Shows
The Truth About Alcohol (Why Quitting Feels So Hard)Why Alcohol Feels Like Relief When You’re Already EmptyWhy Alcohol Feels Like Relief When You’re Already Empty
It’s late afternoon.
Nothing’s gone wrong.
You’re not stressed — you’re just empty.
This episode explores a quiet moment that often shows up at the end of the day. On the drive home. Standing in the kitchen. When alcohol stops feeling like pleasure and starts feeling like relief.
Not relief because you want more.
Relief because your body has reached its limit.
We look at why willpower collapses here, why “I deserve this” isn’t ab...
2026-02-1004 min
The Truth About Alcohol (Why Quitting Feels So Hard)Why New Year’s Resolutions FailMost New Year’s resolutions don’t fail because you’re weak, lazy, or lack willpower.
They fail because they’re built on the wrong level of choice.
In this end-of-year monologue, I challenge the entire idea of waiting for January to change your life. Calendars don’t create transformation. Identity does.
Inspired by Sam Harris and grounded in the STRIVE Method, this episode breaks down why resolutions collapse under pressure—and what actually creates lasting change when it comes to alcohol, health, habits, and self-leadership.
If you’ve ev...
2026-01-0722 minThe Truth About Alcohol (Why Quitting Feels So Hard)How to Calm the Nervous System When Alcohol Is CallingHow to Calm the Nervous System When Alcohol Is Calling
When alcohol calls, it rarely announces itself as a craving.
It shows up as stress. Restlessness. A tight, buzzing body that wants relief now.
In this episode, I’m joined by Danica Eakman — a sound bath practitioner and reiki master who trained under one of the pioneers of sound healing — to explore something most people overlook when trying to change their relationship with alcohol: the nervous system.
This isn’t a soft, abstract conversation about vibes or sp...
2025-12-3135 minThe Truth About Alcohol (Why Quitting Feels So Hard)Parallel Recovery: You Don’t Have to Fix Them to Heal YourselfIn this powerful conversation, Lee Davy is joined by Lisa Katona Smith, founder of Parallel Recovery and author of Parallel Recovery: A Guide for Those Who Love Someone Struggling with Substance Use Disorder.
This episode is for anyone who loves someone who is struggling — partners, parents, sons, daughters — and feels exhausted, confused, or stuck in cycles of fixing, fear, and reactivity.
Lisa brings clarity without blame, compassion without collapse, and a framework that finally gives families permission to stop fixing and start healing.
Together, Lee and Lisa explore how real change doesn’t come f...
2025-12-171h 00The Truth About Alcohol (Why Quitting Feels So Hard)How to Heal Yourself Without Losing Your Relationship#1000DaysSoberPodcast #LeeDavy #STRIVE
What happens when you’re growing, healing, evolving…
and your partner isn’t?
In this powerful conversation, I sit down with licensed psychotherapist, master certified consciousness coach, and clinical hypnotherapist Casey Stevens to explore what really happens inside relationships when one person begins to wake up — and the other stays exactly where they are.
If you’ve ever felt torn between loving someone and slowly losing yourself… this episode will feel like someone finally turned the lights on.
Here’s what we d...
2025-12-091h 05
Beyond SuccessLee Davy on Vitality, Freedom & Why You Should Question EverythingWhat does it take to feel fully alive—and free?Psychologist Melina Linden talks with Lee Davy (biohacking, longevity, energy alignment) about reclaiming vitality, moving beyond fear, and bridging science and spirituality. Lee shares why “radical self-responsibility” changes everything, how to navigate systems without losing your sovereignty, and simple practices to strengthen mind, body, and spirit.You’ll learnPractical foundations of vitality (breath, meditation, nutrition, recovery)How to shift from outsourcing health to owning your daily habitsSeeing beyond the senses: frequency, attention, and awarenessAgency and discernm...
2025-11-2439 minThe Truth About Alcohol (Why Quitting Feels So Hard)The Lost Years: How Alcohol, Shame, and Self-Discovery Shape Who We BecomeWhat if the “worst” years of your life were actually the beginning of your healing?
In this conversation with Lindsey Van Wagner, author of Spirit Vigilante, we explore how redefining addiction as sickness, not badness can open the door to grace, self-understanding, and freedom. Lindsey shares her raw story of living with bipolar II disorder, the lies she told to survive, and how she learned to turn self-hatred into self-compassion.
We dive into:
– The Lost Years — why reframing chaos as illness changed everything
– The Forever Question — how to stop obsess...
2025-11-031h 03The Truth About Alcohol (Why Quitting Feels So Hard)The Trauma Coach: Why You're Not Addicted, You're Avoiding YourselfWhen life gets loud, do you reach for connection—or for a coping mechanism?
In this vulnerable conversation, trauma-informed coach Nina Vasquez makes a bold case: most of us aren’t “addicted”… we’re avoiding ourselves.
We explore what it means to stop numbing and start feeling, and how shame, isolation, and disconnection from the body keep us stuck in the same loop.
In this episode, we dive into:
• The difference between isolation and solitude—and why one heals while the other hides.
• How shame keeps you s...
2025-10-151h 01The Truth About Alcohol (Why Quitting Feels So Hard)Why Being Homebound Made My Drinking Worse (And How to Break the Cycle)The baby wouldn’t stop crying. We were 26, knackered, and suddenly drowning in wine we never meant to drink.
When parenthood hit, so did the isolation. Nights out turned into nights in, and without even realising it, we brought the pub into the house. One glass became a bottle. Tuesdays felt like Fridays. And before long, drinking wasn’t a choice—it was a ritual.
In this episode of the 1000 Days Sober Podcast, I share how being homebound in my twenties made my drinking worse, the subtle shift that happens when alcohol...
2025-09-2519 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why I Was Afraid to Lose Friends When I QuitWhat if quitting drinking wasn’t about losing your friends—but about losing your supply? Not alcohol. Not even fun. Supply: that deep hit of approval, belonging, and validation.
When I quit drinking, my biggest fear wasn’t the empty pint glass—it was the empty space where my friends’ approval used to be.
In this episode, I share how my Performer Part ran the show for years, why I chased validation like survival, and how quitting alcohol forced me to face the truth about my need for supply.
You’ll...
2025-09-0415 minThe Truth About Alcohol (Why Quitting Feels So Hard)Is Alcohol Hiding the Truth About Your Relationship?Most people don’t drink because they love alcohol—they drink because they’re hiding from something deeper. And nowhere is this more obvious than in our relationships.
In this episode, inspired by Sheryl Sandberg’s Lean In, I explore why so many of us choose partners from PARTS—fear of loneliness, desperation for approval—instead of from SELF. When that happens, alcohol becomes the band-aid that holds together relationships that were never truly built on love or alignment in the first place.
If you’re reaching for the bottle to cope with confli...
