Shows
The Beautiful BagBare it all with guest Raina O'dellIn this episode, host LeeAnne Hayden interviews Raina about her journey with an ostomy and her book 'Bare'. Raina shares her experiences with ulcerative colitis, her decision to get an ileostomy, and her subsequent journey with a J-pouch. She discusses the role of social media in her life and how it has helped her connect with others. Raina also talks about the challenges of dating with an ostomy and the importance of being open and honest about her condition. In this part of the conversation, LeeAnne Hayden discusses her experiences with relationships after getting an ileostomy. She shares how...2024-05-0155 min
The Beautiful BagNavigating life after 3 ostomies with guest Ann Marie LeeAnne introduces guest Ann Marie Lupacckino, who has had 3 ostomies. Ann Marie shares her journey, which began 18 years ago during pregnancy with a bowel perforation. Ann Marie underwent emergency surgery to remove her large intestine while pregnant. Despite challenges, Ann Marie gave birth full-term and underwent reversal surgery a year later. Ann Marie experienced complications, including severe anal fissures, leading to her decision for an ostomy last March. Complications post-surgery led to a second ostomy in October and a third surgery in February. Ann Marie emphasizes the impact of ostomies on her life and the importance of adaptation. Both LeeAnne...2024-04-1028 min
The Beautiful BagHydration & Wellness Tips in an OstomyIntroduction: LeeAnne expresses excitement for spring and its positive impact on wellness. Proper Hydration with an Iliostomy: Importance of hydration, especially with an Iliostomy. Tips for staying hydrated: carry water or herbal teas, use electrolytes. LeeAnne's personal hydration routine: drinking a gallon of water daily. Recommendations: Drink water before and after meals, monitor hydration levels. Exercise and Movement: Importance of exercise for overall wellness and mental health. LeeAnne's workout routine: daily walks, weightlifting, yoga. Suggestions for finding suitable exercises: walking, running, yoga, Pilates. Addressing concerns about hernias and stoma support belts. Stress Reduction and S...2024-03-2728 min
The Beautiful BagThriving Through Challenges: Cass Roberts' Journey Introduction: LeeAnne Hayden welcomes listeners to the episode from her loft, introducing Cass Roberts as her guest. They met at the UAA convention in August and bonded over their shared experiences. Dancing and Transformative Power: Cass shares her love for dancing and how it has been transformative for her. She reflects on the immense joy she experienced at the UAA convention, being surrounded by people with ostomies like herself. Cass's Journey with Crohn's Disease: Cass opens up about her journey with Crohn's disease, starting from her diagnosis at age 11 in rural Mississippi. She details the...2024-03-2025 min
The Beautiful BagFueling Your Health Journey: Nourish, Hydrate, and Thrive with LeeAnne Hayden!In this episode, I, LeeAnne Hayden, emphasize the crucial role of nutrition in maintaining overall health and well-being. I stress the importance of consuming a balanced diet rich in nutrients, including whole grains, fruits, vegetables, lean meats, and healthy fats. Throughout the discussion, I recognize that individual preferences and tolerances vary, urging listeners to experiment and find what works best for their bodies. Supplementation is highlighted as a means to address potential nutrient deficiencies, particularly in light of changes in food quality and soil. I recommend high-quality supplements while advising listeners to consult healthcare providers...2024-03-1330 min
The Beautiful BagBody Positivity and Self-EsteemTitle: Embracing Self-Love: Body Positivity and Self-Esteem Description: Join host LeeAnne Hayden in this powerful episode of the Beautiful Bag podcast as she delves into the crucial topics of body positivity and self-esteem. With a compassionate heart and insightful perspective, LeeAnne guides listeners through practical steps to cultivate self-love and acceptance, especially in the face of challenges like living with a stoma. In this episode, LeeAnne reflects on her own journey and shares personal experiences, offering relatable insights for listeners. From making the decision to love oneself to setting small achievable goals and practicing positive...2024-02-2828 min
