Shows
Work in ProgressHow to ask for what you want (the salary convo)Asking for what you want at work—can feel daunting. In this episode of Work in Progress, Matt McFarlane joins Lisa and LJ to help you navigate these tough conversations with confidence and ease. You’ll discover how to read the room, frame your request to get a positive response, and learn how to turn a “no” into an open door for future success. If you’re tired of hesitating or overthinking every request at work, Matt’s tips will leave you speaking up clearly and confidently.Listen in to find out why timing matters, how to ask without feeling push...2025-05-0525 min
Work in ProgressHow to think clearly when everything feels messyWhen everything feels messy, thinking clearly can seem impossible. In this episode of Work in Progress, Steph Clarke shares some great ways to cut through overwhelm, reset your thinking, and move forward with confidence — even when certainty feels out of reach. Whether you’re stuck in overthinking, struggling to prioritise, or facing big decisions, Steph will give you some tips to clear the mental clutter and reclaim your clarity. Listen in to discover how to navigate complexity, trust your gut, and take intentional action, no matter how messy things get.About our guest - Meet Steph Clar...2025-04-2133 min
Work in ProgressHow to work with change (and help others do the same)Change is inevitable—but why does it feel so hard to embrace?In this episode of Work in Progress, we sit down with Dr. Ben Hamer, a leading expert in the future of work, to break down why we resist change and, more importantly, how to work with it instead of against it.From navigating uncertainty to getting others on board without dragging them along, Dr. Ben shares practical strategies for making change feel less like something to survive and more like an opportunity to grow.Whether you’re leading a team through a transition, trying to shake up outd...2025-04-0723 min
Work in ProgressHow to get better results (by thinking differently)Great results don’t come from doing the same old thing—they come from thinking differently. In this episode of Work in Progress, we’re joined by Wade Kingsley, founder of The Ideas Business and champion of creative potential, to explore how fresh thinking leads to real innovation. Wade shares his insights on breaking free from the “that’s how we’ve always done it” mindset, harnessing the power of Dreamers, Doers, and Doubters, and taking small, meaningful steps toward big results.Listen in to discover some practical ways you can challenge the status quo, fostering collaboration, and unlocking...2025-03-1927 min
Work in ProgressHow to lead with empathy (and still get results)Leadership isn’t just about hitting goals—it’s about how you get there. In this episode of Work in Progress, we sit down with Jessica Trumble, founder of We Are Charlotte, to unpack the art of leading with empathy while still getting results. Jess shares practical strategies for balancing compassion with accountability, building trust in high-pressure environments, and navigating tough conversations with authenticity and grace.Listen in for some insights on how to grow as an empathetic leader, even if it doesn’t come naturally, and why leading with heart doesn’t mean letting go of results.2025-03-1121 min
Work in ProgressHow to recover from setbacks (and come back stronger)Setbacks are a part of life, but how you bounce back can make all the difference. In this episode of Work in Progress, we’re joined by Jane Martino, a leader and entrepreneur with a passion for mentoring and coaching. Jane shares her strategies for turning setbacks into opportunities, building resilience, and helping others find their way forward. Whether you’re navigating challenges in your career or supporting a team through tough times, this episode is packed with actionable advice to help you come back stronger.Tune in to hear Jane’s insights on how to shift your m...2025-03-0322 min
Work in ProgressHow to influence with words (say what matters and make it stick)In a world full of noise, knowing how to communicate with influence is a real superpower. In this episode, Arabella Macpherson shares insights on how to get your message across clearly and effectively, so people not only hear what you’re saying but are inspired to act on it. You’ll learn practical strategies for building trust, conveying confidence, and making sure your ideas land the way you intend. If you want to communicate with impact, this episode is your guide to saying what matters and making it stick.About our Guest - Arabella has over 16 years of e...2025-02-2446 min
Work in ProgressHow to juggle everything without burning out (tips for balancing work chaos)In the way we work today, juggling it all can feel like a one-way ticket to burnout. In this episode, Dr. Lillian Nejad shares tips and strategies for finding balance in the chaos. From knowing how to prioritise what’s really important to learning when to step back, you’ll discover practical ways to manage your workload without sacrificing your well-being. If you’re ready to handle the hustle without burning out, tune in for some real-life tips that work.About our Guest - Dr. Lilian is a clinical psychologist with over 25 years of experience across public health...2025-02-1743 min
Work in ProgressHow to set work goals you’ll actually hit (hacks for realistic goal-setting)Setting goals is one thing—actually hitting them is another. In this episode, Charlotte Rush shares her best hacks for setting realistic, achievable goals that fit your career dreams without the overwhelm. From breaking big objectives into manageable steps to keeping track of your progress, you’ll learn how to create goals that stick and set yourself up for real success. If you’re tired of goals that fizzle out, this episode’s got you covered.About our Guest - Charlotte Rush was an Organisational Psychologist and Head of Growth at Inventium and is now Senior Manager at Bendel...2025-02-1051 min
Work in ProgressHow to give feedback without making it weird (say what you mean with confidence)Hands up if you’ve had to give feedback and it just felt awkward or forced? In this episode, Lauren Humphrey shows us how to deliver feedback that’s honest, helpful, and keeps things comfortable. You’ll learn tips to share your thoughts clearly and confidently, skip the fluff, and make your feedback something people can actually action and use to grow. If you’ve ever found yourself avoiding feedback or overthinking how to say it, this one’s for you!About our Guest - Lauren Humphrey, co-founder of The Mintable and Tandem, has a proven track record of...2025-02-0333 min
Work in ProgressHow to get along with anyone (tips to adapt, connect, and manage different communication styles)Working with all kinds of personalities can be a challenge, but knowing how to connect with people is a game-changer at work. So today, Lucy Allen joins us to share some great tips on adapting to different styles at work, building strong connections, and getting along with anyone — no matter how different they might be. This conversation is all about some advice for making teamwork easier and your workday smoother.About our Guest - Lucy Allen, from The Graceful Collective, She’s a corporate coach, facilitator, and speaker dedicated to transforming workplaces through mindset, communication, and leadership trai...2025-01-2723 min
Work in ProgressHow to learn what you need (when you’re already busy)Learning at work can feel overwhelming when your plate is already full. In this episode, Lisa Lie, founder of Learna, shares her journey from advertising to building a microlearning app that helps people grow, adapt, and have better work days. Hear Lisa’s personal stories, lessons learned, and practical tips on how to make learning manageable and something that actually feels worth your time. If you’ve ever wondered how to keep learning when life gets busy, this one’s for you.About our Guest - Lisa Lie, the founder of Learna, has always been passionate about learni...2025-01-2020 min