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Le Podcast De Colette
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Limitless Healing with Colette Brown
187. The Truth About Food Labels and Why I Created Love, Colette™ Granola
In this episode of Limitless Healing, I take you behind the scenes of why I ventured into the food industry, despite its challenges, and the personal health journey that led me here. After struggling with various health issues for over 20 years, I discovered how food, supplementation, and lifestyle changes could transform my well-being.I also dive into the alarming reality of food additives, specifically soy protein isolate, a substance originally approved for use in paper products but now found in many processed foods. Why is this happening, and what can we do to protect ourselves?...
2025-03-24
08 min
Limitless Healing with Colette Brown
182. Supporting Moms with Valerie Probstfeld, RN, MSN, FNP-BC
In this week's episode Colette sits down with Valerie Probstfeld, RN, MSN, FNP-BC who is an advocate for moms.Becoming a mother is a transformative experience, but for Valerie, it was also a profound paradigm shift. In this episode, she shares how her journey into motherhood took an unexpected turn when her first baby had to go to the NICU. Despite preparing and envisioning the motherhood experience, she quickly realized that control was an illusion.Valerie reflects on the emotional and mental toll of that period, how being referred to as "mom" in the hospital...
2025-02-17
25 min
Limitless Healing with Colette Brown
174. The Inspirational Journey of Christine Santos: From Challenging Childhood to Thriving Adulthood
In this episode, Colette Brown sits down with Christine Santos, a significant and inspiring figure behind this podcast's creation. Christine shares her personal story of growing up with divorced parents, her father leaving her family, and her mother’s struggles to support them. Despite the hardships, Christine learned resilience and optimism from her mother and brother, whom she considers her heroes. She shares her life, her career journey, and her 20-year marriage. Christine also talks about her work in podcast production, the importance of maintaining a joyful home, and her dedication to healthy living. Christine emph...
2024-12-26
23 min
Limitless Healing with Colette Brown
171. Journey to Success: John Mendez on AI, Wellness, and Entrepreneurship
In this episode, Colette interviews John Mendez, a dynamic speaker and host of the Walk to Wealth podcast. John shares his evolution from a regular high school student to a recognized figure in AI and content creation. He discusses his impactful childhood memory and how it influenced his business, Stop and Stare Media. The conversation delves into John's insights on using AI for business efficiency, his wellness practices, and his mental and physical health routines. Additionally, John offers practical tips on adopting AI tools like ChatGPT to create content effortlessly. Listen...
2024-12-02
36 min
Limitless Healing with Colette Brown
169. Rethinking Wellness: How Nature Transforms Your Well-Being with Jennifer Walsh
This week on Limitless Healing with Colette Brown, we’re bringing back a listener-favorite episode featuring Jennifer Walsh, a trailblazer in beauty, wellness, and biophilic design. Why? Because we’ve been sharing about the importance of connecting with nature and bringing the outside in; making this episode a must-listen all over again! Jennifer shares her inspiring journey, from creating Beauty Bar, the first omni-channel beauty brand in the U.S., to her groundbreaking work in nature-based corporate wellness programs. She explores how integrating biophilic solutions into our homes, workplaces, and lives can profoundly impact our well...
2024-11-19
34 min
Limitless Healing with Colette Brown
168. Redefining Wellness: Insights from the Global Wellness Summit
In this podcast episode, on the Limitless Healing Podcast with Colette Brown, Colette reflects on the evolving definition of wellness, sharing personal experiences and highlights from the Global Wellness Summit in St. Andrew's, Scotland. Colette shares key takeaways from the Global Wellness Summit that include the importance of incremental health improvements and profound inspiration from influential speakers like Wim Hof and Louis Swire. This episode encourages you to commit to small, non-negotiable health practices and invites you to share your suggestions for future topics and specialists to feature on the podcast.Episode...
2024-11-11
05 min
Limitless Healing with Colette Brown
167. Sugar - 4 Steps to Kick Your Sugar Habit
This episode was so impactful early on in the first few episodes of the podcast I wanted to share it again as we head into the Holidays.Sugar! It is an addictive substance that is linked to many health issues we experience today.In this episode I present real scientific data , studies and share ways you can take control of your well being right now.Grab your favorite cup of tea, a pen and paper and listen in on how you can begin to reduce your sugar intake. Episode Hi...
2024-11-05
18 min
Limitless Healing with Colette Brown
166. Declutter Your Life: Expert Insights from Dn. Joseph R. Ferrari, Ph.D on Tackling Clutter vs. Hoarding and How to Start Today
On a previous episode, 163. The Psychological Benefits of Cleanliness and Organization, Colette shares the psychological impact of cleanliness and organization, highlighting various studies that support the notion that a tidy environment improves mental well-being. In doing the research for that episode Colette found profound research by Dn. Joseph R. Ferrari, Ph.D. and reached out to him to share his expertise on the show.On this episode Dr. Ferrari joins Colette and shares his vast knowledge on the subject, his research, his findings and the psychological roots of why we accumulate clutter, why it’s so challenging to...
2024-10-28
38 min
Limitless Healing with Colette Brown
165. Jennifer Fraser, PhD, The Bullied Brain
As the holidays approach, I’ve been reflecting on the connection between mental health and the stress that many experience during this season. After diving into some research from the American Psychological Association and the National Alliance on Mental Illness, it’s clear that holiday stress impacts a significant portion of the population, 64% report feeling stressed, and for 38%, that stress intensifies specifically because of the holidays.That’s why I’m revisiting an earlier episode featuring Jennifer Fraser, author of The Bully Brain. Tune in to hear Jennifer’s personal story and the strategies she recommends...
2024-10-22
45 min
Limitless Healing with Colette Brown
163. The Psychological Benefits of Cleanliness and Organization
In this episode Colette shares the psychological impact of cleanliness and organization, highlighting various studies that support the notion that a tidy environment improves mental well-being. She references research from institutions such as Princeton University and DePaul University, noting that clutter can increase stress and reduce life satisfaction. Colette suggests identifying and cleaning spaces in our homes or workplaces to enhance happiness. Incorporating organization into daily routines can lead to a more peaceful and stress-free life, while promoting the idea of creating beautiful, organized environments for personal and family well-being.Colette suggests identifying...
2024-10-08
08 min
Limitless Healing with Colette Brown
158. Struggles to Strength: Chris Rushing’s Transformative Journey from Traumatic Childhood to Motivational Leader
In this episode of the Limitless Healing Podcast, hosted by Colette Brown, guest Chris Rushing shares his inspiring journey of overcoming significant life challenges. From his humble beginnings in Michigan, Chris recounts his transformative path through a troubled childhood, becoming a United States Marine, a successful international fashion model, and a top personal trainer in New York City. Now a sought-after transformational life coach and motivational speaker, Chris focuses on leadership, personal discipline, and empowering others. He delves into pivotal childhood experiences, emotional struggles, and the power of psilocybin therapy in discovering self-love...
2024-09-03
42 min
Limitless Healing with Colette Brown
157. Preventing Disease: The Critical Role of Omega 3 and Omega 6 Balance
In this insightful episode of Limitless Healing with Colette Brown, Colette shares her personal journey of overcoming chronic illness and dives deep into the importance of maintaining a balanced ratio of Omega 3 to Omega 6 fatty acids for optimal health. Drawing from her own experiences and extensive research, Colette explains how modern diets have disrupted this crucial balance, leading to increased inflammation and the onset of various chronic diseases.Colette reveals the essential role that diet plays in achieving this balance, offering practical advice on how to reduce Omega 6 intake and increase Omega 3 consumption through specific...
