Shows
The Pudding PalsEpisode 6 – Referral Slips & Tantrum tips with Lauren Giuliano - @behaviortalkmamaIt’s the perfect storm: referral slips coming home from school, tantrums at home, and sibling wrestling matches that could rival WWE. The witching hour is real, and it’s every mom for herself. In this episode, the Pudding Moms dive into the daily chaos of dealing with kids who just can’t behave in public and at home. We’re talking about the “joys” of school behavior issues, sibling fights that leave us questioning our parenting skills, and how the witching hour might just be the real witchcraft. Get ready for laughs, rants, and all the ways we try (and fai...2025-07-0137 min
Dreamvisions 7 Radio & TV NetworkHer Health Compass with Yonni & Heather: Who Is That Girl in The Mirror?Who Is That Girl in The Mirror? It is challenging for women to see changes to their bodies during and after treatment. Some have to cope with hair loss, others with changes to skin tone and texture, many others with scars from lumpectomy or mastectomy, with or without reconstruction which adds another layer of complexity to an already difficult cancer diagnosis. Hear from Heather and Lauren Spiezia who have experienced this firsthand, Yonni and Jana Siegel as caregivers and friends, and Dr. Lucy de la Cruz as a breast surgeon about handling side-effects, cold-capping, managing surgical expectations and more. Episode 3 G...2025-04-1157 min
Sprinkles of SEL with U2LS3 E10: Conflict ResolutionConflict is a part of life, but it doesn’t have to be messy! Join us for our season finale as we explore the nature of conflict, why it can be difficult to navigate, and practical strategies for resolving conflict with clarity, emotional intelligence, and confidence.CITATIONSAmes, D. R., & Flynn, F. J. (2007). What breaks a leader: The curvilinear relation between assertiveness and leadership. Journal of Personality and Social Psychology, 92(2), 307-324. https://doi.org/10.1037/0022-3514.92.2.307Bazerman, M. H., & Neale, M. A. (1992). Negotiating rationally. Free Press.Botvinick, M. M., Cohen, J...2025-03-1929 min
Relationship AdviceThe Window of Tolerance And Staying Emotionally RegulatedIn this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framework developed by Dr. Dan Siegel. They discuss its importance in maintaining emotional regulation and improving relationships. The hosts delve into how understanding this concept can help navigate stress, build resilience, and foster healthier interpersonal dynamics.In this episode we discuss relationship advice topics that include:
Window of Tolerance Overview
Emotional Regulation
Fight, Flight, Freeze Impulses
Triggers and Resources
Relational Applications
Practical Tools
SponsoredSpark...2025-01-0252 minRelationship AdviceThe Window of Tolerance And Staying Emotionally RegulatedIn this episode of Relationship Advice, Colter Bloxom, Lauren Mokarry, and Cayla Bozovich explore the concept of the "Window of Tolerance," a framework developed by Dr. Dan Siegel. They discuss its importance in maintaining emotional regulation and improving relationships. The hosts delve into how understanding this concept can help navigate stress, build resilience, and foster healthier interpersonal dynamics.In this episode we discuss relationship advice topics that include:
Window of Tolerance Overview
Emotional Regulation
Fight, Flight, Freeze Impulses
Triggers and Resources
Relational Applications
Practical Tools
SponsoredSpark...2025-01-0252 min
In the MEANtimeEp. 7 Crime, Fear, and Fashion: Understanding Inconspicuous Consumption in ArgentinaIn this episode, hosts Dr. Lauren Siegel and Dr. Rami Shamsi welcome Dr. Octavio Murekian to discuss his fascinating research on inconspicuous or low-key consumption. Dr. Murekian explains the concept's origins and its evolution from conspicuous consumption, particularly in the context of Buenos Aires, Argentina. Driven by security concerns, upper middle-class Argentines adopt subtle luxury to avoid being targeted by criminals while still signaling their status. The discussion extends to how rising crime rates globally, including in London, might influence consumer behavior towards more inconspicuous consumption. Dr. Murekian also hints at future research directions, including exploring the psychological impacts...2024-12-1822 minIn the MEANtimeEp.6 Silent Suffering: Women's Rights