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Lauren Jean

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Founders in JeansFounders in JeansFrom White House to $100M Contracts: Accidental Entrepreneurship with Lauren Wittenberg Weiner of WWC Global and Author of UnrulySummaryIn this episode of Founders in Jeans, host Emily Jean speaks with Lauren Wittenberg Weiner, a former CEO, current founder and now author of the upcoming book 'Unruly'. They discuss Lauren's journey from leading a successful government contracting firm to navigating the world of publishing. Lauren shares her insights on imposter syndrome, the importance of trusting one's gut, and the challenges of balancing personal and professional responsibilities. The conversation highlights the significance of redefining success and the power of mentorship in one's career.You can follow Lauren on...2025-07-0144 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Shame That Led Me to Stop Dating: A Story of Validation Addictionclick the link and send a quick message to grab the latest download mentioned in the show!Welcome to the raw truth about why I stopped dating completely and what it taught me about love.Introducing... The Shame That Led Me to Stop Dating: A Story of Validation Addiction – because sometimes the most loving thing you can do is stop searching for love.Why this story? Because through one profound relationship, I discovered I'd been using every date, every flirtation, every romantic interaction to validate my worth, and the shame that fo...2025-06-2136 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers)click the link and send a quick message to grab the latest download mentioned in the show!Remember when dating meant passing notes and landlines with cords stretched just far enough for privacy? Your brain might be stuck there too!Introducing... The Hidden Brain Battle Sabotaging Your Dating Life After 40 (For you GenXers) – because your brain is fighting an internal war every time you swipe right.Why this topic? Because in our teens and 20s, attraction was simple – we just knew if we were interested in someone. No mental checklist, no anal...2025-04-0515 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingHow to Get Over "The One That Got Away" - A Healing Self-Hypnosis Session (13 minutes)click the link and send a quick message to grab the latest download mentioned in the show!I've created a powerful self-hypnosis to help you release attachment to past love and open yourself to balanced connection.Introducing... How to Get Over "The One That Got Away- A Healing Self-Hypnosis Session  – because the source of love has always been within you.Why this meditation? Because releasing the energy imbalance created by idealizing a past relationship creates space for authentic love to flow freely in your life.In this transformative med...2025-03-3015 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingIf You Feel Like You LOST The One, Listen to this!click the link and send a quick message to grab the latest download mentioned in the show!If you've been convinced you've lost your "one chance" at real love, this episode could be your turning point.Introducing... "If You Feel Like You LOST The One, Listen to this" – because this belief creates an energetic imbalance that actively blocks new love.Why this topic? Because after my most intense, passionate relationship ended, I was completely heartbroken, believing he was "The One" and we'd eventually reconnect. Letting go of him was more painful th...2025-03-2940 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingHe Seemed So Interested, Then Nothing: My Journey Through Dating Confusionclick the link and send a quick message to grab the latest download mentioned in the show!Let's talk about why those promising connections suddenly go cold – and why it might not be the rejection you think it is.Introducing... They Seemed So Interested, Then Nothing: My Journey Through Dating Confusion – because understanding modern dating frustrations changes everything.Why this topic? I've experienced this frustrating pattern myself – connecting with someone for weeks, enjoying great dates, and then watching the energy shift without explanation.In this relatable episode, you'll discov...2025-03-1521 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingYour Daily Triggers Are Love-Life Messages in Disguise - Here's Whyclick the link and send a quick message to grab the latest download mentioned in the show!Daily Triggers: The Hidden Messages About Your Love LifeEver wonder why a broken coffee maker feels like the end of the world? This episode reveals how your daily frustrations contain powerful messages about your relationship patterns through the fascinating lens of Psychoneuroimmunology (PNI).Key Topics:How your mind-body system processes triggersThe science of neuropeptides and emotional messagingHeart Math Institute research on electromagnetic fieldsUnderstanding Samskaras (neural grooves)The connection between daily irritations and relationship patterns2025-02-2226 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Hidden Way Your "Positive Thinking" Is Actually Self-Sabotageclick the link and send a quick message to grab the latest download mentioned in the show!What if your attempts at "positive thinking" are actually programming your brain