2024-08-27
10 min
Limitless Healing with Colette Brown
155. From Insecurity to Empowerment: Terry Yoffe on Overcoming Depression, Embracing Growth, and Reinventing Your Life at Any Age
In this enlightening episode of *Limitless Healing*, Colette iinvites Terry Yoffe to share her remarkable story. With a rich background in both corporate and entrepreneurial settings, Terry discusses the profound impact of self-awareness and courage in transformative coaching. In this episode Terry shares her experiences growing up in a family where her parents both worked and therefore little time for Terry and her sister. Ultimately, Terry’s mother's focus on beauty and image, stemming from a narcissistic family, contributed to Terry's feelings of insecurity and depression.Terry opens up about her battle with depression during col...
2024-08-12
25 min
Limitless Healing with Colette Brown
153. Discovering Your Creative Potential: Overcoming Limiting Beliefs with Mindset Coach Lori Gouhin
In this episode of the Limitless Healing Podcast, Colette Brown interviews Lori Gouhin, an artist, podcast host, and a sought after Mindset and Goal Strategy Coach. Lori works with her clients to coach and mentor them to tap into their unique creative abilities so that they can achieve their goals. Lori shares her journey from a traumatic childhood to becoming a successful, self-taught artist, and coach. They discuss overcoming limiting beliefs, the importance of listening to your intuition, and the balance between career and family life. Lori provides valuable advice for parents, aspiring artists, and a...
2024-07-30
29 min
Limitless Healing with Colette Brown
148. Chris Broby Hansen - From Addiction To True Transformation
The Journey of Chris Broby HansenIn this episode, Colette Brown interviews Chris Broby Hansen, co-host of the Vibe Science Podcast. Chris shares his inspiring journey from childhood, through struggles with addiction, to reaching a place of self-discovery and healing through unconventional therapies like Ayahuasca. In this inspiring episode you will hear the incredible story of a remarkable individual who not only triumphed over addiction but also achieved success in their life. Listen in as Chris shares his transformative journey and learn valuable lessons about resilience, self-discovery, and the power of determination. ...
2024-06-25
52 min
Limitless Healing with Colette Brown
147. Move Today 365: Russ Rogers Promoting Outdoor Physical Activity and Community
In this episode, Colette Brown welcomes Russ Rogers, founder of the Move Today 365 movement, author of the 5 book series of children's books "Today" published in English and Spanish.Colette and Russ discuss the he importance of getting outside and being active. Russ shares his journey from his childhood days, early adult life as a youth pastor and his current mission of promoting physical activity and social interaction through his movement, Move Today 365. He discusses his personal experiences, the importance of physical activity, and provides valuable tips for young parents on encouraging their kids to stay...
2024-06-18
27 min
Limitless Healing with Colette Brown
142. Steve Valentine - Do The Inner Work and Build Your Wealth
In this insightful episode, Colette Brown welcomes Steve Valentine, renowned for his visionary approach to real estate. He's not just an agent; he's a strategist, a consultant, a guide. His expertise lies in developing personalized real estate strategies that align with the unique goals of each client.Steve shares his journey from childhood and initial aversion to his family's real estate business to becoming a licensed agent and eventually a successful real estate mogul. After a stint in automotive work and a devastating theft, Steve pivoted to real estate. The passing of his father, a dedicated but f...
2024-05-21
35 min
Limitless Healing with Colette Brown
141. Unlocking Wellness: Ryan Alford and Chris Hansen of Vibe Science
This podcast episode features a deep dive into wellness, healing, and transformation with guests Ryan Alford and Chris Hansen from the Vibe Science podcast. Ryan shares his story of growing up in South Carolina, heavily influenced by sports and fitness due to his family's active lifestyle. His journey through the advertising world to wellness illustrates a life dedicated to seeking alternative and holistic health solutions. Chris Hansen discusses his tumultuous path through addiction, recovery, and how it led him to a career focusing on wellness and sobriety. Both emphasize the importance of taking control of one's health, exploring alternative...
2024-05-13
32 min
Limitless Healing with Colette Brown
139. Practicing Mindfulness for Well-being
Colette shares in this episode the profound impact of tuning into one's body and practicing mindfulness. Colette shares personal experiences where tuning in helped navigate life's challenges and make pivotal decisions.In this episode Colette shares an exercise in mindfulness. Episode Highlights: Being Present: Cultivate mindfulness by fully engaging in current activities, devoid of distractions or judgments.Breathing Exercise: A fundamental practice of mindfulness is breathing. Colette guides us through a simple breathing exercise to bring awareness and centeredness.Observation of Thoughts: Recognize the transient nature of thoughts without attachment or judgment, fos...
2024-05-04
09 min
Podcast Magazine
BONUS FLASHBACK 08 - Masterclass N°2 - Colette William - Être à l’aise derrière son micro
Rien ne sert de vous lancer dans l'aventure du podcast si vous n'êtes pas à l'aise avec votre voix. La première fois que l'on s'entend dans un casque ou que l'on réécoute sa voix, cela surprend. Cette Masterclass - Rencontre est unique. Colette William est une personne envoûtante à plusieurs égards. Pendant deux heures nous allons vous aider à vous sentir plus à l'aise. Non seulement avec votre voix, mais aussi avec votre corps, vos idées et vos invités. Entrez dans une immersion globale, un partage sans frontière ni limite. Colette William est créatrice du podca...
2024-05-02
1h 51
Limitless Healing with Colette Brown
135. How Nature Improves Your Well-Being with Jennifer Walsh
In this episode Colette interviews Jennifer Walsh a true visionary and architect of the beauty, wellness and retail landscape as the creator of Beauty Bar in 1998, the very first omni-channel beauty brand in the United States. She changed the way people shopped for beauty and wellness by creating a first retail powerhouse that allowed beauty and wellness shoppers to see and experience niche and independent beauty products in her brick and mortar stores, on her e-commerce website, and a weekly TV show. It was a first to market fully interactive experience.Jennifer shares how her relationship with...
2024-04-16
34 min
Limitless Healing with Colette Brown
132. Brandon Gaydorus - Changing the World Together Through Public Speaking
On today's episode Colette introduces us to Brandon Gaydorus, Founder of Warm Heart Life. Brandon shares his journey of breaking boundaries and cultivating success against the odds. He is the epitome of ambition and adaptability, and reveals how he defied conventional wisdom to author a book that propelled him into a thought leadership role. His compelling story—from a golf pro hopeful navigating internships to a confident business mentor and mastermind behind Warm Heart Life—shows that the road less traveled can indeed lead to remarkable destinations.In this episode, Colette delves into Brandon's early life...
2024-04-01
44 min
Limitless Healing with Colette Brown
130. Matthew Headden: From Addiction to Knowing You're Worth It
In this episode of Limitless Healing with Colette Brown, we hear Matthew Headden's vulnerable journey through addiction and the pivotal moments that led to his recovery and transformation. He emphasizes the critical role of parents in shaping their children's habits, and how accountability and personal responsibility are instrumental in guiding the next generation.You’ll hear about shifting perspectives on food and exercise, the power of stillness in finding one's calling, and the undeniable strength in vulnerability and emotional honesty. As Matthew reflects on his personal experiences with support and love, Colette and Matthew highlight gra...
