Shows
K-ALLj-hope Hope on the Stage Final Concert Review + BTS Reunion ThoughtsI basically pulled a double all-nighter for both of J-Hope's ‘HOPE ON THE STAGE’ FINAL livestreams… and honestly? I’d do it again. Because Killin’ It Girl absolutely changed lives. 💜
Welcome back to K-ALL, where today we deep-dive into the final stages of J-Hope’s solo tour, BTS' surprise appearances, and how this year's FESTA hit all of us right in the feels.
🎧 In this episode, I’m yapping (lovingly) about:
-My Killin’ It Girl performance + MV reaction (!!!)
-The emotional BTS reunion (Yoongi… 😭)
-Comparing SUGA’s D-DAY tour with J-Hope’s Hope on the Stage2025-06-1731 min
Redeemed PodcastI Shouldn't Be Alive… But God Had Other Plans Multiple Relapses. No Hope. Then God Spoke.In this episode of the Redeem podcast, host Lauren Burns interviews Ryan Wickline, who shares his powerful story of addiction, relapse, and redemption. Ryan opens up about his childhood struggles, including his parents' divorce and difficulties in his relationship with his father. He describes how these challenges led him down a path of substance abuse, starting with alcohol and escalating to harder drugs. Despite multiple relapses and setbacks, Ryan found strength and hope through his faith in God, ultimately leading to his recovery. He is now dedicated to helping kids as a wrestling coach and mindset trainer. The episode highlights...2025-06-0434 min
PILLAR Retreat PlaybackFeeding Your Soul: Deployment Countdown Food for Thought with Lauren Hope Looking for ways to nourish your spirit during deployment? Join Lauren Hope, the creative force behind Hope Design Ltd., for a session that blends inspiration with practical tips! Lauren, a passionate advocate for military spouses and veterans, will share how to “feed your soul” with positive and empowering thoughts as you navigate the deployment countdown. From her experiences as a public speaker and nonprofit advocate, Lauren will provide valuable insights and strategies to uplift and support you during this time. Ready to add a little extra flavor to your deployment journey? Don’t miss out on this s...2025-05-2913 min
Deployment PillarsFeeding Your Soul: Deployment Countdown Food for Thought with Lauren Hope Looking for ways to nourish your spirit during deployment? Join Lauren Hope, the creative force behind Hope Design Ltd., for a session that blends inspiration with practical tips! Lauren, a passionate advocate for military spouses and veterans, will share how to “feed your soul” with positive and empowering thoughts as you navigate the deployment countdown. From her experiences as a public speaker and nonprofit advocate, Lauren will provide valuable insights and strategies to uplift and support you during this time. Ready to add a little extra flavor to your deployment journey? Don’t miss out on this...2025-05-2913 min
Overcome the Overwhelm for Special Needs Moms184. When Hope Is Not Enough*Link Mentioned in Episode: https://lowerylifecoaching.com/consultcall/You’ve got hope.You hope things get easier.You hope you’ll find time for yourself.You hope you can finally exhale one day.But what if I told you that hope, while comforting, is actually keeping you stuck?In this episode, I’m breaking down the hidden downside of hope and why it feels good but doesn’t move you forward. We’ll talk about:Why hope can quietl...2025-05-2222 min
The Rain RadioBU T73cd38fx Song of Hope Nicholas Mazzio Lauren Mazzio the Rain(Share to social media then click "Share" on the social media player for the free download link) https://TheRain.com https://youtube.com/@nicholasmazzio Songs Of Hope And Courage For You With Love From Nicholas Mazzio and Lauren Mazzio. Listen to The Rain. #NicholasMazzio #LaurenMazzio #TheRain #KompozurSupport the show2025-05-1202 min
Propelling CareersEp 56: more Questions from Lauren’s talk “The Talent Code: Understanding How Companies Assess Potential” at HMS - Propelling Careers PodcastThis podcast is a continuation from our last episode, 55, to answer questions that were asked during my recent talk to postdocs at Harvard Medical School on “The Talent Code: Understanding How Companies Assess Potential. Links in comments below. In this episode, we cover resumes and cover letters and a few other points including these below. We hope you enjoy listening. Do you think resumes should have a short summary statement at the start? What is a normal page length for a resume? Advice for how...2025-04-2643 minPropelling CareersEp 55: Questions from Lauren’s talk “The Talent Code: Understanding How Companies Assess Potential” at Harvard Medical SchoolLauren recently gave a talk to postdocs at Harvard Medical School on “The Talent Code: Understanding How Companies Assess Potential”. About 150 postdocs registered to attend. The talk Lauren gave covered insight into what organizations look for in candidates as they review resumes, search LinkedIn to identify people who may be a fit for a role, and interview candidates. Lauren leveraged her >15 years of recruiting experience to help the audience have a better idea for how to stand out. In the presentation, Lauren discussed the importance of showing hard as well as soft skills in the resume, cover letter and durin...2025-04-1834 min
Diet Culture Rebel PodcastComedy, Confidence, & Calling Out Diet Culture with Lauren Hope KrassHey Rebel. In this powerful and uplifting episode, I’m joined by comedian Lauren Hope Krass, who uses humor to challenge anti-fat bias, diet culture, and the unrealistic expectations placed on all of us—especially women in bigger bodies. Lauren shares her journey from self-deprecating humor to empowering comedy, how she found her voice (and her people), and the impact of resilience and body acceptance in a world that constantly tries to shrink us. In this episode, we discuss: How Lauren uses comedy to challenge fatphobia and diet culture The r...2025-04-0236 min
Hope for the AnimalsREPLAY: Oppression As a Singular Thread with lauren OrnelasToday’s show is a replay of an earlier episode with the amazing lauren Ornelas, founder of Food Empowerment Project. Food Empowerment Project is a vegan food justice nonprofit that promotes veganism, works to bring attention to the rights of farm workers, highlights the lack of access to healthy foods in Black and Brown communities, and raise awareness about the worst forms of slavery, including child labor, in the chocolate industry. Lauren has been deeply involved in animal rights activism since 1987 and was the director of VivaUSA before founding Food Empowerment Project.Lauren and Hope talk about th...2025-03-2033 min
RIP DietsI Have a Bone To Pick With Plus Size Prices! with Lauren Hope KrassIt's the first Thursday episode of RIP Diets and it's a Good Bodies reunion! For this mini-episode, I invited my friend and former co-host, Lauren Hope Krass, on the pod to play "I Have a Bone to Pick." Lauren has a major bone to pick with the inflated prices of plus size clothing, and she is ready to air her grievances. If you're hungry for more, Lauren will also be featured in this week's bonus episode on the RIP Diets Patreon, where we'll spill some tea and talk even more shit.
