Shows
The Food Matters PodcastThe Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. GundryEver wonder why your gut feelings are so real? đ€ Join Laurentine on the Food Matters Podcast as she chats with the legendary Dr. Steven Gundry (bestselling author & gut health guru!). They dive deep into the mind-blowing gut-brain connection, revealing how your microbiome (that army of gut bacteria!) actually calls the shots on your mood, focus, and even how long you live! đ€Ż Â In this must-listen episode, you'll learn: đŠ âĄïžđ§ The surprising power of your gut bacteria and how they talk to your brain! đ§ What "leaky gut" is and why it can mess with your whole body (inf...2025-04-1646 minThe Food Matters PodcastIs It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat KringoudisConfused by changes in your body in your 30s or 40s? Heavier or lighter periods đ©ž, irregular cycles đïž, night sweats đ, anxiety đ, mood swings đ đ, or trouble sleeping đŽ could be signs of perimenopause, the natural transition before menopause.  Join host Laurentine ten Bosch on the Food Matters Podcast for an insightful conversation with leading women's health expert, Nat Kringoudis đ. Nat, a highly respected healthcare practitioner specializing in women's health âïž, natural fertility đ±, and hormone balance âïž, brings her extensive knowledge from degrees in Health Sciences đŹ, Chinese Medicine âŻïž, and Acupuncture éçž, and her experience helping thousands at her Melbourne clinic, The Pagoda Tree đł.  As the bestselling author...2025-04-0240 min
Goed, Beter, Best#71 - Mode-icoon Laurentine had het allemaal, maar vond pas echt geluk in JezusIn de eerste aflevering van seizoen 4 hebben we Laurentine van Landeghem te gast. Op jonge leeftijd groeide Laurentine uit tot één van de trendsetters in de Belgische mode-industrie. Ze had meerdere winkels, tienduizenden volgers en ze organiseerde de grootste modeshows. Status en aanzien gaven haar alleen niet het geluk dat ze zocht. Haar leven kende op het dieptepunt een radicale verandering. Op bezoek bij Henk-Jan, Paul en Godwin praat ze door over haar levensweg naar écht geluk. Luister snel mee!We vinden het leuk als je meedenkt en je gedachten over onze gesprekken met ons deelt. Dat...2025-03-211h 29
ZĂ©lie - Le Podcast // Femmes inspirĂ©esĂpisode 42. Marie-Laurentine CaĂ«tano : "Jâai lancĂ© un magazine culturel pour les adolescents"Dans cet Ă©pisode du podcast de ZĂ©lie, nous rencontrons Marie-Laurentine CaĂ«tano. Il y a deux ans, cette diplĂŽmĂ©e en littĂ©rature a fondĂ© Gloria, un magazine culturel et spirituel pour les adolescents. Son but : expliquer lâart sacrĂ© et la culture chrĂ©tienne aux jeunes.Dans cette discussion animĂ©e par Solange Pinilla, rĂ©dactrice en chef de ZĂ©lie, Marie-Laurentine se confie de maniĂšre plus personnelle, et toujours avec humour. Elle Ă©voque son burn-out, quâelle nâavait pas vu venir. Elle parle aussi de son cĂ©libat non choisi. « Je suis en...2025-03-1350 minThe Food Matters PodcastLongevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-LentzWant to boost your brain health, slow aging, and optimize your energy levels? In this episode of The Food Matters Podcast, biohacker and brain health expert Kayla Barnes shares her top strategies for longevity, the best foods for brain function, how to detox from hidden toxins, and simple daily habits to transform your health. Plus, she reveals how she reversed her biological age by 11 years! In this episode, youâll discover: â
The best foods and oils for brain health & longevity â
Why sleep is the ultimate biohack (and how to improve it) â
The hidden toxins i...2025-02-1846 min
The Food Matters PodcastWellness in Minutes: The Surprising Impacts Inflammation Has on Our HormonesHormones can feel confusingâuntil you understand how they work in synergy with the rest of your body. The good news? Hormonal imbalances donât have to be permanent. Despite what you may have been told, you donât have to struggle with hormone issues for a lifetime! In this episode, weâre joined by Nat Kringoudis, a bestselling author, podcaster, and natural womenâs health expert who has helped over 20,000 women reclaim their hormonal health. With a background in Health Sciences, Chinese Medicine, and Acupuncture, Nat takes a holistic approach to hormone balance, inflammation, and root-cause healing.2025-02-1123 minThe Food Matters PodcastGlowing Skin and Vibrant Energy at Any Age: Susan Tetonâs Nutrition SecretsHow the Foods You Eat Impact Aging, Energy & Skin Health with Susan Teton Did you know that the foods you eat can accelerate or slow down aging? Whether youâre looking to boost your energy, improve your skin, or simply feel your best at every stage of life, nutrition is the key. In this episode, we sit down with Susan Teton, a Food Matters Nutrition Certification Program expert teacher, raw food chef, and educator. Her philosophy is simple: Eat from the earth, not a factory. She shares powerful insights on real nutrition vs. fad diets, fo...2025-02-041h 10
The Food Matters PodcastWellness in Minutes: Mushrooms for Immunity, Brain Health, Energy & More with Alli SchaperMushrooms have been a hot topic, not only for their incredible nutritional benefits but also for their âmagicalâ benefits around consciousness and mental health. Joining us to discuss how mushrooms can change the world, is Alli Schaper, mental health advocate and is passionate about the legalization of microdosing psychedelics for optimal human wellness.  In this Wellness In Minutes, you will learn: How you can improve your gut health and overall vitality by incorporating mushrooms into your daily routine. The wide variety of mushrooms on the marketplace, and how they help us. Alliâs...2025-01-2812 minThe Food Matters PodcastThe Mystery of Inflammation: Natural Solutions for Pain, Joints, and Irritability with Dr. Christine SmithHow many people do you know that have some sort of pain problem? You know⊠niggling back issues, shoulder pain⊠the list doesnât end! Weâve all gotten accustomed to the fact that this is normal and should be expected, which is why people learn to live with these issues. Or, rather than addressing the root cause, they focus on pain management. If youâre looking for real solutions to your pain, we urge you to listen to this podcast episode with Laurentine ten Bosch and Dr. Christine Smith. Dr. Christine Smith is a Functional Medicine Practitione...2025-01-211h 07
Le coup de filLe magazine Gloria sort son 24Úme numéro. Marie-Laurentine CaëtanoLe magazine Gloria, chaque mois, propose de rendre accessible le patrimoine religieux et la culture chrétienne.Sa fondatrice, la journaliste Marie-Laurentine Caëtano répond an direct au coup de fil du soir.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2025-01-2006 min
