Lee Sunshine - Podcast Details

Shows

The Florida Madcaps Backcountry Lawman, an interview with Bob Lee about combating poaching in North FloridaSend us a textThis week, we have an incredible guest, Bob Lee, who spent decades in law enforcement in Florida. He has some amazing stories about his detective work to track down poachers, chase down illegal fishermen, and survive a boat sinking at night in gator infested waters.More info on Bob can be found here: https://bobhlee.com/Bob's books can be found here:https://www.amazon.com/Backcountry-Lawman-Stories-Florida-History/dp/0813061288https://www.amazon.com/Bad-Guys-Bullets-Boat-Chases/dp/0813062446/ref=sims_dp_d_dex_ai_rank_model_1_d...

2025-10-2939 min

Liminal Writing with Ces and Lee Liminal Writing: Inspired by Eeyore's "It Never Hurts to Look for Sunshine"In this episode of Liminal Writing, Ces Millado and Lee Moran get their writing spark from an unusual source, A. A. Milne’s Winnie the Pooh. One of the beloved book's characters, the typically melancholic Eeyore says, “It never hurts to keep looking for sunshine.”Through personal anecdotes and reflections on nature, including vivid recollections of a volcanic eruption, Ces and Lee explore themes of hope, resilience, and finding beams of light through the darkness. 00:43 Personal Reflections on Sunshine01:18 Historical Context and Personal Memories03:08 Experiencing the Sunrise in Zambales, Philippines05:4...

2025-03-2807 min

You Too Are A LoveLee Being Season 6 Ep 7 Affirmations for GrowthI wanted to share some affirmations for the start of this new season, may they help you continue to grow into the best You that You can be.Affirmations: time stamp 4:29-6:42 As the spring season begins Each new day is a chance me to grow. I am abundant, it is safe to recieve everything i desire I am open to the changes coming into my life. I embrace all the new opportunities coming my way. I am blooming into the best version of mys...

2025-03-2608 min

You Too Are A LoveLee Being Season 6 Ep 6 Winters EndA Winter reflection and some intentions for the Spring, Happy New Year Lovelee Beings :) Journal Prompts- time stamp 18:40What activities or routines did you find particularly comforting or nourishing during the colder months?What did you learn about the power of nature during the winter season? What were some of the challenges you faced, and how did you overcome them? What lessons from winter will you carry forward into spring?What are you most excited about as winter fades and spring arrives? Let’s Connect!Love-lee's.comInstagram: @lovel...

2025-03-1921 min

You Too Are A LoveLee Being Season 6 Ep 5 The Artist WayIn today's talk I share my thoughts on The Artist way, a book by Julia Cameron; I share my biggest takeaways and some of my favorite quotes, as well as my overall experience reading the book.Affirmations shared at the end: I create from the heart, and my art speaks to those who need to see it I trust in my creative journey, knowing that every step I take and room I am in has meaningI am a gifted artist, and my work is powerful, meaningful, and worthy of admiration ...

2025-03-0628 min

You Too Are A LoveLee Being Season 6 Ep 4 The Connections that Make UsThis week's talk serves as a reflection on my journey with socializing and making friends has been like in my 20s + defining community for yourself + degrees of separation + 3rd spaces + Human Being is social by natureLet’s Connect!Website/Blog: Love-lee's.comLee's Tiktok: @loveleebeingLee's Instagram: @loveleebeingPodcast Instagram: @Youtooarealoveleebeing

2025-02-2326 min $I\'ve Been Meaning To Listen To That$

2024-09-051h 13 $The Armor Men\'s Health Show$

The Armor Men's Health Show EP 684: Sun's Out, Skin's Out? Grab Your Sunscreen & Get That Summer Glow Without the Damaging Effects of Sunshine, Stress, Sugar, and SmokingIn this segment, Dr. Mistry and Donna Lee are joined by Dr. Paige Seeker of Seeker Dermatology. Did you know that our skin is actually the largest organ in the body? This critically important system keeps toxins out and moisture in, regulates our body temperature, and often acts as a mirror of our internal health. While it’s no secret that basking in the summer sunshine can damage your skin over time, several other factors can impact it as well. Among these, stress, sugar, smoking, and sun exposure are common culprits. Fortunately, the healthy of your skin can be gr...

2024-06-1221 min

You Too Are A LoveLee Being Winter Ends Spring BeginsReflections of things I enjoyed this winter season and intentions for Spring! Happy new year Lovelee Beings :) this is the last episode of season 5, much more to come for season 6!! Food Pintrest Board Let’s Connect! Website/Blog: Love-lee's.com Tiktok: @loveleebeing Instagram: @loveleebeing Podcast Instagram: @Youtooarealoveleebeing

2024-03-2439 min

You Too Are A LoveLee Being Music Mantra Ep 3 New Blue SunListening to New Blue Sun brings me to a new realization each time. With every listen I am taken on a sonic journey where the story can be felt as much as it is heard. There is no need for words, the sound carries everything that it needs. In this video, I share my thoughts on the album and how I have used it as a music mantra in my life. Let’s Connect! Website/Blog: Love-lee's.com Tiktok: @loveleebeing Instagram: @loveleebeing Podcast Instagram: youtooarealoveleebeing ———————————————

2024-02-2416 min

You Too Are A LoveLee Being Rest is a Revolutionary & Restorative actRevolutionary: adj involving or causing a complete or dramatic change. Quality resting time helps restore your mind, body, and spirit. As the winter season is wrapping up I reflect on the importance of Rest during this time and for life in general. There are many ways to rest and I share some of my favorites in today’s talk. When we prioritize our rest we can experience a complete positive change in our way of being. Let’s Connect! Website/Blog: Love-lee's.com Tiktok: @loveleebeing Instagram: @lovelee...