for failure? In this transformative episode, Lauren Jean reveals the surprising neuroscience behind how our brains process negative language and why changing just a few words could revolutionize your dating experience.Key Episode Insights:The Gas Station Epiphany: How a chance moment revealed the hidden power of language in datingThe Science of Neural Processing: Why your brain can't handle negative statementsThe Purple Giraffe Effect: Understanding...2025-02-1526 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Mirror Effect: Why You Attract Emotionally Unavailable Partnersclick the link and send a quick message to grab the latest download mentioned in the show!Discover the science behind the mirror effect and why your own emotional walls might be attracting unavailable partners. Learn about the chameleon effect, unconscious mirroring, and how to break the pattern of emotional unavailability.🪞 THE MIRROR EFFECT: UNDERSTANDING EMOTIONAL ATTRACTIONDiscover why you might be unconsciously attracting emotionally unavailable partners and how to break the pattern!Key Episode Insights:The science behind the mirror/chameleon effectHow your nervous system scans for fam...2025-02-0821 minAren\'t You Worried?Aren't You Worried?107. The Murder of Botham JeanThis week Lauren and Amanda discuss the murder of Botham Jean at the hands of an off-duty cop, Amber Guyger.Sources:Impact of Murder: The Ballad of Botham JeanMPR News: Ex-Dallas Officer Who Killed Man In His Own Apartment Is Found Guilty Of Murder by Bobby AllynMPR News: Amber Guyger, Ex-Officer Who Killed Man In His Apartment, Given 10 Years In Prison by Bobby AllynMPR News: Brandt Jean's Act Of Grace Toward His Brother's Killer Sparks A Debate Over Forgiving by Bill Chappell and Richard Gonzales Harding.edu: Botham Jean Memorial NBC DFW: Demonstrators March Ou...2025-02-061h 21Intentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Neuroscience of Dating: Why Your Brain Sabotages Your Love Lifeclick the link and send a quick message to grab the latest download mentioned in the show!🧠 NEW EPISODE: Your Subconscious Dating Mind Revealed!Did you know your subconscious processes ONE MILLION times more information than your conscious mind? This explains everything about why you keep repeating relationship patterns!Episode Highlights:The shocking truth about conscious vs. subconscious processingHow childhood programming shapes adult relationshipsThe four critical brain development stages affecting your love lifeWhy willpower alone can't change relationship patternsPractical techniques for rewiring relationship responsesKey Brain Development Stages:2025-02-0122 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingFrom Doubt to Deep Love: Your Brain's Guide to Authentic Self-Worthclick the link and send a quick message to grab the latest download mentioned in the show!🧠 NEW EPISODE ALERT: Transform your relationship with yourself through understanding your brain's storytelling patterns!Discover groundbreaking research on how your nervous system holds emotional patterns and learn science-backed techniques to cultivate authentic self-love. Based on proven neuroscience and years of clinical experience since 2020.🔬 EPISODE HIGHLIGHTS:The Neuroscience of Personal Narratives: How your brain creates meaningEmotional Suppression's Impact on Your Nervous SystemHeart Rate Variability: The Physical Markers of Emotional HealthEvidence-Based Steps to Authentic Self-LovePattern Recognition in Person...2025-01-2520 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingTwin Flames to True Healing: How Past Love Transforms Future Relationshipsclick the link and send a quick message to grab the latest download mentioned in the show!What if your most intense relationship wasn't meant to last forever, but to transform you forever? Journey through a raw, authentic exploration of how one profound soul connection became the catalyst for complete self-transformation.In this deeply personal episode, discover:The hidden purpose behind intense spiritual connectionsWhy twin flame relationships trigger our deepest healingHow past relationships become our greatest teachersThe transformation from fearful to conscious loveThe unexpected gift of relationships that don't lastFeatured Insights:...2025-01-1823 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Unconditional Love Myth: Why Limited Love Creates Deeper Connectionsclick the link and send a quick message to grab the latest download mentioned in the show!Can love truly be unconditional? Science suggests otherwise – and that's actually good news for your relationships.This paradigm-shifting episode challenges everything you thought you knew (and what I knew) about unconditional love. Drawing from cutting-edge relationship research, we explore why our natural limitations aren't just normal – they're essential for authentic connection.You'll discover:Why the parent-child bond reveals surprising truths about love's boundariesHow releasing the "unconditional love" ideal can deepen your relationshipsThe surprising link between acce...2025-01-1121 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Brutal Truth About 'Love' I Learned After 3 Decades of Getting It Wrongclick the link and send a quick message to grab the latest download mentioned in the show!Our January series on unconditional/conscious