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Lauren Mlouhi
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In Harmony with Lauren Mlouhi
Why I Travelled Alone After My Breakup (And What I Learned)
Breakups and heartbreak can lead us down all different kinds of paths. After mine, I felt like I just needed to… leave. I needed time alone—with myself and with God—to find clarity and answers to the questions that didn’t make sense to me. But after taking this solo trip, I ended up learning so much more. Some lessons I expected… but many more that I didn’t.Maybe you’re in a season of healing too—whether it’s a breakup, a divorce, the loss of a loved one, or the...
2025-06-13
42 min
In Harmony with Lauren Mlouhi
Why I Travelled Alone After My Breakup (And What I Learned)
Breakups and heartbreak can lead us down all different kinds of paths. After mine, I felt like I just needed to… leave. I needed time alone—with myself and with God—to find clarity and answers to the questions that didn’t make sense to me. But after taking this solo trip, I ended up learning so much more. Some lessons I expected… but many more that I didn’t.Maybe you’re in a season of healing too—whether it’s a breakup, a divorce, the loss of a loved one, or the...
2025-06-11
43 min
In Harmony with Lauren Mlouhi
If You’re Struggling After a Breakup, You NEED to Hear This
Most of the time, life doesn’t go as planned. And when we’re in the thick of pain or heartbreak, it’s easy to wonder—what was the purpose of all of this? Was it just wasted time, unnecessary heartache, or is there something deeper I was meant to learn?In today’s video, I’m getting real, raw, and personal about the 5 most painful lessons I learned from a chapter in my life that recently came to an end. Let me tell you—they were not easy to face. But I’m sharing them in...
2025-04-28
53 min
In Harmony with Lauren Mlouhi
What No One Tells You About Dating: 5 Biggest Mistakes I Made- and What I Learned the Hard Way (Part 1)
Happy 2025 In Harmony Gang! It’s a new year and I took some time to reflect on some of the biggest lessons I learned in 2024. And naturally, love played a big role in that reflection. 2024 brought me a lot of blessings and changes in my life when it came to my love. I met someone amazing and started a new beautiful relationship. And although relationships are never perfect, this change has brought me a lot of perspective on the many mistakes I made with ex p...
2025-01-22
49 min
In Harmony with Lauren Mlouhi
12 HARDEST Lessons I Learned This Year
Lessons, we all face them whether we want to or not. Some we learn the easy way, and some are much more painful. Sit down, enjoy a glass of your favorite wine or cup of coffee as we get a little personal on today’s episode. Today we share some of the hardest lessons I’ve learned this year in the hopes that they will help you on your journey. I share these mistakes in the hopes that you reflect on some of the biggest...
2024-10-25
33 min
In Harmony with Lauren Mlouhi
How to BREAK FREE From Insecurity and Unleash Your Self-Worth!
Have you ever felt like you weren't enough? Like the thoughts in your mind were louder than your own voice? In this episode, we dive deep (and get a little too personal) about insecurity and reclaiming your self-worth.Imagine standing on a mountaintop, feeling the weight of the world, yet knowing that beneath the surface, there is a strength within you waiting to rise. We all have moments where doubt and negativity creep in, but these moments don't have to define us. Instead, they give us a chance to discover the resilience we never knew we...
2024-08-23
27 min
In Harmony with Lauren Mlouhi
How to VALUE Who YOU Are: Liliana Chavez Photography | Ep. 36
Today we are talking with a good friend, successful business owner, branding expert, mother, wife, and power-house, Liliana Chavez. Liliana bravely shares some of the biggest health battles her family has struggled with and how they came out on the other side. We also learn about valuable mindset shifts on how we can change our perspective and achieve lasting happiness. How do we value ourselves and appreciate our creative process? Liliana shares some of the biggest mindset breakthroughs she has had in her career and key insights on how yo...
2024-07-24
51 min
In Harmony with Lauren Mlouhi
Erik Maese On: How To Be FEARLESS and OVERCOME Intrusive Thoughts | In Harmony - Ep. 35
Ever set a goal so high it seemed downright CRAZY? We've all been there. Chasing big dreams isn't easy. But the true magic of life is when we take the vision, gifts, and purpose that God has given us and we run with it. Today we sit down with Erik Maese, the CEO and President of The Borderland Arts Foundation, who is no stranger to thinking big. Erik shares invaluable tips for being FEARLESS in pursuing our purpose, even in...
