Shows
REWILD + FREEMUSINGS + MAGICK: Matrescence and the Nervous System (JULY FULL MOON WITH LAUREN AND NICOLE)Concepts like matrescence and the nervous system are getting more attention, FINALLY! But as they become buzzwords, they’re often watered down, overgeneralized, and stripped of the nuance they deserve. In this episode, we are sooooooo excited to talk about our new upcoming training centered on the maternal nervous system.This training will explore why the maternal nervous system is the missing link in most matrescence conversations, and how the information we’re sharing with you will completely change the way you serve mothers. You’ll leave with new knowledge, perspectives, and connections that you can bri...2025-07-1019 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Matrescence & the Nervous System (JULY FULL MOON WITH LAUREN AND NICOLE)Concepts like matrescence and the nervous system are getting more attention, FINALLY! But as they become buzzwords, they’re often watered down, overgeneralized, and stripped of the nuance they deserve. In this episode, we are sooooooo excited to talk about our new upcoming training centered on the maternal nervous system.This training will explore why the maternal nervous system is the missing link in most matrescence conversations, and how the information we’re sharing with you will completely change the way you serve mothers. You’ll leave with new knowledge, perspectives, and connections that yo...2025-07-1019 min
Mother Knows DeathBREAKING NEWS 🚨 - Diddy Verdict w/ Lauren Conlin**Please Note - this episode is audio only. Today, we are joined by PopCrime TV Host & Reporter, Lauren Conlin, to discuss breaking news regarding Diddy's sex trafficking trial. Follow Lauren: IG (@laurenemilyconlin) // TikTok (@laurenconlin4) // X (@conlin_lauren) // YT (@PopCrimeTV) Website: www.PopCrime.TV // www.PrimetimeCrimeShow.com 🎟️ Atlanta Meet & Greet - Click here 🎟️ Georgia Crime & Wine - Click here Want to submit your shocking story? Email stories@motherknowsdeath.com Support The Show: 🧠 Join The Gross Room 🖤 Sponsors 🔬 Buy Nicole's Book 🥼 Merch ...2025-07-0215 min
Start Scale SucceedEp 192 The Easy Way To Launch Into The US Market With Lauren OrlickyWelcome to another episode of the Start Scale Succeed podcast with your host, Nicole Higgins, the Buyer and Retail Coach. In this episode, Nicole is joined by Lauren Orlicky , co-founder of US Launchpad about the practicalities of launching your brand in the United States and how to do it the Easy Way
Episode Highlights:
- The Story Behind US LaunchpadLauren shares how her own e-commerce challenges inspired her to create US Launchpad—a company dedicated to helping brands expand into the US market without the overwhelming red tape of officially setting up a US entity....2025-06-2639 min
Holistic Inner Balance: Natural Mental Health Podcast146. Generation Anxiety with Dr. Lauren CookDr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, Dr. Lauren appears frequently in the media to provide commentary while also working with companies as well as individual adults, couples, families, and teens to help reduce anxiety and improve personal and professional outcomes.
She integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. Dr. Lauren owns a private practice, Heartship Psychological Services, serving all clients residing in California. You can get D...2025-06-1741 min
REWILD + FREEMUSINGS + MAGICK: Evolving Out Loud: Messy Creation, People Pleasing & Business as a Living Ecosystem (JUNE FULL MOON WITH LAUREN AND NICOLE)Nicole and Lauren gather just ahead of the full moon to share honest updates and reflections on life, business, and the ever-changing seasons of motherhood. Our biggest intention for this episode is to give you a big behind the scenes peek into our process behind launching and refining our latest offering, Held—a community designed for mother-serving professionals. We openly discuss the little pivots and “course corrections” we’ve made, the importance of play and spaciousness in the creative process, and how responding to YOUR feedback and our own needs has shaped our business in a deeply embodied way.As u...2025-06-0948 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS & MAGICK: Evolving Out Loud: Messy Creation, People Pleasing & Business as a Living Ecosystem (JUNE FULL MOON with Lauren & Nicole)Nicole and Lauren gather just ahead of the full moon to share honest updates and reflections on life, business, and the ever-changing seasons of motherhood. Our biggest intention for this episode is to give you a big behind the scenes peek into our process behind launching and refining our latest offering, Held—a community designed for mother-serving professionals. We openly discuss the little pivots and “course corrections” we’ve made, the importance of play and spaciousness in the creative process, and how responding to YOUR feedback and our own needs has shaped our business in a deeply em...2025-06-0946 min
40ishUnfiltered - Cuddles, Control Freaks & Competitive ChatToday on unfiltered, Lauren is riding so high on the puppy cuddling oxytocin she can’t even muster up a midlife moan. Meanwhile, Nicole is... not quite as chipper. A listener poses the ultimate dilemma: who would make the better lunch date—Lauren or Nicole? Surely that’s like choosing between Ant or Dec? The competition is on as the ladies argue their case for who brings the most razzle dazzle to a social gathering. Plus, we hear from a listener who’s had enough of a bossy class WhatsApp mum—because haven’t we all been there?
To buy tick...2025-06-0326 min
Red Pill Your HealthcastPerimenopause: A conversation with Dr. Nicole HuffmanConnect with the Guest!
Dr. Nicole Huffman
Website
Instagram
Check out our website: https://www.redpillyourhealthcast.com/
On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.
