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The Maverick Rose Music HourThe Maverick Rose Music HourWould You Choose The 60's or 70's for Music? | ft. Artist Lenny KThe Maverick Rose Music Hour is back with season 5! Live streaming from Niche Wine Lounge every Wednesday at 7 pm Eastern. Maverick, Darcy, and Jim will discuss everything music, from classic albums to current artists, casual glimpses to deep dives.2025-07-261h 01True House Stories interview podcast hosted by Lenny FontanaTrue House Stories interview podcast hosted by Lenny FontanaNorris Da Boss Windross (Godfather of Garage) interview podcast hosted by Lenny Fontana # 131 - True House Stories®TRUE HOUSE STORIES® W/ NORRIS DA BOSS WINDROOS # 131 INTERVIEWED BY LENNY FONTANA True House Stories interviews UKG Godfather Norris Da Boss Windross. Norris opens up about his humble beginnings as a avid club goer and supporter of the scene in the 1980’s. He eventually found the art of the DJ later in life and began to play at smaller events and bars working his way up the ladder. It took for him to create his own club night for his career to really bloom in London, UK. His first event called ‘Yum Yum’ hosted by Norris, Tony Trax, F...2024-03-201h 27Dyme Magazine PodcastDyme Magazine PodcastI Got Discovered At McDonald's!Dyme Magazine sat with singer, hip hop artist, actor and film director Shay Rosa to talk about the everyday life of an up and coming aspiring music artist and how she was able to blossom in the music industry. She also talks about her successful collaboration with her DJ/ producer Wolf 6ane to start Wolf N' Rose Productions following their merge with Ground Breakers Enterprises.Follow Shay Rose: Instagram: @TheRealShayRosaFollow DJ Wolf6ane: @dj_wolf6aneFollow Wolf N' Rose Productions: @WolfnRoseProdFollow Jessie: @GroundBreaker.Enterprises2024-03-1359 minFind Your Freedom PodcastFind Your Freedom PodcastBehind the Scenes with Rose Tipka: Homeschooling, Entrepreneurship, and the Pursuit of FreedomHello there freedom seekers!  In today's episode, we have the pleasure of hosting Rose, a homeschooling mom of six who seamlessly combines the roles of dedicated motherhood and a savvy entrepreneur. Rose introduces herself with a unique one-two punch, sharing that alongside her primary role as a mom, she owns two and a half million dollars worth of vacation rentals near Amish country in Ohio. Her journey, marked by overcoming adversity as a married couple, led her to co-found "Your Family's Place." Tune in as Rose shares insights into balancing family life, entrepreneurship, and the pursuit of freedom in t...2024-01-1551 minClub For Life Show (The Best In House Music)Club For Life Show (The Best In House Music)Club For Life Show #8 - Best in House Music Feat. Sugar Hill / Dino Lenny / Artbat / Purple Disco Machine / Kevin McKay / Cassimm and loads moreThe Best in House Music Sugar Hill - Feeling For You (Original Mix)Dino Lenny Vs Hardrive - I Wanna Be Like Talking Heads (Dino Lenny Dub)Reckless_Ardor_OriginalWest.K and Saccao - Finally (feat. Diva Vocal) (Original Mix)Purple Disco Machine - My House (Original Mix)EDX - Make Me Feel Good (Original Mix)Kevin McKay, Fein Cerra, Mizbee - Say It (Extended Mix)Redondo & Elliot Fitch - The Only One (Extended Mix)Zoura DS - Let It S...2023-10-271h 03Lenny\'s Podcast: Product | Career | GrowthLenny's Podcast: Product | Career | GrowthLaunching and growing a podcast | Chris Hutchins (All the Hacks, Wealthfront, Google)Chris Hutchins recently left his position as Head of New Product Strategy at Wealthfront to focus full-time on his podcast, All the Hacks. If you’re thinking about starting your own podcast or are simply interested in the process, be sure to check out today’s episode. We dive deep on all things podcasting: the pros and cons, how to climb the charts, and how much time you should expect to spend on each episode from start to finish. We talk in-depth about the process, from pre-production to publication, and share all of the products we use for recording, edit...2022-12-181h 17Download New Full Audiobooks in Science Fiction & Fantasy, Science FictionDownload New Full Audiobooks in Science Fiction & Fantasy, Science FictionThe Red Rose and the Cross of Gold (Unabridged) by R. B. RussellPlease visit https://thebookvoice.com/podcasts/1/audiobook/648341 to listen full audiobooks. Title: The Red Rose and the Cross of Gold (Unabridged) Author: R. B. Russell Narrator: Gary Williams Format: Unabridged Audiobook Length: 0 hours 42 minutes Release date: October 21, 2022 Genres: Science Fiction Publisher's Summary: R.B.RUSSELL has only recently started writing fiction seriously, having previously written lyrics, composed music, and drawn in pen and ink for his own amusement. He runs Tartarus Press with Rosalie Parker from their home in the Yorkshire Dales. THE RED ROSE AND THE CROSS OF GOLD: 'I am sure that a professional gentleman such as yourself...2022-10-2103 minGet