2025-08-2514 minThe Truth About Alcohol (Why Quitting Feels So Hard)Susana Carter on Quitting Vodka, Healing Trauma, and Staying Sober in a Drinking RelationshipToday’s guest, Susana Carter, is an inspiring example of what it means to turn pain into purpose. An Arizona-based QHHT and Soul Speak practitioner, she works with people to unlock higher levels of consciousness, heal emotional wounds, and live in their truest self. But Susana’s path to this work was anything but easy. She’s walked through childhood trauma, navigated adult heartbreak, and spent years using alcohol to escape—until one August evening, she put down the bottle for good. Eight years later, she’s not only thriving but helping others do the same.
In our c...
2025-08-181h 00The Truth About Alcohol (Why Quitting Feels So Hard)Why Nervous System Awareness Is the Secret to Staying Alcohol-FreeWhat if the way you talk to yourself isn’t just shaping your inner world—but also the energy of every room you walk into?
In this Coaches Corner episode, I share a powerful story about a man whose self-criticism didn’t just wound him—it disrupted his entire group. You’ll hear how shifting from PARTS-led self-attack to SELF-led compassion transformed not only his nervous system but also everyone around him.
We’ll explore:
– How nervous system awareness reveals when you’ve slipped “below the line.”
– Why your self-talk isn’t...
2025-08-1717 minThe Truth About Alcohol (Why Quitting Feels So Hard)You Don’t Need Advice. You Need to Be HeldThere’s a special kind of fear when you’re in pain and far from home—no language, no map, no one truly seeing you. In this episode, I share a recent health scare in Riga and the deeper lesson it surfaced: when our nervous system is on high alert, we don’t need more instructions… we need to feel held.
You’ll hear the story, the moment I realised I was craving safety—not solutions—and a simple 3-step practice to find steadiness without reaching for a drink:
Name the PART that’s scared.
Fi...
2025-08-1511 minThe Truth About Alcohol (Why Quitting Feels So Hard)Breaking the Bar Hookup CycleWhen you’ve lived your intimate life with alcohol as the social glue, it’s easy to forget what real connection feels like. In this episode, I unpack how the bar–drink–hookup loop rewires your nervous system, blurs your boundaries, and keeps you chasing validation instead of presence. I share my own story of how booze shaped my sexual defaults, the archetypes that fuel risky behaviour, and the simple, grounded practices that help you build intimacy from SELF — no liquid courage required.
We’ll cover how to map your intimacy patterns, meet the PARTS that crave ho...
2025-08-1412 minThe Truth About Alcohol (Why Quitting Feels So Hard)Moderation is a Myth: The Hard Truth About Cutting DownThe moment you think you can “just” have one drink after years alcohol-free, you’ve already lost. Moderation isn’t control—it’s the first crack in the dam.
In this episode, I share my own failed attempt at moderation after three years alcohol-free-as-fuck, the painful Vegas-to-Lion-King wake-up call that ended it, and the deeper truth that moderation is rarely about the drink—it’s about hidden pain. You’ll learn how Internal Family Systems therapy explains the ‘firefighters’ and ‘exiles’ behind relapse, and why you can’t fight them alone.
If moderation feels tempting r...
2025-08-1311 minThe Truth About Alcohol (Why Quitting Feels So Hard)Want to Level Up? You’ll Have to Leave Some People BehindYou can’t climb a mountain while chained to the valley. If you want to elevate, you’ve got to let go of what’s holding you down — even if it’s familiar, even if it’s comfortable, even if it’s all you’ve ever known.
In this episode, I share how becoming alcohol-free-as-fuck wasn’t just about ditching the drink — it meant dismantling the life that no longer served me. From ending long-term relationships to releasing old identities, I learned that true growth demands separation.
You’ll discover why letting go isn’t loss bu...
2025-08-1210 minThe Truth About Alcohol (Why Quitting Feels So Hard)How I Saved £8,398 by Not Drinking for a YearWhat would you do if you suddenly had an extra £8,398 in your pocket? Pay off debt? Treat your kids? Finally book that dream trip?
That’s exactly what I gained when I stopped drinking—and in this episode, I’m breaking down how I did it through a process I call The Reclamation. You’ll learn why the decision to live a SELF-led life doesn’t just change your health—it can transform your finances, relationships, and future.
I’ll share my exact alcohol spend before quitting, the simple framework that helped me stop, a...
2025-08-1117 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why I Needed Sobriety to Be the Dad I Wanted to BeThe moment you bring your first child home, you think you know what’s coming — until reality hits you like a freight train. For me, it was 24 hours of relentless crying, no sleep, and a crushing feeling that I wasn’t ready. And I wasn’t sober.
In this episode, I share the story of my first night as a father, the contrast between parenting while drinking and parenting while living AFAF, and the lessons I’ve learned about presence, patience, and connection. Whether you’re a dad now or preparing to become one, these insights will...
2025-08-1021 minThe Truth About Alcohol (Why Quitting Feels So Hard)Struggling with Alcohol? This Is Why You Never Feel Good EnoughYou’re not drinking for fun. You’re drinking to feel like you’re enough.
But no matter how many glasses you pour, the feeling never sticks—because alcohol can’t fix a childhood wound.
In today’s episode, we explore one of the most powerful workshops inside STRIVE Foundations: Why We Never Feel Good Enough. Whether you drink at the pub to fit in or alone to silence the shame, this episode is a wake-up call.
Lee shares his own story of being bullied as a child and how t...
2025-08-0909 minThe Truth About Alcohol (Why Quitting Feels So Hard)Your Nervous System Doesn’t Feel Safe—Because of How You Talk to YourselfIf words can change water, what are they doing to your body?
In this episode, I share how a simple tax bill triggered an avalanche of internal shame—and what that moment taught me about the power of self-talk. We explore the science behind neuroception, how your nervous system picks up threat without a single word, and how even your tone and breath can fracture or soothe the people around you.
This isn’t just about calming your system. It’s about repairing the ripple effect of your energy in every conversa...
2025-08-0815 minThe Truth About Alcohol (Why Quitting Feels So Hard)Rachelle Raku on Rewiring Addiction, Reclaiming Pleasure, and Rising From the FireWhat if addiction wasn’t a flaw… but a pattern trying to protect you?
In this powerful conversation, I sit down with trauma-informed coach and feminine embodiment leader Rachelle Luv Raku to explore the link between trauma, addiction, and emotional expression—and how the very PARTS of us that seem “mad” might be the ones trying to bring us home.
We dive into the deeper roots of why we drink, what it really takes to feel safe, and how our addiction to fixing ourselves might be the most invisible trap of all.
2025-08-0757 minThe Truth About Alcohol (Why Quitting Feels So Hard)Feel Like a Fraud? You’re Not the Only One Who Drinks Over ItEver feel like you’re just pretending to have it all together? That any moment now, someone’s going to realise you’re not as capable or confident as you look?
That’s imposter syndrome.
And it’s the part of you that says, “You’re not good enough,” “You don’t belong here,” or “You’ll fail anyway, so why try?”
In today’s episode, I dive into the roots of imposter syndrome—from my own childhood wounds to the daily battles that still surface when I coach, lead, and live AFAF.
...
2025-08-0614 minThe Truth About Alcohol (Why Quitting Feels So Hard)You Get What You Practise—So What the F*ck Are You Practising?If you feel stuck in a loop—repeating the same habits, making the same mistakes, attracting the same chaos—this episode is for you.
