Shows
Unwinedingwhen healing and loving happen at the same time ft. Laurice Imani250: This episode has *big sister* energy all over it. I’m joined by my beautiful friend Laurice Imani to talk dating, self-worth, recovering pick-me behavior, and the invisible ways grief shows up in everyday life. We’re unpacking the difference between dating in our 30s vs. our 20s, feeling lonely inside relationships, the gap between confidence and self-worth, and how losing a parent has completely shifted the way we love. As always, take what you need and leave the rest. LOVE YOU. x
CHAPTERS:
0:00—4:01: hi, intro, NYC trip!
4:01—10:32: navigating grief + loss
10:32—23:52: dating in your 3...
2025-07-2957 min
Practically on PurposeBet on Yourself: Building a Values-Aligned Business with Laurice Rutledge LambertAfter making partner in Big Law, Laurice Rutledge Lambert found herself asking, “Is this it?” Laurice joins me for a conversation about leaving behind external markers of success to build a life, and a law firm, Aligned Health Law, grounded in people-first values. They explore the dark night of the soul that followed her decision to walk away, the spiritual practices that anchored her through fear, and the kind of leader she’s becoming now: one who protects her team, fires clients who cross the line and puts integrity above ego. Along the way, they talk about mother...
2025-07-2243 min
The JabotBuilding A Firm That's Better Than Biglaw with Laurice Rutledge Lambert and Jennifer Whitton - Episode 206Join host Kathryn Rubino with guests Laurice Rutledge Lambert and Jennifer Whitton. Discover their unique journey from Big Law to founding a boutique health law firm. Explore their mission-driven approach and the challenges they face in healthcare regulation. Perfect for aspiring entrepreneurs and legal enthusiasts Highlights Jennifer’s journey: from international relations to law. Laurice’s shift from medicine ambitions to health law. Misconceptions about lawyers and real pathway insights. Importance of persistence in career focus. Jennifer’s mentor-driven transition to actual healthcare law. Chal...
2025-07-1125 min
True Stories From the Obit Files - Ordinary People You Never Knew, But Won’t ForgetLaurice Arab's Story — A Life Story of Love and ConnectionDive into the remarkable life story of Laurice Arab, a 90-year-old woman whose journey exemplifies the power of connection and love. In this episode of our life stories podcast, we unwrap the layers of Laurice’s life, from her humble beginnings in the Lebanese village of Diman in 1935 to becoming a matriarch whose meals were an act of love, binding her family across three countries. After experiencing devastating losses early on, Laurice transformed grief into a legacy of warmth, kindness, and resilience. Known for her unbreakable rule of never eating alone, she turned her kitchen into a sacred space fo...
2025-07-1109 min
Secrets of Powerful Women43: Laurice Duffy: Finding Strength In LossIn this episode of Secrets of Powerful Women, host Jill Conway speaks with empowerment life coach Laurice Duffy about her journey through loss, resilience, and the power of choice. Laurice shares her personal story of facing her husband's ALS diagnosis, the importance of community support, and how she transformed her pain into purpose by becoming a life coach. She emphasizes the significance of self-love, emotional awareness, and the impact of kindness in our lives. Laurice also discusses her Kindness Matters Scholarship, which celebrates students for their acts of kindness, reinforcing the message that kindness is...
2025-06-291h 05
Neuma: The Crossroad of Science And EnlightenmentFrom Stigma To Acceptance: The Role Of Psychedelics With Shervon LauriceIn this episode, Alan is joined by Shervon Laurice, owner of Restore Tranquility, Licensed Clinical Professional Counselor (LCPC), and Mindfulness-Based Psychedelic Therapist (MBPT), and they discuss her journey from a conservative Christian upbringing to becoming a therapist, her initial reluctance to explore psychedelics, and her eventual embrace of them for their therapeutic benefits. They discuss her experiences with cannabis and psilocybin, the impact of microdosing, and the importance of setting intentions. They also highlight the transformative power of psychedelics in mental health and spiritual growth.Listen In!Thank you for listening to this episode of...
2025-04-1652 min
Speak In FlowFrom Snacks to Surveys: Keeping Employees Engaged In Private And Public Sector with Laurice GonzalesWelcome to another enlightening episode of the Speak in Flow podcast. We're joined by Laurice Gonzales, a seasoned project manager at San Francisco Public Works, who shares her unique insights into the communication dynamics of both the public and private sectors. Laurice draws from her experience in private tech and government roles, offering a respectful and insightful comparison that highlights the importance of tailored communication strategies in each environment.In This Episode, You Will Learn:Differences in Employee Engagement StrategiesLaurice dives into how communication strategies differ between the public and private sectors...
2024-09-1225 min
Red Couch RebelsBeyond Words: Leveraging Curiosity in Language w/ Laurice Snyder, Part 2In this episode, we continue with our big dreams from Part 1 as we discuss the importance of language and understanding in conversations about diversity, equity, and inclusion with Laurice Snyder, DEIB consultant of CESA6 Center 4All. We explore the fluidity and complexities of identity, including racial and cultural identity, and how language can shape our understanding of ourselves and others. We connect on the need for and power of curiosity as a strategy and tool when engaging in these conversations. Laurice strongly encourages starting with self – looking at your beliefs and attitudes to create compassionate spaces for dialogue, understanding, lea...
2024-09-1245 minRed Couch RebelsBelieving in Others and Uplifting their Dreams w/ Laurice Snyder, Part 1On this episode, we loved exploring Laurice Snyder's rebel story, starting from childhood experiences of challenging societal norms and expectations. Laurice shares a memory of questioning why someone assumed her white mother was her grandmother because of their different skin colors. This sparked her early awareness of social injustice and the importance of using her voice. We also discuss her mother's influence in instilling strength, independence, and the belief that their voices matter – as well as how becoming a mother herself further strengthened her inner rebel and led her to seek out a community of supportive women during her pre...
2024-09-051h 00
Evanston RulesThe Heart of Community Hospital with Carlis Sutton, Part 2“Echoes of Evanston: The Soul of Community Hospital” is a multi-part creative collaboration that explores the often overlooked history of the Evanston Sanitarium, later known as Community Hospital. This institution served the Black community on Chicago's North Shore from 1914 to 1980.Through this series, Evanston Rules shares the untold stories of pioneering Black physicians, healthcare teams, and patients who faced healthcare challenges during racial segregation. In-depth interviews were conducted with community members who experienced Community Hospital firsthand.In Part 2 of Carlis Sutton’s two-part episode within our series, we delve deeper into the hi...
