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Lavinia Rusanda

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LoudTalk with LaviLoudTalk with Lavi89. When Mental Health Becomes Personal... A Sister's Promise: Turning Pain into Purpose Part 2In this deeply personal second part, Kaylee Nishizawa opens up about how her grief became a mission—and how the loss of her younger brother, Liam Nishizawa, led to the birth of something far bigger than she ever imagined. Video version of this eps: https://youtu.be/ohcPNAenLgwWhat began as a tribute… …became a movement to make sure Liam’s name, light, and story would never be forgotten—and to ensure no one else would feel alone in their darkness. After Liam’s passing by suicide at age 15, Kaylee—still recovering from a life-alterin...2025-07-182h 35Badass Basic BitchBadass Basic BitchConfidence, Balance, and Motivation: Navigating Life with Lavinia RusandaIn this episode, we’re joined by Lavinia Rusanda, a dynamic content creator, host of the LoudTalk with Lavi podcast, chemical engineer, and business student. Lavinia brings her unique perspective on balancing multiple passions and responsibilities while maintaining self-confidence and motivation.We explore the journey to skin confidence, discussing the emotional and societal challenges that come with embracing your natural self. Lavinia shares how she stays motivated in her demanding life and offers practical tips for mastering work-life balance without sacrificing personal wellness.If you’re looking for inspiration to feel confident in your own skin...2025-07-0831 minLoudTalk with LaviLoudTalk with Lavi88. A Sister's Promise: The Day I Lost my Little Brother (Part 1) When Mental Health Becomes Personalwatch the video version on YouTube: https://youtu.be/-lFK0ODmMJU?si=Ckr818YVCJtaAIy7In this emotionally charged and vulnerable episode of LoudTalk with Lavi we get LOUD with Kaylee Nishizawa. Sharing the day her entire world changed forever: the day she lost her 15-year-old little brother Liam to suicide.But this is more than a tribute.It’s a call to action.A reminder that mental health is not an abstract issue—it’s personal. It’s real. And we are all impacted.By 18, Kaylee had already survived a trauma...2025-06-232h 09LoudTalk with LaviLoudTalk with Lavi87. ELF buys Rhode for $1 BILLION & Huda buys back Huda Beauty | Breaking down the future of beautyThis was the week of huge beauty news. What happens when a brand built on minimalist, 'clean girl' beauty gets bought by a drugstore giant? Hailey Bieber announced that rhode skin has been acquired by Elf Beauty for $1 Billion - but what does that actually mean? Rhode is one of the few brands to reach such success in 3 years and only with 10 products, so let’s talk about what made it different as a direct-to-consumer brand. In other news Huda Kattan bought back full ownership of Huda Beauty making it a one of a kind private equity company at th...2025-06-1029 minLoudTalk with LaviLoudTalk with Lavi86. How the Beauty Industry Profits off of your Insecurities: LoudTalk with HydrationCEOToday we get LOUD with Lavi and special guest Rachel also known as the HydrationCEO on social media on the gimmicks and deception that the beauty industry often pushes to encourage product sales. From such young ages we have been told what "flaws" we need to "fix" and the beauty industry can often use that to market exactly what products we can spend money on to address those "issues". Do you think the industry partially runs off our insecurities? Let's get LOUD in the comments. Watch the video version of this episode on YouTube: https://youtu.be...2025-06-0351 minLoudTalk with LaviLoudTalk with Lavi85. How to STOP fearing uncertainty and embrace the unknown in your 20s: Career, Living Abroad etc.Watch the video version of this episode on YouTube: https://youtu.be/TtpR_QGmx9ktoday we get LOUD about finding power in embracing the unknown in life. Since deciding to move abroad I have reflected on how much my life has changed in the past year and how much of my future I don't really know. Sometimes there is beauty in not knowing what is next, not having "everything figured out". Let's get LOUDAudio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 ...2025-04-2738 minLoudTalk with LaviLoudTalk with Lavi84. “Having cystic acne revealed my gut infection” how a Functional Nutritionist finds the root cause of acne | LoudTalk with Alexi McKinleyWatch the video version of this episode on YouTube: https://youtu.be/09hL0lR24HgLet’s get LOUD with Alexi McKinley on how she’s been working with a functional nutritionist to get to the root cause of her acne. She breaks down how getting bloodwork, a stool sample, iodine test, and hair mineral analysis test revealed an infection in her gut. Follow Alexi here: Instagram: https://www.instagram.com/aleximckinley TikTok: https://www.tiktok.com/@aleximckinley Audio versions: Catch LTWL on Appl...2025-04-081h 03LoudTalk with LaviLoudTalk with Lavi83. the WORST thing a Woman can do is Age?! LoudTalk w/ Millie Bobby Brown, Kylie Jenner, Pamelalet’s get LOUD about ageism specifically towards women that we are fed on social media and real life. Recently we have seen celebrities like Millie Bobby Brown and Kylie Jenner be criticized by the media for aging or looking old which just adds to the problem. I also wanted to discuss judgement toward celebrities like Pamela Anderson choosing to go fully makeup free at events and the impact this has on us all. Watch this video version of this episode on YouTube: https://youtu.be/PzVcg8aNFPoAudio versions: Catch LT...2025-03-3051 minLoudTalk with LaviLoudTalk with Lavi82. The Key to Hacking Your 20s: Honest Advice to Winning in Life with Tech Founder Tate HackertToday we GET LOUD with Tate Hackert, the Founder & President of tech company ZayZoon. Tate has been one of my mentors and I waned to pick his brain about everything entrepreneurship, hacking your 20s, working smarter not harder, and strategies to building your career. Watch the video version of this episode on YouTube:https://youtu.be/VrTQ7CX3wXoCheck out ZayZoon: https://www.zayzoon.com/our-story Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify...2025-03-231h 14LoudTalk with LaviLoudTalk with Lavi81. I met my younger self for coffee today...Reflecting on my life from 13 to 23: Growth & HardshipsToday I am getting LOUD with my younger self, or I should say all the