and Workplace Safety in IndiaIn this episode, Dr. Lauren Siegel and Dr. Rami Shamseen invite Dr. Shreyashi Chakraborty to discuss her research on gender inequality in the Indian software industry. Dr. Chakraborty shares personal experiences and systemic issues leading to gender bias, including societal patriarchy, lack of anti-discrimination laws, and underrepresentation of women in senior management. The discussion also highlights shocking recent events, such as the tragic case of a female doctor in Calcutta, and the challenges faced by women in both formal and informal sectors. Dr. Chakraborty further explains her ongoing research initiatives targeting investor reactions to female representation in top management an...2024-12-1136 minIn the MEANtimeEp.5 Exploring Digital-Free Travel: Benefits, Challenges, and the Dark SideIn this episode of the 'In the Meantime' podcast, hosts Dr. Lauren Siegel and Dr. Rami Shamseen discuss with Dr. Wenjie Cai the concept of digital free travel. Dr. Cai explains the difference between digital detox and digital free travel, emphasising a balanced relationship with technology. The conversation covers Dr. Cai's research on digital-free travel, its impact on travellers, and the collaboration with the 'unplugged cabin' initiative. They also delve into the emotional journey and withdrawal symptoms participants experience, the societal implications, and future steps to promote digital wellbeing in hospitality and tourism. Dr. Cai emphasises the importance of...2024-12-0428 min
Straight No Chaser - A Jazz ShowPodcast 990: A Conversation with Janis Siegel and Yoran Gershovsky With The Colors of My Life: A Cy Coleman Songbook, Manhattan Transfer founding member and Grammy Award-Winning vocalist Janis Siegel and acclaimed pianist/arranger/musical director Yaron Gershovsky, together have co-produced their first duo songbook album. And it comes from a classic “When a door closes, a window opens” moment. The Manhattan Transfer performed its final concert a year ago, bringing to a close one of the most storied chapters in vocal jazz history. With their scintillating live performances and memorable recordings, The Transfer bridged the gap from the fabulous four-part harmony groups of the thirties and forties an...2024-12-0331 minIn the MEANtimeEp 4. Exploring the Metaverse: Innovations, Applications, and Future PerspectivesIn this episode, our hosts Dr. Lauren Siegel and Dr. Rami Shamseen engage in a compelling discussion with Dr. Ryan Yung, a senior lecturer in digital innovation and transformation. The conversation covers various aspects of the metaverse, its distinction from virtual worlds, and its emerging real estate market. Dr. Yung unpacked his research on virtual reality (VR) and its applications, particularly in tourism and event management. The episode highlights the potential and challenges of VR, including accessibility and financial barriers, and explores the role of VR in enhancing experiences for families, individuals with disabilities, and even PTSD therapy for...2024-11-2743 minIn the MEANtimeEp 3. Instagram vs. Reality: The Social Media Effect on TourismIn this episode, hosted by Dr. Rami Shamseen and guest host Dr. Ryan Yung, Dr. Lauren Siegel, the usual co-host, steps into the guest role to discuss her research on social media's impact on travel behaviour. Dr. Siegel discussed the concepts of Instagram tourism and social media induced tourism, exploring how social media influences travel destinations and the nuanced impacts on those locations. She shares insights from her past studies, including the role of peer influence on platforms like Facebook and Instagram, and highlights the motivations and behaviors of social media induced travelers. The discussion also addresses the economic...2024-11-2033 minIn the MEANtimeEp 2. From Harry Potter to Hemingway: The World of Literary TourismIn this episode, Dr. Nikki MacLeod discusses her newly published book, 'Literary Fiction Tourism,' explaining literary tourism as travel inspired by interest in stories or authors. She shares her background in English literature and tourism, her research findings, and offers various examples of literary tourism around the world. The discussion touches on Edinburgh's Harry Potter connections, the impact of multimedia on literary tourism, and the intersection of literary and popular culture tourism.