2024-08-0625 min
Women & WealthMindfully Rebuilding After Loss with Laurice DuffyLaurice Duffy is a women’s empowerment coach and owner of the business A Mindful Journey. She joins the show today to share a bit about her journey, from dealing with great loss to picking up the pieces and growing and finding purpose. You will learn how to navigate the things that cause you to struggle, including hard moments and life-changing circumstances, as Laurice offers tools to help you come out of difficult times with purpose and power. You can access the full show notes and more by visiting: https://www.forgewealth.com/
2024-07-3127 min
Evanston RulesThe Heart of Community Hospital with Carlis SuttonOverview of "Echoes of Evanston: The Soul of Community Hospital"“Echoes of Evanston: The Soul of Community Hospital” is a multi-part creative collaboration that explores the often overlooked history of the Evanston Sanitarium, later known as Community Hospital. This institution served the Black community on Chicago's North Shore from 1914 to 1980.Through this series, Evanston Rules shares the untold stories of pioneering Black physicians, healthcare teams, and patients who faced healthcare challenges during racial segregation. In-depth interviews were conducted with community members who experienced Community Hospital firsthand.This “Echoes of Evanston” project is suppo...
2024-06-2824 min
The Truth Talk Podcast with Larreth JimuThe Truth Talk Podcast #9 - With Laurice JimuWelcome to The Truth Talk Podcast #9 with Laurice Jimu, a captivating episode where we explore the intersection of technology, entrepreneurship, personal growth, and faith. Join Larreth Jimu as he engages in thought-provoking discussions and introduces us to inspiring individuals who are shaping the future. In this episode, we have the privilege of hearing from Laurice Jimu, an award-winning serial entrepreneur and symbol of innovation, leadership, and youthful vitality. At just 21 years old, Laurice is at the forefront of Africa's Artificial Intelligence Revolution as a co-founder of Melsoft and a group President of the Founder...
2024-06-0736 min
Piece of Grit25. A Journey of Resilience and Hope | Laurice DuffyJoin us as we delve into the inspiring story of Laurice Duffy, an incredible mother and entrepreneur, who shares her journey of hope, resilience, and the power of community support. Discover how she turned life's challenges into opportunities, and her powerful message of choosing who you want to be in the face of adversity. Follow Laurice Follow us on social media ▽
2024-06-0349 min
Evanston RulesSchenita Stewart: Enforcing Evanston RulesIn this episode, we had the pleasure of interviewing Schenita Stewart, Evanston's first Black female police chief. She shared personal photos of her family and spoke about the significant influences in her life. We discussed her experiences growing up in Evanston and the importance of her role in the community where she was born. Chief Stewart speaks openly and passionately about her dedication to Evanston and her vision as police chief. Listen to understand and to hear her inspiring story and deep commitment to her hometown, Evanston, Illinois.Episode photo credit: Rich Cahan
2024-05-2239 min
Disabled & Dramatic: A Phamaly Theatre Company PodcastTwanna LaTrice Hill and Laurice Quinn (Director and Actors in Phamaly Theatre Company)Local theatre artists Twanna LaTrice Hill (she/her) and Laurice Quinn (she/her) are joining us for our second episode! Both women have had longstanding relationships with the Denver arts community and discuss how disability has affected their connection to the performing arts. They also share their perspectives on how inclusion and diversity have progressed within the Denver theatre scene and inspirational figures they've had in their lives. Please join us as we reflect on Denver's many changes and hear the stories of these two amazing women in the community!
Phamaly Theatre Company's production of Miss Holmes...
2024-02-2825 min
Evanston RulesMarcus Campbell: Making History In EducationDr. Marcus Campbell is making history in education, reshaping the landscape through his unwavering commitment to equity. Taking actionable steps, Dr. Campbell, in our 6th episode of Season Three, shares insights as the superintendent of Evanston Township High School, District 202—the first Black person to hold this position in over 134 years. Reflect on what this signifies for our diverse Evanston.In our conversation, Dr. Campbell discusses his tenure at ETHS, where his passion for teaching continues to drive his role as Superintendent. He opens up about the memorabilia in his office, connecting him to his ancestors and gr...
2024-02-0330 min
Evanston RulesAllan Alson: Building EquityIn "Building Equity" our 5th episode from Season Three, we speak with Dr. Allan Alson, the former superintendent of Evanston Township High School, District 202. Dr. Alson talks about his move to Evanston, addressing perceptions about the community, and candidly sharing how he didn't let initial impressions affect his belief in Evanston's potential. With this perspective, he committed to creating an equitable Evanston, embracing the differences that make him stand out. He's bold, courageous, and committed to the work. Dr. Alson is not just an ally; he's an accomplice in making Evanston even better. Listen To Un...
2024-01-1331 min
A Tall Girl's PodcastTall and Proud: Embracing Your Differences With Confidence ft. Co-Founder of Above The Crowd Laurice SosaToday, we have a special guest!!!! We’re welcoming Laurice Sosa, co-owner of Above the Crowd! Laurice is a mom, business owner, and fellow tall girl working to make the fashion industry a more inclusive place. She and her co-owner founded Above the Crowd, LLC. to provide tall women 5’10” and above with clothing that fits their length and reminds them that it’s awesome to be tall! As an advocate for tall women and the LGBTQIA+ community, Laurice’s aim is to help tall people feel loved, beautiful, and confident. Learn more about Laurice's journey as a tall woman and...
2023-12-2829 min
The Cocktail ScenePack it up, Pack it in with Jade Laurice - setting up a fashion brand in London, how to self promote, highs and lows of doing your own thingThis week, I catch up with Jade Laurice a London based designer, fashion blogger and model who has worked with brands like Adidas, Puma and Fenty Beauty. We talk about how she set up her own brand, how she promotes her brand and the highs and lows of being your own boss.@thecocktailscene
2023-11-1939 min
Evanston RulesMabel Williams: Ahead Of Her TimeIn this 4th episode from Season Three, "Ahead Of Her Time", we spoke with Dr. Mabel Williams, a cherished educator, mentor and Evanston resident of over 60 years, who has not only called this community home, but has also contributed significantly to its educational landscape. Her journey began as a special education teacher at Walker School and later as a learning disabilities teacher at Dawes School. Her passion for student success and well-being drove her to become a supervisor in the Special Services Department. Throughout her career, Dr. Williams' unwavering commitment to her students often raised eyebrows, as she placed...
2023-11-0731 min
Dental SquadUpping our 3D Printing Game with Laurice MitchellIn this episode, you get to meet another member of Dr. Kelly Betts’ personal Dental Squad, one of her dental assistants, Laurice Mitchell! Laurice and Dr. Betts attended a 3D printing course by 3D Dentists in Nashville, TN, and they share what they learned and how it is propelling them to elevate their current 3D printing capacity at their office and hear Laurice’s thoughts on the start-up practice and creating a fulfilling and exciting career with the IDW team. Have more questions about our 3D printing journey? Feel free to submit...
2023-10-1520 min
eZWay Network RBL 09/18/22 S:9 EP: 107 Laurice Caren Adams/Eric, James ZuleyEMAIL US
ezwaypromotions@gmail.com
Episode: Inspiration, motivation, ambition, can do attitude!
