Shows
Radical Health Rebel168 - The Mind-Body Connection in Pain Management with Ben O'LoghlinIn this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Ben O'Loghlin, an expert in the Alexander Technique. They discuss Ben's personal journey with chronic pain and how he discovered the Alexander Technique as a solution. The conversation delves into the role of the brain in muscle tension, the importance of active engagement in healing, and the misconceptions surrounding chronic pain. Ben emphasizes the significance of self-management and the mind-body connection in pain perception. They also explore how the Alexander Technique can benefit musicians by enhancing their performance through improved posture and relaxation. 2025-08-041h 09Radical Health Rebel167 - From Eczema to Empowerment: Leeza's Holistic Journey with Leeza TekesteIn this conversation, Leigh Brandon and Leeza discuss Leeza's journey into holistic health, her personal experiences with eczema, and the importance of diet, detoxification, and emotional well-being in skin health. They explore the role of boundaries in health, the challenges of navigating the medical system, and the significance of patience and persistence in the healing journey. Leeza shares her insights on empowering others to reclaim their health and the importance of supporting the body through natural means.Chapters00:00 Introduction to the Podcast and Transition to Video03:06 Leeza's Journey into Holistic Health05:58...2025-07-281h 13Radical Health Rebel165 - Escape the Aisles, Heal Your Gut: The Homesteading Solution with Elizabeth BrucknerIn this episode of the Radical Health Rebel podcast, Leigh Brandon interviews Elizabeth Bruckner, an acupuncturist and author, who shares her journey into acupuncture and Chinese medicine, her experiences with chronic illness, and the importance of gut health. They discuss the concept of homesteading as a modern approach to self-sufficiency and empowerment, emphasizing the connection between personal well-being and nutrition. Elizabeth also addresses common myths that hold people back from making positive changes in their lives, advocating for a mindset of feedback rather than failure. The conversation highlights the significance of finding joy in everyday li...2025-07-141h 22Radical Health Rebel158 - Uncovering the Root Causes of Skin Issues: Gut Health, Hormones & Detox with Helen TaylorIn this episode of the Radical Health Rebel podcast, Helen Taylor, shares her extensive journey in understanding the connection between gut health, hormonal imbalances, and skin conditions. Helen discusses her personal experiences with health challenges, the importance of holistic approaches to wellness, and the often-overlooked impact of diet and environmental toxins on skin health. The conversation delves into the gut-skin connection, the role of sugar and hormones, and the significance of addressing root causes rather than just symptoms in conventional medicine. In this conversation, Helen and Leigh delve into the evolving landscape of functional medicine, fo...2025-06-021h 05Radical Health Rebel🔒 151 - Are Viruses Real? The Shocking Truth Behind Viral Control Studies with Jamie AndrewsSubscriber-only episodeIn this episode of the Radical Health Rebel Podcast, I sit down with Jamie Andrews, a man who has taken it upon himself to challenge one of the most foundational beliefs in modern medicine — the existence of viruses as defined by virologists.Jamie has organised and conducted control studies to test what virologists claim to be viruses, and what he’s uncovered is nothing short of astonishing. These findings suggest that what we've been led to believe about viruses may be fundamentally flawed — or even deliberately misleading.This episode blows wide open t...2025-04-261h 39Radical Health Rebel🔒 146 - Are Your Health Freedoms Being Taken From You? with Sovereign PeteSubscriber-only episodeIn today’s episode, I have a truly eye-opening conversation with Sovereign Pete about one of the most important topics of our time—how we can remain sovereign and prevent our liberties from being stripped away. After all, if we are not free to make our own decisions, then who decides what is best for our bodies and our health?This was an interview I was particularly looking forward to, and I can honestly say it opened my eyes more than any other episode. We covered critical topics s...2025-03-291h 33Radical Health Rebel🔒 140 - Were Vaccines Really the Reason Deadly Diseases Declined? with Roman BystrianykSubscriber-only episodeIn this episode of the Radical Health Rebel Podcast, I’m joined by Roman Bystrianyk, co-author of Dissolving Illusions: Disease, Vaccines, and The Forgotten History. We dive deep into the official mortality data from the 1800s and early 1900s to uncover the truth about what really caused the decline of deadly diseases. For decades, we've been told that vaccines were the key factor in reducing mortality from diseases like smallpox, measles, and diphtheria. But is that claim supported by historical evidence? Roman presents the actual statistics that paint a very different picture—one that...2025-02-221h 34Radical Health Rebel🔒 135 - Metabolic Health, Pandemic Truths & The Hidden Powers with Ivor CumminsSubscriber-only episodeIn the latest episode of the Radical Health Rebel Podcast, I sit down with Ivor Cummins, a Biochemical Engineer and Complex Problem-Solving Specialist renowned for his evidence-based insights and speaking truth during the events of 2020. Together, we delve into the crucial topic of metabolic health, dissect the pandemic response, and explore the fascinating question of who truly wields power in our world. This eye-opening conversation challenges conventional narratives and offers profound insights into health