Lauren Jean - Podcast Details

Shows

Intentionally Single Seeking Not Settling The Shame That Led Me to Stop Dating: A Story of Validation Addictionclick the link and send a quick message to grab the latest download mentioned in the show!Welcome to the raw truth about why I stopped dating completely and what it taught me about love.Introducing... The Shame That Led Me to Stop Dating: A Story of Validation Addiction – because sometimes the most loving thing you can do is stop searching for love.Why this story? Because through one profound relationship, I discovered I'd been using every date, every flirtation, every romantic interaction to validate my worth, and the shame that fo...

2025-06-2136 min

Thinking of Me Masters of Thriving: LIVE In PersonLauren Jean is joined by guests Rob Dudgeon, Jonathon Hickey, and Saoirse Cleary as they explore the secrets, stories, and strategies to master thriving professionally and personally. The conversation covers navigating insecurities, reclaiming creativity, mixed-gender learning, trauma-informed somatic work, and breathwork as growth tools. They emphasize rediscovering hobbies, managing anxiety, and authentic in-person interactions and energies. The episode wraps up with reflections on resilience and gratitude. Go to https://thinkingofmecoaching.com/ to keep up to date with our latest events Follow Thinking of Me with Lauren Jean on social media channels @lauren.jean_ on Instagram and Tiktok...

2025-04-1056 min

Intentionally Single Seeking Not Settling The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers)click the link and send a quick message to grab the latest download mentioned in the show!Remember when dating meant passing notes and landlines with cords stretched just far enough for privacy? Your brain might be stuck there too!Introducing... The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers) – because your brain is fighting an internal war every time you swipe right.Why this topic? Because in our teens and 20s, attraction was simple – we just knew if we were interested in someone. No mental checklist, no anal...

2025-04-0515 min

Intentionally Single Seeking Not Settling How to Get Over "The One That Got Away" - A Healing Self-Hypnosis Session (13 minutes)click the link and send a quick message to grab the latest download mentioned in the show!I've created a powerful self-hypnosis to help you release attachment to past love and open yourself to balanced connection.Introducing... How to Get Over "The One That Got Away- A Healing Self-Hypnosis Session – because the source of love has always been within you.Why this meditation? Because releasing the energy imbalance created by idealizing a past relationship creates space for authentic love to flow freely in your life.In this transformative med...

2025-03-3015 min

Intentionally Single Seeking Not Settling If You Feel Like You LOST The One, Listen to this!click the link and send a quick message to grab the latest download mentioned in the show!If you've been convinced you've lost your "one chance" at real love, this episode could be your turning point.Introducing... "If You Feel Like You LOST The One, Listen to this" – because this belief creates an energetic imbalance that actively blocks new love.Why this topic? Because after my most intense, passionate relationship ended, I was completely heartbroken, believing he was "The One" and we'd eventually reconnect. Letting go of him was more painful th...

2025-03-2940 min

Thinking of Me Alopecia and Taking Control of Your Path with Saoirse ClearyLauren Jean and Saoirse Cleary discuss Saoirse's journey with alopecia, exploring the emotional impact of hair loss and regrowth during pregnancy. Saoirse shares her motivations for starting a wig brand - Halo Luxury Lace Wigs - and the positive support she offers her clients. The episode delves into confidence, self-image, and even some school day challenges; highlighting Saoirse's personal growth and impact for helping others. Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters Join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home...

2025-03-201h 10

Thinking of Me Lauren's Thoughts: Mastering Your FocusLauren Jean dives into the importance of focus, boundaries, and gratitude; and shares her top 3 secret strategies to master your focus. She discusses how routines, rituals, and the right environment contribute to maintaining focus, while acknowledging the role of distractions in the process. Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters Join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf and visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching ...

2025-03-1815 min

Intentionally Single Seeking Not Settling He Seemed So Interested, Then Nothing: My Journey Through Dating Confusionclick the link and send a quick message to grab the latest download mentioned in the show!Let's talk about why those promising connections suddenly go cold – and why it might not be the rejection you think it is.Introducing... They Seemed So Interested, Then Nothing: My Journey Through Dating Confusion – because understanding modern dating frustrations changes everything.Why this topic? I've experienced this frustrating pattern myself – connecting with someone for weeks, enjoying great dates, and then watching the energy shift without explanation.In this relatable episode, you'll discov...

2025-03-1521 min

Thinking of Me Storytelling, Spirituality and Staying True to Your Values with Alyssa PooleLauren Jean explores creativity and storytelling with Alyssa Poole, who shares her entrepreneurial and writing journey. They discuss the challenges faced by aspiring writers and the essential tools for success. The conversation delves into the impact of storytelling, childhood inspirations, and the role of gaming narratives. They also address balancing creativity with life responsibilities and overcoming creative blocks with supportive relationships. Alyssa reflects on personal values, social influences, and her faith journey. Lauren shares her experiences with spiritual discernment. The episode concludes with Alyssa's future aspirations, and invites listeners to engage in deeper reflection. Check out our upcoming Masters...

2025-03-131h 18

Thinking of Me Lauren's Thoughts: Recognising Your Alignment to ThriveLauren Jean explores the theme of alignment, sharing her personal journey of feeling out of sync and the steps she took to embody her thriving self. She reflects on past challenges and through her experiences, Lauren highlights the role of habits in maintaining alignment and discusses how our reactions to life's challenges can shape our path. The episode encourages listeners to embrace alignment by staying connected, cultivating positive habits, and choosing their responses with intention. Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters For more...

2025-03-1119 min

Thinking of Me Zante Seasons and Self-Discovery with Cerys StonefieldLauren Jean welcomes Cerys Stonefield to discuss her inspiring journey of self-discovery and personal growth. Cerys shares her transformative experiences, from weight loss to becoming a personal trainer, after multiple seasons working in Zante. They explore how making friends in new environments have shaped her path. The conversation delves into body image, gym culture, social media visibility and overcoming personal challenges, highlighting the importance of self-love and personal growth. Cerys reflects on life changes, the role of travel in self-improvement, and embracing hobbies for relaxation. The episode emphasizes the significance of sleep, balancing identities, and fostering supportive relationships while removing...

2025-03-061h 03

Thinking of Me Lauren's Thoughts: Enhancing Your Default State and Designing Your LifeLauren Jean reflects on Tuesdays in the working week and times in the past of wanting to escape or fast-forward to the weekend. She discusses the concept of the default state and the importance of showing up authentically in both public and private spheres. Lauren shares insights on enhancing one's default state and structuring life for success. Reflecting on personal growth, she emphasizes the role of friendships in this journey. The episode concludes with an exciting announcement of an upcoming live podcast mastermind event, inviting listeners to continue their journey of self-discovery and personal development. Check out our upcoming...

2025-03-0409 min

Thinking of Me Finding Your Inner Fire with Audrey BartolomeiLauren Jean welcomes Audrey Bartolomei to discuss her inspiring journey through career transitions and self-discovery. Audrey shares her experiences with navigating career changes, overcoming parental expectations, and balancing motherhood with personal growth. They explore the importance of self-care, meditation, and quality time with children. Audrey also talks about releasing unserving relationships and the resulting energy shifts. The episode highlights her community work, coaching efforts, and infectious energy! Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters For more visit Lauren Jean's social media channels @lauren.jean...

