Shows
Embody This No B.S Healing PodcastWhen the Body Breaks So You Can Heal: What Injury, Stillness & Soul-Level Recovery Really Teach Us with Staci BennettSend us a textWhat if your body’s breakdown isn’t a setback—but a sacred initiation?In this deeply embodied conversation, I’m joined by Staci Bennett, founder of The Embodied Collective, breathwork facilitator, Reiki Master, and sacred rebel—who recently experienced a profound awakening after breaking her ankle in Mount Shasta. But this isn’t just about physical recovery. It’s about what happens when your nervous system slows you down—and your soul finally gets a word in.We explore:💥 How trauma stored in the nervous system can...2025-07-2246 minEmbody This No B.S Healing PodcastNervous System Healing, Love Addiction & Plant Medicine with Jakob GricarSend us a textWhat if your symptoms weren’t random but sacred signals from a nervous system that finally feels safe?In this episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with trauma-informed somatic coach Jakob Gricar for a raw, soul-deep conversation on what it actually takes to heal—emotionally, physically, and spiritually.From nervous system dysregulation and love addiction to plant medicine, microdosing, and identity collapse—Jakob brings lived experience, not just credentials. His story mirrors so much of Lauren’s own, and togeth...2025-07-011h 06Embody This No B.S Healing PodcastIs Your Ambition Wrecking Your Health? The Hidden Link Between Burnout, Hormones, and Gut HealthSend us a textFeeling tired no matter how much you sleep? Running on caffeine, cortisol, and constant pressure to "do more"? This episode is your wake-up call — not because you're broken, but because your nervous system has been performing worth like a full-time job.In this powerful deep-dive, Lauren unpacks the Burnout Pillar and its three survival-based archetypes:🔥 The Exhausted Visionary (a.k.a. the Sleepless Entrepreneur)🔥 The Perfectionist High Achiever🔥 The Overcommitted AchieverWe’re breaking down:How your nervous system mistakes productivity for safetyWhy...2025-06-1850 minEmbody This No B.S Healing PodcastStop Chasing Symptoms: Meet the 5 Survival Archetypes Blocking Your HealingSend us a textYou’ve done it all—gut protocols, therapy, somatics, supplements, shadow work—and still feel stuck. WTF, right? This episode pulls back the curtain on why you’re exhausted, anxious, bloated, burnt out, and still not healing (even though you’re doing everything right).In this bold, no-bullshit breakdown, Lauren Michelle Jewel exposes the real root of your chronic symptoms: nervous system survival patterns.You’ll learn:✨ Why your “healthy habits” might still be rooted in fear ✨ The 4 energy bodies (physical, emotional, mental, spiritual) and how th...2025-06-1138 minEmbody This No B.S Healing PodcastWhy You’re Still Not Free After Sobriety: Healing the Trauma Beneath Addiction with Ann TaliaferroSend us a textYou got sober—but why do you still feel stuck?In this raw, powerful episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Ann Taliaferro, LCPC and Certified Sex Addiction Therapist, to unpack what most recovery programs miss entirely: the unhealed trauma that lives beneath your addiction.Because sobriety isn’t the finish line—it’s the starting point.Together, they explore:Why addiction is a response, not a root problemHow trauma rewires your nervous system and shapes your coping pat...2025-06-031h 38Embody This No B.S Healing PodcastWhen Healing Becomes Hiding: Trauma, Identity & the Body’s Cry for TruthSend us a textHow the Body Stores Trauma, Beliefs Become Symptoms, and Awareness Isn’t Enough You’ve done the work.The journaling. The nervous system regulation. The trauma-informed coaching.You can name your patterns, track your cycles, and explain every emotional trigger with precision.So why... does it still feel like nothing's landing?Why do you feel disconnected from your body, your truth — and the joy you thought healing would bring?In this raw solo episode, I’m sharing a truth I never expected to uncove...2025-05-2649 minEmbody This No B.S Healing PodcastYou Are the Medicine: Breathwork, Divine Intelligence, and Awakening (with Spiritual Director + Sacred Medicine Woman Amanita)Send us a textIn this soul-deep, no-B.S. episode, I sit down with Amanita—a Spiritual Director, Sacred Medicine Woman, and Messenger of the Cosmos—for a conversation that isn’t just inspiring... it’s a whole-body spiritual recalibration.This isn’t about chasing vibes, bypassing