and society.We discussed:0:00Metabolic Health and Nutrition Insights...2025-01-2555 minRadical Health Rebel133 - Why 92% of New Year’s Resolutions Fail: The Truth About Getting Healthy with Leigh BrandonMany individuals struggle to stick to health-related resolutions, with a staggering 92% failing to adhere to their plans year after year. This episode explores key psychological barriers like lack of awareness, motivation issues, emotional struggles, and support systems while also providing actionable insights to facilitate lasting change.I discussed:0:00Breaking Through Health Goal Barriers13:41Enhancing Motivation for Health Success28:30Defining Core Values for Health Success36:42Overcoming Health Obstacles Through Preparation43:382025-01-131h 10Radical Health Rebel🔒 130 - Uncovering Mind Control Techniques and Resisting Societal Manipulation with Jason ChristoffSubscriber-only episodeWelcome to another compelling episode of the Radical Health Rebel Podcast, where we challenge conventional thinking to uncover the deeper truths about health, wellness, and the world we live in.In this episode, we’re diving headfirst into one of the most provocative and eye-opening topics of our time — mind control, brainwashing, and psychological operations, particularly in relation to the seismic events of 2020. To guide us through this complex yet critical discussion, I’m joined by none other than Jason Christoff.Jason is a world-renowned expert in the fields of mind...2024-12-281h 50
Adult Acne PodcastHow to Get Rid of Acne Naturally - Alternatives to Spironolactone, Accutane & AntibioticsNatural Alternatives to Spironolactone, Accutane, and Other Acne TreatmentsIn this episode of The Adult Acne Podcast, Leigh Brandon dives deep into the most common acne treatments like Spironolactone, Accutane, Vibramycin, and Epiduo. He explains how these medications work, their potential side effects, and why they may not always address the root cause of acne. Most importantly, Leigh shares natural alternatives that help you clear your skin without relying on birth control or antibiotics.We cover:✅ How Spironolactone, Accutane, and other treatments work✅ The risks and side effects associated with these medic...2024-12-1020 minRadical Health Rebel🔒 125 - Exploring the Science Behind Germ Theory & The Virus Controversies with Daniel RoytasSubscriber-only episodeIn today’s episode, I’m joined by the incredible Daniel Roytas, a Naturopath and author of the eye-opening book *Can You Catch A Cold?* We’re diving deep into some huge questions that have been swirling around since 2020—the kind that make you stop and go, *Wait… what’s really going on here?* We’re unpacking contagion theory, germ theory, and that big question: Can you actually pass on or catch a disease from someone else? Plus, we dig into the existence of viruses and whether the science behind virology stands up to scientific s...2024-11-302h 22
Adult Acne PodcastHow to Get Rid of Acne Naturally - No Birth Control or Antibiotics!In this episode, Leigh Brandon sits down with nutrition therapist Daina Rasutis to explore how functional lab tests can uncover the root causes of acne. Learn about the most common imbalances found in clients suffering from adult acne and how addressing these factors can lead to clear, healthy skin without the need for antibiotics or birth control.🎧 **Subscribe to the Adult Acne Podcast YouTube Channel**: [@AdultAcnePod](https://www.youtube.com/@AdultAcnePod)📘 **Get the First 2 Chapters of Leigh’s Acne Book for FREE:**[https://eliminateadultacne.com/free-chapters/]📚 **Leigh's Book - "Eliminating Adult Acne for Go...2024-11-2617 min
Adult Acne PodcastAcne Cleansers, Face Lotions & Moisturizers for Clear Skin NaturallyIn this episode of the *Radical Health Rebel Podcast*, host Leigh Brandon dives into one of the most common skincare struggles—acne! Leigh answers audience questions about the best acne cleansers, face lotions, and moisturizers that won’t clog pores or irritate skin. If you're looking to get rid of acne for good, without relying on antibiotics, birth control, or harsh chemicals, this episode is for you!Discover Leigh's expert advice on how to naturally manage acne by using the right skincare products while addressing the root causes of skin issues. Plus, get actionable tips on how to r...2024-11-1212 min
Ple^sure PrinciplesHealing Adult Acne Through Holistic Practices - Leigh BrandonEver wonder why those pesky acne treatments just don't seem to work long-term? Join us as we unravel the mystery behind adult acne with holistic health expert Leigh Brandon, who shares his personal and transformative journey of healing from within. Leigh opens up about his battle with severe cystic acne that began at age 13 and the emotional scars it left during pivotal moments in his life. He candidly reflects on the frustration of conventional treatments like creams and antibiotics that promised relief but often fell short. Through Leigh’s insights, we examine the societal pressures tied to skin appearance an...2024-11-0128 minRadical Health Rebel🔒 119 - The Effects of Stealth Propaganda and the Pandemic Illusion with David CharalambousSubscriber-only episodeIn this episode of The Radical Health Rebel Podcast, I sit down with David Charalambous, an expert in NLP, Perception, Behavioral Science, Behavior, and Communication. Over the past four years, David has worked with numerous groups, helping them understand how governments and institutions have utilized behavioral science techniques to influence public perception and behavior. With appearances on various podcasts, presentations at conferences, and an array of workshops and resources available on his platform, reachingpeople.net, David shares invaluable insights into influence, behavior, and communication.I was excited to dive deep with David into...2024-10-261h 18