Follow Lauren @laurenhopekrass on Instagram and...2025-03-0624 min
The HopeaholicsJessy Lauren: "I KEPT DOING SOMETHING I HATED" | The Hopeaholics PodcastJessy Lauren: "I KEPT DOING SOMETHING I HATED" | The Hopeaholics PodcastToday, we have an incredibly raw and inspiring episode featuring Jessy Lauren, a woman whose journey through addiction, loss, and redemption will leave you speechless. Jessy opens up about her past with absolute honesty—sharing the darkest moments that nearly cost her everything, from a high-speed police chase and multiple felony charges to an overdose that became her ultimate wake-up call. But what makes her story so powerful isn’t just the struggle—it’s the way she found her way back.Now, Jessy is...2025-02-281h 12
The Afterlight Podcast with Lauren GraceStepping into the light, mindset, and motivation with Lauren GraceLauren Grace here; join me for a reflective and uplifting perspective as we step into 2025 together.
In this episode of The Afterlight Podcast, I dive into:
✨ Card of the day: A message of inspiration
✨ Finding light in the darkness: Hope as winter turns to spring
✨ What to do when anxiety takes hold and how compassion can transform your mindset
✨ Why rejection is God’s perfection (yes, really!)
✨ Exploring where you’re getting in your own way and asking
✨ The power of reframing our thoughts. What if it all works...2025-01-0940 min
Bite Back with Abbey Sharp“You’re Glorifying Obesity” and Other Fatphobic Lies about Body Positivity with Lauren Hope Krass of the Good Bodies PodcastHappy new year, friends! In today’s episode of Bite Back with Abbey Sharp, I will be talking to Lauren Hope Krass. Lauren is a comedian, a contributor to Betches media, and the co-host of the Good Bodies podcast - formerly called Diet Starts Tomorrow. She’s also a body positivity advocate and a fat activist and I’m so excited to have her on our show! Today we will be unpacking common misunderstandings and criticisms of the body positivity movement (ie. that it “glorifies obesity”) and how it differs from movements like fat activism and fat acceptance. Lauren also discu...2025-01-0746 minThe Afterlight Podcast with Lauren GraceOne-card reading for a life well lived with Lauren GraceOne-card reading for a life well lived with Lauren Grace
This card reminds you relax, go with spirit, live a life that is well lived, coming back and experiencing the moment and living life right in front of us.
This is an excerpt from our full-length episode:
The grieving process, noticing spirit signs and living a life well lived part 1 with Jennifer Rose Medium
Listen to part 1 here or where you get your podcasts:
https://www.podbean.com/eas/pb-zncpc-16f16cd
----more----
Welcome to T...2024-11-2603 minThe HopeaholicsLauren Shortt: Selling The Sobriety | The Hopeaholics PodcastLauren Shortt: Selling The Sobriety | The Hopeaholics PodcastIn this compelling episode of The Hopeaholics Podcast, we sit down with Lauren Shortt, a real estate agent and former cast member of the hit reality TV show Selling The OC. Lauren opens up about her journey to sobriety, detailing how a pivotal moment during a blackout led her to reach out for help and start a life-changing path toward recovery. She shares insights into her family background, growing up with a mother who struggled with addiction and the lessons she learned from her single father about resilience...2024-11-221h 36Propelling CareersEp 28 – Check in Episode – what is upcoming for Jim and Lauren and some trends/data we are paying attention to - Propelling Careers PodcastSince Labor Day just happened, Jim and Lauren thought we would do a check in episode as we get ready for the remainder of the year to check in on this year and what’s in store for the next few months for both of us. We also cover a few trends/data we are paying attention to relevant to our work such as the Inflation reduction act’s (IRA’s) impact on life sciences, Immigration, and the NIH’ work on revisioning the postdoc. Labor day seems to be the official end of summer, so now things kick into high gear a...2024-09-1132 min
Bookish and BubblyLove and Other Words by Christina LaurenIn this episode of the Bookish and Bubbly podcast, Hope and Brooke discuss one of their all time favorite books: Love and Other Words by Christina Lauren. This episode is all about summer - we rate how our summers are going, talk about our vacation expectations and dreams, and gush over this dream of a book that Christina Lauren wrote.
Happy Tuesday!
P.S. Leave a comment below and let us know what books you'd like to hear us discuss / any topic you would enjoy listening to us ramble about. Love you...2024-08-2743 min
She Proves FaithfulSPF 270: False Security in a Perishing System (Plus Four Ways to Put Your Hope in Christ)Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! A question we all need to consider is "Where is our security?" Where are we laying up our treasures and how is that impacting what we are hoping in? Today I am sharing good truth to move us away from a false security and into the unwavering hope of eternity.Check this out:Time Timer - a visual 60 minute timer: https://a.co/d/3LhNF2mWhat are we putting our hope...2024-08-2323 min
Here's Hope: Finding Hope in the Chaos with Kasey HopeInterview with Lauren NorrisIn today's episode, I'm joined by guest Lauren Norris. You might know her from her YouTube channel where she has been sharing vlogs about her life for the past five years. I hope you love this insight into Lauren's heart and vision, and that after you listen to this episode you feel inspired about how much change God can bring to your life in just five years. Connect with Lauren:https://www.youtube.com/@TheLaurenNorrisConnect with us!Website: https://www.pzazzonline.com/F...2024-08-1936 min
UNDISTRACTED with Laura BennettS11E10 Lauren Daigle: "Pressure forces us to choose between circumstances and..."Since her debut album 'How Can it Be' in 2015, Grammy winner Lauren Daigle has brought joy and soul and seemingly boundless energy to stages globally. Her latest self-titled album was the first in 5 years, bringing new definition to Lauren's sound and identity as an artist. In this conversation Lauren speaks about the pressure of fame, the evolution of her calling and how she keeps her joy authentic. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.See omnystudio.com/lis...2024-06-2628 min
Redeemed PodcastEpisode 7: Hope for Grievers Bereavement EducationNavigating Grief with Faith and Community Support In this episode of the Redeem podcast, host Lauren Burns shares a deeply personal story of losing her 16-year-old sister, Chloe, in a tragic accident. Through recounting the immediate aftermath of the news and the significant emotional toll it took on her family, Lauren opens up about dealing with the excruciating pain of sudden loss, the struggle with faith during difficult times, and the gradual process of seeking healing and understanding. Guests on the show include Michelle Ramirez, a grief counselor, who discusses healthy coping mechanisms, the importance of seeking support, and offers...2024-05-2940 min
Strangers on The WayEpisode 92: Anusha Reddam - Deep suffering to deep hope, developing relationships, and why women are wonderfulIn this episode, Lauren interviews Scotland resident and incredible mom Anusha Reddam, who spent many years working for a human trafficking organization called International Justice Mission. Originally from India, Anusha discovered faith while in college and in this episode, she shares her experiencing building a friendship with Jesus as well as the journey he offers us to walk from deep suffering to deep hope. If you are longing for something more in life or walking through something challenging, this is an episode you won't want to miss!-The Strangers on The Way Podcast: Transforming...2024-05-1334 min
Alone At LunchAlone Being a Body Positive and Anti-Diet Comedian with Lauren Hope KrassThis week we are joined by Lauren Hope Krass! Comedian Lauren Hope Krass got her start in the beautiful city of Charleston, South Carolina. There, she performed improv and stand-up regularly at Theatre 99 and all over the city. What's especially unique about Lauren is her ability to put a body positive spin on jokes while remaining cuttingly hilarious for any audience. Now one of New York's hottest comics on the scene, she performs nationwide for Comedy Festivals, Colleges, Cruise Lines and Clubs. Lauren is now the co-host and producer of Betches Media's "Diet Starts Tomorrow" podcast and is also...2024-04-2958 min
Manifesting Joy : 52 Weeks of HopeThe Best of 52 Weeks of Hope: Part 3Do you ever feel like your gut instincts get drowned out by the noise of life? Are you curious about tapping into your sixth sense and deciphering the universe's whispers? If you're nodding along, you're not alone. It's easy to feel overwhelmed by everything happening around us, making it tough to trust our instincts.