Follow Dr. Nicole on IG @drnicolenmd
Read more...2025-05-3044 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Embodiment Made Easy, Desire Made Holy, and Business Made to Nourish (MAY FULL MOON WITH LAUREN AND NICOLE)Buckle up. This one’s a ride.We honestly joked that the whole thing could’ve just been a blooper reel LOL but buried inside the Moana 2 quotes, pizza-cupcake metaphors, fat cat analogies, and all the giggles…There’s something real here. Something tender. Something we both needed to say out loud, and maybe you needed to hear?? We hold our usual nuance and throughout this episode of Musings & Magick, we tumble through:The guilt and shame around wanting “too much”The difference between curated echo chambers and real, messy communityThe tug-of-war between honor...2025-05-121h 18
REWILD + FREEMUSINGS + MAGICK: Embodiment Made Easy, Desire Made Holy, and Business Made to Nourish (MAY FULL MOON WITH LAUREN AND NICOLE)Buckle up. This one’s a ride.We honestly joked that the whole thing could’ve just been a blooper reel LOL but buried inside the Moana 2 quotes, pizza-cupcake metaphors, fat cat analogies, and all the giggles…There’s something real here. Something tender. Something we both needed to say out loud, and maybe you needed to hear?? We hold our usual nuance and throughout this episode of Musings & Magick, we tumble through:The guilt and shame around wanting “too much”The difference between curated echo chambers and real, messy communityThe tug-of-war between honor...2025-05-121h 20
Reclaim the Art of Holding Space13) Is There Room for AI in an Embodied Business?This million-dollar question has been on our minds: Is there room for AI in an embodied business? In this bonus episode, we don’t pretend to have definitive answers, but we do invite you into a spacious, nuanced spiral around the possibilities and tensions that AI brings to soulful, sacred work, and of course how this connects to the art of holding space.We explore the conscious use of tools like ChatGPT (aka chatty cathy) in spaces built on intimacy, presence, and depth. What could it look like to work with AI in right relationship, wi...2025-05-0847 minReclaim the Art of Holding SpacePractice #8: Create Offers & Pricing That Align With Your Vision and ValuesYour offers and pricing should reflect your actual life—not an industry blueprint. This means creating from your current capacity, values, and season instead of copying what’s trending. When you shape your business from a relational place, it becomes sustainable. You stop building a cage disguised as success.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0205 minReclaim the Art of Holding SpacePractice #7: Understand & Embody Relational Over Transactional Biz CreationRelational business is about building genuine, ongoing connection with your community—beyond just the moment of a sale. It centers care, consent, and reciprocity in every interaction, from DMs to discovery calls to how you hold space post-container. It’s not about avoiding opinions or playing small—it’s about expressing yourself in ways that create safety and belonging, not urgency or shame.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0210 minReclaim the Art of Holding SpacePractice #6: Make Space for Real Rupture & RepairRupture and repair are inevitable in any relationship. It’s how you navigate them that counts. When something goes wrong—a misstep, an assumption, or a freeze—it’s a chance for real growth, integrity, and embodied safety. This is the difference between performative safety and embodied safety. This is where integrity is either embodied or exposed.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0208 minReclaim the Art of Holding SpacePractice #5: Meet Clients Where They Are, Not Where You Want Them to BePlanning’s fine, but attachment to that plan? Not so much. Flexibility is key. When you enter a session with a rigid agenda, you risk missing what’s truly alive in the moment. Holding space isn’t about performing or proving your expertise; it’s about attuning to what your client actually needs—not what you prepped for.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0204 minReclaim the Art of Holding SpacePractice #4: Step Into Co-Regulation, Not SaviorshipYou’re here to hold, not fix. The urge to soothe, solve, or save is strong, especially for women taught to be selfless caregivers. But holding space means allowing the full emotional spectrum, without trying to rush it or quiet it down.Think: handing someone a tissue not to stop their tears, but to let them know their tears are safe here. That’s co-regulation. That’s relational safety. That’s what dissolves power imbalances.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole...2025-05-0204 minReclaim the Art of Holding SpacePractice #3: Attune to Your Inner Cycle, Nervous System & CapacityThis is about building a business that honors your actual energy, not the one you think you “should” have.It’s about syncing with your nervous system, your inner seasons, and your real-time capacity, not societal expectations, industry standards or trying to keep up with someone else’s pace.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0209 minReclaim the Art of Holding SpacePractice #2: Recognize & Own Your Privilege, Biases, and BoundariesWe’re scratching the surface of three big pieces that shape how you hold space:Biases: Do you name them, or hide behind neutrality? Boundaries: Do they feel like rejection, or devotion to your values?Privilege: Are you aware of how your lens of identity and access shapes your work?If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0222 minReclaim the Art of Holding SpacePractice #1: Anchor Into Your Values as Your CompassThis is truly step one in reclaiming the art of holding space. Do you know what your core values are? What’s your big, bold WHY for the work you do?If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0205 minReclaim the Art of Holding SpaceWhat do we mean by the "ART" of Holding Space?What assumptions do you hold about what it means to be a "good" space holder?Perhaps you’ve been taught that space holding should look a certain way. And maybe it’s made you believe that your vulnerability is a weakness, that your intuition isn't worthy of being compensated, and that your magick isn't "trauma-informed enough", and that you've only done your job well, if you solve your client’s problems, fix what's "broken", and take away their pain.In this short episode we begin to redefine what it means to hold space, not in a text...2025-05-0205 minReclaim the Art of Holding SpaceMeet Lauren and NicoleBefore we get into the juice of this audio experience, we want to share more about who you're listening to, and why these topics matter to us. If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @embodiedmothercare2025-05-0216 minReclaim the Art of Holding SpaceSTART HERE: Welcome to Reclaim the Art of Holding SpaceWelcome to Reclaim the Art of Holding SpaceYou just stepped into something a little different. This isn’t just another podcast or a self paced training that might collect dust in your inbox. This is an invitation to pause, reflect, and reconnect with what makes your presence so powerful.Plus, you’ve got a beautifully designed workbook with summaries and prompts to help you gently reflect as you listen.If you haven’t already, access the companion workbook HERE Connect with us on Instagram:Lauren and Nicole co-founders of @emb...2025-05-0105 min
Whole Life VitalityBreaking Free from Food Noise: Nicole’s Journey to Peace and Self-TrustIn this deeply moving episode of the Whole Life Vitality podcast, Lauren sits down with Nicole Persinger—an Ironman athlete, personal trainer, mom of four, and now, a woman walking in freedom from years of disordered eating and food obsession.Nicole shares her raw and honest story of growing up in diet culture, becoming addicted to body manipulation, and chasing thinness—even when it cost her peace. From over-exercising to battling food noise, and finally stepping into a place of self-trust, this episode explores how healing is possible when you do the inner work.Together, Lauren and Nicole talk abou...2025-04-3032 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Shedding the “Shoulds” and Illuminating the “Coulds” as Mother Entrepreneurs (APRIL FULL MOON WITH LAUREN AND NICOLE)We all know about the “shoulds”, but what about the “coulds”? In this episode we reflect on this sneaky feeling of always feeling “behind” despite logically knowing that time is just a construct. We realize what’s actually happening is this feeling of lost potential and disappointment of not getting as much done as we wanted to. Which leads us to explore how we are already shedding the “shoulds” but what about the “coulds”? The “I could be doing more”, “I could be working on this”, “I could’ve spent my time getting this done” etc. As always we weave...2025-04-0945 min
REWILD + FREEMUSINGS + MAGICK: Shedding the “Shoulds” and Illuminating the “Coulds” as Mother Entrepreneurs (APRIL FULL MOON WITH LAUREN AND NICOLE)We all know about the “shoulds”, but what about the “coulds”? In this episode we reflect on this sneaky feeling of always feeling “behind” despite logically knowing that time is just a construct. We realize what’s actually happening is this feeling of lost potential and disappointment of not getting as much done as we wanted to. Which leads us to explore how we are already shedding the “shoulds” but what about the “coulds”? The “I could be doing more”, “I could be working on this”, “I could’ve spent my time getting this done” etc. As always we weave in our embodi...2025-04-0947 min
Destination On The LeftMaking Rhinelander More Inclusive and Accessible, with Lauren SackettOn this episode of Destination on the Left, I talk with Lauren Sackett, CEO at the Rhinelander Area Chamber of Commerce in Northern Wisconsin and Vice Chair of the Oneida County Tourism Council. We discuss her destination’s commitment to becoming more inclusive and accessible and why this is a positive business decision. Lauren also digs into how hosting events like the US Deaf Golf Championship and Ski for Light provided practical insights that shaped their current accessible initiatives. What You Will Learn in This Episode: How Lauren and her organization are focusing on making Rhinelander mo...2025-04-0230 min
Radiant LivingHormones, Health, and the Hidden Dangers: A Deep Dive with Lauren PapanosIn this week's episode, we are joined by the incredible Lauren Papanos, a nationally recognized nutrition expert, Registered Dietitian Nutritionist, Hormone Specialist, Podcast Host, and Published Nutrition Researcher. With over eight years of experience in the field, Lauren is here to share her wealth of knowledge on hormone health and wellness.
