Lesa Frye | Life Coach - Podcast Details

Shows

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 43 | Is Work-Life Balance Even Possible In Real Estate After 50?My friend/colleague said something to me recently that I haven't been able to stop thinking about. "Lesa, I don't even know who I am outside of real estate anymore." If that hit you somewhere - this episode is for you. This week we're having the conversation that experienced women in real estate need to hear. Not the polished, motivational version. The honest one. Because if work-life balance still feels out of reach after everything you've built, the problem isn't you - it's the system you've been operating inside of. In...

2026-07-0113 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 42 | Mindset Shift: Your 50s, 60s, and 70s Aren't Your End - They're Your Best BeginningYou've built a successful career. You've given this industry decades of your life. So why does it feel like the best years might be behind you? They're not. In this episode, Lesa Frye - Life + Business Coach for Women in Real Estate - delivers a powerful mindset reset for experienced women in their 50s, 60s, and 70s who are ready to stop running on empty and start building something extraordinary. If you've ever mistaken your exhaustion for your ceiling, this one is for you. 💡 In This Episode Lesa unpacks the biggest mindset shift she's seen tra...

2026-06-2417 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 41 | Why The Lead Generation Strategies That Worked In Your 30s Are Burning You Out NowYou've been in real estate for decades. You know how to generate business. So why does everything feel so hard right now, and why are you so exhausted? If you're an experienced woman in real estate in your 50s or beyond, you may be running the same lead generation playbook that built your career, and wondering why it's leaving you depleted instead of energized. In this episode, life and business coach Lesa Frye breaks down exactly why the hustle-based strategies that worked in your 30s are working against you now, and what a mo...

2026-06-1716 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 40 | Who Would You Be With 10 Extra Hours A Week? A Time Management Wake Up Call For Women In Real EstateWho would you be… with 10 extra hours a week? Not 10 hours to catch up on what you're already behind on. 10 hours that are yours. To rest. To think. To be present with the people you love. If that question gave you pause - this episode is for you. In this episode of Balance for Women in Real Estate, I'm sharing three shifts that will help you start reclaiming your time — not someday, but right now. Because time management isn't just about your calendar. It's about your life. And it's time...

2026-06-1013 min

High Velocity Radio The Mindset Shift Behind Sustainable Business SuccessIn this episode of High Velocity Radio, Lee Kantor interviews Lesa Frye, certified life and business coach and founder of Embrace Joyful Living Coaching. Lesa shares her journey from a successful 35-year real estate career to coaching experienced women in real estate who feel overwhelmed, overworked, and on the verge of burnout. The conversation explores […]

2026-06-0600 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 39 | Your Burnout is Running Your Business: A Nervous System Audit for Women In Real EstateAre you still showing up, still closing deals, still answering every text, but secretly running on empty? In this episode of Balance for Women in Real Estate, Lesa Frye goes deeper than burnout advice usually goes, because the problem isn't just that you're exhausted. It's that your burnout has quietly taken over the way you think, decide, and lead your business. And most women in real estate don't even realize it's happening. If you've ever thought: "I took a day off and my brain still wouldn't stop…" "I know I need to slow...

2026-06-0316 min $Real Women\'s Work Podcast$

Real Women's Work Podcast Building a Peaceful Business with Lesa FryeWhat happens when the life that looks successful on paper no longer feels fulfilling on the inside? In this episode of Real Women's Work, Jen sits down with business and mindset coach Lesa Frye for an honest conversation about ambition, burnout, identity, purpose, and redefining success as women move through different seasons of life. Before becoming a coach, Lesa spent decades building a highly successful real estate career — selling 41 homes in her first full-time year and becoming a top producer in a competitive industry. But behind the success was exhaustion, pressure, and the realization that ac...

2026-05-2850 min

Becoming PowHERhouse Building Success Without Burnout with Lesa Frye | Ep 137Lesa is a business coach for women in real estate and a former top-producing REALTOR® with over 30 years of experience. She built a highly successful career early on, but like many high-performing women, experienced firsthand how scaling without the right structure can lead to burnout, overextension, and loss of control.That experience led her to completely rethink how businesses are built—focusing on sustainability, boundaries, and strategic growth as the foundation for long-term success.Today, she helps women build profitable, scalable businesses that allow them to grow their income without sacrificing their time, energy, or quality of life.I bel...

