Shows
Mindfulness Meditation PodcastMindfulness Meditation with Lavina ShamdasaniThe Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:20.Teacher: Lavina Shamdasani Theme: Loving FutureNamkhai Nyingpo Performing a Long-Life Ritual; Kham region, eastern Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art; gift...
2026-02-1323 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 12/11/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:15.Teacher: Lavina ShamdasaniTheme: WisdomManjushri; Western Tibet; 10th century; copper alloy; Rubin Museum of Himalayan Art; C2002.29.3Learn more about the...
2025-12-1927 min
The GDI & Social Discovery PodcastLavina Lim, Product Manager - Core, FeeldIn this episode of the GDI Podcast, host Bill Alaina sits down with Lavina Lim, Product Manager at Feeld, to explore how the app is redefining dating through curiosity, fluidity, and self-discovery.
Lavina shares Feeld’s origin story and explains how the platform was built to challenge heteronormative, destination-focused dating models in favour of more open, exploratory approaches to connection.
The conversation dives into how Feeld designs for non-linear dating journeys, supporting singles, couples, and ethically non-monogamous communities alike. Lavina outlines how product features such as flexible identity expression, browsing without forced decisions, group chats, and linked profiles reflect the re...
2025-12-1824 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 11/27/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:55.Teacher: Lavina ShamdasaniTheme: Generosity Vasudhara, Goddess of Abundance; Nepal; 17th century; gilt copper alloy; Rubin Museum of Himalayan Art; C2007.27.2Learn more about the Rubin’s work around the world...
2025-12-0529 min
When Life Gives You LemonsBreaking Taboos: Exercising for Sanity, Mental Health, Menopause and Movement with Lavina Mehta MBELavina Mehta MBE is a personal trainer, wellness coach, TEDx speaker, and author of The Feel Good Fix. In this episode, Lavina shares her incredible journey of resilience, from her personal health challenges to her mission of promoting the health benefits of exercise.She is a proud British Asian and very passionate about promoting the health benefits of exercise to treat, prevent and reduce the risks of chronic diseases, which are so prevalent in her Asian community.She is also a patron of the menopause mandate and shares her journey of her own p...
2025-11-1844 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 10/09/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:53.Teacher: Lavina Shamdasani Theme: Fluidity Vajrasattva; Nepal; 14th century; gilt copper alloy of multiple parts with traces of pigments; Rubin Museum of Himalayan Art; C2005.16.10
2025-10-1733 min
Prvi glasStipe Božić o tragediji naših planinara: 'Lavina ne bira'„Nisu bili amateri, bili su iskusni i dobro opremljeni. Napadalo je mnogo mokrog snijega, nitko nije očekivao takve uvjete. Na stazi ih je pokupila lavina. Splet nesretnih okolnosti“, kaže Stipe Božić o nesreći koja je u Julijskim Alpama odijela živote troje hrvatskih planinara. Lavine, objašnjava, najčešći su uzrok pogibija u planinama: gotovo 60 posto hrvatskih alpinista poginulo je upravo u njima. „Lavina ne bira, može se dogoditi i na Biokovu ili Velebitu“, upozorava Božić. Iza ovog alpinista, putopisaca, redatelja i dugogodišnjeg člana HGSS-a je osvajanje sedam najviših vrhova svih sed...
2025-10-1030 min
The Women's Running PodcastEp 270. Coverstar Lavina, marathon recoveryWelcome to episode 270 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Poo chatHolly is actually in St Lucia this week, but we pre-recorded so you don’t have to worry about missing her lovely voice. We have an update on the whole plumbing situation, which we know you must be very worried about. This leads into some nasty po...
2025-10-091h 16The Women's Running PodcastEp 270. Coverstar Lavina, marathon recoveryWelcome to episode 270 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Poo chatHolly is actually in St Lucia this week, but we pre-recorded so you don’t have to worry about missing her lovely voice. We have an update on the whole plumbing situation, which we know you must be very worried about. This leads into some nasty po...
2025-10-091h 16
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 08/14/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 18:23. Teacher: Lavina Shamdasani Theme: Serenity Prayer Beads; Tibet, 19th century; Turquoise, bone, and silver; Rubin Museum of Himalayan Art; C2012.6.13 Learn more about the Rubin’s work around...
2025-08-2232 min
Why Care?54. Menopause and Movement with Lavina MehtaIn this inspirational episode, Nadia Nagamootoo is joined by Lavina Mehta MBE, wellness coach, TEDx speaker, and Founder of Feel Good with Lavina. Lavina passionately discusses her journey of normalising menopause conversations, especially within South Asian communities, and her commitment to promoting accessible health through her innovative ‘exercise snacking’ concept. From celebrating menopause publicly as a positive milestone to addressing workplace awareness, Lavina candidly shares her personal and professional experiences. The conversation also explores her groundbreaking work in making fitness inclusive, breaking cultural taboos, and empowering women to prioritise their health through practical lifestyle changes.Key Takeaways
2025-07-1446 min
Women & Wellbeing with Natalie AndersonLavina Mehta MBE: Strength, Simplicity & Exercise Snacking, The Building Blocks for a Longer LifeIn this week's inspiring episode, Natalie is joined by Lavina Mehta MBE — wellness coach, author, TEDx speaker, and a woman redefining what midlife looks like for women..After years of balancing motherhood and a corporate career, Lavina’s journey into health and fitness came later in life, retraining as a personal trainer in her 40s — motivated by a deeply personal mission to support not only her own wellbeing, but the health of her loved ones and her community. Her work quickly grew beyond the gym floor. During the pandemic, she became a guiding voice for many, launching free vi...
2025-07-0639 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 06/05/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 17:32.Teacher: Lavina Shamdasani Theme: AwakenBuddha Shakyamuni; Tibet or Bhutan; late 17th-18th century; silk embroidery, appliqué; Rubin Museum of Himalayan Art; C2003.19.2
2025-06-1332 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 4/17/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:47.Teacher: Lavina Shamdasani Theme: RenewalThe Fifth Dalai Lama, Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth; Rub...
2025-04-2533 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 04/10/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:21.Teacher: Lavina ShamdasaniTheme: Renewal Maitreya, Buddha of the Future; Mongolia; 19th century; gilt copper alloy with pigment; Rubin Museum of Himalayan Art; C2006.25.1a-bLearn more about the Rub...