In this enlightening conversation, we dive deep into:
The #1 cause of hormone imbalances in women.
The impact of environmental toxins like parabens, phthalates, and plastics on hormone balance, and why they are more concerning today than in past generations.
Common misconceptions about hormone health, including...2025-03-2633 min
REWILD + FREEMUSINGS + MAGICK: Unlearning Patriarchal Ways of Business And Prioritizing Embodied Mother Care (MARCH FULL MOON WITH LAUREN AND NICOLE)Join us as we muse on a little bit of everything EXCEPT the full moon LOL In this episode, Lauren and I dive into a heartfelt discussion about redefining consistency, embodying our values, and navigating life's many moving parts. We reflect on the privilege of consistency, discuss some inspiring insights from Shirin Eskandini, founder of Wholehearted Coaching, and share personal stories of being misunderstood on social media. We also share a teaser about our exciting new program, 'Embodied Mother Care,' tailored for mother-serving professionals. This six-month container focuses on internal self mastery, trauma-informed principles a...2025-03-1336 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Unlearning Patriarchal Ways of Business And Prioritizing Embodied Mother Care (MARCH FULL MOON WITH LAUREN AND NICOLE)Join us as we muse on a little bit of everything EXCEPT the full moon (LOL).In this episode, we dive into a heartfelt discussion about redefining consistency, embodying our values, and navigating life's many moving parts. We reflect on the privilege of consistency, discuss some inspiring insights from Shirin Eskandini, founder of Wholehearted Coaching, and share personal stories of being misunderstood on social media. We also share a teaser about our exciting new program, 'Embodied Mother Care,' tailored for mother-serving professionals. This six-month container focuses on internal self mastery, trauma-informed principles and practices, a...2025-03-1335 min
Mother Knows DeathGene Hackman Cause of Death, Idaho Murder Texts, Morning Sickness Suicide, Tacky Grave Decorations, and More w/ PopCrime TV Host, Lauren Conlin📺 Watch this Episode Today, we are joined by PopCrime TV Host & Reporter, Lauren Conlin, to discuss the latest pathology in the news. We start the show off discussing Gene Hackman and Betsy Arakawa's official causes of death. In true crime, we talk about arrests made in the 2024 deaths of several Chiefs fans, new evidence in the Idaho Murder case, a firing squad execution, and an alleged matricide inspired by a Menendez Brothers documentary. Lastly, in medical and other death news, we cover a morning sickness suicide and tacky gravy decorations. Follo...2025-03-111h 32
Build a Vibrant Culture Podcast8 Stress Personalities and Their Superpowers with Lauren HodgesIf you're a leader trying to help your people vibrantly navigate stress, you're going to love this episode! Today Nicole talks to Lauren Hodges, Award Winning Learning Designer, Keynote Speaker, and Author. Lauren is an expert in human performance sciences, an award winning learning designer, and author of the book Less Stress, More Calm: Discover Your Unique Stress Personality and Make It Your Superpower. She also founded Performance on Purpose, a global training and coaching company focused on the intersections of leadership and human performance. In her book, each stress personality chapter highlights “stress resets” and unique “superpow...2025-01-2944 min
Spooky SleuthsLauren Haunts the Internet with Spooky Sleuths | Parascientific Methods, NEW Equipment, and SkittlesThis week on Spooky Sleuths, Nicole and Sammi are joined by the brilliant and innovative Lauren from @LaurenHaunts! 🎙️ Lauren unveils her latest ghost-hunting gadget, the Seer 3, blends science and the paranormal, and makes us question everything we've ever thought we knew about the paranormal world.Liliana Marie Creative & Lauren Haunts is a solo endeavor by founder, Lauren Hellekson. A paranormal equipment developer, research/explorer, educator, published author, and motivational mentor with over 15 years of experience in leadership, team management, coaching and spiritual study. Her life's work is aimed to open hearts, challenge habits, and to em...2025-01-2245 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Shifting Identity, Celebrating Neurodivergence, and Navigating Chaos (JANUARY FULL MOON WITH LAUREN AND NICOLE)We’re back!!! Nicole and Lauren finally press record after a six-month break from recording together. In this episode, we share updates on our lives, including meeting in person for the first time, camping adventures, and Lauren’s transition back into nursing. Nicole delves deep into her family's discovery and acceptance of autism, discussing her daughter's diagnosis for the first time publicly, and the subsequent journey of self-exploration and dismantling ableism. The conversation touches on the challenges and beauty of having neurodivergent traits, the personal development that comes with it, and the pow...2025-01-151h 09
REWILD + FREEMUSINGS + MAGICK: Shifting Identity, Celebrating Neurodivergence, and Navigating Chaos (JANUARY FULL MOON WITH LAUREN AND NICOLE)We’re back!!! Lauren and I finally press record after a six-month break from recording together. In this episode, we share updates on our lives, including meeting in person for the first time, camping adventures, and Lauren’s transition back into nursing. I delve deep into my family's discovery and acceptance of autism, discussing my daughter's diagnosis for the first time publicly, and the subsequent journey of self-exploration and dismantling ableism. The conversation touches on the challenges and beauty of having neurodivergent traits, the personal development that comes with it, and the power of bei...2025-01-131h 11
Mother Knows DeathNew Year's Attacks, Kohberger, NICU Nurse Arrest, and Wheel Well Deaths with Podcast Host & Reporter, Lauren Conlin📺 Watch this Episode Today, we are joined by PopCrime TV Host & Reporter, Lauren Conlin, to discuss all the latest true crime news. We get into the New Orleans massacre, the Cybertruck explosion in Las Vegas, new information about Bryan Kohberger, a NICU nurse arrested after attacking newborns, the latest wheel well deaths, and more! Follow Lauren: IG (@laurenemilyconlin) // TikTok (@laurenconlin4) // X (@conlin_lauren) // YT (@PopCrimeTV) Website: www.PopCrime.TV // www.PrimetimeCrimeShow.com Catch Lauren on "Deny, Defend, Delay" streaming on Fox Nation now! Want to submit your shocking story? Email...2025-01-091h 04
Simplify + ScaleBoundaries, Balance, and Business: Thriving as a Chronically Ill Entrepreneur with Lauren FreedmanOn this episode of Simplify + Scale, I’m talking with Lauren Freedman, health coach and founder of Uninvisible Pod. Lauren’s journey with chronic illness began when a health crisis disrupted her career and life—but it also ignited a passion for advocacy and helping others navigate their own health challenges.In this episode, Lauren shares her evolution from a struggling patient to an advocate and health coach, as well as the strategies she’s developed to manage her business and health.What you’ll learn in this episode:The challenges and lessons Lauren faced whil...2025-01-0833 min
Lauren Nicole CreationsWhat We Keep Hidden: A Comfy Cozy Spooky Story by Lauren NicoleWhen Hedy stumbles upon a mystery near her new house, her innate curiosity and science-centric mind lead her to uncover a painful truth.