2026-05-2727 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 38 | Does Work-Life Balance Feel Impossible? Here's The Real Reason Why & How To Fix ItAre you working nonstop in your real estate business… but still feel like you can't catch up, can't slow down, and can't find any real balance? In this episode of The Balanced Businesswoman, Lesa Frye gets honest about why work-life balance still feels impossible for so many women in real estate, and why the answer has nothing to do with time management. If you've ever thought: "Once things slow down, then I'll rest…" "I just need to get caught up, and then I'll feel better…" "I took a day off an...

2026-05-2719 min

Secrets of Powerful Women with Jill Conway 89. From Realtor to Life Coach, Lesa Frye on Success Without SacrificeWhat if success didn’t have to come at the cost of your peace?**Join me online LIVE with the new Secrets of Powerful Women community from anywhere in the world. Doors Open July 1st.Here:⁠ https://www.skool.com/secrets-of-powerful-women/aboutIn this inspiring episode of Secrets of Powerful Women, host Jill Conway sits down with Lesa Frye, Certified Life Coach, Business Growth Strategist, former top-producing Realtor, and founder of Embrace Joyful Living Coaching.After leaving corporate America to be more present for her family, L...

2026-05-2146 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 37 | Burnout Is Expensive - What Peaceful Profit Actually Looks Like in Real EstateAre you making money in real estate… but still feeling exhausted, overwhelmed, and mentally overloaded? In this final episode of the 5-part money series on The Balanced Businesswoman, Lesa Frye shares the truth many experienced women in real estate quietly live every day: Success that looks good externally can still feel heavy internally. If you’ve been struggling with burnout, poor work-life balance, over-availability, constant pressure, or feeling like your business owns you, this episode will help you rethink what true success actually looks like. Inside this episode: Why burnout is m...

2026-05-2020 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 36 | Busy But Not Profitable? The Time Management Mistake Costings You MoneyAre you constantly busy in your real estate business… but still not feeling truly profitable? In this episode of The Balanced Businesswoman Podcast, Lesa Frye dives into the hidden time management mistake that’s quietly costing many women in real estate their peace, energy, profitability, and work-life balance. If you’ve ever felt: exhausted from working nonstop overwhelmed by constant client demands frustrated that your income doesn’t match your effort stuck in burnout despite “doing all the things” …this episode is for you. Lesa shares why being busy and being profitable are...

2026-05-1319 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 35 | Your Money Leaks Are Coming From Your Boundaries (And How to Fix It Fast)If you’re working nonstop in your real estate business but your income isn’t matching your effort… this episode is for you. Because the issue might not be your lead generation, marketing, or time management. It’s your boundaries. In this episode of The Balanced Businesswoman, we’re diving into how weak or unclear boundaries are quietly draining your time, energy, and income - and what to do about it. If you’re a woman in real estate who feels: Constantly “on” for clients Overworked but not seeing the financial result...

2026-05-0614 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 34 | Underpricing Isn't A Pricing Problem - It's A Self-Worth Problem: 3 Steps to Fix Your Sales MindsetMaking money in real estate… but still feeling stressed, overworked, and underpaid? This episode is part of a special 5-part series: “Money, Burnout & Balance in Real Estate.” After last week’s episode, “Making Money but Still Stressed?...”, it became clear that this conversation needed to go deeper. Because this isn’t just about money. It’s about the connection between your income, your burnout, and how you’re actually running your business. In this episode of The Balanced Businesswoman, Lesa Frye breaks down why undercharging isn’t a pricing problem - it...

2026-04-2913 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 33 | Making Money But Still Stressed? Why Your Real Estate Income Isn't Creating Work-Life BalanceAre you making money in real estate… but still feeling overwhelmed, overworked, and constantly “on”? If you’ve ever thought: “Once I close a few more deals, things will calm down…” …but they never do - this episode is for you. In this episode, we’re breaking down the real reason why your income isn’t creating the work-life balance you want, and why more deals, better time management, or even increased lead generation won’t fix the problem. Because the truth is… 👉🏾it’s not just how much money you’re making 👉🏾it’s how yo...

2026-04-2211 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 32 | Burned Out in Real Estate? It's Not Your Time ManagementFeeling burned out in real estate, even though you're working harder than ever? If you're a Realtor struggling with time management, work-life balance, and constant overwhelm, this episode will shift how you see your business. In this story-driven episode, Lesa Frye shares the real reason so many women in real estate feel exhausted, overworked, and always “behind”- and why it’s not about discipline, productivity, or having a better schedule. If you’re tired of working nights and weekends, constantly reacting to clients, and feeling like your business is running you… this conversati...

