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Tomes & TonicsTomes & TonicsEpisode 48: Tomes & Tonics & Hallmark in a Book (w/Emily Murray)It's Christmas in July with our first indie spotlight of July! We're so excited to chat with Emily Murray about her debut, "Alixandria Fire: Dani and Danny!" Join us as we talk all things romance, the coziness of Alixandria, whether we're team Sage or Team Lloyd, gush over Emily's fancast, and of course talk about her latest release, Alixandria Fire: Claire and Brodie!" So make sure you grab a copy of Emily's book, your fave seasonal drink, and tune in for another episode of Tomes & Tonics! Also, you can follow Emily on Instagram @author.emilymurray to keep updated with her...2025-07-161h 05ACK FM in the MorningACK FM in the MorningOn-Air with Doug – Lauren Murray-Soverino and Conner Soverino of Murray’s Toggery Shop – 80th Year in BusinessDoug talks with Lauren Murray-Soverino and Conner Soverino of Murray’s Toggery Shop as the iconic Nantucket store celebrates its 80th year in business. They reflect on the legacy of the Murray family, the impact of Nantucket Reds on the brand’s identity, and their vision for the future. Plus, hear about their special Trunk Show happening this Saturday, July 19th from 1 to 6:30pm, along with Specialty Bingo at Murray’s all summer long. More details at https://www.nantucketreds.com/.2025-07-1509 minJoe MurrayJoe MurrayLauren Campbell joins the show // Marchand staying in Florida // Bruins draft picks - 6/30/25 (00:00) - Lauren Campbell from Masslive.com joins James Stewart to talk all things Bruins offseason and Brad Marchand signing a 6 year deal with the Florida Panthers earlier today.  (12:10) - Lauren and JStew continue to talk Bruins offseason and the team signing Morgan Geekie and why Lauren is a fan of the move. (26:50) The show wraps up with the Bruins drafting James Hagens being discussed with the future of the team and the rest of the offseason on the horizon. 2025-07-0141 minDelusion RehabDelusion RehabRewards are Sweet, Self-Love is SweeterHw hard are we seeking the rewards of life without giving ourselves the simple acts of self-love regardless?Check in to this pod for 10 practical ways to treat yourself with kindness, respect and love that do not require an accomplishment to be deserving of the indulgence of living life to the fullest.Lauren's Songs:'No Other Love' by Jasmine Murray'Unwritten' by Natasha Bedingfield⁠GrowthDay App - FREE TRIALGet to Know Lauren:IG: ⁠⁠⁠⁠⁠@laurentrottaverymindful⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@moodandmindsoc...2025-05-1343 minA New Girl CultureA New Girl CultureA Conversation with Lauren MurrayLauren Murray is a devoted wife to Tyler and mama to Shiloh (3), Elowen (2), and Cross (1). As a digital creator and woman of deep faith, Lauren shares her journey through motherhood and marriage with honesty, joy, and grace - inviting other women to do the same. In this episode, Lauren and Molly talk about how motherhood led Lauren to Waverly Girl (she’s raising two Waverly Girls herself!) and why her life beautifully reflects this new girl culture. From living out faith in a modern world to choosing not to drink, they explore what it means to set an example fo...2025-05-0548 minWhat Was I Supposed to Be Doing?What Was I Supposed to Be Doing?How to Stop Overcommitting and Set Boundaries That Actually StickAre you struggling with setting boundaries while managing multiple roles in your business? It can feel overwhelming trying to balance it all. In this episode of the Process to Profit Podcast, we chat with Katy Murray about how to set effective boundaries that will help you maintain your sanity and productivity.Key takeaways from our conversation include:- The significance of understanding your non-negotiables and setting clear office hours.- Tips for effectively communicating your boundaries to clients.- Why flexibility is essential but must be balanced with consistency in your boundaries.✦ Resources Me...2025-03-2747 minCalling All BeingsCalling All BeingsTurtleboy Fundraiser w/Michelle Littlefield, Meredith, Bea, Nan, Jen, Lauren, Erica!CALLING ALL BEINGS-True Crime Unsolved: YouTube = https://www.youtube.com/@CallingAllBeings/streams Turtleboy Donation Website: https://www.givesendgo.com/GB83T #FreeTurtleboy Michelle Littlefield – Jen Altman – Meredith O’Neill – Erica Walsh – Nan Gallagher - Lauren Murray. An idea born of Michelle Littlefield that CAB 🚕 should hold a Turtleboy Fundraiser, we agreed! So Meredith O’Neill of course signed on, and then Lauren Murray, Erica Walsh, Jen Altman, Attorney at Law Nan Gallagher joined us as well! 