2024-02-1828 min

You Too Are A LoveLee Being This too shall pass, keep goingThoughts on getting back going again after feelings of stagnation. Mindset shift is key! Thank you for listening, all the love- Lee Love-lees.com Podcast Instagram Art Instagram Twitter

2024-02-1611 min

You Too Are A LoveLee Being Quality does not = quicknessA voice note I recorded while on my afternoon walk, realizations under the full moon. Excuse the choppy audio, I was in motion as I recorded. The message still came through though! Let’s Connect! Website/Blog: Love-lee's.com Tiktok: @loveleebeing Instagram: @loveleebeing Podcast Instagram: @Youtooarealoveleebeing

2024-01-2906 min

You Too Are A LoveLee Being Putting Yourself Out TherePutting yourself out there is worth it every single time Helps you pursuit a life you want to live saying yes (and no) with more confidence doing things outside of your comfort zone to expand your perspective The joy and importance of coming through for yourself is a way of developing self-trust and creating habits that evolve into major aspects of your life Let’s Connect! Website/Blog: Love-lee's.com Tiktok: @loveleebeing Instagram: @loveleebeing Podcast Instagram:youtooarealoveleebeing

2023-12-1317 min

You Too Are A LoveLee Being Recognizing You Are A GiftShowing up as yourself is a gift to everyone you connect with. Educating yourself on who you are helps you to nurture your gifts. As adults, we must nurture them even more since we no longer have a parent or guardian to encourage and nurture them for us. “Your work should be the praise of what you love…what you love is what you give your attention to” - excerpt from the book Autumnal Tints The ways I’ve recognized my gifts so far, through journaling: what do I like ...

2023-12-0636 min

You Too Are A LoveLee Being Masculine & Feminine, finding a balanceAffirmations for self-growth and the ways I’m finding balance between my masculine and feminine energy socially, financially, and for self-care. In the first half I talk about the ways I’ve seen myself change as I’ve seeked a balance between my masculine and feminine energies. Skip to 28:38 for the affirmations: Everything is happening for me life is happening for me Everything happens in my favor I use my words for good I speak with love and intention I love money and money loves me It is ok to ask for help J...

2023-11-2939 min

You Too Are A LoveLee Being Nature Inspires dreamers to keep on dreamingNature has and always will inspire me to be the person that I am, I’ve learned many lessons just from observing the natural world. In my first book of poems, I capture a few of these observations. I’d love to hear your review once you’ve received your copy! Get yours today on Amazon Thank you for listening! Love, Lee Sunshine Lets Connect! Website/Blog Love-lee's.com Tiktok:@loveleebeing Instagram: @loveleebeing

2023-10-2626 min

You Too Are A LoveLee Being We gotta unlearn not Being: a message for the modern artistCan you imagine what the world would look like if everyone had the freedom to pursue that which makes them happy? It's never too late to begin anew, a short talk inspired by the book "the artist way". Love-lee's.com Instagram

2023-07-1106 min

You Too Are A LoveLee Being You don't need a reason, put that fit onSeason 5 has begun! To start off this season I’ll be sharing my own philosophy of having personal style as a means of self expression and mental well being. You don’t need a reason to put on that outfit, Put that shit on. DM me on instagram with any topic suggestions or questions you have for this season, I want this space to be a CommUNITY. Much Love, Lee Sunshine Instagram Youtube Website/Blog

2023-05-2615 min

We Travel There with Lee Huffman Sunshine Coast, Australia | Caloundra Music Festival, Noosa Everglades & Kondalilla FallsWe’re on the Sunshine Coast of Australia with Leanne & Lyle McCabe of BeachTravelWine.com. We talk about the Caloundra Music Festival, exploring the Noosa Everglades and visiting Kondalilla Falls. Show notes & our 1-page guide are at https://WeTravelThere.com/sunshine REWBCON is an annual conference for real estate investors by real estate investors. By attending, you'll learn how to invest and boost your profits from actual real estate investors. Use the promo code “LEE” at REWBCON.com to save 10% off your ticket.

2023-04-2433 min

You Too Are A LoveLee Being InBliss, a state of beingThe third addition to our E(nergy in)motion series of talks, I read my latest poem InBliss and share positive affirmations to help root oneself in your joy. Thank you for listening. All the Love, Lee Sunshine @Loveleebeing @Youtooarealoveleebeing Love-lees.com/blog

2023-04-1424 min

You Too Are A LoveLee Being Music Mantras Episode 2: Lucky Girl By CarlinaMusic is a mantra, what you listen to and surround yourself with is what you become. Explore "Lucky Girl" By Carlina and how a mantra such as this can help you live a life in alignment with The Good. Thank you for listening! Love, Lee Sunshine Let's Connect! Website/Blog Love-lee's.com Tik Tok @loveleebeing Instagram @youtooarealoveleebing

2023-03-2432 min

You Too Are A LoveLee Being InLove, An Open Heart: Affirmations of LoveAs human beings we are manifestations of love, to be anything other than that goes against our nature. Tap into todays talk where I share my new poem “InLove, an open heart” and affirmations of love for self confidence. Thank you for listening! Let's connect: Instagram @youtooarealoveleebeing Tiktok @Loveleebeing Website- Love-lees.com

2023-03-0213 min

You Too Are A LoveLee Being StillnessA lot of times when we aren't feeling like ourselves all we need is to bring ourselves back to stillness. In this talk I share what stillness has taught me and the ways I am still in my day to day life. Thank you for listening! Love, Lee Sunshine Lets Connect! Website/Blog Love-lee's.com Tiktok:@loveleebeing Instagram: @loveleebeing