2026-04-1511 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 31 | This Lead Generation Mistake Is Keeping You Working Nights and WeekendsDo you find yourself working in the evenings…trying to “catch up” on your real estate business? Answering messages at 8 or 9pm…telling yourself, “I’ll just do a little bit more”? And somehow… it keeps happening. In this episode of The Balanced Businesswoman, I’m walking you through what your lead generation might actually look like day-to-day, and why it’s quietly keeping you stuck in a cycle of working nights and weekends. This isn’t about doing more. It’s about understanding what’s really happening in your business…so you can f...

2026-04-0811 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 30 | Your Real Estate Business Is Taking Over Your Life - Why Work-Life Balance Feels So HardIs your real estate business taking over your life? Do you feel like you're always working… always thinking about work… and still somehow always behind? If you’re a woman in real estate who feels overwhelmed, overworked, and disconnected from your life outside of your business - this episode is for you. In this episode of The Balanced Businesswoman Podcast, I’m breaking down why balance feels so hard in real estate - and why it’s not just a time management issue. Because the truth is… 👉🏾It’s not that you’re do...

2026-04-0111 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 29 | Why Time Management Isn't Fixing The "Always Behind" Feeling in Real EstateAre you constantly busy in your real estate business… yet still feel like you’re falling behind? You’re checking off tasks, responding to clients, showing homes, and managing your day, but there’s still that lingering feeling of: 👉 “I should be further along.” 👉 “I didn’t do enough.” 👉 “Why do I always feel behind?” If you’ve been trying to fix this with better time management, time blocking, or productivity tools… and it’s not working - this episode is for you. In today’s episode of The Balanced Businesswoman Podcast, I’m bre...

2026-03-2510 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 28 | Tired of Carrying Your Real Estate Business Alone? What Support Could Actually Look LikeAre you a Realtor struggling with time management, work-life balance, and the pressure of running your real estate business alone? Many experienced women in real estate reach a point where their business feels heavier than it used to. You’re managing clients, contracts, marketing, lead generation, follow-up, and the endless details of running a real estate business, often while also trying to balance family, personal responsibilities, and everything else life requires. And somewhere along the way, it can start to feel like everything depends on you. In this episode of The Ba...

2026-03-1813 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 27 | From Overwhelmed to Grounded: What Changed When This REALTOR Finally Got SupportShe wasn’t failing. She wasn’t doing real estate wrong. But behind the scenes, this successful Realtor felt overwhelmed, exhausted, and quietly disconnected from her life. If you're a woman in real estate struggling with time management, work-life balance, constant client demands, or the pressure of lead generation, this episode will feel very familiar. In this episode of The Balanced Businesswoman Podcast, Lesa Frye shares a powerful story about what actually changes when a Realtor stops trying to handle everything alone. Because the truth is: Most overwhelm in real...

2026-03-1111 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation BONUS: Burned Out But Still Ambitious? A Special Message for Women in Real EstateYou don’t hate your business. You’re still ambitious. But something feels heavier than it should. In this short bonus episode of The Balanced Businesswoman, Lesa Frye speaks directly to women in real estate who look successful on the outside, but feel exhausted, stretched thin, or disconnected on the inside. This episode is for you if: You love your business but feel constantly “on” Hustling harder isn’t bringing the clarity or peace you expected You’re tired of carrying everything alone You want success that...

2026-03-0504 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 26 | Why Doing It All Yourself is the Fastest Way to Burnout in Real EstateIf you’re a smart, capable woman in real estate who feels constantly overworked — this episode is for you. Burnout isn’t happening because you lack discipline, time management, or motivation. It’s happening because you’ve been trying to carry everything alone. In this episode, Lesa breaks down the hidden mindset trap that keeps women Realtors overworked, exhausted, and stuck in survival mode — even when they’re doing “all the right things.” You’ll learn why doing it all yourself feels safe (but isn’t sustainable), the real cost of carrying your business alone, a...

2026-03-0408 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 25 | Why Smart, Experienced REALTORS Still Feel Overwhelmed (And It's Not Time or Discipline)You’re smart. You’re experienced. You know how to manage your calendar. So why does real estate still feel overwhelming? In this episode of The Balanced Businesswoman Podcast, Lesa Frye explores the deeper reason so many successful Realtors feel stretched, scattered, and exhausted - even when they’re doing all the “right” things. If you’ve tried better time management, more structure, or stronger discipline and still feel behind, this conversation will help you see what’s really happening, and what needs to shift for success to feel lighter and more sustainable. This episode...