2025-02-2753 min

Thinking of Me Lauren's Thoughts: Shadow Work and Cycle BreakingLauren Jean delves into the transformative power of recognizing and breaking family cycles through the formation of new habits. She shares personal stories and new awarenesses gained from shadow work, reflecting on family dynamics, childhood experiences, and the concept of the "Mother Cloud" project. Lauren emphasizes the significance of self-education and choosing new actions for personal development. She discusses the importance of your own inner shadow work in understanding family responsibilities and also in building your own personal path. The episode concludes with an exciting announcement of an upcoming live in-person event. Check out our upcoming Masters of Thriving...

2025-02-2517 min

Intentionally Single Seeking Not Settling Your Daily Triggers Are Love-Life Messages in Disguise - Here's Whyclick the link and send a quick message to grab the latest download mentioned in the show!Daily Triggers: The Hidden Messages About Your Love LifeEver wonder why a broken coffee maker feels like the end of the world? This episode reveals how your daily frustrations contain powerful messages about your relationship patterns through the fascinating lens of Psychoneuroimmunology (PNI).Key Topics:How your mind-body system processes triggersThe science of neuropeptides and emotional messagingHeart Math Institute research on electromagnetic fieldsUnderstanding Samskaras (neural grooves)The connection between daily irritations and relationship patterns

2025-02-2226 min

Thinking of Me Entrepreneurial Growth and Building Community with Andrea AlonsoLauren Jean connects with Andrea Alonso in a conversation about the profound impact of diverse environments on personal growth. Andrea shares her journey of development with guidance from Tony Robbins, highlighting the importance of supportive communities. The discussion touches on the value of new skills like jiu jitsu in forming friendships and the challenges of navigating introversion and stepping out of comfort zones. Andrea and Lauren explore how adapting to new environments fosters a growth mindset and the significance of setting goals. They emphasize gratitude, finding joy in everyday life, and creating special moments. The episode wraps up with details...

2025-02-2058 min

Thinking of Me Lauren's Thoughts: Fostering Self-Connection and Authentic RelationshipsLauren Jean delves into the theme of self-connection and love, drawing insights from the recent Women Who Thrive Summit. She highlights the summit's pivotal moments, emphasizing the role of self-awareness in personal growth and the power of authentic connections within communities. Lauren reflects on how these elements contribute to a fulfilling life and shares her thoughts on future growth, upcoming events and relationships. Through this episode, listeners are encouraged to explore their inner selves and nurture genuine connections, both of which are essential for thriving in life's journey. Watch the full replay of our LIVE Thinking of Me Podcast...

2025-02-1813 min

Intentionally Single Seeking Not Settling The Hidden Way Your "Positive Thinking" Is Actually Self-Sabotageclick the link and send a quick message to grab the latest download mentioned in the show!What if your attempts at "positive thinking" are actually programming your brain for failure? In this transformative episode, Lauren Jean reveals the surprising neuroscience behind how our brains process negative language and why changing just a few words could revolutionize your dating experience.Key Episode Insights:The Gas Station Epiphany: How a chance moment revealed the hidden power of language in datingThe Science of Neural Processing: Why your brain can't handle negative statementsThe Purple Giraffe Effect: Understanding...

2025-02-1526 min

Thinking of Me Life Lessons and Emotional Growth with Kyle GoodknightLauren Jean sits down with Kyle Goodknight to explore his transformative journey from a career in healthcare to the realms of voice acting and podcasting. They discuss the importance of humility and how it has played a pivotal role in Kyle's personal growth. Kyle shares insights from his early marriage challenges, building a first home, and the significance of mental health awareness across different careers. The conversation delves into balancing work and personal life, stress management, and understanding emotional intelligence, particularly in gender communication. Kyle reflects on life lessons from over five decades and reveals his aspirations in public speaking...

2025-02-1347 min

Thinking of Me Lauren's Thoughts: Balancing Stability and AdventureLauren Jean explores the balance between stability and exploration in life. She shares insights on the upcoming Women Who Thrive Summit, detailing registration options and VIP experiences. The theme for season two focuses on action and exploration, encouraging listeners to take meaningful steps forward. Lauren delves into her personal journey, highlighting the importance of having a core space that allows for change and adaptability. She discusses embracing change, the joy found in uncertainty, and the freedom that comes with exploration. Register now for this Thursday's Thinking of Me Podcast: Women Who Thrive Summit https://thinkingofmecoaching.com/summit ...

2025-02-1113 min

Intentionally Single Seeking Not Settling The Mirror Effect: Why You Attract Emotionally Unavailable Partnersclick the link and send a quick message to grab the latest download mentioned in the show!Discover the science behind the mirror effect and why your own emotional walls might be attracting unavailable partners. Learn about the chameleon effect, unconscious mirroring, and how to break the pattern of emotional unavailability.🪞 THE MIRROR EFFECT: UNDERSTANDING EMOTIONAL ATTRACTIONDiscover why you might be unconsciously attracting emotionally unavailable partners and how to break the pattern!Key Episode Insights:The science behind the mirror/chameleon effectHow your nervous system scans for fam...

2025-02-0821 min

Thinking of Me Finding Motivation and Empowerment in Fitness with Niamh KiernanLauren Jean interviews Niamh Kiernan, who shares her inspiring journey from struggling with her weight and mental health to becoming a successful online fitness coach. Niamh discusses the pivotal moments that led her to change her lifestyle, the importance of mindset in her fitness journey, and her passion for empowering other women. She also shares her vision for the future, including the desire to open a female-only fitness studio with childcare facilities to support mothers in their fitness journeys. In this conversation, Niamh shares her journey of self-discovery and personal growth through fitness. She discusses the challenges of maintaining motivation...

2025-02-0657 min

Thinking of Me Lauren's Thoughts: Identity and Growth in Transformative TimesThis week Lauren Jean focuses on embracing life's transitions and building a meaningful path. She delves into the expression of personal identity and the balance between setting boundaries and bulldozing through personal growth. The discussion highlights the importance of finding supportive environments and thriving within them. Lauren explores the interplay between work, play, and identity, emphasizing the role of habits in personal development. The episode invites listeners to join the Thinking of Me Community, concluding with Lauren's reflections on what it means to live life in the in-between. Register now for the upcoming Thinking of Me Podcast: Women Who...

2025-02-0412 min

Intentionally Single Seeking Not Settling The Neuroscience of Dating: Why Your Brain Sabotages Your Love Lifeclick the link and send a quick message to grab the latest download mentioned in the show!🧠 NEW EPISODE: Your Subconscious Dating Mind Revealed!Did you know your subconscious processes ONE MILLION times more information than your conscious mind? This explains everything about why you keep repeating relationship patterns!Episode Highlights:The shocking truth about conscious vs. subconscious processingHow childhood programming shapes adult relationshipsThe four critical brain development stages affecting your love lifeWhy willpower alone can't change relationship patternsPractical techniques for rewiring relationship responsesKey Brain Development Stages:

2025-02-0122 min

Thinking of Me Artistic Freedom with Emma CarterLauren Jean welcomes Emma Carter to discuss her journey as a teacher and a freelance artist. Emma shares her artistic passion from college and balancing curriculum with creativity in education. They explore the teacher's role in fostering student creativity and challenges within the system. Emma talks about showcasing her work, overcoming self-doubt, and expressing emotions through art. The conversation covers artist's block, handling criticism, and connecting through art internationally. They also touch on dealing with setbacks, the importance of gratitude, and Emma's advice for her younger self and listeners, concluding with future reflections. Register now for the upcoming Thinking...

