Shows
The RnR PodcastEpisode 16: Not Your Typical Old LadyMeet 84-year-old Marcia Minor and learn from the wisdom, insights, vision for the future, and even romance she holds. A truly rare woman who once received a gift from Elvis Presley on his return trip from Memphis. 2023-02-1644 min
The RnR PodcastEpisode 15: Sport Psychology 101With elite athlete, coach, fitness professional and entrepreneur Hailey Perlus, Ph.D.2023-01-2744 min
My Seven Chakras With AJThink Like An Elite Athlete, Develop Inner Discipline And Love Your Physical Body!In this episode, I chat with my friend and Leo Frincu...A former World Champion wrestler, Leo Frincu has been training professionals and amateurs for more than 15 years. For the past decade, he has owned Results Studio, a premier gym in Los Angeles, California. He has had the privilege of training world champions Ronda Rousey, Romulo Barral, Mikaela Myers and Diana Prazak. Leo’s coaching principles were taught to him by his coaches and his Father. The principles took him to a world championship and beyond. These are the same...2021-04-271h 21
The RnR PodcastEpisode 16With special guest Tony Adkins, PA-C, MPH, MCHS2021-03-2725 min
The RnR PodcastEpisode 14: The Many Facets of Conflict and How to Manage Them in a Healthy Waywith Conflict Guru, Erik Kieser2021-01-3145 min
The RnR PodcastEpisode 13: The Biology of Greatness, Health and WellnessWith the 15-year old prodigy, Daniel Bissonnette, youth keynote speaker, author and activist2020-12-2743 min
The RnR PodcastEpisode 12: Ponzi Scheme, Internet Defamation, Goals and MotivationWith celebrity lawyer, Esquire Tre Lovell2020-12-1342 min
Insert Something Funny HereFocus On Ya HealthToday we discuss fitness and health, with special interview guest (and world wrestling champion), Personal Trainer Leo Frincu!2020-12-0434 min
The RnR PodcastEpisode 11: California Legislature, the Reopening of Schools during COVID 19, and CensorshipSpecial Guests: KEVIN KILEY, CA Assemblyman, who sued Governor Newsom for its draconian rules Dr. ALEX CHERNISS, Palos Verdes Peninsula USD Superintendent RAPHI F. REBUCAS, the 15-yr-old President and Founder of Young Leaders PAC!2020-11-2253 min
The RnR PodcastEpisode 10: Be in the PILOT seat with Elizabeth McCormick, former US Army Black Hawk awarded helicopter pilot!Special Guest: Elizabeth McCormick2020-11-1546 min
The RnR PodcastEpisode 9: Conspiracy, Comfort, Co-dependency and the Road to Self Empowerment!Special Guest: Matthew Cross2020-11-0153 min
The RnR PodcastEpisode 8: The Power of Breathing, the Seven Chakras, and the Sacred Temple Called Human BodySpecial Guest: Aditya "AJ" Javkumar2020-09-2758 min
The RnR PodcastEpisode 7: Dating, The Rules of Etiquette, Gender Roles and the Challenges of Social InteractionSpecial Guest: Marla Martenson, Professional Matchmaker2020-08-2647 min
The RnR PodcastEpisode 6: Fear and Your Immune SystemFear can do terrible things to our immune system. The good news is we have some control because the connection between the two is weakened or strengthened by many factors, and the "Fight or Flight" syndrome can be used to our advantage following small and simple steps.2020-07-0732 min
The Karel CastKarel Cast May 19 Two Sides of the Same CrisisCovid has many symptoms and also many outcomes, not just medically, but socially and societally. Here are two different people on two separate sides of the virus: one, a nurse and wanting change for the health care providers; one, a gym owner wanting to help people get physically fit again while surviving himself. Lorna Johnson and Leo Frincu are my guests today. Listen daily on all streaming services, watch daily at youtube.com/reallykarel and get the free dedicated Karel Cast App at reallykarel.com and all app stores.Become a supporter of this podcast: https://www.spreaker...2020-05-2034 min
The RnR PodcastQuarantine Lessons: Social Adjustments, Fear, and the Motivation to Move ForwardQuarantine Lessons: Social Adjustments, Fear, and the Motivation to Move Forward2020-05-1032 min
The RnR PodcastEpisode 3: Covid-19 and the Importance of Discipline and RoutineDiscipline is more crucial now than ever. Creating a specific routine grounds us in the moment, gives us a purpose, a desire to grow, a sense of belonging and structure in a chaotic environment. This half-hour episode will help you embrace the unknown and provide you with guidance as you chart new territories. We hope you find it helpful.2020-03-2934 min
The RnR PodcastIs Your Dream The American Dream?The American Dream is a term that is often used, overused, and many times misunderstood. For many it is a financial dream— becoming rich; to others it’s a social one— becoming famous. What you think of this dream is what it will become to you, but, first and foremost, are you brave enough to even dream? Let’s find out together.2020-03-171h 05
The RnR PodcastMental Health: One Thought at a TimeLack of illness is not health, and mental health is not a final destination but a journey in itself. It all begins with a positive thought and the desire to get out of bed. The only way up is going through it. Dare to think and feel different! With Leo Frincu and Aura Imbarus • www.rnrpodcast.com2020-03-1552 min
The RnR PodcastPreviewHosts of The RnR Podcast • www.rnrpodcast.com Preview2020-02-1600 min