2024-03-21
34 min
Limitless Healing with Colette Brown
129. Jennifer Fraser, PhD, The Bullied Brain
Welcome to this soul-stirring episode of "Limitless Healing with Colette," where Colette speaks with Jennifer Fraser PhD on the profound journey of healing and empowerment. Jennifer shares her deeply moving narrative and groundbreaking insights into brain health. In this episode, Jennifer delves into her personal ordeal with trauma, recounting the challenges she faced and the strides she's made in reconnecting with her past to foster a healthier, more integrated self. Jennifer and Colette explore the disturbing dynamic of how adults, unwittingly or not, protect abusers, and how perpetrators exploit empathy to serve their own ends....
2024-03-19
42 min
Limitless Healing with Colette Brown
128. What is Mewing?
In today's episode Colette introduces us to mewing. Mewing offers potential benefits in oral posture and facial development. Originating from Dr. John Mew's Orthotropics principles, mewing involves tongue positioning against the roof of the mouth, aligning the teeth, lips, and jaw.Studies have shown over time many benefits of practicing mewing from correcting teeth positioning to enhanced facial features. Though there are ongoing debates within the dental and orthodontic communities regarding its effectiveness.Tune in to hear for yourself and as always check with your healthcare provider before starting a new practice.
2024-03-13
07 min
Limitless Healing with Colette Brown
127. The Pro-Aging Path: Unlock Confidence And Wellness Through The Power Of Face Yoga
In this episode of "Limitless Healing with Colette Brown" Colette welcomes special guest Sharon Whittle, a pro aging advocate, face yoga specialist, and founder of the Happy Face Glow Club. Colette and Sharon discuss the holistic approach to aging well, focusing on face yoga, wellness, and mindset. Sharon shares her personal journey from a hairdresser to a face yoga expert and highlights the importance of self-kindness and joy in life. Join Colette and Sharon as they delve into the world of pro aging and the transformative effects of face yoga on physical and...
2024-03-11
29 min
Limitless Healing with Colette Brown
126. Your Psychobiome: How Your Gut Influences Your Mental Health
In today's episode Colette delves into the fascinating world of the psychobiome – the intricate connection between your gut and brain. From the whispers of your gut influencing your thoughts to the surprising origins of serotonin and its role in addictions, Colette takes us on a journey through the complex interplay of our mental and physical health.In this enlightening discussion, Colette explores how chronic inflammation affects mental health and offers practical strategies to regulate cravings and reduce stress. Discover the power of cultivating a healthier psychobiome through well-sourced probiotics and how prioritizing gut health could be...
2024-03-06
06 min
Limitless Healing with Colette Brown
124. Ten Endocrine Disruptors You Should Start Omitting from Your Environment
In this episode, we delve into the world of endocrine disruptors, chemicals that interfere with the body's endocrine system and potentially cause adverse effects on health and the environment. Join Colette as she unravels the complexities surrounding these substances and their implications.Colette will share how to understand endocrine disruptors, their health impacts, and ways to lessen and omit their impact. By raising awareness and adopting safer alternatives, we can work towards a healthier future.Episode Highlights:01:38 What the endocrine system is and what it does02:32 Endocrine disrupter dangers04:13 The endocrine d...
2024-03-02
09 min
Limitless Healing with Colette Brown
122. What To Look Out For When Buying Mushroom Supplements
In today's solo episode, Colette delves deep into the world of mushrooms and their impact on our health and wellness. She explores the differences between real mushrooms and their mycelium counterparts, shedding light on the benefits and potential pitfalls of incorporating mushroom supplements into our daily routines.Colette shares five key benefits of consuming the flowering bodies of mushrooms, emphasizing their nutrient density, immune-boosting properties, and environmental sustainability.Additionally, she educates on the potential drawbacks of mycelium-based supplements, urging to prioritize products made from actual mushroom fruiting bodies. This informative and eye-opening episode p...
2024-02-22
12 min
Limitless Healing with Colette Brown
121. Dr. Joel Wussow - Personalized Healthcare and Understanding the Critical Impact Sugar Has On Mortality
On today's episode Colette hosts Dr. Joel Wussow and they dive into the transformative world of personalized health.In a world overflowing with generic health advice, Joel brings a breath of fresh air with his concierge longevity medical practice, offering a deeply customized approach to preventative medicine. From discussing the power of taking a post-meal walk to the intricacies of blood sugar management, Joel is here to remind us that our most precious resource is time, and how we live each day greatly influences our health in the future.In this episode, Dr. Wussow and...
2024-02-19
38 min
Limitless Healing with Colette Brown
120. 8 Tips To Healing Bruises Fast - Colette's Personal Story
In this episode Colette Brown shares a story about a recent injury and what she has learned through the process of healing.She breaks down what happened, the results and how she approached healing through 8 effective steps to heal bruises faster.02:30 The R.I.C.E process02:90 Cold compress: reducing swelling, don't do this for too long03:49 Heat application: increasing blood flow to aid healing04:21 Arnica: anti-inflammatory and pain-relieving properties04:53 Bromelain: using pineapple enzyme for anti-inflammatory effects05:12 Vitamin C: role in collagen production and tissue...
2024-02-15
09 min
Limitless Healing with Colette Brown
119. Natasha Trenev: Gut Health and Overall Well-being with Natren's Probiotics
In today's episode of "Limitless Healing with Colette," your go-to source for wellness insights and transformational health journeys, we're thrilled to have the remarkable Natasha Trenev with us—a true pioneer from Natren, who has revolutionized the probiotic field with her extensive knowledge and innovative protocols.In this episode, we dive deep into the complexities of probiotics, shedding light on their power when done right and the often overlooked aspects of shelf stability, government oversight, and the gut's monumental impact on our overall health, including skin, fertility, and even autoimmune diseases.Natasha, bringing with her 56 ye...
2024-02-13
43 min
Limitless Healing with Colette Brown
117. Understanding Continuous Glucose Monitoring: The Impact of Diet, Stress, and Exercise on Blood Glucose Levels
In today's episode, Colette Brown shares her personal experience with a continuous glucose monitor (CGM) and the insights she gained from monitoring her blood glucose levels. Colette delves into the benefits of using a CGM and discusses the various factors that can affect blood sugar levels, including diet, medication, stress, and more. Join us as we explore the fascinating world of CGM technology and gain valuable insights into managing our health and well-being. Episode Highlights:06:36 Stress impacts hormones, insufficient sleep essential. Aim for 7-9 hours for optimal rest09:40 The reas...
2024-02-01
12 min
Limitless Healing with Colette Brown
116. Amey Meyer Founder of Glow Menopause Solutions: A One Stop Shop For Relief of Your Menopause Symptoms
In this episode, host Colette Brown sits down with Amey Meyer, the founder of Glow Menopause Solutions. They discuss the important topic of menopause and its effects on women's health and wellness. Amey shares her personal journey and experiences, shedding light on the symptoms of menopause, natural remedies, and lifestyle factors that can help manage this phase of life. They also explore the significance of advocating for one's health and embracing the glow of menopause. Tune in to here this fun and empowering conversation and gather valuable insights to navigate the world of men...