If you like Practical Magic or The Secret Garden, you'll love What We Keep Hidden: A Comfy Cozy Spooky Story by Lauren Nicole. It is the mid-'20s, so why not celebrate with a nostalgic radio drama?
New episodes every Tuesday & Thursday @ 13:13
| 1:13 pm PST |
Learn more about Lauren Nicole and her creations on her website, LaurenNicole.art/stories
2025-01-0300 min
Sustainably LBNicole Daberkow Designer and Owner of Elsie’s Attic - The Story of Clothes, Let the Journey Inspire You, There is No Such Thing as AwayFor this episode of Sustainably LB, I got to hold space with Nicole Daberkow, Designer and Owner of Elsie’s Attic. After working in the creative design space for over a decade, Nicole decided that it was time to trust the universal nudges and shift her career to slow fashion and design. Her love of the sacred nature of sewing and creating unique pieces led her to create her own sustainable fashion brand built upon doing more with what we already have. I am so grateful that I got the chance to chat with Nicole about how su...2024-12-031h 04
Design AnatomyElevating Colour & Pattern in Interiors with Nicole Dohmen of Atelier NDNicole Dohmen from Atelier ND Interior in Amsterdam brings a refreshing perspective to the world of interior design, and she's here to share her colorful approach with us. Ever wondered how to create a home that feels truly yours? Nicole reveals the secrets behind her stunning designs, including the one featured on the cover of Elle Decoration. From the art of using color and pattern to crafting interiors that brim with joy and personality, Nicole emphasizes patience and the organic evolution of design. She also offers insight into the unique challenge of harmonizing bold colors in open-plan...2024-11-2148 min
The Take AACtion PodcastPartnering for Success: How Device Reps Can Support AAC Implementation This week, Lauren is joined by Nicole, a speech-language pathologist at a private practice. Her undergraduate degree is in Human Development with an emphasis on health services from California State University San Marcos. After completing her bachelor‘s degree, she obtained her Master’s in Communicative Sciences and Disorders from New York University. Upon completing her Master’s program, Nicole’s goal was to work with children because of her passion for giving children and their families the tools and knowledge they need to enable their children to develop the language and speech skills to thrive in their everyday lives. 2024-11-1927 min
Start Scale SucceedEp 167 Navigating ADHD: Tips and Strategies for Neurodivergent Entrepreneurs with Clinical Psychologist Dr. Lauren BreeseApproximately 29% of entrepreneurs are neurodivergent, revealing a strong link between neurodiversity and entrepreneurial drive. In Ep 167 Nicole Chats with Dr Lauren Breese experienced Clinical Psychologist and founder of & Psychology and Co-founder of The neurodiversity practice along with other co-founders Dr. Siobhan Higgins and Dr Jo Muelller Together, they explore ADHD symptoms, varying diagnoses and tips and strategies for Neurodivergent Entrepreneurs. Lauren discusses why awareness and reduced stigma have led to more adult ADHD diagnoses, rather than an increase in cases. They touch on the unique challenges faced by women with ADHD, particularly concerning rep...2024-11-1538 min
Do The ThingNicole Haase: Breaking Free from Corporate Shackles to Empower and Inspire💫 Welcome to the Do The Thing Podcast! 💫In this captivating episode, join host Stacy Lauren and guest Nicole Haase as they delve into the creation and growth of Modern Prairie, a thriving and empowering community for women. Through heartfelt stories and invaluable advice, they discuss the importance of building safe spaces, overcoming self-doubt, and fostering authentic connections in midlife and beyond.Nicole, co-founder of Modern Prairie, shares her journey of breaking away from the corporate world, motivated by her personal experiences during the COVID-19 pandemic, and the desire to create a supportive environment for women. Discover how Modern Prairie, with i...2024-10-2846 min
40ishBelly Piercings and being allergic to your HRT patchThis week on 40ish Lauren and Nicole win an award, Nicole’s allergic to her HRT patch and Lauren is panicking. We ponder how old is too old for a belly button piercing, the maternal (slightly weird) joy of sniffing our children's heads and a listener queries the handshakes of today. We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:Email hello@40ish.co.ukInstagramhttps://www.inst...2024-10-2441 min
My Dad Stole My LimelightKaren'Nicole Mitchell on the expansiveness of queernessIn this episode, I sit with Writer, Development Analyst and Fur Baby Mama, Karen'Nicole Mitchell (she/her). We discuss her flawless submission to a previous mailbag episode, the evolution of our cookie palates, coming out in different spaces and communities, entering chapters of our lives where we begin to explore who we are outwardly, the challenges of discovering identity while growing up in a large family, gratitude for queer elders who fought before us and bunny limelight stealing! 🌈 Connect with Lauren Deborah and MDSML: -Follow Lauren on Instagram: @hilaurendeborah -Joi...2024-09-1755 minMy Dad Stole My LimelightKaren'Nicole Mitchell on the expansiveness of queernessIn this episode, I sit with Writer, Development Analyst and Fur Baby Mama, Karen'Nicole Mitchell (she/her). We discuss her flawless submission to a previous mailbag episode, the evolution of our cookie palates, coming out in different spaces and communities, entering chapters of our lives where we begin to explore who we are outwardly, the challenges of discovering identity while growing up in a large family, gratitude for queer elders who fought before us and bunny limelight stealing! 🌈 Connect with Lauren Deborah and MDSML: -Follow Lauren on Instagram: @hilaurendeborah -Joi...2024-09-1755 min40ishTrapeze s*x with Zac Efron & dishwashersThis week on 40ish: Lauren and Nicole contemplate if it's appropriate to fancy Zac Efron, Nicole fixed her own dishwasher and a listener has to choose between her dog or her boyfriend. We would love to hear from you! To share your dilemmas, rants, funny stories or general complaints about midlife please be in touch at:Email hello@40ish.co.ukInstagramhttps://www.instagram.com/40ish.podcast TikTokhttps://www.tiktok.com/@40ish...2024-09-1230 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: F1 Romance with Lauren Asher
On this episode of TG1F’s Read an F1 Romance Novel Month, Kate and Nicole are joined by Lauren Asher, author of The Dirty Air series. Sit down with the girls as Lauren provides a (spoiler-free!) overview of her novels, previews upcoming work, shares her journey into the F1 world and what sparked the idea to turn her fandom into a romance novel, recommends her favorite non-F1 book, and so much more.You can find Lauren across social media at @laurenasherauthor and find where to read her work at Laurenasher.com.-T...2024-08-1935 min