2024-06-28
56 min
In Harmony with Lauren Mlouhi
If You Struggle With Self-Doubt, This Simple Trick Will Change Your Life | Lydia Mlouhi
Prepare to be inspired by a powerhouse of wisdom! In this electrifying episode, we sit down with the extraordinary Lydia Mlouhi, Owner and Co-Founder of Crown Heritage Custom Homes and Mlouhi Organization. But this isn’t just any interview… Instead of highlighting her biggest achievements, Lydia dives into the raw, unfiltered truth of building her empire from the ground up. She courageously shares the gritty realities of her journey, from battling self-doubt and facing failures to overcoming limiting beliefs. Discover the invaluable lessons Lydia has gleaned throughout her entrepreneurial jour...
2024-06-11
1h 02
In Harmony with Lauren Mlouhi
5 Instant Relationship Boosters That’ll Change Your Life TODAY! | In Harmony Ep. 33
Hey world changer, today we are talking all things RELATIONSHIPS. Whether you love ‘em or hate ‘em, we all have them But what can we do to strengthen our relationships? And, on a more controversial note, how do we even know whether a relationship is worth pouring into or not. In this episode, we share 5 POWERFUL but simple instant relationship boosters to completely TRANSFORM the quality of your life today. We share practical real world tips that fit into even the busiest of schedules.
2024-05-23
22 min
In Harmony with Lauren Mlouhi
The Raw Truth: The Battle to Respect Others | Ep 32
We all know we need to honor others. We get it! BUT, do I have to honor the person who reeeallly pushes my buttons? What about my ex who really hurt me, I don’t have to honor them right? In this video, we get real about honor and respect. Who is worthy of it and who, (ehem) is not! We share personal stories about uncomfortable and confrontational situations where honor and respect was definitely compromised. How can we navigate through these situations to be...
2024-05-09
27 min
In Harmony with Lauren Mlouhi
Life in a Bi-Religious Family | In Harmony | Ep. 31
Hi there familia! Disclaimer that in this video, we get a little bit more personal about some pretty controversial topics; including different religious ideologies and faith struggles. I also share a thing or two about my own faith walk and some of the obstacles I have faced. And we promise the intention of this video is NOT to stir the pot. We made this video in the hopes that it can help someone out there who may be struggling with their faith and feel like they are alone. Friendly re...
2024-04-12
47 min
In Harmony with Lauren Mlouhi
Unveiling Hope: Surviving Depression and Finding Faith | Episode 30
You never know what someone is going through. In the midst of our everyday lives, we often forget this simple but vital truth. In this episode we sit down with Kaylee Karrillo to have a raw, unfiltered conversation. One take is all we needed to get to the depths of this inspiring story. Kaylee shares some of her struggles battling with depression, suicidal thoughts, substance abuse, and inner turmoil. We hope this episode reminds you to always look to God in your darkest moments. He...
2024-03-27
23 min
In Harmony with Lauren Mlouhi
Part 2: This Sneaky but Simple Real Estate Strategy Will Change Your Life | In Harmony | Ep. 29
If you’re anything like me, you know you want to build a legacy for your family, but you are unsure where to start. People use such fancy real estate talk! In this episode, we learn how to get started and what to expect as a newbie. But don’t worry, we keep it simple and easy to follow. This is a strategy that I personally used for my first property, and along the way, I made some mistakes and learned a thing or two. I encourage you to learn if this simple strategy is the best fit for you...
2024-03-13
29 min
In Harmony with Lauren Mlouhi
Unlocking Generational Wealth: Real Estate Secrets | In Harmony | Ep 28
The Top 4 Benefits of Real Estate, what are they and is real estate even right for me? We got you covered fam. In this video we go over the BIGGEST benefits of real estate and how you can unlock the power of real estate to build a legacy. We break down the differences between real estate and other popular investment strategies. But don’t worry, we keep it simple and stay away from the fancy real estate talk. The best time to start planning for y...
2024-02-28
20 min
In Harmony with Lauren Mlouhi
Living Your Single Season to The Fullest | Ep 27
We’ve all been there, we feel like we are the only single person in the world! They say there are plenty of fish in the sea … but this fish ain’t it. 🐠 It is time we take control of the narrative and throw out the stigma of singleness. Because the truth is, this is one of the most exciting seasons of our lives! And we can’t let anyone take that away. In this episode we don’t just discuss the...