2025-01-301h 06

Thinking of Me Lauren's Thoughts: Instincts, Intuition, and Conscious ChangeThis week Lauren Jean shares personal examples of being tested and the lessons learned from those experiences, including being hit by a literal storm! Delving into the concept of the wheel of life, Lauren explores the importance of conscious changes and how they can lead to a more fulfilling life. She contrasts animal instincts with human intuition, emphasizing the value of listening to one's inner voice. As the episode wraps up, Lauren invites listeners to the upcoming Women's Summit, leaving on a final thought of encouragement and empowerment for what is it you really want. Register now for the...

2025-01-2808 min

Intentionally Single Seeking Not Settling From Doubt to Deep Love: Your Brain's Guide to Authentic Self-Worthclick the link and send a quick message to grab the latest download mentioned in the show!🧠 NEW EPISODE ALERT: Transform your relationship with yourself through understanding your brain's storytelling patterns!Discover groundbreaking research on how your nervous system holds emotional patterns and learn science-backed techniques to cultivate authentic self-love. Based on proven neuroscience and years of clinical experience since 2020.🔬 EPISODE HIGHLIGHTS:The Neuroscience of Personal Narratives: How your brain creates meaningEmotional Suppression's Impact on Your Nervous SystemHeart Rate Variability: The Physical Markers of Emotional HealthEvidence-Based Steps to Authentic Self-LovePattern Recognition in Person...

2025-01-2520 min

Thinking of Me Uncertainty in College and Following Your Gut with Emma RuddenLauren Jean welcomes Emma Rudden to discuss her transformative college journey from dropping out of music education in first year, to now studying psychology. Emma shares insights on the importance of trusting your gut and the support of loved ones in navigating life changes. The conversation delves into her transition to psychology, discovering new passions, and the empowerment found through solo travel. They explore the significance of accountability, personal growth, and embracing uncertainty while balancing career with personal interests. Emma reflects on big decision-making and planning for the future. The episode concludes with Emma's thoughts on embracing change, advice to...

2025-01-2352 min

Thinking of Me Lauren's Thoughts: Building Dreams, Habits, and Relationships with AF365In the inaugural episode of Lauren's Thoughts, Lauren Jean reflects on her personal journey of transformation, emphasizing the importance of coaching and mentorship in achieving personal growth. She shares her experiences with her coach, Jay, and how their relationship has helped her navigate challenges and build lasting habits. The episode also touches on the significance of having someone who believes in you and the impact of family roots on personal development. Lauren expresses gratitude for her community and looks forward to further growth in the upcoming season. Find Jay at Achievable Fitness 365 on social media @jayfarrell365 and @achievablefitness365 or...

2025-01-2113 min

Intentionally Single Seeking Not Settling Twin Flames to True Healing: How Past Love Transforms Future Relationshipsclick the link and send a quick message to grab the latest download mentioned in the show!What if your most intense relationship wasn't meant to last forever, but to transform you forever? Journey through a raw, authentic exploration of how one profound soul connection became the catalyst for complete self-transformation.In this deeply personal episode, discover:The hidden purpose behind intense spiritual connectionsWhy twin flame relationships trigger our deepest healingHow past relationships become our greatest teachersThe transformation from fearful to conscious loveThe unexpected gift of relationships that don't lastFeatured Insights:...

2025-01-1823 min

Thinking of Me Coaching, Connection, and Personal Growth with Jonathon HickeyLauren Jean welcomes Jonathon Hickey to discuss his journey from overcoming childhood doubts to thriving in the coaching industry. Jonathon emphasizes fitness, connection, and creating safe spaces for individualised approaches. They explore his coaching process, the role of mentors, and finding the right coach for growth. The conversation covers transformative experiences, honesty in client-coach relationships, and balancing family with work. Jonathon reflects on living for his kids and aligning actions with intentions. They highlight the importance of sleep, nutrition, and self-care for long-term goals, concluding with insights on positivity, mindset, and gratitude. Visit Jonathon's Instagram and Facebook @jonathon_hickey and...

2025-01-161h 10

Thinking of Me Season 1 Finale: Lauren's Hotseat Q&A hosted by Clíodhna DalyIn the finale episode of Season One, Lauren Jean introduces Clíodhna Daly, as the tables are turned and Clíodhna interviews Lauren. They explore the essence of life coaching, the origins of "Thinking of Me," and the importance of overcoming fear to take action. Clíodhna prompts Lauren to share personal stories that highlight self-awareness and the impact of life experiences on personal growth. The discussion touches on mental health, confronting past challenges, and the symbolic "Mother Cloud." As they recap season 1, Lauren announces the upcoming women-only Women's Summit and teases season 2. Clíodhna and Lauren provide insights on the...

2025-01-141h 08

Intentionally Single Seeking Not Settling The Unconditional Love Myth: Why Limited Love Creates Deeper Connectionsclick the link and send a quick message to grab the latest download mentioned in the show!Can love truly be unconditional? Science suggests otherwise – and that's actually good news for your relationships.This paradigm-shifting episode challenges everything you thought you knew (and what I knew) about unconditional love. Drawing from cutting-edge relationship research, we explore why our natural limitations aren't just normal – they're essential for authentic connection.You'll discover:Why the parent-child bond reveals surprising truths about love's boundariesHow releasing the "unconditional love" ideal can deepen your relationshipsThe surprising link between acce...

2025-01-1121 min

Thinking of Me Balancing Career and Passion with Caroline MontgomeryLauren Jean chats with Caroline Montgomery about her journey and passion for librarianship, from early experiences to her role at Trinity College. They explore a day in the life of a subject librarian and Caroline's love for theater, including founding a theatre company in Dublin after returning from Australia. The discussion covers balancing librarianship and theater, managing stress, and career fulfillment. Caroline shares insights on library science pathways and her future aspirations for the field. The episode wraps up with reflections on stability, next steps, and gratitude. For more visit https://thinkingofmecoaching.com/homepage or visit our social media...

2025-01-0756 min

Intentionally Single Seeking Not Settling The Brutal Truth About 'Love' I Learned After 3 Decades of Getting It Wrongclick the link and send a quick message to grab the latest download mentioned in the show!Our January series on unconditional/conscious love starts with raw truths about what real love looks like – and it's not what you think!Introducing... "The Brutal Truth About Love I Learned After Three Decades of Getting it Wrong" – because understanding what love isn't changes everything about finding what it is.Why this topic? Because after spending a spring day in my car at the beach, desperately wanting a past relationship back, I finally understood how...

2025-01-0422 min

Thinking of Me All Things Home Economics and Adventure with Cass McKennaCass McKenna joins Lauren Jean to discuss the importance of empathy in teaching and shares her diverse teaching experiences. They explore how Cass manages stress and her travels during a career break. Cass talks about her popular TikTok channel, "This Teacher Travels," and her upcoming journeys. The conversation shifts to Lauren's newfound interests and the significance of downtime. They delve into creativity in teaching, the role of social media, and differences in international teaching methods. Cass shares insights on classroom management and the influence of Home Economics in lifelong education. The episode wraps up with reflections on the season and...

