Shows
JOURNEY TO GREATNESS with LECIA BREENAre YOU wasting your LIFE SOURCE? JOURNEY TO GREATNESS with LECIA BREENHow are you spending your moments in time? YOUR TIME....your time, your most precious resource. It’s time to wake up! Stop running on Auto-pilot... it is the most dangerous of habits. The thief of a meaningful existence.2021-03-1316 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 288 - JOURNEY TO GREATNESS with LECIA BREEN2021-02-2112 min
JOURNEY TO GREATNESS with LECIA BREENMindfulness- JOURNEY TO GREATNESS with LECIA BREEN"The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing." ~ Jon Kabat-Zinn2021-01-1014 min
JOURNEY TO GREATNESS with LECIA BREENJanuary 2 - JOURNEY TO GREATNESS 2021 with LECIA BREENLoving yourself is a commitment you make to loving and accepting yourself even if you do not currently feel this way right now. It involves a pledge always to be doing your best and offering your most excellent efforts to those you engage with.2021-01-0213 min
JOURNEY TO GREATNESS with LECIA BREENSubscribe to JOURNEY TO GREATNESS 2021 with LECIA BREENDid you know that over 50% of the people that make a New Year’s resolution will not follow through? In fact within a month of proclaiming a change most will drop their aspirations like a hot potato!! Don’t let this be you. I want to personally invite you to my FREE daily podcast, JOURNEY TO GREATNESS ~365 days to your best year yet! Here we will unleash your willingness to stick to your dreams and goals.2020-12-2704 min
JOURNEY TO GREATNESS with LECIA BREENMerry Christmas from Lecia~ Journey to Greatness 2021MERRY CHRISTMAS EVERYONE!!!!! Join me for Journey to Greatness 2021! My daily podcast dedicated to building YOUR best year yet! Begins January 1 20212020-12-2405 min
JOURNEY TO GREATNESS with LECIA BREENJOURNEY TO GREATNESS 2021 - A New Year, A New BeginningRegardless of where you stand today, there is always room to achieve more with your gifts and talents! (And trust me, you are infinitely gifted)Make 2021 your best year ever. Join me daily starting January 1, 2021, for my daily podcast to Greatness! Happy Holidays and Much LOVE to all!God Bless,Lecia Breen~ Be youR owN GuRu2020-12-2205 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 233 - JOURNEY TO GREATNESS with LECIA BREENThe time to create a new mindset is NOW. Circumstances in the United States are not going to get better. We can’t control politics or magically get rid of COVID. The economy will get worse before it gets improves. Prepare yourself by building a solid,healthy mindset today.2020-09-2206 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 230 - JOURNEY TO GREATNESS with LECIA BREENWe are living in difficult times. Take the time to build YOURSELF UP mentally and spiritually NOW. YOU CAN DO THIS!2020-09-0713 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 228 - JOURNEY TO GREATNESS with LECIA BREENWe are what we DO. Yes what we think,feel and believe matters, but it is what we do consistently that creates our tomorrow.2020-08-3006 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 227 - JOURNEY TO GREATNESS with LECIA BREENYour biggest asset and resource is not money, influence or the people you know. It is a gift that we ALL possess, but few channel it to better their life. In fact most unknowingly use it as a weapon against themselves.2020-08-2808 min
JOURNEY TO GREATNESS with LECIA BREENHow to deal with ChangeThe ONLY thing constant is change. How to cope with change and use it as fuel to better yourself2020-08-2607 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 225 - JOURNEY TO GREATNESS with LECIA BREEN2020-08-2508 min
JOURNEY TO GREATNESS with LECIA BREENYour Choices Today Create Your Circumstances Tomorrow- CHOOSE WISELYOur choices provide consequences. Ensure your decisions are coming from a place of deliberation. You deserve a good life. Our lives are a result of the choices we make.2020-08-2407 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 223 - JOURNEY TO GREATNESS with LECIA BREENThe time to fill your success tool box starts today. Regardless of your current situation, challenges wait for each of us. The next six months are going to be difficult for many. Set yourself up for success by managing your mindset. It is the foundation to your future.2020-08-2309 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 222 - JOURNEY TO GREATNESS with LECIA BREENTime to get control of the things controlling you! The next six months are going to be challenging for many people. Start planning now on how you will react to the frustration ahead. Start by building your mental resistance. Today’s podcast gives tips on how to do just that!2020-08-2211 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 221 - JOURNEY TO GREATNESS with LECIA BREENThe time is now to prepare for the fall and winter months. If circumstances worsen, do you have a plan of action?2020-08-2110 min
JOURNEY TO GREATNESS with LECIA BREENEpisode 220 - JOURNEY TO GREATNESS with LECIA BREENThis is no time to WAIT AND HOPE for things to get better. It is time to look at the current situation and create plans of action. A plan for the best scenario and a plan for the most challenging. Don’t be caught off guard. The time for planning and action is NOW.2020-08-0209 min