If you are interested in Dr MacLeod's work and want to explore further, please check her new book "Literary Fiction Tourism: Understanding the Practice...2024-11-1229 minIn the MEANtimeEp 1. Crossing Borders: A Tale of Travel and InequalityIn this episode, our hosts welcome Dr Isabella Ye, a senior lecturer at the University of Greenwich who specialises in travel and hospitality research. Dr Ye discusses her research on travellers' mobility and the impact of passport power on cross-border travel. Drawing from personal experiences, she highlights the contrast between strong and weak passports, emphasizing the barriers faced by holders of weaker passports, especially those from politically unstable regions. The conversation covers topics such as the inequities at border controls, the psychological and financial stresses of travel for weak passport holders, and the ethical implications of the global passport...2024-11-1224 minIn the MEANtimeEp 0. In the MEANtime: Bringing Academic Insights to Real-World ConversationsDr Lauren Siegel and Dr Rami Shamseen introduce the 'In The Meantime' podcast, aimed at making academic research accessible and engaging. They discuss their intent to demystify complex research topics, focusing on diverse areas such as virtual worlds, literary tourism, Instagrammable places, digital-free travel, passport power, gender pay gap, and low-key consumption. The podcast is designed for anyone interested in learning about new trends and ideas without the jargon of academic papers, with episodes concise enough to fit a 20-25 minute commute. Despite acknowledging the saturated podcast market, they believe their podcast will find its audience by providing meaningful...2024-11-0304 min
Returning to UsProblem Solving Recurring Behaviors and TriggersIn the final episode of the emotional regulation series, Lauren dives into the third step: problem-solving. If you haven’t listened to the previous two episodes, be sure to check them out first. Sometimes, emotional dysregulation stems from a recurring issue that can’t be resolved with regulation techniques alone—it requires working through the problem itself.Lauren walks through the importance of keeping communication simple: "You felt, I felt, problem, solution."With problem solving, timing is key—you can’t address problem-solving when a child is dysregulated or immediately after, as this could re-trigger them. The...2024-10-0717 minReturning to UsWindow of ToleranceIn this episode Lauren re-visits her framework for helping kids recognize emotional dysregulation. Emotions are abstract and recognizing the spectrum of emotions can be hard, especially for kiddos who have so many stimuli that can knock them out of their window of tolerance.After walking through the key steps of using the framework to recognize that you're dysregulated, Lauren explains how to visualize the window of tolerance and how use it to identify when you're dysregulated.Try-at-home tip: Aromatherapy - not just essential oils! References & Res...2024-09-3016 min
Make Marketing Make SenseRedefining Business Leadership with Lauren SiegelIn this episode of "Make Marketing Make Sense," host Josh Owen dives into an enlightening conversation with Lauren Siegel, Managing Director at Trepwise, about innovative approaches to business leadership designed to combat burnout and enhance organizational efficiency. Together, they explore the transition from traditional hierarchical structures to cutting-edge shared leadership models where power is distributed, and collaboration is prioritized. Lauren Siegel offers an in-depth look at the tangible benefits of shared leadership, emphasizing its potential to boost employee engagement, reduce burnout, and foster a more inclusive and equitable workplace. She explains how this modern approach ensures that diverse voices...2024-07-2624 min