pain, or quoting buzzwords.This is about remembering who the hell you really are—and letting your body lead the way back home.From childhood spiritual gifts and seminary training to working with plant medicine, astrology, human design, and breathwork, Amanita shares the gritty...2025-05-131h 17Embody This No B.S Healing PodcastThe Hunger Rebellion: Why You Binge, Why You Restrict, and How to Finally Feel FreeSend us a textAre you tired of swinging between "restrict and binge"? Ever found yourself standing in the pantry late at night, binging on snacks with a mouth full of shame and a heart full of questions?This episode is for the woman who’s done the therapy, the inner work, the self-help books—but still feels stuck in a loop with food.In this raw and revolutionary deep-dive, Lauren Michelle Jewel breaks down:Why binge eating isn’t a willpower issue—it’s a nervous system survival responseHow restriction is just freez...2025-05-0652 minEmbody This No B.S Healing PodcastShame, Somatics & Symptom Flares: Why Your Body Won’t Heal Until You Feel (feat. Dr. Marisa Catapano)Send us a textIf you’ve ever wondered why your gut issues, burnout, or emotional spirals just won’t fully heal—even after all the therapy, supplements, and self-help—you’re not broken. You’re bracing.In this episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Dr. Marisa Catapano, a licensed Naturopathic Doctor (ND), Fellow of the American Board of Naturopathic Oncology (FABNO), and certified Neo Emotional Release Practitioner, to unpack the emotional and somatic roots of chronic symptoms.We go deep into:Why s...2025-04-2953 minEmbody This No B.S Healing PodcastLet That Sh*t Go: Why You’re Constipated, Bloated, and Burnt Out (It’s Not What You Think)Send us a textBloated, burnt out, and still not pooping—even though you're doing everything "right"? This episode is your gut check.We’re not talking fiber hacks or TikTok smoothies. We’re talking the real reason your gut is inflamed, your metabolism is sluggish, and your body is holding onto waste, weight, and wounds—because in survival mode, letting go feels unsafe.Inside this episode, Lauren Michelle Jewel unpacks:The root causes of constipation, candida, and hormonal chaosHow trauma and nerv...2025-04-2251 minEmbody This No B.S Healing PodcastBreathwork Is the Portal: Healing Trauma, Expanding Identity & Returning to the Body with Vaughn PierroSend us a textCan breathwork really help you heal trauma, regulate your nervous system, and reconnect to your identity?In this raw, powerful episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Vaughn Pierro—divine feminine channel and creator of the Holy Breath Method—to explore how breathwork opens the door to deep healing, emotional release, and soul-level transformation.From leaky gut and burnout to spiritual awakenings and identity shifts, Vaughn shares her story of turning symptoms into s...2025-04-1551 minEmbody This No B.S Healing PodcastFeeling Behind in Life? Why Expectation Traps Keep You Stuck (& How to Break Free for Good)Send us a text🎙️ Feeling Behind in Life? Trapped in Expectation Overdrive? This Episode Is Your Wake-Up Call.Do you feel like you missed the universal memo on how to be a fully functioning adult? Like you should already have the dream job, the relationship, the confidence—but instead, you're stuck feeling behind and burnt out?You're not failing. You're evolving. And in this episode of Embody This – The No B.S. Healing Podcast, host Lauren Michelle Jewel takes you on a raw, relatable journey through the pressure loops we get tr...2025-04-0839 minEmbody This No B.S Healing PodcastHealing After Sobriety: What No One Tells You About Recovery, Identity Shifts, & Rebuilding Your LifeSend us a textWhat really happens when you stop numbing and finally face yourself?In this raw and powerful first episode of Embody This – The No B.S. Healing Podcast, host Lauren Michelle Jewel shares the unfiltered truth of what led her to a New Year’s Eve breakdown, 15 years of addiction, and her first failed attempt at rehab. From gut-wrenching withdrawals to questioning modern healing methods, Lauren breaks down how she finally found her way back to her body—and why healing had nothing to do with willpower and everything to do with nervou...2025-04-0823 minEmbody This No B.S Healing PodcastWhy Rest Feels Like Death: Healing Burnout, Freeze, and Nervous System CollapseSend us a textWhy does rest feel unsafe, even when you're exhausted? In this powerful episode, Lauren Michelle Jewel