2025-04-1832 min
Is It Hot In Here? Midlife PodcastWill My Ethnicity Impact My Menopause Experience? – With Fitness Expert Lavina MehtaHow does your genetic, social and racial heritage affect your menopause?And how can you future proof your body right now?In today’s episode of ‘Is It Hot In Here?’ Dr. Naomi Potter is joined by Lavina Mehta MBE, who shares her deeply personal and compelling story about embracing menopause in the face of it being a “taboo subject” socially and culturally. She tells how making her husband do an IG Live about what she was experiencing saved many marriages. And how, as an award-winning personal trainer and wellness coach, she has developed multiple one-minute...
2025-03-1744 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 03/06/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.Teacher: Lavina Shamdasani Theme: Resilience Lotus Mandala of Hevajra; northeastern India; 12th century; copper alloy; Rubin Museum of Himalayan Art; C2003.10.2 Learn more about the Rubin’s work around...
2025-03-1430 min
WomenKind CollectiveExercise for 'Sanity not Vanity' with Lavina Mehta MBEWKC Spill The Tea on: Exercise For Sanity Not Vanity with Lavina Mehta MBE, Wellness Coach. In our new podcast, Spill The Tea with Womenkind Collective, we explore topics effecting our health and well-being with inspiring women who are raising their voice and driving positive change, so who better to talk to than today’s guest, Lavina Mehta MBE, better known as ‘Feel Good with Lavina’ she is a passionate advocate for women’s health, particularly in menopause.A Personal Trainer, Wellness Coach, mother of three, and author of, The Feel Good Fix, offering q...
2025-03-0846 min
Power HourThe Feel Good Fix with Lavina Mehta MBELavina Mehta MBE, the founder of Feel Good with Lavina, is a Personal Trainer and Wellness Coach, Speaker and Mum to three boys.Lavina’s mission is to help all ages feel good both physically and mentally, and reduce risks of common chronic diseases through her concept of ‘Exercise Snacking’ and free chair workouts with her Mother in Law. Lavina was awarded an MBE from the Queen for her services to Health & Fitness during the Covid-19. Lavina's brilliant book The Feel Good Fix: Boost Energy, Improve Sleep and Move More Through Menopause and Beyond is out now...
2025-02-0449 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 01/23/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:02.Teacher: Lavina Shamdasani Theme: Intention Artwork: Ritual Bone Apron; Tibet/Nepal; 18th–19th century; bone; Rubin Museum of Himalayan Art; C2006.69.4Learn more about the Rubin’s work around t...
2025-01-3134 min
I Don't Think We Talk Enough About...Episode 26 | Movement for Long-Term Health (with Lavina Mehta MBE) [VIDEO]Send us a textThe choices we make today lay the foundation for our health as we age. In fact, our midlife health is one of the strongest predictors of our long-term well-being. It really matters. Lavina inspires us to take action now, with her contagious optimism and enthusiasm shining through. I absolutely loved our conversation.Drawing on evidence-based research, Lavina shares that just 11 minutes of movement a day can significantly improve our health. Considering the average person in the UK spends 10 hours a day sitting, Lavina offers practical ways to reduce this sedentary behaviour...
2025-01-0941 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 10/31/2024The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:53. Teacher: Lavina ShamdasaniTheme: OpennessSkull cup; Nepal; ca. 18th century; metalwork and human skull; Rubin Museum of Himalayan Art; C2004.8.1a-b (HAR 65333)Learn more about the...
2024-11-0830 min
Unlock Your Potential with Jeff LernerFrom Couch to Confidence: The Key to a Longer, Healthier Life | LAVINA MEHTA #324In this inspiring episode of Unlock Your Potential, I sit down with Lavina Mehta, a trailblazer in promoting movement and health through innovative strategies. Lavina shares her journey from developing the concept of "exercise snacks" to receiving her MBE for her contributions to health and fitness.
We explore how Lavina started her business, the importance of incorporating movement into our daily lives, and her commitment to helping the community thrive. Lavina also sheds light on topics often overlooked, such as menopause, and discusses the crucial difference between lifespan and health span.
2024-10-3058 min
Henpicked Menopause PodcastFeel good during menopause - Lavina Mehta MBE | Episode 83Balancing work, home life and family pressures, alongside menopause symptoms you might experience, can feel overwhelming. But what can you do about it? We’ll be exploring this topic and what we can all do to feel good during our menopause journey. As part of our Lunch & Learn series of webinars, here, Deborah Garlick of Henpicked is joined by Lavina Mehta MBE of Feel Good with Lavina, author of "The Feel Good Fix". Lavina, a Personal Trainer, Wellness Coach, mum of 3, featured on TV & RadioAbout Me. mission is to help ALL ages to FEEL GOOD phy...
2024-10-1030 min
Reggae Uprising PodcastArchitect Lavina Liburd's perspective on legacy : Part 2Send us a textIn part 2 of this 2 part feature; founder and Principal of TigerQi Architecture, an award winning boutique design firm based in the British Virgin Islands, Lavina Liburd shares her life's journey, architecture expertise and Reggae selections.Connect with Lavinahttps://www.tigerqiarchitecture.com/https://www.facebook.com/TigerQiArchitecture/https://www.youtube.com/@lavinaliburdarchitecthttps://www.instagram.com/lavina.liburd.architect/https://www.ribabooks.com/100-Women-Architects-in-Practice_9781859469637Support the showDisclaimer : The views and opinions expressed are those of guests featured and do not...
2024-08-0750 min
Reggae Uprising PodcastArchitect Lavina Liburd's perspective on legacy : Part 1Send us a textIn part 1 of this 2 part feature; founder and Principal of TigerQi Architecture, an award winning boutique design firm based in the British Virgin Islands, Lavina Liburd shares her life's journey, architecture expertise and Reggae selections.Subscribe to make sure you don't miss part 2!Connect with Lavinahttps://www.tigerqiarchitecture.com/https://www.facebook.com/TigerQiArchitecture/https://www.youtube.com/@lavinaliburdarchitecthttps://www.instagram.com/lavina.liburd.architect/https://www.ribabooks.com/100-Women-Architects-in-Practice_9781859469637Support the...
2024-07-311h 00
Life - An Inside JobInside the Feel Good Fix with Lavina Mehta MBELavina Mehta MBE is a Personal Trainer, Wellness Coach, author and mum of 3, she’s British Asian & is passionate about promoting the health benefits of exercise to treat, prevent & reduce risks of chronic diseases like Diabetes & Heart Disease. She gives Weekly Free virtual Seniors Workouts sessions, with my 76-year-old Mother in Law, in Gujarati and English on YouTube. She’s a Diabetes UK & Alzheimer’s Society Ambassador and a Patron of the Menopause Mandate, she also gives keynote speeches, events and workshops around fitness and perimenopause. Her book: The Feel Good Fix is published by Penguin and is avail...