younger versions of myself from 13 years old to me now at 23 years old. We have all seen the viral poem on TikTok by Jennae Cecelia Poetry where you role play how sitting down for a coffee with your younger self would go so I wanted to do it podcast style and do one coffee meeting with myself at each age throughout the past 10 years. Lots of reflection on growth, hardships, going through university, and finding my passions today. Let's get LOUD! Watch...2025-03-1621 minLoudTalk with LaviLoudTalk with Lavi80. Comparison is the THEIF of Joy.. How to Break the Cycle and Practice "Healthy" ComparisonWelcome back to LoudTalk with Lavi a podcast where we breakdown the walls of beauty standards one flaw at a time. Today I am joined by my friend and fellow content creator Nicole (aka theblemishqueen) to discuss the comparison and how it consumes so much of our day to day lives without you even realizing sometimes. Let's get LOUD about breaking comparison cycles and finding happiness in your life while learning about the tricks of curated content and perception of others. Watch the video version of this episode on YouTube: https://youtu.be/Ql7wUYkDNCE2025-03-0952 minLoudTalk with LaviLoudTalk with Lavi79.Influencers EXPOSED their own lies... become a SMARTER VIEWER to spot CURATED Lifestyles OnlineDays before TikTok got banned for 12 hours, a trend went around where a bunch of influencers exposed some of their biggest secrets, many related to their content and lifestyle they portray online, including elements that have helped them build massive followings. As a full time creator who has been producing content for over 10 years I thought I would react to some of the craziest confessions and get LOUD about how I was able to spot some of these lies before they were even exposed. LoudTalk is a place of building confidence and positivity therefore I am only using these...2025-03-0443 minLoudTalk with LaviLoudTalk with Lavi79.Influencers EXPOSED their own lies... become a SMARTER VIEWER to spot CURATED Lifestyles OnlineDays before TikTok got banned for 12 hours, a trend went around where a bunch of influencers exposed some of their biggest secrets, many related to their content and lifestyle they portray online, including elements that have helped them build massive followings. As a full time creator who has been producing content for over 10 years I thought I would react to some of the craziest confessions and get LOUD about how I was able to spot some of these lies before they were even exposed. LoudTalk is a place of building confidence and positivity therefore I am only using these...2025-03-0443 minLoudTalk with LaviLoudTalk with Lavi78. What Dermatologists Won't Tell You About Healing Hormonal Acne and Finding the Root CauseToday we get LOUD with Haley about her journey from struggling with adult acne to healing it through changing her daily habits and routines. Watch the video version of this episode: https://youtu.be/a4hzwUahihIFollow Haley: Instagram: https://www.instagram.com/hkonopka_/?hl=en TikTok: https://www.tiktok.com/@hkonopka?lang=en Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874...2025-02-231h 06LoudTalk with LaviLoudTalk with Lavi77. Navigating Feeling Lost in your 20s: Moving Abroad, Finishing University, Career Path etc.Being in your 20s is complicated enough and feeling lost is so normal so let’s get LOUD about it together! Just got home from my study abroad and finishing university… now what? Watch the video version on this episode here: https://youtu.be/QPMy3z_MBjsAudio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1 For Podcast highlights and updates follow: 2025-02-1740 minLoudTalk with LaviLoudTalk with Lavi76. What I wish I knew before moving abroad… 1 Month Exchange Student in ViennaAll the ups and downs I didn’t exactly expect before moving abroad to do my exchange semester in Vienna. Let’s get LOUD about my first month of living along in a new country, making friends, and getting settled in. Watch the video version of this episode on YouTube: https://youtu.be/jdl7AsfEFO0Audio versions:Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1For...2024-12-1641 minLoudTalk with LaviLoudTalk with Lavi75. So you want to start monetizing on social media? POST YOUR CONTENT & Beat the EmbarrassmentToday we get LOUD with Simone who is a full time photographer and content creator on her journey to beating the embarrassment and judgement that comes with attempting to monetize social media and start your own business. Let's talk about believing in your dreams, the fear of leaving a 9-5, and finding self confidence. Follow Simone: Instagram: https://www.instagram.com/simonetaneous/?hl=en TikTok: https://www.tiktok.com/@besimonetaneous?lang=en Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi...2024-12-0958 minLoudTalk with LaviLoudTalk with Lavi74. THE BRUTAL TRUTH TO ENTERING THE BEAUTY INDUSTRY | LoudTalk with ESW Founder Elina WangToday we get LOUD with ESW founder Elina Wang about her journey to becoming a successful entrepreneur and owning a skincare brand including the hardships that are often not displayed on social media. Watch the video version of this episode on YouTube; Follow ESW: https://www.instagram.com/esw.beauty?igsh=cGVrYTV6NTFnbWFsFollow Elina: https://www.instagram.com/elinasofiawang?igsh=dml3ZTkwcDhxNnlpAudio versions:Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601Catch LTWL on Spotify...2024-10-2752 minLoudTalk with LaviLoudTalk with Lavi73. When Academic Validation Becomes Your Whole Identity | LoudTalk on Doing A STEM DegreeToday we get LOUD about the reality of basing your worth and identity on academic validation. Lavi is joined by her friend Nicole as they talk about their experiences in doing STEM degrees in engineering and the challenges that brought on for their mental health, stress levels, and overall value of self. Watch the video version of this episode on YouTube: https://youtu.be/RMfs2rGFD1UAudio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com...2024-10-201h 25LoudTalk with LaviLoudTalk with Lavi72. Breast Implant Illness, Plastic Surgery and Self Esteem, Adult Acne, & Navigating your 20s with Kayla CaputoToday we get LOUD with Kayla Caputo on her experience with plastic surgery, developing breast implant illness, learning self confidence, adult acne, navigating your 20s and more. Watch the video version of this episode on YouTube: https://youtu.be/nbzjyUqKWcoFollow