The Beautiful BagGuest Jenny Harrison - Ostomy Journey and the lessons learned from a fatherIn this episode of The Beautiful Bag, host LeeAnne Hayden sits down with Jenny Harrison, a remarkable individual whose journey with gastrointestinal challenges serves as a testament to the power of strength and determination. Introduction: LeeAnne and Jenny dive deep into Jenny's journey, exploring the highs and lows, the triumphs and tribulations, and the invaluable lessons learned along the way. Key Points Covered: The Beginning of the Journey: Jenny shares the story of how her journey with gastrointestinal challenges began, from the removal of her gallbladder to the discovery of adhesions. Navigating the Unknown...2024-02-2146 min
The Beautiful BagLove and Relationships: A Journey of Communication and ConnectionLeeAnne greets listeners and wishes them a happy Valentine's Day. She explains that her husband was supposed to join her for the episode but couldn't make it. Instead, she discusses the theme of love and relationships, reflecting on her own journey with her husband. Discussion Highlights: LeeAnne shares the story of how she and her husband met and the challenges they faced blending their families. She discusses how their relationship evolved over the years and how they faced the unexpected challenge of her cancer diagnosis and ostomy surgery together. LeeAnne emphasizes the importance of communication in...2024-02-1423 min
The Beautiful BagNavigating Life with HSAN IV: Tori Judson's Inspiring Journey Join your host, LeeAnne Hayden, in this heartening episode of "The Beautiful Bag Podcast," coming to you from New Hampshire. This week, we are honored to have Tori Judson, a remarkable guest who shares her unique and rare journey living with HSAN IV and navigating life as a double ostomate. Diagnosed at 19, Tori's story is one of resilience, courage, and the pursuit of independence. From the challenges of not being able to feel pain, sweat, or temperature, to finding solace and support within the Instagram community, Tori's narrative is both enlightening and inspiring. In This Episode, You'll...2024-02-0720 min
The Beautiful BagThe Global Ostomy Community: Uniting 13.5 Million StrongEpisode Summary: Join LeeAnne Hayden, broadcasting from a snowy New Hampshire loft, for an enlightening solo episode of "The Beautiful Bag Podcast." As we journey through the heart of winter, LeeAnne shares eye-opening statistics that underscore the vastness and diversity of the global ostomy community. With insights gathered from a recent brand awareness consultation, this episode sheds light on the 13.5 million individuals worldwide living with an ostomy, revealing the balance between male and female ostomates and touching on the myriad reasons behind their ostomy surgeries. Tune in for a deep dive into the cultural, healthcare, and individual...2024-01-3122 min
The Beautiful BagTraveling with an Ostomy: Tips, Tricks, and StoriesIn this solo episode of "The Beautiful Bag Podcast," host LeeAnne Hayden shares invaluable insights and personal experiences about traveling with an ostomy. From preparing for your journey, whether by plane, train, or automobile, to practical advice on managing your ostomy supplies, LeeAnne covers it all. Tune in to learn about handling airport security, adjusting to different time zones, and ensuring a comfortable travel experience. Key Topics Discussed: Preparation for Travel: Tips for packing ostomy supplies, including flanges, bags, and emergency items. Air Travel with an Ostomy: Navigating airport security, managing in-flight needs, and TSA guidelines...2024-01-2417 min
The Beautiful BagThe Beautiful Bag Podcast - Celebrating Four Years and Embracing Self-LoveIn This Episode: Celebrating 4 Years: Reflecting on the journey of 'The Beautiful Bag Podcast' now entering its fourth year. Gratitude: A heartfelt thank you to listeners for tuning in weekly and sharing in the stories of resilience and inspiration. Surviving and Thriving: Emphasizing the importance of resilience and thriving despite life's obstacles. Building Community: Plans to create an online presence for listeners of the podcast. Personal Milestones: Celebrating LeeAnne's eighth anniversary of surviving cancer and having her stoma. Reflecting on Change: How LeeAnne’s life transformed post-cancer, including her career shift and embracing new challenges. The Power of Se...2024-01-1722 min