love starts with raw truths about what real love looks like – and it's not what you think!Introducing... "The Brutal Truth About Love I Learned After Three Decades of Getting it Wrong" – because understanding what love isn't changes everything about finding what it is.Why this topic? Because after spending a spring day in my car at the beach, desperately wanting a past relationship back, I finally understood how...2025-01-0422 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingLove vs. Loneliness in 2025: A Science-Based Guide to Relationship Readiness After 40click the link and send a quick message to grab the latest download mentioned in the show!Is your independence protecting you or preventing love? Discover the neuroscience of relationship readiness versus seasonal loneliness in this transformative episode. Perfect for successful singles over 40 who wonder if they're truly ready for partnership or just feeling the holiday pressure.Drawing from cutting-edge relationship psychology, we explore why your accomplished, independent life might actually be your mind's clever defense mechanism against vulnerability. Learn how your brain processes loneliness differently after 40, and why understanding these patterns is crucial for...2024-12-2836 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingHow To Stop Your Family From Pulling You Back Into Your 'Not Good Enough' Storyclick the link and send a quick message to grab the latest download mentioned in the show!Big news! The final episode of our holiday masterclass series reveals how to maintain your authentic self when family dynamics try to pull you back into old patterns!Introducing... "How To Stop Your Family From Pulling You Back Into Your 'Not Good Enough' Story" – because even the strongest self-work can wobble during family gatherings.Why this topic? Because understanding how your brain processes family interactions is key to maintaining your boundaries during the holidays....2024-12-2136 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingStop Playing Small At Holiday Gatherings - Here's Why Your Old Identity Is The Problemclick the link and send a quick message to grab the latest download mentioned in the show!Part 2 of our holiday masterclass reveals why you might feel like a teenager again at family gatherings – and how to finally break free from that old identity!Introducing... "Stop Playing Small At Holiday Gatherings - Here's Why Your Old Identity Is The Problem" – because everything changes when you walk through that family door.Why this topic? Because scientists have discovered something fascinating about how our imagination affects identity: we have both a "mind's eye" (crea...2024-12-1424 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingIs Your 'Running Out of Time' Story Destroying Your Holiday Joy?click the link and send a quick message to grab the latest download mentioned in the show!Big news! Part 1 of our special holiday series tackles one of the most painful stories singles tell themselves during this season – the "running out of time" narrative!Introducing... "Is Your 'Running Out of Time' Story Destroying Your Holiday Joy?" – because understanding how your mind creates this story changes everything.Why this topic? Because as someone who's currently single and dating, I've experienced firsthand how this narrative intensifies during the holidays. I'll share how I disc...2024-12-0717 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingWhy Your Past Love Life Still Controls Your Present (The Mind-Body Science Behind Your Dating Patterns)click the link and send a quick message to grab the latest download mentioned in the show!Re-release: Understanding how your mind works could be the key to breaking those frustrating relationship patterns once and for all!Introducing... "Why Your Past Love Life Still Controls Your Present (The Mind-Body Science Behind Your Dating Patterns)" – because those early experiences shape your current love life more than you realize.Why this topic? Because once you understand how your subconscious mind processes 40 MILLION bits of information per second (compared to your conscious mi...2024-12-0225 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingTrust Your Inner Knowing: A Gentle Hypnotic Journey to Access Your Deeper Wisdomclick the link and send a quick message to grab the latest download mentioned in the show!DISCLAIMER: This hypnotic recording is for relaxation and personal development purposes only. Do not listen while driving or operating machinery. If you have any mental health conditions or are currently under treatment, please consult your healthcare provider before engaging in hypnotic experiences. This is not a substitute for professional medical or psychological treatment.Big news! Experience a soothing, hypnotic session designed to help you access the wisdom that already exists within you!Introducing... "...2024-12-0208 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingFrom 'Doing Everything Right' to Finding Love: A Hypnotherapist's Journey to Trusting Your Mindclick the link and send a quick message to grab the latest download mentioned in the show!I'm resharing this powerful episode from 2019 about the journey to self-understanding and why hypnotherapy might be the key to unlocking your authentic self!Introducing... "From 'Doing