Kayla Caputo on Tiktok: https://www.tiktok.com/@kay_caputo?lang=en Follow Kayla Caputo on Instagram: https://www.instagram.com/kay_caputo/?hl=en Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch...2024-10-141h 00LoudTalk with LaviLoudTalk with Lavi71. LIFE UPDATE: I am moving from Canada to Vienna Austria ALONE... How it was meant to beIt is time to FINALLY get LOUD and update you on the fact that I am taking a one way ticket to move to VIENNA. I can't even believe this is happening and the story behind how it all happened gives me chills every time I get it. I am nervous, excited, scared, but ready for this new adventure of experiencing a whole new life all on my own. Let me know if you have any tips of solo traveling or moving to a new country all together. Cannot wait to document the whole journey with you all. 2024-10-0734 minLoudTalk with LaviLoudTalk with Lavi70. Creating Realistic Expectations As A Pro Bridal Makeup Artist | Shelby Shares Best & Worst StoriesToday we get LOUD with Shelby Ann Bell on her journey as a professional makeup artist and her stories with doing bridal makeup. We deep dive into the importance of managing expectations of makeup transformations to set realistic beauty standards. Watch the video version of this episode on YouTube: https://youtu.be/tNOjwgFKbiAFollow Shelby: Instagram: https://www.instagram.com/shelbyannbell/?hl=en TikTok: https://www.tiktok.com/@shelbyannbell?lang=en Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast...2024-09-291h 15LoudTalk with LaviLoudTalk with Lavi69. Quitting a 9-5 job to run your own business, navigating your 20s, body image positivity w/ JanaToday we get LOUD with Jana - a Calgary based entrepreneur who has built here own business since leaving her 9-5 corporate job. We talk about the feelings of knowing that a 9-5 isn't for you, the fears of becoming your own boss, navigating your 20s and becoming confident in yourself. Follow Jana: Instagram: https://www.instagram.com/livinggoodwithjana/ TikTok: https://tiktok.com/livinggoodwithjana/ Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https...2024-09-151h 01LoudTalk with LaviLoudTalk with Lavi68. How your insecurities came to be from the projection of others… your childhood stories on body imageToday we get loud about the root of insecurities. I asked you guys on my Instagram and YouTube a while back to share times where others made you aware of an insecurity that you previously did not notice. We will break down the root of various body image comments that permanently impacted your confidence.Watch the video version of this episode on YouTube; https://youtu.be/Dn01viepUnU?si=6uRuczi69mBEjxi6Audio versions:Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601Catch LTWL on Spotify: https://open...2024-09-0834 minLoudTalk with LaviLoudTalk with Lavi67. GETTING TO THE ROOT CAUSE OF ACNE THROUGH DIET | Skin Positivity, Confidence, Dating w/ RubyToday we get LOUD with Ruby and her acne journey with navigating new diets, finding the root cause, and feeling confident in her skin. Watch this episode on YouTube: https://youtu.be/OQu9gbzpGNc?si=cXw-SsGDM9dp2EgCFollow Ruby:TikTok: https://www.tiktok.com/@rubysacne?_t=8pLq7t15fN8&_r=1Instagram: https://www.instagram.com/rubysacne2024-09-0151 minLoudTalk with LaviLoudTalk with Lavi66. A Message To my 13 year old self… you are beautiful and worthy!Today's podcast we get LOUD with an important message to all of our 13 year old selves. We can be so harsh, judgmental, and critical towards our young selves and it is time we show some love and appreciation.Watch this episode on YouTube: https://youtu.be/jhy5nzwx-4gAudio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1 For Podcast highlights and...2024-08-2530 minLoudTalk with LaviLoudTalk with Lavi65. Losing my Mom to Cancer Pushed Me to Perform | Calgary's Taylor Swift Talks Bullying & Positivity Today we get LOUD with Seraphina - also known as Calgary's Taylor Swift. She opens up about how losing her mom to cancer made her realize that it is better to live in fear and judgement than in regret. Seraphina talks about how she handles bullying, social media judgement, and how she keeps a positive mindset to live out her dreams. Watch the video version of this episode on YouTube: https://youtu.be/g09U-Bzda8MFollow Seraphina: https://www.tiktok.com/@seraphinaellen?lang=en Audio versions: ...2024-08-111h 00LoudTalk with LaviLoudTalk with Lavi64. The life lessons learned from struggling with cystic acne | Why I am grateful for my acne experienceEps. 64: Today Lavi gets LOUD about all the life lessons she learned from struggling with severe cystic acne and how she was able to find the light in the darkness to be grateful for the strength and confidence gained. Let's get LOUD! Watch the video version of this episode on YouTube: https://youtu.be/VG98_j6sDBwAudio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0...2024-08-0438 minLoudTalk with LaviLoudTalk with Lavi63. THE BEAUTY INDUSTRY TRANSITION FROM 2016 MAKEUP TO SKINCARE & Beauty Misinformation w/ @MaximumSkin Today we get LOUD with Justin aka @MaximumSkin the KING of debunking beauty and skincare misinformation spread online. Join us as we discuss iconic moments and the beauty industry transition from full glam 2016 makeup to clean and skincare focused. Watch the video version of this episode on YouTube: https://youtu.be/W89Z_iIjFkIFollow Justin:Instagram: https://www.instagram.com/maximumskin/?hl=en TikTok: https://www.tiktok.com/@Maximumskin Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi...2024-07-211h 08LoudTalk with LaviLoudTalk with Lavi62. Loving your skin without makeup & How to become more comfortable makeup free when you have acneToday we get LOUD about how to become more comfortable wearing less makeup to love your skin regardless. Especially when dealing with a skin issue like acne, we can often feel the need to have to cover up with makeup which can take the fun out of it. Here are all my tips for how to do your makeup to enhance your features rather than cover your flaws. Watch this episode on YouTube: https://youtu.be/V3w7gMwdAhs2024-07-1433 minLoudTalk with LaviLoudTalk with Lavi61. Dermatologist Debunks Common Skincare Myths | LoudTalk with Dr. Danny GuoToday we get LOUD with Dr. Danny Guo about common skincare myths including sunscreen usage, acne cures, and more! Watch the video version of this episode on