The Food Matters PodcastWellness in Minutes: Are You Making These Juicing Mistakes?Jason Vale is the juicing guru! In this short Wellness in Minutes episode, he shares the common juicing mistakes many of us are making at home. In this Wellness In Minutes, you will learn: Juicing at home: common mistakes to avoid. How to find new ways to consume vegetables if you donât like to eat them. Plus much more! Believe it or not, 7 days is all you need to feel lighter, leaner, and more energized. If this sounds like something you need, then we want to invite you to jo...2025-01-1403 minThe Food Matters PodcastLearn How to Use the Ancient Power of Detoxification to Transform Your Life & Health with James ColquhounImagine waking up feeling clear-headed, well-rested, and feeling vibrant again. Sometimes our bodies need a bit of extra support to function optimally, and this week's podcast episode is filled with the information you need to give your body the best chance to thrive. In this episode with James, you'll discover: How to use the power of detoxification to transform your life & health.âšÂ Why detoxification is the fastest & most effective practice for weight loss from the belly, face & thighs!âšÂ Why it boosts energy, focus & helps you sleep better.âšÂ The science behind the...2025-01-0730 min
The Food Matters PodcastWellness in Minutes: Learn How to Use NLP, EMDR, EFT & Healing ModalitiesTaking charge of your inner consciousness and making steps towards healing is becoming more available through alternative modalities such as NLP, EMDR, EFT, and more. In this episode with Marjolijn Loderichs, we talk about the importance and power that comes from being able to overcome these things and experience true happiness in your life.  Marjolijn Loderichs is the founder and head trainer of the I AM Academy and specializes in working with the different layers of the (sub)consciousness. She is a master practitioner in NLP (Neuro-Linguistic Programming), Transpersonal coaching, EFT, EMDR, and many more in...2024-12-2421 minThe Food Matters PodcastMindset Reset: Tools to Eliminate Limiting Beliefs and Achieve Your Goals in 2025 with Shelly LefkoeTrigger Warning: This episode contains references to sexual assault. Listener discretion is advised.  As the end of the year approaches, many of us naturally reflect on our achievements and setbacks, setting new intentions for the year ahead. But often, itâs not a lack of effort that holds us backâitâs the limiting beliefs we carry. So, how can we break through these mental barriers and set ourselves up for a transformative 2025? Shelly Lefkoe joins us in this insightful interview to help us break through these!  If youâre ready to let go o...2024-12-1754 min
The Food Matters PodcastWellness in Minutes: Bedtime Rituals for the Nervous System with Christa OrecchioDo you struggle to fall asleep and stay asleep at night? Our favorite expert from the Food Matters Nutrition Certification Program shares her top tips for bedtime rituals to calm the nervous system and stabilize your blood sugars for a peaceful night's sleep.  Christa Orecchio is a leading holistic nutritionist dedicated to helping people use food as medicine and she is one of our most loved teachers in our Food Matters Nutrition Certification Course. She specializes in gut health, immunity, hormones and so much more.  In this Wellness In Minutes with Chr...2024-12-1011 minThe Food Matters PodcastHealing with Cacao: Relieve Anxiety, Boost Energy, & Longevity with Dan KochWhen you think of cacao, your mind probably goes straight to chocolateâbut what if this rich superfood could also offer deep healing and transform your daily rituals? From boosting your health to serving as a nutrient-packed alternative to coffee, alcohol, and other stimulants, cacao holds surprising benefits beyond its sweet reputation.  Dan Koch is the founder of Sacred Taste Cacao, a company committed to bringing the healing and spiritual benefits of cacao to a global community. During his sound healing ceremonies worldwide, Dan merges music and cacao and discovers that this heart-opening medicine is exa...2024-12-0348 min
The Food Matters PodcastWellness in Minutes: The Healing Power of Cacao with Brenden DurellDid you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual well-being. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food.  In this Wellness in Minutes episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience greater overall well-being.  In this Wellness In Minutes, you will learn: The properties and powers of cacao that...2024-11-2611 minThe Food Matters Podcast5 Science-Backed Strategies to Relieve Stress & Calm Anxiety with Liana Werner-GrayDo you struggle with stress, feeling overwhelmed, and even constant anxious thoughts? Stress is inevitable in the world we live in, but there are ways we can manage this stress that will lead to positive or negative health outcomes. What many people donât realize is that the foods you eat play a paramount role in influencing your levels of anxiety and stress. This week's podcast episode will give you 5 practical science-backed strategies to help you relieve stress and calm anxiety.  Liana Werner-Gray, certified nutritionist and founder of The Earth Diet, is a passionate advocate for...2024-11-1938 minThe Food Matters PodcastThe Power of Light Therapy: Anti-Aging, Hormone Balance, and Sleep Optimization with Andy MantStruggling with poor sleep, hormone imbalance, or signs of aging? In this episode, Andy Mant, founder of Bon Charge, reveals how light therapy can be the key to solving these issues. Discover how blue light-blocking glasses and red light therapy can transform your health by improving sleep, balancing hormones, and reversing the effects of aging. Tune in to learn practical biohacks to optimize your circadian rhythm and feel your best every day!  Andy Mant is the founder of Bon Charge, a company dedicated to optimizing health through light therapy. His personal healing story made him a...2024-11-0551 min
Dit is geen zelfhulp podcast#11 Van burn-out naar een beter leven | In gesprek met Laurentine van Landeghem (deel 2)In deze aflevering vervolgen Jesse en Larissa hun gesprek met Laurentine van Landeghem. Als vervolg op het gesprek van vorige week deelt Laurentine hoe zij, vanuit een nieuw dieptepunt in haar leven, op een onverwachte plek het échte leven ontdekte en hoe het loslaten van vision boards en visualisatie ruimte creëerde voor rust en regelmaat. Onder meer veranderde haar visies op relaties en seksualiteit radicaal.