JOURNEY TO GREATNESS with LECIA BREENTry SOMETHING NEW! JULY 18, 2020Several people have told me that they are having trouble making ends meet right now, that their hours have been cut or they are unemployed. This is NOT the time to allow fear to overcome you. This IS the time to revisit your resume, learn some new skills, and TRY SOMETHING NEW! We can let the Coronavirus freeze us in our tracks, or we can carve our new opportunities! If you are having a hard time coming up with ideas for something new, check out edX. edX offers free courses from top universities. You can also obtain...2020-07-1810 min
JOURNEY TO GREATNESS with LECIA BREENCRAZY COVID? PUT ON YOUR MASK!Crazy COVID? Crazy? As in fake? False? Over exaggerated? No WAY. If you don't believe this is real, please do everyone else a favor, stay 6 feet away from others, wash your hands, and for GOD's SAKE...... WEAR A MASK!2020-07-1109 min
JOURNEY TO GREATNESS with LECIA BREENHappy 4th of July! 7/4/2020Happy 4th of July!If we want to live up to the American creed of "One nation under God with liberty and justice for all, " we must learn about American history. Why do we see the unrest we are witnessing in our country today? If we do not know our American history, we are part of the problem. We, whether we like it or not, are adding to the unrest. It is easy to judge the anger and frustration of suppressed groups of people, but until we have made an effort to understand the ROOTS of this...2020-07-0410 min
JOURNEY TO GREATNESS with LECIA BREENLearn to Choose NOT React to CircumstancesTake Back Your Power. Learn to Choose not REACT. Dealing with the unexpected circumstances in life.2020-06-2808 min
JOURNEY TO GREATNESS with LECIA BREENEnd Negative Thoughts and Patterns Forever!Today's podcast covers how to end negative thoughts and actions that are hindering your dreams and goals. Take a few minutes and learn about a hack that gives you time to shift your focus off the negative. It WORKS IF YOU WORK IT... AND IT IS EASY! It all starts with a rubberband.2020-06-2308 min
JOURNEY TO GREATNESS with LECIA BREENFalling in Love.... With YOU 6/21Today's podcast is a continuation of learning how to love you! It is not easy falling in love with yourself... but it is necessary if you want a life of abundance (in all areas of your life). Loving yourself begins with looking closely at the beliefs you have about yourself, those beliefs that are harmful need to be reframed and adjusted. Not easy if you do not have the tools to get the job done. I have some fantastic hacks that, in 60 days, will help you do just that - change the negative to supportive beliefs and thoughts. Do...2020-06-2116 min
JOURNEY TO GREATNESS with LECIA BREENBoobs, Butts, and A BentleyBOOBS, BUTTS AND A BENTLEYI want to discuss success briefly and what it looks like.In the Dictionary, the definition of success is the accomplishment of an aim or purpose.As a society, I think we tend to look at other peoples “so called” successes and wins, and we create an image in our head, a perception of what success is supposed to be.The media tell us that success looks something like this,,,,,I call it The Boobs, Butts and Bentley Blueprint. 2020-06-1608 min
JOURNEY TO GREATNESS with LECIA BREENDELAY OR DENIAL? THE CHOICE IS YOURS 6/14/20When it comes to rejection, Change your belief about what it represents to you. Reframe the meaning.Choose to see it as a delay, not a form of denial. It is denial only if you allow it to be. Use rejection as fuel, and if someone tells you "you suck" or "you are not good enough," or they tell you no, make it a habit of coming back from the rejection very, very quickly. Know that what you have experienced is a delay in your efforts, nothing more.2020-06-1408 min
JOURNEY TO GREATNESS with LECIA BREENStart Lying to Yourself Today! 6/11/2020Those of us who harbor feelings of inadequacy have experiences from the past that helped form our negative self-identity. Maybe some of our family rejected us, our peers, or we endured trauma. Theses ancient negative feelings and beliefs, coupled with our finding proof to validate them, will keep us stuck, stuck in a mindset of not liking ourselves. That is why it is so essential to commit to fall in love with yourself. We have been discussing the importance of using affirmations throughout the day to change the adverse beliefs and feelings you may have. If you suffer...2020-06-1111 min
JOURNEY TO GREATNESS with LECIA BREENDon't be AFRAID to ASK for what you WANT 6/9/20You will never get a YES if you do not ASK for what you want. Remember it takes at least nine "no's" before you experience that YES! Today, I have a story about two beautiful young ladies. One who never asked for what she wanted and the other who was bold enough to put her dreams into the arena of life. Guess who is living her dream right now? Check it out!2020-06-0909 min
JOURNEY TO GREATNESS with LECIA BREENThe Four Bad Habits that Kill Success ~ Recorded 6/6/2020One bad habit that you must become aware of and change is Putting yourself down. What do you say to yourself regularly? Is your self talk negative. I know you have heard of the Garden analogy, that our minds are like a garden that can be full of flowers and weeds. But as often as you have heard it, have you thought about this may apply to you? We can grow a beautiful mental garden with thoughts that assist us, or we can fill our minds with the weeds of negative thoughts. Be a good gardener and pull out those...2020-06-0611 min
