Shows
The SHECAN PodcastLauren Anderson on setting up the trailblazing online school Koa AcademyKoa Academy is an online school with small classes for high engagement. Co-founder and CEO, Lauren Anderson has a diverse background in healthcare and a passion for leadership and systems to the forefront of education. With over a decade of experience in healthcare management, she has honed her skills in strategic planning, team building, and problem-solving. Together, Koa Academy is building a platform that empowers learners to reach their full potential and prepares them for success in an ever-changing world. Watch until the end to learn how Koa Academy is revolutionizing online schooling ~ A school where everyone is seen and...2025-02-1020 minThe SHECAN PodcastLauren Anderson on setting up the trailblazing online school Koa AcademyKoa Academy is an online school with small classes for high engagement. Co-founder and CEO, Lauren Anderson has a diverse background in healthcare and a passion for leadership and systems to the forefront of education. With over a decade of experience in healthcare management, she has honed her skills in strategic planning, team building, and problem-solving. Together, Koa Academy is building a platform that empowers learners to reach their full potential and prepares them for success in an ever-changing world. Watch until the end to learn how Koa Academy is revolutionizing online schooling ~ A school where everyone is seen and...2025-02-1020 min
Available WorldwideRevisiting 2024. What's coming in 2025?Lauren and Steph catch up on some of the exciting things that happened in the Available Worldwide community in 2024 and invite you to share your story of transformations on our podcast in 2025. Is this your year?2024-12-3006 min
Available WorldwideJenn Evans | Bloom CounselingJenn is a licensed therapist who was looking for a therapist at her challenging first post abroad. When she struggled to find the help she needed, it inspired her to start her own practice -- Bloom Counseling.In this interview, I chat with Jenn about how accompanying partners can build better self-care practices by finding out what works for them, remembering what they love, and pursuing their own dreams not 'instead of' but 'in addition to' the demands of their spouses' careers..BIOJen Evans is an EFM, therapist, and Mom who started her private p...2024-12-2029 min
Available WorldwideFrom FSO to EFM | Elizabeth StreettElizabeth Streett did everything right: going to college and becoming a diplomat. She met all the criteria for what anyone would see as successful. But success didn't really end up being what she sought, and it turns out that was the wrong word to use anyway. After discovering that life as a diplomat didn't have the room for the kinds of joy that she wanted to prioritize in life, she left the profession. Becoming an EFM a few weeks later was an unexpected result. Today Elizabeth focuses on her key values and helps others use their key values t...2024-12-1234 min
Available WorldwideFrom Math PhD to Thriller Author | Matthew BeckerAfter rave reviews of his debut novel, EFM Matthew Becker has two more books coming soon. In this episode, find out how an academic mathematician with a past work in missile tracking and COVID test kit distribution analysis became an EFM and followed a secret dream to become an author. Like most avid readers, Matthew believed he could write something pretty decent. Unlike the rest of us, he actually followed through on that, writing several novels before getting his first contract and agent. Matthew explains how advanced math education taught him critical thinking skills rather than just specific techniq...2024-11-2746 min
Available WorldwideLaura Jennings | LVL-Up CSO & Co-FounderLaura Jennings has navigated her share of twists, turns, and transitions, from starting her career in publishing to successful stints in marketing and communications. She's a passionate and accomplished business developer, having built a portable Pilates business and taken it to five posts. Now as Chief Strategy Officer at LVL-Up Strategies, she continues to advocate for EFM career progression as co-founder of a business staffed entirely by partners of the US Foreign Service.In this interview, we learn that Paris isn't hard, but walking away from...2024-11-0526 min
Available WorldwideAmy Parker | Nonprofit Fundraising & StrategyWhen there's an EFM who has turned what seems to be a location-dependent career into something globally portable, you know you'll eventually meet them here on Available Worldwide. In this episode, Amy shares what it was like to unexpectedly dine with some global power-players, how she made the tough decision to quit a portable job without the guarantee of something new, and what things are really like in the sub-basements of some of America's iconic buildings. Talking with her felt like listening to an old movie trailer, "You'll laugh, you'll cry, but you'll never regret...." -----2024-10-2341 min
Available WorldwideMelissa Dokurno, Esq. | Building Skills to ThriveCharting Her Own Course: Building the Right Skills to Thrive at PostMelissa Dokurno's career has taken quite a few twists and turns since her spouse joined the Foreign Service, and even before he was officially on board. While they've both made sacrifices for each other's careers, they've kept their family strong even when physically separated.In this interview, Melissa tells the story of their difficult decision to live in different countries to take advantage of career opportunities. She also shares her recipe for success: be open to what's available!....2024-10-0828 min
Available WorldwideJanelle Meyer | Global Village TutorsIn this episode, Lauren meets yet another life trajectory twin, Janelle Meyer, who went to college with dreams of being a graphic designer, but who eventually came back to her true calling, work helping students succeed. Janelle is a special educator with a real passion for using brain-based methods to help children learn to read and succeed in school. This episode covers her journey to becoming a special education teacher, the reasons why she loves having a partner in her small business, and the importance of finding continuity (in both your professional and social life!) in the otherwise unpredictable Foreign S...2024-09-2548 min
Available WorldwidePurvi Gandhi Irwin | Design Technology ConsultantPurvi Gandhi Irwin works in a job that didn't exist when she entered her career field as a preservation project architect. She's a design tech consultant working with 3D modeling software and was recently hired by Overseas Building Operations (OBO). In our interview, Purvi shares questionable choices in high school, how her career has evolved, her special connection to the bathroom tiles in Eastern Market, and how she's managed to maintain a successful career as her family moves around the world. We also discuss ideas for a new podcast that she'd be great at! .BIOP...2024-09-0735 min
Available WorldwideSummer Break 2024We're on summer break! We just wanted to share a quick update about how you can get involved in the next season of episodes AND how to stay connected to the Available Worldwide community. Apply to be a guest: https://availableworldwide.net/contact/Join the Available Worldwide Network: https://availableworldwide.net/available-worldwide-network/You'll hear from us again in September!2024-07-3004 min
