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Lenny Rose Active
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The Maverick Rose Music Hour
Would You Choose The 60's or 70's for Music? | ft. Artist Lenny K
The Maverick Rose Music Hour is back with season 5! Live streaming from Niche Wine Lounge every Wednesday at 7 pm Eastern. Maverick, Darcy, and Jim will discuss everything music, from classic albums to current artists, casual glimpses to deep dives.
2025-07-26
1h 01
True House Stories interview podcast hosted by Lenny Fontana
Norris Da Boss Windross (Godfather of Garage) interview podcast hosted by Lenny Fontana # 131 - True House Stories®
TRUE HOUSE STORIES® W/ NORRIS DA BOSS WINDROOS # 131 INTERVIEWED BY LENNY FONTANA True House Stories interviews UKG Godfather Norris Da Boss Windross. Norris opens up about his humble beginnings as a avid club goer and supporter of the scene in the 1980’s. He eventually found the art of the DJ later in life and began to play at smaller events and bars working his way up the ladder. It took for him to create his own club night for his career to really bloom in London, UK. His first event called ‘Yum Yum’ hosted by Norris, Tony Trax, F...
2024-03-20
1h 27
Dyme Magazine Podcast
I Got Discovered At McDonald's!
Dyme Magazine sat with singer, hip hop artist, actor and film director Shay Rosa to talk about the everyday life of an up and coming aspiring music artist and how she was able to blossom in the music industry. She also talks about her successful collaboration with her DJ/ producer Wolf 6ane to start Wolf N' Rose Productions following their merge with Ground Breakers Enterprises.Follow Shay Rose: Instagram: @TheRealShayRosaFollow DJ Wolf6ane: @dj_wolf6aneFollow Wolf N' Rose Productions: @WolfnRoseProdFollow Jessie: @GroundBreaker.Enterprises
2024-03-13
59 min
Find Your Freedom Podcast
Behind the Scenes with Rose Tipka: Homeschooling, Entrepreneurship, and the Pursuit of Freedom
Hello there freedom seekers! In today's episode, we have the pleasure of hosting Rose, a homeschooling mom of six who seamlessly combines the roles of dedicated motherhood and a savvy entrepreneur. Rose introduces herself with a unique one-two punch, sharing that alongside her primary role as a mom, she owns two and a half million dollars worth of vacation rentals near Amish country in Ohio. Her journey, marked by overcoming adversity as a married couple, led her to co-found "Your Family's Place." Tune in as Rose shares insights into balancing family life, entrepreneurship, and the pursuit of freedom in t...
2024-01-15
51 min
Club For Life Show (The Best In House Music)
Club For Life Show #8 - Best in House Music Feat. Sugar Hill / Dino Lenny / Artbat / Purple Disco Machine / Kevin McKay / Cassimm and loads more
The Best in House Music Sugar Hill - Feeling For You (Original Mix)Dino Lenny Vs Hardrive - I Wanna Be Like Talking Heads (Dino Lenny Dub)Reckless_Ardor_OriginalWest.K and Saccao - Finally (feat. Diva Vocal) (Original Mix)Purple Disco Machine - My House (Original Mix)EDX - Make Me Feel Good (Original Mix)Kevin McKay, Fein Cerra, Mizbee - Say It (Extended Mix)Redondo & Elliot Fitch - The Only One (Extended Mix)Zoura DS - Let It S...
2023-10-27
1h 03
Lenny's Podcast: Product | Career | Growth
Launching and growing a podcast | Chris Hutchins (All the Hacks, Wealthfront, Google)
Chris Hutchins recently left his position as Head of New Product Strategy at Wealthfront to focus full-time on his podcast, All the Hacks. If you’re thinking about starting your own podcast or are simply interested in the process, be sure to check out today’s episode. We dive deep on all things podcasting: the pros and cons, how to climb the charts, and how much time you should expect to spend on each episode from start to finish. We talk in-depth about the process, from pre-production to publication, and share all of the products we use for recording, edit...
2022-12-18
1h 17
Download New Full Audiobooks in Science Fiction & Fantasy, Science Fiction
The Red Rose and the Cross of Gold (Unabridged) by R. B. Russell
Please visit https://thebookvoice.com/podcasts/1/audiobook/648341 to listen full audiobooks. Title: The Red Rose and the Cross of Gold (Unabridged) Author: R. B. Russell Narrator: Gary Williams Format: Unabridged Audiobook Length: 0 hours 42 minutes Release date: October 21, 2022 Genres: Science Fiction Publisher's Summary: R.B.RUSSELL has only recently started writing fiction seriously, having previously written lyrics, composed music, and drawn in pen and ink for his own amusement. He runs Tartarus Press with Rosalie Parker from their home in the Yorkshire Dales. THE RED ROSE AND THE CROSS OF GOLD: 'I am sure that a professional gentleman such as yourself...
