Shows
The Great Life Experiment Podcast#09: Ask Monique: How Do You Make Your Voice Heard When You're the New Person?Ever walked into a room, a new team, a class, or a board meeting and thought, “Should I say something? Or just listen and blend in? Yeah, me too.
In this episode of Ask Monique, I’m sharing the conversations I’ve had with real friends and clients who were navigating those few uncertain steps in new spaces. Whether you’re stepping into a new job, joining a leadership team, or just trying to figure out your role in a new community, this one’s for you!
Because here’s the truth: your voice matters. So let’s tal...2025-04-2509 minThe Great Life Experiment Podcast#07: Ask Monique: How to Talk to Your Boss About a PromotionHello everyone! Today, I’m so excited to bring you the very first episode of the “Ask Monique” series here on The Great Life Experiment Podcast — this is where I take your real questions—the messy, nuanced, “what do I even say or do right now?” kind of moments—and give you practical tools, honest language, and a little pep talk so you can show up with confidence in your work and life.
And we’re kicking this off with a big one: How do I talk to my boss about a promotion?
Not in a vague, wishful wa...2025-04-1812 minThe Great Life Experiment Podcast#04: Being Brave For Yourself: Two Female Besties Chatting About Jiu-Jitsu Experience ft. Chelsea OttavianoYou know that moment when you’re starting something new, heart pounding, wondering, “Can I actually do this?” Yeah, we’ve been there — on the mat, in life, and Brazilian Jiu-Jitsu.
In this episode, I am joined by my Jiu-Jitsu bestie, Chelsea Ottaviano, to talk about what it’s really like to start Brazilian Jiu-Jitsu as a woman. Just so we’re clear — we are not experts; we’re just two blue belts figuring it out as we go. But what we do know is what it feels like to push past the fear, the injuries, and the “Am I even cut...2025-04-0146 minThe Great Life Experiment Podcast#00: Welcome to The Great Life Experiment PodcastWelcome to The Great Life Experiment Podcast! I’m your host, Monique Schafer, and together, we’ll grapple with the messy and beautiful, and ever-changing world of business and life.
There is no one right way to do life. That’s why we’re here — to test, try, and experiment. Whether you’re climbing the corporate ladder, building your own things, or just trying to make sense of all the change happening around you, this is the space where we navigate it all. Expect solo deep dives, dynamic roundtables, and conversations that will challenge your thinking, stretch your perspect...2025-03-3106 min
Techno Music - Techno Live Sets PodcastMiss Monique - Ultra Miami Resistance 2025Full set here: https://podcasts.apple.com/us/podcast/miss-monique-ultra-miami-resistance-2025/id1737207883?i=1000701306624
Subscribe to listen to Techno music DJ Mix, Tech House music, Deep House, Acid Techno, and Minimal Techno.2025-03-2910 min
Dein Neustart USA Podcast: Alles über Auswandern, E2-Visum & Leben in AmerikaMonique Menesi: Skurrile US-Gesetze & Insider-Tipps für deinen Neustart in den USABist du bereit für einen spannenden Neustart in den USA? In dieser Podcastfolge gibt dir Monique Menesi, die seit einem Jahrzehnt in den USA lebt, exklusive Einblicke in die skurrilsten und ungewöhnlichsten Gesetze des Landes. Entdecke, warum es in Colorado nach 22 Uhr verboten ist, die Badewanne zu füllen, und warum diese und andere kuriose Regelungen immer noch Bestand haben. Highlights der Episode:Skurrile Gesetze in den USA: Von verbotener Eiscreme in der Hosentasche in Alabama bis hin zu Badewannen-Regeln in Colorado – erfahre, was die Gesetze so besonders macht.Warum...2025-02-2110 min
Love Human. Be Spirit. A Human Design Podcast with IntentionGuest Episode: Lori Lisai of the Midlife by Design Podcast (Episode #106)In this guest episode, we were so blessed to share the airwaves with the amazing Lori Lisai. She is a Human Design Mentor & Alignment coach for midlife women. She followed her intuition and left a successful career in teaching after 26 years to embark on her own entrepreneurial journey helping midlife women shed others' expectations and belief systems. Through a mix of practical application and intuitive guidance, she helps women learn to follow their inner compass and be who they came here to be.Lori hosted us on her amazing podcast, Midlife by Design, in 2024. Here are the...2025-02-111h 12
The Good Girl Unleashed with Monique Carmela150: The 10 Good Girl Conditioning Programs, Embracing Your Sexuality, Feminine Power & Magnetism w Alex HarveyIn this episode of the Good Girl Unleashed podcast, host Monique welcomes Alex Harvey, a coach dedicated to helping women live authentically and embrace their true nature.
The conversation dives deep into the concept of 'good girl conditioning'—a set of societal programs that restrict women from expressing their true selves and achieving their full potential.