2026-02-2509 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 24 | Time Management for Women in Real Estate Who Feel BehindIf you’re an experienced woman in real estate who feels busy, overwhelmed, and still behind, this episode is for you. Lesa Frye explains why feeling behind isn’t a time management problem, and what actually needs to shift so your business feels calmer, clearer, and more sustainable. 🧠 What You’ll Learn in This Episode: Why feeling behind has little to do with time How experience can increase overwhelm if your structure doesn’t evolve Why traditional time management advice doesn’t work in real estate The hidden mental load many women carry Why boundaries are the real time...

2026-02-1809 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 23 | The Mindset Shift Every Six-Figure Realtor Broker Wishes She Made SoonerMany six-figure Realtor brokers don’t struggle because of a lack of strategy, they struggle because they’re carrying their business instead of leading it. In this episode, Lesa Frye, Certified Life + Business Coach and real estate professional of 30+ years, shares the mindset shift most high-achieving women in real estate wish they had made sooner: moving from operator to aligned CEO. Through storytelling and real client experiences, Lesa unpacks why overworking, people-pleasing, and constant availability eventually cap your income, and how true alignment creates sustainable success without burnout. If you’re an experienced Realto...

2026-02-1110 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 22 | Work-Life Balance in Real Estate What Actually WorksReal estate doesn’t come with office hours, and for many experienced women in real estate, that can make work-life balance feel impossible. If your business has been running you instead of supporting you… this episode is for you. In today’s episode of The Balanced Businesswoman, Lesa Frye breaks down what work-life balance in real estate actually looks like, and the practical strategies that truly work in the real world - without losing clients, momentum, or income. You’ll learn how to create boundaries that protect your peace, manage client communication without guilt, a...

2026-02-0417 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 21 | Lead Generation Without BurnoutIf you’re an experienced woman in real estate and lead generation has started to feel exhausting, overwhelming, or never-ending - this episode is for you. In today’s conversation, Lesa Frye shares a calm, sustainable approach to lead generation that helps you grow your income without sacrificing your peace, your energy, or your personal life. You’ll learn how to simplify your lead gen strategy so you’re not constantly chasing strangers, posting nonstop, or feeling like you have to hustle harder to stay afloat. And yes, we’re talking about one of the mos...

2026-01-2817 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 20 | 3 Time Management Myths That Keep Women in Real Estate OverbookedAre you constantly busy in real estate… but still feeling behind, overwhelmed, and overbooked? In this episode of The Balanced Businesswoman™, Lesa Frye breaks down three time management myths that quietly keep experienced women in real estate stuck in hustle mode, even when they’re doing everything “right.” If your calendar is full, your phone never stops, and your business feels like it’s consuming your life, this conversation will help you identify what’s actually driving the stress - and what to shift so your success feels more peaceful, sustainable, and aligned. Inside, you’ll...

2026-01-2111 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 19 | 3 Hidden Energy Leaks Draining Women in Real Estate — And How to Take Your Power BackFeeling exhausted even though your real estate business is “working”? You’re not alone - and it’s not because you’re doing something wrong. In this episode, Lesa Frye breaks, even when production looks good on paper. These leaks don’t show up on your calendar or to-do list, but they silently erode your clarity, confidence, and peace. You’ll learn why burnout isn’t always about time management or workload, and how to take your power back by shifting how you lead, set boundaries, and operate in this season of your business. If you’re a REA...

2026-01-1413 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 18 | Why Women in Real Estate Burnout: The Mindset Shift No One Talks AboutBurnout is one of the biggest struggles for women in real estate, and it’s not caused by long hours or poor time management. In this episode of The Balanced Businesswoman Podcast, Lesa Frye explores the real reason women in real estate burn out, and the mindset shift that creates sustainable success without sacrificing peace, health, or personal life. This conversation is for Realtors, lenders, transaction coordinators, notary signing agents, stagers, title reps, and any woman involved in the real estate transaction who feels successful on paper but exhausted in real life. 🔍 In Thi...