2024-12-3146 min

Intentionally Single Seeking Not Settling Love vs. Loneliness in 2025: A Science-Based Guide to Relationship Readiness After 40click the link and send a quick message to grab the latest download mentioned in the show!Is your independence protecting you or preventing love? Discover the neuroscience of relationship readiness versus seasonal loneliness in this transformative episode. Perfect for successful singles over 40 who wonder if they're truly ready for partnership or just feeling the holiday pressure.Drawing from cutting-edge relationship psychology, we explore why your accomplished, independent life might actually be your mind's clever defense mechanism against vulnerability. Learn how your brain processes loneliness differently after 40, and why understanding these patterns is crucial for...

2024-12-2836 min

Thinking of Me Holding Space to Heal from Childhood Trauma: Aoife Farrelly's JourneyLauren Jean and Aoife Farrelly discuss Aoife's journey and childhood reflections, emphasising the importance of self-sufficiency and resilience. Aoife bravely shares her account of childhood sexual abuse, the impacts it had on her life, and the challenges of living with the abuser. They explore the critical role of support networks and professional help in the road to recovery. The conversation delves into how abuse shapes personality and the importance of setting personal boundaries. Aoife shares her aspirations and advocacy for survivors. The episode concludes with reflections on lost childhood, disconnecting from an unsupportive family, and a solo festive season. ...

2024-12-2458 min

Thinking of Me What Home For Christmas Really Means with Lauren JeanLauren Jean reflects on Christmas and the concept of home, exploring its deep personal impact. She shares Christmas stories told by her granny, highlighting its lessons and the magic that fuels self-discovery. The episode delves into finding inner calm and the power of self-creation during the holiday season. Childhood reflections on the giving spirit lead to a comparison of past and present Christmas traditions. Lauren wraps up with heartfelt holiday wishes, encouraging listeners to embrace the meaningful aspects of the season. Checklist https://thinkingofmecoaching.com/checklist Home Page https://thinkingofmecoaching.com/homepage (0:00) Introduction and musings on Christmas and...

2024-12-2419 min

Intentionally Single Seeking Not Settling How To Stop Your Family From Pulling You Back Into Your 'Not Good Enough' Storyclick the link and send a quick message to grab the latest download mentioned in the show!Big news! The final episode of our holiday masterclass series reveals how to maintain your authentic self when family dynamics try to pull you back into old patterns!Introducing... "How To Stop Your Family From Pulling You Back Into Your 'Not Good Enough' Story" – because even the strongest self-work can wobble during family gatherings.Why this topic? Because understanding how your brain processes family interactions is key to maintaining your boundaries during the holidays....

2024-12-2136 min

Thinking of Me Embracing Self-Discovery and Fashion with Naomi BellLauren Jean welcomes Naomi Bell to discuss her journey in fashion and personal growth. Naomi shares the beginnings of her fashion page and the support systems that fueled her evolution. They delve into overcoming people-pleasing, embracing self-discovery, and understanding personal needs and boundaries. The episode explores significant life transitions, like Saturn Return, and how fashion serves as a form of self-expression impacting self-esteem. Naomi shares stress management techniques through yoga, meditation, and holistic health, alongside her personal journey with IBS. The conversation highlights the importance of listening to one's body and intuition, before concluding with Naomi's media presence and future...

2024-12-1754 min

Intentionally Single Seeking Not Settling Stop Playing Small At Holiday Gatherings - Here's Why Your Old Identity Is The Problemclick the link and send a quick message to grab the latest download mentioned in the show!Part 2 of our holiday masterclass reveals why you might feel like a teenager again at family gatherings – and how to finally break free from that old identity!Introducing... "Stop Playing Small At Holiday Gatherings - Here's Why Your Old Identity Is The Problem" – because everything changes when you walk through that family door.Why this topic? Because scientists have discovered something fascinating about how our imagination affects identity: we have both a "mind's eye" (crea...

2024-12-1424 min

Thinking of Me Navigating Postpartum, Relationships, and Self-Discovery with Lauren GaviganLauren Gavigan joins Lauren Jean to share her social media journey and delve into the challenges of postpartum depression. They discuss the critical role of community and positive feedback in fostering personal growth, while balancing the demands of professional life and motherhood. The conversation explores evolving personal relationships, trust, and the importance of energy and self-reliance in development. They reflect on lifelong friendships, personal style, and motherhood's impact. Family dynamics, financial stress, and faith are examined, along with advice for relationship struggles and mental health. The episode concludes with goal-setting, accountability, and future plans. Visit Lauren Gavigan's socials @laurengavigan...

2024-12-101h 00

Intentionally Single Seeking Not Settling Is Your 'Running Out of Time' Story Destroying Your Holiday Joy?click the link and send a quick message to grab the latest download mentioned in the show!Big news! Part 1 of our special holiday series tackles one of the most painful stories singles tell themselves during this season – the "running out of time" narrative!Introducing... "Is Your 'Running Out of Time' Story Destroying Your Holiday Joy?" – because understanding how your mind creates this story changes everything.Why this topic? Because as someone who's currently single and dating, I've experienced firsthand how this narrative intensifies during the holidays. I'll share how I disc...

2024-12-0717 min

Thinking of Me Navigating Modern Dating and Personal Growth with Fenella FoxLauren Jean is joined by Fenella Fox to delve into her journey and the inception of The Fox Files. They discuss the reach and impact of Fenella's work, modern dating, and the pressures of social media. Through personal stories and audience engagement, Fenella emphasizes the importance of reflecting on past experiences. The conversation touches on her current relationship, growth perspectives, and the writing process as it aligns with personal development. Fenella shares advice for navigating tough times and balancing creativity in both professional and personal realms. Discover Fenella on social media @thefoxfiles and @ithinkhesgoneweird or visit her website https...

2024-12-0339 min

Intentionally Single Seeking Not Settling Why Your Past Love Life Still Controls Your Present (The Mind-Body Science Behind Your Dating Patterns)click the link and send a quick message to grab the latest download mentioned in the show!Re-release: Understanding how your mind works could be the key to breaking those frustrating relationship patterns once and for all!Introducing... "Why Your Past Love Life Still Controls Your Present (The Mind-Body Science Behind Your Dating Patterns)" – because those early experiences shape your current love life more than you realize.Why this topic? Because once you understand how your subconscious mind processes 40 MILLION bits of information per second (compared to your conscious mi...

2024-12-0225 min

Thinking of Me Exploring the Transformative Power of Coaching with Alex MurrayLauren and Alex Murray explore the transformative power of coaching, sharing their journeys since training under Jay Shetty together. They discuss work-life balance, stress management, and the distinction between coaching and therapy. Insights on family dynamics, authenticity, and spirituality enrich the conversation. Discover Alex on social media @alexmurray_lifecoach or visit https://www.unleashucoaching.com/ Register now for the upcoming Thinking of Me Podcast: Women Who Thrive Summit https://thinkingofmecoaching.com/summit For more visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching or join the Thinking of Me Community https://member.thinkingofmecoaching...