2022-10-21
03 min
Get Top Full Audiobooks in Romance, Clean & Wholesome
A Match Made at Christmas: Matchmakers of Harts Haven, Book Two by Patricia Davids
Please visit https://thebookvoice.com/podcasts/1/audiobook/626331 to listen full audiobooks. Title: A Match Made at Christmas: Matchmakers of Harts Haven, Book Two Series: #2 of The Matchmakers of Harts Haven Author: Patricia Davids Narrator: Meghan Kelly Format: Unabridged Audiobook Length: 10 hours 27 minutes Release date: October 4, 2022 Ratings: Ratings of Book: 2 of Total 1 Ratings of Narrator: 2 of Total 1 Genres: Clean & Wholesome Publisher's Summary: “Patricia Davids writes with heart, integrity and hope. Her stories both entertain and edify—the perfect combination.” —Kim Vogel Sawyer, award-winning and bestselling authorChristmas comes to a small Amish community—and brings new beginnings with it.Karl Graber is too busy str...
2022-10-04
05 min
The March & Silva MMA Show
Episode 82: UFC 276 Adesanya vs Cannonier Preview | UFC Vegas 57 Tsarukyan vs Gamrot Recap
Lenny & Oscar are joined by special guest Meni Mayer to preview UFC 276: Adesanya vs Cannonier & PFL 6: Harrison vs Young. Additionally, they recap UFC Vegas 57: Tsarukyan vs Gamrot, Bellator 282: Mousasi vs Eblen, & PFL 5: Cappelozza vs Scheffel. ⬇️TIMESTAMPS⬇️: (0:37) UFC Vegas 57: Tsarukyan vs Gamrot Recap (34:31) PFL 5: Cappelozza vs Scheffel Recap (39:00) Bellator 282: Mousasi vs Eblen Recap (43:54) 🏆 Israel Adesanya vs Jared Cannonier [UFC 276: Adesanya vs Cannonier Preview w/ Meni Mayer] (50:13) 🏆 Alexander Volkanovski vs Max Holloway 3 (57:07) Sean Strickland vs Alex Pereira (1:02:38) Robbie Lawler vs Bryan Barberena (1:12:14) Brad Riddell vs Jalin Turner (1:21:02) Donald "Cowboy" Cerrone vs Jim Miller 2 (1:16:41) Ian Garry vs Gabe Green (1:25:12) Uriah Hall vs Andre Muniz (1:30:08...
2022-06-29
1h 51
DnD in Big D
Beneath The Black Rose
This is our playthrough of an Arcane Library adventure available for purchase here: https://www.thearcanelibrary.com/products/beneath-the-black-rose Adventure writer Tera Hooper joined us for this little adventure as a birthday gift from us! The gang stumbles into a strange time in a tavern. What could possibly be waiting for them as they find a scared little girl? Listen in and find out! --- Support this podcast: https://anchor.fm/dndinbigd/support
2021-11-12
1h 16
Securitization Insight
Ep02 - Bond rating market update
In our first full-length episode, Lenny Giltman, Chief Credit Officer at Kroll Bond Rating Agency (KBRA), joins us to discuss his experience at KBRA. We go over the role of the ratings legal department at KBRA, the importance of legal review in credit analysis, Lenny’s background in legal and how it informs his new position as Chief Credit Officer, the asset classes KBRA is most active in, how KBRA is distinguished from other ratings agencies and the obstacles it faces in building its market share, how it has responded to the increased focus on ESG risk and more.
2021-10-11
13 min
True House Stories interview podcast hosted by Lenny Fontana
Felipe Rose (former Village People) interview podcast hosted by Lenny Fontana # 055 (Part 1)
TRUE HOUSE STORIES™ W/ DJ FELIPE ROSE [FORMER ORIGINAL NATIVE OF VILLAGE PEOPLE] # 055 - PART 1 Felipe Rose the native from the original Village People sits with us and shares his humble beginnings on how the music found him. His father is from the original Indian tribes of South Dakota and his mother is of Puerto Rican and Italian descent. With that mix caused fire and Felipe was born. His mother grew up in New York City and was involved in modeling, dancing and singing in the New York City Scene. Her background as a musician wa...
2021-08-11
26 min
True House Stories interview podcast hosted by Lenny Fontana
Felipe Rose (former Village People) interview podcast hosted by Lenny Fontana # 055 (Part 2)
TRUE HOUSE STORIES™ W/ DJ FELIPE ROSE [FORMER ORIGINAL NATIVE OF VILLAGE PEOPLE] # 055 - PART 2 Felipe Rose comes to a real audition all in his full Native Gear and Jacques Morali at the moment decides that he will get other men to fit the roles to create the new group called The Village People. Well to the say the least the first group was a disaster and everyone was fired except Felipe and new members were brought in to create the disco band that was etched in our minds from the moment we saw all of them on...