2023-01-2517 min

Nachtschatten – Der Podcast über Drogen und Nachtleben Awareness in Clubs und auf Festivals. Mit Rüdiger Schmolke und Lee Awareness, im Sinne von Achtsamkeit im Umgang miteinander, war schon immer ein unverzichtbarer Grundsatz für gemeinsames Feiern. Doch vor allem in den letzten Jahren werden Awareness-Teams auf Veranstaltungen zunehmend wichtiger. Der Grund ist einfach: Partys sind immer auch ein Raum der Ekstase und in Kombination mit enthemmenden Substanzen kann es schnell zu grenzüberschreitendem Verhalten kommen; sei es aus sexistischen, rassistischen, homofeindlichen oder anderen diskriminierenden Motiven. Um Safer-Spaces zu schaffen und zu erhalten, wird kaum noch ein Event ohne entsprechendes Awareness-Konzepte organisiert. Diese Konzepte sollen dafür sorgen, dass jeglicher Art von Diskriminierung und Missachtung von kör...

2023-01-1342 min

Community Trail Running Ep. 30 Sunshine Coast Trail with Ean Jackson“We ended up getting horribly lost and all four of us came close to dying of exposure that night. My buddies and I made a pledge there and then after we kind of were saved, that we come back the next year and knock off the whole 180 km in one push.” - Ean JacksonEan Jackson has been wrapped up in the Sunshine Coast Trail for quite some time now. What started as a group challenge has turned into a lifelong relationship for the Powell River, BC, based trail runner. Jackson was the very first to f...

2022-12-2615 min

You Too Are A LoveLee Being Anger as the catalyst, E(nergy In)motionAnger can be a catalyst for profound change. Change is a natural part of the human experience, no matter how much it may be resisted. In today's talk I explore this thought as I read aloud my writing "Anger is the catalyst", inspired by my most recent painting "InRaged". Anger can be transmuted, you just have to learn how. Thank you soul much for listening, for more You Too Are A Lovelee Being visit Love-lees.com Instagram : @loveleebeing TikTok: @Loveleebeing

2022-12-1615 min

You Too Are A LoveLee Being Open To Receiving: living within one’s manifestationsCrafting a language for my creations, reflecting on the way my words have brought much to life this year. Thank you for listening, all the love- Lee Sunshine 🌞

2022-10-2809 min

You Too Are A LoveLee Being A Meaningfilled Moment: inspired, motivated, & colorfulSharing a LoveLee moment and my thoughts on the power of colors in self expression. Thank you for listening, till next time- Lee Sunshine

2022-09-2812 min

You Too Are A LoveLee Being Nature Talks as the summer comes to an endThoughts on my mind as I sit by a tree, good book in hand and grass beneath my feet.

2022-09-2113 min

You Too Are A LoveLee Being INJoying LifeA chat in the park on a beautiful sunny day🌞. Do something that brings you joy each and everyday. -Lee Sunshine

2022-09-1508 min

You Too Are A LoveLee Being Create To Create, Just Do It Luv!Creation has no limitations, thoughts on getting back into creation after a break and navigating purpose-filled living in your 20s. Thank you for listening, all the love- Lee Love-lees.com Podcast Instagram Art Instagram Twitter

2022-08-2612 min

You Too Are A LoveLee Being Everything Deserves GratitudeExpressing Gratitude for different aspects of life can help you to stay grounded in the reality that brings you the most abundance and joy. Hope these words uplifted you today, as always Love, Sunshine, Peace. - Lee Link to song I mentioned: Gratitude by Londrelle Love-lees.com Podcast Instagram Art Instagram Twitter

2022-08-2106 min

Sunshine SOUL Sunshine SOUL, Episode 32: Be Kind... To YOURSELFIn this episode, revelations have recently come to light in regards to my "Dark Place". Instead of viewing the rest & relaxation as a negative... I'm learning that it is necessary to take time for myself and do absolutely nothing without any guilt! Acknowledging that taking a pause (from career, school, social media...etc.) is absolutely necessary to practice self care, especially nourishing a healthy mental, emotional, physical, and spiritual well-being. ✨ I would love to connect with my listeners, on IG @I_Love_Sunshine_Soul --- Support this podcast: https://anchor.fm/SunshineSoul/support

2022-08-1923 min

Alcohol Free Life - Janey Lee Grace 190: Staying Sober in the sunshine & introducing RecoverlutionJaney offers top tips for staying sober on holiday or in the sunshine, and Daniel Fincham shares his journey from rock bottom to being the founder of Recoverlution

2022-07-1552 min

You Too Are A LoveLee Being Year 23S3Ep1 my birthday journal, lessons learned. Feelings and reflection. Thank you for listening, till next time ☮️. instagram @youtooarealoveleebeing. Blog: love-lees.com

2022-07-0330 min

The Truth In This Art: Stories That Matter Colorful Expressions: A Journey of Joy and Healing with Dominican American Artist Rosy Sunshine GalvanStep right into 'The Truth in This Art' podcast, guided by your host, Rob Lee. In today’s conversation, I talk with Rosy Sunshine Galvan, a Dominican-American artist hailing from the pre-gentrified Lower East Side of Manhattan and now based in Baltimore, is a visionary creator whose art beautifully fuses elements of graffiti, folk art, Caribbean influences, and transformative healing dialogues. A devoted admirer of artist Yayoi Kusama, Rosy's distinctive style radiates with vibrant colors and patterns, conveying a sense of joy and liberation. Her impactful series, "Ancestral Vessels of Feminist Resistance," showcases resilient and empowered goddesses painted in ri...