2024-07-1058 min
The High Performance LifeWhat Men & Women NEED To Know About Menopause | Lavina Mehta MBEIn this week's episode, I am joined by Lavina Mehta MBE! Lavina Mehta MBE, founder of Feel Good With Lavina, is a 46-year-old Personal Trainer, Bestselling Author, Wellness Coach, TED Speaker and mom to three. Lavina was awarded an MBE for services to health and fitness during Covid-19. Her mission is to help all ages (up to 100) Feel Good physically, mentally and reduce risks of common chronic diseases through her concept of "Exercise Snacking" & free desk/chair workouts (as seen on TV & Radio with her mother in law.) Her slogan is to "Exercise for Sanity n...
2024-07-0953 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 06/13/2024Theme: Self-Discovery Artwork: Dipamkara Buddha; Nepal; dated by inscription 1853; pigments on cloth; Rubin Museum of Art, Gift of the Shelley & Donald Rubin Foundation; http://therubin.org/38k Teacher: Lavina ShamdasaniThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 12:50.
2024-06-2132 min
Age Better with Liz EarleGet fit in just 11 minutes, with Lavina MehtaStruggle to find the time to fit in your workouts? Award-winning personal trainer Lavina Mehta joins Liz to share how you can get fit with just 11 minutes of exercise every day.Lavina talks Liz through exercise ‘snacking’ and why this can be a better approach for midlife women, plus why we should exercise for sanity not vanity and prioritise strength over cardio. Liz and Lavina also reveal a simple trick to help mitigate glucose spikes after meals, and try out a live exercise snacking session.Links mentioned in the episode:Purchase The Feel...
2024-06-2154 min
Give Me Strength with Alice LiveingExercising For Sanity Not Vanity with Lavina MehtaThis week, Alice speaks to the inspiring Lavina Mehta. Lavina is a personal trainer, charity advocate, and author. In this episode, she shares her late start into fitness and how strength training transformed her mental and physical health. She discusses the concept of 'exercise snacking,' a flexible approach to incorporating short, intense bursts of physical activity into daily routines, and its benefits for managing chronic diseases, enhancing mood, and supporting overall health. Lavina also addresses the lack of representation and cultural barriers in fitness for the South Asian community and offers practical tips to make exercise more accessible...
2024-05-2245 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 04/18/2024Theme: Reimagine Artwork: Red Avalokiteshvara; Tibet; 19th century; pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; C2006.66.549 (HAR 1028);http://therubin.org/38a Teacher: Lavina ShamdasaniThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 12:57.
2024-04-2628 min
Why Didn't Anyone Tell Me This?S2 #E7 Lavina Mehta, MBE: The Feel Good FixLavina Mehta, MBE, is an award winning personal trainer, wellness coach, mum of 3, was awarded an MBE in 2020 for her work in health and fitness over the pandemic and she is on a mission to help all ages feel good physically and mentally. Her slogan is Exercise for sanity not vanity. She has also done a great TED talk in a school to encourage young people to exercise. And is a patron of menopause mandate and an ambassador for diabetes UK, the Alzheimer’s society and Wellbeing of Women. The Feel Good Fix by Lavina Mehta is publishing on 30th...
2024-04-0347 min
The Eating Me Podcast136. Lavina Quilliam's Remarkable Journey: From Voiceless to Fearlessly Speaking Her TruthJoin Alicia as Lavina Quilliam shares her empowering story of transformation in this compelling episode, where she goes from being voiceless to fearlessly speaking her truth. In this inspiring podcast, Lavina shares her journey, struggles, and triumphs, offering insights that resonate with anyone seeking their own voice.
Whether you're on a path of self-discovery or in need of motivation to speak your truth, this episode provides a powerful narrative of resilience and empowerment.
Subscribe now to witness Lavina Quilliam's extraordinary journey and embark on your own transformational path.
Stay connected...
2024-01-2253 min
The Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryWe All Want To Find Love - Lavina Quilliam Interview | Full Interview |Lavina speaks to us about discovering love for ourselves and how she helps others find it. Lavina suffers from Graves Disease and details how she is living with the illness. We talked about the importance of finding love and value within ourselves. Lavina shares how she overcame her own self doubt and the struggles she had to overcome. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades
Visit https://www.behindtheshades.ca to book your one-on-one coaching session today
Watch more videos at youtube.com/@behindtheshades and subscribe for more
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2024-01-0226 min
I Date Money: Budget • Invest • Build Wealth After DivorceCreating a Healthy Financial Balance: Lavina Quillium's Philosophy on Money and HappinessWhat if I told you that your relationship with money could influence your happiness and fulfillment in other areas of your life? On this episode of iDateMoney, we are sitting down with an extraordinary guest, Lavina Quillium. She is a life coach and author who, despite battling health challenges, discovered the key to a fulfilling life and a healthy financial balance. We are getting a peek into her enlightening journey... from her first impressions of money, influenced by her family's beliefs, to her evolution towards a more balanced approach, understanding that money is not the ul...
2023-12-1916 min
101 Stage Adaptations19 - A CHRISTMAS CAROL by Lavina Jadhwani (Ep. 53)Christmas came early this year! We are dropping this episode a few days ahead of schedule to commemorate the 180th anniversary of the release of A Christmas Carol by Charles Dickens. The multi-talented Lavina Jadhwani stops by to discuss her adaptation of A Christmas Carol, which was first produced when her script was discovered on New Play Exchange. In this episode, we discuss:Adapting a well-known story for the stage, making it unique, and being faithful to the original textLavina's approach to adapting for the stageHow surviving cancer gave her a different p...
2023-12-191h 21
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 12/07/2023Theme: Ritual Artwork: Goddess Marichi; Mongolia; late 17th century or early 18th century; gilt copper alloy; Rubin Museum of Art; C2005.16.26 (HAR 65449) http://therubin.org/37pTeacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 16:16.
2023-12-1534 min
Signature Books PodcastTribute Event for Lavina Fielding AndersonThe Mormon Studies community lost an icon in October with the death of Lavina Fielding Anderson. She was an important presence and voice for decades as an editor at the Ensign magazine, as an associate editor of Dialogue: A Journal of Mormon Thought, editor of the Journal of Mormon History, as a professional editor who helped shape numerous articles and books by others, an insightful essayist, and author or editor of several books of her own. She also served on the Signature editorial board for forty years. Most importantly, she was a friend to everyone. Many of those she...
2023-12-121h 19
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 11/09/2023Theme: Appreciation Artwork: Buddha Ratnasambhava with Wealth Deities; Tibet; early to mid-14th century; mineral pigments on cloth; Rubin Museum of Art; http://therubin.org/37lTeacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.This meditation is presented in partnership wi...