Inspired by a powerful quote from Preston Smiles’ Spiritual Millionaire, I explore one of the most brutal truths you’ll ever face: you’re already a master… just maybe of the wrong things.
You don’t need a crystal ball to see your future.
Just look at what you practise.
In this episode of the 1000 Days Sober Podcast, we’ll explore:
•...
2025-08-0510 minThe Truth About Alcohol (Why Quitting Feels So Hard)Is It Safe to Drink Alcohol While Breastfeeding? The Hidden Harm No One Talks AboutYou gave up alcohol for nine months to protect your baby—so why do doctors and midwives tell you it’s okay to start again while breastfeeding?
This episode exposes the dangerous myth that alcohol and breast milk can safely mix. We’re not here to shame—we’re here to tell the truth.
If alcohol passes into your bloodstream, it passes into your milk. And if your baby drinks that milk, they feel the effects. Less feeding. Less sleep. More stress. And long-term? Potential delays in development.
We also ex...
2025-08-0411 minThe Truth About Alcohol (Why Quitting Feels So Hard)Curious About Alcohol? The Lie That Destroyed My FamilyThey told us alcohol was fun. That it brought people together. That it made love deeper, sex better, grief bearable.
But they never told us it could destroy our families.
In this episode of the 1000 Days Sober Podcast, I’m pulling back the curtain on The Liquid Lie—the first workshop inside STRIVE Foundations. This isn’t just another podcast about not drinking. This is a wake-up call. A chance to see the stories we’ve been spoon-fed since childhood for what they really are: programming designed to keep us small, silent, an...
2025-08-0307 minThe Truth About Alcohol (Why Quitting Feels So Hard)Caught Lying About Sweets? What It Taught Me About DrinkingThe other day, I caught my daughter lying about stealing sweets—and it hit me hard.
Not because of the sweets.
But because I recognised the pattern. The same energy I once brought into parenting—command and control, dominance and fear—is the energy I used to bring into my own inner world. Especially when I wanted a drink.
In this episode, I explore how our reactions to our children mirror our reactions to our PARTS… and why both need more curiosity, not condemnation.
This one’...
2025-08-0216 minThe Truth About Alcohol (Why Quitting Feels So Hard)Megan Thoma – The Power of Being Seen in Love🎧 Ever since you stopped drinking (or started thinking about it), your relationship feels different.
Not broken. Not doomed. Just… real—maybe for the first time.
In this raw and revealing episode, I sit down with relationship coach and Master Coach Megan Thoma to explore the uncomfortable—but liberating—truth:
✨ When you remove alcohol, the mask comes off.
✨ When the mask comes off, the performance ends.
✨ And when the performance ends? That’s when love finally begins.
We talk about the real reasons people hide in...
2025-08-011h 01The Truth About Alcohol (Why Quitting Feels So Hard)Why Do We Wait to Drink? Because the Lie Starts EarlyThey told us to wait.
Wait until we were 18.
Wait until we were “adults.”
Wait until we’d earned our place in the tribe.
But what exactly were we waiting for?
In today’s episode, I dive into the twisted logic of the legal drinking age—and how it doesn’t protect us from alcohol, it prepares us for alcohol reliance. We explore how the moment you’re told to wait, your PARTS start craving what’s forbidden. How the rite of passage becomes a rite of programmin...
2025-07-3108 minThe Truth About Alcohol (Why Quitting Feels So Hard)Scared to Lose Friends Without Alcohol? You’ll Find Better OnesEver looked at your friends and wondered, “How did we even become friends?”
I didn’t—until I stopped drinking. And when I did, everything changed.
This International Friendship Day, we’re unpacking the messy truth about relationships built under the influence. Not just alcohol, but cultural pressure, emotional hunger, and the desperate human need to belong—even if it means betraying ourselves.
I’ll share how quitting alcohol triggered a friendship reckoning, what PARTS of us cling to relationships out of fear, and why some connections aren’t meant to follow us...
2025-07-3013 minThe Truth About Alcohol (Why Quitting Feels So Hard)Is Plant Medicine Just Another Liquid Lie?What if I told you ayahuasca might be just another form of alcohol?
Not chemically. But energetically. Intentionally.
In this episode, I reflect on a series of videos from my mentor Preston Smiles about the beauty—and the danger—of plant medicine. I don’t speak as an expert on psychedelics. But I do speak as someone who’s helped thousands break free from alcohol’s grip.
And what I see today is that too many people are replacing one Liquid Lie with another.
Because it’s not abou...
2025-07-2912 minThe Truth About Alcohol (Why Quitting Feels So Hard)Struggling With Relationships? Heal Your Nervous System FirstYou’re trying to be kind.
But you keep snapping.
You want to connect.
But you keep pushing people away.
It’s not because you’re a bad person. It’s because your nervous system is fried—and if you don’t heal it, love can’t land. Not in your marriage. Not with your kids. Not even with yourself.
In this episode, I share a powerful quote from Spiritual Millionaire by Preston Smiles—and unpack what it means to lead with love, even when everything in your...
2025-07-2809 minThe Truth About Alcohol (Why Quitting Feels So Hard)Alcohol Wrecked His Life—Now He Sells ItImagine this: your father dies from alcohol. You nearly lose yourself to it too. And then—without a blink—you build your fortune selling it. That’s what California Governor Gavin Newsom did. And Stephen Bartlett? He let it slide without a single challenge.
This is the Deaf Effect. It’s how the Liquid Lie survives—through silence, contradiction, and collective denial.
In this episode, I break down how this psychological phenomenon stops millions from ever facing the truth about alcohol… even when it’s screaming in their face.
We’re not...
2025-07-2709 minThe Truth About Alcohol (Why Quitting Feels So Hard)Think You’re Choosing to Drink? The Lie That Keeps You StuckYou think you’re in control when you pour that glass—but what if you’re not?
In today’s episode of the 1000 Days Sober Podcast, we dive deep into The Power of Choice, one of the most transformative workshops inside the STUCK Phase of the STRIVE Method. You’ll learn how most people aren’t actually choosing to drink—they’re obeying PARTS of themselves rooted in fear, shame, and habit.
Lee shares a personal story of quitting caffeine without struggle—and reveals how that ease came from SELF, not from a desperate PAR...
2025-07-2608 minThe Truth About Alcohol (Why Quitting Feels So Hard)Alcohol, Ambivalence, and the Problem of Being Pretty Good at LifeYou don’t need to hit rock bottom to be stuck.
In fact, some of the hardest people to help—the ones who stall the longest, question themselves the most, and carry their suffering in silence—are the ones who are “pretty good” at life.
In this Coach’s Corner episode, Lee shares real stories from STRIVERS who’ve mastered survival but haven’t yet chosen transformation. They’re not in hell, but they’re not in heaven either. They’re stuck in the purgatory of “not that bad.”
You’ll meet James, a s...
2025-07-2510 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why I Thought I’d Die a Railway Man – Until I Quit BoozeFor 20 years, I thought I’d die a railway man. Not because I loved the job—but because I was too numb to dream of anything else.
In today’s episode, I take you back to the days when alcohol convinced me to play it safe. To stay small. To stick to the script society handed me.