Kelsey Aida, an intuitive author, who dives deep into the heart of intuition. She shares her own journey, highlighting those crucial moments where listening to her gut proved essential. Kelsey's story is a reminder of the power of inner guidance, especially as she...2024-04-1736 minStrangers on The WayEpisode 84: Lauren Hansen - Hopeful beginnings, overcoming fear, and running our raceIn Episode 84, Lauren introduces you to...herself! In this surprise episode, Lauren shares what is on her heart about this season on earth, her process of walking through fear and anxiety this past year, how we can allow the gardener to prune our hearts, and running the race of destiny and purpose set out for each of us. Lauren's stories will inspire and encourage you to move forward with hope regardless of what you're facing in this season.-The Strangers on The Way Podcast: Transforming the world, one stranger at a time. On a...2024-03-1936 minManifesting Joy : 52 Weeks of HopeThe Best of 52 Weeks of Hope: Part 2In this episode, we're looking back at some of the most meaningful conversations we've had here on 52 Weeks of Hope!
Listen as Akashic Records Channeler, Energy Healer, and Meditation Teacher Ashley Beasley gives you tools to live your soul purpose, heal relationships and so much more. You get to enjoy some beautiful life lessons and heart awakenings in this episode.
Known as the "Ambassador of Hope," Andre Norman went from a 100-year prison sentence to Harvard fellowship, top worldwide motivational speaker and problem solver, and is the number one prison success story. Listen as Andre...2024-01-0354 minThe Afterlight Podcast with Lauren GraceCyclone Jasper, honouring your path, trusting the universe’s timing, lessons from the physio and taking it day by day with Lauren Grace.Cyclone Jasper, honouring your path, trusting the universe’s timing, lessons from the physio and taking it day by day with Lauren Grace.
Hey there! Welcome back to another heartfelt chat with me, Lauren. I'm thrilled to have you here for this personal episode which I hope connects with you.
In this conversation, we're diving into: Your card of the day (think of your question), experiencing 'Cyclone Jasper', being where you are and honouring your journey, lessons from the physio, embracing imperfection, gearing up for 2024, and so much more!
Let's get into it!
...2023-12-2847 minManifesting Joy : 52 Weeks of HopeThe Best of 52 Weeks of Hope: Part 1In this episode, we're looking back at some of the most meaningful conversations we've had here on 52 Weeks of Hope!
Listen as author, retreat leader, and motivator Kristin Sparks empowers you to be your best self and gives you the lessons to help you live your best most aligned life right now!
If you're dealing with loss, you'll get to learn concrete tools after grief from Emily Thiroux Threatt, a grief transformation expert. Her supportive manner allows you to get back to a place of happiness and joyful existence.
Entrepreneur, influencer and business...2023-12-2736 min
Sustainably LBDani Des Roches Designer and Founder of Picnicwear - Wearing Your Hope, Alchemizing Darkness Through Creating and DesensitizationAs we continue to watch horrors in mass play out through tiny screens, I think that it is important to maintain these conversations in the sustainable fashion space because we are all interconnected. While it is becoming more and more apparent that we need to speak truth to power and stand up for those who are silenced, the fashion industry is a part of that conversation. We cannot let late stage capitalism and greed steal our joy and hope.For this episode of Sustainably LB, I got to share space with Dani Des Roches Designer and Founder...2023-12-051h 04
Good BodiesWhat Does "Listening To Your Body" Even Mean? Ft. Lauren Hope KrassOn today’s episode of Diet Starts Tomorrow, Remy and Emily welcome stand up comedian and DST Content Manager, Lauren Hope Krass. The woman behind our Instagram account is here to chat all things comedy, diet culture, and middle school trauma. Lauren shares her journey from all the diets, to a rebellious mindset, and finally to Intuitive Eating. The three also dissect Weight Watchers’ recent “apology," and Remy and Emily interview Lauren about how she incorporates being plus size into her stand up comedy act. She explains how her sense of humor has morphed from self-deprecating to other-deprecating and reveal...2023-11-051h 08
A Comic’s Last StandLauren Hope KrassLauren Hope Krass is a New York based comedian who, until recently, has primarily made her live performing for colleges and cruise ships. In this episode of "A Comic's Last Stand", Lauren and Pete discuss their shared appreciation for John Mayer, Lauren's experiences in the college and cruise ship circuits, and touch on a thrilling new opportunity that has emerged in her comedy career.
Watch on YouTube:
https://www.youtube.com/playlist?list=PLpHEELxlFnrj9Pls6L5VAkefCT_N92zem
Listen to Diet Starts Tomorrow:
https://open...2023-10-0447 minManifesting Joy : 52 Weeks of HopeFrom Burnout to Bliss: Week by Week, Rediscovering Hope and Meaningful Connections with Richard DixeyDo you ever think meditation could help, but it’s too hard or time-consuming? The calm and balance seem appealing, but you know your head’s always going nonstop? The truth is, there is no right or wrong way to meditate, and the even better news is that you can do it using only a few minutes a day and still see major changes in your life.
"3 minutes a day and you can transform your life." – (1:48), Lauren.
“The only experiences we have are our five senses and our thoughts and imagination. Everything else is an inference...2023-09-2030 minThe Afterlight Podcast with Lauren GraceMediumship, exploring stories of hope, healing and mystery part 2. with Michelle R Price The LightworkerEmbark on a spiritual journey with the latest episode of the Afterlight Podcast, hosted by Lauren Grace. Lauren speaks with the fabulous Michelle R Price The Lightworker in this episode. The episode covers an array of intriguing topics, including mediumship, karma, self-healing, and the journey of the spirit. Listen now to mediumship, exploring stories of hope, healing and mystery part 2. with Michelle R Price The Lightworker.
WARNING. This episode contains sensitive content, including discussions on themes of violence, mental health struggles and childhood losses.
Listen to part 1 here.
https://www.podbean.com/eas...2023-09-1453 minThe Afterlight Podcast with Lauren GraceMediumship, exploring stories of hope, healing and mystery part 1. with Michelle R Price The LightworkerEmbark on a spiritual journey with the latest episode of the Afterlight Podcast, hosted by Lauren Grace. Lauren speaks with the fabulous Michelle R Price The Lightworker in this episode. The episode covers an array of intriguing topics, including mediumship, karma, self-healing, and the journey of the spirit. Listen now to mediumship, exploring stories of hope, healing and mystery part 1. with Michelle R Price The Lightworker.