JOURNEY TO GREATNESS with LECIA BREENThe Magic Key to A Successful Life 6/5/20The first step to a successful life is falling in love with yourself. It is the foundation to the "Good Life". Listen to today's podcast to find out how to accomplish this!2020-06-0511 min
JOURNEY TO GREATNESS with LECIA BREENLove Yourself First, Then the World 6/4/2020The day you decide to love yourself is the day you'll begin to conquer the word!2020-06-0408 min
JOURNEY TO GREATNESS with LECIA BREENIt is time for a REVOLUTION JUNE 3, 2020It is time for a REVOLUTION - ONE OF LOVE!Let's do this together.When you see a negative post, regardless of the party involved, please remind the individual/group of their loving nature, that it is best to tap into a more evolved way of thinking. Dismiss hate and embrace the power of kindness, compassion, and love. America let's walk this road to healing together. Let's do this for our youth...2020-06-0306 min
JOURNEY TO GREATNESS with LECIA BREENHow to Fall in Love With YOURSELF June 3, 2020Today begin by creating and strengthening the belief that you are lovable and have beautiful qualities to contribute to the world........ because you do! Praise yourself daily and develop these powerful beliefs about your value. When you take this action consistently, you are acknowledging the truth that you matter. Say to yourself, " I matter, I am significant, I am lovable, I'm worthy."2020-06-0310 min
JOURNEY TO GREATNESS with LECIA BREENThe Opinions of Others - How to Deal with themWhat you think of me... Is NONE of my business2020-06-0110 min
JOURNEY TO GREATNESS with LECIA BREENThe New Normal ~ What Can I Give 5/29/2020The New Normal has less to do with masks and distancing ourselves from one another. It does have everything to do with finding ways to better connect with ourselves and those around us. *This New Normal requires being a conduit of loving-kindness, and asking what I can give, versus what’s in it for me?2020-05-2908 min
JOURNEY TO GREATNESS with LECIA BREENAre You a Person of Integrity? May 29Integrity equates with HONESTY. We must first be honest with ourselves and then with the world around us. Do you want to change the world? It all starts with each of us being in integrity.2020-05-2905 min
JOURNEY TO GREATNESS with LECIA BREENDO NOT RUN FROM REJECTION ~ MAY 27Rejection is a part of life – Not only can you not avoid it, but rejection and failure are actually integral to success. The way you look at, and react to rejection determines your capacity for growth and opportunity. EMBRACE REJECTION AND STAND IN YOUR POWER!2020-05-2708 min
JOURNEY TO GREATNESS with LECIA BREENThe Importance of Being Resourceful ~ May 23There is not a more useful or important trait to possess than resourcefulness in the pursuit of success. Resourcefulness is a mindset, and is especially relevant when the goals you have set are difficult to achieve or you cannot envision a clear path to get to where you desire to go.2020-05-2309 min
JOURNEY TO GREATNESS with LECIA BREENFeeling stuck? Tap into your Resourcefulness! 5/22Most of us have aspirations in life, dreams, and goals that we want to accomplish. Fear can get in our way, but there is another villain that can stop us from moving ahead with our endeavors, and that is the ability to tap into our creativity or resourcefulness to overcome setbacks. We are all born equal in God's eyes, but we are not all born with equal opportunities. Because of this, we each must develop the skill called resourcefulness.2020-05-2207 min
JOURNEY TO GREATNESS with LECIA BREENCreating a NEW PLAN OF ACTION! ~ MAY 21,2020There are a lot folks that have dreams, hopes, fantasies, and wishes for their life. Very few sit down and get clarity as to what they want to create. Now that the stay at home ordinace has been lifted, It is time to create a NEW plan of action. DREAM BIG!2020-05-2108 minJOURNEY TO GREATNESS with LECIA BREENFORGIVENESS is NOT an Act, but an ATTITUDE ~ May 18, 2020The Dalai Lama states "It would be much more constructive if people tried to understand their supposed enemies. Learning to forgive is much more useful than merely picking up a stone and throwing it at the object of one's anger, the more so when the provocations are extreme. For it is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others."2020-05-1811 min
JOURNEY TO GREATNESS with LECIA BREENLET IT GO! 5/16Buddha said that holding on to anger is like grasping a hot coal with the intent of throwing it at someone. You are going to get burned. Forgiveness will unravel the thoughts and emotions holding you captive to the past. If we wish to liberate ourselves to pursue the life we desire, we must open our hearts to forgiveness.2020-05-1612 min
JOURNEY TO GREATNESS with LECIA BREENThe Power that Resides WithinThere will always be advertisers, marketing teams, opportunists, and even loved ones, that will try to take advantage of us for their own needs and desires. It is our responsibility to build a strong enough internal compass so each decision we make is uniquely our own. This is the way God intended.2020-05-1410 min