Adult Acne PodcastAcne Treatments: Spironolactone, Accutane, Azelaic Acid, and Clindamycin.**Welcome to another episode of *The Adult Acne Podcast*!**In today’s episode, I’m diving into some of the most popular acne treatments out there—Spironolactone, Accutane, Azelaic Acid, and Clindamycin. 🧴✨ Whether you’re dealing with hormonal acne, persistent breakouts, or just looking for the right skincare solution, I’ll be breaking down how each treatment works, their potential side effects, and whether these treatments will cure your acne.If you’ve been exploring different ways to manage your acne and want to understand the pros and cons of these treatments, this episode is packed with valua...2024-10-1514 minRadical Health Rebel117 - Gut Health & Chronic Pain: Unveiling the Connection with Leigh BrandonCould improving your gut health hold the key to alleviating chronic pain? Join us on the Radical Health Rebel podcast as we uncover the compelling connection between the gut health and your body's pain response. We promise you'll emerge with a clearer understanding of how your gut influences neurotransmitter production, impacting everything from mood to pain perception. This episode unravels the complex interplay of dysbiosis, leaky gut, and systemic inflammation, offering fresh insights into managing pain. You'll see firsthand the profound impact of addressing gut health on chronic pain and overall well-being.Explore...2024-10-1418 minRadical Health Rebel🔒 114 - Cancellation of an Honest and Ethical Doctor with Doc MalikSubscriber-only episodeJoin us for an inspiring and thought-provoking conversation with the incredible Dr. Ahmad Malik, also known as Doc Malik. From his humble beginnings in a poor, immigrant household in Glasgow to becoming a renowned orthopedic surgeon, Dr. Malik's journey is nothing short of extraordinary. He shares the gritty details of navigating the challenges of a tough neighborhood and overcoming numerous obstacles to achieve his dreams. Dr. Malik's candid reflections on the medical industry's culture and the factors that led him to leave his practice offer listeners a unique glimpse into the realities of the healthcare...2024-09-281h 36
Adult Acne PodcastCystic Acne, PCOS, Dairy, Testosterone & SpironolactoneIn this episode of The Adult Acne Podcast, Leigh Brandon tackles some of the most pressing questions from listeners about cystic acne, PCOS, dairy, testosterone, and the use of Spironolactone. 🧬 If you're struggling with persistent acne and looking for natural solutions that don’t involve birth control or antibiotics, this episode is a must-listen.In this episode, you'll learn about:The link between cystic acne and hormonal imbalancesHow PCOS contributes to acne breakoutsThe impact of dairy on your skinThe role of testosterone in acneSpironolactone as a treatment optionWant to clear your skin natura...2024-09-1713 min
Adult Acne Podcast3. Clearing the Skin: The Surprising Link Between Gut Health and AcneWelcome to Episode 3 of Series 2 of the Adult Acne Podcast! I'm your host, Leigh Brandon, and in today's episode, we're diving deep into a critical yet often overlooked aspect of skin health—the gut microbiome.I'll be explaining why the gut microbiome plays such a pivotal role in acne and overall skin health, and I'll share practical tips on how you can optimize your gut to achieve and maintain clear skin for life.This episode originally aired on my other podcast, The Radical Health Rebel, but the insights are so valuable that I wanted to sh...2024-09-0316 minRadical Health Rebel🔒 109 - Contagion Theory and The Virus Debate with Dr Mark BaileySubscriber-only episodeIn this episode, I sit down with Dr. Mark Bailey to dive into some of the big questions we've all had since 2020. We tackle the burning issues—Was there really a pandemic? Do viruses even exist? And has contagion theory been proven? Dr. Bailey doesn't hold back as we explore what might have been going on behind the scenes, including a deep dive into what the injectables were really made of and why so many people got sick in 2020. If you're ready to question the mainstream narrative and hear some thought-provoking pers...2024-08-311h 21Radical Health Rebel🔒 103 - Lessons of the COVID Years with Jaymie IckeSubscriber-only episodeWelcome to an exciting episode of The Radical Health Rebel Podcast, in this special show, we delve into the stories, experiences, and insights that shape our world today. And today, we have a truly inspiring guest joining us.Our guest today is Jaymie Icke, the Founder and CEO of the Ickonic Media Network. Jaymie has built an independent news platform dedicated to asking the hard questions and featuring the voices that mainstream media often overlooks or silences.In this episode, I sit down with Jaymie to discuss his experiences during the...2024-07-271h 20
Adult Acne PodcastTop 3 Acne Self-Help Books with Leigh BrandonWelcome to another edition of the Adult Acne Podcast. In this episode, I thought I would share with you my favourite 3 acne self-help books to help you overcome your acne.As someone who suffered with severe acne for 18-years, I only wished there would have been such resources around to help me overcome my acne. These books are great, especially if you are on a budget and aren't able to afford to work with someone like myself. So, the 3 books I am going to discuss today are:Unmasking Acne, by Sam Wood2024-07-0935 min