2022-06-0141 min

Sunshine SOUL Sunshine SOUL, Episode 31: Mahalo Kaua'iIn this last episode recorded from Kauai, I express gratitude ✨Mahalo "Thank You" in Hawaiian✨ for everything that this trip brought me: PEACE, HEALING, HAPPINESS, & ADVENTURES. Reflecting on the 2 weeks spent on this beautiful island allowed me to really seek what's incredibly important to me: my LIFE PURPOSE & PASSIONS. It was a blessing to meet Dorothy (my fairy god mother, also born & raised in Santa Cruz). She is such a positive ray of sunshine and we instantly connected spiritually. ✨Recorded on 2/12/22✨ I would love to connect with my listeners, IG @I_Love_Sunshine_Soul --- Support this podcast: https://anchor.fm/Sunsh...

2022-05-2916 min

You Too Are A LoveLee Being S2 EP 22: More Life, More Love, More JoySeason 2 finale☮️ see y’all in the summer time! Go get some fresh air🤗☀️ website: love-lees.com

2022-05-1313 min

Sunshine SOUL Sunshine SOUL, Episode 30: Reiki in ParadiseMy official 2nd guest on Sunshine SOUL is Gina from Wisconsin. She is an amazing Reiki healer. She goes into detail about each Chakra of the body. ✨ We speak about being on a spiritual journey, and the serendipity of life. The 💛Sacral Chakra is where self-love and care reside. We grounded ourselves in the beautiful ocean at sunrise.🌅 My heart chakra 💚 was very vibrational (blocked) and needed to be cleared which can be done by nurturing myself. 💖 Remember to LOVE YOURSELF completely so that you can love others too. 💞Recorded 2.4.22✨ --- Support this podcast: https://anchor.fm/SunshineSoul/support

2022-05-0129 min

You Too Are A LoveLee Being S2 Ep 21: Getting focused on a vision; creativity, balance, and envisioning the futureHappy Friday lovelee’s, today I am talking all about my vision moving forward as an artist and creator of You Too Are A Lovelee Being. I touch on: Where I see myself going creatively and as a business owner Further expansion with Lee Sunshine (brand, business, creations, etc.) What keeps me in tune with creation of my craft How I like to balance the consistency of creating with other things in life ----------- Lately I’ve found myself wanting to move towards being a well rounded busi...

2022-04-2933 min

You Too Are A LoveLee Being S2 Ep20: A Lovelee Q and A (Part 2)In today’s episode I am continuing the Q and A from last week! Feel free to send more questions to @youtooarealoveleebeing on instagram and I will be responding to them throughout the next few episodes! Thank you soul much for listening, till next time- Lee Sunshine

2022-04-2244 min

You Too Are A LoveLee Being S2 Ep 19: A Lovelee Q and A (Part 1)In today’s episode I am answering questions sent in from a fellow lovelee. Listen in to hear all about the music/artists that put me in good spirits, music I am currently listening to, how I connect with my inner child, and memorable acts of love that helped bring me to be the me that I am today. Feel free to send more questions to @youtooarealoveleebeing on instagram and I will be responding to them in the next few episodes! Thank you soul much for listening, till next time- Lee Sunshine Music Mentioned Lo...

2022-04-1546 min

Full-Time Influencer Podcast How She Quit Her Job, Grew Over 140K+, & Landed 5 Figure Brand Deals (Ft. Sunshine and Abigail) | S2 E12Is it possible to earn the equivalent of a year's worth of salary from brand deals in just two months? Is it possible to amass 40K followers in just 2.5 months? The answer is yes to both and that is exactly what happened to two Full-Time Influencer students. Sunshine (@withsunshinesol) and Abigail (@theladywhotravels_) share their successes and tips in this episode.Welcome to the Full-Time Influencer Podcast. I'm your host Tina Lee (@ofleatherandlace) I'm sharing some of my expertise and industry information, to help you decode social media, and create content that helps aspiring creatives like you become...

2022-04-1140 min

You Too Are A LoveLee Being S2 Ep18 This One Goes Out To The Lovelee'sI wanted to give some insight into the meaning of this podcast; witch is to share positive, affirming, and uplifting words with others. Feeling so much gratitude for you all, thank you for listening to You Too Are A Lovelee Being. Till next time, all the love- Lee Instagram: @youtooaloveleebeing

2022-04-0821 min

You Too Are A LoveLee Being S2 Ep 17 The Seasons Change and So can I: Affirmations for the SpringAffirmations begin: 13:00 As the spring season begins, Affirm to self The season changes and so can I Each day I am growing I am filled with energy and enthusiasm for my life New lessons bring new blessings I am a LoveLee being Today I am brimming with energy and overflowing with joy Thank you soul much for listening, may these serve you as you continue on your journey. Let me know which was your favorite by following our Instagram @youtooarealoveleebeing and commenting on this weeks post! Happy spring time LoveLee’s, till next week ...

2022-03-1816 min

You Too Are A LoveLee Being S2 Ep16 Self Love Is Rad(ical)Happy Friday Lovelee Beings! In this weeks episode I am talking all about Self love, inspired by some synchronicities in my life this week. For those in need of a reminder to show up for yourself each and everyday day this ones for you! Tune in to hear about Self love, how it differs from Self Care. Why Self love is a radical act in today's world and some of the ways I like to show up for myself. Radical Self Love means to speak and be mindful of the words you surround yourself with Radical Sel...

2022-03-1122 min

You Too Are A LoveLee Being S2 Ep15 New moon, New Beginnings 🌑Happy New Moon Lovelee Beings! Tune into todays episode to hear all about: ✨ setting new intentions - Why this is a great time to speak on what you’d like to call into your life / rest to have a fresh start at a new month, gradual lead into this new season - How would you like this season to feel? - Some of my personal New Moon intentions Introducing TWO NEW segments for the show: ✨ Lovelee poem of the month & ✨Gratitude check in, what are YOU grateful for today?