2023-11-1729 min
Latter Day Struggles171: Celebrating Lavina Fielding Anderson’s Vision for a More Inclusive ChurchSend us a Positive Review!Series Title: A Tribute to Lavina Fielding Anderson [Part I of II]In this heartfelt episode, Valerie and guest Christian Anderson reflect on the life and legacy of Lavina Fielding Anderson, Christian's mother: a writer, scholar, and passionate believer in protecting the vulnerable and champion for a more inclusive Church of Jesus Christ of Latter-Day Saints. Join Valerie and Christian as they explore Lavina's early life, her convictions, and her eventual confrontation with the LDS church around issues of ecclesiastical abuse. In Friday's episode, Christian recounts hi...
2023-11-061h 04
The Dr Louise Newson Podcast228 - Exercise ‘snacks’ and menopause with Lavina Mehta MBEPersonal trainer, wellness coach and mum-of-three Lavina Mehta MBE joins Dr Louise in this week’s episode to share her advice on boosting your activity levels during the perimenopause and menopause.
As a British Asian, Lavina is passionate about ensuring her message of the benefits of exercise reaches all communities, and highlights how exercise can treat, prevent and reduce the risks of chronic diseases like Alzheimer’s, diabetes and heart disease.
Lavina encourages busy women to begin ‘exercise snacks’, which are short bursts of activity that can be slotted into full days. Finally, Lavina shares her thre...
2023-10-3133 min
Juana Escobar(mib) Download [EPUB] Three by Three (Balance of Beings, #1) by LaVina Finnegan Free Ebook AudiobookDownload [EPUB] Three by Three (Balance of Beings, #1) by LaVina Finnegan
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2023-09-0400 min
Align Your Glow & SoulEp. 116 How simple can transform you with Lavina QualliamIn today's interview Lavina tells us how to simple goes a long way in your transformation. Lavina Quilliam is an influential guide, empowerment goddess, and healer of hearts. Lavina and I chat about how to start the process of change so you can start loving yourself and your body and how to tune into being present more often. Tune into to learn some great ways to stay on track with your journey.
Connect with Lavina:
www.facebook.com/LavinaIrisQuilliam
www.Lavina-quilliam.com
Grab your FREE lean into ease mediation:
https://shauna6.podia.com/free-lean-into-ease-meditation
Book a cord cutting ceremony with...
2023-07-3136 min
What Els?Embracing the Shadows: Imposter SyndromeIn this episode of the "What Els?" podcast, join host Els Lavina as he delves into the common challenge of Imposter Syndrome. Explore the whispers of self-doubt. Join the conversation and share your own experiences with Imposter Syndrome. Don't let self-doubt hold you back from embracing your unique talents and accomplishments.
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2023-06-2207 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 05/25/2023Theme: Change Artwork: Leg Bone Trumpet (Kang Ling); Tibet; 18th century; human bone, copper, coral, leather; Rubin Museum of Art; gift of Robert and Lois Bayilshttp://therubin.org/36tTeacher: Lavina Shamdasani The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 12:38.
2023-06-0229 min
Real Menopause TalkLavina Mehta MBE - Menopause & Health Snacks to Feel Good at every ageLavina Mehta MBE is a very busy woman so I was delighted when she agreed to have a chat and share her expertise, her success and of course her personal experience of Menopause with me. Lavina’s story is one of giving and she continues to give to all. Starting her online workouts during lockdown with her family, from her youngest son to her elderly grandparents, her ‘exercise snacks’ lead her to be recognised with an MBE. Today she talks about her Perimenopause, why she became an ambassador for Menopause Mandate, how her mum is such an inspir...
2023-05-2927 minReal Menopause TalkLavina Mehta MBE - Menopause & Health Snacks to Feel Good at every ageLavina Mehta MBE is a very busy woman so I was delighted when she agreed to have a chat and share her expertise, her success and of course her personal experience of Menopause with me. Lavina’s story is one of giving and she continues to give to all. Starting her online workouts during lockdown with her family, from her youngest son to her elderly grandparents, her ‘exercise snacks’ lead her to be recognised with an MBE. Today she talks about her Perimenopause, why she became an ambassador for Menopause Mandate, how her mum is such an inspir...
2023-05-2927 min
Resilience MindsetResilience Mindset with Lavina Iris QuilliamLavina Iris Quilliam is a shape shifter.Lavina desires to help people shift their reality. Bridging the gap between realistic and tangible life changes, women who are ready for deep integration. Lavina's life journey, where she has gone through numerous situations, has allowed her a unique way of seeing what is realistic and what is not.Website: www.lavina-quilliam.com Instagram: https://instagram.com/lavinairis?igshid=ZDdkNTZiNTM= Facebook: https://www.facebook.com/lavinaquilliamsuccessisyours?mibextid=ZbWKwL Facebook group: Logical Minds, Sacred Body and Heart Centred Beings...
2023-05-1542 min
The Intuitive Entrepreneur ShowThe Intuitive Entrepreneur Show with Host Carol Boston & Guest Lavina Quilliam
Carol Boston
Instagram
Facebook
Website
Lavina Quilliam
Website
2023-05-0328 min
Verlesen - Der Podcastfalsch korrigieren
falsch korrigieren
Das Problem hat mich gelöst. Ich starre auf den Tippfehler, der sich so hartnäckig unter meinem Handydisplay festgebissen hat wie eine Zecke. Das Problem hat sich gelöst, will ich korrigieren. Aber je länger ich darauf starre, desto mehr wird mir bewusst, dass es kein Fehler ist. Dass der Schreibfehler mich korrigiert hat.
Buch: Mona Gran |
Stimme: Sandra Julia Reils |
Redaktion und Bearbeitung: Lavina Stauber |
Cover: Lavina Stauber |
Grafik: Bastian Eipert |
Jingle: Hans Könnecke |
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreativen, für alle, die für ein...
2023-03-2608 min
Mindfulness Meditation PodcastMindfulness Meditation with Lavina Shamdasani 03/02/2023Theme: Unity Artwork: Eleven-headed Avalokiteshvara; China; 18th century; Silk embroidery and gold thread; Rubin Museum of Art, Gift of Shelley and Donald Rubin;http://therubin.org/36eTeacher: Lavina Shamdasani The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 10:16. This meditation is presented in partnership with Sharon Sal...
2023-03-1029 min
The Change LeadHumanity and technology with #aiMOM Lavina RamkissoonOur world is changing. One area of accelerated change is in the field of AI – artificial intelligence.
So, I have a question – are we ready for embedded AI? Is humanity ready for technology that blurs the line between man and machine?