Adult Acne PodcastTried Everything, Yet You Still Have Acne with Leigh BrandonIn this episode, I share with you why it is that you feel you have tried everything to overcome acne and yet, nothing has worked. I hear many people exasperated that they have tried so many things, spent so much money, invested so much time and their acne just isn't getting any better.Finally, you will find answers to your questions.Find out more about how Leigh helps people overcome acne:https://eliminateadultacne.com Download the first 2 Chapters of Leigh book:https://eliminateadultacne.com/free-chapters/S...2024-06-2524 minRadical Health Rebel98 - Optimising Gut Health and Hormones with Avery LeighWelcome to this week’s episode, where we dive deep into the world of gut health and hormones with our special guest, Avery Leigh, a Functional Diagnostic Nutrition Practitioner, who's own personal health struggles inspired her to take a closer look at the root causes of chronic gut issues and hormone imbalances. Through advanced lab testing, customized protocols, and nutrition coaching, she guides her clients on a journey towards better health and balance.Join us as Avery shares her story of overcoming PCOS, hypothyroidism, and copper toxicity, and how she discovered the importance of addressing the underlying ca...2024-06-241h 13
Adult Acne PodcastAcne Elimination Diet Part 2 with Leigh BrandonIn this episode, I discuss the second part of the Acne Elimination Diet that I use to help people overcome acne and improve their health at the same time.I discuss food sensitivities, food sensitivity testing, acne causing foods, plus I’ll highlight what to replace them with.Find out more about how Leigh helps people overcome acne:https://eliminateadultacne.com Download the first 2 Chapters of Leigh book:https://eliminateadultacne.com/free-chapters/Social Media:https://www.instagram.com/adultacnepod/https://twitter.com/AdultAcnePod2024-06-1115 min
Adult Acne PodcastThe Acne Elimination Diet Part 1 with Leigh BrandonIn this episode, I discuss the first part of Acne Elimination Diet and in particular the importance of individualised eating, meal planning, grocery shopping, macronutrient ratios, food quality and supplementation for overcoming acne.Find out more about how Leigh helps people overcome acne:https://eliminateadultacne.com Download the first 2 Chapters of Leigh book:https://eliminateadultacne.com/free-chapters/Social Media:https://www.instagram.com/adultacnepod/https://twitter.com/AdultAcnePodhttps://www.facebook.com/eliminateadultacne/2024-05-2830 min
Adult Acne PodcastAcne & The Skin's pH with Leigh BrandonIn this episode, I share with you a discussion I originally gave on The Radical Health Rebel podcast, where I explained how the skin's pH levels affect acne and what you can do to optimise your skin's pH.Find out more about how Leigh helps people overcome acne:https://eliminateadultacne.com Download the first 2 Chapters of Leigh book:https://eliminateadultacne.com/free-chapters/Social Media:https://www.instagram.com/adultacnepod/https://twitter.com/AdultAcnePodhttps://www.facebook.com/eliminateadultacne/2024-05-1413 min
Adult Acne PodcastInflammatory acne foods, Spironolactone, Doxycycline, Celery Juice and Maca Root with Leigh BrandonIn this episode I answer your acne questions on inflammatory acne foods, Spironolactone, Doxycycline, celery juice and Maca Root.Find out more about how Leigh helps people overcome acne:https://eliminateadultacne.com Download the first 2 Chapters of Leigh book:https://eliminateadultacne.com/free-chapters/Social Media:https://www.instagram.com/adultacnepod/https://twitter.com/AdultAcnePodhttps://www.facebook.com/eliminateadultacne/2024-04-3016 min
Adult Acne PodcastHow to Cleanse Your Acne Skin & Why Is the Medical Community Failing To Treat Your Acne Successfully? with Leigh BrandonIn this episode, I explain the best method for cleansing your skin, including how not to clean your skin.I also explain why the medical community have such a poor record when it comes to helping people suffering with acne.Research:Leading Lobbying industries in the United States in 2022, by total lobbying spending(in million U.S. dollars). (2023). Statista. https://www.statista.com/statistics/257364/top-lobbying-industries-in-the-us/Demasi, M. (2022, June 29). From FDHA to MHRA: are drug regulators for hire? BMJ, 377. DOI: https://doi.org/10.1136/bmj.o1538Resources:2024-04-1620 min
Adult Acne PodcastRisks & Benefits of Acne Pharmaceuticals with Leigh BrandonIn this episode, I discuss the benefits that acne pharmaceutical treatments can bring. I also discuss the known and published side-effects of acne medications in an attempt to give you all the information you need to make an informed choice. The information in this episode will help you to make the best decision for you to overcome your acne for good and help prevent further chronic illnesses in the future. Find out more about how Leigh helps people overcome acne:https://eliminateadultacne.com Download the first 2 Chapters of Leigh book:https://eli...2024-04-0220 min
Adult Acne PodcastTeenage Male Acne, B'acne & Birth Control and Face Washing with Leigh BrandonIn this episode, I answer your acne questions:Face Washing
Teenage Male Acne
Acne & Birth Control
Teenage Male Acne Again
Birth Control & BacneHear Leigh speak about how he helps people overcome acne:https://skinwebinar.com
Download the first 2 Chapters of Leigh book:https://bit.ly/AcneFreeChapters
Social Media:https://www.instagram.com/adultacnepod/https://twitter.com/AdultAcnePodhttps://www.facebook.com/eliminateadultacne/ 2024-03-1922 min
Adult Acne PodcastMy Acne Nightmare Journey with Leigh BrandonIn this first episode, Leigh discusses his own acne journey, how he was prescibed medications and topical creams by his doctor which not only didn't work, but made his acne and his health worse.Leigh also discusses the psychological affects acne had on him and how that affected his quality of life as well as the financial cost of using products for 18-years that didn't work.