2022-03-0431 min

You Too Are A LoveLee Being S2 Ep14 Success is what you make of it: seeking purpose in your 20sHi lovelies💕 in this weeks episode I am talking about success and trying to "find your purpose" in your 20s. I share some positive affirmations and reflect on the current transition period I’ve been in. Remember; good things happen in good timing. For more things You too Are A Lovelee Being make sure to follow our instagram @youtooarealoveleebeing! Till next week -Lee sunshine Affirmations from today’s episode: I define what success looks like for my life Comparison is the thief of joy and I will not let it steal my joy My...

2022-02-2217 min

Sunshine SOUL Sunshine SOUL, Episode 28: 💖You deserve to live a BEAUTIFUL LIFE✨In this episode, I bring light to a very dark place... suicide. In rememberance of Cheslie Kryst, a beautiful Black woman who was incredibly accomplished as a lawyer and mental health advocate. ✨ I openly share my own experiences with being severely depressed; filled with feelings of angst, self loathing, and sadness. ✨ I also reflect on year 28: ending a long-term relationship of almost 7 years and the instability of being a public school educator. ✨ I would love to connect with my listeners, IG: @I_Love_Sunshine_Soul ✨ Recorded on 1.30.2022 --- Support this podcast: https://anchor.fm/SunshineSoul/support

2022-02-1129 min

You Too Are A LoveLee Being S2 Ep 13 The Spirit of MovementHello Lovelee Beings! In this weeks episode I chat about the Spirit of Movement: ways to connect with yourself through moving your body. Tune in to hear about some of my favorite practices + a little life update for the new month. Thank you for listening, till next week Lovelee's. Peace -Lee Sunshine For more You Too Are A Lovelee Being follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episode! Website: Love-lees.com

2022-02-0524 min

Sunshine SOUL Sunshine SOUL, Episode 27: What is YOUR DREAM?In this episode, I kick off Black History Month by remembering Dr. Martin Luther King. ✨ My dream career was to become an elementary school teacher... Which I accomplished! For an entire decade, I was blessed with hundreds of students who truly loved and adored ME, Miss Lee. My passion for travel and photography has only grown stronger over the past 15 years. And as of November 2021, Capture Sunshine Photography LLC is established. 💕 I also share some personal tidbits about my childhood and my sister, Stephanie. My dreams are also to connect with my biological family. 🙌🏽 What are your DREAMS? Yes, more than one as...

2022-02-0117 min

Sunshine SOUL Sunshine SOUL, Episode 26: Do what brings you JOY! ✨In this episode, I start with a recap about the progress of Capture Sunshine Photography. ✨Reminder to dedicate time to yourself especially when life gets busy!!!✨ I reflect on the first 2 weeks of January 2022. Sharing my success of being consistent with practicing self love and care, by actively ensuring my happiness... With the intent to stay out of the "dark place". 🥺This includes admitting that I'm my own harshest critic... Being critical of myself has been an issue in the past and I'm taking the steps to change my thinking from negative self talk to positive affirmations. 💖 Recorded on 1.15.22✨ I would love t...

2022-01-2924 min

You Too Are A LoveLee Being S2 Ep12 The Power Of Journaling: Tips, Benefits, and the joy of self reflectionHello lovelee's! This weeks episode is all about self reflection and the benefits of journaling! I'll share some personal stories, what I've gained from journaling all these years, different types of journals, and a favorite prompt for starting your journaling journey. Follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episode! till next Friday- Lee Sunshine Website: Love-lees.com

2022-01-2917 min

You Too Are A LoveLee Being S2 Ep 11 Flowing With the Seasonal change/updates/ thoughts on the new yearHello Hello lovelee beings! To start off season 2 I am checking in with you all, sharing my thoughts on the new year and how I stay aligned during seasonal changes. This year we are FLOWING with the seasons and not against them ok? Ok. I share some possible topics for future episodes this season and reflect on how I stay grounded during the Winter time. We have a new podcast instagram as well (@youtooarealoveleebeing), follow me for podcast updates and more! Thank you soul much for listening, don’t forget to leave a review so more Lovelee’s can...

2022-01-2220 min

Sunshine SOUL Sunshine SOUL, Episode 25: Humble, FOCUSED, & Positive✨In this episode, I share my experience as a new entrepreneur... And the importance of SELF MOTIVATION. While at the same time practicing GRATITUDE because this is the life I've always wanted. Creating vision boards and the power of MANIFESTATION are truly the reasons why the UNIVERSE has made this possible (in addition to dedication and hard work). I also share tidbits of my spiritual journey and practice!✨My mantra is No Rush, Take Your Time.✨ Remember that you are Priority #1!🎙️Recorded on 1.11.22 near the ocean in Beautiful San Diego. 🌊🌞💕 I'd love to connect with my listeners on IG: @I_Love_Sunshine_Soul...

2022-01-1828 min

Sunshine SOUL Sunshine SOUL, Episode 24: YOU are PRIORITY #1In this episode, I recap my holiday experience of traveling back to my hometown, Santa Cruz. This year was a little different... Due to COVID and family drama, I did not see everyone that I would have liked. ✨ And that's okay, because it really gave me the time to FOCUS on MYSELF! At the same time, I was also able to connect with loved ones and reunite with friends I hadn't seen in years. ✨ I also unexpectedly share my most recent experience with almost going back into the "dark place" and other personal tidbits of my life. ✨ Enjoy listening to my fir...

