Shows
ADHD RealitiesStop Moralizing ADHD: Why ‘Try Harder’ Is a TrapIf you've ever been told you're "lazy," "not trying hard enough," or "just lack discipline"... yeah, this one's for you.
I sat down with ADHD educator Kendall Delamont for a conversation about what ADHD really is and all the bullshit it's not. We're talking about why ADHD isn't a moral failing or a time management problem, why the internet's dopamine obsession is mostly wrong, and why generic ADHD advice is basically set up to make you feel like shit.
We get into the real stuff:
Why ADHD traits get turned into character judgments ("if...
2026-02-101h 01ADHD RealitiesSex, Capacity, and the Lie We Keep Telling OurselvesIn this episode of ADHD Realities, I’m unpacking why the way we talk about desire — especially in heterosexual relationships — has never sat right with me. For years, we’ve framed libido differences as “higher vs. lower drive,” quietly centering access instead of capacity, and calling it neutral. It isn’t.
We talk about what happens when desire gets mistaken for entitlement, why fluctuating desire (especially in women’s bodies) is so often pathologized, and how ADHD, nervous system regulation, hormones, perimenopause, menopause, stress, and life stage all shape access to desire in ways effort alone can’t fix.
I al...
2026-01-2724 min
The Dr. Brighten ShowADHD Sex Drive Explained: How Executive Dysfunction, Sensory Overload, and Hormones Affect Desire | Dr. Leann BornemanWhen your ADHD sex drive doesn’t match what you “think it should,” it’s easy to assume something is wrong with you—or that you’ve fallen out of love. But in this episode, Dr. Jolene Brighten sits down with Leann Borneman to unpack a radically different truth: for many women with ADHD (and many women in perimenopause), the problem often isn’t a lack of desire—it’s a lack of access to desire. If you’ve ever wanted intimacy… but your brain felt overloaded, your body felt “nope,” or you couldn’t even figure out how to start, this conversation...
2026-01-201h 17ADHD RealitiesMale Pleasure Isn’t a Performance: Anxiety, ADHD, Porn, and the Sex We Were Never Taught to HaveIn this episode, I’m joined by Caitlin V, sex and relationship coach, researcher, and host of Good Sex, for a conversation that is giving male pleasure the nuance it deserves.
We unpack why so many men experience sex as pressure instead of pleasure and how performance anxiety shows up as premature ejaculation, erectile dysfunction, delayed ejaculation, or complete shutdown, often without anyone naming what’s happening.
This isn’t a “just relax” or “take a pill” conversation.
We talk about:
Why performance anxiety is less about control and more about tension—physic...
2026-01-1359 minADHD RealitiesWhy She’s Exhausted — And You’re Taking It Personally“She has energy for everything else — just not for me.”
This episode unpacks one of the most common and damaging misunderstandings I see in relationships, especially when ADHD and autism are part of the picture.
We’re talking about why energy isn’t about effort, love, or priority, it’s about access, executive function load, and nervous system cost. And why, in heterosexual relationships, women are so often carrying the emotional and executive labor of the relationship until there’s nothing left.
This isn’t about blaming partners or making blanket statements. It’s about understand...
2025-12-3017 minADHD RealitiesWhen Sex Therapy Fails ADHD Brains: What the Research Keeps Getting WrongWhat happens when sex therapy is built for brains that don’t work like yours?
In this episode, I sit down with clinical sexologist, researcher, and former dissertation chair Dr. Erika Miley for an unfiltered, deeply nerdy, and very human conversation about ADHD, sexuality, and why so many people—especially cis women and AFAB individuals—are still being failed by the research and clinical models meant to help them.
We talk about the massive gaps in ADHD and sexuality research after puberty, the harm of moralized language in scientific literature, and why traditional sex therapy approa...
2025-12-1654 minADHD RealitiesThe ADHD Resolution Trap: Stop Gaslighting Yourself Every JanuaryEvery January, the world expects us to reinvent ourselves like we’re software updates — new routines, new habits, new personalities. But ADHD brains aren’t failing resolutions… resolutions are failing us.