2026-01-0709 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 17 | A New Year Won't Fix an Old Mindset: The Shift Women in Real Estate Must Make in 2026As we close out 2025, there’s a powerful truth women in real estate need to hear: ✨ A new year can’t fix patterns you aren’t willing to release. ✨ A new calendar doesn’t change an old mindset. In this New Year’s Eve episode of The Balanced Businesswoman Podcast, Lesa pulls back the curtain on the #1 mindset shift women in real estate MUST make in 2026 if they want more peace, more clarity, and more sustainable success. Real estate rewards speed, availability, and hustle… but that doesn’t mean you have to sacrifi...

2025-12-3113 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 16 | Hustle Isn't Holiday Magic: The Work-Life Balance Women in Real Estate Are CravingIn this Christmas Eve episode, Lesa shares a heartfelt reminder that hustle isn’t what creates holiday magic - presence, peace, and intentional boundaries do. If you’re a woman in real estate who feels pulled between client expectations and the desire to slow down and soak in the season, this episode will feel like a gentle reset. Lesa walks you through why the holidays hit differently for Realtors and real estate-connected professionals, the story of a Christmas snowstorm that changed her perspective, and three powerful shifts you can make right now to protect your peac...

2025-12-2413 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 15 | Broken Systems Are Breaking Your Balance: What Women in Real Estate Need InsteadIf the holidays have your business feeling more chaotic than cheerful, today’s episode is for you. 🎄✨ So many women in real estate think they are the problem, when the truth is, their systems are the ones falling apart. This holiday-themed episode breaks down why your business feels especially overwhelming in December and what women in real estate actually need instead to protect their peace, reclaim their time, and step into the New Year with clarity and confidence. Inside the episode, we cover: Why the holidays magnify every broken system in your business The real re...

2025-12-1710 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 14 | The Ultimate Morning Mindset Routine to Help Realtors Stay Focused, Balanced, and In ControlThe holidays bring twinkle lights, peppermint everything… and a very unique kind of real estate chaos. December has a way of amplifying stress, urgency, and emotional overwhelm — which is why Realtors need a grounded, intentional mindset more than ever. In today’s episode, Lesa shares a fun, cozy, holiday-themed morning mindset routine designed specifically for women in real estate who want to stay focused, balanced, and in control without burning out. She walks you through: ✨ Why mornings matter more for Realtors ✨ The December pressures that drain your clarity ✨ A light...

2025-12-1014 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 13 | 3 Burnout Warning Signs Every Entrepreneur Should Watch ForAs the holiday season picks up, many entrepreneurs find themselves juggling full schedules, family expectations, year-end goals, and the pressure to finish strong. If your energy feels stretched thin or your peace feels harder to access right now… you are not alone. In today’s holiday-themed episode, we’re uncovering three major burnout warning signs every high-achieving entrepreneur needs to watch for in December - before the overwhelm snowballs into exhaustion. These signs are subtle, sneaky, and easy to overlook when you're focused on clients, business growth, holiday plans, and everyone else’s needs. You’ll...

2025-12-0310 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 12 | The Gratitude Reset: A Gentle Way to Step Out of BurnoutThis week, we’re heading into Thanksgiving - a season where gratitude is encouraged, celebrated, and spoken aloud. But what if gratitude wasn’t something we practiced only once a year? What if it was a daily mindset that helped us create peace, presence, and balance… especially when life and business feel overwhelming? In today’s episode, we’re exploring gratitude as a reset. A grounding practice that helps you step out of burnout and back into who you truly are - a woman who is worthy of joy, time, rest, and a business...

2025-11-2611 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 11 | Time Management Begins with Self-ManagementIf you’ve ever felt like you’re constantly rushing, stretched thin, or never able to “catch up,” this episode is going to change how you see time forever. Because time-management isn’t actually about the perfect planner, color-coded calendar, or squeezing more into your day. Time-management begins with self-management. With who you believe you are. With the boundaries you set. With the way you honor your values, your energy, and your capacity. In this episode, we explore: Why traditional time-management strategies often fail (and what to do instead) ...

2025-11-1911 min

Ask a Coach Success without sacrifice with Lesa FryeIf you’re a new coach trying to grow your business without losing your sanity, this episode is for you. Business and balance coach Lesa Frye joins Ask a Coach to share her most important piece of advice for new life coaches who want to build a profitable and sustainable coaching business while still having a life they love.Lesa has worked with hundreds of high-achieving women who are ready to create success without burnout. In this conversation, she reminds us that your business should never require you to abandon yourself — and that grace, alignment, and...

