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Rondelle55\'s Old School Music Review PodcastRondelle55's Old School Music Review PodcastBlues Singers: Alice Leslie CarterIn this Episode it's all about The Blues Singers and I feature the Artist, Alice Leslie Carter. I talk about the artist and list some of her songs. God loves you, Jesus Christ is the only way.The Rondelle55's Old School Music Review Podcast Theme music is the song, "Dreams Novela" by Rondelle55℗© 2021 Gawine Grant MusicContact: rondelle55music@gmail.comRondelle55 Facebook: https://www.facebook.com/ellerondrecordsofficial/?wtsid=rdr_0dHDLnhEkCCCXTs7YInstagram:https://www.instagram.com/rondelle55/T...2025-05-0201 minHonoring the JourneyHonoring the JourneySeeking Answers After Losing Faith in the Bible: Honoring the Journey of Liz Charlotte GrantToday, we welcome Liz Charlotte Grant, an award-winning nonfiction writer from Colorado, where we dive into Liz's background and her dedication to empathy, which she often explores in her newsletter, "The Empathy List." We chat about Liz's experiences growing up, her faith journey, and her role as a birth doula, providing an insightful look into how she navigated her life and spiritual beliefs. The conversation also touches upon Liz's new book, "Knock at the Sky: Seeking God in Genesis After Losing Faith in the Bible," exploring themes of deconstruction, therapy, and the different lenses through which we interpret religious...2025-02-031h 01Money Talk With TiffMoney Talk With TiffHow to Attract Investors for Your Startup with Leslie Danford | Ep. 336In this episode, Tiffany Grant, host of Money Talk with Tiff, sits down with Leslie Danford, founder of Vitaminis, to discuss an intriguing topic—attracting investors for your startup. Leslie shares her invaluable insights on what investors are looking for and how you can pitch your business successfully, whether running a tech company or opening a retail shop.Check out the full shownotes: https://moneytalkwitht.com/podcast-show-notes/attracting-investors-for-your-startup/Key Points DiscussedDefining Startups: Leslie gives a broad definition of startups, emphasizing that they are more about the mentality of creating something new than the ty...2024-09-1218 minNavigating the Customer ExperienceNavigating the Customer Experience202: Unlocking Patient-Centric Care: The Transformative Power of Conversational AI in Healthcare with Leslie PagelSend us a text Leslie Pagel is the Chief Evangelist of Authenticx - a conversation analytics company dedicated to improving the way healthcare companies engage with patients. In this role, she creates awareness across the healthcare industry of more efficient and effective ways for healthcare organizations to deliver on their customer objectives. With over two decades of working with customer experience teams, Leslie helps clients actualize the voice of the patient to show how these voices prompt meaningful action.   Questions  2023-09-1222 minDownload Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionDownload Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionFeed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design by Leslie SchillingPlease visit https://thebookvoice.com/podcasts/1/audiobook/647055 to listen full audiobooks. Title: Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design Author: Leslie Schilling Narrator: Leslie Schilling Format: Unabridged Audiobook Length: 5 hours 12 minutes Release date: August 1, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Read by the author. Dietitian and nutrition therapist Leslie Schilling turns diet culture on its head with a radical new message: We aren't designed to diet. Diet culture is a system of oppression that values only certain types of bodies and equates thinness with health. It permeates American society and even lurks in...2023-08-0105 minBest in FestBest in FestHow to Succeed As a Filmmaking Team with Corey Grant & Lanett Tachel - Ep #119Corey Grant was born in Joliet, Illinois. He attended Norfolk State University and Virginia where he received his BA in Communications. After graduating and working for NBC, he decided that film was his ultimate goal and he moved to Washington, DC to attend Howard University to receive his Masters in Film. While attending Howard, he founded New Breed Entertainment and wrote, produced and directed his first feature film, HIP HOP TASK FORCE. The film was picked up fro domestic distribution after a limited theatrical run all funded by scholarship money. It proved successful and set up the...2023-06-2041 minBest in FestBest in FestThe Power of Grief in Film with Grant Garry - Ep #118Grant Garry is a filmmaker, actor, and owner of the production company Wesley Curtis Productions. He is the director of the new documentary Meet Me Where I Am - Which explores the topic of grief through individual stories of loss, love, and hope. Grant earned his degree in Theatre Arts from Loyola Marymount University. He has studied improv at The Groundlings School, acting in musical theater with Jason Alexander, and is a Certified Grief Educator. He has a passion for singing, long-form conversations, nonfiction literature, meditation, writing, coffee, and cars. ...2023-06-1325 minThe Paranormal UFO Consciousness PodcastThe Paranormal UFO Consciousness PodcastRichard Dolan, Grant Cameron, and Melinda Leslie Talk UFOs, Disclosure, and the Meaning of it AllRichard Dolan, Grant Cameron, and Melinda Leslie joined us to discuss the incredible Loose Threads paper, the Shannon Notes, and The Advanced Theoretical Physics Working Group(ATP).     Loose Threads Paper:  https://link.medium.com/qLLnG1THdvb    Omega Point(co-author of Loose Threads) Twitter: https://twitter.com/0mega_Point?t=tMx...   The Hermetic Penetrator(co-author of Loose Threads)  Twitter: https://twitter.com/THP_22_22?t=oT0rQ...    Melinda Leslie's Presentation on The Advanced Physics Working Group: https://youtu.be/DRRashpbbLU Grant Cameron's Details https://linktr.ee/whitehouseufo  #presidentialufo #whitehouseufo #trumpufo #sk...2022-12-012h 19Thank You Heartbreak with Chelsea Leigh TrescottThank You Heartbreak with Chelsea Leigh Trescott241: Third Time's A Charm with Leslie GrantHost of the podcast Interstates & Heartbreak Leslie Grant joins Chelsea 7 minutes in to share her journey in letting her guard down and cultivating a committed relationship after multiple breaks with her now boyfriend. We get into dating burn out, how her idea of a successful date has evolved, the text that won her back, and keeping an open heart in today's modern, and often disappointing, dating world.Leslie GrantInterstates & Heartbreak on Apple Interstates & Heartbreak on Spotify Instates & Heartbreak Patreon: https://www.patreon.com/interstatesandheartbreakTikTok: https://www...2022-08-311h 07Ghosts of Dates PastGhosts of Dates PastS2 EP2: Late bloomers, dating burnout, and putting your eggs in one basket with Leslie Grant, Interstates & HeartbreakIn today's episode, Leslie and I share a lot of commonalties in our early dating years. We both didn't have our first kiss until 16 years old (gasp)! Through our shared understanding of dating later in life, we discuss how we navigated being single when our friends were in relationships, our experiences on the dating apps, whether or not you should put all your eggs in one basket, as well as dating burnout.Leslie Grant is a New York-born, San Diego-raised, Los Angeles resident who's now lived and dated in LA for over 13 years. Her podcast, Interstates & Heartbreak...2022-03-1555 minExcuse My GrandmaExcuse My GrandmaExcuse My Grandma as we Debate Which Coast has it Harder With Dating (Ft. Leslie Grant)On this episode, Kim and Grandma Gail talk to Leslie Grant, the host of the LA based dating podcast Interstates & Heartbreak. They discuss the difference between dating on the east coast vs. the west coast, what Leslie learned about dating in her 20s vs. her early 30s, and having her ex boyfriend as a … Excuse My Grandma as we Debate Which Coast has it Harder With Dating (Ft. Leslie Grant) Read More »2022-01-1325 minInterstates & HeartbreakInterstates & Heartbreak75. Are Brooklyn Men Okay?I interview my former coworker and Queen of Staten Island, Marissa Ginsberg, about New York-specific dating woes. We