The Aligned Love PodcastEP 34: Nicole Pensak- How Can You Improve Your Mental Health and Your Relationships Postpartum?In this episode, Lauren Zoeller sits down with Dr. Nicole Pensak, a clinical psychologist specializing in postpartum mental health, to explore the often unspoken challenges that new mothers face. Dr. Nicole shares her personal and professional insights on why it's crucial for mothers to prioritize their mental health, the common struggles that many women experience but seldom discuss, and how building a postpartum support team can make a significant difference. Whether you're preparing for motherhood or supporting someone who is, this conversation sheds light on the importance of self-care during one of life's most transformative journeys. Tune in to...2024-08-1922 min
Women of DistanceNicole MonetteNicole Monette is one of the fastest female 100 mile athletes in history.
She's had success as a marathoner, a trail runner, and a road-ultra athlete on the world stage - while at the same time she's also a mother of three, a full time physical therapist, and running coach!
In this episode, Lauren and Nicole chat about balancing an elite career and all of the life that intertwines between the miles, her path both to and from professional sponsorship, and her changing and evolving motivations for running and competing at a high...2024-08-121h 08
Real Unicorns Don't Wear PantsFrom Academia to Impact-Driven Entrepreneur: How to Ditch the Safety Net and Build a Badass Business with Lauren McClainOh snap!!! Another unicorn present coming in hot! Forbes featured seven-figure earner Nicole Cherie Hesse is bringing on another badass guest to help you level up fast and crush your unicorn goals…You may be asking who the F Dr. Lauren McClain is and why the F you should listen to them… Well, that is the first question Nicole is going to ask them. So push play and buckle up because it’s about to get bumpy!You can connect with Dr. Lauren McClain, Co-owner, CEO, and Principal Consultant of Grantibly here 🔥👉 Grantibly
2024-08-0822 min
Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEOOn today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitchen hacks and grew her following to nearly a million in just a couple of years. She will share her journey, home hacks, and tips for creating compelling content and building an audience. Today I want to have her...2024-06-1952 min
She Lights the WayShattering Stereotypes, with Lauren MaffeoLauren Maffeo's journey shatters the myth that you need a STEM degree to thrive in tech. This former journalist pivoted from covering tech startups in London to working as an industry analyst focused on AI and business intelligence to designing data governance systems - an unlikely path that proves the sky's the limit for those willing to embrace lifelong learning.
With raw honesty, Lauren exposes the microaggressions and biases that plague women in technical fields. From being blatantly ignored in meetings to having her expertise dismissed as "not technical enough," her experiences lay bare the uphill battle...2024-06-1235 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: The Marriage of ‘Being’ and ‘Doing’ in Modern Motherhood (JUNE NEW MOON INTENTIONS WITH LAUREN AND NICOLE)We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. In this episode, we uncover the identity of efficiency and discuss how being efficient can be a strong motivator in our day to day actions. We reflect on how societal conditioning and external validation has led to a...2024-06-1058 min
REWILD + FREE53. MUSINGS + MAGICK: The Marriage of ‘Being’ and ‘Doing’ in Modern Motherhood (JUNE NEW MOON INTENTIONS WITH LAUREN AND NICOLE)We’re so often given the advice of “more being, less doing” yet what does this actually look like in modern motherhood as busy, potentially high achieving, and conscious mothers or women entrepreneurs? It can be easy to enter a shame spiral when we find ourselves betraying our own needs or not following through on things we intend to do. In this episode, we uncover the identity of efficiency and discuss how being efficient can be a strong motivator in our day to day actions. We reflect on how societal conditioning and external validation has led to a...2024-06-101h 00
REWILD + FREE52. MUSINGS + MAGICK: Navigating the Discomfort of Shifting Seasons in Motherhood and Business (MAY FULL MOON ILLUMINATIONS WITH LAUREN AND NICOLE)In this episode, Lauren and I vulnerably reflect on the turbulence we’ve both experienced this past month and how it’s impacting our nervous systems, our creativity, our productivity, and our sense of Self. We share our own journeys of discomfort and fear, and embrace the concept of pausing and slowing down to return in a more authentic way.As we continue to deepen into cyclical embodiment, we both acknowledge that being in a season of slow down is normal and necessary despite societal conditioning telling us to push through. We share both the disc...2024-05-2453 min
Bring Your Kid To WorkS2 FAVOURITE: The Workplace Expert - Lauren AdamsThis bonus Season Two favourite episode features our youngest ever BYKTW guest. Franco is four and he's a man who knows what he wants.About the Guests:Lauren Adams is the National Account Manager for Amicus, a fit out company specialising in creating innovative workspaces for organisations. With a background in interior design, Lauren is an expert in the fit out industry and understands the importance of creating productive and inspiring work environments. She is passionate about helping clients design spaces that promote collaboration, creativity, and employee well-being.Episode Summary:2024-05-1935 min
Coloring My Way Across The GlobeEpisode 19: Unlocking Creativity Through Movement With Nicole Schumann-SizaretWhat did you think of the episode? Have comments. Text us here! We’d love to hear from you. XO, Lauren Our esteemed guest, Nicole Schumann-Sizaret, is a teacher and practitioner of the Feldenkrais method, which uses specific movements to open up thought processes and unleash creativity—while promoting wellness on many levels. Nicole’s specialization is expressing our creative skills through conscious exploration of movement. She owns the studio Fluent in Porto, Portugal and holds workshops at art schools and cultural venues throughout Europe. Linguistically fluent in three languages and coming along with Portuguese as her...2024-05-0948 min
The Goode Health PodcastOvercoming Chronic Fatigue with Lauren WindasLauren Windas is a registered and licensed nutritionist, naturopath, NLP practitioner, author and master practitioner in eating disorders and obesity. Lauren was diagnosed with Myalgic Encephalomyelitis (also commonly referred to as M.E. or Chronic Fatigue Syndrome), and was determined to take the natural approach for healing. She discovered that by making specific dietary and lifestyle changes, she was able to alleviate and overcome many of her symptoms. In this episode, Nicole invites Lauren onto the podcast to discuss Chronic Fatigue Syndrome (CFS), the challenges in diagnosis, and the significance of a tailored diet, exercise, and lifestyle a...2024-05-061h 12
