Shows
The Accrescent: Bioenergetic HealingAnna Finck - Reconnecting to Our Bodies, Reclaiming Our Health, and Remembering Our PowerLeigh Ann welcomes guest Anna Finck, a wellness architect and lifestyle designer known for her work called Embodied Wellness. Anna shares her journey of moving away from medical school due to personal health crises, and instead, developing a unique approach that integrates science and spirituality. They discuss the importance of tuning into the body, and how Anna uses various methods like human design, somatic breathwork, and energy healing in her practice. The conversation emphasizes the significance of living in an embodied way, recognizing the body as a source of wisdom, and the power of aligning one's lifestyle for optimal...2025-08-111h 02The Accrescent: Bioenergetic Healing202. Ric Scalzo - Founder of Gaia & Kokora on Why Regeneratively Farmed Supplements Are SuperiorRic Scalzo, the founder of Gaia Herbs and a pioneer in naturopathic and herbal medicine, joins Leigh Ann to share his expansive journey. From earning a Master's degree in herbal medicine and an honorary doctorate in naturopathic medicine, to founding Gaia Herbs in 1987 and establishing it as a leading herbal company, Ric has always had a unique connection to plant wisdom. After selling Gaia in 2019, Scalzo continued his mission by establishing the Institute of Botanical Research and CR Medicinal Farms, focusing on regenerative organic cultivation. The discussion covers the benefits of regenerative farming, the importance of soil health, and...2025-08-041h 07The Accrescent: Bioenergetic HealingKim Rogers - A Deep Dive Into Modern Parasite CleansingLeigh Ann welcomes Kim Rogers, a wellness expert with over 20 years of experience in Western medicine. Kim shares her personal journey of overcoming severe health challenges by adopting a holistic approach, leading to the founding of RogersHood Apothecary and the creation of the bestselling Parafly Cleanse Kit. The discussion covers the prevalence of parasites even in first-world countries, common mistakes in parasite cleansing, and the importance of a comprehensive and supportive approach to detoxification. Kim emphasizes the necessity of understanding and maintaining overall body health through regular cleansing, proper nutrition, and supportive herbs. She introduces various products from RogersHood...2025-07-281h 20The Accrescent: Bioenergetic HealingLeigh Ann Lindsey - What I've Learned After 200 Episodes!In the 200th episode of The Accrescent Podcast, host Leigh Ann reflects on the journey and challenges of maintaining the podcast over the past five years. She shares insights into the origin of the podcast, struggles with consistency and self-sabotage, and ways the podcast has evolved. She also discusses the impact of the podcast on her self-expression and thanks her audience and team for their support. The episode includes a Q&A covering topics including future aspirations for the podcast. Leigh Ann highlights her passion for depth psychology, and topics such as energy work and sexuality, aiming to bring...2025-07-211h 09The Accrescent: Bioenergetic HealingJenn Cohen - Cultivating Trust in Your Intuition to Build An Empowered LifeIn this episode of the Accrescent Podcast, Leigh Ann welcomes guest Jenn Cohen to discuss the concept of intuition and its role in personal and professional life. Jenn, who transitioned from a 27-year career in the entertainment industry to become an intuitive consultant, shares her journey and insights. The conversation covers how intuition can influence daily decisions, how to distinguish between intuition and anxiety, and strategies to cultivate our intuition. Jenn shares practical advice including tuning out external noise, meditative practices, and embracing intuitive awareness in small daily decisions. Jenn emphasizes that intuition is a natural sense everyone possesses...2025-07-1458 minThe Accrescent: Bioenergetic HealingSilvia Subirana - How To Create A Conscious Relationship With AlcoholSummaryThis week, Leigh Ann is joined by clinical psychologist Sylvia Subirana, who discusses unconscious drinking patterns and how her app, Unconscious Moderation, helps users develop a healthier relationship with alcohol. Subirana explains the significance of understanding the 'why' behind one’s drinking habits, addressing dopamine and serotonin effects, and offering alternative activities to alcohol consumption. The episode delves into how alcohol invisibly affects the body and shares practical steps for intentional drinking. Hypnotherapy and conscious reflection are emphasized as key tools in transforming these patterns. Finally, Subirana talks about the importance of creating a mindful and in...2025-07-071h 08The Accrescent: Bioenergetic HealingDr. Saundra Dalton-Smith - Reclaiming Yourself Through The Seven Essential Types of RestSummaryIn this episode, Leigh Ann welcomes a conversation with Dr. Saundra Dalton-Smith, an internal medicine physician and rest researcher. Dr. Dalton-Smith introduces her seven types of rest framework, addressing physical, mental, spiritual, emotional, social, sensory, and creative rest. The discussion delves into recognizing and addressing rest deficits, emphasizing the significance of nourishment and the different restorative practices for each type of rest. Dr. Dalton-Smith also highlights the importance of being intentional about self-care and aligning rest practices with personal and professional demands. The episode concludes with insights on how to identify and address specific rest needs...2025-06-301h 05The Accrescent: Bioenergetic HealingLeigh Ann Reflects on Turning 30 and Embracing AbundanceLeigh Ann and Kelly delve into a conversation about Leigh Ann’s 30th birthday and the significant epiphanies she has had around abundance and receiving. They discuss the importance of being open to both small and large gifts from the universe, linking it back to themes from the previous week's episode on self-sabotage with Carol Look. Leigh Ann shares that she is doing a life inventory through the 'Realign Your Life' workshop and mentions her shift from playing small and feeling unseen to embracing visibility, connection, and community as she enters her new decade.Product Discount Codes + Li...2025-06-2346 minThe Accrescent: Bioenergetic HealingCarol Look - Navigating Self-Sabotage and Embracing Success with EFT InsightsLeigh Ann discusses the concept of self-sabotage and abundance with guest Carol Look, a psychotherapist and EFT master. Carol Look then elaborates on common self-sabotage behaviors such as procrastination, perfectionism, and people-pleasing. She explains the significance of tapping into the unconscious and using EFT (Emotional Freedom Techniques) to alleviate deep-seated fears and limiting beliefs. The discussion also emphasizes the importance of clarifying one's vision and taking manageable steps to achieve alignment and abundance. Carol's book, 'The Yes Code,' offers a structured approach to overcoming self-sabotage and embracing success. The episode serves as a practical guide for anyone looking...2025-06-161h 08The Accrescent: Bioenergetic HealingDr. Grace Reego - Five Element Acupuncture, Chinese Medicine and Somatic InquiryIn this episode, Leigh Ann welcomes Dr. Grace Reego, a board-certified Doctor of Acupuncture and Chinese Medicine. Dr. Reego operates a private practice in San Diego and offers online coaching in spiritual and somatic inquiry. The discussion explores Dr. Reego's journey to her healing practices, including her transition from a Division I water polo athlete to encountering chronic migraines, which led her to acupuncture. The episode dives deep into integrated somatic inquiry, German New Medicine, and Five-Element Acupuncture, emphasizing the interconnectedness of mind, body, and spirit. The conversation also touches on the importance of addressing unconscious narratives in healing...2025-06-091h 24The Accrescent: Bioenergetic HealingBritt Piper- Body-First Healing: Somatic Pathways to Trauma RecoverySummaryLeigh Ann welcomes Britt Piper on The Accrescent Podcast, discussing trauma, its impact, and somatic healing. Britt Piper is an internationally renowned speaker and expert in trauma-informed care, who shares her personal experiences with trauma and recovery through somatic experiencing. The conversation explores the nuances of body-based healing, the importance of addressing trauma beyond traditional talk therapy, and the physiological impacts of unresolved trauma. Britt emphasizes the importance of allowing the body to express and release emotions, rather than suppressing them. They also talk about the role of trauma-informed care in various sectors and the potential...2025-06-021h 12The Accrescent: Bioenergetic HealingKeelia Ryan - Sacred Plant Medicine: A Path to Integration, Healing, and Trauma RecoveryLeigh Ann finds a deep conversation with Keelia Ryan, founder of Plant Allied Recovery. Keelia shares her transformative journey from homelessness and addiction to becoming a practitioner and ceremonialist in the field of plant medicine. The