compare the LA and NY male archetypes, and Marissa shares a range of dating app stories including red beard dye, psychedelics, and drenched attire that raise a broader question - Are Brooklyn men okay?? Marissa also opens up about the driving force behind getting on the apps after an extended break-up, and gives her take on whether or not exes can (and should) remain friends. To follow Marissa's comedy career, and her eventual IG rebrand : @marisssus To make things Instagram official : @interstatesandheartbreak...2021-11-211h 00Interstates & HeartbreakInterstates & Heartbreak74. Un-HINGEd Dating w/Ilana DunnIlana Dunn from Seeing Other People podcast shares her perspectives around online dating as a former Hinge employee (pre- Roses and voice prompts). We expose ill-advised dating behaviors driven by insecurity, like FBI-level social stalking and future-tripping after one date, and contrast what it feels like to finally date someone who you don't have to consult your group chat about. Ilana also opens up about the difficulties behind cohosting her podcast with someone she previously dated, and finally puts to rest the age old question of whether or not exes can truly be friends. For more unfiltered dating conversations : @seeingotherpeople...2021-11-1451 minInterstates & HeartbreakInterstates & Heartbreak73. Leveling Up Your Love Life w/In Your Twentys PodcastTinah Ogalo of In Your Twentys podcast shares her perspective on dating as a 23-year-old navigating post-college life. We discuss Tinder's reputation as a hookup app, its prominence in campus dating culture, and the situationships that have arisen from her own swiping. We close with the single piece of advice she thinks everyone in their 20s should follow, and why it essentially boils down to not giving a fuck. To watch Tinah slaying her 20s : @tinah.ogalo And to hear Tinah's advice on how you can slay your 20s : @inyourtwentys To make things Instagram official : @interstatesandheartbreak For dating commentary from...2021-11-081h 02Interstates & HeartbreakInterstates & Heartbreak72. The Fight For Reproductive RightsI interview award-winning podcaster and investigative journalist Jordan Gass-Poore about the Texas legislation banning abortions after 6 weeks, Senate Bill 8. She shares how her perspective as a native Texan who's interviewed activists on both sides of the aisle has shaped her understanding of the legislation's supporters and its broader historical context. We discuss her personal connections to the topic, most notably her mom's admission to having abortions of her own. The episode closes with speculation around what this means for Roe V Wade and reproductive rights as a whole. To find Jordan's professional works : Chasing Life podcast and Local Switchboard NYC...2021-10-3151 minInterstates & HeartbreakInterstates & Heartbreak71. Thirty(One), Flirty, and ThrivingThis week is a quick solo episode where I give a peek into how I rang in 31 vs. 21, why I was decidedly NOT thriving in my first few months of turning 30, and the shared lesson learned from a my torn Achilles and 2020 break-up. To support the podcast at levels ranging from champagne room to gas station coffee : Patreon.com/interstatesandheartbreak To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-10-2409 minInterstates & HeartbreakInterstates & Heartbreak70. All the Single-Ish LadiesThis week Ryanne Gatti rejoins me to dissect the subject of many a group chat - the situationship. What is it? (A mess.) What are the red flags to watch out for? ("Looking for something casual" on Bumble.) How do you tell if you're already in one? (If you have to ask, you probably are). We give real answers to all of these questions and share our advice on how to get out of your entanglement and into a committed relationship. For more deep podcast discussions from two girls who are legit qualified to give life advice : Dope Shit My...2021-10-1754 minInterstates & HeartbreakInterstates & Heartbreak69. “He’s Just a Friend”This week, Nia Ruth shares how dating in NY impacted her opinions on marriage and finding the one, and how her now-husband eventually lifted her skepticism. We discuss why he initially friendzoned himself, and how a Bachelor-style outing elevated things to the next level years after their initial meeting. For a view into Nia's enviable Instagram : @niaruthwine For custom wine recs from Napa, Paso Robles…and maaaybe Temecula : niaruth.com To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my...2021-10-101h 03Interstates & HeartbreakInterstates & Heartbreak68. Hinge CringeI'm back for a solo episode to kick off Q4, and to advocate for why October undeniably marks the universal start of cuffing season. For those looking to get cuffed, I dive into why I think Hinge is the superior dating app, and tips for avoiding cringy pitfalls like bad prompts and paying to give out roses. See the full list of Hinge prompts here To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not...2021-10-0320 minInterstates & HeartbreakInterstates & Heartbreak67. When Three Become OneErica Troyer shares unfiltered insights into the modern day swingers community and what REALLY happens in sex clubs -  like the etiquette around approaching another couple for sex, and why should you avoid going on single guys’ night. She chronicles her most recent relationship within the lifestyle, from the introductory dick pic, to marriage and shared commitment to a girlfriend, and an eventual divorce that started a custody battle over a $1000+ sex toy.  For a behind-the-scenes view at the lifestyle from Erica's perspective : @erica_adams2917 To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For a...2021-09-2649 minInterstates & HeartbreakInterstates & Heartbreak66. Swipe EconomyRoland Toney, brother-in-law of former guest David Zeff, shares his perspective on dating apps as an elder millennial who's never used them. We analyze the dating app economics that favor fuckboy behaviors and undermine efforts to find a long-term partner, like A/B profile testing (evaluating which pictures/prompts have the highest success rate), level of investment (commitment to people you meet on an app vs. IRL), and paradox of choice (endless profiles to swipe through). To discuss DATING with Roland : @ro_tone To discuss DATA with Roland : Roland Toney III on LinkedIn To make things Instagram official : @interstatesandheartbreak For...2021-09-191h 38Interstates & HeartbreakInterstates & Heartbreak65. Shoot Your Shot Girl SummerKatelyn Zeff, sister to my friend and former guest David Zeff, chronicles her journey of dating in NY in search of a meaningful connection. We discuss how how to remain confident and positive in the face of the ghosting, unsolicited sexts, and recurring threesome propositions that plague hot girl (AND boy) summer. To shoot your shot with Katelyn: @kzeffy To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-09-121h 21Interstates & HeartbreakInterstates & Heartbreak64: Porn: The Good, the Bad, and the FuglyJoin me and Azaria Menezes for a discussion about porn that won't leave you wanting to immediately clear your search history. We discuss the evolution of our relationship with porn, from our first encounters to the role it's played in shaping our sexuality to-date. Topics range from OnlyFans' empowerment of its creators, to porn's impact on labiaplasties and anal bleaching. To get more intimate with Azaria : azariamenezes.com And to hear more of Azaria's juicy takes on sex : Getting Intimate on Apple Podcasts To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any...2021-09-0552 minInterstates & HeartbreakInterstates & Heartbreak63. For Better...and For WorseDavid Zeff opens up about dating after divorce in arguably the most vulnerable Interstates & Heartbreak episode to-date. He outlines the journey of his last relationship- from first Tinder swipe, to "I do," to eventually parting ways. We're left pondering questions around closure, and David's romantic future. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-08-291h 51Interstates & HeartbreakInterstates & Heartbreak62. The Carmen Sandiego of DatingMexico City local Mariana Villanueva shares international dating tales spanning her home country, Australia, Europe, Asia, and beyond. She unapologetically expresses her gripes with dating Mexican men, and the regional pros and cons of the men she's encountered during her travels. The episode concludes with a spontaneous three-week Nicaragua trip with a Tinder match, which evolved into a real life telenovela and a lesson on transparent communication. To learn how to flirt in Spanish from Mariana : Mariana at iTalki To book a tour of Mexico City with your own modern day Carmen Sandiego : @toursamigosmx To make things Instagram official : @interstatesandheartbreak...2021-08-221h 25Interstates & HeartbreakInterstates & Heartbreak61. The Life Erotic with Monica Jayne (Pt. 2)Erotic blueprint coach Monica Jayne returns to deep dive into owning your sexual experience and breaking free from societal expectations. We dive into how media depictions of sex impact expectations around penis size, dirty talk, mischaracterized sexual "disorders," and beyond. We wrap with tangible advice around broaching challenges ranging from gauging your partners' interest in introducing a third, to navigating conflicting stances on porn. To explore embarking with your own sexual journey with Monica Jayne: @iammonicajayne To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak...2021-08-151h 38Interstates & HeartbreakInterstates & Heartbreak60. Will You Accept This Hinge Rose?Alex and I dive into persistent dating app woes - is there any way to send a Rose or a Super Like without coming across as desperate? How do you deal with the ego hit of getting rejected by someone you weren't even into in the first place? Is it a dealbreaker if your match (or coworker) won't stop casually mentioning masturbation? And what new challenges arise when you finally meet someone IRL? To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For...2021-08-081h 09Interstates & HeartbreakInterstates & Heartbreak59. Unhappily Ever AfterI interview the host of Meet Cute Actually, Kassandra Pollard, about a genre we both love and love to hate - rom coms. We discuss the overly romanticized "meet cute" and its indirect role in stigmatizing online dating. Throughout the episode, we debate how Hollywood has shaped our collective perceptions of romance through films ranging from Crazy Rich Asians to Clueless, and roast movies that missed the mark. To hear real happily ever afters without the Prince Charming : meetcuteactually.com To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries...2021-08-011h 27Interstates & HeartbreakInterstates & Heartbreak58. QUICKIE EPISODE - Gotta Get With My Friends (Pt. 2)Karen returns for a quickie episode! She shares a story about the unexpected ramifications of inviting your Tinder date on vacation in Mexico, including (but not limited to) the continuous peer pressure to take body shots. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-07-2513 minInterstates & HeartbreakInterstates & Heartbreak57. Gotta Get With My FriendsThis week Karen and I dive into the intersection of the platonic and the romantic relationships in our lives, and explore the widespread impact of friendship dynamics on dating. We enter the dreaded friend zone, discussing how to determine if you're stuck in it, and her identity as "The Friend Zone Queen." We also unpack dynamics between friends and significant others, like when to introduce them, and how to deal if you don't like your friend's partner or vice versa - including a very unfiltered roast of my ex from Karen's perspective. To make things Instagram official : @interstatesandheartbreak For dating...2021-07-181h 32Interstates & HeartbreakInterstates & Heartbreak56. Date Like a MatchmakerOn this week's episode I interview Ariel Rosen about her experience in a career field she was seemingly destined for - personal coaching and matchmaking. She reveals some of the most valuable dating philosophies she imparts on her clients, and how that impacts her own approach to relationships. We also dive into how her career impacts men's perceptions, and why her romantic rejections are often met with awkward and unsexy replies like "Can you coach me on how to get you?" To get matched by Ariel : mastermatchmakers.com or LinkedIn To connect with Ariel for all other coaching and guidance...2021-07-111h 15Interstates & HeartbreakInterstates & Heartbreak55. Miss/Mister IndependentThis week I'm independently recording for Independence Day to discuss involuntary independence - aka how to cope with a break-up. We're skipping past the cliches and diving into the lessons I learned from drunk dialing my exes, crying by myself in movie theaters, and adopting a drastic hairstyle change post-breakup. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-07-0416 minThe Paranormal UFO Consciousness PodcastThe Paranormal UFO Consciousness PodcastPopping in and Out of Physical Reality - NYTs Reporter Leslie Kean on Physical MediumshipAs I work on a series on nuclear weapons and why the UFO intelligence might be interested in them, a look back at an interview Sinead Whelehan and I did with physical medium Stewart Alexander and Leslie Kean who investigated him. Many researchers are waiting for the President to stand up and declare ETs are here. Yet the national security reporter for Politico reporter that the Pentagon conducted a study on the possibility that the UFOs might actually be from here, just a different here in another dimension.  If this theory is right the intelligence i...2021-07-032h 05Interstates & HeartbreakInterstates & Heartbreak54. The Life Erotic with Monica JayneThis week dives deep into eroticism with Monica Jayne- but begins with a backstory that is anything but erotic. Monica Jayne opens up about a conservative, religious upbringing in a town that literally inspired the movie Napoleon Dynamite, and the subsequent journey she underwent to fully embrace her sexuality both personally and professionally as an erotic blueprint coach. We have an unfiltered discussion about Monica Jayne's comprehensive efforts to have her first orgasm in her late 20's, and the steps people can take to better understand their own erotic blueprints, and in turn, their sexuality. To slide into Monica Jayne's...2021-06-271h 29Interstates & HeartbreakInterstates & Heartbreak53. BDE (Big Dateable Energy)This week I'm joined by the extremely dateable ladies of The Undateable Podcast, Jasmine and Lauren. We dive into what it means to be fuckable but not dateable, as well as the standards society expects you to meet in order to be classified as "wifey material." Jasmine and Lauren open up about both sexual adventures and misadventures, and discuss how to own so-called "undateable" moments (like a particular anal plug mishap) and transform them into unapologetic confidence. For a peek at the personal dating stories that inspired Jasmine to start a podcast to begin with : @thedoglord For all the Instagrammable...2021-06-201h 27Interstates & HeartbreakInterstates & Heartbreak52. Dating Post GhostInterstates & Heartbreak takes a turn into the horror genre with scary ghost stories of the dating variety. Mia Piatrafesa opens up about her experience dating in Denver as a New York transplant, concluding in a particularly harrowing tale of being ghosted after "I love you." We analyze the aftermath of getting ghosted, including tangible tips for creating your own closure, and dealing with the shame of drunk texting an ex. To hear more of Mia's takes on life and dating : Hey, It's Mi podcast To bring Mia's vision to your own business : scotchberry.com To make things Instagram official : @interstatesandheartbreak...2021-06-131h 45Interstates & HeartbreakInterstates & Heartbreak51. Heartbreak Hot SeatInterstates & Heartbreak has its most surprising guest yet, as I relinquish hosting duties and become the interview subject. High school friends Will Rippetoe and David Zeff unabashedly probe into my dating past, present, and preferences, covering topics like my unmatched love of female strippers, what makes someone a f***boy/girl, and a time when I myself was worthy of the f***girl title. For career and interview coaching tailored to companies ranging from Dominoes to Disney : @willrippetoe To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love...2021-06-061h 27Interstates & HeartbreakInterstates & Heartbreak50. HEARTBREAK ANNIVERSARYCelebrate ONE YEAR of Interstates & Heartbreak with a peek into my most memorable dates since the start of the pandemic - the good, the bad, and the fugly. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-05-3018 minInterstates & HeartbreakInterstates & Heartbreak49. Case of the ExThis week's episode has redacted names to protect the innocent AND the guilty in a discussion that dives into a tangled web of lies and deception. We dive into a 10-year saga of a guy who seemed like "the one," until he wasn't. A great lesson in trust, intuition, and strategic Instagram stalking. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-05-231h 02Interstates & HeartbreakInterstates & Heartbreak48. 10s Seeking An 11This week I interview Emily Hacker, host of OK So, I Met This Guy podcast, about the fundamental question that inspired Interstates & Heartbreak - Is dating in LA the worst? We unpack the dating challenges specific to a place best described as "a city of 10s seeking an 11," including the unavoidable male archetypes, why people are more likely to cancel date plans, and the very real struggle of traffic when you're attempting to traverse the city for back to back dates. To hear dating stories that will make you feel better about your own dating life (including my unfortunate Chuck...2021-05-1656 minInterstates & HeartbreakInterstates & Heartbreak47. I Love You, [Wing]ManThis week on Interstates & Heartbreak, we hear a male perspective on dating in Los Angeles. I interview the primary beneficiary of my wingwoman skills, Ryan Pantages, to reflect on the role our friendship has played in our respective dating journeys over the years - including my unsolicited input into Ryan's choice of wardrobe and neighborhood, and his strong disapproval of two very specific individuals I dated in the past. ​ To shoot your shot with Ryan via DM : @lesliegnope To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love le...2021-05-091h 50Interstates & HeartbreakInterstates & Heartbreak46. Going DutchThis episode of Interstates & Heartbreak comes to you from the home of the one and only Red Light District as I interview college friend and current Amsterdam resident Julie Lee. Julie and I reminisce on the UCLA shenanigans that bonded us, including questionable fake IDs and adult diapers, and reflect on how vastly our college personas differed from the expectations and standards our immigrant parents held for us. We then dive into Julie's current relationship, and how a Facebook DM slide evolved into a loving and successful cohabitation abroad. To make things Instagram official : @interstatesandheartbreak For dating commentary from my...2021-05-021h 26Interstates & HeartbreakInterstates & Heartbreak45. Mr. WorldwideThis week's episode of Interstates & Heartbreak is best enjoyed with an Aperol Spritz, because we're going to Italy! I interview Rafael Di Furia about his decision to leave America in favor of a European lifestyle, and his subsequent experience dating women spanning over a dozen different nationalities. Tune in to hear us dish about the good (no more dating app quotes about The Office), the bad (one particularly awkward interaction involving a girlfriend's grandma and a kitchen knife), and the ugly (the ever-present fear of falling victim to a passport hunter) of dating as an ex-pat. To see and hear...2021-04-251h 22Interstates & HeartbreakInterstates & Heartbreak44. The Samantha To My CarrieThis week I interview the Samantha to my (reluctant) Carrie - my longtime friend Ari Schechter! We dive into the origin behind our designated Sex and the City classifications, the characteristics we eschew (bad outfits, worse taste in men) and those we embrace (creative expression and confidence). Ari also describes her experience moving to the East Coat and adjusting from bros in San Diego to bureaucrats in Albany - and how she eventually avoided both during her search for her current partner. To learn what your local ACLU can do for you : aclu.org To make things Instagram official : @interstatesandheartbreak...2021-04-181h 21Interstates & HeartbreakInterstates & Heartbreak43. Call Her MommyInterstates & Heartbreak gets personal today, as I bring my mom back for an encore interview to answer listener-submitted questions! Hear our unfiltered discussion about her thoughts on dating apps, her ideal man, which of my exes was the best, and more. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-04-1147 minInterstates & HeartbreakInterstates & Heartbreak42. Live, LAUgh, LoveThis week Interstates & Heartbreak steps into the GLAMOROUS side of dating in Los Angeles with Kyle Lau - producer, director, and WGA Award nominated writer on shows like Family Guy, Fresh Off The Boat, and Nora From Queens. We discuss all aspects of young professional life in Hollywood, including dating around a hectic work schedule, working in male-dominated spaces, and navigating romantic interactions in an industry with historically blurred boundaries. Kyle opens up about what it was like to transition from being notoriously single and swiping, to breaking the comedy writer stereotype by entering a happy long term relationship. For...2021-04-041h 32Thought CopsThought CopsCase File 206 with Leslie Lee IIIThought Cops' main character of the day Leslie Lee III of the podcast Struggle Session returns! Support the show on Patreon Field Notes Is "cancel culture" the new "red scare"? Is Amazon's 'News Bot' reason to praise our future robot overlords? How does one become "twitter's main character of the day"? All these questions and more will be answered on this very episode. Speaking of characters, we do a deep dive on the shrimp tail cereal guy. Don't know who that is? Too bad, you're going to find out. "Unofficial mayor...2021-03-291h 33Interstates & HeartbreakInterstates & Heartbreak41. Thousand Dollar DatingThis week, Interstates & Heartbreak provides the male take on matchmaking from none other than a former guest's first date through Three Day Rule Matchmaking (40. "Painting Red Flags Pink" w/Jenna Cutter). Brandon Maier opens up about what it's like to utilize a matchmaker on both the client side and the match side, with insights into what he looked for in a matchmaking company, non-negotiable partner traits, and his TRUE motivation behind signing up for Three Day Rule. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters...2021-03-2843 minInterstates & HeartbreakInterstates & Heartbreak40. Painting Red Flags PinkThis week I interview Jenna Cutter - fashion entrepreneur, business woman, and founder of Chloe Madison LA. We discuss what it looks like to hold high standards for yourself in dating - from finding happiness on your own, to refusing to put other relationships on a pedestal. Jenna shares how her standards inspired her to take dating into her own hands and sign up for Three Day Rule's matchmaking services. We also dive into her past relationship with her daughter's dad, and what that taught her about red flags and narcissistic tendencies. For a glimpse into Jenna's life AND closet...2021-03-211h 19Interstates & HeartbreakInterstates & Heartbreak39. Coming Of Age & Coming OutThis week I interview the Notorious RZB - Rustom Z. Birdie. We open with a nostalgic discussion about our friendship, during which I reveal the height of my alcohol-induced narcolepsy, and my college crush that never went further than a makeout session prior to Rustom coming out. The remainder of the episode dives into all aspects of coming to terms with your sexuality - breaking the news to traditional parents, understanding how your identity fits within the broader gay community, thoughts on performative allyship, and diving into the wilder side of the gay scene in San Francisco. We close with...2021-03-141h 28Interstates & HeartbreakInterstates & Heartbreak38. Once Upon A Time In WestwoodThis week I interview long time friend and enabler in shenanigans, Nandini Taneja. We reminisce on the poor life decisions made at UCLA that put both our livelihood and dignity at risk on a number of occasions, and bonded us through the process. From there, we discuss the mindset behind being perpetually single, reluctance around defining the relationship, and coping with gaslighting and deception immediately after giving into the concept of exclusivity. Finally, Nandini