2024-01-29
26 min
Limitless Healing with Colette Brown
115. Cynthia Caughie - YOU Can Do Hard Things
In this episode of "Limitless Healing with Colette," Colette welcomes her guest, Cynthia Caughie, a chief encouragement officer, bestselling author, and business owner. Cynthia shares her inspiring journey from surviving the 2000 Tubbs fire to becoming a successful entrepreneur and author. She discusses the power of self-awareness, building consistency, and the release of her new intentional planner, The Consistency Maker. Their conversation delves into the importance of self-love, resilience, and the mindset needed for personal and professional growth. Cynthia's message of empowerment and perseverance is sure to inspire and motivate listeners on their own wellness journey.About Cynthia...
2024-01-22
27 min
Limitless Healing with Colette Brown
113. Caitlin Weiss: Unveiling the Psychology of Fitness Goals and Tips for Success
In this episode of the Limitless Healing podcast, host Colette Brown is joined by her sister Caitlin Weiss to discuss the psychology behind sticking to fitness goals and goals in general. Caitlin offers valuable insights into setting realistic, achievable goals, making exercise a non-negotiable part of your routine, and the importance of sharing your progress with others. The sisters share personal experiences and advice for making exercise more enjoyable and accessible, whether it's through home workouts or finding the right form of physical activity that works for you. Listeners are encouraged to reach out, ask questions, and share their...
2024-01-10
18 min
Limitless Healing with Colette Brown
111. Learning from Past Hardships and Building a Path to Success
In this episode, Colette reflects on the lessons learned from hard work and the value of perseverance. Drawing on her childhood memories of stacking wood, she emphasizes the importance of creating a solid foundation to achieve our goals. She challenges listeners to reflect on their experiences in 2023 and consider the lessons learned to make 2024 an even better year. Colette encourages the audience to align themselves with those who will lift them up and inspire them as they set out to accomplish their goals. ______________________________________ Connect with Colette:Instagram: ...
2024-01-04
06 min
Limitless Healing with Colette Brown
110. Let's Focus On What Matters - Here's How
In this episode Colette reflects on her 2024 word, why she chose it and how we can all apply it to our wellness journey. Episode Highlights:2:06 How to thrive while living in a world inundated with distractions3:13 Our guiding light and focusing your efforts in alignment4:01 How to apply focus in your professional life4:40 Understanding your "Why" - a practical exercise6:12 Enhancing your relationships, nurturing the right relationships6:59 Setting you intentions for the year ahead7:58 Be gentle with yourselfShare your "why" with Colette at https...
2024-01-02
09 min
Deep Transformation
Colette Baron-Reid & Dr. Bob Weathers (Part 1) – Humanizing Addiction, Sustaining Long-Term Recovery: Healing Effects of Trauma, Stigma & Shame, and Forging Lives of Connection, Service & Gratitude
Ep. 110 (Part 1 of 2) | Colette Baron-Reid and Dr. Bob Weathers shine a bright light on the big picture state of addiction in our fragmented culture today—how people have become addicted to disconnection, dissociation, and identifying as victims in addition to substance use and other more traditional addictions—as well as sharing the essential elements and practices that have made their sustained long-term recovery possible. Dr. Bob explains that the first step in addressing addiction is to humanize the conversation around it and why. Our tendency toward addiction is universal, embedded in human nature itself, for one. And research shows that...
2023-12-28
40 min
Limitless Healing with Colette Brown
107. Wandering Nerve: The Power of the Vagus Nerve for Holistic Mind and Body Wellness
This week Colette introduces us to the power of our vagus nerve, what it does and how we can take care of our vagus nerve.The vagus nerve is the longest cranial nerve and it plays a crucial role in our nervous system. It's often referred to as the wandering nerve because of its extensive branching throughout the body connecting the brain to various organs, including the heart, lungs, stomach and intestines. How can we make sure that it is working optimally for us?Colette has put together a list of seven ways t...
2023-12-13
10 min
Limitless Healing with Colette Brown
106. From Orphanage to Success: Dylan Smith's Inspiring Story of Perseverance and Growth
Colette hosts Dylan Smith on this week's episode.Dylan brings his incredible story of resilience and triumph. Orphaned in Russia at birth with his twin brother, Dylan's life has been a journey of overcoming extraordinary challenges. From struggling with ADHD and dyslexia to navigating the complexities of adoption, his experiences have shaped him into an inspiring individual. Dylan's unwavering spirit and determination have not only transformed his own life but have also touched and inspired others. His unique insights and optimistic outlook make him a valuable guest, offering a perspective that resonates with anyone seeking motivation and...
2023-12-12
39 min
Limitless Healing with Colette Brown
98. Get Better Sleep With One of TIME's Best Inventions of 2023 Founded by Matt Hassett
In this episode Colette sits down with Matt Hassett, Founder and CEO of byLoftie who started with the question "How can we help people depend on their smartphones less?"Matt's foundation was in the knowledge that smartphones have taken over pretty much everything—alarm clocks and our quality of sleep included. Smartphones with the alarms, blue light, endless scrolling draw and more are ruining our sleep.One of the most important things we can do to increase our overall wellness is getting good sleep.Tune in to hear about Matt...
2023-11-09
09 min
Limitless Healing with Colette Brown
97. Empowering Transformation Through Life's Challenges with Cristina Leira, PhD
Are you ready to embrace transformation and achieve the life you truly desire? Listen to this incredibly inspiring episode with Dr. Cristina Leira, who reveals the key to unlocking your potential and navigating through life's obstacles with resilience and self-compassion. Absolutely thrilled to have Dr. Leira as a guest on the Limitless Healing Podcast. With an exceptional background working with the Navy Seals. Dr. Cristina brings a wealth of knowledge and experience to the conversation. Her expertise in neurobiological, ontological, and neuro linguistic programming, along with her recent doctorate, showcases her dedication to personal growth an...
2023-11-07
54 min
Limitless Healing with Colette Brown
96. Aloe Vera - Mother Nature's First Aid Plant
In this episode Colette breaks down the many benefits of Aloe Vera. She shares how she uses it and 4 of her favorite benefits of aloe vera.Episode Highlights:1:17 Colette's first memory of using aloe vera1:44 Colette's use of aloe vera for gut health2:21 Everyone is different listen to your body and what's right for you, 4 Benefits of aloe vera2:37 Skin health: soothing and hydrating properties2:54 Wound healing: with it's antimicrobial properties can help aid in healing3:16 Hair care: can help promote hair growth
2023-11-03
05 min
Limitless Healing with Colette Brown
95. Live a Longer More Satisfying Life with Dr. Trip Goolsby and LeNae Goolsby
Do you want to unlock the secret to achieving optimal health and vitality as you age? Look no further! Dr. Goolsby and LeNae Goolsby have the solution that will help you attain a state of total well-being and rejuvenation. Get ready to discover the key to unlocking your body's full regenerative potential, allowing you to experience a vibrant and youthful life. LeNae and Trip Goolsby, MD are the founders of Infinite Health Integrative Medicine Center, a precision-medicine practice with a niche focus on health optimization, age-reversal, and regenerative medicine. They have run their integrative medical practice for 13...
2023-10-31
38 min
Limitless Healing with Colette Brown
94. The Healing Power of Sleep for Optimal Wellness
Do you want to experience a higher level of well-being and improve your overall quality of life? Are you searching for a solution that can help you achieve these results? Look no further, because I have the answer that can lead you to this desired outcome. By prioritizing sleep and adopting healthy sleep habits, you can unlock a greater sense of wellness and enhance your overall state of being."Sleep is another essential part of our well-being. It's when we repair and rejuvenate. Prioritize your sleep and create a healthy sleep pattern to reduce inflammation and wake...
