy baby foods, check out my book available for purchase on my website called Baby's First Foods! =)2016-11-0900 min
Dr. Lo Radio Show95: Strengthen Your Core, Heal Your Body with Brianne GroganShowtime: Tuesday, November 26th at 6pm PT / 9pm ET • Do you sit for most of the day? • Do you lack core strength? • Do you have back pain? Brianne Grogen, Doctor of Physical Therapy, and founder of FemFusion Fitness, joins Dr. Lo to discuss the healing power of total core strength. In this show, we'll discuss going beyond just ab work when it comes to core fitness. You'll learn how "moving more" throughout the day - not just exercising once in a day and then sitting the rest of the day can be incredibly therapeutic when it comes to wellness (body, mind...2013-11-271h 04
FolkCastFolkCast 081 - December 2012Dark music for the darkest time of the year, with lots of death, tragedy and injustice in December 2012's FolkCast. So, if you're feeling desperate, down or dispirited because of the weather, your wasted wallet or your walloped waistline, this is just the place for you! These are the blues, baby - folk style!
Music featured:
The Milk White Dove by Kate Denny
Stones & Matches by Iain Morrison
Cycles by Mike Vass
The Well by Red Shoes
Broken Crash Barrier by Chris While and Julie Matthews
Come Back by Annie Dressner
A Highland Lamentation...2012-12-2300 min