In this Extra Hot, no-BS episode, I break down exactly why New Year’s resolutions collapse for ADHD minds (especially if you’re juggling work, parenting, sensory overload, or perimenopause chaos). We get into the science of executive function, dopamine drop-off, time blindness, emotional regulation, and why Dr. Russell Barkley deserves a shrine for explaining ADHD better than half the self-help industry.
You’ll hear the truth...
2025-12-0224 minADHD RealitiesIs Masturbation Dangerous? Why History Won’t Let This DieWhy are we still recycling 1800s pseudoscience about masturbation? In this episode, I sit down with Dr. Eric Sprankle to unpack where these beliefs started, why they stubbornly survive, and how moral panic replaces real science. From fetal self-soothing to porn ‘addiction’ myths, to why ADHD brains often get misdiagnosed — we hit every uncomfortable truth with humor, clarity, and zero shame.
More about Dr. Eric Sprankle:
Dr. Eric Sprankle is a professor of clinical psychology at Minnesota State University, Mankato. He is also a licensed psychologist and AASECT-certified sex therapist affiliated with the Minnesota Sexual Health Instit...
2025-11-181h 02ADHD RealitiesIs Your Brain Actually Rotting, or Just Regulating?What if your “rotting brain” isn’t rotting at all — it’s regulating?
In this fiery, science meets sarcasm episode, Dr. Leann Borneman breaks down the viral panic around rot culture and doomscrolling — and explains why most of the research behind it was never designed for ADHD brains in the first place.
We’ll talk about:
Why scrolling funny, happy, or comfort content isn’t “doomscrolling” (and why everyone’s using that term wrong)
How weak neurotypical studies turned into moral panic headlines about “screen addiction”
The ADHD paradox of being overstimulated an...
2025-11-0419 minADHD RealitiesAllow Me to Interrupt: Women, ADHD & Reclaiming the NarrativeWhy were we all labeled “too much” before we ever got a diagnosis? Let’s interrupt that story.
This week, I sit down with Dr. Gilly Kahn — psychologist, mom, and author of Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women’s ADHD. We unpack the late diagnosis epidemic, the emotional toll of masking, rejection sensitivity, and how outdated diagnostic criteria still leave girls unseen. Gilly and I talk about what it really means to reclaim your identity after years of self-blame, why emotional dysregulation deserves a front-row seat in ADHD conversations, and how empowermen...
2025-10-218h 52ADHD RealitiesPorn Isn’t the Problem: Shame, Scripts, and the Science Behind MasturbationIs porn really rewiring your brain?
Does masturbation harm relationships?
Or are we caught in cultural shame scripts that make normal behaviors feel dangerous?
In this episode, I unpack the research, from claims about erectile dysfunction and “porn addiction” to the ICD-11’s take on compulsive sexual behavior. Drawing from my clinical work with 100+ men, I explore how moral incongruence, secrecy, and shame—not masturbation itself—fuel distress. If you’ve ever wondered what the science actually says, this conversation will give you clarity, nuance, and maybe a little relief.
References:
1. Antons, S...
2025-10-0721 minADHD RealitiesUnlearning Shame, Reclaiming Pleasure: The 3-Minute Game That Changes EverythingIn Episode 25 of ADHD Realities, I sit down with the brilliant Lauren Elise Rogers—holistic sexuality educator and embodied intimacy coach—for one of the most raw, liberating conversations yet. We dig into how early scripts of shame shape women’s sexuality, why confidence in the bedroom is sexy as hell, and how unlearning old conditioning lets us reclaim play, curiosity, and real pleasure.
Lauren shares her own journey, the power of the “3-Minute Game” for couples, and how shifting from unconscious patterns to conscious choice transforms intimacy. We also explore how porn became the default sex ed (and wh...
2025-09-231h 02ADHD RealitiesVibrators, ADHD & Sensory Overload: Finding Your Sweet SpotEver been mid masturbation and thought, “Why am I analyzing this toy like a product review instead of actually enjoying myself?” Or maybe the opposite, you’re left wondering if your clit is broken because nothing’s happening.