Skin CrawlThe Antiquarium of Sinister HappeningsThe podcast is an anthology series that is set in a mysterious antique shop. Each episode dives into the dark backstory of an object that is found within the shop. The show features a rotating cast of actors, including Mike Flanagan, Devon Sawa, Kate Siegel, David Dastmalchian, Scout Taylor Compton, Josh Ruben, Joceline Donahue, Natalie Lind, Sara Paxton, Joseph Winter, and Melanie Stone. New episodes every week. Find us wherever you get your podcasts.Lot 021: As I Got On The Elevator, The Man Getting Off Whispered Something Strange To Me (ft. Mike Flanagan, Kate...2024-03-1926 min
Go With Your GutReinventing with Craig SiegelThink you’re too deep and invested into your current life to switch it up now? Think again. Take it from introvert and former Wall Street slayer Craig Siegel. Being miserable in a life that might look good isn’t worth it. All it takes is a decision to reinvent yourself and taking action on what you want.2023-12-0630 minReturning to UsEmotional Brain Parts and How Executive Functioning Heals ItAfter giving a quick overview of the anatomical parts of the brain and their roles in functioning, Lauren moves focus to how we can strengthen and grow our executive functioning skills as a method of calming our limbic system. Incorporating games and activities that strengthen executive functioning and cognitive flexibility at all ages helps to grow and strengthen these important skills. Strong executive functioning skills allow you to consciously assess situations instead of just reacting. In this episode, Lauren gives examples of games and activities that you can use to build your executive functioning skills. 2023-12-0420 minReturning to UsA Sequence for Emotional RegulationPAUSE this series until after new year!!!!!In this episode Lauren walks us through the 4 steps for emotional regulation and gives tips for how to provide support and space for these in your classroom. These skills should be practiced, evaluated, and adapted as you continue to use them with your students and in your own life. Check out the resources below. These should make it easier to set these spaces and practices up in your classrooms. Lauren answers this week’s listener question during the episode: How do we ad...2023-12-0419 min
Northern OverExposure Podcast6.18: Little Italy (with our friend Lauren @lserver362)A little slice of pizza, a little slice of Parmesan, and a little slice of Italy all nestled here in a little slice of Alaska.
Come along with co-hosts Lee and Charles as they sink their teeth into zeppole, All Things Considered, cafone, and more!
At the end of the episode, Lauren returns once more to discuss her recent pilgrimage to Roslyn, the similarities between “Little Italy” and “Things Become Extinct,” and the woeful lack of Maggie in the role of the mayor, so stay around to hear it!
listen to Robert Siegel's remembrance of Peg Phillips on "All Things Consider...2023-11-271h 56
The Antiquarium of Sinister HappeningsLot 021 : As I Got On The Elevator, The Man Getting Off Whispered Something Strange To Me (ft. Mike Flanagan, Kate Siegel and David Dastmalchian)An ordinary job interview becomes a journey thru the depths of darkness.Written by Moe Thttps://www.reddit.com/r/nosleep/comments/13pmz0q/as_i_got_on_the_elevator_the_man_getting_off/Stars Mike Flanagan, Kate Siegel, David Dastmalchian, Leah Kilpatrick, Allison Cossitt, Scarlett Shand, Jade Shand, Trevor Shand, Lauren ShandFeaturing Stephen Knowles as the Antique DealerTheme music by The Newton BrothersAdditional sound fx by AV...2023-11-2524 minReturning to UsTrauma 101Healing takes place in the presence of positive, loving, and empathetic relationships - it only takes one positive relationship to form new neural pathways. Connectedness has the power to counterbalance adversity and that is something that we can foster in classrooms to promote focus and learning. Understanding trauma and its causes is important for recognizing stressors in the classroom. In this episode Lauren explains the different types of childhood trauma and some of the life events that cause it. Lauren answers this week’s listener question during the episode: How do we he...2023-11-2126 min