2023-10-26
04 min
En tête à tête avec Colette Williams
ANNONCE : Nouveau podcast "En Tête à Tête" de Colette Williams 💬
Important : Retrouvez les Histoires Coquines en tapant COLETTE SE CONFESSE dans la barre de recherche de votre application préférée, sur internet, ou en cliquant dans le lien dans la description de cet épisode.Ce flux de podcast devient EN TÊTE À TÊTE AVEC COLETTE Ce sont les échanges avec les invités 🗣Si vous êtes un amateur d'émotions fortes, de récits captivants et d'aventures imaginaires.Suivez nos histoires sur COLETTE SE CONFESSE 👄Si vous êtes curieux, avide d'apprentissage et désireux de découvrir de nouv...
2023-10-24
02 min
Limitless Healing with Colette Brown
93. Creating a Sustainable Future: Insights from Drew Luce on Biodynamic Farming
Drew Luce is a passionate advocate for sustainable agriculture and conscious consumer choices. With a background in Hotel and Restaurant Management, Political Science, and Business Administration, Drew brings a unique perspective to the world of biodynamic farming. Having worked in the food and dietary supplement industries for many years, Drew understands the importance of making good food choices and living a healthy lifestyle. His career journey led him to work with Dr. Mercola on the Solspring brand, where the focus is on sourcing ingredients from biodynamic farms that are organic, pesticide-free, and non-GMO. Drew's commitment to providing accessible and...
2023-10-24
37 min
Colette se Confesse - Histoires Coquines
Colette, son mec, et le calendrier de l'avent 📅 SERIE LES COPINES - N°7
🎁 -20% sur la boutique Adam & Eve : code promo COCO20 🎁Fin de l'offre : dimanche 5 novembre 2023Et si on ouvrait ensemble le Calendrier de l’Avent ? On craque ?🌹 MOMENTS CLÉS0:00 Personne au bout du fil1:15 Découverte du calendrier2:15 Qu’est-ce qui se cache derrière le 24?2:40 Activation des vibrations3:40 Interruption téléphonique6:50 Sur la cuisse7:40 Ouverture d’une nouvelle case9:10 Un jouet pour remplacer la main12:30 Ouverture d’une nouvelle case ? Pas pour mainte...
2023-10-21
19 min
Limitless Healing with Colette Brown
92. Fuel Your Body With The Right Type and Amount of Protein - Caitlin Weiss
Are you getting the right protein and enough of it?Join host Colette Brown and fitness expert Caitlin Weiss, Colette's younger sister in a family of 9 siblings. Caitlin is a certified fitness trainer who changed her initial pursuit of music education to follow her passion for fitness and well-being. Caitlin has always been intrigued by the functionalities of the human body. In this episode she is delving into the importance of protein for cellular repair and energy production. Discover the best sources of complete proteins and learn how to maintain muscle mass as you age. ...
2023-10-19
17 min
Limitless Healing with Colette Brown
91. The Power of Empathy in Medicine: Dr. Lesavoy's Insights on Improving Patient Care
In this episode, Colette hosts Dr. Lesavoy, a double board certified plastic and reconstructive surgeon, known for his compassionate and knowledgeable approach to patient care. Dr. Malcolm Lesavoy’s influence on modern day Plastic Surgery is immense and cannot be overstated: He has been the Professor in the training of hundreds of today’s top Plastic Surgeons and influenced innumerable others. He has devised and published over a dozen new and improved PlasticSurgical operational techniques that are currently the standard of care. He has authored three books on Plastic Surgery techniques as well as contributed over 30 chapters on a...
2023-10-17
47 min
Limitless Healing with Colette Brown
90. Viktor Frankl - Pursuit of a Meaningful Life
In this episode Colette shares the powerful words of Viktor Frankl, Holocaust survivor, psychiatrist and psychotherapist who developed the psychological approach known as logotherapy.The basis of Viktor Frankl’s theory was that the primary motivation of an individual is the search for meaning in life and that the primary purpose of psychotherapy should be to help the individual find that meaning.Episode Highlights:3:36 The freedom to choose your perspective4:01 Find meaning to your life4:51 Suffering is part of life but can be transcended by finding mea...
2023-10-12
06 min
Limitless Healing with Colette Brown
89. Mazzi Odu - A Journey of Healing, Beauty and Heritage
In this episode, Colette hosts Mazzi Odu, a Ugandan British native who now resides in Lagos, Nigeria. Mazzi's career in jewelry and beauty may have started as an "accidental passion," but it quickly became a powerful force in her life.As she delved into the world of African jewelry, Mazzi discovered the incredible healing properties hidden within these precious adornments. Jewelry became more than just a fashion statement for her; it became a vehicle for self-care and personal growth.Through her exploration of African origins, Mazzi stumbled upon ancient beauty secrets that revolutionized h...
2023-10-09
33 min
Limitless Healing with Colette Brown
88. Uncover Your Power: Rewrite Memories for Empowerment with Mitzi Campbell
Do you desire a profound personal transformation? Are you ready to experience the extraordinary power of rewriting your beliefs and memories? Look no further, Colette's guest Mitzi Campbell unveils the solution that will empower you to achieve the ultimate transformation you seek. Through the magic of rewriting beliefs and memories, you can unlock a new reality, a reality where limitations are shattered, and possibilities are boundless. Get ready to rewrite your life and embrace the limitless potential within you.My special guest is Mitzi Campbell. Mitzi boasts an impressive career of over 35 years in the education and...
2023-10-03
42 min
Limitless Healing with Colette Brown
85.Supercharge Your Wellness Journey: Tap into the Power of Intermittent Fasting
Does this sound familiar? You've been told to eat fewer calories and exercise more to achieve your health goals. But despite your efforts, you feel stuck, frustrated, and unable to see the results you desire. The pain of putting in so much effort without seeing the desired outcome can be disheartening. But what if I told you there's a more effective approach? Intermittent fasting offers a scientifically-backed solution that can transform your health and wellness journey.Episode Highlights:02:58 - Intermittent fasting for optimal health, Colette introduces the concept of intermittent fa...
2023-09-21
11 min
Limitless Healing with Colette Brown
83. Unlocking the Truth: The Hidden Dangers of Visceral Fat
Discover the shocking truth about visceral fat and its impact on your health. Even if you appear skinny, excess visceral fat can lead to diseases like diabetes and heart disease. Are you at risk? Find out now in this eye-opening podcast episode.If you're feeling frustrated and disheartened by your efforts to improve your health and lose weight, despite following strict diets and exercising regularly, then you are not alone! Many health-conscious individuals like you are struggling with the stubborn presence of visceral fat, which is often resistant to traditional weight loss methods. Despite your...
2023-09-14
16 min
Limitless Healing with Colette Brown
80. From Childhood Struggles to Health Advocacy: My Personal Journey
In this episode, Colette shares a personal story from her childhood growing up on a small farm and one of her sickest childhood years when she was in fourth-grade and how it influenced her passion for what she does today. Colette reflects on a time when she experienced frequent illness, which made her feel inadequate and self-conscious. Through this experience, she grew to learn the importance of making healthy choices.She believes that we can all make different choices to live a healthier life. This includes setting an example for our loved ones and actively i...