Available Worldwide2024 Guest Updates: Part 2Special Episode: Guest Updates!We’ve asked past guests to send in audio updates. We’ll hear from 4 guests in Part 2 of this two-part series.We asked past guests to tell us what’s new with them since their interview, what’s the same, what effect being on Available Worldwide had on them or their business, and if they’ve learned any additional lessons since being on the show or have other advice to share with Foreign Service accompanying partners.We hope you’ll enjoy listening to their updates, and be sure to r...2024-07-0929 min
Available Worldwide2024 Guest Updates: Part 1Special Episode: Guest Updates!We’ve asked past guests to send in audio updates. We’ll hear from 5 guests in Part 1 of this two-part series.We asked past guests to tell us what’s new with them since their interview, what’s the same, what effect being on Available Worldwide had on them or their business, and if they’ve learned any additional lessons since being on the show or have other advice to share with Foreign Service accompanying partners.We hope you’ll enjoy listening to their updates, and be sure to re...2024-06-1827 min
Available WorldwideMaciej Szumny | Happy House Husband looking for new professional opportunitiesOn the Available Worldwide podcast, we want to highlight the inspiring stories of the accompanying partners of the Foreign Service. But, we don't want to hide the very real challenges that many spouses face. In this interview for Pride month, you'll hear Maciej Szumny share some of the challenges he has faced as a same-sex partner and foreign-born spouse. You'll be inspired by Maciej's resilience, optimism, and adaptability. And he's a great storyteller!Maciej also shares important, actionable advice for other spouses who leave their home countries to join diplomatic spous...2024-06-0431 min
Available WorldwideMikell Reed Carroll | SOSA Winner and Pageant CoachIn this episode, meet Mikell Reed Carroll, an EFM with a job you probably couldn’t imagine being portable: pagentry!Mikell has been competing in pageants since she was around 20 years old, and has won numerous titles over the past 26 years. This June, she plans to compete for the Miss Virginia USA title, which would make her the oldest contestant to do so.Her tenacity and confidence grow every day as she adds more experiences to her life story: law school, advocacy work, television appearances, health challenges and now being one of the top Pageant Coaches in the wo...2024-05-2240 min
Available WorldwideAlaina Missbach | The Global ForkEarly in her career, Alaina had to learn how to translate all she'd learned in culinary school to the traveling life of the partner of a Foreign Service Officer.After years of running a successful catering business in several countries, she's now back in D.C. discovering what her next version of success will look like.Listen in as Alaina shares the lessons she's learned, including why she values contentment over happiness. As an added bonus, Alaina shares tips on what to bring that next international school potluck!.BI...2024-05-0725 min
Prophecy Girls: A Buffy Rewatch PodcastS7E14: “First Date” (feat. Lily Anderson)S7E14: “First Date” (feat. Lily Anderson)
Buffy and Xander each have a first date. Buffy goes to dinner with Principal Wood, who is finally prepared to reveal startling details about his past. Xander picks up Ashanti at a hardware store. Only one of these two dates ends up with someone suspended above the hellmouth. Meanwhile, the First tries to manipulate Andrew into taking care of a potential problem.
Author Lily Anderson joins us again to help recap this episode!
Hear us discuss…
More revisionist history about Buffy’s feelings for Spike
...2024-04-252h 17
Available WorldwideStephanie Anderson | Global Nomad English - 3 Year UpdateAfter 3 years of producing the Available Worldwide Podcast, we're celebrating by re-interviewing our first guests, each other. Lauren talks with Steph about what's changed with Global Nomad English and how podcasting changed her work with clients and pushed her into developing skills she never knew she'd need. Steph's Bio:Stephanie loves helping people tell their stories.In 2018, she started Global Nomad English, building on her English language teaching background, to offer global professionals online writing coaching, editing, and interview prep services. She now primarily works with hopeful Foreign Service applicants to help them wri...2024-04-2432 min
Available WorldwideLauren Steed | Nomad Educational ServicesOn the 3rd anniversary of the Available Worldwide Podcast, we chat with co-host Lauren Steed about her small business, Nomad Educational Services. Lauren shares how her students are changing, how she's adapting, and what she's learned more about the value she adds in the process. We also touch on the stress of PCSing while running a business, plus the AW Podcast and Network. .BIO Dr. Lauren Steed has over 20 years of experience in test prep, classroom and college teaching, and student mentorship at all levels of education.She started Nomad Educational Se...2024-04-0927 min
Available WorldwideAmanda Zelaya | Indie Author and GhostwriterFirst time EFM Amanda Zelaya saw EFM life as the chance to finally go all in on her dream career. She describes life as an indie romance author and ghostwriter, her journey into self-publishing, the challenges of being an indie author, and how her writing career has evolved alongside her husband's Foreign Service posting. Hear her insights into the realities of promoting her "spicy" romance novels, navigating the world of BookTok and Amazon, and the importance of adaptability in the ever-changing publishing landscape.Amanda Zelaya is an Indie Romance author and Ghostwriter who has published over fifty romance no...2024-03-2731 min
Available WorldwideErika Furey | Integrative Health CoachErika Furey is a self-described "jack-of-all-trades." From barista to public relations, from esthetician to yoga teacher, from CLO to health coach, Erika demonstrates commitment and consistency in pursuit of her passions.In this interview, Erika delves into the difficulties of maintaining connections and a sense of belonging as a Foreign Service spouse, highlighting the emotional toll of constantly uprooting and rebuilding relationships at each new Post. She emphasizes the importance of vulnerability, deep connections, and meaningful friendships despite the transient nature of diplomatic life.Erika shares her journey towards self-discovery, personal growth, and healing, particularly in...2024-03-1234 min
Available WorldwideNatalie Kortum | Chief Technology Strategist for Data Analytics and AI, TeleworkerIn this week's episode, Lauren and Natalie Kortum share a discussion about teleworking, taxes, and legal obligations while working remotely for domestic or international businesses when overseas. Natalie shares how she successfully negotiated teleworking with her employer, the importance of portraying confidence in teleworking negotiations and how to communicate in a way that reassures the corporate tax and HR offices. They cover the importance of post selection, internet availability, and impermanence.Natalie Kortum is Chief Technology Strategist for Data Analytics and AI working to develop the next great solutions from Dell. She is renowned in the world...2024-02-2838 min