But once I became alcohol-free as fuck, the path I thought was permanent? It cracked wide open.
Poker player. Podcast host. Filmmaker. Coach.
All of those versions o...
2025-07-2408 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why Alcohol Doesn’t Actually Help Men ConnectWe’ve been told that booze brings us closer. That bonding with mates means beers, bars, and banter. But what if that was never true?
In this powerful episode, Lee peels back the layers of masculine connection and reveals how alcohol is a mask—not a bridge. From footy matches to pub pool nights, he shares his own journey of discovering that real friendship begins when the pints disappear and the truth is allowed in.
If you’ve ever wondered why your relationships feel hollow without a drink in your hand, this one...
2025-07-2311 minThe Truth About Alcohol (Why Quitting Feels So Hard)Alcohol Causes Cancer—But Ireland’s Keeping That QuietIf a pint of Guinness causes cancer, wouldn’t you want to know?
Ireland passed a law in 2018 requiring all alcohol bottles to carry health warnings by 2026—truths like “Alcohol causes cancer.” But under pressure from U.S. trade threats, they’ve decided to delay until 2029. Why? To protect whiskey exports.
This episode isn’t about policy—it’s about how deep the Liquid Lie runs. When governments choose silence over science, it’s not just disappointing. It’s deadly.
Let’s unpack why alcohol still gets a free pass—and what choosing a...
2025-07-2208 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why You Won’t Press the Magic Button (Even When You Know You Should)If I handed you a magic button that could erase alcohol from your life forever… would you press it?
Most people say yes—until they realise what they’re losing.
In today’s Book Highlight episode of the 1000 Days Sober Podcast, I explore a quote from Spiritual Millionaire by Preston Smiles that challenges our assumptions about alcohol and safety. This one’s all about the payoff—the hidden reason you haven’t let go, even though alcohol is wrecking your life.
Because quitting isn’t about willpower.
It’s about h...
2025-07-2109 minThe Truth About Alcohol (Why Quitting Feels So Hard)Feel Invisible in Bed? Alcohol Was Never the AnswerYou’re lying beside someone you love—but it feels like you’re on different planets.
For STRIVERS, touch isn’t just about sex. It’s about being seen. And sometimes, the deeper hunger is for intimacy, presence, and validation—not another glass of wine to soften the rejection.
In today’s episode, I share a raw personal story about how alcohol, pestering, and resentment nearly cost me real connection—and how choosing SELF over pressure transformed my marriage.
Whether you’re single and craving touch, or in a relationship whe...
2025-07-2009 minThe Truth About Alcohol (Why Quitting Feels So Hard)How to Stay Sane, Present, and AFAF in a World on FireIs the chaos of the world hijacking your nervous system?
In this powerful episode, Lee Davy breaks down the invisible weight of fear, doom-scrolling, and global anxiety—and how it keeps us drinking. He shares how a single quote cracked open a deeper truth: “You can be aware, but not interested.”
Through the lens of Internal Family Systems and the STRIVE Method, you’ll learn how fear can knock you out of your SELF—and how to find your way back to presence, power, and peace.
If you’ve ever p...
2025-07-1908 minThe Truth About Alcohol (Why Quitting Feels So Hard)The Yes-Man Trap: When Pleasing Others Destroys Your IntegrityYou’re the “nice one.” The “helpful one.” The one who never rocks the boat.
But here’s the truth: every time you say yes out of fear, you abandon yourself.
In this episode of the 1000 Days Sober Podcast, I explore the invisible cost of people-pleasing—especially when alcohol is involved. From parenting moments with my daughter Zia to money conversations with my wife Liza, I reveal how my fear of conflict used to rule my life—and how I reclaimed my voice by learning to say no with love.
This isn’t abou...
2025-07-1810 minThe Truth About Alcohol (Why Quitting Feels So Hard)Thad Wong: Healing From The Inside-OutWhen Thad Wong moved in with his future wife, his secret relationship with alcohol was exposed—and everything changed.
In this deeply reflective conversation, Thad shares how he went from numbing the pain of “not being enough” with alcohol and marijuana to building a life of spiritual connection and embodied strength through internal martial arts and the 12 steps.
We dive into the heart of wu wei, the Chinese concept of effortless action, and how Thad’s practice of qigong and Bagua Zhang helped him shift from doing to being. He opens up about s...
2025-07-1758 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why Do We Willingly Poison Ourselves?You wake up with a pounding head, your stomach in revolt, your Sunday in ruins—and you call it normal. But what if your hangover isn’t a side effect… but the entire point?
In today’s episode of the 1000 Days Sober Podcast, I pull back the curtain on the madness we’ve normalised: choosing to poison ourselves for a memory we barely remember, then laughing about it like it’s some kind of badge of honour. From Stereophonics gigs to vomit-streaked bedsheets, I share a personal story of what it means to wake up to the Liquid...
2025-07-1609 minThe Truth About Alcohol (Why Quitting Feels So Hard)Worried Your Child’s Losing Themselves? Here’s Why It HappensIt doesn’t happen all at once.
Your child doesn’t rebel.
They vanish.
Little by little—at school, at practice, behind the bathroom door—they stop being who they are and start becoming who the world wants them to be. And most of us never notice… until it’s too late.
In honour of World Youth Skills Day, this episode goes deeper than coding or AI. It explores the quiet death of self-worth that leads our children to wear masks, people-please, and eventually drink to fit in.
...
2025-07-1507 minThe Truth About Alcohol (Why Quitting Feels So Hard)You’re Not Chasing the Future—You’re Escaping the PresentYou can’t have what you want—but you can experience what you have.
This Preston Smiles quote stopped me in my tracks during one of my hardest seasons. I was stuck in fear, chasing the illusion of a “better future”… only to realise that everything I wanted was already around me—love, connection, enoughness.
In today’s episode, I invite you to stop searching for a feeling tomorrow and start noticing what’s already real—today.
Because the truth is, if you’re too focused on your future, you’re missing the people who...
2025-07-1409 minThe Truth About Alcohol (Why Quitting Feels So Hard)When a Man Loses His Kingdom: The Silent Collapse Behind the BottleWhat happens when a man loses his throne?
Not in some fantasy kingdom—but in the real world. When the job goes. The marriage ends. The body breaks down. The identity crumbles.
Today’s episode is dedicated to Stan’s father—a man who lost his eyesight, his sense of worth, and ultimately, his life. But it’s not just his story. It’s the story of thousands of men silently collapsing behind the bottle.
We explore how legacy burdens shape masculine worth, why alcohol so often steps in when p...
2025-07-1310 minThe Truth About Alcohol (Why Quitting Feels So Hard)World Population Day? Booze Has Got It CoveredIt’s World Population Day—a time to worry about overcrowded hospitals, ageing societies, and resource collapse. But don’t stress… alcohol’s already solving the problem.
One drink, one fall, one suicide at a time.
In this short but savage episode, I unpack how alcohol isn’t just harming the drinker—it’s quietly shaving down our global numbers, one hospital admission at a time. From overloaded A&Es to violent assaults and sexual abuse, the data doesn’t lie: the liquid lie is a slow-motion culling, hidden in plain sight.