WARNING. This episode contains sensitive content, including discussions on themes of violence, mental health struggles and childhood losses.
----more----
Welcome to The Afterlight Podcast with Lauren Grace...2023-09-0747 min
Tango Alpha Lima PodcastTango Alpha Lima: Second Service Foundation Executive Director Lauren HopeIN THE NEWS
Debating the Bonkers Billionaire Battle Royale between Elon Musk and Mark Zuckerberg
THIS WEEK'S GUEST
Lauren Hope is a serial entrepreneur, an active-duty Army spouse and the Executive Director of Second Service Foundation. Where she and her team help make the American dream a reality for military businesses.
RAPID FIRE
Musk and Mark Zuckerberg
Meet Sage the Working Dog Assigned to the USS Gerald R. Ford
“My life has been on pause”: surviving spouses of service members fight to retain benefits after they remarry
Le...2023-08-2259 min
Quits and GigglesBurnt out corporate marketeer to bona fide business owner with Lauren LeopoldI’m Lauren Leopold, the coach for women looking to start a side hustle and leave their 9 to 5. I have not only coached women to live life on their own terms, but I have also lived it as well. I went from being a disillusioned corporate marketeer to starting my own coaching business on the side. So, I know what it takes to get to where you want to be. In this first solo episode, I give you my back story from my time job-hopping, due to never feeling like I was in the right rol...2023-07-0328 min
Reasonably FitHope Not Nope: A Better Way to Approach Pain and Injuries with Dr. Dillon CaswellToday's episode features special guest, Dr. Dillon Caswell! Dillon is a sought-out enthusiastic clinical Doctor of Physical Therapy with expertise and a Board Speciality Certification in Sports working with a range of everyday to elite professional athletes. He desires to empower and educate the next generation by cutting through the biased lies surrounding the human experience by constantly seeking and delivering the truth in science and healing. This mission has fueled him to write an inspiring book grounded in science Hope Not Nope and host one of the top alternative health podcasts in the world: The [P]rehab Podcast.2023-06-0653 min
AMPstigatorEp. 61: WHY ME? (2 Words that will Change Your Life) w/ Lauren LowreyWhy did I have to deal with that pain? Why did that traumatic loss happen to me? If you've ever asked the question WHY ME?!? this episode is definitely FOR YOU.
In this latest installment of '2 Words that will Change Your Life,' host Lauren Lowrey answers the question by highlighting our uniquely human need for meaning and how -when we've found it- research shows we live longer, happier lives.
She walks you through her own steps to heal hurts and reframe the deepest of all questions [Why did this happen to -of all p...2023-06-0614 min
As I Wander with Lauren LanoueWhy I'm Letting Go of Hope...Oh! And My New Word of the MomentWelcome. Every piece of you. Hope. Hope is a weird thing to try to explain and yet we're told we should cling to it even though we can barely define it. I’m learning that while living life open handed is about letting go, it is also about staying open to hope and possibility…not necessarily clinging to any sliver of hope that we find.In today's episode called "Why I'm Letting Go of Hope," we will talk about what hope means and why instead of clinging to it, I'm learning to let go and let h...2023-05-0908 minThe Afterlight Podcast with Lauren GraceGuidance from the universe: uplifting messages for your journey with Lauren GraceGuidance from the universe: uplifting messages for your journey with Lauren Grace
Lauren Grace here and I am so excited to share with you my latest solo episode on the Afterlight podcast. In this episode, I share a replay of live psychic readings and share uplifting messages that I hope will inspire and empower you on your journey.
One of the themes that emerged during these readings is the importance of connecting with our inner child and I encouraged them and you to tap into your playful and creative side to find balance and joy...2023-03-281h 00
Tactical Treasures PodcastTactical Treasures: Lauren HopeWelcome back to Tactical Treasures! A podcast sharing the stories of Veterans and Military Family members that have been impacted by specific items in their lives.On this episode of Tactical Treasures, Tracy interviews Lauren Hope: an active-duty Army MilSpouse and the owner and artisan behind Hope Design Ltd. and Lauren Hope Collective! Tune in to this episode to hear about Lauren's Tactical Treasure, her experience being a MilSpouse, and the incredible work that she is doing with Second Service Foundation and the Military Family Advisory Network!2023-03-1520 min
Hope + Help PodcastHope + Help for Mom Guilt with Lauren WhitmanIn this episode of the Hope + Help Podcast, host Christine Chappell interviews Lauren Whitman about her mini-book, Mom Guilt: Escaping Its Strong Hold. Some of the questions addressed in this interview are:
• What are some ways that mom-guilt might manifest in the everyday life of a mother?
• How does mom guilt differ from true guilt?
• How can a mother's view of her personal limitations influence her feelings of mom guilt, and how does God's Word reorient our perspective in this area?
• How does the gospel ease the pressure mom's might feel to be “supermom?"
• What role does the "comparison trap" play when it...2022-12-1935 min
As Told By MomsEp 6: Lauren turns 28! Happpppppyyy birthday Lauren!! We love you and hope you have the best day celebrating. I could NEVER imagine life without you! Love you Sutie :) We talk through 28 things Lauren has learned in her 28 year. Hope you enjoy this episode and don't forget to like, comment & share!2022-12-1648 minManifesting Joy : 52 Weeks of HopeUtilizing Feng Shui in Your Space with Pamela Abbott-Mouchou and Lauren BraggHow do you align your energy when things are feeling a bit off in your home, your relationships, and maybe your life as a whole?
Mother/daughter duo Pamela Abbott-Mouchou and Lauren Bragg, founders of The Feng Shui Collective, know how common this sentiment is, and that’s why they built a business to help people realign and refine the energy in their space.
“Feng shui is all about change. It’s about creating the change that you want to see in your life, and what we like to say is, ‘It’s a tool...2022-11-3040 min
Uncommon QueensHope Is HereHey, homies! This is one of my favorite episodes because I get to talk about my new online community called Hope is Here. In this episode, I talk about why I created this community and how it helps women in their twenties. Thank you for listening and being on this podcast journey with me! I hope to cultivate a supportive and trusting community. Below is my Instagram and email for you to DM or write me any questions you have!