To discuss this with me is Lavina Ramkissoon. Lavina is an AI pioneer and thought leader. She is an AI Ethics mentor and driver of Africa’s artificial intelligence potential.
In this episode, Lavina and I have a conversation about humanity and technology.
Guest: Lavina Ramkissoon
Guest Linked...
2023-03-0935 min
Calm Your Daily Stress - Stress Relief for the Busy WomanE114 - Love Your Body – Love Your Life with Lavina QuilliamLavina is a life coach and author helping women to love their body and their lives. Her book When it all falls apart, my personal stories: 108 tools to uplift you out of the darkness which contains raw, real unedited, vulnerable stories from her life.In this interview:She shares her story going from bedridden burnout to loving her life.She discusses how she communicates with her body and how this has helped her.She shares some of the practices she uses to reduce the stress in her life.She explains how to create stress awareness.She...
2023-03-0816 min
Glass Box PodcastEp 116 – Lavina Fielding Anderson and the Mormon Alliance; Erin BrockovichWho even is Lavina Fielding Anderson?! In this classic deep dive we examine the life of Lavina Fielding Anderson and her contributions to the Mormon academic field. Her story serves as a case study of how far individuals can pressure the Church of Jesus Christ of Latter-day Saints from the inside before the institution's immune system responds. She's a powerhouse of a scholar, a pioneer in feminist Mormon studies, and an advocate for those who've survived ecclesiastical abuse. The Mormon Alliance was the organization Lavina formed with Janice Allred to collect and publish survivor's stories and advocate on their...
2023-02-013h 28
Verlesen - Der PodcastDrinni & Draußi
Drinni & Draußi
Aufgeregt schlage ich die Heizdecke zur Seite und schwinge die Beine aus dem Bett. Ein großer Schritt zur Balkontür und neugierig schiele ich auf das kleine Thermometer: -3 ° Celsius! Endlich! Um wirklich sicherzugehen, schlinge ich mir die Decke um den Körper und öffne die Balkontür. Ein eisig-frischer Luftzug durchpflügt das Zimmer.
Buch: Anne M. Hilliges |
Stimme: Leonard Hohm |
Sprechregie und Redaktion: Sandra Julia Reils |
Schnitt: Lavina Stauber |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreativen, für alle, die f...
2023-01-2111 min
Startups Inside Out21. Transforming How Asians Think About Exercise w/ Lavina Mehta MBEThe BAE HQ welcomes Lavina Mehta MBE, a personal trainer, wellness coach and mum of 3.She originally turned to the gym to lose pregnancy weight but soon fell in love with the effect it had on her mental health.Lavina studied for her PT qualifications and through her innovative idea of "exercise snacks" has appeared on Sky News.During the pandemic, her free online fitness sessions took off and she rapidly grew to over 100k followers and even earned recognition from the Queen for her part in ge...
2022-12-2836 min
Verlesen - Der PodcastWeil ich an Geschichte über die Liebe glaubeWeil ich an Geschichte über die Liebe
Weil ich an Geschichten über die Liebe glaube
Die sommerliche Aprilwiese ist der verdorrten Juliwiese gewichen. Die Bekanntschaft auf Distanz hat der Nähe nicht standgehalten und es nur der Glaube belieben, daran, dass die Liebe noch gut werden könnte.
Buch: Lavina Stauber |
Stimme: Sandra Julia Reils |
Sprechregie: Sandra Julia Reils |
Redaktion und Schnitt: Lavina Stauber |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreativen, für alle, die für ein paar Minuten zwischen dem Alltag in eine kur...
2022-12-1110 min
Get Organised With DeCluttr MeConversation with Dr Lavina Ahuja (Relationships & OCD) (#224)This week my guest is Dr Lavina Ahuja. Dr Lavina is a UK trained counselling psychologist with over a decade of work experience in UK, UAE and Canada.
Dr Lavina is based at German Neuroscience Centre in Dubai Healthcare city and works with individuals, families and couples to help them with various mental health and relationship issues. In her work with individual clients, she specialises in dealing with anxiety issues and obsession compulsive disorder.
I often work with clients who are dealing with relationship issues as well as mental health issues so thought it would be great to get some i...
2022-11-2543 min
Love, Lavina.Aku mau apa yang aku punya.Manusia emang banyak maunya, tapi kita harus bisa mengontrol itu, kan? Ini adalah sebuah mantra yang bisa bantu kita kendalikan keinginginan. Dengerin dan jangan lupa follow podcast Love, Lavina ya! Hosted on Acast. See acast.com/privacy for more information.
2022-11-0804 minLove, Lavina.Selamat datang di podcast Love, Lavina.Hai, aku Lavina! Hosted on Acast. See acast.com/privacy for more information.
2022-09-1600 min
Too British To Be AsianLavina Mehta MBE | "I fell in love with strength training and the empowerment of lifting weights"I was honoured and privileged to welcome onto the “Too British To Be Asian” podcast - award winning Personal Trainer and Wellness Coach Lavina Mehta. Her mission….To help ALL ages to FEEL GOOD physically & mentally. Her slogan: To “Exercise for Sanity not Vanity.”
By dedicating her time releasing twice daily workouts over the COVID-19 Lockdown featuring her 74yr old elderly mother-in-law Lavina in Gujarati and English, she has been featured on TV & Radio & have had up to the age 100 join her community.
In 2020 Lavina caught the eye of royalty and awarded an MBE for her servic...
2022-08-0228 min
Verlesen - Der PodcastWeil ich Geschichten über die Liebe liebe
Weil ich Geschichten über die Liebe liebe
Auf einer sommerlichen Aprilwiese auf dem Land lauscht sie seiner Stimme.
Eine Bekanntschaft auf Distanz lädt zum Träumen ein: über die Liebe und über Geschichten, in denen die Liebe gut ausgehen.
Buch: Lavina Stauber |
Stimme: Lea Reinberger |
Sprechregie: Masha Mollenhauer |
Redaktion: Lavina Stauber |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreativen, für alle, die für ein paar Minuten zwischen dem Alltag in eine kurze Erzählung eintauchen wollen. In jeder Folge wird eine Kurzgeschichte eines/eine...
2022-07-1008 min
The Limitless Podcast with Nick JonssonEpisode 56: Lavina Tauro - Setting Up Digital Businesses in Asia for SuccessThis is episode #56 of EGN Leadership Conversations: The untold secrets of the C-Suite by Nick Jonsson and we are pleased to have with us Lavina Tauro, VP - Marketing & Country Manager Myanmar at VIU.
Lavina is talking to us about Setting Up Digital Businesses in Asia for Success.