...
2025-07-1209 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why Quitting Alcohol Made Me Stop Killing Bees#1000DaysSoberPodcast #LeeDavy #STRIVE
Did alcohol ever turn you into someone you didn’t recognise? For me, it wasn’t just the booze—it was the way I reacted to everything. Bees. Noise. People. I was a pressure cooker with no release valve.
On International Don’t Step on a Bee Day, I’m sharing the story of how giving up alcohol helped me reclaim my attention, my nervous system, and my humanity. This episode isn’t just about bees—it’s about presence.
✅ What you’ll learn in this episode:
2025-07-1109 minThe Truth About Alcohol (Why Quitting Feels So Hard)How to Handle the Regret Spiral After DrinkingYou wake up with a pounding heart, a foggy memory, and a sinking feeling in your gut.
“Did I say something I regret?”
“Did I break a promise?”
“Why did I drink again?”
That’s the regret spiral—and it’s brutal.
In today’s episode, I walk you through 5 tools that can help you stop spiralling and start repairing. From radical compassion to healthy responsibility, you’ll learn how to transform regret into integrity and move one step closer to living a SELF-led life, alcohol-fr...
2025-07-1013 minThe Truth About Alcohol (Why Quitting Feels So Hard)Trying to Work Your Way Out of Shame? That’s Not Hustle—That’s a FirefighterYou stopped drinking, but you still can’t stop doing.
You grind through the weekends, chase one more task, skip rest, and call it “purpose.” But what if that’s not your SELF talking?
In this deeply personal episode, Lee Davy flips the script on hustle culture and exposes the hidden firefighter that drives overworking long after the alcohol is gone. It’s not passion. It’s panic. It’s not productivity. It’s protection.
Lee reveals how his workaholism was never about ambition—it was a trauma response in di...
2025-07-0819 minThe Truth About Alcohol (Why Quitting Feels So Hard)Preston Smiles: Heal the Nervous System, Not Just the HabitWhat if the problem isn’t your drinking, your spending, or your spirals—but your nervous system’s capacity to hold pain, joy, and truth?
In this powerful conversation, Preston Smiles—author, coach, and embodiment guide—joins Lee to challenge the hustle-addicted, trauma-avoiding way most of us have been conditioned to live. Together, they explore how early childhood wounds, societal approval traps, and unresolved shame shrink our emotional capacity and drive our escape behaviours.
From redefining success beyond money to unpacking our deepest secrets with safe humans, this episode is a deep dive in...
2025-07-0841 minThe Truth About Alcohol (Why Quitting Feels So Hard)Alcohol Numbed the Pain—Forgiveness Sets You FreeYou say you’ve moved on. That you’ve forgiven. But your body? Your breath? Your triggers? They tell a different story.
In today’s episode of the 1000 Days Sober Podcast, I explore the hidden cost of unforgiveness—especially the kind that’s directed at you. The version of you who stayed too long. Who drank to survive. Who tried to hold it all together while silently falling apart.
We’ve been sold a lie: that forgiveness is letting someone else off the hook.
But real forgiveness?
2025-07-0709 minThe Truth About Alcohol (Why Quitting Feels So Hard)Why Alcohol Destroys Intimacy—Even When You’re SoberHave you ever kissed someone… and felt lonelier afterwards?
Today’s episode isn’t about the cute kind of kissing. It’s about the kind you regret. The kind that didn’t feel safe. The kind that happened while alcohol whispered, “Go on—you deserve this.”
Whether you’re still drinking or years into an alcohol-free life, this conversation is essential.
Because intimacy doesn’t start in the bedroom.
It starts with presence.
And when you’re not in SELF, you’re not kissing fr...
2025-07-0612 minThe Truth About Alcohol (Why Quitting Feels So Hard)Responsible Drinking? It’s Just PR SpinImagine arsonists launching a fire safety campaign. That’s exactly what it feels like when alcohol giants like Diageo, AB InBev, and Pernod Ricard team up with Meta, Uber Eats, and TikTok to lead a “responsible drinking” coalition. Sounds noble, right? But peel back the layers, and it’s nothing more than PR spin—designed to soften a deadly truth.
In today’s episode of the 1000 Days Sober Podcast, I dismantle the myth of “responsible drinking,” expose the illusion of “responsible marketing,” and challenge you to see the alcohol economy for what it truly is: a tightly woven web o...
2025-07-0508 minThe Truth About Alcohol (Why Quitting Feels So Hard)Trying to Quit Drinking on July 4th? This Is Your Real Independence DayYou wave the flag. You fire up the grill. You pop open a drink… because that’s how you’re supposed to celebrate, right?
But what if that drink isn’t celebration—it’s control?
What if your subconscious still believes:
“I need alcohol to feel free.”
In this July 4th episode of the 1000 Days Sober Podcast, Lee Davy confronts the hidden dependency behind our holiday rituals.
He shares the personal story of a 4th of July relapse, unpacks the Liquid Lie, and shows you how to bu...
2025-07-0409 minThe Truth About Alcohol (Why Quitting Feels So Hard)Living With a Drinker? You’re Not Going Crazy—You’re Not SafeYou’re not imagining it.
The tension. The fear. The gnawing sense that something’s off.
Living with someone who drinks can make you question your sanity.
You want to be supportive, patient, strong—but deep down, you don’t feel safe.
In this episode, Lee Davy rips the lid off the unspoken reality of living with a drinker.
You’ll learn how the Liquid Lie keeps partners trapped in cycles of blame, confusion, and fear—and how to shift the dynamic without losing yourSELF.
2025-06-2311 minThe Truth About Alcohol (Why Quitting Feels So Hard)What to Do When You Feel Resentful That Others Can Drink “Normally”You’re at a wedding…
They’re laughing over wine.
You’re swirling sparkling water—and silently spiralling.
That voice inside you says:
“Why do they get to drink—and I don’t?”
In this episode of the 1000 Days Sober Podcast, Lee Davy breaks down what’s really going on when we feel resentful that others can drink “normally.” Spoiler: it’s not about them. It’s about the PART of you that still believes you’re missing out.
You’ll learn how to meet resentment with c...
2025-06-2115 minThe Truth About Alcohol (Why Quitting Feels So Hard)Trying to Quit Drinking? Stop Playing Devil’s Advocate with the People You LoveYou know what’s lonelier than being single?
Being with someone who makes you feel completely alone.
This episode cuts deep into a subtle but devastating behaviour many of us carry—especially in our closest relationships. It’s the Devil’s Advocate PART. The one that pretends to be logical, reasonable, mature… but actually pushes people away.
Lee opens up about a recent rupture with his wife, Liza. Not through shouting. Not through cruelty. But through a quiet abandonment disguised as “seeing both sides.” Sound familiar?
Whether you’re...
2025-06-1810 min
Intuitive ConnectionThe Power of the Breath Featuring Lee DavyFrom a young age, Lee Davy was a spiritual seeker, searching for purpose and joy in a life he refused to take at face value. Grappling with anxiety and a deep sense of isolation, he sought out the tools to help him discover his true nature. In this episode, Lee shares his powerful story and his methods to support his clients through their personal and spiritual transformations. We discuss the power of the breathwork, the importance of community, and the primacy of experience over knowledge. The guides also shared some wisdom with Lee about the next steps in his pra...