2022-01-1325 min

Sunshine SOUL Sunshine SOUL, Episode 23: ✨Happy 2022!✨In this episode, I have the first official guest of Sunshine SOUL... my very good friend, Autumn. She shares her love of running and how beneficial it has been to her mental health. I'm amazed by her resilience to overcome difficult life obstacles, she truly is an inspiration to me. Enjoy this special interview and Happy New Year!! --- Support this podcast: https://anchor.fm/SunshineSoul/support

2022-01-0856 min

You Too Are A LoveLee Being S1 Ep10 Affirmations 222 believe in YOU ✨In this weeks episode I read and reflect on my affirmations for self belief. In need of a pick me up? This one is for you, keep believing in yourself. Affirmations in order: I accept all of me with love My goal is progress NOT perfection I am witnessing, I am letting GO I am Confident, I am driven The more that I create the more abundance comes my way For more visit my website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episod

2021-12-2318 min

Sunshine SOUL Sunshine SOUL, Episode 22: The Future of Sunshine SOUL💖Recorded on Tuesday, 12.21.21 and Published on Weds. 12.22.21.✨ Today is a special day, because it is a Palindrome!!✨ Wednesday's seven-digit palindrome is one of 26 such dates in the 21st century. A palindrome is a word, verse, sentence, or number that reads the same backward and forward.😉 In this episode, I share my intent and purpose for starting the Sunshine SOUL Podcast. And also... Talk about the FUTURE! My goal is to always CREATE, INSPIRE, & MOTIVATE.✨ I am no longer "stuck" in a box (my school classroom). 🧘🏽‍♀️I'm able to reflect on the last 2.5 years: lots of growth, learning, and HEALING.💕 Thank you for continued support and...

2021-12-2219 min

Sunshine SOUL Sunshine SOUL: Episode 21, 🙌🏾Black Lives Matter (& People of Color too)❤️💚💛In this episode... Recorded on 12.3.21 in Lake Tahoe, I share my thoughts on various topics. Specifically on the Black Lives Matter Movement, Details of my last and final year of teaching in public schools, the Pandemic lockdown on 3.13.20, my review of the INCREDIBLE documentary, The First Wave... Along with equity & equality for People of Color. This is by far the longest episode... 55 minutes! Feel free to pause, and come back. Thank you to my listeners for your continued support!! 🙌🏾 Please connect with me on IG: @I_Love_Sunshine_Soul --- Support this podcast: https://anchor.fm/SunshineSoul/support

2021-12-1955 min

Sunshine SOUL Sunshine SOUL: Episode 20, Goodbye Dark PlaceThis special episode is recorded in Lake Tahoe, outside in nature.🌲☀️🌊 I discuss an array of topics such as: Black Lives Matter, Equality for People of Color, and MOST IMPORTANT: Reflecting on how I was able to make the decision that my "Dark Place" was no longer an option for me to be in, or even visit... 💯 Depression has been a constant struggle for 16 years (20-36 years old). I highlight why it is crucial to FOCUS on MYSELF, First & Foremost! 💚 MENTAL HEALTH is important, I plan on staying consistent with my self love & care (Spirituality, Mindfulness, and Self Compassion).💖 Please connect with me on...

2021-12-0633 min

You Too Are A LoveLee Being S1 Ep9 Feeling Inspired, inspiration is all around usIn this episode I talk about feelings of inspiration rooted in gratitude for the world around me. Peace & Blessings Lovelee Being and thank you for listening! Season one is almost done. Till next Friday!- Peace, Lee Sunshine For more visit my website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episode!

2021-12-0515 min

Sunshine SOUL Sunshine SOUL: Episode 13, Self Love 💗In this episode, I give you a glimpse into my struggle with self love and care. Although I am a caretaker by nature, it's incredibly difficult for me to pour that same love and support into myself. As a public school educator, my life was to essentially care and help mold the lives of young people for the past decade... I've realized that I can continue to do what I love... Without the stress and messiness of politics in the workplace. This goes hand-in-hand with my journey of practicing self care daily and ensuring that I commit to doing at...

2021-12-0537 min

Sunshine SOUL Sunshine SOUL: Episode 19, Attitude of GRATITUDE 🙌🏾💕In this episode, I start with wishing everyone a HAPPY BLACK FRIDAY... and not in the traditional sense, massive amounts of retail spending. I relate it to BLACK LIVES MATTER 🖤 which should focus on bringing ourselves happiness by physically doing activities that enlighten oneself and bring peace. In celebration of Thanksgiving, I touch on the ATTITUDE of GRATITUDE... And truly being grateful for all the blessings in our lives. I'm excited for you to join me on this journey of healing and exploration. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/Sun...

2021-11-2736 min

You Too Are A LoveLee Being S1 Ep8 Talk With SelfFeeling off? Have a talk with yourself, check in with you and see what your heart has to say. Thank you for listening, Peace & Blessings - Lee For more of my Creations visit Love-lees.com

2021-11-2002 min

You Too Are A LoveLee Being S1 Ep7 Reality CheckSometimes the only one who can check you is you, In this episode I reflect on what it means to have a true reality check in with self. Tune in with me this week as I read some of my favorite quotes from the Lovelee book The Untethered Soul by Michael Singer. For more visit my website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episode! Thank you for listening, till next Friday -Peace, Lee Sunshine

2021-11-1508 min

Sunshine SOUL Sunshine SOUL: Episode 18, Creating a POSITIVE MINDSET 🧠Yayyyy!!! This is my first episode since turning 37 last month! I emphasize the importance of self love and care. While at the same time, also deciding to make changes in your daily life. In order to have a more positive mindset, you have to block any negative thoughts and/or energy. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2021-11-0419 min