JOURNEY TO GREATNESS with LECIA BREENGive Yourself the Gift of Mindfulness ~May13,2020observing the mind gives an individual a perspective about their overall life experience; past, present, and future. When one masters the skill of mindfulness, they develop a sense of consistent control and confidence. It takes time and daily commitment to creating this type of mastery, but from this new inner strength comes the ability to better handle the curve balls life will toss your way.2020-05-1307 min
JOURNEY TO GREATNESS with LECIA BREENINSPIRATON: Two Frogs in The Milk ~ May 12, 2020This is the story of two frogs. One was short, and one was tall. One fine day, when they were looking for food, they jumped into a bucket of milk inadvertently. Now, as the sides were too slippery, they were unable to get out. The tall frog spoke to the other frog, “Brother, swimming is of no use anymore. We’re going to drown, so we should give up.” The short frog looked in awe and replied, “Hold on, my friend, keep swimming. Someone will get us out.” And they continued paddling for some time.After a while, the tall f...2020-05-1205 minJOURNEY TO GREATNESS with LECIA BREENYour Words Form Your World 5/6Choose your words wisely and with vision and purpose.Remember, how you use your words does form your world.2020-05-0606 min
JOURNEY TO GREATNESS with LECIA BREENThe Who of YouTo create the life of our dreams, we have to stop blaming others and circumstances for our current life experience, and this includes everything related to the Coronavirus. We must take charge and stand in our power. Maybe you don't feel very powerful right now, but please do not underestimate how extraordinary you are. This very moment, you have the time to design a new reality. Don't waste this. Build relationships with your family, visualize new avenues and adventures, decide what you want with the rest of your life. Do not wait one more minute. This time may never...2020-05-0207 min
JOURNEY TO GREATNESS with LECIA BREENLessons from the Coronavirus May 1America is opening back up. I hope not too soon. The last thing I want to do is go back to work and then turn around and have to return for more shelter in place. More important, I do not want to see innocent people have to perish because of opening up to soon. Regardless, it will be what it will be, and we will all have to persevere through our grief and fear. There is no simple answer to this crisis. Stay at home, and you save lives, but if you stay home, the economy is destroyed. I have...2020-05-0103 min
JOURNEY TO GREATNESS with LECIA BREENMORAL DECAY AND OTHER MATTERS 4/29MORAL DECAY / DO NO HARMTogether Creating a Better FutureA better future begins with each one of us.If we want a better world, with better conditions for the whole of humanity, we must better ourselves and strive to DO NO HARM. Our reality, good and bad, springs from each person’s beliefs and values that form our collective consciousness and existence. Look at the Coronavirus that has turned the world upside down. Scientists agree that if individuals, businesses, and governments don’t take significant action within the next decade to curb emissions, the...2020-04-2906 minJOURNEY TO GREATNESS with LECIA BREENDO NO HARM ~ APRIL 28THDO NO HARMTogether Creating a Better FutureA better future begins with each one of us.If we want a better world, with better conditions for the whole of humanity, we must better ourselves and strive to DO NO HARM. Our reality, good and bad, springs from each person's beliefs and values that form our collective consciousness and existence. Look at the Coronavirus that has turned the world upside down. Scientists agree that if individuals, businesses, and governments don't take significant action within the next decade to curb emissions, the damage will be...2020-04-2804 min
JOURNEY TO GREATNESS with LECIA BREENBless Your Beautiful Body!It is very easy to take our physical self for granted, especially in these interesting times. We must carve out the time to care for ourselves, nutritionally, and physically. One hour of exercise a day will keep you feeling healthy and vibrant. Get out and take a daily walk in nature, or take an invigorating bike ride.Today acknowledge that your body deserves and needs special care and appreciation.2020-04-2503 minJOURNEY TO GREATNESS with LECIA BREENBored? No More! California NEEDS YOU!California is facing challenges such as homelessness, poverty, and senior citizens that are isolated and in need of assistance. I have heard too many people say, "I am so bored." It is true, with our current situation, we do have a lot of free time. SO USE IT. Put it to work. If you aren't going to channel this time into better yourself, then help others. California has a program called "CALIFORNIANS FOR ALL" Californiavolunteers.ca.gov.Join! I promise this will keep you busy, and you will no longer be bored. If you do not...2020-04-2407 min
JOURNEY TO GREATNESS with LECIA BREENLet loose today and LAUGHIt is time for a good laugh!Take time out today from the troubles around us, and awaken to JOY. We can accomplish this by laughing!Watch a comedy, talk to a good friend about the good ole days, or just look in the mirror. Laugh at the quirkiness, the nerdiness that resides within. When we laugh at ourselves, we can begin to take what seems so dark to a brighter place.Let's bring a smile back to our face this day and lighten our load.2020-04-2101 min