Alex outlines ten key conditioning programs that often impede women's empowerment, ranging from beliefs around sexuality and attractiveness to the notion that success must come through struggle.
Both Monique and Alex share personal anecdotes and insights on overcoming these limiting beliefs through acceptance, self-awareness, and t...2024-12-251h 13
Chronically Will Podcast - Type One DiabetesEpisode 46: Golden Years with MoniqueOn this episode you will hear from Monique. Monique was diagnosed with Type One Diabetes in 1972 at ten years young. After her diagnosis she stayed in the hospital for 2 weeks.
The spring before diagnosis she remembers spending all her money at the fair on lemonade. By the summer her father noticed her drinking a ton and frequenting the bathroom, but he chalked it up to it being summer.
After a family friend returned from vacation, she told her mother that she noticed Monique had lost a lot of weight over the two...2024-12-101h 26
Heart and SoulFrom Heartbreak to Hope: Monique's Journey of Healing and ReinventionJoin us as Monique shares her powerful story of overcoming the end of her 27-year marriage during the challenging times of COVID-19.
Through candid reflections, she explores the complexities of attachment styles that contributed to the unraveling of her relationship and how personal growth can emerge from such hardships.
In this episode, you'll discover:
How Monique found solace and strength through yoga, meditation, reading, and journaling.
The creation of her six-week "Heartbreak to Hope" course, designed to guide others from brokenness to empowerment.
The importance of maintaining hope...2024-11-1839 min
The Candor Paranormal Project Podcast ShowThe Candor Paranormal Project Podcast: Exploring the Supernatural and Breaking Down StigmasThe Candor Paranormal Project Podcast: Exploring the Supernatural and Breaking Down StigmasGet ready for an exhilarating journey into the uncharted realms of the paranormal world on the first episode of "The Candor Paranormal Project" podcast. Join paranormal investigator Tiffany Santizo and podcast creator Monique Perrin Machado as they investigate paranormal mysteries, debunk popular myths, and offer insights into the spiritual world. This episode offers listeners a unique peek into personal experiences and encounters with the supernatural, including chilling stories of unseen forces and voices from the great beyond.
Our podcast co-hosts take spiritual exploration to the...2024-10-2730 minHeart and SoulMonique's Journey: Embracing Life After a Breast Cancer Diagnosis (PART 1)Welcome back to Heart & Soul, today's episode is incredibly powerful and transformative as we reveal Monique's Journey, embracing life after a breast cancer diagnosis.
In this deeply touching episode, Monique opens up about her profound journey from receiving a breast cancer diagnosis to redefining her life with resilience, hope, and radical lifestyle changes.
From the emotional reading of her newsletter "Growing Pains" to her exploration of kundalini yoga, meditation, and intense self-work, Monique's story is a beacon of strength and self-discovery.
Here's what you...2024-09-3035 min
Everyday SpiritualityIntroducing the Everyday Spirituality PodcastWelcome to the Everyday Spirituality Podcast | Episode Zero: Introductory EpisodeIn this special introductory episode of Everyday Spirituality, hosts Colin and Monique introduce the heart of the podcast—how to stay spiritually grounded while navigating the complexities of everyday life. From systemic oppression and mental health challenges to balancing practical advice with spiritual growth, this episode sets the foundation for the journey ahead.🔮 What We Discuss in Episode Zero:👉 Introduction to the Everyday Spirituality podcast👉 Living in a chaotic world and staying spiritually connected👉 Balancing practicality with spiritual...2024-09-2419 min
Spiritual ConclusionsFrom Ordained Minister To Spiritual Bae with Holistic And Spiritual AF PodcastTune-in to Holistic & Spiritual AF Podcast with host Goddess Zee & Monique "In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcast. Monique J. is a serial entrepreneur, certified life coach, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable paranormal events and many multiple clair-gifts."Follow Goddess Z's Podcast to listen to the rest of this episode!:YouTubeAppleiTunes...2024-09-2214 min
This Kaleidoscope Career PodcastKaleidoscope Career with Monique Moore PryorAbout this Episode:
In this episode, Helen interviews Monique Moore Pryor, Executive Director of the Free Library of Philadelphia Foundation. Monique shares her journey from a journalism major to an attorney and eventually to a diversity executive and nonprofit leader.
Monique discusses the challenges in her career pivot and her deep commitment to community building and diversity. She also talks about her transformative experience on The Amazing Race and how it impacted her career, emphasizing the importance of transferable skills and the need for diversity of thought in the workplace.
