Shows
Inspiration Nation"Do more of what works" - Ep 321Episode Summary: “Five Steps to Success (That Are Hard to Do)”In this insightful episode of Inspiration Nation, Ryan Boniface and Jose Noya dive deep into a deceptively simple five-step formula for success shared by James Clear: “Decide what you want. Try until something works. Do more of what works. Stop what doesn’t. Repeat.” As Jose puts it, “Simple and hard”—a mantra that frames their conversation on perseverance, adapting through trial and error, and redefining success through consistency and gratitude. From the podcast’s humble beginnings to evolving content strategies across platforms, Jose shares personal mi...2025-05-2423 minInspiration Nation"If you want to go fast, go alone. If you want to go far, go together" - Ep 320In this heartfelt and dynamic episode of Inspiration Nation, Lee, Ryan, and Jose reunite to explore the timeless African proverb, "If you want to go fast, go alone. If you want to go far, go together." With honesty and humor, the trio dives deep into the pros and cons of solo versus collaborative work, drawing on personal stories of control, ego, and growth. Ryan opens up about the challenges of delegation and trust while working abroad, Lee reflects on overcoming his control-freak tendencies, and Jose ties their journey back to the very roots of the podcast—demonstrating th...2025-05-1428 minInspiration Nation“Little drops of water make the mighty ocean” - Ep 319In this uplifting episode, Lee Kemp and Jose Noya dive into the power of small, consistent actions with the quote, “Little drops of water make the mighty ocean” by Julia Abigail Fletcher Carney setting the tone. Lee reflects on how breaking big tasks into manageable moments—whether DIY, coding, or even levelling up in Fortnite—transformed his productivity and mindset. From conquering perfectionism to embracing Parkinson’s Law, the duo explore how momentum builds when you simply start, even if it’s “just measuring the wood.”Jose connects Lee’s journey to insights from Jordan Peterson and James Clear, empha...2025-05-0729 minInspiration Nation"You are as old as the risks you take" - Ep 318This week on Inspiration Nation, Ryan Boniface and Joe Noya dive into the powerful connection between risk-taking, youthfulness, and personal growth. With Lee away this week, Ryan and Joe explore a brilliant quote about how aging isn’t just about growing old, but about growing overly cautious. Joe shares insights from his trip to Canada and reflects on how embracing risk has reshaped his mindset with age. Meanwhile, Ryan brings fresh energy, questioning if it’s life experience — not fear — that tempers our risk appetite over time. In a lively back-and-forth, they touch on everything from DIY projects to TikTok t...2025-04-2933 minInspiration NationConspiracies, Control & Katy Perry: The Battle for Meaning in Modern Life - Ep:317Podcast Summary: "Conspiracies, Control & Katy Perry: The Battle for Meaning in Modern Life"In this thought-provoking episode of Inspiration Nation, Lee and Ryan dive deep into the curious case of Katy Perry’s trip to space — or was it? With Jose on holiday, the duo unpacks the online uproar surrounding Perry's spaceflight, exploring why it sparked such a passionate conspiracy theory movement. Lee shares how this frenzy reveals a deeper societal hunger for control and conflict, noting, “If you're happy and just living your life, you're in the wrong — and that’s wild.” The discussion evolves into...2025-04-2422 minInspiration Nation"It's Not Who You Are That Holds You Back" - Ep 316This week on Inspiration Nation, Lee Kemp and Ryan Boniface reunite as the dream team to dive deep into a powerful quote by motivational speaker Denis Waitley: “It’s not who you are that holds you back, it’s who you think you are not.” Together, they unpack the significance of self-image, how internal doubts can sabotage growth, and the journey of silencing that critical inner voice. With Joe away on holiday, Lee and Ryan offer a refreshingly candid and relatable discussion about limiting beliefs, confidence-building, and embracing your potential—starting with simply believing that you can.From perso...2025-04-1718 minInspiration NationLooking Back, Moving Forward - Ep 315🎙️ “The aggregation of small changes leads to bigger change.” In this powerful milestone episode, Lee, Ryan, and Jose celebrate six years of the Inspiration Nation Podcast with heartfelt reflections, laughter, and a renewed sense of purpose. From humble beginnings to 60,000 YouTube views in just 90 days, the team looks back at their journey—highlighting growth, consistency, and the deep impact of showing up every single week, regardless of the audience size.This reflective "journey update" dives into the personal transformations each host has experienced, the power of community building, and the simple yet profound commitment to inspire just one person...2025-04-1423 minInspiration NationI am my Kingdom - Ep 314In this energizing episode of Inspiration Nation, Lee Kemp returns alongside Jose Noya while Ryan Boniface sits this one out—off conquering quiz night. The spotlight shines brightly on Lee’s quote of the week: “I am my Kingdom”, a line from wrestler Cody Rhodes’ entrance theme. Lee dives deep into Rhodes’ remarkable journey from overlooked mid-carder to global icon, crediting his success to unwavering self-belief. This tale of reinvention and persistence strikes a powerful chord, as Lee shares how the phrase resonates personally—highlighting the value of inner validation and building a life on your terms.Jose picks up...2025-04-0119 minInspiration NationMistakes Mean You’re Doing Something - Ep 313“If you show me someone who hasn’t made any mistakes, I’ll show you someone who’s done nothing.” This powerful quote, credited to Joan Collins and echoed by Albert Einstein, forms the core of this week’s episode of the Inspiration Nation podcast. With Ryan Boniface away, Lee Kemp and José Noya dive deep into the fear of failure and why embracing mistakes is crucial for growth. José opens up about his early struggles with self-doubt and perfectionism, sharing stories from his long journey on YouTube and TikTok. Lee reflects on his own fearless mindset, built over years of trial...2025-03-2319 minInspiration NationTake Responsibility & Take Control – The Power of Ownership - Ep 312"If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month." – Theodore Roosevelt. This week, Lee and Jose dive into the concept of personal accountability and how much of our struggles stem from our own actions (or inactions). From financial pitfalls to mindset shifts, Lee opens up about his past battles with debt and the hard-earned lessons that shaped his outlook today. Jose reinforces the importance of controlling what we can and not falling into the trap of blaming circumstances. Are you giving away your power, or ar...2025-03-1718 minInspiration Nation"If you hang around the barbershop long enough, you're going to get a haircut." - Ep 311"If you hang around the barbershop long enough, you're going to get a haircut." This powerful quote from Denzel Washington sets the stage for an engaging discussion about the impact of our surroundings. Lee, Jose, and Ryan break down how immersing yourself in an environment—whether it's professional growth, self-improvement, or a new skill—naturally shapes you. From Lee adapting to IT lingo, to Ryan reflecting on how saying "yes" early in his career paved the way for opportunities, the team explores the importance of being in the right place, at the right time, with the right people.Ar...2025-03-1223 minInspiration Nation“Do the best you can until you know better" - EP 310In this episode of Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive into the power of continuous learning and self-improvement, sparked by Maya Angelou’s quote: “Do the best you can until you know better. Then when you know better, do better.” The trio discusses personal growth, overcoming inner doubts, and embracing mistakes as stepping stones to success. From Couch to 5K commitments to reflections on life’s ever-evolving lessons, they emphasize the importance of staying open to learning, adapting, and pushing forward despite setbacks.The conversation also highlights the importance of self-compassion and not falling...2025-03-0528 minInspiration Nation"The true test of