opens up about the unintentional impact that her approach to dating had on gender roles and power dynamics, and explains how her approach and relationship status...2021-03-072h 03Interstates & HeartbreakInterstates & Heartbreak37. The Birds, The Bees, and My MomThis week Interstates & Heartbreak features none other than my mom! She opens up with her honest thoughts about the podcast, and shares her side of some stories that I've told in previous episodes. From there, we dive into her experience teaching sex ed and the concept of healthy relationships as a high school biology teacher. We cover everything you "should" know (How do vasectomies really work? How do I calculate my ovulation cycle?) and the questions you never knew you needed the answers to (Does anyone really use dental dams? What's the scientific name for blue balls?). To make things...2021-02-281h 12White Collar Week with Jeff GrantWhite Collar Week with Jeff GrantWhite Collar Week, Ep. 26: Oppression & Identity with Guests: Jaco & Leslie TheronToday on the podcast we have Jaco and Leslie Theron, two ministers in South Africa serving the poor and marginalized people in the bush. You might already be asking, what do South African missionaries have to do with White Collar justice? Well, I urge you to watch or listen to this episode in order to find out. Leslie was my classmate at Union Theological Seminary about a decade ago, we've stayed Facebook friends ever since. Last summer, at the start of the pandemic, my wife Lynn and I were in the backyard most weekends and listened to...2021-02-241h 40Interstates & HeartbreakInterstates & Heartbreak36. Stop "Waiting" For Mr. RightThis week, Interstates & Heartbreak throws it back to episode one, with my inaugural podcast guest Denzel Walkes. We open with an update on Denzel's dating life, and how one of my former guests inspired him to revamp his strategy on the apps. From there we unpack all of the implications around women asking men out, with a discussion ranging from the games people play in dating, traditional gender roles, and whether we've fully evolved beyond them. The episode closes with an unabashed critique of the traditional dating handbook, The Rules. For even MORE hot takes from Denzel : @thatdenzel And to...2021-02-211h 22Interstates & HeartbreakInterstates & Heartbreak35. OK, Cupid.This Valentine's Day I practice some self love...in the form of my second solo episode! I chronicle my experience joining OKCupid during a week with added dating pressure and my polarizing approach to crafting app bios. I then outline the profile tropes I encountered - ranging from seasonal fuckboys to Shakesperean poets. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries, or love letters : interstatesandheartbreak@gmail.com For a glimpse into my life when I'm not talking about dating : @lesliegnope2021-02-1423 minInterstates & HeartbreakInterstates & Heartbreak34. Maturing Into Motherhood & Teen PregnancyThis week I interview Alex Noble about millennial motherhood, the experience of getting pregnant with her first child in high school, and her unadulterated account of the bodily changes that result. She opens up about breaking the news to her boyfriend's Muslim parents, her mom's priceless response, and coming to terms with reactions ranging from surprise to disappointment. We discuss learning how to co-parent after splitting from your partner, and the impact that motherhood has on your approach to re-entering the dating world. Finally, Alex reflects on grieving the loss of a partner, and her approach to guiding a child...2021-02-071h 26Interstates & HeartbreakInterstates & Heartbreak33. 50 Worst DatesThis week I interview Rachel Scheer, dating coach and author of Date to Find Your Soulmate. Rachel shares some of her more memorable dating mishaps, including rodent-infested vehicles, a third-wheeling dad, and one particular noteworthy date that had a not-so-happy ending. We explore the impact that these experiences have had on her relationship philosophy to-date, and discuss lessons to be gleaned through all stages of dating, from swiping right, to defining the relationship, to cohabitation. Order your copy of Date To Find Your Soulmate To book time with Rachel one-on-one : lovelaughleisure.com To make things Instagram official : @interstatesandheartbreak For dating...2021-01-311h 30Interstates & HeartbreakInterstates & Heartbreak32. thank u, nextThis week, Laily Sharifzadeh and I look back at all of the past relationships (and non-relationships) that have shaped us into the daters we are today. We discuss leveling up from previous expectations (key word : ex), knowing your worth, and setting standards for future relationships. The episode rounds out with our online dating experiences, including Laily's almost whirlwind romance and my attempt to DTR at the worst possible moment. For affirmations and a glimpse into the photos that allow Laily to underpromise and overdeliver on the apps : @daily_laily To make things Instagram official : @interstatesandheartbreak For dating commentary from my...2021-01-241h 48Interstates & HeartbreakInterstates & Heartbreak31. Democracy Is My Love LanguageThis week, Interstates & Heartbreak gets political with activist and congressional campaigner Patrick Malkoun. We discuss how the modern political climate has seeped into our dating lives, including renewed dating criteria around political involvement and ideals, first date discussions around formerly taboo topics, and how love languages translate to community engagement. Patrick's exposure to politically divided households on the campaign trail leads us to contemplate when and how couples with opposing views can move forward - and when ideological differences become a dealbreaker. In the midst of our heavier topics, Patrick provides a comeback for unwanted ass-grabbing, we debate the validity...2021-01-171h 16Interstates & HeartbreakInterstates & Heartbreak30. "Why Am I Like This?" (w/Enneagram Expert Jenn Whitmer)This week on Interstates & Heartbreak, conflict resolution coach and Enneagram specialist Jenn Whitmer is here to provide an upgrade from your typical Buzzfeed personality quizzes. She guides us through the nuances of the nine Enneagram types at their healthiest and most pathological, identifies their corresponding love language, and reveals wihch personality is most likely to fall victim to the vices of lust, greed, and beyond. Our interview also reveals my type's unexpected propensity for deception, and reveals why I'm more likely to cry during a commercial than IRL. To access Jenn's coaching resources, find her social links, or sign up...2021-01-101h 09Interstates & HeartbreakInterstates & Heartbreak29. Finding MY Stage 5 ClingerThe first episode of the year features OKCupid success stories Megan Ladd and Will Rippetoe, returning for a joint episode! They share the anatomy of a good profile, what went into crafting their own OKCupid profiles, and what actually proved effective in attracting each other. We then dive into the creation of my own profile, which leads to debate over whether it's appropriate to compare myself to Kobe, questioning how weird is TOO weird in a partner, and the realization that I may be a golddigger. This episode is the perfect motivation for anyone who resolved to get back on...2021-01-031h 27Interstates & HeartbreakInterstates & Heartbreak28. New Year, New Me?This year I wrap up Interstates & Heartbreak the way many of us spent our quarantines - alone. For my first ever solo episode, I take time to reflect - not on the horror that was 2020, but on ghosts of New Year's resolutions past taken straight from my 8th and 9th grade diaries. Take a listen for insight into the non-relationships that eventually shaped my relationship philosophy, insecurities around inexperience, and the crush that inspired one particularly "stupid and shallow" resolution. To make things Instagram official : @interstatesandheartbreak For dating commentary from my inner Carrie : interstatesandheartbreak.com For any questions, business inquiries...2020-12-2722 minInterstates & HeartbreakInterstates & Heartbreak27. A Chrismukkah Story : Dating Outside Your Faith'Tis the season for an episode of Interstates & Heartbreak that delves into the challenges that arise