JOIN OUR SOCIAL NETWORK EZWAYWALLOFFAME.COM HERE!
Brought to you by BVC CHARITY Xspannsion K KOVIN
Radio Boomers Live
Like our FB Page
Every Mon. 10 a.m. PST
With Host: James Zuley
Hot Topic: News Updates...
Jim's Gem: Stay Focused
Guest/s
Laurice Caren Adams also know as Celebrity Host Amoney
Carmelita's Corner:
Anthoney Kinniebrew- He is the top stage manager extraordinaire. His credits read like an encyclopedia. He has built an amazing career working with celebrities, major events.
2023-09-181h 06
EZ WAYeZWay Network RBL 09/18/22 S:9 EP: 107 Laurice Caren Adams/Eric, James ZuleyEMAIL US ezwaypromotions@gmail.com Episode: Inspiration, motivation, ambition, can do attitude! JOIN OUR SOCIAL NETWORK EZWAYWALLOFFAME.COM HERE! Brought to you by BVC CHARITY Xspannsion K KOVIN Radio Boomers Live Like our FB Page Every Mon. 10 a.m. PST With Host: James Zuley Hot Topic: News Updates... Jim's Gem: Stay Focused Guest/s Laurice Caren Adams also know as Celebrity Host Amoney Carmelita's Corner: Anthoney Kinniebrew- He is the top stage manager extraordinaire. His credits read like an encyclopedia. He has built an amazing career working with celebrities, major events.
2023-09-181h 05
Evanston RulesDevon Horton: Unbroken ResolveIn this 3rd episode from Season Three, we spoke with Dr. Devon Horton, the former Superintendent of Evanston/Skokie District 65. Dr. Horton's passion for his work shines through as he shares his deep belief and unwavering commitment to achieving equity in education. He envisions a school system that is fair and just for all students, regardless of their race or socioeconomic status.It is essential to note the significance of the timing of this episode. Since our conversation, Dr. Horton has made the decision to resign from his position as superintendent in Evanston. He concluded his tenure...
2023-04-2631 min
Evanston RulesJanet Dees: The Art of HistoryThe Art of History. The 2nd episode from Season 3 of the Evanston Rules podcast features Janet Dees. Janet is a curator and art historian who speaks about her life experiences and how they inform her work in art history and vice versa. Janet is the Steven and Lisa Munster Tananbaum, Curator of Modern and Contemporary Art at Northwestern University‘s Block Museum of Art. Listen to understand.
2023-04-0325 min
Shift for Wellness#58 The H.O.P.E. Series: Surviving a Spouse’s ALS Diagnosis with Laurice DuffyAfter losing her husband to ALS, Laurice Duffy says she moved from despair & darkness to peace & fulfillment. Laurice is a woman of amazing strength. Through a very long & emotional journey, she used her devastation as a turning point in her life. Raising Hope is the title of her debut memoir. *** Ways to connect & work with Laurice: A Mindful...
The post #58 The H.O.P.E. Series: Surviving a Spouse’s ALS Diagnosis with Laurice Duffy appeared first on Shift for Wellness.
2023-03-0151 min
Shift for Wellness#58 The H.O.P.E. Series: Surviving a Spouse’s ALS Diagnosis with Laurice DuffyAfter losing her husband to ALS, Laurice Duffy says she moved from despair & darkness to peace & fulfillment. Laurice is a woman of amazing strength. Through a very long & emotional journey, she used her devastation as a turning point in her life. Raising Hope is the title of her debut memoir. *** Ways to connect & work with Laurice: A Mindful...
The post #58 The H.O.P.E. Series: Surviving a Spouse’s ALS Diagnosis with Laurice Duffy appeared first on Shift for Wellness.
2023-03-0151 min
Widow 180 The Podcast with Jen Zwinck165. How This Widow Is Reimagining, Rebuilding, And Rising Up! - Interview With Laurice DuffyI had the pleasure of talking to our returning guest, Laurice Duffy this week on the podcast! It's been 2 years since our first interview on Episode 10 and we had a lot of catching up to do! Laurice and I chat about: ~ Her time as a caregiver to her husband Kevin, who passed away from ALS in 2018. ~ Her decision to choose life coaching as a way to learn coping skills and eventually help others. ~ How she started the non-profit, The Kindness Matters Mission, that offers scholarships to high school students! ~...
2023-02-2750 min
The Suffering PodcastEpisode 114: The Suffering of a Life Coach With Laurice DuffySend us a textThe inspiration for Laurice Duffy’s career is deeply personal. From a young age, others have turned to her for counsel and advice. Laurice later turned innate listening and empathy skills into a career with a BA in psychology and a certification from the institute for Professional Excellence in Coaching. Losing her husband Kevin after a long battle with ALS and eventual passing was a turning point in her life testing Laurice’s resolve. His illness shined a light on the limiting beliefs and behaviors held close for so long, namely fear and gr...
2023-02-191h 04
Evanston RulesLaurice Bell, Ron Whitmore & Larry Axelrood: And The Beat Goes On...In Season Three's 1st episode, we (LAURICE and RON) are switching seats with one of our good friends and favorite guests from Season One, Judge LARRY AXELROOD.Larry asks us some questions about how we got to where we are today and where we see Evanston Rules going and growing. And we answer with our typical no holds barred style. Listen to understand.
2023-02-1222 min
Influencers Radio with Jack MizeLaurice Duffy – Reimagine, Rebuild and Rise Up Over AdversityIn this episode, Jack talks to Women’s Empowerment Coach Laurice Duffy, founder of A Mindful Journey and host of the Aligned and Awakened podcast.Laurice Duffy is a Women’s Empowerment Coach passionate about inspiring middle-aged women who have faced life-changing circumstances to take back their power so they can Reimagine, Rebuild and Rise Up.Drawing on a background in psychology and driven by her own experience of surviving and thriving in the face of adversity, Laurice brings intuition, support, and accountability to women’s journeys toward growth and self-love.As the host of the...
2023-01-1844 min
Thal Pals: The Alpha Beta RevolutionA chat with our hosts, Dr. Kuo and LauriceOn this episode, hosts Dr. Kevin Kuo and Laurice Levine take a deeper dive into their respective journeys with Thalassemia. SHOW DESCRIPTION Thal Pals: The Alpha Beta Revolution Podcast is intended for patients, caregivers, providers, and the greater community of people who are impacted by Thalassemia. Each episode, Thal Pals strives to provide listeners with critical education, the latest scientific updates, and voices from the Thalassemia community. TRANSPARENCY STATEMENT Thal Pals: The Alpha Beta Revolution Podcast is made possible by Agios Pharmaceuticals Inc. Visit Agios.com to learn m...