Sign up for more info here
Instagram: @uncommonqueens
Email: lauren@uncommonqueens.com
2022-10-2529 min
Hope DealersLauren's StoryJoin Sean Fitzpatrick as he sits down with Hope is Alive's very own, Lauren Mustain. While today she is a senior member of HIA's Program Team and an HIA Alumni, she also has an incredible story of redemption and hope. As Hope Dealers, we hope that this story will bring you strength and hope in your journey.2022-10-0640 min
Wake Up Bright with April LaurenRachel Reduces on losing 175 lbs and on being authentically herself while living each day a little healthier | Wake Up Bright Podcast with April LaurenIn today's episode, our guest Rachel Billy, also known as Rachel Reduces, shares how she lost 175 lbs, how she maintains it, talks about twerking at every size and being "authentically you" while growing better each day. This episode made me smile, laugh and get a little teary as I watched it back. I hope it brings a little joy to your day and as you listen to Rachel's story, you feel encouraged to go forward stronger. Rachel's IG: https://www.instagram.com/rachelreduces/About the Podcast: The Wake Up Bright Podcast exists to encourage...2022-09-281h 47
Fill Your BowlEp 38. Emotional Eating with Lauren Shugarts a.k.a NourishedsoulwellnessWelcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.
This week I am joined by Lauren Shugarts, a Food and Body Image coach who helps women find their food freedom! In this episode we discuss:
- Lauren's own personal experience with food and her body image
- How Lauren dealt with the fear of gaining weight
- Lauren's coping mechanism tools on negative body image days
...2022-08-2255 min
Lau On The Go03: lauren b. on taking a break from corporate, globetrotting, studying abroad, & planning trips with intention.Instagram: @lauonthego1 | Website: lauonthego.com | Lauren's IG: @lobech | remoteyear.com (referrer code: 5119038) | Creative IG: @palettesinplace | Website: lonola.tumblr.com | LoBechhhhh! My travel big sister is takin' episode numero 3 today. I honestly don't think there's anyone I've been more inspired by to start exploring the world than Lauren (side note: when I met her, I think I'd been to like 4 countries, now I'm at 24. Coincidence? I think not). She's traveled to 32 countries on 6 continents, attended some of the craziest festivals around the world such as St. Patrick's Day in Dublin and a Half Moon Festival in Thailand, and took a b...2022-07-121h 12
Let's Talk Shenanigans5: How to comfortably be a single pringle (Lauren’s solo ep)Hello everyone! I hope you’re all having a fantastic week, hopefully now that we’ve introduced more solo episodes there will be more content for you all! In this episode, I (Lauren) talk about ways to deal with the single pringle side effects and ways to change your mindset surrounding loneliness. I really hope this provides some help to a fellow single pringle out there xoI hope you enjoyed this ep and don’t forget to follow our socials!!https://linktr.ee/letstalkshenanigansSupport the show2022-06-2818 min
Unleashing YOUR Great WorkUsing Humor to Incite Great Work with Lauren Hope Krass | UYGW23Standup comedienne, screenwriter, and actor Lauren Hope Krass is passionate about body positivity… except, she says that body positivity is the trojan horse. Inside the trojan horse are fat activism and a message for women everywhere: You are beautiful, exactly as you are. Join us as we discuss:03:57 What helped Lauren step into her full self and switch to an abundance mindset.07:06 How body positivity is more like a Trojan horse.09:12 How fat activism becomes dangerous to fat people, specifically to their safety10:44 A lot of challenges when...2022-06-1429 min
Holistically UnfilteredEp. 23 | A Look Back at 2021 And A Glimpse Into Where We Hope to be in 2022 with Brooke and LaurenIn this week's episode we call ourselves out for how long it has been since we have recorded, share our reflections of 2021 and cast a vision for what we hope 2022 will be. Brooke and Lauren share their thoughts about intentions vs. resolutions and how to set yourself up for true success. They broke up with resolutions back in 2019 and it was the best thing both of them have ever done. Brooke and Lauren shared their top 5 intentions for the year and the direction they are striving to move in. If jumping into the driver's seat of your life is...2021-12-2243 min
Good Time Gal with Caitlin PeluffoEp. 85 w/Lauren Hope Krass!This week's episode of Good Time Gal is with comedian, Lauren Hope Krass (Risk!, New York Times)! Host, Caitlin Peluffo talks with Lauren about being a studying abroad in Spain and why you should never mix tears and donuts! Enjoy! . Follow Us! Lauren Hope Krass: @laurenhopekrass Caitlin Peluffo: @caitlinpeluffo Good Time Gal: @goodtimegalpod . Rate! Review! and Subscribe on iTunes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-12-0839 min
Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)Stay Present with Pain, Joy & Hope - Unleash Thanksgiving Special w/ Lauren LoGrassoOn today's Holiday special episode, I talk about the importance of staying present with your pain and joy...AND how only when you're present with your pain, can you begin to cultivate hope for more beautiful days. I share how I came to this realization and how you can start to use this philosophy in your own life, especially over Thanksgiving and all the upcoming holidays!
Listen to my latest single: ffm.to/prettylittleboy
Follow Unleash: @UnleashYourInnerCreative
Follow Lauren LoGrasso: @LaurenLoGrasso
---
Send in a voice message: https://podcasters.spotify.com/pod/sh...2021-11-2411 min
Wake Up Bright with April LaurenBalanced and Bright EP 16 | Announcement and more WAKE UP BRIGHT Podcast with April Lauren and JennaIn this episode, Balanced and Bright EP 16 | Announcement and more WAKE UP BRIGHT Podcast with April Lauren and Jenna, Jenna and I talk about extending the series through Thanksgiving week and share a poem a subscriber recently shared on my channel comments! This is a quick episode! Hope you enjoy! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 24th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at...2021-11-1210 min
Wake Up Bright with April LaurenBalanced and Bright EP 15 Holiday Merch and Guidepost 3 of the Gifts of Imperfection WAKE UP BRIGHT Podcast with April Lauren and JennaIn this episode, Balanced and Bright EP 15 Holiday Merch and Guidepost 3 of the Gifts of Imperfection WAKE UP BRIGHT Podcast with April Lauren and Jenna, Jenna and I talk about holiday merch, and start guidepost three! This is a quick episode! Hope you enjoy! #aprillauren #balancedandbright #wakeupbrightOn the week days starting the 15th of October through the 15th of November we will be doing daily micro podcasts, and reading Brene Brown's book The Gifts of Imperfection. There will also be a weekly blog post on wakeupbright.com at the end of every week, regular c...2021-11-1019 min
Hope + Help PodcastHope + Help for Painful Pasts with Lauren WhitmanIn this episode of the Hope + Help Podcast, host Christine Chappell interviews counselor and author Lauren Whitman about her book, A Painful Past: Healing and Moving Forward. Some of the questions addressed in this interview are:
• Why is it important to spend time reflecting on who God is and how he relates to us when taking the first toward healing and moving forward from a painful past?
• Why can this process be viewed as "a journey of lament?"
• Why is it important for us to take the time to sift through the details of what has happened in our past?
• How do y...2021-08-0430 min
Sancta ColloquiaHope in the Mess
Sancta Colloquia Episode 401 ft. Bp. Jake Owensby
This episode with Bp. Jake Owensby (@jakeowensby) marks the start of Seaon FOUR. That's right, I'm entering in my fourth year of hosting interview. This season will open with a few interviews with authors; how the season will close will be a, well, let's say: it will be a "self-disclosing" event. Stay Tuned!