2024-12-0251 min

Thinking of Me The Importance of Embracing Connection and Mental Health with Róisín CaseyLauren Jean welcomes Róisín Casey to discuss active listening, social media's impact during isolation, and what it means to have a Wellness Toolkit. They explore life in Dublin vs the countryside, the importance of social connections, Róisín's nursing journey, overcoming perfectionism, and stress management through unique wellness practices. https://thinkingofmecoaching.com/homepage (0:00) Introduction to the podcast and today's guest, Róisín Casey (1:02) Róisín Casey's background and the art of active listening (3:23) Lockdown experiences and the value of phone calls (5:01) Social media's role during isolation and lockdown (8:15) Adjusting to life in Dublin: Accommod...

2024-12-0234 min

Thinking of Me Writing, Friendship and Play with Aoife MeagherLauren and Aoife Meagher explore Aoife's creative journey, life changes, finding happiness through self-awareness and most importantly - the importance of supportive relationships. The episode closes with reflections on therapy and gratitude for friendship. For more visit https://thinkingofmecoaching.com/homepage or visit our social media channels @lauren.jean_ and @thinkingofme_coaching (0:00) Introduction to the podcast and first season theme (0:36) Lauren welcomes Aoife Meagher and her creative journey (2:30) Aoife's life changes: From pandemic to homeownership (11:31) Self-awareness, happiness, and the writing process (27:25) Evolution of Aoife's creative and professional identity (39:12) The impact of feedback and the best "no" in life (49:27...

2024-12-021h 11

Intentionally Single Seeking Not Settling Trust Your Inner Knowing: A Gentle Hypnotic Journey to Access Your Deeper Wisdomclick the link and send a quick message to grab the latest download mentioned in the show!DISCLAIMER: This hypnotic recording is for relaxation and personal development purposes only. Do not listen while driving or operating machinery. If you have any mental health conditions or are currently under treatment, please consult your healthcare provider before engaging in hypnotic experiences. This is not a substitute for professional medical or psychological treatment.Big news! Experience a soothing, hypnotic session designed to help you access the wisdom that already exists within you!Introducing... "...

2024-12-0208 min

Intentionally Single Seeking Not Settling From 'Doing Everything Right' to Finding Love: A Hypnotherapist's Journey to Trusting Your Mindclick the link and send a quick message to grab the latest download mentioned in the show!I'm resharing this powerful episode from 2019 about the journey to self-understanding and why hypnotherapy might be the key to unlocking your authentic self!Introducing... "From 'Doing Everything Right' to Finding Love: A Hypnotist's Journey to Trusting Her Mind (And Why It Could Help You Too)" – because your relationship with yourself shapes every other relationship.Why this episode? Because before I could help others find authentic love, I had to understand why I kept fighting my...

2024-12-0225 min

Intentionally Single Seeking Not Settling Stop Checking Your Phone: Why Digital Distraction Is Killing Your Self-Connection (And How to Get It Back)click the link and send a quick message to grab the latest download mentioned in the show!Discover why that constant urge to check your phone might be blocking your deepest relationship – the one with yourself!Introducing... "Stop Checking Your Phone: Why Digital Distraction Is Killing Your Self-Connection (And How to Get It Back)" – because true connection starts with disconnecting.Why this topic? Because after three years of my own on-again-off-again relationship with social media, I've discovered something profound: the more we connect digitally, the more we disconnect from ourselves.

2024-12-0226 min

Intentionally Single Seeking Not Settling Meditation: The Mirror of Authenticity: A Hypnotic Journeyclick the link and send a quick message to grab the latest download mentioned in the show!I'm sharing a powerful hypnotic journey to help you break free from the need for perfect dating photos and embrace your authentic self!Introducing... "Authenticity Hypnosis Session" – A companion meditation to our episode "The Real Reason People Use Old Dating Photos (It's Not What You Think)"Why this journey? Because sometimes the deepest transformations happen when we allow our subconscious mind to lead the way to authentic self-expression.IMPORTANT: Before beginning, pl...

2024-12-0110 min

Intentionally Single Seeking Not Settling Beyond Small Talk: The Life-Changing Power of Deep Connectionclick the link and send a quick message to grab the latest download mentioned in the show!This old episode comes straight from the heart as we dive into something we all secretly crave: genuine, deep human connection.Introducing... "Beyond Small Talk: The Life-Changing Power of Deep Connection" – because sometimes the most profound conversations happen with the most unexpected people.Why this topic? Because as an introvert who craves meaningful conversation, I've discovered that the energy between two people who feel safe, heard, and understood creates magic that ripples far beyond th...

2024-12-0115 min

Intentionally Single Seeking Not Settling The Real Reason People Use Old Dating Photos (It's Not What You Think)click the link and send a quick message to grab the latest download mentioned in the show!This week's episode reveals fascinating research about why we all fall into surprisingly similar patterns with our dating app photos – and how it might be sabotaging our chances at real connection!Introducing... "The Real Reason People Use Old Dating Photos (It's Not What You Think)" – because understanding the psychology behind our photo choices changes everything about how we present ourselves online.Why this topic? Because a 2021 study of over 500 Tinder profiles revealed eight distinct type...

2024-11-3024 min

Intentionally Single Seeking Not Settling Single During Thanksgiving? Here's The Hidden Gift You Might Be Missingclick the link and send a quick message to grab the latest download mentioned in the show!Let's transform how you experience being single during the holidays with the power of scientifically proven gratitude practices.Introducing... A Special Thanksgiving Episode: "Finding Joy in Single Season" – because your single status during the holidays isn't a gap to be filled but an opportunity for growth.Why this topic? Because UC Berkeley research shows that practicing gratitude literally rewires our brains for joy and contentment. What better time to harness this power than during th...

2024-11-2817 min

Intentionally Single Seeking Not Settling Meditation: Breaking Free From Negative Thoughts: A Guided Journeyclick the link and send a quick message to grab the latest download mentioned in the show!I'm sharing a powerful meditation designed to help you break free from the cycle of addictive negative emotions and transform your thought patterns.Introducing... "Breaking Free From Negative Thoughts: A Guided Journey" – A meditation companion to our episode "Why Your Body Craves Negative Thoughts (And What To Do Instead)"Why this meditation? Because understanding the science of negative thinking isn't enough – we need practical tools to rewire our brain's reward system and break free from...

2024-11-2611 min

Intentionally Single Seeking Not Settling Meditation: The Power of Natural Boundaries: A Hypnotic Journeyclick the link and send a quick message to grab the latest download mentioned in the show!I'm sharing a powerful meditation designed to help you develop natural, healthy boundaries without the need for over-explaining or justification.This meditation accompanies the episode titled: Stop These 3 'Healthy' Boundary Habits That Are Keeping You Single (Warning: This Changes Everything)Introducing... "The Power of Natural Boundaries: A Hypnotic Journey" – a guided meditation to help you discover your innate ability to set beautiful, effortless boundaries.Why this meditation? Because sometimes the...