discussion covers the different types of plant medicines and their uses, emphasizing the importance of an integrative and holistic approach. They explore the concept of treating plants as living teachers, the significance of sacredness and intentionality, and the distinction between casual use and ceremonial practice. Keelia also highlights the need for trauma-informed and culturally respectful practices, offering practical guidance on safely incorporating plant...2025-05-261h 06The Accrescent: Bioenergetic HealingEvan Marks - Cultivating Abundance: Lessons from Regenerative FarmingLeigh Ann welcomes Evan Marks, founder of the Ecology Center, a 25-acre organic regenerative farm in Orange County. Leigh Ann introduces the soulful and philosophical topic of organic regenerative farming and Evan discusses his origin story, inspired by environmental concerns and experiences in Latin America and Africa, to his return to Orange County and the creation of the Ecology Center. They delve into the significant differences between conventional, organic, and regenerative farming, emphasizing sustainability, soil health, and community impact. The conversation highlights the ripple effects of farming practices on both the land and human health, underscoring the importance of...2025-05-191h 00The Accrescent: Bioenergetic HealingErin Claire Jones - How Do You Choose? How Human Design Helps Create a Life of Authenticity & AlignmentLeigh Ann is joined by Human Design expert Erin Claire Jones for a conversation that blends insight with practical wisdom. Erin shares how Human Design—a system based on your birth date, time, and location—offers a personalized energetic blueprint for navigating life and work with more ease and clarity. Together, they unpack how this powerful tool differs from traditional personality tests, how it can shape everyday decision-making, and why alignment matters more than ever. Erin also introduces her new book, How Do You Choose?, created to bring Human Design down to earth and into the hands of anyone read...2025-05-121h 04The Accrescent: Bioenergetic HealingDr. Stephanie Peacock - A Deep Dive Into Mast Cell Activation SyndromeReturning guest Dr. Stephanie Peacock dives deep into all things mast cell activation syndrome (MCAS). Dr. Peacock, a holistic doctor specializing in gut health and environmental toxin syndromes, elaborates on how MCAS causes widespread symptoms due to the body’s mast cells becoming overly sensitive. The conversation covers her personal experience with mold toxicity and MCAS, the differences between conventional and holistic approaches to diagnosing and treating MCAS, and practical steps listeners can take to start managing their symptoms. Dr. Peacock emphasizes the importance of nervous system regulation, identifying personal triggers, and using appropriate mast cell stabilizers. The episode al...2025-05-051h 12The Accrescent: Bioenergetic HealingSusan Morgan Taylor - Unlocking Intimacy, Reigniting Vitality Through Somatic Sex TherapyLeigh Ann welcomes somatic sex therapist Susan Morgan Taylor for a discussion on sexuality, sensuality, and intimacy in relationships. Susan brings her expertise with over 25 years in somatic healing and explains the Pleasure Keys process she developed to help couples rekindle their connection. They delve into the significance of sensuality as a foundational element of overall wellness, exploring reasons why sensuality and intimacy diminish in relationships, and practical methods to reignite them. Susan emphasizes the importance of noticing, naming, and negotiating desires and how these practices can transform sexual and emotional connections. The conversation also touches on individual practices...2025-04-281h 15The Accrescent: Bioenergetic HealingLindsay Courcelle - Unblocking the Body: The Power of Myofascial Release in Emotional HealingLeigh Ann welcomes Lindsay Courcelle, a seasoned myofascial release therapist with over a decade of experience helping clients heal from chronic pain and emotional blockages. She shares how her childhood experiences led her to discover myofascial release as an adult, which helped her overcome deep-seated emotional patterns. The conversation covers the physiological aspects of fascia, its role in storing emotions, and the differences between myofascial release and other bodywork practices like chiropractic and massage therapy. Leigh Ann and Lindsay discuss how unresolved emotions can cause fascia to harden, affecting both physical and emotional well-being. Lindsay also shares practical advice on...2025-04-211h 02The Accrescent: Bioenergetic HealingLeigh Ann Shares A Personal Update and Thoughts On Navigating Emotional Turbulence In Real TimeLeigh Ann shares a deeply personal life update, discussing how she navigates intense emotional and physical reactions to recent traumatic events. She reflects on the impact of childhood abuse by her father and his recent homelessness, which triggered unexpected physiological responses like illness and emotional distress. Leigh Ann elaborates on her coping mechanisms, including morning walks, EVOX sessions, and the support from her PhD cohort. She emphasizes the importance of tending to one's inner self, the need for deep healing, and the anchoring trust in her own capacity to handle emotional turbulence. The conversation highlights the significance of shared...2025-04-1450 minThe Accrescent: Bioenergetic HealingDr. Andrea Orvieto - Exploring Fertility Through AcupunctureAs a Doctor of Acupuncture, Dr. Andrea Orvieto specializes in treating infertility and supporting couples on their journey to parenthood through her work at Sola Acupuncture and Wellness in Florida. In this episode, Dr. Orvieto shares insights from her extensive experience in using acupuncture to support both fertility and overall health. The discussion focuses on the benefits of acupuncture and integrating wellness practices from both Eastern and Western medicine to achieve optimal results. Dr. Orvieto also highlights the importance of addressing both male and female health when trying to conceive and individualized care in achieving long term health outcomes...2025-04-071h 14The Accrescent: Bioenergetic HealingKaren Hurd - A Biochemist Dives Deep Into the Science of Detoxing, Debunking Common MythsLeigh Ann Lindsey welcomes back biochemist Karen Hurd to discuss the science behind detoxification. Karen breaks down complex biochemical processes in a simple manner, explaining what detoxification means on a cellular level and debunking common myths. Leigh Ann introduces Karen's background, including her journey into nutritional biochemistry triggered by her daughter's recovery from pesticide poisoning. Karen shares insights into the body's natural detox systems—liver and kidneys—and emphasizes the importance of soluble fiber found in legumes for effective waste excretion. They discuss dietary recommendations, including avoiding excessively sweet foods and caffeine, and the dangers of unnecessary supplements and prod...2025-03-3157 minThe Accrescent: Bioenergetic HealingDr. Valerie Giangrande - Harnessing the Power of Natural Light for Optimal Health and Well-BeingLeigh Ann speaks with Dr. Valerie Giangrande, an optometrist and certified Applied Quantum Biology practitioner. They discuss the profound impact of sunlight on overall health, emphasizing routines like morning walks to reset circadian rhythms and support cellular function. Dr. Giangrande describes how proper sun exposure optimizes body function and the importance of integrating sunlight as an essential nutrient. They also explore the dangers of artificial light, the benefits of UVA and UVB rays, and strategies for smoothly transitioning into sun exposure for those sensitive to light. Additionally, they emphasize the need for blue light blockers and other tools to...2025-03-241h 10The Accrescent: Bioenergetic HealingPJ Harlow - Mold Myths and Transforming Home Health After Mold Exposure.This week, Leigh Ann is joined by PJ Harlow, a certified holistic health practitioner and mold remediation expert. Their discussion dives deep into a holistic root cause approach to mold remediation, contrasting it with conventional methods which often prioritize appearance and speed. PJ shares personal experiences of dealing with severe mold contamination in her own home, highlighting the inadequacies of traditional remediation methods. They discuss the importance of a thorough assessment before remediation, the misuse and risks associated with antimicrobials, and the need for a bio-individual approach tailored to each home's unique circumstances. PJ emphasizes empowerment through education, providing...2025-03-171h 13The Accrescent: Bioenergetic HealingDanielle Palmer - How Injury and Trauma Disrupt Your Body’s Electrical Flow and The Power of Frequency Therapy To Restore ItLeigh Ann welcomes back Danielle Palmer to discuss advanced energy treatments offered at Ascent Adaptation. Danielle, a neuromuscular therapist and SCENAR frequency specialist, delves into the significance of voltage in bodily functions, exploring its role in inflammation, oxygen