The Beautiful BagThe Ostomy Odyssey - Sara Levitt's Journey of Self-Discovery and StrengthIn this episode, LeeAnne Hayden engages in a heartfelt conversation with Sara Levitt about her life with an ostomy. Sara shares her personal experiences, including her struggles and triumphs in dealing with Crohn's disease, her journey towards self-acceptance, and how she has become a source of inspiration for others. Episode Highlights: Introduction to the episode and guests Sara's visibility on Instagram and how she captured attention Discussing Sara's lengthy journey with her health condition Sara's experiences with Crohn's disease and her surgeries The challenges of growing up with an ostomy and societal perceptions Sara's journey in...2024-01-1041 min
The Beautiful BagFinding Faith, Hope, and Healing Introduction LeeAnne welcomes listeners to Episode 120 of the Beautiful Bag Podcast. She acknowledges that it's a special solo episode and mentions that it's Christmas. LeeAnne shares her recent 53rd birthday celebration and expresses gratitude for life. Celebrating Christmas LeeAnne talks about the significance of Christmas and her personal belief in Jesus. She invites listeners to share their own beliefs and stories related to faith or encounters with God. Faith Journey LeeAnne discusses her Catholic upbringing and her evolving faith journey, including her practice of meditation. Profound Meditation Experience LeeAnne describes a transformative me...2023-12-2315 min
The Creative Threshold046. ADHD Artist on How to Work with Your Constraints and Build a Full-time Career Doing What You Love with Kyla YagerOverwhelm and procrastination are one of the BIGGEST reasons artists find it hard to show up and create their personal work. However, add ADHD on top of that, and now you've got a tricky nut to crack. Kyla Yager, a visual artist based in Toronto shares with us tips and tricks on how to work with the parameters you have, know thyself, and charge forward to build a life you love as a full-time Artist!Kyla Yager on Instagram: @artby.kylayKyla Yager on TikTok: @kylayagerartworkKyla Yager's website: www.kylayagerartwork...2023-12-0758 min
The Beautiful BagTriumph Over Adversity: Crystal's Journey as a Double Ostomate LeeAnne Hayden, host of "The Beautiful Bag Podcast," welcomes listeners to Episode 118, expressing gratitude for their continual support and encouraging them to share the podcast on social media. Reminder: LeeAnne encourages listeners on Apple Podcasts to leave ratings and reviews to help promote the show. Guest Introduction: Crystal, a double ostomate, sarcoma cancer survivor, and Crohn's disease fighter, shares her compelling journey. The episode focuses on her diagnosis, the challenges she faced, and her resilience in overcoming adversity. Crystal’s Journey: Diagnosed in February 2022 after a severe bladder issue, leading to an ER visit and subsequent di...2023-12-0629 minThe Creative Threshold045. An Established Artist's Journey of Intuitive Pivots: From Tattooing to Macramé to Painting with Abby WilliamsWhat does an established Artist's career look like? It's not always a straight linear shot to the work you see them doing now. Abby Williams is a Painter creating beautiful work with a growing following and business, but it didn't start there. In this episode, we learn how Abby followed her internal compass to walk in a direction with full trust that she will never "arrive" but always be moving. We also hear about her experience inside my new program, Awaken, Channel & Create, where she shares what it was like to go outside of her comfort zone, e...2023-12-0258 min
The Beautiful BagEmbracing Life with a Stoma: Raphaela's JourneyIn Episode #117 of "The Beautiful Bag" podcast, host LeeAnne Hayden is joined by Raphaela, a former flight attendant from the UK, to discuss her transformative journey with an ostomy bag. Diagnosed with stage 2 bowel cancer, Raphaela shares her story, from her initial diagnosis and surgery to how she embraced life with a stoma. We delve into the importance of self-advocacy, the impact of cancer on personal and professional life, and how she's now living life to the fullest. Don't miss this inspiring episode about strength, resilience, and finding a new focus in life. Links: Follow LeeAnne...2023-11-2929 min
The Beautiful BagOvercoming Challenges: Living with an Ostomy After Conquering UCIn this heartfelt episode of "The Beautiful Bag Podcast," host LeeAnne Hayden welcomes guest Nadia Di Rienzo, who shares her remarkable journey of resilience, living with an ostomy, and beating cancer. Nadia's story is an inspiring testament to the strength of the human spirit and the power of advocacy in the ostomy community. Key Takeaways: Nadia's Health Journey: Nadia's journey begins with her diagnosis of ulcerative colitis (UC) at the tender age of 15. Her story underscores the challenges of navigating chronic illness from a young age. Medical Trials and IBD Management: Nadia talks about her years...2023-11-0128 min