The Antiquarium of Sinister HappeningsLot 016: The Pancake Family (ft. Kate Siegel and Devon Sawa)A retired detective plummets into the dark recesses of the unsolved case that plagues him.Written by AA PetersonStars Devon Sawa and Kate SiegelFeaturing Stephen Knowles as the Antique DealerTheme music by The Newton BrothersAddition sound fx by: AV ProductionsAdditional music:Dark Tension Rising Music by Mattia Cupellihttps://www.youtube.com/watch?v=-zvQoPyY2XE2023-10-1939 minReturning to UsMemory Hacks for Better ProductivityAs part of our mini-series focusing on productivity, Lauren shares memory enhancers that will help your students (and you!) to hone their memory skills. These ideas can be implemented in the classroom and taught to your students to help improve their memories.Techniques like connecting information to the senses and creating funny mnemonics can improve information retention and create strong memory building skills and lasting habits.This week, think about how can you take these memory enhancers and integrate them into your own day or how you teach."I hear and I forget.2023-10-0916 minReturning to UsHow the Brain Stores InformationWhen a person is under stress, especially chronic stress, they struggle to focus, can’t make smart or wise decisions, and have trouble remembering information they learn. In this episode, Lauren starts by walking through how the brain takes in and stores information. She uses that as the explanation for how the amygdala short circuits that process when under stress or trauma. All of this affects emotional regulation and learning. So, how do you handle children when they are suffering trauma or stress? Listen to today’s episode to find out. Lauren answers this week’s...2023-08-2116 min
Myers Detox PodcastHow Medical Psychedelics can Unlock Trauma and Improve Mental Health with Lauren GoingLauren Going joins the show to talk about ketamine assisted therapy, psychedelic therapies, and how you can combine psychedelics with a variety of different therapies to help with depression, anxiety, with even end of life circumstances. Lauren discusses what happens physiologically in the brain when you do psilocybin and psychedelic assisted type therapies, and how this can be the missing piece to let people get to the next stage of their mental health journey. Lauren also covers the science backed research of these therapy modalities, including MDMA, and how these therapies could be the future of mental health work. 2023-07-2038 min
The Antiquarium of Sinister HappeningsLot 001: I Was The Hitchiker (ft. Kate Siegel and Josh Ruben)A mysterious man with a dark secret gets the ride of his life. Stars Kate Siegel (Hush, The Haunting of Hill House, Midnight Mass) and Josh Ruben (Werewolves Within, A Wounded Fawn)Featuring Stephen Knowles as The Antique Dealer. Written by Moe T.Theme music by The Newton Brothers. Additional music:On Entering The 9th Circle by Brian Holtz MusicFree download: https://filmmusic.io/song/9269-on-entering-the-9th-circleLicense: Attribution 4.0 International (CC BY 4.0)2023-07-2028 min
Siegel+Gale SaysUnlocking Brand: NielsenWelcome to our Unlocking Brand series, where our global brand experts host live case studies, deliver actionable insights, and answer key questions on the topics that matter to brand marketers today.In this episode, Jamie Moldafsky, Chief Marketing & Comms. Officer, Nielsen, a global leader in audience measurement, data and analytics, shaping the future of media, joins Jason Cielslak, President, Pacific Rim, Lauren McDermott, Vice President, Senior Client Partner, Thom Wyatt, Global Client Leader, and Simrit Brar, Creative Director, Siegel+Gale, for an in-depth conversation that explores the impact of committing to inclusion to amplify all voices.2023-06-0159 min
The Lauren Jean ShowEP53- FLASHBACK TO 2017 WITH BERNIE SIEGEL, ART OF HEALINGWelcome to a flashback episode!
I am so proud to announce my guest today, Bernie Siegel. Medical doctor gone woo-woo!
This is truly one of my favorite shows that I will listen to over and over myself because I was totally sucked in by his book, The Art of Healing.
Bernie Siegel, MD is retired from general and pediatric surgical practice since 1989 and has since dedicated himself to humanizing the medical establishment's approach to patients and empowering patients to induce their own healing.