REWILD + FREE51. MUSINGS + MAGICK: REDEFINING CONSISTENCY, COMMITMENT, AND DEVOTION IN MOTHERHOOD AND ENTREPRENEURSHIP (April Full Moon Illuminations with Nicole and Lauren)Listen in as we redefine consistency, untangle (and embrace) our natural cyclical rhythms, and discuss the delicate balance between desire and obligation and where devotion fits into motherhood and/or conscious entrepreneurship. While we are both celebrating the 1 year anniversary of our podcasts, Lauren and I reflect on our devotion to getting to this point by defining our own rules around consistency. We open up about the challenges of staying dedicated to our vision as entrepreneurs, the societal pressures to be consistently productive, and the impact of podcasting on our lives.We reflect on the c...2024-04-2353 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Exploring Fear, Growth, and Courage in Motherhood and Conscious Entrepreneurship (APRIL NEW MOON INTENTIONS with Lauren and Nicole)Join us for another all-over-the-place episode in true Lauren and Nicole style, where we continue to share insights about introspection, practicing self-compassion, and embracing uncertainty from our experience as mother entrepreneurs. We pull on some pretty thick threads anchored around fear, perfectionism, performance, and productivity, all while orienting back to our values of connection and embodiment. One of the key themes that emerged from this discussion is the importance of embracing the messy middle. We share our personal experiences and reflections, emphasizing the value of permission to show up imperfectly and the significance of being...2024-04-081h 08
REWILD + FREE50. MUSINGS + MAGICK: EXPLORING FEAR, GROWTH, AND COURAGE IN MOTHERHOOD AND CONSCIOUS ENTREPRENEURSHIP (April New Moon Intentions with Nicole and Lauren)Join us for another all-over-the-place episode in true Lauren and Nicole style, where we continue to share insights about introspection, practicing self-compassion, and embracing uncertainty from our experience as mother entrepreneurs. Lauren and I pull on some pretty thick threads anchored around fear, perfectionism, performance, and productivity, all while orienting back to our values of connection and embodiment. One of the key themes that emerged from this discussion is the importance of embracing the messy middle. We share our personal experiences and reflections, emphasizing the value of permission to show up imperfectly and the significance of...2024-04-081h 10
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: Rituals, Reflection, and Intentional Living (MARCH FULL MOON ILLUMINATIONS with Lauren and Nicole)Buckle up friend! This is a true glimpse into how our behind the scenes conversations usually flow… a little all over the map, but with so much depth, curiosity, and reflection along the way. Join us as we begin this FULL MOON episode by each candidly sharing updates around what’s currently alive in our respective seasons of business and motherhood. We then begin to untangle the harsh extremes in the online motherhood, entrepreneurship and healing space and why more nuance is desperately needed. Together we rewrite our stories about business “fails” and get real about our...2024-03-251h 11
REWILD + FREE45. MUSINGS + MAGICK: A NEW CO-CREATED SERIES (March New Moon Intentions with Nicole and Lauren)WELCOME TO THIS CO-CREATED SERIES BETWEEN NICOLE PASVEER AND LAUREN FORTUNA-FLOCH, ANCHORED AROUND CYCLICAL EMBODIMENT AND EXPLORATION OF THE WITCHThis is the first episode of Musings + Magick!!!! The intention is to meet on the full and new moons of each month to do an energy check in and explore nuanced conversations around big topics related to cyclical orientation, feminine embodiment in biz and motherhood, and our own personal explorations related to reclaiming our inner witch . . We are excited to announce that we are hosting a virtual women's circle...2024-03-1149 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & MotherhoodMUSINGS + MAGICK: A NEW CO-CREATED SERIES (MARCH NEW MOON INTENTIONS with Lauren and Nicole)WELCOME TO THIS CO-CREATED SEGMENT BETWEEN NICOLE PASVEER AND LAUREN FORTUNA-FLOCH, ANCHORED AROUND CYCLICAL EMBODIMENT AND EXPLORATION OF THE WITCHThis is the first segment of Musings + Magick!!!! ☾The intention is to meet on the full and new moons of each month to do an energy check in and explore nuanced conversations around big topics related to cyclical orientation, feminine embodiment in biz and motherhood, and our own personal explorations related to reclaiming our inner witch. Meet Nicole: Mom, wife, conscious biz + motherhood coach and host of the ReWi...2024-03-1149 min
Worldwise Wealth182. The Importance of Quality SEO and Scaling Your Business With Google | Lauren GaggioliLauren is an SEO and Google expert, sharing her transition from actress to tutor and her entrepreneurial journey into the online education realm. Lauren offers resources on effective Search Engine Optimization, highlighting how crafting good content can yield robust online traffic for businesses.She discusses the importance of having a clear business purpose and human-centered content to resonate with users truly. Also, Lauren breaks down different strategies such as using Google Search Console, delivering an enhanced user experience, and leveraging WordPress for website speed optimization.Connect with LaurenWebsiteInstagram2024-03-0440 min
Bring Your Kid To Work23. The Workplace Expert - Lauren AdamsOur youngest ever BYKTW guest makes his debut on this week's episode. Franco is four and he's a man who knows what he wants.About the Guests:Lauren Adams is the National Account Manager for Amicus, a fit out company specialising in creating innovative workspaces for organisations. With a background in interior design, Lauren is an expert in the fit out industry and understands the importance of creating productive and inspiring work environments. She is passionate about helping clients design spaces that promote collaboration, creativity, and employee well-being.Episode Summary:2024-03-0335 min
The Motherhood Village Podcast181: The Power of Estate Planning with Lauren KleinEaton Financial Group's motto is to live well, work hard and give generously. The firm specializes in helping women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and transparent information about creating a financial portfolio – live or virtually – visit eatonfinancialgroup.com to set an appointment. Tell them The Motherhood Village sent you! Join our FREE virtual Financial Lunch and Learn March 8th! In this episode of the Motherhood Village podcast, I speak with special guest Lauren Klein, an estate planning a...2024-02-2241 min