Available WorldwideMichelle Neyland | Congressional Advisor & AdvocateMore than 40 people nominated Michelle for the Tragen Award in 2023. This huge number illustrates the impact of her volunteer advocacy work on the many EFMs serving as Domestic Employees Teleworking Overseas (DETOs).As we learn about Michelle's fight for fair pay, she highlights the importance of research, building a team, and advocating for systemic change.In discussing her career history, Michelle explains how government contracting helped her get her foot in the door, and how she later figured out how to create a job share arrangement to improve...2024-02-1339 min
Available WorldwideChristy Kill | Abstract PainterIn this episode, artist Christy Kill and host Lauren Steed talk about: the joys of life with a puppy, turning discouragement into opportunity and using frequent moves as an inspiration for new creative pursuits. Given the time and space to pursue something new, Christy found her professional identity in painting. She experiments with different mediums and materials, and and finds inspiration in nature and the environment, She honestly shares about her experiences as an artist, including both successes and failures, and how she believes in saying yes to opportunities that come her way. Like many EFMs, she finds...2024-01-3037 min
Available WorldwideAdam Pearlman | Lexpat Global ServicesAdam Pearlman’s first post abroad as an accompanying partner was as the spouse of a DCM (deputy chief of mission). After years of government service, Adam is now navigating the wild ride of starting a law firm that leverages geography and where remote work is an integral part of the company culture.Adam shares eye-opening moments from his first two tours as an EFM. And, we delve into a recent article he wrote for the Foreign Service Journal in which he addresses the unique challenges FS spouses face and advocates for better support fo...2024-01-1633 min
Available Worldwide2023 End of Year Wrap-upJoin your hosts—Lauren and Steph—as we reflect on our busiest year ever at Available Worldwide. We made people laugh, and we made people cry. We added a new member to our team, and we reached over 10,000 downloads. We hosted solopreneur Mastermind groups, and we organized a 4-day EFM/MOH Symposium. And we've got even BIGGER plans for 2024!.Stay up-to-date on all we're doing at Available Worldwide by signing up for our mailing list: https://avai...2024-01-0213 min
Available WorldwideEmily Walker | Next Dinner Party DesignsEmily Walker is the founder of Next Dinner Party Designs, a business dedicated to helping the foreign service community create beautiful spaces abroad.Before the Foreign Service, she was a journalist covering healthcare in Washington, D.C., but her first tour move to Yemen sparked her interest in the unique experiences of Americans living in foreign countries and eventually led her to write a book set in the expat community there.Living abroad led her to build on her love of transforming her own spaces and eventually transition to interior design. During a posting in Algeria...2023-12-1936 min
Available WorldwideEmily Cornell | Transition & Transformation CoachEmily Cornell keeps a photo on her wall that reminds her of the moment she knew things had to change. After an ER visit due to severe burnout, a nearby terrorist attack during a work trip, and reconnecting with a college boyfriend who had just been posted to Brussels, Emily realized that she had to choose something bigger for her life. During our conversation, Emily shares how she navigated many transitions over the next few years and ultimately made sense of her story through the power of coaching. She now coaches other women through transition and transformation. 2023-12-0527 min
Available WorldwideSusan Shirley | Global View LeadershipSusan Shirley is the CEO of Global View Leadership, a cross-cultural leadership advisory firm. In this episode, we discuss Susan's experiences living in different countries, her not-so-romantic State Department proposal, and her expertise in cross-cultural coaching. Her career was built on 10 years of experience in Egypt reporting on results for USAID projects. Over time, she realized her passion for teaching and training others in project management, which eventually led her to focus on coaching and leadership training.She shares insights on finding a niche in the coaching industry, and compares what she does as a professional leadership and cross-cultural management...2023-11-2228 min
Available WorldwideSumali Ray-Ross | Global Health & DEIA Expert, Coach & SpeakerSumali has been an accompanying partner of the US Foreign Service for 19 years. In this interview, she describes the challenges of returning to the US job market after so many years of living abroad.Sumali highlights the need for EFMs to reflect (and even wallow), but most importantly, to give themselves space and grace during the transition "back home." And, she gives us advice on how to take advantage of job opportunities and resources available while abroad—such as non-competitive eligibility and clearances—which will help secure better jobs in t...2023-11-0724 min
Available WorldwideSarah Buckley | Frolic & Fare botanical food blogSarah Buckley is a food photographer and blogger who finds inspiration in crafting, art, and plants.During our conversation, Sarah describes her career transition from nursing to food blogging, explaining the initial sense of loss and later fulfillment her move brought her.Sarah admits that re-training took the time and effort equivalent to a bachelor's degree. But what she's learned along the way about keyword research, SEO, and writing for Google has paved the way to her success.Sarah describes...2023-10-1730 min
Available WorldwideDon't miss out on the EFM Symposium!We have a huge announcement! The first-ever Available Worldwide Symposium is taking place from November 1st to 4th. This four-day online event will bring together EFM/MOH accompanying partners from around the world to address the theme "Moving the Needle: Finding Direction & Mapping Possibilities." If you are passionate about EFM professional development and growth, we encourage you to get involved! For those who are eager to take part in this transformative symposium, the booking calendar is now open for facilitators and presenters....2023-10-1205 min
Available WorldwideMcKenzie Carlson | First-time EFM Re-Entering the WorkforceOn this episode of Available Worldwide, Lauren chats with Mackenzie Carlson, our new social media manager and fellow plant lover. Mackenzie shares her family's unique journey into the Foreign Service, from an adventurous road trip to prepping for a Covid-era quarantine. We discuss the best National Parks, the challenges of resume gaps, and the support she found in the EFM community both at post and via Available Worldwide. Mackenzie's fresh perspectives have already made a positive impact on our team as we continue to provide valuable resources for EFMs worldwide.McKenzie Lowe Carlson is a mother of two...2023-10-0432 min