What really got me in the book was...2023-04-2854 min
How CMOs Commit with Margaret MolloyLive from NYC: International Women's Day 2023 with Penny Wise (3M), Lauren Boyman (KPMG), Clayton F. Ruebensaal (American Express), Enshalla Anderson (Google Cloud), Lynn Teo (Northwestern Mutual), Catherine Newman (WWE), Alicia Parker (Tishman Speyer), and Zena Arnold (PepsiCo)March 7, 2023: Recorded live in New York City, Margaret Molloy is joined by Penny Wise (3M), Lauren Boyman (KPMG), Clayton F. Ruebensaal (American Express), Enshalla Anderson (Google Cloud), Lynn Teo (Northwestern Mutual), Catherine Newman (WWE), Alicia Parker (Tishman Speyer), and Zena Arnold (PepsiCo), for Siegel+Gale’s Future of Branding CMO Panel: International Women's Day 2023. The conversation explores brand building, inclusive storytelling and IWD as we strive to #EmbraceEquity.2023-03-211h 06Returning to UsHow On Earth Do We Deal with Misbehavior? Pt. 3Over the last few episodes, Lauren has discussed how other cultures teach cooperation, helpfulness, motivation, and emotional control. This is the third episode in a three part series on how other cultures handle children's misbehavior. You can find the link to the first two episodes in the show notes. Lauren does a quick review of the strategies discussed in the first two episodes and then adds a couple more. Today these include using role play, questions, and general lightheartedness to change the situation. Lauren answers this week’s listener question during the epis...2023-03-2015 min
Music Daily®Hooks, Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music, with topics like Lana Del Rey, The Greeting Committee, Camilla Cabello, The Lumineers, SZA, Noah Cyrus, Remi Wolf, The Batman & more!2022-12-1722 min
Music Daily®Hooks, Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music, with topics like RM, Anderson Paak, Erykah Badu, Owenn, Don Toliver, Christine McVie, Post Malone, Elle King, Record Store Day, First Aid Kit and more!2022-12-1026 min
Music Daily®Hooks Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music, with topics like Rihanna, Solence, Taylor Swift, Childish Gambino, Dolly Parton, Ava Max, Carly Rae Jepsen, Hozier and more!2022-12-0326 min
Music Daily®Hooks, Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music, with topics from Eminem, Yeat, Lionel Richie, Chainsaw Man, Stephen Sanchez & Ashe, Gorillaz, The Wrecks, Thalia, and more!2022-11-2626 min
Music Daily®Hooks, Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music.2022-11-1920 min
Siegel+Gale SaysUnlocking Brand: KPMGWelcome to our Unlocking Brand series, where our global brand experts host live case studies, deliver actionable insights, and answer key questions on the topics that matter to brand marketers today.
In this episode, Sam Burns, Global CMO, and Lauren Boyman, US CMO, KPMG, one of the world’s leading professional services firms, join our colleagues, Mel McShane, Executive Director, Strategy, Rafael Medina, Creative Director, and Margaret Molloy, Global CMO, for an in-depth conversation that will explore how to evolve an iconic brand for growth.2022-11-1856 min
Music Daily®Hooks, Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music.2022-11-1231 min
Music Daily®Hooks, Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music.2022-11-0527 min
Music Daily®Hooks, Lines & BangersHailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music.2022-10-2931 minReturning to UsAre schools failing our kids?In today’s episode, Lauren asserts that schools are failing our kids. She looks at this through the lens of “You have to Maslow before you can Bloom.” This means that before children can learn, they must have their basic needs fulfilled which are described in Abraham Maslow’s hierarchy of needs. Benjamin Bloom created three hierarchical models which classify educational learning objectives. However, if the basic needs aren’t met then a student will never reach Bloom’s learning objectives. One of the most important needs humans have is developing relationships with other people. Creating a relationship...2022-10-2421 min
Music Daily®Hooks, Lines & BangersHailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music.2022-10-2228 minReturning to UsLeave Unwanted Behaviors Behind! Teaching Emotional RegulationIn today’s episode Lauren walks you through teaching emotional regulation. She covers the three steps to helping children regulate their emotions and control behaviors.Teach them to recognize and categorize their emotionsCoping and calming strategies to handle those emotionsDefine a space for kids to implement the strategies they’ve learned. There is also a brief overview of the barking dog, wise owl strategy of teaching emotional regulation as well as other calming strategies. Lauren answers this week’s listener question during the episode: How do I get my child to respect me more?Try-at...2022-10-1722 min