The EnvisionAir Podcast | Personal Wellness, Self Development and Growth MindsetCOMMUNITY: Overcoming Adversity | Lauren Murrell, Former Lawyer and Co-Founder of BySarah London,Send us a textLauren Murrell, co-founder of BySarah London, shares openly her story of overcoming a rare form of leukaemia at the age of 23 (during her finals for law school as she was preparing to start her young adult life as a City lawyer). In this episode, she shares with us the idea of 'radical acceptance' - a mindset she adapted to deal with the serious adversity she faced, including a sudden diagnosis, rounds of chemotherapy, full body eradiation and the stem cell transfer from her sister, Sarah, which ended up saving her life. She also...2024-01-3038 min
Quits and GigglesFrom Radio Ad Sales to Interior Designer with Nicole BurnettQuitting your job to start a business can leave you full of doubts.Am I doing the right thing? How do I do this? Will it succeed?My guest in this episode, Nicole Burnett, had all these feelings when starting her interior design business, especially because she started it 2 months before the pandemic hit. But her entrepreneurial growth mindset made it a success.She shares her insights into why easing yourself into your business and having a support network around you is vital to achieving your dreams to do what you love. 2024-01-1527 min
Lights Camera Cash with Nicole SellarsAn Actor's Journey: From Spotlight to Thriving Side Hustle with Lauren BuglioliIn the crazy world of entertainment, it's all about finding confidence in yourself instead of relying on others' approval. Let's face it, no one's got a foolproof plan for making it big in this ever-changing industry. But guess what? You've got your own set of tools and resources to navigate the twists and turns. In this episode, I've got a special guest, my good friend Lauren Buglioli. She's not just an amazing actress but also a mindset and audition coach. Lauren's journey into acting wasn't a straight line – she started in early childhood education but fel...2023-12-1928 min
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno85. Overcoming Low Blood Sugar Anxiety and Trusting Your Body with Nicole TroneToday on the show, we have Decide and Conquer Group Coaching Program alum Nicole Trone. When I first met Nicole, she had extreme low blood sugar anxiety and could not build trust with her body's patterns. She has had one of the biggest mindset transformations I've ever seen from a Risley coaching program. In this episode, Nicole shares her chaotic diagnosis story and her journey to overcoming her debilitating anxiety. Time Stamps: (10:11) Nicole’s experience going on an eight-month study abroad trip to Barcelona just three days after bein...2023-10-1056 min
The Food Therapy Podcast83. Pushing back on diet culture as a dietetic student ft. Nicole SpeeneyToday we are joined by special guest, Nicole Speeney! Nicole is currently a graduate student and dietetic intern who will be pursuing her license as a Registered Dietitian. Nicole strives to help women who struggle with orthorexia and restriction due to her own experience with disordered eating as a D1 athlete in her private practice, Expedition Nutrition. Over the next 32 minutes, we dive into how as a dietetic student you can push back against diet culture and adopt a more holistic approach. Nicole shares her experience as a dietetic intern. We discuss the lack of education on eating disorders in nu...2023-07-2332 min
Overcome Yourself The Podcast With Nicole TuxburyUnlocking Your Full Potential: Combining Business Design and Hypnotherapy for Ultimate Success With Lauren BestSend us a textImagine breaking through your limiting beliefs and unlocking your full potential in both business and life! That's exactly what you'll discover in our conversation with Lauren, a business designer and certified hypnotherapist who shares her journey of combining her expertise in business design with hypnotherapy. Lauren's insights on taking imperfect action and learning to ask the right questions will empower you to overcome yourself and design the life you've always wanted.During our chat, Lauren opens up about the power of embracing imperfection as a superpower. She shares her personal story...2023-07-1024 min
The Conversations with Nicole ShowDolphin encounters! What you should know with Lauren Rust, MSc., Founder and Exec. Dir. of the Lowcountry Marine Mammal Network, July 5, 2023Who knew my encounter with dolphins while boating off Daniel Island, SC , would lead to a bit of controversy and this episode of Conversations with Nicole. I shared the video of a pod of dolphins that swam up to our boat and started jumping up and down and swimming around our boat. I described it as a special gift from God. We did nothing to lure them over to us. We simply enjoyed their beauty and playfulness. My video went viral and caught the attention of my guest, Lauren Rust, the Founder and Executive Director of the Lowcountry Marine...2023-07-0516 min
ZenchronicityS2. E7 Biohacker Babes; Lauren and ReneeSisters in Business and Life Discuss Health and HealingNicole and Megan welcome Renee and Lauren, two sisters in business and life, to the Zinc in a City podcast to discuss health and healing. The sisters talk about biohacking, removing stigma around health, and their own experiences with ayahuasca ceremonies. They also share their story of how they became sisters in business and life.Exploring the Benefits of Biohacking for Optimal HealthRenee Belz and Lauren Sambataro, the Bio Haack Babes, discuss their journey to biohacking and the importance of being an advocate for one's body. They...2023-06-211h 12
Serial Entrepreneur ShowDisrupting Lead Gen Marketing for Attorneys Across the U.S. with Lauren Von of Quintessa MarketingThis show is brought to you by SmartCookie Media where we provide end-to-end podcast production and VIP Day marketing services. Use the code "PODCAST23" for HALF OFF Nicole's latest workshop. Have you wondered what it takes to go from $20 to $40 million? Meet Lauren Von. She is the founder and CEO of Quintessa Marketing, a mom, and a disrupter of the competitive legal marketing industry. Lauren tells the story of what it means to be a great listener (for two years!) before she solved lead gen issues for lawyers in 14 states. She sh...2023-05-1836 min
The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood3. Motherhood as Medicine: Healing Good Girl Conditioning with Nicole PasveerMotherhood has a way of illuminating all of the areas of life that need reconciliation and attention. This is Motherhood as Medicine. In this episode, Nicole Pasveer and I dive into all things Good Girl Conditioning. Nicole shares openly and honestly about her personal experience healing her inner “good girl” while diving into some of the many other related layers: life pausing perfectionism, lack of boundaries, low self-worth, codependency, and fear of abandonment. Nicole shares:How good girl conditioning shows up in pregnancy, birth, and the tender postpartum period, with raw and...2023-05-0449 min
Nourish with Nicole Radio#51 - What is reflexology with therapist Lauren Rucks.In this episode, Nicole is joined by Lauren, a registered reflexologist. Who runs a mobile reflexology company. They go over everything you need to know about reflexology.