2023-08-31
10 min
Podcast Magazine
[TEASER] BONUS 08 - Masterclass N°2 - Colette William - Être à l’aise derrière son micro
Rien ne sert de vous lancer dans l'aventure du podcast si vous n'êtes pas à l'aise avec votre voix. La première fois que l'on s'entend dans un casque ou que l'on réécoute sa voix, cela surprend. Cette Masterclass - Rencontre est unique. Colette William est une personne envoûtante à plusieurs égards. Pendant deux heures nous allons vous aider à vous sentir plus à l'aise. Non seulement avec votre voix, mais aussi avec votre corps, vos idées et vos invités. Entrez dans une immersion globale, un partage sans frontière ni limite. Colette William est créatrice du podca...
2023-08-18
01 min
Limitless Healing with Colette Brown
76. A Transformative Journey of Self-Care, Empowerment, and Rejuvenation
On today's episode Colette answers questions about her exclusive women's wellness retreat in Bodrum, Türkiye October 29, 2023 to November 4, 2023.This retreat will include, nature walks, nutritional education, and an opportunity to reconnect with yourself. Escape the hustle of every day life with mindful workshops, guided meditations, spa treatments; while forging lasting connections with like minded women in a warm inviting environment. You will be in safe hands with professionals and you'll benefit from everything wellness has to offer while staying at The Life Co.Tune into this episode to hear Colette answer questions ab...
2023-08-17
22 min
Limitless Healing with Colette Brown
75: Craig Siegel: The Road To Personal Reinvention
On today’s episode of The Limitless Healing podcast Colette hosts the dynamic, motivating and inspirational Craig Siegel.Craig Siegel is a global keynote speaker, transformative mindset and performance coach, entrepreneur, top-rated podcast host, rising thought leader, reinvention expert, business coach, and author of the THE REINVENTION FORMULA - How To Unlock A Bulletproof Mindset To Upgrade Your Life.In this raw and real episode with Craig he shares his challenges and journey to finding his purpose and passion that lights him up and every room he enters! He is an incredible human an...
2023-08-14
34 min
Limitless Healing with Colette Brown
72. Drishti: What It Is And How To Improve Your Well Being Practicing Drishti
In today's episode, Colette teaches us about drishti from the an ancient Sanskrit language of India. In Sanskrit drishti means sight, vision or gaze. For example, it can refer to where to focus your eyes while practicing yoga and it can also mean how you turn your attention inward while you meditate.This practice can be very helpful to balance our emotions and quiet our minds during life challenges. Episode Highlights:02:47 - The meaning of drishti03:48 - Colette's daughter's experience with drishti in preschool4:37 - How...
2023-08-03
10 min
Limitless Healing with Colette Brown
71. Dan Stowell: Experiences and Mindset Are The Path To Growth
In this episode, you'll hear from Dan Stowell, Podcast host of EMG Transformations, Experiences + Mindset = Growth.Dan has turned his tumultuous upbringing and incredible health challenges into opportunities to help others. Dan's father was an alcoholic and drug user that made life at home incredibly stressful. Then in his senior year of high school Dan was diagnosed with ulcerative colitis. He spent the next three years at war with his body. Dan learned to embrace his story, step into his purpose, and share his lessons with the world!Episode H...
2023-08-01
47 min
Limitless Healing with Colette Brown
70. The Importance Of Novel Experiences
In this inspiring episode, Colette takes us back to her childhood growing up in the country and recalls a core memory that shaped her outlook on life. She shares how mending fences in the cold winters, herding runaway animals, and embracing responsibilities taught her valuable life lessons. These experiences pushed her to do things she didn't want to do and instilled in her the importance of doing a job well the first time around. Colette encourages us to recognize that even though it may not feel good in the moment, these challenging experiences can lead to personal g...
2023-07-26
11 min
Limitless Healing with Colette Brown
69. A Pathway To Loving Yourself With Jennifer LaGuardia
In this episode, you'll hear from Jennifer LaGuardia, Podcast host of Awakening Hope with Jennifer LaGuardia and Faith-Based public speaker. Jen has turned her darkest times into lessons for all of us. She uses her voice to share short inspirational messages based on her own life experiences, to awaken Hope and inspire Faith. When it looks and feels like all hope is completely lost, she is your Encouraging voice. Jen shares her story, to inspire others who may be in similar situations and reminds them that their existence is sacred.
2023-07-24
40 min
Limitless Healing with Colette Brown
68. Fats - Clarifying the Ins and Outs and Tips To Choose Better
In this episode Colette helps clarify the different types of fats, breaks them down, and gives examples of where and how to identify them. Even if you think you know the bad and good fats, there is so much more to learn and understanding when it comes to what we consume. Colette shares the scientific facts so you can make the best decision for yourself and your family. Episode Highlights:01:47 - The importance of fats in our diets02:29 - The typical fat groupings: saturated fat, mono-saturated fat and polyunsaturated...
2023-07-20
12 min
Limitless Healing with Colette Brown
66. Your Transformative Journey of Self-Care and Rejuvenation
In this episode Colette announces her Exclusive Women's Retreat this October 2023 in Bodrum, Türkiye.Listen in as Colette shares why she decided on Bodrum and for the 6 reasons you should consider this amazing retreat for yourself. Episode Highlights:1:34 - About Bodrum, Türkiye2:53 - Six Reasons why Colette choose Bodrum for this exclusive women's retreatOther cultures teach us how to do things differentlyPersonal Care, making time for YOUAll the planning has been done for you and your wellness journeyExperts, at https://www.thelifeco.com/en/Connection wi...
2023-07-13
08 min
Limitless Healing with Colette Brown
64. Nine Tips to Maximize Your Walking Meditation
In this perfectly timed episode, Colette shares a wellness tip you can apply this summer whether at home or traveling abroad. Walking meditation is a great wellness practice you can maximize by following these tips to make the most of your walking meditation.Listen in to this episode to hear Colette breakdown these 9 walking meditation tips.Episode Highlights:1:43: Tip 1 - Find a peaceful location1:58 Tip 2 - Take a few deep breaths2:19 Tip 3 - Set an intention2:45 Tip 4 - Slow down your pace
2023-07-06
06 min
Limitless Healing with Colette Brown
62. The Reinvention Formula with Craig Siegel
On today's episode of Limitless Healing Colette Interviews the dynamic Craig Siegel. Craig is driven by purpose!He is a value-based and high-energy Global Keynote Speaker and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well-known celebrities, entertainers, athletes, and entrepreneurs, such as Rob Dyrdek, Ed Mylett, Frank Grillo, Andy Grammer, Marie Forleo, Dr. Shefali, Tom Bilyeu, Bethany Hamilton, Suzanne Somers, Alicia Silverstone, Eric Thomas, Darryl Strawberry, and NFL Hall of Famers Brian Dawkins, Edgerrin James and more. Craig is a born and raised New Yorker, who fro...
2023-06-30
06 min
Limitless Healing with Colette Brown
61. Living Authentically Through Being Vulnerable with Matt Lebris
In this episode, you'll hear from Matt Lebris, host of the Top 1% Ranked podcast, Decoding Success.Matt's amazing contributions thus far include, turning a 5-minute conversation with Daymond John of Shark Tank into an internship then job and being interviewed by him for his show.Hosting Decoding Success featuring Patrick Bet-David, Mel Robbins, Jenna Kutcher, Gabby Bernstein, Grant Cardone and so many more amazing humans.Building a library in his local community with contributions from Gary Vee, Daymond John, David Meltzer, Marie Forleo, Jon Gordon and again so many mo...