In this episode of ADHD Realities, Dr. Leann Borneman dives into how vibrators interact with ADHD brains and sensory processing differences. From overstimulation (too sharp, too loud, too much) to understimulation (too mild, too boring, not enough), we’ll break down why these experiences happen, and what you can actually do about it.
You’ll learn:
The concep...
2025-09-098h 25ADHD RealitiesPenis Myths, Testosterone Truths, and the Health No One Talks AboutErections, testosterone, fertility, penis size—men’s health is full of myths, shame, and bad TikTok advice. In this episode, I sit down with Urologist Dr. Justin Dubin to cut through the noise and get real about what’s actually going on with male sexual health.
We talk about why erectile dysfunction can be an early warning sign for bigger health issues, how testosterone really works (and what kills your sperm), what to know about Peyronie’s disease and penis pumps, and why shame keeps so many men from getting help.
This conversation is blunt, funny, a...
2025-08-261h 03ADHD RealitiesI’m Not Fine, I’m Just Fried: ADHD, Motherhood & the Sensory Sh*tstorm of PerimenopauseIf you’re an ADHD mom wondering why everything feels louder, harder, and more exhausting lately, then this one’s for you.
In this episode, Dr. Leann Borneman gets real about the absolute chaos of motherhood with ADHD, and why the invisible labor, relentless demands, and sensory overload aren't just “part of the job”, they’re a setup for burnout. And if you’re also in perimenopause? Buckle up, because the hormonal shifts do mess with your ADHD symptoms and regulation, even if the research hasn’t caught up yet.
We’re naming the rage, the noise, the o...
2025-08-1224 minADHD RealitiesDisconnected, Burned Out & Still Expected to Want Sex: Reclaiming Desire with Dr. Kate BalestrieriWhat do you do when you realize you’re completely disconnected from your body, burned out, and expected to maintain a thriving sex life? In this episode, I sit down with psychologist, certified sex therapist, and author Dr. Kate Balestrieri to talk about her new book What Happened to My Sex Life?—a raw, real, and relatable exploration of desire, disconnection, resentment, and the slow road back to pleasure.
We talk about:
How burnout, patriarchy, ADHD, and resentment erode desire
What “reclaiming pleasure” really means (hint: it's not about lingerie and sex toys)
...
2025-07-2952 min
Sex and Psychology PodcastThe Connection Between ADHD And KinkIn today’s show, we’re exploring how kink and BDSM can potentially be therapeutic to persons with ADHD. Research finds that kink can help provide a supportive dynamic to people with ADHD through addressing sensory integration needs and cultivating an environment that reduces distractions and enhances attentional focus.
I am joined once again by Dr. Leann Borneman, a licensed clinical social worker, AASECT certified sex therapist, professor, and clinical sexology researcher. She specializes in the intersection of ADHD, relationships, and sexuality. Leann runs the podcast ADHD Realities and is currently writing a book on ADHD and low...
2025-07-2540 min
Sex and Psychology PodcastHow ADHD Affects Women In The BedroomHow does ADHD affect women’s sexual and romantic relationships? In this episode, we’ll explore some of the most common issues that come up in the bedroom for women with ADHD, the problem with only relying on medication to help, as well as what women with ADHD and their partners need to know about cultivating supportive environments that are more conducive to pleasure.
I am joined by Dr. Leann Borneman, a licensed clinical social worker, AASECT certified sex therapist, professor, and clinical sexology researcher. She specializes in the intersection of ADHD, relationships, and sexuality. Leann runs the...
2025-07-2237 min
MissUnderstood: The ADHD in Women ChannelADHD and destigmatizing your desires | Sorry, I Missed ThisForget what you’ve seen in movies: BDSM isn’t one-size-fits-all. As Dr. Leann Borneman explains, it’s more of an à la carte menu where consent, communication, and personal boundaries come first. You can take what works for you and leave the rest.Host Cate Osborn talks with clinical sexologist Dr. Borneman about the intersection of BDSM, neurodivergence, and executive function. They explore how some people with ADHD use parts of BDSM, like structure, sensory input, and clearly defined roles. These can help support attention, reduce overwhelm, and build emotional regulation.Listen as Cate and Leann cha...