2022-12-1924 min
See Hear LoveSeason 8 Ep. 2 Melinda Get to Know Her Colleagues Series: Meisha Watson & Christina Laurice PearoIn this episode of See Hear Love, Melinda gets to know her colleagues Meisha and Christina. Meisha Watson is the host of "Hey Meisha!" and Christina Laurice Pearo is the host of "Living Local" on YesTV.
2022-09-151h 23
Make It Visible#130: Destiny vs Choices: A Mindful Journey with Laurice DuffyLaurice Duffy is a Life Coach passionate about inspiring and empowering women. She focuses her intuitive skills on middle-aged women by helping them breathe life into a loss. Whether it be the loss of a partner, a divorce after years of marriage, becoming an empty nester, or even the loss of yourself, we unload what’s heavy and find YOU again. Through a personal journey following the death of her husband and the father of their four teenage boys, Laurice has learned firsthand the importance of living in the moment and creating an ideal life. She...
2022-09-0439 min
Evanston RulesThe AUX and its Power of ConnectionIn Season two’s 14th episode, we talk with 4 founders of The AUX: JACQUI WHITE, LORI LASER, TIFFINI HOLMES and TOSHA WILSON. Listen as we learn about their huge efforts to build a community space owned by the people - a commercial hub led by black ownership that has been envisioned by its founders to bring healing, wellness and racial equity to Evanston. We learn about the experiences that brought all of them together and the importance of The AUX’s work with connectivity and working collaboratively to create a space where all are welcome.
2022-08-0251 min
Office HoursEpisode 7: Interview with Anika McClureThis episode originally premiered on The Professor's Kitchen YouTube channel on March 1st, 2021 to kick off Women’s History Month. My special guest today is the lovely and talented Anika Ray, Founder and CEO of Brooke Blaze, a black and women owned luxury non-toxic vegan beauty, home, and wellness brand based in Los Angeles, CA. Join us as we discuss success, setbacks, and failure. Connect with Anika: On Twitter @speakupaniOn Instagram @its.anika.anika.anikaOn the Web https://shoutoutla.com/meet-anika-ray-luxury-beauty-owner-writer/Brooke Blaze On Twitter @brookeblazebb On Instagram @brook...
2022-06-1040 min
Office HoursEpisode 6: Shaping the MomSome people are born to be teachers. No matter how hard they resist the calling to the profession, they eventually end up doing the one thing they said they'd never do. But being a teacher doesn't always mean staying in the classroom for 20+ years. There are so many ways to be a teacher these days including tutor, coach, mentor, or mom! Today, on Office Hours I sat down with Health and Fitness Coach, Bridget Quinn to discuss her evolution from being an elementary school teacher to being the relatable social media influencer behind Shaping the Mom. ...
2022-05-3039 min
Office HoursEpisode 5: Office Hours - Never Say "Never"Never say "never"! That's the moral of the story when it comes to navigating through education and life post-graduation. The truth is that we never really know where life will take us. Though the path may be unexpected, it is full of signs that guide you from one point to the next. You just have to keep your eyes open and be ready to move in directions you never thought you would. Today on OfficeHours I chat with fellow professor Krisler Bailey about her journey to places she never thought she'd go; from healthcare, to sales, to te...
2022-05-2347 min
Evanston RulesOliver Ruff: High Expectations, No Exceptions, No ExcusesOLIVER RUFF brings to mind three words, consistency, present and commitment. He has always been exactly the same, whether in friendship, inspiring his many students, or by showing up to affect positive change. Mr. Ruff is a person who cares, is committed and passionate about Evanston and its residents. He grew up in Evanston, taught school and became an administrator in District 65. He credits his mother with his solid foundation and strong work ethic. Mr. Ruff is a founding member of numerous foundations as well as the eponymous scholarship, Oliver A. Ruff Education and Mentoring Scholarship. We say, there...
2022-05-2345 min
Office HoursEpisode 4: Office Hours - Success, Setbacks, & FailureJoin me today during Office Hours as we discuss success, setbacks, and failure with my special guest the beautiful, brilliant, and multi-talented Creator of Preservation in Color, Shameika Ingram. Preservation in ColorEmail preservationincolor@gmail.com On Instagram @preservationincolor On Facebook https://www.facebook.com/preservationincolor On the Web https://www.preservationincolor.com/The Professor's KitchenSocial Media: https://linktr.ee/theprofessorskitchen--- Support this podcast: https://anchor.fm/theprofskitchen/support
2022-05-1620 min
Office HoursEpisode 3: Five Tips on How Creatives Can Curate Their Personal BrandA creative's brain is rarely satisfied with a single task and a creative's life is rarely content with a single occupation. To some, it may seem like artistic people are lost or indecisive, jumping from one career path to the next without ever finding their one true passion. In fact, they are so passionate about so many things that their lives are better served doing everything they love to achieve true fulfilment. In today's episode of Office Hours, I'm pleased to welcome Chanté Franco, Personal Branding Unicorn, Podcast Creator and Host, Self-Love Advocate to share her five ti...
2022-05-0941 min
Office HoursOffice Hours | Interview with Selena ConmackieBeing a military spouse can be lonely, but it is what you make it. Survival often depends on one's ability to create their own happiness, which often means networking with other like-minded spouses and defining yourself as more than just a dependent. While challenging, it is possible to create and maintain a business that travels wherever the military sends you. The benefits of being employed go beyond just financial gain; confidence, independence, and a sense of belonging to a community are a few of the many intangible rewards of finding "your people" within the vast range of personalities. Join...
2022-05-0443 min
Office HoursEpisode 2: Interview with Selena ConmackieBeing a military spouse can be lonely, but it is what you make it. Survival often depends on one's ability to create their own happiness, which often means networking with other like-minded spouses and defining yourself as more than just a dependent. While challenging, it is possible to create and maintain a business that travels wherever the military sends you. The benefits of being employed go beyond just financial gain; confidence, independence, and a sense of belonging to a community are a few of the many intangible rewards of finding "your people" within the vast range of personalities. Join...
2022-05-0243 min
Office HoursEpisode 1: Interview with Mark KellyBeing a military wife is more than just PCS's and deployments. Each duty station is a new opportunity to learn and grow as a person. While difficult, it is not impossible to work overseas. The benefits of being employed go beyond just financial gain. Join me today during Office Hours as we sit down with Mark Kelly, Country Manager of Instruction for Berlitz Korea to discuss some of the challenges ESL instructors in South Korea face, as well as the benefits of the job. Mark Kelly on YouTube - https://www.youtube.com/channel/UCjLzSIgM_POto62R8...