Available WorldwideLexy Boudreau | EFM jobs in PEPFAR, USAID and OIGIn this episode of the Available Worldwide podcast, we are joined by Lexi Boudreau, an EFM (Eligible Family Member) with a diverse career as a stay at home mom, volunteer and, working with various agencies and businesses. She and her husband joined the Foreign Service later in life and spent 14 and a half years abroad, falling in love with the lifestyle. She reflects on her personal growth since starting this lifestyle and discusses her experiences working in Uganda and Jordan. For Lexi, thriving in this lifestyle requires focusing on the positives and managing challenges without being overwhelmed. There will always...2023-09-1924 min
Available WorldwideJessica Hayden | Writer, Lawyer, DiploMommaEvacuating from Ukraine was a turning point for Jessica.She'd been a Foreign Service accompanying partner for 20 years. She'd navigated single parenting during her husband's tour in Iraq and learned how community can help you thrive in the midst of chaos. She'd successfully sustained her law career during multiple foreign and domestic postings.But leaving Ukraine in 2022 shifted Jessica's priorities and, ultimately, her career. Learn more about Jessica's journey and how she looks at challenges as opportunities.Join us for an emotional conversation about the stresses and lessons learned navigating life abroad with dual...2023-09-0532 min
Available WorldwideKavanaugh Livingston | First Time EFM and Management ConsultantIn this episode, we meet Kavanaugh Livingston who in her first year as an EFM making a difference in supporting EFM (Eligible Family Member) careers in her community. Like many EFMs, she had to pause her career while her spouse serves as an FSO with the State Department.Kavanaugh organized an event to educate other post EFMs about the benefits of in mission employment, including both current and long-term retirement benefits. We also talk about the possibilities of offering similar informational support sessions to EFMs at your post.Some key takeaways from her careers workshop:If it...2023-08-2237 min
Available WorldwidePaula Andrea Pantoja | 4 Backpacks Around the WorldPaula, her husband, Jason, and their two sons just completed an around-the-world journey, which saw them taking a year of LWOP (leave without pay) to visit 19 countries, including Paula's home country of Colombia.In this interview, Paula shares some of the valuable lessons they learned about communication, kindness and self-growth during their trip. She also talks about her own struggles with anxiety and depression, and the importance of seeking help and not judging others based on mental health stereotypes.Paula discusses her previous EFM jobs and the support she received from management officers who believed in...2023-08-0829 min
Available WorldwidePack-out AdviceThis summer we're taking a break from interviews to bring you a series of themed episodes especially relevant to newly minted EFMs — spouses whose partners have just joined the Foreign Service or who are about to be posted abroad for the first time.You'll hear from your hosts—Lauren Steed and Stephanie Anderson—as well as from a smattering of other accompanying partners who left voicemails to share their own advice..Summer Special #4: Pack-out AdviceThe final episode of our summer advice column series: the dreaded pack-o...2023-07-2530 min
Available WorldwidePCS PlanningThis summer we're taking a break from interviews to bring you a series of themed episodes especially relevant to newly minted EFMs — spouses whose partners have just joined the Foreign Service or who are about to be posted abroad for the first time.You'll hear from your hosts—Lauren Steed and Stephanie Anderson—as well as from a smattering of other accompanying partners who left voicemails to share their own advice..Summer Special #3: PCS PlanningIn this episode of our summer advice column series, Lauren and Steph delve into the topic of PCS (perman...2023-07-1134 min
Available WorldwideEFM Career NarrativesThis summer we're taking a break from interviews to bring you a series of themed episodes especially relevant to newly minted EFMs — spouses whose partners have just joined the Foreign Service or who are about to be posted abroad for the first time.You'll hear from your hosts—Lauren Steed and Stephanie Anderson—as well as from a smattering of other accompanying partners who left voicemails to share their own advice. .Summer Special #2: EFM Career NarrativesWhat do you do? What's your story?In this episode, Lauren and Steph talk about...2023-06-2728 min
Available WorldwideRealities of EFM EmploymentThis summer we're taking a break from interviews to bring you a series of themed episodes especially relevant to newly minted EFMs -- spouses whose partners have just joined the Foreign Service or who are about to be posted abroad for the first time.You'll hear from your hosts--Lauren Steed and Stephanie Anderson--as well as from a smattering of other accompanying partners who left voicemails to share their own advice..Summer Special #1: Realities of EFM EmploymentWe don't sugarcoat the facts. We want you to know the challenges and the opportunities that might lie...2023-06-1336 min
Available WorldwideTracy MacDonald | Writer & ConsultantTracy describes herself as "a soulful explorer living an inspired life." Her background is a study in contrasts: from a career in banking, fraud, and counterterrorism, she's come to embrace the role of creative and writer.In this episode, Tracy talks about her transition from the Secret Service to the spouse of a diplomat, and how writing is what fuels her now. Instead of being defined by her role as an EFM or by a paycheck, she's learning to identify which passions and projects nourish her.Tracy also shares advice on how to protect your space...2023-05-3133 min
Available WorldwideIntroducing Our Biggest Fans: Happy Mother's Day!Long-time listeners will know that we, Steph and Lauren, like to joke that our mothers are our biggest fans. So, in honor of May and Mother's Day, we are introducing them to you.What do parents of Foreign Service employees and accompanying spouses think about the diplomatic lifestyle? What are their fears and opinions about what we do? What's their advice for other far away relatives?This is the episode to share with your own far away friends and family, or with a new EFM who is still adjusting to foreign service life. We loved talking...2023-05-1457 min
Available WorldwideHelene Lubatti | Employee Association Manager and Bagel QueenNot every accompanying partner of an American diplomatic employee has the same access to employment and professional identity, or to many of the benefits and protections of US citizen Eligible Family Members. Non-citizens and spouses or partners designated as "members of household" struggle even more with maintaining their careers at post. Even at posts that have bilaterial work agreements (which permit diplomatic spouses to work on the local economy), non-US citizens are often not eligible for those work permissions, in addition to being ineligible for many positions in the embassy or consulate. In this episode, Lauren interviews a...2023-05-0339 min