Music Daily®Hooks, Lines & BangersHailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music.2022-10-1626 min
Music Daily®Hooks, Lines & Bangers!Hailey Siegel-Freedman and Adam Russell provide lively commentary on the week's news in music.2022-10-0920 min
Music Daily®Hooks, Lines & BangersHailey Siegel-Freedman and Adam Russell provide commentary and lively debate about the top music news of the week.2022-10-0221 min
The Book Leads: Impactful Books For Life & LeadershipEpisode 38: Jill Siegel & Atlas of the Heart: Mapping Meaningful Connection and the Language of Human ExperienceThe Book Leads – Episode 38: Jill Siegel & Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
It’s fitting that Jill selected Atlas as the book she wanted to discuss. The subtitle of the book seems to perfectly describe the journey she’s undertaken since having left the corporate world to focus full-time on the desire to do good for others in her community and beyond. In this walk through her career, there are many points where she’s reborn, each time gaining insight into her next focus, including how her need for self-care lead to...2022-09-141h 16
Sustainability DefinedEp 68: The "Forever Chemicals": PFAS with Lauren Gropper (Repurpose)We know, another acronym to remember, but it’s an important one. PFAS (Per- and Polyfluoroalkyl Substances) are a group of chemicals that have made certain useful products possible (e.g., rain jackets and non-stick pans) but what are their environmental and physiological impacts? In this episode, we dive into the science behind PFAS and its potentially significant harm to the environment and public health. And it’s our favorite for the expert interview–an entrepreneur! We chat with Lauren Gropper, the Founder and CEO of Repurpose, on how she started her plant-based serviceware company and how Repurpo...2022-09-021h 12
Testudo Talk PodcastTestudo Times Podcast: The Kevin Willard EraOn this episode of the Testudo Times Podcast, Lauren Rosh and Dylan Spilko talk about Maryland men’s basketball’s new head coach Kevin Willard. The discuss Willard’s introductory press conference, including the biggest takeaways from the event, as well as where the program is headed under Willard’s vision.
All that and more on our latest podcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
2022-03-2434 min
Sustainability DefinedAtypical Ep 3: Energy Management with Lauren Scott (Acuity Brands)How are businesses and sustainability professionals managing their energy consumption? During this bonus episode, we dive into a recent report compiled by Atrius (part of Acuity Brands) that provides valuable insights into how sustainability professionals across industries are scrutinizing their energy consumption and incorporating tools to better manage their energy use. Join us as we learn how automating data management and other manual processes can increase the efficiency of energy teams looking to further integrate sustainability goals within their businesses. You never know, maybe it will “spark” an interest in new energy management solutions you can implement in your own...2022-02-1836 min
The LexFactorBeating the Bottom Line with Dan Siegel – The LeXFactorThis episode of The LeXFactor features our hosts Lauren and Brad as they speak with Dan Siegel of the Law Offices of Daniel J. Siegel, LLC, who also owns a technology consultancy that focuses on workflow for law firms. The trio talks about how lawyers...
The post Beating the Bottom Line with Dan Siegel – The LeXFactor appeared first on Lexicon.2022-01-3152 minReturning to UsThe Brain in the Palm of your Hand: Dan Siegel’s Hand ModelIn this episode, Lauren talks about how to teach your kiddos about the emotional brain and its functions by using a hand signal developed by Dr. Dan Siegel. We talk about how powerful the upstairs and downstairs brain is in influencing learning and our fight, flight, freeze or fawn reactions. The downstairs brain keeps us safe, so we can think of it as the “barking dog” that warns us when we feel unsafe. The upstairs brain is where our logic and reasoning lives, so we can refer to that part of our brain as the “wise owl”. To be...2022-01-3117 min