2024-10-251h 14The Food Matters PodcastWellness in Minutes: Balance Your Adrenals Naturally with Dr. Izabella WentzStress and adrenals play a large role in autoimmune conditions and are generally important for overall health. In this episode with Dr. Izabella Wentz, we break down what adrenals are, what happens when there is adrenal dysfunction, and natural solutions to help bring your body back into balance.  In this Wellness In Minutes, you will learn: How to understand what adrenal dysfunction is and what causes it. Why chronic stress is a big culprit of adrenal fatigue. Different lifestyle habits you can adopt to decrease your stress and improve yo...2024-10-2515 minThe Food Matters PodcastPMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones with Nat KringoudisHormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues donât have to be permanent, and despite what you have been told, they are not necessarily issues you have to battle for a lifetime. In this podcast interview with Nat Kringoudis, we will help answer your questions!  Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs Read the full show notes here: https://www.foodmatters.com/podcast/epis...2024-10-221h 09
Dit is geen zelfhulp podcast#10 Van business succes naar burn-out | In gesprek met Laurentine van Landeghem (deel 1)Deze week is deel 1 van het gesprek dat Jesse en Larissa voerden met Laurentine van Landeghem over alle onderwerpen die zij zelf ook hebben meegemaakt en beschreven in 'Dit is geen zelfhulpboek'. Laurentine vertelt over haar ervaringen in de (Vlaamse) ondernemerswereld, de online aanwezigheid die ze daarmee heeft opgebouwd en ook het zoeken naar identiteit nadat het daar niet in bleek te zitten. Volgende week volgt deel 2.2024-10-181h 13
The Food Matters PodcastWellness in Minutes: Gut Issues & Inflammation with Dr. Christine SmithWhat if you could finally put an end to your indigestion, bloating, and other gut issues? Or the pain you wake up feeling most days? Our body is the most complex, weird, and wonderful machine that works in a complete mental-chemical-physical balance to operate at its best, so any attempt to heal the body has to cover all of these bases. In this Wellness In Minutes, you will learn: How gut issues are often overlooked yet have a significant impact on your overall health Where to begin with your gut healing Inf...2024-10-1513 minThe Food Matters PodcastAdaptogens for Stress & Hormone Health with The Medicine HunterPlants have been the basis of our medicine for many centuries, and yet we forget to fully make use of the plant world when faced with issues like stress, anxiety, and depression. The Medicine Hunter, Chris Kilham wants to change that!  In this Wellness In Minutes, you will learn: How to uncover the distinctions between plant and conventional medicine, exploring plant remedies for anxiety and depression The use of adaptogens for stress and hormone health Thanks for tuning into Wellness in Minutes. Head to episode 87 to hear the full in...2024-10-1213 minThe Food Matters PodcastReduce Anxiety and Stress Through EFT Tapping: Healing Techniques with Jennifer PartridgeDid you know that EFT tapping can reduce stress hormones like cortisol by up to 43%? In this episode, weâre diving into the transformative power of EFT tapping, guided by the wonderful Jennifer Partridge. Weâll explore how tapping, combined with somatic practices, NLP, and breathwork, can help you release anxiety, unlock blocked emotions, and become authentic. Get ready for an insightful journey toward emotional freedom and deep healing! Jennifer Partridge is the founder of Dream Awake Tapping. She is a tapping facilitator, helping you unlock blocked emotions, and heal from trauma that could be holdi...2024-10-0952 min
The Food Matters PodcastWellness in Minutes: Eating For More EnergyWith the busy and fast-paced lifestyle of modern society, it can be easy to dismiss tiredness as being a normal part of how you feel. In this weekâs Wellness In Minutes, we rewind to an interview with Ari Whitten. Ari is an energy & fatigue specialist and shares some great practical tips to overcome fatigue with food. In this Wellness In Minutes, you will learn: How nutrition affects your energy levels, & how you can eat to optimize your energy. Ways to optimize your gut health to enhance your mitochondrial function. How nut...2024-09-1708 minThe Food Matters PodcastDiscover the Benefits of Traditional Chinese Medicine for Sleep, Gut Health, and Chronic Pain with Dr. Anis KhalafWe often hear about the fancy health benefits of superfoods or the latest biohacking techniques, but what about the ancient wisdom of Traditional Chinese Medicine (TCM) that has helped health for centuries? In this interview, Dr. Anis Khalaf discusses the power of TCM in addressing health issues by restoring balance in the body. He also shares his journey into TCM, patient success stories, and how TCM can help you improve your sleep, gut health, chronic pain, fertility and so much more. Dr. Khalaf emphasizes the importance of individualized care and the holistic nature of TCM in promoting h...2024-09-1151 min
Life RulesManifesteren vs. Jezus volgen | Laurentine van LandeghemManifesteren, affirmaties en the law of attraction. In de zoektocht naar routines kom je via sociale media allerlei stromingen tegen. Hoe ga je daarmee om als je Jezus wilt volgen? Kan het je helpen of moet je er juist bij wegblijven? In deze aflevering praten Joram Kaat en Talitha Muusse met Laurentine van Landeghem. Ze was een aanhanger van New Age en coach in manifesteren tot dat ze Jezus tegenkwam. 2024-09-0928 min
The Food Matters PodcastWellness in Minutes: Ep 2: Hacks to Upgrade Your BreakfastWelcome to another episode of Wellness in Minutes where we give you bite-sized health information thatâs easy to digest. Today weâre throwing it back to one of my favourite topics; upgrading your breakfast to feel good all day. These are some of my go-to tips that can seriously have a huge impact on your day and life! Thanks for tuning into Wellness in Minutes. Head to episode 50 to hear the full interview. Sign up to receive the podcast straight to your inbox: https://www.foodmatters.com/podcast2024-09-0408 min
Dealen met de Dood#10: Hoe kijkt Laurentine als jonge christen naar het leven en de dood?Aan de buitenkant leek Laurentine van Landeghem (32) alles te hebben waar je als twintiger van droomt. Een succesvolle carriĂšre als ondernemer en influencer, een huis in de Spaanse zon in Malaga en een leven vol doen waar ze zin in had. Ondanks dat alles, voelt ze een enorme leegte. Ze kreeg een burn-out, later een depressie en zag in momenten het leven niet meer zitten.
âIk kon doen en laten wat ik wilde, ik had alle vrijheid. De wereld lag aan mijn voeten, en toch wilde ik diep in mijn hart niet meer ver...2024-08-2757 minThe Food Matters PodcastBreak Free from Emotional Eating: Tips for Creating a Healthy Relationship with Food with Kat FinnertyHave you ever wondered what drives those intense cravings you get? Weâve all been there where weâve given in to cravings in times of stress and then beaten ourselves up about how much or what we ate.  In this interview, we delve into emotional eating, overcoming the triggers contributing to emotional eating, and practical steps to develop a healthier relationship with food and manage your emotions. Kat Finnerty is an author, yoga teacher, fitness expert, nutritionist, and certified master of disaster; today we discuss how Kat cured herself of the debilitating symptoms of MS by r...2024-08-2750 min
The Food Matters PodcastWellness in Minutes: Ep 1: The Connection Between Digestion, Stress & WeightWeâre excited to introduce a new podcast series with you called Wellness in Minutes where we give you bite-sized health information thatâs easy to digest. Weâre kicking off this new segment with Jon Gabriel. This episode covered the strong connection between digestion, stress, and weight. In this Wellness in Minutes episode, you will learn: The impact of starvation on weight gain and weight management, and the role of stress in this cycle. How a good microbiome is KEY to health and KEY to weight loss and the science behind it. How to shift your foc...2024-08-2015 minThe Food Matters PodcastFrom Ghee to Digestive Health: Ayurvedic Insights with Myra LewinAre you struggling with stress, anxiety, and the digestive issues that often accompany them? In this interview with Myra Lewin from Hale Pule, we explore how some simple and practical Ayurveda principles can help. From covering the benefits of ghee to offering practical advice on managing stress and anxiety, including specific foods and practices that support a healthy gut, this podcast interview with Mrya covers a lot but with many easy-to-implement steps. She emphasizes the need to stimulate digestion before meals, maintain a regular eating schedule, and avoid intermittent fasting. Myra also highlights how our digestive health affects our...2024-08-1351 minThe Food Matters PodcastIs the Mind-Body Connection the Missing Link to Your Weight Loss? Beyond Dieting with Jon GabrielWhat if the secret to losing excess weight wasnât in extreme fasting, a new diet, or excessive exercise? What if all you had to do was see it in your mind first? It was this mind-body practice that helped Jon completely transform his life and drop the huge amount of excess weight he was carrying. He was over 400 lbs, lacking energy, and seriously unhealthy. He tried diet after diet only to end up gaining more weight. It wasnât until some fateful event in 2001 that Jon decided to dive into the real reason he couldnât lose w...2024-07-3050 min
Ontzettend dankbaarEP9:Laurentine van Landeghem: Jezus is de enige die leven geeftLaurentine leek werkelijk alles geproefd te hebben dat het leven te bieden heeft. Van hoogtepunten die de sterren lieten twinkelen tot diepe dalen de duisternis leek te overheersen. Ze had geleefd, gelachen, gehuild tot op een dag, toen alles veranderde.