Available WorldwideBrigi Perez | Digital Business Manager & Notion ConsultantHaving a client-facing business can be challenging if you're an introvert, empath or HSP (highly sensitive person). But Brigi has found what works for her, and she's eager to support other heart-centered entrepreneurs.In this interview, we learn how Brigi leveraged her office management background in organizing Foreign Service moves, then transformed her knowledge and experience into becoming a Digital Business Manager.She also offers sage advice to EFM's with business ideas: jump right in! Once you have an idea, run it by other EFM business owners because "we're there as a community to help you...2023-04-1827 min
Available WorldwideExploring the The Mountain Seed FoundationLast year, we profiled the Around the World 5K, an annual Foreign Service run for charity that takes place every April. The participants nominate non-profits to benefit from the event and this year, they selected the Mountain Seed Foundation, an EFM-led NGO supporting people impacted by war through art and wilderness therapy, housing and refuge support, and ongoing networks of alumni. In this episode, Lauren talks to Bryn Beary and Nathan Schmidt about their work with the foundation and the great things that are happening. The team behind Mountain Seed all met while serving in Ukraine in the mid 2010s...2023-04-0439 min
Available WorldwideJoin our Team!Join the Available Worldwide Team!Lauren and Steph have produced the Available Worldwide podcast for the past 2 years in addition to running our personal businesses.We volunteer our time to tell the inspiring stories of EFMs, and we’re looking for someone to join our team who has a similar passion for encouraging EFMs. By volunteering with us, you'll gain experience promoting a podcast while giving back to your community.All interested applicants should send an email to Let us know a little bit about your experience & why you’d like to join...2023-04-0206 min
The Art of Living Well Podcast®E165: How to jumpstart your cozy with Michelle Anderson and Lauren Massarella of the Sister ProjectWe are excited for today's fun conversation with Michelle Anderson and Lauren Massarella, who are the founders of, The Sister Project blog, and Cozy Conversation with the Sister Project podcast. Michelle and Lauren are two midwestern sisters and wellness lifestyle enthusiasts, that love cozy conversations. They adopt the hygge (quality of coziness) mentality and approach to a mindful, cozy well-being and lifestyle. Each week they deliver a conversational style podcast that makes the listener feel as though they are part of an intimate sisterhood inner circle. The sisters offer their audience an intimate discussion about everything from sisterhood/relationships, en...2023-03-151h 01
Available WorldwideJamie Zvirzdin | English + PhysicsFrom publishing kids' books in the Marshall Islands to teaching astronomy in Nicaragua. From researching cosmic rays in Utah to writing a book on science writing for Johns Hopkins. Jamie has pursued an incredibly varied career.Everywhere she goes, Jamie tries to level up....and she's done a stellar job! Listen in on our conversation to hear how she lets her wide-ranging interests guide her, and why MacGyver's mullet is her spirit animal.BIOJamie Zvirzdin researches ultrahigh-energy cosmic rays at the University of Utah and teaches science writing at Johns Hopkins University....2023-03-0732 min
Available WorldwideJustin Wimpey: Creator of the Cocotte Minute Gasy and SOSA winnerJustin has created a personal career built on a love of problem solving and social entrepreneurship. At each post, he jumps into the challenge of making his new home and finding his new project. Whether that's boat building, catering or invention, he's discovered a new story, a new identity in each new place. In this episode, Justin and I talk about how he finds his new adventures and the way food has been a theme throughout his life. In 2022, Justin was awarded the Secretary of State Award for Outstanding Volunteerism Abroad for a project that brought Malagasy sensibilities and production...2023-02-2141 min
Available WorldwideShow us some loveA quick mini-episode to ask you to share your love of Available Worldwide by posting the podcast to your local community group, by sharing our homepage with a new EFM at post, or by leaving us a review on Facebook. We love you all!!2023-02-1402 min
Available WorldwideValeria Laitinen | Better See VLooking for a stable job with career progression from post to post? Valeria would recommend looking at jobs in international education.After years of working as an educator and administrator, Valeria is taking the first steps into a new venture — resume and cover letter consulting.In this episode, Valeria walks us through some of the questions she's asked and answered while setting up her portable business. She also shares her positive perspective and advice as a third-culture kid, a mom to TCKs, and as an accompanying partner who continues to learn and grow as she moves fr...2023-02-0732 min
Available WorldwideEnd of Year Wrap up 2022Join Lauren & Stephanie for a behind-the-scenes look at the Available Worldwide podcast. In this friendly chat, we reflect on the past year, including our popular Trailing Houses 10-year anniversary interview, and the honor of winning the Champions of Career Enhancement for Eligible Family Members Award.Everything you wanted to know about creating the only podcast by, for & about the accompanying partners of the US Foreign Service.2022-12-2030 min
Available WorldwideGreg Lee | Man CoachWhen Greg Lee says he "helps men get their balls back," he's not advocating toxic masculinity. Instead, through his coaching, he helps men step up their presence, their cognitive engagement and their leadership by redefining their relationship with alcohol.Join us as we talk about identity, all-or-nothing thinking, and examining the trade-offs we make in life. Learn more about Greg's work below....Many men in the foreign service community (FSOs and EFMs) identify as "fine." In fact, they are deeply frustrated.Why are they frustrated? Their marriages are strained. Their...2022-12-0631 min
Available WorldwideHeather Emerick | E-learning designer & owner of DiplobudgetsHeather Emerick's EFM journey is so much like that of Steph and I. She's had jobs on the local economy, volunteered, run her own business, consulted, contracted, and now works a WAE job at FSI itself.Her story is one of finding optimism where she didn't think she might, and a transformation from being a creature of habit and lover of a particular place to a person who loves the change in variety of life as a diplomatic accompanying partner. She can "Bloom Wherever She is Planted!"Heather Emerick is a budget coach...2022-11-2232 min
Available WorldwideNermine Mansour | Chez NermineNermine Mansour of Chez Nermine is an advocate of her Egyptian culinary heritage, but she's also an advocate for "trailing spouses" finding their mission.In this interview, she shares how she developed both professionally and personally while transitioning from being an Egyptian diplomat to an American diplomatic spouse. She describes how she discovered her mission through the mantra, "Your mess is your message."Join us as we talk about the realizations and routines that have helped her find fulfillment!.BIONermine is a former Egyptian diplomat turned Egyptian-American food writer, recipe developer...2022-11-0942 min