Everything Right' to Finding Love: A Hypnotist's Journey to Trusting Her Mind (And Why It Could Help You Too)" – because your relationship with yourself shapes every other relationship.Why this episode? Because before I could help others find authentic love, I had to understand why I kept fighting my...2024-12-0225 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingStop Checking Your Phone: Why Digital Distraction Is Killing Your Self-Connection (And How to Get It Back)click the link and send a quick message to grab the latest download mentioned in the show!Discover why that constant urge to check your phone might be blocking your deepest relationship – the one with yourself!Introducing... "Stop Checking Your Phone: Why Digital Distraction Is Killing Your Self-Connection (And How to Get It Back)" – because true connection starts with disconnecting.Why this topic? Because after three years of my own on-again-off-again relationship with social media, I've discovered something profound: the more we connect digitally, the more we disconnect from ourselves.2024-12-0226 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingMeditation: The Mirror of Authenticity: A Hypnotic Journeyclick the link and send a quick message to grab the latest download mentioned in the show!I'm sharing a powerful hypnotic journey to help you break free from the need for perfect dating photos and embrace your authentic self!Introducing... "Authenticity Hypnosis Session" – A companion meditation to our episode "The Real Reason People Use Old Dating Photos (It's Not What You Think)"Why this journey? Because sometimes the deepest transformations happen when we allow our subconscious mind to lead the way to authentic self-expression.IMPORTANT: Before beginning, pl...2024-12-0110 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingBeyond Small Talk: The Life-Changing Power of Deep Connectionclick the link and send a quick message to grab the latest download mentioned in the show!This old episode comes straight from the heart as we dive into something we all secretly crave: genuine, deep human connection.Introducing... "Beyond Small Talk: The Life-Changing Power of Deep Connection" – because sometimes the most profound conversations happen with the most unexpected people.Why this topic? Because as an introvert who craves meaningful conversation, I've discovered that the energy between two people who feel safe, heard, and understood creates magic that ripples far beyond th...2024-12-0115 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Real Reason People Use Old Dating Photos (It's Not What You Think)click the link and send a quick message to grab the latest download mentioned in the show!This week's episode reveals fascinating research about why we all fall into surprisingly similar patterns with our dating app photos – and how it might be sabotaging our chances at real connection!Introducing... "The Real Reason People Use Old Dating Photos (It's Not What You Think)" – because understanding the psychology behind our photo choices changes everything about how we present ourselves online.Why this topic? Because a 2021 study of over 500 Tinder profiles revealed eight distinct type...2024-11-3024 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingSingle During Thanksgiving? Here's The Hidden Gift You Might Be Missingclick the link and send a quick message to grab the latest download mentioned in the show!Let's transform how you experience being single during the holidays with the power of scientifically proven gratitude practices.Introducing... A Special Thanksgiving Episode: "Finding Joy in Single Season" – because your single status during the holidays isn't a gap to be filled but an opportunity for growth.Why this topic? Because UC Berkeley research shows that practicing gratitude literally rewires our brains for joy and contentment. What better time to harness this power than during th...2024-11-2817 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingMeditation: Breaking Free From Negative Thoughts: A Guided Journeyclick the link and send a quick message to grab the latest download mentioned in the show!I'm sharing a powerful meditation designed to help you break free from the cycle of addictive negative emotions and transform your thought patterns.Introducing... "Breaking Free From Negative Thoughts: A Guided Journey" – A meditation companion to our episode "Why Your Body Craves Negative Thoughts (And What To Do Instead)"Why this meditation? Because understanding the science of negative thinking isn't enough – we need practical tools to rewire our brain's reward system and break free from...2024-11-2611 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingMeditation: The Power of Natural Boundaries: A Hypnotic Journeyclick the link and send a quick message to grab the latest download mentioned in the show!I'm sharing a powerful meditation designed to help you develop natural, healthy boundaries without the need for over-explaining or justification.This meditation accompanies the episode titled: Stop These 3 'Healthy' Boundary Habits That Are Keeping You Single (Warning: This Changes Everything)Introducing... "The Power of Natural Boundaries: A Hypnotic Journey" – a guided meditation to help you discover your innate ability to set beautiful, effortless boundaries.Why this