2024-06-0442 minIntuitive ConnectionThe Power of the Breath Featuring Lee DavyFrom a young age, Lee Davy was a spiritual seeker, searching for purpose and joy in a life he refused to take at face value. Grappling with anxiety and a deep sense of isolation, he sought out the tools to help him discover his true nature. In this episode, Lee shares his powerful story and his methods to support his clients through their personal and spiritual transformations. We discuss the power of the breathwork, the importance of community, and the primacy of experience over knowledge. The guides also shared some wisdom with Lee about the next steps in his pra...
2024-06-0442 min
Living Life NaturallyLLN Episode #214: Lee Davy – How to Get Clarify, Create Balance, & Live the Life of Your DreamsAbout Lee Davy: Lee Davy is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. The co-founder of Connected Community, co-steward of the Unified Alliance, co-owner of Imiloa Institute, founder of 5D Breathwork, and co-creator of the Breathwork Atrium has worked with clients one on one and with groups all over the world for more than 20 years. Lee shares his voice, story, journey, passion, and compassion to support others in their journeys - should they ask for assistance - to fully understand and embrace their highest selves - beyond all...
2024-01-1526 min
The Lila Life ShowTruth, Freedom, Radical Responsibility and Breathwork with Lee DavyToday, Linda spoke with Lee Davy, an inspirational author, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder and visionary of Origen [media], Coherence newsletter, Breathwork Atrium, author of Light, and has given birth to the Freedom Method.
Leveraging a life-long quest for truth and true freedom through self-discovery and personal growth, Lee has spent over three decades
gathering tools and learning from leaders, shamans, plant medicines, science, the quantum realm, breath, mother...
2023-11-1352 min
Forgive and ThriveFnT 129: The Neurophysiological Benefits of Deep, Intentional Breath Work with Lee DavyIn today’s episode, we talk with Lee Day, an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health, about the fundamental essence of life – breathing. Conscious breathing is said to transform our life, from managing
anxiety and improving sleep to elevating athletic performance and finding clarity in the midst of chaos.
With Lee, we want to understand why normal breathing is simply not good enough for a good life, explore the incredible power and potential that lies within something as simple and innate as the act of breathing, shed light on the prof...
2023-10-0439 min
Heart & Hustle Visionary Healers, Movers & ShakersHeart and Hustle with Lee Davy, speaker and breathwork specialist, #165Heart and Hustle: Visionary Healers, Movers, and Shakers,
with your host, Paulette Rees-Denis,
and today with Lee Davy, speaker and breathwork specialist, #165
Enjoy, friends, and subscribe...
www.paulettereesdenis.com
copyright 2023
2023-10-0241 min
Heart & Hustle Visionary Healers, Movers & ShakersHeart and Hustle with Lee Davy, speaker and breathwork specialist, #165Heart and Hustle: Visionary Healers, Movers, and Shakers,
with your host, Paulette Rees-Denis,
and today with Lee Davy, speaker and breathwork specialist, #165
Enjoy, friends, and subscribe...
www.paulettereesdenis.com
copyright 2023
2023-09-2941 min
Dan "Jungleman" CatesPoker Has Value, Addiction Has None - How to Win When You're Down and Out | "Jungleman" Dan Cates with Lee DavyGTO Wizard - The best way to learn and practice GTO!Use this link to sign up: https://gtowizard.com/jungleman"Lee Davy is the charismatic founder of the 1000 Days Sober Podcast and the mind behind the STRIVE Community and STRIVE Method. With a mission to help individuals live more consciously and alcohol-free, he brings a unique blend of professional training and raw, personal experience to the world of addiction recovery. A Master Life Coach trained by the Elementum Coaching Institute, Lee specialises in elevating human relationships and understanding the intricate workings of the human...
2023-09-281h 18
The Genetic GeniusBREATH AS THE KEY: UNLOCKING RADICAL FREEDOM AND NEUROLOGICAL HARMONY WITH LEE DAVYJoin us in this enlightening episode of The Genetic Genius, as Lee Davy unveils the profound significance of breathwork as a key to unlocking radical freedom and achieving neurological harmony. Delve into the depths of his wisdom and experience, and discover how each intentional breath can lead you toward a life of empowerment and authenticity. Lee Davy is a beacon of inspiration in the realm of holistic wellness, personal development, and breathwork mastery. With a diverse array of roles, Lee's impact spans continents and hearts. As the co-founder of Connected Community and co-steward of the Unified Alliance...
2023-09-0758 min
WOWness Club PodcastHealing Journey Stories: Overcoming Alcohol abuse and tuning into emotions as a man (Lee Davy) - EP.11This is another episode on the Healing Journey Stories. I
interviewed Lee Davy, Cofounder of Coherence Newsletter, Creator of Unleash Yourself Summit, Origin Network and The Freedom Method, retreat host and breathwork coach.
Lee shares his journey overcoming alcohol abuse and showing
emotions as man as well as many valuable insights and lessons from his journey, including the disciplines, practices and medicine that helped him.
On the 9th till 11th September, Lee will be hosting a FREE, ONLINE event called Unleash Yourself Summit: Unlock Your Path to Peak Performance with 30 guest speakers sharing their path...
2023-08-2836 min
The Next Chapter with Charlie#287 Lee Davy: Embrace Your Highest SelfShow Notes True Freedom is often discovered in the oddest of ways, like self-discipline and self-responsibility. True Freedom requires a conscious effort. Our guest, Lee Davy, has devoted decades of his life to understanding what it means to embrace your highest self and the freedom that comes with learning that truth. Lee Davy is an inspirational author, speaker, retreat host, and breathwork specialist. As the co-founder of Connected Community and the Imiloa Institute, he has worked with clients one-on-one and with groups worldwide for more than 20 years. In the show today Lee will share his compassionate voice and his fascinating jo...
2023-07-2649 min
Into the Light! with Edina MauvanaMastering the Mind, Body, and Spirit for a Life of Fulfillment with the Power of 5D Breathwork with Lee DavyIn today's fast-paced world, it's easy to get lost in the chaos and lose touch with our inner selves. However, by practicing specific breathing techniques, we can tap into the power of our breath to calm our minds, rejuvenate our bodies, and connect with our spirits and achieve a more balanced and fulfilling life.Lee Davy is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. The co-founder of Connected Community, co-steward of the Unified Alliance, co-owner of Imiloa Institute, founder of 5D Breathwork, and co-creator of the Breathwork Atrium has worked...
2023-05-2243 min
Living in Alignment with Amy Starr Allen#052: Achieving Freedom Through Radical Self Responsibility Using Breathwork, Meditation, and More With Lee Davy
In this episode, I am joined by Lee Davy. Lee teaches people how to achieve true freedom by taking radical self responsibility for everything that has led them to this point in their lives.
Lee specializes in breathwork, meditation, and other powerful tools to help people achieve the freedom and transformation they are seeking in business, in relationships, and in all areas of their lives.