2025-07-1725 min
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate OsbornADHD and destigmatizing your desiresForget what you’ve seen in movies: BDSM isn’t one-size-fits-all. As Dr. Leann Borneman explains, it’s more of an à la carte menu where consent, communication, and personal boundaries come first. You can take what works for you and leave the rest.Host Cate Osborn talks with clinical sexologist Dr. Borneman about the intersection of BDSM, neurodivergence, and executive function. They explore how some people with ADHD use parts of BDSM, like structure, sensory input, and clearly defined roles. These can help support attention, reduce overwhelm, and build emotional regulation.Listen as Cate and Leann cha...
2025-07-1525 minADHD Realities"If You Cared, You Would…”: The ADHD Relationship Lie That’s Breaking UsIn this no-BS solo episode, I dive headfirst into the relationship narrative that’s wrecking ADHD partnerships... the idea that "if you cared, you'd just show it."
You probably do care. Your executive function is just struggling with the neurotypical expectations attached.
I break down why ADHD brains struggle with “prioritizing” in the ways neurotypical society expects by explaining the real role of executive function barriers, environmental cues, and those WTF moments.
This episode is packed with:
Real talk about working memory, task initiation, and time blindness
ADHD-friendly ways to actu...
2025-07-1523 minADHD RealitiesDiagnosis Isn’t Destiny: ADHD, Reality Checks, and Radical AccountabilityIn this episode of ADHD Realities, Dr. Borneman sits down with Dr. Jessica McCarthy a licensed neuropsychologist and clinical psychologist, for a no-BS, deeply validating conversation about what it really means to live with ADHD in a world not designed for our brains.
Together, they unpack the messy middle between medical models and neurodiversity movements, and explore the danger of relying too heavily on diagnosis as identity. This isn’t just another “what is ADHD?” episode, it’s a raw, unscripted look at self-compassion, environmental disconnects, grief, and the hard truth that sometimes… effort alone isn’t enough.
...
2025-07-011h 14ADHD RealitiesRedesigning the Rules: ADHD, Disclosure, and the Future of Inclusive WorkspacesWhat if the systems we move through every day like school, work, life, were actually built to support the way our brains work, instead of working against us?
In this episode, I sit down with my longtime friend and neurodiversity advocate Dave Thompson to unpack what real inclusion looks like in the workplace. From childhood diagnosis to system level change, Dave shares how his personal and professional experiences collided into a career focused on redesigning the workforce for neurodivergent success.
We talk about:
The emotional complexity of disclosure at work
Why...
2025-06-1755 minADHD RealitiesClean, Tired, and Touched Out: ADHD, Sensory Shutdown, and the Sex You Can’t AccessEver felt totally in the mood... until your clean skin, mental fatigue, or the idea of grabbing the lube made your brain shut down? In this intimate solo episode, Dr. Leann Borneman dives deep into the real life overlap of ADHD, executive function shutdown, sensory overload, and the confusing disconnect between wanting sex and being able to access it.
This isn’t about low libido, it’s about bandwidth, task sequencing, overstimulation, and the environmental mismatch so many ADHDers face in the bedroom. With raw honesty, relatable humor, and practical strategies, this episode validates the “WTF is happen...
2025-06-1124 minADHD RealitiesRethinking Desire, Orgasms & the ADHD BrainIf sex has ever felt like a confusing chore, a pressure-filled performance, or just… not designed with your brain in mind, you are not alone. In this episode, Dr. Leann Borneman sits down with bestselling author and sex therapist Dr. Laurie Mintz (📚 Becoming Cliterate, A Tired Woman’s Guide to Passionate Sex) for a raw, hilarious, and deeply validating convo about orgasms, desire, and a little on how ADHD + sensory differences can shape our sexual experiences.