utilization, and overall cellular health. They talk about assessing and treating specific body circuits using technologies like the MEAD analysis, biomodulator, and biotransducer. The conversation emphasizes the importance of evaluating and maintaining proper energy flow to facilitate healing and support various therapies, especially after trauma or bodily injury. They also discuss how different factors—such as scars, tattoos, toxins, dental issues, th...2025-03-101h 10The Accrescent: Bioenergetic HealingHeather Hiniker - How She Used Biohacking to Overcome a Chronic, Degenerative Diagnosis & Founded Ascent Adaptation & Regeneration.In this episode of The Accrescent Podcast, Leigh Ann is joined by Heather Hiniker, founder of Ascent Adaptation and Regeneration in Costa Mesa, California. Their discussion covers Heather's journey from being diagnosed with rheumatoid arthritis to founding Ascent Adaptation, and how various healing modalities helped her achieve remission. The podcast dives into the plethora of advanced technologies available at Ascent, such as CVAC pods and PEMF therapy, which provide various health benefits ranging from cellular regeneration to increased blood flow. Heather explains the process of assessing new clients, starting with a bioimpedance analysis to create personalized health plans. Heather...2025-03-031h 09The Accrescent: Bioenergetic HealingDr. Allie McLane - Hidden Layers of Anxiety: The Gut, Hormone and Mind Connection.Leigh Ann is joined by guest Dr. Allie McLane, a licensed naturopathic doctor focused on the treatment of anxiety, women’s hormonal health and gut health. Together they dive deep into holistic approaches to treating anxiety. Dr. McLane emphasizes the importance of looking at the connection between the mind, body, and spirit for a comprehensive approach to health. They discuss how physiological contributors like nutrient deficiencies, hormonal imbalances, gut health issues, and methylation impact anxiety. Dr. McLane outlines her approach to starting with a thorough intake, lab tests, and gut health evaluation. She highlights the importance of addressing gut dy...2025-02-241h 05The Accrescent: Bioenergetic HealingSheri Salata - From Oprah to Entrepreneur: Creating a Life of Joy & AuthenticityIn this episode of the Accrescent podcast, Leigh Ann welcomes special guest Sheri Salata, an author, speaker, founder, and former executive producer of The Oprah Winfrey Show. Sheri discusses her journey as a late bloomer in entrepreneurship and the pivotal transitions in her career. The conversation delves into personal growth, overcoming limiting beliefs, and finding alignment and ease in business practices. They also touch on the structure and benefits of Sheri's Prosper Network, emphasizing the importance of authenticity, consistent personal practices, and a loving relationship with one's business. Sheri shares insights on how to balance complexity and simplicity in...2025-02-171h 03The Accrescent: Bioenergetic HealingDr. Erica Matluck - Are You Missing One of the Four Facets of Healing?In this episode of the Accrescent podcast, Leigh Ann welcomes Dr. Erica Matluck. Dr. Matluck is a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. She is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinary yoga instructor. Leigh Ann and Dr. Matluck discuss her holistic approach to health, which integrates the physical, mental, emotional, and spiritual aspects of well-being. Dr. Matluck shares her personal journey into holistic medicine, influenced by her mother’s battle with cancer. She explains the necessity of addressing all four quadrants of health to...2025-02-101h 11The Accrescent: Bioenergetic HealingLeigh Ann Lindsey - How I Work with Cancer Patients to Address Emotional Root Causes to DiseaseIn this discussion, Leigh Ann shares her transition from a cancer patient to a practitioner. Diagnosed with early-stage breast cancer in 2020, she found transformative healing through the holistic and integrative approaches at the Cancer Center for Healing in Irvine, California. She delves into the importance of emotional and subconscious work, introducing EVOX therapy—a voice mapping biofeedback technique that was pivotal in her recovery and professional journey. Leigh Ann emphasizes the critical yet often overlooked connection between emotional health and physical wellness, particularly in cancer recovery. She discusses her observations on common emotional themes linked with specific types of ca...2025-02-031h 02The Accrescent: Bioenergetic HealingKate Starr - Why Your Nervous System Isn't Healing, How Soma Neuro Alignment May be the Missing PieceToday’s guest, Kate Starr, specializes in nervous system regulation through a program called Soma Neuro Alignment. They discuss the importance of addressing both body and unconscious mind for effective healing. The conversation delves into the benefits of creating long-lasting safety in the nervous system and how it impacts various aspects of life, from emotional resilience to physical health. Through techniques like somatic sequences and subconscious visualization, clients learn to regulate their nervous systems and achieve a deeper sense of well-being. The guest also emphasizes the importance of a nuanced, long-term approach rather than quick fixes, and provides insights in...2025-01-271h 25The Accrescent: Bioenergetic HealingLeigh Ann on Navigating New Beginnings: Emotional Growth and Self-DiscoveryToday’s episode is a conversation between Leigh Ann & Kelly reflecting on personal growth, emotional resilience, and the importance of processing emotions. They discuss lessons from 2024, emphasizing a more seasonal approach to New Year's resolutions, aligning with ancestral practices of slowing down in winter. Leigh Ann shares the impact of ending an eight-year relationship and the subsequent journey to process grief and rebuild her life. They underscore the significance of attuning to one's inner self, recognizing and dealing with limiting beliefs, and engaging in intentional emotional work. Highlights include reflections on a successful community sound bath event and overcoming ne...2025-01-201h 01The Accrescent: Bioenergetic Healing173. Sarah Greenfield - Gut Health: The Emotional and Physical Path to HealingIn this episode of the Accrescent Podcast, host Leigh Ann Lindsey converses with functional medicine dietitian Sarah Greenfield. They discuss the complexities of gut health, emphasizing the importance of a holistic approach that includes somatic therapy and personalized nutrition. Greenfield introduces her gut archetypes and the major themes she encounters in her practice, underscoring the interconnectedness of emotional, energetic, and physical health. They also touch upon the pitfalls of generalized diets and indiscriminate supplement use, the impact of alcohol on gut health, and the importance of maintaining a nuanced, personalized approach to wellness.Product Discount Codes + Links2025-01-131h 10The Accrescent: Bioenergetic HealingDr Shivani Gupta - Ancient Wisdom for Modern Health w/Ayruvedic Principles for Daily LivingIn this episode of the Accrescent podcast, Dr. Shivani Gupta delves into Ayurveda's foundational principles, including the importance of living seasonally and the significance of daily rituals. She shares insights on gut health, circadian rhythms, and the impact of diet and self-care practices on overall well-being. Dr. Gupta also touches on her journey from traditional Western medicine to embracing Ayurvedic practices, emphasizing individualized approaches to health through the understanding of doshas and the use of super spices.Product Discount Codes + Links CymbiotikaWebsiteDiscount Code: LEIGHANNLINDSEYHigherDose Infrared PEMF MatWebsiteDiscount Code...2025-01-061h 05The Accrescent: Bioenergetic Healing171. Michael Zenn - Say Goodbye to Greenwashing & Hello to 100% Plants w/Herbal Face FoodIn this episode of the Accrescent Podcast, Leigh Ann Lindsey talks with Michael Zenn, Founder of Herbal Face Food, about their all-natural skincare products. The episode includes details on a massive $2,000 product giveaway for listeners and covers various offerings from Herbal Face Food, such as their signature serums, cream, eye cream, and newly launched lotion. Michael shares powerful insights on antioxidants, the ORAC scale, and discusses how authenticity and passion drive their company forward. The conversation wraps up with a focus on using these products to enhance overall well-being and growth for 2025.Giveaway DetailsMichael...2024-12-1655 minThe Accrescent: Bioenergetic Healing170. Jill King - Exploring Non-Toxic, Bioavailable Skincare w/Honeybee HippieIn this episode of The Accrescent podcast, we welcome Jill, Founder of the natural skincare brand Honeybee Hippie. Jill shares her inspiring origin story, from making homemade skincare products for her family to establishing a successful brand. She discusses the benefits of using tallow and honey in skincare, highlighting how these ingredients offer incredible hydration and healing properties. Jill also delves into the differences between herbal