YouTube: https://youtu.be/5sA7-jHldkIFollow Dr. Danny Guo: https://www.instagram.com/dannyguo.md/?hl=en Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1 For Podcast highlights and updates follow: 2024-07-011h 16LoudTalk with LaviLoudTalk with Lavi60. What the beauty industry doesn't want you to know? Chasing Perfection Through Consumerism In today's episode Lavi gets LOUD about the secrets in the beauty industry and why are you constantly chasing perfection. Watch the video version of this episode on YouTube: https://youtu.be/YAsy73shZNc2024-06-2333 minLoudTalk with LaviLoudTalk with Lavi59. Don't Let Someone Yuck Your Yum: Growing up Looking Different and Learning to Find Confidence in Yourself ft. Chiara Rose Today we get LOUD with Chiara Rose @baldiechi about building confidence, growing up with alopecia, finding your own style and most importantly not letting other people "yuck your yum". Let's get LOUD!Watch the video version of this episode on YouTube: https://youtu.be/CoR788KnpAIFollow Chiara: Instagram: https://www.instagram.com/baldiechi/?hl=en TikTok: https://www.tiktok.com/@baldiechi YouTube: https://www.youtube.com/@baldiechi Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi...2024-06-091h 04LoudTalk with LaviLoudTalk with Lavi58. Do These 3 Things When You Feel Insecure to Boost Your ConfidenceToday we get LOUD about my 3 step routine to feeling more confident on days where you just wake up not feeling yourself. We all can feel insecure from time to time but it is all about what you do to make tomorrow a better day. Let's get LOUD!Watch the video version of this episode on YouTube: https://youtu.be/V5K5vXY8ZRs Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15...2024-06-0233 minLoudTalk with LaviLoudTalk with Lavi57. FIX YOUR ACNE OR WE ARE BREAKING UP | The Truth About Dating with AcneToday we get LOUD with Kiara about dating with acne, getting an ultimatum from an ex, and finding confidence in your skin by being open on social media.Watch this episode on YouTube: https://youtu.be/z9ohjWnmhCcFollow Kiara: https://www.instagram.com/healing.with.ki/?hl=enFor Podcast highlights and updates follow: LTWL Instagram: https://www.instagram.com/loudtalkwithlavi/?hl=en LTWL TikTok: https://www.tiktok.com/@loudtalkwithlavi?lang=en More Lavi: Lavinia Rusanda YouTube: https://www.youtube.com/@LaviniaRusanda...2024-05-261h 03LoudTalk with LaviLoudTalk with Lavi56. How Is The Beauty Industry Still Not Inclusive?! Youthforia Foundation, Filtered Skin & MoreIn today's episode we GET LOUD about current issues in the beauty community including the Youthforia foundation, Alix Earle as the Hero Brand Face and feeling included to enjoy beauty products.Watch this episode on YouTube: https://youtu.be/mbdcgthYf7A2024-05-1936 minLoudTalk with LaviLoudTalk with Lavi55. Why I am Double Majoring & Studying Engineering to become a Content Creator and Entrepreneur?Hi everyone! In today's episode of LTWL we are getting LOUD about my university experience and why I decided to pursue a dual major in engineering and business to now work as a content creator and entrepreneur. Enjoy! Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=12024-05-1239 minLoudTalk with LaviLoudTalk with Lavi54. Struggles of Running an Acne Skincare Brand Post-2020 with Jamika the Founder of ROSEN SkincareIn today's episode Lavi gets LOUD with the founder of Rosen Skincare - Jamika as she opens up about the challenges in running her skincare brand post 2020. With new marketing techniques, razor thin budgets, and challenges scaling it is inspiring to speak to someone who is transparent about it all.Watch this episode on YouTube: https://youtu.be/eEuuyf6hY04Follow Jamika: https://www.instagram.com/jamikarose_/reels/ Follow ROSEN Skincare: https://www.instagram.com/rosenskincare/ Shop ROSEN Skincare: https://www.rosenskincare.com/2024-04-2953 minLoudTalk with LaviLoudTalk with Lavi53. "I've spent $30,000 on my small business and felt like quitting" LoudTalk with Jellco Founder BrookeToday Lavi gets LOUD with Brooke the founder of Jellco, an acne safe makeup line that she started 3 years ago. After her recent virality on social media Brooke has continued to open up about the reality of the challenges that business faces that aren't shown on social media. Lavi and Brooke discuss the personal and shared experiences they have had with running their individual brands. Here are the things no one talks about when it comes to entrepreneurship. Let's get loud. Watch this episode on YouTube: https://youtu.be/KmnXfgrPZ5EFollow Brooke...2024-04-211h 05LoudTalk with LaviLoudTalk with Lavi52. Natural Acne Healing IS POSSIBLE! Acne Expert Talks Accutane, Birth Control & Hormonal BalanceToday we get LOUD with Megan, an acne expert and the creator of the Get Glow Method that has helped so many people heal their acne naturally through balancing their lifestyle, hormones, and healing. We deep dive into Megan's birth control horror story, thoughts on Accutane, and the secrets to actual natural healing. Watch the video version of this episode on YouTube: https://youtu.be/qZQjCx6-KMwFollow Megan: https://www.instagram.com/getglowmethod/?hl=en Get Glow Method: https://linktr.ee/thegetglowmethod2024-04-141h 02LoudTalk with LaviLoudTalk with Lavi51. Hormone Coach REVEALS SHOCKING Hormonal Balance SECRETS | Acne, Body Types, Sleep Habits, & MoreIn today's episode of LoudTalk with Lavi we get LOUD with Maria Villaman a certified hormone coach about the simple secrets to balancing your hormones through daily life style habits. In this episode we debunk myths, talk hormonal acne, body types and composition, and sleep trouble. Let's get LOUD! Watch the video version of this episode on YouTube: https://youtu.be/VZ3CkfJYsRQFollow Maria: TikTok: https://www.tiktok.com/@bymariavillaman?lang=enInstagram: https://www.instagram.com/bymariavillaman2024-04-071h 13LoudTalk with LaviLoudTalk with Lavi50. Breaking Down Beauty Standards with (EB) Epidermolysis Bullosa and Becoming a Makeup Artist | LoudTalk w/ Lily Eps. 50In today's episode we get LOUD with Lily as she discusses what having EB is like and how her love for makeup and beauty helped her build confidence and break down beauty standards. Let's get LOUD!Watch this episode on YouTube: https://youtu.be/twQL9P_50IUFollow Lily on TikTok: https://www.tiktok.com/@grwmwithlily8?lang=en2024-03-3149 minLoudTalk with LaviLoudTalk with Lavi49. Setting