2024-11-2511 min

Thinking of Me Thinking of Me Podcast Introduction TrailerLauren explores the origins of 'Thinking of Me', sharing how storytelling shaped her life. She discusses finding fulfillment through walks, podcasts, and mindset shifts, recounts her personal transformation since 2018, and delves into the significance of tattoos, blogging, and self-reflection. (0:00) Introduction and origin of 'Thinking of Me' (2:17) Storytelling and its influence on Lauren's life (3:41) Finding fulfillment: Walks, podcasts, and mindset (5:25) Lauren's journey of personal transformation since 2018 (6:57) Tattoos, personal symbols, and their significance (8:23) The role of blogging in self-expression (10:26) The power of self-reflection and recognizing desires (13:13) Embracing change for new beginnings

2024-11-2315 min

Intentionally Single Seeking Not Settling 5 Sneaky Signs You’re Settling: Unmasking the Hidden Compromises in Your Dating Lifeclick the link and send a quick message to grab the latest download mentioned in the show!Introducing... Embracing Singlehood: The Power of Accepting Your Single Status – where we transform relationship pressure into personal empowerment.Why this topic? Because I've been there – feeling like I needed to have someone by my side to feel complete. But through my own journey (including my post-divorce awakening 14 years ago!), I discovered something incredible: being single isn't just a waiting room for love – it's an opportunity for profound personal growth.In this empowering episode, I'm di...

2024-11-2328 min

Intentionally Single Seeking Not Settling The Uncomfortable Truth: Are You In Love With Them Or Just The Idea Of Loveclick the link and send a quick message to grab the latest download mentioned in the show!This week's "Intentionally Single" episode tackles the question that might change your entire perspective on love!Introducing... The Uncomfortable Truth: Are You In Love With Them Or Just The Idea Of Love? – because sometimes, what feels like love is actually a beautiful illusion we've created.Why this topic? Because I've lived it – from saying "yes" to what looked perfect on paper (complete with the dream proposal in NYC!) to finally understanding the difference between lovi...

2024-11-2331 min

Intentionally Single Seeking Not Settling What No One Tells You About Finding Deep Connection After 40click the link and send a quick message to grab the latest download mentioned in the show!Big news! This week's "Intentionally Single" episode is a special deep-dive that might change how you view dating after 40!Introducing... What No One Tells You About Finding Deep Connection After 40 – because your best love story might be just beginning.Why this topic? From my personal journey of finding myself at 41/42 after a life-changing relationship, I discovered something incredible: age isn't just a number – it's your secret superpower in finding authentic love. The self-worth and clari...

2024-11-2329 min

Intentionally Single Seeking Not Settling Stop These 3 'Healthy' Boundary Habits That Are Keeping You Single (Warning: This Changes Everything)click the link and send a quick message to grab the latest download mentioned in the show!This week's episode of "Intentionally Single" is about to challenge everything you think you know about healthy boundaries!Introducing... Stop These 3 'Healthy' Boundary Habits That Are Keeping You Single – Warning: Once you see these patterns, you can't unsee them!Why this topic? Because I've been there, I thought I was being open and honest by sharing everything up front (hello, emotional word vomit!). Through my journey, I discovered how these "healthy" communication habits pushed po...

2024-11-2326 min

Intentionally Single Seeking Not Settling Online Dating Break: Benefits of Pausing Your Dating App Usageclick the link and send a quick message to grab the latest download mentioned in the show!Has your recent swiping on dating apps left you feeling drained rather than excited about potential connections?You might be caught in a digital dating treadmill... and it could be negatively impacting your well-being and ability to form genuine relationships.In this episode, we'll uncover the hidden benefits of taking a break from dating apps and reveal how this pause can lead to greater self-awareness and more authentic connections.BY THE...

2024-11-2328 min

Intentionally Single Seeking Not Settling Self-Identity Beyond Relationship Status: Authentic Living for Singlesclick the link and send a quick message to grab the latest download mentioned in the show!Do you find yourself feeling incomplete or less valuable when you're single?You might be unknowingly tying your self-worth to your relationship status, limiting your potential for personal growth and true happiness.In this episode, we'll uncover the ways your self-identity might be overly tied to your relationship status and reveal powerful strategies to build a strong sense of self that isn't defined by whether you're in a relationship or not....

2024-11-2326 min

Intentionally Single Seeking Not Settling Embracing Singlehood: The Power of Accepting Your Single Statusclick the link and send a quick message to grab the latest download mentioned in the show!Introducing... Episode 6: "Embracing Singlehood: The Power of Accepting Your Single Status" – where we transform relationship pressure into personal empowerment.Why this topic? Because I've been there – feeling like I needed to have someone by my side to feel complete. But through my own journey (including my post-divorce awakening 14 years ago!), I discovered something incredible: being single isn't just a waiting room for love – it's an opportunity for profound personal growth.In this empowering episod...

2024-11-2324 min

Intentionally Single Seeking Not Settling Self-Sabotage in Dating: Recognizing Patterns That Hinder Romantic Successclick the link and send a quick message to grab the latest download mentioned in the show!Do you constantly find yourself in unfulfilling relationships or pushing away potential partners?You might think you're just unlucky in love, but these patterns could be signs of self-sabotage in your dating life.In this episode, we'll uncover the hidden ways you might be hindering your own romantic success and reveal powerful strategies to break free from these destructive cycles.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:The...

2024-11-2318 min

Intentionally Single Seeking Not Settling Single Loneliness: The Psychology of Social Connection for Singlesclick the link and send a quick message to grab the latest download mentioned in the show!Are you dreading being single over the upcoming holiday season?You might think that finding a romantic partner is the only way to cure your loneliness, but this common belief could be preventing you from experiencing true fulfillment and happiness.In this episode, we'll explore the psychology behind single loneliness and reveal powerful strategies to create a rich, meaningful life - with or without a romantic partner.BY THE TIME YOU...

2024-11-2322 min

Intentionally Single Seeking Not Settling Why Your Body Craves Negative Thoughts (And What To Do Instead)click the link and send a quick message to grab the latest download mentioned in the show!Big news! This week's episode of "Intentionally Single" dives into the fascinating science behind why our minds get stuck in negative thinking!Introducing... "Why Your Body Craves Negative Thoughts (And What To Do Instead)" – because understanding the science of your emotions changes everything.Why this topic? Because I've witnessed firsthand how negative thought patterns can impact every aspect of our health – from our immune system to our skin. More importantly, I've discovered how to brea...

2024-11-2217 min

The Lauren Jean Show KIDS WITHOUT DEVICES & 3 REASONS FOR THE INTERNAL WAR IN YOUR HEAD (WHILE FEELING CALM)In this episode, Lauren discusses the importance of face-to-face connections and the impact of social media on youth mental health. She shares her observations of children spending time on screens instead of engaging with others and emphasizes the need for support and understanding from older generations. Lauren then discusses the internal turmoil that can occur even in seemingly calm individuals. She identifies three reasons for this internal war: being tired mentally or physically, not trusting oneself, and making excuses. She encourages listeners to acknowledge and address these issues to achieve emotional resilience and stress management. ...

2024-06-2827 min

The Lauren Jean Show SOMETIMES WE ARE BLIND TO OUR OWN WISDOM AND ITS IMPACT ON OTHERS*NOTE-My background music WAS NOT cooperating, so today no music :( In this episode, Lauren discusses the power of sharing wisdom and the importance of being aware of our own wisdom. She emphasizes the need to shift our perspective and become emotionally resilient in order to manage stress. Lauren encourages listeners to recognize the wisdom within themselves and to share it with others. She also highlights our impact on others and the importance of vulnerability and connection. Overall, the episode explores the idea that sometimes we are blind to our own wisdom and the transformative power of sharing...