unpacks the deeper truth behind burnout, high-functioning freeze, and why slowing down can feel like you're dying inside. If you're a woman who's done all the "right" things—rest days, journaling, nervous system work—but still feel stuck, this one's for you.You'll learn:Why high-achieving women associate stillness with danger (hint: it's not laziness—it's survival).How burnout isn’t just mental—it's a full-body biochemical collapse.The real reason rest triggers p...2025-04-0838 minEmbody This No B.S Healing PodcastWelcome to Embody This—The No B.S. Healing Podcast for Women Breaking Free from Burnout & Survival ModeSend us a textWelcome to Embody This—the no B.S. healing podcast for ambitious, self-aware women who are tired of doing everything “right” and still feeling stuck in burnout, gut issues, emotional spirals, and survival mode.Hosted by Lauren Michelle Jewell, mind-body practitioner, gut-brain expert, and sober, single business owner, this trailer episode breaks down exactly what to expect from this raw, real, and radically embodied podcast.💥 Here’s what you’ll hear in this episode:What Embody This is (and why the world doesn’t need another su...2025-04-0310 min
Cosmic HealingRaw and Real: Arc Retreat Testimonial with Lauren JewelFresh off Vaughn's latest retreat, The Arc Retreat-Open to Receive, Lauren Jewel is sharing/processing her raw and real experience here in real-time. From realizing she had suppressed resentment toward masculine energy which translated into not wanting to surrender fully to God which kept her from receiving. In this episode, she shares her transformational healing experience while on retreat this past weekend. This is what healing looks like; it can be messy and painful, but it is always freeing and beautiful.
You can learn about Lauren and her journey when she was a guest on this podcast...2025-02-241h 01Cosmic HealingRaw and Real: Arc Retreat Testimonial with Lauren JewelFresh off Vaughn's latest retreat, The Arc Retreat-Open to Receive, Lauren Jewel is sharing/processing her raw and real experience here in real-time. From realizing she had suppressed resentment toward masculine energy which translated into not wanting to surrender fully to God which kept her from receiving. In this episode, she shares her transformational healing experience while on retreat this past weekend. This is what healing looks like; it can be messy and painful, but it is always freeing and beautiful.
You can learn about Lauren and her journey when she was a guest on this podcast...2025-02-241h 01
In Defense of Plants PodcastEp. 507 - The Beginning RevisitedJanuary 2025 marks the 10 year anniversary (!!!) of the In Defense of Plants Podcast. To celebrate, I thought it would be fun to revisit the first episode of the podcast. Travel back a decade to a tiny, old Buffalo NY apartment where a young and naive Matt waxes poetic about his love for jewel orchids (Ludisia discolor) as a blizzard rages outside. This episode was produced in part by Linda, Alana, Sigma, Max, Richard, Maia, Rens, David, Robert, Thomas, Valerie, Joan, Mohsin Kazmi Photography, Cathy, Simon, Nick, Paul, Charis, EJ, Laura, Sung, NOK, Stephen, Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will...2025-01-0514 min
Sober·ish UprisingLauren - Workaholic, Gut Health, Letting Go of Ego“There was something more for me and it was going to take a choice to get to that point. I’m here for more. This isn’t me.”
A daughter of a workaholic and alcoholic, it made perfect sense Lauren would turn into both. After never being taught how to deal with emotion, anything that wasn’t a high was bad which led to her chasing the high with alcohol, drugs and work. After a divine moment on NYE 2018 that either came from her mother who passed away or her higher self, she knew it was time to ma...2024-02-1542 min
The Liz Svatek ShowLauren Jewel: True Success is Having Quantum Health! - Episode 170Lauren Jewel is a Mind/Body Practitioner, specializing in the Gut-Brain-Mood-Connection and Digestive Health with an emphasis on trauma-informed practices. She coaches female entrepreneurs on a journey towards improved energy, mood elevation, and overcoming insomnia through optimal brain and gut health. After experiencing her own mental and physical health challenges, and overcoming a 10 year struggle with addiction. We talk about the root of all addictions, emotional addictions and why we carry the blueprint for transformation in our bodies. Could trauma a catalyst for evolution? Listen and find out!