Available WorldwideFae Frederick | Online Therapy InternationalIt's not everyday an already expat gets married and find out that being an EFM means you get some new privileges but also lose a few in countries without bilateral work agreements. It that change is combined with a global pandemic and pivot to doing a lot more online than we ever did before, you might find yourself doing what Dr. Fae did, recreating her traditionally geographically stable profession into something portable. In this episode, learn about the ups and downs of life as an online mental health practitioner,, and be introduced to a friendly, nomadic...2022-10-2530 min
Available WorldwideTrailing Houses AdminsOctober 2022 marks the 10 year anniversary of the founding of Trailing Houses – the unofficial Facebook Group of the Foreign Service. Affectionately known as THOTUS, the group now numbers at around 23,000 members.Since its inception as a way for a few EFMs from Kathmandu to keep in touch after departing post, it’s grown to be the first stop for questions, answers, information, sharing, and connection for folks serving in Embassies and Consulates around the world as well as those based “back home.”Trailing Houses is moderated by 5 admins: 4 EFMs (spouses of Foreign Service members) and a direct-hire FSO: Ed...2022-10-1243 min
Available WorldwideChristine Lusk | DiploDashChristine knows firsthand what a huge effect packout and delivery can have on your leaving and landing when posted abroad or returning home. In this interview, she recalls when she identified gaps in support during her first international move and describes how she came to create a business to fill that need.Now dubbed as the "PCS Doula" or "Consumables Concierge," Christine is on a mission to help ease the burden on families serving their country. At the same time, she's passionate about creating flexible job opportunities at fair wages for Foreign Service and military spouses. 2022-09-2731 min
Available WorldwideLara Center | Museum Specialist and Past President of AAFSWLara Center describes some of the changes she's seen in EFM careers and service over her 20+ year as a diplomatic accompanying partner. Hear her adventures volunteering to preserve the cultural heritage of the countries she's served in, and the ways she's overcome the lack of bilateral work agreements and a desire to find her own role outside of work in the mission. She also describes her many years of work with the Associates of American Foreign Service Worldwide, both as a chair of the SOSA committee and the most recent past president. If you don't know...2022-09-1336 min
Available WorldwideMarcelle Yeager | Career ValetMarcelle Yeager has the ultimate entrepreneurial superpower: tackling a lot all at once and with good results.While earning her MBA, she researched how to continue her career while moving around the world for her spouse's job. Since then, she's started two companies — Serving Talent and Career Valet.Listen to Marcelle talk about embracing uncertainty, being open to opportunity, and waiting for that lucky break in business.***Connect with Marcelle on LinkedIn: https://www.linkedin.com/in/marcelleyeager/Download a free resume handbook: https://www.careervalet.com/cv-resume-handbookListen to her ca...2022-08-3034 min
Available WorldwideMary Jane Acuña | ArchaeologistMary Jane talks about Mayan Archaeology, running around the world and pursuing a career that wouldn't normally be considered portable. Listen to her talk about the pros and cons of life as an independent scholar and what it's like to manage a major project from the other side of the world.Mary Jane Acuña is a Guatemalan-American archaeologist specializing on Ancient Maya culture. Her passion for archaeology developed while growing up in Guatemala and visiting several sites that left her wanting to learn more about that ancient culture. She pursued university degrees in A...2022-08-1630 min
Available WorldwideDiana Argueta | The Elephant SoulDiana Argueta is an artist and activist who has found a way to blend passion and purpose as a creative entrepreneur. She uses her art to raise awareness and uses her sales to support improving the lives of elephants. In this interview, we explore the creativity that can come from constraints, the self-doubt of starting over, and mindset shifts that can help. BIODiana Argueta is a Guatemalan entrepreneur and vegan lifestyle blogger based in Lusaka. While living in Nepal, Diana saw the cruel treatment of captive elephants. Through art and awareness, The...2022-07-0529 min
Available WorldwideLeslie DeGrande | Trainer & Yoga TherapistLeslie DeGrande is a trainer and yoga therapist, which is a long way from her initial training in Museum Studies. In this interview, she shares how a series of closed doors on her career path led her to do something she loves: help people reduce their pain, get unstuck (physically & emotionally), and move with more freedom. LESLIE'S BIOLeslie DeGrande blends the scientific and holistic into a Goldilocks "just-right" approach to help women in their 40s and 50s age well.A NASM-certified personal trainer, yoga therapist, and core confidence specialist, Leslie wants her...2022-06-2131 min
Available WorldwideWilliam Martin | Political EconomistIn this episode, I talk with William Martin, the foreign-born spouse of a US Foreign Service member about balancing two careers by trading off whose career is prioritized at each post, the ups and downs of work as a US Personal Services Contractor, the perils of not writing your own story, and how he has unintentionally come to live the American Dream. William Martin is an experienced political-economist specialized in challenging humanitarian contexts, a career compatible with the foreign service life! The last 15 years, he has been part of organizations at different levels of responsibility in responding to crises...2022-06-0833 min
Available WorldwideBriana Wooten | Social Worker - Baker - 1st time EFMBriana Wooten is a first-time EFM, among many other roles. As she finishes her first tour, we reflect on the wild ride of trying on new roles and embracing opportunities. Briana shows us how to balance work and creativity while offering ourselves the "space and grace" to grow in the process.BIOBriana Wooten considers herself a jack of many trades. Briana currently works as a Staff Aide Assistant at the U.S. Embassy in Berlin, a role she took on in September 2021 after serving as one of the Assistant Community Liaisons at the Embassy...2022-05-2424 min
Available WorldwideKent Blakeney | US History for ExpatsKent is an international educator, business owner and the author of Teaching OverseasIn this episode, we talk about:how to get international school jobs,the joys and trials of changing schools and jobs with each post,how the people make all the difference. This episode is for all who wonder how you move on from your current level of success and find something new. How does Kent describe himself?I knew I wanted to teach U.S. history when taking a class called America Since 1945 in my high...2022-05-1032 min
Cozy Conversations with The Sister Project169 | Books & Legal Advice with Book Monger and Lawyer, Stephanie Posey of Posey Law Group LLCLLC, Stephanie Posey, to discuss books, estate planning, starting a small business, and real estate.
If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
Thank you to our Season 4 Sponsors: Hortons Home Lighting, The LaGrange Art League, and Posey Law Group, LLC.