Monique also expresses he...2024-09-1822 min
Off The Couch with Dr. GregEpisode 32: Laughs and Life Lessons with Monique MarvezIn this episode, we had the pleasure of hosting comedian Monique Marva, who shared her unique comedic style and personal experiences with us. Monique opened up about her intuitive abilities and growing up in Miami, giving us a glimpse into her life beyond the stage. She candidly discussed her struggles in high school and radio, offering valuable insights into relationships and self-love.One of the most touching parts of the conversation was when Monique talked about her father's mental illness and how they bonded through comedy. She emphasized the importance of laughter and how humor can be a powerful...2024-07-0859 minLove Human. Be Spirit. A Human Design Podcast with Intention2/5 Ego Projector Interview: Our youngest, extra special guest Mia Luise (Monique's daughter)! (Episode #89)We couldn’t be more proud to feature this extremely rare, super special guest...Mia Luise! In this episode, we were blessed to be together IRL, along with Monique's 9 1/2 year old daughter (Mia), to create this precious, heart-warming and informative episode!
Mia allowed us to fire off questions about what she understands as a two defined centered rare bird. We discussed her profile, being a projector, and very specific elements of her design, and compared it to Monique's to further highlight the nuances. It's remarkable how much this information IS for the children, and then to witness ho...2024-06-211h 05
Monique on the Mic#020 : Behind the Mic: The Evolution of Monique's Podcasting AdventureWelcome to a landmark Episode 20 of "Monique on the Mic"! I'm Monique B. Thomas, and today's solo episode is a heartfelt journey through the origins, evolution, and vision of my podcast. From my initial hesitation to embrace podcasting, to the unexpected joy of connecting with you through interviews and personal stories, this journey has been nothing short of transformative. We've laughed, learned, and grown together, diving deep into the realms of vocal technique, artist development, and the personal challenges that shape us. Today, I share the behind-the-scenes magic, the highs and lows of production, and the powerful lessons learned along...2024-04-0118 min
Pickle Planet PodcastS6E19: Tips on planning for your dream vacation with Moncton's Monique CormierWinter months often find Maritimers dreaming of vacation escapes - but when is the best time to plan and book that getaway? Do you need to save for ages to make a vacation possible these days? Where are the hot spots and the best deals? We ask travel consultant Monique Cormier for her tips on timing, places to visit, and much more in this episode. The Jenna & Tosh Show is a co-production of Pickle Planet Moncton and The Podcast Hub, and is recorded & aired by Rogers TV New Brunswick. Follow us for a new episo...2024-02-1925 min
The Reset Podcast#29DaysofMagic! Here for A Reason with Monique Bonds Episode 319On Day 7 of #29DaysofMagic! and I am so excited to share with you all Monique Bonds' amazing story! Community Manger at VML. We hear about her first job at IHOP. We talk about how when she graduated from college it was 2020 and she was robbed of getting to walk for graduation, and had to pivot from her journalism major to becoming a social media manager. Monique shares what it's like to manage social media for brands in today's internet climate. We of course course, talk about everyone's collective hug from Elmo and how we all need to check on...2024-02-0726 min
Writing the Coast: BC and Yukon Book Prizes PodcastSeason 5 Episode 25: Monique Gray Smith on staying hopefulABOUT THIS EPISODE:
In this episode, host Megan Cole talks to Monique Gray Smith. Monique's book I Hope was a finalist for the 2023 Bill Duthie Booksellers' Choice Award. In their conversation Monique talks about the author-illustrator relationship, and why she wanted to write a book about hope for young readers.
Visit BC and Yukon Book Prizes: https://bcyukonbookprizes.com/
About I Hope: https://bcyukonbookprizes.com/project/i-hope-nipakoseyimon/
ABOUT MONIQUE GRAY SMITH:
Monique Gray Smith is a proud mom of teenage twins, an award-winning, best-selling author and sought after consultant. Monique’s most recent novel, Tilly and the Crazy Eights was lo...2024-01-2026 minHeart and SoulMeet Monique | The "Soul" of the Heart and Soul CollectiveMonique is a spiritual coach, intuitive energy and sound healer, a Kundalini yoga teacher, a real estate maven, and a serial entrepreneur. Also an all around amazing friend, mom, grandma, all the things.
Today, Mariah interview’s Monique and asks some hard hitting questions and maybe, just maybe, some really fun ones too, all so that you can get to know her like Mariah knows her.
And are you ready? We’ll see you in the episode!
With over 35+ years of combined experience as an en...2023-12-1826 min
Stacked Keys PodcastEpisode 164 -- Monique Lee -- Not just a lawyer ... a mother, a wife, and a trailblazerEver wonder what it's like to be a woman of color in a male-dominated field? Tune in to hear the empowering journey of our guest Monique Lee, an active duty JAG attorney for the United States Air Force. Monique is not just a lawyer but she is a mother, a wife, and a trailblazer who refused to let discrimination stand in her way. From changing her first name to dealing with bias against her natural hair, she never backed down. Instead, she used these experiences to foster diversity and create change in the workplace.Monique's story doesn't...2023-12-071h 11