character is not how much we know how to do..." - Ep309In this episode of Inspiration Nation, Lee, Jose, and Ryan dive into the power of character when faced with the unknown. Inspired by a quote from Jamaican reggae singer John Holt—"The true test of character is not how much we know how to do, but how we behave when we don't know what to do"—the trio explores the importance of embracing uncertainty, staying curious, and learning on the go. They reflect on their own experiences with impostor syndrome, the dangers of feeling like we must always have the answers, and the benefits of saying "I don’t know"...2025-02-2624 minInspiration Nation“Rejection is redirection" - Ep 308In this episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive into the powerful mindset behind the quote: “Rejection is redirection.” They share personal experiences of facing rejection, from career struggles to personal growth, and how persistence, adaptability, and learning from setbacks can lead to success. Ryan challenges the idea by discussing how sometimes you need to "knock the door down" to make opportunities happen, while Lee emphasizes the importance of adjusting your approach and embracing resilience. Jose brings in an inspiring Denzel Washington quote: “If you hang around the barbers long e...2025-02-2018 minInspiration Nation“Success is stumbling from failure to failure" - Ep 307Lee Kemp makes a triumphant return to Inspiration Nation, attempting to steer the show back on track while Jose Noya and Ryan Boniface add their usual chaos. This week’s discussion centers on Winston Churchill’s famous quote: “Success is stumbling from failure to failure.” The team dives into the reality of setbacks, exploring how embracing failure is essential for growth. From personal experiences in sports and coaching to reflections on AI’s role in reshaping industries, they highlight how failure isn’t just inevitable—it’s necessary. With plenty of laughs, playful banter, and deep insights, this episode is a...2025-02-1622 minInspiration Nation"You deserve your own love and affection" - ep 306In this week’s Inspiration Nation Podcast, Ryan Boniface and Jose Noya explore the power of self-love, affirmations, and personal growth. With Lee Kemp away at a work conference, Ryan takes the lead with a powerful quote from Buddha:"You yourself, as much as anybody in the entire universe, deserve your own love and affection."Ryan and Joe dive into self-worth, discussing the importance of daily affirmations, being kind to yourself in difficult moments, and setting healthy boundaries. Ryan shares his take on productivity and discipline, explaining the "Ea...2025-02-0131 minInspiration Nation"You're not on this planet to make up the numbers. You're here to make a difference." - Ep 305This week on Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive into the powerful idea behind Jose's original quote: "You're not on this planet to make up the numbers. You're here to make a difference." They explore how this philosophy relates to finding purpose, breaking free from the mindset of being "just a cog in the machine," and taking control of your narrative to make a positive impact. Whether it's about making a difference at work, embracing personal growth, or influencing others through small but meaningful actions, the conversation emphasizes the ripple effect of our choices and...2025-01-2730 minInspiration NationBreaking the Chains of the Inner Critic - Ep 304This week on Inspiration Nation, Lee Kemp leads a powerful conversation with Jose Noya and Ryan Boniface on conquering the "inner critic." As Ryan opens up about his struggles with self-doubt and balancing internal realism with positivity, the trio explores the challenges of reframing negative self-talk into a voice of encouragement. Lee shares his own transformation from a worrier to an unshakable optimist, emphasizing the importance of small, daily mindset shifts. Meanwhile, Jose highlights the universal yet unique journey of personal growth, encouraging listeners to embrace their individuality in overcoming mental hurdles.A standout moment comes from...2025-01-2130 minInspiration NationBe Kind to Yourself, Your Inner Voice is Listening - Ep 303In this deeply personal and thought-provoking episode of Inspiration Nation, the trio dives into the unspoken struggles of the inner monologue. Ryan opens up about the critical voice in his head, sharing how it often undermines him despite his outward confidence and success. Lee reflects on his transformation from pessimist to optimist, revealing how embracing incremental change and focusing on one step at a time reshaped his mindset. Meanwhile, Jose shares his journey of silencing his own inner critic through personal development, meditation, and reframing negative self-talk.The episode's central quote, “Be careful how you talk to yo...2025-01-1634 minInspiration NationReflecting on Growth and Goals for 2025 - Ep 302In this heartfelt first episode of 2025, Lee Kemp makes a triumphant return to Inspiration Nation alongside co-hosts Ryan Boniface and Jose Noya. The trio reflects on the challenges and victories of 2024, highlighting personal growth, community building, and aspirations for the new year. From Jose's steady TikTok growth and passion for morning walks with his community to Lee’s monumental house move and dedication to integrating fitness into his routine, each host shares valuable insights on maintaining momentum in life and work. Ryan provides a raw and honest perspective on overcoming personal hurdles and embracing a kinder outlook toward himself....2025-01-0518 minInspiration Nation"Carve Your Own Path" - Ep 301In this thought-provoking episode, hosts Ryan Boniface and Jose Noya explore the timeless idea of forging your own path, inspired by a quote from journalist Hunter S. Thompson. Despite some technical hiccups, the duo dives deep into how societal norms often shape our lives and the power of stepping outside those boundaries to embrace individuality and authenticity. Ryan shares his take on challenging the traditional life trajectory, likening life to a squiggly line filled with peaks and troughs that reflect moments of true happiness. Meanwhile, Jose reflects on his personal experiences and emphasizes the importance...2025-01-0123 minInspiration Nation2024 Xmas Special - Ep 300Lee Kemp and Jose Noya celebrate a major milestone—the 300th episode of Inspiration Nation! In this heartfelt and festive discussion, Lee shares his newfound love for Ted Lasso, diving into how the show’s core themes of perseverance, coaching, and human connection resonate deeply with the podcast's mission. Lee reflects on the quote, “Taking on a challenge is like riding a horse; if you’re comfortable, you’re probably doing it wrong,” drawing parallels to personal growth and the importance of embracing discomfort to achieve greatness. Meanwhile, Jose highlights how the show beautifully portrays vulnerability and the transformational power of coa...2024-12-2526 minInspiration Nation"Concentrate the mind on the present moment" - Ep 299In this reflective episode of Inspiration Nation, Ryan and Jose delve into the wisdom of staying in the present, inspired by a profound quote from Buddha: “Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment.” They explore how mindfulness practices like journaling, meditation, and focusing on "small wins" can help cultivate this awareness. The conversation weaves in personal anecdotes, including Ryan's candid reflections on life's fleeting nature as he approaches 30, emphasizing the importance of cherishing the here and now while balancing future planning.Jose ties the discussion to t...2024-12-1828 minInspiration Nation"A person can be destroyed but not defeated" - Ep 298In this episode of Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive into a powerful Ernest Hemingway quote: "A person can be destroyed but not defeated." The team unpacks its profound connection to resilience, mental health, and finding purpose in adversity. Jose reflects on the importance of men opening up about their struggles, sharing how setbacks can serve as pivotal opportunities for self-discovery and growth. Lee ties the conversation to the cyclical nature of life, highlighting how even when things seem broken, the opportunity to rebuild and redefine success always exists. Ryan shares how changing