Top Full Audiobooks in Romance, Clean & WholesomeGet Top Full Audiobooks in Romance, Clean & WholesomeA Match Made at Christmas: Matchmakers of Harts Haven, Book Two by Patricia DavidsPlease visit https://thebookvoice.com/podcasts/1/audiobook/626331 to listen full audiobooks. Title: A Match Made at Christmas: Matchmakers of Harts Haven, Book Two Series: #2 of The Matchmakers of Harts Haven Author: Patricia Davids Narrator: Meghan Kelly Format: Unabridged Audiobook Length: 10 hours 27 minutes Release date: October 4, 2022 Ratings: Ratings of Book: 2 of Total 1 Ratings of Narrator: 2 of Total 1 Genres: Clean & Wholesome Publisher's Summary: “Patricia Davids writes with heart, integrity and hope. Her stories both entertain and edify—the perfect combination.” —Kim Vogel Sawyer, award-winning and bestselling authorChristmas comes to a small Amish community—and brings new beginnings with it.Karl Graber is too busy str...2022-10-0405 minThe March & Silva MMA ShowThe March & Silva MMA ShowEpisode 82: UFC 276 Adesanya vs Cannonier Preview | UFC Vegas 57 Tsarukyan vs Gamrot RecapLenny & Oscar are joined by special guest Meni Mayer to preview UFC 276: Adesanya vs Cannonier & PFL 6: Harrison vs Young. Additionally, they recap UFC Vegas 57: Tsarukyan vs Gamrot, Bellator 282: Mousasi vs Eblen, & PFL 5: Cappelozza vs Scheffel. ⬇️TIMESTAMPS⬇️: (0:37) UFC Vegas 57: Tsarukyan vs Gamrot Recap (34:31) PFL 5: Cappelozza vs Scheffel Recap (39:00) Bellator 282: Mousasi vs Eblen Recap (43:54) 🏆 Israel Adesanya vs Jared Cannonier [UFC 276: Adesanya vs Cannonier Preview w/ Meni Mayer] (50:13) 🏆 Alexander Volkanovski vs Max Holloway 3 (57:07) Sean Strickland vs Alex Pereira (1:02:38) Robbie Lawler vs Bryan Barberena (1:12:14) Brad Riddell vs Jalin Turner (1:21:02) Donald "Cowboy" Cerrone vs Jim Miller 2 (1:16:41) Ian Garry vs Gabe Green (1:25:12) Uriah Hall vs Andre Muniz (1:30:08...2022-06-291h 51DnD in Big DDnD in Big DBeneath The Black RoseThis is our playthrough of an Arcane Library adventure available for purchase here: https://www.thearcanelibrary.com/products/beneath-the-black-rose Adventure writer Tera Hooper joined us for this little adventure as a birthday gift from us! The gang stumbles into a strange time in a tavern.  What could possibly be waiting for them as they find a scared little girl?  Listen in and find out! --- Support this podcast: https://anchor.fm/dndinbigd/support2021-11-121h 16Securitization InsightSecuritization InsightEp02 - Bond rating market updateIn our first full-length episode, Lenny Giltman, Chief Credit Officer at Kroll Bond Rating Agency (KBRA), joins us to discuss his experience at KBRA. We go over the role of the ratings legal department at KBRA, the importance of legal review in credit analysis, Lenny’s background in legal and how it informs his new position as Chief Credit Officer, the asset classes KBRA is most active in, how KBRA is distinguished from other ratings agencies and the obstacles it faces in building its market share, how it has responded to the increased focus on ESG risk and more.2021-10-1113 minTrue House Stories interview podcast hosted by Lenny FontanaTrue House Stories interview podcast hosted by Lenny FontanaFelipe Rose (former Village People) interview podcast hosted by Lenny Fontana # 055 (Part 1)TRUE HOUSE STORIES™ W/ DJ FELIPE ROSE [FORMER ORIGINAL NATIVE OF VILLAGE PEOPLE] # 055 - PART 1 Felipe Rose the native from the original Village People sits with us and shares his humble beginnings on how the music found him. His father is from the original Indian tribes of South Dakota and his mother is of Puerto Rican and Italian descent. With that mix caused fire and Felipe was born. His mother grew up in New York City and was involved in modeling, dancing and singing in the New York City Scene. Her background as a musician wa...2021-08-1126 minTrue House Stories interview podcast hosted by Lenny FontanaTrue House Stories interview podcast hosted by Lenny FontanaFelipe Rose (former Village People) interview podcast hosted by Lenny Fontana # 055 (Part 2)TRUE HOUSE STORIES™ W/ DJ FELIPE ROSE [FORMER ORIGINAL NATIVE OF VILLAGE PEOPLE] # 055 - PART 2 Felipe Rose comes to a real audition all in his full Native Gear and Jacques Morali at the moment decides that he will get other men to fit the roles to create the new group called The Village People. Well to the say the least the first group was a disaster and everyone was fired except Felipe and new members were brought in to create the disco band that was etched in our minds from the moment we saw all of them on...2021-08-111h 16Mama MattersMama MattersEpisode 65 - See you in August!Hi ladies, just a short and sweet update on the Mama Matters Podcast - I am taking a break for a few weeks to focus on Lenny Rose but will be back big time in August - September - so make sure you are subscribed so you hear when our next series releases! In the mean time you can reach me over on @lennyroseactive or send in your