JOURNEY TO GREATNESS with LECIA BREENDealing with FearFace your Fears Over and Over AgainWhen you CHOOSE courage over fear youwill grow in confidence.2020-04-2005 min
JOURNEY TO GREATNESS with LECIA BREENGet on the Solution Level - Don't give up!Regardless of your current frustrating or frightening circumstances, you can resolve them. Finding a solution to your challenges may not be simple or easy. You will have to use your internal creative resources, and many of your answers will not work. The key is not to give up. If one solution does not work, you must try another, then another, and you can't allow yourself to become discouraged or riddled with fear. You are braver than you think you are,Smarter than you believe yourself to be,and more creative than you may seem....2020-04-1906 min
JOURNEY TO GREATNESS with LECIA BREENYes...YOU CAN!What if you were told that next year would never come? Would you take the time to reevaluate your life, set a new course? Would you dare to dream a bigger dream, and take action to make it happen? Yes, I think you would. You have everything inside you right now to bring your dreams to life. Believe in yourself, and know that YOU can make your life worthwhile.2020-04-1804 min
JOURNEY TO GREATNESS with LECIA BREENLacking Vitality for LIfe? Try This!Have you ever thought about how much of your life goes by unnoticed? Have you ever looked back upon the day spent and seriously wondered what you accomplished over the last 12 or so hours? Numb, and in a haze of automatic rituals and thought patterns, we frequently miss out on the juice of life. We end up living a half-engaged existence! What a waste.2020-04-1704 minJOURNEY TO GREATNESS with LECIA BREENThe Real Virus: Limiting BeliefsOvercoming Limiting Beliefs Most limiting beliefs are like mind-viruses or memes that are “passed down” to us by the attitudes and beliefs of others. They stop us from living the life we deserve.2020-04-1504 min
JOURNEY TO GREATNESS with LECIA BREENHappy Easter! A Day of RenewalEaster celebrates the Resurrection of God’s Son, Jesus Christ, from the dead. The base of Christianity is built on the Resurrection of Jesus Christ. This Easter, may we always be blessed with love, life, and happiness. May our lives be touched by the true meaning of Easter.2020-04-1203 min
JOURNEY TO GREATNESS with LECIA BREENTo Be Source is To Be the Cause of SomethingWhen you are source you are the master of your life, not the victim of circumstance. Being the Source means taking full responsibility for your life, what would that look like?2020-04-1101 min
JOURNEY TO GREATNESS with LECIA BREENAbundance is All Around You - Really, it is!Start your day by focusing on what you have to be grateful for. Why? Because what you adore becomes more!Gratitude is like a magnet. You have probably heard the saying energy flows where attention goes? When you place your focus on what you are grateful for, even in times of stress and instability, you will begin to notice more of the good all around you. Like a magical magnet, you will draw abundance to you.Many of us may be feeling overwhelmed by the chaotic conditions that we find in our lives right now. We can't...2020-04-1006 min
JOURNEY TO GREATNESS with LECIA BREENThe Book Called YOUR LIFEWhat is your Favorite Book?Have you ever thought about your personal biography, the book that you are busy writing every day? Many of us will lament over the chapters we have penned in yesteryear. We wish to rip the pages out of our history while allowing historical decisions to cloud later opportunities. The past cannot be reconfigured, but its lessons can act as a guide. We must remember, there is always a blank page called the future waiting for us. Those blank pages are where inspiration, possibilities, and creativity reside.When it comes to dealing with...2020-04-0905 min
JOURNEY TO GREATNESS with LECIA BREENThe Time to Prepare is NOWThe only thing constant is change, we can either be tossed about by it, or we can grab it by the reigns by using our wisdom and well thought out actions to anticipate and prepare for our near future.2020-04-0807 min
JOURNEY TO GREATNESS with LECIA BREENThe Only Thing Constant is ChangeEmbrace the change that stands before you.Decide what you want to do when you are released from "Stay at Home."Start moving toward that aspiration today....Make the phone calls, fill out the applications, do the research, and take the steps NOW that will prepare you for tomorrow, because it will be here.2020-04-0804 min
JOURNEY TO GREATNESS with LECIA BREENDon't Be Afraid to Make a DecisionThe problem most of us have with decision making is that we are afraid of making the wrong decision! I will submit there are no right or wrong decisions. There are only learning experiences. Today many people are "waiting and hoping" that EVERYTHING WILL BE OK. Waiting and Hoping for a miracle is a choice, and out of all the options available, I can assure this is the worst. This stance does not empower you, nor does it give you any direction. Worse yet, when it comes time to take action, you will be left with few...2020-04-0506 min