2021-08-11
1h 16
Mama Matters
Episode 65 - See you in August!
Hi ladies, just a short and sweet update on the Mama Matters Podcast - I am taking a break for a few weeks to focus on Lenny Rose but will be back big time in August - September - so make sure you are subscribed so you hear when our next series releases! In the mean time you can reach me over on @lennyroseactive or send in your requests to info@lennyroseactive.com.au Stay Well XORosie
2021-06-21
05 min
Mama Matters
Episode 64 - Sex and TTC (trying to conceive) with Sexologist Aleeya Hachem
Join the lovely Aleeya Hachem, a regular on the show for a grounding episode on Sex and TTC (trying to concieve). Aleeya shares common issues that couple face, and her tips for navigating sex whilst ttc, particularly in the face of fertility issues. A must listen.Aleeya is a sexologist and fertility counsellor who is passionate about normalising the conversation around sex, pleasure and fertility. Aleeya has a special interest in working with LGBTQIA+ clients, as well as clients experiencing sexual issues relating to fertility and pregnancy. She holds a membership with the Society of Australian Sexologists...
2021-06-16
24 min
Mama Matters
Episode 63 - Headaches in Pregnancy
Join Rosie for everything you need to know about headaches in pregnancy - one of the not-so-fun common side effects of growing your baby and the ensuing hormonal, postural, and physiological changes. We chat causes, treatment, prevention + when and where to seek help.
2021-06-10
30 min
Mama Matters
Episode 62 - Second and Third stages of Labour tips, tools and pain free birthing with Rosie Dumbrell
Following on from Episode 60 where we talked early labour signs, differentiating Braxton hicks, pain management + when to go to hospital, Rosie talks you through active labour and the placenta delivery - what to expect and her tools for an empowered birth experience including the possibility of pain free birthing :) Enjoy!
2021-05-31
29 min
Mama Matters
Episode 61- Vaginal Birth After Cesarean (VBAC) with midwife Kelly Langford
Join midwife Kelly Langford for a juicy chat on VBAC - Vaginal Birth After Cesarean. Sometimes cesarean is the safest way to bring your baby into the world. We explore the possibilities of vaginal birth after C-section for those 2nd and beyond times Mums who are looking to explore this as a birth possibility.Kelly practices at MAMA Melbourne and can be found https://midwivesandmothers.com.au/
2021-05-24
20 min
Mama Matters
Episode 60 - Early Labour - Signs, Tips + Tools
Join 4th x Mama, Pregnancy Wellness, fitness and birth educator Rosie Dumbrell for her top tips on early labour, including what to look out for as the first / early signs of labour, braxton-hicks vs the real thing, when to go to hospital + her top tips for a smooth sailing first stage of labour :) Enjoy! Listeners can enjoy 50% off her 6 Weeks to an empowered birth course with the code MAMAMATTERS :)
2021-05-18
24 min
Mama Matters
Episode 59: Diastasis Recovery Postpartum
Join Rosie for an evidence based, but easy to digest, look at Ab separation in the postpartum period - follow on form the pregnancy focused episode on diastasis earlier in season 1 - Episode 28. Rosie gets straight to the point + provides a combination of current research + clinical practice with the how, the what + the when for diastasis recovery in early to late postpartum :)
2021-05-10
33 min
Mama Matters
Episode 58 - The 6 week check for Mum + Bub
Join Rosie for what to expect at your 6 week check for both you and your baby, and my top recommendations on who to see to help expedite and support your recovery :)Find Rosie over on @lennyroseactive or rosie@lennyroseactive.com.au
2021-05-03
26 min
True House Stories interview podcast hosted by Lenny Fontana
Nicky Holloway interview podcast hosted by Lenny Fontana # 040 (Part 2)
TRUE HOUSE STORIES™ W/ NICKY HOLLOWAY # 040 - PART 2 Nicky Holloway talks about the beginnings of house music in London. How he helped transitioned the sound of London from Hip hop to house music. As in the beginning of the dance scene there was no other “Dews” that played this style of music. A whole new movement was born from it and what came was "The Summer of Love” He is the first promoter to bring Kevin Saunderson and Derrick May and David Morales. He also brought Dj Hippie Torrales to sing his hit song called “Your Gonna Miss...
2021-04-28
1h 24
Mama Matters
Season 2 episode 16 Episode 57
Rosie chats postpartum recovery, rituals and in particular dives into what we have to learn from Chinese culture + many indigenous cultures in the way they revere and respect the early postpartum period for the health and well-being of both mother and baby, and includes many practical tips on achieving this in our modern western world!