requests to info@lennyroseactive.com.au Stay Well XORosie2021-06-2105 minMama MattersMama MattersEpisode 64 - Sex and TTC (trying to conceive) with Sexologist Aleeya HachemJoin the lovely Aleeya Hachem, a regular on the show for a grounding episode on Sex and TTC (trying to concieve). Aleeya shares common issues that couple face, and her tips for navigating sex whilst ttc, particularly in the face of fertility issues. A must listen.Aleeya is a sexologist and fertility counsellor who is passionate about normalising the conversation around sex, pleasure and fertility. Aleeya has a special interest in working with LGBTQIA+ clients, as well as clients experiencing sexual issues relating to fertility and pregnancy. She holds a membership with the Society of Australian Sexologists...2021-06-1624 minMama MattersMama MattersEpisode 63 - Headaches in PregnancyJoin Rosie for everything you need to know about headaches in pregnancy - one of the not-so-fun common side effects of growing your baby and the ensuing hormonal, postural, and physiological changes. We chat causes, treatment, prevention + when and where to seek help.2021-06-1030 minMama MattersMama MattersEpisode 62 - Second and Third stages of Labour tips, tools and pain free birthing with Rosie DumbrellFollowing on from Episode 60 where we talked early labour signs, differentiating Braxton hicks, pain management + when to go to hospital, Rosie talks you through active labour and the placenta delivery - what to expect and her tools for an empowered birth experience including the possibility of pain free birthing :) Enjoy!2021-05-3129 minMama MattersMama MattersEpisode 61- Vaginal Birth After Cesarean (VBAC) with midwife Kelly LangfordJoin midwife Kelly Langford for a juicy chat on VBAC - Vaginal Birth After Cesarean. Sometimes cesarean is the safest way to bring your baby into the world. We explore the possibilities of vaginal birth after C-section for those 2nd and beyond times Mums who are looking to explore this as a birth possibility.Kelly practices at MAMA Melbourne and can be found https://midwivesandmothers.com.au/2021-05-2420 minMama MattersMama MattersEpisode 60 - Early Labour - Signs, Tips + ToolsJoin 4th x Mama, Pregnancy Wellness, fitness and birth educator Rosie Dumbrell for her top tips on early labour, including what to look out for as the first / early signs of labour, braxton-hicks vs the real thing, when to go to hospital + her top tips for a smooth sailing first stage of labour :) Enjoy! Listeners can enjoy 50% off her 6 Weeks to an empowered birth course with the code MAMAMATTERS   :)2021-05-1824 minMama MattersMama MattersEpisode 59: Diastasis Recovery PostpartumJoin Rosie for an evidence based, but easy to digest, look at Ab separation in the postpartum period - follow on form the pregnancy focused episode on diastasis earlier in season 1 - Episode 28. Rosie gets straight to the point + provides a combination of current research + clinical practice with the how, the what + the when for diastasis recovery in early to late postpartum :)2021-05-1033 minMama MattersMama MattersEpisode 58 - The 6 week check for Mum + BubJoin Rosie for what to expect at your 6 week check for both you and your baby, and my top recommendations on who to see to help expedite and support your recovery :)Find Rosie over on @lennyroseactive or rosie@lennyroseactive.com.au2021-05-0326 minTrue House Stories interview podcast hosted by Lenny FontanaTrue House Stories interview podcast hosted by Lenny FontanaNicky Holloway interview podcast hosted by Lenny Fontana # 040 (Part 2)TRUE HOUSE STORIES™ W/ NICKY HOLLOWAY # 040 - PART 2 Nicky Holloway talks about the beginnings of house music in London. How he helped transitioned the sound of London from Hip hop to house music. As in the beginning of the dance scene there was no other “Dews” that played this style of music. A whole new movement was born from it and what came was "The Summer of Love” He is the first promoter to bring Kevin Saunderson and Derrick May and David Morales. He also brought Dj Hippie Torrales to sing his hit song called “Your Gonna Miss...2021-04-281h 24Mama MattersMama MattersSeason 2 episode 16 Episode 57Rosie chats postpartum recovery, rituals and in particular dives into what we have to learn from Chinese culture + many indigenous cultures in the way they revere and respect the early postpartum period for the health and well-being of both mother and baby, and includes many practical tips on achieving this in our modern western world!2021-04-2629 minThe March & Silva MMA ShowThe March & Silva MMA ShowEpisode 32: UFC 261 – Usman vs Masvidal 2 PreviewLenny & Oscar preview UFC 261: Usman vs Masvidal 2, discuss why they think all three champions will retain and the Chinese fighters debuting on the card. TIMESTAMPS: (1:28 ) Kamaru Usman vs Jorge Masvidal 2 (9:09 ) Zhang Weili vs Rose Namajunas (13:35 ) Valentina Shevchenko vs Jessica Andrade (17:45 ) Uriah Hall vs Chris Weidman 