g...2024-12-0525 minInspiration Nation“People only see the decisions you make, not the choices you had” - Ep 297In this episode of Inspiration Nation, Ryan Boniface and Jose Noya take the reins to unpack a profound quote: “People only see the decisions you make, not the choices you had.” They delve into the hidden complexities behind decision-making and discuss the significance of understanding context before passing judgment. Drawing from personal stories, they explore how unseen factors shape choices and why empathy and curiosity are essential in building stronger connections. The duo also touch on how social media amplifies criticism, offering tips to embrace resilience and avoid being consumed by negative comments.Key lessons include the powe...2024-11-2824 minInspiration Nation“All the greatest things are simple” - Ep 296In this week's episode of Inspiration Nation, Lee and Jose dive into the art of simplicity. Exploring a quote from Churchill—“All the greatest things are simple”—they tackle how overcomplication often hinders success. From Jose’s “keep it simple, stupid” mindset to Lee’s candid example of coding a feature-rich website without formal structure, the discussion highlights the balance between functionality and artistry. They unpack practical lessons, like maintaining proportionality and efficiency in daily tasks, and even share relatable anecdotes about organized chaos, over-the-top protocols, and morning routines that set the tone for the day.This episode is a ral...2024-11-1820 minInspiration Nation“No darkness lasts forever” - Episode 295In this week’s episode of Inspiration Nation, Lee, Ryan, and Jose delve into a resonant quote: “No darkness lasts forever.” Jose kicks things off by encouraging the team to reflect on their experiences of finding hope amidst difficult times. Lee and Ryan discuss the cyclical nature of highs and lows, reminding listeners that just as challenges come, so do moments of relief and joy. Ryan reflects on resilience, noting that surviving life’s valleys is a testament to our ability to overcome. Lee shares an impassioned critique of a song that paradoxically mixes love with the fear of loss, il...2024-11-1019 minInspiration Nation"We cannot become what we want by remaining what we are" - Ep 294In this episode of Inspiration Nation, Lee Kemp and Ryan Boniface discuss the transformative power of change, inspired by the quote, "We cannot become what we want by remaining what we are." The conversation delves into the challenges and rewards of self-growth, emphasizing that true progress often requires stepping out of comfort zones and shedding limiting beliefs. Lee and Ryan explore how embracing change—even when uncomfortable or forced upon us—can help us break free from self-imposed restrictions. They reflect on how statements like "That's just who I am" can become self-fulfilling barriers, limiting our potential. Through their pers...2024-11-0224 minInspiration Nation"The Chain of Destiny" - Episode 293In this lively episode of Inspiration Nation, Lee, Jose, and Ryan reunite for the first time in weeks, bringing a mix of banter, insights, and laughter. Lee kicks things off with a Winston Churchill quote: “Only one link in the chain of destiny can be handled at a time,” sparking a conversation about breaking down big tasks into manageable steps. Lee shares a personal story of how he tackled a home renovation project by focusing on one task at a time, a strategy that he applies to both personal and professional challenges. The group also reflects on how small, cons...2024-10-3022 minInspiration Nation"Truth and courage aren't always comfortable, but they are never a weakness" - Ep 292In this episode of Inspiration Nation, Ryan Boniface steps in as host, joined by Joe Noya, for a deep conversation about vulnerability, especially among men. The duo reflects on a powerful quote from Brené Brown: "Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they are never a weakness." They explore the challenges men face when expressing their emotions, acknowledging how societal expectations often hinder open conversations about mental health. Joe shares personal experiences of overcoming inner struggles and emphasizes how being vulnerable is actually a strength, not a weakness.Ryan o...2024-10-2736 min
Lighting For ProfitsEp #169 - Lindsey & Ryan Lee - Ryan’s Evolution to 2.0!This week, Join us as we explore Ryan’s transformation into his 2.0 version, reshaping his coaching business and lifestyle. Discover how this journey has impacted his business operations, family balance, and marriage. Ryan and Lindsey share valuable insights and inspiration for anyone looking to elevate their life and career. Don’t miss this powerful story of growth and balance2024-10-2352 minInspiration Nation"If you do good in the world, good things will come to you" - Episode 290In this episode of the Inspiration Nation podcast, Lee Kemp and Ryan Boniface explore the theme of self-determination, inspired by a powerful quote from Ralph Waldo Emerson: "The only person you are destined to become is the person you decide to be." As Ryan reflects on turning 30 and their conversations about personal growth, the duo dives into how taking control of your life, decisions, and mindset is key to shaping your future. They discuss how people often fall into victimhood, blaming circumstances for their stagnation, but emphasize that even apathy is a choice—and choosing to actively shape your li...2024-10-0618 minInspiration Nation"To try to be safe everywhere is to be strong nowhere." - Ep 289In this episode of the Inspiration Nation podcast, Lee Kemp and Ryan Boniface delve into the powerful Churchill quote, "To try to be safe everywhere is to be strong nowhere." They explore the significance of taking risks and stepping outside comfort zones to achieve true growth, both personally and professionally. Lee reflects on how playing it safe can limit one's potential, sharing his own experiences of once having a fearless drive and how that mindset can wane over time. Ryan adds his perspective, emphasizing the balance between pushing boundaries and spreading oneself too thin, whether in business or personal...2024-09-2918 minInspiration Nation"It is better to be hated for what you are than to be loved for being someone you are not.” - Ep 288In this episode of the Inspiration Nation Podcast, Lee Kemp, Ryan Boniface, and Jose Noya dive into a powerful quote by André Gide: “It is better to be hated for what you are than to be loved for being someone you are not.” The hosts explore the tension between authenticity and societal pressures, emphasizing the importance of being true to oneself. Lee reflects on how embracing individuality becomes easier with age, while Jose shares personal experiences of overcoming the fear of judgment, especially from childhood. Ryan breaks down six insights from the quote, discussing the human need for v...2024-09-2531 minInspiration Nation"The number one thing that kills innovation is success" - Ep 287In this episode of the Inspiration Nation Podcast, Lee, Jose, and Ryan dive into the power of curiosity and innovation. Inspired by a keynote from Diane Kander, author of The Curiosity Muscle, Lee shares a pivotal moment of self-reflection about his own path and the importance of curiosity in driving success. He realizes that his core trait, curiosity, is essential to unlocking new ideas and solving problems. A standout quote from the episode is: "The number one thing that kills innovation is success." This highlights how complacency often prevents individuals and organizations from striving for...2024-09-2225 minInspiration Nation"Who, Why, and How" - Ep 286In this episode of Inspiration Nation, Lee Kemp and Jose Noya dive deep into the concept of purpose and self-discovery, with a special shoutout to Freddy, a fan of the podcast. Jose shares a powerful exercise from Evan Carmichael’s Built to Serve to help listeners find their "Who, Why, and How" — key elements in uncovering purpose. Reflecting on personal stories, Jose emphasizes the importance of identifying moments of inspiration, confronting painful experiences, and navigating challenges. Meanwhile, Lee opens up about feeling the need for a "reboot" in his journey, sparking a thoughtful discussion on clarity and self-reflection.Th...2024-09-1129 minInspiration Nation"The questions you ask yourself will largely determine the answers you get" - Ep 285In this episode of the Inspiration Nation podcast, Jose Noya leads a thought-provoking discussion centered around the power of self-questioning, using the quote from executive performance coach Judy Gerner: "The questions you ask yourself will largely determine the answers you get." Jose challenges co-hosts Lee Kemp and Ryan Boniface, along with the live TikTok audience, to reflect on two different self-questions: "Why am I not successful?" versus "How can I succeed here?" The conversation explores how our mindset and the way we frame questions influence our outcomes, self-perception, and growth.This episode delves into personal experiences, from...2024-09-0831 min
