Shows
The Nourished Sensitive Podcast“My Body Had the Answers. Learning to Listen Changed Everything” – A Conversation with Bettina SchelkleDear listeners,If you’ve been living in your head lately—thinking your way through everything, pushing through numbness, or trying to “figure it out” instead of feel it—this episode is a gentle invitation to come back home to your body.Maybe you're navigating burnout, chronic fatigue, or anxiety that no amount of insight seems to shift. Or perhaps you’ve been practicing yoga or mindfulness but still feel a little... out of touch with yourself.Wherever you are in your journey, this episode will nourish you.It offers deep permission t...2025-05-161h 12