2021-04-26
29 min
The March & Silva MMA Show
Episode 32: UFC 261 – Usman vs Masvidal 2 Preview
Lenny & Oscar preview UFC 261: Usman vs Masvidal 2, discuss why they think all three champions will retain and the Chinese fighters debuting on the card. TIMESTAMPS: (1:28 ) Kamaru Usman vs Jorge Masvidal 2 (9:09 ) Zhang Weili vs Rose Namajunas (13:35 ) Valentina Shevchenko vs Jessica Andrade (17:45 ) Uriah Hall vs Chris Weidman 2 (25:47 ) Anthony Smith vs Jimmy Crute (32:28 ) Alex Oliveira vs Randy Brown () Dwight Grant vs Stefan Sekulic { Forgot to preview; we predict a KO for Grant } (40:25 ) Karl Roberson vs Brendan Allen (43:29 ) Patrick Sabatini vs Tristan Connelly (47:59 ) Danaa Batgerel vs Kevin Natividad (50:10 ) Kazula Vargas vs Rong Zhu (51:57 ) Aori Qileng vs Jeff Molina (37:20 ) Na Liang vs Ariane Carnelossi New...
2021-04-23
55 min
Mama Matters
Episode 56 (Season 2, 14) Pia's Birth Story
I'm excited to share this week the beautiful birth of Pia, who we welcomed into the world in a lovely (albeit somewhat unplanned!) home birth 3 weeks ago. It's a great story of feeling loved, safe and supported in the birthing journey, and an example of the amazing tools we have, as the birthing woman, to have birth be an enjoyable, comfortable, and extremely positive experience. I hope you love it :) Xo Rosie
2021-04-19
25 min
Mama Matters
Episode 55 - Weaning from Breastfeeding with Jen Butler Early Parenting expert and lactation consultant
Join us for part 2 of our conversation with Jen around solids, weaning from Breastfeeding + more. Jen covers signs your bub might be ready, how to tackle weaning older toddlers, and what to expect physically and emotionally from yourself as you wean. Jen gives her expert tips on making the transition as seamless as possible for both you and your bub Find Jen atjenniferbutler.com.au@jenbutlerearlyparenting
2021-04-11
25 min
Mama Matters
Episode 54 - Introducing Solids / Baby Led Weaning vs traditional approaches with Jen Butler
Join the effervescent and knowledgeable Jen Butler- Maternal child health nurse, sleep consultant, lactation consultant, baby guru and soon to be 3rd time Mum, for a look at different approaches to weaning + introducing solids :)Find Jen at @jenbutlerearlyparentinghttps://jenniferbutler.com.au
2021-04-04
30 min
Mama Matters
Episode 53: Physiological vs Coached Pushing in Labour - with Rosie Fitzclarence
Join Midwife, Registered Nurse + Hypnobirthing Childbirth Educator Rosie Fitzclarence for an interesting chat on being "coached" to push in childbirth vs letting the body lead with its own instincts and signals. A fascinating chat not to be missed!You can find Rosie over on @geelongbornWeb: http://geelongborn.com.au
2021-03-28
40 min
Mama Matters
Episode 52 - Home Birth with Midwife Jan Ireland
Join veteran midwife and founder of Midwives + Mamas Australia Jan Ireland, one of the most caring, woman-centered and experienced birth workers in Australia. We chat all things home birth, everything you need to know to decide if this might be the birth journey for you :)You can find her on @mama_melbournewww.midwivesandmothers.com.au
2021-03-22
29 min
Mama Matters
Episode 51 - Diet + Lifestyle Factors with Oral Glucose testing and Gestational Diabetes
Join Steph Lowe, AKA 'The Natural Nutritionist" for an eye-opening episode which reveals diet + lifestyle factors that can affect your OGTT results + the diagnosis + management of Gestational Diabetes. A great episode to marry up with our prior episode on Gestational Diabetes with Diabetes Educator Emily Fitz - episode 46.You can find Steph over on instagram: _stephlowe_ @thenaturalnutritionist, on her podcast - "Health, Happiness + Human Kind, or her website - thenaturalnutritionist.com.au
2021-03-16
46 min
Mama Matters
Episode 50 - Tandem feeding with Amberley Harris
Join Amberley Harris in part 3 of a 3 part series on breastfeeding education. Amberley shares her expertise on tandem feeding, uncovers myths + misconceptions + gives practical advice for mams wanting to embark on the tandem feeding journey, all of she has tried and tested with hundred of her clients as a midwife + lactation consultant.Find Amberley on @maternalinstinctsbyamberley orwww.maternal-instincts.com.auJoin our competition to win 100g of her recently launched Nipple Butter and one of our "Ultimate Nursing Bra"s by heading over to @lennyroseactive instagram page.
2021-03-08
23 min
Mama Matters
Episode 49 - Mastitis 101 with LC and Midwife Amberley Harris
Join Amberley Harris in part 2 of a 3 part series on breastfeeding education. Amberley talks the causes, prevention + both medical + complimentary remedies she has tried and tested with hundred of her clients as a midwife + lactation consultant.Find Amberley on @maternalinstinctsbyamberley orwww.maternal-instincts.com.auJoin our competition to win 100g of her recently launched Nipple Butter and one of our "Ultimate Nursing Bra"s by heading over to @lennyroseactive instagram page.