infusions and essential oils, explaining why she prefers the former for her products. The conversation includes Jill's daily skincare routine, insights into her product development process, and a sneak peek into upcoming products...2024-12-0959 minThe Accrescent: Bioenergetic Healing169. Juraj Kocar - Wyse Earth and the Healing Power of Adaptogenic MushroomsToday we dive deep into the world of Wyse Earth, a brand specializing in adaptogenic mushrooms infused in honey to promote health and wellness. Guest, Juraj Kocar, shares a personal journey of health transformation that led to a passion for helping others. We explore the benefits of adaptogenic mushrooms, including their anti-inflammatory properties, and how they differ from other popular adaptogen brands. The discussion includes the origin of Wyse Earth's products, detailed explanations of their unique blends such as longevity, heart flow, and detox, and real-life testimonials of profound health improvements. The episode also covers the synergy between traditional...2024-12-0258 minThe Accrescent: Bioenergetic Healing168. Jonny Miller - Finding Balance: The Art of Emotional and Nervous System RegulationIn this episode of The Accrescent Podcast, host Leigh Ann welcomes Jonny Miller to discuss foundational and advanced concepts of the nervous system. Jonny shares his personal journey, which began with a tragedy that led him to explore meditation, breathwork, and the common thread of the human nervous system in various healing practices. The conversation covers the basics of the nervous system, the difference between hyperarousal and hypoarousal states, and practical examples of these states in daily life. Leigh Ann and Jonny also explore the importance of self-experimentation, the role of emotions in nervous system regulation, and preventive measures...2024-11-251h 13The Accrescent: Bioenergetic HealingDr. Gay Hendricks - Are You Sabotaging Joy, Peace & Alignment with the Upper Limit Problem?In this episode of The Accrescent Podcast, host Leigh Ann welcomes Dr. Hendricks for an in-depth conversation about overcoming internal barriers and realizing one's full potential. The discussion delves into Dr. Hendricks' concepts from 'The Big Leap,' such as the upper limit problem, self-sabotage, and expanding one's capacity for love, abundance, and creativity. Drawing from his extensive experience and personal anecdotes, Dr. Hendricks provides insights on how to break through mental and emotional blocks to achieve greater levels of happiness and success. Listeners are also treated to philosophical musings on the purpose of life and practical advice for...2024-11-181h 07The Accrescent: Bioenergetic HealingLeigh Ann & Kelly - Navigating New Beginnings: Starting a PhD in Depth PsychologyIn this episode, Leigh Ann and Kelly discuss the beginning of Leigh Ann’s PhD program in Depth Psychology, the profound impact it has had on her life, and the excitement surrounding this new journey. Leigh Ann shares her experiences with balancing life changes, such as moving offices and ending a relationship. The conversation delves into the pressures of optimizing every moment, how to manage times of overwhelming indecision, and the importance of tuning into one's intuition. Leigh Ann reflects on the deeper sense of peace she has found and the transformative journey she is embarking on.Pr...2024-11-1150 minThe Accrescent: Bioenergetic HealingDr. Al Fallah - Are Hidden Oral Infections Contributing to Your Chronic Illness?In this enlightening episode, we delve deep into holistic and biological dentistry with Dr. Al Fallah. The discussion contrasts holistic methods with conventional dentistry, emphasizing the importance of overall health in dental practices. Advanced diagnostic techniques like low-dose cone beam scans and 3D PCR testing are highlighted for their role in uncovering hidden oral infections that conventional methods might miss. The episode covers the treatment of dead and non-vital teeth, root canal issues, and the implications of microorganisms and parasites in the jaw. Dr. Fallah explains the interaction between the oral microbiome and systemic health is a focal point...2024-11-041h 00The Accrescent: Bioenergetic HealingKymber Maulden - Understanding CPTSD: Patterns, Symptoms, and Pathways to HealingIn this comprehensive episode, various facets of trauma, health, and healing are explored with a focus on Complex PTSD (CPTSD), early child development, and women's health. Kymber, a specialist in these areas, shares her personal journey and professional insights, elaborating on her expertise in bioenergetics and somatic practices. The episode covers essential topics like the impact of early traumatic experiences on stress and health, the importance of managing the nervous system, recognizing subtle signs of CPTSD, and self-regulation strategies within the human nervous system. Practical advice includes effective breathing techniques and ways to handle dysregulation, hyperactivity, and immobility. Kymber...2024-10-281h 18The Accrescent: Bioenergetic HealingLeigh Ann & Kelly - Embracing Authenticity, Resilience, and Growth: Insights from Armchair Expert Episode w/Jon BatisteIn this episode, Leigh Ann & Kelly explore observations & insights from the Armchair Expert Podcast Episode with Jon Batiste, Dax Shepard and Monica Padman. They discuss the human tendency towards self-sabotage and the fear of the unknown, the power of authenticity, and the complexities of public perception. The conversation emphasizes the importance of resilience, the courage to face fears, and embracing change. The episode also touches on themes of emotional education, preparing for and handling rejection, and finding peace within oneself. Ultimately, the hosts highlight the significance of continuous personal growth and the pursuit of a fuller, more authentic life.2024-10-211h 07
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real LifeS2 Ep 68: The Power of Subconscious Healing & EVOX Therapy with Leigh Ann LindseyThis episode blew me away! I’m chatting with Leigh Ann Lindsey about her healing journey through cancer and childhood trauma using EVOX therapy. She shares how she now helps others rewire their subconscious beliefs, creating safety in the mind, body, and spirit. If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to b...2024-10-1559 minThe Accrescent: Bioenergetic HealingDr. Stephanie Peacock: Unmasking Mold: Mast Cell Activation, Nervous System, Detoxification & MoreIn this episode of the Accrescent podcast, host Leigh Ann welcomes Dr. Steph Peacock to discuss mold toxicity, its impact on health, and effective ways to heal from it. Dr. Peacock shares her journey from being a competitive swimmer to her focus on holistic medicine, particularly mold toxicity and mast cell activation syndrome. They delve into the connection between concussions and mold susceptibility, the significance of nervous system regulation, and the importance of addressing one's environment. Dr. Peacock highlights the need for proper testing and treatment, including environmental assessment, mycotoxin panels, binders, and gut motility support. The conversation also...2024-10-141h 17The Accrescent: Bioenergetic HealingMark Mcafee, Raw Farm - Raw Milk Revolution: Debunking Controversies & Discovery BenefitsIn this episode, Mark Mcafee, CEO of Raw Farm, explores the fascinating history and benefits of raw milk. The discussion covers the origins of raw milk consumption, its universal acceptance despite lactose intolerance, and the 'Milk Problem' of the late 19th century which led to the introduction of pasteurization. Mcafee highlights the inadequacies of pasteurization and promotes the benefits of raw milk, detailing its bioactive components that are destroyed in pasteurization. The conversation delves into modern dairy farming challenges, raw milk's role in gut health and immune system resilience, and the innovative efforts by Raw Farm to bring raw...2024-10-071h 19The Accrescent: Bioenergetic HealingDr. Annie Brook - Invisible Scars: Healing From Birth TraumaIn this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this...2024-09-301h 01The Accrescent: Bioenergetic HealingLeigh Ann & Kelly: Are You Over-Analyzing to Avoid Action?In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the importance of fostering nourishing connections, the cost of maintaining toxic relationships, and how to make small, manageable steps towards personal alignment. The conversation underscores the value of having a solid relationship with oneself as a foundation before making significant external changes, and offers practical advice for...2024-09-2359 minThe Accrescent: Bioenergetic HealingDr. Donald Dennis - Breaking Down Mold: On Sinusitis Root Causes and TreatmentsDr. Dennis discusses the pivotal moment when he began focusing on mold in his medical practice, highlighting the 1999 Mayo Clinic study linking mold to chronic sinusitis in 93% of cases. He details conventional treatment methods for sinusitis and contrasts them with mold-focused approaches, which involve addressing the environment by identifying mold