Hear Leigh speak about how he helps people overcome acne:https://skinwebinar.com
Download the first 2 Chapters of Leigh book:https://bit.ly/AcneFreeChapters
2024-03-0520 minRadical Health Rebel81 - Emotional Trauma is the Root of Most Pain and Illness with Dr Bradley NelsonIn this episode, I speak with former Chiropractor and founder and author of The Emotion Code, Dr Bradley Nelson about the Emotion Code and how he invented this form of energy medicine.I was particularly keen to share Dr Brad's views on what trapped emotions are, what conditions they can cause, and how The Emotion Code works.As you’ll soon hear, Dr Brad is a great speaker with great knowledge on the subject of energy medicine and a great passion for helping people overcome trapped emotions and the pain and illness they can cause....2024-02-261h 12
Adult Acne PodcastTrailer: The Adult Acne Podcast with Leigh BrandonEmbark on a transformative journey as Leigh Brandon shares his personal experience with severe acne and his struggle to find a permanent solution.
After years of failed treatments and products, he discovered the underlying causes of acne and successfully eradicated them. By understanding the impact of hormones, food sensitivities, gut health, and toxins on the skin, Leigh helps others achieve long-term clear skin.
With his guidance, many acne sufferers have regained their confidence and self-esteem. Join the Adult Acne podcast to uncover the causes of your acne and learn how to naturally treat it at...2024-02-1302 minRadical Health Rebel68 - What Really Causes Acne with Leigh BrandonIn this episode, I go solo to explain the real causes of acne to help acne sufferers understand why it is that they feel they have tried everything, yet nothing has worked and the science behind how I cured my own acne and helped many others do the same.I discuss:1:09Introduction 2:40The Skin's pH12:43The Skin Microbiome and The Gut-Skin Axis27:06The Causes of Acne and The mTOR Pathway Send us a textSu...2023-11-271h 00Radical Health Rebel64 - Tried Everything, Yet You Still Have Acne with Leigh BrandonIn this solo episode entitled “Tried Everything, yet You Still Have Acne” I will be discussing “Acne: The Good, The Bad & The Ugly”In part 2, I’ll be discussing, “What really causes acne” as it’s very misunderstood by mainstream medicine, and I will also explain why I believe that to be the case.If you’re someone who has never suffered or isn't suffering from acne, I invite to listen in, as I believe you will not only find it very interesting, but ultimately very useful in your own health pursuits.I explain in this ep...2023-10-3048 minRadical Health Rebel61 - Releasing Pain, Tension & Emotions Through Internal Awareness with Ann HinceIn this week’s episode entitled “Releasing Pain, Tension & Emotions Through Internal Awareness”, I spoke with Ann Hince about how when Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface and Ann discovered a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ¾ of an inch at age 56. Ann has found that seeking out our t...2023-10-091h 20Radical Health Rebel60 - Lower Back Pain and Movement Optimization with Eoin Everard PhDIn this week's episode, I sat down with Eoin Everard, a Chartered Physiotherapist and a lecturer in Sports Medicine and Strength and conditioning who has a PhD in biomechanics, and often works with people with lower back pain. Eoin is also a very accomplished middle-distance runner and is the current World over 35s Indoor 3000m Champion. When Eoin approached me about coming on the show, I thought it would make for a really interesting dialogue between the two of us coming from different educational backgrounds, but both very experienced in helping people with with lower back pain.2023-10-021h 26Radical Health Rebel59 - Mast Cell Activation Syndrome, Histamine Intolerance, Gut, Skin, Pain & COVID with Dr Tina PeersIn this week’s episode I spoke with medical doctor Tina Peers about Mast Cell Activation Syndrome (MCAS), Histamine Intolerance and how Dr Peers believes MCAS is prevalent in many conditions like fibromyalgia, IBS, eczema, psoriasis, arthritis, acute and Long COVID.This was a really fascinating conversation and one that most people need to hear, including those who suffred from COVID and even more importantly those who took the mRNA technology (that we were all told would be the cure for COVID). As always, the episode does end on a positive note, giving many options for...2023-09-251h 27Radical Health Rebel58 - Red Light Therapy for Exercise Recovery and Pain Reduction with John GrahamIn this episode, I spoke with John Graham, who's personal journey through training and competitions exposed him to injuries, fueling his quest for optimized injury prevention and recovery methods. During this pursuit, John discovered the remarkable benefits of red light therapy whilst recovering from a knee injury. This led to the creation of a red light therapy product, providing convenient and efficient red light therapy treatment for individuals, and athletes to aid recovery and reduce pain.Red light therapy was something I had heard a lot about, but hadn't dug much into the research behind