when two faiths intersect, including the impact on holiday merriment and traditions. "Relationship Rabbi" Judy Greenfeld of the Nachshon Minyan congregation in Los Angeles shares the guidance that she provides interfatih couples through all stages of their relationship. Judy shares insight around all of the potential questions that may come up when entering an interfaith relationship. How early is too early to address religious differences? When is it right for one partner to convert to the other's faith? How can we cope if their...2020-12-201h 01Interstates & HeartbreakInterstates & Heartbreak26. Queer's GambitI interview Anna Goodman (aka Kevin from the Backstreet Butches, aka Dandy Frank) about growing up queer in Ohio and her eventual L-Word inspired move to LA. She shares how her now extensive network within the queer LA community essentially grew out of a DM slide at age 19 and solo nights out in West Hollywood. We address preconceived notions about the lesbian community, including incestuous friend groups and what people on Tinder really want when they say they’re “looking for a third.” Finally, we dive into the highs and lows of the dating apps, and get Anna’s (and my) hone...2020-12-131h 30Interstates & HeartbreakInterstates & Heartbreak25. Here for a Guten Time, Not a Long TimeThis week Interstates goes international with Sydney native Kylie Tran, as we discuss her dating experiences during the time she spent in Berlin. She explains how fuckboys vary by continent, and how the European men she encountered compared to the stereotypes of their respective homelands. In diving into her dating history, she reveals her tendency to remain friends with exes, a particularly troubled fuckboy who perpetually lingers in her DMs,  moving in with a boyfriend one month into dating, and the lessons to be learned from these men and more. For the ultimate food and travel porn, along with the occ...2020-12-062h 05Interstates & HeartbreakInterstates & Heartbreak24. Personally Victimized By Regina GeorgeThis week I interview author Julie Glynn about the voice in your head that tells you you're a "fugly slut" - your inner mean girl. We discuss how to combat her negativity, whether she's mentally cockblocking you from pursuing the relationship you deserve, or convincing you that you shouldn't join the Mathletes because it would be social suicide. From there, we identify ways that this toxicity manifests itself IRL, in the form of bullies, frenemies, and unsupportive partners, aad how to cut out all of the poison from those relationships. Finally, we debate which famous mean girl deserves the title...2020-11-2958 minInterstates & HeartbreakInterstates & Heartbreak23. Me, My Self Care, & IThis week I interview the co-hosts of Dope Sh*t My Therapist Says podcast, Lauren Fractor and Ryanne Gatti. This episode addresses the ways we let dating impact our mental health - like pressuring ourselves to maintain a cool girl façade, or saying yes to dates you’re lukewarm about because “this could be the one.” Lauren and Ryanne dish out tangible, concrete advice about moving on from your ex, and reveal why you’re probably better off severing ties and blocking them on social. And for anyone seeking external support with their internal health, they offer professional insights into how to g...2020-11-221h 21Interstates & HeartbreakInterstates & Heartbreak22. How To Be SingleI interview Alina Tang about coming into your own while you're on your own, discussing the transition from serial monogamy to the dating apps. We reflect on the challenge of balancing your partner with your own needs and interests, and ponder how to maintain the best version of yourself even while you're in a relationship. We end the episode with a game of red flag or dealbreaker that debates the very red flags that exes have helped us identify and avoid.  To hear more of Alina's poignant takes on dating and relationships, check out Alina's Medium page To make things I...2020-11-151h 26Interstates & HeartbreakInterstates & Heartbreak21. Shooting Your ShotThis week, Jonathan Hernandez and I commiserate about the inherent biases built into the online dating process, discussing how external factors like perceptions about race or height preferences can serve to limit your options on the app. Jonathan reveals the one fate worse than the friend zone, and shares his tactics for escaping. Finally, we dive into how to keep romance alive in spite of the difficulties of dating during quarantine. To hear Jonathan talk about pro NBA players shooting THEIR shot, check him out on The Lakers Legacy Podcast on: Apple Podcasts, Twitter, and YouTube To make things Instagram...2020-11-081h 34Interstates & HeartbreakInterstates & Heartbreak20. Emily in OttawaThis week's episode features a young woman named Emily, who finds herself pursuing a career faraway from home, and highlights her journey and experiences dating men in the capital of a foreign country. Only this time, it's not Emily in Paris, it's Emily in Ottawa. She opens up quite candidly about living in a city with a population smaller than that of your high school, and the associated feeling that your dating life is public knowledge to everyone, even border patrol. We discuss the adjustments that come with dating men who demonstrate distance in a multitude of ways - physical...2020-11-011h 19The What Does Happy Look Like? PodcastThe What Does Happy Look Like? PodcastEpisode #1: Chavah GrantIn this week's episode, Sally and Mary speak with Chavah Grant, a high-energy entrepreneur based out of San Antonio, Texas and Honolulu, Hawaii.  Chavah is the owner of Vida Chic Events, a luxury destination wedding planning event company, and an exciting resource - TheCuratedWedding.com website.  They discuss Chavah's path to pursue doing what she loves to do, as she traded in a successful corporate events career to follow her true calling to help brides and grooms plan the wedding experiences of their dreams.    Chavah is also known as "The Wedding Planner" (@vidachicevents...2020-10-3123 minInterstates & HeartbreakInterstates & Heartbreak19. Modern Matchmaking (w/Three Day Rule Founder Talia Goldstein)This week I interview the founder of matchmaking company Three Day Rule, Talia Goldstein. We discuss how the dating game has evolved since the company's inception in 2013, and she reveals why her business has flourished in the face of both an upswing in dating apps and an unforeseen pandemic. We discuss how seemingly limitless options on the apps lead people to set impossibly high standards - like seeking out the wealthy, 6-foot tall businessman who represents a mere 1% of the male dating pool. We close out the episode with Talia's expert opinion on which fictional couples are actually well-suited for...2020-10-2552 minInterstates & HeartbreakInterstates & Heartbreak18. Beaus in Different Area CodesThis week I interview long-term high school friend Amanda Gittleman. We reflect on how growing up in "America's Finest City" shaped our predisposition to hating Los Angeles, and how our opinions have changed after twelve years, days worth of traffic, and a handful of memorable celebrity encounters. Amanda shares what it was like to work one block off of Rodeo Drive, in a job that indirectly introduced her to Janice Dickinson, Bradley Cooper, and most importantly, her now-husband, Davey Varella. We recap the journey of their relationship, which evolved from a chemistry-fueled friendship into a serious relationship just months before she m...2020-10-181h 23Interstates & HeartbreakInterstates & Heartbreak17. First Date Fourplay (w/Dating App Co-Founders Julie Griggs & Danielle Dietzek)Today's episode explores a different philosophy around online dating, as I interview cofounders Julie Griggs and Danielle Dietzek about the vision behind their dating app, Fourplay. We discuss how one spontaneous, unsuccessful double date experience evolved into a much more successful business venture centered around dating exclusively in duos. They explain how their mission extends beyond giving people a built-in wingperson, and actually serves to reduce the anxiety and dangers currently associated with meeting a stranger for a one-on-one date. The episode closes with a spirited debate around which guy would get our attention