This episode will also cover:
Who can benefit from reflexology
What to expect during a session
Health conditions that can benefit of treatment
Follow Lauren
Facebook : https://www.facebook.com/moosejawmobilereflexology
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut...2023-01-1321 min
Still Won’t ApologizeWomen’s Small Business Month with Lauren WaughThis week we have a former nanny turned in-home preschool owner. Growing up Lauren had always worked with kids as a nanny but never knew she could make this her career. After graduating from the University of Texas, San Antonio with a degree in business marketing Lauren didn't know what she wanted to do with that. She always thought to be successful she had to work in an office. After landing her first office job, she knew pretty fast that this was not the place for her.The preschool where Lauren was working at the time made an announcement that t...2022-10-121h 22
Girls With GutsLauren Nichols: Fighting for Advocacy for Long COVID PatientsOn this week’s episode, Alanna and Nicole are joined by Lauren Nichols, whom Alanna found on Instagram via hashtags, in the middle of COVID lockdowns. Lauren suffers from and is an advocate for Long COVID – in fact, she is one of the first persons known to be suffering from this disorder. In this episode, she explains her optimal health prior to having COVID (she was healthy other than having insomnia). She shares with us how she was one of the first people in the country to be infected with COVID – and doctors didn’t take her seriousl...2022-07-051h 12
Capacity ConversationsEP 71 - Lauren Smith: How to Heal from TraumaWelcome to the Flow and Flourish Podcast. This is what I like to call a “sister-friend” community, which is the safe space to talk openly and honestly about the challenges we face while managing the competing priorities between our personal and professional lives. Many of us are either in corporate, an entrepreneur of a combination of the two, on top of being moms, wives, caregivers, big sister’s or just the go-to person in our circles of friends and families. Having all that responsibility can leave you overwhelmed and depleted if you don’t take inventory of where you’re at on a...2022-05-2543 min
See You On The Internet (FKA Two Girls 1 Formula)TG1F: Two Girls 1 Lauren Asher!!!
Special Guest Alert! The TG1Fam's favorite author, Lauren Asher, joins the girls on this week's episode where they discuss her renowned Dirty Air series, romance tropes that fit the current grid, Lauren's new Dreamland Billionaires series, and a potential cameo for Kate and Nicole in a future book? Prior to their chat with Lauren, Kate and Nicole get into current events in the F1 world and extend a trigger warning to the DR3 fans, because Heidi x Daniel is brought up frequently.Follow Lauren Asher on TikTok and Instagram @laurenasherauthor, and find all her books on...2022-04-071h 08
The Productpreneur PodcastCreating Breakthrough Advertising for Your Business - Lauren SchwartzIf you’re trying to figure out the secret sauce to breaking through with your advertising, this week’s episode is for you. As our guest explains, you have a few seconds to grab the attention of your audience, so you’ve got to make sure your creative breaks through. I’d like to introduce you to Lauren Schwartz, owner and Creative Director of The Loft 325, a boutique creative studio specializing in ad creation and UGC for E-commerce, Direct to Consumer Brands. Lauren is a thought leader in creating profitable creative strategies for e-commerce brands; and a des...2022-03-2434 min
Dare to Self CareNicole Rutsch on Reiki and Sound Healing 101, How To Find Your Inner Voice and Navigating Your Mindfulness Journey in a Way That Works for YouThis week's guest is a reiki master and sound healing expert: Nicole Rutsch! Nicole is a Karuna Holy Fire Reiki Master, Sound Healer and Herbalist. She started working with Reiki as she faced diversity which we will get into in this episode. Reiki is a Japanese therapeutic technique, which allows the healer to move energy in the patient in order to encourage emotional and physical well-being. She also mentors future soundhealing students in The Soundhealers Academy, a 60hr sound healing certification course. This episode changed the course of my mindfulness journey going forward.
Topics d...2022-03-081h 10
Leaders Of TransformationMaster Your Virtual Meetings! with Lauren SergyFeeling a little zoomed out? Want to make your meetings more professional and engaging? This week our guest is Lauren Sergy – public speaking and interpersonal communication expert and author of the new book, UNMUTE! How to Master Virtual Meetings and Reclaim Your Sanity. Listen as we discuss the differences between virtual and in-person meetings, how to prevent zoom fatigue, set your camera correctly, and make the most of your virtual meetings every time! Lauren Sergy is a public speaking and interpersonal communication expert who has helped thousands of professionals become more powerful communicators. She has wo...2021-12-1038 minLeaders Of TransformationMaster Your Virtual Meetings! with Lauren SergyFeeling a little zoomed out? Want to make your meetings more professional and engaging? This week our guest is Lauren Sergy – public speaking and interpersonal communication expert and author of the new book, UNMUTE! How to Master Virtual Meetings and Reclaim Your Sanity. Listen as we discuss the differences between virtual and in-person meetings, how to prevent zoom fatigue, set your camera correctly, and make the most of your virtual meetings every time! Lauren Sergy is a public speaking and interpersonal communication expert who has helped thousands of professionals become more powerful communicators. She has wo...2021-12-1038 minGirls With GutsLauren Berberich: Healing Trauma with EMDRIn this episode, Nicole and Alanna are joined by Lauren Berberich, a mental health professional in Alaska, about Eye Movement Desensitization and Reprocessing (EMDR). We discuss how this form of therapy can help people with issues as "small" as getting over feelings of low self-esteem, to healing "massive" issues such as PTSD and the severe physical/emotional symptoms that come along with a intensely triggering experience. Listen as Lauren discusses how EMDR therapy works, how many sessions are typically needed, and her real-life examples of cases in which this form of therapy has worked (note: Not all c...2021-08-3147 min