Shows
A Healthier WayWhat is GriefOften times when you hear grief you instantly think of the loss of a loved one that has passed away but I'm here to share that grief is real and also related to losing someone that hasn't passed away. On this segment I share my current reality as it relates to grieving.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2022-07-0532 minA Healthier WayChoose PeaceAHW presents "Meditation Mondays". Catch me every Monday sharing a word that you can resignate with.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2022-05-1700 min
A Healthier WayKnology is PowerOn this segment I'm introducing a dear friend of mines who has not only inspired but is a huge influencer over many. She comes from a place in which I'm familiar with, "Balancing life as a Single mom". Through self discovery she's found her talent. HAIR!! and what makes most people happy, getting their done. Take a listen as she takes us through her very own experience of entrepreneurship. I know you'll be inspired as much as I am.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com...2021-02-2249 min
A Healthier WayBack to the BasicsIn celebration of Black History month, I wanted to share some guest who are influential and inspiring. On this segment I get the privilege of bringing my cousin aboard to share his experience as a Master Barber/ business owner. He's a Airforce Veteran, father of 3, artist and photographer. He speaks on mentorship, male influences, leaving a legacy, his faith, expanding his business and much more. I feel you'll be inspired and possibly even driven to enlighten your own passions by utilizing your talents. Take a listen.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
...2021-02-1638 min
A Healthier WayResetAfter dealing with a death of a loved one, entering the new year with uncertainty and feeling a new perspective while grieving. This segment gives insight on how important it is to Restart by pressing the Reset button. In order to be clear of something one most look directly in the mirror and be willing to change. Will you be willing to be the Change that the world needs now?! Take a Listen.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2021-02-0935 min
A Healthier WayJadedHave you heard the infamous saying "trials will come, trials will go"? How about when something happens "suddenly" and you're not prepared nor happy about the situation. That's life right. We all experience some trials every now & then. Here's a little encouragement from where I speak from another place of self discovery. Take a listen!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2020-10-1926 min
A Healthier WayMisunderstoodEveryone has a story about their journey or path their on & it's ok if others don't understand it. It's up to you to remain focus on the task at hand and not be consumed by others assumptions or judgment. You can make the choice to not get pulled in and respond prematurely , you can choose a healthier way because it's ok to be misunderstood!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2020-09-1016 min
A Healthier WayAddicted to LoveIn this segment, you'll get a glimpse of how I created my own toxic way to love because I didn't know the true meaning of love. From being in relationship after relationship doing the same thing expecting different results.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2020-08-1116 min
A Healthier WayMaintaining Healthy Relationships Part 1This 2 part segment talks about how relationships are formed and how we can lean to manage them if we're truly honest with ourselves.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2020-08-1121 min
A Healthier WayTiming is Everything!These segments talks about different scenarios we go through in our life, from love, relationships to home ownership! There's so many choices we must take, but the question is, are you truly ready to face what you've asked for! Take a listen.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2020-07-2333 minA Healthier WayEssence of true loveHave you ever met someone that you're just so intrigued by but the timing isn't right. Here's where I Express my experience of gratitude
---
Send in a voice message: https://podcasters.spotify.com/pod/show/iamlehia/message
Support this podcast: https://podcasters.spotify.com/pod/show/iamlehia/support2020-04-2904 min