2024-02-14
31 min
In Harmony with Lauren Mlouhi
The Truth About Being Single.. | In Harmony Ep. 26
Hey harmonizers! In this episode, we get real about singleness. The good, the bad, and the ugly...but especially the ugly. We dive into the raw, unfiltered truths about living the single lyfe. It is an uncomfortable conversation... but a real one. This episode was very very difficult to record, but we hope it helps someone out there who may be going through something similar. Being single doesn't mean you are alone, it sounds corny right? But hey, maybe it's true. We uncover this an...
2024-01-31
25 min
In Harmony with Lauren Mlouhi
Love, Money, Faith: Secrets Unveiled! | Bella and Lupe Infante | In Harmony - Ep. 25
Embark on an inspiring odyssey with Bella and Lupe Infante, the visionary minds behind Infante and Associates. In this captivating interview, we unravel the tapestry of marriage, relationships, and finances, intricately woven with unwavering faith. Bella and Lupe share profound insights, resonating deeply with young adults who may be struggling with their faith. Join us for a soul-stirring exploration of love, business, and spirituality, as we navigate the realms where purpose and prosperity intersect. Elevate your perspective and embrace the...
2024-01-17
1h 12
In Harmony with Lauren Mlouhi
Building Generational Wealth! | In Harmony | Ep. 24
One of the BIGGEST and most important financial decisions you can make in your life is buying your first home. So needless to say, it is going to take some preparation! In this episode, we discuss the ins and outs of buying your first home and what you can do to make the best decision. We unpack the benefits of owning vs renting and how inflation can be your best friend. Buying your first home can lead to generational wealth for you or your family. Today, we give step-by-step g...
2024-01-08
29 min
In Harmony with Lauren Mlouhi
SEIZE your opportunity
You ARE qualified, you are not a mistake. So often we are presented with an opportunity that is seemingly WAY out of our league. We let the opinions of others and our insecurities rob us of the purpose that God has for our lives. Not today satan! Nobody can fulfill your purpose the same way that you can, but why is it so easy to feed into the negativity and doubt? In this episode, we discuss how to build confidence and resilience to pursue the path that God has f...
2023-12-15
35 min
In Harmony with Lauren Mlouhi
DON'T Give Into Your Demons | Amber Mlouhi | In Harmony - Ep 22
Is having peace even possible!? And how can we achieve peace with all of the world’s craziness? In this episode, we sit down with Amber Mlouhi, the owner of Amber Mlouhi Designs and Director of Design for Crown Heritage Custom Homes. Amber discusses her battle with mental health and overcoming the lies of the enemy. We get into church hurt and how words of judgement can completely derail someone’s walk with faith. Amber unpacks her coming to Jesus moment and how to have p...
2023-11-30
38 min
In Harmony with Lauren Mlouhi
From Darkness to Light | Roberto Varela | In Harmony
How can the lowest point in your life become your biggest blessing? It may sound corny, but can there be some truth to it? In this episode, we sit down with Roberto Varela, the host of the GodFearingPodcast to keep it real and discuss our lowest points. Roberto unpacks his walk with Christ and how to maintain consistency when you feel like God is no longer listening. We discuss heartbreak and get vulnerable about what it takes to pick yourself back up from your lo...
2023-11-20
28 min
In Harmony with Lauren Mlouhi
Don't Listen to the Naysayers | In Harmony
In this episode, we sit down with Darnell Smith, the owner of Houdini Portraits. Darnell explains how to make the best of where you are at TODAY and bring glory to God in every area of your life. We discuss the difference between sinking, surviving, and thriving and why we must choose to THRIVE in everything we do. Lastly, Darnell shares personal obstacles he has had to overcome and game changing advice when facing your Goliath. We hope you enjoy! Follow Darnell's Bus...
2023-11-13
19 min
In Harmony with Lauren Mlouhi
What is Your Why?? | In Harmony
In this episode, we sit down with Jesus "Chuy" Silvadoray, the host of the Con Palabras Bien Podcast and owner of Silvadoray Photography. Chuy is also the magic man behind the scenes who makes In Harmony possible! We discuss the hardships of starting a business and how to overcome them. We also unpack how to set an intention with each piece of work you produce and the importance of your "why". Jesus share some of his deepest personal struggles and the "why" that pushes him out of bed each...