😊 The Principal, Turtleboy: https://x.com/DoctorTurtleboy Guests: Michelle Littlefield: https://x.com/mlittlefield333 At...2025-03-092h 19Download Top Full Audiobooks in Science Fiction & Fantasy, Space OperaDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaAlien Prison by Tracy LaurenPlease visit https://thebookvoice.com/podcasts/1/audiobook/763978 to listen full audiobooks. Title: Alien Prison Series: #9 of Alien Author: Tracy Lauren Narrator: Eva Caine, Gabriel De Leon Format: Unabridged Audiobook Length: 11 hours 24 minutes Release date: December 3, 2024 Ratings: Ratings of Book: 5 of Total 1 Genres: Space Opera Publisher's Summary: Tess didn't have much to miss when she was stolen from Earth. She left behind a lackluster job and a piece of trash, cheating boyfriend. It was tragic really, to lose her life before it had ever begun. Kidnapped and sold into slavery, she quickly found herself with a one-way ticket to prison. All h...2024-12-0330 minAmerican Campus PodcastAmerican Campus PodcastA history of Black women in the ivory tower with Jasmine L. HarrisJasmine Harris discusses the historic experiences of Black women students and faculty at predominantly white colleges.Jasmine L. Harris. 2024. Black Women, Ivory Tower: Revealing the Lies of White Supremacy in American Education. Broadleaf Books. https://www.broadleafbooks.com/store/product/9781506489834/Black-Women-Ivory-Tower Jasmine L. Harris’s website: https://www.drjasmineharris.com/ Heather Terrell and Victoria Christopher Murray. 2022. The Personal Librarian. Penguin Random House. https://www.penguinrandomhouse.com/books/623191/the-personal-librarian-a-gma-book-club-pick-by-marie-benedict-and-victoria-christopher-murray/ Support the show at patreon.com/americancampuspodcast Get in touch. Want to request a topic or pitch an episode? Email Lauren at shephell@iu.ed...2024-11-2929 minDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaAlien Holiday by Tracy LaurenPlease visit https://thebookvoice.com/podcasts/1/audiobook/763975 to listen full audiobooks. Title: Alien Holiday Series: #8 of Alien Author: Tracy Lauren Narrator: Eva Caine, Gabriel De Leon Format: Unabridged Audiobook Length: 3 hours 48 minutes Release date: October 22, 2024 Genres: Space Opera Publisher's Summary: It's Christmastime on Elysia. The weather is as wintery as one can expect in a rain forest and our annual secret Santa game is in full swing. Yet for me, something's missing. My heart aches whenever I think of mi familia back home. Still, I'm determined to make this Christmas a special one and when I meet a Grinchy, green a...2024-10-2230 minDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaAlien Attraction by Tracy LaurenPlease visit https://thebookvoice.com/podcasts/1/audiobook/763974 to listen full audiobooks. Title: Alien Attraction Series: #7 of Alien Author: Tracy Lauren Narrator: Eva Caine, Gabriel De Leon Format: Unabridged Audiobook Length: 3 hours 36 minutes Release date: September 17, 2024 Genres: Space Opera Publisher's Summary: Clark Sometimes you meet people in life that draw you in like a magnet. The two of you align so perfectly there isn't anything you can do to stop the attraction. That's what it was like for me and Tennir. Only, this is an attraction that isn't meant to be and now I must do everything in my power to f...2024-09-1730 minGasper & Murray PodcastGasper & Murray PodcastPotentially Depressed Watching Patriots // Lauren Campbell Joins The Show // What's Holding Maye Back? - 8/24 (Hour 2)(0:00) Sean Sylver, in for Gasper & Murray starts off the show with the callers & their thoughts. (7:43) Sylver continues entertaining callers' thoughts. One caller makes the choice of watching the Patriots over other seasonal activities reluctantly. (13:58) Lauren Campbell, from MassLive, joins the show. Topics discussed include: Red Sox recent play & their playoff chances, Bruins & Jeremy Swayman situation & Patriots preview. (28:26) Sean Sylver breaks down comments made by Patriots' Offensive Coordinator, Alex Van Pelt on the QB1 situation. AVP says, "Jacoby" Brissett is in the way of Drake Maye getting the starter job.2024-08-2436 minDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaAlien Surrender by Tracy LaurenPlease visit https://thebookvoice.com/podcasts/1/audiobook/763971 to listen full audiobooks. Title: Alien