You Too Are A LoveLee Being S1 Ep6 Change Is CoolChange is natural, flow with the changes of life and they may surprise you. Tune into this weeks episode for a chat about the beauty of change, embracing our human ability to evolve over time, and a new music group I learned about this week that Inspired me to make this episode. For more visit my website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episode! Thank you for listening, till next Friday! - Peace, Lee Sunshine

2021-11-0308 min

You Too Are A LoveLee Being S1 Ep5 444 Your PeaceDo something calming for yourself today and each day, even if just for a few seconds. In this weeks episode we are talking about peace; cultivating peace and ways of finding peace in day to day life. For more visit my website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episode! Thank you for listening, till next Friday. Peace - Lee Sunshine

2021-10-2115 min

You Too Are A LoveLee Being S1 Ep4 Reflections in LoveReflections in Love as I feel what it means to be loved. There is love all around us and within us. I share some of the realizations I have had during the first year of my relationship, what love means to me, and just vibes around loving. For more visit my website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for all updates or to let me know what you thought of this episode! Thank you for listening, till next Friday Peace & Blessings Lovelee Being - Lee Sunshine

2021-10-1318 min

Sunshine SOUL Sunshine SOUL: Episode 17, Self ReflectionIn this episode, I share the reason why I have been MIA for the past few months. Being honest and transparent about my journey of depression is a new experience. Thank you to all my supporters and listeners, I appreciate you!! Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2021-10-0126 min

You Too Are A LoveLee Being S1 Ep3 Valuable LessonsThere is a greatness to be believed and a lot of greatness to be had in this world. In this weeks episode I share some of the lessons I learned in the past week. I speak about the value of valuing yourself, your gifts, and being in a state of gratitude. Learning these have helped me step out of my way slowly but surely and allow my blessings to find me. Affirmations: I will step out of my own way today and I will seize all the opportunities meant for me There is an...

2021-09-2813 min

You Too Are A LoveLee Being S1 Ep2 Affirmations To Lift You UpSaying kind words to myself everyday is one of the ways I have transformed my life. In this episode I share some of my own affirmations and reflect on why I chose these words to lift me up everyday, I hope they lift you up and inspire you to create some of your own. Affirmations: I am that I am, nothing more nothing less. I am me, blessed. Bless I can inspire others just by being myself, I am enough Everything happening now is happening for my ultimate good

2021-09-1916 min

You Too Are A LoveLee Being S1 Ep1 The Realization PeriodYou can do anything you set your heart to do. My heart wants me to be happy, so I spend my time and energy doing what brings me joy. This is the first podcast episode that I have ever made intentionally and I am so excited to share more. Website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for show updates or to let me know what you thought of this weeks episode! Thank you for listening, till next Friday peace - Lee Sunshine

2021-09-1714 min

You Too Are A LoveLee Being Its All Love Over Here(Welcome to my podcast)I wanted to start a podcast...so I did. I'm following my faith and doing what I love, that love has brought me here. I will share many thoughts here and my hope is that I can inspire at least one person to do what makes them happy. We all deserve to be happy and free to Create.Express.Love. Thank you for listening to my podcast, feel free to share or leave a review. Website: Love-lees.com Follow the show on instagram (@youtooarealoveleebeing) for show updates or to let me know what you thought o...

2021-09-1101 min

You Too Are A LoveLee Being You Too Are A LoveLee Being (Trailer)

2021-09-1000 min

Alcohol Free Life - Janey Lee Grace 142: Catherine Gray author of Sunshine Warm Soberjaney chats to best selling author Catherine Gray on her new book Sunshine Warm Sober, they discuss addictive personalities and selfcare

2021-08-1347 min

Sunshine SOUL Sunshine SOUL: Episode 16, Proud to be Sunshine KymIn this episode, I capture my happiness derived from being able to truly change the negative self-talk into positive thoughts, especially about myself. I also unexpectedly share some tidbits about my childhood and how it relates to my career journey as an elementary teacher...Along with the ability to be in a loving relationship for 7 years. I ponder on the reason behind my struggle with being consistent in regards to self care & love. However, I also acknowledge the fact that it is something I am actively working on because self care and love are incredibly important to bringing myself happiness...

2021-05-1045 min

Sunshine SOUL Sunshine SOUL: Episode 15, Being Resilient & RadiantIn this episode, I share the significance of two important tattoos: Resilient & Radiant. Everyone has overcome hardships in their life, including myself. I acknowledge that I may not always be a radiant being of light... And that's okay. For the most part, I am Sunshine Kym... A woman who has a heart of gold and truly radiates positivity. ☺️ Thank you for listening to the Sunshine SOUL Podcast. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2021-05-0122 min

Sunshine SOUL Sunshine SOUL: Episode 14, Dig Deep & Begin The Healing JourneyWow, Episode 14 of Sunshine SOUL! I give you an indepth look into my "WHY" for starting this podcast. Enjoy the laughter and comedic antics of my Happy Go Lucky Self and my bestie, Brandon. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2021-03-3146 min

Elly & Taz FULL SHOW - Andy Lee & Mushroom ExpertsGUYS MUSHROOMS ARE GENUINELY SO INTERESTING! You might not think so before you listen to this podcast - but when you're done we guarantee you will! Plus, Andy Lee is back for another Cube chat - but somehow it turns into a murder chat?Becks has done something bad and wants to know just how bad it is...And how much do you need to earn to be happy? Well my friends, we've got the answer!Enjoy!

2021-03-2425 min

Elly & Taz FULL SHOW - Andy Lee & Mullet BansThe hilarious Andy Lee joins the guys ahead of his new show on The Cube premiering tonight and he's got beef with Becks from way back to settle!Elly's got a friend who can solve the biggest problem their deep sea fishing adventure is facing at the moment..Drunk or a Kid is back with some more cracking stories! And should mullets be banned? Discuss!Enjoy!