Healthy & Realistic Habits Through my Fitness Journey w/ my Coach Laura Rose (Lift Up)Today Lavi is joined by her fitness coach Laura Rose from Lift Up to get LOUD about how discovering healthy habits has launched a new found love and prioritization for her health and fitness journey. Join us as we discuss the road to confidence through healthy everyday habits, putting down conventional beauty standards, and the importance of putting your mind and body first. Watch this episode on YouTube:https://youtu.be/l80CCS78QJcFollow Laura: https://www.instagram.com/laura_rose_fitness/?hl=en Lift Up Fitness: https://y00l1u9x8...2024-03-171h 05LoudTalk with LaviLoudTalk with Lavi48. I Quit Alcohol A Year Ago and This Is How It Changed My LifeIn today's episode we get LOUD about why I decided to quit alcohol a year ago and everything I have learned and how it changed my life. Watch this episode on YouTube: https://youtu.be/oD0c7dke9dg2024-03-1033 minLoudTalk with LaviLoudTalk with Lavi47. How Can You Be An Esthetician If You Have Acne? with Content Creator @Realskinprogress Kiara BasaIn today's episode we get LOUD with Kiara Basa aka realskinprogress about her acne journey and how it has impacted her as an esthetician and content creators. Acne impacts so many people including skin experts so you will definitely want to hear about her experience. Watch this episode on YouTube: https://youtu.be/EGnUg2MSsIsFollow Kiara: Instagram: https://www.instagram.com/realskinprogress/?hl=en TikTok: https://www.tiktok.com/@realskinprogress?lang=en2024-03-0359 minLoudTalk with LaviLoudTalk with Lavi46. The Male Perspective: Growing up with Cystic Acne with Brian Turner @TeamAcne Today we get LOUD with Brian Turner the creator of Team Acne and The Acne Method about his journey with cystic acne as a teenager and how he managed school bullies, dating, online comments, and found not only ways to heal his acne but also building strong emotional coping mechanism to become more confident in his skin.Watch this episode on YouTube: https://youtu.be/f3XNMpAWU0s2024-02-191h 01Wellness in ChaosWellness in ChaosE 12. Full-Time Content Creator, Skincare Brand Owner & Chemical Engineer at 22. Lavinia RusandaIn our new episode, meet Lavinia Rusanda - a skin positivity YouTuber with nearly 200k subscribers, content creator, Chemical Engineer, entrepreneur, and podcast host. Connect with Lavinia: https://www.youtube.com/@LaviniaRusanda https://www.instagram.com/laviniarusanda/ 00:00:00 In this episode.... 00:02:55 What are you passionate about and what are you currently working on?  00:03:55 Why is your work important? 00:06:45 The pivotal moment to start talking about skin positivity online.  00:09:45 Have you always been this confident?  00:11:30 You moved fro...2024-02-181h 09LoudTalk with LaviLoudTalk with Lavi45. Healing Journey Post Hormonal Birth Control with Sian Today we get LOUD with Sian about our journeys on hormonal birth control, and how to heal the body and hormonal imbalance afterwards.Watch this episode on YouTube: https://youtu.be/1koRou1lHN02024-02-111h 18LoudTalk with LaviLoudTalk with Lavi44. My Experience on Birth Control | Why I got off the Pill, Side Effects, and Hormonal AcneToday we get LOUD about my birth control story including the side effects I felt while on the pill for 2 years, why I decided to quit, and how I developed hormonal acne afterwards.Watch this episode on YouTube: https://youtu.be/n2f0Rt6RT_U2024-02-0448 minLoudTalk with LaviLoudTalk with Lavi43. I Lost My Modelling Career Because of my Acne LoudTalk with Lou Northcote the #freethepimple creatorThis podcast episode is sponsored by BetterHelp. Get 10% off your first month with BetterHelp: https://betterhelp.com/laviniarusandaToday we get LOUD with Lou Northcote the creator of #freethepimple and talk about how she navigated her modelling career when getting cystic acne, struggling with self-image to finding love for her skin, and becoming viral on social media for her vulnerability.Watch the video version of this episode: https://youtu.be/VAEDIY5ul002024-01-281h 11LoudTalk with LaviLoudTalk with Lavi42. IT Girls Have Acne Too | Alix Earle Opens Up About Her Acne Journey & Going on Accutane REACTIONThis podcast episode is sponsored by BetterHelp. Get 10% off your first month with BetterHelp: https://betterhelp.com/laviniarusandaToday we react to Alix Earle opening up about her struggle with acne, her journey with accutane, and my thoughts on her being vulnerable and going on accutane for a 4th time?! We are really getting LOUD in this one...Watch this episode on YouTube: https://youtu.be/kD4pbmZM_MI2024-01-211h 04LoudTalk with LaviLoudTalk with Lavi41. How Priscilla Tsai Turned Sharing Her Acne to Building Multi-Million $$ Skincare Brand CocokindIn this episode we get LOUD with Priscilla Tsai the founder and CEO of the skin conscious brand - Cocokind. We walk through Priscilla's journey with acne and struggling with her self-image and how she took that and transformed it into an online community that grew her brand.Watch this episode on YouTube: https://youtu.be/xhl5iAUEE8QFollow Priscilla! Instagram: https://www.instagram.com/priscilla.tsai/?hl=en Cocokind: https://www.cocokind.com/2024-01-1453 minLoudTalk with LaviLoudTalk with Lavi40. Become Your Most Confident Self in 2024 by Sticking to Your GoalsLoudTalk with Lavi is back for Season 2 and this year we continue breaking down the walls of beauty standards one flaw at a time with new topics, amazing guests, and authentic conversations to make you your most confident version of you. Today we get loud about why you can't stick to your new year's resolutions and how to make a change to become the most confident you in 2024.Watch this episode on YouTube: https://youtu.be/znVn3bsAjhg2024-01-0744 minLoudTalk with LaviLoudTalk with Lavi39. Men Love to Call Me a Catfish... Does Wearing Makeup Make You A Catfish?This podcast episode is sponsored by BetterHelp. Get 10% off your first month with BetterHelp: https://betterhelp.com/laviniarusandaAnd that is a wrap for season 1 of LoudTalk with Lavi and in this episode we get LOUD about the controversial question: does wearing makeup make you a catfish? coming from someone who has struggled with sever cystic acne and also loves playing with makeup. Thank you so much for getting LOUD with me this year for season 1. See you next year with new episodes starting Sunday January 7th at 7:00 