Surrender Series: #6 of Alien Author: Tracy Lauren Narrator: Eva Caine, Gabriel De Leon Format: Unabridged Audiobook Length: 9 hours 56 minutes Release date: August 20, 2024 Ratings: Ratings of Book: 5 of Total 2 Genres: Space Opera Publisher's Summary: Da'vi, the relentless. Da'vi, the cold and harsh. The alien who keeps his distance, yet never fails to bicker with me over the smallest details. Tension between us is coiled so tight it's bound to snap . . . and I'm bound to do what I always do—leave. There are a hundred different reasons I should go...2024-08-2030 minDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaDownload Top Full Audiobooks in Science Fiction & Fantasy, Space OperaAlien Bond by Tracy LaurenPlease visit https://thebookvoice.com/podcasts/1/audiobook/763968 to listen full audiobooks. Title: Alien Bond Series: #5 of Alien Author: Tracy Lauren Narrator: Eva Caine, Gabriel De Leon Format: Unabridged Audiobook Length: 7 hours 26 minutes Release date: July 23, 2024 Ratings: Ratings of Book: 4 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Space Opera Publisher's Summary: My life on Earth was falling apart. I had just lost my mother to a short and sudden battle with cancer and was still struggling to recover when my husband decided to inform me that he was leaving me for another woman. Couldn't get much worse than that, right? W...2024-07-2330 minThe Psychedelic MindscapeThe Psychedelic MindscapeMurray Rodgers | The Psychedelic CEO - psychedelics, leadership, insights into a new era of commerceMurray Rodgers is the author of The Psychedelic CEO: An Explorer’s Journey into Psychedelics and a New Era of Business Leadership, in which he redefines what it means to be a CEO: Conscious, Empathetic and Open. Murray is also a father, son, partner, and always evolving human. While he still performs active roles as a Chairman/CEO, board member, company founder, and professional geologist in the Energy sector, he no longer believes that these roles, titles and accomplishments are what define us as humans. His own multi-year journey of self-discovery, which includes several transformative experiences with Ayahuasca led to...2024-07-0141 minGinger BizGinger Biz167. 5 Productivity Hacks for Overwhelmed Entrepreneurs: Proven Techniques to Get More Done in Less Time with Lauren GlynnSend us a textIn this episode we tackle the challenge of productivity for overwhelmed entrepreneurs. Our guest, Lauren Glynn, shares several strategies that I love for maximizing your efficiency and minimizing your stress. Discover smart techniques for time management, task prioritization, and leveraging technology to streamline your workflow. We will learn how these strategies help us to set achievable goals, avoid pitfalls, and maintain a healthy work-life balance.You can find Lauren here:Website: 2024-06-2044 minFaith & FeelingsFaith & FeelingsPouring Out Your Big Feelings to God with LaurenHave you ever poured out your feelings to God, before editing your words?  So many of us have internalized a narrative that stuffing down our emotions is strength. As children, we may have witnessed how “being fine” was praised and celebrated…and in some Christian contexts, even called spiritual maturity. So, we grew into adulthood having learned to disconnect from our own inner cries.  In this episode, my friend Lauren joins me share about a recent miscarriage. By inviting us into her own grief and pain, she beautifully models why we have to let ourselves notice...2024-06-1029 minH.A.P.I. HOOD THE PODCASTH.A.P.I. HOOD THE PODCASTGod Knew….I Didn’t (Trusting God With My Life)This episode features Lauren Holland, owner and designer of Tiny Revival Clothing Co. Lauren shares her story of how she started Tiny Revival Clothing Co. with a deep sense of purpose and passion. She explains how she felt called by God to use her talents and creativity to make a positive impact in the world through sustainable fashion (Ep 156) Tiny Revival Clothing - https://tinyrevival.com Music by J. Blalock Hapi Hood The Podcast - Meaningful content to help you grow a Lifestyle for Faith, Well-being, and Leadership Hapi Hood Brands LLC, a purpose-driven lifestyle brand that creates holistic products...2024-05-2347 minDiscover the Best Audio Stories in Biography & Memoir, MemoirsDiscover the Best Audio Stories in Biography & Memoir, MemoirsAccess Your Drive and Enjoy the Ride: A Guide to Achieving Your Dreams from a Person with a Disability by Lauren SpencerPlease visit