it, so...2023-09-181h 04Radical Health Rebel57 - Have Radiant Energy & Feel Strong During Perimenopause and Menopause with Sheryl CarrollIn this episode, I discuss with Sheryl Carroll about her experince as a woman and as a health coach on all things perimenopause and menopause. Sheryl, not only overviews what can trigger the symptoms of perimenopause, but provides practical tips for improving health and thriving through that important phase of a woman's life. We discussed:2:00Sheryl's Journey7:30Perimenopause and Menopause17:00Sheryl's approach to helping women26:13Triggers for hot flashes28:27Stress reduction techniques40:20Test or n...2023-09-111h 01Radical Health Rebel56 - The Anti-Factory Farm Shopping Guide with Eugene TrufkinIn this week’s episode, I spoke with Eugene Trufkin who grew up in the old Soviet Union, off-grid, with his grand mother who grew her own food, and we discussed his research into different farming methods, what the positives and negatives are of each farming method, the nutritional differences of the produce, and most importantly what are the most and least healthiest options when buying food, plus we discussed the effects each farming modality has on the environment.Eugene's passion for farming techniques, the welfare of animals and maximising human health clearly shines through during this in...2023-09-041h 26Radical Health Rebel55 - Overcoming Gas, Bloating and Acid Reflux with Wade LightheartIn this week's edition, I really wanted to get to the bottom of some common gut intestinal issues, such as gas, bloating and acid reflux, so I invited co-owner of BiOptimizers a former natural bodybuilding champion Wade Lightheart to take a deep dive into the subject of gut health. We discussed:2:50Wade's Journey22:40Cause of common gut issues31:40Choosing high quality digestive enzymes, HCl and probiotics51:00Detoxing the body57:08Efficiency of digestion on muscle growth and metabolism ...2023-08-281h 42Radical Health Rebel54 - Recovering From Herniated Lumbar Discs with Leigh BrandonIn this week’s episode entitled, "Recovering from Herniated Lumbar Discs", I'm going solo to discuss one of the biggest topics in the health arena, lower back pain! Lower back pain has been one of the most common reasons clients have come to see me for help over the last 22 years.Lower back pain is the leading cause of long-term disability worldwide and is increasing in prevelance year by year.As well as it causing people to miss work, it costs nations billions each year financially, as well as the greatest effect lower back pain ha...2023-08-2149 minRadical Health Rebel53 - Healthy Pregnancy, Healthy Baby, Healthy Mum with Dr Nathan RileyIn this episode entitled, "Healthy Pregnancy, Healthy Baby, Healthy Mum," I go deep with OBGYN Dr Nathan Riley discussing fertility, pregnancy and birthing. Nathan's approach is very different from the general medical approach and as you might imagine his patients have great success in becoming pregant, have uncomplicated pregnancies and births and ultimately, have healthy babies.We discussed:2:22Nathan's journey to becoming an OBGYN18:00Nathan's views on fertility 33:05Common mistake during pregnancy52:27The importance of exercise before, during and after pregnancy2023-08-141h 34Radical Health Rebel52 - Dealing with Child Tantrums and Ragefull Outbursts with Laura ReardonIn this week’s episode entitled “Dealing with Children’s Tantrums and Rageful Behaviour”, Laura Reardon and I discussed the best strategies for parents when faced with a child showing strong emotions such as tantrums and outbursts. We discussed emotional regulation, what constitutes good and bad emotions, social and emotional learning, co-regulation, The Fawn Response, when children are old enough to develop emotional regulation, and Laura advises parents on the ABC’s of emotional regulation.We discussed:2:20Laura's Journey5:30Emotional Regulation10:30Good versus...2023-08-071h 24Radical Health Rebel51 - Why Yoga & Stretching Is Causing Your Pain with Yogi AaronIn this week's episode entitled, "Why Yoga & Stretching Is Causing Your Pain," Yogi Aaron and I discuss the important topics of stretching and yoga, why their concepts are often misunderstood and why in many cases they are used ineffectively, leading to physical pain and injury.We both discuss our previous lower back injuries that were at least in part caused by yoga and the lessons we both learned.We also discussed the technical aspects of when and why stretching and yoga can cause pain, and we discussed how Aaron adapts his yoga teachings so that...2023-07-311h 19Radical Health Rebel50 - How To Thrive in Menopause with Dr Daved RosensweetIn this week’s episode of RHR entitled "How To Thrive in Menopause", Dr Daved Rosensweet and I got to discuss a very important topic that affects millions of women across the world and can ultimately lead to a miserable middle and late-stage of life often requiring a cocktail of pharmaceuticals with little benefit, side effects and 24-hour care at great expense. Hormones is a subject that I’ve had a very special interest in since the early 1990’s, so Dr Rosensweet and I got deep into the subject of menopause