2021-02-2435 min

Sunshine SOUL Sunshine SOUL: Episode 12, The Power of ChangeChange is inevitable... Typically for the good. As I continue to reflect on my journey of healing, I acknowledge that none of the growth wouldn't taken place without my ability to be open-minded. Change isn't easy, but it's worth it! Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2021-01-2438 min

Sunshine SOUL Sunshine SOUL: Episode 11, Pursuing Your PassionsIn this episode, I share what my passions are in depth: traveling and photography. For most of my adult life, I have been an elementary school teacher. Although I love my career in education... I have always wanted to become a professional photographer. It's time for me to step out of that comfort zone and try new things, learn new skills, and most of all take a chance on changing my life for the better! What are your passions, aspirations, and dreams? Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul...

2020-12-0440 min

The Hidden Hook Podcast 30 Seconds Of SunshineWoo Daves is the oldest man to ever win the Bassmaster Classic. However, there is much more to his story than that amazing feat. He is truly one of the best outdoorsman that I have ever known in my life. Although the phrase "he is a good man" is very overused, it is very applicable with this wonderful friend. Sit back and enjoy 30 Seconds of Sunshine.Support the show

2020-11-2752 min

Sunshine SOUL Sunshine SOUL: Episode 10, Let Negativity Go... It doesn't serve you!Celebrating Episode #10 with a 30 minute sharing of how to protect your peace. Learning how to let go of negative energy and truly bring in the positive is a healthy way to put things in perspective and keep your peace regardless of what goes on in your mind! Thank you for listening to the first 10 episodes I'm looking forward to the next 10, and so many more! 🙌🏾💖Please connect with me on Instagram @I_Love_Sunshine_Soul --- Support this podcast: https://anchor.fm/SunshineSoul/support

2020-11-1030 min

Sunshine SOUL Sunshine SOUL: Episode 9, One Step at a Time...Whatever your dreams, goals, or aspirations are take the time to just start. Don't think about the past or the future, just do it. Start today and keep going every single day! Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2020-10-2118 min

Sunshine SOUL Sunshine SOUL: Episode 8, Reflecting on year 35 & Looking forward to year 36... Starting tomorrow!It's been exactly one year since I have uploaded a podcast episode. I share my thoughts and experiences of a rough journey through the eyes of a 35-year young woman who has the resilience, tenacity, and termination to chase all dreams and aspirations. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2020-10-2017 min

Seedpod 67: Abe Cambridge - Monetized SunshineAbe Cambridge is a serial energy entrepreneur who establishes businesses and projects that use solar energy to effect socio-economic change. In 2012, one of his businesses, The Renewable Energy Co-operative, was nominated ‘International Co-operative of The Year’ in the UN Year of Co-operatives. He now lives in South Africa, where in 2014 he launched Sun Exchange, a global solar micro-leasing marketplace that closes the funding gap for commercial- and community-scale solar projects in emerging markets, while streaming monetized sunshine all over the world. Sun Exchange has been named Best Bitcoin & Blockchain Business in Africa two years in a row.I wa...

2020-01-271h 25

Sunshine SOUL Sunshine SOUL: Episode 1, LIVING YOUR BEST LIFE RIGHT NOW!!What brings you happiness?? For me, that's traveling this amazing world! Listen to hear my upcoming bucket list destinations that are going to be checked off! Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2019-10-2014 min

Sunshine SOUL Sunshine SOUL: Episode 7, Last day of #34KworldTour 10.19.19... bc tomorrow is my 35th birthday!My last day being a 34 year young woman! Kicked off my bday weekend with the Chris Brown INDIGOAT tour with Ty Dolla Sign, Tory Lanez, and Joyner Lucas! EXCITED about upcoming travels to Tahoe, Mexico, and in Jan 2020... Egypt!!! Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2019-10-2018 min

Sunshine SOUL Sunshine SOUL: Episode 6, Reiki with Archangel Michael focused on opening my third eye chakra!In this episode, I get some insight on my life... with the holistic healing art of Reiki, I was able to gain a lot of clarity of my next steps to take in this new journey of pursuing my passions. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2019-09-2720 min

Sunshine SOUL Sunshine SOUL: Episode 5, Live from Cuba!!In this episode, we talk about fake friends... aka: In Cuba, these scammers are called Jineteros... or in my case, Jineteras (the female version). They can be hard to shake off but are never physically or verbally abusive. People will try anything to approach you and start a conversation. We also celebrate my friend Angie's birthday so you get to come along with us for the fun evening!! Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2019-09-2718 min

Sunshine SOUL Sunshine SOUL: Episode 4, Weird DreamIn this episode, I share a dream that I had and the insights regarding how it relates to my life... trials and tribulations of being an educator for 10 years. Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2019-09-2723 min

Sunshine SOUL Sunshine SOUL: Episode 3, Reiki Revitalizing My HEART & SOUL 💚 SOLAR PLEXUS 🧡 and Throat ChakraThis episode is an immediate recap of the Reiki session that I had with Ali from Reverance Yoga in La Jolla. I then recap how I am feeling the next morning which also happens to be 9.11.19 💚 Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2019-09-1117 min

Sunshine SOUL Sunshine SOUL: Episode 2, A lil bit about Sunshine KymIn this episode, I share personal details of how I became the woman I am today. How I have endured many trials and tribulations before being able to Live My Best Life Right Now! Please connect with me on IG:@I_Love_Sunshine_SOUL --- Support this podcast: https://anchor.fm/SunshineSoul/support

2019-09-1015 min