2022-05-0256 min
Office HoursEpisode 1: TeaserBeing a military wife is more than just PCS's and deployments. Each duty station is a new opportunity to learn and grow as a person. While difficult, it is not impossible to work overseas. The benefits of being employed go beyond just financial gain. Join me today during Office Hours as we sit down with Mark Kelly, Country Manager of Instruction for Berlitz Korea to discuss some of the challenges ESL instructors in South Korea face, as well as the benefits of the job. Contact Mark Kelly - https://www.youtube.com/channel/UCjLzSIgM_POto62R8OJD10Q
2022-05-0100 min
Office HoursEpisode 1: Office Hours - Teaching ESL in South KoreaBeing a military wife is more than just PCS's and deployments. Each duty station is a new opportunity to learn and grow as a person. While difficult, it is not impossible to work overseas. The benefits of being employed go beyond just financial gain. Join me today during Office Hours as we sit down with Mark Kelly, Country Manager of Instruction for Berlitz Korea to discuss some of the challenges ESL instructors in South Korea face, as well as the benefits of the job. Mark Kelly - https://www.youtube.com/channel/UCjLzSIgM_POto62R8OJD10Q--- Su...
2022-04-2556 min
Rock Movers21: Laurice Duffy - THE POWER IN RISING: Moving beyond grief to find joy in each momentMy guest on today's show is Laurice Duffy a Life Coach with a passion for inspiring and empowering women.
Laurice focuses her intuitive skills on women who feel empty, stuck, or unfulfilled to help them reclaim their power and find excitement in their life. Through a personal journey following the death of her husband and the father of their four teenage boys, Laurice has learned firsthand the importance of living in the moment and creating an ideal life. She believes all women can live a beautiful life simply by choosing to do so.
Laurice is a...
2022-04-0238 min
Evanston RulesDenise Martin: She Loves Life and it Loves Her Right BackDenise has overcome what for many would be roadblocks to success, but her determination at every juncture has shown her to be a formidable yet compassionate competitor. Denise’s Evanston public school education started at Dewey School. Because of forced integration, she and the rest of the black student community were then bused to Walker for 6th grade. She went on to Skiles, ETHS and finally to Northwestern University where she earned two degrees. After graduating from Northwestern, Denise worked as an administrator at ETHS. In her exemplary career she took seriously her relationship with the black com...
2022-03-0254 min
The Sensual Sessions#12 Core´s Fascia — MA Laurice Nemetz Founder Of Wellness BridgeThere´s so much continuity where one thing begins and other ends, there is no separation. Intimacy and vulnerability relate to core strength through the center of the body. Delight in this perspective of holism at the edge of science in The Sensual Sessions #12 on Core´s Fascia with Laurice Nemetz. Get all The Sensual Sessions and The FREE Guide To Awaken Sensuality in www.centrodepoder.com/awaken-sensuality 🔥
2022-02-2824 min
Evanston RulesGilo Kwesi Logan: The Beat of His Own DrumThe story of the Logan family continues in this episode with GILO KWESI LOGAN. In our last episode with his father, retired police Chief Bill Logan, we spoke of his father’s contributions to our hometown. In this episode, The Beat of His Own Drum, we to talk with Gilo, who explains how his name evolved from Gary to Gilo. He shares his experiences growing up as a young black male and how his experiences abroad have shaped his life and helped define him as a human being. And as Gilo says, I am...
2022-02-1554 min
Empower716Empower 716 Episode 9 with Laurice WalkerLaurice Walker, a 20-year old Licensed Esthetician, talks about opening her Beauty Salon. Let's hear it from the young entrepreneur! Our show is for Entrepreneurs, Business Owners, Side-Hustlers + Career Shifters committed to growing their business and life. Our show provides practical strategies, resources, and connections to empower other Entrepreneurs and Business Owners in WNY. The show is hosted by Robert Lowery, Life Coach/Author, and CEO of RL Experience, LLC.We want our listeners to walk away with tangible strategies and best practices that may help them in their business and life journey. The sh...
2022-01-281h 07
Evanston RulesWilliam H. Logan, Jr: The ChiefThis episode features WILLIAM H. LOGAN, JR., also known as Bill or Chief Logan. Listen, as Chief Logan talks about his family and growing up in Evanston. You will hear about his storied career with the Evanston Police Department, which he joined in 1957 and rose through the ranks to become Evanston’s first Black Police Chief in 1984. Chief Logan’s contributions to the Evanston community as the co-founder of numerous organizations shaped much of path for access and opportunity for black youth. Chief Logan truly led the village by his example of caring for the place we call home.
2022-01-0331 min
Evanston RulesThe ChiefThis episode features WILLIAM H. LOGAN, JR., also known as Bill or Chief Logan. Listen, as Chief Logan talks about his family and growing up in Evanston. You will hear about his storied career with the Evanston Police Department, which he joined in 1957 and how he rose through the ranks to become Evanston’s first Black Police Chief in 1984. Chief Logan’s contributions to the Evanston community as the co-founder of numerous organizations shaped the path for access and opportunity for black youth. Chief Logan truly led the village by his example of caring for the place we call home...
2022-01-0300 min
Evanston RulesKimberly Holmes Ross: The Fruit Doesn't Fall Far From The TreeThe fruit clearly doesn't fall far from the tree. In this episode we speak with KIMBERLY HOLMES ROSS who is truly her mother's child. Listen, as Kim describes growing up in Evanston, attending District 65 schools and Evanston Township High School. And why she is drawn to the work she is passionate about, serving her community. Kim opens up about her family, her childhood, and why she has chosen to follow in her mother's footsteps. Kim has spent a life walking the walk and continues to give back to the community and is unapologetic about her work and her love...
2021-12-1439 min
Constructing YouLaurice Temple on Constructing You - Culture, A Curious Mind, and Thinking AgainLaurice Temple is an Executive Director with over 30 year’s international experience in the building and construction industry, demonstrating the capacity to deliver complex projects, improve business performance, develop and inspire winning teams and achieve exceptional commercial results. She is passionate about constructing infrastructure, which has long-term positive impacts on our communities. She is an award-winning, industry acknowledged senior executive with a strong safety-minded approach, with a governance and project management background. Laurice is an authentic leader with a strong values-driven approach and proven ability develop and bring to life the organisational strategy through to all levels of the or...
2021-12-1153 min
TémoinSoeur Laurice Obeid, provinciale des Filles de la Charité du Proche OrientC'est dans le quartier d'Archrafieh, à Beyrouth que se trouve la maison provinciale des Filles de la Charité du Proche Orient. Dans cette grande maison aux teints ocres, Véronique Alzieu est accueillie par la "soeur servante" ou provinciale, Soeur Laurice Obeid qui nous parle de la mission de sa communauté au Liban, son pays natal, actuellement plongé dans une crise sans précédent.Retrouvez tous nos contenus, articles et épisodes sur rcf.frSi vous avez apprécié cet épisode, participez à sa production en soutenant RCF.Vous pouvez également laisser un commentaire ou...