The Beautiful BagConquering Mountains with an OstomySummary: In this inspiring episode of The Beautiful Bag, LeeAnne sits down with Patrick, also known as the "Ostomy Athlete" on Instagram. Patrick shares his remarkable journey of overcoming challenges and achieving incredible feats in extreme sports and mountaineering while living with an ostomy. His story is a testament to the power of determination and resilience in the face of adversity. Key Takeaways: Patrick's Introduction: Learn about Patrick, the "Ostomy Athlete," and his background. Embracing Extreme Sports: Discover how Patrick got into extreme sports and mountaineering. Living with an Ostomy: Patrick discusses his journey of living...2023-10-2555 min
The Beautiful BagTaylor Mitchell's Journey: Overcoming Health ChallengesWelcome to another inspiring episode of The Beautiful Bag Podcast with your host, LeeAnne Hayden. In this episode, we have the privilege of sitting down with a remarkable guest, Taylor Mitchell. Taylor's journey through health challenges is anything but typical, and her resilience and determination are truly inspiring. Join us as we delve into Taylor's unique story and learn about her experiences and her life-changing journey. Episode Highlights: LeeAnne introduces her guest, Taylor Mitchell, and shares how she came across Taylor's story on Instagram. Taylor reflects on her health before her journey began...2023-10-111h 00
The Beautiful BagLiving with an Ostomy and Crohn's Disease with Guest Tina (Own Your Crowns)In this episode of "The Beautiful Bag Podcast," LeeAnne is joined by a special guest, Tina, known as "Own Your Crohn's" on Instagram. Tina shares her inspiring and deeply personal journey of living with Crohn's disease and undergoing an ostomy procedure. Her story is one of resilience, breaking cultural stigmas, and finding strength in adversity. Key Takeaways: Tina's Crohn's Journey: Tina was diagnosed with ulcerative colitis over 17 years ago, and her disease progressed from mild to severe. She faced challenges with limited treatment options and cultural stigma. Biological Therapies: Tina tried various advanced...2023-10-0440 min
The Beautiful BagFrom Surgeon to Ostomate,with Dr. John HeryerIntroduction: In this episode, host LeeAnne Hayden is joined by special guest Dr. John Heryer, a colorectal surgeon and an ostomate. Dr. Heryer shares his inspiring journey and insights into living with an ostomy, as well as discussing the topic of hernias and their prevention. Discussion Highlights: Dr. John Heryer's background as a colorectal surgeon and an ostomate. The importance of embracing your new life and appreciating good health. The challenges and complications related to hernias in ostomates. Strategies for preventing hernias, including avoiding abdominal straining and strengthening the abdominal core. The significance of pelvic...2023-09-2734 minThe Creative Threshold035. Why Sigil Magick is the Missing Link in Your Creative Process with Vlada BenedettiWhat better tool to serve as a reminder, and compass for where you're going than a custom tailored shortcut visual. Learn what a sigil is and how to use it with your creative process in this inspiring episode with Vlada Benedetti. Magick is available to all of us, and there are no rules. Get ready to think about the tools you use to achieve your goals and stay in the flow in a completely different way!Vlada BenedettiVlada Benedetti on Instagram @vladabenedettiAwaken, Channel & Create - Early Bird pricing ends Sept. 21...2023-09-181h 03
The Beautiful BagFrom Diagnosis to Determination: Meghan Brown's Inspiring Path to Ostomy EmpowermentJoin LeeAnne Hayden and special guest Meghan Brown for an inspiring and informative episode of "The Beautiful Bag." In this conversation, they explore their journeys living with ostomy bags, discuss the challenges they've overcome, and share valuable insights on topics like pregnancy with an ostomy and the power of a positive mindset. Segment 1: Meghan's Crohn's Journey [00:00] Intro: LeeAnne Hayden introduces Meghan Brown, sharing their mutual admiration for each other. [02:37] Meghan's Crohn's Diagnosis: Meghan's journey with Crohn's disease began at a young age when she was diagnosed at 13. She endured a year of misdiagnosis...2023-09-0649 min