if we found ourselves on a do...2020-10-1159 minInterstates & HeartbreakInterstates & Heartbreak16. The Science of SwipingThis week I interview Chris Best - the previously unnamed dating app expert referenced in episode 1 ("Interstates & Tinder Dates"). Here to reveal the science and strategy behind the wisdom he's shared with my premiere guest Denzel Walkes (and to refute claims that he is a sex addict), Chris dives straight into the scientific, if unromantic, truths behind how dating apps actually work. Chris' insights serve to break us out of the damaging trap of tying emotional well-being into our experience on the app, through exposure into the degree of control that the app engineers hold, and candid discussions about what we can...2020-10-0459 minInterstates & HeartbreakInterstates & Heartbreak15. Marriage StoryMarriage Story highlights entertainment executive Mimi Slavin and her journey of finding love, coming to a breaking point that nearly resulted in divorce, then salvaging the relationship to come out stronger than ever. She opens up about the disheartening online dating experiences that led her to take a ten-year hiatus, and how a friend’s forced dating app sign up was the push needed to get back out there and find her now husband. Throughout the episode, Mimi imparts wisdom around the benefits of looking beyond your dating checklist, working through the process of rebuilding trust, and validating your partner fo...2020-09-271h 08Interstates & HeartbreakInterstates & Heartbreak14. Co(vid)habitationThis week I catch up with former coworker and dating life confidante Darice Murphy, who is currently thriving in quarantine - despite moving in with her partner ONE day before shelter in place took hold. We backtrack to reflect on the dating history that led to her present day relationship, including the guesswork around platonic vs. flirtatious interactions and the role apps play in minimizing that as a queer individual, shifting from casual to intentional dating, and learning how to stop pretending to be the "cool girl." Our discussion rounds out with Darice's insights into how to set yourself up...2020-09-201h 34Interstates & HeartbreakInterstates & Heartbreak13. "I Don't Date Actors"Today's episode brings the perspective of a Hollywood success story in the midst of her rise to fame - Cassidi Parker of Netflix's Dear White People and FX's Better Things, whose career also boasts commercial acting, stage performance, and sketch comedy at UCB. Cassidi divulges all of her candid thoughts on dating within the acting community, including her choice to actively avoid dating fellow actors in her earlier stages of dating. She explains many of the misconceptions around acting, and how they can manifest in a relationship. Finally, she shares her secret for maintaining a healthy self image in a...2020-09-131h 29Interstates & HeartbreakInterstates & HeartbreakSeason 2 : A TeaserSeason 2 of Interstates & Heartbreak is around the corner! Tune in for a preview of the episodes to come, which dive into dating and simply maintaining your sanity in Los Angeles during the disaster that is 2020. Hear from a range of guests, including one who put a hard stop online dating during the quarantine, to one who moved in with their significant other ONE day before stay at home orders went into place. Follow @interstatesandheartbreak on Instagram for tongue-in-cheek interpretations of men's dating profiles as told by my inner Carrie. Visit interstatesandheartbreak.com for (slightly) deeper insights into my philosophies on...2020-09-0600 minInterstates & HeartbreakInterstates & Heartbreak12. How to Date an Introvert (Pt. 2)Picking up where the cliffhanger of "How to Date an Introvert (Pt. 1)" left off, this week's episode dives into my history with Nick Geilenfeldt, who undeniably knows me more…intimately than any former guest. I candidly dive into my own personal experience dating an introvert and debate whether or not it inspired me to (VERY uncharacteristically) make the first move. From there, I open up about my thoughts on the highlights and difficulties of that relationship, and the circumstances that eventually led to its demise. Finally, the episode ends with a Los Angeles-inspired game of Would You Rather, after Nick ma...2020-08-301h 24Interstates & HeartbreakInterstates & Heartbreak11. How to Date an Introvert (Pt. 1)On this week's episode of Interstates & Heartbreak, Nick Geilenfeldft opens up about dating as an introvert. We debate what it means to be an introvert in the first place, from the actual definition to the ways in which it manifests itself. Nick reveals the difficulties of being an introvert within the dating landscape, like reluctance to go out and the anxiety around approaching girls when you do, and overall the overall impact it has on self-confidence. Additionally, we rehash some stories of when introversion met its match - alcohol. To make things Instagram official : @interstatesandheartbreak For dating commentary from my...2020-08-231h 23Interstates & HeartbreakInterstates & Heartbreak10. Don't Want No ScrubsGet ready for some HOT takes on this week's episode of Interstates & Heartbreak, as I speak with Tuesday English about how to hold yourself and the men you date to Rihanna-level standards. We discuss "bitchy" behaviors like refusing to cook or pay for things early in the dating process, and hypothesize why these acts may actually be beneficial to attracting quality men. This is the perfect episode for anyone who's feeling fatigued by swiping through the seemingly endless sea of scrubs on the apps, or who wonders if they've ever been guilty of being or dating a scrub themselves. To...2020-08-161h 49Interstates & HeartbreakInterstates & Heartbreak9. First Date to FiancéThis week Ana Rivas and I recap the course of her six-year relationship, which nearly fell victim to a last minute first date cancellation. We talk about every facet of their relationship, beginning with the unorthodox way Chris got her number at a holiday party, through their eventual engagement. Ana divulges the difficulties they navigated along the way, like fluctuating excitement during the first few dates, recovering from a break, and ending cohabitation without ending the relationship. She then gives detailed insight into the wedding planning process and overcoming the difficulties associated with booking a venue less than five months...2020-08-091h 27Interstates & HeartbreakInterstates & Heartbreak8. Dating Before DMsThis week's interview takes place in the DreamWorks Animation offices with VP of Global Brand Partnerships & Marketing, David Bynder. We compare David's Los Angeles dating exploits in the 90's to my present day experience, and evaluate the merits of single's dances vs. app swipes, written personal ads vs. DM slides, and dinner dates vs. cannabis cafes. He also reveals the dating routines he abandoned upon meeting his now wife, and the first date spot that led to a 20-year marriage. The generational discussion moves past X and Y to conclude with Gen Z, as we discuss his kids' entrance into...2020-08-0254 minInterstates & HeartbreakInterstates & Heartbreak7. Here to Make FriendsThis week Ariel Cowell and I recount 7 years of dating history that spanned our time as roommates - ranging from a first date at Chuck E. Cheese, receiving nearly identical Christmas presents from separate men, and dates with (multiple) coworkers. We deep dive into all aspects of friendships as they relate to dating. At what point do you introduce the guy you're dating to your friends? Is it beneficial to let friends know when you're not a fan of their partner, and what do you do if you're on the receiving end of that feedback? And how do you successfully...2020-07-261h 16Black Women\'s Dept. of LaborBlack Women's Dept. of LaborBJP NYC 03: Sistas on the Rise: A History of Organizing Teen Parents in NYC with Leslie Grant SpannSeason 1 Episode 3 features an interview with Leslie Grant Spann. We discuss her three birth stories, and do a deep dive into the history of reproductive justice community organizing via Sistas on the Rise in the Bronx, New York City and nationwide with young parents in the early 2000s.Leslie Grant Spann Bio:Leslie Grant-Spann began her work in social justice as a 