2 (25:47 ) Anthony Smith vs Jimmy Crute (32:28 ) Alex Oliveira vs Randy Brown () Dwight Grant vs Stefan Sekulic { Forgot to preview; we predict a KO for Grant } (40:25 ) Karl Roberson vs Brendan Allen (43:29 ) Patrick Sabatini vs Tristan Connelly (47:59 ) Danaa Batgerel vs Kevin Natividad (50:10 ) Kazula Vargas vs Rong Zhu (51:57 ) Aori Qileng vs Jeff Molina (37:20 ) Na Liang vs Ariane Carnelossi New...2021-04-2355 minMama MattersMama MattersEpisode 56 (Season 2, 14) Pia's Birth StoryI'm excited to share this week the beautiful birth of Pia, who we welcomed into the world in a lovely (albeit somewhat unplanned!) home birth 3 weeks ago. It's a great story of feeling loved, safe and supported in the birthing journey, and an example of the amazing tools we have, as the birthing woman, to have birth be an enjoyable, comfortable, and extremely positive experience. I hope you love it :) Xo Rosie2021-04-1925 minMama MattersMama MattersEpisode 55 - Weaning from Breastfeeding with Jen Butler Early Parenting expert and lactation consultantJoin us for part 2 of our conversation with Jen around solids, weaning from Breastfeeding + more. Jen covers signs your bub might be ready, how to tackle weaning older toddlers, and what to expect physically and emotionally from yourself as you wean. Jen gives her expert tips on making the transition as seamless as possible for both you and your bub Find Jen atjenniferbutler.com.au@jenbutlerearlyparenting2021-04-1125 minMama MattersMama MattersEpisode 54 - Introducing Solids / Baby Led Weaning vs traditional approaches with Jen ButlerJoin the effervescent and knowledgeable Jen Butler- Maternal child health nurse, sleep consultant, lactation consultant, baby guru and soon to be 3rd time Mum, for a look at different approaches to weaning + introducing solids :)Find Jen at @jenbutlerearlyparentinghttps://jenniferbutler.com.au2021-04-0430 minMama MattersMama MattersEpisode 53: Physiological vs Coached Pushing in Labour - with Rosie FitzclarenceJoin Midwife, Registered Nurse + Hypnobirthing Childbirth Educator Rosie Fitzclarence for an interesting chat on being "coached" to push in childbirth vs letting the body lead with its own instincts and signals. A fascinating chat not to be missed!You can find Rosie over on @geelongbornWeb: http://geelongborn.com.au2021-03-2840 minMama MattersMama MattersEpisode 52 - Home Birth with Midwife Jan IrelandJoin veteran midwife and founder of Midwives + Mamas Australia Jan Ireland, one of the most caring, woman-centered and experienced birth workers in Australia.  We chat all things home birth, everything you need to know to decide if this might be the birth journey for you :)You can find her on @mama_melbournewww.midwivesandmothers.com.au2021-03-2229 minMama MattersMama MattersEpisode 51 - Diet + Lifestyle Factors with Oral Glucose testing and Gestational DiabetesJoin Steph Lowe, AKA  'The Natural Nutritionist" for an eye-opening episode which reveals diet + lifestyle factors that can affect your OGTT results  + the diagnosis + management of Gestational Diabetes. A great episode to marry up with our prior episode on Gestational Diabetes with Diabetes Educator Emily Fitz - episode 46.You can find Steph over on instagram: _stephlowe_ @thenaturalnutritionist, on her podcast - "Health, Happiness + Human Kind, or her website - thenaturalnutritionist.com.au2021-03-1646 minMama MattersMama MattersEpisode 50 - Tandem feeding with Amberley HarrisJoin Amberley Harris in part 3 of a 3 part series on breastfeeding education. Amberley shares her expertise on tandem feeding, uncovers myths + misconceptions + gives practical advice for mams wanting to embark on the tandem feeding journey, all of she has tried and tested with hundred of her clients as a midwife + lactation consultant.Find Amberley on @maternalinstinctsbyamberley orwww.maternal-instincts.com.auJoin our competition to win 100g of her recently launched Nipple Butter and one of our "Ultimate Nursing Bra"s by heading over to @lennyroseactive instagram page.2021-03-0823 minMama MattersMama MattersEpisode 49 - Mastitis 101 with LC and Midwife Amberley HarrisJoin Amberley Harris in part 2 of a 3 part series on breastfeeding education. Amberley talks the causes, prevention + both medical + complimentary remedies she has tried and tested with hundred of her clients as a midwife + lactation consultant.Find Amberley on @maternalinstinctsbyamberley orwww.maternal-instincts.com.auJoin our competition to win 100g of her recently launched Nipple Butter and one of our "Ultimate Nursing Bra"s by heading over to @lennyroseactive instagram page.2021-03-0216 minMama MattersMama MattersEpisode 48: Antenatal ExpressingJoin regular Mama Matters Guest, Amberley Harris for part 1 of a 3- part mini series on breastfeeding. Amberley is a passionate midwife, lactation consultant and progressive breastfeeding expert, as well as the founder of Maternal Instincts By Amberley, an online education program for