We tackle:
The orgasm gap and why it’s not your fault
The myth of "foreplay" and why it’s...
2025-06-0347 minADHD RealitiesWhen Receiving Oral Feels Like a Task: ADHD, Sensory Overload, and the Pressure to “Just Relax”Why does receiving oral feel like work for so many vulva owners with ADHD? This episode unpacks it all: the sensory chaos, the internal monologue that won’t quit, the vulnerability overload, and the executive dysfunction that makes "just enjoy it" feel like a cruel joke.
I dive deep into:
How gender scripts, shame, and ADHD intersect in the bedroom
Why “let go and enjoy” is NOT trauma-informed advice
What overstimulation, masking, and delayed self-awareness look like during oral
Real talk on orgasm grief, communication challenges, and reclaiming your pleasu...
2025-05-201h 27ADHD RealitiesStimulation Nation: ADHD, Self-Pleasure & the Shame We’re DitchingIn honor of National Masturbation Month, we're getting real about how self-pleasure, stimulation, and sensory seeking show up in ADHD brains. This isn’t just about orgasms — it’s about regulation, shame, curiosity, and reclaiming your body on your terms. Whether you’re navigating sensory overload, executive dysfunction, or internalized judgment around pleasure, this short episode breaks down why masturbation can be a form of self-care, not self-indulgence.
We’ll unpack the overlap between stimming and sexual touch, how ADHD impacts self-exploration, and why some of us struggle to even initiate solo time. If you’ve ever felt frustra...
2025-05-0715 minADHD RealitiesIs It the Sugar or the ADHD? Debunking Nutrition Myths with Annika AngeloIn this hyperfocused, myth-busting deep dive, I’m joined by ADHD nutrition research expert Annika Angelo and we go all in. From sugar cravings and red dye panic to gluten, binge eating, and why sitting down for a full “balanced meal” might be working against our ADHD brains... this episode is packed with science, laughter, and so much validation. We explore: Why people with ADHD crave sugar (and why it’s not a moral failure) What the research actually says about food dyes, gluten, and dairy The real connection between binge eating and ADHD How nutrition is often set up throu...
2025-05-061h 12
Crimes of the Heart: a love and dating podcastHow Does ADHD Impact Dating & Relationships feat. Leann BornemanIf you, or someone you love, has ADHD this is a MUST LISTEN TO episode!! I have Leann Borneman, a licensed therapist and sexologist who specializes in ADHD. She sees singles and couples and helps people navigate love, sex and dating while living with or loving someone who has ADHD. To follow Leann on Instagram click HERE and to learn more about her and her practice check out her website here: https://www.bornemancoaching.com/servicesFor video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To suggest a topi...
2025-04-291h 04ADHD RealitiesMapping Pleasure: ADHD, Yoni Massage, and Reclaiming Your BodyIn this episode, I sit down with somatic sexologist Sarah Silverstein to explore therapeutic yoni massage and its connection to ADHD, trauma, body awareness, and pleasure. We dive into what yoni mapping actually is, how it can support nervous system regulation, and why it may be helpful, especially for my fellow ADHDers looking to reconnect with their bodies. ⚠️ Disclaimer: We discuss G-spot stimulation and internal orgasms. If that’s not part of your experience, you are not broken, everyone’s anatomy and pleasure responses are different. Much of this conversation is based on personal and professional experience and is not supp...
2025-04-2252 minADHD RealitiesFrom Diagnosis to Identity: Rethinking ADHDWhat happens when you mix neuroscience, lived ADHD experience, and zero tolerance for shame? This episode. I sit down with Dr. Ludovico Saint Amour di Chanaz (neuroscientist, author, and ADHDer) to unpack the chaos of late diagnosis, burnout, identity grief, motivation struggles, and why self-compassion isn't just nice... it's necessary. We’re talking ADHD cycles, why routines feel impossible, the not so sexy truth about sleep, and how to stop hating yourself for having a human brain. If you're tired of “just try harder” advice then this one’s for you. Contact info for Dr. Ludovico Saint Amour di Chanaz...