am MST on YouTube, Spotify, and Apple!...2023-12-1735 minLoudTalk with LaviLoudTalk with Lavi38. How to Truly Love Yourself Unconditionally by Leaning into Positive Energy w/ Leah PellizzariThis podcast episode is sponsored by BetterHelp. Get 10% off your first month with BetterHelp: https://betterhelp.com/laviniarusandaIn today's episode we get LOUD with Leah Pellizzari about the work it takes to lean into positive energy and allow yourself the self-love you deserve!Watch this episode on YouTube: https://youtu.be/frl5FX3EaQcFollow Leah:Instagram: https://www.instagram.com/leahpellizzari/ TikTok: https://www.tiktok.com/@leahpellizzari?lang=en YouTube: https://www.youtube.com/@Leahpellizzari11?sub_confirmation=12023-12-121h 04LoudTalk with LaviLoudTalk with Lavi37. Learning to love all the "flaws" Society tells you to hate with The Blemish QueenToday we get LOUD with Nicole AKA The Blemish Queen about how she took control over her insecurities and learned to love all the flaws societies teaches us to hate. This conversation is one that I wish I had heard as a teen struggling with self-image and I hope that you enjoy it.Watch this episode on YouTube: https://youtu.be/Z0Cf-37pHxIFollow Nicole/The Blemish Queen: Instagram: https://www.instagram.com/theblemishqueen/ TikTok: https://www.tiktok.com/@theblemishqueen?lang=en2023-12-031h 06LoudTalk with LaviLoudTalk with Lavi36.The TRUTH about Influencing VS 9-5: From Investment Banker & Chemical Engineer Ft. RAW MakeupToday we get LOUD with Rachel Wiseman about the comparison between working as a 9-5 while also being a content creator. We talk about our experiences to end the debate on which job is harder and what each implies.Watch this episode on YouTube: https://youtu.be/2IAscae102k2023-11-261h 03LoudTalk with LaviLoudTalk with Lavi35. How Dimitra Davidson Redefined the Beauty Industry with her Skincare brand Indeed LabsIn today's episode we get LOUD with Dimitra Davidson about how she created not one but two successful beauty brands by redefining the beauty industry.Watch this episode on YouTube: https://youtu.be/wC2pbskr_3c2023-11-191h 11LoudTalk with LaviLoudTalk with Lavi34. Does having acne make you look dumb or unprofessional?In today's episode we get LOUD about how acne makes you feel in professional settings such as at work or school and how people can perceive you as less than due to your skin condition. I want to have conversations like this to break down the walls of beauty standards and prove that acne does not determine your worth as a person.Watch this episode on YouTube: https://youtu.be/oCPS2yDHWrI2023-11-1235 minLoudTalk with LaviLoudTalk with Lavi33. The end of BeautyChickee YouTube Era, Navigating your 20s, Relationships and more with Christina HarrisIn today's episode we get LOUD with Christina Harris also previously known as Beauty Chickee about her rise to fame on YouTube, deleting her YouTube channel, embarking on new endeavors all while navigating your 20s, and relationships in the public eye.Watch this episode on YouTube: https://youtu.be/WU8DJiRXOTkMore Christina: Instagram: https://www.instagram.com/beautychickee/ TikTok: https://www.tiktok.com/@beautychickee Gin & Toxic Podcast: https://www.youtube.com/@GinToxicPodcastMore Lavi:Lavinia Rusanda YouTube: https://www.youtube.com/@LaviniaRusanda/videos Lavinia Rusanda TikTok: https://www.tiktok.com/@laviniarusanda?lang=en Lavinia Rusanda on Instagram: https://www.instagram...2023-11-051h 09LoudTalk with LaviLoudTalk with Lavi32. Reacting to my Valedictorian Speech 5 Years Later... The Importance of Individual JourneyIn this week's episode I react to my high school valedictorian speech 5 years after graduating. This was wild to watch for the first time 5 years later and reflect on the messages I discussed as well as all the change I have encountered. Watch the video version of this episode on YouTube: https://youtu.be/mLk1QCiiiDYTime Stamps: 3:22 Valedictorian Speech15:26 Sharing my thoughts2023-10-2947 minLoudTalk with LaviLoudTalk with Lavi31. Accutane almost took my life... Why Accutane is not the miracle acne cure w/ Alexi MckinleyIn today's episode we get loud with Alexi Mckinley about the realities of dealing with cystic acne, being a skin positivity content creator, acne solutions such as accutane, and the seriousness of the medication.Watch this episode on YouTube: https://youtu.be/sNvtPzmmS6gCheck out the Unperfect with Alexi Podcast: https://www.aleximckinley.com/unperfect2023-10-221h 00LoudTalk with LaviLoudTalk with Lavi30. Society Beauty Standards for Women: Weight-gain, Aging, Relationships, Acne, with Joanna Kenny In today's episode we get loud with Joanna Kenny about the pressure to maintain societal beauty standards as a women. We cover weight-gain in relationships, aging, acne, body image, self-love, finding inner confidence, and insecurities.Watch this episode on YouTube: https://youtu.be/BITnmNKYbRY2023-10-151h 25LoudTalk with LaviLoudTalk with Lavi29. Feeling like you aren't doing enough in life? Comparison & Chasing SuccessIn today's episode we get loud about how I have been feeling like I have not been doing enough and I wanted to sit down and discuss where this stems from and how I am handling it. As a student, full time content creator, and brand owner, I still get this feeling so often that I should be doing more so let's get loud.Watch this full episode on YouTube: https://youtu.be/zwatI0sblco2023-10-0834 minLoudTalk with LaviLoudTalk with Lavi28. The reality of living with adult acne... LoudTalk w/ Cystur (Patsy)In this episode we get LOUD with Patsy also known as @cystur on social media to discuss the reality of living with adult acne, the journey of healing, and learning to accept your skin.Watch this episode on YouTube: https://youtu.be/nx9w5HBu7SQ2023-10-0151 minLoudTalk with LaviLoudTalk with Lavi27. 