Shows
Ancient YogaAncient Yoga Part 16 - Dharana - Dhyan - SamadhiEvolving towards a life dedicated to a noble cause2020-07-2922 minAncient YogaAncient Yoga Part 15Pratyahar - End of first phase of Ashtang Yog
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2020-07-2420 minAncient YogaAncient Yoga Part 14Concluding first round of Niyam
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2020-07-2324 minAncient YogaAncient Yoga Part 13Swadhyaya - Anandamaya Kosha2020-07-2014 minAncient YogaAncient Yoga Part 12Swadhyaya - Vigyanamaya Kosh2020-07-1920 minAncient YogaAncient Yoga Part 11Swadhyaya - Manomaya Kosha2020-07-1816 minAncient YogaAncient Yoga Part 10What is Prana and what it means to clean the Pranamaya Kosh2020-07-1822 minAncient YogaAncient Yoga Part 9Swadhyaya - Experiencing Five Sheaths2020-07-1220 minAncient YogaAncient Yoga Part 8Santosh and Tapa with a brief introduction to Swadhyaya2020-07-1016 minAncient YogaAncient Yoga Part 7Niyam
1. Shauch: Cleansing Five Sheaths2020-06-2924 minAncient YogaAncient Yoga Part 6 - Rashtra DharmaAparigrah, Rashtra Dharma and Vishwa Dharma2020-06-2114 minAncient YogaAncient Yoga Part 5Asteya and Brahmacharya seen as attributes2020-06-1613 minAncient YogaAncient Yoga Part 4 - YamaYoga is never about ethics, it is a way of building specific properties/attributes/characteristics2020-06-1412 minAncient YogaAncient Yoga Part 3In this episode we present a case for including first five elements of Ashtang Yog in school curriculum2020-06-0813 minAncient YogaAncient Yoga Part 2Structure of Ancient Yoga2020-05-1007 min
Ancient YogaAncient YogaStructure of Yoga
Eight Elements of Yoga2020-05-0520 min