The Beautiful BagUplifting Moments: The UOAA Conference RecapIntroduction: LeeAnne introduces the episode and mentions the recent UOAA conference attended by this group of seven ostomates. The host highlights the positive experience and the camaraderie they shared Guest Introductions: Jearlean Taylor, Angie Davenport, Keyla Caba, Kimberly Coleman, Rob Harrison and Janeca Werts are introduced as the podcast guests. Discussion: LeeAnneand guests discuss their takeaways from the UOAA conference. Jeneca talks about her first-time experience, emphasizing the overwhelming positivity and unity among the ostomates. Angie shares her delight in meeting fellow ostomates in person, bonding with LeeAnne (the host) and Kimberly, and the se...2023-08-301h 12
The Beautiful BagNavigating Life with Chronic Illness: A Journey of Resilience and TransformationIntroduction: Host: LeeAnne Hayden Guest: Stephanie Brenner [00:00] Introduction: LeeAnne introduces the podcast and the guest, Stephanie Brenner. LeeAnne and Stephanie met at an ostomy convention. Stephanie's journey with chronic illness and surgeries is an inspiration to others. [0:41] Welcome Stephanie to the Podcast: LeeAnne welcomes Stephanie to the podcast. Stephanie expresses her gratitude for being on the show. [1:18] Stephanie's Journey with Chronic Illness: Stephanie shares her story, starting with her diagnosis of Crohn's disease in 2001 during high school. She quickly received a diagnosis and tried various medications, including steroids and Remicade. Stephanie discusses...2023-08-2348 minThe Creative Threshold032. How Cindy's 100 Drawings Led to a Unique BusinessCindy Blaser entered back into her creativity by showing up to doodle every day. Simple sketches, straight from the heart - as an act of self-care. It was a grounding, meditative practice that gave her peace of mind and self-satisfaction. As they days went on, she listened to her intuition, and started to take steps towards leveraging her drawing to inform the coaching and healing sessions she was doing. Over time, it became clear how she could marry the drawings and the live sessions with her clients into a unique offering - and that's exactly what she did!2023-08-201h 03
The Beautiful BagSomatic Healing: Unlocking Potential and Rediscovering YourselfIn this episode of The Beautiful Bag podcast, host LeeAnne Hayden introduces somatic coach Keri Ford, who specializes in helping women unlock their full potential and reconnect with their authentic selves through somatic work. The discussion explores the concept of somatic healing, nervous system regulation, and the mind-body connection. Listeners are guided through a somatic check-in exercise, emphasizing the importance of slowing down and tuning into their bodies to foster healing and self-discovery. The conversation delves into various types of trauma, the impact of unresolved experiences on the body, and how somatic work can lead to transformation and personal...2023-08-1631 minThe Beautiful BagEmbrace Your Inner Confidence - A Journey of Self-DiscoveryIntroduction: LeeAnne introduces the episode and the overarching theme of confidence and self-discovery. Briefly mentions her participation in the "Own Your Future" challenge and the insights gained. Segment 1: The Resonating Question (0:57) Discusses Jay Shetty's observation about Google search suggestions reflecting common insecurities. Explores the significance of the question "Will I ever be enough?" and its impact on self-esteem. Segment 2: Battling Imposter Syndrome (4:12) LeeAnne shares personal experiences of imposter syndrome as a podcast host. Highlights the universal nature of imposter syndrome and its prevalence even among accomplished individuals. Segment 3: Strategies for Confidence Building (8:28)...2023-08-0916 min
The Beautiful BagLove Without Boundaries: Navigating Intimate Relationships and Dating with an OstomyIntroduction: Welcome to the Beautiful Bag Podcast with host LeeAnne Hayden. Today's episode: Navigating intimate relationships and dating with an ostomy. LeeAnne's 16th wedding anniversary and reflections on her journey. Preview of upcoming episode featuring her husband's perspective. Goal: Share insights and experiences to guide those facing similar challenges. Embrace Yourself and Be Confident: Importance of self-love and acceptance. Your ostomy doesn't define your worth or ability to love and be loved. Cultivate confidence and self-assurance; they are attractive qualities. Embrace your uniqueness and share your journey openly when comfortable. Advice for dating: Be confident, embrace...2023-07-1917 min