sources in homes, cars, and even on pets. Emphasizing the critical role of genetic factors, he explains the inflammatory response caused by mold exposure and the necessity of proper air quality. Dr. Dennis shares his methods, including nasal treatments and home remediation strategies like using foggers and specific products...2024-09-161h 18The Accrescent: Bioenergetic HealingAndrew DeGregorio - From Near-Death to New Life: Healing w/Cereset's BrainEcho TechnologyAndrew DeGregorio and Host, Leigh Ann Lindsey, dive deep into the world of Cereset, a brain mirroring technology. Andrew shares his personal journey of recovery from a near-death experience and subsequent chronic illnesses through Cereset. The discussion covers how Cereset works, its benefits, and its fast-action results on physical injuries, trauma, anxiety, insomnia, and more. The conversation also highlights the importance of combining body-based and cognitive healing modalities, as well as lifestyle changes for sustained well-being.P.S. If you go to Cereset Encinitas, tell them Leigh Ann sent you for special savings on a Cereset bundle.2024-09-091h 01The Accrescent: Bioenergetic HealingNikki Bostwick, The Fullest - Saffron vs. Prozac: The Natural Alternative for Anxiety, Depression, and ADHDIn this episode of the Accrescent podcast, host Leigh Ann interviews Nikki Bostwick, founder of The Fullest, a wellness brand focused on the therapeutic benefits of saffron. Nikki shares her journey from a business major in college to a wellness entrepreneur, discussing her personal health transformation and the cultural roots that led her to create saffron-based products. They delve into the scientific research backing saffron's efficacy for mental health issues such as anxiety, depression, and ADHD, as well as its anti-inflammatory and antifungal properties. Nikki explains how saffron can be a powerful alternative or complement to pharmaceuticals, and the...2024-09-021h 02The Accrescent: Bioenergetic HealingDr. Aline LaPierre - Connecting Mind, Body, and Emotion w/NeuroAffective TouchOn this episode of the Accrescent podcast, Dr. Aline LaPierre joins Host Leigh Ann Lindsey to discuss the interconnectedness of mental health, emotional wellness, and somatic therapy. Dr. LaPierre shares her journey from being an artist to becoming a psychologist, ultimately leading her to study the integration of touch and movement in psychotherapy. She introduces the concept of NeuroAffective Touch, a blend of talk and touch therapy that addresses developmental sequences and relational movements. The conversation delves into the importance of body-based work, recognizing the body's wisdom, and the need for attunement and consent in therapeutic touch. They explore...2024-08-261h 00The Accrescent: Bioenergetic HealingBrandon Groux - Breath by Breath: Turning Breakups into BreakthroughsIn this episode of The Accrescent Podcast, today we welcome Brandon Groux, who shares his transformative journey from hospitality industry to becoming a breathwork facilitator and emotional coach. Starting with a deeply personal story of loss and self-discovery, Brandon explains how a chance encounter with breathwork during a retreat in Mexico changed his life. He delves into his transition during the COVID-19 pandemic, moving into a van, and joining an emotional awareness program that solidified his path in breathwork and coaching. The discussion covers the importance of breathwork in processing emotions, especially in the context of breakups, and emphasizes...2024-08-191h 06The Accrescent: Bioenergetic HealingSue Hitzmann - Understanding Fascia: Healing Physical and Emotional PainIn this episode of the Accrescent podcast, Sue Hitzmann, creator of the MELT Method, shares her journey into discovering and understanding fascia through her own chronic pain experiences. She explains the importance of fascia, its role in our overall health, and how it connects with our physical and emotional well-being. Sue delves into how stresses, both physical and emotional, impact fascia and discusses her gentle self-care method to rehydrate and maintain this vital tissue. The discussion emphasizes the need for daily maintenance of fascia, equating it to common practices like brushing your teeth, and highlights the benefits of a...2024-08-121h 03The Accrescent: Bioenergetic HealingGrief and Growth: Personal Updates and ReflectionsIn this return episode of the Accrescent podcast, host Leigh Ann shares personal and professional updates, including new online courses and the return of bioenergetic testing. She is joined by friend and team member Kelly to discuss important personal life changes, focusing on Leigh Ann's separation from her husband after eight years together. The conversation touches on the complexities of grief, the importance of authenticity, and navigating emotional transitions. They explore themes of self-discovery, personal growth, and the cost-benefit assessment in relationships. Both Leigh Ann and Kelly share their individual experiences and strategies for dealing with profound sadness, emphasizing...2024-08-051h 04The Accrescent: Bioenergetic HealingMelissa Camilleri - Pioneering the Prosper Era for Female EntrepreneursJoin me this week to hear from Melissa Camilleri and her journey to focusing on entrepreneurship, taking risks, and listening to intuition. Melissa shares how she went from a high school English teacher to a successful entrepreneur, highlighting her business ventures and eventually transitioning to support educational equity. She discusses the birth of the Prosper Network, a revolutionary women’s networking platform created alongside Angela Greaser and Sherry Salata, emphasizing the platform's values of generosity, reciprocity, and expansion. We also cover the upcoming Prosper Era event, aimed at fostering professional development and networking opportunities for women in business....2024-04-291h 05The Accrescent: Bioenergetic HealingMichael Byrne - From Deep Sleep to Bright Mornings: The BIA Smart Sleep MaskDo you struggle to sleep soundly and wake up energized? Meet the Bía Smart Sleep Mask! Today, Leigh Ann is speaking with Michael Byrne, co-founder of Bía, to discuss the extensive research and engineering behind the product. The mask features unique technologies including neurofeedback, neural music, and a sunrise alarm, aiming to help users fall asleep faster, stay asleep, and wake up feeling refreshed. With features like 100% blackout design, contactless sensors, and customizable sound experiences, the Bía Smart Sleep Mask is presented as a revolutionary step in sleep technology. Michael talks about what inspired the Bía, th...2024-04-2252 minThe Accrescent: Bioenergetic HealingFrom Turbulence to Tranquility: Embracing Daily Emotional HygieneIn this solo episode, Leigh Ann is focusing on the concept of emotional hygiene, which is just as important as our physical hygiene and sleep hygiene. She explores various simple and effective practices for emotional hygiene, such as nervous system support, journaling, and somatic flow. She's reminding us that these practices don't need to consume a lot of time to be impactful. Experiment with these practices to find what works best for you, creating your own daily emotional hygiene routine. Get access to ad-free episodes with my podcast membership. Get access now by clicking here....2024-04-1527 minThe Accrescent: Bioenergetic HealingJana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing JourneyTune in to hear from Jana Wison, the author of 'Wise Little One', to explore her life journey, healing center, and insights from her memoir. Jana shares her experiences living off the grid in Santa Fe, New Mexico, healing from childhood trauma, breaking familial cycles, and teaching others emotional intelligence and self-love. She discusses the power of manifesting her partner by listening to her 'wise little one' and the importance of inner child work, detailing her personal challenges and growth, including facing sexual trauma and self-abandonment. This conversation with Jana delves into the significance of discipline, awareness, and consistent...2024-04-011h 05The Accrescent: Bioenergetic HealingAre You Making This Common Mistake with Your Nervous System?In this solo episode, you will learn about common misconceptions surrounding the nervous system, focusing on dysregulation and activation. Leigh Ann talks about the nervous system's role in stress responses, emphasizing that dysregulation or activation isn't inherently negative but a protective evolutionary response. Differentiating between chronic stress and temporary stress responses, she explains the detrimental effects of prolonged dysregulation and the importance of recognizing when stress responses are appropriate and healthy. This episode will encourage you to reevaluate your view of stress responses and begin advocating for self-compassion and understanding rather than immediate downregulation.Get access to...2024-03-2525 minThe Accrescent: Bioenergetic HealingHow I've Been Self-Sabotaging My Joy w/AnxietyIn this solo episode, Leigh Ann delves into a personal