Insurance Matters Podcast👨 Unveiling Expertise: A Conversation with Lee SaltJoin us for another insightful episode of Insurance Matters - Unveiling Expertise as we sit down with Lee Salt, a highly respected insurance professional at Konsileo. In this engaging conversation, host Ryan Whybrow delves deep into Lee's extensive experience and his journey within the insurance world. Learn about the challenges faced in the industry, common misconceptions, and the value of personalised service. Lee shares invaluable insights on navigating commercial insurance and how businesses can better protect themselves. Whether you're a seasoned business owner or new to the industry, this episode offers a wealth of knowledge you don't want to...2024-08-3017 minInspiration Nation"It is easier to break crockery than to mend it" - Episode 284In this episode of Inspiration Nation, Lee, Ryan, and Jose dive into the power of feedback, the importance of mindful communication, and the ease of criticism versus creation. Inspired by a Winston Churchill quote, "It is easier to break crockery than to mend it," the hosts explore how quick judgments can damage relationships and projects, emphasizing the need to build rather than destroy. Jose shares personal experiences of critiquing others without understanding the full picture, highlighting how destructive feedback can stem from personal insecurities or lack of perspective.The discussion evolves into a reflection on how to...2024-08-2427 minInspiration Nation"I've thought myself out of happiness a million times, but never once into it" - Ep 283In this episode of the Inspiration Nation podcast, Ryan Boniface and Jose Noya delve into the complexities of happiness and self-reflection. They explore a powerful quote: "I think and think and think; I've thought myself out of happiness a million times, but never once into it." This thought-provoking discussion highlights how overthinking can often strip away joy, as our minds naturally gravitate towards negativity, making it difficult to embrace happiness fully.Ryan and Jose emphasize the importance of recognizing this tendency and developing strategies to counteract it. They discuss the idea that happiness often requires action and...2024-08-1827 minInspiration Nation"There is no win and no fail, there is only make. What are you making today?" Ep 281In this lively episode of the Inspiration Nation podcast, hosts Lee Kemp, Jose Noya, and Ryan Boniface dive into a thought-provoking quote by artist and educator Corita Kent: "There is no win and no fail, there is only make. What are you making today?" The trio explores the balance between striving for success and the importance of continual creation, regardless of the outcome. Lee appreciates the quote's alignment with the mindset of daily improvement, while Ryan brings a critical lens, emphasizing the need for accountability and cautioning against complacency.This episode invites listeners to reflect on their...2024-08-1023 minInspiration Nation"The key is not to prioritize what's on your schedule, but to schedule your priorities." IN: Ep 280In this lively episode of the Inspiration Nation podcast, host Lee Kemp is joined by co-hosts Jose Noya and Ryan Boniface for a thought-provoking discussion on priorities and personal growth. Ryan kicks off the conversation by referencing a quote from Stephen Covey, "The key is not to prioritize what's on your schedule, but to schedule your priorities," sparking a deep dive into how each of them approaches their daily tasks and long-term goals. Lee shares his recent experience of re-evaluating his to-do list to better align with his true priorities, emphasizing the importance of mental clarity and strategic planning...2024-07-2826 minInspiration Nation"I'm coming out of my cage and I'm doing just fine" Ep 279In this episode of the Inspiration Nation podcast, Lee Kemp returns with a reflective discussion on personal growth, sparked by his recent experience at a Killers concert. Lee delves into the significance of the song "Mr. Brightside," which he originally discussed nearly two years ago. He shares how the song, which centers on jealousy, resonates deeply with his past feelings of inadequacy and not being good enough. However, Lee realizes that these emotions are now distant memories, and he has surpassed the milestones his younger self aspired to achieve. This epiphany highlights the importance of long-term personal development and...2024-07-2127 minInspiration Nation"Everything can be taken from a person, but one thing..." IN: Episode 278In this episode of Inspiration Nation, Ryan Boniface and Jose Noya delve into the power of attitude and resilience with a quote from Viktor Frankl: "Everything can be taken from a person, but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way." They explore how embracing this mindset can help us navigate both personal and professional challenges. Ryan shares his journey of learning to let go of what he cannot control, emphasizing how this shift has improved his response to unexpected difficulties. Jose adds depth by...2024-07-1725 minInspiration Nation"When I'm well-rested and working on something I am genuinely excited about, finding time is rarely a problem." Episode 277In this episode of the Inspiration Nation podcast, Ryan Boniface and Jose Noya delve into the challenges of time management and personal motivation, drawing on a thought-provoking quote from James Clear. Clear's insight—that our complaints about lacking time often mask a deeper issue of insufficient energy or genuine interest—resonates deeply with both hosts. They explore the significance of prioritizing self-care and identifying true passions to enhance productivity. Jose emphasizes the importance of tackling tasks you're excited about, comparing it to a child's eagerness for Christmas morning, while Ryan shares his personal struggles with procrastination and how it affe...2024-07-1327 minInspiration Nation"Time is like money, and vice versa; you have to be judicious where you spend it" - IN:Ep 276In this episode of the Inspiration Nation podcast, Lee Kemp, Ryan Boniface, and Jose Noya delve into the critical topic of managing work-life balance and the importance of efficient time management. Ryan initiates the discussion, reflecting on how he often feels overwhelmed by his workload, a situation exacerbated by his tendency to equate busyness with productivity. Lee shares his journey from being a "busy fool" to mastering time boxing and strategic focus, emphasizing the significant impact of treating time as a precious commodity. Jose, on the other hand, brings in his expertise on disciplined time management and the importance...2024-07-0633 minInspiration Nation"As long as the job is done, it does not matter much who gets the credit." - Episode 275In this episode of Inspiration Nation, Lee Kemp, Ryan Boniface, and Jose Noya dive into the themes of recognition and teamwork, sparked by a quote from Winston Churchill: Lee shares his insights from visiting the Churchill War Rooms, reflecting on how the focus on collective goals over personal accolades can foster a positive and productive work environment. Ryan and Jose contribute their perspectives, discussing the importance of building a culture that values teamwork and the growth that comes from overcoming the need for personal recognition.The discussion also touches on the journey of personal development, with Lee a...2024-06-2326 minInspiration Nation"I always liked adversity and to prove people wrong" - IN Ep:274In this week's episode of the Inspiration Nation Podcast, Lee Kemp returns to bring structure and keep things