2021-11-3029 minTémoinSoeur Laurice Obeid, provinciale des Filles de la Charité du Proche OrientC'est dans le quartier d'Archrafieh, à Beyrouth que se trouve la maison provinciale des Filles de la Charité du Proche Orient. Dans cette grande maison aux teints ocres, Véronique Alzieu est accueillie par la "soeur servante" ou provinciale, Soeur Laurice Obeid qui nous parle de la mission de sa communauté au Liban, son pays natal, actuellement plongé dans une crise sans précédent.Retrouvez tous nos contenus, articles et épisodes sur rcf.frSi vous avez apprécié cet épisode, participez à sa production en soutenant RCF.Vous pouvez également laisser un commentaire ou...
2021-11-3029 min
Evanston RulesTalking Whiteness on Central StreetThis episode features Blaire Frett, Ilana Marder-Eppstein, Lydia Collins, and Louise Bond of the group of Talking Whiteness on Central Street.Talking Whiteness challenges the status quo on their home turf in Northwest Evanston with conversations that could be had around the dinner table. These organizers created a model that puts them face to face with their neighbors, asking pointed questions to encourage people to look at their privilege while talking about whiteness. As we say, there is no e...
2021-11-1438 min
Spinning Plates PodcastEp 50: Finding Purpose through the Pain with Laurice DuffyEpisode 50 comes with tears, triumph, and a little laughter. Ok a lot. I met Laurice this year, thanks to our mutual friend Tracey, and fell in love with her wit, passion, and relentless pursuit to make the most of life. I hope you're ready for a little fire under your hiney because she lit one under mine in this episode.
Laurice Duffy is a Life Coach with a passion for inspiring and empowering women. She focuses her intuitive skills on middle aged women by helping them explore their edges and face the fear of change, so they fee...
2021-10-2953 min
Actualité des chrétiens d'OrientLe témoignage de Sœur Laurice: supérieure des Filles de la Charité au LibanMgr Pascal Gollnisch donne la parole à Sœur Laurice: supérieure des Filles de la Charité au Proche-OrientDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
2021-10-2403 min
Evanston RulesRodney Williams: I'll Have What He's HavingIn this episode, we talk with RODNEY WILLIAMS, a native Evanstonianwho has risen through the ranks of corporate America in marketing at Moët Hennessy, Jackson Family Wines and Mondavi Wines to name a few, while always standing up for what is right. Rodney pays it forward and moves the needle toward a level playing field. Join us as we talk to him about living with integrity, the importance of staying connected to your roots and showing up every day and living as an unapologetically and righteous black man, doing the right thing.
2021-07-171h 02
Healing Ground MovementHow To Understand Fascia Tissue and Work With It with Guest Laurice NemetzLaurice Nemetz is an Adjunct Associate Professor at Pace University, a position she’s held since 2004. She is also a Licensed Creative Arts Therapist, a member of the American Association for Anatomy, a board-certified member of the Academy of Dance/Movement Therapists, a certified yoga teacher at the experienced 500-hour level, a Stott Pilates instructor, a certified yoga therapist, and an occasional kayak guide. Laurice is passionate about movement and in today’s show topic, she’ll be talking about the human body and how fascia is a well-respected connective tissue that we can work with, not against. Joi...
2021-07-051h 01
Evanston RulesPat Hughes, Sr.: Lucky and LovedThis episode features PAT HUGHES, SR., who has made Evanston his home since he moved to our town in 1955. Pat attributes who he is to his upbringing, his diverse group of friends and meeting the love of his life, Brigid, while still in middle school. Pat practices an attitude of gratitude as he tells us about his large family whose family ties run deep through the community. His desire to lead a life of service and pay it forward have guided him to be a person we and the community are grateful for. Listen To Understand!
2021-05-2539 min
Evanston RulesGail Hutchison: Going To Her EdgeThis episode features GAIL HUTCHISON, a native Evanstonian and a powerful yoga and meditation instructor. Gail gives us some insight into the benefits of self care for all people, but, in particular, black people. Gail states “We can’t pour from an empty cup”, a phrase that should encourage everyone support themselves and work on healing. As a black woman, Gail shares her valuable input about race, who gets opportunities, being honest and acknowledging and learning the past so that we can move forward.
2021-05-0552 min
Evanston RulesGreg Klaiber: Professionalism, Tradition and ServiceIn this episode, we talk with GREG KLAIBER, a native Evanstonian who has paid it forward in terms of the equity and diversity that we at ER so cherish. Listen as we talk growing up in Evanston, friends, family, sports, mentors and a life of giving back.
2021-04-1752 min
Time to HealRelationships with Shervon Laurice, Counselor, MS, LCPC, RYTIn this episode, Shervon Laurice (Counselor, MS, LCPC, RYT) talks about how relationships can be a cause of suffering - as well as healing. She discusses the importance of working on yourself in order to work on a relationship, whether that relationship be traditional or non-traditional. She also talks about how she helps people in all different kinds of relationships to find healing. Transcript available on the website: www.timetohealpodcast.wordpress.com---------------------------------------- Learn more about Shervon: https://www.lauricecounselingservices.com/ ---------------------------------------- Thanks to... Jesse Blake Rundle for his gorgeou...
2021-04-1637 min
Evanston RulesBen and Melissa Blount: The Importance of Being BlountIn this episode, we talk with the truly inspiring BEN AND MELISSA BLOUNT, who moved to Evanston less than a decade ago. Listen as we talk family, art, activism, taking chances and making a difference.
2021-04-0149 min
Evanston RulesBob Lamey: Don’t Bet Against Him*Before listening to this amazing episode, please be aware there is some salty language*In this episode we have an authentic conversation with BOB LAMEY. Listen as he unpacks his childhood, family and friends while growing up in Evanston. Bob doesn't pull any punches as he shares his perspective about life. His experiences drive his work ethic, success and loyal relationships.Listen To Understand!
2021-03-1653 min
Evanston RulesDr. Ron Whitmore: The Skin I'm In (Part 2)In Part Two of our two-part episode with RON WHITMORE, we continue to discuss a range of topics including family, home, loyalty, racism, opportunities, truth and living in Evanston as an unapologetic black man.
2021-02-2441 min
Evanston RulesDr. Ron Whitmore: The Skin I'm In (Part 1)In our 17th episode, we talk with our very own DR. RON WHITMORE. Listen as he speaks his truth and doesn’t hold back as we delve into a range of topics including family, home, loyalty, racism, education, opportunities, and living in Evanston as a father, teacher and unapologetic black man. We are proud and honored to share a piece of Ronnie’s story with all of you. Come to understand.
2021-02-1637 min
The Other Beauty ConversationThe daily experience of learning to stop self-sabotage | with Laurice RawlsFenty Beauty Influencer Manager Laurice Rawls was very raw and uncut about un-learning the mental self-sabotage she dealt with for years. I could relate. Sometimes, I even catch myself saying out loud, "no, we're not doing that today", when I'm going into overdrive with overthinking. Laurice also was open to sharing her experience trying to heal from a breakup, that took her through a unique breakthrough I feel a lot of us meet in our late 20s. It's like one day, out of the blue, we hit a crossroad of waking up and see that a lot of what...