https://thebookvoice.com/podcasts/1/audiobook/753864 to listen full audiobooks. Title: Access Your Drive and Enjoy the Ride: A Guide to Achieving Your Dreams from a Person with a Disability Author: Lauren Spencer Narrator: Sanya Simmons Format: Unabridged Audiobook Length: 4 hours 30 minutes Release date: May 21, 2024 Genres: Memoirs Publisher's Summary: Lauren 'Lolo' Spencer provides a candid look into the life of being a person with a disability. This disability advocate embarks on the importance of visibility for the disabled community because representation matters! Words from someone doing the work. Lolo Spencer gained popularity as a YouTube personality. On her platform...2024-05-2130 minThis Meeting SucksThis Meeting SucksS3E8: Support Roles—Notetaking & Tech Hosting (with Heather Martinez)Whether your team needs help remembering information or navigating the complexities of virtual meetings, you can take on a meeting support role to level up the effectiveness of your team’s meeting. In this episode, Lauren breaks down the need for meeting notes and tips for taking them effectively, and guest Heather Martinez discusses the rold of tech host.👉 Download the visual summary notes for this episode.EPISODE RESOURCES:Understanding Visual Notetaking (video)Dancing with Markers (website)Start Your Visual Notetaking Journey (resource) Let’s Letter Together (website)Tech Host Academy...2024-02-0525 minThis Meeting SucksThis Meeting SucksS3E6: Help Your Meetings Work II—Conversation TrackingBy identifying patterns in the conversation of your meeting, you can take action to keep things balanced and productive. In this episode, we go over the Kantor model, a tool you can use to track conversations and gain insight into group dynamics.👉 Download the visual summary notes for this episode.EPISODE RESOURCES:Reading the Room - Channeling the Power of Group Dynamics (video by Brian Tarallo) CLIP: Apollo 13—"Failure is not an option" Support the show📬 Get notified when a new episode drops.👉 Follow MeetingMakers on LinkedIn 👥 Join the Meetin...2024-01-2219 minThis Meeting SucksThis Meeting SucksS3E5: Help Your Meetings Work I—Verbal ToolsGet ready to test your knowledge in this Jeopardy-style episode inspired by the Not Past It podcast. In this episode, we unpack a facilitator’s toolkit of simple verbal tools that anyone in a meeting can use to improve communication, encourage diverse voices, and enhance the meeting experience.👉 Download the visual summary notes for this episode.EPISODE RESOURCES:Facilitator’s Guide to Participatory Decision-Making by Sam Kaner (book)A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas by Warren Berger (book)Questions Library (guide)As an Amazon Associa...2024-01-1518 minThis Meeting SucksThis Meeting SucksS3E4: Elevate Your Meeting EtiquetteParticipant etiquette can make or break the success of a meeting. In this episode, we challenge you to rethink your approach to meetings with suggestions on mindset, being present, dealing with dominating personalities, and more.👉 Download the visual summary notes for this episode.EPISODE RESOURCES:TMS S2E2: Can We Just Have a Meeting? (podcast episode)Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott (book)Mastering the Art of Giving and Receiving Feedback (blog)Facilitator’s Guide to Participatory Decision-Making by Sam Kaner (book)S...2024-01-0819 minThis Meeting SucksThis Meeting SucksS3E3: How Groups Work (or Don't Work)Group and team dynamics can have a huge impact on the success of a meeting. In this episode, we discuss power dynamics, the role of conflict styles and groupthink, and introduce you to the Team Dimensions Profile, a tool for assessing team roles.  👉 Download the visual summary notes for this episode.EPISODE RESOURCES:Quiet by Susan Cain (book)As an Amazon Associate, we earn from qualifying purchases. Support the show📬 Get notified when a new episode drops.👉 Follow MeetingMakers on LinkedIn 👥 Join the MeetingMakers Community on F...2023-12-1818 minQuits and GigglesQuits and Giggles2023’s top tips for aspiring female entrepreneurs to start a side hustleToday's episode is a look back down memory lane at all the interviews I've done since launching this podcast back in July.You’ll hear all the best top tips from my incredible clients who are either running a business full time or running it as a side hustle on the side of their job.From the importance of investing in yourself, to getting clear on your mission and the practical side of getting financially ready to quit your 9 to 5, this episode is jam packed with incredible advice from women who are living the dream of...2023-12-1816 minThis Meeting SucksThis Meeting SucksS3E2: How People WorkIn today's hectic work environment, where back-to-back meetings and unexpected challenges are the norm, managing yourself is the key to success. In this episode, we cover three tools for understanding how people work and interact in different situations: Myers-Briggs Type Theory, DiSC Work Styles Assessment, and the Thomas-Kilmann Conflict Mode Instrument (TKI).