on track after a technical hiccup last week. Joined by Ryan Boniface and Jose Noya, the trio delves into the inspiring story of Rob Burrow, the 5-foot-5 English rugby league player who defied the odds despite being told he was too small for the sport. They explore the themes of adversity, resilience, and the power of proving doubters wrong. "I was quite often told I was too small to play rugby, but I always liked adversity and to prove people wrong,"...2024-06-2029 minInspiration Nation"A person who has a why to live for can bear almost any how.": IN Ep 273In this episode of Inspiration Nation, Ryan Boniface and Jose Noya dive deep into the significance of having a purpose in life, especially when faced with challenges. With Lee Kemp absent, Ryan and Joe steer the conversation towards the inspirational quote by Friedrich Nietzsche, "A person who has a why to live for can bear almost any how." They explore how a strong sense of purpose can drive individuals to overcome obstacles and stay motivated.Ryan and Joe share personal anecdotes and discuss the importance of setting goals, celebrating achievements, and continuously pushing forward. They touch upon...2024-06-1334 minInspiration Nation"Family isn't always blood" - Inspiration Nation: Ep 272In this week's episode of Inspiration Nation, Lee Kemp and Jose Noya delve into the profound quote by Maya Angelou: "Family isn't always blood. It's people in your life who want you in theirs. The ones who accept you for who you are. The ones who would do anything to see you smile and who love you no matter what." Lee and Jose reflect on the importance of chosen family and the value of bonds that extend beyond biological ties. They discuss their personal experiences with friends who have become family, emphasizing the significance of mutual support, acceptance, and...2024-06-0420 minInspiration Nation"Just trying to be better" - Inspiration Nation: Ep 271In this engaging episode of Inspiration Nation, host Lee Kemp returns to the podcast alongside co-hosts Jose Noya and Ryan Boniface. Despite playful jabs about his absence, Lee dives into the core topic of personal growth inspired by a poignant moment from "Spider-Man: No Way Home." Lee reflects on a powerful line from the movie where Tobey Maguire’s Spider-Man responds to a simple greeting with, "just trying to be better." This line resonates deeply with Lee, sparking a discussion about the importance of continuous self-improvement and striving for betterment in all aspects of life.The trio ex...2024-05-3127 minInspiration Nation"Preparation breeds confidence, and confidence breeds success.": - Ep:270In this engaging episode of the podcast, Ryan Boniface and Jose Noya discuss the importance of preparation and confidence in various professional settings, especially during interviews. With Lee Kemp absent due to a corporate event in London, Ryan and Jose delve into a quote from Tony Robbins: "Preparation breeds confidence, and confidence breeds success." They share personal anecdotes and insights on how thorough preparation can significantly impact performance in interviews and other high-stakes situations.The conversation emphasizes the significance of knowing the company and interviewers, using models like STAR (Situation, Task, Action, Result) to frame answers, and...2024-05-2227 minInspiration Nation"Innovation is saying no to 1,000 things" - Inspiration Nation: Episode 269In this engaging episode of "Inspiration Nation," hosts Lee Kemp and Jose Noya delve into the profound concept of focus as illustrated by Steve Jobs. They discuss the counterintuitive aspect of focus—not just about saying yes to your main interest but crucially, about saying no to the myriad other good ideas. This episode shines a spotlight on the quote by Jobs: "Innovation is saying no to 1,000 things." Lee and Jose explore how this philosophy applies not only in product development but also in personal productivity and management, with Lee sharing insights from his own experiences with workload management.2024-05-1421 minInspiration Nation"Better than, Less than, Different than - Inspiration Nation: Ep 268Dive into the latest episode of "Inspiration Nation" as Lee Kemp returns from a four-week hiatus with a riveting discussion on the profound impact of being "Better than, less than, or different than" in both business and life. Joined by Jose Noya and Ryan Boniface, the trio explores this strategic framework, originally leveraged by Eric Bischoff in the wrestling world, and its broader implications. Bischoff's approach of distinguishing a brand not just by quality but by unique positioning led to a major shift in wrestling promotion wars of the '90s, turning WCW into a dominant force by appealing...2024-05-0928 minInspiration Nation"...it's the things we do not do" - Inspiration Nation Episode: 267In this profound episode of Inspiration Nation, hosts Lee Kemp, Jose Noya, and Ryan Boniface engage in a riveting discussion about seizing life's opportunities and living without regrets. Drawing inspiration from the late computer science professor Randy Pausch, who bravely faced pancreatic cancer, they ponder his impactful words: "It is not the things we do in life that we regret on our deathbed, it's the things we do not do." This central quote encapsulates the episode's theme—embracing life's moments and the significance of taking bold chances.Throughout the conversation, Lee reflects on missed personal opportunities and ex...2024-05-0123 minInspiration Nation"It is the courage to continue that counts" - Inspiration Nation Ep:266In this engaging episode of "Inspiration Nation," co-hosts Ryan Boniface and Jose Noya dive into a heartfelt discussion on resilience and perseverance, inspired by the powerful quote from Zig Ziglar: "Success is not final, failure is not fatal: It is the courage to continue that counts." This episode stands out as Ryan fills in for the usual host, Lee Kemp, bringing his own unique flair to the conversation. The hosts explore the constant evolution of success and the non-finality of failure, emphasizing that what truly matters is the ability to persist through challenges.Ryan and Jose share...2024-04-2428 minInspiration Nation"It takes just one star to pierce a universe of darkness" - IN: Episode 264In the latest episode of Inspiration Nation, Ryan Boniface and Jose Noya delve deep into the culture of work-life balance, particularly focusing on the corporate environment's tendency towards extended working hours. The central theme revolves around the importance of maintaining personal well-being amidst the pressures of professional roles. Ryan and Jose's candid conversation sheds light on the often overlooked necessity of taking regular breaks and adhering to designated working hours, despite acknowledging the reality that job demands can sometimes exceed contractual obligations.The episode emphasizes a crucial quote by Richelle E. Goodrich: "You may be the only...2024-04-0721 minInspiration NationWabi-Sabi - Inspiration Nation: Episode 263This week on Inspiration Nation, Lee Kemp, Jose Noya, and Ryan Boniface dive deep into the concept of Wabi-Sabi, the Japanese philosophy that embraces imperfection and impermanence. As Jose poetically puts it, "Nothing endures but change. All things flow outwards. The cherry blossoms don't last, but the spirit will blow again next year." This episode unpacks the beauty of accepting life's natural cycle of growth and decay, highlighting how imperfections and changes are not just inevitable but are actually sources of beauty and strength. Through a candid discussion, the trio explores personal anecdotes, reflecting on how embracing Wabi-Sabi has...2024-04-0126 minInspiration Nation"If you can't have empathy and have effective relationships" - Inspiration Nation: Ep 262In this special episode of "Inspiration Nation," Lee Kemp, alongside co-hosts Jose Noya and Ryan Boniface, celebrate the podcast's fifth anniversary, expressing gratitude towards their listeners and reflecting on the journey so far. Amidst their technical hurdles, they dive deep into a riveting discussion on emotional intelligence, guided by a poignant quote from Daniel Goleman: "If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get...2024-03-2327 minInspiration Nation"Work Ethic = Dreams" Inspiration Nation: Episode 261In this lively and engaging episode of the