In this first episode of season four, I had the honor of talking with my former bishop, Bishop Jake Owensby of the diocese of Western Louisiana of The Episcopal Church. This i...2021-06-1854 min
Call Your FriendsHow to Establish Motivation, Discipline & Hope and Things We're Excited About Right NowThis week, Maddie and Lauren discuss motivation and the important role that it plays in establishing success and happiness in life. They share tips and actionable steps to effectively motivate yourself to achieve in every area, even when external circumstances aren't perfect. Maddie and Lauren also dive into the difference between motivation and discipline, the significance of hope, and how to cultivate confidence through habits and routines. Finally, they run through a list of things they are excited about and looking forward to this year. For more, check out The Sister Diary on Instagram @thesisterdiary. Produced by Dear Media.2021-04-2334 min
RIP DietsNew Year SAME Me with Lauren Hope KrassWelcome to Season 2 of RIP Diets! We're back baby! In this episode I discuss ignoring diet culture in the new year and beyond. I also have a CATHARTIC AF conversation with comedian Lauren Hope Krass and we talk about weight stigma in the medical field, plus size fashion tips, and being your true authentic self without judgement.Lauren's Plus Size Store Reccommendations:EloquiTorridLane Bryant (bras and underwear)ModclothAnthropologie PlusCurvLive (on Facebook Pages)Follow...2021-01-0145 minManifesting Joy : 52 Weeks of HopeLauren Abrams - 52 Weeks of HopeWho is Lauren Abrams?
Discover Lauren’s surprising journey through tough times which ultimately led to a shift where she knew everything would work out, and how you can keep going (even if you don't know how!) Now a successful employee rights lawyer, Lauren experienced a crisis that was the catapult for a quest where she interviews a person a week for a year asking them to share their messages of hope. “People would tell me the most unbelievable stories," which ultimately led to this podcast. She also discusses the shift the world is going through right now...2020-11-0427 min
Grace and Race3. Blind Spots in White America: Lauren's StoryIn this episode, Lauren details her experience being raised in a part of the country still largely segregated. Though that segregation might not be written into law any longer, it certainly adds to the reality that few people are challenged to think outside of their own world. This led to serious blind spots that made themselves known in conversations about race throughout Lauren's childhood. While Lauren's experience isn't every White person's in America, we hope that if you can relate to some of these stories, you will consider what blind spots may still exist in your own h...2020-10-3052 min
Drop and Give Me 20Lauren Hope and Rachel BrenkeWelcome back to another episode of Drop and Give Me 20! We have two very special guests in this episode, Lauren Hope and Rachel Brenke. Lauren Hope is the owner of owner, designer, and artisan behind Hope Design, Ltd ®. As a military spouse herself, she carefully hand crafts unique, military jewelry and accessories to honor our country's service veterans and heroes. Lauren also founded the ShopMilitary Movement. #ShopMilitary is a national movement to support military spouse and veteran entrepreneurs. Rachel Brenke is a master business coach and lawyer for photographers and online entrepreneurs (bloggers, speakers, etc.) operati...2020-10-1536 min
Hope for the AnimalsMore Glimmers of Hope and Food Empowerment Project’s lauren OrnelasOn this Hope for the Animals Podcast, we have another installment of Glimmers of Hope. In this recurring segment, Hope shares positive stories about animals from around the globe. The Glimmers of Hope segment features good news for animals that you might have missed with so many other news stories dominating 2020. We can use a little good news in these challenging times so we hope you enjoy Glimmers of Hope! Next we have an informative interview with Food Empowerment Project’s lauren Ornelas. lauren talks about her three decades of dedicated activism for animals. She founded the Foo...2020-09-2354 min
Speak Out Podcast006 A conversation about hope, fear and wildfiresIn this weeks episode, Lauren addresses the difference between having Hope vs. Fear in light of mental illness. She shares about her experience in processing the Oregon wildfires this past week & shares the importance of community in moments like these.
We hope you join us as we navigate this conversation
www.speakoutpdx.com
www.speakoutpdx.com/donations
---
Support this podcast: https://anchor.fm/speakoutpdx/support2020-09-2327 min
The Brother Leon ShowUp Close With Lauren HopeIn an up close interview with blogger, activist, and advocate Lauren Hope. She details her life’s journey and how she created The Good Girl Chronicles platform. Ms. Hope is transparent about her journey and the choices she has made along the way. Through her testimony and wisdom you will see how God’s love and compassion can bring you to a place of healing and renewal. Listeners I bring you Lauren Hope.2020-08-1152 min
WE'RE ALL FRIENDS HEREHope Is a Revolutionary Act with Broadway Producer Travis LeMont BallengerWE’RE ALL FRIENDS HERE has become a space for asking big questions — like how to reconcile creative freedom with the need for stability, how to preserve the shimmering truth of self in high capitalism, and where exactly, in this ad and algorithm-driven landscape, we all belong. Welcome to Let’s Talk, a new series of conversations exploring the struggle and beauty of being alive. Our country needs more healing spaces and experiences, especially now, and since we can’t find them where we usually might, by gathering in person, my hope is that Let’s Talk may meet t...2020-06-0225 min
Her Stori PodcastHer Stori - Lauren HopeHear from former news reporter Lauren Hope about her battle with depression and suicide and how she is using the power of her stori to overcome.Connect with Lauren Hope here:Facebook | Youtube | Instagram | Twitter | WebsiteFollow us @herstoripodcast on FB and Instagram and check out our website too!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/sarahelizabell/support2020-05-1936 min
The Aligned Love PodcastE50: Lauren TELLS ALL Celebration Episode w/ Christin HenkeThis week on The Balanced Boss Podcast, I (Lauren Zoeller) am interviewed by my best friend/sex guru, Christin Henke. In our time together, we chat about everything from my original life plan to my deepest fears in life. Christin joins an incredible group of previous Balanced Boss Podcast guests in which I want to give a huge THANK YOU! This world is full of entrepreneurs working to keep their life in balance, and I’ve interviewed some of the best! I hope you enjoy this very intimate TELL ALL episode, and make sure to visit Lauren's Instagram page fo...2020-05-061h 21
That's the Hope and the Dream"dreaming with You" with LaurenWelcome to That's the Hope and the Dream podcast! Today I am talking to my friend Lauren - our friendship originated in Haiti and has grown into a lifelong friendship. We chat about our short-term discipleship trips to Haiti, purity in dating, fitness, and how her salvation story reminds me of when God changed Jacob's name to Israel, and much more. Listen in. What has God broken your heart for? What’s your hope and your dream? Follow Lauren on insta: laurenelisejohnsonFollow me on insta: @calliesummersSign up for my...2019-09-1700 min
Healing The Spectrum PodcastExpert Interview: ABA Therapist Lauren MAfter a little holiday break, we are back with our next expert interview! Alexis had the opportunity to sit down with her son's ABA therapist, Lauren M., and discuss some misconceptions people might have about ABA and the kinds of things ABA can help with. She even shares some ABA methods you can apply now to help with potty training or any other behaviors you are working on with your child. We hope you enjoy this week's episode and find the discussion helpful, especially if you are on the fence about ABA or unsure about what to...2019-01-0824 min
Hope Works - A Surrogacy PodcastBonus Episode - Lauren Interviews Brent and Gives An UpdateToday we’re excited to bring to you a bonus episode of Hope Works! In this episode, Lauren from Episode 2 gives us an update. Did she and her intended parents try again after a failed transfer? Did Lauren become pregnant? Did they keep going or give up? Press play to find out!