In this episode, Lee shares some of the processes he takes h
2023-05-1253 min
Living In Alignment#052: Achieving Freedom Through Radical Self Responsibility Using Breathwork, Meditation, and More With Lee DavySee full show notes for this episode on the website: https://amystarrallen.com/52 Grab Amy's free resources here: https://affiliatemarketingjunkie.com/resources In this episode, I am joined by Lee Davy. Lee teaches entrepreneurs how to achieve true freedom by taking radical self responsibility for everything that has led them to this point in their lives. Lee specializes in breathwork, meditation, and other powerful tools to help people achieve the freedom and transformation they are seeking in business, in relationships, and in all areas of their lives. In this episode, Lee...
2023-05-1153 min
The Gratitude Café: Opening possibilities | Healing | Motivation | Life | Relationships | HappinessCWS 05 02 23 Lee Davy (1)Lee is an inspirational author, creator, speaker, retreat host, breathwork specialist and leader in global health. Lee has worked with clients one on one and with groups all over the world for more than 20 years. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute. Leveraging a life-long quest for self-discovery and personal growth, he has spent over three decades gathering tools and learning from leaders, shamans, tribes, keepers of the origin, medicines, sciences, the quantum realm, mother Earth and masters of meditation, movement, healing, breathwork, energetics, stillness, and other forms of self-mastery...
2023-05-0255 min
Peak Performance Life PodcastEPI 91: Getting In Tune & Being More Present As A Pathway To Better Health. Plus A Breathing & Meditation Technique That Gets You To Be More Present. With Lee DavyShow notes: [2:03] How did Lee get to where he is now? [4:59] What are the mental shifts he learned along his journey? [9:41] On how everything starts in the mind [18:14] What does the deep mental work look like? [23:35] How can someone be more present in their life? [26:51] His breathwork masterclass [32:17] Superhuman Activation Events [38:57] On Freedom [48:40] Where to find Lee [50:31] Outro Who is Lee? Lee Davy is a hybrid-aggregate wellness specialist. Lee is able t...
2023-04-2552 min
Matt Gardiner LIVE'The Strive Method' || LEE DAVY"Lee is considered the #1 expert when it comes to becoming someone that doesn’t drink alcohol and using that momentum to build beautiful relationships with oneself, others and the universe.Lee Davy is the man you go to when you want more than sobriety."1. www.thestrivemethod.com2. https://www.instagram.com/thestrivemethod/3. https://www.tiktok.com/@thestrivemethod4. The 1000 Days Sober Podcast #alcoholfree, #alcoholism, #mindset, #recovery, #selfimprovement, #sober, #sobriety, #strive Hosted on Acast. See acast.com/privacy for more information.
2023-03-2952 min
Awaken with BryanThe Science of Becoming SUPERHUMAN with Lee Davy | AWB #78🌎 ✨The Ascend Academy is Uniting & Activating Awakened Leaders. Activate a free 30-day enrolment trial to get access to 3x live classes/month, and our entire masterclass library (50+ hrs worth of ascension-related content) -> https://academy.togetherweacend.com
Lee Davy is a bridge. A bridge to expanded health, consciousness, and understanding. He’s also a self-mastery guide, an author, the creator of the 5D Breathwork Method, co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of Imiloa Institute; and an allround Superhuman.
IN THIS EPISODE LEE AND BRYAN EXPLORE:
taking care...
2023-01-261h 18
Beyond Recovery™'The Strive Method' || LEE DAVY"Lee is considered the #1 expert when it comes to becoming someone that doesn’t drink alcohol and using that momentum to build beautiful relationships with oneself, others and the universe. Lee Davy is the man you go to when you want more than sobriety."1. www.thestrivemethod.com2. https://www.instagram.com/thestrivemethod/3. https://www.tiktok.com/@thestrivemethod4. The 1000 Days Sober Podcast
2022-11-1751 min
The Healers CaféHow to Use Breathwork for Improved Health with Lee Davy on The Healers Café with Manon BolligerIn this episode of The Healers Café, Manon Bolliger (Deregistered naturopathic physician with 30 years of experience in health), talks with Lee Davy Creator 5D Breathwork, Super Connector. For the transcript and full story go to: https://www.drmanonbolliger.com/lee-davy Highlights from today's episode include: Lee Davy 07:02 Yeah, I mean, for me, like, what was coming through is, and I don't know, I don't know why I think there's a there's a misconception for maybe people starting out of like, oh, this is going to be too p...
2022-03-0937 min
Conscious Living PodcastEpisode #3 Breathwork as a Path to Conscious Living with Lee DavyWant to know how breathwork can benefit your business and your life?
Ready to learn the steps and strategies to live a more conscious life through breathwork?
That’s exactly what you will discover in the brand new episode of The Conscious Living Podcast Episode #3 Breathwork as a Path to Conscious Living with Lee Davy
Lee Davy is a health and wellness specialist who has been a trainer of trainers and coach of coaches for decades, passionately edifying clients with his unique coalescence of mindful practices and fierce conditioning regimens.
A former “gym guy,” Lee owned and operated the Dynamic Condit...
2022-02-1932 min
Alcohol Free Life - Janey Lee Grace168: Lee Davy on The Strive MethodJaney chats to Lee Davy author of the new book The Strive Method, Control Alcohol in 30 Days and shares info about upcoming retreats and events
2022-02-111h 02
Chasing Poker Greatness185 Lee Davy: Helping Poker Pros (And All Humans) Live to Their Fullest PotentialToday’s guest on CPG is a Master Coach (And if you don’t know what that means, he’s about to tell you exactly what that means), founder of 1000 Days Sober, writer, and longtime collaborator with Triton Poker… the one and only Lee Davy.I’m gonna say straight-away that I’ve met my fair share of amazing and compelling human beings, but I don’t think I’ve ever met anyone quite like Lee. His ability and willingness to be open, raw, and deeply honest about his feelings, emotions, and life experiences is a very beautiful thing.
2021-10-132h 02
Alcohol Free Life - Janey Lee Grace149: Avoiding cross addictions, Janey & Lee DavyJaney chats to Lee Davy on avoiding cross addictions and the impact of trauma, and gives a big-up to Jump Ship alcohol free beer
2021-10-011h 06
Master Mind, Body and SpiritLee Davy and the Wisdom of the Kogi TribeLee Davy helps individuals expand their health and consciousness. He helps guide people on a journey to open their mind, honour their spirit and hone their physical form Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈 All Social Links here 👉 http://linktr.ee/mattbelair ✅ Support the show for as little as $1 http://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair 🎉🙌 ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http...
2021-07-151h 18
Living a Life of Oneness - With Cindy BowenEarth Guardian Lee Davy - Journey with the MamosFollow LIFE OF ONENESS with Cindy Bowen on:InstagramFacebookYouTubeTo learn more about receiving your personal Intuitive Healing session, award-winning books, events and more with Cindy Bowen go to:www.lifeofoneness.comJourney with the Mamos - Interview with Earth Guardian Lee DavyLee Davy is an inspirational author, creator, speaker, retreat host, breath work specialist, and leader in global health. He is the co-founder of Connected Community, co-steward of the Unified A...