Ondanks alle ervaringen en avonturen, voelde het leven leeg en betekenisloos. En juist op dat keerpunt kwam Jezus als een onverwachte en transformerende kracht. Het was alsof alle puzzelstukjes van het leven op hun plek vielen en er eindelijk compleetheid ontstond.
https://www.instagram.com/laurentine/2024-07-281h 11The Food Matters PodcastThe Truth About Ozempic and the Risks of Hormone Manipulation for Weight Loss with Christa OrecchioThe Ozempic craze is booming. The wildly popular medication is now being used for a quick-fix weight loss solution, but at what cost to your hormones? In this enlightening podcast interview, Laurentine and Christa Orecchio dive deep into the Ozempic phenomenon, exploring how it's being used and the implications for our bodies. They discuss the importance of addressing the root causes of weight gain, such as gut health, adrenal support, and especially balancing hormones, for a more natural and sustainable approach to weight management. 00:00 Introduction and Christa's journey 02:50 The Ozempic Craze and Healthy Weight Loss 08:07 Addressing the...2024-07-2346 minThe Food Matters PodcastWhat Med School Never Taught Me About Nutrition with Dr. Sean OâMaraThe impact of the chronic disease epidemic is far-reaching, and what many people don't realize is that countless cases are preventable through better diet and lifestyle choices. Even medically trained doctors like Dr. Sean O'Mara have struggled with chronic illnesses such as diabetes, arthritis, hypertension, and more. In this eye-opening episode of the Food Matters podcast, we explore Dr. O'Mara's extraordinary journey from being an emergency medicine doctor, plagued by health issues, to becoming a leader in preventative medicine. Dr. O'Mara reversed all his chronic conditions within a year by focusing on diet and gut he...2024-07-0252 minThe Food Matters PodcastCould Healing Your Trauma Impact the Wider Community? An Important Conversation with Yemi PennHow can raising awareness about trauma lead to collective healing and societal well-being? By understanding and addressing our own trauma, we can break its cycle and create a ripple effect that benefits our entire community. Yemi's profound insights and practical strategies offer valuable guidance on how we can all contribute to a healthier, more connected world through personal and collective healing. This episode will have you questioning what steps you can personally take for better mental and emotional well-being that will ultimately contribute to a healthier, more connected world. Yemi Penn, is an author, documentary...2024-06-1851 min
The Food Matters PodcastHealing Benefits of EFT Tapping: The Exercise to Reduce Anxiety with Dawson ChurchIn a world where we are faced with daily stress and anxiety, finding solace can feel like an endless pursuit. What if there was a transformative practice that could offer relief? Join us in this eye-opening episode as we delve into the healing potential of EFT tapping with the esteemed Dawson Church. Uncover how this powerful exercise doesn't just alleviate anxiety but profoundly enhances overall well-being. Renowned in the field, Dawson Church dives deep into the scientific benefits of EFT tapping, revealing its remarkable impact on mental health. Prepare to embark on a journey of discovery as...2024-06-0444 min
The Food Matters PodcastHow to Stop Unwanted Cravings & Emotional Eating with Marc DavidThis is the final episode in our special release series celebrating the launch of our NEW Food As Medicine Nutrition Program (enrollments are now open for a limited time). And it's a good one! We've all been told that our ability to fight food cravings comes down to willpower. But could there be more to it than that? This episode covers the psychology of eating and the importance of not just what you eat, but who you are as an eater. You'll uncover tips and tricks to become a mindful eater, improve your digestion, and...2024-05-281h 13
The Food Matters PodcastSimple Things You Can Do to Heal Your Gut, Boost Your Mood & Shift Stubborn Weight with James Colquhoun & Laurentine ten BoschStruggling with mood swings, bloating, or battling those stubborn extra pounds? If you've declared to yourself that this is the year youâll turn your health around, then you're in the right place! To celebrate the launch of our brand-new Food As Medicine Nutrition Program, weâve put together this exclusive Masterclass to share practical solutions to heal your gut, boost your mood, and shift stubborn weight. PLUS, weâre also sharing 3 sample classes with some of our favorite experts from inside the program AND, our A-Z of Nutrients eBook/study cards. It's all 100% free and online, but on...2024-05-2137 min
The Food Matters PodcastEveryday Products That Are Ruining Your Health with Darin OlienHere at Food Matters, we understand the power of food to harm or heal. However, are you aware of the subtle yet profound ways in which our environment affects our health and vitality? Many of us don't realize how everyday products we use can harm our health. No matter how well you eat, if you continue to use these everyday toxins, you may be unknowingly harming your health. Darin Olien takes us deeper into how these are disrupting our health and environment. Sign up for the Food Matters Podcast Newsletter here: https://bit.ly...2024-04-2356 minThe Food Matters PodcastBreaking Free From Depression and Anxiety with Dr. Dain HeerHappiness is something weâre all on a quest to find. A quest that seems hard to conquer in a world where many of us are having trouble breaking free from depression and anxiety.  In todayâs episode with Dr.Dain Heer we discuss how these intense feelings of struggle donât have to be our reality, he shares his story of this and how moment that changed everything for him and how we can access this too. 00:00 - Introduction to Dain Heer 02:28 - Dain's story and how he got into the work he is doing...2024-04-0947 minThe Food Matters PodcastNutrition & Mind-Body Healing: The Thing Most People Overlook with Brandy GillmoreImagine being incapacitated by chronic pain, unable to walk, and facing a daunting road ahead after a car accident and fall. This was Brandy's reality, but instead of resigning herself to conventional treatments alone, she embarked on a journey of self-discovery and mind-body healing. In a world where traditional medicine often serves as our first line of defense against injury and illness, Brandy Gillmore's journey offers a powerful testament to the mind's incredible ability to influence the body's healing process. Brandy's story is one of resilience and empowerment, as she delved into the profound connection between emotions...2024-03-2651 min
VOIESEP 90 - 4 artisans d'art partagent leur techniques pour mieux développer leur activité. #pointsdevue avec Dimitri Gru, Aldo Peaucelle, Lola Pradeilles et Laurentine PerilhouChacun à leur maniÚre, nos invités du jour usent de leurs atouts pour saisir des opportunités ou les provoquer. Avec eux, nous allons aborder plusieurs techniques qui permettent de mieux vendre.
Dimitri Gru, ébéniste-tapissier fabrique des fauteuils clubs depuis Saint-Sauveur. En proposant une collaboration à un influenceur, il a assuré 3 mois de commandes.
Aldo Peaucelle, restaurateur de tableaux Ă Lyon, en voulant partager sa passion pour son art sâest pris au dĂ©fi des rĂ©seaux sociaux. Aujourdâhui, il a plus de 100k abonnĂ©s sur Tik-tok et 150k sur Instagram.