👉 Download the visual summary notes for this episode.EPISODE RESOURCES:Conflict Styles Decision Tree (guide)Support the show📬 Get notified when a new episode drops.👉 Follow MeetingMakers on LinkedIn 👥 Join the MeetingMakers Community on Facebook.2023-12-1125 minThis Meeting SucksThis Meeting SucksS3E1: A Participant's Guide to Un-sucking Your MeetingsWelcome to Season 3, MeetingMakers! This season is for anyone who participates in meetings with a desire to make them suck less. In this episode, we’ll give you an overview of what to expect in Season 3—focused on improving meetings through modeling etiquette, making space for others, and playing a support role when needed. 👉  Download the visual summary notes for this episode.EPISODE RESOURCES:Reinventing Organizations (Illustrated Edition) by Frederic LaLoux (book)Don’t Just Do Something, Stand There by Marvin Weisbord and Sandra Janoff (book)Facilitation Tips from Don't Just Do Something...2023-12-0409 minQuits and GigglesQuits and GigglesUtilising your network to start & grow your business with Eva MurrayYou do not need social media to start your side hustle. This goes against what so many believe, but it is oh so true.My guest in this episode is proof. Eva Murray started her side business by utilising her network, with not a social post in sight. Now she’s gone on to build her own successful coaching business helping data & tech professionals get unstuck and find direction in their career.In this episode she talks about her experiences finding those first clients, and how she went from free work to paid work. She al...2023-12-0430 minMisfits Makin\' It: Oddballs Doing Cool Stuff on Radio MisfitsMisfits Makin' It: Oddballs Doing Cool Stuff on Radio MisfitsMisfits Makin’ It – Directing Commercials and Expanding the Boundaries of Your Artistic Practice w/ Shelley LewisMisfits Makin’ It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. Show dates and info at www.laurenlogiudice.com In this podcast episode, Lauren speaks with director Shelley Lewis about her journey in the advertising industry. Shelley’s story highlights her resilience and determination to create to the highest level, pushing boundaries at every stage. HOW TO SUPPORT THE PODCAST: Rate and review: Misfits like hearing from other misfits. Tell a friend: Misfits trust other misfits to tell them what’s good. Sponsor a podcast: Affordable for individuals and makes...2023-10-1255 minTwo Bland GaysTwo Bland GaysTBG #65 - Lauren BeetleBert and the Golden Corral Chocolate FountainThis week the Gays recover from a dramatic computer crash and episode loss. Kevin indulges in childhood buffet memories, Justin quizzes Kevin on Theater trivia, and they share their clear love and devotion to Jimmy Buffet. The Gays give Lauren Boebert tips to successful theater fondling and start a Gay Coven together; talking powers and favorite brooms and and magical flops.This weeks sponsored cocktail is Prosecco infused with jam currant! Want to sponsor a beverage? Cashapp Us! $TwoBlandGaysUpgrade your sweet feet with some CROCS!Use the link below to...2023-09-2054 minFantasy Football Unlimited PodcastFantasy Football Unlimited PodcastInterview With Lauren Carpenter From FTN Fantasy - Fantasy Football Unlimited PodcastLauren Carpenter (@StepMomLauren) has contributed fantasy football content for FTN Network, The Fantasy Footballers Podcast, NBC Sports Edge, Mayo Media Network, Fantasy Pros, and more leading brands and companies within the fantasy sports industry over the past few years. Lauren is a cohost on FTN's All In Football show which will be featured on Sirius XM Fantasy Sports Radio in 2023! Visit www.FTNfantasy.com to learn more about the brand and discover fantasy sports resources and more!Visit www.FantasyFootballUnlimited.com today!Fantasy Football Unlimited provides resources, recommendations, advice, and analysis for fantasy c...2023-07-3130 minACK FM in the MorningACK FM in the