and more importantly, how to thrive during...2023-07-241h 10Radical Health Rebel49 - Autoimmune Conditions Are Caused by Your Mind with Josie WarrenIn this week’s episode, I invited Josie Warren to discuss Why Autoimmune Conditions Are Caused by Your Mind. Health expert Josie had eight autoimmune disorders, depression, anxiety, ADD, alcoholism, and an eating disorder in her teens and 20’s. After years of struggling with traditional and alternative medicine, she was unable to solve her chronic health issues. Thankfully, she found the missing piece that led her to fully heal from ALL her chronic health disorders in a very short period of time. Josie’s passion to help others with autoimmune disorders to create fulfilli...2023-07-171h 40Radical Health Rebel48 - Overcoming Embarrassing Gas, Bloating & Constipation with Tina McDermottIn this week's episode, I spoke with Tina McDermott who spent most of her life struggling with digestive issues. She didn’t understand that the embarrassing gas, bloating, constipation, and yo-yo weight gain/loss she had since she was a teenager were all interconnected and thought that it was just ‘the way it is’, and that she had to live with it.When Tina learned that she had Lyme disease, which had gone undetected for years and wreaked havoc on her health along with digestive issues, she also suffered from extreme chronic fatigue, depression, vertigo, fevers, weight gain an...2023-07-101h 05Radical Health Rebel47 - The Top 10 Biggest Nutrition Fails with Leigh BrandonIn this week’ episode of the RHR Podcast, I go solo to share with you my experience of the last 27 years coaching people on eating for optimal health and the biggest mistakes I see people making where nutrition has played a role in their health condition, whether it be, acne, eczema, psoriasis, constipation, diarrhoea, chronic pain or any other chronic degenerative disease.And with the ever-increasing rates of cancer, heart disease, diabetes, obesity, and mental health problems, all of which having a nutritional component I thought this was a subject I just had to tackle. The destruction of...2023-07-0340 minRadical Health Rebel46 - Do You Need Kinesiology to be Pain Free? with Amanda KateIn this episode with Kinesiologist Amanda Kate, we discuss how Kinesiology changed Amanda's life around from a life of abuse, lack of self care and ill-health, into where she is now, using Kinesiology to help people get out of pain and to lead their best life. We discussed:2:40Amanda's Traumatic Health Journey13:00What is Kinesiology?21:10How Emotions Impact Physical Pain & Gut Health30:30Why We Listen to External Influences Over Our Innate Wisdom35:55Intuition and How to Use It...2023-06-261h 13Radical Health Rebel45 - Get Rid of Chronic Pain & Disease Fast with Dr Lonnie HermanIn this episode, I spoke with Dr Lonnie Herman about the system he has created after studying many health and medical modalities to get to the root cause of people's pain and to eradicate the pain fast, by treating it using a combination of techniques. We discussed:2:20Dr Herman's Journey to Discovering Quantum Medicine18:26Weaknesses of the current medical model dealing with chronic pain30:58The most common causes of persistent pain37:46Finding the root cause of chronic pain & disease1:20:412023-06-191h 38Radical Health Rebel44 - A Fight For Freedom, Truth & Bodily Autonomy with Nazarin VeronicaIn this episode, I invited Nazarin Veronica to discuss her experience of the last 3 years and her fight for freedom, truth and bodily autonomy. Having watched a number of Nazarin’s online videos and TV appearances, I just had to get her on the show as she is such an inspiration to people, both young and old. I can say for sure if there were more people as wide-eyed, brave and morally sound as Nazarin, the world would not be in the mess that it is.We discussed Nazarin’s appearance on the BBC Documentary, calle...2023-06-121h 14Radical Health Rebel43 - Vegan Recovery with Gisselle BissonIn this week’s episode, I invited The Recovering Vegan, AKA Giselle Bisson, to discuss her experience as a long-term vegan. I first came across Giselle on her Twitter page “The Recovering Vegan and found her posts very interesting, open and honest of her experience of being a long-term vegan. We discussed:2:00Giselle's Vegan Journey16:20The health effects of a Vegan Diet34:30Did we evolve as herbivores?48:00Healthy Vegans1:01:20The way we raise animals1:12:30Veg...2023-06-051h 37Radical Health Rebel42 - Lose The Booze with Teri PatersonIn this week's episode, entitled “Lose the Booze”, I spoke with Sober Coach Teri Paterson about how people can reduce their intake or take a break from alcohol to improve their health and so many areas of their life. According to the UK's NHS, alcohol consumption has been linked to high blood pressure, strokes, pancreatitis. liver disease, liver cancer, mouth cancer, head and neck cancer, breast cancer, bowel cancer, depression, dementia, impotence, infertility, memory problems as well as implications such as family break-up and divorce, domestic abuse, unemployment, homelessness, and financial problems. So, this is a very...2023-05-291h 