2024-06-2620 min

The Lauren Jean Show EVERYTHING YOU HEAR IS SOMEONE ELSE'S BELIEF & TAKING YOURSELF SERIOUSLYIn this episode, Lauren Jean explores the power of deep connection and the importance of valuing oneself. She shares her realization that she wasn't taking herself seriously and how investing in herself and her podcast made a difference. She then delves into the concept that everything is someone else's belief, highlighting the influence of others' beliefs on our own. Lauren encourages listeners to question their beliefs and listen to their own thoughts and feelings. Keywords deep connection, valuing oneself, investing in oneself, beliefs, questioning beliefs, human experience Takeaways Take yourself and your passions seriously by investing in them. Question the...

2024-06-2023 min

Intentionally Single Seeking Not Settling The Brain as an Association Machine: Break Free from Old Dating Patternsclick the link and send a quick message to grab the latest download mentioned in the show!Sharing an older episode where we're exploring how your brain's association patterns might be influencing your dating life – and why understanding this changes everything about finding meaningful connection after 40!Introducing... "The Brain as an Association Machine: Break Free from Old Dating Patterns" – because your past relationships don't have to determine your future ones.Why this topic? Because understanding how your brain creates associations can help you recognize why you might be attracted to certain type...

2024-06-0913 min

Soul Strategy Sovereignty Excuses Aren't ALL BadSend us a textToday's episode is all about,1. Why we really make excuses,2. The very fine, gray line between an excuse & a white lie,3. How we can use our excuses as tools to reveal our true values & priorities, & to elevate our standards & find more balance in lifeThanks so much for tuning in, downloading, sharing, subscribing & donating, my love!Every interaction, every download, every subscription, every donation means SO MUCH to me & helps me to keep providing this podcast without any ads or commercials :)Love you!XoXo

2024-04-2629 min

Soul Strategy Sovereignty I'm Just a Reflection of You, My LoveSend us a textIn this episode, weDefine what 'reflecting' means,Talk about how it drives your perception/attitude towards your life, &Look at how deeply connected reflecting is to the universal laws of assumption, cause & effect, circulation & attraction.Thank you so much for nurturing yourself & connecting with me, my love! I know that you are here, & that makes me so happy :)All comments, DMs & Donations are greatly appreciated & allow me to keep showing up for you & without commercials. Have a lovely day & blessed life, my love!XoXo

2024-04-1728 min

Soul Strategy Sovereignty How to Align Your Perspectives with Your Truths & Better Invest Your EnergySend us a textIn this episode, we talk about:Knowing when you need to change your perspective vs leave something behind & reach for better,Energy as Currency & How to Invest It Wisely, &The 1 Key Thing To Do to Get the Best Possible Outcome in Any Situation.Thank you so much for listening & nurturing yourself inside & out!XoXoLaurenSupport the showSocials & Offerings: linktr.ee/laurenjeanbrabson

2024-04-1145 min

Soul Strategy Sovereignty Stability Through ChangeSend us a textIn today's episode, we talk aboutWhy stability/safety & change are NOT 2 separate conditions/states of being, &5 key things to lean into to feel more comfortable & confident in both the process & the outcome of change.PLUS: A very special, totally free offer at the end that you can do in 30 minutes Once/Week & Instantly feel more gratitude, peace & joy!As always, your comments & DMs are greatly appreciated, & I look forward to connecting with each & every one of you

2024-04-0446 min

Soul Strategy Sovereignty Stability Through ChangeIn this episode, we,1. Understand that being in a state of stability/security is not separate from being in a state of change,2. Take a look at where that idea came from & Our human tendencies when going through change, &3. Lean into 2 key practices we can easily use to find stability, comfort & confidence during times of change.“A bird sitting on a tree doesn’t fear the branch breaking because its trust lies not in the branch, but in its own wings.” - Charlie WardleThank you so much for listening, commenting, downloading & donati...

2024-04-0332 min

Soul Strategy Sovereignty Compliment or Fear-spiration?Send us a textToday, we'll look at:How some compliments actually create confusion & fear-based responses like people-pleasing & perfectionism, The tears I shed in the waiting room at the chiropractor's office over this,How we can come back to who we actually are as opposed to who we've been told we are, &Ways we can actually compliment ourselves & others.Thank you so much for spending time with me & for nourishing yourself today, my love!I am 100% listener supported & am so grateful for your life & for any contribution you feel called to make to this h...

2024-03-2630 min

Soul Strategy Sovereignty Be Balance, My LoveSend us a textBalance is an ever-moving target.Actually, it's more like a stream of targets - because the balance you had before is not the same as the balance you need now or will need in the future.Finding balance is less about finding balance & more about uncovering the truths in every aspect of life that remind us that we ARE balance - all we have to do is receive & allow.Thanks so much for loving yourself today & for joining me on this leg of the journey!XoXo...

2024-03-0556 min

Soul Strategy Sovereignty Quantum Leaping w/Heather LYSend us a textToday, Heather & I talk about all the in's & out's of quantum leaping:You cannot fail - it's only a matter of how quickly you choose to moveThe importance of non-attachment & how to prep for the leapTrusting in yourself & in Creator to get you thereKnowing that nobody is equipped or qualified ... yetHow to use quantum leaping to break a downward spiralPlus all the 'nooks & crannies' insights from Heather's personal journey of breaking patterns, embracing healing & embodying her own powerful wisdom, intuition & balance.Heather can be reached on Facebook at: (4...

2024-02-291h 27

Soul Strategy Sovereignty The INFINITE Power of GratitudeSend us a textWe're supposed to live life to the fullest.Joy & Gratitude SHOULD take up space in our everyday lives.In this episode, we get more deeply connected to the people & things we're most grateful for,use gratitude as a tool for discerning what deserves our time & energy,& learn how practicing gratitude invites even more of life's greatest blessings into our lives - without even really trying!True Love by Thich Nhat Hanh:True Love Publisher: Shambhala: Thich Nhat Hanh: Amazon.com: BooksLove You, Honey!X...

2024-02-2742 min

Soul Strategy Sovereignty That Wasn't Supposed to HappenSend us a textIn this episode, we discover how everything we experience actually IS supposed to happen & why -Sometimes it's a reminder from Creator about a gift we prayed for,Sometimes it's a redirection or a safety net.Whatever the reason for things happening, I hope this episode gives you a new perspective & sense of peace that everything is divine & comes in divine timing - including this episode 💕XoXoLaurenSupport the showSocials & Offerings: linktr.ee/laurenjeanbrabson

2024-02-2043 min

Soul Strategy Sovereignty Time to Upgrade Your Expectations, My LoveSend us a textExpectation isn't the root of ALL suffering, but it causes more friction & frustration than we think it does -Because most of our expectations are non-conscious. In this episode, we bring expectations for ourselves & each other to our awareness, uncover the values & beliefs that our expectations stem from& explore 6 intentional strategies we can upgrade to.Thank you so much for listening, downloading, commenting & sharing!Most of all, thank you for investing time & energy into yourself, my love

2024-02-141h 07

Soul Strategy Sovereignty How to Better Practice Knowing, Understanding & Loving Yourself & OthersSend us a textIn this episode, we cover the major aspects of love & how each one plays a key role in the relationships we have with ourselves & others. Love is a habit that requires practice, intention, ability & desire to be truly successful & sustainable. We talk about all that & more in this episode of Native Growth.See you inside!Thanks for tuning in! I'd love to hear your stories & feedback in my DMs: https://www.instagram.com/i.am.lauren.jean/ or Email: coach.lauren.jean@gmail.comXoXoLa...