2021-06-2329 min
The Pete Wong PodcastEp 21:"Being a More Conscious Human Being" with guest Lee DavyEntrepreneur, Coach, Podcast Host, and Writer Lee Davy from 1000 Days Sober joins us to share about his mission to help 1 million people reveal the truths about alcohol and other addictions as well ways we all can be living life with more consciousness.
Guest Contact: Official Website: https://www.1000dayssober.com
IG: https://www.instagram.com/1000dayssober
Subscribe to our channel to catch the latest episodes!
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Listen on Apple Podcasts, Spotify, Google Podcast, and wherever you listen to podcasts!
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Instagram: https://www.instagram.com/thepetewongpodcast
Face...
2021-03-041h 12
The Unorthodox Coaching Podcast2: Lee James Hayes - Better Players Make Better Decisions More ConsistentlyLee Hayes has been their when it started in the women's game and is still around now some great stories, top banter and also a great guy.
2021-02-141h 48
Alcohol Free Life - Janey Lee Grace112: With Lee Davy on janey's new book Happy Healthy SoberJaney and Lee chat about sobriety and Janey's new book out now as an ebook Happy Healthy Sober - Ditch the booze and take control of your life and you can register for a free motivational masterclass Want to be happy healthy sober
2021-01-151h 10
The Flow Show with Jeff GrossLee Davy / Founder 1000 Days Sober & Freelance WriterLee Davy, the founder of 1000 Days Sober and a freelance writer, shares his journey with addition and how he became a writer. He explains what he learned about his “wounded self” on his journey and the role vulnerability plays when conducting a successful interview. Tune in to hear Lee’s thoughts on disappointing questions, building trust, and why he’s all about the “why” – and learn why he believes everyone is an addict.
Visit Jeff Gross - The Flow Show or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Jeff Gros...
2020-11-121h 41
Alcohol Free Life - Janey Lee Grace97: Janey celebrates 1000 Days Sober with Lee DavyJaney is 1000 Days Sober and discusses the benefits with Lee Davy
2020-10-0253 min
The Runchuks PodcastLee Davy on interviewing poker greats and on alcohol addictionHelping overcome alcohol addiction and interviewing poker greats like Tom Dwan, Andrew Robl, Jason Koon, and Timofey (Trueteller) Kuznetsov. That's what we talk about with Lee Davy, whom many of you know as the guy behind the mic on "I am High Stakes Poker" interview series. He is a great poker journalist and he's helped a lot of people recognize and overcome all sorts of addictions.
Make sure to check out 1000 days sober on YT: http://bit.ly/1000dayssober
Lee on Twitter: https://twitter.com/Chingster23
CONNECT:
Subs...
2020-08-281h 45
The OkMomma PodcastThink Outside: Addiction, Diet & Spirituality W. Lee DavyIn this episode I sit down with Lee Davy the creator of The 1000 Days Sober Experience. We talk about the elimination diet, addiction, purpose, sex and spirituality. https://www.1000dayssober.com/Listen to my episode on Lee's podcast here: https://open.spotify.com/episode/6x8L6Z7SXiB9UKGwVTT3tL
2020-08-201h 01
Sober is Dope!1000 Days Sober
with Lee Davy
(Holistic, Spiritual, and Personal Development)Welcome to the Sober is Dope Podcast with your
host, POP Buchanan. This episode is called 1000 Days Sober with Lee Davy. 1000 Days Sober was founded in 2013 by 1000 Days Sober Podcast host Lee Davy.
Lee Davy founded 1000 Days Sober angry and frustrated that he had been hoodwinked into believing alcohol provided him with incredible value. When he realised that it had no value whatsoever, he vowed to help as many people as he could see that truth.
What started as a blog about Lee’s experience morphed into a podcast, a course and now a community for people who want to li...
2020-08-141h 12
Alcohol Free Life - Janey Lee Grace64: Featuring Lee Davy from 1000dayssoberJaney interviews Lee Davy from 1000dayssober on his strong views on The Truth about Alcohol
2020-02-281h 06
The Health Design PodcastLee DavyLee Davy is someone that doesn't drink alcohol. He is not an alcoholic, he refuses to be anonymous and spends every waking moment helping other people be the same through his podcasts, coaching, online courses, and Strive community.
2019-12-0323 min
The Chip RaceThe Chip Race - Season 10 Episode 1 - Jason Mercier, Lee Davy, Jamie Kerstetter and Barny Boatman.The lads are back for Season 10 and a curtain-raiser that stars one of the greatest players of all time, Jason Mercier. They turn the tables on writer and interviewer extraordinaire Lee Davy. The hilarious Jamie Kerstetter is back, this time to talk to Dara and David about how she butchered a hand on Poker After Dark. Poker legend Barny Boatman discusses his Hendon Mob days. Ian has all the news including results from the Unibet Belgian Poker Championships.
2019-09-021h 23
The Lawyer of Attraction: The Renaissance Man - Bodybuilder Lee DavyJoin Paula Casey and her guest, Lee Davy, author, bodybuilder, martial artist, energy teacher and truth-seeker as they explore the answers to the Universe. And their conclusion? The answer begins with asking the question….
http://loaradionetwork.com/Paula-Casey
LawyerofAttraction.com
2019-07-1944 min
This Naked Mind PodcastEP 79: The Truth About Alcohol with Lee DavyLee Davy is the founder of The Truth About Alcohol. Lee shares his incredible story with Annie of how he found spontaneous sobriety after years of excess partying and how “The Truth About Alcohol” came to be from his desire to help others uncover the truths he had discovered about alcohol. Episode Links: Webinar Details for Resistance Training on June 22nd Strive Follow Lee on Instagram Life Changing Experience Lee is also in the middle of a 365-day challenge where he is facing his fears. Check out his In...
2018-06-1545 min
Master Mind, Body & Spirit122 | The Art of Becoming a Modern Day Samurai with Lee DavyLee Davey has worked with the world leaders in the fields of personal development, positive psychology, energy healing for the last three decades. He is about to release his third book "The Modern Day Samurai" and leads powerful transformational retreats. In this episode we explore;
Lee's Website: http://www.lee-davy.com
- The center of DNA being a black hole
- What it means to be a modern-day Samurai
- The art of discipline
- Mastering your body
- How to become more abundant
- Understanding your energetic relationship to money
- Religion vs Spirituality
- Why you need to...
2018-01-131h 26
Full Potential, Now! PodcastEpisode 12 - Lee Davy - The Truth About AlcoholThis week's episode of Full Potential, Now! is Ted's eye-opening interview about alcohol and recovery with Lee Davy.
Lee Davy is a father, an author and the creator of thetruthaboutalcohol.co.uk. He's also the host of The Alcohol and Addiction Podcast. In this episode, Ted and Lee discuss alcohol and getting clean in the UK. They also talk about opening up to vulnerability after hitting rock bottom. Can you really reinvent yourself? That and more in this week's episode of Full Potential, Now!
For 50% off Lee's Truth About Alcohol course designed to help YOU quit alcohol, use promo code...
2017-10-041h 14