2023-06-27
51 min
Limitless Healing with Colette Brown
58. Ten Wellness Tips to Minimize Brain Fog and Improve Sleep Quality
In this jam packed episode, Colette shares 10 wellness tips you can try for yourself to minimize brain fog and improve your sleep quality.Are you feeling as if you have a lack of mental clarity, perhaps difficulty thinking, concentrating, and/or remembering information? Brain fog may affect individuals differently, and its intensity and duration can vary. Managing brain fog involves addressing the underlying causes. This can include ensuring adequate sleep, managing stress, adopting a balanced diet, staying physically active and other wellness practices. Listen in to this episode to hear Colette b...
2023-06-15
06 min
Limitless Healing with Colette Brown
54. Glutathione: Elevating Your Well-Being
In this captivating episode, Colette dives into the fascinating world of glutathione and unveils its incredible role in maintaining overall health and well-being. Get ready to discover the remarkable benefits of this powerful antioxidant and learn how it can be essential for your body's optimal functioning.Unleash the Power of Glutathione: Shielding Your Cells from DamageJoin us as we explore how glutathione acts as a formidable antioxidant, offering unparalleled protection to your cells. Fortify Your Immune System: Glutathione supports your immune system. Colette delves into its ability to regulate immune cell function.Detoxify and Thrive: Glutathione's d...
2023-06-01
06 min
Podcast AWS Brasil
EP109: EP 109: AWS Brazil – ISV Podcast - Lucas Colette (Yampi)
Entrevistamos neste episódio o Lucas Colette, CEO e Fundador da Yampi. Ele nos contou sobre sua jornada de sucesso, começando como programador aos 14 anos e evoluindo para se tornar um empresário de destaque no e-commerce brasileiro. Durante a entrevista, ele compartilhou valiosas lições aprendidas ao longo do caminho, destacando a importância da leitura e da experiência prática. Com mais de uma década de atuação, a Yampi tem impulsionado a democratização do e-commerce e do mercado digital no Brasil. Como uma das principais plataformas de e-commerce do nosso país, a empresa já ate...
2023-05-30
49 min
Limitless Healing with Colette Brown
50. The Why Behind The Message of Wellness With Thank You's From The Community
This episode is huge!In this episode Colette shares her journey and her "why" in starting this podcast. Listen in to how it came to be, it wasn't a straight path and her community's feedback and thank you's for the knowledge she and her guests share. Thank you to everyone who has been a part of this journey so far. There is so much more to come! Respectful Mentions:Instagram: @drfeffreyredigerInstagram: michelleschoenfeldofficialInstagram: CraigSiegel_clsInstagram: kaleyzeitouniofficialInstagram: kim.schaperLinkedIn: Clinton Middleton
2023-05-18
10 min
Limitless Healing with Colette Brown
48. Embrace Your Nonnegotiables to Show Up as Your Best Self Every Day
In this episode Colette shares the importance of establishing and honoring your nonnegotiables so you can show up every day in the best possible way. Dive into this episode to hear four of Colette's nonnegotiables and get ready to participate in a bonus meditation practice. Episode Highlights:01:45 Four of Colette's nonnegotiablesFamily - give and receive loveGreen drink - advocate for your bodyExercise - from your gut to your muscles Meditation - take control of your day5:06 Box breathinginhale - breathing inhold - holding your breathexhale - br...
2023-05-12
07 min
Limitless Healing with Colette Brown
39. Improve Your Health by Creating Your Own Green Drinks
In this episode Colette shares the benefits of green drinks such as getting antioxidants into your body which are important for fighting free radical damage that can cause health problems like cancer and heart disease. The benefits of green drinks include boosting the immune system, improving digestion, promoting healthy skin, and increasing energy levels. Not all green drinks are created equal and there are definitely some dos and don'ts to consider as you dive into introducing green drinks into your diet. Dive into this so you, too can improve your health. It doesn't tak...
2023-04-07
08 min
Limitless Healing with Colette Brown
35. Carbohydrates - The Good and The Bad
In this episode Colette shares education on the two types of carbohydrates: digestible and non-digestible. Non-digestible carbohydrates are found in fruits and vegetables and they burn slowly. Digestible carbohydrates are found in starchy, sugary foods and can lead to health issues. Colette shares why It's important to watch your intake and what you can do today to improve your overall health.Episode Highlights:01:48 Understanding the effects of digestible carbohydrates and gluten04:23 The impact of carbohydrates on blood sugar and gut health09:13 The benefits of eating non-digestible c...
2023-03-23
16 min
Limitless Healing with Colette Brown
26. Yael Trusch - Grow Your Money In Full Alignment With Your Soul's Desire
Yael Trusch is an award winning Podcast Host of Jewish Money Matters, MBA and International Speaker. She brings Jewish wisdom & spirituality to your money story and business.In this episode you'll hear Yael's story from childhood to adulthood and where her money story lied. The lessons she learned and the path she took to bring us her money wisdom and education so that you can live in abundance. Episode Highlights:02:35 - Yael's childhood story18:34 - The turning point where Yael made the decision to create financial wisdom31:10 de...
2023-02-21
48 min
Limitless Healing with Colette Brown
19. Exercise: What You Should Really Be Doing To Stay Healthy
In this episode Colette explores the benefits of exercise and the exercise fads over the years. She shares research on the downside of certain types of exercise and which has truly the most benefits for those aiming for lifelong wellness. Listen in to hear about the research based best workout regime and get inspired to move your body.Episode Highlights:01:15 - The benefits of exercise01:58 - Evolution of exercise through the years, including Colette’s personal story3:53 - Level of exercise we should all shoot for and it’...
2023-01-27
09 min
Limitless Healing with Colette Brown
17. Wellness Wednesday: Why Bone Broth is Liquid Gold
In this episode Colette breaks down why bone broth is an important liquid that can improve health by including well sourced bone broth into our diets. Make sure to listen to the end, Colette has a free giveaway to help you on your health journey.Episode Highlights:01:47 - The Fountain of Youth02:52 - Colette's own experience with bone broth 3:29 - The benefits of drinking a well sourced bone broth10:20 - What is bone broth? 11:35 - A free giveaway from ColetteResources referenced:
2023-01-19
12 min
Limitless Healing with Colette Brown
7. SUGAR - The research, the addiction and 4 steps to kick your sugar habit.
Sugar! It's everywhere. It is an addictive substance that is linked to many health issues we experience today. In this episode Colette presents real scientific data , studies and and shares ways you can take control of your well being right now. Grab your favorite cup of tea, a pen and paper and listen in on how you can begin to reduce your sugar intake. Episode Highlights:1:33 Colette's sugar story3:24 Scientific data on sugar7:18 Recommended daily sugar intake9:30 Four steps to help reduce your sugar cons...
2022-12-14
19 min
Limitless Healing with Colette Brown
2. Wisdom from a well-being alchemist — Michelle Schoenfeld
Adversity can manifest in many ways. Michelle Schoenfeld shares her personal journey of radically transforming her life from toxic to joyously free. She shares nuggets of gold with us on this podcast and gives insight how you can transform your life too. To connect with and learn more about Michelle:Website: Michelle ShoenfeldPodcast: You Lost Me at NamasteInstagram: michelleschoenfeldofficialInstagram: youlostmeatnamasteIf you enjoyed this episode it would mean the world to me if you would share it with your family and friends. Let's get healthy to...