Inspiration Nation podcast, Lee Kemp takes center stage, weaving together a captivating narrative that illustrates the profound impact of hard work, perseverance, and passion. Kemp shares three enthralling stories from the world of professional wrestling, each underlining a common theme of relentless dedication and the transformative power of embracing one's passion.Central to the episode is the quote, "Work ethic equals dreams," a powerful mantra that encapsulates the essence of the stories shared. This quote serves as a beacon of motivation, reminding listeners that success is not a gift...2024-03-1729 minInspiration NationWinging it with RoboJose: Inspiration Nation Ep:260In this vibrant episode of "Inspiration Nation," hosts Joe Noya and Lee Kemp dive into the thrilling world of leadership, coaching, and the power of positivity. With Ryan absent, RoboJose steps in, adding his unique insights to the mix. The conversation kicks off with Lee teasing a curveball topic, opting to wing it in a refreshing twist that promises spontaneous wisdom and laughter.Central to this episode is the exploration of a powerful quote by Henry Ford: "If you think you can or you think you can't, you're right." This quote encapsulates the episode's spirit, underscoring the...2024-03-0922 minInspiration Nation"Success is no accident" - Inspiration Nation: Ep 259In this thought-provoking episode of Inspiration Nation, Lee Kemp, alongside Jose Noya and Ryan Boniface, dive into the profound impact of Pele's philosophy on success. The episode unfolds with a spotlight on Pele's iconic quote: "Success is no accident. It is hard work, perseverance, studying, sacrifice, and most of all, love of what you are doing or learning to do." This quote becomes the north star of the conversation, guiding the team through an exploration of dedication, passion, and the essence of achieving one's dreams.The discussion delves deep into the components of success, emphasizing that it...2024-03-0326 minInspiration Nation"Everybody wakes up and wants to be different" - Inspiration Nation: Ep 258In this week's episode of "Inspiration Nation," hosts Lee Kemp, Jose Noya, and Ryan Boniface delve into the significance of embracing one's uniqueness, drawing inspiration from a poignant quote from the sitcom "Modern Family." The quote, "Everybody's desperately afraid to be different... And then one day, almost overnight, everybody wakes up and wants to be different," serves as the episode's central theme, prompting a discussion on the journey from seeking conformity to celebrating individuality.The conversation navigates through personal anecdotes and reflections on the evolution of their perceptions of fitting in versus standing out. Ryan's discovery of "...2024-02-2532 minInspiration Nation"Anything we fear, we tend to destroy" - Inspiration Nation: Ep 257In this thought-provoking episode of Inspiration Nation, Lee Kemp, alongside Jose Noya, delves into the essence of tribalism and its impact on humanity, using a poignant quote from Michael Fassbender: "X-Men, it's not really about mutants. It's about humanity... We're an absolutely destructive race." This quote sets the stage for a deep dive into the inherent tribalism within us, examining how this ancient instinct shapes our interactions and perceptions, especially in the context of modern challenges and the digital age.Lee and Jose discuss the reality show "The Traitors" as a metaphor for societal divisions, highlighting how...2024-02-1823 minInspiration Nation"Success is not just about making money. It's about making a difference." - IN: Episode 256In this heartwarming episode of "Inspiration Nation," hosts Lee Kemp, Jose Noya, and Ryan Boniface pay tribute to the late Carl Weathers, an actor whose inspirational legacy touched many lives. Weathers, known for his iconic role as Apollo Creed in the "Rocky" films, left behind a powerful message that success isn't just about accumulating wealth but making a meaningful difference. This episode delves into the profound impact of Weathers' work and his enduring influence on the hosts and their audience.Jose Noya reminisces about Weathers' versatility and the profound effect his character, quotes, and performances have had...2024-02-1120 minInspiration Nation"A heartbeat away from the miraculous" - Inspiration Nation: Episode 255Join Lee Kemp and his dynamic co-hosts Jose Noya and Ryan Boniface in another enriching episode of Inspiration Nation. In this week's dialogue, the trio delves into the profound implications of seemingly minor actions, drawing inspiration from a poignant quote by musician Nick Cave: "The everyday human gesture is always a heartbeat away from the miraculous." This episode navigates through the personal journeys and anecdotes of the hosts, emphasizing the ripple effects of our actions, reminiscent of the butterfly effect, where small, individual acts can collectively lead to significant changes.Jose takes center stage, sharing his recent...2024-02-0422 minInspiration Nation"Work the problem" - Inspiration Nation: Episode 254In this dynamic episode of Inspiration Nation, hosts Lee Kemp, Ryan Boniface, and Jose Noya engage in a thought-provoking conversation about the power of problem-solving and embracing challenges. Central to this episode is the powerful quote, "Let's work the problem. Let's not make things worse by guessing," from Gene Kranz, a flight director at NASA. This quote encapsulates the essence of the episode, emphasizing the importance of tackling problems head-on with a calculated and focused approach.The hosts share personal anecdotes and insights, illustrating how adopting a proactive mindset towards problems can lead to growth and innovation...2024-01-2826 minInspiration NationIt is what it is - Inspiration Nation: Episode 253In this week's episode, Lee Kemp, Jose Noya, and Ryan Boniface engage in an insightful conversation exploring the phrase "It is what it is" and its implications on mindset and coping mechanisms. Ryan introduces the topic, highlighting how this phrase, often used by men in his experience, can range from addressing minor inconveniences to significant life events. The dialogue evolves into a deep dive into the concept of control and how individuals react or respond to situations that are within or beyond their control. Lee and Jose contribute thought-provoking perspectives on the balance between acceptance and taking actionable steps...2024-01-2123 minInspiration Nation"No More Sh*t Managers" Inspiration Nation with Jo Wright: Ep 252In this invigorating episode of "Inspiration Nation," host Lee Kemp, alongside Jose Noya and Ryan Boniface, welcomes back Jo Wright, a beacon of inspiration and a transformative figure in organizational coaching. Wright, co-founder of Coaching Cults and a bestselling author, shares her journey since her last appearance, focusing on her latest achievement, the book "No More Sh*t Managers.""We need to write a book... You need to write a book." - This pivotal moment catalysed Jo's journey into authorship, challenging her to transform her insights and experiences into a compelling narrative. This quote encapsulates the episode's...2024-01-1427 minInspiration NationReflections and Looking Forward - Inspiration Nation: Episode 251In the latest episode of Inspiration Nation, titled "Reflections and Looking Forward," hosts Lee Kemp, Jose Noya, and Ryan Boniface kick off the new year with lively discussions and personal reflections. They delve into their individual journeys and achievements over the past year, emphasizing the role of the podcast in their growth and development. The episode lacks a central quote but compensates with a rich, off-script conversation that highlights the importance of embracing change and new opportunities.Jose Noya shares his excitement about recent advancements in AI and its potential impact on their future endeavors. He also...2024-01-0729 minInspiration Nation"I will honour Christmas in my heart..." - Inspiration Nation: Ep 249In this festive episode of "Inspiration Nation," hosts Lee Kemp and Jose Noya embark on a heartfelt journey exploring the essence of Christmas spirit and kindness. The episode's central quote, "I will honour Christmas in my heart and try to keep it all the year," from "A Muppet Christmas Carol," aptly captures the theme. Lee and Jose delve into the transformative power of the