2025-11-1803 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 10 | Looking to Grow Without Working More? 3 Systems You Must HaveIf you’ve been thinking, “In order to grow, I guess I’m just going to have to work harder…” this episode is here to shift that for good. Today, we’re breaking down the 3 systems you must have to grow your business without adding more hours, stress, or pressure. These systems help you stay aligned with your values, protect your peace, and create sustainable success that supports your life - not consumes it. Inside this Episode, You’ll Learn: Why scaling your business has nothing to do with working more hours The Values-Base...

2025-11-1213 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 09 | Work-Life Balance is Dead - Here's What Works NowIf you’ve been chasing work-life balance and still feel exhausted or guilty for never doing “enough,” you’re not alone. The old idea of balance doesn’t work - and never really did. What does work now is harmony - building a business and life that support each other, instead of competing for your time and energy. In this episode, I’ll show you why balance leads to burnout, what harmony actually looks and feels like, and how to create it using my A.L.L. Framework™ - Align, Learn, and Leverage (with Systems & Support). ✨ In This Episode...

2025-11-0516 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 08 | Mindset Matters: How to Win in Business Without Losing YourselfIf you’ve ever found yourself hustling hard, chasing goals, and checking all the boxes , yet still feeling disconnected or drained, this episode is for you. In this week’s conversation, Lesa Frye, Certified Life + Business Coach and host of The Balanced Businesswoman Podcast, breaks down the truth about mindset and why it’s the real key to creating sustainable success. You’ll learn how your thoughts shape your business results, the four mindset traps that keep high-achieving women stuck in hustle mode, and the simple daily shifts that help you grow your business without losing yo...

2025-10-2911 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 07 | The Time Management Lie That’s Costing You Your FreedomWhat if I told you that time management might be the very thing keeping you stuck in overwhelm and exhaustion? 😳 In this episode, Lesa Frye - Life and Business Coach for high-achieving female entrepreneurs - exposes the biggest productivity myth that’s secretly costing you your peace and freedom. You’ll discover why no planner, app, or color-coded calendar can fix a business (or life) that’s out of alignment, and how to finally break free from the cycle of “never enough time.” Lesa shares: ✨ The truth about why traditional time management d...

2025-10-2209 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 06 | The Boundary Blueprint: Why Peace Is the New Power MoveIf you’ve ever felt pulled in too many directions - constantly saying yes, overcommitting, and trying to please everyone - this episode is your permission slip to stop. In The Boundary Blueprint: Why Peace Is the New Power Move, Lesa breaks down how boundaries aren’t barriers, they’re bridges to the peaceful, productive business you’ve been craving. You’ll learn: The truth about why “hustle harder” is keeping you stuck How to set clear boundaries around your time, energy, and relationships Why protecting your peace is the most powerful business strategy you’ll ever us...

2025-10-1512 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 05 | Who's Really Running Your Business - Your or Chaos?Is chaos calling the shots in your business? If your days feel like constant reaction mode: emails, client demands, family needs, it might be time to ask yourself: Who’s really running your business… you, or the chaos? In this episode, Lesa Frye shares how to step into your Inner CEO so you can shift from reactive to proactive and finally lead with clarity. You’ll learn: What it looks like when chaos is running the show The difference between “Chaos CEO” and your “Inner CEO” How aligning with your values simplifi...

2025-10-0810 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 4 | Why Most Systems Fail Women and The Ones That WorkEver feel like every “perfect” system you try just leaves you more overwhelmed? You’re not broken … the system is. In this episode of The Balanced Businesswoman Podcast, Lesa unpacks why most productivity systems fail women and shares the simple, flexible ones that actually work. You’ll learn: Why traditional systems weren’t designed with women’s lives in mind The 3 biggest reasons they set us up for burnout The key ingredients women need in systems that support both business and life Three powerful systems you can start using today to protect you...

2025-10-0110 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 1 | From Burnout to Balance: My Strategic Shift to EntrepreneurshipEver hit a big goal, only to realize you sacrificed yourself to get there? In this kickoff episode, I’m sharing the real story behind my success, burnout, and breakthrough. You’ll hear how I built a thriving business, lost myself in the process, and what finally helped me create success without sacrifice. If you're a high-achieving woman who's tired of the hustle and craving a business that honors your life, this is where your journey begins. 🎧 What you’ll learn: The hidden cost of hustle culture 3 strategies I used to r...