2021-01-231h 44
Evanston RulesCedric Singletary: You Know You From Evanston When...In our 16th episode, we talk with CEDRIC SINGLETARY, the founder of the Facebook page, “You Know You From Evanston When.” He discusses his perceptions of the duality of Evanston and how his experiences growing up in Evanston have influenced him.Being a self described underdog, Cedric tells us about the the resilience modeled by his elders and how those experiences made him who he is.
2021-01-1747 min
The Entrepreneur Unleashed ShowEp. 87: Entrepreneurs Who Grew 6+ Figure Businesses with Laurice DuffyLaurice Duffy is a Life Coach with a passion for inspiring and empowering women. She focuses her intuitive skills on women who feel empty, stuck, or unfulfilled to help them reclaim their power and find excitement in their life. Through a personal journey following the death of her husband and the father of their four teenage boys, Laurice has learned firsthand the importance of living in the moment and creating an ideal life. She believes all women can live a beautiful life simply by choosing to do so.
2021-01-1525 min
Evanston RulesComing Together: Evanston Rules Virtual ReunionAs we end a year of chaos and uncertainty, we found an opportunity to come together on Saturday, December 19, 2020, and celebrate our commonality: Evanston Township High School. We reminisced and told old stories, but also dove into pertinent issues like Covid-19, the Black Lives Matter movement, and the continued brutality faced by people of color in our country.At Evanston Rules we seek to challenge our listeners to be positive agents of change through deeper understanding. Join us in our ETHS gathering to listen, and to understand.Thank you to all who joined and to t...
2021-01-0645 min
Evanston RulesRose Johnson: Rose Waits For No OneIn our 14th episode, we talk with ROSE JOHNSON. Listen as we learnabout Rose's journey from Tallahassee to Spelman College to Evanstonwith her family. Rose's experiences an educator, school board member,parent and community activist have been a driving force for her truth,while living in Evanston. Rose has been and continues to be involvedmaking a difference. Come to understand.
2020-12-2252 min
Ken's CornerLessons, Losses, & Forgiveness. A Conversation with Laurice Johnson - Ep 78In this week's episode, Ken talks with Educator Laurice Johnson as they discuss, life lessons, pain, and healing.
#Mothers #BlackMothersMatter #Motherhood #Lessons #Chicago #God
#Pain #TeachableMoments #BestFriends #FullCircle #Overcomer #LifeLessons
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Send in a voice message: https://anchor.fm/kenscorner/message
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2020-12-0400 min
Evanston RulesBobby Burns: Finding CommunityIn Episode 13, BOBBY BURNS shares how the various people in his life have made a difference. He mentions our very own Ron Whitmore who was his kindergarten teacher as a character of influence. In our conversation, Bobby recounts his life choices and the lessons he learned on the way with full transparency. Time has shown him the importance of being thoughtful, wise and focused to get things done. Bobby holds respect towards the accomplishments of those before him. He articulates how his process has guided him to grow into a community leader and advocate for those who...
2020-11-2656 min
Evanston RulesLarry Axelrood: I Got A GuyIn episode 12, we talk to LARRY AXELROOD, a man whose thoughtfulness and love of his hometown shine through on our trip down memory lane. Larry is the guy everyone wants on their team and side. He’s an advocate and humanist whose ability to see from other people’s point of view, provided him the insight needed to be a fair and compassionate judge. Join us as we talk about Evanston, equity, love, lifelong friendships, showing up, gratitude, and a life well-lived.
2020-11-1450 min
Evanston RulesThe Miller Family: Generation to Generation (Part 2)In Part Two of our two-part episode with TEEL, WILLIE and ALYSON MILLER, we continue to discuss their family history, achievements, challenges and commitment to make Evanston a better place for all. Missed Part 1? Listen here.
2020-10-3140 min
Evanston RulesThe Miller Family: Generation to Generation (Part 1)In our 10th episode, we talk with THE MILLER FAMILY: Teel, Willie and Alyson. Listen as we learn about how two prominent Evanston families, the Millers and the Spencers merged to bring humanity and humility to the place we call home.Teel, Willie and Alyson dropped knowledge on us, talking about everything from opportunities to inequities. Join us as we delve into the Evanston experience from a perspective that is authentically black and proud. This is part one of a two part episode.
2020-10-2234 min
Evanston RulesETHS: We Will Fight For You!This week’s episode features ETHS (Evanston Township High School) students and recent graduates, past and present members of SOAR (Students Organized Against Racism), a student-led initiative to increase consciousness about social justice issues, anti-racism & empowering students in their racial identity development. We were blown away by Liana Wallace, Kayla Henning, Carmiya Bady, and Nora Miller, who are the brightest of lights, as well as TaRhonda Woods, an engaged and revered SOAR facilitator and teacher at ETHS.This was originally recorded with video as the kick-off to Evanston Township High School’s Booster Club’s first ev...
2020-09-231h 40
Widow 180 The Podcast with Jen Zwinck10. Laurice Duffy Takes Us On Her Own Road To Resilience After Losing Her Husband To ALSWhen her husband Kevin was diagnosed with ALS in May 2015, Laurice Duffy decided she was going to be his number 1 cheerleader for hope. As his health started to decline, she knew in her heart the reality of the situation they were facing. She enrolled in a life coach course while her husband was sick and while she was raising 4 boys! She needed something of her own to carry her through the tough times ahead. She became a certified life coach and started her business, A Mindful Journey, shortly after Kevin passed in 2018. You can find...
2020-09-171h 05
Evanston RulesDino Robinson: History Preserved — A Life of Legacy (Part 2)In Part Two of our two-part episode, we rejoin DINO ROBINSON from Shorefront Legacy Center who continues sharing stories from his experiences growing up in Evanston and his work at Shorefront. Dino’s work at Shorefront ensures that the Black experience along the North Shore is not forgotten or ignored. This work has always been important and is even more necessary in these divisive times. At Evanston Rules, we recognize the necessity of having a space to hold and treasure our histories.Shorefront Legacy Center is a jewel of a facility that collects, pr...
2020-09-0344 min
Sober·ish UprisingShowing up at Rock Bottom with LauriceLaurice had it all. Loving husband, four healthy kiddos and living in a beautiful community. She loved her life AND felt like there was something more out there for her. It wasn't until tragedy struck that she acknowledged the nudge for something more which helped her not just survive but thrive during the hardest time of her life. Laurice shares the journey of losing her husband and how realizing she had a choice over her circumstance gave her the power she needed to show up when life was not great.
We talked about acting in way that yo...
2020-08-2756 min
Evanston RulesDino Robinson: History Preserved — A Life of Legacy (Part 1)In Part One of our two part 7th episode, we talk with DINO ROBINSON, a game changer who ensures the black experience along the North Shore is not forgotten or ignored. Dino didn’t see the contributions of Black people represented in the local historical societies, so he created Shorefront Legacy Center. The Legacy Center works to change that narrative and give Evanstonians (Heavenston) an opportunity to learn. Join us as we talk with Dino.Shorefront Legacy Center is a jewel of a facility that collects preserves and educates people about Black History on Chicago’s su...