Also in this episode, Lauren turns the microphone on our host, Brent, and asks him what it's like to be an intended parent and a gay father.
Make sure to subscribe here or at https://hopesurrogacy.com/podcast so you don't miss season 2!
And a huge thank you to...2018-12-0600 min
Hope Works - A Surrogacy PodcastLauren - "It Was Just Meant To Be"In Episode 2 of Hope works, we talk with Lauren. Lauren is a labor and delivery nurse, a mom, and a surrogate. She delivered her first surrogacy baby last summer for a mom and a dad whom she adores. Lauren and her intended parents are on a second journey for a sibling for last summer’s baby, and Lauren shares that this time, things aren’t as easy. (Sending love to you, Lauren! Thank you for bravely sharing your story!)
Thanks for listening! If you’d like to know more about becoming a surrogate, go to www.hopesurrogacy.com/surrogates. If you ha...2018-09-0600 min
SLEEP MEDITATION with Lauren Ostrowski FentonBeing well with Lauren The orange juice of lifeSERIES 2 Episode 3 The orange juice of life A chat about my week end and my new idea to load meditations on to my podcast as episodes to make it easier for some of you to listen....Now, my friends, this is a trial approach so I'm all ears to hear what you think about this. I need regular pledges to Patreon to make this viable. https://www.patreon.com/laurenostrowskifenton POUR YOURSELF A WARM CUPPA...and lets sit down and chat as friends about wellbeing, life, sleep, health, loss, and happiness. Let's walk this road ca...2018-07-3021 min
Sweat Out; Happiness In!#AskAchieve 49: Updates on Lauren's Pregnancy, Lower Back Arching While Exercising, Recovering from a Hernia, and Flat Feet!What's up, Achievers?! In this episode, Lauren kicks things off by talking about how she's feeling during her pregnancy thus far - we're 21 weeks in!
In the first question, we discuss strategies for someone who has a tough time counteracting lower back arching during exercises like squats and deadlifts (4:42).
We also talk about how to recover from a hernia surgery. We go over this in our answer, but if you're experiencing hernia-like symptoms - make sure to go get checked out by a doctor and physical therapist! We give some general recommendations, but you really need to see a medical...2018-05-2419 min
UnmutedUnmuted Season 2 Episode 2 - Tyler Perry: Worst Actor?On this episode of Unmuted, Hope and Franchesca substitute for Bria and Lauren. Hope and Franchesca introduce themselves in Question of the Week. The hosts talk about the AFC and NFC Championship games, the Oscars, the Razzies, and a marriage between a woman and Tetris in Trending Topics. Hope talks about exercising in Let’s Be Real. Ask us questions or suggest topics on Twitter @unmuted_podcast for future podcasts, tweet us using the hashtag #UnmuteThePublic, and follow us UnmutedPodcast on Instagram and Youtube at Unmuted Podcast. To find more information about the hosts, check our website at www.unmutedpodcast.we...2018-01-2500 min
Black People Die By Suicide Too PodcastThe Connection Between Mental Illness & Homelessness Featuring Lauren Hope & La Shawn PaulWhat do you do when you have a rising career as a news reporter, in a depressive episode and become homeless? Well, that is the story of Lauren Hope of Good Girl Chronicles. According to the Substance Abuse and Mental Health Services Administration, 20 to 25% of the homeless population in the United States suffers from some form of severe mental illness. Serious mental illnesses disrupt people’s ability to carry out essential aspects of daily life, such as self-care and household management. Mental illnesses may also prevent people from forming and maintaining stable relationships or cause people to misinterpret others’ guidance and...2018-01-221h 14
She Proves FaithfulSPF 064: Hope - The Lord is My RighteousnessSend me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! What is so distinctive about our hope? Today were are looking at some Old Testament promises and prophesies to blow open our hearts about the reality of our hope. It’s time to get even more excited about the best time of they year. Support the SPF Podcast Help fuel the podcast with a monthly gift! This helps me with equipment costs, web hosting fees, and getting the word out about this podcast! Tha...2017-12-0632 min
She Proves FaithfulSPF 061: Giving a Defense for HopeSend me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! How do we give a defense for the hope that we have? Let’s start with a few questions that every person wrestles with in their lifetime. Who am I? Why am I here? What is wrong with the world? How can the wrong be made right? Today we are answering these questions from two vorldveiws: secular humanism and Christian theism and how relying on the Truth of God’s mercy helps us prove faithful. Beco...2017-11-1536 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 178 Being well with LaurenEpisode 178 Being the mother clown with balls in the air Today I chat about Children, mayhem, friendship, and life. welcome to my podcast episode Much love to you xx Please- Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here https://sellfy.com/LaurenOstrowskiFenton My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I am an Austra...2017-06-0820 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 177 Being well with LaurenEpisode 177 Being well with Lauren Real life Hi gentle souls Today I talk about real life and keeping a door open to the rest of the world. Thanks so much for listening x Lauren Please- Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here https://sellfy.com/LaurenOstrowskiFenton My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I am an Aus...2017-05-2530 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 176 Being well with LaurenEpisode 176 Being well with Lauren The worst mothers day ever Hi gentle souls- today I talk about my worst mother day ever...( naughty max picking off the icing of my cakes)and our right to feel the feelings we have while honoring others and feeling empathy for their story along the way x Lauren Please- Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here https://sellfy.com/LaurenOstrowskiFenton My name is Laure...2017-05-1638 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 175 Being well with LaurenEpisode 175 Being well with Lauren A reflection upon sadness, community, and the meaning of life Hi gentle souls- today a reflection upon sadness...a sharing and exploration of the meaning of life- thank you so much for joining me x Lauren Join my mailing list for FREE MEDITATIONS and gifts - http://eepurl.com/ch4lsn Please Buy my High-quality wav meditations( please) here https://sellfy.com/LaurenOstrowskiFenton My name is Lauren. I produce guided meditations for sleep, meditations to reduce anxiety, and meditations to promote happiness. I a...2017-05-0727 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 174- Being well with LaurenEpisode 174- Life is unfair - we can be happy anyway Podcast - Being well with Lauren Hi everyone - Well true to my promise I am uploading an episode per week- and these weeks episode is about the relationship between kindness and happiness. So go and get yourself a cuppa and lets get super comfy for a good chat. Lauren xx JOIN MY MAILING LIST for FREE WAV quality MEDITATIONS - http://eepurl.com/ch4lsn VISIT MY STORE here https://sellfy.com/LaurenOstrowskiFenton 2017-04-2837 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 173 Being well with LaurenEpisode 173 Friendship, comfy bed sheets and the meaning of life Welcome back everyone- yes I am back and here to stay... I will be loading again each week so please pour yourself a hot cuppa and sit down for a chat...oh and please join my mailing list to keep in touch with me and let's walk this journey of life together. Today I talk about friends Viv, James, and Anita. I talk about bed sheets, friendships and the meaning of life. JOIN MY MAILING LIST for FREE WAV qua...2017-04-2024 min