2025-09-2410 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 2 | 3 Mindset Myths Keeping You Overworked and UnderpaidAre you hustling hard but still not seeing the income or freedom you crave? In this episode, Lesa breaks down 3 sneaky mindset myths that keep ambitious women overworking, undercharging, and feeling stuck on the success treadmill. You’ll discover: Why working harder isn’t the answer How hustle culture has shaped your beliefs (and how to break free) The powerful mindset shifts that unlock peace and profit If you’re ready to ditch the burnout and build a business that actually feels good — this episode is your permission slip. ✨...

2025-09-2413 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation 3 | Balance Isn't a Luxury - It's a Business StrategyFeeling stretched thin, and not enjoying life, but still pushing through? You’re not alone, and today’s episode will show you why the very thing you think you don’t have time for might be the key to build a life you love. In this episode of The Balanced Businesswoman, we’re busting the myth that balance is a luxury or a reward you earn after success. You’ll learn why balance is actually a power move, and how implementing a few simple boundaries can immediately bring more peace, profit, and presence into your life.

2025-09-2410 min

Balance for Women In Real Estate | Time-Management, Work-Life Balance, Burnout, Mindset, Lead Generation The Balanced Businesswoman - TrailerIs your mind constantly racing with a million to-do’s, but you still feel stuck? Do you crave time to unplug without guilt… or wonder if you’re actually growing your business or just running yourself into the ground? If you whispered “yes,” you’re in the right place. In this trailer episode, I’m sharing what The Balanced Businesswoman is all about, and how this podcast will help you break free from burnout, build a business that aligns with your life, and finally create success without sacrifice. 🎧 You’ll hear: My personal jou...

2025-09-1602 min

Get Jasched Ep 158 - Making career changes to do life your way with Lesa FryeIn this week's episode, Lesa Frye joins me to share about her career journey from corporate America, to becoming a successful Realtor, through to being a Business and Life Coach for women. Lesa shares her experiences of stress and recognising earlier in her career that she wanted to make some changes in how she did business to ensure she had more family time, and the steps and courage that required in the largely 'masculine' style of sales such as real estate. Where you can follow and connect with Lesa:www.iLevelUpNow.comwww.Em...

2025-03-2339 min

The Serena Hicks Show Surrender, Trust, and a SURPRISE $7500?! with Lesa Frye | #34Lesa Frye is a coach for women in Real Estate, helping them build businesses AND lives that they love. After a “drought” in her Biz, Lesa stepped into her new and TRUE reality as a Munloves MAGNET and turned that story right around–she signed one client in August 2023 and as of this recording in November 2023 she’s working with NINE! Tune in to listen and learn from your favorite aunties about steering yourself out of the cycle of suck to step back into YOUR POWER to create your results. Oh and OF COURSE, the story...

2023-11-2730 min

Business After Dark Seat at the Table w/ Lesa FryeOur Sponsors: Lexie and Lee - Shop with code FANCY to get 20% OFF YOUR PURCHASE Follow Business Coach Lesa Frye on IG Sign up for Business Coach Lesa email list Want to make bookkeeping easier: Get QBO for your bookkeeping needs How to stay connected with me: Register for TTC Academy - IS OPEN Schedule an appointment Sign up for email list Link.Bio Book me for speaking engagements: contact angela@financialfancy.com Follow me on...

2022-09-1427 min

Welcome to the Other Side 30: Real Estate Decisions with Lesa FryeWhether you're thinking about buying or selling your home, or happy as a clam where you are, this is a great conversation! Join Coach Lisa Frye and myself to discuss decision-making in real estate. You'll learn a lot about the real estate process, AND recognize how hhe decisions that are part of buying & selling a home have similarities to so many decisions we make in our lives. Highlights from our conversation include: Recognizing when frustration is due to a gap between your expectations and reality Getting clear on yo...

2022-08-0829 min

Stop. Dieting. Forever.™ | Weight Loss for Women over 40 EP 42. What it Takes to Lose Weight Without a DietToday I want to share an interview I did with an amazing group of women who just completed the last Lose Your Next 10 Pounds Without Dieting 30-Day Bootcamp. You're going to hear from Angelyn, Marcella, Candy, Toni, and Lisa as they share how transformative 30 days of immersing themselves in the Stop. Dieting. Forever.™ process was for each of them. You will hear that it's possible for you to lose weight in a way that feels good to you and that allows you to eat your favorite foods and still be confident that you can lose the weight.

2021-03-171h 02