2021-03-02
16 min
Mama Matters
Episode 48: Antenatal Expressing
Join regular Mama Matters Guest, Amberley Harris for part 1 of a 3- part mini series on breastfeeding. Amberley is a passionate midwife, lactation consultant and progressive breastfeeding expert, as well as the founder of Maternal Instincts By Amberley, an online education program for pregnant and breastfeeding mothers to get in the know about all things breastfeeding and support them along the journey. She has also recently launched a vegan, natural nipple healing balm, Nipple Butter.Today we chat all things antenatal expressing. Enjoy!Use the code LRA10NIP for10% off Nipple Butter - 30g...
2021-02-22
00 min
Mama Matters
Episode 47 - Season 2 Episode 6: Top tips for introducing a new member into your family!
Join LRA founder + soon to be 4th x Mum Rosie Dumbrell for her top tips on introducing a new family member into your tribe - practical + helpful tips for you + your existing babes to help ease the transition for everyone :)You can find rosie on @lennyroseactive.com.au / @rosefitpregnancy or reach out vis our contact page info@lennyroseactive.com.auEnjoy :)
2021-02-15
13 min
Wölferadio – DER VfL-Podcast
Wölferadio – Geilo, Grizzlys, Gladbach
Die tolle Serie des VfL Wolfsburg hält durch den Sieg in Augsburg an – weiterhin ohne Gegentor ist fast schon unheimlich. Was den VfL so stark macht im Moment bespricht Lenny mit Fabio Pfohl von den Grizzlys Wolfsburg. Er erzählt auch wie ein Eishoc Die tolle Serie des VfL Wolfsburg hält durch den Sieg in Augsburg an – weiterhin ohne Gegentor ist fast schon unheimlich. Was den VfL so stark macht im Moment bespricht Lenny mit Fabio Pfohl von den Grizzlys Wolfsburg. Er erzählt auch wie ein Eishockey-Stürmer und waschechter Bayer in Wolfsburg heimisch und zum VfL-Fan w...
2021-02-11
1h 01
Mama Matters
Season 2 Episode 5 (46) Gestational Diabetes with Emily Fitz
Join us for a fascinating look into GDM, or Gestational Diabetes Mellitus, where we understand the what, how, and why, risk factors, treatment, and most importantly, uncover the myths and misconceptions on who is likely to get GDM. A must listen for all mamas!You can find Emily in East Melbourne, Vic + consults are conducted via zoom or in person, so is accessible no matter where in Australia you reside.Touch base with Emily here: OB/GYN & High-risk Pregnancy Specialists in Melbourne - EMOGOB/GYN & High-risk Pregnancy Specialists in Melbourne...
2021-02-08
31 min
Mama Matters
Low Back and Pelvic Girdle Pain
Join Rosie Dumbrell for everything you need to know on Low back + pelvic pain in pregnancy - based on the current research I discuss the possible causes, risk factors, treatment, prevention + my top tips for managing. You can find pelvic pain friendly workouts for pregnancy, as well as low back strenthening + relief yoga + workouts over on our pregnancy wellness platform, Rose Fit - lennyroseactive.com.au/rosefit/You can reach out to rosie - rosie@lennyroseactive.com.au @lennyroseactive @rosefitpregnancyEnjoy!
2021-02-01
30 min
Mama Matters
Episode 3 Season 2 (44)
Join Nikki Mcmahon, Matresence educator for a soul-filled episode on the transition into motherhood, or "Matrescence." We chat the physical, emotional, and psychological changes that occur not only the first time we enter motherhood, but each time we enter into being a mother with a new child. A must listen ladies!You can find Nikki at:Web: https://www.dearmamaproject.comInstagram: @dearmamaprojectPodcast: Dear Mama Project
2021-01-26
32 min
Mama Matters
Episode 2 Season 2 (43)
2X Mum and Founder of Australian Natural Skincare Brand Freddy Skin joins us for a 101 on Natural Skincare, nasties to avoid in your skincare regime + much more! Listen in for 30% off your first order :)
2021-01-18
23 min
Mama Matters
Season 2 Episode 1: Demystifying painful sex with sexologist Aleeya Hachem
Welcome Baaaack! We started Mama Matters in April 2020 to support our tribe of mothers through a Global Pandemic, but realised that we all need support, always, and so its here to stay!So exicted for our first run of episodes, today we chat with the lovely Aleeya Hachem of AISSM and Melbourne IVF, an experienced Sexologist + IVF counsellor on the topic of Painful Sex. Not to be missed for all new and soon-to-be mamas - lets lift the lid on this, knowing that only 40% of women experiencing painful sex will seek help. You can...