2022-07-0812 min
Verlesen - Der Podcast1960 - Ein Feld für KätheContent Note: Eine Figur in der Geschichte erleidet eine Verletzung. Wenn Dir das nahe geht, höre dich gerne in eine andere Geschichte rein.
1960 - Ein Feld für Käthe
Ausgerechnet im Dezember 1938, als der Krieg bereits seinen Schatten vorauswirft, kehrt die dreißigjährige Käthe nach zehn Jahren in New York zurück in den »Winkel«, ihre Heimat, eine Sackgasse inmitten eines kleinen schwäbischen Dorfes. Ein Kontrast, der größer nicht sein könnte. So hart die Kriegs- und Nachkriegsjahre auch sein mögen, es sind vor allem zwei Ereignisse aus den Jahren in der Fremde...
2022-06-1311 min
Verlesen - Der PodcastWeißt du nochContent Note: Dieser Text erzählt unter anderem von sexueller Nötigung.
Weißt du noch
Weißt du noch, wie schön der erste Sommer war? Und weißt du noch, wie du danach den Schmetterlingen die Flügel ausgerissen hast?
Buch: Maja Antonia Goertz |
Stimme: Marie Eick-Kerssenbrock |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2022-04-1712 min
Verlesen - Der PodcastVerkopftes GlückVerlesen Podcast
Verkopftes Glück
Man sitzt sich gegenüber und weiß nicht, wo man anfangen soll. Dabei ist die grundlegendere Frage wohl die, ob man wieder anfangen sollte. Und wenn ja, wie. Denn noch nicht alle Fragen sind geklärt und längst nicht alle Gedanken ausgesprochen.
Gedanken, die in Kreisen kommen.
Buch: Lavina Stauber|
Stimme: Lavina Stauber |
Sprechregie: Lavina Stauber |
Cover: Lavina Stauber |
Jingle: Hans Könnecke |
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreativen, für alle, die für ein paar Minuten zwischen dem Alltag in eine kurz...
2022-04-0305 min
Opvoed Show#063: Lavina Tassebajof en Nienke Hanekamp over de film Un MondeHeee welkom bij de Opvoed Show, aflevering 063. Deze week heb ik Lavina Tassebajof en Nienke Hanekamp uitgenodigd om samen de imponerende film Un Monde te bespreken. Lavina is psychomotorisch therapeute en Nienke is Dans en beweging therapeute. Un Monde is een Belgische film uit 2021 waarin een pestsituatie op het schoolplein wordt gefilmd vanuit perpectief van het kind. Het perspectief waaruit wordt gefilmd geeft een andere impact tijdens het kijken. Heel mooi neergezet en het neemt je mee in de situatie van het kind. Nienke en Lavina hebben bijeenkomsten gehouden om over de film te...
2022-03-1346 min
Verlesen - Der PodcastFräulein Hildegardeine Lesprobe
Fräulein Hildegard
Berlin, 1948.
Als die Katze ihrer kleinen Tochter Lisbeth entläuft, ist das für die junge Kriegswitwe Magda zunächst nicht mehr als ein kleines, lästiges Ärgernis – bis sich das kleine Mädchen auf eigene Faust auf die Suche nach seiner Katze macht und dabei in der riesigen Ruinenwüste verschwindet.
eine Leseprobe -
Buch: Jasper Zeitz |
Stimme: Sandra Julia Reils |
Sprechregie: Sandra Julia Reils |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreat...
2022-03-0613 min
Verlesen - Der PodcastWeil ich Geschichten über die Liebe brauche
Weil ich Geschichten über die Liebe brauche
Es sind die Erinnerungen an den Anfang, die nach dem Ende einer Liebe kommen und nach dem Grund für ihr Scheitern suchen. Ein Missglücken, das nicht vorhersehbar und noch weniger vermeidbar ist. Und das deswegen auch ein viel Wertvolleres Gut unbeschadet zurücklässt: das Hoffe, an gute Geschichten über die Liebe.
Buch: Lavina Stauber |
Stimme: Benjamin Weygand |
Sprechregie: Lavina Stauber |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Lavina Stauber
2022-02-2007 min
Verlesen - Der PodcastDas KlavierTriggerwarnung: Trauer
Das Klavier
Am Anfang steht es noch im Herzen des Klassenzimmers, das Klavier. Doch die Zeit verstimmt es, bis es schließlich in eine Kammer verbannt wird und unbespielt verstaubt. Dabei bleibt es stets mehr als ein Musikinstrument für diejenigen, die mit dem Klavier einen besonders Menschen verbinden. Das Mädchen, das das Klavier gespielt hat.
Buch: Lukas März |
Stimme: Sandra Julia Reils |
Sprechregie: Sandra Julia Reils |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2022-01-2311 min
Verlesen - Der PodcastEinsamkeitsgefährten
Wir leben in einer Zweckgemeinschaft, an der uns alles und nichts liegt. Wir wollen nicht alleine sein, also schweigen wir uns an. Wir haben aufgehört, nach etwas zu suchen und hoffen, doch noch gefunden zu werden.
Buch: Maja Antonia Goertz |
Stimme: Masha Mollenhauer |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2022-01-0910 min
Verlesen - Der PodcastWilliam
William
Ein kleiner Junge im Dialog mit einem alten Mann über das Leben, das gelebt und noch zu leben ist.
Buch: Bastian Eipert |
Stimme: Sandra Julia Reils |
Sprechregie: Sandra Julia Reils |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-12-2009 min
Verlesen - Der PodcastDann lieber ohne Schmetterlinge
Hannah ist mit ihrem Freund, von dem sie nicht weiß, ob sie ihn liebt auf eine Hochzeit, auf die sie gar nicht möchte, eingeladen. Das Event entpuppt sich als eine Suche nach ihrem Platz im Leben und verdrängten Gefühlen aus der Vergangenheit.
Buch: Camares Amonat |
Stimme: Sandra Julia Reils |
Sprechregie: Sandra Julia Reils |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-12-0513 min
The Immigrant's JourneyEp. 66 Teresa Lavina shares her directorial experience in IrelandJoin us this week for a fascinating inside look at the challenges Teresa faces in her documentary Untold Secrets about the Tuam mother and baby home with powerful people attempting to block the distribution of her work.
#spain #spanishfilmmakers #immigrants #immigratnsjourney
For more on Teresa Lavina check out https://www.novaproductions.org/the-team https://galwaynow.com/women-in-film-teresa-lavina/
And for more on the Immigrant’s Journey podcast check out
https://www.facebook.com/immigrantsjourneypodcast/
https://www.instagram.com/carmentheimmigrant81/
2021-12-0432 min
Verlesen - Der PodcastCharoset
Charoset
Familienessen. Anlass: Die Verlobung deiner Tante. Was du mitbringst: Keine Lust. Was sie mitbringt: Ihren Verlobten. Was er mitbringt: Du willst es herausfinden.
