Shows
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep297: Let It In: A New Approach to Letting GoLetting go of something can often feel like a loss, but what if we shift our focus to what we’re gaining instead? In today’s challenge episode, Laura Jane Layton introduces a mindset shift: instead of just letting go, let it in. Whether it’s swapping out coffee for natural energy or replacing old habits with new vitality, this challenge helps reframe the process of change in a way that feels enriching rather than restrictive. Connect with Us For more information, visit https://LauraJaneLayton.com For more ti...2025-05-0503 min
Cigars and TaxesHandling back taxes - options for repayment and relief | Layton & Stacey SmithYou’re dealing with back taxes—what a headache! What can you do to get this monkey off your back? The first thing to do is to stop running from the IRS and listen to this episode of Cigars and Taxes, where we provide practical options for relief. Grab your drink and cigar and join us in the Somers Point Cigar Lounge.
What Are Back Taxes?
Back taxes are taxes that were due but weren’t paid on time. For example, if you owe taxes from 2022 and still haven’t paid them, then you owe back taxes. T...2024-11-0742 min
Cigars and TaxesTax Considerations for rental properties | Layton & Stacey SmithReal estate offers a wealth of opportunities, but if you’re not careful, you can easily make costly errors. It’s a landscape filled with potential pitfalls, especially when tax and legal considerations come into play. To help you avoid these mistakes, grab your cigar and drink, and join us in this episode as we explore how proper consultation can transform your approach to property investment.
Consulting Professionals
It’s ideal to have a strong relationship with both a tax professional and an attorney to assist with taxes on rental properties.
Tax professionals help you understand the ta...2024-10-3146 min
Cigars and TaxesUnderstanding IRS Audits: What to Expect and How to Prepare | Layton & Stacey SmithYour heart is pounding because you just received the worst letter at exactly the wrong time in your life. The IRS is deciding to audit a past tax return, and you’re unsure why.
You did everything correctly. How are you supposed to handle this situation?
Listen to this episode, and we tell you exactly what you’re supposed to do. Grab your drink and cigar, and join us in the Somerpoint Cigar Lounge.
Why Are You Receiving an IRS Audit Letter?
What is an IRS audit? It’s when the IRS has re...2024-10-031h 01
Cigars and TaxesHow To File Taxes For Prior Years | Layton & Stacey SmithFalling behind your taxes brings so much anxiety. You don’t want to get into trouble with the IRS, so how can you catch up?
Listen to this episode to learn how to file taxes for prior years. Sit back, relax, and take notes with us at the Somerpoint Cigar Lounge.
Why Is It Important to Stay Updated on Taxes?
There are several reasons why it’s essential for you to stay up-to-date on your taxes.
You’re legally required to file your taxes every year.
Ensure the IRS receives the appropriate amount of taxes...2024-09-2645 min
Cigars and TaxesCommon Myths About IRS Tax Deductions | Layton & Stacey SmithYou think you know everything about tax deductions? Well, think again, because you don’t.
In this episode, we’re going to debunk the most common myths about IRS tax deductions. Join us in your favorite cigar lounge and listen to this first installment of the series.
All Expenses Are Deductible
Personal expenses such as utility bills and credit cards are not deductible on individual 1040 tax returns.
Most often extra expenses such as utility bills are deductible on business tax returns. This is known as home office expense.
We provide examples of the type of ex...2024-09-0549 min
Cigars and TaxesCan I fix my tax return if I made a mistake? | Layton & Stacey SmithYou made a mistake on your tax return, but you didn’t realize it until after you filed. Now you’re stuck wondering if you can go back and fix it.
In this episode, we answer this question and tell you how to do it. Grab your favorite drink and cigar to hear our advice.
Amending a Return
Can you fix a mistake on a return? The short answer is yes, and this is known as amending a tax return.
You’ll have to fill out the 1040-X form and attach it to your origina...2024-08-2945 min
Cigars and TaxesWhat are the tax benefits if you own a home? | Layton & Stacey SmithOne of the greatest advantages of homeownership is the array of tax benefits you can claim each year. However, navigating the complexities of ensuring you maximize your refund can be daunting, and mistakes are easy to make without the right knowledge.
In this episode, we delve into the intricate and evolving world of federal and state tax laws, especially as we approach the 2025 tax year. Now is the ideal time to equip yourself with valuable insights and expert advice. So, light up your favorite cigar, pour yourself a drink, and join us as we uncover the secrets...2024-08-1028 min
Cigars and TaxesHow do I file taxes if I am Self Employed? | Layton & Stacey SmithIt’s a whole different headache when tax season comes around and you’re running your own business. In this episode, we’ll discuss filing taxes when you’re self-employed.
So grab your favorite drink and cigar, get comfortable, and let us guide you through the complexity of self-employment taxes. Your future self (and your accountant) will thank you for tuning in!
Reporting Income
Regardless of whether or not you received a 1099 form, you must report all revenue.
Underreporting income can lead to audits and penalties, as discrepancies can be detected through vendor checks.
Filing tax...2024-08-0928 min
Cigars and TaxesWhat if I Can’t Pay My Taxes on Time | Layton and StaceyWhat should you do when you can't pay your taxes on time? Let's just say don't move out of the country, no matter how good the idea sounds.
Instead, listen to this episode, in which we share all the details of what to do in this situation. Join us as we tell you the exact steps to take when you cannot pay your taxes on the designated date from the IRS.
Filing Tax Returns
Always file your tax returns even if you know you owe money and can't pay it.
Penalties for failing to f...2024-08-0843 min
Cigars and TaxesIntroduction to Cigars and Taxes | Layton and StaceyWelcome to the Cigars and Taxes podcast! We are your hosts, Layton Smith and Stacey Hoffler Smith.