epiphany sparked by reading 'The Big Leap' by Dr. Gay Hendricks, exploring the concept of 'upper limiting'—the idea that people have a threshold for how much goodness they can tolerate before self-sabotage occurs. Leigh Ann shares her realization of how this concept applied to her own experiences around having a successful business and being calm, emphasizing the importance of acknowledging and overcoming subconscious beliefs that limit our ability to accept success and positivity. Get access to ad-free episodes with my podcast membership. Get access now by cl...2024-03-1823 minThe Accrescent: Bioenergetic HealingBrad Yates - Healing at Your Fingertips: the Life-Changing Power of EFTBrad Yates, an expert in Emotional Freedom Technique (EFT), joins us in this episode. Brad shares his journey from an actor to becoming a leading figure in EFT, highlighting its benefits for emotional and physical well-being. The discussion covers the origins of EFT, its application in overcoming fears, improving financial success, and the significance of making it a daily practice for energy hygiene. Brad also guides Leigh Ann and the audience through a tapping session to address resistance towards new ventures and deepening connections with others, showcasing the process's ability to reduce stress and promote personal growth....2024-03-111h 11The Accrescent: Bioenergetic HealingNadine Zumot - The Subconscious of Wealth: Unpacking the 'How to Get Rich' Netflix SeriesWelcome back to The Accrescent! Nadine Zumot joins Leigh Ann this week to discuss the Netflix series, 'How to Get Rich.' They share their thoughts on the show's content, particularly its lack of in-depth exploration of trauma-informed perspectives around money management. The discussion highlights the importance of understanding individual motivations for money habits, the role of subconscious beliefs and emotional wounds in money management, and the potential pitfalls of focusing solely on symptomatic solutions. Leigh Ann and Nadine also discuss the experience of different guests on 'How to Get Rich,' highlighting the varying ways people perceive and...2024-03-0446 minThe Accrescent: Bioenergetic HealingClaudia Gilani - Holistic Healing: A Journey to Authentic WellnessIn this episode, Leigh Ann chats with Claudia Gilani, founder of the platform 'Healing the Source'. Claudia shares her journey from traditional Western medicine to her current holistic-minded approach. She touches on her struggles with chronic health symptoms, the impact of clean diet, and the effects of emotional wellness on physical health. In particular, Claudia discusses her experiences with inner child work, the power of affirmations, and the process of neural rewiring. She also explores the challenges of implementing lifestyle changes in respect to social acceptance. You’ll also hear Claudia’s experience using mirror work, a self-care exercise invo...2024-02-2656 minThe Accrescent: Bioenergetic HealingHow a Daily Baseline is Key to Breaking Ruts & Building SuccessWelcome back to The Accrescent! In this solo episode, Leigh Ann shares her method of achieving holistic wellness by establishing a daily baseline in key areas of life. The daily baseline is not rigid, but consists of broad categories like movement, sunshine, hydration, nutrition, emotional wellness, education, and connection. Within each category, individuals can choose activities that suit their daily needs, providing a roadmap for the day that is achievable and flexible. This baseline structure serves to meet minimum daily wellness requirements that fuel and achieve overall success. Leigh Ann also talks about how this helps to combat patterns...2024-02-1935 minThe Accrescent: Bioenergetic HealingDiana Mendoza - Everything We DIDN’T Achieve Last Year, Why & How We PivotedDiana Mendoza joins me to reflect on the big goals we had set for 2023, revealing why we did not achieve them and the lessons learned from it. We share how the unmet goals often stemmed from us being unaligned with their passions and sense of purpose. Moving into 2024, Diana and I are approaching each goal with flexibility and are creating monthly goals related to specific pillars of their lives such as health, and businesses, enabling them to stay in tune with their evolving emotions and feelings throughout. This conversation with Diana emphasizes the importance of not holding onto rigid...2024-02-121h 15The Accrescent: Bioenergetic HealingPodcast Re-Launch + How Excitement Can be Dysregulating to the Nervous SystemWelcome back to The Accrescent! It feels so great to be back and sharing episodes with you all. I’m excited to share with you what is to come with the podcast and what to expect for future episodes. Afterward, you’ll hear about how excitement can lead to a state of dysregulation in our nervous systems and the challenges I’ve had with it in recent situations. I share the impact of past and present emotional experiences and offer some coping strategies that have helped me to stay calm and composed. Product Discount Codes + LinksHerbal Fa...2024-02-0536 min
Cancer Conversations with Erica MatthewsThe power of EVOX therapy to heal from emotional trauma with Leigh Ann LindseyIn this new episode of Cancer Conversations I have the pleasure of talking with the wonderful Leigh Ann Lindsey about:
What EVOX is.
Uncovering beliefs, blocks, and behaviors hindering desired life.
Importance of emotional healing for physical healing.
Leigh Ann's personal experience with breast cancer.
Transformation through coaching and personal development.
Thank you for listening to this episode! Please be sure to like and subscribe!
Where to find Erica Matthews:
Stem cell patches.
Immune System Molecule Inquiry: hello@ericamatthews.co
Molecular Hydrogen Gas Machine
Coupon code for $125 off...2023-08-0150 minThe Accrescent: Bioenergetic HealingDr. Patrick Porter - Elevate Your Mind: How BrainTap Technology is Revolutionizing Brain Fitness and MeditationDr. Patrick Porter joins Host, Leigh Ann Lindsey, today to share how BrainTap is revolutionizing the brain fitness and meditation worlds. He explains how the BrainTap headset utilizes sound, light, frequency and vibration therapies to dramatically uplevel the benefits of meditation. He mentions multiple studies BrainTap have completed proving the physiological benefits of their technology and meditations. Interview LinksBrainTap Discount Code: 2211LALIArticle: What is EVOX?EVOX: Read EVOX TestimonialsWhere to Find My GuestWebsite: BrainTapConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube2023-07-141h 01The Accrescent: Bioenergetic HealingClient Conversations - Clearing Fear, Self-Sabotage & OverwhelmToday I am sitting down with one of my amazing clients! We dive deep into the patterns of self-sabotage, overwhelm and anxiety that she had experienced for years. We map out how these patterns were keeping her small and the dramatic shifts that she experienced after just 4 weeks of EVOX.Intro LinksCancer Conversations: From Patient to Practitioner w/Leigh Ann LindseyPodcast: Ep. 135 Dr. Leigh Erin Connealy, My Patient Story, EVOX Therapy & Why Emotional Work is Vital for Cancer PatientsPodcast: Boost Your Emotional Wellness Using This Powerful Tool, with Guest Expert Leigh Ann Lindsey!...2023-07-071h 18
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully024: Boost Your Emotional Wellness using The Powerful Tool of EVOX, with Guest Expert Leigh Ann Lindsey!Send us a textToday we have such a special episode with Founder and Practitioner Leigh Ann Lindsey where we introuce the EVOX modality. Leigh Ann supports clients in-person and remotely through 1:1 neuro-transformational coaching and EVOX Therapy (voicemappinag + biofeedback technology). Through both, Leigh Ann helps clients identify and release the subconscious barriers keeping them stuck in limiting patterns so that clients can uplevel and create more joy, peace and alignment in any area of life (relationships, career, athletics, etc).If you are like me and have never heard of this, you are in for a t...2023-07-0544 minThe Accrescent: Bioenergetic HealingDr. Leigh Erin Connealy - My Patient Journey, EVOX Therapy & Why Emotional Work is Vital for Cancer PatientsShe's here! I am thrilled to have Dr. Leigh Erin Connealy on the show today! I share a bit of my journey as a patient of Dr. Connealy's at the Cancer Center for Healing and we dive deep into the immense impact EVOX Therapy had in my healing journey.Interview LinksWeb: What is EVOX Therapy?Web: EVOX Therapy TestimonialsPodcast: Ep. 7 Recent Cancer Concern, Testing and Protocols w/Dr. Leigh Erin ConnealyPodcast: Ep. 15 Cancer UpdatePodcast: Ep. 116 How Cancer Led Me to EVOX & Founding The AccrescentPodcast: Ep. 107 Diana Mendoza - Breast Cancer, Survivors Guilt & Emotional WellBeing After...2023-06-3050 minThe Accrescent: Bioenergetic HealingSuzanne Anderson - Navigating Grief, Betrayal, & Upheaval After Husband's SuicideHost, Leigh Ann, is joined by Suzanne Anderson to discuss her new book, You Make Your Path by Walking. The two discuss the importance of community in the midst of immense loss, the nuance of emotions that can come with loss and particularly suicide, what forgiveness looks like for Suzanne, and more.Interview LinksPodcast: Ep. Twelve Months Later...Book: You Make Your Path By Walking: A Transformational Field Guide Through Trauma and Loss, Suzanne AndersonWhere to Find My GuestSuzanne Anderson: WebsiteConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube2023-05-201h 01The Accrescent: Bioenergetic HealingApril Updates - EVOX at the Cancer Center, My First Podcast Guest Appearance & MoreToday's episode is a brief check-in with fun news from this past month. Sharing my takeaways from covering EVOX at the Cancer Center for Healing, my first time appearing as a guest on another podcast (linked below) and my new search for a videographer and audio editor! If anyone has recommendations, please send them to support@theaccrescent.com or send a DM on Instagram to my personal account: @leighannlindsey Thank you so much!Interview LinksBeyond the Fear Podcast: Ep. 14 Release Limiting Patterns. Find Peace, Joy, & Alignment with Leigh Ann LindseyPodcast: Ep. 104 Nadine Zumot, How is...2023-04-2817 min