The Beautiful BagCelebrating 100 Episodes of The Beautiful Bag Podcast: Reflections and GratitudeJourney of Strength and Resilience: LeeAnne reflects on the incredible stories shared on the podcast. Highlights the diversity of guests who have faced challenges with strength and resilience. Acknowledges her own journey with an ostomy due to a rare sarcoma tumor. Expresses gratitude for the vulnerability and courage displayed by guests, inspiring listeners to embrace their own strength. Breaking Stereotypes and Changing Perspectives: Discusses how the podcast has shattered stereotypes associated with ostomies. Emphasizes that ostomies can affect individuals of all ages, races, and backgrounds. Explores how guests have defied societal norms and pursued their dreams...2023-06-2814 min
The Beautiful BagEmbracing Self-Acceptance with KaylaIn this episode of The Beautiful Bag, join host LeeAnne as she engages in a heartfelt conversation with the incredible Kayla Glumac. They explore the journey of self-acceptance and empowerment, highlighting Kayla's inspiring story and the lessons she has learned along the way. Kayla opens up about her experience living with an ostomy bag and how she embraced her unique circumstances with resilience and courage. She shares the challenges she faced and the transformative power of self-love and body positivity. Prepare to be inspired as Kayla's authenticity and vulnerability shine through every word. Don't miss...2023-06-2126 min
The Beautiful BagThe Poopocalypse: A Story of Embarrassment and HumorIn this podcast episode, LeeAnne shares a personal story about an embarrassing incident that happened to her while driving home from an MRI appointment in New York City. She had an ostomy bag and was wearing tight leggings that caused stool to come out of her stoma. Suddenly, the bag unsnapped and a piece of solid stool flew out, causing her mother to scream and her son to ask what was going on. The host emphasizes that incidents like this can happen to anyone with an ostomy, and that it's important to react with humor and not feel alone.2023-05-2408 min
The Beautiful BagBreast Implant Illness: The Silent Killer WithinIn this podcast episode, LeeAnne Hayden, host of the Beautiful Bag Podcast, shares her personal story of breast implant illness and her decision to have her implants removed. She discusses her symptoms and the difficulty of coming to terms with the reality of breast implant illness. LeeAnne emphasizes the importance of finding a plastic surgeon who is highly recommended in the removal of implants and total capsulectomy. She underwent the surgery just four days prior to recording the episode and already feels amazing. LeeAnne encourages listeners to educate themselves about breast i...2023-05-1716 min
The Beautiful BagSurviving Crohn's Disease: A Story of Bravery and Resilience with Guest LaTesha HarrisonIn this episode of "The Beautiful Bag" podcast, host LeeAnne Hayden interviews LaTesha Harrison, a Crohn's disease advocate, about her journey with the disease. LaTesha shares her experience with an ostomy since the age of 14 and the lack of education and information about Crohn's disease, especially for people of color. The speakers also discuss their previous work with Hollister and how they finally connected after 18 months. Letisha talks about her traumatic experiences and how she has learned to cope with them. The conversation ends with a message of self-advocacy and self-love, urging listeners to be their own best friend...2023-05-1039 min
Hayley Leeanne talks about the healing journeyHayley Leeanne talks Bible, interpreting Isaiah chapter 30Hayley Leeanne talks about Isaiah Chapter 30 verse 18. This is one of my favorite verses from my favorite Prophets. I personally interpret what I feel this verse means.2023-05-0907 min
The Beautiful BagThe Power of Connection: Building a Strong Ostomy CommunityIn this podcast episode, LeeAnne Hayden, host of The Beautiful Bag podcast, discusses the importance of finding support in the ostomy community. She shares her experience of attending a charity event for the IBD community, organized by an ostomate named Keyla, and emphasizes the importance of community in understanding and supporting each other through the challenges of living with an ostomy. LeeAnne also talks about her own journey of finding a community and encourages listeners to seek out a community and not feel alone in their journey. She offers herself as a resource and mentions...2023-05-0313 min