In this episode, we will introduce ourselves and the concept behind our podcast. We aim to entertain and inform, bringing the spirit of cigar lounge conversations to a broader audience while sharing valuable insights on tax issues, business growth, and personal development.
Who Are Stacey and Layton.
We are both enrolled agents (EAs) licensed to practice before the IRS and have helped those who own them money.
With a combined experience of 24 years, we have established our...2024-08-0713 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep176: The Power of a Simple Thank You with Emily MontgomeryEmily Montgomery is back on the show to present a simple yet impactful challenge: sending a kind and sincere audio note to someone special. Listen in to discover the power of warmth and sincerity in communication and how a few heartfelt words can make a significant difference in someone's day. About Emily Montgomery Emily founded HiLU, the first pro-social app for sharing and collecting affirmation words. She is an experienced executive and former lawyer working in private investment. Emily loves organization, leadership, communication, and ensuring proper resourcing so that others can bring their be...2024-07-0803 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep174: Beyond Good and Bad: How Rethinking Labels Changes Your LifeDo your emotions dictate how you see the world? In this episode, we break down the limitations of 'good' and 'bad' thinking. Discover how a simple vocabulary shift towards 'useful' and 'not useful' can empower your decision-making and improve your overall well-being. Listen now! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at Laur...2024-07-0103 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep168: From Hopeful to Goal-Getter Through One Simple ShiftHow we articulate our aspirations can make all the difference in our pursuit of personal growth and achievement. So, dive into this episode to explore how a simple linguistic shift has the potential to revolutionize our mindset, redefine our approach to goals, and ultimately lead us to a life filled with purpose, achievement, and self-love. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ ...2024-06-1702 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep165: From Worry to Actionable Solution in Simple StepsExplore the often-overlooked impact of worry on our lives and how shifting our mindset toward finding solutions can not only alleviate stress but also empower us to create positive outcomes. Learn to focus on solutions rather than the problems that plague your thoughts by diving in. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podc...2024-06-1007 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep162: Liberate Yourself from Mental CagesIn this episode, we challenge you to shed self-built mental cages, identify a limiting belief holding you back, and tackle it head-on. Join us as we explore embracing your true self, letting go of societal expectations, and finding love for who you are right now. It's time to shed those mental constraints, one step at a time, and into a life of genuine happiness and self-acceptance. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more u...2024-06-0306 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep159: Harnessing Mindfulness in the Midst of Life’s SpillsWhen life's unexpected events "bump" into us, what spills out? Explore a powerful metaphor for self-awareness and emotional intelligence and learn to hold responses within us that reflect who we aspire to be rather than reacting with what we've accumulated over time. Discover how to identify and manage your internal content to navigate life with grace and intention. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/i...2024-05-2704 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep156: Simple Steps Tame the Overactive Mind with Angela NaussDiscover insightful strategies for recognizing and managing enlarging with Angela Nauss to lead a more balanced and free life. Explore how this distortion emerges, its implications, and strategies for mitigating its impact on our mental well-being. Get valuable advice on managing our thought patterns more healthily and constructively. About Angela Nauss Angela is a licensed Marriage and Family Therapist who specializes in substance abuse and PTSD. Her journey began at the Los Angeles Homeless Mission, where she drew inspiration from the resilience of human trafficking survivors. She has dedicated her career to serving t...2024-05-2005 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep153: Make Self-Care a Non-Negotiable In Your RoutineLife can often feel like a whirlwind of commitments, deadlines, and responsibilities, leaving little room for self-care. So, pause on the chaos and put yourself back on your calendar as we explore the value of prioritizing our well-being with the right approach and how small shifts in your schedule can significantly improve your overall well-being. Dive in! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ ...2024-05-1304 min
Speak Life with Marty LaytonMarty Layton Interviews Bishop Bill Hamon (Ep 03)Marty Layton interviews special guest and Father of the Modern Prophetic Movement, Bishop Bill Hamon of Christian International. Enjoy this encouraging and timely conversation with cutting edge prophetic revelations about the state of the world today. Don't miss what the Lord has said about President Donald Trump.
For More Info: http://www.SpeakLifeTV.com
Podcast Available Now wherever you listen to podcasts!
iTunes: https://podcasts.apple.com/.../speak-life.../id1607173591
• SPOTIFY: https://open.spotify.com/episode/5KUmbJkgvNrAwk0RLlz6gp...