JOURNEY TO GREATNESS with LECIA BREENAre You Taking Your Life for Granted?Do you assume that what you have today will be here tommorrow? Many of us make this assumption. The Corona Virus has taught us one very important lesson; We must make a daily practice of being grateful. We must embrace the good in our life, all of it because we don't know when it could all be gone.2020-04-0410 min
JOURNEY TO GREATNESS with LECIA BREENListen to your Heart you will UnderstandIntuition is that inner voice that we often push to the side. Now more than ever it is time to pay attention. Listen to what that voice is saying it is trying to tell you something. Something important. "Listen to your Heart you will understand"2020-04-0306 min
JOURNEY TO GREATNESS with LECIA BREENSpend this PRECIOUS TIME WISELYScared? Bored? Let it go.... We have been given the gift of time to redirect our lives. Don't waste this time; start planning for tomorrow.....today. Time to plan with deep consideration is a rare thing. Don't waste it. Place your focus on yourself, your future, and those you love.2020-04-0210 min
JOURNEY TO GREATNESS with LECIA BREENForget THE CORONA VIRUS! 3/28Life has changed in the past few weeks. Many of us are home and glued to our televisions or social media. As for me, I have been working from home. My team and I still have our jobs, but we work from home on odd jobs and job-related training courses. In all honesty, I prefer to be out and about. I am sure you do as well. Over the past couple of days, I have grown even more grateful for the people in my life, family, and friends who, like me, are stuck at home. This time of seclusion...2020-03-2810 min
JOURNEY TO GREATNESS with LECIA BREENAn Important Message that MUST BE SHARED 3/21DEAR FRIENDS,Please listen to this podcast. It is an important message regarding the virus and being prepared. This message has not been broadcast yet on the news or social media due to fear of panic. This is primarily regarding California residents, but it may be in relastionship to Washington State and New York as well FOR NOW.....2020-03-2106 min
JOURNEY TO GREATNESS with LECIA BREENA better Tomorrow starts TODAY 3/21OK, so if you live in California like me .... you are shut in the house. Maybe feeling a little out of sorts. If you are feeling a little nervous right now, stop!See this time as a gift—a gift of time to create a new plan for you and your loved ones, and a time to get closer to God. Truly it is a time to stop and reflect on the world and it's issues. From this reflection we can choose to change, and create a better self and society.This is a time to take action. 2020-03-2009 min
JOURNEY TO GREATNESS with LECIA BREENThe Corona Virus - There is a Silver LiningI believe the Corona Virus will leave a lasting legacy on the people of our planet.This legacy will remind us not to be so self-centered, reckless, and careless. It will teach us that what is essential in this life is how we treat and support each other without an agenda.2020-03-1911 min
JOURNEY TO GREATNESS with LECIA BREENConfront Your Fear HEAD ON! 3/18/20Confront your fears, head-on! This may seem obvious, but many people, especially when faced with stressful situations, will fall into a state of denial or limbo. Both of these options are not advantageous when dealing with a crisis big or small. When we slip into denial, we pretend it's not really happening.2020-03-1809 min
JOURNEY TO GREATNESS with LECIA BREENTOXIC PEOPLE IN CHALLENGING TIMES 3/17Say "no" to toxic people. Do not let them steal your joy, your dreams, or your time. Have you ever noticed that just one word from this type of person can dissolve your happiness in an instant? Reject individuals that are laser-focused on the bottle being half empty—those who claim that the world is coming to an end. Now, I am NOT suggesting that you put your head in the sand and deny reality; however, I am recommending that you do not allow others -that dwell on the negative to drag you down into their world of...2020-03-1706 min
JOURNEY TO GREATNESS with LECIA BREENI don't have ENOUGH TIME! 3/15I Don't Have Enough TimeYou say, "I don't have enough time?" Poppycock! We all have the same amount of time!How much time do you dedicate daily to watching television?More than 2 hours? How much time do you spend on your phone texting?2 hours?Right there are 4 hours. Ask yourself this "What else could I be doing with those 4 hours?"The answer is, "A lot." The answer is You can use that wasted time to improve your life, live your dreams, and give to those around you.2020-03-1507 min
JOURNEY TO GREATNESS with LECIA BREENBe a Winner NOT a Whiner! 3/14Whiners blame a lack of success on others.Winners know that success comes from their actions and how they respond to the winds that blow about them.Winners don't make excuses for how things are in their life. Whiners always have a reason for things not being the way they want in life.STOP! with the excuses. I know, right now can be challenging. The pandemic has forced schools to close, businesses are experiencing a downturn in revenue, and there are possible health risks for many of us. But we must rise above the circumstances and...2020-03-1407 min