2023-11-06
31 min
In Harmony with Lauren Mlouhi
This is ROBBING YOU of Your Destiny | In Harmony
In this episode, we uncover the root of shame and how easily it can spread into another areas of your life. We discuss Paul the Apostle, one of the most well-known religious leaders in history, and how he did not let his past define him. We share important tools that can be used to overcome shame and leave it in your PAST! Plus, we unpack "THE BIG CATCH" when it comes to God's incredible forgiveness. You are not your past, and you have the...
2023-10-31
21 min
In Harmony with Lauren Mlouhi
System OVER Goals! | In Harmony
In this episode, we get into the nitty gritty about what separates Systems from Goals. We uncover game-changing ideals from some of the most prominent figures in sports history, including how to NOT focus on the scoreboard and beat the odds. Additionally, we break down how to develop game-changing systems that are sustainable and work best for YOU! You don't rise to the level of your goals, you fall to the level of your systems. We hope you enjoy!
2023-10-16
19 min
In Harmony with Lauren Mlouhi
The BIGGEST Fear Holding You Back..
In this episode, we discuss three keys to stand-out in the workplace, in your relationships, and in your life. We Breakdown some of the main secrets that help top performers like Tom Brady stand-out from the crown, despite not having the best natural born abilities. Additionally, we discuss how to get back up when life pushes you down and overcoming the BIGGEST fear that may be holding you back. We hope you enjoy!
2023-10-02
23 min
In Harmony with Lauren Mlouhi
What is Love?
Love is patient, love is kind, it does not envy, it does not boast. What do you have in your hands right now, to create the life that you love?
2023-09-25
02 min
In Harmony with Lauren Mlouhi
Taking Time off for Clarity
In this episode, we dive into how taking time off can help you achieve more happiness and clarity in your life. We shed light on the example of the famous Broadway show “Hamilton” to stress the importance of decluttering your mind to achieve maximum creativity. More so, we discuss how some of history’s greatest innovators credit mindfulness and taking time off as an essential step in their creative process. In this episode, you will learn: Realistic mindfulness practices you can incorporate in your day-to-day. How to create space for God to guide you on...
2023-09-18
15 min
In Harmony with Lauren Mlouhi
Get your Fight Back and Overcome Obstacles!
Your life is an incredible ADVENTURE! And like any goof adventure, it comes with a bunch of ups and downs. But, that's what makes your story unique! The harsh reality is that there WILL be obstacles and weapons formed against you in the story of your life. The good news is that God gave YOU the ability to overcome them. Even if you feel like you just got SHOT IN THE CHEST, from a bad health report, from a bad breakup, from another rejection in your life, you CAN...
2023-09-04
18 min
In Harmony with Lauren Mlouhi
Guard Your Heart: Be PROACTIVE not REACTIVE
We all know the saying "Guard Your Heart", we see it all the time on Pinterest boards and verse of the day messages sent to us by a concerned family member. But what does that mean? And HOW do I guard my heart? It can be tough on these streets. The cold hard truth is that YOU have control about what you allow into your heart, the good, the bad, and the ugly Betty ugly. You have the power to be SELECTIVE about what and who you allow access to.
2023-08-28
17 min
In Harmony with Lauren Mlouhi
How to LOVE what you do. How to Find JOY in what you do!
What is your definition of TRUE success? If you're anything like Maya Angelou, it means liking who you are, liking what you do, and liking how you do it. But, this can be so hard when we are NOT happy with the place or position we are currently in. Maybe you haven't seen a pay check in weeks, maybe your boss makes Thanos look good, or maybe just graduated with a degree in a field that you HATE. Regardless of where we are, we...
2023-08-21
16 min
In Harmony with Lauren Mlouhi
You CAN Reach Your Dream
Magic weight loss pill? YES! 2 Hour shipping? Sign me up! We live in a world where we are constantly marketed with get rich quick schemes and instant gratification. Why be patient when I can have it NOW!? But what if patience and consistency gives us the tools we need to SUSTAIN the success that we will have in the future? What if the secret to having a six pack is not a magic pill or super secret workout routine? What if it...
2023-08-07
20 min
In Harmony with Lauren Mlouhi
Find PEACE in Simplicity!
The average American sees over 5,000 ads a day, ADAY. It is no wonder that we find it so hard to calm our mind and find PEACE in our day to day. But you were not designed to live with constant anxiety. Sometimes cluttering our minds can be as simple as....keeping it simple. From our business, to our relationships, to our strategies, to our commitments; there are little changes we can make everyday to SIMPLIFY our lives. And guess what, no one is going to do it for you. It is up to YOU...