Lola Pradeille...2024-03-2142 min
The Food Matters PodcastLearn How to Read Food Labels & Navigate the Grocery Store with Courtney SwanIn the good old days, nature served up a clean slate â no long list of additives, just pure, fresh goodness. Fast forward to the present, and it's like we've upgraded to a more complex menu with some hidden traps. Integrative nutritionist, Courtney Swan exposes the government subsidies contributing to America's broken food system and gives us simple tips for how to navigate the grocery store. 00:00 Introduction and Background 02:11 Courtney's Journey in the Health Industry 06:08 Issues with the Food Industry 07:50 Greenwashing and How to Avoid It 12:10 The Dangers of Artificial Fl...2024-02-2041 minThe Food Matters PodcastHormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami MeragliaIf you're suffering from unexplained weight gain (no matter what you eat or don't), disrupted sleep (like being wide awake at 2:30 am), fatigue, muscle aches, or sweating, decreased sex drive, or dry, dull, or irritable skin then, this episode is for you!  Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs Read the full show notes here: https://www.foodmatters.com/podcast/episode-89 Learn more about Dr. Tami Meraglia here: https://drtami.com/about/ Learn About the Food Matters Nutrition Certification Program here: http://www.food...2024-02-061h 00
The Food Matters PodcastGut Issues, Inflammation & Candida: A Six-Part Approach to Mind-Body Healing with Dr. Christine SmithHave you ever tried to heal your gut health and found yourself still battling the same gut discomfort or symptoms? Maybe youâve lived with particular pain for years and just accepted itâs part of who you are? Our body is the most complex, weird, and wonderful machine that works in a complete mental-chemical-physical balance to operate at its best! 00:00 - Introduction and bio 03:17- Inflammation markers 17:19 - The power of touch 33:46 - Gut issues and inflammation 42:50 - Healing gut issues 45:53 - Addressing SIBO and gut overgrowth 49:09 - The importance of mind-body connection 50:09 - The sequential approach to heali...2024-01-2356 min
The Food Matters PodcastAdaptogens and Plant Medicine for Stress, Anxiety, Cognitive Decline, and Hormone Health with Chris Kilham, The Medicine HunterIf you have an ever-growing to-do list and feel like you're running on empty, this is for you. Plants have been the basis of our medicine for many centuries, and yet we forget to fully make use of the plant world when faced with issues like stress, anxiety, and depression. The Medicine Hunter, Chris Kilham wants to change that! In this weekâs episode, I am joined by Chris Kilham as we discuss plant medicine, and specifically adaptogens to help manage stress and anxiety. We also dive into cognitive decline and hormone health. Join us to discover th...2024-01-091h 03The Food Matters PodcastThe Best Food Matters Podcasts of 2023In case you didn't catch much of the Food Matters Podcast this year, weâve wrapped our most popular podcast episodes of 2023 into one short listen for you. From optimizing your brain and gut health to unlocking your unlimited potential, this is the expert advice you MUST take with you into 2024. Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs Head to https://www.foodmatters.com/podcast/episode-86 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters 2023-12-1249 minThe Food Matters PodcastPMS, Fertility, Postpartum, and More: A Deep Dive on Hormones with Jacqueline Alwill & Brittany DarlingIf youâre a female, thereâs no doubt that youâve experienced changing hormones at some point in your life. Balancing your hormones is important so that you can function at your best no matter the season of life youâre in, including through PMS, pregnancy, and postpartum. In todayâs episode, I am joined by Jacqueline Alwill and Brittany Darling as we discuss the important role that nutrition plays in changing hormones throughout a womanâs life. Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs Read the full show notes her...2023-11-2853 minThe Food Matters PodcastThe Healing Power of Sound: Unravel the Science Behind Sound Healing with Chase TrellertHave you ever explored sound healing and its benefits? Sound healing is an alternative healing modality that uses the different vibrations of sound to help heal the body. It works to heal in a multi-dimensional capacity, meaning physical, mental, and emotional healing. In this episode, we are joined by Chase Trellert as he explains his experience with sound healing and how you can incorporate it into your own life.  Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podcast/episode-84 for the show...2023-11-1439 minThe Food Matters PodcastUsing Cacao to Optimize Your Physical, Mental, Emotional & Spiritual Wellbeing with Brenden DurellDid you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience a greater overall wellbeing.  Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podc...2023-10-3156 minThe Food Matters PodcastBreathwork, Meditation, Morning Practices & Simplifying Self-care with Ryan HaddonThe journey of discovering your true-self doesnât happen overnight. Oftentimes, itâs a lifelong journey of staying in touch with your own authenticity while you simultaneously grow and evolve as a person. There are many tools you can use to help along the way to help you stay connected to yourself such as breathwork and meditation. In this episode with Ryan Haddon, you will learn more about her story of discovering her lifeâs purpose and how she uses that to help others.  Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs 2023-09-2642 minThe Food Matters PodcastââFrom Chronic Illness to Thriving Wellness Business with Tian EvansDo you or a loved one struggle with unexplained pain, illness, or symptoms that you simply canât get answers about? Embarking on a healing journey can be difficult when every door seems to keep getting shut. In this weekâs podcast, you are going to hear from Tian Evans on how she persisted in finding answers to her health issues, how it saved her life, and eventually gave her the tools she needed to start her own wellness business. Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs Read the show notes...2023-09-1243 min
Things You Can't Un-HearLaurentine ten Bosch // Using Food, Mindset and Spiritual Practice to Live an Aligned LifeLaurentine ten Bosch joins us on todayâs show. She is the co-founder of Food Matters, a nutrition platform and global health movement with a community of over 4 million people. Food Matters has produced the ground breaking documentaries Food Matters, Hungry for Change, and Transcendence 1 & 2 which are now hosted on the renowned GAIA tv network. We recently had James Colqhourn on the show to tell us all about the Food Matters brand & their story, and Laurentine joins us today to talk about her love of food, mindset & spiritual practices which help her to live an aligned life....2023-09-0653 minThe Food Matters PodcastLiving With Purpose & Contentment: Lessons from an Ultra Endurance Athlete, Rich RollHave you ever come to a point in life where you know something needed to change? Maybe itâs been in the area of your health, a relationship, your job, or even mindset. Oftentimes, these moments can be catalysts for positive change and even have the power to change the course of your life. In this episode with Rich Roll, we discuss how we went from barely being able to walk up a flight of stairs to being an ultra-endurance athlete. Uncover the secrets to healing, happiness & longevity in the FREE screening event https://bit.ly/47Ot70o2023-08-2841 min
Burn-out to BossbabeS01: Aflevering 15: Laurentine Van Landeghem: een gesprek over bossbabe naar burn-out, je weg zoeken als ondernemer die het op jonge leeftijd al heeft "gemaakt" en de nieuwe weg naar het geloof!Laurentine Van Landeghem is al jaren een naam gekend op social media, in de pers en vooral in de fashion.. maar heeft niet zo heel lang geleden van fashion influencer haar leven volledig gedraaid.
Enkele jaren geleden verkocht ze haar geliefde brand "Clouds of Fashion" aan ZEB, een winkel gekend in de Nationalestraat van Antwerpen en wie er bij was van het prille begin, een klein winkeltje op de Melkmarkt. Deze brand groeide uit na een blog die ze startte als student, het begin van een carriĂšre in mode.