JOURNEY TO GREATNESS with LECIA BREENStand in Your Power - Moral DecayYes, it is crucial to be authentic, it is vital in this lifetime to be YOU and figure out what you want out of life, but without a moral compass, without internal standards of goodness toward all of humanity, one's authenticity is shallow and worthless. When you contemplate what you want in life, consider your impact on the whole of society—enough of being selfish and self-centered. Stand in your power but ensure that your stand is on solid ground. One of character and integrity because these two personal elements are the foundation of superior authenticity. They are also th...2020-03-1310 min
JOURNEY TO GREATNESS with LECIA BREENAttitude is a Choice March 13With the Corona Virus and Stock Market hogging the headlines, our nerves can get rattled, or worse, we can become scared. Our attitude may spiral downward. Attitude is a choice, even in the worst of times. We can choose to be positive. Not to be a Pollyanna, but because a healthy mindset will keep us healthy, it will keep our immune systems strong and robust.2020-03-1305 min
JOURNEY TO GREATNESS with LECIA BREENbe Authentic 3/9For most of us, our self-doubt and hiding has been going on so long that by the time we become adults, we’ve lost touch with our inner core. We’ve grown accustomed to behaving in certain predictable roles that worked in our more or less troubled families, in school, and in our work. In the process, we sacrifice a degree of freedom, spontaneity, vulnerability, and parts of ourselves.2020-03-0907 min
JOURNEY TO GREATNESS with LECIA BREENLeave a Legacy March 8thDo you know how you are spending your precious time? Do you REALLY know?Is the time you are spending coming from a place of choice or reactivity? If you are going through your days on autopilot (be honest with yourself), this exercise will genuinely help you get on track.Sit down and write your obituary! Look back on your life as if you were at your funeral. When you have completed this task, ask yourself some critical questions. Is there anything missing that you did not accomplish?Are you living up to the things...2020-03-0808 min
JOURNEY TO GREATNESS with LECIA BREENBrain Power Foods and Exercise 3/7We have been talking about building a mighty mindset. This is the foundation of creating the life of your dreams. This foundation has three elements: Fuel yourself mentally, spiritually, and physically. Start small with these habits, and start and watch your ability to be relentless soar!2020-03-0710 min
JOURNEY TO GREATNESS with LECIA BREENFocus on Spirituality2020-03-0506 min
JOURNEY TO GREATNESS with LECIA BREEN3/5 Fuel Yourself Mentally, Physically and SpirituallyFuel yourself mentally and watch your mindset soar! There are 3 areas that we need to focus on when developing a tough mindset. The mindset of a winner! Those areas are the focus of the mind, The focus on physical health and The focus on spirituality. This podcast is dedicated to the strengthening the mind.2020-03-0410 min
JOURNEY TO GREATNESS with LECIA BREENBecome Relentless March 4What would happen if we listened to all the people who tell us we are not good enough or can't accomplish a dream? Well, we would never try or give up way too soon! Don't let this be you. Develop the habit of Relentlessness and never give up!2020-03-0406 min
JOURNEY TO GREATNESS with LECIA BREEN2/29/20 The Only Opinion of You that Matters.. Is Your OwnThere is a saying "what you think of me is none of my business".This is true. If you are stepping out of the ordinary, brace yourself because there will be plenty of people who will have plenty of opinions. The only opinion that really matters is the opinion you believe about yourself.2020-02-2704 min
JOURNEY TO GREATNESS with LECIA BREENBack to Basics - A touch Base March 2To have your best year yet you must get back to the basics..Take time today to go back and review the basics that we have covered thus far. Most people have given up on their NEW YEARS RESOLUTION by now. Don't let this be you!2020-02-2705 min
JOURNEY TO GREATNESS with LECIA BREENAlways Think For Yourself Feb 28It is so important to think for yourself. Many times we give up our most meaningful power due to a lack of confidence. Beware the teacher who claims to have all the answers. There is no "one size fits all" solution for any group of individuals. Ensure that YOU are deciding what works for you in life. Never give away your power to decide and always think for yourself.2020-02-2605 min
JOURNEY TO GREATNESS with LECIA BREENSay "NO" to Stinkin' Thinkin' February 27So we are on a Journey to our BEST YEAR YET! One of the biggest obstacles is dealing with the thoughts that keep playing in our minds. These thoughts remind us of our SO CALLED limitations, and then reinforce our misguided belief about ourselves. Recognize that you are the one who chooses to listen to these negative thoughts. You also have a choice to turn the harmful thoughts off! You have a great deal of power...use it.2020-02-2605 min
JOURNEY TO GREATNESS with LECIA BREENWhat are you THINKING?Do you monitor your prevalent thoughts?Are you focused on the negative? Or do you make an effort to stay optimistic, holding onto faith? When you are faced with a dilemma, a conflict with another, or a situation that you do not like, get on the Solution Level. Instead, find the good in a circumstance, search for higher ground with another person, and watch your vibration level rise!This is not easy, but it is worth the action.When you turn off the fear and search for a solution to a problem or conflict...2020-02-2605 min