2023-07-31
16 min
In Harmony with Lauren Mlouhi
The IMPACT of Your Legacy and Unlocking Your FULLEST Potential
Impact, our most VALUABLE Legacy. Long after you and I leave this earth, our impact on the lives of others is what will remain. But in order to have influence, we need to be a selfless leader in whatever position we may be in. YOU, wherever you are, whatever position you are in, can be an IMPACTFUL leader. Discover the secrets of some of history's most influential leaders and what we can learn from their story. It is time for YOU to unlock the full potential of your impact, Enjoy!
2023-07-24
19 min
In Harmony with Lauren Mlouhi
How to make work your BEST friend
$100 BILLS! We all love them, but what if the story behind the FACE of the $100 bill is where the true value lies. Benjamin Franklin is one of the only Americans founding fathers who did NOT come from money or status. But the biggest secret to his success was his ability to make work his best friend. We don't have to be the smartest, the prettiest, or have the highest status. Once we learn HOW to make work our best friend, we can become UNSTOPPABLE.
2023-07-17
17 min
In Harmony with Lauren Mlouhi
You WILL look Stupid!
Losing is More valuable than winning...? No way Jose! No likes the feeling of failure, but what if it can be our secret weapon? It turns out that we can program our brain to OVERCOME and manage failure. In this episode we talk all things failure. Real life stories of dealing with rejection and how that rejection can catapult us to the next level. So what is your fear of failure? Business, love, chasing your dream? Whatever it is, you can overcome it.
2023-07-10
30 min
In Harmony with Lauren Mlouhi
You are NOT an accident!
Your existence is not an accident! From your eyes, to your ears, to your nose, to your toes, you were perfectly designed to have your characteristics. The same hands that created the moon, the sun, and stars created YOU. The infinite power of our creator LIVES WITHIN YOU. In this episode, we talk about the people, places, and opportunities aligned with our purpose on this earth. How do we recognize them and what do they mean? It is only when you are in harmony with your TRUE PURPOSE that you can make your next best move.
2023-07-03
18 min
In Harmony with Lauren Mlouhi
You are here for a reason!
Rest? Ain't nobody time for that!? This is the dangerous lie that plagues our society. Rest is a gift from God that plays an incredibly IMPORTANT role in our well being. It is hard to love God and others when we are always cranky. But what is rest and can it really have that big of an impact in your life? On this episode we dive deep into the MAGIC of the seventh day and some incredible real world examples on the importance of rest.
2023-06-26
26 min
In Harmony with Lauren Mlouhi
See the value in you before anyone else does!
You are INCREDIBLY valuable. You are more precious than the most beautiful gem on Earth. But, sometimes it is difficult for us to believe that. In this episode we dive deep into self love and worth. How can we find the value in ourselves when we have made so many mistakes and been through so much? Today we discover the heart of where our TRUE value lies and how we can tap into that everyday. YOU get to set your value, nobody else......
2023-06-19
17 min
In Harmony with Lauren Mlouhi
Plant the Seed
Our lives are FILLED with seasons of harvest and drought. When we are faithful to the process, that is when the magic happens! In this episode of In Harmony, we discuss some of the trials and tribulations we are bound to face when planting our seeds. Whether your seed is opening a business, pursuing your dream career path, or applying for a position that makes you want to pee your pants just thinking about. It is time for you to PLANT THAT SEED and stay faithful to the process. Your harvest is waiting for you and has YOUR name...
2023-06-12
16 min
In Harmony with Lauren Mlouhi
Press On
What can we learn from one of the GREATEST archeological finds in history? An incredible understanding of what true persistence looks like. In this episode, we discuss the story of Howard Carter's FAMOUS discovery of King Tut's tomb and uncover the not-so-glamorous reality of following one's dream. We dive DEEP into the importance of your day-to-day determination compared to the unstable reality of our willpower. Sometimes the treasure God has for us is right behind the next door, we just have to have the patience and persistence to push through.
2023-06-05
12 min
Con Palabras Bien
#65 Lauren Mlouhi
Lauren Mlouhi making a difference at 25 years old! Her dedication and attitude towards life is just amazing! Instagram: https://www.instagram.com/jsilvadoray/ Merch: https://silvadorayapparel.biz Questions: https://www.thejsilvadorayshow.biz/contact-us
2022-11-30
1h 06