22 Things I've Learned By My 22nd Birthday | Reflecting on Life LessonsIn this episode it is my birthday so we get LOUD about 22 biggest life lessons I have learned in my 22 years!Watch this episode on YouTube: https://youtu.be/v4Kkw0zsiTA2023-09-2443 minLoudTalk with LaviLoudTalk with Lavi26. Content Creating is Harder Than a 9-5 Job?! The Reality of Working Both JobsIn this episode we get LOUD about the the reality of working as a full time content creator and full time project engineer to debate whether content creation is really harder than a 9-5 job. Enjoy and let's get LOUD!Watch this episode on YouTube: https://youtu.be/P-9LOMzopOA2023-09-1743 minLoudTalk with LaviLoudTalk with Lavi25. How 19 Year Old YouTuber Fiona Frills Became a Brand Owner at 13Today we get LOUD with Fiona Frills, the 19 year old entrepreneur, brand founder, and social media star become a brand founder at the age of just 13. Here brand Frilliance represents teens by curating products specifically for them. Let's get LOUD!Watch this episode on YouTube: https://youtu.be/KtxE1OcdJ202023-09-101h 08LoudTalk with LaviLoudTalk with Lavi24. Navigating Dating with Acne... LoudTalk Ft. my boyfriend In this episode we get loud about dating with acne and how to navigate finding a partner that does not judge you for how your skin looks. I sit down with my boyfriend to answer your questions and my experiences regarding dating with acne.Watch this episode on YouTube: https://youtu.be/Kb0QwEe9DIQ2023-09-0350 minLoudTalk with LaviLoudTalk with Lavi23. How to Stop Comparing Yourself to Others and Become your Own Beauty Standard In this episode we get loud about various techniques and methods to stop comparing yourself to yours. We break down how to become your own standard while learning the importance of individuality. Let's get Loud!Watch the video version of this episode on YouTube: https://youtu.be/Cxq3C2aEzzo2023-08-2332 minLoudTalk with LaviLoudTalk with Lavi22. I deleted my social media and here is what I learned 1 year later...LoudTalk In this episode we get loud about the reflections and lessons I have experienced since deleting my instagram social media page a year ago and how this has impacted my confidence, self image, and view on social media a year later. Watch the full video episode on YouTube: https://youtu.be/CqrtZBv2txM2023-08-1340 minLoudTalk with LaviLoudTalk with Lavi21. How being REAL on Social Media will give you mental peace w/ @bevictoriious In this episode of LoudTalk with Lavi we are joined by Victoria Santiago (also known as @bevictoriious on social media) to talk about how choosing to be more real on social media allows one to be more confident and at peace with their mental health.Watch this episode on YouTube: https://youtu.be/3343GlztryQ2023-08-0655 minLoudTalk with LaviLoudTalk with Lavi20. I watched the Barbie movie and can't stop thinking about it In this episode Lavi gets LOUD about all her thoughts after watching the Barbie movie walking through the plot, best moments, and quotes that really stood out. Watch this episode on YouTube: https://youtu.be/kPhxACJD9a82023-07-3038 minLoudTalk with LaviLoudTalk with Lavi19. Diagnosed with Type 1 Diabetes at 25 | Overcoming Losing Control of your Body w/ Taylor EffordIt is time to get LOUD with Taylor Efford to discuss overcoming losing control over your own body. We discuss dealing with acne, as well as Taylor's Type 1 Diabetes diagnosis at 25 and how she fought to find personal glimmers. Watch the full episode on YouTube: https://youtu.be/_Wk2jF4iWYM2023-07-231h 06LoudTalk with LaviLoudTalk with Lavi18. Fear Regret Not JudgementWatch Eps 18 on YouTube: https://youtu.be/WLXNvrDS6IsIT IS TIME TO GET LOUD! In this week's episode we talk about how to overcoming the fear of judgement to learning to fear regretting not living out your dreams. Join Lavi as we discuss tips to shut out negative energy and criticism to be able to accomplish and push through your goals.2023-07-1638 minLoudTalk with LaviLoudTalk with Lavi17. The Secret to Being Confident - Building and Maintaining Consistent ConfidenceWatch on YouTube: https://youtu.be/byvuNisvCNoWelcome to this week's episode of LoudTalk with Lavi! I am so happy you are here because it is time to get LOUD! In this episode we discuss the secret to being confident, building confidence, and maintaining it achieve consistent unbreakable confidence.2023-07-1136 minLoudTalk with LaviLoudTalk with Lavi16. From 9-5 to Dragons Den: The Story of Connie Lo Founder of Multi Million $$$ Company Three ShipsWatch this episode on YouTube: https://youtu.be/1FV2GXtkhIsIn this episode we are joined by Connie Lo the co-founder of ThreeShips Beauty - the brand that started in an apartment which lead the founders to quit their 9-5, get onto Dragons Den, and become a multi-million dollar company. Join us to discuss the secret behind the scenes of being on the show, the commitment it takes to run a business, and dealing with imposter syndrome.2023-07-0252 minLoudTalk with LaviLoudTalk with Lavi15. Why You SHOULD Care about External Opinions.. Handling Negative Opinions into Positive Growth Watch the podcast on YouTube: https://youtu.be/InUKIk3pMpsJoin Lavi in this episode to get Loud about how to handle negative opinions from other people including family, friends and strangers and discuss why it is actually important to care about other's opinions on you even when they are negative. Hopefully by be end of this episode you are able to reframe your lens to embrace external opinions and find the power in criticism. Remember to tell yourself something you love about your skin today!2023-06-2536 minLoudTalk with LaviLoudTalk with Lavi14. From Idea to Industry: The Creation of NudeStix w/ Founder Taylor FrankelIt's time to get loud! In today's episode of LoudTalk with Lavi we are joined by Taylor Frankel, the co-founder of NudeStix Cosmetics who started the minimalist, on-the-go makeup brand with her mother and sister when she was just 17. Join us while we discuss entrepreneurial lessons from Taylor herself and the journey of building a brand in this intense industry. Watch this episode on YouTube: https://youtu.be/n2GQ42c75YsFollow Taylor Frankel: https://www.instagram.com/taylor_frankel/2023-06-181h 13LoudTalk with LaviLoudTalk with Lavi13. Body Positivity is TOXICJoin Lavi in this episode of LoudTalk to discuss the body positivity movement and how it sometimes is taken to far. We discuss the good and bad of body positivity and also introduce body neutrality into the conversation. It is time to get LOUD...Check out the Video Version of this Episode on YouTube: https://youtu.be/aicPMyu7pskMore of Lavi: laviniarusanda | Instagram, TikTok | Linktree2023-06-1139 minLoudTalk with LaviLoudTalk with Lavi12. Why I will NEVER go on accutane...LoudTalkIn today's episode I will be answering my most common question about why I choose not to take accutane to help with my acne as well as giving you my opinions on the oral mediation. We are about to get