UnF*ck Your MoneyRelease Limiting Patterns. Find Peace, Joy, & Alignment with with Leigh Ann LindseyIn this rich interview, Leigh Ann Lindsey openly shares her journey with healing from breast cancer at the age of 24, and healing her money wounds that were rooted in deep grief and religious trauma and sexual abuse. We also covered: The power of EVOX, a technology that helped Leigh Ann dig out the underlying emotional component of her cancer, and how she embraced it as a way to help others heal. Why talk therapy can sometimes feel like an endless journey.How Leigh Ann’s grief wound and religious trauma...2023-04-061h 17The Accrescent: Bioenergetic HealingUpleveling & Grieving Old IdentitiesDiana and I discuss the grief that can surface when shedding old identities and stepping into new versions of ourselves. We talk about how growth can often feel like the death of our old selves and the fear of stepping into the unknown.Interview LinksRemote EVOX: Remote EVOX Requirements + Hand Cradle RentalPodcast: Ep. 121 Imposter Syndrome, Limiting Belief, Desperation vs. PeaceConnect w/DianaDiana's InstagramNever Alone Candles InstagramWebsiteConnect w/Leigh AnnWebsiteLeigh Ann's InstagramThe Accrescent InstagramTiktokYoutubeEmail: support@theaccrescent.com2023-02-1726 minThe Accrescent: Bioenergetic HealingCQ - Imposter Syndrome, Limiting Beliefs, Desperation vs. PeaceDiana and I are back with another episode in our Curiosity & Querencia (CQ) segment. We are catching up after the holidays and cover a variety of topics today! Everything from imposter syndrome when it comes to dreaming big, fears around big life pivots, and how desperation is a sign we have some limiting beliefs to identify and release. Enjoy and Happy New Year everyone!Interview LinksPodcast Ep: 120 Reflecting on the Highs and Lows of 2022Podcast Ep: 119 (CQ) - New Year’s Rituals & Resolutions, Replacing Rigidity with Fluidity & EasePodcast Ep: 117 Reigniting the Fires of Forgotten Dreams2023-01-2039 minThe Accrescent: Bioenergetic HealingCQ - New Year’s Rituals & Resolutions, Replacing Rigidity with Fluidity & EaseDiana and I share our New Year’s traditions and the rituals we’ve created to reflect on the past year and welcome in the new. We also talk about how our perspective on New Year’s resolutions has evolved over the years!Interview LinksPodcast Ep: 117 Reigniting the Fires of Forgotten DreamsConnect w/DianaDiana's InstagramNever Alone Candles InstagramWebsiteConnect w/Leigh AnnWebsiteLeigh Ann's InstagramThe Accrescent InstagramTiktokYoutubeEmail: support@theaccrescent.com2022-12-2841 minThe Accrescent: Bioenergetic HealingCuriosity & Querencia - Reigniting the Fires of Forgotten DreamsThis is a very special episode as Diana and I share the long-lost dreams we will be pursuing in 2023! Today is the first time we publicly share these dreams we have been nurturing for a few months and we are both bursting at the seams with joy (and slight trepidation). We will be recording part 2 of this episode listening to your stories and answering any questions you may have! Please use the link below to submit a question/share a story by Monday, December 12th.Interview LinksClick HERE to Submit a Question or Comment for...2022-12-1350 minThe Accrescent: Bioenergetic HealingHow Cancer Led Me to EVOX & Founding The AccrescentToday I am sharing my EVOX origin story. I go back to early 2020 when I was seeing Dr. Leigh Erin Connealy for a lump in my right breast. She suggested all her cancer patients do EVOX Therapy and I dutifully followed every recommendation she provided. I share how that time in my life was the deepest rock bottom, how EVOX helped pull me through that time, and what eventually led to me launching my own EVOX practice!Interview LinksPodcast: Ep. 11 My Journey Beginning to Release Personal & Generational TraumaArticle: What is EVOX?EVOX: Read & Listen to EV...2022-12-0927 minThe Accrescent: Bioenergetic HealingCuriosity & Querencia - Navigating Our Anxiety & Overwhelm Going into the HolidaysWe kick the conversation off by talking briefly about boundaries and how they help create a sense of safety within us and our relationships. Diana and I check in with how we are feeling emotionally going into the Holidays (Diana has anxiety and Leigh Ann is in shock). We share how our anxiety and overwhelm manifest in limiting patterns and each of us shares what expansive patterns we want to try to step into this holiday season.Interview LinksPodcast: Ep. 49 Tips for Supporting the Body & Mind During the HolidaysArticle: What is EVOX Therapy?Gift Guide: 2022...2022-11-2949 minThe Accrescent: Bioenergetic HealingCuriosity & Querencia - How the Emotional Landscape of Our Childhoods Has Shaped Our Emotional ExpressionDiana and Leigh Ann discuss emotional vocabulary and the emotions they most often express. Diana shares how the three emotions she could identify were sadness, happiness, and anger. Leigh Ann talks about how difficult it was as a child to express her joy and the two share the emotional landscapes they grew up in, what emotions were modeled to them from their caretakers and how this has affected their own emotional expression throughout life.Interview LinksPodcast Ep. 109: Curiosity & Querencia - Wellness Junkies, Why Do We Feel Dependant on Wellness Products?Podcast Ep 98: Dr. Galit Atlat...2022-11-151h 00The Accrescent: Bioenergetic Healing2022 Holistic Holiday Gift Guide, Leigh Ann’s Favorite Wellness Products of the YearNeed ideas for unique wellness gifts this year? I'm sharing my top wellness products of 2022 in today's episode! See the link below to view the full article with links, discount codes, and sale dates!Interview LinksBlog: 2022 Holistic Holiday Gift Guide (see this guide for additional product recs and sale dates)Product: Infrared PEMF Go MatProduct: Bright Eyes Detoxifying & Whitening Eye DropsProduct: 4D Vibration PlateProduct: Organic Tallow Balm - discount code: LEIGHANN10Product: Herbal Face Food Serum - discount code for first order: LEIGHANN20 discount code for second order LAL20Product: Grounding SandalsProduct: Organic, Non-Toxic Coffee...2022-11-1136 minThe Accrescent: Bioenergetic HealingCuriosity & Querencia - Wellness Junkies, Why Do We Feel Dependent on Wellness Products?Querencia (Spanish, n.): a place where one feels secure, from which one draws strength.Leigh Ann and Diana kick off the first episode of Curiosity & Querencia with a conversation on their experience of feeling dependent on wellness products. Each shares examples of what this dependency has looked like in their lives as well as the connection between compulsive buying and their emotional state.Interview LinksPodcast: Curiosity & Querencia Trailer EpisodePodcast: Ep. 107 Diana Mendoza, Breast CancerPodcast: Ep. 53 Lethargy as a Manifestation of FearConnect w/DianaDiana's InstagramNever Alone Candles InstagramWebsite2022-11-0149 minThe Accrescent: Bioenergetic HealingHow Understanding the Nervous System Has Helped Me & Patterns I've Observed in MyselfI share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease. Interview LinksBook: Call of the Wild by Kimberly Ann JohnsonBook: The Pocket Guide to Polyvagal Theory by Stephen PorgesArticle: What is EVOX?Schedule: Book an In-Person or Remote EVOXConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube2022-10-1533 minThe Accrescent: Bioenergetic HealingNadine Zumot - How is Your Nervous System Affecting Your Money Patterns?"It’s not like, oh my money wound is that I overspend. Overspending is a symptom of the core wound." - Nadine ZumotCan I just say, I LOVE Nadine. She is such a genuine, gentle, and inspiring soul! In today's episode, we discuss the nervous system, what causes nervous system dysregulation, how money habits can be affected by nervous system dysregulation, a root cause approach to nervous system healing vs. symptom-based, and so much more.Interview LinksPodcast: Ep. 69 Nadine Zumot - Healing Money WoundsPodcast: EVOX Series, Shifts in Money PatternsBook: Call of th...2022-10-111h 12The Accrescent: Bioenergetic HealingLyndsey Nicole - Using Vocal Alchemy to Support Emotional Release & HealingLyndsey Nicole is a Reiki Master, Hypnotherapist, and Vocal Alchemist. She shares a beautiful description of Vocal Alchemy and how she utilizes this alongside Reiki and Hypnotherapy to support emotional release, energetic alignment, and overall client healing.Interview LinksPodcast: Human Design Interview w/Kathy BeardmoreBook: Call of the Wild by Kimberly Ann JohnsonSoundcloud: Lyndsey's Vocal ActivationsWhere to Find My GuestLyndsey Nicole: InstagramConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube2022-06-221h 00The Accrescent: Bioenergetic HealingAlannah Connealy - Our Favorite Products of 2022 So FarAlannah Connealy and share our favorite products of the year thus far. From new mattresses, vibration plates, books, supplements and more. All products mentioned are linked in the show notes!Interview LinksVanMan TallowLeigh Ann's Favorite Tallow: Toups & Co Organics (discount code: LEIGHANN10)Gua Sha StoneVibration PlateRebounderMastic GumGoat MilkOrganic Nettle Leaf TeaRaw Sage HoneyBraiding Sweetgrass BookThyrovanz Thyroid SupplementMelissa Wood HealthAraza Non-Toxic, Paleo Make Up (discount code LAL)Organic Linen Bed SheetsOrganic Bamboo Bed SheetsAlannah's Etsy MattressLeigh Ann's Avocado MattressRelated EpisodesPodcast Ep. 43 Why We Quit Hormonal Birth Control w/Alannah ConnealyPodcast Ep. 47...2022-04-1352 minThe Accrescent: Bioenergetic HealingIdentifying Heavy Metal Toxicity w/Bioenergetic TestingIn this episode, I share how I discovered I had heavy metal toxicity. I share about the initial symptoms I started experiencing and how the bioenergetic testing I do in my practice caught the heavy metal toxicity months before I realized what was going on. I briefly share what I am doing to combat the high heavy metals and plan to record an update on my progress soon!Interview LinksWeb: What is Bioenergetic TestingWeb: EverlyWell At-Home Heavy Metal TestWeb: Schedule a Bioenergetic Test with Board Certified Natural Wellness Practitioner, Leigh Ann.Web: Wellevate Online Supplement...2021-10-0619 minThe Accrescent: Bioenergetic HealingRelease 2020 - Leigh Ann - How Covid-19 Affected MeThank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights!Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they have learned about themselves and how they work through the hardest points of this year.If you found this series inspirational or helpful, please consider sharing an episode or t...2021-01-1237 minThe Accrescent: Bioenergetic HealingRelease 2020 - Lindsey EastmanThank you for tuning in to my “Release 2020” podcast series. This is a 10-day mini-series to help each of us acknowledge, process, and release the hardest parts of 2020 and embrace the highlights!Tune in each day for the rest of December for quick interviews with individuals from all walks of life as they discuss their experience with COVID-19, the biggest ways it has impacted them, what they have learned about themselves and how they work through the hardest points of this year.If you found this series inspirational or helpful, please consider sharing an episode or t...2020-12-2041 min
Don't Eat Your Feelings with MindfulbellieEpisode 56: Toxic Foods, Food Addiction, Body Image, and Navigating the Holidays with Leigh Ann LindseyEpisode 56: Toxic Foods, Food Addiction, Body Image, and Navigating the Holidays with Leigh Ann Lindsey
Leigh Ann is a writer and holistic lifestyle educator. Her passion lies in helping individuals achieve their highest potential. She believes that in order to become the best version of ourselves, we can't simply focus on improving one singular aspect of ourselves, but rather must pursue growth in all areas of us as humans: physical, mental, emotional and spiritual health.
Leigh Ann's website is a collection of science-based articles looking at different health topics from an integrative perspective. Likewise, her po...2020-12-071h 09The Accrescent: Bioenergetic HealingHealing Confusion, Chaos and Dis-Ease and Finding R.E.S.T.™ w/Counselor Virginia DixonDirector of Inner Healing at Center for New Medicine/Cancer Center for Healing, conselor Virginia Dixon provides a powerful discussion on healing inner chaos and past trauma. We discuss how inner confusion, chaos and dis-ease lead to disease. Virginia shares her Reconstitution Method, R.E.S.T.™, to healing and how we can begin to displace confusion, chaos and dis-ease with clarity, order and ease.“I think that to bring about any significant change, and in my world change means displacing the confusion, chaos and dis-ease with clarity, order and ease in order that people can live free...2020-08-171h 11The Accrescent: Bioenergetic HealingCovid 19 Positive? Everything I Did the First 24 Hours to Avoid HospitalizationOn Friday, July 10th I was going about my day, feeling perfectly fine. Around 2:30 PM, out of nowhere I suddenly started to feel full-body muscle aches, headache, weakness, shortness of breath, chest pain, sore throat, and chills. And when I say out of nowhere, I mean it. Literally one minute I was fine and 60 seconds later it was like a train hit me.In this episode, I detail my immediate response and the specific things I did to support my immune system’s ability to fight off pathogens. My number and severity of symptoms truly scared me an...2020-08-0635 minThe Accrescent: Bioenergetic HealingThe Doshas in Quarantine: An Ayurvedic Approach to Isolation w/Irina AdriaensenOriginally from Belgium, Irina Adriaensen left the corporate work life after a series of burnouts and during a 6-month sabbatical discovered the power of yoga and Ayurveda. A certified Ayurvedic practitioner, she now lives and practices in Portugal. Today, Irina and I discuss the different ways each dosha type may be struggling during this period of coronavirus quarantine/isolation.Irina breaks down the specific symptoms of imbalance each dosha might experience and highlights the activities as well as foods each dosha can do/eat to restore balance. Towards the end, we also touch on best practices in...2020-07-3147 minThe Accrescent: Bioenergetic HealingAcknowledging Childhood Trauma, Identifying Negative Patterns, & Finding Your True Self w/Dr. Courtney TracyIn this episode of The Accrescent Podcast, I have the pleasure of interviewing Dr. Courtney Tracy. Her extensive education and experience in the realm of psychology as well as her no-nonsense approach to mental health has led her to be known as “The Truth Doctor”. In this interview, we examine how childhood trauma plays out in our everyday lives either consciously or subconsciously. Dr. Tracy notes that many people believe so many negative facets of their personality are “just who they are”. We don’t recognize that many of these negative patterns and impulses are related to trauma from our past. ...2020-07-241h 06The Accrescent: Bioenergetic HealingThe Truth About Acidity, Harmful Effects of the Keto Diet & Why Soluble Fiber is the Solution to Many Health Issues w/Biochemist Karen HurdKaren Hurd is back and we are diving into the topic of acidity. Karen breaks down the difference between acidity and acidosis, the difference between blood acidity and bodily fluid acidity and dismantles many of the common beliefs surrounding this topic. We also touch on the topic of the Keto diet, how it relates to acidity and how it can be very harmful to the liver, kidneys, adrenals, and overall health if maintained as a long-term diet. Karen walks us through the massive storm of internal imbalances that can occur when maintaining a keto diet for longer periods. She...2020-07-171h 14The Accrescent: Bioenergetic HealingCancer Update: Current Integrative Protocol, Recent Test Results & New TreatmentsIn today’s solo episode I give an update on my integrative cancer treatments and share a potentially controversial decision I made in regard to treatment. As always, I am speaking from a place of simply sharing my personal experience. Each person’s journey is so unique and I hope that sharing mine exposes others to a wide array of additional testing and treatment options that could have life-changing results.Interview Links:Podcast: Accrescent Podcast Ep. 7 - My Recent Cancer Diagnosis & My Integrative Cancer Protocol w/Dr. Leigh Erin ConnealyWebsite: Circulating cancer tumor cell & circulating cancer stem...2020-06-2627 minThe Accrescent: Bioenergetic HealingJoining the Narrative: Vulnerable Conversations on Racism w/Brent CorbettJoin me and my close friend, Brent Corbett, in this expansive discussion on the heavy topic of racism and black lives matter. Brent shares a little bit of his history and his journey into the world of motivational speaking. He walks us through his perspective as a black man in regards to racism and gently walks us through ways we can begin to become more positively involved in this narrative. This discussion is far from black and white (no pun intended) and makes a point of highlighting all sides of the narrative. I so appreciate Brent’s patient and ge...2020-06-191h 02