Christmas spirit, questioning why such warmth and kindness are often confined to the holiday season. They discuss how maintaining this spirit throughout the year could positively impact everyday life.Lee shares his resolution...2023-12-2423 minInspiration Nation"A person who never made a mistake never tried anything new" - Inspiration Nation: Episode 248In this episode of Inspiration Nation, Lee Kemp and Jose Noya dive into the enriching theme of embracing mistakes and experimentation. The central quote, attributed to Albert Einstein, "A person who never made a mistake never tried anything new," sets the tone for a candid discussion. Lee and Jose explore the importance of stepping out of comfort zones, the necessity of making mistakes for growth, and the power of overcoming the fear of failure.The conversation meanders through personal anecdotes, reflecting on their own experiences of growth and learning. Jose shares his journey from being hesitant to...2023-12-1927 minInspiration Nation"It’s not too late to do what you want to do if you stop waiting for the time to be right" - Episode 247In this episode of Inspiration Nation, hosts Ryan Boniface and Jose Noya delve into the essence of taking action and overcoming procrastination, encapsulated in their discussion of a powerful quote by James Clear: “It’s not too late to do what you want to do if you stop waiting for the time to be right.” This episode stands out as a deep dive into the challenges and triumphs of starting new ventures, whether it's launching a YouTube channel, embracing a coaching journey, or authoring a book.Ryan and Jose share personal anecdotes and insights, highlighting the importance of jus...2023-12-1021 minInspiration Nation"Success is knowing whatever you do, you're going all out" - Inspiration Nation: Episode 246In this vibrant episode of Inspiration Nation, Lee Kemp and his co-hosts, Jose Noya and Ryan Boniface, dive deep into the multifaceted nature of success. The episode features a pivotal quote from Arnold Schwarzenegger: "Success is knowing whatever you do, you're going all out. You're doing it 100%. You aren't half-asking it, and whatever it is, it doesn't matter. Success is the same." This quote serves as the cornerstone of their discussion, emphasizing the importance of wholehearted effort over outcomes.The trio explores various perspectives on success, from the importance of intrinsic motivation to the value of external...2023-12-0228 minInspiration Nation"It's because you're an a$$h0le" - Inspiration Nation: Episode 245In this week's captivating episode of Inspiration Nation, hosts Lee Kemp, Jose Noya, and Ryan Boniface navigate a fascinating discussion sparked by a quote from the film "The Social Network." The central quote, "You're gonna go through life thinking that girls don't like you because you're a nerd... It'll be because you're an [expletive]," sets the stage for a deep dive into self-perception and the external factors we often blame for our setbacks. Ryan eloquently connects this quote to the common human tendency to attribute failures to uncontrollable prejudices, rather than acknowledging personal shortcomings that are within our control.2023-11-2722 minInspiration Nation"Believe you can and you're halfway there." - Inspiration Nation: Episode 244In this lively episode of the Inspiration Nation podcast, hosts Lee Kemp, Jose Noya, and Ryan Boniface delve into the power of belief and the impact it has on achieving goals. Central to the discussion is the quote from Theodore Roosevelt, "Believe you can and you're halfway there." This quote encapsulates the episode's theme, emphasizing how a positive mindset is crucial for success.The hosts share personal anecdotes and experiences, highlighting the journey from doubt to confidence. Lee talks about his evolution from a skeptic to a believer in his abilities, while Jose reflects on his growth...2023-11-1828 minInspiration Nation"I never felt like there was a box for me" - Inspiration Nation: Episode 243In this episode of Inspiration Nation, host Lee Kemp, alongside co-hosts Ryan Boniface and Jose Noya, engage in a profound discussion on gender identity with returning guest Meg Noya. Central to the episode is the exploration of gender as a spectrum rather than a binary construct. Meg, candidly sharing their journey, emphasizes the importance of self-discovery and breaking free from societal norms. This dialogue is particularly relevant in today's context, where conversations about gender identity are increasingly prominent.Meg's powerful statement, "I never felt like there was a box for me," encapsulates the episode's core message. This...2023-11-1236 minInspiration Nation"In the end, it's not the years in your life that count..." - Inspiration Nation: Ep 242In this captivating episode of Inspiration Nation, the trio Lee Kemp, Jose Noya, and Ryan Boniface delve into the profound Abraham Lincoln quote, "In the end, it's not the years in your life that count, it's the life in your years." This adage, rich in wisdom, anchors a discussion that couldn't be more timely as the hosts transition from Halloween festivities into a holiday-less stretch leading up to Christmas. With a mix of humor and insight, they explore the essence of making the most of our time, whether it's about adding value in your professional life or being the...2023-11-0522 minInspiration NationThe new age of invention - Inspiration Nation: Episode 241In the latest episode of "Inspiration Nation", Lee Kemp dives deep into the world of innovation and technology, while also referencing the oft-misquoted saying, "Everything that can be invented has been invented." Despite its debunked origins, the quote serves as a springboard to discuss the rapid advancements in AI, cloud computing, and the accessibility of groundbreaking tools. Drawing parallels to inventors of the Victorian era, Lee emphasizes that we are on the cusp of another massive leap in technology, with platforms like AWS, Google Azure, and OpenAI offering powerful resources at our fingertips.Reflecting on the pace...2023-10-2930 minInspiration Nation"If you're lucky, you remember the little moment" Inspiration Nation: Episode 239In this episode of the Inspiration Nation Podcast, Lee Kemp, Jose Noya, and Ryan Boniface offer a heartwarming conversation about the power of reflecting on life’s smaller yet profound moments. The dialogue weaves a thoughtful and resonant narrative, drawing inspiration from a poignant quote by Tony Soprano - "Someday soon, you're gonna have families of your own. And if you're lucky, you remember the little moments like this that were good." This sentiment acts as the cornerstone, illustrating the beauty in pausing to recognize and appreciate life’s unassuming yet significant instances.With vulnerability and charm, the...2023-10-1624 minInspiration Nation"Never leave till tomorrow that which you can do today" Inspiration Nation: EP238Join Jose, Lee & Ryan in this engaging podcast episode as they explore the significance of Benjamin Franklin's famous quote, 'Never leave till tomorrow that which you can do today.' Discover their insights into the balance between procrastination and productivity, the power of setting deadlines, and the importance of recognizing tasks that move you closer to your goals. Jose, Lee & Ryan share their personal approaches to work rhythms, from bursts of activity to structured routines. Whether you're a morning person or a night owl, this episode offers valuable takeaways to help you make the most of...2023-10-0725 minInspiration Nation"Why do we want to get better at our work, rather than the things in our lives" IN: Episode 236In this episode of Inspiration Nation, hosts Lee, Jose, and Ryan delve into the thought-provoking philosophy of Marcus Aurelius. They explore the idea of why we often strive to excel at work while neglecting improvement in other areas of our lives. The hosts reflect on their own journeys and the importance of achieving a balance between personal growth, well-being, and career success.As they discuss the potential impact of AI on future employment, Lee emphasizes that technological advancements have historically led to changes in job roles rather than mass unemployment. He envisions a future where AI serves...2023-09-2233 minInspiration Nation"The only thing standing between you and your goal..." - Inspiration Nation: Episode 235In this episode of the "Inspiration Nation" podcast, hosts Ryan Boniface and Jose Noya tackle a common obstacle that holds many of us back: the excuses we make. While their co-host, Lee Kemp, is away, Ryan and Jose discuss how we often create stories and excuses that prevent us from pursuing our goals. Ryan shares a quote from the movie "The Wolf of Wall Street" that gets to the heart of the matter: "The only thing standing between you and your goal is the ******** story you keep telling yourself as to why you can't achieve it."