2020-08-2132 min
3 questions àBeyrouth : "Seul Dieu peut soulager ces coeurs" Soeur Laurice ObeidDepuis l'explosion de la semaine dernière à Beyrouth, l'association Anjou-Liban se mobilise pour faire parvenir le plus rapidement possible de l'aide aux sinistrés, et notamment aux Filles de la Charité qui sont sur place.Près de 10 000 euros ont déjà été versé pour remettre en l'état leur école secondaire de Beytouth.L'association est en relation avec Soeur Laurice Obeid, Visitatrice de la province du Proche-Orient des Filles de la Charité.Ce qu'elle voit dans la rue aujourd'hui, c'est que face au désastre, les Libanais font encore preuve d'un immense courage.
2020-08-1403 min
Evanston RulesDr. Nancy Glick: The Intersection of Medicine and CommunityIn our 6th episode, “The Intersection of Medicine and Community”, we get to know Dr. Nancy Glick.We trace Dr. Glick’s route from a humanities-focused student at ETHS to the director of the Sinai Infectious Disease Center at Mt Sinai in Chicago Illinois.Nancy shares her valuable insights on the inner workings of the brutal fight against infectious diseases. We discuss the disparities in treatment for the Black and Latinx communities.We also discuss biases and judgements and how nobody is free of them.Family means the world to Nan...
2020-08-0844 min
Evanston RulesDelores Holmes: Holmes Is Where The Heart IsIn our 5th episode, we feature Delores Holmes. Delores is a special human being, young at heart and in spirit. She is a steadfast champion of her community, beloved for her hard and constant work.Delores might call herself retired, but based on how much her phone rang during our conversation, we would say she doesn’t seem to be slowing down one bit.Join us and get to know Mrs. Holmes, a true trailblazer, amazing storyteller and an Evanstonian, through and through.
2020-07-2843 min
Evanston RulesBernie Foster: The Ninth of NineIn our 4th episode we feature Bernie Foster.Bernie Foster is a native son. An Evanstonian. The youngest of 9 siblings. A family man. We welcomed his cool, calm, collected, and thoughtful spirit as we sat down together.Bernie is always solid. He shows up and has known that to make something happen, you don’t wait for it to come to you. You go after it.We discuss life, joys, change, fear, belief, the changes in our city, some of the things that we hope for and not sitting on the si...
2020-07-1453 min
Evanston RulesThe Crawfords: Open Door PolicyThis 3rd episode features one of our favorite families, The Crawfords: Sydney, Ron, Suzy, Jen and Ronny.An iconic family who were able to bridge lots of cultural backgrounds and stitch the patterns together. They brought people together in magical, organic ways that spanned generations, race, ethnicity, gender and class. The Crawfords have been such an integral part of folk’s Evanston experiences, that people still don’t realize that they no longer reside at 1423 Elmwood.Those who know them must submit that a little bit of the Crawford family is better than nothing at all...
2020-06-2555 min
Evanston RulesHecky Powell: It's the SauceThis episode features the legendary Hecky Powell, who died tragically from COVID -19, on May 22, shortly after this conversation was recorded. Hecky was a true blue Evanstonian whose actions made him a hero to many. He believed in people pulling themselves up by their bootstraps, but was always there to help others. He was elected to Evanston, Illinois’ District 65 school board, he created the Forest E. Powell Foundation to honor his father’s memory, he had a street named after him and from his restaurant, Hecky’s BBQ at the corner of Emerson and Green Bay Road in Evanston, he ser...
2020-06-1553 minEvanston RulesWelcome to Evanston RulesThis introductory episode gives listeners a behind-the-scenes "listen" at the ideation and conception of the Evanston Rules podcast. Evanston, Illinois: a one-of-a-kind city of 70,000 people. Small but mighty. What does the city we call home, in our hearts and our experiences - the human connections we make here - mean to you? Join hosts: Laurice Bell, Michael DeVaul and Ron Whitmore as they share their thoughts and experiences.
2020-05-3133 min
Tech IT or Leave itEpisode 17: Laurice Chiongbian - Tackling Crossroads and Becoming Self-aware in your careerEpisode 17 GUEST REVEAL!!! Happy Women's Month! This March, we will be featuring #LadyBoss in every episode. This week's guest is the CEO and Founder of Qavalo, Cebu's Homegrown Healthcare BPO, Laurice Chiongbian. Being born and raised in the US, she shared her experience working in Hollywood and going to the Philippines to start her own company focusing on innovating healthcare. We also talked a lot about how she juggles being a CEO, a wife and a mother from modern parenting to becoming self-aware. Excited to post this episode! 💕 Big thumbs up to our venue sponsor, The Company Cebu! Haven't lis...
2020-03-141h 04
Small Town Z Girl3. #BlackGirlMagic w/Laurice and my daughter, BriannaIn this episode, I have a conversation with Laurice Shelven about Black Girl Magic (BGM). What it is, isn't and how it's impacting the world. Plus, there's a treat at the end: a convo with my 5yo daughter and us singing our fave song that reminds us of our #BGM, "Worthy" by India Arie.
Opening song: Black Girl Magic by Wale
Laurice's website: www.lauriceshelven.com
Laurice on Instagram: @lauriceshelven
Laurice on LinkedIn: https://www.linkedin.com/in/lauriceshelven
2020-02-0344 min
Burn BlackSex Education, Wrestling, and Punk w/ Destiny LauriceSex, punk rock, and wrestling. What do these three things have in common? How is wrestling just a form of performance art? Destiny Laurice is a good friend/wrestler/artist/sex educator which is perfectly fitting for a Sagittarius sun, Taurus Moon, and Scorpio Rising. Destiny and I chat this week about the role of race, gender, economic status and representation in typically white cishet spaces. We discuss becoming comfortable with ourselves and being truly authentic online and our creative outlets and doing deep inner child work. Destiny also answers your sex and kink questions as we discuss everything from...
2019-10-011h 45
JimJim's Reinvention Revolution PodcastOffshoreing homecare - Leaving Hollywood for the Philippines - with Laurice Chiongbian Laurice Chiongbian is a new entrepreneur whose 3 year old homecare BPO (outsourcing) business is bringing efficient home health business processes to the States. Listen to Ep48 as Laurice describes how quitting her job in fashion and leaving Hollywood for the Philippines was the spark she needed to create her new reality. Deciding to stay in Cebu and now married with children, the founder of Qavalo has already created 60 jobs and is creating new career paths for local Filipinos. http://qavalo.com/ https://plantationbay.com/ 06:50s Cebu, Philippines and the...
2019-03-181h 09