meditation? Because sometimes the...2024-11-2511 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingEmbracing Singlehood: The Power of Accepting Your Single Statusclick the link and send a quick message to grab the latest download mentioned in the show!Introducing... Episode 6: "Embracing Singlehood: The Power of Accepting Your Single Status" – where we transform relationship pressure into personal empowerment.Why this topic? Because I've been there – feeling like I needed to have someone by my side to feel complete. But through my own journey (including my post-divorce awakening 14 years ago!), I discovered something incredible: being single isn't just a waiting room for love – it's an opportunity for profound personal growth.In this empowering episod...2024-11-2324 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not Settling5 Sneaky Signs You’re Settling: Unmasking the Hidden Compromises in Your Dating Lifeclick the link and send a quick message to grab the latest download mentioned in the show!Introducing... Embracing Singlehood: The Power of Accepting Your Single Status – where we transform relationship pressure into personal empowerment.Why this topic? Because I've been there – feeling like I needed to have someone by my side to feel complete. But through my own journey (including my post-divorce awakening 14 years ago!), I discovered something incredible: being single isn't just a waiting room for love – it's an opportunity for profound personal growth.In this empowering episode, I'm di...2024-11-2328 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Uncomfortable Truth: Are You In Love With Them Or Just The Idea Of Loveclick the link and send a quick message to grab the latest download mentioned in the show!This week's "Intentionally Single" episode tackles the question that might change your entire perspective on love!Introducing... The Uncomfortable Truth: Are You In Love With Them Or Just The Idea Of Love? – because sometimes, what feels like love is actually a beautiful illusion we've created.Why this topic? Because I've lived it – from saying "yes" to what looked perfect on paper (complete with the dream proposal in NYC!) to finally understanding the difference between lovi...2024-11-2331 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingWhat No One Tells You About Finding Deep Connection After 40click the link and send a quick message to grab the latest download mentioned in the show!Big news! This week's "Intentionally Single" episode is a special deep-dive that might change how you view dating after 40!Introducing...  What No One Tells You About Finding Deep Connection After 40 – because your best love story might be just beginning.Why this topic? From my personal journey of finding myself at 41/42 after a life-changing relationship, I discovered something incredible: age isn't just a number – it's your secret superpower in finding authentic love. The self-worth and clari...2024-11-2329 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingStop These 3 'Healthy' Boundary Habits That Are Keeping You Single (Warning: This Changes Everything)click the link and send a quick message to grab the latest download mentioned in the show!This week's episode of "Intentionally Single" is about to challenge everything you think you know about healthy boundaries!Introducing... Stop These 3 'Healthy' Boundary Habits That Are Keeping You Single – Warning: Once you see these patterns, you can't unsee them!Why this topic? Because I've been there, I thought I was being open and honest by sharing everything up front (hello, emotional word vomit!). Through my journey, I discovered how these "healthy" communication habits pushed po...2024-11-2326 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingOnline Dating Break: Benefits of Pausing Your Dating App Usageclick the link and send a quick message to grab the latest download mentioned in the show!Has your recent swiping on dating apps left you feeling drained rather than excited about potential connections?You might be caught in a digital dating treadmill... and it could be negatively impacting your well-being and ability to form genuine relationships.In this episode, we'll uncover the hidden benefits of taking a break from dating apps and reveal how this pause can lead to greater self-awareness and more authentic connections.BY THE...2024-11-2328 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingSelf-Identity Beyond Relationship Status: Authentic Living for Singlesclick the link and send a quick message to grab the latest download mentioned in the show!Do you find yourself feeling incomplete or less valuable when you're single?You might be unknowingly tying your self-worth to your relationship status, limiting your potential for personal growth and true happiness.In this episode, we'll uncover the ways your self-identity might be overly tied to your relationship status and reveal powerful strategies to build a strong sense of self that isn't defined by whether you're in a relationship or not....2024-11-2326 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingSelf-Sabotage in Dating: Recognizing Patterns That Hinder Romantic Successclick the link and send a quick message to grab the latest download mentioned in the show!Do you constantly find yourself in unfulfilling relationships or pushing away potential partners?You might think you're just unlucky in love, but these patterns could be signs of self-sabotage in your dating life.In this episode, we'll uncover the hidden ways you might be hindering your own romantic success and reveal powerful strategies to break free from these destructive cycles.