pregnant and breastfeeding mothers to get in the know about all things breastfeeding and support them along the journey. She has also recently launched a vegan, natural nipple healing balm,  Nipple Butter.Today we chat all things antenatal expressing. Enjoy!Use the code LRA10NIP for10% off Nipple Butter -  30g...2021-02-2200 minMama MattersMama MattersEpisode 47 - Season 2 Episode 6: Top tips for introducing a new member into your family!Join LRA founder + soon to be 4th x Mum Rosie Dumbrell for her top tips on introducing a new family member into your tribe - practical + helpful tips for you + your existing babes to help ease the transition for everyone :)You can find rosie on @lennyroseactive.com.au / @rosefitpregnancy or reach out vis our contact page info@lennyroseactive.com.auEnjoy :)2021-02-1513 minWölferadio – DER VfL-PodcastWölferadio – DER VfL-PodcastWölferadio – Geilo, Grizzlys, GladbachDie tolle Serie des VfL Wolfsburg hält durch den Sieg in Augsburg an – weiterhin ohne Gegentor ist fast schon unheimlich. Was den VfL so stark macht im Moment bespricht Lenny mit Fabio Pfohl von den Grizzlys Wolfsburg. Er erzählt auch wie ein Eishoc Die tolle Serie des VfL Wolfsburg hält durch den Sieg in Augsburg an – weiterhin ohne Gegentor ist fast schon unheimlich. Was den VfL so stark macht im Moment bespricht Lenny mit Fabio Pfohl von den Grizzlys Wolfsburg. Er erzählt auch wie ein Eishockey-Stürmer und waschechter Bayer in Wolfsburg heimisch und zum VfL-Fan w...2021-02-111h 01Mama MattersMama MattersSeason 2 Episode 5 (46) Gestational Diabetes with Emily FitzJoin us for a fascinating look into GDM, or Gestational Diabetes Mellitus, where we understand the what, how, and why, risk factors, treatment, and most importantly, uncover the myths and misconceptions on who is likely to get GDM. A must listen for all mamas!You can find Emily in East Melbourne, Vic + consults are conducted via zoom or in person, so is accessible no matter where in Australia you reside.Touch base with Emily here: OB/GYN & High-risk Pregnancy Specialists in Melbourne - EMOGOB/GYN & High-risk Pregnancy Specialists in Melbourne...2021-02-0831 minMama MattersMama MattersLow Back and Pelvic Girdle PainJoin Rosie Dumbrell for everything you need to know on Low back + pelvic pain in pregnancy - based on the current research I discuss the possible causes, risk factors, treatment, prevention + my top tips for managing. You can find pelvic pain friendly workouts for pregnancy, as well as low back strenthening + relief yoga + workouts over on our pregnancy wellness platform, Rose Fit - lennyroseactive.com.au/rosefit/You can reach out to rosie - rosie@lennyroseactive.com.au @lennyroseactive @rosefitpregnancyEnjoy!2021-02-0130 minMama MattersMama MattersEpisode 3 Season 2 (44)Join Nikki Mcmahon, Matresence educator for a soul-filled episode on the transition into motherhood, or "Matrescence."  We chat the physical, emotional, and psychological changes that occur not only the first time we enter motherhood, but each time we enter into being a mother with a new child. A must listen ladies!You can find Nikki at:Web: https://www.dearmamaproject.comInstagram: @dearmamaprojectPodcast: Dear Mama Project2021-01-2632 minMama MattersMama MattersEpisode 2 Season 2 (43)2X Mum and Founder of Australian Natural Skincare Brand Freddy Skin joins us for a 101 on Natural Skincare, nasties to avoid in your skincare regime + much more! Listen in for 30% off your first order :)2021-01-1823 minMama MattersMama MattersSeason 2 Episode 1: Demystifying painful sex with sexologist Aleeya HachemWelcome Baaaack! We started Mama Matters in April 2020 to support our tribe of mothers through a Global Pandemic, but realised that we all need support, always, and so its here to stay!So exicted for our first run of episodes, today we chat with the lovely Aleeya Hachem of AISSM and Melbourne IVF, an  experienced Sexologist + IVF counsellor on the topic of Painful Sex. Not to be missed for all new and soon-to-be mamas - lets lift the lid on this, knowing that only 40% of women experiencing painful sex will seek help. You can...2021-01-1121 minThe Long BallThe Long BallBachelorette Breakdown After The Final Rose S16We breakdown hometowns, overnights and the final rose in this final episode of Tayshia's season. Stefanie joins me.  --- Support this podcast: https://podcasters.spotify.com/pod/show/thelongball/support2021-01-0522 minMama MattersMama MattersEpisode 41 - Postpartum Depletion with Shelley McKenzieThis episode has been a long time coming and I’m so excited to shed the light on what postpartum depletion is, what micro + macronutrients we can add to our diet to help avoid, as well as how to prep for the postpartum period to avoid postpartum depletion.You can find so much great info with Shelley over @freedomwellness or over on her website:https:freedomwellness.com.au and grab her free resource download mentioned in the poddy :)Enjoy :)2020-12-2131 minMama MattersMama MattersEpisode 40 - Postpartum Rage with Jo WhiteEmotions undulate ALOT as a new parent - but when does a “normal” fluctuation of emotions tip into unhealthy territory? PND (postnatal depression) is commonly talked about, but we don’t share or hear alot  on post partum anger - perhaps for the shame and guilt associated with it. Here we talk with counsellor and new parent specialist Jo White, and bring light to this too often swept-under-the-rug symptom of overwhelm in the first year(s) of your babie’s life. Jo is Qualified social worker & Clinical advisor for PANDA (Perinatal Anxiety & Depression Australia), 10+ years experience supporti...2020-12-1428 minMama MattersMama MattersEpisode 39 - Allergies, Intolerances, Eczema in young babies - causes, prevention + treatment with Jessica DonovanJoin Natropath and mother of 2,  Jessica Donovan as she walks us through understanding of how the body works and natural therapies that can help support optimum health in our children. (many of which are already in your kitchen ) supporting everything from allergies + intolerances through to more chronic issues from eczema to tummy issues. Fascinatingly, we can help our bub off to a great start by what we do in pregnancy! Enjoy :)2020-12-0700 minMama MattersMama MattersEpisode 38: 5 Tips for a confident and Empowered Birth with Rosie DumbrellPrepping for birth is one of the most empowering steps we can take in the Journey. Join soon to be 4th time mum + host of Mama Matters, Rosie Dumbrell as she shares her top 5 tips for a confident and empowered birth - founded in both experience + what the research tells us. Enjoy!2020-11-2900 minMama MattersMama MattersEpisode 37: Egg Donor + receivership in Australia + abroad - with Dr Miranda MylesJoin us for a fascinating, heartwarming, and challenging episode on the fertility journey of Egg donation. Dr Miranda shares her first hand experience as well as clinical experience, entailing practical elements, legalities, costs, emotional and relationship considerations - not to be missed, even if your knowledge then allows you to support someone else going through this, or a challenging fertility journey :)2020-11-2300 minMama MattersMama MattersEpisode 36: Sexuality in pregnancy, fertility and postpartum with sexologist Aleeya HachemThis episode was an absolute pleasure to record, Aleeya is such a kind, caring and knowledgeable soul in the sexuality space, with particular emphasis on supporting women and couples through the pregnancy to motherhood journey and working with all individuals from the LGTBQIA+ to heterosexual couples. Working as in IVF counsellor at Melbourne IVF as well as a sexologist with Chantelle Otten's group, Aleeya broaches sensitive topics with confidence and calm. Enjoy!Find her over @great.sexpectations or email her at aleeya@aissm.com.au2020-11-1500 minMama MattersMama MattersEpisode 35: Balancing business, babies and celebrity life with Lorinska MerringtonA little different to our usual episodes, but one I have been excited to tee up for a while! More than meets the eye, Lorinska is an amazing women-supporting-women and I’m so excited to share her journey, highs and lows, and leading into the birth of her most recent baby - Bub App, on which I am an expert panel member :) Enjoy :)2020-11-0200 minMama MattersMama MattersEpisode 34: Miscarriage, from heartbreak to hope with Dr Amanda WaaldykOctober is Pregnancy and Infant loss awareness month, and in light of this as well as wanting to bring thus topic into the light, we chat openly and in depth about the causes of miscarriage, the heartache and also the hope- even around unexplained infertility. Dr Amanda Waaldyk is today’s guest expert. 2020-10-2600 minThe Bend Like Bamboo Resilience PodcastThe Bend Like Bamboo Resilience PodcastRosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor & Podcaster, Ep 9, Grow Within Yourself and Do the WorkRosie Dumbrell is a women’s health interested physiotherapist, with a background as a fitness, Pilates and yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness and yoga.She is also a passionate mother to 3 boys 4 and under and launched Lenny Rose Active in 2019.Lenny Rose is a motherhood apparel brand that fuses functional support and classic season-less elegance and stands to educate and empower women through pregnancy and motherhood through her podcast Mama Matters.Rosie knows first-hand the juggle of family, small business and physical and mental wellbeing, and is passionate ab...2020-10-1940 minMama MattersMama MattersC - Section 101 with Baby Catcher Dr Joseph SgroiThis is an EPIC episode for every soon - to - be mama to have a listen to. We cover the reasons why behind C section, why the Global rate and Australian rate is higher than the WHO recommendation of 10-15% of births, what happens in theatre, your options for discussion with your care provider, as well as post-birth recovery. An absolute pearler and the loveliest and