2025-04-1951 minADHD RealitiesPeople Pleasing in the Bedroom: Reclaiming Your Voice with ADHD LensPeople pleasing isn't just a personality quirk, it can be a deeply ingrained survival strategy, especially for ADHDers who grew up masking, over apologizing, or craving external validation. In this episode, we dive deep into how ADHD impacts people pleasing in the bedroom, where saying "yes" when we mean "maybe" or "no" happens more often than we realize. You'll gain a stronger ADHD informed lens on your sexual and emotional experiences, learn why your brain might default to over-accommodating, and discover practical, shame free ways to reconnect with your desires. We’re talking scripts, boundary setting tools, and communication sh...
2025-04-191h 06ADHD RealitiesUnlocking Desire with Natassia MillerDesire is a powerful force in our intimate lives, and when you add ADHD into the mix, understanding it becomes even more crucial. In this episode, I sit down with Natassia Miller to dive deep into all things desire from what it is, the common misconceptions, and how hormones influence our experiences. We’ll also discuss the role of communication in navigating intimacy and explore creative ways to make playtime more inviting. Whether you have ADHD or love someone who does, this episode is packed with insights to help you better understand and embrace desire in your relationships. For mo...
2025-04-1939 minADHD RealitiesADHD & BDSM: The Thrill of Sensation SeekingIn this episode, we’re diving into the fascinating connection between ADHD, BDSM, and sensation seeking. If you’ve ever wondered why your ADHD brain craves intensity, novelty, and deep sensory experiences, this one’s for you! We’ll explore how BDSM can provide the structure, stimulation, and dopamine rush that many ADHDers naturally seek, whether it’s through impact play, power dynamics, or sensory exploration. Shockingly, there is no published research directly examining the link between ADHD and BDSM....yet. My upcoming research could be the first to shine a light on this connection and what it means for ADHDer...
2025-04-1944 minADHD RealitiesADHD. & Porn UseIn this episode of ADHD Realities, we’re tackling a topic that doesn’t get talked about enough; porn use, compulsive behaviors, and how ADHD plays a role. As ADHDers, our brains crave dopamine, and that can sometimes lead to patterns of porn consumption that feel hard to manage. We’ll break down the myths, explore how ADHD and impulsivity intersect with porn use, and discuss when it becomes a problem. Plus, we’ll talk about self compassion, healthy boundaries, and how partners can navigate this together.
2025-04-1927 minADHD RealitiesADHD & Sensory Issues During SexMany of us with ADHD experience sensory processing challenges, and these don’t simply switch off during playtime. This is a common theme not only in my personal life but also in my work with clients in my clinical practice. It’s important to remember that both ADHD and sensory processing exist on a spectrum, meaning experiences can vary widely from person to person. The goal of this episode is to provide insight and empowerment, helping you become more mindful of whether sensory processing challenges might be contributing to any disconnect in your playtime.
2025-04-1930 minADHD RealitiesADHD: A Woman's Desire & Perimenopause/Menopause I am feeling all the feels this week as I reflect all the workI am doing with my clients and the continued work on my research. On this episode I take the opportunity to just spew my thoughts in a chaotic way (leaning into my ADHD loud and proud). I go over the impact of desire discrepancies in our relationships and how perimenopause/ menopause can make things harder when we are not empowered with the knowledge and support to help set our relationships and playtime up for success. Dr. Laurie Mintz- Becoming Cliterate: https://www.amazon.com/Becoming-Cliterate-Orgasm-Equality-Matters/dp/0062664557/r...
2025-04-1939 minADHD RealitiesADHD & HypersexualityI’ve noticed that hypersexuality can be a hot topic, but unfortunately, it’s often misunderstood. There’s actually quite a bit of research out there about ADHD and its connections, but I’m concerned about how ADHD is sometimes unfairly blamed for hypersexuality. So, I’d love for you to join me in this 20-minute episode as I dive into what we know about ADHD and hypersexuality, and share some of my thoughts and concerns on the matter. Here is a link to a recent 2024 article used as a source to the information discussed in this video: https://www.scienc...