She Proves FaithfulSPF 030: The Woman Who Can HopeSend me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! What does a hopeful woman look like? Is hope all up to us? What is this hope stuff anyway and how do I hope when things just hurt? We are answering those questions and more on today’s episode about the woman who hopes. Find She Proves Faithful on iTunes and Google Play and Stitcher! (sometimes there is a delay after clicking play if you are listening via website) Join the conversation on Fa...2017-02-2229 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpsiode 172 Being well with LaurenBeing well with Lauren Episode 172 What is spiritualism and why do we need to talk about it? Today we talk spirituality, community, self realization and the meaning of life. Pour yourself a cuppa and lets have a chat. Lauren x My name is Lauren. I am an Australian single mother of four amazing children. I have energetic twins and two beautiful spiritual, caring girls. In most ways, I feel blessed. But it was not always that way. In 2010 when my marriage ended my life changed in so...2017-02-2228 min
She Proves FaithfulEpisode 28: Hope for the Disappointed HeartSend me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! Disappointment is the pits. What do we do when we face missed expectations, failed dreams, unmet desires, or when God simply says, “no.” Today we are discussing the hope in disappointment, what disappointment can turn into left unchecked, and 5 ways to help a disappointed heart. Disappointment is a tool in the hand of the Lord: exposes our sin builds our faith (and blows up the carnal worldview) 5 Things To Help a Disappointed Heart P...2017-02-0932 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 170 Being well with Lauren b lackened Amongst the mayhem of my children burning their nachos to a crisp and setting off the fire alarm I load my episode today on how to find wisdom in the mayhem- ah the irony :) My name is Lauren. I am an Australian single mother of four amazing children. I have energetic twins and two beautiful spiritual, caring girls. In most ways, I feel blessed. But it was not always that way. In 2010 when my marriage ended my life changed in so many ways. At times I felt tha...2017-01-1115 min
Lauren Grogan.yogaPregnant Pause Radio: Baby's First Foods with Lauren GroganIn this episode, Dr. Kyle and the gorgeous and talented Lauren Grogan of LaurenGrogan.yoga talk babies and introducing solid foods. Lauren is a Holistic Health Coach and Registered Yoga Teacher who gets excited about anything having to do with pure, wholesome nutrition. She is passionate about achieving vibrant health and has devoted herself to sharing tips, techniques, yoga practices and recipes with you in hopes that it will help you along your wellness journey. Most importantly, Lauren is the Mom to Hanley. In her new book, lauren discusses #WhatHanleyisEating. Find more of our podcasts: http://pregnantpauseradio.podbean.com/
My...2016-12-1500 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 127 Being well with LaurenEpisode 127 Being well with Lauren How I would change your body in seven days DAY 2 Hi everyone today I talk about the four principle areas of fitness which are required to change your body. I also talk about the importance of developing a fitness practice. I am really enjoying this series. I hope that you are also. warm regards Lauren Topics covered Fitness Planning your fitness developing fitness goals Motivation Listen to... My podcast on Itune...2016-09-1628 minSLEEP MEDITATION with Lauren Ostrowski FentonEpisode 94 Being well with LaurenEpisode 94 Using a ‘reflections wheel’ to learn to feel happiness Hello there, Lauren here...How have you been? Are you well? Have you been exercising? Are you sleeping? Are you taking care of yourself?I do hope so... ...And now a question for you...How have you been reflecting? Yes that's right...How have you been REFLECTING..in other words how have you been perceiving the experiences of your life? Because your ability to reflect is not only a skill but it helps determine your happiness. Yes that's right HOW WE REFLEC...2016-06-0327 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 89 Being well with LaurenWe each choose how to listen to the sounds of our life. Have you heard of that saying... If a tree falls in the wood... And no one hears it fall... Does it make a sound? Today I talk about how we choose how to internalise sounds. The amazing composer John Cage who composed 4.33 says “If something is boring after two minutes, try it for four. If still boring, then eight. Then sixteen. Then thirty-two. Eventually one discovers that it is not boring at all.” ― John Cage. Sound by itself is merely sound we choose what meaning to give i...2016-05-2019 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 82 Being well with LaurenHi everyone today I was feeling some anger... Actually, I've been feeling fairly frustrated for a couple of weeks. And over time these feelings have built up.. And finally resulted in feeling angry. Today I explore anger and ways to cope with anger. I also look at our perception of anger and how anger may be useful...that is if expressed in the right ways. Thank you so much for listening. I hope you all well. Love Lauren
PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2PLEASE SUPPORT ME https...2016-04-1527 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 81 Being well with LaurenHi everyone, well what a busy day I had today. I do hope you're well. This is my weekly podcast... A funny story about a pregnant fairy and how to achieve goals as a parent. Life can be so many cant it? It is important to strike a balance between parenting and your sense of self... Not easy to do at all but necessary. Love to you all Lauren whispering mother xxx
PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2PLEASE SUPPORT ME https://www.patreon.com/laurenostrowskifenton
...2016-04-0816 min
The Real Female EntrepreneurG&G 006: Finding Success Amidst the Struggles, Bullying, and Community Over Competition with Hope TaylorSome of the greatest stories begin with struggle. Hope's story is one of those. She launched her business while in high school and grew a successful Senior Portrait and Wedding Photography business all before graduating high school. She is totally a rock star, people!!! It may sound like your typical, inspirational story of an over-achiever starting young and growing a business all before turning 25. But Hope's story is so much more than that. Hope's story is a beautiful, heart-warming story of a dreamer who radiates love and who overcame some really hard obstacles while finding her way on the...2016-03-0400 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 28 Being well with LaurenEpisode 28 Who am I self awareness and getting stuff done In this podcast episode as part of our ‘great apple pie stop procrastinating series’ we explore how we self-realise or in other words how we get to know our authentic self away from the madding crowds. After all we are not our names, we are not our friends, we are not the cars we drive, or the clothes we wear. We are not who others tell us we are...we define ourselves. No one can do that for us. In the silence through meditation and self reflection we ca...2015-10-0521 min
SLEEP MEDITATION with Lauren Ostrowski FentonEpisode 22 Being well with LaurenHeh there my dear friend, Grab your hot cuppa and let's have a chat...today I chat more about relationships...anxiety, and how it feels to sit in Pyjamas podcasting. I am feeling a little flat following the competition and the operation...and I am looking for a little direction. I explore feeling happy in the present and planning towards the future. I also talk about my book on happiness soon to be released ( I hope) and my present book on how to sleep. Thank you so much for having a cuppa with me. I hope that you are o...2015-09-2925 min