most compassionate OB going around :) Not to be missed ladies :)2020-10-1900 minMama MattersMama MattersEpisode 32- Top Tips for Postpartum RecoveryJoin Physio + soon to be 4 x Mum Rosie Dumbrell for her top tips on a smooth transition to postpartum and for maximising rest and recovery :)2020-10-1200 minMama MattersMama MattersEpisode 31 - Encouraging Positive Body Image in your young childrenJoin us for part 2 of our Body Image series with Dr Zali Yager, mother of 3, body image researcher and founder of the not-for-profit Body Confident Mums, for an eye-opening episode on what we know about how and when body image is formed and what we can do to help bolster positive body esteem in our young ones. 2020-10-0500 minMama MattersMama MattersEpisode 30 - Pregnancy and Postpartum: Building positive body image and confidence throughout motherhoodDr Zali Yager joins us for a practical and eye-opening episode, revealing what the research tells us about how we feel about our bodies in pregnancy, and more importantly, in the tricky transition into postpartum. Dr Zali shares her research and the work of her fellow Body Confident Mums founders Dr's Hart and Pritchard have found, as well as what they know to help to improve our relationships with our bodies.Check out the full list of resources at:www.bodyconfidentmums.org@bodyconfidentmums2020-09-2817 minMama MattersMama MattersEpisode 29 - Pregnancy, Birth and Postpartum Doulas and why they are gold for expectant mums with Gabrielle NancarrowJoin us today for one of my favourite interviews yet - a deeper dive into the role of birth and postpartum doulas and how you can still access this immensely helpful support in our current climate - especially for those still under COVID induced restrictions. Gab was on the eve of the birth of her 3rd child upon recording so we wish her all the best for her own supported birth and postpartum period :) 2020-09-2127 minMama MattersMama MattersEpisode 28 - Diastasis, or Ab Separation 101 in PregnancyJoin Rosie for an intro on this common, in fact normal occurrence of pregnancy, as she discusses the basics - how we can minimise risk of a larger Ab separation and any other related symptoms such as pelvic pain, incontinence and back pain, by understanding the role of breath, posture, pelvic floor and movement mechanics on this area. 2020-09-1425 minMama MattersMama MattersEpisode 27 - Pelvic floor in the early weeks postpartum with Physio Rosie DumbrellFollowing on from Episode 23 (pelvic floor in pregnancy 101 - please listen up to this if you haven’t already :) )I share my top tips on optimising pelvic floor in the early postpartum period to help you recover quickly and easily and maximise your long term pelvic floor health and confidence :)2020-09-0721 minMama MattersMama MattersEpisode 26Emma Park Joins us for a jam-packed episode on Pregnancy and the microbiome (read: gut health). So many pearls of wisdom on the effects of our gut health and pregnancy and newborn health, as well as pregnancy outcomes.You can find Emma’s details in the shownotes.2020-08-3035 minMama MattersMama MattersEpiside 25: The Pregnant AthleteJoin the lovely and super informative Dr Bronwyn Hamilton for an episode to help you understand the benefits of an active pregnancy, especially for those who are on the athletic end of the activity spectrum - what, how much, and the why behind safely staying fit and active in pregnancy. 2020-08-2418 minMama MattersMama MattersEpisode 24 - IVF 101 and Fertility in the wake of a Pandemic with Dr Joseph Sgroi.We are lucky enough to draw upon the experience of the lovely Dr Joseph Sgroi, Melbourne based Obstetrician, gynaecologist and IVF and Fertility specialist. Joseph breaks it down in an easy to digest way, as well as adds a huge does of compassion as well as sensibility when it comes to understanding fertility and fertility struggles. He is also coined the “baby catcher,” for his holistic approach to pregnancy and birth = someone you  definitely want on your contact list ladies!You can find Dr Joesph athttps://www.drjoseph.com.au/@drjosephsgroiWe h...2020-08-1733 minMama MattersMama MattersEpisode 23 - Pelvic Floor in Pregnancy 101Join Physio and Pregnancy + postpartum exercise + rehab expert Rosie, for a walk through the basics on Pelvic floor and how to set yourself up for a pain and leak free pregnancy and smoother recovery journey. 