• AMAZON: https://music.amazon.com/.../speak-life-with-marty-layton
FOLLOW Ma...2024-05-101h 05
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep150: Filtering Perceptions to Thrive in Positivity with Angela NaussIn this episode, Angela Nauss explores the concept of filtering and its impact on our perceptions of life. She offers a path to challenge these patterns through personal stories and actionable insights, fostering self-kindness and a deeper understanding of our emotions. Join us as we peel back the layers of filtering to reveal the abundant positivity surrounding us. About Angela Nauss Angela is a licensed Marriage and Family Therapist who specializes in substance abuse and PTSD. Her journey began at the Los Angeles Homeless Mission, where she drew inspiration from the resilience of h...2024-05-0606 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep147: Turn Uncertainty into KnowledgeIn a world that often prizes absolute knowledge and clear-cut solutions, a hidden strength lies in embracing the unknown. Join us in this episode as we delve into the profound value of acknowledging our uncertainties and the transformative power of seeking knowledge. Inspired by the timeless wisdom of Henry Ford, we explore how reframing our relationship with competency and intelligence can lead to a more empowered existence. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, fo...2024-04-2803 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep141: Finding True Joy in the Practice of GratitudeIn this episode, we're diving headfirst into the transformative power of gratitude. Learn how to embrace life's lessons, find peace in acceptance, navigate life's twists with grace, and transform discontent into joy by practicing gratitude every day. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jan...2024-04-1503 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep138: Transforming Emotional Reasoning into Rational Thinking with Angela NaussJoin us as Angela Nauss returns to explore emotional reasoning. Discover practical strategies for distinguishing between feelings and facts and learn how to challenge and reframe unhelpful thoughts. Take advantage of this insightful episode with actionable advice to help you navigate your emotions more effectively! About Angela Nauss Angela is a licensed Marriage and Family Therapist who specializes in substance abuse and PTSD. Her journey began at the Los Angeles Homeless Mission, where she drew inspiration from the resilience of human trafficking survivors. She has dedicated her career to serving this population in d...2024-04-0804 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep136: Why Normal Is OverratedHave you ever felt like you need to fit the mold? Like the "normal" everyone talks about doesn't click for you? In this episode, we're throwing that concept out the window! We'll dive deep into the idea of "normal" and challenge you to celebrate the beautiful, unique you. Key takeaways to listen for Why striving to fit into societal norms can be limiting and unnecessary The significance of personal happiness and health over societal expectations How authentic living does not mean infringing on others' freedoms Con...2024-04-0309 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep135: Creative Responses to Elevate Everyday ConversationsIn this episode, we’ll delve into our reflexive response of "fine" when asked about our well-being and learn how to break this habit with alternative responses. Cultivate more authentic connections by creatively expressing your true emotions and add a spark of personality to your everyday conversations by tuning in! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All...2024-04-0102 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep132: Stop Guessing What Others ThinkEver feel like you know exactly what your partner is thinking, only to be completely wrong? Dive into the world of mind reading, a cognitive distortion that can wreak havoc in our relationships Angela Nauss. Tune in to learn how to ditch the mind-reading habit and improve your communication skills! About Angela Nauss Angela is a licensed Marriage and Family Therapist who specializes in substance abuse and PTSD. Her journey began at the Los Angeles Homeless Mission, where she drew inspiration from the resilience of human trafficking survivors. She has dedicated her career t...2024-03-2505 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep129: Navigate Life’s Current to Gain Greater ControlFeeling swept away by the challenges in life? In this episode, learn how letting go can actually lead you to a calmer and clearer perspective and a chance to regain control. Tune in and discover the power of surrendering to the flow! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at Laur...2024-03-1803 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep125: Taming Toxic Stress Before It Takes Over with Dr. Gala GormanIn this episode, Dr. Gala Gorman unveils the connection between our lifestyle choices and our body's resilience, addressing geopathic stress and toxic overload. From harnessing the power of microcurrent and frequency-specific treatments to embracing mindfulness practices, we reveal actionable strategies for optimal well-being and the keys to balance and a thriving immune system. Key takeaways to listen for Downsides of suppressing the symptoms of stress Types of stressors and ways to manage them How to utilize healing frequencies to promote wellbeing Why one-size-fits-all health solutions don't work 2024-03-0839 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep124: Release the Past For a Brighter FutureWhether it's past experiences, regrets, or fear of the unknown, holding onto the past can hinder personal growth and happiness. So, learn to move forward with greater clarity, stay in the present, and open yourself to new, exciting possibilities to unlock a well-rounded version of yourself. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our web...2024-03-0610 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep123: Fuel Positive Change Through Self-ReflectionDiscover the transformative potential of self-reflection and contemplation when facing unexpected challenges. Learn how to overcome moments of feeling stuck, emphasizing the importance of embracing growth amidst adversity and finding gratitude in both the highs and lows of life. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at LauraJaneLayton.co...2024-03-0404 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep120: Redefine Self-Worth Beyond External PerceptionsIn this episode, we navigate the interplay of judgment and behavior, guiding you towards a profound journey of self-discovery. Explore the roots of our longing to fit in and set forth on a transformative path toward living a life fueled by courage, resilience, and unapologetic authenticity. Key takeaways to listen for How to deal with the constant feeling of being judged by others Why your fear of judgment is holding you back The power of responding to judgemental people with kindness Connect with Us2024-02-2613 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep117: Building Strong Boundaries for Mental WellnessExplore the importance of self-reflection and boundary setting and how they can empower you to live more authentically and purposefully. Tune in to cultivate a life filled with love, peace, and authenticity to safeguard your mental health. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at LauraJaneLayton.com and The...2024-02-1903 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep114: Allow Growth Without the Weight of ForgivenessRevamp how you navigate relationships and personal development by relinquishing the weight of forgiveness and welcoming acceptance. Join us in this episode to empower yourself to navigate relationships with grace, compassion, and empathy. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, incl...2024-02-1208 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep112: Simple Steps to Prioritize Self-CareIn the hustle and bustle of modern life, it's easy to lose sight of our own needs amidst a sea of responsibilities and obligations. Join us in this episode to explore how prioritizing self-care is essential for our overall well-being and happiness. Elevate it beyond personal benefits; see it as a key to showing up fully for others. Key takeaways to listen for Why it’s important to practice self-care and to put yourself first How self-reflection helps you align with your purpose The power of gratitude in fostering a po...2024-02-0713 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep111: Live Each Chapter Beyond a Set PurposeExplore the ongoing narrative of your life in this episode, where intentional living takes center stage. Shift your focus to the next chapter, prioritizing the journey over a fixed purpose. Discover how this mindset can bring resilience and purpose to your life, guiding you through the evolving story of your personal journey. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ 2024-02-0504 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep109: Build a Calm Life Through Mindful Choices with Kelly WelchEmbark on a transformative journey with Kelly Welch as we unravel the secrets to conquering stress and anxiety. In this episode, we’ll explore the art of customizing your decision-making process—a powerful tool for achieving mental well-being. Discover practical insights for a stress-free life brimming with fulfillment! Key takeaways to listen for The Triple Constraint Theory: What it is and how it applies in your life Practical steps to making well-informed decisions How you can simplify your decision-making process Decision-making tools to reduce anxiety and stress 2024-01-3131 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep108: Tend to Yourself with Dedication for Fulfilled GrowthCultivate the garden of your well-being with the precision and passion of a dedicated gardener. In this episode, embrace the challenge of intentional self-care, discovering the joy that comes from meticulous planning. Much like a thoughtfully cultivated plot, learn the art of mindful living and relish in the fulfillment of sharing your personal growth with those closest to you. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.c...2024-01-2908 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep105: Preen Off the Negativities to Foster a Strong MindLearn to shed negativity like feathers, face challenges with confidence, and unlock your growth as you dive into this episode. Join us as we rise above criticism and cultivate a powerful, forward-thinking mindset so you can transform criticism into fuel. Tune in! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or pod...2024-01-2204 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep102: Find Peace and Productivity in DowntimeIn this episode, we're challenging perceptions and redefining how you connect with your well-being. Dive into this transformational space where positive language sparks powerful shifts and mindful pauses become game-changers. Learn to choose rest, not fight it, and watch your energy soar when you dial in! Resource mentioned in this episode The 7 Habits of Highly Effective People by Stephen R. Covey | Hardcover Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more upd...2024-01-1506 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep99: Finding Freedom in Embracing Life As IsEmbrace a perspective that transcends the confines of dualities. Dive into this episode to explore the transformative force of acceptance, paving the way for a more open and flexible approach to life's diverse experiences. Start your week with a mindset primed for this significant shift! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or po...2024-01-0803 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep97: Embracing Authenticity in Saying No with PowerDiscover how to remain authentic in your responses instead of hesitantly agreeing when you genuinely want to say no. Stay tuned to this episode to gain insights into the choices we make in our lives and break free from hesitant agreements. Step into the power of confidently expressing your true desires and embrace authenticity! Key takeaways to listen for Key components to identify and stay consistent in your responses Why it’s okay to alter your choices Lessons you can learn from feeling lost and alone The valu...2024-01-0315 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep96: Craft Every Decision as Your UltimateHave you ever wondered what you'd do if you had just an hour left? Join us as we explore the power of decisions when time is limited. In this episode, we unpack the essence of prioritizing goals and the significance of seizing the moment. Stay tuned and create a paradigm shift in your approach to choices today! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ 2024-01-0102 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep93: Transforming Professional Commitments into Holistic Life BalanceOur health, hobbies, personal relationships, and careers are a few of the various facets that make up and fill our lives. Learn to switch up your mindset and perceive your professional commitments as a part of yourself and your overall life to foster a more holistic and balanced approach to well-being. Tune in! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ A...2023-12-2502 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep90: The Visionary Way to Make Decisions That MatterAs individuals, we possess an innate drive to craft a vision, seek our purpose, and pursue our aspirations. So today, we delve into strategies aimed at cultivating the habit of actively progressing toward your personal vision for optimal growth and uncover practical steps that harmonize your daily decisions with your enduring objectives, nurturing a life rich in purpose and satisfaction! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in...2023-12-1807 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep87: Shift the Lens to Uncover Fortunate OutcomesAs we journey towards our fullest potential, let's embrace the positivity within our struggles. Master resilience, nurture genuine gratitude, and discover the beauty of life by turning challenges into opportunities. Join this episode to start your week with a renewed perspective, fostering deeper appreciation and wisdom! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on...2023-12-1108 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep85: Be a Thermostat and Make the Energy ShiftAs the authors of our journey, we can create unique experiences, change responses, and shape the narrative of our lives. Embrace the power of being your thermostat and be confident in your energy in crafting a story of growth, confidence, and steadfastness. Key takeaways to listen for Why you should be the thermostat instead of the thermometer The concept of personal energy and how it affects us Valuable tips to create your own unique experiences A compelling reason to listen to your own energy The emp...2023-12-0607 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep84: Investing in YOU for Incredible GainsIn today's episode, we'll explore the transformative power of self-investment. We'll delve into strategies for prioritizing personal well-being by recognizing sources of joy and leveraging a practical cost-benefit analysis for informed decision-making. Additionally, we'll discuss the significance of relinquishing expectations, embracing the present moment, and fostering a more fulfilling life. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ 2023-12-0410 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep81: Rewrite the Rules of Being YOUIn a world crowded with opinions and unrealistic standards, embracing your true self is key. Free yourself from others' judgments, embrace your authenticity, and boldly showcase it. Be the spark of genuineness, spread it, and own your true identity by tuning in! Resources mentioned in this episode Man in the Mirror by Michael Jackson Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in...2023-11-2706 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep78: Reframing 'Why' for Self-Improvement and BeyondThe question ‘why’ can often trigger a feeling of uneasiness and anxiety among individuals. Learn how you can nurture a much more positive means of inquiry and self-discovery by replacing your ‘whys’ with ‘how’ and ‘what.’ Begin the week with a mindset rooted in positivity and kindness toward yourself and others! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website...2023-11-2010 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep75: Make Each Response a Mindful ChoiceDo you ever catch yourself impulsively lashing out without understanding why? Regain control over your life, take responsibility for your reactions, and cultivate a mindset prioritizing thoughtful responses. Begin another week filled with a sense of accountability and mindfulness by listening to this episode! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or po...2023-11-1307 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep72: Freeing Yourself from Emotional BaggageIn a world where societal standards often cultivate insecurities and make us acutely aware of our imperfections, it's essential to pause, take deep breaths, and embark on a journey toward self-confidence and self-worth. Join us in this episode as we set out to embrace our emotions, recognizing their inherent value in cultivating a positive self-image. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ 2023-11-0606 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep70: Turn Tough Times into Your Greatest Success StoryIn human experience, tales of victory emerge when one can overcome the most challenging times. This episode is a testament to how you, too, can wield the unyielding human spirit of triumphing over adversity and practice techniques against anxiety attacks for a life free of worries. Tune in! Key takeaways to listen for Simple tips to help you manage tough times The walk back process: What is it and how to do it? Why you should embrace an attitude of gratitude Resources mentioned in this epi...2023-11-0108 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep69: Shifting Perspectives on Pain Through Positive LanguageOur words are powerful tools that can reshape our approach to different circumstances. Rediscover the profound influence words can have on our minds and bodies, know that the pain is only temporary, and cultivate a positive mindset to guide you towards meaningful and fulfilling personal growth. Tune in, be transformed, and become a catalyst for a positive community! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/...2023-10-3004 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep66: Channeling Hatred into Productive EndeavorsWhen life challenges you and fills you with frustration, transform that frustration into the driving force that propels you toward personal development. Dive into this episode to discover how you can change the way you respond to unfavorable situations that come your way. Start your week with this insightful episode and gain a better perspective on life’s circumstances! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com...2023-10-2306 min
The Oregon FilesHalloween_Edition_with_Special_Guest_Dave_Layton_Send us a textThe Oregon Files Podcast presents our Halloween Edition with guest Dave Layton!Support the show2023-10-221h 01
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep63: Make Every Setback a Setup for a ComebackDiscover the profound shift when you view life's circumstances as opportunities for personal and educational growth. Tune in and learn how to convert every situation into a catalyst for your evolution, turning adversity into advancement on your journey to success. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at LauraJaneLayton.com an...2023-10-1605 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep60: Replace Negative Thoughts with THIS Game-Changing Mantra for SuccessDiscover the wisdom in viewing progress as a true marker of success and how adapting to life's twists and turns can be your greatest asset. Tune in for a powerful dose of motivation and a reminder that every step forward is a victory worth celebrating! Key takeaways to listen for: Shifting Self-Talk to Achieve Success Self-talk and success Setting and achieving goals Progress and growth Empowering language Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow...2023-10-0905 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep57: Supercharge Your Learning Journey with This Game-Changing AdviceDoubt, the silent saboteur of dreams, often keeps us from reaching our true potential. But fear not because this uplifting narrative will encourage you to give yourself the grace to learn, the courage to evolve, and the strength to let our unique light shine. Be inspired, motivated, and affirmed that you have the extraordinary ability to achieve whatever you set your mind to. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://ww...2023-10-0203 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep54: Honor Your Inner Value and Embrace Self-worthWhat should you do when you feel unworthy or think you’re not enough? Tune in to this episode to unlock the power of self-worth, igniting a transformation that will inspire you to live your most vibrant and purpose-driven life. Begin this remarkable voyage today! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content fou...2023-09-2504 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep51: Trade Self-Doubt for Unstoppable ConfidenceToday’s powerful episode tells an important message: You are good enough. Cultivate the proper self-talk whenever you doubt yourself and reflect on yourself to determine your life purpose. Fuel your week with this challenge and discover a life worth experiencing! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ All the content found on our website or podcast at LauraJaneLayton.com...2023-09-1805 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep48: Don’t Just Wish, Make it Happen!There is an intricate dance between wishes and experience, so when you wish for change, there are equal consequences. Delve deep into this episode of how experiencing moments can foster growth and learning, realize strength, and understand that gratitude is more potent than yearning. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://twitter.com/LauraJaneLayton All the content found on our website or podcast at LauraJaneLayton.com...2023-09-1104 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep45: Accepting Failures to GrowIn this empowering episode, you are challenged to embrace gratitude as a powerful tool for personal growth. Shift your focus from longing for what you lack to appreciating what you already have, and learn how every experience can teach us and build our resilience, even the challenging ones. Get ready to be inspired and discover the strength in being thankful for the present by diving in! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us...2023-09-0403 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep43: Neurohacks to Break Free From Fear and Thrive Authentically with Emily BourkeToday, we’ve invited Emily Bourke to guide us on how to be our most authentic selves. Be motivated to step out of your comfort zone, pursue your dreams fearlessly, and manifest your aspirations as she rewires our minds for growth. Tune in to empower yourself to live the life you’ve always envisioned. Key takeaways to listen for The significance of chasing your dreams and getting out of your comfort zone How to identify if your choice is a whole body yes or a no The challenges of making...2023-08-3041 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep42: The Healing Path of Mind Over SicknessOur bodies possess many wonders within the very confines of our skin, so let your body experience fatigue and sickness to allow itself to heal and repair the damages it has encountered. Join us on this week’s challenge episode as we change our perception whenever we fall ill and instead see it as an opportunity for healing. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://twitter.com/LauraJaneLayton ...2023-08-2805 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep41: The Science of Change: How Neuro Coaching Rewrites Your Beliefs with Iva BontragerThe most profound changes often begin within the recesses of our minds. So, to plant seeds of empowerment into our minds, Iva Bontrager sheds light on neuro coaching, belief patterns, and the path to personal transformation. Dive in to dismantle old thought patterns and ignite a spark of greatness within. Key takeaways to listen for The importance of addressing broken belief patterns How does identifying your core needs impact lives and relationships Ways to break limiting beliefs and change them into positive ones Challenges of showing up on so...2023-08-2534 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep39: Redefining Priorities: Choosing What Truly MattersDo you find yourself constantly juggling between a sea of commitments? Then, this week's challenge will enlighten you on how to manage your time as a professional amidst overwhelming priorities. Find effective ways to decline invitations and opportunities, prioritize tasks that demand your attention, and learn the importance of self-care. Tune in to this growth-inducing episode! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://twitter.com/LauraJaneLayton ...2023-08-2105 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep37: Enjoy the Ever-Changing Weather of Our SoulEver notice how our emotions can be so in tune with the weather? That's because it can be! Join us today as we draw parallels to the ever-changing emotional patterns that grace our lives and address the good and bad in them. Flourish your mind and soul with this fresh perspective by tuning in! Key takeaways to listen for How to use weather as a metaphor for emotions Why you should understand your emotions The importance of challenges and obstacles in life Connect with Us...2023-08-1611 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep36: Labeling Mistakes as LessonsAre you tired of stressing over every little mistake? This week, we've got a challenge that will revolutionize your outlook on life. Discover the liberating mentality of embracing your imperfections, using them to create a path of positivity and fulfillment in conquering life's obstacles. Listen in to unlock the potential for boundless happiness and success! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://twitter.com/LauraJaneLayton 2023-08-1405 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep34: The Synergy of Confidence and Gratitude in Transforming Your LifeThis week's challenge encourages you to embrace confidence, celebrate growth, and anticipate the brilliance yet to unfold. Discover how embracing your journey with trust and confidence can propel you toward success, reminding you that it's not about having all the answers but having the audacity to learn and evolve. Key takeaways to listen for What it truly means to be confident How to build confidence and practice gratitude Connect with Us For more information visit https://LauraJaneLayton.com For more tips, see https://www.fa...2023-08-0909 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep33: Manage Stress for a Happier LifeStress has become an all-too-familiar companion for many of us. That’s why today’s challenge encourages you to rethink your approach to this overwhelming struggle and discover the power you hold to create a life where stress becomes a fleeting visitor instead of an unwelcome resident. Embrace this opportunity to unlock joy and embrace a more vibrant existence. Key takeaways to listen for Why we should change the way we talk about stress Simple ways to relieve stress Connect with Us For more information, visit h...2023-08-0706 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep31: Choosing Mindful Language to Uplift Oneself and Inspire OthersEmpower yourself through positive self-talk and understand the impact of words on how it makes other people and ourselves feel. Join us as we delve into the depths of self-assurance, dismantling negativity, and harnessing the potential of words for personal growth. Unleash the true potential of our language by tuning in! Key takeaways to listen for The vibrational pattern of words and its impact on one’s life How words can empower individuals to push forward in life Things that hold people back and how to overcome the...2023-08-0217 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep30: Embracing Mondays for a Positive Week AheadThis week’s episode challenges you to transform your perspective on Mondays and rekindle your enthusiasm for work. Stay tuned to develop a positive attitude as you start the week, focusing on making it more fulfilling and seeing life as a beautiful canvas. Let’s dive in! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://twitter.com/LauraJaneLayton All the content found on our we...2023-07-3105 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep28: Redefining Happiness | An Emotion to Be Shared, Not ShoulderedEver felt overwhelmed trying to make everyone else happy? Then, today's talk perfectly explores the idea of being responsible for someone else's happiness and letting go of trivial matters. Join us to uncover the transformative power of unburdening yourself with others' feelings and taking ownership of your own. It's time to reclaim your joy and live life on your terms! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://twitter.com/LauraJaneLayton ...2023-07-2610 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep27: The Right Way to Define Success For ALLFor this week's challenge, redefine your understanding of success's true essence. Eliminate the standard of what a successful person is in your head and determine what the simplest form of winning looks like. Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://twitter.com/LauraJaneLayton All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text...2023-07-2405 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep25: Radiate Confidence, Not ArroganceToday, we'll explore the intriguing concept of arrogance, its distinction from genuine confidence, and the importance of recognizing your actions as self-care and authenticity rather than mistaking them for egotism. Dive into this episode to gain insights on embracing your true self without diminishing the worth of others. Key takeaways to listen for The difference between self-love and arrogance Why you should embrace your purpose and authentic self Valuable advice for progressing in your personal growth Connect with Us For more inf...2023-07-1911 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep24: Defy Self-Doubt to Achieve Your Limitless PotentialIn this week's challenge, we unveil a game-changer: to eliminate the phrase "I'm stupid" from our self-talk and advance our progress toward personal growth. So, get ready to unleash your true potential as we guide you through embracing a belief in your intelligence and capacity to learn, helping you reshape your internal dialogue and build a foundation of confidence today! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow All the content found o...2023-07-1703 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep22: How You Do One Thing is NOT How You Do EverythingToday, we’ll challenge a popular notion that will make us value authenticity in the present moment, embrace self-love, and let go of the fear of judgment. We'll also discuss personal growth and how it ultimately shapes who you become. Start striving for love in all your actions by tuning in! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laur...2023-07-1205 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep21: Embrace ‘Yet’ To Break Self-LimitationsDiscover how incorporating the word “yet” into statements restricting your abilities and choices can unlock your potential for growth and transformation. Stay tuned as we help you overcome self-limitations and ultimately achieve your goals today! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of co...2023-07-1002 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep20: Self-Care Hacks to Get You Through a Busy Day with Ashly BalzaIn this fast-paced world, it's vital to prioritize our well-being. So, we invited Ashly Balza to share the importance of self-care while balancing a fulfilling life with your family and nurturing relationships that last. Learn her best practices for maximum productivity by tuning into this episode today! Key takeaways to listen for The transformative power of self-care Proven techniques to balance work and family for mothers Marriage advice for handling relationships and family as beginners Why setting expectations can be the root cause of problems How t...2023-07-0734 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep19: Why Do We Lie and Hide The Truth?Instead of focusing on the fact that someone is lying, we need to understand why they're doing it. So in today's episode, we'll talk about fostering a safe, non-judgmental environment that encourages honesty and open communication. Start approaching situations with empathy and understanding to build strong relationships based on honesty and trust. Key takeaways to listen for How honesty and acceptance can improve relationships The role of authenticity and honesty in our daily lives What is the significance of expressing ourselves honestly? Connect with Us...2023-07-0513 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep18: The Power of Using Positive Language to Everyday LifeDid you know that applying positive language to our daily lives, we can significantly influence our mindset and actions? Find out the benefits you can gain by going from “trying” to “working on that” by watching the full episode! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other form...2023-07-0302 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep16: Let The Little Ones LeadDo you feel the need to constantly try to meet the expectations of the society? If so, tune into this episode to learn how children’s genuineness can help us view the world through a fresh perspective and develop a mindset that values passion and authenticity. Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including imag...2023-06-2804 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep15: Drop “Just” From Your Vocabulary and Be EmpoweredHave you ever noticed yourself using the word “just” in executing an action of willingness? If so, this week’s challenge reframes the perspective of your command and mindset by removing that one little word. Dig in to know how! Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of conte...2023-06-2602 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep13: Conquer Fear and Trauma to Live Your Best LifeDo you feel like something is holding you back from reaching your full potential? Then, it's time to break free from the struggle and start living your life to the fullest by tuning into this episode on self-care and overcoming childhood trauma and fear. Dive in and be the best version of yourself today! Key takeaways to listen for How to overcome fear and childhood trauma The value of long-term self-care Connect with Us For more information visit https://LauraJaneLayton.com For...2023-06-2107 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep12: Empower Yourself with Your Words and ChoicesAnother day, another challenge! Have the courage to replace “I can’t” with “I choose” in your vocabulary and learn the life-changing impact this action can have on your life. Start taking charge of your life by tuning in. Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of co...2023-06-1901 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep10: Is There Such A Thing As Too Kind?In today's episode, we’ll explore the significance of kindness and authenticity and the ways it can empower and uplift others. Additionally, we’ll also chat about the importance of appreciating intangible aspects of life and developing self-love. So tune in if you want to live a positive and fulfilling life! Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show...2023-06-1404 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep09: Beyond “Good Luck” | Alternative Encouraging Phrases for Uplifting OthersWhile the phrase "good luck" is often used to show support, it may not always be the best way to uplift someone's spirits. In today's episode, we will explore the reasons why and suggest alternative encouraging phrases that can provide better support. So tune in and learn to effectively show your support to others today! Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast a...2023-06-1201 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep07: Quit Faking ItDo you want to learn how to appreciate the presence of those around you by expressing love through humility and authenticity? Get ready for an enlightening episode where we explore what truly gives people value to start fostering deeper, more meaningful connections with the people in your life! Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, in...2023-06-0702 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep06: Say Goodbye to “Don't Forget”In today's episode, we’re giving a challenge to help you uncover a simple yet powerful shift in language that can make a significant difference. Listen until the end to discover an alternative to say "don't forget" that may shape your thoughts, feelings, and behaviors. Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, info...2023-06-0501 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep05: The Power of Hypnosis in Mitigating Emotional Challenges with Veronica VolkPause to reflect on your subconscious health with Veronica Volk as we explore ways to develop a proactive relationship with your emotions and habits through hypnosis. Tune in now to gain insights into your subconscious mind and learn how to make positive changes in your life so you can live the vibrant life you deserve! Key takeaways to listen for How your subconscious mind creates timidity and ways to fix it through hypnosis Tips on how to healthily remove and replace bad habits Where do stress and anxiety come f...2023-06-0251 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep04: Transform Your Life with Self-LoveIf you’re struggling with self-care, today’s episode is for you! Dial in as we chat about the importance of loving and caring for yourself and the benefits of waking up early. Explore how these actions can positively impact your mental health and well-being by tuning in now. Connect with Us For more information visit https://LauraJaneLayton.com For more tips see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show...2023-05-3102 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep02: Silencing Your Inner Bully and Overcoming NegativityStop listening to that nagging, critical voice in your head to start living your best life when you listen to today’s episode about the bully voice and how you can take control of it. Hit play now and empower yourself to silence that negative voice for good! Key takeaways to listen for How different upbringings trigger different bullies in our minds Examples of psychological and emotional bullying Bully voice: What it means and the ways to combat its negativity Resources mentioned in this episode...2023-05-2907 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®Ep01: Stop Saying “Sorry”What if there's a way to express your apologies and empathy without saying "sorry"? Here's an episode on how to tell it and why you should ditch "sorry" as your go-to word. Let's start doing it today! Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show, including images, audio, text, videos, infographics, and any other format of...2023-05-2902 min
The Laura Jane Layton Show – Silencing Your Inner Bully ®The Laura Jane Layton ShowIn today's fast-paced world, it's easy to get caught up in the culture of overworking. Many believe the only way to succeed is to work longer hours and sacrifice their personal time. So if you're a professional hooked on hustling hard and want to make a change, this podcast is for you! Each week, we release three episodes filled with exciting and inspiring content to help you achieve self-care, balance, and fulfillment. We'll have "Weekly Challenge" episodes on Mondays to start things right, followed by Wednesday episodes where I share what's on my mind, from p...2023-05-1904 min
Passion Fruit Green TeaLayton Wu - On My Way Home To You (Cover)Layton Wu 雷頓狗 - Expiry Dates Vol.1
" Somehow everything comes with an expiry date. Swordfish expires. Meat sauce expires. Even cling-film expires. Is there anything in the world which doesn't? " -- [He Zhiwu, Cop 223] (Chungking Express)
For me, many old songs I love that are never out of date, even though they are not popular anymore. I think music from the 70s and 80s are so fascinating. There are many great artists and producers that I admire. To learn their thoughts and production, I decided to cover some songs. The first song, in this EP, I cover is from Michael Franks, in 198...2022-03-2304 minPassion Fruit Green TeaLayton Wu - Say Goodbye (Cover)Expiry Dates Vol.1
「如果記憶也是一個罐頭的話，我希望這罐罐頭不會過期; 如果一定要加一個日子的話，我希望她是一萬年」- 何志武 (重慶森林)
對我而言， 這三首翻唱的音樂都沒有過期， 當然還有更多陪伴我的音樂也是如此。原本的想法只是學習這些音樂人的創作想法，但接著慢慢的做了不少首。
第二首是翻唱我超級喜愛的日本創作者Hiroshi Sato，我特別喜歡Orient 和 Awakening 這兩張在70末80初，以合成器、鍵盤為主來製作的音樂，也特別有東西合璧的感覺。而Say Goodbye 對我來說是很有意義的一首歌，有許多深刻的記憶，而記憶是一道無法抹去的痕跡，它會永遠住在你心中，如果要再次說再見， 我一定會當面說Goodbye。
" If memories could be canned, would they also have expiry dates? If so, I hope they last for centuries. " -- [He Zhiwu, Cop 223] (Chungking Express)
For me, many old songs I love are never out of date, even though they are not popular anymore. I think music from the 70s and 80s are so fascinating. There are many great artists and producers that I admire. To learn their thoughts and production, I decided to cover some songs. The second song, in this EP, I cover from Hiroshi Sato, in 1982’s "Awakening" Album - “Say Goodbye”. His music is mostly started from the synthesizer and the piano, combining western pop music and oriental style. In Awakening, he plays most of the instruments except guitar. This self producing ability inspired me so much, also like Mac Demarco and Prince. They are all my all-time favorite artists. "Say Goodbye" for me , it's a memorable song. I've heard of it before but I remembered my ex shared it with me. At the moment, I feel like we're very connec2022-03-2303 minPassion Fruit Green TeaLayton Wu - Is It YouExpiry Dates Vol.1
「我們最接近的時候，我跟她之間的距離只有0.01公分，57個小時之後，我愛上了這個女人。」- 何志武 (重慶森林)
對我而言， 這三首翻唱的音樂都沒有過期， 當然還有更多陪伴我的音樂也是如此。原本的想法只是學習這些音樂人的創作想法，但接著慢慢的做了不少首。
第三首是翻唱七零，八零年代的吉他手Lee Ritenour 在 1981年發行Rit專輯中的Is It You，這首歌另外創作演場者是Bill Champlin 和 Eric Tagg，這兩位都是在AOR，Smooth Jazz音樂類型中，我非常喜愛的歌手，都有放入我在Spoitfy - Gold Peak Tea 歌單中。
感謝
雷頓狗
" That was the closest we ever got, just 0.01 cm between us. 57 hours later, I fell in love with this woman. " -- [He Zhiwu, Cop 223] (Chungking Express)
For me, many old songs I love are never out of date, even though they are not popular anymore. I think music from the 70s and 80s are so fascinating. There are many great artists and producers that I admire. To learn their thoughts and production, I decided to cover some songs. The third song, in this EP, I cover from Lee Ritenour , in 1982’s "Rit" Album - “Is It You”. I love this song with catchy guitar licks. This song is also written by Bill Champlin and Eric Tagg. Both of them were legends in the AOR and smoothe jazz music genres and I put both their songs in my Gold Peak Tea Spotify playlist.
Listening to music makes me fall in love. Writing mu2022-03-2303 min
Passion Fruit Green Tea夏夜晚風(Summer Night Wind)伍佰 Wu Bai&China Blue - 夏夜晚風 Summer Night Wind (Cover)
夢很美 妳也很美
我還在等
Dream is pleasing and you are pretty
I am still waiting you
Download: https://bit.ly/2UQ7QjW
Video: https://bit.ly/31Q3sCY.
Original Song and lyrics written by Wu Bai 伍佰
Produced by Layton Wu
Arranged by Layton Wu
Mixing & Mastering by Layton Wu
Cover by Layton Wu - Summer Night Wind
Special Thanks Jim Wang, Sam Oh and You2020-02-1403 min
Big Dreams PodcastWho Is Andrew Layton?
Join your host, Andrew Layton as he talks about the Big Dreams Podcast – what you will hear on this show and his hope to inspire all the athletes out there to dream big!
Andrew is a personal trainer, former professional athlete, and currently the Head Football Coach at Canterbury High School in Ft. Myers.
Andrew is determined to help at-risk kids just as he was at one time, now he encourages athletes to stay on a better path, and avoid the cycle of despair that he fell into. He saw the affects on th...2019-07-2606 min