The Beautiful BagRevolutionize Your Health: The Power of Gut HealthIn this podcast episode your host, LeeAnne Hayden, a certified gut health specialist, discusses the importance of gut health and how to feed the gut microbiome. She emphasizes the benefits of organic foods and introduces a new product called Vitalite, which contains 72 trace minerals, enzymes, prebiotics, probiotics, greens and fruits. LeeAnne reminds listeners that while supplements and products can improve the body, it is essential to prioritize getting the right nutrients through organic foods. She concludes by encouraging listeners to take care of their bodies and reach out to her for community support. Reachout to LeeAnne on...2023-04-2718 min
The Beautiful BagTraveling to into the mountains of Honduras with an OstomyI just got back from Honduras while on a mission trip. We brought doctors, a dentist, clothing and medications to the villages of Honduras. In this episode I talk about: what the experience was like the people we served What it was like with limited water Sharing the stories and much more For those of you who want to contribute to Dr. Paz and the windows for the church my Venmo is @LeeAnne-Hayden I am matching all contributions and 100% of the proceeds are going directly to f...2023-03-2920 minThe Creative Threshold022. From "Frivolous" Sketching to Building an Art Business with Cherry CrooksWhen Cherry started her artistic journey after having kids, she did not feel confident calling herself an "Artist." She started small and easy with iPad sketches and watercolor paintings...and in less than a year, by simply showing up consistently, she gained her creative confidence. Those seemingly "frivolous" drawings led to portrait commissions and now a side business making sculptural pieces for event companies.We cover so many important topics in this episode:What is enough?The fear of sharing our work with othersClaiming our identity as an artistFitting our work into our busy day...the...2023-02-121h 02
Storytelling for Innovation: Motion Design for Human-Centered DesignHow to Get Your First Innovation Gig with Stefanie VerhoeyenMy student got her first gig with an innovation consultancy! Stefanie Verhoeyen, took the plunge and decided to niche down as a motion designer. She has narrowed her focus to serving the innovation industry and the education space, and is seeing results! Learn her outreach strategies, how the first discovery call went, and what type of project she landed. Lots of great advice in here.Stefanie Verhoeyen Stefanie Verhoeyen on LinkedInStefanie Verhoeyen on Instagram @studio_verhoThe Freelance ManifestoVoila NobertMail TrackStorytelling...2023-02-0438 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow UX Researchers Use Visual Storytelling with Theora KvitkaTheora Kvitka, UX Researcher at Maven Clinic shares with us how illustration and video play into their process. There's a great conversation in here about what points along the way a Freelancer might be able to come onto a project as well, and the opportunity out there in the future as the world grows to be more and more visual!Theora Kvitka (personal site)Theora Kvitka on Instagram: @theorangefedoraMy Free Masterclass to learn more about storytelling for innovationGet on the waitlist for my course which I'm hoping to have r...2023-01-0543 minThe Creative Threshold021. How Setting the Bar Low = EPIC Transformation with Anne Farrell AustinWhat if you took your goals and set the bar so low it almost seemed kind of silly? Turns out this leads to consistency, growth, passion and a renewed zest for life! Anne shares her epic tale of dipping her toes back into a health & wellness journey with walking each day and how that led to lifting the veil on her depression, unexpected adventures, friendships and a new found love for photography!Awaken, Channel & Create https://www.leeannebrennan.com/awaken100 Epic Days https://www.leeannebrennan.com/100-epic-days...2022-12-3139 minThe Creative Threshold020. Deepening Self-Worth Through Makeup, Hair & Photography in 100 Days with Amanda Ianthe GreeneThis is one of the most unique goals I've seen yet for 100 Epic Days! Amanda chose to explore the theme of visibility and self-care through doing her makeup, hair and taking photos of herself daily. This act of non-judgmental time and attention on "self" led to healing, self-discovery and a greater confidence and magnetism in life. So inspiring!!Amanda's website dinklingpublishing.comAmanda on Instagram @drawntolifemediaAmanda's comics @perfectsensecomicsAwaken, Channel & Create https://www.leeannebrennan.com/awaken100 Epic Days https://www.leeannebrennan.com/100...2022-12-1941 min