2023-04-181h 11
Things You Can't Un-HearLaurentine ten Bosch // Using Food, Mindset and Spiritual Practice to Live an Aligned LifeLaurentine ten Bosch joins us on todayâs show. She is the co-founder of Food Matters, a nutrition platform and global health movement with a community of over 4 million people. Food Matters has produced the ground breaking documentaries Food Matters, Hungry for Change, and Transcendence 1 & 2 which are now hosted on the renowned GAIA tv network. We recently had James Colqhourn on the show to tell us all about the Food Matters brand & their story, and Laurentine joins us today to talk about her love of food, mindset & spiritual practices which help her to live an aligned life....2022-07-2751 minThe Food Matters PodcastLearning How to Be Your Authentic Self & Finding Your Own Happiness with Kristina MĂ€nd-LakhianiAs we grow up we inherit a set of beliefs and values that may not reflect our own internal truths. On this episode of the Food Matters podcast Laurentine chats to Kristina MĂ€nd-Lakhiani, co-founder of Mindvalley, a global school that delivers transformational education for all ages - about how we can break through the myths we have been led to believe will create happiness. She teaches us to celebrate our flaws to generate true happiness within that will also reflect on our outer world. In this conversation, Kristina explains, that happiness is not about butterflies and r...2022-05-3155 minThe Food Matters PodcastHow to Upgrade Your Breakfast to Feel Good All Day with Laurentine ten BoschStarting the day with the right breakfast really can be the secret to feeling good all day. In this solo episode with me, Laurentine we discuss fueling our bodies with foods that can sustain our energy all day long to avoid the dreaded sugar crash or hunger pangs! We look at our diets and how we can balance our moods and emotions through creating the best food choices. I give some guidance and easy recipes to make it as simple as possible to upgrade our breakfast. I promise it is not as hard as it seems! In...2022-05-1723 min
PS:GROW What's On Your Mind?148 Laurentine Van Landeghem Over De Inzichten Die Ze Verworven Heeft De Laatste 3 Jaar Na Haar Burnout En Haar Clouds Of Fashion Avontuur | What's On Your Mind? (Dutch/Nederlands)EP 148 Laurentine Van Landeghem Over De Inzichten Die Ze Verworven Heeft De Laatste 3 Jaar Na Haar Burnout En Haar Clouds Of Fashion Avontuur | What's On Your Mind? (Dutch/Nederlands)  Hi ik ben Peter en elke week geef ik jullie een podcast over personal development, mindset & verkoop.  What's On Your Mind ? is een 1 uur conversatie. Iedereen heeft een verhaal. En ik wil dit verhaal van mijn gast naar boven brengen.  Laurentine Van Landeghem is oprichtster en kloppend hart van Clouds of Fashion, social media consultant, onderneemster, blogster, vlogster, schrijfster van het boek âFrom blog to Brandâ en pres...2022-04-121h 53The Food Matters PodcastHow Changing Your Beliefs Can Change Your Life with Shelly LefkoeIf you understood that every moment and interaction was setting your child up with lifelong beliefs in this world, what would you do differently? Itâs a really daunting thought to consider, but understanding this gives you the greatest insight into why you are the way you are. Childhood is when your understanding of the world around you begins to form; your coping mechanisms and your hidden traumas⊠Unpacking all of this can help you address the root cause of your struggles. In this extended interview from Season 2 of Transcendence, which is available to stream on f...2022-02-221h 05The Food Matters PodcastHow To Meditate like a Master with Octavio SalvadoNew to meditation? Do you find it challenging to sit still? Today's interview might share a new perspective on the practice of meditation... Across the globe, yoga and meditation have become increasingly popular with a range of health and lifestyle benefits associated with regular practice. And for good reason. Meditation has been shown to reduce stress, lower inflammation, improve mood, improve digestion, improve sleep, help manage chronic pain, and even improve immune function. There are many misconceptions that drive people to give up on meditating before they start to experience the benefits. Todayâs guest is...2022-02-081h 09
Now PodcastLes podcasts de NoĂ«l - Ăpisode 13 : Laurentine
A 12 jours de Noël, retour à Rouen avec Laurentine, notre chargée de communication !
DĂ©corer, manger, se retrouver, voilĂ l'esprit qu'elle partage avec nous ! bonne Ă©coute !
Bonne Ă©coute et Ă demain pour un nouvel Ă©pisode du calendrier de l'Avent Now !Â
đ Nos sites web : https://now-coworking.com - https://now-connected.com
đ» Nos podcasts : https://now-coworking.com/now-podcast/Â
đŒ Sur LinkedIn : https://www.linkedin.com/company/now-coworking/Â
đ€ Sur Twitter : https://twitter.com/nowcoworking?lang=frÂ
đ· Sur Instagram : https://www.instagram.com/nowcoworking/?h...2021-12-1306 minThe Food Matters PodcastCoping With Stress, Anxiety & Maintaining a Positive Energy with Dawson ChurchIf you could manage symptoms of stress, anxiety, and overwhelm in a matter of moments, would you want to know? More importantly, would you use the practice? Through Food Matters, I have been on a life-long journey to discover some of the best healing modalities that you have inside of you. From the foods you eat to the exercise you do to breathwork and meditation⊠All of these practices are in the naming of looking after your mind, body, and soul, especially when youâre trying to maintain a positive energy. Thatâs why I wanted...2021-12-0845 min
CEO ChatsLaurentine over de keerzijde van succesLaurentine vertelt in deze aflevering openhartig over haar enorme succes met Clouds of Fashion en de keerzijde daarvan. We hebben een interessant gesprek over het bouwen van een merk en de belangrijke rol die storytelling daarin speelt. Het pad naar succes van Laurentine was niet zonder tegenslag, maar wel ontzettend inspirerend. INSTAGRAM @thesoukacademy SHOWNOTES www.thesoukacademy.nl/aflevering442021-10-0159 min
The Culture Flow PodcastHow to communicate when you don't speak the language?Welcome to the summer break episode!
As some parts of the world are opening up again, we are able to travel again and discover new countries and cultures. We are preparing our travel checklists and one of the things we need to remember is getting prepared to communicate with people who speak a different language.
In this episode, I'm going to share some of the things I've learned from my experiences and research, as well as a few tips to overcome language barriers in order to communicate effectively.
Go to the Instagram page...2021-07-2113 min
The Culture Flow PodcastEpisode 22 - What is a Great Global Citizen?In this episode, I am breaking down what it means to be a Great Global Citizen through a few definitions, my personal experience and a few tips to start the journey.
One of my greatest inspiration for this, is a quote from Thomas Sankara, the revolutionary President of Burkina Faso who served as the leader of his country for 4 years. During that short period of time, he managed to develop the country economically and tackle issues such as the environment, gender inequality and imperialism. Well ahead of his time, he believed that oppressed people across the globe...2021-05-2615 minThe Culture Flow PodcastEp 21 - Connecting Across Cultures like a Third Culture Kid, with Tayo RocksonWelcome to episode 21 of Culture Flow and I am so excited to share this conversation with you.
What do Barack Obama and Yoko Ono have in common with my guest Tayo Rockson, Barack Obama and Yoko Ono?... They are all Third Culture Kids.
If you are wondering what a Third Culture Kid, listen to this amazing conversation with Tayo Rockson here.
But first, allow me to introduce my guest:
Tayo Rockson is a writer, speaker, consultant, podcaster, professor, co-founder and brand strategist at UYD Management - a strategic consulting firm that...2021-04-1855 minThe Culture Flow PodcastEpisode 20 - How to Decode Cultures to Build your Brand Identity with Laurence Lim DallyThis is episode 20 of Culture Flow everyone and I am so excited to share this amazing conversation with you.
If you've ever wondered how you can build your brand identity to have a global impact, my guest today is definitely your go-to person.