2021-01-11
21 min
The Long Ball
Bachelorette Breakdown After The Final Rose S16
We breakdown hometowns, overnights and the final rose in this final episode of Tayshia's season. Stefanie joins me. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelongball/support
2021-01-05
22 min
Mama Matters
Episode 41 - Postpartum Depletion with Shelley McKenzie
This episode has been a long time coming and I’m so excited to shed the light on what postpartum depletion is, what micro + macronutrients we can add to our diet to help avoid, as well as how to prep for the postpartum period to avoid postpartum depletion.You can find so much great info with Shelley over @freedomwellness or over on her website:https:freedomwellness.com.au and grab her free resource download mentioned in the poddy :)Enjoy :)
2020-12-21
31 min
Mama Matters
Episode 40 - Postpartum Rage with Jo White
Emotions undulate ALOT as a new parent - but when does a “normal” fluctuation of emotions tip into unhealthy territory? PND (postnatal depression) is commonly talked about, but we don’t share or hear alot on post partum anger - perhaps for the shame and guilt associated with it. Here we talk with counsellor and new parent specialist Jo White, and bring light to this too often swept-under-the-rug symptom of overwhelm in the first year(s) of your babie’s life. Jo is Qualified social worker & Clinical advisor for PANDA (Perinatal Anxiety & Depression Australia), 10+ years experience supporti...
2020-12-14
28 min
Mama Matters
Episode 39 - Allergies, Intolerances, Eczema in young babies - causes, prevention + treatment with Jessica Donovan
Join Natropath and mother of 2, Jessica Donovan as she walks us through understanding of how the body works and natural therapies that can help support optimum health in our children. (many of which are already in your kitchen ) supporting everything from allergies + intolerances through to more chronic issues from eczema to tummy issues. Fascinatingly, we can help our bub off to a great start by what we do in pregnancy! Enjoy :)
2020-12-07
00 min
Mama Matters
Episode 38: 5 Tips for a confident and Empowered Birth with Rosie Dumbrell
Prepping for birth is one of the most empowering steps we can take in the Journey. Join soon to be 4th time mum + host of Mama Matters, Rosie Dumbrell as she shares her top 5 tips for a confident and empowered birth - founded in both experience + what the research tells us. Enjoy!
2020-11-29
00 min
Mama Matters
Episode 37: Egg Donor + receivership in Australia + abroad - with Dr Miranda Myles
Join us for a fascinating, heartwarming, and challenging episode on the fertility journey of Egg donation. Dr Miranda shares her first hand experience as well as clinical experience, entailing practical elements, legalities, costs, emotional and relationship considerations - not to be missed, even if your knowledge then allows you to support someone else going through this, or a challenging fertility journey :)
2020-11-23
00 min
Mama Matters
Episode 36: Sexuality in pregnancy, fertility and postpartum with sexologist Aleeya Hachem
This episode was an absolute pleasure to record, Aleeya is such a kind, caring and knowledgeable soul in the sexuality space, with particular emphasis on supporting women and couples through the pregnancy to motherhood journey and working with all individuals from the LGTBQIA+ to heterosexual couples. Working as in IVF counsellor at Melbourne IVF as well as a sexologist with Chantelle Otten's group, Aleeya broaches sensitive topics with confidence and calm. Enjoy!Find her over @great.sexpectations or email her at aleeya@aissm.com.au
2020-11-15
00 min
Mama Matters
Episode 35: Balancing business, babies and celebrity life with Lorinska Merrington
A little different to our usual episodes, but one I have been excited to tee up for a while! More than meets the eye, Lorinska is an amazing women-supporting-women and I’m so excited to share her journey, highs and lows, and leading into the birth of her most recent baby - Bub App, on which I am an expert panel member :) Enjoy :)
2020-11-02
00 min
Mama Matters
Episode 34: Miscarriage, from heartbreak to hope with Dr Amanda Waaldyk
October is Pregnancy and Infant loss awareness month, and in light of this as well as wanting to bring thus topic into the light, we chat openly and in depth about the causes of miscarriage, the heartache and also the hope- even around unexplained infertility. Dr Amanda Waaldyk is today’s guest expert.
2020-10-26
00 min
The Bend Like Bamboo Resilience Podcast
Rosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor & Podcaster, Ep 9, Grow Within Yourself and Do the Work
Rosie Dumbrell is a women’s health interested physiotherapist, with a background as a fitness, Pilates and yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness and yoga.She is also a passionate mother to 3 boys 4 and under and launched Lenny Rose Active in 2019.Lenny Rose is a motherhood apparel brand that fuses functional support and classic season-less elegance and stands to educate and empower women through pregnancy and motherhood through her podcast Mama Matters.Rosie knows first-hand the juggle of family, small business and physical and mental wellbeing, and is passionate ab...