Resource Links:
Book: We Should All Be Millionaires
Book: The Way of Integrity
Book: Who Not How
Posey Law...2022-04-1959 min
Available WorldwideCrystaline Randazzo | StorytellerCrystaline is a storyteller and media creatrix who believes in the transformative power of stories. In this episode, we talk about how stories shape our reality, how moving back to DC gave her the "kick in the butt" she needed to rewrite her own narrative, and how even slightly reframing the stories we tell ourselves can lead to tremendous changes in our actions and outlook. She also shares helpful advice on how to avoid the "EFM death spiral" after arriving at a new post. Join Crystaline's next Story Circle on April 29, 2022: https://www.crystalinerandazzo.com/story-circle-info...2022-04-1927 minCozy Conversations with The Sister Project169 | Books & Legal Advice with Book Monger and Lawyer, Stephanie Posey of Posey Law Group LLCJoining the sisters on Cozy Conversations is the founder of Posey Law Group LLC, Stephanie Posey, to discuss books, estate planning, starting a small business, and real estate.If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!Thank you to our Season 4 Sponsors: Hortons Home Lighting, The LaGrange Art League, and Posey Law Group, LLC.Resource Links:@poseylawgroupPosey Law Group, LLCBook...2022-04-191h 00
Available WorldwideMustafa Hasnain | Creative FrontiersOur latest episode reflects on how an EFM lifestyle can give you the freedom to pivot your journey, and how there is nothing "small" about any kind of small business or portable career. After weathering the challenges of the first few years of life as an EFM, Mustafa has a delightfully optimistic view on what those years taught him about life and business. What was my take home from this conversation?Don't be ashamed to be proud of what you are good at, and make money doing it!Mustafa is a communications and technology professional...2022-04-0535 min
Available WorldwideDominique Narciso | Certified High-Performance CoachDominique Narciso is a Certified High-Performance Coach, Author of "Live Your New Story: Discover Your Best Self and Live Your Best Life," Speaker, and Host of The Positive Success Show.Join us as we discuss writing a new script for your life and giving yourself permission to live it!**Ready to level up your life or career? Sign-up for a complimentary 60 minute 1:1 Strategy Session with Dom @ www.calendly.com/dominiquenarcisoFor more coaching and training on high performance, success, and leadership, you can sign up for Dom's Weekly Newsletter @ http://domnarciso.mykajabi.com/grow2022-03-2231 min
Available WorldwideMelissa Mathews | Spring Green CommunicationsNot all businesses are solo gigs. what does it mean to create a team and take on the responsibility for paying the salary of several people? In this episode, I talk with Melissa Mathews about collegiality, gathering good talent and creating a great team. She also discusses what works and what doesn't work when your business is mostly in the US, but your physical location is 7 to 10 hours ahead. Melissa Mathews is the Founder and CEO of Spring Green Communications.Melissa has worked in communications for over 20 years, advising business leaders and entrepreneurs. Her expertise...2022-03-0930 min
Available WorldwideLeah Evans | Around the World 5KIn this episode, I talk with Leah Evans about the Around the World 5K, an annual charity run that brings together members of the Foreign Service family to support a variety of great organizations under the principle that "We have no rules." This amazing community feels like a family of support for runners and non-runners alike. Leah also talks about the ups and downs of business ownership, mentions a few great people you should get to know better and motivates even non-runner me to see how many 5Ks I can walk in April.Leah Evans lives in...2022-02-2230 min
Available WorldwideJodi Harris | World Tree CoachingWhen Jodi's family decided to enter the Foreign Service, she was confident that her background as a licensed clinical social worker would translate well to a life abroad. Instead, Jodi learned to adapt her work to her new surroundings by building World Tree Coaching. Now, as she looks forward to moving back to the US, things are likely to change again. Join us as we delve into the realities of returning stateside after having built a successful portable business abroad.BIOJodi Harris, MSW is a mindfulness teacher and ICF certified coach. She has worked...2022-02-0830 min
OverthinkHeteropessimismAre the straights okay? In episode 44 of Overthink, Ellie and David dive into “heteropessimism,” the sense of disillusionment or even shame associated with heterosexuality. From viral TikTok videos to studies showing that women are less dissatisfied than men in heterosexual relationships, post #metoo society is reckoning with the everyday sexism of many relationships. Ellie and David explore the reasons for heteropessimism, consider alternatives such as political lesbianism and boys' education, and ask: how can we be attracted to things that are bad for us, and how can we break out of a heteropessimistic approach to love?Works Disc...2022-02-0158 min
Available WorldwideMaryanna Koehring | English for the JobIn this episode, Maryanna Koehring talks about the frustrations many Foreign Service partners feel at not being able to work in the professional fields in which they've trained and have experience. Maryanna shares her challenges and successes — both external and internal — and talks about how being a "tough cookie" is the best way to break through. BIOMaryanna Phillips Koehring grew up in Franklin, Virginia, a small town near the border of North Carolina. An undergraduate of Mount Holyoke College and graduate of The School for International Training/ World Learning in Brattleboro, Vermont, she has a passion for...2022-01-2527 min
Available WorldwidePatricia Linderman | Fierce after 45In this episode you'll meet Patricia Linderman, an EFM who's "done everything." She and I talk about how New Year's Resolutions mirror the way that diplomatic partners recreate themselves every time they reach a new post, and how to create the kind of environment that will nurture the healthiest, happiest you. What goals did you set for yourself in 2022?While posted in seven countries with her FSO spouse and two sons, Patricia Linderman worked as a writer, editor, translator, language teacher, mom, and volunteer. After all those stressful moves and too much time hunched over the computer...2022-01-1131 min
Available Worldwide2021 A/W's Year in ReviewAs we say goodbye to 2021, we reflect on what we've accomplished in the first year of our podcast. Join Lauren Steed and Stephanie Anderson, your co-hosts, as we chat about what we've learned from starting a podcast, how we met our goals, and why we blew up Trailing Houses (the Foreign Service Facebook group) with a simple question. Thank you so much for your loyal support of Available Worldwide this year! We really appreciate the glowing reviews, kind words, and generous donations to support our work of inspiring and encouraging the accompanying partners of the American...2021-12-2935 min
Available WorldwideRona Jobe | LVL-Up StrategiesAt her first post abroad, Rona looked around at the accompanying partners she knew, saw their talent and experience, and became dismayed at the career stagnation facing many "trailing spouses." So, she decided to do something about it. Instead of continuing as an independent consultant, Rona launched a business that hires Foreign Service and military spouses and helps solopreneurs and small businesses to "level up."LVL-Up Strategies is a minority- and woman-owned small business that provides growth advisory, operational strategy, and targeted implementation services to entrepreneurs, start-ups, and small businesses. www.lvlupstrategies.comIn this episode...2021-12-1429 min