Buch: Liona Binaev |
Stimme: Madina Frey |
Sprechregie: Masha Mollenhauer |
Cover: Lavina Stauber |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-10-3105 min
Collective Whisper podcastGets to know.......Teresa LavinaOn this episode Simon K speaks to Teresa Lavina.Teresa Lavina from Bilbao,Spain is an multi-award winning and talented actor, director, producer and writer.Teresa trained as an Stanislavski actor in Bilbao Spain from 1992. She moved to Ireland to continue her acting training in 1997 and trained in the Focus Theatre in Dublin with Deirdre O'Connell and for 3 years full time in Bull Alley. For the past 20 years she has worked as an actor, director, producer and writer. She started her career in RTE's Don't feed the Gondolas.She has produced and dir...
2021-10-201h 25
Verlesen - Der PodcastSteine schmeißeneine Leseprobe aus dem gleichnamigen Roman
Steine Schmeißen
In der Silvesternacht wollen Anna und ihre Freund:innen das alte Jahr rituell verabschieden. Dazu sollen sie ihre Tiefpunkte auf therapeutische Steine schreiben und später in die Donau werfen. Doch weil sich mit Drogen und Feuerwerk doch nicht alles betäuben lässt, brechen nach und nach Lügen, Misstrauen und Gewalt hervor.
…eine Leseprobe aus dem gleichnamigen Roman.
Buch: Sophia Fritz |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: sorrylines.art |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-10-1708 min
Verlesen - Der PodcastSchlaglichter
Schlaglichter
Yva ist eine junge Frau, die ihren Platz im Leben sucht und dabei eine Art Rückzugsort an ihrem neuen Arbeitsplatz in einem Waschsalon findet. Dort ist sie konfrontiert mit den Schicksalen und Träumen der verschiedenen Waschsalonbesucher und begegnet sich dadurch schließlich selbst.
Buch: Julia Herrgesell |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-10-0306 min
Verlesen - Der PodcastFrüher mal
Früher mal
Ein Freund von früher ist gestorben. Auf der Beerdigung frage ich mich, wann ich ihn das letzte Mal gesehen habe.
Erinnerungen an die Kindheit. Erinnerungen an Menschen, die man nicht mehr sieht. Erinnerungen an früher mal…
Buch: Marius Bacza|
Stimme: Jan-David Bürger |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-09-1908 min
Verlesen - Der PodcastDie Herausforderung
Die Herausforderung
Der Wunsch, sich von der vorbeiziehenden Welt hinter den Zugfenstern ganz in die Fantasie zwischen den Zeilen zu werfen, wird zur Herausforderung, als die Türen des Abteils aufgeschoben werden und ein Eindringling neben ihr Platz findet.
Buch: Masha Mollenhauer |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-09-0508 min
Verlesen - Der PodcastTinderloveTriggerwarnung: Sexualisierte Gewalt
Tinderlove
Eine junge Frau findet sich nackt auf ihrem Bett wieder und scrollt durch Pornos. Sie will vor allem den Kopf abschalten und alleine gelingt es ihr beim Sex besser als zu zweit. Doch in voller Erregung schießen verdrängte Bilder hoch, Bilder von einem nicht weit zurückliegenden Übergriff. Und das seltsame ist, dass dieser Flashback sie noch mehr erregt.
Wer würde sie jetzt noch verstehen oder ihr glauben, wenn das, was sie fast aufgefressen hätte, sie in der Fantasie anmacht?
Triggerwarnung: Sexualisierte Gewalt
Buch...
2021-08-2208 min
Verlesen - Der PodcastDer heilige Sankt Blasius
Der heilige Sankt Blasius
In der Klosterschule wurde ich in das Ritual des heiligen Sankt Blasius gegen Heiserkeit und Halskrankheiten eingeführt. Jahre später ist die ganze Welt Halskrank. Warum hilft uns Blasius noch immer nicht?
Buch: Lukas März |
Stimme: Bless Amada |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-08-0810 min
Verlesen - Der PodcastFreitag, der DreizehnteTriggerwarnung: Terroristische Gewalt
Freitag, der Dreizehnte
November 2015, ein Schnellzug verlässt Paris. Darin eine Frau, die eine Nachricht erhält: In der Stadt werden Menschen erschossen, auf den Straßen, in den Bars. Und in einer von ihnen sitzt ihr Freund. Sie ruft ihn an, doch sie kann ihn nicht erreichen.
Was passiert, wenn sich Panik in einem Zug ausbreitet, der sich unweigerlich vom Geschehen entfernt? Und es keine Möglichkeit gibt zu erfahren, ob es den Liebsten noch gut geht?
Triggerwarnung: Terroristische Gewalt
Buch: Linda König |
Stimme: Sandra Julia Reils |
Sprechregie: Masha...
2021-07-2510 min
Verlesen - Der PodcastRingverkehr
Ringverkehr
Regen tropft auf das Wartehäuschen der Haltestelle und die Busse fahren den Ring ab. Immer, immer wieder und aufs Neue. Während das Warten auf einen Freund nicht nur hungrig, sondern auch unaufmerksam stimmt, beginnt man die Dinge zu hinterfragen, die an einem Wartenden vorbeiziehen.
Gedanken, die beim Warten kommen und dann auch wieder gehen.
Buch: Lavina Stauber |
Stimme: Sebastian Jakob Doppelbauer |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-07-1106 min
Verlesen - Der PodcastDie Hummel im Kaffee
Die Hummel im Kaffee
Ausgerechnet an Jolkas großem Tag springt eine Hummel in ihren dampfenden Kaffee. Damit das kein schlechtes Omen für ihr heute anstehenden Bewerbungsgespräch ist, gilt es, die Hummel am Leben zu halten. Aber das ist gar nicht so leicht….
Eine Begegnung zwischen einem tollkühnen Insekt und einem überforderten Menschen
Buch: Anja Gurres |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-06-2709 min
Tough Girl PodcastLavina Mehta MBE - Award Winning PT & Wellness Coach, Mum of 3, MBE for Services to Health & Fitness.Lavina Mehta is a 43-year-old award-winning Personal Trainer and mum of three who has been awarded an MBE for services to health and fitness during Covid-19 in October's Queen Honour's List. Over lockdown, she provided free twice-daily virtual workouts with her family, aimed at keeping people of all ages healthy and mentally positive from home. Her slogan was to "Exercise for Sanity not Vanity" and she also provided a free Feel Good 21 Day Workout Plan. Lavina's free specially designed virtual chair workouts for Seniors, in English and Gujarati, with her 73-year-old mother in law featured on national TV and radio...