2020-10-19
40 min
Mama Matters
C - Section 101 with Baby Catcher Dr Joseph Sgroi
This is an EPIC episode for every soon - to - be mama to have a listen to. We cover the reasons why behind C section, why the Global rate and Australian rate is higher than the WHO recommendation of 10-15% of births, what happens in theatre, your options for discussion with your care provider, as well as post-birth recovery. An absolute pearler and the loveliest and most compassionate OB going around :) Not to be missed ladies :)
2020-10-19
00 min
Mama Matters
Episode 32- Top Tips for Postpartum Recovery
Join Physio + soon to be 4 x Mum Rosie Dumbrell for her top tips on a smooth transition to postpartum and for maximising rest and recovery :)
2020-10-12
00 min
Mama Matters
Episode 31 - Encouraging Positive Body Image in your young children
Join us for part 2 of our Body Image series with Dr Zali Yager, mother of 3, body image researcher and founder of the not-for-profit Body Confident Mums, for an eye-opening episode on what we know about how and when body image is formed and what we can do to help bolster positive body esteem in our young ones.
2020-10-05
00 min
Mama Matters
Episode 30 - Pregnancy and Postpartum: Building positive body image and confidence throughout motherhood
Dr Zali Yager joins us for a practical and eye-opening episode, revealing what the research tells us about how we feel about our bodies in pregnancy, and more importantly, in the tricky transition into postpartum. Dr Zali shares her research and the work of her fellow Body Confident Mums founders Dr's Hart and Pritchard have found, as well as what they know to help to improve our relationships with our bodies.Check out the full list of resources at:www.bodyconfidentmums.org@bodyconfidentmums
2020-09-28
17 min
Mama Matters
Episode 29 - Pregnancy, Birth and Postpartum Doulas and why they are gold for expectant mums with Gabrielle Nancarrow
Join us today for one of my favourite interviews yet - a deeper dive into the role of birth and postpartum doulas and how you can still access this immensely helpful support in our current climate - especially for those still under COVID induced restrictions. Gab was on the eve of the birth of her 3rd child upon recording so we wish her all the best for her own supported birth and postpartum period :)
2020-09-21
27 min
Mama Matters
Episode 28 - Diastasis, or Ab Separation 101 in Pregnancy
Join Rosie for an intro on this common, in fact normal occurrence of pregnancy, as she discusses the basics - how we can minimise risk of a larger Ab separation and any other related symptoms such as pelvic pain, incontinence and back pain, by understanding the role of breath, posture, pelvic floor and movement mechanics on this area.
2020-09-14
25 min
Mama Matters
Episode 27 - Pelvic floor in the early weeks postpartum with Physio Rosie Dumbrell
Following on from Episode 23 (pelvic floor in pregnancy 101 - please listen up to this if you haven’t already :) )I share my top tips on optimising pelvic floor in the early postpartum period to help you recover quickly and easily and maximise your long term pelvic floor health and confidence :)
2020-09-07
21 min
Mama Matters
Episode 26
Emma Park Joins us for a jam-packed episode on Pregnancy and the microbiome (read: gut health). So many pearls of wisdom on the effects of our gut health and pregnancy and newborn health, as well as pregnancy outcomes.You can find Emma’s details in the shownotes.
2020-08-30
35 min
Mama Matters
Episide 25: The Pregnant Athlete
Join the lovely and super informative Dr Bronwyn Hamilton for an episode to help you understand the benefits of an active pregnancy, especially for those who are on the athletic end of the activity spectrum - what, how much, and the why behind safely staying fit and active in pregnancy.
2020-08-24
18 min
Mama Matters
Episode 24 - IVF 101 and Fertility in the wake of a Pandemic with Dr Joseph Sgroi.
We are lucky enough to draw upon the experience of the lovely Dr Joseph Sgroi, Melbourne based Obstetrician, gynaecologist and IVF and Fertility specialist. Joseph breaks it down in an easy to digest way, as well as adds a huge does of compassion as well as sensibility when it comes to understanding fertility and fertility struggles. He is also coined the “baby catcher,” for his holistic approach to pregnancy and birth = someone you definitely want on your contact list ladies!You can find Dr Joesph athttps://www.drjoseph.com.au/@drjosephsgroiWe h...
2020-08-17
33 min
Mama Matters
Episode 23 - Pelvic Floor in Pregnancy 101
Join Physio and Pregnancy + postpartum exercise + rehab expert Rosie, for a walk through the basics on Pelvic floor and how to set yourself up for a pain and leak free pregnancy and smoother recovery journey.