15Radical Health Rebel41 - Invisible Extinction of The Human Microbiome with Steven LawrenceIn this week’s episode of The RHR Podcast, entitled “Invisible Extinction of The Human Microbiome”, I interviewed film producer Steven Lawrence about his documentary movie called “The Invisible Extinction”.Steven's ability to understand the science, but portray it in an entertaining way makes the film a very easy, but informative watch. After watching the movie myself, I really wanted Steven to share the very important information about the human microbiome, the overuse of antibiotics and Faecal Microbiome Transplants (FMTs).We discussed:2:35Steven's Journey to becoming a film producer 20:15The ov...2023-05-221h 27Radical Health Rebel40 - Cancer Is A Spiritual Journey with Paul LeendertsePaul Leendertse and I discuss how Cancer Is a Spiritual Journey and Paul dispells a few myths, we get deep into the causes of some cancers, forms of treatments and their strengths and weaknesses, the root cause of cancer and Paul's advice on how to prevent and reverse cancer. We discussed:3:00Paul's Root Cause of Cancer Journey16:55Do Chemotherapy and Other Conventional Treatments have Value?46:40Cancer Is an Opportunity for Spiritual Growth1:08:14Different Types of Cancer1:29:50The P...2023-05-151h 42Radical Health RebelRadical Health Rebel TrailerIntroduction to the Radical Health Rebel Podcast, introduction to the host, Leigh Brandon, why he does what he does, why we have the show and who the show is for. Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh's courses: StickAbility - https://stickabilitycourse.com/ M...2023-05-1202 minRadical Health Rebel39 - Natural Vision Correction without Glasses with Lizzie MayIn this episode, I spoke with the amazing Lizzie May who helps people improve their eye sight without glasses, contact lenses or eye surgery. In fact, she helps improve people's vison by getting to the root cause, through their mind and not their eyes. I have referred clients to Lizzie over the last 20 or so years, when a client has presented with eye-sight problems. In my line of work, eye sight problems can potentially lead to chronic pain in muscles and joints and even disease of organs and glands due to the eyes intimate connection to The Atlas in...2023-05-081h 42Radical Health Rebel38 - Somatic Healing with Liz WongLiz Wong shares her experience of Somatic Healing, what it is, what it entails, how it helped Liz overcome the loss of her best friend and how she now helps her clients using Somatic Healing. We also discuss Liz's amazing psyhic powers that I have experienced first-hand myself. We discussed:3:10Liz's Story18:52The Root Cause of Pain29:48Somatic Therapy48:44Conditions Helped by Somatic HealingYou can find Liz@:https://www.somaticwellness.co.uk/https://www.instagram.com/l...2023-05-011h 16Radical Health Rebel37 - The Abundance Archetype: Keys to Greater Wealth & Wellbeing with Jason PickardJason Pickard shares his journey from successful trader on Wall Street, yet severely overweight, unhealthy, unhappy and feeling like life was just passing him by to becoming super healthy, focussed, living a life with meaning performing well in all aspects of life. He now coaches others to do the same based on his own journey of discovery and education from some of the world's best teachers and leaders.We discussed:2:50Jason's Journey15:508 Keys to Greater Wealth & Wellbeing20:35Be You!!!32:40Working In...2023-04-241h 36Radical Health Rebel36 - The Gut Health-Depression Link with Shim RavaliaShim Ravalia of The Gut Intiution shares her own story of gut infections and depression, the link between gut health and mental health via the Gut Brain Axis, how she uses her own experience to help others overcome their own gut issues and to help them realise their physical and mental potential to achieve great things in life. We discussed:2:12Shim's Story19:17What is Depression?24:00The Gut Health - Depression Link39:12SSRI's and Depression49:25Keys to Reducing Depression2023-04-171h 11Radical Health Rebel35 - Radical Generosity with Bob DePasqualeBob Depasquale, The Generosity Guy goes deep into how his story of giving back started when he was a young college football player in New York who was diagnosed with testicular cancer the day before he saw 2 airplanes plunge into the Twin Towers of The World Trade Centre Buildings.Bob explains how an amazing act of generosity the day before 9/11 sparked him on a journey of recovery and radical generosity.Bob also explains why generosity is important and how it improves your health and wellbeing.We discussed:3:10Bob's (Cancer...2023-04-101h 48Radical Health Rebel34 - Allergies Bee Gone with Joyce DalesJoyce Dales, owner of Buzzagogo describes the amazing power of high quality honey when it comes to optimsing the nasal microbiome and fending off allergies and colds. We discussed:3:08Joyce's background5:58Joyce's motivation to study the nasal microbiome13:22The Nasal Biome19:55How we get sick37:40Common Nasal products 1:05:10Countries with the highest rates of allergic rhinitisYou can find Joyce @:www.coldbeegone.com15% off all products limit one per customer wi...2023-04-031h 11