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:The...2024-11-2318 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingSingle Loneliness: The Psychology of Social Connection for Singlesclick the link and send a quick message to grab the latest download mentioned in the show!Are you dreading being single over the upcoming holiday season?You might think that finding a romantic partner is the only way to cure your loneliness, but this common belief could be preventing you from experiencing true fulfillment and happiness.In this episode, we'll explore the psychology behind single loneliness and reveal powerful strategies to create a rich, meaningful life - with or without a romantic partner.BY THE TIME YOU...2024-11-2322 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingWhy Your Body Craves Negative Thoughts (And What To Do Instead)click the link and send a quick message to grab the latest download mentioned in the show!Big news! This week's episode of "Intentionally Single" dives into the fascinating science behind why our minds get stuck in negative thinking!Introducing... "Why Your Body Craves Negative Thoughts (And What To Do Instead)" – because understanding the science of your emotions changes everything.Why this topic? Because I've witnessed firsthand how negative thought patterns can impact every aspect of our health – from our immune system to our skin. More importantly, I've discovered how to brea...2024-11-2217 minI\'m FineI'm FineLiving with Pain After Cancer: Dr. Lauren Heathcote of the Medical Research Foundation on the Mind-Body Connection, Resilience, and the Science of Chronic PainThis episode of I'm Fine is proudly sponsored by the Medical Research Foundation. The Medical Research Foundation is at the forefront of tackling often-overlooked health challenges, from chronic pain to areas of medical health that don’t receive the attention they deserve. Your support can help fund groundbreaking medical research to transform lives.In today’s episode, we are thrilled to welcome Dr. Lauren Heathcote, a senior lecturer in Health Psychology at King’s College London. Funded by the Medical Research Foundation, Dr. Heathcote and her team are leading one of the first-ever behavioral interventions aimed at reduci...2024-11-0154 minCapital Immo: le rendez-vous des meilleurs investisseurs immobiliersCapital Immo: le rendez-vous des meilleurs investisseurs immobiliersJean-Marc Palhon: créer le leader européen de l'investissement hôtelier et gérer plus de 350 hôtelsCette semaine, Lauren Dannay vous invite à plonger dans les hautes sphères de l’investissement hôtelier avec un nouvel invité exceptionnel 🤩 🏢🎙️  A haut niveau, les fonds institutionnels (les « instits » pour les intimes 😎) sont bien souvent représentés par de belles plaquettes commerciales présentant des stratégies d’investissement et des gros chiffres. 📊 Mais derrière ces vitrines, ce sont bien des hommes ou des femmes qui construisent, pilotent, et incarnent une vision forte et déterminante pour le succès des investissements réalisés. 👉 Jean-Marc Palhon est Prés...2024-10-1046 minSoul-Fulfilling Prophecy PodcastSoul-Fulfilling Prophecy PodcastThe Ease of Creating AbundanceSend us a textStart with this premise: If it is possible, it is necessarily & absolutely possible FOR ME.So, how do I allow myself to receive it? IE: How do I vibrate higher to attract it?Real Question: What is the highest vibration I can embody & act from?: It's Love.What parallel lines can you draw from how you love something you already have a lot of & apply those concepts/actions to what you want more of?Abundance is way easier than you think & we cover it all in this episode!2024-08-0144 minSoul-Fulfilling Prophecy PodcastSoul-Fulfilling Prophecy PodcastYour True Source of PowerSend us a textIn this episode, we unravel the mystery of True Power. *Hint: It's NOT the law of manifestation!We gain an understanding for what blocks our connection to this source & how to reconnect & restore our true power.Listen to the full episode to get 8 questions you can ponder or journal about to nurture your soul & true source of personal power.Thank you so much for tuning in! To connect with me more intimately, click on the Linktree: DM, Email, & Current Offerings.XoXoLauren  Support the...2024-07-1826 minConsciously CluelessConsciously CluelessHow To Build a Just and Sustainable Food System with Lauren OrnelasDiscover the transformative journey of our inspiring guest, Lauren Ornelas, who has been an unwavering advocate for veganism and social justice since childhood. Growing up in Texas, their initial empathy for cows sparked a lifelong commitment to vegetarianism, eventually evolving into full veganism after a life-changing speech by an ex-vivisector. Lauren's deep-rooted involvement in social justice movements, such as the anti-apartheid initiative, set the stage for the creation of the Food Empowerment Project, an organization dedicated to tackling the interlinked issues of human rights, animal rights, and environmental sustainability. Throughout this