2020-08-10
21 min
Mama Matters
Episode 22
In light of World Breastfeeding Week 2020, we bring Amberley Harris’ Episode on Setting up for Breastfeeding Success back from the highlights reel (Ep 7) with a bonus segment on breastfeeding posture and positioning for postural longevity - how to minimise aches and Pains an set you up for the long haul with Physiotherapist Rosie Dumbrell. Jump back to Episode 11 for the links to Amberley’s Service Discounts :)
2020-08-03
28 min
Mama Matters
Episode 21: Coping with children with Chronic Disease, Premature Labour, and the balancing act of family and small business
Join the amazing Dr Amanda Waaldyk as she bravely shares her journey with Acute and Chronic illness with her first child, whilst being pregnant with the second, going into labour prematurely, and juggling this all whilst still working in her business Angela Women’s Health, where she is one of the best in the business of natural women’s health, fertility, prenatal yoga and a Dr of Chinese Medicine. She openly shares her struggles as well as her coping strategies - because as mums, there is that innate super power that gets us through for our kids, even when we t...
2020-07-27
36 min
Mama Matters
Episode 20 - Pregnancy Weight Gain
Join Lenny Rose Founder, Physio and Pregnancy to postpartum fitness and wellness expert Rosie for the 101 of Pregnancy Weight Gain to save you from Dr Google on this an many other important topics.
2020-07-21
17 min
Mama Matters
Episode 19
Join Women’s Health Physiotherapist Katherine Baquie, Mum and founder of FitNest Mama for a “Tens 101” crash course in using TENS for labour. Another great tool to have in your labour and birth toolkit. Get 15% off TENS hire through BLISS birth, listen for the code.You can find Kath at@fitnest_mamaFitnestmama.com
2020-07-13
19 min
Mama Matters
Episode 18- Part 2: Positive C section Birth and Homecoming in COVID19
We welcome Vanessa Salerno again as she bravely divulges her birth story following pregnancy complications, a beautifully positive c-section birth, as well as what it is like to give birth amidst the COVID19 Pandemic. A must listen for expecting mamas in these uncertain times.
2020-07-06
29 min
Mama Matters
Episode 18 - Navigating Pregnancy complications and the importance of the right support team
Join 2 x mum and founder of Fawn and Me, Vanessa Salerno as she shares openly the journey of 2 complicated pregnancies and how she was able to navigate them with the best possible outcomes. Part one of 2 part interview, next to follow on her experience of giving birth in COVID19 and going home to no family or visitor support.Find her on:@fawnandmehttps://fawnandme.com.au/
2020-06-29
25 min
Mama Matters
Episode 17: Sex After Babies
We aim to cover the nitty gritty, the un-talked about, and the things we know will help you through the journey. SO, we could not go past talking all things sex after babies, and we know this is the first of Many episodes on this topic based on our community response :) We hear from Women's Health Physio Annette Beauchamp, Mama Amy Carmody, and a number of anonymous stories and tips from our community :)
2020-06-22
38 min
Mama Matters
Episode 16
Sarah Jefferd, family and surrogacy lawyer, mother and experienced surrogate walks us through the Surrogacy experience in Australia, the laws, costs and how she found the surrogacy journey herself.
2020-06-14
19 min
Mama Matters
Episode 15 Pelvic, Bladder, continence and Bowel Health tips for pregnancy and postpartum
Join veteran Women’s health Physio Annette Beauchamp to learn all things pelvic, bladder and bowel health and setting yourself up for pelvic floor success in pregnancy and post baby. Lots of “poop” talk in this one but well worth the listen!
2020-06-05
20 min
Mama Matters
Episode 14: Sleep expectations and setting up for sleep success in the first 6 months
Join Early Parenting expert Jen Butler for a straight down the line chat on what to expect in the first 6 weeks, the first 6 months, and her top tips on sleep success via understanding your baby, what to expect and how to manage :)
2020-05-30
28 min
Mama Matters
Episode 13 - What you REALLY need to know about returning to exercise post baby with Rosie Dumbrell
Join Physiotherapist, Pregnancy Wellness and Yoga teacher, Pre and Postnatal fitness expert and 3 x Mum Rosie Dumbrell for the RIGHT information on getting back into exercise after having a baby, including when you should REALLY return to running post baby, and when it is safe to run with them in a pram. Enjoy ladies!
2020-05-22
23 min
Mama Matters
Episode 12 - Your Pregnancy Exercise Bible
Join Physio, Pregnancy Fitness, wellness and yoga instructor Rosie for an evidence based approach to all things Exercise in Pregnancy. Consider this your bible of the what, how and why of pregnancy exercise so you can move through with confidence!
2020-05-14
33 min
Mama Matters
Episode 11 - Recovering Fertility and Pregnancy Nutrition with Amy Gianotti
Amy Gianotti, registered dietician, intuitive food counsellor, yoga, mindfulness and fitness trainer, speaker and mentor, and mum-to-be joins us for an authentic chat on recovering her fertility, using food as medicine, diagnosing hypothalamic amenorrhea and her bumpy journey to pregnancy. She shares her tips on eating for immunity, health, and pregnancy specific tips on staying on top of your health and staving off morning sickness. A must listen :)
2020-05-07
28 min