Available WorldwideErin Semelka | Clockwise CapitalOne of the reasons that diplomatic partners start businesses or take on telecommuting work is that they are looking for career satisfaction. Erin's work as a financial advisor has changed over the last 10 years, and is now exactly where she wants it to be: portable, satisfying and high-caliber. In this episode, she talks about how she became portable, but also provides important advice for diplomatic partners considering their own small business: options for planning for retirement and for reducing your current tax burden. Download IRS resources related to the Solo 401 and SEP-IRA discussed in this show by searching...2021-11-3030 min
Available WorldwideLeslie Mansour | Rooted Moon CollectiveLeslie Mansour, of Rooted Moon Collective, believes that practicing the art of rooting down and creating rituals can help us feel settled and safe while creating sacred space that supports our lifestyles and helps us embrace the next version of ourselves in our lives abroad. We talk about how transition is never easy, but how it can be reimagined and done with intention. Learn more about how Rooted Moon Collective can help you with everything from interior re-design to art curation to pack out. Visit https://www.rootedmooncollective.com2021-11-1628 min
Available WorldwideMelissa Finkenbiner | ArtistIn this week's episode, you'll meet a visual artist who has found a way to make her career both portable and local, by diversifying her work and learning how to move beyond art as a hobby or self-sacrifice and into a real business. She'll also talk about how local influences have changed her craft at each post and how her foreign service life has provided unique opportunities that a creative life domestically could not have.Over the last 10 years Melissa Finkenbiner has had nearly 20 art exhibitions, including the Zimbabwe National Gallery and 8 solo exhibitions. Her art is...2021-11-0227 min
Available WorldwideMary Stange | Ponte TravelsIn this episode, Mary encourages accompanying partners who want meaningful careers to start with their strengths, pursue what they love, and consider buying a business rather than building one from the ground up. She also shares the struggles she's faced while starting a travel business in a global pandemic, and the personal lessons she's learned along the way.2021-10-1929 min
Available WorldwideAmber Silva | Amber Silva PhotographyIf you've been a long time listener, you know that having a portable career as a diplomatic partner has its ups and downs. Amber Silva had experience as a photographer before becoming part of the diplomatic community, but is now learning how to start a business as an EFM, and how that differs from owning a photography business in the US. You'll hear about what additional things EFM business owners at post should consider, but also her excitement and conviction that sticking through this initial period will be worth it in the end. Amber Silva is a...2021-10-0526 min
Available WorldwideErica Green | Iceland Writers RetreatIn this interview, Erica Green talks about how she's kept the arc of her career, stayed true to her love of working with words, and created a truly fabulous event that gathers together authors, writers, and readers from around the world: the Iceland Writers Retreat.Bio: Erica Jacobs Green has worked in book publishing for twenty-five years. Highlights of Erica’s publishing career include positions as a children’s book editor at Chronicle Books, Director of Publishing at Discovery Channel (Discovery Communications), and Vice President, Editorial Director for Kids Books at National Geographic.As a freelance writ...2021-09-2135 min
Available WorldwideTrena Bolden Fields | Bolden Fields CoachingIn this episode, I talk with Trena Bolden Fields about being authentic to yourself and to your path. She reminds accompanying partners to never give up on what we love, and that real partnership does not mean having to lose yourself along the way.2021-09-0727 min
Available WorldwideAmanda Hsiung-Blodgett | Miss Panda ChineseIn this episode, we hear from Amanda Hsiung-Blodgett about being a foreign-born spouse, finding and creating community, and learning how to get paid for what you do.Amanda is the founder of Miss Panda Chinese, a popular online Chinese language and culture resource for parents and educators. She has taught ESL and Mandarin Chinese on four continents and is the Chinese language consultant for Word Party Season 4 and 5 on Netflix.She was a former executive at Warner Bros. and has served as a professional interpreter for Hollywood celebrities as well as numerous Fortune 500 companies. Amanda was...2021-08-2433 min
Available WorldwideAmy Kennedy | USA Girl Scouts OverseasIn this episode, I talk with Amy Kennedy who has found her accompanying partner superpowers in meaningful, accessible volunteering. She's turned her volunteer gig into a paid job, but also created a global network of diplomatic spouses and expats who are working to empower and inspire young women. You'll hear about puppies, reaching out to host country NGOs and the GCLO's professional development fellowship grant.Amy has been a lifelong expat and grew up in the FS, mostly in Africa. Currently posted to Beijing, she has been a Girl Scout volunteer for the past 11 years and has worked...2021-08-1023 min
Available WorldwideCarlos Pompa | CAPG, LLCJoin us as we chat with learning strategist Carlos Pompa. Listen as he explains how a helicopter is a good metaphor for sustaining a successful business while moving between countries.2021-07-2726 min
Available WorldwideStephanie Anderson | Global Nomad EnglishStephanie Anderson, co-host of Available Worldwide, is also the owner of Global Nomad English. In this episode, find out what inspired her to work with non-native speakers of English in the diplomatic community and how her mission has changed over the last few years.2021-07-0624 min
Available WorldwideLauren MacKinnon Steed | Nomad Educational ServicesJoin Stephanie Anderson as she chats with the co-host of the Available Worldwide podcast, Lauren Steed. Learn how Lauren has found her niche helping clients whose vision for their students matches her own optimistic outlook for Foreign Service college-bound kids.2021-06-2922 min
Available WorldwideTim Robinson | The REI ConciergeJoin us as we chat with Tim Robinson of The REI Concierge about finding passion by working for yourself, hobbies, investments, and how friends can motivate you to start something new.2021-06-1533 min
Available WorldwideLadan Swarin | Piano with LadanJoin us as we chat with Ladan about teaching piano in the Embassy community and online, and about finding your groove despite life's interruptions.2021-06-0129 min
Available WorldwideElizabeth Joy Shaffer | Therapeutic Innovations InternationalIn this episode, we interview Dr. Elizabeth Shaffer, a 2012 SOSA Award for volunteerism recipient and a pediatric occupational therapist who has redefined herself to respond to the challenges she sees in the world around her, first by developing learning and training programs in her hose countries and then by starting a global community supporting parents as they help their kids find ways to succeed in this mobile lifestyle.2021-05-1931 min
Available WorldwideAngie Collins | Empowered Parents Empowering DaughtersJoin us as we chat with Angie Collins about how she's come to embrace being an entrepreneur, and how she's found a less "fuzzy" side of coaching. Angie is a PCI certified Parent Coach® and the founder of Empowered Parents Empowering Daughters.In her signature one-on-one coaching programs and her small group virtual parent support circles, Angie works with busy moms to create systems to organize their space, routines to organize their time, and intentions to connect with their daughters so they can feel more productive, yell less, and experience fewer power struggles.As a...2021-05-0435 min
Available WorldwideWelcome to Available Worldwide2021-04-1812 min