episode, we unpack the founding and mission of the...2024-07-1746 minSoul-Fulfilling Prophecy PodcastSoul-Fulfilling Prophecy PodcastHow to Let Blessings Manifest with EaseSend us a textBlessings & abundance are our birthright & they flow in with ease & simplicity when we simply allow them to. In this episode, we get a clearer understanding of 1. how the energy of blessings flows through your energetic channel, 2. what causes friction or resistance within that channel & 3. how to practice what I call 'Divine Relaxation' to trust yourself, trust Creator & trust in the co-construction of your bridge of divine incidents to take you to your desires & beyond.If you'd like to dive deeper into healing & clearing your spirit of everything that...2024-07-0339 minThe Lauren Jean ShowThe Lauren Jean ShowKIDS WITHOUT DEVICES & 3 REASONS FOR THE INTERNAL WAR IN YOUR HEAD (WHILE FEELING CALM)In this episode, Lauren discusses the importance of face-to-face connections and the impact of social media on youth mental health. She shares her observations of children spending time on screens instead of engaging with others and emphasizes the need for support and understanding from older generations. Lauren then discusses the internal turmoil that can occur even in seemingly calm individuals. She identifies three reasons for this internal war: being tired mentally or physically, not trusting oneself, and making excuses. She encourages listeners to acknowledge and address these issues to achieve emotional resilience and stress management. ...2024-06-2827 minBeyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping ProfessionalsBeyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals160 - Stress vs. Burnout: Lauren Hundert’s Journey to Balanced WellnessUncover the real differences between stress and burnout in this episode of Beyond Chronic Burnout. Host Carole Jean Whittington talks with Lauren Hundert, Wellness Expert and Owner of The Balanced Wellness Centre, about her personal journey from burnout to balanced wellness.  Lauren opens up about mistaking burnout for everyday stress and the physical signs she overlooked. Discover how fears and misconceptions kept her from recognizing burnout earlier, and how understanding the distinction between an emotional mind and an objective mind can aid in recovery.  Learn why the traditional work/li...2024-06-2630 minThe Lauren Jean ShowThe Lauren Jean ShowSOMETIMES WE ARE BLIND TO OUR OWN WISDOM AND ITS IMPACT ON OTHERS*NOTE-My background music WAS NOT cooperating, so today no music :( In this episode, Lauren discusses the power of sharing wisdom and the importance of being aware of our own wisdom. She emphasizes the need to shift our perspective and become emotionally resilient in order to manage stress. Lauren encourages listeners to recognize the wisdom within themselves and to share it with others. She also highlights our impact on others and the importance of vulnerability and connection. Overall, the episode explores the idea that sometimes we are blind to our own wisdom and the transformative power of sharing...2024-06-2620 minSoul-Fulfilling Prophecy PodcastSoul-Fulfilling Prophecy PodcastThis is Your Calling to Start Receiving!Send us a textGiving & Receiving is a Cycle that's Designed to Circulate through You.When you allow yourself to receive, you stay connected to the love- & heart-centered purpose behind your desire to give.When you allow yourself to receive more, you give yourself the opportunity to create a larger positive impact on the world by blessing more people who then have the ability to ripple those blessings outward. Your received blessings have the potential to start a wave!In this episode, we look at the energetic cycles that keep us from receiving more...2024-06-2033 minThe Lauren Jean ShowThe Lauren Jean ShowEVERYTHING YOU HEAR IS SOMEONE ELSE'S BELIEF & TAKING YOURSELF SERIOUSLYIn this episode, Lauren Jean explores the power of deep connection and the importance of valuing oneself. She shares her realization that she wasn't taking herself seriously and how investing in herself and her podcast made a difference. She then delves into the concept that everything is someone else's belief, highlighting the influence of others' beliefs on our own. Lauren encourages listeners to question their beliefs and listen to their own thoughts and feelings. Keywords deep connection, valuing oneself, investing in oneself, beliefs, questioning beliefs, human experience Takeaways Take yourself and your passions seriously by investing in them. Question the...2024-06-2023 minIntentionally Single Seeking Not SettlingIntentionally Single Seeking Not SettlingThe Brain as an Association Machine: Break Free from Old Dating Patternsclick the link and send a quick message to grab the latest download mentioned in the show!Sharing an older episode where we're exploring how your brain's association patterns might be influencing your dating life – and why understanding this changes everything about finding meaningful connection after 40!Introducing... "The Brain as an Association Machine: Break Free from Old Dating Patterns" – because your past relationships don't have to determine your future ones.Why this topic? Because understanding how your brain creates associations can help you recognize why you might be attracted to certain type...2024-06-0913 min