2022-12-05
48 min
Limitless Healing with Colette Brown
Welcome to the Limitless Healing Podcast
I’m your host Colette Brown. Through my own personal journey of being unwell for over 20 years, and finally experiencing a beautiful, healing transformation –now thriving and living a pain-free life that I never dreamed possible. Now, I want to help others do the same. Along the way, I had countless conversations with others; hearing about their own inspiring stories of healing. I learned I was NOT alone.I've had the opportunity attending conferences and having one-on-one conversations with thought leaders, medical doctors and practiti...
2022-11-29
02 min
Le Podcast De Colette
Pascale Caron - Yunova
Nous retrouvons aujourd'hui Pascale Caron. Après avoir travaillé plus de 20 ans dans l'innovation au sein de la société Amadeus à Sophia Antipolis, elle est devenue entrepreneuse ! Après un problème de santé, Pascale s'est investie dans le milieu associatif, notamment au sein d'Initiative Côte d'Azur ainsi que dans une stratup du tourisme qui a malheureusement fait faillite en pleine pandémie de Covid. De par son expérience, Pascale a décidé avec son équipe de lancer @yunovapharma ,une gamme de compléments alimentaires dans la neurologie. Découvrez son parcours inspirant...
2022-11-23
28 min
Deep Transformation
Colette Baron-Reid - What is Intuition? Curiosity is a Superpower, Our Evolutionary Gift is in the Shadow, Radical Acceptance, and Living in Partnership with the Universe
Ep. 7 | In this lively, eye-opening conversation, intuitive and oracle Colette Baron-Reid talks about how intuition is available to each one of us and how we can use it to navigate our lives, about why we need to practice radical acceptance now more than ever, about facing our shadow to find our biggest gifts and liberate our lives, about what it takes to cultivate hope and override fear, and about the transformative power of the Twelve Steps. Colette’s deep, practical, psychological wisdom comes like a transmission: “I am not a mistake. Nobody is broken. I trust in my partnership with...
2022-01-20
1h 17
Life with Colette
#ASMR EP #7 my #WFH experience | Life with #Colette
How is your experience working from home? Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/colette-leng/support
2021-02-04
30 min
Life with Colette
#zen in #meditation #room #ASMR | Life with #Colette
Sit on the floor, with a stright back and feet flat Breathe in , Breath out... Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...
2021-02-01
3h 01
Life with Colette
#ASMR #6 #newyear, #newme| Life with #Colette
What are your goals in Year 2021? Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/colette-leng/s...
2021-01-28
30 min
Life with Colette
#coffee #shop #ASMR | Life with #Colette
Sipping a cup of #coffee at the coffee shop Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/c...
2021-01-25
3h 01
Life with Colette
#ASMR #5 The #pain of suffering from #Depression | Life with #Colette
Colette talks about her experience of a depressive episode, that lasted for years Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015
2021-01-21
33 min
Life with Colette
#ASMR #podcast #4 2021 new year resolution| Life with #Colette
What are your new year's resolutions? welcome the Year 2021, and we hope it won't suck Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: T...
2021-01-07
29 min
Life with Colette
#Winter Cabin #ASMR | Life with #Colette
Get cozy in the cabin ,logs sparks and wind freezes. Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support t...
2021-01-04
3h 00
Life with Colette
#ASMR #podcast 03 #wrap-up 2020 |Life with #Colette
It is the end of Year 2020 , how was your year ? Grab your blanket, snuggle in a comfortable position, ready to listen to the podcast, and bores you out to sleep!! Update every Friday at 11 pm (GMT+8)! Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 ...
2020-12-31
30 min
Life with Colette
Sitting at the pub | Life with Colette
Sitting at the pub, sipping alcohol, watching people get drunk... Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this p...
2020-12-28
3h 03
Life with Colette
3 hours of stream Wave | Life with Colette
Sitting by the beach ,listen to relaxing and soothing the low-tide wave. Update every Monday at 11 pm (GMT+8)! Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.f...
2020-12-23
3h 01
Life with Colette
Podcast #2 Unemployment (ASMR) | Life with Colette
Podcast #2 Quarter life Crisis | Life with Colette Grab your blanket, snuggle in a comfortable position, ready to listen to the podcast, and bores you out to sleep!! Listen to Colette talks about her horrible experience at work , how she was unemployed for months Update every Friday at 11 pm (GMT+8)! Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020...
2020-12-17
29 min
Life with Colette
Podcast #2 Quarter life Crisis | Life with Colette
Podcast #2 Quarter life Crisis | Life with Colette Grab your blanket, snuggle in a comfortable position, ready to listen to the podcast and bores you out to sleep!! Update every Friday at 11 pm (GMT+8)! Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com...
2020-11-27
28 min
Life with Colette
Podcast #1 Unemployment | Life with Colette
Podcast #1 Unemployment Update every Friday at 11 pm (GMT+8)! Dive into the life of Colette-present you with relaxing music, ASMR talk shows etc. Facebook: www.facebook.com/colette.2019 Instagram: www.instagram.com/colette.2019/ Youtube: www.youtube.com/channel/UCvktEf0F2G0O-ywKXj5bMNQ Blog : colette2020s.com INP shop powered by Life of Colette: facebook.com/inp.2015 instagram.com/inp.2015 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.f...
2020-11-20
37 min
the MIGHTY WARRIORS podcast
Ep. 1 - Who I am and why this podcast
On this episode, Colette shares who she is and why she started the MIGHTY WARRIORS podcast.More inspiring and encouraging episodes are coming up so . . . subscribe now!= = = SOCIAL MEDIAFollow the MIGHTY WARRIORS podcast:Like & Follow the MIGHTY WARRIORS podcast on facebook: facebook.com/themightywarriorspodcastFollow the MIGHTY WARRIORS podcast on instagram: instagram.com/themightywarriorspodcastFollow Colette:Visit Colette's website: colettecorrea.comFollow Colette on instagram: instagram.com/colettexcorreaFollow Colette on twitter: twitter.com/colettexcorrea= = =
2020-11-16
27 min
Elements of Ayurveda Podcast
3rd Podcast Anniversary with Amy Wheeler
Colette and Amy take the opportunity on this 3 year anniversary to chat about the following: Why Colette started the podcast. How Amy and Colette connected when they first met. The importance of humility. So Hum and flowing with life. Colette shares big moves in her life. Amy shares her experience with Covid confinement and reflects on the changes she's making in her life. Please share your thoughts on the podcast over on the Elements of Ayurveda Podcast Facebook Group or email Colette on info@elementshealingandwellbeing.com Visit Amy's website The Optimal State. Visit...
2020-08-13
46 min
Elements of Ayurveda Podcast
Celebrating 2 Years!
In this special 2 year anniversary podcast episode, Colette looks back to the launching the podcast, discusses some common questions on Ayurveda and looks to the future of the podcast. There's also a special competition to celebrate the 2nd anniversary! Contact Colette info@elementshealingandwellbeing.com Some of the common questions Colette answers are: Is there a special Ayurvedic diet. How to make the right food choices. How do I eat for my constitution. How do I know when or which dosha(s) are out of balance. Ch...
2019-08-22
36 min