MorningOn-Air with Doug - Connor and Lauren Murray - Race for RecoveryDoug gets to talk with Connor and Lauren Murray in studio about Race For Recovery. Lauren and Connor tell us what the race is all about and how near and dear it is to them and a lot of others in this community. The race helps promote awareness of addiction and how people suffering can find help with Addiction Solutions of Nantucket. The Race For Recovery takes place Sunday September 24 at Bartlett Farm. To sign up or to learn more visit https://addictionsolutionsnantucket.com/.2023-07-1206 minThis Meeting SucksThis Meeting SucksS2E10: Debrief MeetingsYou don’t need a three-day offsite in the woods to improve your team’s performance. It's much easier (and more effective) to bake debrief meetings into your team meeting rhythms so you can learn and grow from setbacks and successes. This episode covers an easy process you can use to start building a learning team.👉 Grab the visual summary of this episode.EPISODE SOURCES:What Is OD And The Action Research Model (ARM)? (article) Frederick Taylor and Scientific Management (article) Support the show📬 Get...2023-06-0511 minMamma Social - The PodcastMamma Social - The PodcastThe Meg Murray Episode : Bounce Back Culture Can Do oneIn today's episode we are joined by the incredible Meg Murray, we have a really frank conversation about bounce-back culture and the pressures we as women feel about our image. M E G (@megemilymurray) | Instagram ⁠⁠Mamma Social Co Instagram⁠⁠ ⁠⁠Mamma Social Co Facebook⁠⁠ ⁠⁠Join the Socials – Mamma Social Co⁠⁠ Join the socials via our website ⁠⁠Parenting Social CIC⁠⁠- Donate today to our charity to help sustain and build the support we can give to our communities 2023-06-0151 minThis Meeting SucksThis Meeting SucksS2E9: Make It a Meeting, Not a LectureMost presentations are boring and unmemorable, but there are techniques you can pull from meeting facilitation to make your presentations more engaging and effective. In this episode, we dive into tips for planning your presentation, telling a story, engaging your audience and utilizing visuals.👉 Grab the visual summary of this episode.EPISODE RESOURCES:Lead with a Story by Paul Smith (book*)Dancing With Markers (website)Introduction to Facilitating with Visuals Part 1 (online course)Introduction to Facilitating with Visuals Part 2 (online course)8 Models Every Facilitator Sho...2023-05-2924 minThis Meeting SucksThis Meeting SucksS2E8: Mediate Conflicts & Give Feedback in the Moment (with Gina Weatherup)Conflict in meetings is normal, but that doesn’t mean it’s easy. In this special guest episode, certified meditator Gina Weatherup offers her top tips for managing conflict at work. Plus, Lauren gives her suggestions for giving feedback in the moment rather than waiting for a performance review.⭐️ Connect with Gina Weatherup ⭐️👉 Grab the visual summary of this episode.EPISODE RESOURCES:Nonviolent Communication by Marshall B. Rosenberg Ph.D. (book*)Time Spent on Workplace Conflict Has Doubled Since 2008 (research study press release+)Understanding Conflict (blog)Mastering the Art of Giving and R...2023-05-2217 minAotearoa Adventures: The New Zealand Travel PodcastAotearoa Adventures: The New Zealand Travel Podcast037: Camping at Earnslaw Burn and Gertrude Saddle with Lauren MurrayLauren Murray grew up as a beach girl on Waiheke Island and now finds herself calling the mountains in Queenstown home. She shares about her first solo adventure in the mountains, to Earnslaw Burn and how underprepared she was. Another favourite adventure was to Gertrude Saddle, watching the sun set over the incredible Fiordland landscape and waking up amongst the giant mountains. Lauren talks about the way nature can humble you and help put things into perspective. As a photographer, she's drawn to the beauty of the landscapes and challenged to capture the scale of the vast scenes. 2023-05-1934 minThis Meeting SucksThis Meeting SucksBONUS EPISODE: Live Coaching DemoThis bonus episode is a companion to the Coaching 101 episode. We recommend listening to that episode before checking out this live coaching demonstration.Support the show📬 Get notified when a new episode drops.👉 Follow MeetingMakers on LinkedIn 👥 Join the MeetingMakers Community on Facebook.Written by Lauren Green and produced by Caitlin Murray.2023-05-1512 minThis Meeting SucksThis Meeting SucksS2E7: Coaching 101Coaching is a buzzword these days, but what exactly is coaching? And why is it important for managers to have basic coaching skills? This episode breaks down essential skills for coaching and why we all need them and ends with a live coaching demo to demonstrate those skills in action. Check out the BONUS EPISODE for a live coaching demo with Lauren and Vickie. 