very loud about this topic so grab a snack and a bevy and let's get into it.Watch the visual version of this episode on YouTube: https://youtu.be/bTvltuPPyBEFind more of Lavinia: laviniarusanda | Instagram, TikTok | Linktree2023-06-0446 minLoudTalk with LaviLoudTalk with Lavi11. WORST Skincare Confessions w/ JC DombrowskiIn this episode of LoudTalk with Lavi we are joined by content creator and marine biologist JC Dombrowski to react to your worst skincare confessions that you submitted. Some of these mistakes I think we all have secretly made and others were just straight up shocking so let's get loud!2023-05-281h 09LoudTalk with LaviLoudTalk with Lavi10. Maximizing Productivity through Self-Accountability... You are not "too busy"Have you ever not started on a project or passion because you were "too busy"? In this episode of LoudTalk we break down why you may feel that you don't have time for things you should be prioritizing and how to break that cycle. Let's get loud about productivity, accountability, and efficiency so that you can do more with less time.2023-05-1549 minLoudTalk with LaviLoudTalk with Lavi9. How Diet Culture Sets You Up to Fail w/ Nutrition Mindset Coach Shelly NajjarIn this episode of LoudTalk with Lavi we discuss the implications and outcomes of diet culture and beauty standards and how they can often lead to a sense of failure. I am joined by Shelly Najjar, a registered Dietitian Nutritionist and Certified Intuitive Eating Counsel to talk about how to become more confident in your nutrition to build a guilt-free mindset. So grab your favourite snack and drink and let's get LOUD!2023-05-081h 24LoudTalk with LaviLoudTalk with Lavi8. Owning a Skincare Brand and the Acne Positivity Movement w/ Daisy Jing The Founder of BanishJoining Lavi on LoudTalk today is Daisy Jing the Founder of Banish Acne Scars. Coming up on 10 years of owning and operating a skincare brand in such a cut throat industry and following the movements of the acne positivity space Daisy runs us through how she got to this point. Remember to tell yourself something you love about your skin today and I hope you enjoy this episode!2023-04-181h 01LoudTalk with LaviLoudTalk with Lavi7. Why you are insecure... Let's Talk In this episode of LoudTalk with Lavi I asked you all to tell me what your biggest insecurities. Let's talk about what makes us insecure, why we may feel this way, and how to start working towards diminishing these insecurities to become your most confident self. Grab a bevy and let's get loud!2023-03-2750 minLoudTalk with LaviLoudTalk with Lavi6. The Good, The Bad, & The Ugly: Social Media 101 w/ Dominique BakerIn this episode of LoudTalk with Lavi we are joined by Dominique Baker to discuss the best and worst parts of working in social media. Including terrible brand partnership experiences, dealing with hate comments, and breaking through to continue thriving in this cut throat industry. This is an episode you do not want to miss so grab a bevy and maybe a snack for this one cause we are about to get real loud!2023-03-211h 36LoudTalk with LaviLoudTalk with Lavi5. Social Media Filters are Damaging to our Mental HealthIn this episode of LoudTalk with Lavi we breakdown the impacts of social media beauty filters on our mental health, self-esteem, and confidence. Let's chat about how beauty filters make us feel and what we can do to minimize these negative impacts. So cozy up with a drink of your choice and let's get loud!2023-03-0551 minLoudTalk with LaviLoudTalk with Lavi4. The horrors of hormonal birth control & learning to listen to your body w/ Sophia Panella... Let's TalkIn this episode of LoudTalk with Lavi we are joined by Sophia Panella a online fitness coach by day and your online bestie TikTok content creator by night to discuss our stories and experiences with hormonal birth control and the importance of learning how to listen to the needs of your body. We discuss the damage of social media, the significance of accepting the changes in your body with age and the positive impacts of sticking to a routine in your day to day life. So let's get loud and talk about the issues with today's normalization of the...2023-02-241h 38LoudTalk with LaviLoudTalk with Lavi4. The horrors of hormonal birth control & learning to listen to your bodyIn this episode of LoudTalk with Lavi we are joined by Sophia Panella a online fitness coach by day and your online bestie TikTok content creator by night to discuss our stories and experiences with hormonal birth control and the importance of learning how to listen to the needs of your body. We discuss the damage of social media, the significance of accepting the changes in your body with age and the positive impacts of sticking to a routine in your day to day life. So let's get loud and talk about the issues with today's normalization of the...2023-02-121h 38LoudTalk with LaviLoudTalk with Lavi3. The life lessons of 2022 and goals for growth in 2023... Let's TalkIn this episode of LoudTalk with Lavi we discuss the ups and downs of 2022 and reflect on the change and challenges that came along the way. Starting 2023 with effective and realistic goals in mind to make it a year of self-improvement, growth, and adventure with a best of the year journaling method. Treat this episode as your audio journal and get cozy and let's map out how to be our most confident selves in this new year.2023-02-0552 minLoudTalk with LaviLoudTalk with Lavi2. TikTok Brand Deals & Social Media Cleansing... Let's Talk w/ Angelina RiveraIn this episode of LoudTalk with Lavi we are joined by TikTok creator Angelina Rivera to discuss what it's like to grow a social media following. deal with beauty standards when having acne prone skin, getting and working on brand deals, and even the importance of social media cleansing. This is definitely an episode you don't want to miss so get your tea because we are about to spill it since it is time to get LOUD!2023-01-271h 19LoudTalk with LaviLoudTalk with Lavi1. Unsolicited Skincare Advice... Let's Talk In this episode of LoudTalk with Lavi we breakdown the do's and don'ts of responding to unsolicited acne/ skincare advice. Where I chat with you about my own experiences as well as your interactions over the years and how I've learned to live my best while navigating this beast of a topic. So sit down with a blanket and your bevy of choice and let's get loud!2023-01-1357 min