Laurence Lim-Dally is the Founder & Managing Director of Cherry Blossoms Intercultural Branding, she is an expert on diversity and the decoding of cultural differences. After working for the French Government on diversity and equal opportunities issues, Laurence moved to Hong Kong in 2008 and founded Cherry Blossoms Intercultural Branding, to help Western...2021-03-2152 min
de BOOST! podcast#21 - Laurentine Van LandeghemWij zijn Celien, diĂ«tiste met een duidelijke anti-dieet visie, en Gudrun, personal trainer en psycholoog met een selflove missie, en samen zijn wij BOOST! âĄIn de BOOST! podcast beantwoorden we al jouw vragen over mind, body en food.Deze week spreken we in aflevering 21 van de BOOST! podcast met bossbabe en creatieve duizendpoot Laurentine Van Landeghem. Deze eigenzinnige fashionlover staat garant voor girlpower in het kwadraat en inspireert als ontwerpster, schrijfster en (online) onderneemster. Haar moto is 'growing is glowing' en daar kunnen wij het alleen maar unaniem mee eens zijn!...2021-03-1457 min
TimTom Podcast - Ăchte gesprekken over persoonlijke groei, spiritualiteit en mindsetROUTE 62 - Impact maken door gewoon jezelf te zijn - met Laurentine Van LandeghemâClouds come floating into my life no longer to carry rain or usher storm, but to add color to my sunset skyâ - Laurentine Van Landeghem
Laurentine Van Landeghem, woonachtig te Antwerpen, is oprichtster en het kloppend hart van Clouds of Fashion, social media consultant, onderneemster, blogster, vlogster, schrijfster van het boek âFrom blog to Brandâ en presentatrice.
De drie grote passies van deze duizendpoot waren acteren, mode en dieren. Ze deed niets liever dan op een podium staan. Toen ze zes jaar was, startte ze dictie, theater en voordracht. Daarnaast maakten dieren haar extreem blij.
Naast het lief en leed van...2021-03-121h 16The Culture Flow PodcastEpisode 19 - A Holistic Approach to Diversity & Cultures, with Dr Stacie CC GrahamAfter a nice and long hiatus, Culture Flow is back y'all and I can't wait to share with you what I have prepared for this New Year. I have been working behind the scenes to bring you more content, more conversations and more amazing guests and we are starting with an exceptional guest indeed, Dr Stacie CC Graham. Here is a bit about Dr Stacie CC Graham:
Previously a management consultant at an internationally renowned consultancy, Dr Stacie CC Graham is an independent management consultant, mindfulness of diversity, equity & inclusion trainer / antiracism consultant and executive coach...2021-02-1447 minThe Culture Flow PodcastEpisode 18 - The Art of ListeningHello Everyone,
On this episode of Culture Flow, we are talking one an essential, yet underrated part of communication: Listening.
Being able to truly listen is an art, and one of the best ways to achieve successful exchanges. It is also a great part of relationship-building, whether in our personal or professional lives. In this episode, I share the risks when underestimating this element as well as a few skills to develop our listening skills.
Join the conversation on the Instagram page @hellocultureflow or the Facebook group Culture Flow.2020-12-0700 minThe Culture Flow PodcastDemocracy & Cultures, a conversation with Dr Nessan AkemakouWelcome to Episode 17 of Culture Flow!
For this episode of Culture Flow, I am joined by Dr Nessan Akemakou to discuss Democracy and Cultures.
Dr Nessan Akemakou is a Professor and Researcher in Political Science at the University of Toulouse 1 Capitole and at Sciences Po Toulouse, France. He holds a Doctorate in International Relations and his work focuses, among other things, on the impact of the nature of a political regime on its external behavior, as well as on governance and conflict in Africa. He is also Director of Publications for the Think-Tank âLâAfrique des...2020-11-2200 minThe Culture Flow PodcastPower distance in CulturesThis episode of Culture Flow is about Power distance, one of Geert Hofstede's dimensions of Intercultural Communication. Hofstede defines Power distance as "the degree of power each person exerts or can exert over other persons"
So let's dive into it, first by looking at the definition of "Power" in this context.
2020-11-1000 minThe Culture Flow PodcastEpisode 15 - My Intercultural 2 Cents #1Hi everyone, I hope you are well.
After a little self-care break, I am back with episode 15 of Culture Flow. As promised, I have a little surprise, I have decided to switch things up by introducing a new episode format, which I call My Intercultural 2 cents. Every now and then, I will bring up any current events, or current affairs, anything tickling my curiosity and I will share my thoughts about it through the lens of culture. For this episode, we are talking about Black History Month in the UK and in France? Diversity in Interculturality...2020-10-2700 minThe Culture Flow PodcastEpisode 14 - The "I" and the "We"Hello everyone, and thank you for joining me on Culture Flow, the podcast where we discuss how culture moves through us and informs how we move through the world.
In this episode of Culture Flow, we are talking about Individualism versus Collectivism. This dimension is one that can be very polarising and has served as the foundation for many societies.
Let's keep the conversation going on the Instagram page @hellocultureflow, or join the facebook group Culture Flow.
2020-09-2709 minThe Culture Flow PodcastEp 13 - Introduction to Organisational CultureIn this Episode of Culture Flow, we are talking about Organisational culture, in other words, the culture within organisations. This includes companies, businesses, foundations, public and private services, etc.
We will look at the definition of organisational culture, explore some of the dimensions and explore the risks linked to it.
To continue the conversation, please go to the Instagram page @hellocultureflow, or join the facebook group Culture Flow.2020-09-1312 minThe Culture Flow PodcastEp 12 - About Intercultural CommunicationHi Everyone,
Welcome to Episode 12 of Culture Flow!
In this episode, we are talking about Intercultural Communication.
When looking at interactions between people from different cultures, one of the most important aspects that needs to be explored is Intercultural communication.
Due to the complexity of cultures and how they manifest, communication between people of different cultures can lead to misunderstandings and frustrations, or even conflicts which could all be avoided with some Intercultural training.
Don't forget to go the Instagram Page @hellocultureflow and the Facebook group Culture Flow to...2020-08-3012 minThe Culture Flow PodcastEp 11 - About Time: Cultural DifferencesWelcome to Episode 11 of Culture Flow.
When approaching differences in culture, one of the crucial elements to be aware of is how different cultures relate to time. I'm sure some of you have experienced the misunderstanding and sometimes frustrations that can result from these differences.
To continue the conversation go to our Instagram page @hellocultureflow or join the Facebook group Culture Flow.
2020-08-1810 minThe Culture Flow PodcastEp 10 - Why Interculturality mattersWelcome to episode 10, I am very excited to be on episode 10, it feels like a milestone.
For this episode, I thought it was a good opportunity to hit the reset button. In episode 1 of Culture Flow, which you can go Listen to if you haven't already, we talked about definitions of culture and what we would be discussing in the Podcast. On this episode, we are going to dive deeper into what Interculturality is and why we need to develop intercultural skills now more than ever.2020-08-0217 minThe Culture Flow PodcastEp 9 - In Conversation with the Lord Mayor of Liverpool - part 2In this episode we welcome back our amazing guest from episode 2 of Culture Flow, the Lord Mayor of Liverpool, Anna Rothery.