Connect with: Lauren!
Websites:
https://msha.ke/laurenjewel/
Free Gut Health Guide...2023-08-2337 min
The Kitchen TableHow To Increase Your Mind And Body Health with Lauren Michelle JewelJoin host Ken Baden and special guest Lauren Michelle Jewel as they delve into the topics of addiction, burnout, habits, gut health, sleep, and self-care on this episode of The Kitchen Table podcast. Lauren shares her personal journey of overcoming addiction and healing her mind and body. The conversation explores the impact of burnout on mental and physical health, the connection between habits and mental well-being, and the importance of self-reflection and personal growth for entrepreneurs. They also discuss the significance of gut health, the importance of sleep and meditation, and the need for self-care throughout the day. Lauren...2023-08-141h 02
Consciously Inspired Minds PodcastEp. 9 - How to Transmute Pain into Passion: Moving from Addiction to an On-Demand Pharmacy of Breath, Nutrition, Intimacy & Nature with Lauren JewelLauren Jewel, a dedicated and experienced Mind Body Practitioner, specializes in Digestive Health and the Gut-Brain-Mood-Connection with an emphasis on trauma-informed practices. She has spent the past seven years coaching female entrepreneurs on a journey towards improved energy, mood elevation, and overcoming insomnia through optimal gut health. After experiencing her own mental and physical health challenges, Lauren committed to embodying the principles she advocates and returned to school. She began to investigate the change she desired, enhancing her practical knowledge with a solid academic
foundation.
Lauren employs the latest scientific research to craft personalized nutrition plans for...2023-08-041h 18
Wicked Wealthy Woman PodcastLauren Jewel: What's my Gut Got To Do With It - Episode #7Episode Description: You don’t want to miss today’s show! Lauren goes deep into the importance of our gut health and connection to our overall health. Come listen and learn some empowering information to take your health to the next level! Lauren gives us tangible takeaways that you can put into action today.
Guest Bio:
Lauren Jewel: a Trauma-Informed Mind Body Practitioner Specializing in Digestive Health based in the US. With 7 years in the coaching field Lauren embodies exactly what she preaches; it wasn't until she had her own experience and struggles with physical and mental health that she deci...2023-04-1056 min
Sorgatron Media Master FeedSmackDown vs. AEW Rampage Next Friday! Listen and subscribe at www.JustProWrestlingNews.com
I’m Matt Carlins and this is JUST Pro Wrestling News for Saturday, October 9, 2021.
A special welcome to those of you listening on WrestleMap.com. If you want to bring our updates to your website...email us: desk@justprowrestlingnews.com.
We won’t call it the Friday Night War just yet...but WWE’s main roster is set to go head-to-head against AEW for the very first time...and it’s gonna happen next week.
WWE is promoting a “Supersized” SmackDown airing on FS1 next Friday n...2021-10-0906 min
Static Energy PodcastEpisode 57: Party & Bull$h1tMoe Jiles and Cool Ass L bring the male vs female heat with guest Art Ward, of Can’t Knock The Pod. L may be double teamed by testosterone, but she holds it down while grilling the guys on topics that most women just wanna know the honest answers too! This episode is pure comedy while dibble dabbling with the real. Art drops a jewel that most women need to know to get the right answers! The world finds out Moe’s “nickname,” and how WAP is more than just a song title, it’s part of the daily regimen. And L skil...2020-09-021h 24
Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"Atomic Job" S2E05 Agent Carter & "A.K.A. The Sandwich Saved Me" S1E05 Jessica Jones Review (A Marvel Fancast) LoS106The Legends Of S.H.I.E.L.D. Agents Lauren and SP Rupert get an old fashioned heist plot with the latest Agents Carter episode “The Atomic Job” while Agent Haley is on assignment this week. They also break down Jessica Jones “A.K.A. The Sandwich Saved Me” which could be Lauren’s favorites. Finally, the Agents run down the latest in their Marvel Guardians Of The Galaxy Collector Corps Crate giveaway, talk about upcoming GonnaGeek podcast host convention appearances, the weekly Marvel news, listener feedback and live Blab viewer chat comments.
THIS TIME ON LEGENDS OF...2016-02-151h 04