👉 Grab the visual summary of this episode.EPISODE RESOURCES:Jess Grippo (website)International Coaching Federation (website)ICF Code of Ethics (webpage)The Coaching Habit by Michael Bungay Sta...2023-05-1528 minThis Meeting SucksThis Meeting SucksS2E6: One-on-One Meetings & Setting Boundaries at WorkWhen someone ducks their head in, do you wish you could hide under your desk? In this episode, we give you healthy options for responding to unexpected conversations and change, and tips to help you have a productive conversation and get back to work.👉 Grab the visual summary of this episode.EPISODE RESOURCES:What Happens to Your Body During the Fight-or-Flight Response? (article) Self-Affirmations and Setting Boundaries with Others (blog) Support the show📬 Get notified when a new episode drops.👉 Follow MeetingMakers on LinkedIn 👥 Join the MeetingMakers Community on...2023-05-0814 minThis Meeting SucksThis Meeting SucksS2E5: When a Standup Is Not a StandupTired from standing around in your morning standup? If your daily tag-ups are running long, it’s time to get essential. In this episode, we’ll give you ways to start your stand-up strong and prompts to keep the conversation quick and productive.👉 Grab the visual summary of this episode.EPISODE RESOURCES:What is a Stand-up Meeting? (article)Support the show📬 Get notified when a new episode drops.👉 Follow MeetingMakers on LinkedIn 👥 Join the MeetingMakers Community on Facebook.Written by Lauren Green and produced by Caitlin Murray.2023-05-0109 minProspecting on PurposeProspecting on PurposeEp 18: Sales is Everywhere. Embracing it Leads to a More Interesting Life & Career w/ Lauren Ashley SmithIn today’s episode, Sara is joined by Lauren Ashley Smith, a seasoned real estate professional with 20 years of experience in commercial real estate transactions, including investment banking, M&A, capital raising, and strategic advisory. As a founding member of a boutique NYC-based investment bank, Lauren played a crucial role in the third-largest real estate transaction in global history. Now in the renewable energy sector, Lauren serves on the Board of Directors for TVCE Energy, a firm focused on developing solar and other renewable energy power plants in Eastern Europe.  The two discuss Lauren’s early career, selli...2023-04-2432 minThis Meeting SucksThis Meeting SucksS2E4: Effective Weekly Meetings With Your TeamWeekly meetings are meant to kick off the week with momentum. If you’re going in without a plan or fighting to keep your team on task, it’s time to make a change. In this episode, we’ll walk you through what might not be working and give you an agenda template you can use right away.⭐️ Download our free weekly meeting agenda template ⭐️👉 Grab the visual summary of this episode.Support the show📬 Get notified when a new episode drops.👉 Follow MeetingMakers on LinkedIn 👥 Join the MeetingMakers Community on Facebook.2023-04-2413 minThis Meeting SucksThis Meeting SucksS2E3: Establish Meeting RhythmsEstablished meeting rhythms are the best-kept secret to high-performing teams… until now. Meeting rhythms help teams work more effectively. In this episode, we review a process you can use to establish new meeting rhythms or revise existing rhythms with your team.👉 Grab the visual summary of this episode.EPISODE RESOURCES:Season 1 Playbook: Just-in-Time Meeting Skills (ebook — use code "MEETINGMAKERS5" for $5 off)Dancing with MURAL and Google Doc (blog)5 Simple Visual Planning Templates (blog)Introduction to Facilitating with Visuals Part 2 (online course)Support the show📬 Get notified when a new epis...2023-04-1712 minThis Meeting SucksThis Meeting SucksS2E2: Can We Just Have a Meeting?Sometimes it’s easiest to send a quick text or email, but that puts us at risk of being misunderstood and misinterpreted. In this episode, we’ll discuss factors to consider when choosing how to communicate with a co-worker or team and provide a short quiz you can use to find a good option each time.👉 Grab the visual summary of this episode.EPISODE RESOURCES:Daniel Goleman: Why aren’t we more compassionate (TED Talk)Self-Affirmations and Setting Boundaries with Others (blog)Should we text, email, call or meet about this? (quiz)Supp...2023-04-1010 min