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Showing episodes and shows of
Laurence Mcluckie
Shows
The Elevated Lives Podcast
Elevating Women's Fitness, Health and Wellness
Join us on Elevated Lives as we sit down with special guest, Ally Walter, as she shares her inspiring fitness journey from her youth to her middle adult years. Ally opens up about how she has set new fitness goals to be in the best shape possible and how she has embraced functional nutrition strategies to optimize her metabolism as a woman. Ally discusses how her fitness routines differ from her husband's strategies, but they both share a common vision of health and wellness. Get ready to hear workout and fitness ideas, as well as eating strategies...
2024-04-09
19 min
The Elevated Lives Podcast
Preparing For Life-Long Fitness
Join Larry McLuckie and college swim coach, Bryce Pierce, on the podcast "Preparing for Life-Long Fitness," where he shares valuable insights on starting a fitness plan with effective routines that promote overall health. Bryce delves into nutritional and eating strategies that support fitness goals, avoiding fad diets and unnecessary vitamins and supplements. He also discusses the harmful effects of workout drinks and caffeine additives, providing a comprehensive guide to creating a healthy lifestyle for longevity and fulfillment. Whether you're just beginning your fitness journey or looking to enhance your current routine, Bryce's advice and encouragement will guide you towards...
2024-04-02
31 min
The Elevated Lives Podcast
Going The Distance, Developing The Best Mindset and Fitness Strategy
Join ultra marathon champion Sam Fisher as he shares his journey to mastering and winning ultra marathons on the podcast "Going the Distance." Sam discusses the importance of fitness and nutrition for athletes and everyday individuals alike, as well as delving into the world of sports psychology and spiritual strength in his daily life. Whether you're an aspiring athlete or simply looking for inspiration to push yourself to new limits, Sam's insights and experiences are sure to motivate and engage you on your own journey to greatness. Tune in to "Going the Distance" with Sam Fisher for tips, tricks...
2024-04-02
16 min
The Elevated Lives Podcast
Life Is Like A Camera; Capturing Life's Perfect Moments
Elevated Lives is a podcast that invites listeners on a journey of self-discovery and mindfulness through the lens of photography. Just like a camera, life is filled with moments of beauty, joy, and wonder waiting to be captured and cherished. By exploring the parallels between photography and life, hosts Larry McLuckie and Carter Hansen offers a unique perspective on how we can elevate our lives and view the world with a new sense of focus and clarity. Our discussion will share personal anecdotes, and practical tips, listeners will learn how to compose their lives with intention, finding...
2024-02-27
12 min
The Elevated Lives Podcast
"Freedom of Letting Go; Living a Life Without Regrets
Regret is a complex and multifaceted emotion characterized by feelings of disappointment, sorrow, or remorse over actions taken or decisions made in the past. It typically arises when individuals believe that they made a mistake or a suboptimal choice and wish they could go back in time to change their decision or behavior. Understanding regret and its emotional and psychological impact is essential because it can help individuals recognize and manage this complex emotion. Learning how to cope with regret and use it as a catalyst for positive change and growth can lead to a more fulfilling a...
2023-11-28
11 min
The Elevated Lives Podcast
The Freedom of Letting Go: Living Life Without Regrets"
Regret is a complex and multifaceted emotion characterized by feelings of disappointment, sorrow, or remorse over actions taken or decisions made in the past. It typically arises when individuals believe that they made a mistake or a suboptimal choice and wish they could go back in time to change their decision or behavior. Understanding regret and its emotional and psychological impact is essential because it can help individuals recognize and manage this complex emotion. Learning how to cope with regret and use it as a catalyst for positive change and growth can lead to a more fulfilling a...
2023-11-28
11 min
The Elevated Lives Podcast
Conquer Your Challenges For A Healthy And Happy Life
Welcome to "Conquering Our Challenges for a Healthy and Happy Life," the podcast that empowers you to overcome obstacles and thrive in every aspect of your well-being. Join us as we dive deep into the art of conquering challenges, both big and small. From finding the motivation to make positive lifestyle changes, to navigating relationships and mental wellness, we are here to equip you with the tools to live your best life. Tune in each week as we explore strategies for maintaining physical health, nurturing mental resilience, and fostering greater emotional balance. Get ready to conquer your challenges and...
2023-08-23
10 min
The Elevated Lives Podcast
Conquering Our Challenges For Healthy and Happy Life
Welcome to "Conquering Our Challenges for a Healthy and Happy Life," the podcast that empowers you to overcome obstacles and thrive in every aspect of your well-being. Join us as we dive deep into the art of conquering challenges, both big and small. From finding the motivation to make positive lifestyle changes, to navigating relationships and mental wellness, we are here to equip you with the tools to live your best life. Tune in each week as we explore strategies for maintaining physical health, nurturing mental resilience, and fostering greater emotional balance. Get ready to conquer your challenges and...
2023-08-23
10 min
Elevated Lives - Life Coaching, Personal Development & Mind/ Body Mastery
Reimaged Elevated Lives
Reimagined Elevated Lives for Better Health, Fitness and Relationships, a Podcast by Laurence Mcluckie. This podcast will focus on the creating a life blue print for reaching the highest and greatest personal fulfillment and sense of purpose.Reimagined Elevated Lives, Make It Happen Today!!
2023-07-04
15 min
Elevated Lives - Life Coaching, Personal Development & Mind/ Body Mastery
The Perfect Swing: How Golf Teaches Us Elevated Life Lessons
The Perfect Swing: How Golf Teaches Great Elevated Life Lessons Podcast by Laurence Mcluckie. This podcast explains the health/fitness, mental and mindset growth aspects of the golf game but are also a significant foundation for our daily lives. The podcast review these strengths and reveal that these attributes are seen in seven (7) world class golfers, such as Rory McIlroy, Jon Rahm, John Spieth, Phil Mickelson, Tiger Woods, and Dustin Johnson.
2023-07-04
13 min
Elevated Lives - Life Coaching, Personal Development & Mind/ Body Mastery
Use Gratitude and Gratefulness To Improve Your Health and Relationships
Use Gratefulness and Gratitude to Improve Your Health and Relationships. The podcast from Elevated Lives by Laurence Mcluckie focuses on the similarities of these positive personal outlooks. The video will explain numerous gratefulness acts, and the most effective method to leverage effective gratitude practices.
2023-07-04
08 min