2021-06-1538 min
Verlesen - Der PodcastDas neunte MalTriggerwarnung: Sexuelle Belästigung, Sexuelle Nötigung
Das neunte Mal
Wiesn: Die schönste Zeit des Jahres. Endlich Bier, Dirndl und gute Laune. Wenn es nicht Menschen gäbe, die Dekolletees und Alkohol als Freifahrtschein verstehen.
Eine Geschichte über Scham, Wut und das Weitermachen
Triggerwarnung: Sexuelle Belästigung, Sexuelle Nötigung
Buch: Katharina Kiesl |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-06-1314 min
Verlesen - Der PodcastKriegserklärung
Kriegserklärung
Sie geben auf, sich zusammenzuraufen, wo sie doch wissen, dass das eigentlich nicht gut ausgehen würde. Zwei Stimmen vor dem Scherbenhaufen einer Liebe. Und keiner will sich als erstes bücken, um die Bruchstücke zusammenzukehren.
Die Kriegserklärung von Liebenden.
Buch: Sophia Fritz |
Stimmen: Nick Romeo Reimann und Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-06-0409 min
Verlesen - Der PodcastDie Frau im roten Mantel
Die Frau im roten Mantel
Ein junges Paar trifft nachts an einer Kreuzberger Imbissbude auf eine unbekannte ältere Dame, auffällig gekleidet in einen leuchtend roten Mantel. Diese Zufallsbegegnung in der anonymen Großstadt stößt bei der jungen Frau etwas in Gang, das den Ausgang ihres Abends verändert.
Die Geschichte einer Zufallsbegegnung
Buch: Anne M. Hilliges |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-05-1709 min
Verlesen - Der PodcastElla
Ella
Wenn sie aus dem Fenster blickt, beobachtet sie in den anderen einen Teil ihrer selbst. Es sind Gedanken, an das was kommen könnte, sein würde und schon gewesen war. Ihre Gedanken. Ellas.
Eine Geschichte einer Wartenden.
Buch: Tim Schwab |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-05-0214 min
Verlesen - Der PodcastDer erste Atemzug
Der erste Atemzug
In der brütenden Hitze eines längst vergangenen Sommers birgt ein verlassenes Herrenhaus einen unerwarteten Schatz. Seine Entdeckung markiert die Geburtstunde einer Leidenschaft.
Eine Geschichte für Bibliophile.
Buch: Kai Spellmeier |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
2021-04-1809 min
Verlesen - Der PodcastDas Perfekte PärchenVerlesen Podcast
Das Perfekte Pärchen
Wenn die kubanische Mittagssonne auch im heruntergekühlten Restaurant der All-Inclusive-Hotelanlage die Gedanken zum Schmelzen bringt, da verwechseln sich tragische Liebeskombinationen und die Antwort auf die Frage nach dem perfekten Pärchen zu schnell.
Gedanken, die bei Hitze kommen.
Buch: Lavina Stauber |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreativen, für alle, die für ein paar Minuten zwischen dem Alltag in eine...
2021-04-0409 min
Authentic Talks 2.0 with ShantaEpisode 137 | Untraditional Humans | Guest: Lavina DsouzaOn this episode Shanta speaks with Lavina Dsouza. Lavina is an Analyst, Entrepreneur and the founder of ContinentHop.com which strives to inspire professionals to invest in immersive travel and make the most of their limited holidays.In addition to being a content creator she is also a freelance writer, photographer and mentor to numerous women, helping them to start working remotely while working full-time. To empower women she met on her travels, she set up untraditionalhumans.com, a space for South Asian women to share their stories about breaking free from norms and...
2021-03-2635 min
Authentic TalksEpisode 137 | Untraditional Humans | Guest: Lavina DsouzaOn this episode Shanta speaks with Lavina Dsouza.
Lavina is an Analyst, Entrepreneur and the founder of ContinentHop.com which strives to inspire professionals to invest in immersive travel and make the most of their limited holidays.
In addition to being a content creator she is also a freelance writer, photographer and mentor to numerous women, helping them to start working remotely while working full-time.
To empower women she met on her travels, she set up untraditionalhumans.com, a space for South Asian women to...
2021-03-2636 min
Verlesen - Der PodcastHochdruckgebieteVerlesen Podcast
Hochdruckgebiete
Wenn das Herz ein Hochdruckgebiet wäre, dann weil Druck von außen, oder Druck nach innen auf es ausgeübt wird? Und wie verhält es sich, wenn die Schönwetterlage kippt, und die Regenjacke ganz weit hinten im Schrank verschlossen ist …
Gedanken über die Liebe und das Wetter.
Buch: Lavina Stauber |
Stimme: Sandra Julia Reils |
Sprechregie: Masha Mollenhauer |
Cover: Bastian Eipert |
Jingle: Hans Könnecke |
Redaktion: Masha Mollenhauer, Lavina Stauber, Sandra Julia Reils
VERLESEN ist ein Vorlese-Podcast von jungen Münchner Kreativen, für alle, die für ein paa...
2021-03-1907 min
Relight Your FireEp.5 Lavina Mehta, MBE | Exercise for sanity, not vanity.In this episode, I'm with award-winning Personal Trainer, Wellness Coach and mum of 3, Lavina Mehta. Lavina's recently been awarded an MBE for her services to health and fitness during COVID-19. Pre-COVID, she launched a National press campaign to "Get UK Asians Fit!" and during the first two lockdowns in 2020, Lavina harnessed the power of social media, launching a YouTube and Instagram series for seniors; Joined by her 72-year old mother in law they made national TV and radio! Lavina and I talk about her passion and drive and how she's gotten to where she is today. She...
2020-12-2147 min
l‘m just older darlingI'm just older darling a Conversation with Ep 03 Lavina Kaui KingiA Conversation with Lavina Kingi kaui Kingi , Activist, tangata whenua
Based in Te Whenua o Te Potiki-Tautahi [Christchurch New Zealand]
Lavina introduces her self with her pepeha (formal introduction of her whakapapa) her mother father mountain, river, marae, waka (boat/transport) and connections) A true blessing to have her in conversation with some reo in this series.
#LGBQTIA+#AucklandNz#Maori#Traveling#Covid_19#Queer
Host Michelle of Same Same But Black .co.nz
Music by Bossa Nova Trap Groove by Mattijs Muller : Standard License from Premium beats
2020-08-1417 min