Anna Rothery is the first Black Lord Mayor of Liverpool, and was the first Liverpool Councillor to address the UN in Geneva in 2012 (and not 2022 as was mistakingly said in the conversation). Once again, she is making history, by being the very first Lord Mayor of Liverpool to serve two successive terms.
In this conversation, we dived into Liverpool City's response to the pandemic and the antiracism protests, as well as the specific actions...2020-07-1902 minThe Culture Flow PodcastEpisode 8 - In conversation with Akin Thomas, CEO of AKD SolutionsOn this episode, I am joined by Akin Thomas, Black Husband, Black Father and Black CEO of AKD Solutions, a Learning and Development Company based in London. If you are wondering why I am repeating Black, it's because it is also the title of the open-letter Akin published on his LinkedIn page following the death of George Floyd, which I urge you to go read: it unapologetic and so real.
To continue the conversation, go to our Instagram page @hellocultureflow or join the Facebook group, Culture Flow.2020-07-061h 10The Culture Flow PodcastEp 7 - Joy as a tool of resistanceIn this episode we are talking about Joy as a tool of resistance.
The deaths of George Floyd and other victims of police brutality have sparked protests and triggered trauma for a lot of us. The connection between mental health issues and systemic racism has been explored in several studies, as documented in this link. As a response to the systemic oppression, several activists, such as Audre Lorde, emphasised Self-care as a tool against oppression. I have decided to implement intentional joy in my self-care. What does your self-care look like?
Share in the comments...2020-07-0513 minThe Culture Flow PodcastEp 6 - Racism without BordersThis episode is about racism against Black people.
In the wake of the filmed murder of George Floyd, this episode explores how the idea of Whiteness and one of its creation, Anti-blackness represent another global pandemic that started centuries ago, and remains embedded in social and political structures all over the world.
2020-06-0714 minThe Culture Flow PodcastEp 5 - Dealing with UncertaintyIn this episode of Culture Flow, we discuss Uncertainty.
In these last few months, our global community has been deeply affected and continues to be affected by the COVID-19 pandemic with more than half of the global population forced to live under social distancing measures.
It is safe to say that the future feels uncertain to most of us, which begs the question, how do we deal with uncertainty?
As always, here on the Culture Flow podcast, we will explore this issue by exploring how uncertainty is dealt with in different cultures and...2020-05-2409 min
De Kobe Show#124 â Laurentine Van LandeghemLaurentine Van Landeghem (@laurentine) is de oprichtster van Clouds Of Fashion, en auteur van het boek "From Blog to Brand".
Als je geniet van gesprekken zoals deze, abonneer je dan op YouTube, geef een recensie op Apple Podcasts, abonneer op Spotify, of volg me op Instagram @dekobeshow of Twitter, @kobevanreppelen. Een podcast luisteren kan gratis, maar het maken is dat niet. Als je waarde in de gesprekken vindt, overweeg dan om bij te dragen via kobe.show/steun. Zoals altijd, dank je om te luisteren, en tot gauw.2020-05-102h 34De Kobe Show#124 â Laurentine Van Landeghem
Laurentine Van Landeghem (@laurentine) is de oprichtster van Clouds Of Fashion, en auteur van het boek âFrom Blog to Brandâ.
2020-05-102h 34The Culture Flow PodcastEP 4 - The Distance between UsWhile we have been experiencing social distancing on a global level because of the Covid-19 pandemic, the concept of interpersonal space and how it is influenced by culture comes to mind. Edward T. Hall, an American anthropologist theorised this notion in 1966, and we are experiencing today how extraordinary circumstances and events can have a lasting impact on culture.
In this episode, we dive into the notion of interpersonal distance in the context of culture as presented by Hall, I offer you tips to navigate interpersonal distance in different cultures and we look into how the new normal...2020-05-1012 minThe Culture Flow PodcastEp 3 - Introverts in CultureIn this episode, we are talking about Introverts, with a very special guest and my great friend Marine.
Marine is a self-described Introvert, who was the one who came up with idea for this episode. Here, she opens up about her experience and perception of being an Introvert, as we explore how some cultures, societies and companies sometimes have a negative bias towards introversion. We also talk about the added value of Introverts and how diversity is key as Introverts and Extraverts all have a place in the world. As Marine said we need "to take everybody...2020-04-261h 07The Culture Flow PodcastEp 2 - In conversation with the Lord Mayor of Liverpool, Anna RotheryIn this episode, Laurentine Amaliza is hosting the first Culture Flow guest, the Lord Mayor of Liverpool, Anna Rothery. They share a meaningful and open conversation on a wide range of subjects, including Politics as Culture, Intersectionality, Black Feminism, the Imposter Syndrom and diversity.
Make sure you listen until the end because the Lord Mayor had a surprise announcement at the end for you!
2020-04-1246 minThe Culture Flow PodcastEp 1 - Welcome to Culture FlowIn this episode, the host Laurentine Amaliza will be introducing you to the podcast, its purpose, and explaining some of the concepts.
She will also give you a sneak peek into about what you can expect from Culture Flow: the guests, the conversations, the tools & techniques, etc.
Welcome to Culture Flow!
Links below:
Interculturality definitions:
https://en.unesco.org/creativity/interculturality
Culture definitions:
https://warwick.ac.uk/fac/soc/al/globalpad/openhouse/interculturalskills/global_pad_-_what_is_culture.pdf
2020-03-2913 minThe Culture Flow PodcastCulture Flow Trailer 2Trailer number 2
Launching March 29th 2020
Coming in a few days !2020-03-2602 minThe Culture Flow PodcastCulture Flow- Trailer 1Launching soon to your podcast platforms, Culture Flow will help you become a great Global Citizen!2020-03-0400 min
ReistebrijAflevering 2 - Laurentine Van LandeghemIn de 2e aflevering van de Reistebrij podcast praat ik met Laurentine Van Landeghem over de balans tussen vakantie en werken, haar manier van reizen en de meest onvergetelijke reizen uit haar leven.
Meer over mij en mân blog vind je op Reistebrij.be, Twitter of Instagram.2019-10-0520 min
About Buildings + Cities16 â Michelangelo â 2 of 3 â Laurentine Library and CampidoglioWe continue our discussion of the architecture of Michelangelo Buonarotti with an exploration of two of his most important projects â the Laurentine Library, in which his sculptural understanding of form and mass is most powerful and disconcerting â and the Piazza del Campidoglio, an urban ensemble which would become a definitive reference for the idea of civic space.
In between George extemporises for about 20 minutes on late medieval Italian history despite having done no research, and we dip into the memoirs of Benvenuto Cellini.
Music â
Tielman Susato (c. 1490-c. 1560)- Pavane - ''The Battle''
from Gothic and Re...2017-03-151h 06About Buildings + Cities16 â Michelangelo â 2 of 3 â Laurentine Library and CampidoglioWe continue our discussion of the architecture of Michelangelo Buonarotti with an exploration of two of his most important projects â the Laurentine Library, in which his sculptural understanding of form and mass is most powerful and disconcerting â and the Piazza del Campidoglio, an urban ensemble which would become a definitive reference for the idea of civic space.
In between George extemporises for about 20 minutes on late medieval Italian history despite having done no research, and we dip into the memoirs of Benvenuto Cellini.
Music â
Tielman Susato (c. 1490-c. 1560)- Pavane - ''The Battle''
from Gothic and Re...2017-03-151h 06