2020-08-1021 minMama MattersMama MattersEpisode 22In light of World Breastfeeding Week 2020, we bring Amberley Harris’ Episode on Setting up for Breastfeeding Success back from the highlights reel (Ep 7) with a bonus segment on breastfeeding posture and positioning for postural longevity - how to minimise aches and Pains an set you up for the long haul with Physiotherapist Rosie Dumbrell. Jump back to Episode 11 for the links to Amberley’s Service Discounts :)2020-08-0328 minMama MattersMama MattersEpisode 21: Coping with children with Chronic Disease, Premature Labour, and the balancing act of family and small businessJoin the amazing Dr Amanda Waaldyk as she bravely shares her journey with Acute and Chronic illness with her first child, whilst being pregnant with the second, going into labour prematurely, and juggling this all whilst still working in her business Angela Women’s Health, where she is one of the best in the business of natural women’s health, fertility, prenatal yoga and a Dr of Chinese Medicine. She openly shares her struggles as well as her coping strategies - because as mums, there is that innate super power that gets us through for our kids, even when we t...2020-07-2736 minMama MattersMama MattersEpisode 20 - Pregnancy Weight GainJoin Lenny Rose Founder, Physio and Pregnancy to postpartum fitness and wellness expert Rosie for the 101 of Pregnancy Weight Gain to save you from Dr Google on this an many other important topics.2020-07-2117 minMama MattersMama MattersEpisode 19Join Women’s Health Physiotherapist Katherine Baquie, Mum and founder of FitNest Mama for a “Tens 101” crash course in using TENS for labour. Another great tool to have in your labour and birth toolkit. Get 15% off TENS hire through BLISS birth, listen for the code.You can find Kath at@fitnest_mamaFitnestmama.com2020-07-1319 minMama MattersMama MattersEpisode 18- Part 2: Positive C section Birth and Homecoming in COVID19We welcome Vanessa Salerno again as she bravely divulges her birth story following pregnancy complications, a beautifully positive c-section birth, as well as what it is like to give birth amidst the COVID19 Pandemic. A must listen for expecting mamas in these uncertain times.2020-07-0629 minMama MattersMama MattersEpisode 18 - Navigating Pregnancy complications and the importance of the right support teamJoin 2 x mum and founder of Fawn and Me, Vanessa Salerno as she shares openly the journey of 2 complicated pregnancies and how she was able to navigate them with the best possible outcomes. Part one of 2 part interview, next to follow on her experience of giving birth in COVID19 and going home to no family or visitor support.Find her on:@fawnandmehttps://fawnandme.com.au/2020-06-2925 minMama MattersMama MattersEpisode 17: Sex After BabiesWe aim to cover the nitty gritty, the un-talked about, and the things we know will help you through the journey. SO, we could not go past talking all things sex after babies, and we know this is the first of Many episodes on this topic based on our community response :) We hear from Women's Health Physio Annette Beauchamp, Mama Amy Carmody, and a number of anonymous stories and tips from our community :)2020-06-2238 minMama MattersMama MattersEpisode 16Sarah Jefferd, family and surrogacy lawyer, mother and experienced surrogate walks us through the Surrogacy experience in Australia, the laws, costs and how she found the surrogacy journey herself.2020-06-1419 minMama MattersMama MattersEpisode 15 Pelvic, Bladder, continence and Bowel Health tips for pregnancy and postpartumJoin veteran Women’s health Physio Annette Beauchamp to learn all things pelvic, bladder and bowel health and setting yourself up for pelvic floor success in pregnancy and post baby. Lots of “poop” talk in this one but well worth the listen!2020-06-0520 minMama MattersMama MattersEpisode 14: Sleep expectations and setting up for sleep success in the first 6 monthsJoin Early Parenting expert Jen Butler for a straight down the line chat on what to expect in the first 6 weeks, the first 6 months, and her top tips on sleep success via understanding your baby, what to expect and how to manage :)2020-05-3028 minMama MattersMama MattersEpisode 13 - What you REALLY need to know about returning to exercise post baby with Rosie DumbrellJoin Physiotherapist, Pregnancy Wellness and Yoga teacher, Pre and Postnatal fitness expert and 3 x Mum Rosie Dumbrell for the RIGHT information on getting back into exercise after having a baby, including when you should REALLY return to running post baby, and when it is safe to run with them in a pram. Enjoy ladies!2020-05-2223 minMama MattersMama MattersEpisode 12 - Your Pregnancy Exercise BibleJoin Physio, Pregnancy Fitness, wellness and yoga instructor Rosie for an evidence based approach to all things Exercise in Pregnancy. Consider this your bible of the what, how and why of pregnancy exercise so you can move through with confidence!2020-05-1433 minMama MattersMama MattersEpisode 11 - Recovering Fertility and Pregnancy Nutrition with Amy GianottiAmy Gianotti, registered dietician, intuitive food counsellor, yoga, mindfulness and fitness trainer, speaker and mentor, and mum-to-be joins us for an authentic chat on recovering her fertility, using food as medicine, diagnosing hypothalamic amenorrhea and her bumpy journey to pregnancy. She shares her tips on eating for immunity, health, and pregnancy specific tips on staying on top of your health and staving off morning sickness. A must listen :)2020-05-0728 min