JOURNEY TO GREATNESS with LECIA BREENPut IT ON PAPER! February 25Incomplete actions will pull you away from your more important purpose. Love yourself enough to get out of confusion and being scattered. Take a few moments and clear your mind of the incomplete actions that are taking up space in your awareness. Put them on paper!2020-02-2504 min
JOURNEY TO GREATNESS with LECIA BREENLooking For Love In All The Wrong Places Feb 21Looking For Love Have you ever heard the song looking for love in all the wrong places? The truth is that until you learn to love yourself truly, you WILL BE searching for love in all the wrong places. Trust me; I have been there and done it.Maybe you can relate?Learning to love yourself is a skill, a practice, or you can call it a habit. The bottom line is that until you learn to appreciate the body and soul that you have consistently, you will not have the capacity to love someone else authentically.2020-02-2113 min
JOURNEY TO GREATNESS with LECIA BREENLoving-Kindness Protects Us From Life's Hurdles Feb 20We all have a choice as to how we will respond to the challenges we deal with in life, and we must face that life is chock-full of hurdles. The option is this: Will you choose to be the victim or the victor? It is all up to you and how you view the various hurdles that ultimately will get in the way of your journey. Join me today for a Loving-Kindness Meditation. This practice softens our hearts to successfully deal with the trials and tribulations that come our way.2020-02-2014 min
JOURNEY TO GREATNESS with LECIA BREENLove is the Answer - A Metta Meditation Feb. 19Our world seems so angry right now! Wouldn't you agree?If you turn the on the news for more than a minute, it becomes evident that government turmoil is permeating the spirit of the entire nation. I don't know about you, but I have not seen hatred spewed, as it is today in over 40 years!. The healing of our nation is going to take a gigantic paradigm shift! A healthy dose of L.O.V.E. And sooner than later. We are each responsible for this current reality. Healing begins with each one of...2020-02-1913 min
JOURNEY TO GREATNESS with LECIA BREENA Practice in Loving - Kindness February 18What the world needs now is LOVE SWEET LOVE2020-02-1809 min
JOURNEY TO GREATNESS with LECIA BREENA Week of Loving-KindnessJoin me for a week of Loving-Kindness Meditation!May all beings be filled with lovingkindness... May all beings be happy... May all beings awaken and be free...May all beings be happy...2020-02-1608 min
JOURNEY TO GREATNESS with LECIA BREENPart one: JOURNEY TO GREATNESS- HAPPY NEW YEAR! 1/1/2020Yes, a new year is upon us! WELCOME TO JOURNEY TO GREATNESS! As we embark on this new beginning, we often view this time as a fresh start. Many of us will declare a New Years' resolution at midnight, December 31. Sadly, over 50% will never follow through with their declaration. Let this not be you!Join me daily for "Journey to Greatness." Journey to Greatness is a daily podcast that will inspire, direct, and offer tools to keep you on track toward your New Years' objectives daily. Regardless of where you are standing today, there is always...2020-01-0105 minJOURNEY TO GREATNESS with LECIA BREENJourney to Greatness -January 1,2020Yes, a new year is upon us! As we embark on this new beginning, we often view this time as a fresh start. Many of us will declare a New Years' resolution at midnight, December 31. Sadly, over 50% will never follow through with their declaration. Let this not be you!Join me for "Journey to Greatness." Journey to Greatness is a daily podcast that will inspire, direct, and offer tools to keep you on track toward your New Years' objectives daily. Regardless of where you are standing today, there is always room to achieve more with your...2019-12-1903 min
JOURNEY TO GREATNESS with LECIA BREENJourney to Greatness - Starts January 1, 2020Yes, a new year is upon us! As we embark on this new beginning, we often view this time as a fresh start. Many of us will declare a New Years' resolution at midnight, December 31. Sadly, over 50% will never follow through with their declaration. Let this not be you!Join me for "Journey to Greatness." Journey to Greatness is a daily podcast that will inspire, direct, and offer tools to keep you on track toward your New Years' objectives daily. Regardless of where you are standing today, there is always room to achieve more with your...2019-12-1302 min
JOURNEY TO GREATNESS with LECIA BREENWORRY NO MORE - written and recorded 6/5/2019I am going to share with you today HOW TO DEAL WITH WORRY. When worry gets ahold of you, there are three things you can do to eliminate it or at least soften its loud voice. Written and Recorded 6/5/2019 by Lecia Breen2019-06-0511 min
JOURNEY TO GREATNESS with LECIA BREENBe Your Best Self - by Lecia BreenMany people get frustrated due to focusing on being something perfect. Perfection is not attainable, and when this is your objective, you are setting yourself up for failure. So the goal is not to become perfect but to consistently improve, to become better daily. The real challenge in life is not perfection but to continually work toward becoming your best self.2019-05-3006 min