...2023-09-1523 minInspiration Nation“The mind must be given relaxation" - Inspiration Nation: Episode 234In this podcast episode, hosts Lee Kemp and Jose Noya explore the wisdom of Seneca's quote: "The mind must be given relaxation; it will rise improved and sharper after a good break." They delve into the importance of work-life balance, highlighting the detrimental effects of overworking and the pressure to constantly hustle, as seen on social media. Lee and Jose share their own journeys toward finding equilibrium, emphasizing the significance of self-care and consistency over extreme productivity.The episode offers valuable insights on achieving a healthier, more sustainable approach to life and work. It underscores the message...2023-09-1024 min
FootballlandS02 E39 | Ten Hag Pin Bowling, Lee Cars Lee & The Draught ExcluderGreetings Footballlanders,It's all kicking off in Tuvalu! Anthony has started the newest, spiciest rivalry in football. After beating them in an 11 vs 1 game, he has now started to berate them and insult them whenever possible. Needless to say, we've not started building yet BUT we did come up with three excellent new rides:Ten Hag Pin BowlingMan Utd have tried everything to not be sh*t recently, and failed, but it's possible that Anthony might have a solution for them – 46 pin bowling! What better way to make squad choices th...2022-06-1433 minInspiration NationEpisode 112: Behavioural stylesLee and Ryan discuss the different Behavioural styles you will meet and how to get the best out of your interactions with them.Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN or search for “Jose Noya Inspiration Nation” on all platforms. Like what you hear; leave us a review and show your support for the Podcast!! Special ThanksPiano Rock Instrum...2021-05-0531 minInspiration NationEpisode 102: Why coaching worksThis week Lee and Ryan discuss the impact coaching has has on them as individual's and share the tips on how you can get the most from coaching yourself.Download this insightful episode now.Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech Like what you hear; leave us a review and show your support for the Podcast!! Special Thanks2021-02-2329 minInspiration NationEpisode 87: 25 rules to live by, Part 7Part 7, the final part of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's.Joe, Ryan and Lee all give there own interpretation and perspective on a selection of these rules with some real thought provoking questions.Download now for the full conversation.#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.ukVisit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech2020-11-1030 minInspiration NationEpisode 86: 25 rules to live by, Part 6Part 6 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's.Joe, Ryan and Lee all give there own interpretation and perspective on a selection of these rules with some real thought provoking questions.Download now for the full conversation.#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.ukVisit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTechLike what...2020-11-0329 minInspiration NationEpisode 85: 25 rules to live by, Part 5Part 5 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's.Joe, Ryan and Lee all give there own interpretation and perspective on a selection of these rules with some real thought provoking questions.Download now for the full conversation.#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.ukVisit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTechLike what...2020-10-2752 minInspiration NationEpisode 84: 25 rules to live by, Part 4Part 4 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's.Joe, Ryan and Lee all give there own interpretation and perspective on a selection of these rules with some real thought provoking questions.Download now for the full conversation.#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech ...2020-10-2058 minInspiration NationEpisode 83: 25 rules to live by, Part 3Part 3 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's.Joe, Ryan and Lee all give there own interpretation and perspective on a selection of these rules with some real thought provoking questions.Download now for the full conversation.#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech ...2020-10-131h 01Inspiration NationEpisode 82: 25 rules to live by, Part 2Part 2 of our series looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's.Joe, Ryan and Lee all give there own interpretation and perspective on a selection of these rules with some real thought provoking questions.Download now for the full conversation.#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech ...2020-10-061h 04Inspiration NationEpisode 81: 25 rules to live byWe kick of a series of shows looking at Robin Sharma's 25 Rules of life, the rules he wished he knew when he was in his twenty's.Joe, Ryan and Lee all give there own interpretation and perspective on the first 4 of these rules with some real thought provoking questions.Download now for the full conversation.#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @J...2020-09-291h 04Inspiration NationEpisode 71: Knowing when to say NOIn a Lee Free episode, Joe & Ryan discuss the importance of being able to know both when and how to say no!#InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech Like what you hear; leave us a review and show your support for the Podcast!! Special ThanksPiano Rock Instrumental by Hyde - Free Ins...2020-07-2356 minInspiration NationEpisode 66: Personal ValuesFollowing on from the last few weeks we take an look at ourselves, using the fatastic online resource from www.PersonalValu.esLee & Joe discuss there Top 10 Values and what they mean to them#InspirationNation # IN Visit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech Like what you hear; leave us a review and show your support for the Podcast!! ...2020-06-161h 04Inspiration NationEpisode 52: The Journey.....One year laterAfter a bit of rescheduling our year one episode is here! Lee came down sick so we had to change our timings, later than planned the one year celebration of Inspiration Nation is here! #InspirationNation #INVisit the Website for more Inspiration and to visit the Inspiration Nation Shop! www.InspirationNation.org.uk Visit us on Social Media across all platforms just search for @ListenToIN and @JNCoachingTech Like what you hear; leave us a review and show your support for the Podcast!! Special Thanks2020-03-141h 03Inspiration NationEpisode 18: Why do we create ExcusesThis week Joe & Lee, joined by Ryan, discuss Excuses. Why do we make these, what problem can they cause and how do we break the cycle!Get involved in the discussion on Twitter and Facebook @ListenToIN Looking for Inspiration and Coaching advice, head to https://jncoachingtechnologies.weebly.com Don’t forget to follow Joe @jncoachingtech to keep up with the Daily Video's and other great content!! Don't forget to leave us a review and show your support for the Podcast!! #InspirationNation2019-07-111h 06Inspiration NationEpisode 16: Why we failThis week Joe, Lee.....and Ryan discuss the topic of Why we Fail. What do we learn from this and how can we harness failure to grow!Get involved in the discussion on Twitter and Facebook @ListenToIN Looking for Inspiration and Coaching advice head to https://jncoachingtechnologies.weebly.com Don’t forget to follow Joe @jncoachingtech to keep up with the Daily Video's and other great content!! Don't forget to leave us a review and show your support for the Podcast!! #InspirationNation2019-06-271h 11
Ryan Mitchell - Houston Blues Jams - Featuring Various ArtistsBig Easy Jam 25May2017 - Rick Lee - Ryan Mitchell - Joe Bell - Jesse DelgadilloBig Easy Jam 25May2017 - Rick Lee - Ryan Mitchell - Joe Bell - Jesse Delgadillo by Ryan Mitchell2017-06-2104 min