2025-04-1921 minADHD RealitiesADHD &Intimacy- How Expectations Play a Role!In this episode, I'm excited to chat about something that’s been causing quite a stir in our community: the difference between intimacy and sex, and the frustrations professionals have around it. Intimacy is such a vital part of our relationships, and it’s super important for us ADHD women to feel empowered and confident in expressing our needs, especially during playtime. A lot of folks might not stop to think about how expectations can shape our experiences especially when we talk about ADHD, but I’m here to share why they’re so crucial for our satisfaction in intimacy...
2025-04-1921 minADHD RealitiesADHD & Female PleasureLet't get into how ADHD plays a role in playtime and some steps to help you make playtime more enjoyable again.
2025-04-1918 minADHD RealitiesADHD & Low DesireEpisode 1: Let's chat about something really important, ADHD and low desire. We all know that living with ADHD can come with its own set of challenges, and I want to share some common stressors that I've noticed among my clients dealing with low desire.
2025-04-1910 min
Shameless Sex#408 Getting Neurospicy: ADHD and Sex (and Relationships) - with Leann BornemanWhat is ADHD, and how would someone know if they have it? How does ADHD show up in sex and relationships? What are the common struggles, challenges, and superpowers? What about kink and ADHD? Why is setting up an ideal environment so important for sexual and relational success? How can people with ADHD become more sexually empowered? And why is there very little research on ADHD and sex?About our guest: Leann Borneman is a sexologist and certified sex therapist who specializes in the intersection of ADHD and sexuality. As an individual with ADHD, Leann brings a...
2024-11-1958 min
Different Spectrums Podcast ™️Big Mouth: Let's Talk about S*x Education and What Brings Pleasure [Ft. Leann Borneman]In today’s episode, we’re diving into the raunchy and hilarious Netflix show Big Mouth with our special guest, therapist Leann Borneman! 🎉 Leann is a certified sex therapist and ADHD expert, here to break down the world of sex education.
We’ll chat about how sex ed often fails, especially for women, focusing on anatomy rather than pleasure 😕. Leann sheds light on why this is a problem and how parents can better support their kids in these awkward but important conversations.
We also get into topics like body image, the "...
2024-10-172h 11
Seggs Talk RadioLeann Borneman, LCSW CST: ADHD in the BedroomIn this episode of Seggs Talk Radio, Leann Borneman shares her journey of being diagnosed with ADHD and her focus on ADHD and sexuality. The conversation explores the link between ADHD and sexual behavior, highlighting the challenges and sensory issues that arise in intimate relationships.💦🍆🎙️❤️This episode of Seggs Talk Radio is brought to you by Testie, which is reinventing walk-in STI lab testing. Click here to get on the waitlist and get a discount on your first STI-panel with us! 🧪EPISODE THEMES📝ADHD in Media and Gender DiscrepanciesBehavioral Therapy and EnvironmentBDSM and ADHD
2024-08-091h 25
Big Dating EnergySex, Intimacy, and ADHD with Leann BornemanThis week, Jeff is joined by Leann Borneman, LCSW, CST. Leann is a licensed psychotherapist, sexologist, and certified sex therapist who specializes in ADHD and sexuality. She talks with Jeff this week about how women with ADHD can feel empowered when it comes to sex, intimacy and their relationships.Listen to Jeff's podcast Problem Solved here: https://wavepodcastnetwork.com/Follow Leann on Instagram: @bornemanpsychotherapyLearn more about working with or learning from Leann: bornemancoaching.comOrder your copy of Big Dating Energy Available now!
2024-08-0158 min
yourfavepsychotherapist's shortcast@Leann Borneman, LCSW CST #mentalheath #mentalwellness #tiktoktherapy #therapytok #copingskills #...@Leann Borneman, LCSW CST #mentalheath #mentalwellness #tiktoktherapy #therapytok #copingskills #childtherapy #thoughtsfromatherapist
2024-04-3001 min