2024-02-071h 09

Soul Strategy Sovereignty The Beauty of Letting Sh*t GoSend us a textIn this episode, I get super open & vulnerable about purge/death cycles:what triggers them, what the ugly, uncomfortable process is like, & the hidden gems of beautiful lessons & blessings that await within - IE: What do you need to let go of to create the space for your highest self? What bare minimums are you no longer willing to accept? As always, your questions & comments are so welcome & appreciated via DM or email (coach.lauren.jean@gmail.com).To peer into the realm of what's possible for...

2024-01-3153 min

Soul Strategy Sovereignty What ACTUALLY Makes Us WorthySend us a textIn this episode, we talk about:How we define worth,Our Worthiness Programming through Time & Culture,Our Gauges of Worthiness,The REAL Truth of Our Worthiness,& Affirmations to Connect to Your Source of Worthiness & Abundance.As always, your comments, questions & donations are so welcome & appreciated!XoXoLaurenSupport the showSocials & Offerings: linktr.ee/laurenjeanbrabson

2024-01-1754 min

Soul Strategy Sovereignty 1.0 Welcome & IntroIn this (unofficial) first episode, I introduce myself (a little), the podcast, my intentions for you & some topics we'll cover in future episodes. Whether you've worked with me, follow me or don't know me at all, I'd love to connect with you! What questions do you have? What topics would you like to see talked about? What have been some of the highlights or biggest takeaways from working with me or listening to this podcast?I'm so excited to connect with you & I hope this podcast inspires you to follow your joy wherever it leads you!

2023-12-2807 min

Soul Strategy Sovereignty 1.0 Welcome & IntroSend us a text In this (unofficial) first episode, I introduce myself (a little), the podcast, my intentions for you & some topics we'll cover in future episodes. Whether you've worked with me, follow me or don't know me at all, I'd love to connect with you! What questions do you have? What topics would you like to see talked about? What have been some of the highlights or biggest takeaways from working with me or listening to this podcast?I'm so excited to connect with you & I hope this podcast inspires you to follow your j...

2023-12-2807 min

Intentionally Single Seeking Not Settling The Secret to Successful Self-Hypnosis and Meditation: Your Complete Guideclick the link and send a quick message to grab the latest download mentioned in the show!I'm resharing this valuable episode from my previous show to help you prepare for our upcoming hypnosis sessions on the Intentionally Single podcast!Introducing... "The Secret to Successful Self-Hypnosis and Meditation: Your Complete Guide" – because understanding how to properly use these recordings changes everything about their effectiveness.Why this guide? Because self-hypnosis isn't just about listening – it's about creating the right conditions for deep, lasting change in your subconscious mind.In this...

2023-05-0214 min

The Lauren Jean Show EP54-RAMBLES SEGMENT-HOW YOU VIEW YOURSELF AS OPPOSED TO HOW SOMEONE ELSE VIEWS YOUToday's show was again recorded at the beach on a whim in excitement! I had a hot coffee, so I was pumped and very excited. Listen to my rambles on how you view yourself is VERY different from how people who are close to you consider you, and the mean voice in your head views you. Lauren Jean

2023-04-2929 min

Intentionally Single Seeking Not Settling The Power of Letting Go: Why Forcing Love Pushes It Awayclick the link and send a quick message to grab the latest download mentioned in the show!Today's episode is a re-release from the old show. It reveals why that thing you want so badly might be eluding you – and the counterintuitive way to finally attract it!Introducing... "The Power of Letting Go: Why Forcing Love Pushes It Away" – because sometimes holding on too tight is what's blocking your happiness.Why this topic? Because after three years of deep inner work, I discovered something profound: the moment I decided to loosen my g...

2023-04-1116 min

The Lauren Jean Show WELCOME TO THE SELF POWER ACTIVATION PODCAST, ONCE THE MIND THE FEELSLet's reintroduce the podcast but with a NEW NAME and SIMPLIFIED DIRECTION! Listen in! --- Send in a voice message: https://anchor.fm/lauren-jean5/message

2021-10-0304 min

Intentionally Single Seeking Not Settling Inside a Real Hypnotherapy Session: What Actually Happens When You Release Old Patternsclick the link and send a quick message to grab the latest download mentioned in the show!Re-release- Ever wonder what really happens when you release old patterns through hypnotherapy? Today, a client shares her raw, unfiltered experience!Introducing... "Inside a Real Hypnotherapy Session: What Actually Happens When You Release Old Patterns" – because understanding the process removes the mystery and fear.Why this episode? Because hearing a real client's candid experience helps demystify the transformational power of hypnotherapy and Rapid Transformational Therapy (RTT).In this behind-the-scenes co...

2021-09-0234 min

2021-08-2758 min

The Lauren Jean Show TMTF 14- Success Mindset, Quantum Leaps and How Rockstar Coach, Lizzie Vince Hits 200K+ Sales In Only One MonthAre you lost on how you will work in a business? Maybe you need to start shifting, but how? My guest here is one and only Lizzie Vince. In this episode, Lizzie is a coach and hits $200K+ in only one month. Lizzie and I will discuss the importance of having a successful mindset and quantum leaps. Lizzie will share her story that inspires and how she makes a shift in her life and how she faces the struggles to be successful. You can find Lizzie Here in her FB...

2021-08-1751 min

The Lauren Jean Show You Better Believe It (Trailer)--- Send in a voice message: https://anchor.fm/lauren-jean5/message

2021-07-2000 min

The Mind, The Feels, Some Woo, Some Science TMTF 12: How To Tell The Difference Between Your Intuition and Your EgoHello Believers! Welcome and thank you for being here! This week's eppy is a GOOD ONE but a BASIC one so you can begin to understand the two VOICES in your noggin. Come join the Facebook Group to get in on the chatter in the community and to SHARE your own voice and opinions. Let's all thrive together! Love and Quiet Peace in your head, Lauren --- Send in a voice message: https://anchor.fm/themindthefeels/message

2020-07-2921 min

The Mind, The Feels, Some Woo, Some Science TMTF 08: Not Feeling Enough? It's NOT Your FaultThanks sooo much for being here again and for letting me share with you my insights and experience from working with my clients in hypnotherapy sessions and from my own personal life experiences. Too many people suffer from not enoughness and what you don't realize is that, IT'S NOT YOUR FAULT! Listen in to the the episode and connect with us in the Facebook group THE GROUP WHERE YOU BELIEVED YOU COULD <3 Lauren --- Send in a voice message: https://anchor.fm/themindthefeels/message

2020-07-0820 min

The Mind, The Feels, Some Woo, Some Science THTF 07: Digging Deep into Lauren and Welcome!In this episode, I talk about myself and how I got to where I am now, because it can help you. I took a break in the show but the episodes prior to this one ARE ESSENTIAL to understanding alot, if you want to learn of course. I take you through my root issue, feeling different and how that affected my life. I walk you thorough the path I took, the mistakes I made and the way I turned it around. Come say hi!

2020-07-0137 min