15-year-old-mother working with Sistas on the Rise in the South Bronx. Leslie organized other young mothers around  access to education and childcare in New York with intersections to the larger reproductive justice m...2020-07-222h 01Interstates & HeartbreakInterstates & Heartbreak6. L.A. ExThis week brings a discussion with former LA resident Stormy (no connection to Trump or the Kardashians). She shares her frank and unapologetic opinions about Los Angeles, the dating culture it creates, the men who contribute to that culture, and why she eventually returned to San Diego. Throughout the episode, we dive into the male mindset, like whether or not guys actually want you to make the first move, if they can truly appreciate a powerful woman, and whether they're all capable of cheating. Finally, we debate the merits of bros in San Diego vs. Los Angeles, and play a...2020-07-191h 24Interstates & HeartbreakInterstates & Heartbreak5. To All the Boys I've Swiped BeforeThis week I interview former work wife and current wingwoman, Victoria Caruso, for a deep dive into all aspects of single life. We compare notes on our dating strategies and debate the merits of our vastly different approaches, asking questions like whether two dates in one day is too intense, whether a guy needs to catch your attention in his first dating app photo to warrant a right swipe, and if simply smiling at a guy at the bar is enough effort. The conversation spans every bizarre, shady, and unwanted behavior we've encountered on the apps, and concludes with a...2020-07-121h 34Interstates & HeartbreakInterstates & Heartbreak4. Finding Your Stage 5 Clinger (Pt. 2)On part two of "Finding Your Stage 5 Clinger," I interview Megan's husband Will Rippetoe to get his perspective. Will takes us on his online dating journey, beginning with 100+ dates that included a tear-inducing first kiss and a second date ultimatum, and concluding with the OkCupid match that finally drove him to delete the apps. Will reveals how his inner Stage 5 Clinger was born out of an immediate desire to lock things down in pursuit of a lifelong relationship with Megan, and how clear and consistent communication were critical to helping them overcome the difficulties posed by distance. Along the way...2020-07-051h 11Interstates & HeartbreakInterstates & Heartbreak3. Finding Your Stage 5 Clinger (Pt. 1)On part one of "Finding Your Stage 5 Clinger," we hear from life and career coach Megan Ladd for an empowering message about how trusting her gut and staying true to her standards helped her find the one. For anyone who's experienced burnout or frustration over a seemingly aimless slew of online dates, Megan dives into grounding yourself in a vision that will give your dating life renewed purpose. Learn how the moniker "Stage 5 Clinger" helped her weed through the duds in order to find her husband Will, and close out the episode with a recap of their dream wedding (which...2020-06-281h 09Interstates & HeartbreakInterstates & Heartbreak2. Not a Regular Dad, a Cool DadI talk to Martin Sohikish for a conversation that spans bottled Blue Moons to bottled baby formula. Martin provides the perspective of one-half of a high school sweetheart romance, and shares both the benefits and struggles of staying with someone as your interests (and alcohol tastes) evolve. As we dive into life as a dad, we uncover some lesser-known insights into early parenthood, like the lost luxury of procrastinating chores, nuances of formula, and when to actually say "no." The episode concludes with me forcing Martin to live up to the paternal stereotype by delivering dad jokes - including one...2020-06-211h 03Interstates & HeartbreakInterstates & Heartbreak1. Interstates & Tinder DatesJoin me as I interview Denzel Walkes, whose friendship has withstood overly drunken nights and even a slap in the face. He discusses the difficulties of re-acclimating to the relationship world after eight years of unencumbered bachelor life, and candidly addresses the drastic shifts that evolved his attitude from savage to…somewhat less savage. Denzel recounts two wild first Tinder date experiences, and unabashedly critiques my own dating profile photo choices. The episode closes out with a hotly debated game of Would You Rather, during which we earnestly weigh the merits of food vs. sex. Looking for more hot takes fr...2020-06-141h 27Interstates & HeartbreakInterstates & HeartbreakInterstates & Heartbreak : A TeaserA peek into the average and unglamorous world of dating in Los Angeles.2020-05-2102 minThought CopsThought CopsCase File 155 with Leslie Lee IIIStruggle Session's own Leslie Lee The Third joins us this week to lay down a lot of law with us. iTunes: Listen, subscribe, leave a review Support the show on Patreon Field Notes "Tell me something I don't know" War is senseless, and nothing is more senseless than the war between Sonic the Hedgehog and Birds Of Prey, now in theaters. Streaming sweetheart Ninja releases yet another statement about how it's hard out there a Gamer, and McDonald's releases a bunch of disgusting meme candles. Your house can smell...2020-02-261h 3090% Mental90% MentalErik Leslie, Resilience Trainer and Founder of Satimind Episode 97Erik Leslie, Resilience Trainer and Founder of Satimind talks about the importance of resilience and mindfulness training. Erik, has trained athletes, coaches, the military, health care professionals, hospitals, and corporations. In this interview he shares how to be more present and how the breath can lead us to a more purposeful life. Links:www.erikleslie.comwww.satimind.comIG: erik.leslie.9IG: sati_mindTwitter: @Sati_MIndLinkedin: Erik LeslieFacebook: SatiMind2020-01-1730 minThe GrantCastThe GrantCast15 Minutes with Sesame Street’s Leslie CarraraLeslie Carrara-Rudolph is a puppeteer who works regularly for Sesame Street (as Abby Cadabby) as well as The Jim Henson Company.  In this interview we talk about her creative career, working at Walt Disney World and her own creation: Lolly Lardpop! CONNECT WITH LESLIE WEB - http://www.lesliecarrara-rudolph.com TWITTER - http://www.twitter.com/lollylardpop Facebook - http://www.facebook.com/lollylardpop Lolly's Radio Playdate - http://lollysradioplaydate.com Support this show on Patreon - http://www.patreon.com/saturdaymorningmedia FOLLOW US http://www.facebook.com/satu...2016-10-1525 minThe GrantCastThe GrantCast15 Minutes with Sesame Street’s Leslie Carrara-Rudolph – GrantCast #95Leslie Carrara-Rudolph is a puppeteer who works regularly for Sesame Street (as Abby Cadabby) as well as The Jim Henson Company.  In this interview we talk about her creative career, working at Walt Disney World and her own creation: Lolly Lardpop! CONNECT WITH LESLIE WEB – http://www.lesliecarrara-rudolph.com TWITTER – http://www.twitter.com/lollylardpop Facebook – http://www.facebook.com/lollylardpop Lolly’s Radio Playdate – http://lollysradioplaydate.com…2016-10-1525 minSuccess Caribbean StyleSuccess Caribbean StyleSCS007 College Professor Turn Blogger Entrepreneur And Why with Leslie SamuelIn this episode, Leslie Samuel talks about how his blog, which has over 70,000 visitors per month, led to him becoming a college professor teaching anatomy and biology to graduate and doctoral students.Leslie is from the Island of St. Martin and he proudly shares some of his memories especially that of his dad’s favorite drink. Even though he – Leslie, doesn’t do a whole lot of Island cooking, yet he can hold his own when he has to.You will be inspired, entertained and empowered as Leslie takes us on his journey from St. Martin to the...2016-09-1546 minThe PerfectorsThe PerfectorsEpisode 57: Finding (and using!) Your Voice with Natalie GrantYour perspective, your experience, your blessings and gifts, and your unique place in this world give you an incredible platform from which to stand and sing the song that only you can. There is no one in the world like you! Leslie and Tesi believe this to be true ... and so does Natalie Grant, a four-time Grammy-nominated recording artist, author, creator of the fashion and jewlery line NG by Natalie Grant, and the co-founder of the nonprofit Hope for Justice. On Episode 57 of the Mama Bear Dares podcast, the three women discuss the power each of us hold within and...2016-09-1200 min